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Hilda
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Her Second Stage - Rediscovering How to Live Boldly and Authentically
Feel the Collective Gratitude of Thanksgiving – A Heart-Opening Meditation
In this heart-centered meditation just before Thanksgiving, Hilda Lunderstedt invites you to pause, soften, and give thanks for your journey—every lesson, challenge, and blessing that has shaped who you are today. This gentle reflection is a way for you and others to say thank you, and it will help you honor the woman you have become and the wisdom you have gained along the way. Through breath, stillness, and visualization, Hilda leads you into a sacred space of self-compassion and appreciation—for yourself, for thosewho’ve walked beside you, and for the unseen hands that helped you rise. As you...
2025-11-23
15 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Guided Meditation of Gratitude, Reflection, and Gentle Transformation
Step into the golden stillness of November with this deeply soothing guided meditation by Hilda Lunderstedt.Designed for women in their second stage of life—and anyone seeking peace during times of transition—this session invites you to slow down, breathe deeply, and reconnect with gratitude. Set against the imagery of amber light,With wood smoke and a soft candle glow, Hilda guides you through a journey of reflection and release. You’ll honor the blessings and lessons of the year, give thanks for both joy and challenge, and gently prepare your heart for the coming winter. This is a sacr...
2025-11-09
15 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Toxic Masculinity: How Society Programs Men (and How to Break Free)
In this deeply transformative episode of Her Second Stage, Hilda Lunderstedt sits down with Dr. Steven Young to explore masculine-feminine polarity, toxic masculinity, and how midlife women can reclaim healing, safety, and empowerment.What if the masculine isn’t broken—it’s just been programmed to forget its purpose? Together, Hilda and Dr. Young unpack how fear has rewired the nervous system of modern women, why true empowerment doesn’t come from “acting masculine,” and how to soften without losing strength.You’ll discover how the suppressed masculine archetypes—King, Warrior, Lover, Magician— impact relationshi...
2025-09-04
41 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Web3 & DeFi for Women Over 45: Build Wealth in the New Economy E27
In this must-hear episode of Her Second Stage, Hilda Lunderstedt demystifies one of the most disruptive and empowering shifts of our time: the rise of decentralized finance (DeFi), blockchain technology, and Web3. Designed for women in midlife navigating major transitions, Episode 27 breaks down what these digital innovations mean for your money, your voice, and your financial legacy.If you're a woman over 45 feeling overwhelmed by rapid changes in the financial world—you're not alone. Hilda speaks directly to the confusion, fear, and hesitation many second-stage women experience when hearing buzzwords like cryptocurrency, tokens, DAOs, or decentralized systems. Bu...
2025-07-11
32 min
REVUP Your Leadership with Hilda Gan
S6E26: Unleash Your Unique Leadership Voice with Confidence with Amy Au
What does it take to lead with confidence, authenticity, and impact?In this episode, we sit down with Amy Au, Founder and Executive Coach of Innovate You, to explore what it means to step into your power as a leader. An ICF Certified Coach and Fascinate Certified Advisor, Amy works with women leaders to help them align their careers with their values, communicate with clarity, and unlock their full potential.Together, we unpack practical strategies for building confidence, developing essential people leadership skills, and the powerful...
2025-06-17
32 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Women, Wealth & Power: The psychology of money unlocked | Steph Wagner - E25
Are you a woman in your 40s, 50s, or 60s looking to take control of your finances, rebuild after divorce, or finally understand how money really works? In this episode, Hilda speaks with Steph Wagner, Director of Women and Wealth at Northern Trust, about the psychology of money and how women can reclaim financial power in midlife and beyond. Steph shares her own experience navigating a high-powered finance career, stepping away to raise children, and facing the wake-up call of financial insecurity after divorce. Her story reveals how quickly financial agency can be lost—and how it can be rebuilt wi...
2025-06-12
43 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Abundance Mindset, Feminine Wealth, Midlife Women: Heal Your Money Story from Within | Kristi Worful E23
What if the key to wealth wasn’t how much you earn—but how much peace you feel inside? In this deeply healing episode of Her Second Stage, Hilda Lunderstedt sits down with Kristi Worful, founder of the School of Transformational Arts & Sciences, to explore the spiritual and psychological roots of abundance, scarcity, and feminine financial power. For too long, women have been told to play small—give endlessly, hustle constantly, and stay silent about money. But silence hasn't served us. Together, Hilda and Kristi unpack how subconscious beliefs, childhood money stories, and trauma-driven overgiving keep w...
2025-05-15
41 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Astrology, Age of Aquarius, Feminine Awakening: Decode Your Cosmic Blueprint Now | Desiree Rodriguez - E21
What if the shifts in the stars were the missing key to your second stage of life? In this powerful episode of Her Second Stage, Hilda Lunderstedt sits down with astrologer Desiree Rodriques, known as "The Redhead," to explore how astrology is more than a trend—it’s a tool for midlife transformation. With the Age of Aquarius fully underway and Pluto now in Aquarius until 2040, the energies affecting our lives—especially for women over 45—are profound. This episode reveals how these cosmic shifts are influencing our relationships, emotional growth, and spiritual purpose. You’ll learn why understanding your birth char...
2025-04-24
13 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Masculine Energy, Safety, Archetypes: Light vs Dark Masculinity & Polarity in Midlife E19
Why do we feel deeply safe with some men — and unsettled by others, even when they say all the right things? In this powerful episode of Her Second Stage, Hilda Lunderstedt unpacks the truth about masculine energy and how to recognize whether a man is embodying his healthy or shadow masculine self. As women entering our second stage of life, understanding these energies isn’t just enlightening—it’s essential for protecting ourselves, deepening our relationships, and reclaiming trust in our feminine intuition.Hilda explores the core masculine archetypes—the King, the Warrior, the Sage, and the Dark Warri...
2025-04-10
16 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Masculine Feminine Polarity, Burnout in Women, Feminine Suppression: Restore Balance & Reclaim Power E17
Why do so many successful women feel tired, unfulfilled, or like they’ve lost themselves along the way? In this compelling episode of Her Second Stage, Hilda Lunderstedt unpacks the ancient truth of masculine and feminine polarity—and how our culture’s glorification of masculine traits like hustle, control, and independence has left countless women disconnected from their intuition, softness, and joy.This isn’t a conversation about gender. It’s about energy. And it’s about liberation.You’ll discover why high-achieving women often become trapped in survival mode, armored in masculine energy just to function in...
2025-03-27
18 min
REVUP Your Leadership with Hilda Gan
S6E20: Beyond the Startup Phase: What it Takes to Really Grow with Yusuf Khoja
Passion is what sparks a business, but it’s also what sustains it long after the startup phase. As challenges evolve from survival to scaling, staying motivated through setbacks and market shifts is crucial for long-term success.In this episode, we sit down with Yusuf Khoja – an author, international keynote speaker, and leadership resilience coach who has spent over 30 years producing and presenting at global leadership events alongside icons like Oprah Winfrey, Bill Clinton, Tony Robbins, and Dr. Deepak Chopra.Yusuf shares insights on navigating the post-startup phase, overcoming early busi...
2025-03-25
44 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Feminine Archetypes, Inner Power, Midlife Transformation: Unlock the 12 Women Within E14
Every woman holds multitudes—but what if you could name, understand, and embody those inner versions of yourself on command? In this revelatory episode of Her Second Stage, Hilda Lunderstedt introduces the 12 feminine archetypes—timeless energies like the Queen, the Warrior, the Lover, the Mystic, and the Wise Woman—and shows how they live within every woman as tools for power, balance, and self-reinvention. For women in midlife, this isn’t just personality theory—it’s a roadmap to reclaiming the full spectrum of who you are, beyond roles, titles, or expectations. Hilda breaks down how each archetype influences your behavio...
2025-03-06
15 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Unlocking the Secrets of Feminine Energy - E13
What if the secret to thriving in your second stage of life isn’t about choosing softness or strength—but learning how to dance with both? In this transformational episode of Her Second Stage, Hilda Lunderstedt guides you through the essence of the Light and Dark Feminine energies—two primal, ancient forces that live within every woman. These aren’t just poetic archetypes—they’re powerful inner resources designed to help you evolve, lead, and heal in midlife and beyond.You’ll discover how the Light Feminine expresses itself through nurturance, openness, and devotion—qualities that reflect the Maiden, Moth...
2025-02-27
15 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
The Divine Feminine: Why We Need Her Now More Than Ever- E11
What if the most powerful version of you is the one you were taught to forget? In this soul-stirring episode of Her Second Stage, Hilda Lunderstedt guides you through the journey of remembering and reclaiming the Divine Feminine—a sacred energy that lives within every woman, regardless of age or role. Especially in midlife, reconnecting to your feminine essence isn’t a luxury—it’s a necessity.Hilda unpacks the timeless qualities of the Divine Feminine—intuition, creativity, nurturance, and embodied wisdom—and explores how a masculine-dominated world has conditioned women to abandon those very gifts in pur...
2025-02-13
21 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
How Authenticity Became the World's Most Valuable Currency - E10
What if the most valuable thing you have to offer the world isn’t your resume, your appearance, or your status—but your truth? In this powerful episode of Her Second Stage, Hilda Lunderstedt explains that authenticity is more than a buzzword; it is the new currency for women in midlife who are finished pretending and are ready to live authentically. Hilda opens up about her own journey of masking her introverted self to gain acceptance and how reclaiming her wholeness helped her become more empowered, joyful, and impactful.Through stories, research, and insight, she expl...
2025-02-06
21 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Solitude, Loneliness & Emotional Resilience : The True Power of Me-Time in Midlife - E9
What’s the difference between healthy solitude and painful isolation—and how can midlife women use “me-time” as a bridge between the two? In this deep and empowering episode of Her Second Stage, Hilda Lunderstedt explores how time alone can be both medicine and poison depending on how it's approached, and why learning the difference is crucial for every woman entering her second stage of life.This episode offers a raw look at how independence, life transitions, and emotional burnout can lead to hidden isolation—and how women over 45 can reclaim solitude as a sacred, powerful practice for emotion...
2025-01-30
16 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Shadow Work: The Art of Radical Self-Aceptance - E8
Have you ever felt like something was missing, even after all your achievements? No matter how much you grow, is there still a part of yourself that you are avoiding? In this episode of Her Second Stage, Hilda gently guides you through the transformative process of shadow work—the practice of exploring the parts of yourself you've hidden, suppressed, or judged.The practice is about more than personal growth. It’s about becoming whole.You’ll learn how your shadow is formed, why it’s not something to fear, and how it holds untapped potential—your creat...
2025-01-23
13 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Your Life Story is Your Love Story: Put Yourself First Without Guilt - E7
Could your life story serve as your ultimate love story? In this powerful episode of Her Second Stage, Hilda invites women in midlife to rewrite the narrative of over-giving, self-neglect, and invisible labor—and begin a new chapter grounded in self-worth, boundaries, and embodied love.Drawing from her own early life of overwhelming responsibility, Hilda explores how societal conditioning, generational trauma, and outdated beliefs have taught women to put themselves last. But now, in our second stage of life, we get to choose differently.This episode unpacks the crucial difference between self-care and self-love, why so...
2025-01-16
17 min
REVUP Your Leadership with Hilda Gan
S6E12: Lead with Confidence — Embrace Your Unique Style with Laural Carr
Leadership confidence is the foundation of effective decision-making, inspiring teams, and driving success. Knowing your strengths as a leader amplifies this confidence, enabling you to lead authentically and align your actions with your unique style. By understanding and leveraging your natural strengths, you can foster stronger connections, make impactful decisions, and inspire others to reach their full potential. Confidence and self-awareness are the keys to unlocking your leadership potential and creating a lasting impact.In this episode, we’re joined by award-winning marketer and founder of Impagination Inc., Laural Carr. As a Kolbe™ Certified Cons...
2025-01-07
37 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Body Wisdom: Why Reconnecting With Your Body After 50 Is the Ultimate Life Hack - E5
Embrace the sacred connection between your body, mind, heart, and soul and heal your relationship with it.In this episode of Her Second Stage, Hilda Lunderstedt offers a powerful reframe for how midlife women see, treat, and live inside their bodies. From puberty to menopause, society has conditioned us to critique our physical form—but what if our body is not the problem but the portal to deep healing and wisdom? Hilda shares personal stories and practical tools to help you reconnect with your body as your soul’s home and emotional compass. By unde...
2025-01-02
20 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Heart Wisdom: Emotions & Boundaries: The Truth You Refuse To Face E4
Discover how listening to your heart can unlock healing, power, and purpose in your second stage of life.You’ve built a successful life. But do you feel emotionally connected, safe, and passionate about what’s next? In this episode of Her Second Stage, Hilda guides you into the emotional center of your being—your heart—and explains how it works with your body, mind, and spirit to steer your life toward meaning.Using the metaphor of the “inner executive council,” Hilda explores why many women over 40 feel disconnected, overthink decisions, or suppress their true desires. She...
2024-12-26
15 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Mind Wisdom: How Thoughts Change Your Reality - E3
Who’s really running your life—you or your mind?In this thought-provoking episode of Her Second Stage, Hilda Lunderstedt explores how the mind—especially the subconscious—shapes your identity, behaviors, and reality. She breaks down the role of patterns, triggers, looping, and spiraling, revealing how most of our thoughts are just outdated stories we didn’t choose.With powerful metaphors and personal examples, Hilda shows how the mind is your internal GPS—but it needs alignment with your heart, spirit, and body to serve your highest self. If you’ve ever felt stuck, reactive, or confused ab...
2024-12-19
26 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Unlock Your Inner Wisdom: Transform Your Body, Mind & Spirit - E2
Discover how women in midlife can reestablish a connection with their authentic selves, and understand how your inner world influences your actuality.Are you a woman in your 40s or 50s feeling overwhelmed, stuck, or like something’s just... off?In this deep and transformative episode of Her Second Stage, Hilda Lunderstedt introduces the concept of your Inner Executive Council—the powerful team within made up of your body, mind, heart, and spirit. If those parts of you aren’t working together, even a wildly successful life can feel empty, exhausting, or directionless.Throug...
2024-12-12
23 min
Her Second Stage - Rediscovering How to Live Boldly and Authentically
Why Sisterhood is Important for Women in Their 50s - E1
Why do successful women in midlife still experience loneliness, and how can community aid in our healing?Are you a woman in your 40s or 50s who’s built a successful life—but still feels disconnected or unseen? In this powerful debut of Her Second Stage, Hilda Lunderstedt shares her personal story of navigating divorce, relocation, and career transitions, as well as the surprising loneliness behind her "perfect" life. This episode explores the emotional cost of hyper-independence, the difference between fitting in vs. true belonging, and the sisterhood wound many midlife women carry. Hilda dives deep into why...
2024-12-12
16 min
REVUP Your Leadership with Hilda Gan
S6E1: How People-Centric Leadership Fuels Business Growth with Hilda Gan
Welcome to Season 6 of the REVUP Your Business Podcast! This season, our focus is on people-centric leadership and exploring how to build thriving companies by prioritizing employee well-being, engagement, and growth. Through interviews with industry experts, listeners will gain insights, strategies, and trends to enhance their leadership and foster positive workplace cultures. Companies that invest in people-centric leadership position themselves for higher employee engagement and productivity, improved retention, better collaboration and teamwork, reduced absenteeism and burnout, attracting top talent, fostering innovation, higher customer satisfaction, and long-term business success.In this e...
2024-10-01
23 min
REVUP Your Leadership with Hilda Gan
S5E34: Increasing Productivity Through Unified Communication - Digital Strategies to Transform Your Business (7/7)
A unified communication system is essential for businesses looking to enhance efficiency, collaboration, and customer satisfaction. By integrating various communication tools such as email, instant messaging, video conferencing, and phone services into a single platform, businesses can streamline their operations, enabling seamless connectivity for teams. Investing in a unified communication system ultimately leads to increased productivity, stronger team collaboration, and a more cohesive organizational culture across all work environments, including remote and hybrid.In Part 6/7 of our series on Digital Strategies to Transform Your Business, learn what a unified communication system is, its benefits...
2024-05-28
39 min
REVUP Your Leadership with Hilda Gan
S5E31: How to Find and Retain Your Best Talent - Digital Strategies to Transform Your Business (Part 4/7)
People are the greatest assets of a business, and prioritizing recruitment and retention strategies are essential for businesses aiming to achieve sustained success in today's competitive landscape. In Part 4/7 of our series on Digital Strategies to Transform Your Business, hear tips for recruiting and retaining top talent, being creative with compensation, onboarding, and more with HR Expert Neil Cosby, Digital Guru Dianne Clark, and Hilda Gan.Dianne Clark, PMP is a leading expert in creating collaborative workspaces, and CEO of Trendspire Inc, a service provider for the Canada Digital Adoption Program (CDAP). Dianne has...
2024-05-07
38 min
REVUP Your Leadership with Hilda Gan
S5E29: The Impact of AI on Business - Digital Strategies to Transform Your Business (Part 2/7)
The impact of Artificial Intelligence (AI) on businesses is profound and complex. In Part 2/7 of our series on Digital Strategies to Transform Your Business, learn about the challenges, opportunities, ethical considerations, and the impact of AI on business, with HR Expert Neil Cosby, Digital Guru Dianne Clark, and Hilda Gan.Chapters04:52 - What is AI08:43 - Opportunities in AI16:33 - Challenges with AI21:35 - Ethical considerations with AI23:33 - Social implications
2024-04-23
29 min
REVUP Your Leadership with Hilda Gan
S5E23: Lessons Learned as an Entrepreneur with Jan Campbell
Embarking on the entrepreneurial journey is a transformative experience. Through both the highs and the lows, every moment offers a chance to learn and grow, and discover more of who you are.Jan Campbell is the founder and CEO of Strategisense Consulting and has over 30 years of experience working with hundreds of organizations around the world to bring about transformative change in non-profit, government, education, and corporate sectors. Her commitment to understanding organizations and individuals has led her to be a trusted advisor on strategy, governance, leadership development, operational effectiveness, organizational design, and equity...
2024-03-12
50 min
REVUP Your Leadership with Hilda Gan
S5E8: Disability Employment Awareness Month (DEAM)
This month was Disability Employment Awareness Month (DEAM) in Canada. In 2017, Stats Canada shared that 3.6 million working-age Canadians identified as having a disability. Only 59% were employed. COVID-19 has substantially intensified the situation. Currently, about 1 million Canadian job seekers with disabilities are either unemployed or underemployed.This episode of REVUP Your Business, we share several podcasts on Neurodiversity. Expert Joseph K Muscat and Hilda Gan share insight on the benefits of hiring those with neurodiversity and the obstacles they face from employers. Joseph appears on the REVUP Your Business Podcast, and Hilda guested on his...
2023-10-31
02 min
REVUP Your Leadership with Hilda Gan
S5E3: Why All Companies Need a Mission, Vision, and Values with Hilda Gan
Do you know what your company’s Mission, Vision, and Values are? Mission, Vision, and Values form the foundation of an organization's identity and guide its actions and decisions. Among other things, it provides a clear direction and focus, ensuring that everyone within the organization is aligned towards a common goal. By adhering to its mission, vision, and values, an organization can establish a strong identity and provide a strong foundation toward success.In this episode, Hilda shares why all companies need Mission, Vision, Values regardless of their size, a case study on Virgin At...
2023-09-26
20 min
REVUP Your Leadership with Hilda Gan
S5E1: Balancing Work, Family, and Self with Hilda Gan
Welcome to Season 5 of REVUP Your Business with Hilda Gan (formerly known as REVUP Your Potential) the podcast for small to medium-sized business owners, entrepreneurs, and HR professionals! Each week, we’ll be sharing tips, strategies, and trends on how you can build success in your business. Hilda will share her expertise as a people-centric leader in work culture and human resources, along with guests in marketing, sales, finance, IT, leadership, and the multiple facets of business. One of the most challenging aspects of being an entrepreneur or business owner is finding the right bal...
2023-09-13
13 min
REVUP Your Leadership with Hilda Gan
S4E15: Breaking Down Barriers in Toronto’s Chinese Community with Arlene Chan
Canada is a country that is recognized for its diversity, vibrant communities, and openness toward newcomers, but it wasn’t always like this – especially for Chinese-Canadians.Arlene Chan is an author and award-winning Chinatown historian who brings the history, culture, and traditions of the Chinese in Toronto and Canada to life in her speaking engagements, tours, books, and essays. Arlene is the daughter of the late Jean B. Lumb, who ran the successful Kwong Chow restaurant located at Elizabeth and Dundas Street in Toronto's first Chinatown. In this episode, Arlene shares the lesser known hist...
2023-05-02
56 min
REVUP Your Leadership with Hilda Gan
S4E13: Creating a Culture of Equity and Inclusion for Women+ at Work with Maricella Herrera Avila
‘When ambitious professional women get more opportunity — to have a voice in important conversations, to steer our collective economic power towards that which we care about — it ultimately benefits everyone, and leads to a more equal world.’ - Ellevate NetworkMaricella Herrera Avila is the CEO of Ellevate Network, the largest community for women+ at work focused on creating a culture of equity and inclusion in business. As a strategy executive with 15 years of experience building and scaling teams, brands and businesses, Maricella has led the creation of impactful programming such as the annual Mobilize Women Summit...
2023-04-18
44 min
REVUP Your Leadership with Hilda Gan
S4E12: Voice Power - How to Make an Impact with Voice-Over Artist Earl Thomas
Many people lack the skills and confidence to speak in front of others, and make an impact using their voices. Earl Thomas is a professional Voice-Over artist specializing in Promotional Videos: Website videos, Master of Ceremonies, Business messages and Introductions for local entertainers and Various Voice-over projects. Public speaking started early which created confidence, resulting in numerous successful voice related employment opportunities. In this episode, Earl shares how you can make your voice impactful, tips for podcasters, treating people with respect, and more!Earl Thomas’ experience of completed voice-over projects includes 50 Promo videos including 5 Vi...
2023-04-11
35 min
REVUP Your Leadership with Hilda Gan
S4E11: How to Maintain Better Boundaries in Your Life and Business with Heather Roberts
Managing work-life balance and beating burnout are common challenges faced by all entrepreneurs. Establishing boundaries sounds like the perfect solution. However, boundaries are a bunch of lines and fences — space is the freedom to move about. Heather Roberts serves high achieving women who are juggling the growth of their own figure businesses and raising their families. She believes women need to create space by maintaining boundaries, leveraging our strengths, and supporting each other. Heather teaches extraordinary women how to beat burnout and find balance by simply maintaining better boundaries in the Boundary Line Mastermind. In this episode, Heather sh...
2023-04-04
34 min
REVUP Your Leadership with Hilda Gan
S4E10: How Women Entrepreneurs Build Confidence with Community and Connection with Marlene Marco
Connecting with like-minded individuals can help you, and others, build confidence through community and connection. Marlene Marco is a lifelong entrepreneur with a passion to help build up other women in business. As the creator and leader of Heart of Networking since 2012, her passion shines through in every event she creates. Marlene has two areas of focus: 1) to create a variety of effective networking events, focused on Connection, Education and Opportunity. And 2) to attract and highlight women in business to use these events as a platform to share their passion and build their own version of success. In thi...
2023-03-28
36 min
REVUP Your Leadership with Hilda Gan
S4E9: Bad Bosses vs Effective Leaders with Stephanie Weiss
“Insecure leaders surround themselves with ‘yes people’. Effective leaders surround themselves with people who challenge them.”Effective Leaders can and should be able to inspire and motivate others. People skills should be considered a core competency when promoted to a managerial level, yet it is often overlooked when compared to their skills or technical knowledge. New leaders aren't getting the training they need to be more than just bosses.Stephanie Weiss is the founder of the Empowered Leaders™ Academy, where she guides emerging leaders who are adapting to their new leadership role with incre...
2023-03-21
45 min
REVUP Your Leadership with Hilda Gan
S4E8: Music — A Force for Mental Wellness with Ingrid Taheri
Mental illness is nothing to be ashamed of. If 1 in 5 people are affected and we all know someone who suffers, we should show the same compassion and respect for those affected by mental illness as for those affected by physical illness. WE ALL HAVE A (mental health) STORY.Ingrid Taheri is the Founder, Artistic & Executive Director of High Notes Avante, a registered charity using artistic expression to inspire, give hope and connect those touched by mental illness. They produce image-raising concerts & events and offer online and in-person programs using the power of the arts...
2023-03-14
32 min
REVUP Your Leadership with Hilda Gan
S4E7: How to Create an Inclusive Work Culture Around Neurodiversity with Joseph K Muscat
What does it mean to be Neurodiverse? Simply put, it's a person who has been diagnosed with one or more learning disabilities. Joseph K Muscat is a neurodivergent advocate in the workplace, delivering awareness training and strategies to businesses, management and individuals to create more inclusive and productive environments. His own experiences as a Neurodivergent with Visual Motor, Visual Perception, Working Memory, and Dyslexia formed the foundation of his consultancy business. In this episode, Joseph shares his own experiences as a Neurodivergent, advice on creating inclusive work culture, how managers can be better people leaders, and more.
2023-03-07
44 min
REVUP Your Leadership with Hilda Gan
S4E6: How to Reach Your Potential Through Health & Wellness with Dan Rogers
The most successful workplaces start with the health & wellness of their team. Dan Rogers is the Co-Owner & Head Coach at rxRecourse. Together with Co-Founder and CEO Tarah Rogers, they help promote, encourage, and assist in a healthier professional and personal life through interactive Zoom Training. With the use of Health Workshops, Monthly Corporate Challenges, 1-on-1 and Small Group Personal Training they help individuals and teams become the best versions of themselves. In this episode, Dan shares how rxRecourse helps organizations and their teams, how he makes an impact through coaching, how people can reach their full potential, and...
2023-02-21
33 min
REVUP Your Leadership with Hilda Gan
S4E5: Beyond Grief – Joy and Recovery with Birgitte Tan
Grief can be expressed in many forms and costs workplaces over 100 billion dollars per year in lost productivity. How people cope, recover and maintain the peace of mind in adversities is often less clear. Dr. Birgitte Tan is Certified Grief Recovery Specialist and Life Success Coach, Speaker, Author, and Consultant. She has successfully helped more than 25,000 people move through and beyond grief and experience a multitude of it. Birgitte provides clients with effective, evidence-based tools that will help them feel better immediately and recover from heartbreak completely, even when understanding, insight, and mindset coaching have failed. In...
2023-02-14
44 min
REVUP Your Leadership with Hilda Gan
S4E4: Why Communication Starts With Listening – with Craig Colby
Every story has a beginning. Craig Colby is an award-winning television executive producer, show runner, writer and director. He also has his own content creation and consulting business called Colbyvision, that helps production companies and broadcasters make top-notch programs, business owners tell their stories, and companies make videos that express who they are. In this episode, Craig recounts his passion for creativity, career highlights, why listening is your greatest tool, and more!Craig Colby is a writer, director, and producer of high-quality television. His productions have appeared on Discovery Channel, TSN, BBC, S...
2023-02-07
39 min
REVUP Your Leadership with Hilda Gan
S4E3: Get Visible - Why Entrepreneurs Need LinkedIn in 2023 with Elena Sabry
Is your profile getting noticed? Creating a strong personal brand online for yourself or business is one of the best ways you can gain exposure, get hired, or grow your professional network. Elena Sabry is Career Marketer, certified LinkedIn expert with 20 years of managing Marketing and Communications with multinational companies in 4 countries. She works with executives, entrepreneurs and business owners to help them grow their personal brand, online presence for more visibility and influence. In this episode, Elena shares her top LinkedIn Tips and Strategies, a conversation on coaching and mentorship, advice for job seekers, and more!...
2023-01-31
43 min
REVUP Your Leadership with Hilda Gan
S4E2: Share Your Stories – How Entrepreneurs Give Back with Trish Tonaj
"Be the person who starts a ripple that creates a wave of change" Every entrepreneur remembers the days when they had a lightbulb moment and started in the trenches with a great idea. Trish Tonaj is an award winning Marketing Consultant, Artist, Author and Founder of ShareYourStories.online, an international marketing platform featuring business stories that share great ideas. What started as a passion project in support of the entrepreneurial spirit has now become an international platform for sharing stories. In this episode, Trish shares the success and struggles of s...
2023-01-24
34 min
REVUP Your Leadership with Hilda Gan
S4E1: Passion For People – The Story Behind REVUP with Hilda Gan
Welcome to Season 4 of REVUP Your Potential with Hilda Gan! In this special episode, Hilda Gan is interviewed by Jackie Porter, an award-winning financial planner and returning guest on our Podcast. Learn about the early experiences that influenced Hilda’s life, career, and passion for people, as well as the lessons learned from co-founding an engineering firm, iTRANS Consulting. Listeners will also hear the story behind the REVUP principles, and tips on how business owners can avoid HR headaches and become better people leaders.Hilda Gan (RN, MHSc, CHRL) is the President and Chief Pe...
2023-01-17
39 min
REVUP Your Leadership with Hilda Gan
S3E21: Built to SOAR - How Entrepreneurs Can Love Their Business Again with Valeri Hall Little
Burnout, losing your passion or getting caught up in the busyness are pitfalls that many entrepreneurs and business owners face as part of their journey. Your business is an extension of you - but what if you could do less, be more, and learn to SOAR? Valeri Hall Little is a Certified Business Coach and Founder of Built To SOAR™. She helps successful yet overwhelmed entrepreneurs work less, earn more and love their businesses again. Valeri uses her proprietary SOAR Cycle™ to help her clients shift habits (especially the DIY habit!), confidently prioritize their time and energy, and mast...
2022-12-06
37 min
REVUP Your Leadership with Hilda Gan
S3E20: Building a Wholesome Jamaican Patty Business from Scratch with Opal Rowe
Beef patties are a staple of Jamaican food culture, but aren’t normally considered to be a gourmet or wholesome meal. Opal Rowe (Stush Patties) found herself craving patties, and despite the abundance of patties in Toronto, she was unable to find a wholesome patty that she could enjoy as a meal with a glass of wine. When she couldn't find such a patty in the market, she decided to make one and take it to market, despite having never even seen a patty made before. In this episode, learn more about Opal’s journey, what makes Stush Patt...
2022-11-29
37 min
REVUP Your Leadership with Hilda Gan
S3E19: How Sharing Your Story Can Change the World with Tam Luc
Stories have the power to impact people's lives and change the world - but how do you find the core message that will help get your story out there? Tam Luc is an International Speaker and #1 Bestselling author, and the CEO of Delucslife Media and Founder of Women with Vision International. After years of struggling in business and experiencing the ups and downs of life, Tam speaks on what finally turned her life around and how she created a multi-six figure business in less than 2 years. She shares her secrets on how anyone can use their own story...
2022-11-22
39 min
REVUP Your Leadership with Hilda Gan
S3E18: How Entrepreneurs Can Maximize Their Wealth Potential with Wendy Brookhouse
“There is more to wealth than money”. Financial planning is often one of the most challenging aspects that entrepreneurs and business owners face. Wendy Brookhouse, Founder of Black Star Wealth, is an Independent Financial Planner who helps entrepreneurs build their wealth. She helps business owners figure out the 5 key numbers that will drive their success, and putting the plan together that will get entrepreneurs to the point that they are working because they love it, not because they have to. In this episode, learn more about Wendy’s journey from being a reluctant self employed person to a season...
2022-11-15
36 min
REVUP Your Leadership with Hilda Gan
S3E17: HR with Heart - How to Create a Healthy Work Culture with Helen Patterson
How do you create a healthy work culture? While many organizations recognize the value in putting people first and treating them well; HR, culture, programs and rewards are often overlooked, until it is too late. Helen Patterson is an experienced HR professional, trained lawyer – and the consultant behind Life Works Well. She specializes in helping small and medium businesses create programs and a culture that attract and retain the best and propel growth. In this episode, we discuss Helen’s background and return to HR, her top HR concerns and advice to others, EDI, allyship, and much more!As t...
2022-11-08
37 min
REVUP Your Leadership with Hilda Gan
S3E16: How to Network & Build Business Partnerships with Jennifer Beale
It is often said that ‘your network is your net worth’, but networking doesn’t have to be a scary word. Networking is ultimately about connecting people and ideas. Award Winning Business Networking Expert Jennifer Beale is a matchmaker that guides ambitious and well-meaning professionals on how to find new clients fast. She has helped hundreds of business owners earn tens of millions of dollars with her key networking strategies. In this episode, learn how you can develop confidence in business networking, connect business partners to close multi-million dollar deals, the power of referral partners, and much more!...
2022-11-01
40 min
REVUP Your Leadership with Hilda Gan
S3E15: Building a People-first Marketing Agency with Dan Snow
Finding the right people to work with is one of the most challenging aspects of running a business. Dan Snow is the founder of Snow Collective, a consortium of established entrepreneurs and niche companies working together for a common cause: working with awesome business owners to help them grow. In this episode, we discuss the creative and entrepreneurial mindset, failing up, HR headaches, selecting team members and clients for fit, and much more!Dan started working in advertising at 19 years old and never looked back. With roots in market research and data analysis, Dan...
2022-10-25
33 min
REVUP Your Leadership with Hilda Gan
S3E14: DEI - From Policy to Practice with Siobhan Calderbank
What does diversity, equity and inclusion (DEI) really mean in the workplace? DEI is designed to make people of various backgrounds feel welcome and ensure they have the support to perform to the fullest of their abilities in the workplace - but it isn’t always in practice. Siobhan Calderbank, Senior Director of Talent Management & DEI at LCBO and Founder of Butterfly Ladies, is an expert in change management and leadership. In this episode, Siobhan provides listeners with key insights on talent management and DEI strategies, change management and leadership, and much more!Siobhan Ca...
2022-10-18
34 min
REVUP Your Leadership with Hilda Gan
S3E13: How to Work Less and Earn More with Diana Lidstone
When entrepreneurs start their business, they often dream of having work flexibility, time and financial freedom, but somehow, it doesn’t always turn out like that. Diana Lidstone coaches entrepreneurs to accelerate growth and increase profits while freeing up more time for the things they love.After almost four decades in business and working globally with coaches, consultants, and business professionals, Diana Lidstone has gathered rock-solid wisdom and advice that has helped thousands of entrepreneurs accelerate growth and explode profits. Her work embodies #worklessearnmore! As the creator of the Grow-meter and The GROW Equation Cal...
2022-10-11
33 min
LA YAPA RADIO
LA YAPA CON HILDA LÓPEZ (sábado 10 de septiembre de 2022)
Este es el último programa del ciclo 2022 de La Yapa, por lo tanto es una joyita IMPERDIBLE Hilda nos cuenta un montón de cosas en una sucesión de anécdotas emotivas. Pasá y escuchale!
2022-09-10
56 min
REVUP Your Leadership with Hilda Gan
S3E12: Charisma on Camera - How to Captivate Your Audience with Kathy Barthel
In the post-pandemic era, being on video for your business is an essential way to attract clients, increase your influence, and stand out from the crowd - if done well. Kathy Barthel (Take on the World) helps leaders create a compelling brand presence on video with confidence, to deliver a genuine, compelling, and targeted message. In this episode we discuss tips for being yourself on camera, The B.R.A.T.™ Show, how leadership and human resources can build strong work culture, and much more!Kathy Barthel is a video and brand presence coach an...
2022-08-23
42 min
REVUP Your Leadership with Hilda Gan
S3E11: Sustainable Entrepreneurship - Creating Positive Change with Kate Pepler
Living an environmentally sustainable lifestyle doesn’t have to come at a high cost. Kate Pepler is the Founder and CEO of The Tare Shop, Nova Scotia’s first package-free bulk store, coffee shop and community hub. As a young entrepreneur and business owner, she is on a mission to create positive change by inspiring others to live with less waste. Learn about Kate’s journey as a young entrepreneur taking on environmental sustainability, managing staff scheduling, hiring for fit, and more!Kate Pepler graduated from Dalhousie University with a BA in Sustainability, Environmental Scienc...
2022-08-16
33 min
LA YAPA RADIO
LA YAPA CON HILDA LÓPEZ (sábado 13 de agosto de 2022)
Esta semana Hilda y Fer Barraza te llevan de paseo por lo mejor de nuestra música argentina y latinoamericana. Hay milongas, hay zambas, hay Falú, hay Sabina, hay de todo! Pasá y disfrutalo!
2022-08-13
55 min
LA YAPA RADIO
LA YAPA CON HILDA LÓPEZ (sábado 06 de agosto de 2022)
Esta semana Hilda y Vero Viegas te llevan de paseo por lo mejor de nuestra música argentina y latinoamericana. Pasá y disfrutalo!
2022-08-06
1h 01
REVUP Your Leadership with Hilda Gan
S3E9: Running Toward the Roar - Navigating Crisis Response with John Robertson
Leaders know the ‘event’ is never the real crisis. John Robertson is a workforce wellness expert and culture alignment specialist that works with forward-thinking leadership to develop a thriving workplace with fully-engaged people, where leaders can lead. John supports organizations to transform their traditional crisis response and strengthen their cultural leadership style. This conversation gives listeners the insights into transforming their traditional crisis response, strengthening their cultural leadership style, the ‘Run Toward the Roar’ approach, and much more!Inspired and driven by his values, John Robertson acts as a facilitator for his clients as they tes...
2022-08-03
33 min
REVUP Your Leadership with Hilda Gan
S3E8: People Before Process - Building Healthier Workplaces with Tanya Hewitt
A healthy workplace starts with putting people before process. Tanya Hewitt, PhD is the owner of Beyond Safety Compliance, helping organizations learn about new ideas in the world of work and safety. She worked for 18 years for a federal regulator and is known for her engaging and passionate speaking engagements. A lifelong learner, she loves to share her knowledge to help workplaces to become healthier. Tanya brings value to organizations to help quash pervasive functional stupidity, and help organizations strive for far more than mere compliance. In this conversation, we discuss what inspired Tanya to get into HR, e...
2022-07-27
38 min
REVUP Your Leadership with Hilda Gan
S3E7: Helping Business Owners Write Their Stories with Katherine Burrows
Have you ever been inspired by the journeys of successful business owners? After hearing the stories that business owners would tell other entrepreneurs, but never share out to prospects and clients, Katherine Burrows discovered how effective these stories would be at scaling their businesses and profitability. This conversation gives listeners insights into the importance of crafting compelling business stories, tips on choosing the right words, seeking help and coaching, and much more!Katherine Burrows is a Big Impact Ghostwriter, who helps purpose-driven experts make a bigger difference by getting their big ideas into books a...
2022-07-20
24 min
REVUP Your Leadership with Hilda Gan
S3E6: Learning How to Speak with Confidence with Carl Richards
“The only person in control of your speaking is YOU”. After struggling with stuttering as a child, Carl Richards is now a Professional Speaker and Speaking Mentor with more than 20 years in radio broadcasting, as well as a Podcast Strategist and Published Author. Whether you are an entrepreneur, business leader, or working professional, being impactful and confident with your voice is often a crucial element for success. This conversation gives listeners the insights into finding their voice, staying confident and motivated, top speaking tips, and much more!Carl Richards has spent more than 25 years behi...
2022-07-13
35 min
LA YAPA RADIO
LA YAPA CON HILDA LÓPEZ (sábado 09 de julio de 2022)
Esta semana Hilda y Vero Viegas te llevan de paseo por lo mejor de nuestra música argentina y latinoamericana. Pasá y disfrutalo!
2022-07-07
56 min
REVUP Your Leadership with Hilda Gan
S3E5: Empowering Asian Women Through Self Confidence with Sheena Yap Chan
After experiencing first-hand the struggles that Asian Women face in society and in their careers, Sheena embarked on her mission to help Asian Women boost their confidence to live their authentic selves, create a voice in the world, and create a stronger representation for Asian women. In this episode, we discuss Sheena’s background and mission, diversity and representation in the workplace, treating people with respect, and much more!Sheena Yap Chan is a keynote speaker, coach, podcaster, consultant, and author on building self-confidence. She currently inspires women through her award-winning podcast called The Ta...
2022-07-06
38 min
REVUP Your Leadership with Hilda Gan
S3E4: How Risk-Taking Can Lead to a Rewarding Career with Gay Hamilton
For many, the prospect of changing jobs can be daunting. For others, it’s a necessary step toward a rewarding career. Gay Hamilton is Director of Business Development at WW Works and CEO of GoInnovation Consulting. After working in corporate for many years, Gay decided it was time to use her diverse experience to help small and medium-sized companies gain some of the advantages that larger companies have. In this episode, we discuss managing uncertainty and risk, going with your gut, balancing family life and career, managing difficult conversations, and much more!Gay began he...
2022-06-29
36 min
REVUP Your Leadership with Hilda Gan
S3E3: Family Business Entrepreneur Creates Her Dream Team with Anthea Mumby
Owning and running a family business has a lot of ups and downs. Anthea Mumby is the President of Dream Team Consulting, which helps family owned businesses to increase prosperity, freedom, and harmony. As a family-run business owner and entrepreneur, Anthea shares her journey, the importance of investing in yourself, her biggest HR headache, and much more!Anthea started her insurance career at her Father’s insurance brokerage at the age of 15, she acquired the Family Brokerage in 2002. Anthea’s passion is to consistently explore new ways of raising the bar in providing superior cust...
2022-06-22
38 min
REVUP Your Leadership with Hilda Gan
S3E2: Human Resources - More than Parties and Terminations with Diane O'Ball
In this episode, Diane O’Ball, HR Manager at the National Ballet School of Canada, and Hilda Gan, People Bright Consulting, talk about HR. It’s more than just hiring, terminations, and organizing the annual Holiday Party. Diane has a passion for startups and high growth companies, and shares how she took chances in her career, and shifted her growth and passion for HR and the companies where she works. This conversation gives Business Owners and HR Professionals the insights into what HR really does to help advise and support company growth, through the lens of developing and reta...
2022-06-15
33 min
REVUP Your Leadership with Hilda Gan
REVUP Your Potential with Hilda Gan
REVUP Your Potential with Hilda Gan - the stories about entrepreneurs and business leaders, and their successes and struggles along their journey. Each week we also talk about HR struggles, tips and strategies to help. If you love to learn through story telling, join us.
2022-05-20
00 min
LA YAPA RADIO
LA YAPA CON HILDA LÓPEZ (sábado 21 de mayo de 2022)
Como cada semana: nos vamos de viaje musical en La Yapa con Hilda López!!!
2022-05-20
1h 05
Helt Utan Samvete
Avsnitt 17. Hilda vs Putin
Hilda har krigsångest och vill ”put-in” all her effort på att eliminera ett världsproblem, på egen hand. Adam tänker lite mer PK och försöker stryka medhårs, vilket går sådär då Hilda är oerhört lättprovocerad just nu. Nazdrovje!
2022-03-03
29 min
Helt Utan Samvete
Avsnitt 9. Centrifugalkraftens makt.
Adam försvinner i tvättstugan, och Hilda möts av lappar i trapphuset, -uppfattar att de står ”Du vet väl om att du är gravid”. Adam disponerar 10000 timmar per person och Hilda har följdfrågor. Vi smider nyårsplaner och går in på frågan ifall Hilda är bannlyst att hälsa på Adams föräldrar eller inte.
2021-12-30
42 min
Der Hilda Podcast
Episode 15: Eine kurze Weihnachts-Episode
Alle Menschen haben gleich viel verdient! Shownotes für Episode 15: Danke an alle Beteiligten! Weihnachten steht vor der Tür und die Leute laufen wie verrückt herum, um Geschenke zu kaufen. Dinge, die meist gar nicht gebraucht werden. Während wir im Überfluss leben, geht es anderen Personen schlecht. Wir alle verschwenden viel Geld und die Armen haben zu wenig. Die Religionsgruppe der Klassen 7b und 7c hat sich mit einem Mann beschäftigt, der sich über solche Missstände aufgeregt hat. Moderation: Laetitia und Milena Schnitt: Herr Faber Musik: Pixabay, United States Marine Band...
2021-12-23
03 min
LA YAPA RADIO
LA YAPA CON HILDA LÓPEZ (sábado 20 de noviembre de 2021)
En este episodio Hilda te invita a escuchar algunas bonitas piezas de la música hecha en nuestra región y, por supuesto, con el plus de escuchar otras joyas del cancionero popular latinoamericano. Pasá, ponete cómoda, cómodo. Comienza La Yapa!
2021-11-19
57 min
Helt Utan Samvete
Avsnitt 3. Det hände en grej!
Fake-pattar, magrutor och botox. Blir vi dummare och dummare? Hilda visar sin frisör ett könsorgan, och Adam får ringa sin Mormor om råd efter han haft en illaluktande ***j i sängen. Och Adam gör ett prank på Hilda! #Instagram: Helt_Utan_Samvete Adam: Adamahfeldt Hilda: Hilda_Ohrlund www.heltutansamvete.se
2021-11-18
36 min
Der Hilda Podcast
Episode 14: Buchtipp, Hilda-Forschung und Mini-ScienceSlam
Die vorerst letzte Podcast-Episode. Shownotes für Episode 14: Danke an alle Beteiligten! Science-Slam von Mai: "So cool kann Chemie sein!" https://www.youtube.com/watch?v=hrhXKmo4PTQ Science-Slam von Giulia Enders: "Darm mit Charme" https://www.youtube.com/watch?v=MFsTSS7aZ5o Moderation: Herr Faber Instagram: https://instagram.com/hilda.podcast Feedback, Fragen, Beitragsideen und Wünsche könnt Ihr uns gerne per Mail an podcast@hilda-bw.de oder über unseren Instagram-Account (http://instagram.com/hilda.podcast) zukommen lassen. Wir sind auch in der schul.cloud zu finden und unse...
2021-07-29
18 min
Der Hilda Podcast
Episode 13: Eine komplette Podcast-Folge mit der 5d
Buchempfehlungen, Witze und vieles mehr... Shownotes für Episode 13: Danke an alle Beteiligten der 5d und Frau Keßler für die Organisation und die Idee an sich! Moderation: Klasse 5d Instagram: https://instagram.com/hilda.podcast Feedback, Fragen, Beitragsideen und Wünsche könnt Ihr uns gerne per Mail an podcast@hilda-bw.de oder über unseren Instagram-Account (http://instagram.com/hilda.podcast) zukommen lassen. Wir sind auch in der schul.cloud zu finden und unser Nutzer heißt "Der Hilda Podcast". Hintergrundmusik: Mountains (Hip hop instrumental) by Robbero (c) copyright 2013 Licensed under a Creat...
2021-05-20
15 min
Der Hilda Podcast
Episode 12: Unsere K2er berichten von der Abi-Vorbereitung
Wir wünschen allen K2ern viel Erfolg! Shownotes für Episode 12: Danke an alle Beteiligten! Moderation: Laetitia und Herr Faber Instagram: https://instagram.com/hilda.podcast Vielen Dank an: Mary-Ann und Valentin aus der K2 alle Lehrkräfte, die sich beteiligt haben Feedback, Fragen, Beitragsideen und Wünsche könnt Ihr uns gerne per Mail an podcast@hilda-bw.de oder über unseren Instagram-Account (http://instagram.com/hilda.podcast) zukommen lassen. Wir sind auch in der schul.cloud zu finden und unser Nutzer heißt "Der Hilda Podcast". Hintergrundmusik: Mountains (Hip hop instrumental) by Robb...
2021-05-03
10 min
Der Hilda Podcast
Episode 11: Lese-Empfehlungen der Lesescouts
Ferien! Welches Buch könnte man als nächstes lesen...? Shownotes für Episode 11: Danke an alle Beteiligten! Moderation: Niclas Instagram: https://instagram.com/hilda.podcast Wir bedanken uns bei Frau Schweigert und den folgenden Schüler*innen: Hannah aus der K2 mit "Die Vampirschwestern - Vampirjagd beim Schulfest" von Nadja Fendrich Mia aus der K1 mit "Normale Menschen" von Sally Rooney- Lou aus der K2 mit "Vanitas" von Ursula Poznanski Luna aus der K1 mit "Mein böses Herz" von Wulf Dorn Leonie aus der K1 mit "Nichts ist okay!" von Jason Reynolds und Brendan Kiely...
2021-03-30
13 min
Der Hilda Podcast
Episode 10: Neue Referendar*innen am Hilda / Ref-Erlebnisse
Sport-Info, BSO-Info, Interview mit den Referendar*innen, Lehrer*innenbeiträge Shownotes für Episode 10: Danke an alle Beteiligten! Moderation: Luna und Laura Instagram: https://instagram.com/hilda.podcast Informationen zur neuen Sport-Challenge erhaltet Ihr hier: https://hilda-pforzheim.de/ und https://hilda-pforzheim.de/2021/03/07/info-die-neuen-sport-challenges/ Informationen zum Boys/Girls Day habt Ihr per schul.cloud erhalten, findet diese aber auch hier: https://www.boys-day.de/ https://www.girls-day.de/ Feedback, Fragen, Beitragsideen und Wünsche könnt Ihr uns gerne per Mail an podcast@hilda-bw.de oder über unseren Instagram-Account (http://instagram.com/hilda.podcast) zukom...
2021-03-22
28 min
Der Hilda Podcast
Episode 9: Woche der Brüderlichkeit
Interview mit Ben Salomo Shownotes für Episode 9: Informationen zur Woche der Brüderlichkeit findet Ihr hier: https://www.pforzheim.de/stadt/stadtgeschichte/gedenken-friedenskultur/frieden-leben/woche-der-bruederlichkeit-als-dialog-der-religionen.html Dort findet Ihr auch das Video des Interviews (bald auch auf unserer Schul-Webseite). Zu Ben Salomos Webseite gelangt Ihr über den folgenden Link: https://bensalomo.de/ Moderation des Podcasts: Milena und Laetitia Das Interview führten Nina und Maryam aus der K1. Feedback, Fragen, Beitragsideen und Wünsche könnt Ihr uns gerne per Mail an podcast@hilda-bw.de oder über unseren Instagram-Account (http://instagr...
2021-03-12
27 min
Der Hilda Podcast
Episode 8: UNDERCOVER
Tag der offenen Tür, UNDERCOVER und 2min für... Shownotes für Episode 8: Informationen zu UNDERCOVER findet Ihr hier: https://hilda-pforzheim.de/project/arbeitsgemeinschaften/schuelerzeitung/ Informationen zur Sport-Challenge und aktuelle Rankings findet Ihr hier: https://hilda-pforzheim.de/2021/02/12/laeuft-bei-uns-fitness-challenge-der-sportfachschaft/ und hier: https://hilda-pforzheim.de/project/fachschaften/sport/ Moderation: Luna, Mehtap und Herr Faber Feedback, Fragen, Beitragsideen und Wünsche könnt Ihr uns gerne per Mail an podcast@hilda-bw.de oder über unseren Instagram-Account (http://instagram.com/hilda.podcast) zukommen lassen. Wir sind auch in der schul.cloud zu finden und unser Nutzer heißt...
2021-02-13
12 min
Aliento a Tu Dia con Hilda Mejia
Aliento a Tu Dia con Hilda Mejia 01.26.21
Una reflexion con Hilda Mejia
2021-01-26
02 min
Aliento a Tu Dia con Hilda Mejia
Aliento a Tu Dia con Hilda Mejia 01.25.21
Una reflexion con Hilda Mejia
2021-01-25
05 min
Aliento a Tu Dia con Hilda Mejia
Aliento a Tu Dia con Hilda Mejia 01.21.21
Una reflexion con Hilda Mejia
2021-01-21
04 min
Aliento a Tu Dia con Hilda Mejia
Aliento a Tu Dia con Hilda Mejia 01.20.21
Una reflexion con Hilda Mejia
2021-01-20
04 min
Aliento a Tu Dia con Hilda Mejia
Aliento a Tu Dia con Hilda Mejia 01.19.21
Una reflexion con Hilda Mejia
2021-01-19
04 min
Aliento a Tu Dia con Hilda Mejia
Aliento a Tu Dia con Hilda Mejia 01.14.21
Una reflexion con Hilda Mejia
2021-01-14
02 min
Aliento a Tu Dia con Hilda Mejia
Aliento a Tu Dia con Hilda Mejia 01.13.21
Una reflexion con Hilda Mejia
2021-01-13
06 min
Aliento a Tu Dia con Hilda Mejia
Aliento a Tu Dia con Hilda Mejia 01.12.21
Una reflexion con Hilda Mejia
2021-01-12
04 min
Aliento a Tu Dia con Hilda Mejia
Aliento a Tu Dia con Hilda Mejia 01.07.21
Una reflexion con Hilda Mejia
2021-01-11
07 min
Der Hilda Podcast
Episode 6: Was mit Medien...
Bildschirmzeit und ein Gespräch mit dem Medienpädagogen Clemens Beisel Moderation: Mehtap und Luna Wir danken allen, die zu dieser Episode beigetragen haben! Hintergrundmusik: Sunday Afternoon by Robbero (c) copyright 2014 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/Robbero/47830 Clemens Beisels Webseite: https://clemenshilft.de/ Digitaler Elternabend von Clemens Beisel: https://clemenshilft.de/digitalerelternabend Hilda-Webseite: https://hilda-pforzheim.de/angebote/medienkompetenz-und-medienbildung/ Feedback, Fragen, Beitragsideen und Wünsche könnt Ihr uns gerne per Mail an podcast@hilda-bw.de oder über unseren Instagram-Account (http://instagram.com/h...
2020-12-20
23 min
Der Hilda Podcast
Episode 5: Unser Schulmotto
Solidarität Moderation: Luna und Herr Faber Wir danken allen, die zu dieser Episode beigetragen haben! Hintergrundmusik: Pixabay Erasmus+ Mehr Infos findet Ihr auf unserer Webseite: https://hilda-pforzheim.de/angebote/erasmus-projekt/ Pforzheim hilft! Instagram: https://www.instagram.com/pforzheimhilft/ Webseite: https://pforzheimhilft.de/ Feedback, Fragen, Beitragsideen und Wünsche könnt Ihr uns gerne per Mail an podcast@hilda-bw.de oder über unseren Instagram-Account (http://instagram.com/hilda.podcast) zukommen lassen.
2020-12-13
16 min
Der Hilda Podcast
Episode 3: Adventsprojekte am Hilda
PiA und der Hilda-Adventskalender Physik im Advent: https://www.physik-im-advent.de/ (Infos) Den Teilnahmecode erhaltet Ihr bei Herrn Kerber (einfach per schul.cloud/Mail anschreiben) Hilda-Adventskalender: Link zum Hilda Adventskalender auf Youtube: https://www.youtube.com/channel/UC6IUha1n2EWlDEsgWj6bgGA Link zum Hilda Adventskalender auf Instagram: https://www.instagram.com/hildaadventskalender/ Moderation: Mehtap und David Musik: Pixabay, United States Marine Band
2020-11-27
02 min
Der Hilda Podcast
Episode 2: Ein Gespräch mit...
Frau Hippelein Shownotes für Episode 2: Moderation: Luna, Mehtap, Davian und David Interviewbeitrag: Emelie, Jenni, Leon, Niclas und Frau Hippelein Hintergrundmusik: Mountains (Hip hop instrumental) by Robbero (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/Robbero/42877 Herzlichen Dank an alle, die zu dieser Episode beigetragen haben. Feedback, Fragen, Beitragsideen und Wünsche könnt Ihr uns gerne per Mail an podcast@hilda-bw.de oder über unseren Instagram-Account (http://instagram.com/hilda.podcast) zukommen lassen. Lust, mitzumachen? Wir suchen Schüler*innen vom Hilda, die musikalische Beitr...
2020-11-19
08 min
Der Hilda Podcast
Episode 1: Berufs- und Studienorientierung am Hilda
In unserer ersten Episode beschäftigen wir uns mit der Berufs- und Studienorientierung (BSO) am Hilda. Frau Hippelein und Herr Poetsch erklären uns, was die BSO auszeichnet und wie Schüler*innen im Laufe ihrer Hilda-Karriere unterstützt werden. Unser offenes Format "2 Minuten für..." feiert Premiere und das Medienteam hat das dringende Bedürfnis, über Eure Passwörter zu sprechen. Moderation: Laura, Niclas, Jenni, Davian, Jenny, Ahmed und Herr Faber Hintergrundmusik: Bad Snacks - Summer in the Neighborhood Feedback, Fragen oder Vorschläge für neue Beitragsformate? Schreib uns eine Mail an podcast@hilda-bw.de und wir melden uns bei Di...
2020-10-28
11 min
Der Hilda Podcast
Erste Info zum Hilda-Podcast
Teaser Hallo und herzlich willkommen zu dieser Info zum Hilda-Podcast, einem neuen Medienprojekt am Hilda-Gymnasium Pforzheim, in dem wir zeigen möchten, wie vielfältig und interessant die Menschen sind, die hier gemeinsam Schule machen. Wir informieren über Veranstaltungen, führen Interviews mit Lehrerinnen und Schülerinnen, entwickeln eigene kreative Beiträge und noch vieles mehr. Wenn Du in Klasse 9, 10 oder in die Kursstufe gehst und Lust auf was mit Medien hast, schreib einfach eine Mail an podcast@hilda-bw.de und steig ins Team ein. Wir freuen uns auf Dich!
2020-10-18
00 min
Akutläkarpodden
Akutläkarpodden med Hilda och Arin
Välkomna till premiäravsnittet av Akutläkarpodden med Hilda och Arin! Vi försöker måla en bild av poddens framtida upplägg och diskuterar vad styrelsen i SWESEM lyckats åstadkomma under de år som vi har varit med. Medverkar: Hilda Hahne och Arin Malkomian, bägge specialister i akutsjukvård. Stort tack till Vladimir Carrasco från Black Moses som gjort vinjettmusiken som i detta avsnitt spelas i sin helhet. Även ett megatack till Patrik och Henrika på Magic Mountain Lodge i Lyngseidet som erbjuder wifi och lokal för Hilda att spela in i.
2020-09-10
36 min
REVUP Your Leadership with Hilda Gan
S1E1: Meet the Host of REVUP Your Potential with Hilda Gan
Hello and welcome to the very first episode of Rev Up Your Potential with Hilda Gan. A show about entrepreneurs, industry experts, thought leaders, and the stories behind their success.To celebrate the launch of the podcast, we will switch things around and my partner from 6 Story, Min Woo will interview the host of this show, Hilda Gan.Hilda Gan is the founder of People Bright Consulting. A company based in Toronto that provides Human Resources support to businesses.In this conversation, we talk about:-what Hilda did before her People Bright Consulting days-how she grew her previous company to...
2019-03-11
52 min