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Hilary Valentine

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Simply PeopleSimply PeopleCelebrity Love Stories and Transformations: From Michael J. Fox to George LopezExplore the enduring love of Michael J. Fox and Tracy Pollan, George Lopez's striking new look, and the red carpet debut of Jason Momoa and Adria Arjona. Plus, Hilary Duff's humorous take on parenting. Dive into these heartwarming and transformative celebrity stories that highlight love, change, and the everyday challenges of life in the spotlight. Sources: https://people.com/michael-j-fox-says-wife-tracy-pollan-celebrate-valentines-day-11680539 https://people.com/george-lopez-is-almost-unrecognizable-with-long-gray-hair-11680530 https://people.com/jason-momoa-adria-arjona-make-red-carpet-debut-as-couple-snl-50-the-homecoming-concert-8692779 https://people.com/hilary-duff-jokes-shes-evil-for-resharing-daughter-valentine-day-meltdown-from-2024-11680449 Outline: (00:00:00) Introduction (00:00:43) Michael J. Fox Says Wife Tracy Pollan Has ‘The Sweetest Eyes I’ve Ever Seen...2025-02-1514 minThe Getting Real with Hilary ShowThe Getting Real with Hilary ShowS3EP5 | Tania Badiyi | Triggers are Treasures - How A Cancer Diagnosis Taught Her How to Heal"Something is wrong with me," Tania Badiyi thought when she received her cancer diagnosis. "What am I missing?" She went on a search to find out how she could heal her body. "Traditional medicine was rogue," she said. "I am grateful, but it wasn't enough."Our conversation traces Tania's genetic propensity to re-invent herself in times of uncertainty. She used this to discover how to uncover her "unaddressed trauma - the hidden cause of most preventable illnesses." Tania learned how to heal herself and others in a year-long course led by Gabor Mathe. She...2025-02-1356 minOverstimulated with Hilary HendersonOverstimulated with Hilary HendersonValentine's Day Advice, Lesbian Love, and Lube Wrestling with Adrienne FishWhat’s the perfect way to celebrate Valentine’s Day? According to comedian Adrienne Fish, it involves lube wrestling, lesbian dating, and making fun of straight men at the Super Bowl. 💘🔥 In this chaotic and hilarious episode, we dive into: lube wrestling matches (yes, you read that right), valentine's day advice for hotties, republican women's terrifying contouring skills, and what men really need to do at Super Bowl parties ;) Whether you’re single, cuffed, or in a situationship (gasp!), this episode is your Galentine’s Day gift from us to you. 💘2025-02-121h 09ReLaunch to a Rich LifeReLaunch to a Rich LifeRedefining Love: Start with YourselfValentine’s Day isn’t just about celebrating love for others; it’s about rediscovering the love you have for yourself. In this episode, I share how self-love is the foundation for every aspect of your life—relationships, career, and personal growth. By dating yourself, setting boundaries, and aligning your energy, you can create a life that feels rich, fulfilling, and truly your own. This isn’t just a nice idea—it’s a transformative practice that reshapes your inner and outer world.We’re flipping the script and focusing on the most important relationship you’ll ever have—your rel...2025-02-1231 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineNavigating Hormonal Changes: A Personal JourneyStruggling with the inevitable hormone imbalances of your 40s? Join me as I reveal my breakthrough journey from hormone-related mood-swings and exhaustion to vibrant energy through naturopathic medicine. I share the intimate details of my transformation, including the game-changing moment I decided to take control of my hormonal health. Discover how working with a naturopath revolutionized not just my energy levels, but my entire approach to wellness. Whether you're battling mood swings, fatigue, or just feeling 'off,' this episode offers hope and practical insights for women ready to reclaim their vitality. Learn why understanding your body's s...2025-01-2918 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineRV Life: Our First Month of Full-Time FreedomIn this episode of Mama Wellness Weekly, I share my experiences and reflections on the first 29 days of living full-time in an RV with my family. From the joys and challenges of this new lifestyle, including the freedom it brings, the amazing storage solutions, and the supportive community we have encountered to the learning curve associated with RV living, from managing water usage to navigating internet connectivity issues. Here are my complete and honest reflections on the growth and adventure that comes from stepping outside of one's comfort zone and into RV life! Work w...2025-01-2241 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineA Lesson in Child-Led Nature Walks: Embracing the Slow Pace of DiscoveryDesiring a slower pace of life? More time for yourself? Ready to begin breaking free from the modern motherhood chaos? Rise to Thrive Power Sessions are for you! Learn More HEREIn this episode, I explore my enlightening experience during a four-hour "child-led nature walk" with Forest Families along the Tennessee River. What started as a challenging exercise in patience transformed into a beautiful lesson about free play and childhood development.Curious to learn more about Forest Families of Chattanooga? Find them HEREWork with Me: "Rise to...2025-01-1530 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineEmbracing the New Year: A Journey of JoyHappy New Year!!! Get ALL the journal prompts from this episode HEREIn this episode I reflect on the new year, 2025, and the adventures that lie ahead. I've declared it my year of following my joy as I navigate all the changes in my work and family dynamics... aka living in an RV full time. Get your journal ready because I welcome you to also set your own intentions for the year, focusing on the energy you want to bring into your life and how to maintain it despite the inevitable challenges this year w...2025-01-0828 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineMy Journey into Homeschooling & Embracing New Christmas Traditions"Rise to Thrive Power Sessions" are HERE!One session. One shift. Endless ripple effects for you and your family in the New Year!Book Yours by 12/31 to Save $50! CLICK HERE for detailsIn this life update style episode, I am diving into my transformative journey into homeschooling and how it has brought so much joy to learning for my girls. I share the 6 things I've learned/am learning already about homeschooling. Then I reflect on how we are adapting our Hawaii-centric Christmas traditions to life on the mainland. There is certainly a f...2024-12-1832 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineOverwhelm to Overflow this Holiday Season with Meg Zeek"Rise to Thrive Power Sessions" are HERE!One session. One shift. Endless ripple effects for you and your family in the New Year!Book Yours by 12/31 to Save $50! CLICK HERE for detailsIn this episode, I explore the themes of overwhelm and overflow in motherhood, particularly during the holiday season with Meg Zeek. We discuss the challenges mothers face in balancing your  roles and the importance of self-care and nervous system regulation. Meg shares her insights on how to transition from feeling overwhelmed to experiencing a sense of overflow, emphasizing the need for c...2024-12-1148 minNew Books in FantasyNew Books in FantasyRecall This Story: Ivan Kreilkamp on Sylvia Townsend Warner's "Foxcastle" (JP)Ivan Kreilkamp, Indiana University English professor and no stranger to Recall This Book, is the author of two books on Victorian literature and one about Jennifer Egan. For this episode of Recall This Story, Ivan reads Sylvia Townsend Warner's "Foxcastle.” It was first published in The New Yorker in 1975 and became the final story in her final book, Kingdoms of Elfin.Before diving into the story itself, Ivan and John marvel at STW's weird greatness--and great weirdness. Like Hilary Mantel, she is drawn to the deep strangeness of other people. Prompted by John to think about these fairy stori...2024-12-051h 05New Books in Animal StudiesNew Books in Animal StudiesRecall This Story: Ivan Kreilkamp on Sylvia Townsend Warner's "Foxcastle" (JP)Ivan Kreilkamp, Indiana University English professor and no stranger to Recall This Book, is the author of two books on Victorian literature and one about Jennifer Egan. For this episode of Recall This Story, Ivan reads Sylvia Townsend Warner's "Foxcastle.” It was first published in The New Yorker in 1975 and became the final story in her final book, Kingdoms of Elfin.Before diving into the story itself, Ivan and John marvel at STW's weird greatness--and great weirdness. Like Hilary Mantel, she is drawn to the deep strangeness of other people. Prompted by John to think about these fairy stori...2024-12-051h 05New Books in Literary StudiesNew Books in Literary StudiesRecall This Story: Ivan Kreilkamp on Sylvia Townsend Warner's "Foxcastle" (JP)Ivan Kreilkamp, Indiana University English professor and no stranger to Recall This Book, is the author of two books on Victorian literature and one about Jennifer Egan. For this episode of Recall This Story, Ivan reads Sylvia Townsend Warner's "Foxcastle.” It was first published in The New Yorker in 1975 and became the final story in her final book, Kingdoms of Elfin.Before diving into the story itself, Ivan and John marvel at STW's weird greatness--and great weirdness. Like Hilary Mantel, she is drawn to the deep strangeness of other people. Prompted by John to think about these fairy stori...2024-12-051h 05New Books in LiteratureNew Books in LiteratureRecall This Story: Ivan Kreilkamp on Sylvia Townsend Warner's "Foxcastle" (JP)Ivan Kreilkamp, Indiana University English professor and no stranger to Recall This Book, is the author of two books on Victorian literature and one about Jennifer Egan. For this episode of Recall This Story, Ivan reads Sylvia Townsend Warner's "Foxcastle.” It was first published in The New Yorker in 1975 and became the final story in her final book, Kingdoms of Elfin.Before diving into the story itself, Ivan and John marvel at STW's weird greatness--and great weirdness. Like Hilary Mantel, she is drawn to the deep strangeness of other people. Prompted by John to think about these fairy stori...2024-12-051h 05Recall This BookRecall This Book139 Recall This Story: Ivan Kreilkamp on Sylvia Townsend Warner's "Foxcastle" (JP)Ivan Kreilkamp, Indiana University English professor and no stranger to Recall This Book, is the author of two books on Victorian literature and one about Jennifer Egan. For this episode of Recall This Story, Ivan reads Sylvia Townsend Warner's "Foxcastle.” It was first published in The New Yorker in 1975 and became the final story in her final book, Kingdoms of Elfin.Before diving into the story itself, Ivan and John marvel at STW's weird greatness--and great weirdness. Like Hilary Mantel, she is drawn to the deep strangeness of other people. Prompted by John to think about these fairy stori...2024-12-051h 05Mama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineEmpowering Pregnancy through Fitness with Nicole Scheitlin"Rise to Thrive Power Sessions" are HERE!One session. One shift. Endless ripple effects for you and your family in the New Year!Book Yours by 12/31 to Save $50! CLICK HERE for detailsIn this episode I interview Nicole Scheitlin, a pre and postnatal fitness specialist. We discuss the importance of exercise during pregnancy, focusing on mental health, stress management, and the physical changes women experience. Nicole shares insights on common discomforts like low back and pelvic pain, emphasizing the significance of core and glute strength. We also explore mobility training, preconception strategies, and...2024-12-0446 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineSimple Ways to Reduce the Toxic Load in Your Home with Karoline Holtge"Rise to Thrive Power Sessions" are HERE! One session. One shift. Endless ripple effects for you and your family in the New Year!Book Yours by 12/2 to Save $100! CLICK HERE for detailsIn this guest episode, I speak with Karoline Holtge about the importance of holistic living and reducing toxins in the home environment. Karoline shares her journey towards a healthier lifestyle, emphasizing the significance of personal care products and natural cleaning solutions. We explore practical tips for creating a toxin-free home, including the use of essential oils and natural ingredients. ...2024-11-2758 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineBONUS EPISODE- Exciting Announcement!In this BONUS episode, I introduce my "Rise to Thrive Power Sessions"Get all the details about Rise to Thrive Power Sessions including...-Who they are for-How it will help you-What you get-And most importantly what quick win your going to walk away with! Ready to book your Rise to Thrive Power Session? CLICK HERESign Up before 12/2/2024 and SAVE $100!! Don't worry you have 2 months to schedule your session!Got Questions? DM me on IG HERE or email me hilary@hv-holistichealth.com...2024-11-2519 minInterviews by Brainard CareyInterviews by Brainard CareyHilary IronsHilary Irons is a Maine-based painter and curator. She is gallery and exhibitions director at the University of New England. Hilary received an MFA from the Yale School of Art in 2008 and a BFA from Parsons School of Design in 2002, and she has attended residencies at the Albers Foundation, Skowhegan, MacDowell, the American Academy in Rome, the Pace House, Hewnoaks, Canterbury Shaker Village, and the Surf Point Foundation. She has written for The Chart, Art New England, Boston Art Review, and other publications. Her work revolves around opticality, the landscape, and material culture, exploring the ways in which our reading of...2024-11-2023 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineCycle Syncing with Haunani RamilPlease support the podcast by dropping a review! In this episode, I interview Haunani Ramil to delve into the transformative practice of cycle syncing, particularly for mothers. We discussed the importance of understanding one's body and its natural rhythms, the benefits of aligning lifestyle choices with the menstrual cycle, and how to navigate the challenges of motherhood while embracing this holistic approach. Our conversation emphasizes the significance of nutrition, movement, social interactions, and mindset in supporting women's health and empowerment through cycle syncing.Chapters:09:05 Understanding Cycle Syncing: Definitions and Benefits15:48...2024-11-2054 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineReflections on 17 Years in HawaiiIn this episode, I reflects on my 17 years spent in Hawaii, sharing insights and lessons learned from my experiences. I go into the origin story behind my decision to move to Hawaii, the cherished memories created I created there, and the unique aspects of life on the islands that I intend to carry with me. The are 6 elements I love about life in Hawaii that I detail including importance of community, the beauty of nature, and the slower pace of life. Yet... I am equally excited for our "Big Adventure"! For more details in our...2024-11-1334 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineThe Hidden Energy Zappers Every Mom Should KnowPelvic Health Essentials 2.0- Check it out today!! @iamhilaryvalentine and on TelegramIn this 20th episode, I interview Martina Harms, a functional medicine health consultant. She shares her journey into functional medicine, the common energy zappers for moms, the role of caffeine, practical tips for sustaining energy, and a deeper exploration of severe fatigue. Martina shares her insights on optimizing health through nutrition and lifestyle changes, emphasizing the importance of understanding individual needs and experiences.You can connect with Martina through her website- www.martinaharms.com or Instagram @martina.harms.paMartina...2024-11-0649 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentinePelvic Floor Scaries! Pelvic Health 2.0 is HERE and it's FREE (for a limited time)! Jump into the Telegram Group HERE and follow @iamhilaryvalentine for all the details!This week we are going spooky scary in honor of Halloween with my top 5 pelvic floor concerns that is see in my pelvic floor therapy practice. Within this episode I share the scary and give you quick tips and perspectives to minimize the scariness. Because at the end of the day, everything about your pelvic health is magical and amazing... not scary!  Chapters00:00 Introduction to Pelvic Floor Scaries2024-10-3034 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineYoni Steaming- A Powerful Ancient Healing RemedyPelvic Health 2.0 is HERE and it's FREE (for a limited time)! Jump into the Telegram Group HERE and follow @iamhilaryvalentine for all the details!In this episode I explore the practice of Yoni steaming, an ancient holistic method for pelvic health. Sharing my personal experiences, the benefits and risks associated with Yoni steaming, and providing practical tips for safely practicing it at home. I cover...Yoni steaming is an ancient practice with historical rootsBuilding a relationship with femininity can improve healthYoni steaming can be done safely at homeCommunity gatherings can enhance the experience of Y...2024-10-2338 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineChiropractic Care for a Better Birth with Dr Sara PohjolaNEW INSTAGRAM ACCOUNT @iamhilaryvalentine Follow for behind the scenes to our big adventure mixed with soul-aligned motherhood mixed with pelvic health... PHE 2.0 will be birthed within @iamhilaryvalentine with deep dive on Telegram. Join the Telegram PHE 2.0 HEREIn this guest episode, I chat with Dr. Sarah Pohjola and discuss the importance of chiropractic care during pregnancy and postpartum. We talk about: Chiropractic care is safe during pregnancy.Pelvic shape influences the uterus and baby's position.Early chiropractic care can prevent discomfort during pregnancy.Postnatal care is crucial for recovery after childbirth.Ch...2024-10-1636 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineHuman Design in Parenting with Stephanie HogueANNOUNCEMENT: @hv_holistichealth is NOW @mamawellnessweekly Please follow my new behind the scenes of our big adventure IG @iamhilaryvalentineIn this guest episode, I chat with Stephanie Hogue, owner of Embrace Your Design, about how human design can be a game-changer in parenting. We talk about:Human design serves as a user manual for understanding ourselves and our children.Each child has a unique flow that should be respected in parenting.Projectors need recognition and invitations to share their insights.Generators thrive on satisfaction and can become frustrated if not aligned with the...2024-10-0946 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineNavigating Life with Urge Incontinence- My StoryPelvic Health Essentials is COMING SOON! Pre-Enroll now for $99 HEREJoin the waitlist HEREIn this episode, I share my personal journey with urge incontinence, discussing its impact on my life and the importance of pelvic health education. I emphasize the need for women to understand their bodies and the cognitive approaches to managing bladder control. My aim is to empower listeners through my experiences and insights. Enjoy!I talk about: -Urge incontinence is a common issue that many women face.-Pelvic health education is crucial for understanding and managing incontinence.2024-10-0228 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineThe Power of Breathwork with Sage KingPELVIC HEALTH ESSENTIALS 2.0 is COMING SOON! Join the waitlist HEREPre-Enroll and SAVE BIG HEREIn this guest episode, Sage King, shares her path into the transformative impact of breathwork...We cover: -What is breathwork -Why it's different from pranayama-Sage's powerful journey into breathwork-How Sage integrates breathwork in her daily life to be a better mom-The immediate benefits of breathwork-The long term benefits of breathworkDON'T MISS the end when Sage guides us through a powerful mini-breathwork session! C...2024-09-2550 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineOur Family's Big Adventure, Project Innocence, & Setting Pre-Holiday Health GoalsPelvic Health Essentials is coming soon... Join the Waitlist HERE or Enroll for ONLY $99 HEREIn this episode I share my personal life updates about our family's upcoming RV adventure across the mainland, our decision to homeschool our children to preserve their innocence, and my autumn goal-setting for health and wellness. In this episode I emphasize the importance of play in childhood and the need for holistic health habits during big transitions.This Episode Includes: Details about our RV adventure across the mainlandHow we are looking for a place to settle down a...2024-09-1836 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineWhy You Need a Night Away by YourselfCurious about my free workbook "Elevated Motherhood"? Get it HEREIn this spur the moment episode, I share my thoughts and top 6 reasons you would benefit, more than you know, from a night away from your family. This is coming from a mom, who perhaps like you, struggles with actually pulling the plug on getting away for myself! I have never, until now, in 8 years of motherhood, spent a night by myself. Now that I have... it's going to be a semi-annual ritual! I'm sold!!This episode is for you if: -You...2024-09-1120 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary Valentine5 Phases of Postpartum RecoveryIn this episode I share with you about why "getting your body back" is not the right approach to postpartum recovery and how to follow a more feminine, personalized approach to postpartum recovery that will set you up for the MOST success in reaching your physical goals postpartum...This episode is for you if: -You are pregnant or postpartum-Feel clueless about postpartum recovery-Feel disconnected to your body-You are sick of the one size fits all postpartum exercise programs-You feel like you will never achieve your postpartum exercise/movement...2024-09-0439 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentinePower of Community within Motherhood with Anela BirdOpen Enrollment ON NOW for Soul-Aligned Motherhood- click here for details!In this guest episode I have an in depth conversation about community within motherhood and self-care with Anela Bird, LAc. Anela and I worked together years ago and now we both serve our communities with heart-led work. In this mom-to-mom conversation we touch on...-The evolution of community within motherhood-Tips for finding your community-Connecting to your intuition to know what's best-Slowing down in motherhood and shedding expectations-Stepping outside your comfort for community growth-The immense...2024-08-2839 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineEp 9- Grannycore Your PregnancyIn this spur the moment inspired episode, I go into the 3 things I would focus on in my pregnancy and like the episode title suggests... it's low tech and are things women have been doing since the dawn of time but for some reason has become unnatural in our faced paced, high tech world! This episode is for you if: You are pregnant and feeling overwhelmed and bombarded by informationYou want to simply and slow down your pregnancy experienceYou believe in your innate maternal powerYou are looking for an alternative approach to birth preparationYou are wondering ho...2024-08-2124 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineEp 8 Re-Thinking Your To-Do ListIn this episode I offer fresh strategies for replacing overwhelm with more productivity and success in accomplishing your weekly goals! This episode includes: -New ways to restructure your never ending to-list-The value of striving for success over fitting it all in-Categorizing versus time orienting your to-listIf you have enjoyed this episode, please leave a review! The first 3 people to leave a review and email me (hilary@hv-holistichealth.com) the screenshot of your review will receive a surprise from me! ****Make sure to screenshot your review and send it...2024-08-1424 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineEp 7 My Go To Busy Mom Strategy for More Movement in the Day!Soul-Aligned Motherhood now enrolling- LEARN MORE HEREIn this episode I go in depth about one of my favorite exercise strategies called Movement SnackingIncluding: -What movement snacking is and why it's so great for moms-Why I love the Restore Your Core program- Get $10 off when you register for RYC HERE-In depth example of movement snacking-CLICK HERE for my demo videoWork with Me: "Rise to Thrive Power Sessions" One session. One shift. Endless ripple effects for you and your family! CLICK HERE...2024-08-0724 minTopic LordsTopic Lords250. Almost Pickles: It's Just Cucumbers!Lords: Jenni Tyriq Topics: That mayochup and kranch Barry Topping Magic Shell Hot Sauce by Just James https://www.poetrysoup.com/poem/hot_sauce_889972 Video games where you put toppings on things The temptation of bad ice cream toppings Microtopics: The game where you go into your uncle's nipple and find a tiny heart. Isles of Sea and Sky. A block pushy game. Toppings that are just recombinations of existing toppings. Switching sriracha brands for labor relations reasons. Combining all the soda flavors because you're an iconoclast and suffering because the flavor is worse...2024-08-0557 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineEp 6 Balance within Motherhood with Dr Carlin ReaumeDoors are now open for Soul-Aligned Motherhood- CLICK HERE for all the juicy detailsIn this episode I have a conversation with dear friend and fellow occupational therapist, Dr Carlin Reaume about balance within motherhood. As both mothers and entrepreneurs ourselves, we have had countless conversations together and with clients related to this topic. This is a must listen for any mom feeling overwhelmed, blindsided or even burnt out by motherhood.We discuss:-How we changed when we became mothers-The grief that no one talks about within motherhood-Why do moms...2024-07-3143 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineEp 5 From "Don't Let Them See You Sweat" Era to "Soul-Aligned Motherhood" EraRISE within Motherhood is TOMORROW - REGISTER HEREIn this episode I share my journey from a blissful first postpartum to being blindsided by my second postpartum experience. Then moving through my era of "don't let them see you sweat" to my soul-aligned motherhood era. This is a riff off of my blog post from July 16 "Where I have been and how I arrived to soul-aligned motherhood". My desire with telling my story is that you can relate, feel seen and understood, because at the end of the day motherhood is a beautiful, l...2024-07-2435 minSTRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recoverySTRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery101. Preparing for a Natural Birth with Hilary ValentineThinking about having a natural, unmedicated delivery? Perhaps you're nervous about it and knowing more would help you make the best decision for you? Either way, this episode is for you. I'm speaking with Hilary Valentine, a holistic perinatal women's health coach, pelvic floor therapist, and doula. We talk about everything from the risks and benefits of natural birth all the way to tactical preparation strategies and pain management tools. This episode is chock-full of helpful information to help you decide if natural birth is for you (it's okay if it's not!) while empowering you with birthing confidence. 2024-07-2351 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineEp 4- Living My Truth, Being Multi Passionate, Cycle Syncing...and moreRISE within Motherhood Experiential Workshop REGISTER NOWEvery year I love to reflect on the lessons I learned on my last journey around the sun... This year there were some BIG ones... and in this episode I dive into each of my top 7 lessons while dropping little takeaways I hope you can apply in your own life! I talk about...-Creating your vision-Holding boundaries-Being multi-passionate-Nervous system regulation-Island fever-Cycle syncing-People pleasingThanks for listening! Work with Me: "Rise to...2024-07-1734 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineEp 3- Advocacy Through Birth with Courtney Kessler OTR/LRISE within Motherhood Experiential Workshop REGISTER NOWIn my first guest interview on the podcast I chat with Courtney Kessler, a fellow maternal health occupational therapist and natural birth advocate. We chat about…~The value of sharing birth stories~Delayed cord clamping~How to process aspects of your birth that didn’t go as planned~Ways to prepare for the birth you desire~Self-advocacy in pregnancy and birthYou can connect with Courtney on Instagram @maternalwellnessot__courtneyWork with Me: "...2024-07-1738 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineEp 2- 7 Elements of Holistic HealthRISE within Motherhood Experiential Workshop REGISTER NOWIn this episode I dive deep into the 7 Elements of Holistic Health Model. I share: -What it is and why it is so helpful for moms or anyone starting a wellness journey-How to use it-What each element means and encompasses-How to begin applying this model for your own health improvementWork with Me: "Rise to Thrive Power Sessions" One session. One shift. Endless ripple effects for you and your family! CLICK HERE for de...2024-07-1730 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineEp 1- From Newsletter to Podcast- Hello!RISE within Motherhood Experiential Workshop REGISTER NOWWelcome to Mama Wellness Weekly!! I am beyond excited to be here doing this podcast thing and even more excited to have you listening in! In this inaugural episode you will hear my why behind starting this podcast and my path to arriving here today. I share: -My path from traditional OT to Mompreneur-The why behind my work-My work with moms beyond this podcastThank you for tuning in!Work with Me: "Rise to Thr...2024-07-1722 minMama Wellness Weekly with Hilary ValentineMama Wellness Weekly with Hilary ValentineTrailerWelcome to Mama Wellness Weekly! Coming Wednesday July 17, 2024 with 4 amazing episodes! Work with Me: "Rise to Thrive Power Sessions" One session. One shift. Endless ripple effects for you and your family! CLICK HERE for detailsSUPPORT THE SHOW: Please Subscribe, Share, Rate, and Review on your favorite platform to help support the show. BEFORE YOU SUBMIT YOUR REVIEW- send a screen shot to me at hilary@hv-holistichealth.com and I'll drop you a little gift of gratitude! CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine2024-07-0500 minReality RootsReality RootsMontel Williams: Why Won't He Commit? In this very special Valentine's episode, I get a little experimental ;) and Montel Williams (what a fox!) tackles the questions on all of our lady-brains - why won't he commit? We talk to three couples about the why's and why not's of a marriage. Special guest appearances by Brad (of Home Improvement fame), Kermit THE Frog, and Ace's dad. Hosted on Acast. See acast.com/privacy for more information.2024-02-1451 minI Am Home podcastI Am Home podcastThings We Love: Perfectly Paired Products – the Game! On today’s episode of I AM HOME, our hosts Renee, Tyler, Becca and Hilary play a fun riddle game of perfect pairs sold at NFM. Join us for this lighthearted Valentine’s Day episode full of brain teasers that could inspire the perfect gifts for your Valentine.2024-02-1427 minI Am Home podcastI Am Home podcastThings We Love: Perfectly Paired Products – the Game! On today’s episode of I AM HOME, our hosts Renee, Tyler, Becca and Hilary play a fun riddle game of perfect pairs sold at NFM. Join us for this lighthearted Valentine’s Day episode full of brain teasers that could inspire the perfect gifts for your Valentine.2024-02-1427 minExtraterrien - SportExtraterrien - SportHillary Gerardi - Elle pulvérise le record du Mont BlancNous avons le plaisir d’accueillir Hillary Geradi dans le premier épisode 2024.J’espère que vous êtes prêt à vivre avec nous les aventures de Hilary, entre trail et haute montagne.Cette femme est une géante de l’ultra et de la montagne puisqu’elle à battu cet été le record de l’ascension du mont blanc.Un record précédemment tenu par Emelie Forsbergo.Hilary à une immense passion pour le trail et la montagne, qui pourtant se révèle assez tard dans sa vie.Originaire du Vermo...2024-01-231h 30Bootcamp PodcastsBootcamp PodcastsWeek 4 - Rise Up Bootcamp 2023Series Grand Finale’!! THE POWER OF CONSISTENCY! Hosted by Dan & Megan Valentine! Featuring Tiffany Howard, Francesca Firenze, Pat Schatzline, Bryan Drollinger, Sam Prestenbach, Molly McKennedy, Doug Wood and Hilary Morris!!!!2023-12-091h 30All Songs ConsideredAll Songs ConsideredNew Music Friday: The best releases out on Nov. 3The week's best albums include rapper and singer Tkay Maidza's menacing yet beautiful Sweet Justice, the ever-shifting jazz rock of Sen Morimoto's Diagnosis, Actress' spellbinding LXXXVIII and more.Featured Albums:1. Tkay Maidza — Sweet JusticeFeatured Songs: "WUACV," "Ring-A-Ling," "Ghost!," "Free Throws," "WASP"2. Sen Morimoto — DiagnosisFeatured Songs: "Bad State," "Feel Change," "St. Peter Blind," "Pain"3. Actress — LXXXVIIIFeatured Songs: "Push Power," "M2," "Typewriter World," "Its me"4. Resavoir — ResavoirFeatured Song: "Inside Minds"5. Kevin Abstract — BlanketFeatured Song: "Blanket"6. Hilary Woods — Acts of LightFeatured Song: "Burial Rites"2023-11-0326 minDid That Really Happen?Did That Really Happen?Hail Caesar!This week we're traveling back to 1950s Hollywood with Hail Caesar! Join us as we learn about the Writers Guild, stars going on arranged dates, the phrase "cut the mustard", how stars concealed unplanned pregnancies, and more! Sources: Jeffrey Schwartz, Tab Hunter Confidential. Allan Glaser Productions, 2015. Available on Amazon Prime. Benjamin McVay, "Movie Stars in the Studio System: Secrets and Rules," Cinema Scholars, available at https://cinemascholars.com/movie-stars-in-the-studio-system-secrets-and-rules/ Writers Guild of America West https://www.wga.org/the-guild/about-us/history and https://www.wga.org/the-guild/about-us/history/a-history-of-wga-contract-negotiations-and-gains  Hilary S...2023-08-281h 08Creaky Chair Film PodcastCreaky Chair Film Podcast#69 - Creaky Chair Guide to Romance MoviesIt's the week of Valentine's Day and we're old romantics here at Creaky Chair, so we decided to spend our 69th episode discussing some of our very favourite romance movies. Bill chooses the Rob Reiner/Nora Ephron rom-com classic 'When Harry Met Sally', the decidedly steamy 'The Big Easy' by Jim McBride, and guilty pleasure 'How to Lose a Guy in 10 Days' starring Kate Hudson and Matthew McConaughey. Sam opts for another Nora Ephron/Meg Ryan rom-com, 'Sleepless in Seattle', the chaste British masterpiece from David Lean 'Brief Encounter', Céline Sciamma's French historical romance...2023-02-171h 24HIListically Speaking with Hilary RussoHIListically Speaking with Hilary RussoEp113 - Living with Loving AwarenessAre you living with loving awareness? This week on HIListically Speaking I'm going to share the power behind a mantra made famous by the great spiritual leader Ram Dass. But there's a method to my madness since I made this the focus of my new YouTube Live, Self-Care Sunday. A new series that launched just day's before Valentine's Day. ⁣ ⁣ This episode gives you an inside look into the new weekly series that tackles everyday upsets and ideas from the week prior and how to use them to propel you forward; empowered into the week ahead. This...2023-02-1517 minI Am Home podcastI Am Home podcastYour Price is Right Valentine’s Day Gift GuideOn this episode of I AM HOME, Tyler is hosting an NFM inspired version of the Price is Right! Becca and Hilary are our contestants and today they are guessing the prices of some of our Valentine’s Day gift ideas. Kitchen countertop appliances, fitness equipment, and novelty items… we have something for everyone. Tune in to get some gift inspiration for anyone special in your life! Now, let’s find out who wins the game… Resources: Bowflex SelectTech 840 Kettlebell Therabody Smart Goggles Polaroid Go Instant Film Camera Home Theatre...2023-02-0822 minI Am Home podcastI Am Home podcastYour Price is Right Valentine’s Day Gift GuideOn this episode of I AM HOME, Tyler is hosting an NFM inspired version of the Price is Right! Becca and Hilary are our contestants and today they are guessing the prices of some of our Valentine’s Day gift ideas. Kitchen countertop appliances, fitness equipment, and novelty items… we have something for everyone. Tune in to get some gift inspiration for anyone special in your life! Now, let’s find out who wins the game… Resources: Bowflex SelectTech 840 Kettlebell Therabody Smart Goggles Polaroid Go Instant Film Camera Home Theatre...2023-02-0822 minWe Are The Weirdos, MisterWe Are The Weirdos, MisterValentine's Day Special!Hilary, Julie and Heather celebrate the season of love by discussing romantic films, playing Valentine's Day games, and cracking each other up. Highlights include analyzing Austen, debating friendship superlatives, and Julie exemplifying her technique of being "loud and wrong". Join us for a super fun episode of silliness. EVERYBODY SAY LOVE! --- Support this podcast: https://podcasters.spotify.com/pod/show/we-are-the-weirdos-mister/support2023-02-0552 minRaging RomanticsRaging Romantics#59 Book a Date with Your Favorite LibrariansIn honor of Valentine's Day, Jen does a deep dive into the history of modern courting and dating. Who would have thought department stores could have had so much to do with it?Questions/Comments/Concerns/Recommendations? Email us at ragingromantics@nopl.org! Books we recommend:Labor of Love by Moira WeigelSorry, Bro by Taleen VoskuniEmily Wilde's Encyclopaedia of Faeries by Heather FawcettInventing The It Girl by Dr. Hilary HallettBet Me by Jennifer CrusieAgnes and the Hitman by CrusieCrazy for You by CrusieFaking It by CrusieAnyone but You...2023-02-0357 minThe Worst Week YetThe Worst Week Yet109. The Worst Week Yet Joins Coup Anon (Featuring Violet Valentine)This week, Andrew and Deanna were joined by Violet Valentine to discuss whether or not THIS was The Worst Week Yet! Patreon.com/worstweekyet Send us emails: Worstweekyet@gmail.com Follow the pod across platforms: @WorstWeekYet Follow Andrew: @Andrewhilaryus Follow Deanna: Ddddeanna Follow Violet: @slutpilled Artwork by Alyssa: @ManyMoonsCreative2022-12-121h 25Factual AmericaFactual AmericaKiller SallySally McNeil killed her husband, Ray; but was it an act of self-defence or pre-meditated murder?  That is the question at the heart of Killer Sally, a new three-part docu-series by Nanette Burstein, now showing on Netflix.  Sally and Ray were a power couple in the truest sense of the word – both were bodybuilders. But Ray took his training to extreme levels, using steroids to increase his muscle growth. And according to Sally, it was during a ‘roid rage’ on St. Valentine’s Day in 1995 that he lost his temper and tried to kill her before she...2022-11-0935 minMid-RiffMid-Riff053 / Rosie Varela (EEP, RVP) on Gaining and Surrendering ControlKeyboard beatdowns, accessibility guitar inventions, shoegaze vs. avant pop, and a literally smoking recording are part of Hilary’s conversation with Rosie Varela (EEP, The Rosie Varela Project, Hogar Records, Brainville Studio). Plus, The Pedal Lady Problem.Huge thanks to this episode’s sponsors!EarthQuaker Devices- extra special effects pedals made by hand in Akron, OH!Stompbox Sonic- personalized pedal curation and sales in Somerville, MA!Holcomb Guitars- custom guitars and mobile guitar repair in RI/MA!ROSIE’s BIORosie Varela is a 54-year-old singer/songwriter/guitar...2022-04-181h 19My Entertainment WorldMy Entertainment WorldCorona Cold Reads: 10 Things I Hate About YouThese are crazy times and we’ve all taken on a bunch of new projects as we socially isolate in order to help stop the spread of Covid-19.   We’re donating where we can, we’re cleaning the pantry, we’re organizing the 2300+ title dvd library. We finished work on the Nominee Interview Series even though the live event for our yearly Critics’ Pick Awards had to be cancelled (we’ve still got trophies to give out, eventually). We started the Corona Movie Club to help curb our boredom and constant need to talk about movies with other hum...2022-02-281h 56My Entertainment WorldMy Entertainment WorldCorona Cold Reads: CasablancaThese are crazy times and we’ve all taken on a bunch of new projects as we socially isolate in order to help stop the spread of Covid-19.   We’re donating where we can, we’re cleaning the pantry, we’re organizing the 2300+ title dvd library. We finished work on the Nominee Interview Series even though the live event for our yearly Critics’ Pick Awards had to be cancelled (we’ve still got trophies to give out, eventually). We started the Corona Movie Club to help curb our boredom and constant need to talk about movies with other hum...2022-02-212h 29Enlarge Your Music !Enlarge Your Music !IrlandeVan Morrison/Sweet Thing The Undertones/Teenage Kicks A House/Endless Art My Bloody Valentine/When You Sleep Therapy?/Nowhere Hilary Woods/Kith Fontaines D.C./I Don't Belong Whipping Boy/We Don't Need Nobody Else Gilla Band/Umbongo Silverbacks/Dunkirk2022-02-201h 00RPGFan\'s Rhythm EncounterRPGFan's Rhythm Encounter78 - The Power of Feelings, BabyAh, Valentine's Day. That day when a little cherub works as hard as Santa Claus, flying around the world and launching volleys of heart-tipped arrows into the buttocks of potential lovers. That's how it works, right? In this episode, our panel brings eight tracks to represent several forms of love across time (seriously, we have games represented from as far back as 1991 with Final Fantasy IV, up to 2019's Hades), including people from other worlds, dreams, or even the castle next door. So grab a loved one — whether that's a person, pet, or favorite tea — and enjoy the romance.2022-02-152h 05Harmonious WorldHarmonious WorldPete MalinverniThis Valentine's Day features a very special conversation with pianist Pete Malinverni.On The Town - Pete Malinverni Plays Leonard Bernstein is a wonderful album, featuring a stunning jazz trio and some of the world's most beautiful tunes. We discuss the making of the album, when Pete met Leonard and all things pandemic and music. It's a long episode, but for a very good reason, and I hope you enjoy listening to this fascinating conversation.Thanks to Pete for allowing me to use clips from the album alongside our conversation.Follow me on i...2022-02-1446 minMy Entertainment WorldMy Entertainment WorldCorona Cold Reads: Shakespeare in LoveThese are crazy times and we’ve all taken on a bunch of new projects as we socially isolate in order to help stop the spread of Covid-19.   We’re donating where we can, we’re cleaning the pantry, we’re organizing the 2300+ title dvd library. We finished work on the Nominee Interview Series even though the live event for our yearly Critics’ Pick Awards had to be cancelled (we’ve still got trophies to give out, eventually). We started the Corona Movie Club to help curb our boredom and constant need to talk about movies with other hum...2022-02-072h 39I Am Home podcastI Am Home podcast[Slice of Life - Minisode] Valentine's Day Relationship AdviceTyler Wisecup is a Brand Manager at Nebraska Furniture Mart. He has more than 10 years of experience in planning, managing, and coordinating public relations, internal marketing, copywriting, communications, and executive account activities. He holds a bachelor’s degree in journalism with a focus in public relations and advertising from the University of Nebraska, Omaha. Hilary Woltemath is the Visual Display General Manager at Nebraska Furniture Mart. She joined NFM as a Visual Merchandiser before moving up the ranks to her current position. She holds a bachelor’s degree in business administration and marketing from the University of Nebr...2022-02-0234 minI Am Home podcastI Am Home podcast[Slice of Life - Minisode] Valentine's Day Relationship AdviceTyler Wisecup is a Brand Manager at Nebraska Furniture Mart. He has more than 10 years of experience in planning, managing, and coordinating public relations, internal marketing, copywriting, communications, and executive account activities. He holds a bachelor’s degree in journalism with a focus in public relations and advertising from the University of Nebraska, Omaha. Hilary Woltemath is the Visual Display General Manager at Nebraska Furniture Mart. She joined NFM as a Visual Merchandiser before moving up the ranks to her current position. She holds a bachelor’s degree in business administration and marketing from the University of Nebr...2022-02-0234 minThe Milk BarThe Milk BarJason Forrest in The Milk Bar - Episode 655Recorded for release W/C 10th Jan 22   This week Dr Hilary Jones advises us to keep our weight in check, Comedian Katherine Ryan suggests some meal options to help, we hear more on The Chinese Labour Corp at The Blue Orange , Christopher Commander tells us about The Deep Blue Sea from Sutton Arts Theatre and Jaden Claymore Cheif Chandler at the Claymore Candle Company tells us about thier Valentine's special. All this plus music from Jean Martyn. 2022-01-101h 01The Reel BoysThe Reel BoysSpecial Edition #27 - NEW YEAR'S EVE (2011)The lives of a couple of podcasters and single one intertwine as they chat about the lives of couples in New York City intertwine over the course of New Year's Eve over the course of their OWN New Year's Eve! p.s. Happy Birthday, Zack!AND if you don't know what NEW YEAR'S EVE is about:New Year's Eve is a 2011 American romantic comedy-drama film directed by Garry Marshall. The film consists of an ensemble cast consisting of Halle Berry, Jessica Biel, Jon Bon Jovi, Abigail Breslin, Chris "Ludacris" Bridges, Robert De Niro, Josh Duhamel...2022-01-041h 11Atomic WitchcraftAtomic WitchcraftBook Club #1: The Twelve Wild Swans (1-13)This episode covers pages 1 - 13, where STARHAWK and Hilary Valentine delve into the concepts of Talking Self, Younger Self, and Deep Self. Are you able to connect with all three? Pick up the book and join us. Would love to hear from readers on social media so find me on instagram, facebook, and patreon!2021-05-1204 min