Shows
The Feds96. Transforming School Lunches: A Nutritional Revolution | Hilary Boynton | The FedsIn this week’s episode, founder of the School of Lunch Hilary Boynton shares her transformative journey into the world of nutrition, detailing her family's health struggles and the pivotal moments that led her to embrace a nutrient-dense diet. She discusses the importance of real food in healing, the challenges of changing school lunch programs, and the joy of cooking with whole ingredients. Hilary emphasizes the need for community involvement and the role of parents in advocating for better nutrition for children. Through her training academy, she aims to empower others to reclaim their kitchens and foster a culture of...2025-07-221h 05
Fitness ConfidentialHelpful Hints for Success - Episode 2627Episode 2627: Vinnie Tortorich and Chris Shaffer speak to two callers about weight loss and sugar addiction, give helpful hints for success, and more. https://vinnietortorich.com/2025/04/helpful-hints-for-success-episode-2627 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Helpful Hints for Success Food Revolution by Jamie Oliver inspired Hilary Boynton, a guest on episode 2621. (9:00) The first caller is Tim. Tim has been following Vinnie and NSNG® for a few years now. (11:30) Tim shares some of his weight gain and weight loss journey. He tried several diet programs over the years. (20:00) He had a hip replacement at a yo...2025-04-041h 24Fitness ConfidentialCulture Precedes Success with Hilary Boynton - Episode 2621Episode 2621: Vinnie Tortorich speaks to Hilary Boynton about a pilot program for school lunches, how culture precedes success, and more. https://vinnietortorich.com/2025/03/culture-precedes-success-hilary-boynton-episode-2621 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Learning About Food They discuss Hilary’s background a little. (4:00) Vinnie reviews the practice and beliefs behind the “fat makes you fat” ideology and carb-loading. (10:00) It’s very liberating to learn that eating is less about calories and more about hormones. When you understand that fat and protein are proper fuels for your body, you will be more satisfied and less white-knuckled. Hilary sh...2025-03-211h 11
Dr. Berg’s Healthy Keto and Intermittent Fasting PodcastWhy Are We POISONING Our Children???Hilary Boynton is the founder of the organization School of Lunch. She has developed a training program to teach schools around the country how to create healthy, nourishing meals for our children. Hilary’s family health journey led her to develop School of Lunch. Hilary is a mother of 5 who’s dealt with infertility, eczema, epilepsy, speech delays, cancer, and Alzheimer’s. Hilary’s family moved to California during her husband’s battle against cancer. There, she teamed up with a local school and began working on their lunch program. She started as the snack coordinato...2025-03-2016 min
The Truman Charities PodcastWhat Really Is In Your Kids' School Lunch? Plus What Is Leaky Gut And The GAPS Diet? | Founder of School of Lunch Hilary Boynton Ep. 133The school lunch system is broken, but one mom is trying to fix it. Hilary Boynton founded School of Lunch to bring real, nutrient-dense food to kids, proving that healthy meals can be both accessible and life-changing. She’s on the show today to discuss how poor nutrition affects children’s learning and behavior, why processed school lunches are failing them, and the difference whole, locally sourced foods can make in our lives.This episode covers seasonal eating, gut health and the GAPS diet, and simple steps parents can take to make impactful changes to their...2025-02-1145 min
Daily Wellness Podcast88 | Nourishing the Next Generation: School Lunches with Hilary BoyntonWe are diving deep into the world of real food and its transformative power for our children’s health. Hilary, a passionate advocate for nutrient-dense school lunches, shares her personal journey from struggling with her family's health issues to revolutionizing the food served in schools. Join us as we explore how proper nutrition can set our kids up for a healthier future and how we can all play a part in this vital movement.
Main Points
Hilary's personal health journey and the impact of nutrition on her family's well-being.
The importance of real food in healing an...2025-01-2041 min
Apogee StrongHilary Boynton and Stephanie Gruenke: Reclaiming Family Health Through Nutrient-Dense Eating and Community EmpowermentShifting away from unhealthy norms is very difficult, especially when so much of society pushes convenience over well-being. The idea of reclaiming health often starts with small, everyday changes—like making better food choices or prioritizing time together as a family. Families can feel more in control when they move away from what’s marketed as "easy" and instead focus on what truly benefits them. It’s not about perfection but about carving out healthier routines that feel right for each family.
Hilary Boynton is the author of the "Heal Your Gut Cookbook" and the founder of the Sc...2024-12-101h 48
The Wellthy CEO with Shae Invidiata062: Reclaiming Children’s Health: The Power of Food as Medicine [With Hilary Boynton]In this inspiring episode, Shae Invidiata is joined by Hilary Boynton, author and founder of School of Lunch, to dive deep into the transformative power of food in shaping the health of future generations. A self-proclaimed “Lunch Leader,” Hilary passionately advocates for a cultural shift in how we feed our children, stressing that food is medicine. With a mission to challenge the harmful dietary trends and misinformation plaguing society, Hilary shares her insights on ancestral culinary practices and how they can restore the health of our children, starting with the food they eat at school. Shae and Hila...2024-10-3155 min
Peeling the Onion: Discovering the Layers of HealthJoyfully Disrupting the Trend of Chronic Illness in Our Children with Hilary BoyntonToday on Peeling the Onion Podcast we are diving into how we can disrupt the food system and heal disease and chronic illness in our kids through ancestral eating. Resourceswww.schooloflunch.com IG: @school_of_lunch_https://www.amazon.com/Heal-Your-Gut-Cookbook-Nutrient-Dense/dp/1603585613/ref=sr_1_3?dchild=1&sr=8-3 www.westonaprice.org GAPS Diet / Dr Natasha Campbell McBride Mom's Across America Non GMO Project Produced by NOVA Media2024-10-0956 min
Informed DissentEpisode #183 with Hilary Boynton Founder of School of LunchIn this enlightening episode of Informed Dissent, hosts Mark and Jeff sit down with Hilary, a passionate advocate for holistic health and nutrition. Hilary shares her transformative journey into the world of real food, discussing the vital connection between nutrition and well-being, especially for families. From the importance of cutting out ultra-processed foods to the benefits of raw dairy and organ meat, she provides actionable insights that can help listeners reclaim their health. Join us as we explore the powerful impact of nature on our lives and the critical need for a shift in our food culture, all while discovering h...2024-09-2800 minInformed DissentEpisode #183 with Hilary Boynton Founder of School of LunchIn this enlightening episode of Informed Dissent, hosts Mark and Jeff sit down with Hilary, a passionate advocate for holistic health and nutrition. Hilary shares her transformative journey into the world of real food, discussing the vital connection between nutrition and well-being, especially for families. From the importance of cutting out ultra-processed foods to the benefits of raw dairy and organ meat, she provides actionable insights that can help listeners reclaim their health. Join us as we explore the powerful impact of nature on our lives and the critical need for a shift in our food culture, a...2024-09-2840 min
The Lizzie Ens ShowReviving Ancestral Wisdom: Healing Through Food With Guest Hilary BoyntonThe Lizzie Ens Show In this episode of the Lizzie Ens Show, host Lizzie Ens Functional Nutrition Practitioner sits down with Hilary Boynton, an author and the founder of School of Lunch, a pioneering culinary consulting company and training academy. Hilary, a mother of five, shares her remarkable journey of transforming her family's health through the power of food and nutrition after modern pharmacology fell short. Inspired by Dr. Weston A. Price's principles, she embarked on a mission to revive the cultural importance of preparing and cooking food using ancestral techniques. Hilary documented her transformative experience with the GAPS protocol...2024-07-0555 min
The Modern Ancestral Mamas PodcastEpisode 56: The scary truth behind school lunches with Zen HoneycuttBrace yourselves folks, this episode is a tough one! If you are interested in learning more about the truth behind school lunches, glyphosate, and GMO’s then this episode is for you. Zen Honeycutt is the founder of Moms Across America and author of the book Unstoppable. She shares with us her story of fashion designer to holistic health advocate and now activist who fights hard to empower moms to make better choices when it comes to feeding their families. This is the final episode in our school lunch series, make sure to check out episodes: 55,54, and 53 with guests Hi...2024-07-031h 28
Your Age Is Not Your Cage™44 | Hilary Boynton - School of Lunch: Food Is Medicine, Gut Health, GAPs Diet, Eating Nutrient-Dense Foods, & Children’s HealthToday’s guest is quickly going to become your very favorite lunch lady! Hilary is a mother of 5 that healed her own chronic disease through the power of food and nutrition. Hilary also took action and didn’t just sit back and watch as schools fed her kids processed garbage. She said NO MORE and created an affordable, nutrient-dense meal program based on the ancestral diet anchored in the observations of Dr. Weston A. Price at her kid’s school.
This is how the School of Lunch was formed! School of Lunch is a training academy and c...2024-06-191h 12The Modern Ancestral Mamas PodcastEpisode 55: BEST OF MAM: What CAN I Eat?! - Lunches EditionIn this episode we discussed lunches. We talked about packing lunches, how to make nutrient dense lunches, how to transition from SAD lunch foods to cleaner options, and who to contact if you are interested in making a difference in your school’s lunch program.
What CAN I Eat?! - Mini Series
Episode 7: What CAN I Eat?! - Breakfast Edition
Episode 9: What CAN I Eat?! - Lunches Edition
Episode 12: What CAN I Eat?! - Dinner Edition
Episode 14: What CAN I Eat!? - Desserts Edition
Episode 16: What...2024-06-051h 00The Modern Ancestral Mamas PodcastEpisode 54: Nourishing Young Minds Through School Lunches with Aran GoldsteinIn this episode, Corey and I continue to discuss the subject of school lunches. Check out the first episode in this series with Hilary Boynton. Today we sit down with Aran Goldstein, a passionate chef and devoted parent, who is making a significant impact on the way children experience food at school. Aran, known as the "lunch dad," prepares hot lunches using locally sourced, organic ingredients, following ancestral principles at a Waldorf school in Austin, TX. Aran is a part of the School of Lunch Training Academy and teaches individuals how to make lasting changes in their own school...2024-05-221h 44
Culture Apothecary with Alex Clark“Leaky Gut, The GAPs Diet, & The Issue With School Lunch.” - With Hilary BoyntonChronic illnesses, unhealthy eating habits, and mental health disorders are spiking in elementary school children. Why? School lunch programs are serving fake, processed garbage. Seeing an evident need for change, Hilary Boynton created an affordable nutrient-dense meal program based on the ancestral diet at her kid’s school so that children can properly develop physically and mentally. She is the author of "The Heal Your Gut Cookbook," co-founder of School of Lunch, Inc., and creator of The SŌL Show - a podcast empowering parents to step into their kitchens and own their family’s health.
Connect with...2024-05-101h 18The Modern Ancestral Mamas PodcastEpisode 53: Tackling School Lunches with Hilary BoyntonChristine and Corey will be starting a new episode series focused on the subject of school lunches. For this episode, they decided to bring on Hilary Boynton who has revolutionized how school lunches are served at her kids’ school in Manzanita, CA. Hilary shared her story of healing through GAPS and how she became a mother of five, started off as the snack coordinator at her kids’ school and then became the full blown lunch lady a few years later. If you are interested in learning more about how you can change school lunches at your kid’s school then t...2024-05-081h 30
Farm Talk with Paul WardFarm-to-Table-Feast: Nourishing Minds and Bodies🌾🍴 Step right up, farmers and foodies alike! It's lunchtime on Farm Talk, and let me tell you, today's episode is a feast for the senses! Join Paul as he embarks on a culinary adventure like no other, delving into the world of wholesome, farm-fresh goodness with none other than the remarkable Hilary Boynton.
Picture this: nestled in the heart of Topanga Canyon lies the Manzanita School, where Hilary reigns supreme over a lunch program that's anything but ordinary. Bid farewell to bland PBJ sandwiches and bland tater tots, because Hilary's culinary creations are a symphony of flavor and tr...2024-03-2730 min
Mommy Heal ThyselfSchool of Lunch - Joyfully Disrupting the Trend of Chronic Illness in this next generation of kidsIn this episode, I introduce you to Hilary Boynton.Hilary is an author and the founder of School of Lunch, a training academy and culinary consulting company. Hilary, a mother of 5, underwent a transformative experience years ago. Where modern pharmacology failed her family, she was able to heal chronic disease through the power of food and nutrition. Hilary then set out to reawaken culture to the value of preparing and cooking through the framework of ancestral techniques and practices anchored in the observations of Dr. Weston A. Price.Hilary documented her journey through the GAPS...2024-03-0233 min
Wise Traditions453: Feeding Your Family The Wise Traditions WayWhere to start to nourish our family well? How do we make the time and develop rhythms to feed the family ancestrally? How can we incorporate more nutrient-dense foods on a regular basis? What if the family isn't "into it"? How do we handle moving in this direction, when the whole world seems to be going the other way? We posed these questions to a panel of experts at the Wise Traditions conference in Kansas in October 2023. Maureen Diaz, Hilary Boynton, Christine Muldoon, and Sally Fallon Morell were the panelists of wise women, who have much experience and over 20 kids...2023-12-181h 12
Wise TraditionsFeeding Your Family The Wise Traditions WayWhere to start to nourish our family well? How do we make the time and develop rhythms to feed the family ancestrally? How can we incorporate more nutrient-dense foods on a regular basis? What if the family isn't "into it"? How do we handle moving in this direction, when the whole world seems to be going the other way? We posed these questions to a panel of experts at the Wise Traditions conference in Kansas in October 2023. Maureen Diaz, Hilary Boynton, Christine Muldoon, and Sally Fallon Morell were the panelists of wise women, who have...2023-12-181h 12Farm Talk with Paul WardHarvesting Futures In Agricultural EducationJoin Paul Ward in this episode of Farm Talk as he welcomes Seth Wilmoth, a passionate teammate of SEEAG, a pioneering organization revolutionizing agricultural education. Uncover the origins and inspiration behind SEEAG, as Seth discusses the transformative impact of hands-on experiences and education in the curriculum. Explore SEEAG's collaboration with elementary and high school students, STEM programs, and its efforts to open doors to future job opportunities, all while expanding its geographical reach in partnership with Allan Hancock College. Discover the far-reaching influence of SEEAG, shaping not only students but also teachers and communities, and gain insights into the...2023-11-1532 minFarm Talk with Paul WardSage Brews- A Female Owned Organic BreweryIn the heart of Ventura County, Kim Rice, a lady brewmaster, has been hard at work turning seasonal organic produce and local organic hops into unique beer and kombucha flavors - including Boozy Booch. Not often thought of as an agricultural product, Sage Brews is dedicated to using organic and local ingredients and practicing regenerative farming to produce some truly impressive results. In this episode, Paul discovers more about regenerative farming, wet hops, and the exciting future in store for Sage Brews. Discover Kim’s journey to brewmaster, how kombucha is different from beer, and how to turn strawberries in...2023-08-1628 min
The Drew Pearlman ShowBreathe Your Power with Bob SoulliereBob Soulliere is an Advanced or Level 2 Certified Wim Hof Method Instructor, Oxygen Advantage Instructor, Buteyko Educator, a dad, a husband, a Crossfitter, a novice open water swimmer, a cybersecurity process person, and a planking savant. He is also an explorer of life. Bob thrives on connecting people to their power, to resources and to each other.
Bob began his healing journey with breath because he saw so much pain and suffering in the world. He wanted to give people a way to take greater control over their health and life.
In his breathing training, Bob's game is to put peo...2023-07-2200 minThe Drew Pearlman ShowThe School of Lunch with Hilary Boynton
2023-06-1735 min
Ancestral Kitchen#58 - Ancestral Cooking for Schools & Retreats with Hilary BoyntonHilary Boynton is the creator of the School of Lunch, a week long academy held a few times a year that teaches attendees from around the world how to put together incredible nourishing ancestral traditional food programs that they can use in whatever application they need – in running a school lunch program which is what Hilary does in California, in a business, for retreats or wellness spaces, at home or wherever they wish to implement a meal program. In this episode I got to sit down with Hilary and ask her to give me a peek into what happens at...2023-05-231h 17Farm Talk with Paul WardHilary Boynton - Founder of School of LunchLunch time! In this incredibly exceptional episode, Paul meets with cookbook author, School of Lunch founder, and mother of five, HIlary Boynton. Hilary runs the school lunch program at the Manzanita School in Topanga Canyon - but this is no ordinary lunch! No PBJ sandwiches, no tater tots, and no processed sugar - lunch is sourdough bread fermented and baked on the premises served with plenty of ghee (clarified butter), slow roasted pork shoulder and Swiss chard.
Hilary serves food inspired by ancient traditions and cuisines around the globe that nourishes the students from the inside out. D...2023-05-1730 minThe Modern Ancestral Mamas PodcastEpisode 32: Surprise Mystery Guest! JK, it’s Holistic Hilda!!Tune into today’s episode if you want to hear all about spirituality as a form of nourishment, how to be calm in the “eye of the storm,” the benefits of cold plunging, and tidbits about exploring the world and being in community with indigenous groups of people. Hilda Labrada Gore, the popular host and producer of the Wise Traditions Podcast, shares her wisdom and stories with our listeners. She also shares some of her kids’ favorite meals and how she would prepare them and how she made them nutrient dense. Sit down with a warm cup of broth (or tea...2023-04-191h 26
Wise TraditionsLIVE: Food, Farming And The Healing Arts How do you celebrate the 10 million download milestone for the Wise Traditions podcast? With A LIVE podcast recording on a farm! Listen in on our conversation with top-of-the-line experts on our favorite topics: food, farming, and the healing arts, in front of an audience of about 130 of our closest friends/biggest fans. Among a number of topics, we discuss the easiest way to get organ meats in the family, how raw milk heals, the joys and woes of farming, and how the best pharmacy on the planet is found in the space between your two ears! Our...2023-04-1745 min
Beyond Labels PodcastBONUS EPISODE: Hilary Boynton: The Inspiring Story of A Mom Who “Did Something”Are you ready to be inspired? Joel and Sina chat with “a mom who took action and did something.” After healing a chronic disease using food, Hilary set out to awaken our culture to the value of cooking and eating “real food.” Hilary wrote The Heal Your Gut Cookbook and then overhauled the lunch and snack program at a school! Now she trains people and organizations on how to cook based on ancestral techniques through her School of Lunch Training Academy! Join us as we journey through her inspiring story of hope, courage and determination. The School o...2023-04-1733 min
Wise Traditions416: LIVE: Food, Farming And The Healing ArtsHow do you celebrate the 10 million download milestone for the Wise Traditions podcast? With A LIVE podcast recording on a farm! Listen in on our conversation with top-of-the-line experts on our favorite topics: food, farming, and the healing arts, in front of an audience of about 130 of our closest friends/biggest fans. Among a number of topics, we discuss the easiest way to get organ meats in the family, how raw milk heals, the joys and woes of farming, and how the best pharmacy on the planet is found in the space between your two ears! Our panelists (and their...2023-04-1745 min
Forager's RadioFood, Nature, & Children With Hilary BoyntonOn this week's episode of Wild Kingdom Radio, I'm joined by Hilary Boynton, the Head of Nutrition Services at the Manzanita School and author of the Heal Your Gut Cookbook. In our conversation we discuss the importance of a high nutrient diet for kids and teens to help minimize their chances of developing degenerative diseases. They are after all, our future!Apart from high nutrition, exposure to the elements also sets up our younger generations for success. Time spent in nature helps support brain development, mobility, and can lead to spiritual development.As...2022-11-071h 29Ancestral Kitchen#40 - 26,000 Nutrient-Dense Meals with Lunch Leader Hilary Boynton"Last year we served 26,000 meals to kids and that's not including snacks...next year 44,000 meals."Today we talk with an amazing woman. Hilary Boynton is not only a mother feeding 6 kids, she's not only the author of the GAPS cookbook Heal Your Gut, but as you just heard she's a powerhouse who went into her kid's school and when offered the keys to the kitchen, said yes and transformed the menu serving them nutrient dense foods like organ meats, raw butter and kefir, bone broth and beet kvass.Listen in to hear:How, as...2022-09-131h 14
Just Ingredients75 - What's In Your Child's School Lunch? with Hilary BoyntonSchool of Lunch Founder, Hilary Boynton is the mother of 5, author of The Heal Your Gut Cookbook and the Head of Nutrition Services at The Manzanita School in Topanga, CA. After seeing the power of food as medicine, and surviving a cancer diagnosis within her own family, she passionately dove into the challenge of solving school lunches where disease prevention begins. Rolling up her sleeves and becoming the Lunch Lady herself, she created a program implementing nutrient-dense, ancestral based, locally sourced and seasonal foods. She also brought in farmers and food producers to teach students where their food comes from...2022-09-1258 min
Shining on the SpectrumOur Experience Visiting a Biomedical Autism SpecialistLast week we visited a biomedical doctor specializing in the biomedical treatment of autism and related disorders. In this week's podcast I'm sharing why I made the decision to take her, our experience, the information we learned and next steps.
Here's some information I noted in the podcast:
1. Dr. Anne Hines - the doctor we saw
2. Dr. Hines stated that autism is an autoimmune disorder that impacts the brain
3. Book Recommendations - Finally Focused by James Greenblatt, The Heal Your Gut Cookbook by Hilary Boynton and Mary Brackett, EMF*D by D...2022-05-1622 minThe Modern Ancestral Mamas PodcastEpisode 9: What CAN I Eat?! - Lunches EditionA podcast for mamas, by mamas. We discuss ancestral food, cooking, feeding our families, and holistic living to the everyday, modern mom. We are Corey and Christine, two mamas on a mission to nourish our families holistically while keeping it real in today’s crazy world.
Show Notes:
In this episode we discussed lunches. We talked about packing lunches, how to make nutrient-dense lunches, how to transition from SAD lunch foods to cleaner options, and who to contact if you are interested in making a difference in your school’s lunch program.
...2022-04-1359 min
The Well-Seasoned Librarian: Mixing Cookbooks and ConversationBoynton, Hilary: (Heal your Gut Cookbook/School of Lunch) The Well Seasoned Librarian Season 6 Episode 6Hilary Boynton, certified holistic health counselor, received a BA in psychology from the University of Virginia and was trained at the Institute for Integrative Nutrition. The devoted mother of five young kids, Hilary has seen the power of nutritional healing firsthand.
School of Lunch: https://www.schooloflunch.com/abouthilary
The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet https://www.amazon.com/Heal-Your-Gut-Cookbook-Nutrient-Dense/dp/1603585613
This episode is sponsored by Culinary Historians of Northern California, a Bay Area educational group dedicated to the study of food, drink, and culture i...2022-03-211h 14
Sustainable Wellness, Missoula, MontanaThe Power of Food as MedicineLearn more about Terry Wahls and purchase the Wahls Protocol here. Learn more about Hilary Boynton the Heal Your Gut Cook Book and The School of Lunch here. 2022-01-2700 minSustainable Wellness, Missoula, MontanaThe Power of Food as MedicineLearn more about Terry Wahls and purchase the Wahls Protocol here. Learn more about Hilary Boynton the Heal Your Gut Cook Book and The School of Lunch here. 2022-01-2700 min
Wise TraditionsCovid: Keep Kids Grounded in Turbulent TimesHow can we help our children feel safe, happy, and grounded during these challenging times? Dr. Stanton Hom, a pediatric chiropractor, Hilary Boynton, the founder of School of Lunch, and Hilda Labrada Gore, ancestral health advocate share personal stories along with recommendations to help our children thrive in uncertain times. The conversation covers the importance of nourishing our children well, giving them a strong sense of who they are, and getting them outside and in nature as much as possible. Hilary, Stanton, and Hilda also emphasize the responsibility of parents for setting the tone of the home, and the...2021-11-0855 min
Wise Traditions338: Covid: Keep Kids Grounded in Turbulent TimesHow can we help our children feel safe, happy, and grounded during these challenging times? Dr. Stanton Hom, a pediatric chiropractor, Hilary Boynton, the founder of School of Lunch, and Hilda Labrada Gore, ancestral health advocate share personal stories along with recommendations to help our children thrive in uncertain times. The conversation covers the importance of nourishing our children well, giving them a strong sense of who they are, and getting them outside and in nature as much as possible. Hilary, Stanton, and Hilda also emphasize the responsibility of parents for setting the tone of the home, and the role...2021-11-0855 minAncestral KitchenAlison and Andrea discuss all the biotics, how and why to nurture and include them in your diet!Join the Ancestral Kitchen Podcast community here!"Fermented foods are the way to go. They taste nice, they're cheap and they're totally accessible" AlisonIn this episode, Alison and Andrea discuss all the biotics, how and why to nurture and include them in your diet! The run down:We start by welcoming our new community member, sharing about how to access our just uploaded soap-making chat and talking about food - specifically heart, lard, bread, pulses (and shelling them) and pancakes.17:00 Intro to the everything-biotics episode!17:07 What...2021-10-121h 12
Healthy For LifeEps 25: Taking Responsibility For Your Health With School Of Lunch Founder Hilary BoyntonWhat an incredible story of how an ordinary person can do extraordinary things. Sometimes we just have to step out in our truth and be brave. We often look at the big picture of any undertaking and it discourages us from starting. But that's just what you have to do, START.My special guest, Hilary Boynton, and I talk about what she did at her kid's school and how she completely changed the lunch program. We talk about steps you can take in your own home to improve your health and the health of your children. Be sure to check...2021-08-2459 min
The SŌL ShowThe SŌL Show Ep 17 Letter Q with Matt BeaudreauQ is for Questions! This episode features Matt Beaudreau, speaker, educator, entrepreneur and founder of Acton Academy Placer as well as Apogee Academy. This powerful conversation with Matt will stir you to question where you are with your children's education and our parental guidance in their learning. Building the best future possible depends on how capable our children are. This is great episode for the entire family!
Follow this link to the Lunch Leader Training Academy summer session. Only 10 tickets are available for our ancestral and whole foods based cooking intensive. Check it out!2021-06-141h 01The SŌL ShowThe SŌL Show Ep 18 Letter R with Darryl Bosshardt of Redmond Real SaltR is for Redmond Real Salt. Darryl talks about their families unique path into the salt business through the discovery of an incredible mineral rich, ancient salt sea bed in Utah. Salt is essential for life and you'll learn why its important to source the best and not to fear this crucial nutrient complex.
Follow this link to the Lunch Leader Training Academy summer session. Only 10 tickets are available for our ancestral and whole foods based cooking intensive. Check it out!2021-06-1254 minThe SŌL ShowThe SŌL Show Ep 16 Letter P with Dr. Stanton HomP is for the POWER within! We speak with Dr. Stanton Hom, chiropractor and host of the Future Generations Podcast. Dr. Hom is a light for personal responsibility and human resilience. He is a pillar of strength and health for the San Diego community, offering whole family care through his thriving practice. We discuss prenatal health, positive outlook and the power within.
Follow this link to the Lunch Leader Training Academy summer session. Only 10 tickets are available for our ancestral and whole foods based cooking intensive. Check it out!2021-06-121h 04The SŌL ShowThe SŌL Show Ep 15 Letter O with James Barry of Pluck Organ Based SeasoningsO is for Organ Meats with Chef James Barry of Pluck, an organ based seasoning company. James is a wealth of knowledge when it comes to the food and farming industries. Through years of experience and study of not just ancestral wisdom, but people's eating habits, he saw a niche that was desperate for attention. James set out to supply the world with a delicious and easy to use powerhouse seasoning, giving "organ meats" a welcome return to our daily food vernacular. Without asking anyone to create a new habit James is bringing back the nutritional powerhouses like heart...2021-06-121h 19The SŌL ShowThe SŌL Show Ep 14 'Rad Tony' MolanoN is for "NOW" and the power of being present in the now - with the founder of 'RadHuman': Tony Milano. Tony is an artist and creator of the 'RadHuman's' non-profit, and the 'I LOVE YOU' sticker campaign. Tony's a loving father with a deep passion for igniting our self love and unique artistic expression living within each one of us. We talk about being present, connecting to your community, to nature and your inner guidance. We address how to be present with children in a tech centered world. Toni is like no other, and completely RAD! Learn how...2021-06-111h 10The SŌL ShowThe SŌL Show Ep 13 Letter M with Mark McAfee of Raw Farms by Organic PasturesThe letter M: This weeks guest is Mark MacAfee, founder and owner of Raw Farm by Organic Pastures. We talk all things raw dairy, conventional vs organic dairy, the many health benefits of raw dairy products and the extensive challenges that farmers young and old face when up against the ever changing landscape of farming. Raw dairy has been a very confusing and demonized subject for the past several decades. Mark is the top producer of raw dairy in the world and provides much needed insight about the vigorous testing and safety associated with their production. 2021-05-0659 minThe SŌL ShowThe SŌL Show Ep 12 Letter L with regenerative farmer Larry KandarianOur Legendary Farmer friend Larry Kandarian (owner Kandarian Organic Farms) talks all things farming...from soil health, to proper preparation of beans and grains, to integrity and saying no to Big Ag and advice for the next generation. Have a listen because most importantly you will be infused with Larry's heart centered energy and understand that following your passion is your best way forward.2021-05-0549 minThe SŌL ShowThe SŌL Show Ep 11 Letter K with Kelly the Kitchen Kop, real food pioneerThe letter K: Meet one of the original real food bloggers and my friend Kelly The Kitchen Kop! Kelly was one of my consistent sources of information when starting on my healing food journey, some 14 years ago and remains a vital resource for health information today. We talk empowerment, injustice in our food systems, how to get through the main barriers to real food: money and time. We also address picky eaters and strategies to get family and friends involved. 2021-04-061h 16The SŌL ShowThe SŌL Show Ep 10 Letter J with Dr. Tommy John, our very first guestThe Letter J. But first some BIG NEWS! Starting with this week's podcast, we now feature guest interviews.
Up first with an amazing discussion is the wise and inspiring Dr. Tommy John! We riffed on many wonderful topics and we highly recommend tapping into TJ's intuitive vibe. He's best known for 'The 8 Essentials of Health According to Tommy John.' They are spot on and achievable. You will leave this podcast feeling empowered and fully believing in your own body's ability to handle what lies ahead! Since recording this podcast The Lunch Leaders cooked and supported The H...2021-04-021h 54The SŌL ShowThe SŌL Show Ep 09 Letter I. Strengthening immune systems. Integrity and individualityThe letter I. Imagining a better way forward...healthy immune systems, Integrity, Individuality.2021-03-171h 08The SŌL ShowThe SŌL Show Ep 08 Letter H and being humanThe Letter H: Join us in the "Red Tent" as we discuss hormones and embracing being human, creating the home and helping one another.2021-03-021h 13The SŌL ShowThe SŌL Show Ep 07 Letter G and gut healthThe Letter G: Go for it! Gut health.2021-02-231h 06
Human Nutrition & LifestyleEP23 - Hilary Boynton, nutrient dense real food for school kids. GAPS diet and the microbiome.Hilary is a school lunch lady, who is empowering children with the knowledge of real nutrient dense food for school lunches and insipiring their lifestyle choices. We talk about implementing real food in to everyday nutrition, feeding our families better, being part of nature and we look at the microbiome making sure to eliminate processed foods and nasty oils from our plates. Join Hilary @school_of_lunch_ on instagram. Join us @humannutritionlifestyle.2021-02-191h 07The SŌL ShowThe SŌL Show Ep 06 Letter F: Healthy fats, ferments and farmers marketsLetter F: Healthy Fats and ferments. Get to your local farmers market. No fear!2021-02-161h 09The SŌL ShowThe SŌL Show Ep 05 Letter E: Encouragement and being empoweredLetter E: Empowerment - Encouragement! Reading labels, do your research!2021-02-081h 00The SŌL ShowThe SŌL Show Ep 04 Letter D: Demystifying the food system - death and dyingLetter D. Demystifying the food system. Diving in. Death and dying. 2021-02-0259 minThe SŌL ShowThe SŌL Show Ep 03 Letter C: Community, compassion, coffee and making the best choicesLetter C. We talk about care, love of community, compassion and making the best choices possible. Oh yeah - coffee and courage too!2021-01-2859 minThe SŌL ShowThe SŌL Show Ep 02 Letter B and B is for bone brothLetter B. Episode 2 is based on the letter B, and B is for bone broth! 2021-01-1936 minThe SŌL ShowThe SOL Show Ep 01 Letter A: Its about our hosts - Hilary Boynton and Rita RossLetter A. Hilary Boynton and Rita Ross introduce themselves from Rita's back yard. You gotta start somewhere.2021-01-1352 minThe SŌL ShowSOL Show_EP 01 Welcome to our podcastHilary Boynton introduces The SOL Show - a new weekly podcast brought to you by School of Lunch. 2021-01-1302 min
Moms In The KnowGut Health, Nutrient-dense Food, School Lunch, and Healing Our Children!Heal yourself and heal your family with a nutrient-dense diet! Food activist and author Hilary Boynton did just that, and she explains how in this interview. The no-fat diet left Hilary, and millions of others, depleted of nutrients and healthy fats that our bodies depend on for optimal health. Hilary discovered the critical importance of healing the gut and wrote The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet. Don’t miss this potentially life-changing episode! Hilary will inspire you to take charge of your kids' health! Besides being a busy mother of five, Hilar...2020-12-301h 07
The Brain PossibleHilary Boynton - The GAPS DietHere at The Brain Possible, our passion for nutrition--and our focus on gut health in particular--is not new. An expert on both is Hilary Boynton, a certified holistic health counselor, GAPS diet expert, cookbook co-author, influencer, and . . . lunch lady. Yes, we said lunch lady. Clearly, we have a lot to discuss! I’ve personally been working my way through Hilary’s cookbook, and I’m inspired by her journey to feed her family (and students at the school where she works) nutrient-dense, organic foods from local sources. In today’s discussion, we’ll cover what drew Hilary to the GAPS diet...2020-12-301h 17
The Dance Of Life Podcast with Tudor Alexander221: The Real Food Movement with Hilary BoyntonEpisode 221: The Real Food Movement with Hillary Boynton This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe2020-12-181h 17
Abel James ShowHilary Boynton: How to Feed Your Family with Real FoodHow are your food prep and cooking skills looking? When it comes to growing, preparing and storing our own food, life skills that our ancestors considered critical to survival are being lost to time. But these survival skills are too important to lose. So, if you're looking to save time and money in the kitchen by getting back to your roots, we have the show for you. Today we're here with the wonderful Hilary Boynton, an author, certified holistic health counselor and multi-talented mother of 5. Hilary is also a Weston A...2020-11-271h 02Abel James ShowHilary Boynton: How to Feed Your Family with Real FoodHow are your food prep and cooking skills looking? When it comes to growing, preparing and storing our own food, life skills that our ancestors considered critical to survival are being lost to time. But these survival skills are too important to lose. So, if you're looking to save time and money in the kitchen by getting back to your roots, we have the show for you. Today we're here with the wonderful Hilary Boynton, an author, certified holistic health counselor and multi-talented mother of 5. Hilary is also a Weston A...2020-11-271h 02
Health Power: The OG Health Podcast with Lisa Davis, MPHEP #969: Healing your GUT with the GAPS Diet for Ultimate Self-CareSend us a textHave you ever heard of the GAPS Diet? Curious about what it can do for your. health? The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods, including bone broths, raw cultured dairy, certain fermented vegetables, organic pastured eggs, organ meats, and more.The Heal Your Gut Cookbook, created by Hilary Boynton and Mary Giordano Brackett, is a must-have if you are f...2020-10-2710 min
Currently ReadingSeason 2, Episode 46: Say Hello to our Newest Host + Books that Shook Our WorldviewsToday, Kaytee and Mary are discussing: An Introduction: Mary has been a guest twice before and we are excited to welcome her on more regularly as a co-host in rotation! Bookish Moments: baby milestones and the NYT Bestseller list Current Reads: some YA, some LGBT+ reads for Pride month, some mystery, and some family drama Deep Dive: SHOOK: The Books that Rocked Our World(views) Book Presses: some food for your soul and an eye-opening memoir As per usual, time-stamped show notes are below with references to...2020-06-2249 min
The Fat Fueled Family PodcastSchool of LunchThis week we are joined by someone who you may have already heard on this podcast once before—she is joining us again today because we saw everything she was doing recently and wanted to give her an opportunity to share it with you all. Hilary Boynton is a certified holistic health counselor with a bachelor of psychology from the University of Virginia and trained at the institute for integrative nutrition. She is also the author of the bestselling Heal Your Gut Cook Book and the Head of Nutrition Services at The Manzanita School in Topanga, CA. After seeing th...2020-06-161h 43
HEALTHY SKIN COACHMOMS FOR GUT HEALTH W/HILARY BOYNTON (Author of The Heal Your Gut Cookbook, Nutritionist) (#51)Hilary Boynton, certified holistic health counselor, received a BA in psychology from the University of Virginia and was trained at the Institute for Integrative Nutrition. The devoted mother of five young kids, Hilary has seen the power of nutritional healing firsthand. Inspired by her own experience of "food as medicine," she has dedicated her- self to helping others on their path to wellness as a cook, coach, and professional educator. Hilary supports her clients by integrating "Paleo" and "Primal" philosophies with the wisdom of the Ancestral Health Movement and the Weston A. Price Foundation. Hilary is a Weston A...2020-04-2239 min
Live Simply, The PodcastLS 052: Changing School Lunch with Hilary BoyntonToday, I'm excited to have Hilary Boynton, The Lunch Lady, join me on the podcast. Hilary is on a mission to change the way children are fed in school. Her desire is to nourish kids with real food meals that are rooted in tradition. Hilary shares about her mission, tips for families wanting to bring similar change to their school lunch programs, and healthy meal advice for busy families. What's Covered in This Episode: What real food looks like for Hilary, at home as a busy mom Why Hilary decided to step into the role of...2020-02-1251 min
Wise TraditionsSchool lunch makeoverIt’s time to disrupt the trend of chronic illness in the next generation of kids. Hilary Boynton has a bright idea for achieving this goal. Hilary is the head of nutrition services at The Manzanita School in Topanga, California, and she is the author of the “Heal Your Gut Cookbook.” Her plan is to reinvent the “Lunch Lady" and the very lunch she serves up. Her mission is to truly nourish children and she is training up a new wave of lunch leaders to do just that. She talks to us about how she and her team approach the lunc...2019-07-2228 min
Wise Traditions197: School lunch makeoverIt’s time to disrupt the trend of chronic illness in the next generation of kids. Hilary Boynton has a bright idea for achieving this goal. Hilary is the head of nutrition services at The Manzanita School in Topanga, California, and she is the author of the “Heal Your Gut Cookbook.” Her plan is to reinvent the “Lunch Lady" and the very lunch she serves up. Her mission is to truly nourish children and she is training up a new wave of lunch leaders to do just that. She talks to us about how she and her team approach the lunches...2019-07-2228 min
The Clovis Culture Podcast#14 - Hilary Boynton - The Lunch Lady - Farm To Table School Lunch Programs and How To Change The World!Justin and Hilary discuss childhood nutrition, farm to table school lunch programs, and how to make REAL change in America...
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Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support2019-07-161h 49
The Urban Farm Podcast with Greg PetersonHilary Boynton as The Lunch LadyPreparing school meals with gut health in mind.In This Podcast:After growing up believing the only healthy way to eat was “fat-free”, Hilary Boynton was not prepared for the fertility and health issues that plagued her family. Seeking the best for her children, she educated herself on “real-food”, the GAPS diet, and eventually wrote a cookbook with gut health in mind. This path led her to becoming a school lunch lady cooking and educating for gut health to the students.Hilary is a certified holistic health counselor, with a BA in psychology from the...2018-08-1432 min
The Urban Farm Podcast Private feed for MembersHilary Boynton as The Lunch LadyPreparing school meals with gut health in mind.In This Podcast:After growing up believing the only healthy way to eat was “fat-free”, Hilary Boynton was not prepared for the fertility and health issues that plagued her family. Seeking the best for her children, she educated herself on “real-food”, the GAPS diet, and eventually wrote a cookbook with gut health in mind. This path led her to becoming a school lunch lady cooking and educating for gut health to the students.Hilary is a certified holistic health counselor, with a BA in psychology from the...2018-08-1434 min
Wise Traditions87: Simple & fearless healthy livingIn an age of information overload, it is easy to become overwhelmed and even paralyzed by the choices we have to make on a daily basis. Today, Hilary Boynton reminds us to slow down, take a deep breath, and cherish the moment. Hilary is an author, real food advocate, and a busy mother of five. Her husband has been battling cancer for some time. Her life is full and challenging. And, yet, in the middle of the chaos, she makes healthy eating a priority. She reminds us that it doesn’t take much to make delicious and nutritious meals. And tha...2017-07-2436 min
Wise TraditionsSimple & fearless healthy livingIn an age of information overload, it is easy to become overwhelmed and even paralyzed by the choices we have to make on a daily basis. Today, Hilary Boynton reminds us to slow down, take a deep breath, and cherish the moment. Hilary is an author, real food advocate, and a busy mother of five. Her husband has been battling cancer for some time. Her life is full and challenging. And, yet, in the middle of the chaos, she makes healthy eating a priority. She reminds us that it doesn’t take much to make delicious and nutritious meals. And...2017-07-2436 min
Revive Yourself Podcast With Ryan Martin010 – Revive Yourself – Hilary Boynton – The Heal Your Gut Cookbook, Gut Health, Natural Health, Vaccines and MoreAs someone who deals with a lot of people who are affected by gut and digestive problems on a daily basis, when I first heard about Hilary’s book ‘The Heal Your Gut Cook Book’ I was eager to read it.
Firstly I wanted to see how much I agreed and disagreed with, and secondly, I wanted to see if I could pick up any extra tips that I could try myself. After reading it I can say that the book cemented a lot of my thoughts about healing the digestive tract whilst also giving me some new ideas on differ...2017-05-081h 21Wise Traditions63: Heal your gutProcessed foods, prescription medicines, sugar, toxins in and around us--these are feeding the bad bacteria in our gut and compromising our gut health, and consequently our overall health. Certified holistic health counselor Hilary Boynton discusses how to address a leaky gut and reverse the trend of deteriorating health. She knows what she's talking about since she and her family have faced many health challenges of their own, including eczema, epilepsy, infertility, and cancer. You will be riveted by her story and encouraged by the practical steps she gives for approaching the well-known GAPS (gut and psychology syndrome) diet to heal t...2017-02-1332 min
Wise TraditionsHeal your gutProcessed foods, prescription medicines, sugar, toxins in and around us--these are feeding the bad bacteria in our gut and compromising our gut health, and consequently our overall health. Certified holistic health counselor Hilary Boynton discusses how to address a leaky gut and reverse the trend of deteriorating health. She knows what she's talking about since she and her family have faced many health challenges of their own, including eczema, epilepsy, infertility, and cancer. You will be riveted by her story and encouraged by the practical steps she gives for approaching the well-known GAPS (gut and psychology syndrome) d...2017-02-1332 min