Shows
NewsRamp Health & Wellness PodcastEmbracing Sobriety, Wellness, and Innovation in Various IndustriesHilary Sheinbaum shares her journey to sobriety, highlighting the benefits of choosing NA drinks. Limitless Therapy and Wellness offers personalized physical therapy services in Greenville, SC. Akari Therapeutics focuses on developing innovative oncology therapies. Various companies, such as FYZICAL Therapy & Balance Centers, NanoViricides, and Lantern Pharma, are advancing in their respective fields with groundbreaking technologies and treatments. Additionally, advancements in Fc engineering, out-of-network claims services, and victim advocacy are contributing to progress and support in different sectors.2025-07-2321 min
NewsRamp Consumer & Lifestyle PodcastLuxury Redefined: Ancestral Healing and Personalized Wellness Experiences in MiamiK’Alma Spa and Leaf Spa are offering unique luxury experiences during Miami Spa Month by blending ancestral healing traditions and personalized treatments. Hilary Sheinbaum shares her journey to sobriety and the benefits of NA drinks, while Limitless Therapy and Wellness introduces personalized physical therapy services in Greenville. Damiani Jewellers presents a curated selection of summer jewellery essentials, and a feature film crowdfunding on Indiegogo explores the emotional impact of COVID-19 isolation. Additionally, three Arizona businesses have teamed up to launch a youth sponsorship program, and ECGI Holdings Inc. announces a strategic affiliation with TCA Venture Group to accelerate growth ef...2025-07-2307 min
NewsRamp Books & Publishing PodcastEmpowering Journeys: Sobriety, Parenting, Nursing, and AgingJournalist Hilary Sheinbaum shares her sobriety journey and collaboration with Giesen in the NA market, while PCI announces new books by graduates focusing on parenting challenges. Dr. Shelley Burke's book honors nurses' history and resilience, and Frances Fuller's book addresses safety concerns in assisted living for seniors, offering valuable insights on aging.2025-07-2304 min
Sober Life Rocks ®️Episode 54: Considering Dry July? Hilary Sheinbaum’s Sober Story Might Be the Push You NeedIf you’re even thinking about participating in Dry July, our latest episode of the Sober Life Rocks podcast is one you do not want to miss. We were thrilled to welcome Hilary Sheinbaum—author, journalist, wellness advocate, and unofficial queen of the sober-curious movement—to the show. What started as a lighthearted New Year’s Eve bet back in 2016 turned into a major life shift that not only changed her relationship with alcohol, but helped shift the conversation around drinking in social and professional settings across the country.
In this episode, Hilary unpacks how one month of going...2025-06-2638 min
Sisters In SobrietyThe Truth About Sober Dating, Sex, and Love with Hilary SheinbaumShe’s back! 🚨 In this bite-sized bonus episode, we welcome newlywed and sober lifestyle expert Hilary Sheinbaum—the brilliant mind behind GoingDry.co and author of The Dry Challenge and Going Dry: A Workbook—for our new series The Truth About Sober Dating, Sex, and Love.We hit her with 10 juicy questions about sober dating, first-time sober sex, red (and green!) flags, her Barry's Bootcamp date strategy, and what love looks like without the booze goggles. 💪💋If you've ever wondered what to say when someone asks, “Why don’t you drink?”, how to survive your first dry date, or wh...2025-04-1614 min
Sober TravelDry January and Dry Dating with Hilary Sheinbaum: Ted Talk Speaker, Author, and Writer for The New York Times, Travel and Leisure, and MoreSend us a textJoin us in welcoming Hilary Sheinbaum, a celebrated writer for The New York Times, USA Today, Travel + Leisure, Marie Claire and more. Hilary, also a TED Talk speaker and author of, "The Dry Challenge" and new, "Going Dry: A Workbook: A Practical Guide to Drinking Less and Living More" shares her expertise on how a Dry January Challenge in 2016 transformed her life and career, leading to a journey of sober curiosity and mindful living. Discover tips for embracing an alcohol-free lifestyle while exploring cities globally, including recommendations for non-alcoholic-friendly destinations and activities. This...2025-01-2235 min
Stages of SheGoing Dry to Boost Your Health with New York Times Journalist and Author, Hilary SheinbaumIn this episode of Stages of She, we sit down with Hilary Sheinbaum—journalist, author, and advocate for sober-curious living—to explore how going dry can transform your health and lifestyle. As the author of The Dry Challenge and Going Dry: A Workbook, Hilary shares her personal journey into sobriety, her health revelations since embracing alcohol-free months, and how short-term decisions can lead to long-term benefits.
We dive into actionable tips for those curious about cutting back on alcohol, tackle hesitations around sobriety, and uncover ways to build a fulfilling, adventurous life—sans booze. Beyond health, Hilary opens...2025-01-1653 min
Journey to the SunnysideAnticipating Challenges When Sober Curious w/ Hilary SheinbaumWelcome back to Journey to the Sunnyside! Today we’re diving into a topic that’s crucial for anyone on a mindful drinking or dry journey: anticipating challenges and building resilience. Our guest, Hilary Sheinbaum, author of Going Dry: A Workbook and The Dry Challenge, is here to share her expertise on navigating the obstacles that can come up when drinking less, like social pressures, cravings, or just staying motivated over time. With her experience as a journalist and advocate for the sober-curious movement, Hilary brings practical insights to help us prepare for these bumps in the road. Let’s get...2025-01-1620 min
Journey to the SunnysideSetting the Right Goals for Your Drinking Journey w/ Hilary SheinbaumWelcome back to Journey to the Sunnyside! Today we’re joined by Hilary Sheinbaum, the author of Going Dry: A Workbook and The Dry Challenge. She’s the founder of GoingDry.co and an advocate for the sober-curious movement since 2017. Hilary has been helping people explore what it means to live with less alcohol. Today, we’re talking about setting the right goals for your drinking journey—whether it’s going completely dry, cutting back, or finding a balance that works for you. Let’s dive in and hear from Hilary about how to make these decisions and create a plan that...2025-01-1527 min
Mindful DrinkingMindful Drinking & Temporary Abstinence Challenges with Hilary SheinbaumOn this “The Mindful Drinking Podcast,” host Derek Brown is joined by featured guest, Hilary Sheinbaum, journalist, founder of GoingDry.co, and author of "The Dry Challenge." Hilary shares her experiences as a mindful drinking advocate and discusses the benefits and challenges of temporary abstinence months like Dry January, Dry July, and Sober October.Hilary, a prominent voice in the mindful drinking movement, offers practical tips for successfully navigating a dry month and explores how to change your relationship with alcohol. Join Derek and Hilary as they delve into the motivations behind going dry, its impac...2025-01-1333 min
The Colin McEnroe ShowAlcohol is bad for us. So why have humans been drinking it for thousands of years?While some people decide to abstain from alcohol for Dry January, we take a look at alcohol, and our relationship with it. Drinking alcohol has a number of negative impacts. But humans have been doing it for thousands of years and show no signs of stopping. This hour, a look at why we drink, why more people are moving towards sobriety through the “sober curious” movement, and the rise of nonalcoholic cocktails. GUESTS: Edward Slingerland - Author of Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization, and a professor of phil...2025-01-0849 min
From Our Own CorrespondentMexico prepares for Trump 2.0Kate Adie introduces stories from Mexico, Lebanon, Liberia and Tanzania.Mexico's first woman president, Claudia Sheinbaum, is preparing for a potentially bumpy year, as Donald Trump returns to the White House with threats of tariffs and mass deportations. Will Grant looks at the challenges ahead in 2025.On Saturday 4th January 1975, Jim Muir pulled up in Beirut, marking the beginning of a decades-long career reporting for the BBC from the Middle East. He recalls what the 'Switzerland of the Middle East' was like in the months before civil war gripped the country, and how it has...2025-01-0428 min
Soberness PodcastWhat Happens When You Stop Drinking for a Month? | Soberness Podcast with Hilary SheinbaumAuthor and journalist Hilary Sheinbaum dives into the transformative power of dry challenges like Dry January. Drawing from her personal experience and research for her book *The Dry Challenge*, Hilary explains what happens when you stop drinking for a month and the surprising physical, emotional, and social benefits of going alcohol-free. Hilary shares practical tips for navigating a booze-filled world, overcoming peer pressure, and making the most of a dry month. Whether you’re sober-curious, considering a dry challenge, or looking for ways to improve your relationship with alcohol, this episode is packed with relatable stories and acti...2024-12-3030 min
Smerconish on CNNSen. Elizabeth Warren and Trump agree on this issueCNN's Michael Smerconish shares his take on how Congress averted a shutdown and where Democrats align with President-elect Trump. Then, White House Wall Street Journal Reporter Annie Linskey says President Biden did not speak regularly with key cabinet members and high-ranking officials, a claim the White House denies. Followed by University of Chicago Political Science professor Robert Pape says American political violence has crossed a new, dangerous threshold into corporations. Finally, Hilary Sheinbaum, author of "Going Dry," explains why the rising popularity of non-alcoholic beverages is shifting the way Americans drink, live, and socialize. Learn mo...2024-12-2143 min
Who Cares About My Story?015 | Michelle Buonfiglio: Sharing your struggles to help others navigate sobrietyToday’s guest is Michelle Buonfiglio, also known as Sober Virgo Woman, a sobriety coach who helps women navigate moderating drinking or getting to sobriety. In this episode, she opens up about her own journey, from struggling with her relationship with alcohol to discovering the freedom of a sober life. Michelle talks about the powerful moments that changed everything and led her to become a sobriety coach. She also explains the importance of finding resources that resonate with you and having a supportive community where you feel understood.Listen to how her personal stor...2024-12-0454 min
Recovery RocksEpisode 242: Dry Month 101 with Hilary SheinbaumTawny and Lisa talk with Hilary Sheinbaum about her new workbook, GOING DRY: A Practical Guide to Drinking Less and Living More. The workbook takes readers through all phases of a sober or sober-curious journey, ranging from assessing your relationship with drinking to setting realistic expectations to discovering new experiences that bring you joy without booze. Music Minute features Sabrina Carpenter, Taylor Swift, and Flow State on Substack Get GOING DRY: A Practical Guide to Drinking Less and Living More Get The Dry Challenge: How to Lose the B...2024-10-1836 min
The Connected Table LiveHilary Sheinbaum Helps Raise the Bar for Zero-Proof OptionsA 2023 Mintel survey revealed nearly 4 in 10 U.S. consumers embrace a sober- curious lifestyle. So, it makes sense for restaurant and bars to provide alcohol-free cocktails on menus. It's much like creating vegetarian options on a dinner menu. Enter Hilary Sheinbaum, journalist and founder of Going Dry. Sober-curious since 2017, Hilary advises restaurants and bars on how to create alcohol-free menu offerings. She is author of "Going Dry: A Practical Guide to Drinking Less and Living More."The Connected Table is broadcast live Wednesdays at 2PM ET and Music on W4CY Radio (www.w4cy.com) part of...2024-09-2649 min
The Loverly Wedding PodcastMocktails & Matrimony: Going Dry with Hilary SheinbaumBuckle up for a wild ride on this episode of The Loverly Wedding Podcast, where we’re joined by the fabulous Hilary Sheinbaum—journalist, author, and queen of all things weddings, wellness, and going booze-free! Hilary’s here to spill the tea (or mocktail?) on her own journey as a sober-curious bride-to-be. She’ll also dish on how kicking out alcohol changed her life in ways she never expected.
Hilary spills insider secrets on how to get your wedding featured in The New York Times, shares outrageous wedding stories (nude ceremonies, anyone?), and weighs in on everything from dry...2024-09-2356 minRecovery RocksEpisode 237: Sober October is Coming!Tawny and Lisa talk about dry months and dry challenges. For folks considering getting sober, they’re a great way to take an intentional look at your drinking. They share ideas to set yourself up for success: grab an accountability buddy, stock your fridge with yummy NA drinks, and journal to reflect. But most of all, be gentle with yourself! Music Minute features Monster Mash, Macy Gray, Pink, Natalie Merchant, and Taylor Swift. Check out author Hilary Sheinbaum’s Going Dry and The Dry Challenge Check out Fcking S...2024-09-1332 min
Sisters In SobrietyGoing Dry in Style: How Hilary Sheinbaum Redefines SocializingIn this episode of Sisters in Sobriety, we're joined by Hilary Sheinbaum, the brains behind GoingDry.co and author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month. Hilary’s been a sober-curious advocate since 2017, and she’s all about helping people have a great time without alcohol. She’s back with a new workbook, Going Dry: A Workbook: A Practical Guide to Drinking Less and Living More, which just launched on September 3rd, 2024.Hilary opens up about how her life took a turn after her first Dry Ja...2024-09-0945 min
Sibling Revelry with Kate Hudson and Oliver HudsonRevel In It: Hitting Snooze on the BoozeGoing dry doesn't have to be a drag! Just ask Hilary Sheinbaum who joins Oliver to talk about the pros of putting a lid on the alcohol. How her relationships changed when she decided to go dry, and how the pressure from pals to drink was a real buzz kill.See omnystudio.com/listener for privacy information.2024-08-2242 minMindful DrinkingMindful Drinking & Temporary Abstinence Challenges with Hilary SheinbaumOn this “The Mindful Drinking Podcast,” host Derek Brown is joined by featured guest, Hilary Sheinbaum, journalist, founder of GoingDry.co, and author of "The Dry Challenge." Hilary shares her experiences as a mindful drinking advocate and discusses the benefits and challenges of temporary abstinence months like Dry January, Dry July, and Sober October. She also introduces her upcoming workbook, "Going Dry: A Workbook: A Practical Guide to Drinking Less and Living More," set to publish on September 3, 2024.Hilary, a prominent voice in the mindful drinking movement, offers practical tips for successfully navigating a dry month and explo...2024-07-2933 min
Alcohol Tipping PointHow to Make Dry July Not Suck with Hilary SheinbaumDoing Dry July and want to make it a successful month? Listen to this episode with Hilary Sheinbaum. Hilary is a journalist, the founder of GoingDry.co and the author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month , a judgment-free guide to giving up alcohol for a month-long period. Her next book: Going Dry: A Workbook: A Practical Guide to Drinking Less and Living More will be out this September. Hilary has been sober-curious, and a dry month participant, since January 2017. She is an advocate for dry m...2024-07-0342 min
Just Say MoreEp. 10 - Your Ultimate Guide to Dry January, Sober October, and Every Month in Between with Hilary SheinbaumHilary Sheinbaum is a journalist, the founder of GoingDry.co and the author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month (HarperCollins), a judgment-free guide to giving up alcohol for a month-long period. Her next book: Going Dry: A Workbook: A Practical Guide to Drinking Less and Living More (Quarto) will publish on Sept 3, 2024.
Hilary has been sober-curious, and a dry month participant, since January 2017. She is an advocate for dry months and exploring fun, new and different ways to live a happy...2024-05-2942 min
Live Purely with ElizabethHilary Sheinbaum: Why Going Dry May Be Your Superpower and Tips for A (Very Fun) Non-Alcoholic LifestyleThis week, Elizabeth welcomes lifestyle journalist and author of The Dry Challenge, Hilary Sheinbaum. Hilary talks about her fun career path covering Hollywood’s biggest stars to founding Going Dry and freelance writing for publications like The New York Times. Hilary shares her experience completing Dry January after making a New Year's bet and how it upleveled her life and showed her you don’t need alcohol to thrive. She provides tips for reducing or abstaining from alcohol and discusses her book Journal for Bad Days. Hilary and Elizabeth also discuss the power of getting 1% better every day and how...2024-05-0143 min
Rise Recover LiveHilary Sheinbaum: Betting on Dry JanuarySend us a text#109: Hilary Sheinbaum (she/her) is the author of The Dry Challenge and founder of GoingDry.co, an organization focused on creating unique and fun non-alcoholic spaces and curating non-alcoholic menus. As a strong proponent of Dry January and other sober months, Hilary introduces folks to experiences that don't involve booze, letting individuals explore sobriety in a fun and safe environment.Check out the conversation with Hilary to hear her story and more, including:Her experience first doing Dry January in 2017, and how her whole life has evolved since then.Experiencing...2024-04-3032 min
Sober ShockinglyEpisode 21: Journalist and Author of The Dry Challenge Hilary SheinbaumHilary Sheinbaum is a journalist and the author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month (HarperCollins), a judgment-free guide to giving up alcohol for a month-long period.
Hilary is a prominent figure in the sober curious/nonalcoholic beverage space. She is an advocate for dry months and exploring fun, new and different ways to live a happy, adventurous, big life. In 2023, she was featured extensively in news articles and on broadcast segments including: MarketWatch’s piece on nonalcoholic options on St. Patrick's Day, The New York Times which ca...2024-03-2242 min
A Sober Girls Guide PodcastHilary Sheinbaum: The Dry ChallengeTrend journalist Hilary Sheinbaum has participated in Dry January for four years. What started as a bet with a friend to see who could go the longest with drinking in January became a ritual and she is here to explain why she looks forward to every year. She loves doing these booze-free challenges so much that she wrote a book about it called The Dry Challenge; How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
In this episode, you will learn, the benefits of doing a booze-free month, what tools are...2024-02-2340 min
Professional Drinkers from Choose SunriseEpisode 024: The Dry Challenge with Hilary SheinbaumIn this podcast episode, I got to chat with Hilary Sheinbaum, an author and journalist based in New York City. Our discussion revolved around the concept of dry January and the positive impacts of temporarily abstaining from alcohol. Hilary shared her personal journey through the transformative experience of her initial dry January, highlighting improved sleep, elevated mood, and an overall sense of well-being.
We explored the evolving landscape of non alcoholic beverages, acknowledging the exciting options available today. Shifting towards workplace culture, we delved into the importance of inclusive events that don't solely centre around a...2024-01-2636 min
London Live with Mike StubbsThe Dry Challenge: the benefits of a sober month and the bragging rights that come with it.Hilary Sheinbaum, Author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month, joins 980 CFPL's Mike Stubbs to talk about the benefits of doing a dry month, and why it may be good to lower your alcohol consumption.2024-01-0911 min
Mile 40 PodcastEp 50 - The Dry Challenge: Featuring Hilary SheinbaumEpisode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
The thought might seem trendy at first glance, but as we dove deeper, we uncovered the profound reasons why people are choosing this path of self-discovery and self-improvement. Hilary Sheinbaum decided to embark on a month-long journey of sobriety, and by day ten, she already noticed remarkable changes in her sleep, mental clarity, and overall well-being. She discovered a new sense of presence, an awakened mind, and better recovery. Of course, her experience may not be the same for everyone, an...2023-10-2036 min
La Saga PodcastsAdela Micha con todas las noticias en La Saga 21 agosto 2023El ciclón Hilary, que tocó tierra en la península de Baja California como tormenta tropical, dejó una persona muerta, otra desaparecida, además de deslaves en carreteras, fuertes inundaciones y daños materiales… En otros temas… Sobre la polémica de los libros de texto gratuitos… En Aguascalientes, integrantes del Frente Nacional por la Familia marcharon contra la distribución de estos libros, mientras que en una comunidad de San Cristóbal de las Casas, Chiapas, los pobladores quemaron decenas de libros de texto argumentando que su contenido es “comunista” y “son del diablo”… Sobre estas protestas… En la Mañanera, el presiden...2023-08-213h 01
La Saga PodcastsAdela Micha con todas las noticias en La Saga 21 agosto 2023El ciclón Hilary, que tocó tierra en la península de Baja California como tormenta tropical, dejó una persona muerta, otra desaparecida, además de deslaves en carreteras, fuertes inundaciones y daños materiales… En otros temas… Sobre la polémica de los libros de texto gratuitos… En Aguascalientes, integrantes del Frente Nacional por la Familia marcharon contra la distribución de estos libros, mientras que en una comunidad de San Cristóbal de las Casas, Chiapas, los pobladores quemaron decenas de libros de texto argumentando que su contenido es “comunista” y “son del diablo”… Sobre estas protestas… En la Mañanera, el presiden...2023-08-213h 01
Agenda Reforma¿Usan narcos las remesas?Esta es la información que encontrarás este lunes 21 de agosto en Reforma.com:
Resienten limoneros extorsión del crimen
Usan narcos las remesas
Deja Hilary bloqueos, inundados y evacuados
Pinta servidor público barda para Sheinbaum
2023-08-2102 min
En Portada, historias que se escuchan21-agosto-2023. Hilary se degrada a tormenta tropical; hay un muerto en BC, Pareja abandona a bebé recién nacido en calle de CdMx, Fundador del grupo criminal Los Salazar es extraditado a EU.Hilary se degrada a tormenta tropical; hay un muerto y una desaparecida en Baja California
Aprueban declaratoria de emergencia en Mulegé, Baja California por 'Hilary'
Afortunadamente no fueron muchos los daños: AMLO tras paso de Hilary
Mueren 4 alpinistas tras caer del Pico de Orizaba en Puebla
Terrorismo, el caso de jóvenes desaparecidos en Lagos de Moreno: Moreira
Padre de uno de los jóvenes desaparecidos en Lagos de Moreno se despide de su hijo: "los amaremos como ángeles"
Iglesia mexicana llama a la sociedad a unirs...2023-08-2108 min
Informa FMNoticias matutinas del 18 de agosto de 20235 heridos y 2 muertos por accidente ayer, Entregan el Premio Municipal de la Juventud 2023, Localizan 4 presuntos cadáveres calcinados en Lagos de Moreno, Gobierno del Estado no se doblegará ante grupos delincuenciales, ratifica Enrique Alfaro, El Huracán Hilary llega a categoría 4, se encuentra frente a las costas de Jalisco, Aspirantes del Frente se lanzan contra estrategia de seguridad de AMLO, Sin acuerdo unánime concluye el sorteo de casas encuestadoras en Morena, Ordenan a Sheinbaum retirar bardas con propaganda, Sheinbaum niega haber quitado recursos a trabajadores del GCDMX, Diputados de Morena denunciarán supuestos apoyos ilegales a Sheinbaum, Mujer se lan...2023-08-1827 min
En Portada, historias que se escuchan18-agosto-2023. AMLO niega haber evitado hablar del caso de los jóvenes de Lagos de Moreno: "no escuché nada", Huracán 'Hilary' se fortalece a categoría 3 en BC, Hallan 4 cuerpos calcinados en finca.Morena cierra sorteo de encuestadoras sin acuerdo unánime
Ebrard pide a su estructura impedir 'acarreos' y brigadas en proceso interno de Morena
Diputados de Morena respaldan a Ebrard tras dichos de Noroña: "hipócrita y oportunista"
"Altamente preocupante", reclamo de Ebrard sobre proceso interno de Morena: Kenia López
MC lleva ante el INE denuncia de Ebrard por desvío de recursos a campaña de Sheinbaum
Ebrard perfiló su salida del movimiento; se irá con "Movimiento desahuciado": Noroña
Aspirantes del Frente Amplio realizan debate 'F...2023-08-1807 min
Las Noticias en SíntesisEn Jalisco, hasta 21 mil menores de edad han sido víctimas de reclutamiento forzado por parte de un cártel / 18 de AgostoSolicita Estados Unidos panel de controversias contra México por maíz; especialistas prevén derrota
En Jalisco, hasta 21 mil menores de edad han sido víctimas de reclutamiento forzado por parte de un cártel
Sube de tono guerra interna en Morena; equipos de Ebrard y Sheinbaum intercambian acusaciones
En México, el 75% de trabajadores presentan estrés laboral
Hilary llegará a categoría 4 y golpeará a Baja California
*Viernes de Opinión, con Ámal Ésp...2023-08-1806 min
Thriving Alcohol-Free with Mocktail MomEP 29 Meet Hilary Sheinbaum | A Bet For Dry January Changed EverythingHer adventure into the alcohol-free space started with an unexpected bet with a friend, but quickly evolved into a life-changing experience, taking her to an extravagant $800 dinner at Momofuku Co. Hilary takes us through her first-hand experiences and the social benefits she discovered during her journey.Imagine going from a red carpet reporter covering after-parties and the best of wines, to exploring the world of sobriety and non-alcoholic drinks. That's exactly what my guest, Hilary Scheinbaum, accomplished, and she's here to share her inspiring journey with us. Whether you're considering a break from alcohol or...2023-08-1142 min
Don’t Touch My MindsetPivotal Moments: Leveraging Your Competence To Build Your Confidence with Hilary SheinbaumLeveraging your competence is a powerful way to build confidence and propel yourself toward success. It’s the only way to create the tomorrow you desire and the future you want to achieve. If we have no desire to be better tomorrow, then there is no point in having tomorrow. A better tomorrow keeps us pursuing our dreams, developing ourselves, and embracing a growth mindset because no ultimate achievement guarantees perfection in every aspect of life. There will always be areas that need attention and improvement. Even if you excel in one domain, there is always room for growth el...2023-07-3035 min
#WeGotGoals by aSweatLifeWhy aSweatLife's Editor Gave up Alcohol for a Year (and what she learned from it)Stop for a second and ask yourself the following: if you meet a woman who tells you she isn't drinking, do you assume she's pregnant? Don't lie to me.I spent nearly a year as a mostly sober - ok, fine a California-mostly-sober person. I went on Lexipro last May and I liked not feeling anxious and depressed, but I did not enjoy browning out. So, out with the booze and out with the blues. After nearly a year of the pregnant pauses (that's a lazy pun) that followed explaining that I wasn't drinking...2023-05-2436 min
Active Ingredient PodcastDrinking less and having more fun with Hilary SheinbaumToday, I'm joined by the amazingly talented Hilary Sheinbaum, journalist, content creator, and author of The Dry Challenge, a judgment-free guide on how to "lose the booze" and completely change your relationship with alcohol. She has contributed to national, regional, and online publications like The New York Times, USA TODAY, Marie Claire, Travel + Leisure, New York Magazine, ELLE.com, and Forbes.com, to name a few. She also had multiple participations as a Lifestyle and Entertainment specialist in Fox & Friends, Inside Edition, The Insider, CBS, NBC, and PIX11. Throughout our conversation, Hilary talked ab...2023-04-0341 min
Call Me CuriousIs a Dry January Worth It?It's a new year and time to make resolutions. Are you thinking about giving up alcohol for the month of January? If you like the idea of more energy, better sleep, weight loss and a lot more dollars in your pocket - then "Dry January" might just be the resolution you're looking for. Nikki and Malone talk with author Hilary Sheinbaum to learn about her first hand experience of booting the booze for January. And Dr. Joseph Volpicelli from the Volpicelli Center for Addiction joins the mix to talk about the mental and physical benefits of a sober new...2023-01-1944 min
Lipstick on the RimAre You Sick? In Recovery? Pregnant? Why Aren’t You Drinking? We’re Sober Curious with Starla Wines' Dawn Maire, Jamie Coulter, and Journalist Hilary SheinbaumThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
It’s January. That we know to be true. Perhaps you’ve heard of a little thing called “Dry January?” The buzzy trend that’s become a yearly tradition to many, pausing drinking for the time being, a month, at that. As social drinkers ourselves, we tapped a few experts to talk all things non-alcoholic beverages, sober curiosity, dry challenges and beyond. Meet Dawn Maire a...2023-01-1050 min
Well Said, RedHow to Give the Perfect Gift'Tis the season of Secret Santas, book exchanges, and trying to find the perfect gift for the "tough" individual in your family. It's the Wild West out there when it comes to properly filling the stockings with loving, thoughtful, useful gifts that are customized to each individual. Lucky for you, we're no newbies to the gift-giving game and we're ready to spill our shopping tips and tricks to make this holiday season fun and stress-free when it comes to presents.
AND we are absolutely thrilled to present our first ever Well Said Red GIVEAWAY!!! That's right pals, f...2022-11-2945 min
The LIVYOUNG PodcastSober Curious, and Committing to Thyself with Hilary Sheinbaum, NYT Writer & Author of the Dry ChallengeEver thought of going sober? Or doing a 30 day stint at Barrys? Once a red carpet reporter, turned sober curious and fitness devotee, Hilary and I met when she came into a press class at newly opened Box + Flow back in 2017. She shares her journey on leaning into sobriety and also sometimes having a drink, how her life has changed over the years and how she's learned to trust herself. Find her book at stores Nationwide, The Dry Challenge. Find Hilary, @hilarywritesny and here. 2022-09-0955 min
CLEARHEADED ™ : the sober-care podcast1 Month Sober || How to try 30 days of no booze with Hilary SheinbaumHow do you even start to be a non-drinker? For some, you may want to test the waters first. In this episode Cait sits down with author of The Dry Challenge, Hilary Sheinbaum. Hilary created this how to guide after a friend made a bet with her in 2017. She's learned so much since then and the two discuss it all.
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2022-04-2530 min
Champagne ProblemsStarting Your Dry Challenge with Hilary Sheinbaum Nationally recognized culture writer and author of The Dry Challenge Hilary Sheinbaum creates an easier approach to living an alcohol-free lifestyle, sharing the lessons she’s learned from the red carpet to her neighborhood bar.2022-03-0343 min
The Colin McEnroe ShowAlcohol is bad for us. So why have humans been drinking it for thousands of years?Drinking alcohol has a number of negative impacts. But humans have been doing it for thousands of years and show no signs of stopping. This hour, a look at why we drink, why more people are moving towards sobriety through the “sober curious” movement, and the rise of nonalcoholic cocktails. GUESTS: Elva Ramirez - A journalist and media consultant and the author of Zero Proof Cocktails: 90 Non-Alcoholic Recipes for Mindful Drinking Hilary Sheinbaum - A journalist and the author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any...2022-01-1850 min
The Colin McEnroe ShowAlcohol is bad for us. So why have humans been drinking it for thousands of years?Drinking alcohol has a number of negative impacts. But humans have been doing it for thousands of years, and show no signs of stopping. This hour, we discuss why we drink, why more people are moving towards sobriety through the “sober curious” movement, and the rise of nonalcoholic cocktails. GUESTS: Edward Slingerland - Author of Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization, and a professor of philosophy at the University of British Columbia Hilary Sheinbaum - Journalist and author of The Dry Challenge: How to Lose the Booze for Dry January...2021-10-1849 min
Health Bite36. The Hidden Benefits Of Going Dry With Hilary SheinbaumLeave Health Bite a Feedback.Click This Link.This week I had the absolute pleasure to discuss the benefits of going sober with Hilary Sheinbaum, journalist, and author of, “The dry challenge: How to lose the booze for Dry January sober October and any other alcohol-free month”, Hillary talks about her unique perspective coming from her red carpet days as a contributor to regional and national publications, including New York Times, USA Today, Travel Leisure, New York Magazine, and living in a world of entertainment and alcohol, You’ll never believe what prompted her to attempt sobriety. Listen...2021-04-2031 min