Shows
She who GLOWSSelf Love is NOT what you've been taught!Welcome back darlings!Today Holly is sharing with you what TRUE self love is and tools and tips to bring more self love into your life.Self love has been a huge theme in Holly's life to deepen and so she shares her knowledge on her learnings so far as well as insights to help you remember what TRUE self love is.Connect with Holly:Email Holly to book a 1:1 session: contact@hollycharlottebrown.co.ukConnect on instagram: @hollycharlottebrown_2025-07-1529 min
Hold My Sweet TeaEp. 45-The Women Who Fought Back: The Baton Rouge Serial Killer Derrick Todd Lee Pt. 2Send us a textIt was a case that paralyzed Louisiana with fear. For years, women across Baton Rouge and surrounding communities lived in terror as a predator methodically stalked and killed successful, independent women in their own homes. What made Derrick Todd Lee's reign of terror all the more chilling was how easily he gained his victims' trust – a simple knock on the door, a question about fictional neighbors, or a request to use the phone was all it took.This episode delves deep into the twisted case of the Baton Rouge Serial Killer, re...2025-07-1046 min
THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity102 | Tired of Being So Reactive? There is Another Way with Holly SwensonHow often do you do something and look back on it thinking ‘I wish I had more control’ or ‘I wish I didn’t react to things so easily’?
In this conversation with author and wellness commentator, Holly Swenson, we talk about how you can shift from that reactive way of doing things to being able to choose how you respond so that you can carry less guilt about your behaviour and can live your life with, as Holly says, more ‘poise’, feeling calmer, more at ease and more able to have the great relationships that you so desperately...2025-07-0839 minShe who GLOWSStop letting fear hold you back!Let yourself express yourself even with the fear. Fear isn't bad. It's just there and can be helpful at times. What we don't want is to hold ourselves back from expressing ourselves (as i sometimes still can too) so that we can fulfil ours wants and desires.Learning emotional mastery tools and healing wounds that come up around self image will help you move forward! More on this in the next episode! 2025-06-0915 minShe who GLOWSThe holistic benefits of cacao!Hello lovelies,Ifey, who owns a brand called 8within, shares her journey to starting a cocao and herbal business and the many amazing benefits it has for us.About Ifey:Ifey Ihonor is a doctor-turned herbalist, and the founder of the online cacao and plant medicine apothecary 8 Within. Ifey fell in love with cacao after a transformative experience drinking authentic Mayan cacao in a Costa Rican jungle while travelling the world learning about herbal medicine from native teachers. 2025-05-2647 min
Holly's Racing Fantasy NASCAR PodcastNASCAR All-Star Race Recap & Coca-Cola 600 Fantasy Picks 2025In this week's episode of Holly's Racing Fantasy, we'll talk about the latest NASCAR Cup Series news, hit the highlights of the NASCAR All-Star Race, and sort through the fantasy picks for the Coca-Cola 600 at Charlotte Motor Speedway.Support Holly’s Racing Fantasy:Buy Me a Coffee or Purchase a Holly's Racing Fantasy Magnet:https://buymeacoffee.com/hollysracingfantasy2025-05-2348 minHolly's Racing Fantasy NASCAR PodcastNASCAR All-Star Race Recap & Coca-Cola 600 Fantasy Picks 2025In this week's episode of Holly's Racing Fantasy, we'll talk about the latest NASCAR Cup Series news, hit the highlights of the NASCAR All-Star Race, and sort through the fantasy picks for the Coca-Cola 600 at Charlotte Motor Speedway.Support Holly’s Racing Fantasy:Buy Me a Coffee or Purchase a Holly's Racing Fantasy Magnet:https://buymeacoffee.com/hollysracingfantasy2025-05-2348 minShe who GLOWSAligning your life to magnetise your desires!Welcome back angels! This week, we have Liz Roberta discussing how she manifested her book deal, transitioned from corporate work to becoming a spiritual business coach, and developed her subconscious-altering subliminals. Liz is a business coach for healers, specialising in helping women in wellness create wealth. She is the author of "Living In Tune," published by Hay House, which draws inspiration from her journey of discovering her soul gifts and building a six-figure online business. Liz received the Kindred Spirit Award and was a...2025-05-1247 minShe who GLOWSPsychic Mediumship & Spirit ConnectionAn incredible and fun conversation with Jessica Lynne talking all things spirit and psychic mediumiunship. We touch upon our reading we had together where she brought through my Nana with dementia who passed two weeks after the reading! About Jessica:Jessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Using her profound spiritual insight and empathetic approach, Jessica Ly...2025-04-2835 minShe who GLOWSInner child healing & Soul retrieval with Christina ProkosWelcome back to the She Who Glows Podcast!This week we have:Christina Prokos is a psychic intuitive, spiritual teacher, and trauma healing guide dedicated to helping individuals reconnect with their inner child, heal emotional wounds, and shift into higher consciousness. With a deep understanding of shadow work, soul retrieval, and emotional intelligence, Christina has worked with thousands of people, guiding them to recognize and release trauma patterns that shape their lives.As the creator of Soul Thrive, a membership platform with over 200 hours of transformative content...2025-04-1441 min
The Travel DiariesCharlotte ChurchMy guest today is a true force of nature. From the moment she burst onto the scene as a child prodigy with that voice, she became one of the most famous classical singers in the world, performing for presidents, popes, and royalty. It is of course, Charlotte Church. Her early career was a whirlwind - global fame, relentless travel, and a life that few could truly understand. We talk about what that was really like behind the scenes, the highs and the inevitable challenges of growing up in the spotlight, and how travel became both an escape and a...2025-04-011h 07She who GLOWSEmbracing change & how to become a yoga teacher & coach.Welcome my lovely friend Gigi to the podcast!I’m Gigi, a passionate yoga teacher and health coach dedicated to helping people embrace their true self and live a life of wellness and fulfillment.My journey began in a place of struggle. Growing up, I often felt like a stranger in my own skin, battling insecurities that held me back from truly embracing life.It wasn’t until I found the empowering practices of yoga and coaching that I realised the profound capacity we all have to heal and th...2025-03-3149 minShe who GLOWSUnderstanding emotions & mental healthA beautiful conversation with Courtney who has also been a client of mine. She has overcome so much mentally and emotionally and her journey from being an NHS therapist and patient to discovering holistic healing has been a key part to her journey.About Courtney:Hey! I’m Courtney. My background is in psychology – I started out working in psychiatric wards six years ago before moving into low-intensity CBT within the NHS, supporting people with mental health difficulties. But alongside working in the field, I’ve also been the ‘patient’, navigating my own mental health journey wi...2025-03-1659 min
Wear This Not ThatOscars Red Carpet Review 2025 | Episode 238Awards season = the BEST week in fashion eveerrrr. And the best red carpet report, duh. In this week’s episode of the Fashion Crimes Podcast, Holly Katz reviews the 2025 Oscars red carpet looks, breaking down the best and most memorable fashion moments of the night. Be sure to watch this episode on our You-Tube channel and follow along on Holly’s Pinterest Board for all the looks mentioned this week! From the fabulous to the "what were they thinking?", here’s an outline of the superlatives and honorable mentions from our picks. Lis...2025-03-0728 minShe who GLOWSPast lives, Healing & magicThis episode is with Rachael Morley:An intuitive teacher, facilitator, and guide, specialising in embodied practices that help individuals break free from limiting patterns, reclaim their confidence, and step into their fullest expression.With over 15 years in leadership and 13+ years in the wellness and spiritual spaces, Rachael has supported thousands through workshops, ceremonies, corporate events, and festivals. Her work is deeply rooted in trauma-informed practices, blending intuitive guidance, mediumship, and nervous system awareness to create lasting transformation.Through her grounded and compassionate approach, Rachael helps others move...2025-03-031h 01She who GLOWSFeminine expression, sound healing, intuitive art and dark nights of the soul - with Katie LouiseIn this episode Holly chats with Katie Louise about the highs and lows of Katie's life, and how she became who she is today working as an intuitive artist creating oracle cards and book covers for soul connected people and businesses, to holding sound healing and embodied dance events.Forewarning: This conversation speaks on death and the highs and lows in Katie's life, if you find yourself in a difficult place yourself, please seek support.Topics covered:- Sound healing- Intuitive art...2025-02-171h 10![Des Meurtres et du Vin [True Crime made in France]](https://image.ausha.co/bAjHOJSMnCmDBKtvOOFXjSowyOHfKxRb1pkPUMo6_1400x1400.jpeg?t=1746610411)
Des Meurtres et du Vin [True Crime made in France]55 - L'horrible meurtre de Holly Bramley [CRIME MUTILATION]Suivez des Meurtres et du Vin sur Instagram https://www.instagram.com/desmeurtresetduvin_lepodcast/Le meurtre d'Holly Bramley n'est rien d'autre qu'horrible, les sévices qu'elle a subi avant et après sa mort sont dignes d'un film d'horreurOn vous laisse découvrirEt pour cet enregistrement, nous avons testé la Parcelle 1877, vous trouverez sa description sur notre page instagramEnjoy!Si vous appréciez nous écouter, n'hésitez pas à mettre 5 étoiles sur Apple Podcast ⭐⭐⭐⭐⭐Des Meurtres et du Vin est un podcast crée...2025-02-0343 minShe who GLOWSHow to let go of control and surrender to allow your life to flourish!Welcome back to the first episode of 2025!
Holly talks about her experience of control and how she is surrendering beyond her 'minds' plan for her life and where she is at in life right now.
- How life can force you to let go of control
- Opening up the mind to not be so narrow minded
- Resistance to change
- Letting go of a life you've created and leaping into the unknown
- Letting go of a future you thought you were going to have 2025-01-2224 min
Holly Randall Unfiltered373: Charlotte Sins: Sword Swallowing, Sex Parties, and the Gray Areas of Ethical JournalismCharlotte Sins entered the industry five years ago by selling her used panties in college. Now, she's a Spiegler Girl who's performed in over a thousand scenes and has been nominated for over a dozen AVN Awards. She also delivers an incredible performance in our newest movie, Broken Butterfly! From her unique childhood hobby of sword swallowing (bye-bye gag reflex) to her adventures at chaotic sex parties, Charlotte's stories are nothing short of absolutely wild. In this episode, she opens up about the evolution of her career, navigating the “attention economy”, and finally finding work-life balance with a strict routine. We c...2025-01-081h 05Holly's Racing Fantasy NASCAR PodcastEpisode 34. Charlotte Roval 400 Recap & South Point 400 Fantasy Picks 2024In this week's episode of Holly's Racing Fantasy, we'll talk about the latest NASCAR Cup Series news, hit the highlights of the Bank of America Roval 400, and sort through the fantasy picks for the South Point 400 at Las Vegas Motor Speedway.2024-10-1829 minHolly's Racing Fantasy NASCAR PodcastEpisode 34. Charlotte Roval 400 Recap & South Point 400 Fantasy Picks 2024In this week's episode of Holly's Racing Fantasy, we'll talk about the latest NASCAR Cup Series news, hit the highlights of the Bank of America Roval 400, and sort through the fantasy picks for the South Point 400 at Las Vegas Motor Speedway.2024-10-1829 minShe who GLOWSWhat's a spiritual awakening? And how to navigate through oneIn this episode Holly talks about her own awakenings and 4 things you can do to help you through this time.
Holly's instagram: https://www.instagram.com/hollycharlottebrown_/
1-1 feminine healing 8 week coaching programme:
Online yin yoga classes:
Womb awakening book:
GIVEAWAY:
- Give the podcast a 5 star review- Screen shot it and send it to my email:
contact@hollycharlottebrown.co.uk
- If you don't send the screenshot...2024-10-0720 min
She who GLOWSFeeling stuck? 5 steps to embody your manifestation into realityIn today's episode Holly pulled some oracle cards to see what to share with you in today's episode.
These 5 steps came through to help you actualise your manifestation into reality:
1: Where are you out of alignment in your life?
2: How can you bring more play into your life?
3: Bring in more gratitude.
4: Trust yourself and the universe to deliver.
5: Focus. Focus your attention on the gratitude and play and invest in the areas you want to see grow.
2024-08-1413 minShe who GLOWSDeepening your self love and money mindsetIn this episode Holly talks about:
How everything is linked together in life and how the energy of your wounds show up in different areas of your life.
How to feel safe and forget about a manifestation.
Laying the foundations for your manifestations to be held instead of arriving and then struggling to keep holding it.
Manifesting with your womb.
2024-07-3120 minShe who GLOWSHow to actually feel love for yourselfIn this episode Holly talks about how to embody self love on a deeper level.
Topics:
-We are pure love and light to our core
- How to FEEL love for yourself on a body level
- Self love is more than face masks and bubble baths
Enjoy! x
2024-07-2426 minShe who GLOWSGetting comfortable with the unknown to manifest an aligned lifeIn this episode Holly talks about changes and transformations that have happened in her life.
She talks about getting comfortable with the unknown and change.
Manifesting a life you want in a soul lead aligned way.
How to live unattached to everything in your life, knowing that you are always whole no matter what falls away.
2024-07-1522 minShe who GLOWSHow I manifested a FREE spa day!To win a FREE coaching session with Holly, give the podcast a 5 star review and screenshot it and send it to her email so she can choose one of you to have a free session with her when we hit 21, 5 star reviews!
Email:
contact@hollycharlottebrown.co.uk
Steps to manifest:
1: Ask God/ the universe/ speak out loud what you want with conviction and clarity and speak as if it's already here. ‘I’m going to the spa and I'm so e...2024-07-1515 minShe who GLOWSHow to navigate love & lossIn this episode, Holly discusses her own stories of loss and grief.
She shares how she got through the heartbreaks of romantic relationships in her life and how grateful she is to have experienced them.
Topics:
Loss is more than a physical person
How staying in the present moment of your feelings will help you move on
How relationships help you evolve
How taking accountability for your emotions will set you free
Putting yourself first is key
Surrendering into the unknown
Love is more than a feeling
Self love & knowing your...2024-06-1617 min
More Than A Lawyer with Holly CopeThe Future of Law: Embrace Change or Fall BehindLaw is changing, those who don't keep up will fall behind. Historically, the legal profession hasn't changed much. It's a traditional profession, but to date, this conversation has surprised me about the anticipated huge change that's potentially coming in law. Charlotte Smith is an ex-boutique law firm partner turned management consultant. Who helps firms modernize for the future of law.In this conversation, we talk about what it takes to have effective leadership in the legal profession. How law firms can navigate future change. We also delve into why Charlotte left law and how sh...2024-06-0937 min
Page One PodcastEp. 38: Daniel Handler (Lemony Snicket) Poison for BreakfastPage One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles and stories behind the first page of their books. Today's episode is a republishing of Ep. 6 because Holly was in the hospital. She'll explain why.About the guest author:Daniel Handler is the au...2024-05-3057 minShe who GLOWSHow to connect to the power within youThis episode discusses what we can learn from what's happening collectively within the world right now and where we might be giving our power away.
Helping you to find what's holding you back and pulling you away from your divinity, purity and wholeness within you.
2024-05-2220 minShe who GLOWSEmotions: The key to expanding as a soulEmotions are such an important topic to talk about!
Disclaimer:
We talk about depression and anxiety and emotions from my experience and some of the topics may feel triggering if you are in a low place. On the other hand it may also be helpful for you! Please seek help and support if you feel you need it.
Some of the topics we discuss:
Allowing yourself to process emotions
Women's cycle and emotions
World war and how generational trauma effects generations2024-04-2332 minShe who GLOWSUnlocking your creativity potentialA podcast episode about how to let go of fear of judgement, to help you flourish with moving forward with things you ant to create and pleasures you want to feel in a healthy way from a heart lead place.
With a short visualisation at the end to help you clear and connect to your creativity potential!
Lots of love!
Hol x
Instagram: @hollycharlottebrown_2024-04-1628 minShe who GLOWSSpiritual awakenings & how i got into yoga & reikiWelcome to episode 1 of Holistic living with Holly!
This episode is a short story on the journey that lead me to becoming a yoga teacher & reiki healer with the beauty of my dark moments and spiritual awakenings.
Please reach out to me on instagram with any questions, support or if this podcast episode resonated with you at all!
@hollycharlottebrown_
Thank you so much for being here x2024-04-0722 min
The Charlotte is Creative PodcastCLT Black Owned: Madeline Holly-Carothers and Ashley CreftMatt and Tim sit down with Madeline Holly-Carothers and Ashley Creft, who took an idea and built it into an organization that connects Charlotte's Black-owned businesses with each other and their community. Recorded March 1, 2024 after the Creative Mornings session.2024-03-2039 min
WCNC Charlotte To GoCMPD bomb squad responds to home after discovery of 'old, possibly hazardous device' - Thursday, Oct. 12The Charlotte-Mecklenburg Police Department bomb squad responded to Pine Mountain Road, not far from Mt. Holly-Huntersville Road, after the discovery of "an old, possibly hazardous device."The bomb squad was active at a private home in northwest Charlotte where the device was found.READ MORE: https://www.wcnc.com/article/news/local/cmpd-bomb-squad-charlotte-residence/275-412c0b81-6c32-426d-8aef-4dfed13f0f14
2023-10-1202 min
Where They Stood16: Frankenstein marries Dorothy StineWhat do Frankenstein's monster and Charlotte, MI have in common? More than you might realize. This week's story tells of purposeful poisoning, the life of Billy Pratt, and answers the question: did Boris Karloff ever visit Charlotte?Special thanks to: Julie Wheaton Myers and CGB for their monthly support of the podcast.Image: By Universal Studios, NBCUniversal - Dr. Macro, Public Domain, https://commons.wikimedia.org/w/index.php?curid=3558176Sources:Karloff: The Story of Boris Karloff by Peter Underwood, 1972Boris Karloff: The Man Behind The...2023-09-3055 min
Charlotte Meier download [EPUB] Watch Out for Her by Samantha M. Bailey download [EPUB]Watch Out for Her by Samantha M. Bailey**Download Book Here ==> https://dayanioh.blogspot.com/58438555-watch-out-for-herdownload [EPUB]Watch Out for Her by Samantha M. BaileyRead OnlineWatch Out for Her by Samantha M. Bailey is a great book to read and that's why I recommend reading or downloading ebook Watch Out for Her for free in any format with visit the link button below.**Read Book Here ==> https://dayanioh.blogspot.com/58438555-watch-out-for-her**Download Book Here ==> https://dayanioh.blogspot.com/58438555-wa...2023-09-2200 min
Mountain Mysteries: Tales from AppalachiaA Charlotte MurderThis week we travel to Charlotte NC for a dramatic case that takes us from Virginia to NC. Who killed an elderly couple in their home in the middle of the night? Did one individual act alone or did he have help? Support the show2023-08-2441 minWCNC Charlotte To Go1 dead after Charlotte QuikTrip gas station shooting - Thursday, August 17One person was found shot to death at a northwest Charlotte gas station Wednesday morning. "People just done care anymore," said Lynette Jewel, who lives close by. "A shooting at this time of day -- it could have been anybody."Emergency crews responded to the reported shooting near the intersection of Bellhaven Boulevard and Mt. Holly-Huntersville Road around 10 a.m. Medic confirmed one person was pronounced dead at the scene by paramedics. Crime tape was put up in the parking lot of a QuikTrip gas station at the intersection. The shooting happened near wher...2023-08-1702 min
Where They Stood10: The Wheatons Part 2According to Marriage and Divorce 19th Century Style written by Margaret Wood, “A man could divorce his wife for one instance of adultery but a woman could only obtain a divorce if her husband was physically cruel, incestuous, or bestial in addition to being adulterous." Zella Belle Wheaton, from Charlotte, MI, was part of this 19th century marriage culture and caught in the snare of wanting a divorce but unfortunately, being a woman accused of adultery, she was thrown into a jail cell. Also discussed, the city of Detroit and Lou Gehrig?? Yes, Lou Gehrig.One last...2023-06-2750 min
Where They Stood9: The Wheatons Part 1A ghost town, pioneer days of Charlotte, MI and...wrestling a toothless bear? Meet the Wheatons which include the first sheriff of Eaton County, a two time mayor of Charlotte, MI and the descendants that brought these stories to us. Also, I have a returning guest and I'm SURE you're going to love the story I'm forcing him to share!Support the showMusic: Saint Kilda Wedding by Harpo Marks2023-06-1549 min
Where They Stood7: Potter's FieldMaple Hill Cemetery in Charlotte, MI has a mystery. There are 37 unmarked graves buried SOMEWHERE inside its gates. This is the story of how these resting places were discovered on paper and one man's efforts to find them. Bonus Material: all you wanted to know about decomposition, cadaver dogs and my favorite park as a child that was once a cemetery.CALL TO ACTION: Please, contact me on the Where They Stood Facebook page or contact the Maple Hill Cemetery in Charlotte, MI if you can help with a Ground Penetrating Radar machine or a cadaver dog. Plea...2023-05-1650 min
Where They Stood5: The MarplesThey were carpenters, soldiers, bakers, confectioners and inventors. They hailed from the British Empire, Virginia, West Virginia and Ohio, without almost never moving. They were absolute patriots whose branches and roots filled the lands. They went to war….sadly, against each other and some of them ended up in Charlotte, MI. They were a little bit of this and a little bit of that, which is what this episode is going to be like and...might they be tied to our beloved Hastings family from episodes one and two? Please let me introduce you to… the Marples. Mu...2023-04-1839 min
Disability's Not A BarEpisode 8 - Holly ParkerWe are delighted to be joined in this episode by Bar student Holly Parker who discusses her experience of having lupus. As a member of Bringing Disability to the Bar and having been the wonderful Christina Warner’s assistant (warning: this episode contains some fangirling!)
This episode comes at a perfect time for those preparing for pupillage interviews. Holly discusses scholarship applications and interviews but provides great advice for transferable skills, particularly how to come back a year after being unsuccessful.2023-03-131h 07WCNC Charlotte To Go'Plains is sad' | Jimmy Carter's friends and neighbors work to comfort him and his family: Tuesday, Feb. 21Plains is sad, in the words of one of Jimmy Carter’s close friends.it is a small town with big pride for their favorite son. Residents are cherishing their years and decades with Mr. Carter, their neighbor, as they offer prayers for him and his family. And they resolve, they say, to be kinder to people, the way he's always been.“I thank him so much," said Cicele Terry on Sunday.She was fighting back tears outside Maranatha Baptist Church in Plains.Terry lives in Columbus, Ga. She commutes to and fr...2023-02-2101 min
Ready, Row! USAUSRowCon23: It's a Wrap! with Brett Gorman, USRowingReady, Row! USA was thrilled to be the media partner of USRowing for the first in-person convention since 2019. In particular, we'd like to thank the creative, positive, indefatigable, and ever-attentive Brett Gorman for connecting us with so many amazing people in rowing.Oh, the rowing stories we heard! from rowing's movers & shakers & regular folks, like Janice Holzman, Row New York; Calvin Coffey, Olympic athlete & Coffey SimulatOar inventor; Josh Carlson, Concept 2 SkiErg specialist; Holly Austin, Ready Set Row; Paralympic coxswain Emilie Eldracher; Aquil Abdullah Olympic & Hydrow athlete; Sandra Cardillo, Watuppa RC ED & Head Coach; Fabio Selvig, Fillippi Sales & M...2023-02-1113 min
Ready, Row! USAUSRowCon23: Holly Austin, ReadySetRow Live from USRowing Convention 2023, we talked with Holly Austin, founder & head coach at Ready Set Row. Holly explains the approach of RSR: "In expanding your comfort zone, you and are able to push a little harder with each effort. In order to reach your full potential, you must learn how to be more brave to take risks, and to face fear. As well, you must learn self-compassion to manage challenges, failure and defeat."' Image credit: Brave Your Fear podcastMany thanks to our fabulous sponsors:Burnham Boat Slings - mention the po...2023-02-0825 min
StyLitch Chats With CreativesEpisode 6: Holly CumminsSend us a textToday on the podcast, I chat to Holly Cummins.Holly is a Lead Photographer for a large fashion house in Manchester. We chat about Harry Potter, tattoos, and a little about the creative industry we are in! Holly's insta: @hollycee_photo Hempwell CBD Affiliate Want to try CBD for a fraction of the price?
Click on the link below for 15% off your purchase! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to yo...2023-02-081h 12