Shows
Just YouSaying Yes To You with Hollie AzzopardiDo you ever say ‘Yes to You’? And not just during happy moments, but challenging moments too? Bestselling author Hollie Azzopardi chats with Janika on her personal journey of healing and saying ‘yes’ to herself at the most basic level while navigating chronic illness and trauma. The ladies chat about the importance of integrating both physical and energetic approaches to health and discuss the importance of embracing both the light and dark aspects of life. Hollie shares three simple, actionable things that can change your life that you don't want to miss! 2025-04-0740 min
Consciously AliveHow to Stop People-Pleasing and Start Prioritising YOU with Hollie Azzopardi✨ What if your biggest burnout was actually your biggest breakthrough? ✨In this powerful and soul-baring episode of Consciously Alive, Phoebe is joined by bestselling author, speaker, and Soul Talk podcast host Hollie Azzopardi to talk about her brand new book The People Pleaser’s Guide to Saying Yes to You. Written in the thick of motherhood, chronic illness, identity loss, and healing from emotional trauma, Hollie shares the raw truth behind her journey- and how she finally started saying yes to herself.From navigating meltdowns and finding her new identity, to dealing...2025-04-0345 min
The Holistic Health Podcast#165 Will The Real Nervous System Regulators Please Stand Up (+ Saying Yes To You) with Hollie AzzopardiBestselling author Hollie Azzopardi joins us for a deep and soulful conversation about her new book, Saying Yes to You. We dive into the realities of living with chronic illness, how to uncomplicate self-care in busy seasons, and simple yet powerful ways to regulate your nervous system. Hollie shares her wisdom on ego deaths, shedding dietary labels, the initiation into Motherhood, and the courage it takes to live a bold, authentic life. This episode is packed with heart, honesty, and practical takeaways—don’t miss it!Find Hollie Below:Get your Copy of Saying Yes To Y...2025-04-011h 10
The Health SourceSay Yes To You, Shine Brightly & Live Your Big Life With Hollie AzzopardiReady to say yes to you and shine your light unapologetically? Then this episode is for you!In this episode , Bec is in conversation with with Hollie Azzopardi to celebrate and chat about her new book, 'Saying Yes to You.' They explore themes of personal development, self-care, and the importance of reconnecting with one's authentic self. Hollie shares her journey through motherhood, trauma, and healing, emphasizing the significance of community, intuition, and the courage to shine brightly in life. The conversation highlights practical strategies for nurturing mental and physical well-being...2025-03-251h 05
Boob to Food - The Podcast55 - People pleasing and finding your voice as a mum with Hollie AzzopardiThis week we welcome back the beautiful Hollie Azzopardi to chat all about people pleasing, how to put yourself first, find your voice and set boundaries as a mum. A topic that Luka can't relate to and Kate needs much more help with!Author of The People Pleaser’s Guide to Putting Yourself First, Hollie Azzopardi is a writer and speaker with a focus on personal development and spirituality. She is also a mum, and shares so openly and vulnerably about her challenging journey so that other mums don’t feel so alone in their struggles, and thos...2024-01-301h 06
Soul TalkRed carpets, formula feeding and trolls: it's been a week!Buckle up friends, because we're about to go on a journey - the last 8 days (and counting) have been a mixture of chaotic highs and lows to say the least.Listen in as Hollie shares exactly what went down in online forums critiquing her impossible breastfeeding journey, and the fact she hadn't had a pedicure before a red carpet event (yes...really) - and how she remained relatively intact (read: sane) amongst the polarising highs and lows.See omnystudio.com/listener for privacy information.2023-06-2933 min
Soul TalkBecoming Psychic - how to activate your innate intuitive wisdomIt's hard to believe it's taken 6 months for an episode on intuitive development, but here we are!Today Hollie shares a deep-dive into all things "beginner" for tapping into your own intuitive and potentially psychic wisdom, including sharing how she discovered she was psychic, and ways to access your own intuitive gifts, while also taking care of your energy in the process.Join Psychic Studies - Hollie's intuitive development course - here:www.hollieazzopardi.com/psychic-studiesSee omnystudio.com/listener for privacy information.2023-06-2248 min
Soul TalkCancer Season: the Crab, the Mother, the Moon. What to expect and where are the best places to cry? (Joking)It's the season to wave those empath flags loud and proud, retreat into our hibernation -stations and take everything personally!Joking friends, we love Cancer Season.In this week's ep, Hollie dives deep into this sensitive, intuitive and maternal archetype - how it may show up for you over the coming weeks, why you might be feeling a little more sensitive than usual - and why all of this is a true gift when harnessed openly. Home cooks unite!See omnystudio.com/listener for privacy information.2023-06-2021 minBoob to Food - The Podcast19 - An unexpected start to postpartum... breastfeeding challenges, PND and PTSD, natural disaster and immense strength and vulnerability with Hollie AzzopardiThis week’s episode is a must listen for everyone - whether you’re a mum, a mum to be, a friend, a partner or wondering how you can best support the new mums around you. Our beautiful guest Hollie Azzopardi generously and vulnerably shares her challenges and insights, and inspires us to trust ourselves, and really listen to the mums in our world when they are reaching out for help.Author of The People Pleaser’s Guide to Putting Yourself First, and host of Soul Talk the podcast, Hollie Azzopardi is a writer and speaker with a focu...2023-06-1855 min
Soul TalkLet's talk plant medicine: what it is, why we use it and when it becomes dangerous...This week we dive into all things plant medicine - what it is exactly, and how to work with your medicine of choice in a way that is in deep reverence and embodied integrity to the plant (with a focus on cacao as the main example, given Hollie's experience as a cacao ceremonialist). Maybe keep this one away from the kiddies - we discuss medicines including psychedelics, mushrooms, ayuascha and also - Hollie gets her passionate pants on, so expect a few swear words for extra effect.See omnystudio.com/listener for privacy information.2023-06-1539 min
Soul TalkWhat's The Vibe? A dreamy new moon & embodying the nodal transitHollie reflects on the past 18 months and how the nodal transit of Taurus North Node and Scorpio South Node is playing out in an embodied way now - Phoenix rising vibes anyone?! She then shares all things the upcoming Gemini New Moon and did someone say dreamy?! Magic is in the air this week - lap it up, Soulies!See omnystudio.com/listener for privacy information.2023-06-1317 min
Soul TalkLet's chat! A juicy catch up on life in all areas...Well, this is a biggie isn't it? In today's ep Hollie's brief to - herself - was to imagine you were sitting on her couch, cacao in hand, for a big, juicy catch up. And man, does she cover some ground.Try to keep up as she shares:- her recent bleed (read: period) - and the wisdom it held for her this cycle- the unexpected emotional overwhelm her daughter's 18-month milestone brought up for her, and how she faced those moving parts- the guilt we feel when we compare our challenges...2023-06-0851 min
Soul TalkMisdirected anger and what to do with itHollie's recent Sydney trip had her witness multiple occasions where misdirected anger lead to yelling, power-tripping and aggression - leaving her with a very heavy knot in her stomach the entire trip. (It was also an excellent trip, and this is not by any means an episode shitting on Sydney!) This is a piece speaking to collective energy when rage and aggression become normalised, and what to do when we notice anger arise in us personally, so that rather than misdirecting it ourselves, we move it through in a way that feels powerful and constructive.See omnystudio...2023-06-0130 min
Soul TalkOn friendship: the reasons, seasons and lifetimes...In today's ep Hollie speaks to a much-requested topic on all things friendship. To be honest, expect chaos - including a song her and her bestie Leah wrote when they were 8, and friendship parallels drawn with the dating scene, of which Hollie has absolutely no experience in. She also tries her hand at audio-book recording, reading a snippet of her own book as a reference and honestly, who knows if you'll take anything away from this but at least you'll get some solid laughs!See omnystudio.com/listener for privacy information.2023-05-2638 min
Soul TalkWhat's The Vibe? It's Gemini Season! Feelin' Fun, Flirty and Fresh!Get your witty banter on, it's Gemini Season! Hollie shares all things navigating the (sometimes abrupt) shift from earthy, sensual Taurus, to airy, chatty Gemini. Think flirtation for fun, conversation for joy and - on a deeper level - uncovering the masks you wear that are no longer serving you.See omnystudio.com/listener for privacy information.2023-05-2215 min
Soul TalkSoul Talk - Claiming Fame - a behind-the-curtains look into a recent kinesiology seshThis week Hollie shares a very transparent "sneak peek" into her recent kinesiology session, with themes around being seen, and claiming recognition and *cringe* fame. She shares the stories and patterns re-written in the session, and the almost immediate post-session results received (including a very exciting piece on Mamamia, and a Big W poster!) Check out Pixie/Julie-Anne's work here: https://www.julieannekelly.com.au/all See omnystudio.com/listener for privacy information.2023-05-1930 min
Soul TalkWhat's The Vibe? Let's take it slow and sensual...It's our final week of Taurus Season, Mercury has gone direct, we are out of the eclipse shadow and we end the week with a New Moon in Taurus - it's time to melt into the slow, surrender to the sensual and seep in reverence for the beauty of life.Hollie's TAURUS Playlist: https://open.spotify.com/playlist/0xhv2X8fHOAHF5JwXvF0Ya?si=958495a961954383See omnystudio.com/listener for privacy information.2023-05-1514 min
Soul TalkWhy are we so afraid of luck?This week, Hollie shares a contemplation she has been having for a while now: why do we feel the need to deflect the role luck plays in our lives? The constant stream of "I'm not lucky, I work really hard" commentary - while well-intended - also lends itself to a complete deflection of the fact that, to a large degree, luck, good fortune, privilege and chance all play a role in our lives - no matter how "hard" we work. And this isn't a bad thing at all. Let's reclaim our relationship with luck!See omnystudio.com...2023-05-1117 min
Soul TalkWhat's the Vibe? The Cosmic Come-DownThis week Hollie channels the vibes around emergence from the Eclipse portal, and draws comparison to a "cosmic come down". She ends the ep with a beautiful card pull confirming we are exactly where we are supposed to be.See omnystudio.com/listener for privacy information.2023-05-0811 min
Soul TalkBody image, body "love" and my personal journey to dateTrigger warning: this episode discusses body dysmorphia, and eating disorders. Listener discretion is advisedIn today's episode, Hollie speaks directly from her heart into a piece she has been navigating unconsciously during her postpartum experience, that has come to light this Taurus Season. She shares her history of struggles with her body, especially as a big-busted woman, and what is stopping her from getting back in to modelling today (even though it is what she deeply desires).See omnystudio.com/listener for privacy information.2023-05-0422 min
Soul TalkWhat's the Vibe? Scorpio Eclipse and the NodesThis week Hollie breaks down exactly what to expect when the Scorpio Eclipse hits later in the week (note: do not fear! Empowered and liberated is the way!)She covers the key flavours of the Taurus North Node and Scorpio South Node energies as we shift our way out of this transit: money talk, anyone?As always, take these insights with a grain of salt and know that YOU are in the power seat of the energy this week, above all else. You've got this!See omnystudio.com/listener for privacy information.2023-05-0121 min
Soul TalkWe're backkkk! Season Four coming in hot!We're back!After an unintentional extended season break, Soul Talk is back in a big way, with our bumper episode covering all of your favourites:- What's The Vibe? Talking eclipse season, Mercury Retrograde and fear mongering to ignore on your social media- The bee in Hollie's bonnet right now (it's a fiery one!) around all things masculine/feminine "traditional" gender roles, and why this is a conversation asking for far more nuance and depth than is currently being had onlineJoin Hollie's Coherence cacao ceremonies here:https://www.hollieazzopardi...2023-04-2739 min
Soul TalkOperation Life Force: the life bringers, life takers and in-betweenersToday Hollie shares Operation Life Force: her new approach to regaining life force energy after a month of very little of it. She shares what TF "Life Force" even is, and how she is choosing to cultivate more of it: by turning up the volume of her "life bringers" and turning down the volume of her "life takers". See omnystudio.com/listener for privacy information.2023-04-0247 min
Soul TalkThis one's for the exhausted, the depleted, and the burned out...because #sameHollie shares the brutal truth behind what consistent sickness in March has taught her - did someone say burn out?She shares with transparency the ongoing struggle of being a Stay At Home Mum, while also running a business - both from a place of necessity - and how the lack of space she has created for herself has come at a cost not only to her physical wellbeing, but to her friendships and quality of life.See omnystudio.com/listener for privacy information.2023-03-2334 min
Soul TalkThe truth about living your dreams...In this episode, Hollie dives into the energetics behind why it can feel so damn terrifying to actually pursue the big dreams and visions we hold. Covering Tall Poppy Syndrome, Imposter Syndrome, and the fear that comes with being a "shiny" target, Hollie's biggest takeaway is this: your dreams matter far more than the opinions of others. See omnystudio.com/listener for privacy information.2023-03-1632 min
Soul TalkWhat's The Vibe? Intuitive guidance for the week ahead + an (on point!) card pullThis week's what's the vibe is an intuitively guided message from Hollie as we head into the last full week of the astrological year. Themes include mental wellbeing, tending to our physical bodies and lightening the load of our loved ones this week (random acts of kindness, anyone?) She ends the episode with a (double) card pull...that is crazily accurate, and very affirming. See omnystudio.com/listener for privacy information.2023-03-1315 min
Soul TalkWhat the heck is a 'spiritual purge'?!Note: if you're squeamish, maybe skip this one! Today Hollie shares a (kind of funny, very messed-up) story of the lessons of a violent vomit sesh, brought on by a bunch of energetic practices...all in the name of embodiment! See omnystudio.com/listener for privacy information.2023-03-0916 min
Soul TalkWhat's The Vibe? Look - it's A LOT right now...In this bumper What's The Vibe? ep, Hollie dives into why TF it feels like everything is tipped on its head right now, including: - Virgo Full Moon vibes, and how to honour the last full moon of the astro year- Saturn moving into Pisces and how this will impact us collectively, including her own personal predictions- How to best show up for YOU when overwhelm is highly anticipated this week Today's episode has been brought to you by Byron Bud - high quality CBD oil. Check them out at @byronbud o...2023-03-0629 min
Soul TalkWhat's the Vibe? Pisces Season: from thinking to feelingThis week Hollie shares how the recent transition into Pisces energy may be playing out for you - not just this week, but for the coming weeks. Think feeling your feelings (rather than thinking them), dreaming and casting big vision, with a side of catching yourself self-medicating when it all gets a bit much! See omnystudio.com/listener for privacy information.2023-02-2014 min
Soul TalkSomatic Therapy, Body Work and Trauma ReleaseHollie shares two deeply moving and healing experiences she sat with this week: one that took place in a bodywork session, processing grief that was activated around her experience of pregnancy, and one that took place in a somatic therapy session that saw her in an autonomic nervous system response, releasing years and years of pent up trauma and adrenaline. TW: references to anxiety, complex PTSD and postnatal depression - listener discretion is advised See omnystudio.com/listener for privacy information.2023-02-1624 min
Soul TalkWhat's The Vibe? Channelled Guidance for the week ahead + a card pull!This week Hollie tunes into the collective energy using direct channelling and intuitive download, and sums up the week with a card pull confirming all she dropped into. See omnystudio.com/listener for privacy information.2023-02-1313 min
Soul TalkWhat's the deal with alignment? Featuring a story about my husbandIn today's episode, Hollie uses a deeply personal, and vulnerable story, featuring her husband Trent (Trenny)'s journey back to alignment after a year of barely getting by. See omnystudio.com/listener for privacy information.2023-02-0923 min
Soul TalkWhat's The Vibe? Attention, validation and recognition - eek!This week's What's The Vibe is a dive into the Leo Full Moon we are just emerging from - and perhaps what is coming up for you (think, "pay me attention!" vibes...) Hollie also shares collective energy vibes for the month of February, and an invitation into gentleness, if you accept. See omnystudio.com/listener for privacy information.2023-02-0612 min
Soul TalkThe Little Mermaid, Breathwork and Reclaiming Your VoiceIn today's episode, Hollie shares a story about a breath work circle, and how it ended in the reclamation of her life force, and voice. See omnystudio.com/listener for privacy information.2023-02-0223 min
Soul TalkWhat's The Vibe No 2 - Money Money MoneyIn this week's What's The Vibe? Hollie dives into the collective energy she is noticing when it comes to money - how we're spending it, earning it and what Taurus North Node has to say about it all. She includes some Aquarian-esque ways to support your finances as we move through this curious little energy wave. See omnystudio.com/listener for privacy information.2023-01-3022 min
Soul TalkAn emotional 2022 recap, and what this year feels like for meIn today's episode, Hollie speaks freely into how 2022 impacted her, touching on a few key pieces she's never spoken into before, including: - How the 2022 floods impacted her feeding experience- How breastfeeding trauma is still playing out in her life today - The challenges of new parenthood on a relationship - Why 2023 feels worlds apart from 2022 and how she will create beautiful shifts stepping into FUN and JOY *TW: Mental health, postpartum depression and breastfeeding trauma are all covered in this episode, and listener discretion is advised.See omnystudio.co...2023-01-2622 min
Soul TalkWhat's The Vibe? #1We're backkkkkk!And this year, we're taking things up a notch!Each week, you can expect not one, but TWO episodes of Soul Talk in your ears: starting with our new mini-eps "What's The Vibe?" - a vibe-check energetically, astrologically and intuitively for your week ahead.This week, Hollie taps into Aquarius Season energy, and how to best support yourself as we shift from Earth to Air. Enjoy! See omnystudio.com/listener for privacy information.2023-01-2315 min
The Healing SpaceNavigating all the moving parts and letting go of self-doubt with Hollie AzzopardiThis week I welcome the wonderful Hollie Azzopardi into The Healing Space with me for a session. If you don't know Hollie, you should! She is a leading Mind, Body & Soul mentor, intuitive, model, speaker and author - her energy is infectious, her work is powerful and she has a real knack for sharing exactly what you need to hear.
In this session, we begin with the overwhelm Hollie was feeling at this particular time, just before her book launch and her little girls first birthday as she moves out of a difficult year...2023-01-051h 03
Just YouPeople Pleasing with Hollie AzzopardiAre you a people pleaser? Then this is the episode for you. Janika connects with author, podcaster, intuitive reader and astrologist Hollie Azzopardi. The two chat about the beautiful book that birthed Hollie’s life learnings and captured them into a practical tool that we can use to put ourselves first. Together they explore the topic of sharing authentically so that others gain the confidence to express themselves and dive in on the book that can help connect you back to you.
GET IN TOUCH: Connect with Janika and stay up to date with Just You at ht...2022-11-3024 min
Strong Mamas22. People Pleasing, Motherhood & Everything In Between - with Hollie AzzopardiIn this episode I chat with a long time friend & soul sista Hollie Azzopardi who is an intuitive reader, writer, speaker and all round incredible woman (and new mother) who has also written & published her first book!!The People Pleaser’s Guide to Putting Yourself First is out now through Affirm Press. Find out more: https://affirmpress.com.au/publishing/the-people-pleasers-guide-to-putting-yourself-first/.We chat about:Her new book!!! "the people pleaser's guide to putting yourself yourself first" Out Now!Topics in the book such as a such:Se...2022-11-291h 29
Soul TalkSo, why is no-one talking about this?In this episode, Hollie unpacks the (poignant) question: So, why isn't anyone talking about "this" (being the nuanced nature of birth, and postpartum - when it ain't pretty)? See omnystudio.com/listener for privacy information.2022-10-2720 min
Soul TalkUnpacking pregnancy, birth and beyond: Part Three - The Fourth TrimesterHollie is back in response to the overwhelming outpouring of love and questions she received from Part 1 and 2 of her pregnancy and birth experience. In this episode, Hollie talks solo into her experience of the fourth trimester (note: it was not the "newborn bliss bubble" that so many speak to). She also answers your questions, including what she would do differently next time, and how her journey makes her feel about future children. TRIGGER WARNING: This episode is a highly emotional one, and includes indirect and direct reference to trauma associated with birth...2022-10-1341 min
Soul TalkUnpacking pregnancy, birth and beyond: Part TwoSoul Talk is back with Season Two after a lengthy hiatus seeing Hollie transition from Maiden to Mother.In this two-part series, Hollie sits opposite her friend and doula Zoe Bosco and unpacks everything from pre-conception to pregnancy, birth and beyond - the very first time they have sat and spoken to the entirety of the experience, since Hollie birthed her little girl in December 2021.In Part One of this discussion, Hollie and Zoe speak directly to work completed together in the pre-conception phase, and during Hollie's pregnancy, as well as what that experience was...2022-10-061h 08
Soul TalkUnpacking pregnancy, birth and beyond: Part OneSoul Talk is back with Season Two after a lengthy hiatus seeing Hollie transition from Maiden to Mother.In this two-part series, Hollie sits opposite her friend and doula Zoe Bosco and unpacks everything from pre-conception to pregnancy, birth and beyond - the very first time they have sat and spoken to the entirety of the experience, since Hollie birthed her little girl in December 2021.In Part One of this discussion, Hollie and Zoe speak directly to work completed together in the pre-conception phase, and during Hollie's pregnancy, as well as what that experience was...2022-09-291h 03
Biz Shiz with Shani TimmsHollie Azzopardi on Stepping Into Her Authentic Self, Her Intuition & Her MagicSend us a textIn this episode with Hollie Azzopardi we dive into all things magic, psychic gifts, intuition and Hollie's journey stepping into her authentic self.We dive deep into her journey running her intuitive, heart led business, how she taps into her feminine essence, her creativity and how she channels ideas for new offerings. PLUS we dive into feminine & masculine energies in business, and how they are SO needed more than ever.This episode is great for anyone who wants to learn more about their psychic gifts, and learn to lead...2022-06-2328 min
PUMPED PodcastEP 17: Hollie Azzopardi- "A Feeding Journey That is Honest, Vulnerable & Empowering"Hollie Azzopardi is a leading Australian Mind, Body & Soul mentor, body love advocate and model, speaker and writer. Co-host of The Middle Podcast and her latest podcast ‘Soul Talk’, and published in Cosmopolitan, OK Magazine and Mamamia, her sold out workshops, online programmes and speaking events incorporate a refreshing “no bullshit” approach to living in alignment, following your intuition and pursuing what lights you up. The biggest takeaway and for those of you who haven’t been graced with Hollies presence, is experiencing her vibes. You need to just listen to this and you will truly...2022-03-1059 min
Own Your Happy with Karen HarrisonEpisode 23: Embodying authenticity with Hollie AzzopardiEpisode 23: Embodying authenticity with Hollie Azzopardi I am so excited to share with you this week's episode - an interview with one of my favourite people, Hollie Azzopardi! Hollie is a leading body mind and soul mentor. She's an intuitive, a model, a speaker, and a writer, and a divine soul who I am so grateful to have been connected with over the last couple of years. In this episode, we talk all about authenticity, embracing your full, authentic self. Hollie shares the ways that she has released limiting beliefs and self sabotage s...2021-11-2339 min
Soul TalkAn intro to Soul Talk - the resistance that has arisen, intention behind the vision and what to expect in Season One!Join Hollie Azzopardi as she sits opposite people from all walks of life - friends, clients, and strangers alike - in an attempt to de-pedestal spiritual teachings and concepts, with the recognition that we ALL have a story to tell - no matter our level of influence, or what we 'do' for a living. Each episode dives deep into conversation with fascinating people and how their relationship with spirituality has helped shape the direction of their life. Connect with Soul Talk:Instagram: @soulttalkthepodcast Facebook: facebook.com/groups/soultalkthepodcast Website: hollieazzopardi.com/soultalk ...2021-04-0408 min
The MiddleBusiness Banter, Parlez-Vous Francais? & Being 'Seen'.Only 2 more episodes to go! We went through your list of topic suggestions and this week we're tackling business chat. How we started our businesses, how we run them and our top tips for making it all work. Hollie guesses the natal chart of the Queen of the Christmas song and we chat all about what it means to 'be seen'.
See acast.com/privacy for privacy and opt-out information.2020-11-0858 min
The MiddleHalloween, Pumpkin Skincare & a BIG announcementIn this week's episode we turn off the lights and get a little spooky as we enter Scorpio season, a full moon week and Halloween. We surprise each other with Halloween themed reccos and Hollie guesses the celebrity natal chart of an ex top model. We then wrap up the episode with a HUGE announcement!Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagram @the_middle_podcast
See acast.com/privacy for privacy and opt-out information.2020-10-2548 min
WomanhoodReclaiming your body, intuition and originality with Hollie AzzopardiHey beautiful lady,
This is episode four with Hollie Azzopardi.
When I first imagined this podcast – this is the kind of conversation I imagined having. Hollie is relatable, funny, soulful, and just downright joyous to be with and in our conversation, we explore so many topics and ideas that feel relevant and needed for us as women. Conversations that acknowledge shame, invite in curiosity and excitement, and celebrate our uniqueness as really bloody fabulous women.
I am recording this intro days after our conversation, and I have to tell you the energy of Ho...2020-10-1450 min
The MiddleNeighbours, Salt Bars & Dating in the Time of CovidIn this week's episode we chat all about the strangers who live next door who sometimes become friends, lovers and/or the enemy! Hollie guesses the natal chart of an actor famous for his southern drawl and then we chat all about what it's like dating in the time of Covid!Check out Jordanna's new podcast Higher Love. Just search Higher Love on your favourite podcast app. Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagram @the_middle_podcast
2020-10-1144 min
The MiddleDiets, Homeware Hybrids & Spring Has SprungToday’s topic triggered the both of us as we dive into unpacking our thoughts on “diet culture”. We recco a nightly-routine must, and a hybrid of two of our favourite homewares, and Hollie guesses the natal chart of the original “selfie” taker (read - self portrait artist). We wrap up the ep talking transitioning from Winter to Spring - everything from Spring cleaning and decluttering, to social detoxing! Remember to join us over in our Facebook group to share what you enjoyed about the eps, and connect with other Midriffs f...2020-09-2700 min
The MiddleThe Houses, Outlaw Poets & ReflectorsIn this week's episode we dive into the houses (after much demand) and we also touch on a few facts about your ascendant, but all under the guise of junk food astrology! We recco a fun new social account and a kitchen must have and then we guess the celebrity natal chart of Australia's first female prime minister. To wrap the episode up we finish off our Human design series by exploring reflectors.Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagram @the...2020-09-2000 min
The MiddleAstrology Scapegoats, ,Manifesting Generators & Social MediaIn this week's episode of The Middle we learn why you can't blame everything on astrology (even failed tech during Mercury retrograde). We recco a series and a new podcast show. Hollie guesses the celebrity natal chart or an Australian icon, we dive back into Human Design as we unpack what it means to be a Manifesting Generator and then we discuss social media and how we're personally navigating it during 2020. Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagram...2020-09-1300 min
LemonadeHollie Azzopardi \ From corporate burnout to manifesting magicHollie Azzopardi was living the life she thought she was supposed to live.After what she describes as a turbulent childhood, she aced school and dived head first into the corporate world.But a few years in, her physical and mental health was suffering. Big time.She became so unwell, she needed to take a short nap every afternoon at work just to get through the day. What happened next can only be described as serendipity.Made redundant from her job, she decided to try her hand at wellness coaching to...2020-09-1359 min
The MiddleRomance, Reiki & Screen AddictionIn today's episode we discuss romance and it means to us, the most romantic things we've done and experienced and Hollie unpacks why she thrives of dramatic and tragic love stories. We recco something good for the soul and something good for your tastebuds, we guess the celebrity natal chart of Katy Perry's baby daddy and then we look at ways we can stay of our screens during ISO. Join The Middle Membership https://mailchi.mp/fba03dc15343/themiddlemembershipJoin The Middle Facebook Group https://www.facebook.com/groups...2020-04-1200 min
The MiddleChanneling, Agony Aunt & Exciting NewsIn this week's episode we explore the maturing of our own psychic abilities, we help a listener with a dilemma, Hollie has a good old whinge and we guess the celebrity natal chart of a songstress making headlines. PLUS we have some very exciting news that we cannot wait to share with you all!Join The Middle Membership https://mailchi.mp/fba03dc15343/themiddlemembershipFollow The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagram http://www.instagram.com/the_middle_podcast
...2020-03-0100 min
Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!#17 At Home In Your Body with Hollie Azzopardi"Body Image Advocacy is being a pillar of light and ownership of our physical bodies in all of their seasons, shapes and forms."Hollie's journey towards true self-love and self-acceptance (02:03)Body Image Advocacy and how to be a stand for it (05:04)Cultivating REVERENCE towards our physical vessel (06:25)Biggest challenges leaders get to overcome in order to truly serve others - and Hollie's personal journey with this! (09:05)Most common -body & character related- LIMITING BELIEFS and INSECURITIES women struggle with (11:26)Creating an environment that supports you feel CONFIDENT + choosing your own beliefs (15:46)MODESTY looks different to every person (18:24)Self-Acceptance & Self-Love...2020-01-2033 min
The MiddleEnergy Conservation, Eco-Friendly Christmas Reccos & Posing for a PicWelcome to the Hollie Azzopardi show... In this week's episode we chat about conserving your energy at Silly Season gatherings and ensure you don't take on other peoples energy, plus we'll share some tips on protecting your energy and clearing it. Then we share a bunch of eco-friendly and sustainable Christmas reccos and Hollie shares her top tips for posing in photos; she covers everything from confidence to smeyezing.Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagramhttp://www.instagram.com/the_middle_podcastSign up to the newsletterhttp://bit.ly...2019-12-1500 min
The MiddleHead vs Heart, Christmas Reccos for Him & MeditationHave you been ever stuck at a cross roads? A decision needs to be made? A both head and heart are fighting a good argument? When do you listen to your intuition, your gut, your heart? And when do you allow logic, reason and sensibility have a seat at the table? In today's episode we explore the constant war between head and heart and what it feels like when you're in alignment.Plus it's beginning to look a lot like Christmas and our Christmas reccos are starting this week with gift ideas 'for him'. Then Hollie teaches us all about...2019-12-0100 min
The MiddleSpiritual Tools, New Music & Soothing AnxietyIn this week's episode we share the spiritual tools we use, and also share why lately we haven't really been using them much at all. Jords reccos a beautiful coming of age meets murder mystery fiction book and Hollie reccos a new band she's groovin to at the moment. Do you suffer from anxiety at night? We share some tips for calming yourself down for a peaceful slumber.Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagramhttp://www.instagram.com/the_middle_podcastSign up to the newsletterhttp://bit.ly/TheMiddleNewsletter
...2019-11-2400 min
The MiddleSensuality, Ice Cream & Helping with the FiresIn this week's episode we explore sensuality; what it is, how it differs from sexuality and ways you can begin to embody your own sensuality. Plus Hollie discovers a decadent vegan ice cream, Jords reccos a hilarious stand up special and with a state of emergency across NSW and QLD due to the recent bushfires Hollie shares all of the ways you can help a community and country that is in need.Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagram...2019-11-1700 min
The MiddleSilly Season, Sugar Scrub & The PlanetsIt's that time of year folks when things get a little bit SILLY! So how do you cope with the Silly Season and all of the things that come with it?! Hollie Recos a delicious food item, and Jord reveals her recipe for not only the softest most silky skin (feels like you bathed in milk) but also a great way to do an energetic cleanse. Then we teach you all about the planets and their significance in astrology including which planets rule which astrological signs. Guess along with Hollie. Hopefully you get more right than she did!Join...2019-11-1000 min
The MiddleBody Image, Soulful Tunes & Love LanguagesIn this week's episode we chat about all things body image. How we battled with our bodies growing up and what tools we use now to love our bodies more. Plus Hollie reccos a new album she is playing on repeat, Jords reccos modern day love stories and then Hollie teaches all about Dr Gary Chapman's famous Love Languages. Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagramhttp://www.instagram.com/the_middle_podcastSign up to the newsletter http://bit.ly/TheMiddleNewsletter
See acast.com/privacy for...2019-11-0300 min
The MiddleChange, Beach Towels & Mercury RetrogradeIt's Scorpio season folks which means there is change brewing whether you're ready for it or not! Hollie and Jordanna chat about how they deal with change and how they have had to release and let goof certain things so that new, brighter things could come in. Hollie reccos a new environmentally friendly beach towel and Jordanna has an edible (read drinkable) recco for glowing skin. Then Jordanna teaches you everything you need to know about the upcoming Mercury Retrograde. Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagramhttp://www.instagram.com...2019-10-2700 min
The MiddleFood, Bralettes & The ChakrasThis week's episode we chat food! What we food we love, what we grew up eating and how our relationship with food has shifted over the years. We then recco an incredible range of bralettes and a controversial new film. Hollie and Jords share this week's teach me something new when they take you through all seven chakras!Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagramhttp://www.instagram.com/the_middle_podcast
See acast.com/privacy for privacy and opt-out information.2019-10-2000 min
The MiddlePsychic Abilities, More Natural Skincare & ArchangelsIn this week's episode Hollie and Jordanna chat about the different ways they tap into their own psychic abilities and how you can begin to discover yours. Hollie reccos her new skincare regime and Jord reccos yet another binge worthy TV show! Then Hollie teaches us about the Archangels and Ascendant Masters and the how you can harness their energy. Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcastFollow us on Instagramhttp://www.instagram.com/the_middle_podcast
See acast.com/privacy for privacy and opt-out information.2019-10-1300 min