Shows
The Multiple Truths PodcastFinding Joy in the JourneyMicaela Mariner is back on the podcast, and this time we’re keeping things light, fun, and full of good vibes! Sometimes, it’s way too easy to get caught up in the healing journey and forget to just enjoy being alive, so we’re here to remind you to embrace the joy, laugh a little, and not take life too seriously.We dive into why it’s so important to find moments of happiness, even when you’re deep into personal growth. In the pursuit of healing, it’s easy to lose sight of the simple pleasure of...2025-06-2555 minThe Multiple Truths PodcastFinding & Living Your Purpose Without Losing YourselfHave you ever felt like you're here for something more—like there's a deeper reason for your existence, even if you can’t quite put it into words yet? That feeling is real. In this episode, Holly and Brittany dive into the sacred journey of awakening to your purpose while staying rooted in your truth.So many of us are waking up to the call of something greater, but in that awakening, it can be easy to fall into the trap of constant seeking, overgiving, and putting everyone else first. This conversation is a loving reminder that you...2025-06-181h 07The Multiple Truths PodcastHealing Your Anxiety for Good: Reconnecting with Your Inner Child & BodyIn this insightful episode, Holly sits down with Dr. Russell Kennedy—neuroscientist, Anxiety MD, and author of The Anxiety Rx—to explore the deeper roots of anxiety and how true, lasting healing is possible.If you struggle with anxiety and feel like you’ve tried everything… if you’re exhausted, overwhelmed, and sick of just coping—this episode is for you. We’re living through a mental health crisis, one that’s left so many of us disconnected from ourselves, from our bodies, and from our inner world. Anxiety, social disconnection, and emotional overwhelm are often signals from younger par...2025-06-111h 15The Multiple Truths PodcastFrom The Bachelor to Inner Mastery: Real Transformation & The Miracle Season WithinIn this powerful episode, Brittany sits down with the multi-talented Eric Bigger—TV personality, fitness expert, motivational speaker, author, and the mind behind It’s Miracle Season. You may know him from reality TV, but today, Eric opens up about the deeper layers of his journey—the transformation that happened behind the scenes, how fame impacted his inner world, and what it truly means to evolve mind, body, and spirit.Together, Brittany and Eric explore:✨ The emotional and spiritual impact of reality TV✨ What "It’s Miracle Season" really means✨ Mental health, wellness, and reclaiming your power✨ The importance o...2025-06-041h 08The Multiple Truths PodcastIntentional Rituals, Routines & PrayerIn this heart-centered episode, Holly and Brittany dive into the importance of creating intentional rituals and routines to support your well-being and help you come back home to yourself. Whether you’re a busy mom, working long hours, deep in schoolwork, or just navigating a full season of life, this conversation is a reminder to take that time to care for yourself — and it starts with presence and intention.They explore how morning and nighttime routines can become sacred containers for self-nourishment, helping you start and end your day feeling grounded and connected. Holly and Brittany also unpa...2025-05-2856 minThe Multiple Truths PodcastSacred Plant Medicine: A Deep Dive into AyahuascaIn this powerful and illuminating episode, Holly sits down with Alex Theberge, a licensed psychotherapist with nearly 20 years of experience, who is also a traditionally-trained Ayahuasquero and plant medicine facilitator. Alex has spent several years living and studying in the Peruvian Amazon, learning directly from master shamans and facilitating countless Ayahuasca ceremonies.Together, they explore the world of Ayahuasca in depth—what it is, how it works, and the healing it can offer. Alex shares insights into how to prepare for an Ayahuasca ceremony and why integration is just as important as the ceremony itself. They also di...2025-05-2154 minThe Multiple Truths PodcastSomatic Healing & Reconnecting to the BodyIn this episode, Brittany is joined by Ludovica Martella—an Integrative Somatic Fitness Coach and Climate Justice Advocate—for a beautiful and insightful conversation about somatic healing and the power of reconnecting with the body.Ludovica shares how her work bridges the connection between the mind, body, spirit, and Earth, helping people regulate their nervous systems and feel more at home within themselves. Her approach blends movement, mindfulness, and deep nervous system awareness, offering a path to holistic wellness that goes far beyond fitness.We talk about how somatic practices can support emotional healing, self-trust, and...2025-05-141h 02The Multiple Truths PodcastBreaking Free from Co-Dependency & Building Healthy Relationship DynamicsIn this heartfelt episode of The Multiple Truths Podcast, Holly and Brittany dive into the layered dynamics of co-dependency — not just in intimate relationships, but also in our friendships. Together, they explore the ways many of us lose ourselves in relationships, whether through people-pleasing, constant caretaking, or the fear of being fully seen and heard.They speak candidly about the wounds behind gossip, comparison, and unspoken resentment in female friendships, and how we can begin to create spaces of honesty, safety, and authentic connection instead. They also explore what it means to have healthy communication in romantic re...2025-05-071h 11The Multiple Truths PodcastReconnecting to Your Womb’s Wisdom: A Journey of Feeling, Releasing & RememberingIn this episode, Holly sits down with the wise and radiant Ellie Stiles for a deeply nourishing conversation on womb wisdom, embodiment, and reconnecting to the sacred mystery within. Together, they explore what it means to return to the body as a portal to truth, feeling, and release—without needing it to make sense. This episode invites you to dive in and hold space for your pain with non-judgment, to welcome in your younger parts with compassion, and to begin unraveling who you truly are—beneath the noise, beyond who society told you to be.They also dive...2025-04-301h 25The Multiple Truths PodcastBeyond Compliance: A Real Talk on InclusionIn this episode, Brittany sits down with Lindsey Mazza—a lawyer, leadership wellness expert, and disability advocate—for a real conversation about what true inclusivity looks like. Lindsey was born with Holt-Oram Syndrome, a rare condition that affects her limbs and heart, and spent years pushing past both internal and external limitations in a world that often wasn’t built with her in mind.Now a founding partner of a multi-city law firm, Lindsey shares how her personal experiences shaped her approach to leadership, self-advocacy, and accessibility. After the loss of her father, a Superior Court Judge and lo...2025-04-231h 00The Multiple Truths PodcastYour Questions, Our Answers: Inner Child Healing, Friendships, Imposter Syndrome & MoreIn this Q&A-style episode, Holly and Brittany sit down to answer your beautiful and honest questions — exploring the messy, magical, and deeply human parts of the healing journey.Together, they dive into:*Navigating online friendships and outgrowing connections*Facing imposter syndrome with compassion*Crushes, romantic feelings, and emotional self-awareness*Dealing with family dynamics while healing*Trusting your intuition and inner guidance*Healing the inner child and making space for the younger you to be seen, heard, and lovedThis episode is filled with grounded insight, personal stories, an...2025-04-1650 minThe Multiple Truths PodcastAn Invitation to Start Living & Advocating for YourselfIn today’s episode, Holly sits down with the beautiful Elizabeth Gaudet, a mama bear to three young children, to share her powerful story of navigating a cancer diagnosis and later confronting the challenges of breast implant illness (BII). Elizabeth’s journey is one of resilience, self-advocacy, and finding peace in the face of uncertainty.Elizabeth takes us through her experience of balancing the challenges of a cancer diagnosis and motherhood, and the emotional journey of facing the fear of recurrence. We also dive into the lesser-known world of breast implant illness—something many women are una...2025-04-091h 24The Multiple Truths PodcastHuman Design Made Simple: A Guide to Living in AlignmentIn this episode of The Multiple Truths Podcast Brittany sits down with Tangie, a Human Design expert with over seven years of experience making astrology and Human Design simple, clear, and actionable.Tangie breaks down the essentials of Human Design—strategy, authority, and profile—in a way that’s easy to understand and fun to explore. Whether you're new to Human Design or looking to deepen your knowledge, this episode will give you practical insights to apply in your daily life.You can pull your free Human Design chart at feelgoodhumandesign.com, where Tangie also offers...2025-04-021h 09The Multiple Truths PodcastReal Talk: The State of Our WorldIn this episode of The Multiple Truths Podcast, Holly and Brittany are moving through the uncomfortable and finding the courage to dive deep into the current state of our world and how they feel about it. They explore the impact of the patriarchy and wounded leaders, and the urgent need for courage and unity in the face of ongoing injustices. From the challenges facing the LGBTQIA+ community, immigrants, and women's reproductive rights, to the broader issues of systemic oppression and inequality, they discuss how we must come together to create lasting change.The conversation highlights the importance...2025-03-261h 07The Multiple Truths PodcastTurning Pain into Purpose: Embracing Grief, Growth & Emotional WisdomIn this deeply insightful episode, Dr. Neeta Bhushan and Holly dive into the transformative power of embracing our emotions, particularly grief, anger, and sadness. We explore how these powerful emotions can serve as catalysts for personal growth, and why allowing ourselves to truly feel — without shame — is essential for healing.We discuss the deeply ingrained societal belief that expressing emotions like anger and sadness is a weakness, and why this is not only misleading but damaging. In truth, these emotions are part of the natural human experience and, when fully felt and expressed, become sources of immense stre...2025-03-1959 minThe Multiple Truths PodcastNourishment & Healing: Expert Tips for a Healthy BodyIn this episode of The Multiple Truths Podcast, Brittany is joined by Tara, a Certified Integrative and Functional Nutritionist, Certified Terrain Advocate in Oncology Nutrition, and expert in Complementary and Alternative Medicine. Tara’s journey began after her mother’s terminal cancer diagnosis in 2014, leading her on a mission to uncover the root causes of disease and redefine the relationship between nourishment, food, and true healing.Together, Brittany and Tara dive into the importance of keeping the physical body healthy, exploring alternative approaches to physical healing, and the power of bio-individuality in achieving profound wellness. Tara shares her...2025-03-121h 03The Multiple Truths PodcastThe Light & Dark Within Plant MedicineIn this thought-provoking episode of The Multiple Truths Podcast, your hosts Holly and Brittany dive deep into the multifaceted world of plant medicine — exploring both its profound healing potential and the shadows that can arise when it's misused.As passionate advocates of holistic healing, Holly and Brittany discuss the importance of approaching plant medicine with intention, preparation, and integration. They emphasize the need for a strong support system during the integration process, helping listeners understand that the true work often begins after the ceremony ends.This conversation also sheds light on the crucial topic of di...2025-03-0543 minThe Multiple Truths PodcastBreaking the Cycle: Ibogaine, Addiction & The Fight For ChangeIn this powerful episode of The Multiple Truths Podcast, Holly sits down with W. Bryan Hubbard, Executive Director of the American Ibogaine Initiative at the REID Foundation. Bryan is a seasoned leader and passionate advocate, dedicated to creating, reforming, and improving human systems to drive progress for all. With a rich background in law, public policy, and community engagement, he has fearlessly tackled some of society's most pressing challenges — including the ongoing addiction crisis.Together, Holly and Bryan dive deep into the harsh realities of addiction, exploring the grip of opioids, heroin, alcohol, and other su...2025-02-261h 05The Multiple Truths PodcastThe Wounded Boy & Masculine Energy: Why Healing MattersIn this thought-provoking episode of The Multiple Truths Podcast, Brittany is joined by Ryan Moresby-White, founder of The Inspired Man Project. Ryan sheds light on the profound impact of the wounded boy and wounded masculine in today’s society, sharing insights into how healing these aspects is essential for creating true transformation.Together, Brittany and Ryan explore the importance of inner healing for men, discussing the role of healing childhood wounds and reconnecting with the core self. Ryan emphasizes how this work not only helps men step into authentic leadership but also paves the way for thriving re...2025-02-191h 04The Multiple Truths PodcastLet's Talk About SexIn this powerful and deeply necessary conversation, Brittany and Holly dive into the complexities of sex—breaking down the shame, trauma, and discomfort that have kept it hidden in the shadows for too long. Sex is often treated as a taboo topic, yet it’s one of the most natural and sacred aspects of human connection.In this episode, we explore the deep-rooted shame surrounding sex and how it disconnects us from our own pleasure and bodies. We discuss the importance of reclaiming female pleasure and embracing sexuality from a place of empowerment, as well as how past...2025-02-121h 00The Multiple Truths PodcastNavigating Food Allergies & Chronic Illness: Finding BalanceIn this episode of The Multiple Truths Podcast, Holly sits down with Lauren Less to dive deep into her journey of navigating chronic illness and food allergies—and how she’s found a path to healing, balance, and joy along the way. Lauren shares her powerful perspective that chronic illness is not a life sentence and that healing is possible through a combination of mindset shifts, holistic health practices, and self-advocacy.
Together, we discuss the power of gratitude, visualization, and a healing mindset, the importance of finding community and support from those on a similar journey, and how...2025-02-0557 minThe Multiple Truths PodcastHealing Beyond the Physical: Spinal Energetics, Trauma Release, and TransformationIn this episode of The Multiple Truths Podcast, Brittany is joined by the incredible Jen Donlin, founder of Ascension Soul Development. Jen’s mission is to guide people on transformative journeys to heal and connect from within. As a Spinal Energetics Practitioner, Tarot Reader, and Reiki Master, Jen empowers her clients to release stored trauma, deepen self-awareness, and come into energetic alignment.
Together, Brittany and Jen dive into the fascinating world of spinal energetics—what it is, how it works, and the powerful benefits of this unique healing modality. They also touch on the transformative experience of Kund...2025-01-2957 minThe Multiple Truths PodcastHeart-Led LivingIn this episode, Holly and Brittany explore what it means to live a heart-led life—feeling your way through life instead of thinking your way through it. They dive into the power of dropping out of the head and into the heart, embracing authenticity, and living in alignment with what truly lights you up. Together, they discuss breaking free from societal norms and redefining success, not as a checklist of achievements but as something deeply personal and rooted in how it feels to you.
Holly and Brittany share personal stories of trusting their hearts, even when the pa...2025-01-221h 05The Multiple Truths PodcastBreaking Negative Patterns with BreathworkIn this transformative episode of The Multiple Truths Podcast, Holly sits down with Shanila Sattar, a breathwork facilitator, sound healer, and founder of Flow Breathwork Facilitator Training, to explore the profound power of breaking negative patterns with breathwork. Together, they discuss how utilizing your breath can help you connect with your authentic self, let go of limiting behaviors, and create lasting change.
Holly and Shanila dive into the ways breathwork can regulate the nervous system, release stored emotions, and foster a sense of safety in the body. They explore how this practice can empower you to let...2025-01-151h 14The Multiple Truths PodcastTransforming Relationships & Beliefs: Dr. Ray Doktor’s Path To HealingIn this illuminating episode of The Multiple Truths Podcast, Brittany welcomes Dr. Ray Doktor, a bestselling author and clinical psychologist with over 28 years of experience in life and relationship coaching. Known for sharing the stage with influential voices like Marianne Williamson and Eckhart Tolle, Dr. Ray brings wisdom and powerful insights to this conversation on relationships, healing, and the spiritual shifts of our world.
Together, Brittany and Dr. Ray explore what it takes to create thriving relationships, heal past wounds, and tap into universal laws that guide our lives. From shifting hidden beliefs to harnessing the earth’s...2025-01-081h 11The Multiple Truths PodcastSetting Intentions, Not Resolutions: A Soulful Start to 2025In this holiday special of The Multiple Truths Podcast, Brittany and Holly come together to kick off the New Year with heart-centered wisdom and soulful insights. Join us as we dive into the art of intention setting for 2025, exploring why traditional New Year's resolutions often stem from ego and how to shift toward authentic, season-aligned goals that truly honor where you are in life.
As we reflect on the power of mindful intention, we also offer a special 2025 reading to provide guidance and inspiration for the year ahead. Whether you’re looking to embrace change, find clarity, or...2025-01-0142 minThe Multiple Truths PodcastHappy Holidays! Getting Back to the True MeaningIn this special Christmas episode, Holly and Brittany reflect on the beauty of the holiday season. They discuss the importance of focusing on love, connection, and spending quality time with loved ones, while encouraging shifting away from the stress, commercialism, and consumerism that can often overshadow this time of year.
They also acknowledge the challenges the holidays can bring, especially for those dealing with grief or difficult emotions. Holly and Brittany share tips for prioritizing self-care and finding moments of peace amidst the chaos.
For those who may overeat this holiday season, they offer a compassionate perspective, encouraging to...2024-12-2531 minThe Multiple Truths PodcastAn Infertility Journey: Navigating the Highs and Lows with Shaina FrankIn this heartfelt and vulnerable episode, Holly sits down with Shaina Frank to explore her deeply personal experience with infertility. Shaina shares the highs and lows of her journey, offering insight into how she navigates the complexities of setting boundaries in relationships and on social media, while also finding beauty in the breaking. She discusses the shame often tied to the inability to conceive and how reclaiming her sense of self has been a powerful act of healing.
Together, we delve into the transformative power of community and the importance of sharing struggles to access support. Shaina...2024-12-181h 02The Multiple Truths PodcastLove, Loss & Lessons from Beyond: Healing Through Messages from the AfterlifeIn this heartfelt episode of The Multiple Truths Podcast, host Brittany sits down with the compassionate and insightful Julie Conrad, an intuitive healer, medium, and transformational teacher. Since founding her practice in 2012, Julie has dedicated her life to helping thousands connect with their higher selves and heal the patterns that hold them back. Together, Brittany and Julie dive into her deeply personal new book, *Conversations In Between: With My Mom in the Afterlife*.
Julie shares her journey of channelling peace and comfort from the spirit world with an intimate look into her conversations with her mother after h...2024-12-111h 00The Multiple Truths PodcastFrom Wounds to Wholeness: EMDR Therapy & Inner Child HealingThis week on The Multiple Truths Podcast, Holly sits down with Ciera Hanley, EMDR Trauma Therapist, to discuss the transformative healing modality of EMDR. Ciera shares her personal story and how EMDR has completely changed her life. They explore Internal Family Systems (IFS), inner child healing, and the journey of reconnecting with your true self before pain and trauma clouded it.
Learn how traumatic or painful experiences disrupt your brain’s natural healing process, how the body keeps the score of those experiences, and how EMDR can help resume the healing process. Healing is not just for yo...2024-12-041h 06The Multiple Truths PodcastYou Are Not A Constant ProjectIn this episode of The Multiple Truths Podcast, Holly and Brittany dive into the powerful reminder that you are not a constant project that you need to be working on. They explore the truth that you don’t need to be fully healed to be worthy of love—you are innately worthy just as you are. Healing is a lifelong journey, and the next step will find you when the time is right. They discuss the importance of stepping out of isolation and into community as a way to truly integrate your healing and growth.
Join the conversation and let...2024-11-2751 minThe Multiple Truths PodcastThe Money Mindset Shift: Amplifying the Good Within to Attract AbundanceIn this episode, Brittany is joined by Jamie, a multi-7-figure business owner, author, online business strategist, and wealth energetics coach. Jamie has helped countless online entrepreneurs reconnect with their birthright to wealth, guiding them toward building businesses that align with their passions and scale to high-cash months. Together, Brittany and Jamie dive deep into the often misunderstood realm of money, exploring how wealth can be an amplifier of the good within us and a gateway to freedom and fulfillment.
Listen in as they share powerful insights on how to open yourself to receive abundance, emphasizing that...2024-11-201h 00The Multiple Truths PodcastExploring Psychedelics, Building Safety in the Body & Deep HealingIn this episode, Holly is joined by licensed therapist Gary Compton to explore the transformative power of psychedelics, somatic awareness, and inner child healing in achieving deep, authentic healing. Together, they discuss a powerful truth: emotions can’t simply be talked out—they must be felt and processed through the body for true healing to occur.
Gary shares his perspective as a therapist who has come to see the critical importance of somatic work and inner child healing in addressing trauma. Holly and Gary dive into how psychedelics, like psilocybin, can support this process by rewiring the brai...2024-11-131h 09The Multiple Truths PodcastThe Most Spiritual Thing You Can DoIn this powerful episode of The Multiple Truths Podcast, Brittany and Holly dive into one of the most profound aspects of the human experience: the connection between spirituality and embodiment. They explore how healing is not just a journey of the mind but a path that moves through the body. By fully embracing our humanity—including feeling, healing, and honoring the body as a sacred vessel—they reveal how the most spiritual thing we can do is to truly be human.
Join Brittany and Holly as they discuss breaking generational trauma through nervous system regulation, the importance of l...2024-11-061h 06The Multiple Truths PodcastReal Talk on Life’s Challenges: Breakups, Cancer, and Moving Forward with PaigeIn this powerful episode of The Multiple Truths Podcast, Brittany is joined by Paige, who shares her incredible story of resilience and growth.
At just 26, Paige has faced a series of life-changing events, from the end of a relationship and moving out on her own, to receiving a cancer diagnosis and freezing her eggs, to grieving the loss of a family friend. Paige offers deep reflections on what she’s learned through these experiences and the wisdom she’s gained along the way. Together, they discuss the raw, realness of the human experience and the importance of feeli...2024-10-301h 05The Multiple Truths PodcastThe Healing Power of YogaIn this insightful episode of The Healing Power of Yoga, host Holly Krack speaks with Valerie Starr about the transformative potential of yoga, focusing on loving awareness, attention, and the removal of blockages in the body. Valerie shares her personal journey through disordered eating, and the conversation extends far beyond her story, emphasizing how yoga serves as a powerful tool for healing and self-discovery for everyone.
Join Holly and Valerie as they explore the significance of cultivating loving awareness in your yoga practice, encouraging listeners to connect with their bodies and honor their unique needs. They discuss...2024-10-231h 03The Multiple Truths PodcastCoaching with Integrity: How to Lead from the Heart, Not the EgoIn this episode of The Multiple Truths Podcast, Brittany is joined by spiritual mentor and hypnotherapist Micaela Marriner for an insightful conversation. Micaela reflects on her childhood struggles and shares personal stories from attending Catholic prep school, alongside Brittany.
Together, they explore the challenges many coaches and healers face when they haven't done the inner work on themselves, highlighting the issue of those who prioritize profit over genuine healing. Micaela emphasizes the importance of cultivating safety and security from within, and offers valuable advice for coaches—or those aspiring to be—on how to operate from a hear...2024-10-161h 10The Multiple Truths PodcastBreaking Down Barriers To Healing In Our Prison SystemIn this episode of The Multiple Truths Podcast, Holly sits down with Danny Collins, a former professional baseball player whose life took a drastic turn when addiction led to his incarceration. Danny bravely shares his personal story, highlighting the unresolved trauma that contributed to his battle with substance abuse and the harsh realities he faced within the prison system.
Now a passionate activist for prisoners' rights, Danny provides an insider’s perspective on the brutal conditions inmates endure and the systemic barriers that prevent true healing and rehabilitation. This candid conversation explores the need for reform, compassion, an...2024-10-091h 13The Multiple Truths PodcastListener Q&A: Meditation, Relationships & Personal HealthIn this week's episode of The Multiple Truths Podcast, Holly and Brittany answer two listener questions about meditation, navigating relationships, and advocating for personal health. They explore how to cultivate a meditation practice that works for you, tips for creating meaningful connections in relationships, and why feeling and honoring your emotions is crucial to well-being.
From practical meditation techniques to tools for emotional regulation, Holly and Brittany offer personal insights and actionable advice. They also emphasize the importance of advocating for your physical, emotional, and mental health on your healing journey.
Whether you're new to meditation or looking for...2024-10-0244 minThe Multiple Truths PodcastSeeking Growth & Healing On Your Spiritual JourneyIn this episode, Brittany sits down with her mediumship teacher, Michael Mayo, an internationally renowned medium, author, astrologer, healer, and spiritual teacher. Michael brings a grounded and evidential approach to mediumship, with over 18 years of experience connecting with the Spirit World. As the founder of The Oakbridge Institute and author of "Spirit Speaks," he is dedicated to raising the standard of mediumship and psychic studies globally.
Together, Brittany and Michael dive into his journey, insights on mediumship, and the profound role healing plays in connecting with the other side. Tune in for a conversation filled with wisdom...2024-09-2550 minThe Multiple Truths PodcastHealing a Negative Body Image Through Radical Self-Love: A Journey of Self-CompassionIn this powerful episode, Holly Krack and Ash Murphy explore the deeply personal and collective journey of healing negative body image through radical self-compassion and love. They dive into the complexities of the beauty and wedding industry, shedding light on the importance of intentionality and self-compassion in these spaces. Together, they discuss breaking the cycle of women speaking negatively about their bodies and the impact it has on future generations.
Join Holly and Ash as they unpack how to honor yourself fully, nurture the relationship with your body, and break harmful cycles. This conversation offers valuable insights...2024-09-181h 22The Multiple Truths PodcastUnderstanding Cults & The Red Flags To Be Wary OfIn this week’s episode, Holly and Brittany take a deep dive into the world of cults, breaking down the red flags that we should all be wary of. Inspired by the gripping new Netflix documentaries Dancing for the Devil: The 7M TikTok Cult and Escaping Twin Flames, they explore the psychological manipulation, control tactics, and warning signs that often go unnoticed in these environments.
With a mix of personal insights and thought-provoking discussions, Holly and Brittany will help listeners understand the subtle and overt tactics cult leaders use to lure in their followers.
They’ll s...2024-09-111h 17The Multiple Truths PodcastThe Real Deal on Mediumship: Megan Alisa Shares Her Journey and TruthsIn this episode of The Multiple Truths Podcast, Brittany sits down with the incredible Megan Alisa, a compassionate and grounded Psychic Medium known for her remarkably accurate readings.
Megan shares her journey into mediumship, offering insights into how she connects people with their loved ones on the other side and spreads the love from Spirit through the evidence they provide.
They dive deep into the truths of mediumship, the importance of ethics, what to look for when choosing a medium, and how to know when you’re ready to take your mediumship practice public.
...2024-09-0458 minThe Multiple Truths PodcastShine A Light: Creating a Path Towards Renewed DignityIn this eye-opening episode of The Multiple Truths Podcast, Holly Krack and Rob Banghart discuss the harsh realities of homelessness and addiction. Rob shares his personal journey through heroin addiction and his time living in the shadows of the Las Vegas tunnels, an underground network spanning over 600 miles that has become a refuge for many without homes.
Now, Rob is on the other side, dedicating his life to outreach work within these very tunnels, through the Shine A Light Foundation. He helps those still struggling to find their way back to the light. Holly and Rob delve i...2024-08-281h 03The Multiple Truths PodcastHealing from Within: The Power of Inner WorkIn this transformative episode of The Multiple Truths Podcast, Holly and Brittany take you on a deep dive into the power of inner work and how it can lead to profound healing and self-discovery. Sharing their personal healing journeys, they discuss the obstacles they've faced, the tools and practices that have helped them along the way, and how you can begin your own journey of healing from within.
Key Takeaways:
Inner work is a powerful tool for personal transformation and healing.
Healing is a journey, not a destination—it's okay to take small st...2024-08-211h 06The Multiple Truths PodcastSpiritual Awakenings & The Journey of Self-DiscoveryIn this episode of The Multiple Truths Podcast, Brittany is joined by Matthew Olk, who shares his powerful story of transformation and reconnection with God. Matthew opens up about his journey of healing—mentally and physically—and how he rediscovered his true self along the way. Tune in to hear his inspiring story of faith, resilience, and personal growth.
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YouTube2024-08-141h 07The Multiple Truths PodcastStepping Into Your Voice and Finding Your PurposeJoin us on The Multiple Truths Podcast as Holly and the inspiring Kiran Madame Gandhi dive deep into the journey of stepping into your voice and discovering your purpose. In this empowering episode, they explore how to create balance in life, establish routines that foster self-connection, and break free from the need for external validation.
Tune in as they share insights on the transformative power of meditation and movement, and how these practices can ground you in your truth. Plus, don’t miss their passionate discussion on climate change and the impactful projects Kiran is leading to su...2024-08-071h 06The Multiple Truths PodcastBONUS EPISODE: Listener Q&AJoin us for a special bonus episode of The Multiple Truths Podcast, where hosts Brittany and Holly come together to read and respond to your emails! In this episode, we're diving into your questions and sharing our insights and advice to help you navigate life's challenges. Whether you're seeking guidance on personal growth, relationships, or any other topic, we've got you covered. Tune in for an engaging and heartfelt conversation as we explore the multiple truths that shape our experiences. Don't miss out on this unique episode filled with wisdom, support, and community connection!
👉🏼 Join our next woman circle semina...2024-08-0540 minThe Multiple Truths PodcastHealing the Inner Child: Awakening and Expanding Consciousness with Patrick DiorioThis episode of The Multiple Truths Podcast features a captivating conversation with Brittany as your host, and Patrick Diorio as our guest, a transformation coach and registered psychotherapist. Patrick, who holds an undergraduate degree in communication and a master's degree in counseling psychology, has extensive experience working with children, teens, individuals, couples, and families. In this episode, Brittany and Patrick delve into the vital importance of healing and the integration of one's inner child, highlighting how this process is crucial for awakening and expanding one's consciousness. Tune in for an enlightening discussion that will inspire you to embark on...2024-07-311h 00The Multiple Truths PodcastSacred Sons: A Path to Brotherhood and Healing"Sacred Sons is a brotherhood of men doing the work to be heart-led, moving from the head to the heart, exploring true feelings, and supporting each other without judgment."
In this episode, Holly interviews Riverstone Waldorf, a support facilitator for Sacred Sons. Riverstone shares his journey and insights into how Sacred Sons helps men embrace vulnerability, release shame and guilt, and discover their authentic selves.
They discuss Sacred Sons’ mission, practices, and the importance of addressing ego, fear, and emotional expression. The conversation also covers the impact of pornography, misconceptions about the community, and how Sa...2024-07-241h 15The Multiple Truths PodcastUnfiltered Reflections: Navigating Body Image Struggles“The more you lean into that vulnerability, the more strength you'll find.”
In this heartfelt episode, Brittany and Holly open up about their personal journeys with body image issues, self-confidence, and eating disorders. They dive into societal pressures, diet culture, and the glamorization of thinness, exploring the damaging impact of social media and the beauty industry. Together, they emphasize the importance of inner child work, healthy coping mechanisms, and maintaining a positive relationship with food and body image. They also encourage seeking professional help and reassure you that you're not alone in your struggles. This episode offers supp...2024-07-171h 10The Multiple Truths PodcastHealing Through Vulnerability: Kaleb's Soul Journey and the Power of Plant Medicine“The more you lean into that vulnerability, the more strength you'll find.”
In this episode of The Multiple Truths Podcast, I'm thrilled to welcome Kaleb, who shares his incredible journey of healing and self-discovery.
Kaleb bravely opens up about his soul's journey, sparked by a series of traumatic events, including childhood abuse and relationship cycles filled with heartbreak and abandonment. With the help of spiritual practices and therapeutic tools like ketamine-assisted psychotherapy (CAP), he navigates through deep-seated pain and emerges with a newfound sense of empowerment and self-awareness. Kaleb's story shines a light on the impo...2024-07-101h 03The Multiple Truths PodcastHealing Through Breath, Sound and Touch with Wayne Noel“When you experience release on a physical level or a somatic level, your mind is choosing in that moment to let go”
Welcome to this episode of The Multiple Truths Podcast! I’m so excited to have a special guest with me today, Wayne Noel. Wayne is an amazing healer who specializes in breath work, sound healing, and somatic coaching.
In our chat, Wayne shares his incredible journey from being a DJ to focusing on body work and emotional release. We dive into the importance of integrating mind and body in therapy, the healing power of tou...2024-07-031h 06The Multiple Truths PodcastMen's Role in Emotional Healing“It's safe to be a man and to cry. It's safe for a man to show emotions”
In this episode, we are thrilled to introduce season two of The Multiple Truths Podcast! We're focusing on the significant role men play in the healing process. We talk about why it's so crucial to include men in healing circles and explore the challenges they face in overcoming their egos and emotions, often because of societal norms. We'll also highlight the importance of balancing masculine and feminine energies, sharing personal stories and insights about creating genuine emotional connections within relationships.
2024-06-2640 minThe Multiple Truths PodcastGoodbyes and New BeginningsAs we bid a heartfelt farewell to Natalia, we wish her all the love and support on her journey ahead. Her contributions have left an indelible mark on our hearts and our podcast.
Holly and Brittany are embarking on an exciting new chapter filled with fresh beginnings and incredible new content. We are thrilled about the future and can’t wait to share all the amazing things to come with our wonderful community.
Stay tuned for new episodes, inspiring guests, and more transformative conversations. Season 2 of The Multiple Truths Podcast will be launching on Wednesday, Ju...2024-06-1229 minThe Multiple Truths Podcast15-Minute Inner Child MeditationEmbark on a profound journey of self-discovery and healing with our Inner Child Meditation. Designed to help you connect with the younger parts of yourself, this guided meditation will lead you through a compassionate and nurturing process to see, love, and acknowledge the inner child who still resides within you. By giving this younger self the attention and care it needs, you can unlock deep healing and greater self-understanding.
Join Holly, a holistic health and embodiment coach, as she gently guides you through this transformative experience. Through soothing guidance and mindful practices, you'll create a safe space...2024-06-0515 minThe Multiple Truths PodcastChallenging Fear-Based Teachings: A Deep Dive into Self-Empowerment“Fear is one of the lowest vibrations and a lot of these religious or new-age teachings are rooted in fear.”
In this episode of the Multiple Truths Podcast, host Brittany engages in an intimate and thought-provoking conversation about the dangers of putting people on pedestals and the impact of fear-based teachings, specifically within Christianity and other religions.
Brittany shares her personal experiences and insights gained from a transformative trip to Costa Rica, discussing how teachings that instill fear rather than love can be harmful. She delves into controversial topics such as the true messages of Yesh...2024-05-2935 minThe Multiple Truths PodcastAwakening, Intuition, and Healing: Inessa's Journey“We are pure energy, pure light of the creator in this human body. We are all one”
In this episode of the Multiple Truths Podcast, host Natalia interviews Inesa, a self-described healer and guide, in her meditation room. The conversation delves into Inessa's personal journey of reawakening to her intuitive gifts following a profound experience with COVID-19, which acted as a catalyst for her spiritual and esoteric path.
Inessa shares her experiences with meditation, channeling, and her interactions with the angelic realm, as well as her insights into overcoming life's obstacles, understanding the importance of deali...2024-05-2240 minThe Multiple Truths PodcastEmbodying Anxiety and Perfectionism Through Compassion and Authenticity with Therapist Shania Frank“Always take care of yourself from a grounded, calm, compassionate place rather than spewing your resentment over everybody”
In this episode of the Multiple Truths podcast, hosts Holly and guest Shaina Frank, a licensed therapist, delve into topics of anxiety, perfectionism, holistic healing, and setting healthy boundaries. Shania shares her journey into therapy, emphasizing the significance of embracing sensitivity and emotional awareness.
They touch upon the importance of an open conversation about mental health issues affecting both men and women. Both share personal stories, including confronting and healing from past...2024-05-151h 00The Multiple Truths PodcastCollective Reading For Our Community!Tune into a special episode where Brittany Bento delivers a collective reading from the Spirit, specifically for our community of listeners. Join us for messages of guidance, wisdom, and inspiration, as we delve into the mystical realm to uncover insights and reflections for our journey ahead!
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Watch our full video episodes on YouTube2024-05-0919 minThe Multiple Truths PodcastNavigating Mother-Daughter Conflict and Mending Opposing Truths“It's not your fault what transpired, but it is your responsibility to heal”
In this episode of the Multiple Truths Podcast, hosts Natalia, Brittany, and Holly discuss a listener's email about the increasingly strained relationship with her daughter, who blames her for past trauma.
They explore themes of unconditional love, perspective-taking, the importance of internal work for both parties, and the potential for healing and deepening relationships through understanding and compassion for each other's truths. The girls share their personal experiences with their respective relationship with their mom, emphasizing the complexity of navigating trauma, the journ...2024-05-0136 minThe Multiple Truths PodcastFrom Darkness to Light: Personal Healing for Global Transformation“We need people loving themselves so they can be the love in the world that we need so desperately”
In this solo episode of the Multiple Truths podcast, host Holly discusses the importance of inner child and teenage work for healing deep wounds, emphasizing the power of self-love and healing to break generational cycles of pain.
Holly expresses concern about the current state of darkness in the world, including issues like mental health crises, abuse, and corruption, while also sharing her hope for future positive shifts. She touches on the...2024-04-2440 minThe Multiple Truths PodcastEmbracing the Dark: Unmasking the Alter Ego Within“Fear is going to be there no matter what. Let yourself feel the fear and jump anyway”
In this solo episode of the Multiple Truths Podcast, host Natalia shares a deeply personal journey about the creation of her alter ego at the age of seven as a means of protection and coping with feeling unseen and unsupported due to familial responsibilities and challenges.
Born in Poland and raised in Canada as the eldest of four, Natalia candidly discusses the weight of responsibility placed on her from a young age and...2024-04-1730 minThe Multiple Truths PodcastFinding Strength in Tragedy: A Mother's Story of Loss and Resilience“Moving forward in your life is not the same as moving on”
In this deeply moving episode of the Multiple Truths Podcast, host Brittany welcomes Brie Ocea, who shares her heart-wrenching story of losing her two-and-a-half-year-old son, Romeo, in a drowning accident. Brie's candid recount of the tragedy, the profound impact it had on her life, and her journey towards healing highlights themes of resilience, the power of spirituality, and the continuous bond with loved ones who have passed away. Despite the immense challenge of moving forward, Brie emphasizes the importance of joy, self-love, and the unique rela...2024-04-1057 min
The Multiple Truths PodcastIntroducing The Multiple Truths Podcast : Healing Through Sisterhood“We can grow individually to a certain extent, but as social beings, we need community to keep growing”
Welcome to The Multiple Truths Podcast with your hosts Brittany, Natalia, and Holly! We're all about diving deep into the healing power of community, especially when it comes to addressing the 'sister wound' among women.
Join us as we create a safe, non-judgmental space where we explore the magic of self-love, authenticity, and support through our shared experiences. We'll chat about the importance of vulnerability, honest communication, and unconditional love in building those amazing bonds that help us h...2024-04-0347 min
Going Beyond With BrittanyNourishing From Within Healing Your Relationship with Food and Body"Your body's your vessel, it's your temple, it's your sacred vessel, your home here in this lifetime."
Welcome back to Going Beyond. This week we are joined by Holly Krack. Holly is a holistic health coach specializing in helping individuals heal their relationship with food and their bodies. She is passionate about empowering others to love and nourish themselves from the inside out. Holly believes in the power of self-love and compassion and works with her clients to develop healthy habits and routines that support their overall well-being.
In this week's talk, Holly emphasizes the i...2023-08-181h 13