Shows
OV Boss BabesEpisode #191 - When it Comes to Divorce...No One Wins - with Holly Agnew LawDivorces can difficult and super stressful to navigate, but collaborative family law offers a beneficial alternative for couples seeking a more amicable approach to negotiating their separation compared to traditional legal methods. Holly Agnew, a collaborative family lawyer based out of Almonte, believes that the traditional legal process, involving lawyer-to-lawyer correspondence or court involvement, is not in the best interest of families and the outdated notion that each party must hire their own lawyer can be detrimental to families, and comes with its own sets of challenges.Holly's collaborative family law approach allows couples...2024-10-221h 00OV Boss BabesEpisode #154 - Anniversary Video Special ✨ Boundaries in Biz with Flint & Honey and Fawn + FoxOur anniversary "Where Are They Now" episodes continue with Stacey Bonfield, the serial entrepreneur behind Flint & Honey, Fawn + Fox, and Dawn and Dusk, three well known businesses for babies, kids and home decor in downtown Perth!
In this podcast video episode, exclusively for you to watch only on Spotify, host Holly Molenaar sits down with Stacey to chat about where her entrepreneurial journey has taken her since last appearing on the podcast in 2021.
In this episode, we're going to break down WHY Stacey initially came onto the podcast during a huge life changing event that turned her world upside down 🤯, in...2023-11-1431 minOV Boss Babes(Re-Release) Do You Believe in Ghosts? with Psychic Medium (Katie Turner)Katie Turner is a well known psychic and medium who has the ability to tap into timelines providing glimpses into the past, present and future. She is also a Paranormal Expert and Paranormal Investigator with the Canadian Supernatural Research Society, and you can also check out her show Paranormal Investigator on Netflix to watch some paranormal investigations in some haunted places right here in the Ottawa Valley!
But how does someone know they're actually psychic? Are they really able to see and correctly predict someone's future? What about talking to loved ones that have passed, not to mention ghosts and...2023-10-301h 12OV Boss BabesEpisode #129 - Success is Earned, Not Given (with OVBB!)This week, Holly and a couple members from her team are out in Prince Edward County filming some exciting content with Sandbanks Estate Winery and sitting down for an exclusive interview with the June Motel girls for OVBB's Babe Beyond the Brand series. But Holly wanted to share this episode talking about brand partnerships and collaborations, and the power of perseverance and persistence (and what happens when a brand or people you want to work with say no) and how to keep positive, work harder and ultimately, be successful. Holly also shares her exciting partnership with Sandbanks Wine as she...2023-05-0818 min
OV Boss BabesEpisode #103 - Do You Believe in Ghosts? with Sensitive/Psychic Medium (Katie Turner)Katie Turner is a well known psychic and medium who has the ability to tap into timelines providing glimpses into the past, present and future. She is also a Paranormal Expert and Paranormal Investigator with the Canadian Supernatural Research Society, and you can also check out her show Paranormal Investigator on Netflix to watch some paranormal investigations in some haunted places right here in the Ottawa Valley!
But how does someone know they're actually psychic? Are they really able to see and correctly predict someone's future? What about talking to loved ones that have passed, not to mention ghosts and...2022-10-311h 12
OV Boss BabesBoss Babe Corner Ep. 48 - Canadian Baby Co.Are you pregnant and expecting a little one soon? Need that perfect baby gift for your bestie and want to support local? Do you want your toddler to stand out from all the other kids?
Look no further and head to Downtown Pembroke, where you will find Carleen Clouthier and trendy Canadian lifestyle baby boutique, Canadian Baby Co! With items for newborn to 4 years old, including apparel and footwear, to larger items including strollers, tricycles, high chairs, play pens, bassinets and more, it's your one-stop trendy baby shop!
Carleen and Holly talk must-have essential baby items, business expansion, and why...2022-10-1933 minOV Boss BabesEpisode #102 - Phys Your Pelvic with Unstuck PhysiotherapyWhen asked what they know about their pelvic floor, most women would say “umm I don’t know… kegels?” And before this episode, when I heard the word kegels, I immediately thought of the Sex and The City Episode with Samantha Jones referencing them and thought that's all the excerise I needed after a baby to tighten my pelvic floor up again. But that isn't the case.
Pelvic floor physiotherapy can help you regain control, maximize function and recovery, and improve your well being. And Vicki James Lefleur of Unstuck Physiotheraphy wants her clients to know that there's nothing to be embarr...2022-10-1757 min
OV Boss BabesEpisode #100 - Not That Kind of Metalhead with B&M Custom MetalWelding is one of the most essential jobs in numerous industries all over the world. It plays a significant role in the creation of vehicles, airplanes, office buildings - basically anything that is made of metal. It’s also no surprise that there are more people are becoming welders and due to the massive scope of the job, more women are starting to enter this trade.
Megan Tubman on B&M Custom Metal is one of them, "torching" the glass ceiling in this male dominated world. Megan isn't just picking up a welder and working her magic - she's also te...2022-10-0344 min
OV Boss BabesBoss Babe Corner Ep. 45 - Valley Clean Co.Now, more than ever, we are trying to find ways to save ourselves time and to spend more time with our families and doing things that we enjoy. From hiring a landscaper to help tidy up our lawns, ordering our groceries online for pickup, or a talented baker to make delicious cupcakes and treats for special events. But for some reason, the longest standing service, hiring a house cleaner, is still something many are embarrassed or don't want to admit that they outsource, and yet, it's the most used service that we ALL admit we could use!
Karen Kavanagh and...2022-09-2841 min
OV Boss BabesEpisode #97 - Choose Your Own Adventure at Scotch Line FarmFall has arrived and I'm sure that many of you have been counting down the days for sweater weather🍂, the return of pumpkin spiced lattes ☕️,and picking out your perfect pumpkin at the pumpkin patch 🎃, a favourite activity for everyone to enjoy!
@scotchlinefarm is a locally family farm in @townofperth that offers pumpkins, squash and gourds of all different colours, shapes and sizes. Their corn maze is also back and bigger than ever, and they even have fun lawn games to play too! The best part is that there is no entry fee, so you can explore the farm and enjoy all...2022-09-1249 min
OV Boss BabesBabe Beyond the Brand - Fefe DobsonWith a career spanning nearly two decades and decorated with several awards, nominations and music certifications to her name, multi-platinum recording artist Fefe Dobson is a true renaissance woman within the entertainment industry. Emerging as a pop / rock artist in the early 2000’s, Fefe stood out among her contemporaries as an edgy black female outlier in an otherwise male-dominated genre.
Her new single "FCKN IN LOVE" marks the long awaited return from the pop / rock artist as her first commercial music release in nearly 8 years. This bad ass babe will tell you to say "bye bye boyfriend" if you're dating a...2022-09-0139 min
OV Boss BabesEpisode #92 - Lashes, Botox, & Real Truths with The Lash Nook By Kara MilesEyelash extensions, microblading and lip fillers: many of us have at least tried at least one of these services. They are not only popular with millennials and Gen Z's but they are affordable and are a regular part of our self care routines.
Kara Miles, owner of The Lash Nook in downtown Carleton Place, shares her journey to entrepreneurship and how she has not only created a space for her clients, but other women in the beauty industry, including Refind Image Ottawa! Needless to say, the The Lash Nook is an entire one-stop cosmetic beauty services shop and they have...2022-08-101h 03
OV Boss BabesBabe Beyond the Brand - Sharon, Lois & Bram (with Sharon & Randi)Sharon, Lois and Bram is a nostalgic and legendary Canadian children's group that rose to fame in 1978 and has been listened to by millions of families and passed on through generations. These three performers quickly discovered that they shared a common philosophy about creating quality music for people of all ages and their hit music can still be streamed on platforms like Spotify, along with their TV show The Elephant Show found on YouTube.
After 44 years, their legacy remains strong as one group member, Sharon Hampson, is continuing on the band's love for singing and bringing joy to families of...2022-06-3058 min
OV Boss BabesBoss Babe Corner Ep. 34 - River Town SaintsRiver Town Saints has been making waves in Canadian country music, lighting it up like a bonfire with their upbeat country sound since 2014. They have millions of YouTube views and Spotify streams, CMA nominations, and Canadian Radio Music Awards. They've toured with Tim Hicks, Kip Moore, among other country musicians, just released two new singles, including Maybe a Little and Name Drop, and recently collaborated with Ottawa Valley Apparel.
Holly teams up with Melissa Siegel, General Manager at 104.9 myFM to co-host this episode - because two babes are better than one!, and the RTS lads are in the hot seat...2022-06-1550 min
OV Boss BabesEpisode #84 - Amplify Your Life! with Almonte Hearing Aid ClinicMatel just introduced its latest Barbie with hearing aids! So what better way to celebrate this inclusive new doll collection than by shining a light on a hearing aid clinic, owned and operated by a woman.
Sherri Wesley helps to educate people on hearing loss and find the solutions and technology for those struggling with hearing impairment. Remember when our parents would tell us to turn the music down on our MP3 players because we could go deaf? Turns out, they weren't kidding! Even a one-time exposure to extreme loud sound or long periods of loud music can cause hearing...2022-06-1358 min
OV Boss BabesEpisode #81 - Treat Yo'self with Eve's Escape SpaFatima Adams-Zahn opened Eve’s Escape Spa in Barry’s Bay after she and her husband decided to return to her hometown to let their kids enjoy the freedom of rural life. Her passion for aesthetics coupled with her post-secondary business skills were put to work as Fatima seeks to create the best wellness experience for everyone who enters the spa.
Holly asks Fatima questions about personal self care and spa treatments, like if you can wear mascara with eyelash extensions, how can we prolong the life of our manicure, and do she and her staff get requests to specifically wax...2022-05-231h 03
OV Boss BabesBoss Babe Corner Ep. 31 - Anamizzi Hampel (West on Main/Moody Mays)When you first step into West on Main in Pembroke, you're greeted by an incredible and knowledgeable team of boss babes. But aside from the owner, Callee Kuiack, you might also recognize a familiar face who actually worked with Callee back in her Bootlegger days at the Pembroke Mall - and that's Anamizzi Hampel.
Anamizzi and Holly first connect reminiscing about a mutual friend, Brad Schimmens, who passed away in 2010, then transition the conversation to Ana & Callee's friendship, her love for helping customers find their perfect jean or accessory, as well as finding her own personal balance being a small...2022-05-1826 min
OV Boss BabesEpisode #70 - Ottawa Valley Women's Collective (Live Stream)Happy International Women's Day 2022!
And thank you for tuning into the second annual Ottawa Valley Women's Collective, in partnership with Local Immigration Partnership of Renfrew-Lanark.
Last year for International Women's Day, OVBB host Holly Molenaar met with several women across the Ottawa Valley for a panel discussion around how they were #ChoosingtoChallenge. This year, we are #BreakingtheBias on gender equality. Our moderator, Jodi Bucholtz from Local Immigration Ppartnership Group moderated a conversation with five diverse women from across the Ottawa Valley who offered their personal stories and commentary on how we can positively move forward towards gender equality at home, i...2022-03-071h 53
OV Boss BabesBoss Babe Corner Ep. 15 - Lanark County Interval House (Marina Watson)As the only women’s shelter and dedicated support services in Lanark County for women of abuse, the Lanark County Interval House and community support has been providing safe and emergency shelter for women since 1979.
It’s more important then ever to ask for help. You should not feel shame or embarrassment. And in 2022, it’s not looked upon as a sign of weakness. It’s seen as a sign of strength.
Holly chats with Marina Watson, who participates on the LCIH Board of Directors, who shares what services and programs the LCIH all offers for women and children, signs to look...2022-01-0523 min
OV Boss BabesThe Babe Beyond the Brand - Sandra Pligakis & Hilary WelchHave you ever wondered what is it like to work in radio and become well-loved, popular morning show hosts? Is there more that goes on behind the scenes then just talking with your co-host, listening to the same song playing 5x a day and saying “you’re caller #10, you win!”
On this week’s episode, we feature morning show hosts and friends Sandra Plagakis from Kiss 105.3 in Ottawa and Hilary Welch from Easy 101.3 in London. Sandra and Hilary are also co hosts of the Quick & Dirty Podcast, which features guests that share and bare all about sex, relationships and all things k...2021-11-041h 06
OV Boss BabesEpisode #52 - I'm Pregnant...But It's Not Mine with Kristan Fisher, RMT, Biz Owner & SurrogateKristan Fisher is a Registered Massage Therapist therapist and local business owner in Laurentian Valley who knows a thing or two about the body and will help you work out the kinks in all the right areas. Kristan is also a surrogate, selflessly helping those complete their families and is encouraging and educating other women to do the same.
Kristan talks about what inspired her to become a surrogate, how the process works, what her husband thinks about her decision, how she separates herself from the emotional attachment, and so much more!
This week’s podcast has been sponsored by:
Bo...2021-11-0151 min
OV Boss BabesBoss Babe Corner Ep. 12 - Sierra LevesqueAt only 16 years old, Sierra Levesque has achieved what many talented small musicians accomplish in their lifetime. She has already performed live at over 400 shows, performs the National Anthem for the Ottawa Senators and the Ottawa Redblacks CFL team, and has opened up for some well known rock tribute bands, including The AC/DC Show, Rumours and the Liverpool 4.
Sierra is here to tell you that rock and roll is not dead and she intends on keeping it alive in mainstream music, while also showing that female-fronted bands rule!
Be sure to check out Sierra and her band on Saturday...2021-10-2822 minOV Boss BabesEpisode #51 - Grab a Cold Booch and a Hot Brew! with Artizen Kombucha + North Folk CafeDasha Smolentseva’s original dream of designing and food establishments ended up coming true, as she and her partner Sebastien Armand went into business together opening up Artizen Kombucha and North Folk Cafe. They first joined forces to create Agape Gardens, permaculture gardens and homestead, eventually specializing and creating Artizen Kombucha - a thriving small batch kombucha company in Perth.
Despite her not being a coffee drinker, she also wanted to create a friendly and customer-based environment, North Folk Cafe, where they serve locally roasted espresso, handcrafted gelato and desserts (including organic, gluten free, plant based options).
Hear about Dasha’s incr...2021-10-251h 01
OV Boss BabesBoss Babe Corner Ep. 11 - Susan Code McDougall (Ghost Tour Guide)As we approach Halloween, many of us enjoy watching Halloween classics like Hocus Pocus, or The Texas Chainsaw Massacre. Those that are seeking more of spooky thrill can find haunted guided tours right in their hometown. Susan Code McDougall has been conducting guided tours for over 25 years and know some errie haunted spots in the Perth area. Get into the Halloween spirit as we dive into some spooky tales and learn about familiar buildings in the Town of Perth where ghost sightings have been reported.
This week’s episode is sponsored by: Vendors of the Valley’s Fall Haul vendor mark...2021-10-2024 minOV Boss BabesEpisode #50 - I'm Your Goddess, Your Desire with The Pleasure PriestessGreek goddesses have been around since the ancient times, but what if I were to tell you that there’s a local modern day Aphrodite who teaches us about sacred pleasure and looks at sex in a larger context, demystifiying and destigmizing the shame around it. Meg Williams, sacred pleasure and embodiment teacher shares with us how to ignite your pleasure through sacred sexuality, experience sacred moments of pleasure in everyday life, different types of orgasms, what “orgasmic dancing” is… and so much more! You can learn more about Meg and her programs here: https://www.megwilliams.org
Thank you to our e...2021-10-181h 05
OV Boss BabesBoss Babe Corner Ep. 10 - Got You In Mind (Blanche Mirault)For years, Blanche Mirault has been a savour for many who are going through hard times in the Pembroke area. She also operates her community-oriented not-for-profit store in Pembroke, Got you in Mind, where she collects donations, everything from gently used clothes to household items to provide to those in need.
Blanche is also committed to ensuring that individuals dealing with their own mental health needs have a safe and friendly space, while also being a proud supporter of the Robbie Dean Centre. Got You in Mind is relocating to a new location and they could use some help moving...2021-10-1427 minOV Boss BabesEpisode #49 - Calling All Makers! with Cheerfully MadeAmbitious shop owner, market creator, small biz educator and lover of craft markets, Emily Arbour, has created a platform and home for makers, whether she’s featuring their products in her store, showcasing them on her social media pages, or giving them a safe space to meet and chat with other Canadian makers in her private Facebook group. Emily is also the queen of craft markets, hosting and organizing them year round, also mastering the ins and outs of hosting a successful virtual market experience.
Cheerfully Made’s next holiday market is from November 4-7, where you can shop directly thro...2021-10-1155 min
OV Boss BabesThe Babe Beyond the Brand - Gentle FawnCarla Hogg is the Founder and CEO of Gentle Fawn, a women’s clothing company that designs feminine, effortless pieces perfect for your everyday wardrobe. Carla leads Gentle Fawn’s overall product direction and company vision with a specific focus on empowering women. From clothing details, to growing women’s careers into leadership, Carla’s passion to support women extends to her staff, daughters, and foundations like One Girl Can, Mama’s for Mama’s, and Plan International. As a former recipient of BIV 40 under 40, business leader, mother, partner, and friend, Carla has a natural determination to balance it all.
Thank you to o...2021-10-1135 min
OV Boss BabesBoss Babe Corner - Ep. 9 - Andrew DickYou’ve heard his enthusiasm on the airwaves, seen him out and about at public events, and recognize his familiar voice as the bingo announcer on 104.9 myFM - yes, I’m talking about Andrew Dick. The incredibly confident, charismatic and personable friend we all know and love, has unfortunately battled his fair share of demons, but successfully managed to overcome them.
Andrew is a survivor of alcohol addiction and Is sharing his story so that he might help others who are struggling. He also has a few side hustles he manages on top of working as an account executive at our...2021-10-0631 minOV Boss BabesEpisode #48 - "Who Says We're Not Essential?!" with The Downtown SpaIn the beautiful downtown core of Arnprior, you can find elements of the Downtown Spa with its perfectly blended chic décor, a relaxing environment and a full-fledged team ready to welcome and provide you with an enjoyable experience that will leave you feeling relaxed and refreshed.
2021 Reader’s Choice Awards platinum winner for best hair salon, spa, and esthetic services, Michelle Nicholas is a proud business supporter who teams up with other local businesses to feature their products in her spa, gushing about one particular woman in business and friend who has supported her dreams, encouraging her to expand and...2021-10-0443 min
OV Boss BabesThe Babe Beyond the Brand - Lindsay EllThis Canada-born and Nashville-based babe has been making waves with her effortless and heartfelt fusion of pop and country, giving Taylor Swift a run for her money. Lindsay Ell is a triple threat: accomplished musician, unique vocalist and awe-inspiring songwriter, she honed her craft as a musician and songwriter after being discovered by Randy Bachman, who discovered her at the age of 13. She has toured with country legends, including Luke Bryan, Keith Urban and most recently, Blake Shelton. And she is kicking off her very first Canadian tour this November!
Holly talks to Lindsay about her extensive music portfolio, her...2021-09-3026 min
OV Boss BabesBoss Babe Corner Ep. 8 - Lorraine MacKenzieFor the last 25 years, Lorraine MacKenzie has been known as a driving force and advocate for small businesses and economic development in the Ottawa Valley. And she was supporting local long before it became a trending hashtag. She has been instrumental in supporting small businesses, hosting and promoting community events and advocating for economic growth and sustainability as the Executive Director for the Upper Ottawa Valley Chamber of Commerce.
Lorraine talks about how she landed her position as ED and how her role has evolved throughout the years. As October approaches, Lorraine is ready to pass along the torch to...2021-09-2919 minOV Boss BabesEpisode #47 - Sit. Stay. Assist. with Watch My 6 Service Dogs / End of The LeashTina Parker McNish And Jill McLellan wanted to create their not-for-profit organization, Watch My 6 Service Dogs, a not-for-profit organization dedicated to helping humans train their beloved canines to become certified Service Dogs. They advocate for their pawed participants through ongoing training, education, and support, to ensure the safety of their owners. Tina and Jill talk about the different types of service dogs, various tasks a service dog can assist with, what the difference is between a service/emotional support/therapy dog, and so much more. We also chat about their new pet boutique, End of the Leash, and how, with...2021-09-2756 min
OV Boss BabesBoss Babe Corner Ep. 7 - Maddy KellyAt only 25 years old, born and raised valley girl, Madeline Kelly has wanted to represent Canada ever since watching Melissa Bishop compete at the London 2012’s Summer Olympics. On this episode, we talk about her own milestones, including how Maddy became a first time Olympian this past summer, receiving the key to the City of Pembrdke, and her message as to why cross country running is in fact, cool!
This episode has been sponsored by:
Agnew Renovations - they offer quality home renovations at affordable prices.
If you want honest, affordable, quality work give Steve a call at 613-639-5971 or...2021-09-2215 minOV Boss BabesEpisode #46 - Be Our Guest! With Charm & Grace Princess PartiesSince going to Disney World comes with a hefty price tag, and with many people not yet feeling comfortable travelling yet, why not bring the magical experience of fairy princesses to you? Hannah Lundrigan from Charm and Grace Princess Parties strives to create the most authentic characters and will provide nothing but a magical and memorable experience at your child’s party.
Hannah shares what it’s like transforming herself into a princess, how she stays in character the entire time, if she and her princess crew are required to sing, and what it takes to become a fairytale princess.
This...2021-09-2047 min
OV Boss BabesBoss Babe Corner Ep. 6 - Ellen Wong & Becky ConroyThese two friends are on a mission to bring more awareness to diversity, equity and inclusion in the Ottawa Valley, specifically in the Town of Petawawa, and they have a plan of action.
Becky Conroy and Ellen Wong believe that bringing together folks from different ethnic and cultural backgrounds, ages, genders, sexual orientations and perspectives through creating a diversity committee for Petawawa residents can be helpful for citizens to embrace diversity and foster environments for inclusion.
If you are interested in learning more or possibly joining this committee, please reach out to Becky or Ellen at conroy.beck@gmail.com...2021-09-1521 minOV Boss BabesEpisode #45 - You Can Find “Local” on the Menu with Picnic CafeIn the beautiful town of Perth, you will find Picnic, the beautiful community cafe where fresh, seasonal and delicious food is paired with friendship, kindness and community.
Owner Jordan Kennie talks about how she initially stumbled into her business, what kinds of fresh, seasonal and delicious food can be found on the menu, and spills her own tips on how she has not only retained her employees throughout the pandemic, but why they are sticking around for the long-term. Jordan talks about the power of community and why it’s important for women in business to work together.
This week’s po...2021-09-1356 min
OV Boss BabesThe Babe Beyond the Brand - Today's Bride MagazineYour wedding day is one of the most exciting and biggest days of your life. From deciding who will be in your bridal party, designing the wedding invitations, deciding which vendors to choose from, to choosing the perfect dress itself, it’s an entire experience! And as much as the global pandemic has affected wedding guest numbers, receptions, and mask wearing and social distancing regulations, it hasn’t gotten in the way of what’s truly important - and that’s the person you’re marrying.
Holly chats with editor-in-chief, Amy Bielby of Today’s Bride Magazine, to chat everything bridal and w...2021-09-0955 min
OV Boss BabesBoss Babe Corner Ep. 5 - Jodie PrimeauAs a small business owner, lawyer, mother, and amateur triathlete, Jodie Primeau is a local NDP candidate running in this year’s federal election. Jodie has firsthand knowledge of the challenges facing small businesses during this pandemic, as well as their potential to create jobs in the province and it’s time for change.
And as a local Ottawa Valley citizen that was born and raised in Deep River, Jodie understands that important rural issues need a strong voice. And she is eager to be that voice as the NDP candidate for Renfrew-Nipissing-Pembroke, which she confidently talks about in regards to t...2021-09-0727 minOV Boss BabesEpisode #44 - Grief, Pregnancy Loss and Reborn Babies - with Reborn Dolls by SaraIn this episode, Sara Lahaie from Reborn Dolls by Sara creates realistic dolls that resemble a little baby boy or girl. Sara and Holly both talk about loss, grief and mental health struggles and open up about their own experiences so that other women know they don’t have to struggle alone. Sara shares in particular how her reborn dolls go beyond collector items and has also helped in her own mental health journey.
This podcast episode has been sponsored by:
The Town of Arnprior - see how they can help grow your business by visiting www.arnprior.ca
Amanda Ta...2021-09-0651 min
OV Boss BabesBoss Babe Corner Ep. 4 - The Heart of the Valley (Documentary)Tys Green and Josh Murphy are two friends who have a great appreciation for their community and had a vision to give people a platform to share their stories from surrounding areas in the Ottawa Valley. So, they created “The Heart of the Valley,” a feature-length film that explores different perspectives from folks of different races, genders, ages, and nationalities on how they have been uniquely shaped by living within the Ottawa Valley.
You can check out a live screening of The Heart of the Valley at the Pembroke Ampitheatre on Saturday, 04’September, at 7:30 pm. Save your seat and register here...2021-08-3121 minOV Boss BabesEpisode #43 - Did Someone Say Pizza?! with Milano's Pizza PetawawaOV Boss Babes welcomes Megan Evans of Megan Evans Digital Media who joined Holly as her co-host. Megan is known in the Ottawa Valley for being her background being on-air and in media, her outgoing personality, and her killer skills in videography and photography.
Jenny Hodgson went from being a single mother serving tables to living her dream of owning and managing her own restaurant, Milano’s Pizza, while also teaching at Algonquin College. She is community-based, customer focused and takes staff appreciation to a whole other level, this babe is well known & loved in our small town and it’s no...2021-08-3050 min
OV Boss BabesBoss Babe Corner Ep. 3 - Jolan WongIn February 2020, Jolan Wong secured a spot in the 2020 Paralympic Games in Tokyo by winning gold and being named “Best Libero” at the World ParaVolley’s final Paralympic qualification tournament in Halifax.
Wearing number eight, along with a long list of titles, including 2020 athlete ambassador, ParaSport® Ontario’s 2021 Female Athlete of the Year Award, mentor, cancer survivor, wife and mom, our very own Laurentian Valley resident Jolan Wong is competing in Tokyo’s 2020 Paralympic Games and she’s got the entire Ottawa Valley community cheering her on!
Jolan shares that at the young age of 12, she was diagnosed with a type of bone...2021-08-2422 minOV Boss BabesEpisode #42 - Come Get Your Paddle On! with Madawaska Kanu Centre & OWL RaftingThe Madawaska Kanu Centre (MKC) and OWL Rafting are two of the best outdoor adventure experiences in the Ottawa Valley. Friendly and experienced staff, world class whitewater, waterfront resort and delicious food, the OWL Rafting and MKC team are there every splash of the way to take your paddling skills to the next level!
With a Destination Canada’s Canadian Signature Experiences (CSE) designation, an incredible team with a love for water and adventure, and a close knit family that surrounds themselves with their community, the outdoors, and each other, Claudia Kerckhoff Van Wijk and Stefi Van Wijk want you to...2021-08-2359 min
OV Boss BabesThe Babe Beyond the Brand - Dawn XanklinPerforming her first stand-up set at 43 years old, Dawn Xanklin was part of the Ottawa Toastmasters public speaking club and had to take part in a 5-minute performance at Yuk Yuk’s that she planned on cancelling..but made it through the set - and didn’t want to get off the stage! And good thing she did, because fast forward just a few short years later, and she’s the 2021 Ottawa Faces Magazine award winner for best comedian!
Dawn talks about her journey into the world of comedy, what some of the challenges are being a black female comedian, how sh...2021-08-1950 minOV Boss BabesEpisode #41 - The Perfect Outfit, Candle and Snuggle Me! with Flint & Honey | Fawn + FoxOriginally going to school for criminology and psychology, with the intentions of working as a police officer or in probation and parole, Stacey Bonfield’s career path took a different direction after she had her first daughter and decided to open Flint & Honey in September 2017. With a goal to provide quality clothing in an intimate setting, along with sweet summer dresses, cheeky candles and lifestyle products for every occasion, this little shop has something for everyone.
And this boss babe didn’t stop there, taking a chance and opening Fawn + Fox, which features and extensive amount of baby and maternity item...2021-08-1645 min
OV Boss BabesBoss Babe Corner Ep. 2 with Andrew ChenardThis well loved artisanal bread company’s recipes have been passed down through generations. With a business named after Andrew Chenard’s great, great grandfather, a love for baking bread and with unwavering support from family, Wilkies Bread could be found on the shelves at it’s wholesale partners or at its location in downtown Pembroke. But back in July 2021, the community was heartbroken after hearing the news that our beloved bakery was closing its doors. However, this isn’t the end for our favourite baker and community partner and Andrew is here to tell us why he made the difficul...2021-08-1323 minOV Boss BabesEpisode #40 - One Step At a Time - with Forging Forward Counselling ServicesFeeling anxious? Overwhelmed? Unhappy? Not sure what you're feeling at all? These might be signs that your "check engine" light is on and seeing a counsellor or therapist could help.
That’s where Lisa Bowman and her counsellors from Forging Forward come in, working with you using approaches that foster self-determination and promote resiliency, and developing a customized counselling plan with personalized goals and measurable outcomes. Lisa talks about why taking the first step to getting help is the most important but can be the hardest, how the intake process works, why there is still a stigma around mental health, and...2021-08-0958 min
OV Boss BabesBoss Babe Corner Ep. 1 with Ruby Pilatzke17 year old Ruby Pilatzke is raising money for diabetes research. Ruby was diagnosed with Type 1 diabetes when she was 9-years-old.
To mark the 100th anniversary of the discovery of insulin, Ruby will walk 100 kilometers in one shot from Arnprior to Petawawa on Friday, August 6, 2021, walking 20-hours along the backroads before making it to the Civic Centre in Petawawa. Holly chats with Ruby to talk about why she wanted to do the “100 your way challenge” and why she is determined to surpass her donation goal. To donate to Ruby and her team, please visit: https://jdrf.akaraisin.com/ui/jdrfwalk21/t/blue...2021-08-0208 minOV Boss BabesEpisode #39 - Who Are You Calling Cheeky?! with SweetCheeks KitchenWhat do you get when you mix a mother and daughter together in bowl, combined with dedication, laughter, and a whole lot of sweetness? You get a handcrafted dynamic duo who will bring high quality, delicious products that are free from common allergens, for you, family and friends to share and enjoy from their kitchen to yours: @sweetcheekskitchen!
What started as experimenting with recipes, having fun in the kitchen turned into more then just creating sweet and savory goodies. Sharon (Shasha) and Kristen Lloyd wanted to provide something different to their community that offered gluten, dairy free and vegan options...2021-08-0253 min
OV Boss BabesThe Babe Beyond the Brand - penelopePRSince moving to Toronto, Tiffany Astle always believed she'd own a her own public relations company that would bring brands to life through digital marketing, media relations, and social innovation strategies. Fast forward 8 years and that's exactly where she is, leading some of the biggest campaigns, brands, and musicians in the entertainment industry.
Starting her career initially as Tiffany’s intern, Richelle Umali left on an 8year hiatus to work on campaigns for global brands. She has worked across multiple consumer accounts, including Converse Canada, Loblaws, Spotify Canada, Facebook, Boots & Hearts, and Veld Music Festival. Richelle Umali joined Astle as he...2021-07-2957 minOV Boss BabesEpisode #38 - I Am A Woman in Automotive! with Hyundai PembrokeWorking her way to the top position at Hyundai Pembroke as GM was not just handed to Shannon Slaughter, as she not only had to gain the respect of her male counterparts, but also her leadership qualifications. Shannon and her team provides customers with personable, friendly and honest customer service as soon as you enter their doors, as they want to welcome everyone to the Hyundai family!
Shannon shares how Hyundai Pembroke has a strong female presence on their team, why community involvement is so important, and how she juggles being a wife, mother and career women and how you...2021-07-2658 minOV Boss BabesEpisode #37 - You Can Find Me On the Lake - with the Lakepoint Cottage & ResortOn a beautiful peninsula on Golden Lake is the Lakepoint Cottages & Resort, where onsite managers Taylor Heon and her spouse Pierre’s number one goal is to provide their guests with a relaxing, fun filled stay while enjoying stunning views, breathtaking sunsets and sandy beaches out in Killaloe.
Taylor shares how her and Pierre’s life of going back and forth from tree planting in the summer to travelling abroad in the winter months came to a halt due to COVID, leaving them scrambling to find something new for work, landing them in the Ottawa Valley. Taylor shares what the beau...2021-07-1944 min
the Mom FilesThe Ottawa Valley Boss Babe Holly MolenaarIf you are in the Ottawa Valley you probably know this weeks guest Holly Molenaar, host of the OV Boss Babes Podcast and the Babe Beyond the Brand Podcast.
We chat about it all! How her podcast was born, motherhood, the importance of our small businesses, and a special family announcement.
Be sure to check out Holly's Podcasts wherever you listen to podcasts and follow along on Instagram and Facebook to for sneaks to future guests and fun giveaways.
Instagram: OV.BossBabes
Facebook: OV Boss Babes Podcast
Thank you...2021-07-1259 minOV Boss BabesEpisode #36 - Hot Herbal Summer with Pine + Clover ApothecaryIn 2020, Britt Gillman, the owner and creator of Pine + Clover Apothecary, decided it was time to seed, root, and tend to her dream of supporting her community with plants and herbalism. She unintentionally carved out an every day way to practice what feels like homecoming: photographing, writing about, gathering and crafting with plants. Britt talks about wildcrafting bioregional herbal offerings, how she works with bioregional plants to craft traditional herbal offerings for mind, body and spirit, herbals for women’s menstruation cycles, her new intimacy oil, and so much more.
This week's podcast episode is sponsored by:
Walsh Nutrition: Whether you are...2021-07-121h 04
OV Boss BabesThe Babe Beyond the Brand - Emily O'Brien of Comeback Snacks!Coming back from she thought was just a fun trip away to St. Lucia, Emily O’Brien ended up with two kilos of cocaine hidden underneath her dress, landing her in person.
But this babe is on a mission to change our views about rehabilitation and the importance of second chances, opportunities and turning your life around and that is exactly what she’s doing. She’s been featured across the news, Including CTV, Global News, and iHeart radio, numerous podcasts, including the birds papaya and I have to call my sister. She is an advocate, prison consultant, motivational speaker, former...2021-07-0845 minOV Boss BabesEpisode #35 - This Way to the Kids' Section - with Carousel!Nicole Hunt got a taste of the business world at an early age, with her first job in retail at 17 years old. She gained valuable life skills, with one of the most important ones being customer service! As she began the traditional route as a working professional, she knew her passion of owning her own business was something she longed for.
It was while she was off on her third maternity leave that she decided to start a new chapter and opened her children’s boutique in downtown Carleton place! What started as a consignment store and has turned into so...2021-07-0552 minOV Boss BabesEpisode #34 - Air • Water • Earth with AWE YOGAMichelle Renaud and Erin Norris both found yoga the way most people do - with two feet on the ground. Erin and Michelle share how they decided to go from being part time yoga instructors to becoming co-owners, introducing traditional, SUP, and aerial yoga along with their traditional classes to bring a new and fun experience to yogis in the Ottawa Valley. The ladies share how AWE Yoga’s virtual classes are way more interactive (and personable!) vs. a YouTube class, why chair yoga became so popular during COVID, and what they love most about being yoga instructors
The AWE yo...2021-06-2858 minOV Boss BabesEpisode #33 - A Toast To Planning A COVID Wedding with Julie & Co. EventsOver the past 15 months, Julie McNamara and her team at Julie and Co., along with many other event planners and vendors, have had to recreate their event planning checklists to enhance weddings, events and other micro gatherings, keeping in mind provincial guidelines and regulations around wearing masks, number of guests, social distancing rules, and even whether or not a DJ would be allowed. Julie stumbled into the event planning industry and fell in love with meeting her clients, helping them to bring their vision to life and work with local vendors to make an unforgettable day. However, when the pandemic...2021-06-221h 05
OV Boss BabesThe Babe Beyond the Brand - Beluga Baby ft. Hometown KidsIf there was a way to reduce your baby’s crying by over 40%, you get more things done (hands-free) and your baby will fall asleep - would you want to learn more? Of course you do! That’s where the Beluga Baby wrap comes in! Haley Campbell wanted to create a comfy and cozy baby carrier that was super breathable, stretchy and made of eco-friendly materials. Find out why influencers like Jade Roper Tolbert, Jillian Harris and The Birds Papaya swear by this baby wearing wrap, and how it calms your babe, reduces gas and colic, and allows you to carr...2021-06-171h 16OV Boss BabesEpisode #32 - Real Estate Realities with Century 21 Aspire RealtyFor the last year, we’ve been seeing more SOLD! signs then For Sale signs, new realtors popping up everywhere and competitive bidding wars on even the smallest homes. So what’s going on and why are we so riled about housing?!
Nadia Pardy and Nicole Walters are two long-time realtors from Century 21 Aspire Realty and the founding partners of the Valley Relocation Team, where their goal is to get your home on & off the market quickly, while getting you the highest possible sale price. Since the housing market has been a hot subject for the past year, we had to t...2021-06-141h 10OV Boss BabesEpisode #31 - If You Have a Head, You Can Wear a Hat with Queen Bee MillineryAfter decades of developing a love for hats and formal wear, Ranelle Larocque turned her passion into a creative fashion business in 2019. Her custom designed and handmade hats and fascinators have been worn at events such as the Queen’s Birthday Garden Party in London, UK, the Royal Ascot, the Kentucky Derby, and at countless Canadian and international military ceremonial events around the world.
In early March 2020, she decided that she was ready to open her doors at her own brick and mortar, having to close even before opening due to pandemic. Despite this potential setback, Ranelle talks about how sh...2021-06-0753 minOV Boss BabesEpisode #30 - Family, Friendship, & Food - with the Heartwood RestaurantGrowing up in a big family surrounded by music, love and laughter, Becky McPhee wanted to ensure that her family legacy was carried on. After catching wind that a former restaurant became available in Combermere, Becky and her sister Shanti knew that they had to jump on the opportunity. And in 2018, after long hours of renovating and bringing their vision to life, the Heartwood Restaurant opened its doors.
Becky gives listeners and inside look into their menu, like, what’s all in the “bulldog breakfast poutine” and “why Buddha bowls?!” Becky also shares the clever and creative way she and her staff...2021-05-3149 min
OV Boss BabesBabe Beyond the Brand - Clio de la Llave (Spade & Sparrows, Dew Edit, Booje Media, Podcast Nation)Before knowing if social media was here to stay, Clio de la Llave knew she had a vision to help brands navigate the changing media landscape. And in her early twenties, she started her own marketing service revolution known as Booje Media. She is also the manager of former Bachelorette and recent winner of Dancing With The Stars, Kaitlyn Bristowe and together, the BFF duo have also created Dew Edit and Spade + Sparrows Wine. Holly sits down with Clio to chat about what it’s like managing four thriving businesses, working with influencers, how the social media marketing industry has bl...2021-05-271h 05OV Boss BabesEpisode #29 - The Trendwear Boutique Everyone is Talking About! with Cork & CoralOriginally from Lindsay, ON, Callee Kuiack always had a sense of fashion and was working in the retail industry since she was just 14 years old, quickly leaning the ins and outs of inventory, customer service, fashion and eventually, owning her own brick and mortar. After a long journey of working for others, testing the waters of working in child and youth services, and then coming up with an idea to launch the well-known Ottawa Valley clothing company, Ottawa Valley Apparel, this milspouse and mom of two didn't want to just stop there. Callee wanted to bring a taste of big...2021-05-241h 12OV Boss BabesEpisode #28 - Start Your Monday Morning's with Oh-El-La CafeWith a stunning interior vibe, a beautiful view overlooking Calabogie Lake, delicious eats, and the perfect Americano and Latte, Oh-el-la Cafe is a must see tourist attraction for both visitors and locals. Originally from Calabogie, Ella Guckes spent her early 20’s working in cafés in Europe, Asia and Australia. When she came home in December 2020, she decided to bring her barista experience and vision to create the vibe of a trendy hot spot to sip coffee, catch up with friends, and create an atmosphere perfect for a “sweet escape.” Ella talks about where she got her inspo for her cafe, h...2021-05-1742 minOV Boss BabesEpisode #27 - Happy Mother's Day! with The Baby DaysA mother's story typically begins with a love story - and Jae Day's love story may be unconventional to some, but she and her husband just knew they were meant for each other after getting married just four short months of dating. What inspired this now-mother-of-four to become a doula was wanting to provide services to women in the Canadian Armed Forces (CAF), specifically mothers, after she had been in the military for over 13 years and saw that there was a need for available resources and support to pregnant women. After giving birth to her two boys and twin girls, J...2021-05-0946 min
OV Boss BabesThe Babe Beyond the Brand - Arrow it Forward, Cheesecake Bakery & Victori & Co.Emily Prout came up with the name of her business, Arrow It Forward, as she wanted to showcase the pay it forward concept and to set your eyes on what you want, focus in, and keep aiming because Emily followed her arrow and wants to inspire others to do the same. Arrow It Forward offers a line of handmade home fragrance products with punny names. Her soy candles, wax melts, room sprays, and reusable car air fresheners can be found in many stores throughout Canada and on her website: https://www.arrowitforward.com/
With a passion for human rights, empowering...2021-05-061h 12OV Boss BabesEpisode #26 - Create • Design • Love • Repeat with Jessica Lena Interior DesignsDo you ever walk into IKEA’s showroom and wish that your bedroom could look like that? Or when you’re seeking idea on Pinterest for your living room but no matter how many times you rearrange the room or buy a new lamp, rug or clock from Homesense, you’re still having troubles identifying what’s missing.
With many of us working from home and spending every waking moment there, the pandemic is reshaping everyone’s visions for interior design. And that’s where Jessica Lena comes in! Jessica sits down and talks about how she works with clients to bring the...2021-05-031h 04OV Boss BabesEpisode #25: Love Your Business, Love Your Brand! with Sweeney CurationsIt all started with a woman who was determined to start her journey down the entrepreneurial path, someone who could make a difference for other businesses while making a career doing something that she had a true passion for. And it was when Amber Sweeney from Sweeney Curations was off on maternity leave with her first where she discovered her love for graphic design and ever since, she has been dedicated to ensuring businesses have a cohesive branding message that also resonates with their targeted audience.
Whether it be through brand and logo development, print and digital design, or even...2021-04-261h 05OV Boss BabesEpisode #24 - Mix it, Shake it, Blendz it! with Blendz Smoothies ShopOriginally from North Bay, Dale Luckey opened her smoothie shop in October 2017 with a plan to sell smoothies to yogi’s after they finished their shavasana, however, when things weren’t picking up, she decided to pack up her smoothies and relocated to Downtown Pembroke... and that’s when things started to immediately pick up!
Dale has expanded her business to include healthy meal options, a wide grocery selection, and most recently launched a cheese of the month club! While juggling a business, a 16-month old, and packing up to move back to North Bay (😢), find out what else she has been...2021-04-1956 min
OV Boss BabesThe Babe Beyond the Brand - Smash + TessAfter finding a void in the loungewear market, Ashley Freeborn attended a summer fashion program, and together with her mother, co-founder Teresa, put their creative minds together, and designed and produced a line of comfortable one-piece rompers for women.
Ashley talks about Smash + Tess’ comfy, fashionable and inclusive sized rompers, what it was like working with Hilary Duff and collaborating with other influencers, her experience having her baby in the NICU during a pandemic, and how Smash + Tess was ahead of the game before the 2021 loungewear trend.
In 2020, Smash + Tess was named by the Globe and Mail as the #1 female fou...2021-04-151h 00OV Boss BabesEpisode #23 - Gnomes, and Candles and Barn Stars, Oh My! with The Country CupboardMilitary spouse, longtime community member and owner of the well-loved Country Cupboard, Cheryl Jordan is a prominent face you are sure to have met either in store, at a craft show or through her volunteer work in various community initiatives.
The idea around the Country Cupboard wasn’t initially meant to be a gift shop and home decor store. And what is the meaning behind all these “barn stars” people in the Ottawa Valley have on their homes?
Cheryl is also a huge supporter towards military spouses, either through employment or community connections. Her doors are always open, as she wants...2021-04-1259 minOV Boss BabesEpisode #22 - Come Get Your Polish On! with The Wilno TavernNestled in the quiet hills of the Madawaska Valley, the historic Wilno Tavern has been offering exceptional hospitality for over 127 years, with a building that has been around since 1894. Corinne Higgins, owner and operator of the Wilno Tavern, knows quite a bit of history about the Tavern, and is happy to share everything from the history of Wilno’s founding pioneers, historic community traditions, and the culture and uniqueness of Madawaska Valley.
Find out why Madawasaka Valley is becoming “the new Muskoka,” which Polish menu recipe is a well-kept secret (and local favourite!), and if Corinne is soon ready to pass t...2021-04-0558 minOV Boss BabesEpisode #21 - Food for Thought with Walsh NutritionBorn and raised in Deep River and with over 10 years experience working with clients across Renfrew County, Jenna Walsh, Registered Dietician and Certified Diabetes Educator, helps her clients change their weight, build a healthier relationship with food, or manage a chronic illness and reach their health and nutrition goals. Jenna gives listeners a new take on the phrase “food for thought” as she talks about calorie counting, eating disorders, her wellness and nutrition programs, and if we should really be “eating 6 small meals and drinking 8 glasses of a day.” And are meal delivery services like Hello Fresh and Chef’s Plate healt...2021-03-2959 min
OV Boss BabesThe Babe Beyond the Brand - Loop Lifestyle, Pokoloko, & Blondie ApparelAmanda and Trisha are two BFF’s and CEO’s of Loop Lifestyle, which offers a fun variety of hair accessories with the main focus on scrunchies! These babes talk about how they initially started their scrunchie line and how it has expanded to offer headbands, face asks and most recently, silk pillowcases. Find out why kids are wearing scrunchies on their wrist... and why this has nothing to do with a fashion trend. Get in the LOOP with the latest hair accessories and must-haves at https://looplifestyle.ca
After returning home from an international development placement in rural Nicaragua suppo...2021-03-251h 34OV Boss BabesEpisode #20 - It's Nice to MEAT You - With MJ Butcher Co.There are only a small handful of female butchery owners throughout Canada and Michelle Brennan’s butcher shop in Arnprior is not only one of them, but her shop is 100% female owned and operated. Growing up on a farm in Saskatchewan, you’d think that Michelle was always meant to get into the agricultural industry... but you won’t believe what she went to school for before deciding that butchery was her passion.
Holly added a new segment to the podcast called “Ask the Butcher” where we find out some interesting facts about meat...like what the heck is me...2021-03-2242 minOV Boss BabesEpisode #19 - Baby Nursery Tips 101 with Bug & Bean DecorIt was while Erin Thomson was off on maternity leave in 2019 that she realized she wanted to create personalized blankets. Fast forward a few years, she has expanded her inventory to add new items, such as bedding, wooden name puzzles, wall decor and, announced on the podcast, furniture!
New moms: find out what nursery items are must-have’s and ones you can do without or get second-hand, while also getting inspiration for personalized, custom blankets. Bug & Bean also offers an ambassador program where brand reps receive free products, a discount code and 20% commission!
Holly asks Erin how the heck Bug & Be...2021-03-151h 00OV Boss BabesOttawa Valley Women's Collective: Part 2In partnership with Ottawa Valley Travel, Enterprise Renfrew County, 104.9 myFM and Yourtv Ottawa Valley, OV Boss Babes Podcast is pleased to present its first Ottawa Valley's Women's Collective, as we celebrate International Women's Day!
OV Boss Babes Podcast is recognizing 12 influential and powerful female leaders from our community, as they share how they choose to change through raising awareness against bias and taking action for equality. The following women were included in part two of the Women's Collective:
Jessica Khouri is a feminist marketer, writer and best selling author. This past fall, her co-authored book, Women...2021-03-091h 26OV Boss BabesOttawa Valley Women's Collective: Part 1In partnership with Ottawa Valley Travel, Enterprise Renfrew County, 104.9 myFM and Yourtv Ottawa Valley, OV Boss Babes Podcast is pleased to present its first Ottawa Valley's Women's Collective, as we celebrate International Women's Day!
OV Boss Babes Podcast is recognizing 12 influential and powerful female leaders from our community, as they share how they choose to change through raising awareness against bias and taking action for equality. The following women were included in part one of the Women's Collective:
Crystal Martin-Lapenskie is the President and CEO of Okpik Consulting. She specializes in Inuit-specific project management, policy develo...2021-03-091h 22OV Boss BabesEpisode #18 - Be Empowered, Feel Sexy & Love Yourself with HER EmpowermentChristal Loback is a wife and mother to four beautiful children, a women’s empowerment coach and the owner and founder of HER Empowerment Boutique in Downtown Pembroke. Christal shares her journey towards self confidence and encourages women to feel beautiful and confident in their bodies through a variety of inclusive apparel, beauty products, and female empowerment programs and workshops.
Christal and Holly discuss the plus size industry and the work that still needs to happen for the fashion industry to include more inclusive sizing. Christal also gets candid about sexual liberation, relationships and the five love languages, while giving he...2021-03-081h 32OV Boss BabesEpisode #17 - Fix Your Quarantine Roots with Valley RootsAt only 22 years old, Payton Forward always knew she wanted to be her own boss and create a badass workspace for her clients and staff to enjoy. Fresh out of hair school and immediately starting her apprenticeship, she worked at several salons, getting a good taste of the industry. “But if you’re not taking risks or getting out of your comfort zone, you’re never going to grow” she told herself and decided to go all in and opened her doors in Downtown Pembroke. Payton gives listeners an inside look at her journey to owning her own hair salon, a...2021-03-0159 minOV Boss BabesEpisode #16 - Step Up Your Social Media Game with Amanda Talker MediaSocial media marketing is all about building and boosting brand awareness, increase sales revenue and drive website traffic, while using the right methods to engage with your target audience on social media platforms. But jumping onto the online space doesn't exactly come with a guidebook - or maybe it does but you don't have time to learn all the tricks and tips, since social media is ever evolving, and it can be hard t o keep up! That's where Amanda Walker from Amanda Talker Media comes in. She is not only a social media and marketing guru, but she specializes...2021-02-2245 minOV Boss BabesEpisode #15 - Bring More Then Food to the Table with Hyska's YIGValerie Hyska started working in the grocery store industry when she was in high school and fast forward 25 years later, she now owns one! Val talks about her journey to owning one of the best loved grocery stores in Petawawa and the long process it takes - because “you can’t just walk in off the streets and decide you want to purchase a grocery store!” Val also shares how the global pandemic impacted her grocery store and how she kept her staff and customers navigated through unchartered waters once all other stores began closing and grocery stores had to remain...2021-02-151h 06OV Boss BabesEpisode #14 - She's Kind of a Big Dill with Little Things Canning CompanyWhat started as a hobby pickling dilly beans beets in her kitchen, to selling them to her friends and folks on Facebook yard sale sites, eventually led her to entering (and winning!) The City of Pembroke's "Win this Space" contest in 2017 in Downtown Pembroke. Stacy gives us an inside look into her store, sharing where the name "Little Things" came from (and what her husband originally suggested she call her store, to the "Dragon's Den" process she went through in order to win 6 months of free rent, and her involvement as vice-chair on the Pembroke Business Improvement Association's (PBIA) Board...2021-02-0858 minOV Boss BabesEpisode #13 - Get INKED! with Bombshells Tattoo StudioIn this episode, Holly chats with (in her opinion) the Ottawa Valley's most sought-after tattoo artist, Liz Davis, owner and operator of Bombshells Tattoo Studio in Petawawa. Liz has always been creative and artistic, enjoying hobbies like woodworking, baking, artwork and doing hair but was always told that she wouldn't be able to find a successful career in an artistic setting, despite her being extremely talented. Liz followed her dreams and her journey led her to opening Bombshells Hair Studio AND Bombshells Tattoo Studio. Find out why Liz ultimately decided to focus on just one of her passions, making that...2021-02-0151 minOV Boss BabesEpisode #12 - Let's Talk Feminism with Jessica KhouriDo you consider yourself a feminist? If you're a female entrepreneur or business owner, do you incorporate feminism marketing strategies in your business or are you just using feminist "buzzword" language?
She is known in the area as one half of the Paperback Girls, but Jessica Khouri has been busy exploring a number of professional opportunities, including her own venture helping entrepreneurs build feminist businesses. This past fall, her co-authored book, Women Let’s Rise, became an Amazon Best-Seller. Her chapter Girl Gang, looks at building authentic and supportive communities of women in business.
Holly dive...2021-01-2557 minOV Boss BabesEpisode #11 - Hair, Scrunchies & Wine with the Urban LoungePortia Hoffman-Strang’s journey to becoming a successful entrepreneur wasn't an easy one. The owner of The Urban Lounge Salon & Spa, co-founder of The Urban Bride and creator of Lounge Life scrunches opens up about her experience as a teen mom in high school and her struggles trying to make ends meet, as she went from being on welfare to now running a six-figure business. Portia talks about her journey to becoming a hair stylist to owning her own salon, expanding her services to offer a spa-like experience, to working with brides and launching her Lounge Life scrunchie line. Holly an...2021-01-1859 minOV Boss BabesEpisode #10 - Who Let the Dogs Out with the Wylie KennelIf you live in the Ottawa Valley and need a kennel for your fur-baby, the Wylie Kennel East is the way to go! Kirstin Charette is the owner and operator of this full-service kennel and pet spa, offering canine & cat suites, daycare, secured and ample play areas for social interaction, on-site grooming services, premium treats and more. Holly asks Kirstin what it's like to be the owner of an animal kennel, and it's definitely a whole lot more then playing with dogs and picking up droppings all day long. Kirstin also gives listeners the inside scoop, like if any...2021-01-1133 minOV Boss BabesEpisode #9 - Mindest, Nutrition, & Fitness with GRL FitnessJust because gyms are closed and we're all stuck at home (yet again!) doesn't mean that we can find an excuse not to get in shape. Personal Fitness Trainer, Healthy Eating and Weight Loss Coach, Stacey Le Poivre, founder of GRL Fitness, has the programs for you! During the first lockdown, she helped current and new clients transition from gym circuits and workouts to creating two new at home workout programs: Body from Home and 4x4 to Fit. Holly also asks Stacey about fad diets, how to stay motivated at home during quarantine, and how mindset impacts and contributes...2021-01-0444 minOV Boss BabesSpecial Episode - A Very Valley PodcastBack in early December, pre pandemic lockdown round two, Holly took a road trip to Renfrew, ON where she met with several local business women who recently launched their businesses in 2020 (with Ottawa Valley Coffee opening in 2021). Holly invites local podcast host and entrepreneur Kathleen Barr as her co-host on the pod. Kathleen is the host of the Above Twenty Podcast and founder of Generation Communication, where Kathleen offers various communication and social media content management. Our guests include:
Kiara Mulvihill, a 21-year old hair salon owner who took a chance and pursued her dream of opening her...2020-12-3159 minOV Boss BabesEpisode #8 - No Tropical Vacation? Try a Spray-STAY-tion - with Natural Glow by Jacklyn!Many know her as "the spray tan lady" in the valley, but she is also a business woman working in the Economic Development department for the County of Renfrew. Jacklyn Stott always knew that she wanted to get into the business world when she first came up with the idea of purchasing ponchos from the Dollar Store and selling them at outdoor music festivals. After stumbling into a salon in Montreal that advertised spray tans and discovering that no one in the Ottawa Valley was offering them, Jackie knew she had to take advantage of this opportunity.
J...2020-12-2836 minOV Boss BabesEpisode #7 - A Local Subscription Box with Local MotivesHolly welcomes business owner, Taryn Stewart, who started her own subscription company called Local Motives, right here in Petawawa. These unique subscription boxes for women contain eco-friendly health, beauty and lifestyle products delivered right to your door. Local Motives also supports Canadian and military home-based business products and proceeds from every box go towards the Support Our Troops Foundation.
Taryn also talks about her experience in the e-cigarettes industry, the struggles she faced working in a male-dominated environment and how she gained self-confidence and self-worth in the workplace.2020-12-2142 minOV Boss BabesEpisode #6 - Skip the Drive-Thru. Add the Baileys. Get Roasted (with OV Roast House)Born and raised here in the valley, Kayla Janke had big dreams of venturing into the business world, and so came not one, but two event and party rental companies, Valley Tent Rentals and Parvati & Athena Events, while working for the Township of Laurentian Valley. She decided she wanted to focus on both of these businesses and quit her job at the Township in January 2020...and then the pandemic hit! However, it was during this time that she realized her true passion was to open Ottawa Valley Roast House, along with her partner Brad. Kayla talks about her love for...2020-12-1348 minOV Boss BabesEpisode #5 - Say Hi. Support Women. and Shop Local. With LOCAL.It all started when two friends, Laura Brown and Carrie Broughton, were making homemade signs in their garages and decided to go into business together and opened a homey shop in downtown Pembroke to provide local, Canadian merchants a place to display their products in a "market-like" environment. Of course, they also brought along their personalized homemade signs and decor, not only selling them but holding fun workshops, from custom boards to wreaths and hanging baskets, even offering customers DIY at-home kits during the pandemic shut-down. Laura Brown and Carrie Broughton are also ambassadors for women empowerment, recently announcing their "...2020-12-071h 04OV Boss BabesEpisode #4 - She Said YES to the Pod with Crazy, Beautiful DressesHolly chats with Kim Chenard, owner of Crazy, Beautiful Dresses in Downtown Pembroke. COVID-19 has been a hard year already, but it was also a challenging time for so many brides-to-be that were impacted by the pandemic. Millions of couples had to postpone their dream wedding, decide on a last-minute elopement, or settle for a micro wedding due to social gathering restrictions. As we continue to navigate through these unchartered waters, Kim and her team want to be there for you to ensure that every moment leading up to your special day, regardless of COVID-19 will still be an unforgettable o...2020-11-3049 minOV Boss BabesEpisode #3 - I Was Gonna Do A Podcast But Then I Got High with Prairie & LunaToday on the pod, Holly welcomes marijuana enthusiasts Quinn Bosel and Jenna Horth, owners of Prairie & Luna Cannabis, an authorized cannabis retail store featuring handmade ceramic smokeware with an extensive inventory of cannabis products specifically targeted towards women. These babes go behind the scenes of what it's like to go into business with your best friend, the lengthy process it took to open a cannabis store, and the health benefits of smoking weed. During Holly's rapid 10, she also asks the ladies if they were high during their interview on the pod. You can find Jenna, Quinn and their BUDtenders in...2020-11-231h 01OV Boss BabesEpisode #2 - Capturing Life's Moments with Autumn LiggetHolly welcomes Autumn Ligget, a natural golden hour photographer who lives for organic lifestyle sessions, capturing sunset sessions in the early evening and chasing the moon for that perfect glow at night. You would probably mistake her for a valley girl since her charismatic charm, sarcastic humour and love for Algonquin Park makes you wonder, "how are you not from the valley?!". Autumn explains how she discovered her passion for photography through a random session request, how COVID-19 helped her to make a huge career decision, and her constant desire for adventure in the woods. Book your next photography session...2020-11-2356 minOV Boss BabesEpisode #1 - Wig Hair Don't Care with Akousa AsareHolly interviews Akousa Asare, CEO and founder of Essence Luxe Couture - a premium boutique that specializes in handmade custom made-to-fit human hair wigs and ultra-realistic synthetic wigs. Akousa also talks about her experience on the hit CBC show Dragon's Den (season 15, episode 4). Watch the segment here: https://bit.ly/3lNjeYp and check out Essence Luxe Couture for handmade luxury human hair and premium synthetic lace wigs: https://essenceluxecouture.com/2020-11-231h 00OV Boss BabesWelcome, Boss Babes!Your host, Holly Molenaar welcomes you to the pod, explaining why she started this podcast and what you can expect from local boss babes in the Ottawa Valley!2020-11-1302 min