Holly Lehua - Podcast Details

Shows

Radiant Body Recovery - Overcome Food Addiction & Binge EatingHow to maintain a "no matter what" attitude towards recovery from addictive foods and eating behavioursHow to maintain a “no matter what” attitude towards food sobriety?Life is full of exceptions- there will always be another party, celebration or special event.How can you maintain a “no matter what” attitude towards abstinence from drug foods & disordered eating behaviours so you protect your food sobriety?*Free Masterclass: 5 Steps to Food Sobriety*You’ll learn..▹ Why you feel powerless over food▹ Why it’s more than your mind or willpower▹ The 5 Steps to Food Sobrietywww.hollylehua.com/masterclass to watch nowIf...2022-03-2610 min

EP.IC - Edric Poon In CompanyEP.IC048 - Nutrition, Wellness and Energy Healing with Holly LehuaHolly Lehua is certified holistic health coach and ashati energy healer who is passionate about helping women find healing in their bodies through natural foods and energetic techniques. She joins the podcast to share her insights to what challenges women face in areas of nutrition, mindset, energy and more. For more information about Holly's practice, Website: https://hollylehua.com/ IG: hollylehua Listen to her podcast: To Be Radiant with Holly Lehua ________________________________________________________________________________ Music from: Cozy Place by Keys of...2022-03-0826 min

Radiant Body Recovery - Overcome Food Addiction & Binge Eating10 Symptoms of Processed Food AddictionHave you tried every diet, yet you have never had long term success? Do you have a problem eating certain foods in moderation? If so, I invite you to get curious around the topic of addiction. The reason why diets and intuitive fail for some, is because there is an underlying addiction at play. For more, listen now.2022-02-2020 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingMeditation: Healing Food AddictionAll addictions take you away from the present moment. This is an addiction created to connect you back to presence, and widening the gap between you and your addiction.Website: www.hollylehua.comInstagram: @radiantbodymethodContact: coaching@hollylehua.com 2022-02-1304 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingFood Sobriety: Why getting sober from alcohol was not enoughHave you got sober from alcohol and drugs, yet find yourself addicted to food and eating behaviours? And deep down, you know you want more from life? You know you want to live life FOOD SOBER? This was me. Here is my story.2022-02-0612 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingAre you a sneak eater? My journey & healing experienceAre you a sneak eater? Do you eat perfectly in public, yet binge eat or turn to certain foods behind closed doors? Listen to this week’s episode for more. Connect with me. Instagram: @radiantbodymethod / work with me: www.hollylehua.com 2022-01-2217 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingShould you abstain or moderate your binge foods?If you suffer from binge eating- you might wonder if you should abstain or moderate from the foods you binge on?Well, here are two perspectives and paths to choose from. Enjoy! Work with me: www.hollylehua.com / Instagram @radiantbodymethod 2022-01-1517 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingHeal binge eating with self compassionHow can you use self compassion to heal from binge eating?If you struggle with binge eating, compulsive eating, or any other form of disordered eating, it’s also highly likely that you have a strong inner critic.This inner critic is strong and active, constantly watching your every move, waiting to call you out on any moment of perceived weakness- or falsely making you believe you are weak simply for being human.This inner critic is present in many areas of your life- at school, work, relationships. It tells you are not go...2022-01-0814 min

Radiant Body Recovery - Overcome Food Addiction & Binge Eating4 ways to avoid overeating during the holidaysThe holidays are a time when many people feel out of control around food, and they feel like they cannot avoid overeating. While food is a medium for celebration, many women also find it a source of anxiety, fear, and overwhelm, as they feel powerless over-food and holiday weight gain through overeating. However, it doesn’t have to be this way. The holidays get to be fun. Food gets to be nourishing. You get to feel good, and you DON’T have to gain weight during this busy festive season. Here are...2021-12-1714 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingHow to rewire your mind for weight lossWhy do you need to rewire your mind for weight loss, and how can this be done? At this very moment, studies show that more than 45% of the global population wants to lose weight. That is almost 3 billion people world wide! At the same time, the majority of people fail at their attempts to lose weight, and will do so 3-4 times in the next year. So today, I'm going to teach you 3 easy ways to rewire your mind so you can achieve the weight loss results you want! ...2021-11-3011 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingThe emotional healing benefits of juicing with Courtney PoolWhen it comes to juicing, most people think of it as restrictive, and painful. However, juicing is one of the most healing, detoxifying health remedies there is. Many people are cured from chronic life threatening diseases, skin problems, fatigue, and so on- but what if Juicing was actually a solution to overeating and emotional eating? Today I have Courtney Pool on the show- she is a nutritionist and coach who specializes in healing overeating through juice cleansing and plant based nutrition- https://www.courtneypool.com/ Enjoy this episode and don't forget to l...2021-11-2450 min

Radiant Body Recovery - Overcome Food Addiction & Binge Eating3 signs your diet and exercise routine is wrong for youWhat are the 3 signs that show your diet and exercise routine is wrong for you? The world we live in is full of diet and exercise programs. Everywhere you look, there is yet another health and fitness guru telling you their secret formula to the perfect body. If you’ve tried countless diets, exercise programs, fitness classes, gym memberships, and have yet to see result- you’ll know what I mean! You start to wonder if you are weak or lazy- because eating broccoli & steamed chicken while jumping along to bori...2021-11-1114 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingNatural weight loss secrets with Chef AJWhat is the secret to long term, permanent weight loss? It's not through going on a diet, or being a slave to the gym. Rather, the keys to ultimate weight loss are in the food you eat. Changing the way you eat, will change the way you look, feel and operate in your body & in all of life. In today's episode, I have Chef AJ (www.chefaj.com) with me. She talks to us about all things weight loss, health, plant based eating, calorie density and much more! Enjoy! _________________________________________________________________________________________________________________________________ Connect with meInstagram: @radiantbodymethodWebsi...2021-10-2841 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingCellular regeneration for permanent weight lossIn today's episode, I talk about how you can support your body to regenerate on a cellular level so that you break free from cravings, addictive foods, and live in a permanently slim body that is also at it's optimal health. I also cover: -The toxins and chemicals of modern day foods that keep you addicted + lower your vibration -The causes of weight gain -What is cellular regeneration -How to trigger cellular regeneration with foods from Source Energy / Mother Nature -What typical "eat whatever you want" diets don't tell you about PERMANENT weight loss -How to heal and live naturally s...2021-10-1113 min

ARCH CONVERSATIONHOLLY LEHUA, DETOX & WELLNESS EXPERTHolly has gone through many phases in life with body image. The person she is today is comfortable in her skin, glowing and above all happy. Holly and Steph talk about insecurities with body image and how they worked through it. 2021-10-0430 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingBalancing yin & yang with Amanda GunawanHaving a successful business and wellness practices is like having a balance of yin & yang. Today I have Amanda Gunawan @amandagunawan , the founding principal of OWIU Design (www.owiu-design.com) and we talk about how she is building an architectural empire on the basis of a strong wellness practice..Connect with meInstagram: @radiantbodymethodWebsite: www.hollylehua.comContact: coaching@hollylehua.com 2021-10-0430 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingAre your thoughts keeping you addicted to food?Your thoughts create your reality! Your thoughts create the body you experience. Today I’m going to teach you how to change your thoughts so you can experience the body you desire. .Connect with meInstagram: @radiantbodymethodWebsite: www.hollylehua.comContact: coaching@hollylehua.com 2021-09-2910 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingMeditation to MESMERISE all of your desiresThis meditation was created to shift your vibrational set point, so you become an energetic match to the abundance you’ll looking for in your health, wellness, finances, and business journey. So you mesmerise, all of your desires.2021-09-2805 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingThe energetics behind why diets failHave you ever been on a diet, only to have met with failure once it came to an end? Why is it that diets only work, until they stop working? You might feel like you’re weak, you don’t have enough willpower, or you just need the next diet. I want you to know it’s not your fault. This has nothing to do with you. The problem is the energy of a diet does not mesh with the human spirit, and instead the solution is in your mind, heart & lifestyle. Enjoy! Connect with me on Instagram @hollylehua 2021-09-2406 min

Cosmic Road TripFinding Ease and Flow in your Body with Holly Lehua!Today's episode is chalked full of ease and flow with detox and wellness expert Holly Lehua. Holly dives deep into how feeling good in our body not only allows for optimal health but opens us up for our manifestations. We discuss gentle detoxing, using your intuition to guide you in your wellness journey and how trapped emotions can cause excess weight. This is such a liberating episode so make sure you tune in!Connect with Holly!https://www.instagram.com/hollylehua/Let's connect on IGhttps://www.instagram.com/brittanieedonals/2021-09-2348 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingOvercome people pleasing with Margaret Sellergren of NestifyAs a business owner, how does people pleasing show up for you, and how is it holding you back? Do you feel like you spend way too much time thinking about what others will think about you- your rates, your offers, the way you show up to life? Like Many entrepreneurs, Margaret has faced and overcome those challenges while creating a beautiful business she loves, while raising her beautiful kids as a single mother, business owner, while prioritizing her self care. Today I chat with Margaret Sellergren, the owner of Nestify- a boutique furn...2021-09-2050 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingHow to place your body in the hands of GodYou may place your finances, job, and taxes in the hands of God. But what about things that seem “vain?” Such as your wellness journey. You don’t need to struggle. The universe cares as much about your body, weight & appetite as it does about the big things. Plus, if they’re big things to YOU, they’re big things to God and the universe wants you to live as comfortably and healthy as it designed you to be. Enjoy today’s episode!Connect with meInstagram: @radiantbodymethodWebsite: www.hollylehua.comContact: c...2021-09-1606 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingThe power of vulnerability with Vivien HaidigHow do you feel about sharing your story in your business? Is it scary? Are you afraid of being too vulnerable? You might think that you don’t want to “over share” and thus try to keep it overly “professional”. However, what if the very thing that will get your brand into the hearts of your soulmate customers is by exactly that- vulnerability. Vivien is a mentor for entrepreneurs, and she helps them authentically build their brand through storytelling. .Connect with Vivien: https://www.facebook.com/vivien.haidig.Connect with me 2021-09-1441 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingThe truth about compulsive eating with Chris Kendall of The Raw AdvantageIn today's episode, Chris Kendall from The Raw Advantage talks to us about all things raw vegan living, wellness & vitality. We then dive into deeper issues such as Emotional/Compulsive Eating, Addiction, Depression- and how to not just "survive" but to THRIVE through it all through the healing power of food. .Contact Chris: Website: https://therawadvantage.com/ Instagram: @therawadvantage youtube- https://www.youtube.com/channel/UCBusAP28FaPtYjsMGL1ZpuA.Connect with meInstagram: @radiantbodymethodWebsite: www.hollylehua.comContact...2021-09-0752 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingHow to raise your vibration and create momentum in your businessIn today's episode, I talk All about VIBRATION. What is vibration? What is YOUR vibration and how does it affect the health of your business? Today I talk all about vibration, and how your vibration is key in your entrepreneurial journey. You can have the best marketing strategy in the world, but if your energy & vibration is off, people know. Soulmate clients are intuitive and can FEEL into you, beyond the veil. I also cover: 3 Tips to Raise Your Vibration How to harness your energy to...2021-09-0316 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingStart your own wellness business with Dr Kim FosterWhy would a Medical Doctor leave her highly prestigious role to start her own wellness venture? On this episode, we have former MD (Medical Doctor) turned Wellness Entrepreneur & Business Coach- Dr Kim Foster. She breaks down for us: -Why she left the medical/healthcare industry for wellness -The flaws within traditional "healthcare" -Plus she shares some tips on how you can start moving towards creating your own wellness based business + the mindset needed to take the leap and follow your heart. Contact Kim- https://drkimfoster.com/Connect with meIn...2021-08-3133 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingHow the state of your body affects your business + 3 tips to create a physical + energetic shift nowYour body is the center of where your energy lives and flows. The state of your business is in direct correlation to the state your body is in. Today, I'll share a bit more about how the two are connected, and how you can take steps to create a physical & energetic shift so you move closer to manifesting the business you desire through loving on your body. Join my 3 day manifestation, detox & energetic re-coding experience now: https://hollylehua.ck.page/803085b9ab?ltclid=c26bf420-4a8f-4d48-a198-46ca419f901f Work with me: https://linktr.ee/ho...2021-08-2712 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingThe power of slowing down with Vikki LouiseDoes the idea of a 3 hour work day filled with ease & flow, while making 6 figures sound realistic to you? On today's episode, we have Vikki Louise with us. Vikki is a Time & Productivity Coach who helps entrepreneurs achieve more, in less time. On today's episode, we talk about how Vikki went from a struggling burnt out entrepreneur who made less than $9000 in her first year in business while working crazy long hours, to the person who now prioritizes LIVING her life, with a "side" of work- while creating beautiful supportive levels of wealth through the work...2021-08-2440 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingManifestation Meditation: Overflowing with Wealth, Love & BeautyToday's meditation is about working with and through the body to change your energetic frequency, and using your body as the magnet to draw in the clients, the money, the love and success into your world. Rest well. Work with me: https://linktr.ee/hollylehua Connect with me: @hollylehua on instagram Contact: coaching@hollylehua.com 2021-08-1606 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingManifestation Secret: Why you need to detox + How to use detox as a Manifestation toolDETOX & MANIFESTATION 101! What do the two have to do with each other? In this episode, I talk about why you need to detox, and how you can use detoxification as a POWERFUL manifestation tool to help shift your vibrational frequency on a cellular level so you become a match for everything you desire. Enjoy! Connect with me on IG @hollylehua Apply for coaching https://linktr.ee/hollylehua Contact: coaching@hollylehua.com 2021-08-1610 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingYOU are the MAGNET | Manifest through slowing downThis week's episode is about manifestation through slowing down. We live in a crazy world where there is SO MUCH going on, it can seem insane to slow down- right? What if I told you that it is in the slowing down, where your manifestations live? Listen now to find out more. ____________________________________________________________________________________________ Connect with me on instagram @hollylehua Work with me -> https://linktr.ee/hollylehua Contact -> coaching@hollylehua.com 2021-08-1607 min

Radiant Body Recovery - Overcome Food Addiction & Binge Eating3 mindset shifts to quantum leap the flow of money into your lifeI want to start off by saying that money is neutral. It has absolutely no value, if it cannot be used. However, it can. And it is a tool that we can use to experience life, and those experiences can bring feelings of freedom, safety and security. For example, money can’t “buy” freedom. But it can allow you to buy a plane ticket for a weekend trip to see a family member who may have fallen critically ill, and is halfway round the world. It can let you get th...2021-06-1413 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingHow to magnetize 5-figure clients who WANT to pay in fullHow to magnetize 5-figure clients who WANT to pay in full If you’ve been coaching for a while now, and you already have a good set of clients but for the sake of "affordability" started off pricing yourself lower than you'd like. You feel called to elevate. To create higher end offers and to take on clients who are all in at a higher level. But you’re scared. It can be scary. Especially when “premium”- $10K, $25K feels “massive” to you. It’s hard to believe someone would buy some...2021-06-0812 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingHow to Embody The Frequency of Money | Manifest Money NowYou might wonder, if i want to manifest “X” amount of money, how do I activate that same frequency to become a match for that amount of money? Today, I’ll share with you an easy way to understand and apply the frequency of money so you can create more with ease. I’m sharing this because over the last few years, I’ve been playing around with this. And since then, money has been coming to me from expected and unexpected sources and I have complete trust in how to activate it in my own life.2021-06-0309 min

Radiant Body Recovery - Overcome Food Addiction & Binge EatingDivine Timing | Receiving Your Wealth & AbundanceWhen you are on the path to Manifesting the Wealth & Abundance you want, keep going back to the knowing that there is a divine timing for it to materialize. What is Divine Timing? It's the belief that everything in your life happens at exactly the right moment. Though things or events may seem tough, unusual or not make sense, divine timing assures you that the Universe is placing people, things, challenges and more into your life when you can handle them. Well, if it’s going to happen in “divine timing” that means there is nothing I can do, right? Wrong...2021-06-0206 min

One Boy, No Water Chapter by Lehua ParkerCh. 23 One Boy, No Water by Lehua ParkerNiuhi 2020-11-2108 min

One Boy, No Water Chapter by Lehua ParkerCh. 22 One Boy, No Water by Lehua ParkerChicken Katsu 2020-11-2108 min

One Boy, No Water Chapter by Lehua ParkerCH. 21 One Boy, No Water by Lehua ParkerShopping List 2020-11-2104 min

One Boy, No Water Chapter by Lehua ParkerCh. 20 One Boy, No Water by Lehua ParkerSchool Daze 2020-11-2104 min

One Boy, No Water Chapter by Lehua ParkerCh. 18 One Boy, No Water by Lehua ParkerAlien Space Walk 2020-11-2104 min

One Boy, No Water Chapter by Lehua ParkerCh. 17 One Boy, No Water by Lehua ParkerChapter 17 2020-11-2109 min

One Boy, No Water Chapter by Lehua ParkerOne Boy, No Water Chapter 3 Episode #5Latest episode of One Boy, No Water by Lehua Parker 2019-02-1910 min

One Boy, No Water Chapter by Lehua ParkerOne Boy, No Water by Lehua Parker Chapter 2 Episode 4.0Latest episode of One Boy, No Water by Lehua Parker 2019-02-1209 min

One Boy, No Water Chapter by Lehua ParkerOne Boy, No Water by Lehua Parker Chapter 1 Episode 3.0Listen to this podcast, and visit Mrs. Helm in the CRBLC to answer questions about this text.2019-02-1205 min

One Boy, No Water Chapter by Lehua ParkerOne Boy, No Water by Lehua Parker Chapter 1 Episode 2.0 2019-02-0605 min

One Boy, No Water Chapter by Lehua ParkerOne Boy, No Water by Lehua Parker Chapter 1: Excerpt 1.0Listen to this episode and be on the look for opportunities to answer questions about it for prizes.2019-02-0405 min