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Holly Penney

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The Holly Penney Show
The Holly Penney ShowThe Smart Way to Scale a Wellness Business w/ Aveline ElfarIn this episode of The Holly Penney Show, Holly sits down with operations expert Aveline Elfar, founder and CEO of AE&Co, to unpack how wellness entrepreneurs can scale smarter using tech, systems, and automation.From saving 10+ hours a week to building a business that doesn’t rely on constant firefighting, this conversation dives into why automation isn’t optional anymore and how the right systems can actually create a more personal, high-touch client experience.If your business is growing but feels heavier instead of easier, this episode is for you.What You’ll Lea...
2026-02-0931 minThe Holly Penney Show
The Holly Penney ShowConnections with IntentionIn this solo episode, Holly shares a behind-the-scenes reflection after hosting her highest-energy Bold Brunch to date. She opens up about what it really takes to show up in rooms, especially as an introvert, and why intentional networking matters far more than talking to everyone or doing “all the things.”This episode is an invitation to slow down, be selective, and build relationships that actually feel good, both personally and professionally.Holly walks you through:Why networking doesn’t need to be exhausting to be e...
2026-02-0213 minRadio Law Talk
Radio Law TalkHR2 CONC: Ed Sullivan, Buddy Holly Lawsuit; Man Robs Bank to Eat Out; NCAA Red Shirt Eligibility LawsuitVisit: RadioLawTalk.com for information & full episodes! Follow us on Facebook: bit.ly/RLTFacebook Follow us on Twitter: bit.ly/RLTTwitter Follow us on Instagram: bit.ly/RLTInstagram Subscribe to our YouTube channel: www.youtube.com/channel/UC3Owf1BEB-klmtD_92-uqzg Your Radio Law Talk hosts are exceptional attorneys and love what they do! They take breaks from their day jobs and make time for Radio Law Talk so that the rest of the country can enjoy the law like they do. Follow Radio Law Talk on Youtube, Facebook, Twitter & Instagram!
2026-01-2252 minThe Holly Penney Show
The Holly Penney ShowThe Money You Missed Last Year And Why It’s a Leadership IssueIn this solo episode of The Holly Penney Show, Holly dives into a conversation every business owner needs, but most avoid.Drawing on nearly 20 years of experience as a professional bookkeeper, Holly breaks down the most commonly missed business deductions and explains why leaving money on the table is rarely about math, it’s about leadership.She shares her personal annual realignment practice, the five key expense categories where money often leaks, and why staying in constant execution mode prevents financial clarity.This episode is a grounded reminder that strong businesses aren’t buil...
2026-01-1911 minThe Holly Penney Show
The Holly Penney ShowHow to Expand Your Receiving Capacity Without Pushing Harder with Sarah CurrleIn this episode of The Holly Penney Show, Holly sits down with Subconscious Healing Expert and Money Hypnosis Mentor Sarah Currle for a powerful conversation about success, money, and subconscious rewiring.Sarah shares her journey from juggling three jobs and living in survival mode to creating true time freedom and financial overflow. Together, they explore how the subconscious mind influences 95% of our decisions, why so many high-achieving women feel stuck despite doing “all the right things,” and how subconscious beliefs quietly shape our relationship with money, visibility, and success.The conversation dives into the science behi...
2026-01-1230 minThe Holly Penney Show
The Holly Penney Show2026 Is the Year You Stop AuditioningIn this solo episode, Holly sets the tone for 2026 with a direct conversation about comfort zones, stagnation, and what real growth actually requires. This is not about dreaming bigger,  it’s about executing with intention, consistency, and alignment.In This Episode:Why staying comfortable leads to stagnation; personally and professionallyWhat 2026 represents: execution over planning, consistency over intensityHow setting fewer, aligned goals creates deeper impact and sustainable expansion2026 is the year of ownership, embodiment, and results. Holly shares her own bold goals as an invitation for listeners to stretch their cap...
2026-01-0516 minThe Holly Penney Show
The Holly Penney ShowCreating Momentum with Short-Term Goals with Jen JacobsIn this final episode of 2025, Holly sits down with entrepreneur and founder of Black Cat Virtual Assistants, Jen Jacobs, for a powerful conversation on intentional goal setting and designing a life that actually feels good to live.Jen shares her journey from working long hours as a journeyman pipefitter in the oilfield to intentionally building a business that supports freedom, flexibility, and alignment. Together, Holly and Jen explore why short-term goals matter, how clarity creates momentum, and how knowing where you’re going changes everything.T...
2025-12-2935 minThe Holly Penney Show
The Holly Penney ShowHow High-Achieving Women Stay Energized, Focused, and Resilient with Briana BotsfordIn this episode, Holly sits down with Naturopathic Doctor and entrepreneur Dr. Briana Botsford to explore what high-achieving women truly need to stay energized, focused, and resilient. From burnout to hormones to simple lifestyle shifts, Dr. Bri brings clarity to what’s happening in the body and what women can do right now to feel better.She breaks down why burnout is both physiological and emotional, how to identify your “low-hanging fruit,” and the simple habits that create lasting energy. You’ll hear practical, encouraging strategies for supporting your hormones, protecting your capacity, and approaching your health with the...
2025-12-1537 minThe Holly Penney Show
The Holly Penney ShowYour invitation to Rise.In this episode of The Holly Penney Show, Holly shares the personal and emotional story behind The Rise Retreat, a boutique, all-inclusive experience seven years in the making.From her early days of exhaustion and burnout, dropping her kids off at daycare from 6 AM to 6 PM, to slowly finding the courage to build a life she loved, Holly opens up about the journey that sparked this retreat.In this episode, Holly talks about:Her slow awakening from survival mode into clarity and courageWhy she created The Rise Retreat for female...
2025-12-0814 minThe Holly Penney Show
The Holly Penney ShowAuthentic Leadership & Feminine Strength with Theresa StanleyIn this empowering episode, Holly sits down with the incredible Theresa Stanley; a 6th Degree Black Belt, Muay Thai fighter, Executive Director of Phoenix Martial Arts Club, and the visionary behind the Girls on Fire Confidence Conference.Together, they explore what it means to lead with authenticity, embrace feminine strength in traditionally male-dominated spaces, and build confidence from the inside out.Theresa brings warmth, wisdom, and real-life experience from the martial arts world, business leadership, and raising strong girls. Her stories, from breaking boards to breaking limiting beliefs, will leave you inspired to step into...
2025-11-2432 minThe Holly Penney Show
The Holly Penney ShowGrounded in Gratitude: A Daily Ritual for a Better YouIn this episode of The Holly Penney Show, Holly dives into one of her favourite tools for mindset and resilience: gratitude. Not the fluffy, “good vibes only” kind; but a grounded, science-backed practice that helps you shift your energy, support your mental health, and anchor into the present moment.Holly breaks down what gratitude actually is, shares three powerful research findings, and walks you through a simple nightly gratitude ritual you can start using today. She also shares real-life examples to show how small, tangible gratitude's can create big inner shifts.
2025-11-1710 minThe Holly Penney Show
The Holly Penney ShowMy Social Media Experiment: 3 Months OfflineIn this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet.If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is your sign to pause and reconnect with yourself.Show...
2025-10-1309 minThe Holly Penney Show
The Holly Penney ShowWhy 75% of Businesses Fail, and How to ensure Yours Doesn’tIn this episode, Holly opens up about her journey from corporate burnout to building a business that gave her freedom, not just financial freedom, but the freedom to be present for her kids when it mattered most.She shares how a life-changing moment in her son’s health reinforced her purpose and why financial clarity is the foundation of every sustainable business.You’ll learn:Why 75% of businesses fail (and how to avoid being one of them)The one habit that can completely transform how you manage your mone...
2025-10-0613 minThe Holly Penney Show
The Holly Penney ShowReclaiming Energy, Joy, and Balance in Business with Holly GoodingsBurnout isn’t just exhaustion, it can stop you in your tracks and force you to completely rebuild. In this episode of The Holly Penney Show, I sit down with Holly Goodings, a coach, workshop creator, women’s circle facilitator, and author, who shares her powerful journey from debilitating burnout to creating a business and life that feel aligned, joyful, and sustainable. Holly was once bedridden for nine months, navigating a complete breakdown of her health and her business. But from that place, she found the strength to “burn down” the life she had built and begin again wit...
2025-09-0330 minThe Holly Penney Show
The Holly Penney ShowCaregiver Burnout and the Cost of “Doing It All” with Tammy LautnerIn this episode of The Holly Penney Show, Holly sits down with Tammy Lautner, CEO & Founder of Peace of Mind Consulting, social worker, caregiver advocate, and “on-call daughter” to her own parents. With over 20 years of experience supporting older adults and their families, Tammy brings both expertise and lived perspective to the caregiving conversation.Together, Holly and Tammy dive into:Why caregivers so often go unseen, and the ripple effect this has on their wellbeing.Early signs of burnout and why it’s much more than “just stress.”Reframing self-care as self-compassion—and why that shift matters for...
2025-08-2536 minThe Holly Penney Show
The Holly Penney ShowThe Confidence Journey: Inside Emma Wood’s Latest BookIn this episode of The Holly Penney Show, I welcome back my friend and confidence creator, Emma Wood. From once being too shy to even say her own name at a networking event to becoming a published author and award-winning entrepreneur, Emma’s story is proof that confidence is built one small step at a time.Emma opens up about her brand-new book on creating confidence; why she wrote it, how her journey shaped the pages, and the tools inside designed to help women embrace their power. Together, we talk about:The truth about shy...
2025-08-1838 minThe Holly Penney Show
The Holly Penney ShowYou Don’t Have a Time Problem, You Have a Priority Problem with Charissa HalonenIn this episode of The Holly Penney Show, Holly sits down with Charissa Halonen; Embodiment Coach, Speaker, and Co-Founder of The Relentless Couple, for a deeply powerful conversation on transformation, mindset, and what it really takes to become the truest version of yourself.Charissa opens up about her journey through obesity, toxic relationships, and trauma and how her healing didn’t begin with massive change, but with 1% shifts that changed everything. From understanding embodiment work to unpacking limiting beliefs like “I don’t have time,” Charissa shares transformative wisdom for women ready to reclaim their power.
2025-07-2828 minThe Holly Penney Show
The Holly Penney ShowHow I’m Prepping My Business for 4 Weeks in Costa RicaIn this solo episode, Holly gets real about what it actually takes to prep your business for an extended vacation. On the eve of a 4-week family trip to Costa Rica, she shares the behind-the-scenes of how she’s keeping her businesses running, without being glued to her laptop. From batch content and digital calendars to SOPs that scale, Holly walks you through her 3-step method to set your business up for success, even while you’re away.What You’ll Learn:How Holly uses an abundance list to reframe her to-dosWhy motivation isn’t always the answ...
2025-07-2114 minThe Holly Penney Show
The Holly Penney ShowThe Power of Radical Expression with Sherrie CameronThe Power of Radical Expression with Sherrie CameronIn this soul-stirring episode of The Holly Penney Show, Holly sits down with Certified Master Coach and Pathway to MORE creator, Sherrie Cameron, to explore what it truly means to live in radical expression.Sherrie shares how embracing her full, authentic self changed the trajectory of her life and business, and how you can do the same. From the fear of being “too much” to the freedom of owning your voice, this conversation is a must-listen for women who are ready to stop shrinking and star...
2025-07-1444 minThe Holly Penney Show
The Holly Penney ShowUnlearning Good Girl Conditioning w/ Chantelle BeasleyIn this empowering episode of The Holly Penney Show, Holly sits down with Chantelle Beasley, a movement mentor and soulful entrepreneur. She explores the transformative power of reconnecting with your body, reclaiming confidence, and redefining what sensuality and self-care really mean.Together, they talk about breaking free from “good girl conditioning,” navigating business in taboo spaces, and how movement is so much more than physical, it’s a practice of healing, truth, and radical self-expression.Whether you're a woman in business, a mama in the messy middle, or someone craving more embodiment and ease in your l...
2025-07-0836 minThe Holly Penney Show
The Holly Penney ShowBalance Is Bullsh*t: Here’s What You Actually NeedBalance Is Bullsh*t: Here’s What You Actually NeedWe’ve been sold the lie that we need to “balance” everything… life, business, parenthood, self-care, like a perfect scale. But in this bold solo episode, Holly calls BS on balance and introduces a more realistic, soul-aligned approach: harmony.Holly opens up about the pressure to do it all and do it perfectly, and why that pressure leads to burnout instead of fulfillment. She shares what striving for harmony actually looks like in real life, how to identify your own version of it, and...
2025-07-0110 minThe Holly Penney Show
The Holly Penney ShowOverflow, Upper Limits & Grace: My Unlocking Wealth Journal RecapIn this solo episode, I’m sharing a behind-the-scenes look at my personal experience going through the Unlocking Wealth Journal. I talk about what led me back to the journal, why I documented the entire process on Instagram, and the unexpected breakthroughs I uncovered around money, energy, and self-worth.Whether you’ve started the journal, finished it, or have been curious about what it's all about, this episode is for you.What You’ll Hear:- Why I started the Unlocking Wealth Journal during a season of uncertainty- The real reason I docu...
2025-06-0212 minThe Holly Penney Show
The Holly Penney ShowMarketing That Feels Good, Not Forced with Danielle DuganIn this episode, I’m joined by marketing strategist and founder of Etched in Marketing, Danielle Dugan. Danielle brings her wealth of experience helping small businesses stand out online by aligning their marketing strategy with their brand values and vision. We talk about the importance of a strong brand foundation, the difference between marketing strategy and marketing tactics, how to prioritize your time as a business owner, and why it’s okay to slow down to speed up. Danielle also shares her own entrepreneurial journey, some big lessons learned, and how she’s showing up on social media in a more...
2025-05-0526 minThe Holly Penney Show
The Holly Penney ShowHow I Stopped Starting My Day in Stress ModeHow I Stopped Starting My Day in Stress ModeFor years, my mornings looked the same:Wake up. Grab my phone. Scroll through emails. Get overwhelmed... all before my feet even hit the floor.I didn’t realize it at the time, but starting my day that way was putting me into full-blown stress mode and it was carrying into everything: my mood, my parenting, my business, even how I showed up for myself.In this episode, I’m sharing:What my mornings used to look and feel like (spoiler: chaotic)How...
2025-04-2808 minThe Holly Penney Show
The Holly Penney ShowJoy Isn’t Just a Feeling: It’s a Strategy with Jillian SchecherIn this powerful and uplifting episode, Holly chats with Joy Educator & Mentor Jillian Schecher, author of The Daily Joy Journal and creator of The Joy Method™.Jillian shares how joy became a guiding force in her life after a personal journey through sobriety and transformation. She breaks down what it really means to use joy as a strategy (not just a good feeling), how entrepreneurs and leaders can use joy to build stronger businesses, and why choosing joy can be revolutionary—even on the hard days.Inside this episode:- What it means to be a...
2025-04-2231 minThe Holly Penney Show
The Holly Penney ShowFailing at PLAY: The Honest Truth About My Word of the YearFailing at PLAY: The Honest Truth About My Word of the YearIn this vulnerable and honest solo episode, I’m pulling back the curtain on my word of the year—PLAY—and how, despite my best intentions, I’ve been struggling to truly live it out.Inspired by reading Year of Yes by Shonda Rhimes earlier this year, I set out to say YES to more joy, spontaneity, and connection. But life got busy, old habits kicked in, and somewhere along the way… PLAY took a backseat.I’m sharing what’s been hard, the...
2025-04-1411 minThe Holly Penney Show
The Holly Penney ShowFrom Fear to First Class: Rewriting Your Limits with Shelby EloriaFrom Fear to First Class: Rewriting Your Limits with Shelby EloriaIn this episode, Holly is joined by keynote speaker, image consultant, and her personal stylist Shelby Eloria. Together, they dive deep into what it really takes to stretch beyond your comfort zone and step into the next level of life and business. Shelby opens up about her own experiences with growth, the concept of the “terror barrier,” and how to keep pushing forward even when it feels uncomfortable. They talk about goal setting, staying aligned, surrounding yourself with the right people, and embracing bold moves—like saying...
2025-04-0731 minThe Holly Penney Show
The Holly Penney ShowE32: The Power of Celebrating Your WinsIn this episode, we're diving into a powerful yet often overlooked topic: celebrating your wins—big, small, and everything in between! If you’re someone who rushes past your achievements without taking a moment to reflect and appreciate them, this episode is for you.What You'll Learn in This Episode:✔️ Why celebrating your wins is crucial for success ✔️ How acknowledging milestones boosts mental health, productivity, and confidence ✔️ A personal story about receiving the Fire Journey Leadership Award—and the lesson I learned from it ✔️ The science-backed benefits of recognizing progress...
2025-03-3109 minThe Holly Penney Show
The Holly Penney ShowE31: Less Clutter, More Clarity with Kaytlyn BeakhouseEpisode 31: Less Clutter, More Clarity with Kaytlyn BeakhouseDecluttering your space can declutter your mind! In this episode, I sit down with Kaytlyn Beakhouse, the Owner and Lead Organizer at Sort & Simple Professional Organizing. As a decluttering coach and advocate for intentional living, Kaytlyn helps clients transform their homes into functional, sustainable spaces—without the stress!She shares: ✅ How clutter impacts your mental well-being ✅ Practical steps to simplify and organize your space ✅ Tips for letting go of sentimental items (without guilt!) ✅ Why sustainability matters in home organizationIf you're ready to creat...
2025-03-2533 minThe Holly Penney Show
The Holly Penney ShowE30. "When I got the taste for Chocolate..." with Colleen HeideckerE30. "When I got the taste for Chocolate..." with Colleen HeideckerColleen Heidecker, the Master Chocolatier behind Colleens Chocolates has an extraordinary background. With a Bachelor of Science in Zoology and Animal Behaviour from the U of A, Colleen trained dolphins and other animals worldwide for nearly two decades. Next, a fascination with the Mojave Desert led her to organize adventure races and trail run events in Las Vegas, where she developed nutrient-dense, superfood-infused snacks for her athletes. She then transitioned to Canmore, AB, creating her own desserts company before becoming the Lead Dessert...
2024-08-2639 minThe Holly Penney Show
The Holly Penney ShowE29. 3 steps to move through a FAILE29. 3 steps to move through a FAIL  The four letter F word… According to Wikipedia the Definition of FAIL is; “ The social concept of not meeting a desirable or intended objective, and is usually viewed as the opposite of success. The criteria for failure depends on context, and may be relative to a particular observer or belief system.” 3 Steps to move through a FAIL: #1) Allow myself the space and grace to feel all the feelings #2) Reflect on the lessons#3) Try Again 
2024-08-1906 minThe Holly Penney Show
The Holly Penney ShowE28. SMART goals aren’t for me!E28. SMART goals aren’t for me!Connect with Holly:Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Unlocking Wealth, A Guided Journal to an Abundant Money Mindset https://hollypenney.ca/pages/unlockingwealth~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform.~
2024-08-1211 minThe Holly Penney Show
The Holly Penney ShowE27. There’s no time for busy work around here, with Christa GagnonE27. There’s no time for busy work around here, with Christa GagnonChrista Gagnon is a woman who wears many hats.  Being blessed with a daughter with a terminal illness has shaped the trajectory of her career and passions.  Her daughter is her world and she is on a mission to bring awareness and find a cure. Christa is an advocate and knows the importance of her voice.  She has been an entrepreneur and business owner for the past 20 years and just recently stepped into the nonprofit space as a brand manager.  It is Chr...
2024-07-3026 minThe Holly Penney Show
The Holly Penney ShowE26. Share your message w/ Kimberly van TolE26. Share your message w/ Kimberly van TolKimberly van Tol is a seasoned copywriter and translator with over 8 years of experience, specializing in Dutch and English. Her work includes business writing, web copy, blogging, brand voice & messaging, white papers, communication guidelines, brochures, flyers, packaging, and biographies, among many other things. Kimberly’s goal is to become the go-to writer for businesses in Alberta and lead an international team of copywriters and translators.In addition to her copywriting career, she holds a Master’s Degree in Special Education and teaches at the university level...
2024-07-1536 minThe Holly Penney Show
The Holly Penney ShowE25. "What's wrong with being Confident?"E25. "What's wrong with being Confident?"From a self conscious girl, to a self confident woman! “What’s wrong with being confident?” - Demi Lovato Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform~
2024-07-0806 minThe Holly Penney Show
The Holly Penney ShowE24. This day is for YOU!E24. This day is for YOU!Emma Wood & I discuss our upcoming retreat day! From Noon to Moon, This day is for YOU! More Details & Registration Here: https://hollypenney.ca/blogs/news/nurture-yourself-in-nature-1 Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform~
2024-07-0120 minThe Holly Penney Show
The Holly Penney ShowE23. You've Started a Business—What's Next?E23. You've Started a Business—What's Next?One of the most common questions I hear from new business owners… I started a company, what else should I be doing?? In today’s episode I discuss the foundational pieces to setting up your business for success!! Resources: Canada Revenue Agency, Business Line: 1-800-959-5525Nova Ridge Bookkeeping Website: https://novaridge.ca/Quickbooks Online Discount Link: https://refer.quickbooks.ca/s/holly30Holly’s Website: https://hollypenney...
2024-06-2423 minThe Holly Penney Show
The Holly Penney ShowE22. The Nova Ridge Bookkeeping StoryE22. The Nova Ridge Bookkeeping StoryFrom a laptop on the kitchen table in my 2 bedroom apartment with 2 young children as a single mom, to a nationwide professional bookkeeping firm with a growing team!! On today’s episode, listen to the founding story of Nova Ridge Bookkeeping Ltd. Nova Ridge Bookkeeping Website: https://novaridge.ca/Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supportin...
2024-06-1811 minFIRE Yourself First
FIRE Yourself FirstEP 65: From Corporate Finance to Empowering Business Owners w/ Holly PennyHave a listen to my conversation with Holly Penny, a versatile entrepreneur with a passion for helping others manage their finances. Holly shares her journey from working in corporate finance to starting her own bookkeeping business. She emphasizes the emotional burden finances can place on people and the relief that comes from delegating this responsibility to a professional.   Our conversation highlights the significance of tracking expenses, and I recount my own journey of meticulously recording every penny to gain control over my finances. Holly supports this by discussing the importance of knowing where your money g...
2024-06-1140 minThe Holly Penney Show
The Holly Penney ShowE21. Who’s in your Circle?E21. Who’s in your Circle? Today Holly shares the importance of who’s in your inner circle, and how that can help support you to create the life you desire. My Exclusive FB Community: https://www.facebook.com/groups/thewomeninbizcollective/Connect with Holly:Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on yo...
2024-05-2712 minThe Holly Penney Show
The Holly Penney ShowE20. What comes first... Confidence or Courage?E20. What comes first... Confidence or Courage?“Confidence is simply the willingness to try.” - Mel Robbins “What’s the difference between Confidence and Courage? Confidence feels good.”- Dan Sullivan Book Recommendation: 10x is easier than 2x by Dan Sullivan https://a.co/d/ipUKwlQConnect with Holly:Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please c...
2024-05-0609 minThe Holly Penney Show
The Holly Penney ShowE19. Creating art through flowers, with Mary TibbettsE19. Creating art through flowers, with Mary TibbettsMary is the proud owner of Funky Petals North Edmonton. Her passion for flowers blossoms daily as she works and dreams. Currently, She’s expanding her horizons with an exciting new venture into luxury Wedding design, aiming to bring an extra touch of luxury and elegance to every occasion.Mary also offers online courses for those looking to delve deeper into the art of floral design. Beyond her love for flowers, she’s an avid runner and is preparing for the Edmonton Half Marathon this summer. She’s a co...
2024-04-2931 minThe Holly Penney Show
The Holly Penney ShowE18. 10 things you didn't know about ME!Today’s episode is a fun one.. 10 Things you didn’t know about ME! Connect with Holly:Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform~
2024-04-2213 minThe Holly Penney Show
The Holly Penney ShowE17. Just say No!In this episode Holly shares her strategies to refocus, realign and recommit to her goals in 2024. In addition she shares her tips on how to say No, and mean it. Nova Ridge Bookkeeping: https://novaridge.ca/Connect with Holly:Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform~
2024-04-0813 minThe Holly Penney Show
The Holly Penney ShowE16. Create your Vibrant brand with Katie DooleyToday I chatted with Katie Dooley, she is the Founder of Paper Lime Creative, a branding and design agency in Edmonton, AB. Her love of design and art took shape at a young age, and since then, she’s been soaking in as much knowledge about art, business, and design as she can. Katie’s passion and talent for design have made her a first choice for businesses looking to amplify their branding. However, it’s her vibrant personality and relatability that people love most about her. She can make a d...
2024-03-1132 minThe Holly Penney Show
The Holly Penney ShowE15. LIVE recording of Unlocking Wealth, a Guided Journal to an Abundant Money Mindset LaunchIn this Episode of The Holly Penney Show, listen to the LIVE recording of Unlocking Wealth, a Guided Journal to an Abundant Money Mindset book launch. Connect with Holly:Holly’s Website: https://hollypenney.ca/The ‘gram: https://www.instagram.com/holly_penney/ Unlocking Wealth, A Guided Journal to an Abundant Money Mindset https://hollypenney.ca/pages/unlockingwealth~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform.~
2024-03-0714 minThe Holly Penney Show
The Holly Penney ShowE14. Announcing: Unlocking WealthUnlocking Wealth, A Guided Journal to an Abundant Money MindsetDoes thinking about money cause you to feel stressed and overwhelmed?Do you have limiting money beliefs that are keeping you stuck in old patterns?Are you ready to release the negative thoughts and create an abundant money mindset?Unlocking Wealth, A Guided Journal to an Abundant Money Mindset will help you question old limiting beliefs and create new empowering beliefs that will support you in creating your abundant money mindset!In this 45 day...
2024-02-2608 minThe Holly Penney Show
The Holly Penney ShowE13. Happy Family Day with Special Guest Hudson SnowHappy Family Day!! In this episode I chat with my oldest son, Hudson. He shares with us some of his self care tips, what abundance means to him, and some of his favourite things to do! Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~
2024-02-1907 minThe Holly Penney Show
The Holly Penney ShowE12. Be Her, Now! With Stacey VanthuyneToday, we chatted with my friend Stacey Vanthuyne – a dynamic force in the realms of executive coaching, personal transformation, and now, a trailblazing speaker igniting stages with her fiery passion and profound insights on how to experience more pleasure and productivity in life. With over 20 years of leadership in corporate and fitness worlds including her inspiring journey as a single parent, Stacey has not just walked the path of transformation; she has blazed it. Stacey’s approach is magnetic – combining hard-hitting truths with a sweetness that resonates. She inspires women to not only know what...
2024-02-121h 00The Holly Penney Show
The Holly Penney ShowE11. The Power of 51%The Power of 51% In this episode, we learn what fear is, why it shows up and how to say F you fear, and grow into the beautiful being you’re meant to be! When was the last time you faced your fears and said YES to you??Episode Sponsor: www.hollypenney.ca/integrityseminarsHolly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your f...
2024-02-0509 minThe Holly Penney Show
The Holly Penney ShowE10. My Future Self MeditationStep into your future self, with this guided meditation!Today’s Affirmations:  I am worthy of living the life I want. I am worthy of achieving all of my goals. I am worthy of living my best life.  Episode Sponsor: www.hollypenney.ca/integrityseminarsHolly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~
2024-01-2916 minThe Holly Penney Show
The Holly Penney ShowE9. Bookkeeping 101, The Who, What, When, Where, Why & How'sS1E9 Bookkeeping 101 What you need to know about bookkeeping for your business in Canada Today we talk about the who, what, when, where, why and how’s of bookkeeping for your business.FREE Bookkeeping Checklist: https://novaridge.ca/bookkeepingchecklist/QBO Referral Link: https://refer.quickbooks.ca/s/holly30Nova Ridge Bookkeeping Website: https://novaridge.ca/Nova Ridge on IG: https://www.instagram.com/novaridgebookkeeping/Holly’s Website: https://hollypenney.ca/
2024-01-2212 minThe Holly Penney Show
The Holly Penney ShowE8. Be Yourself, it’s Beautiful with Jill WrightIn this episode with Jill Wright we talk about Time Management, Self Care & Her brand new book!! Do you know any moms who run their own business? They might seem like SuperMoms, but they often struggle with overwhelm and exhaustion, which can lead to making damaging mistakes, costing them clients, relationships, and their sanity! They have a full plate, and feel like there just aren’t enough hours in the day to run a business AND a family. Truth is, a successful SuperMom needs a SuperSystem. And that's exactly what Jill Wright has...
2024-01-1634 minThe Holly Penney Show
The Holly Penney ShowE7. 1 thing I do to set myself up for financial success.1 thing I do to set myself up for financial success. Are you wanting to get your personal finances in order in 2024? Listen to today’s episode while I share exactly how I manage my money with Money Mondays!! The Wealthy Barber, by David Chilton https://amzn.to/4aDS1kVTangerine Banking:https://www.tangerine.ca/app/#/visitor-enroll/profile-setup?locale=en_CAOrange Key: 43108117S1GIVEAWAY TIME: Win a copy of The Wealthy Barber, Screenshot today’s episode...
2024-01-0814 minThe Holly Penney Show
The Holly Penney ShowE6. Confidence is a skill you CAN learn!Today I share with you my word of 2024!! Do you choose a word of the year, or do you set a new year's resolution?? Download FREE My Future Self Journal Prompts: https://hollypenney.ca/myfutureself Join Me, for my 3rd annual Goal Setting & Vision Board event, use code: VIP to save 10%  https://hollypenney.ca/blogs/news/create-your-vision-2024Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast b...
2024-01-0106 minThe Holly Penney Show
The Holly Penney ShowE5. BONUS: My Favorite Christmas TraditionsI’m sharing my favorite Christmas traditions with you today!! Family Favorite Christmas Movies: Home Alone: https://amzn.to/475MaScChristmas Vacation: https://amzn.to/489amV9Daddy’s Home 2: https://amzn.to/3RObTKBA Bad Moms Christmas: https://amzn.to/48pIN9WSanta’s Anonymous: https://www.santasanonymous.ca/#referrer=https%3A%2F%2Fwww.google.com%2FConnect w/ Holly:Holly’s Website: https://hollypenney.ca/The ‘gram: https://www.instagram.com/holly_penney/ Episode...
2023-12-2209 minThe Holly Penney Show
The Holly Penney ShowE4. Enthusiasm, Determination + Passion w/ Emma WoodEnthusiasm, Determination + Passion w/ Emma Wood Emma is a self-taught photographer, certified makeup artist, published author , published author and two-time award winning entrepreneur with one mission…to help women find the courage and comfort to be who they are. During her school days, Emma was tormented daily...being teased for the way she spoke, laughed at for what she wore, or just random name calling. She felt alone, and she felt like no one was allowing her to just be who she wanted...to be herself. It knocked her confidence and pushed her to the shad...
2023-12-1851 minThe Holly Penney Show
The Holly Penney ShowE3. Buy yourself the Damn Flowers!Buy yourself the damn flowers! In this Episode Holly shares with you what Self Care & Self Love mean to her. Journal Prompt: What does Self Care & Self Love mean to you? Action Plan: Create My Joy List Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~
2023-12-1810 minThe Holly Penney Show
The Holly Penney ShowE2. Manifest Abundance in 3 steps!Manifest Abundance in 3 steps!In this episode: 0:51 How I started Journaling 2:16 This is Me… Personal Journal2:30 Journal Prompts you can use2:57 Why I started Meditating 4:18 My private facebook group4:41 Affirmations 5:20 Abundance Affirmations5:43 Read It, Write It, Say It5:57 My Top 3 Tips to Create Abundance 6:10 My Abundance Meditation Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars
2023-12-1807 minThe Holly Penney Show
The Holly Penney ShowE1. Introducing The Holly Penney ShowIntroducing The Holly Penney ShowIn this episode: 0:38 Who is Holly Penney? 2:30 You can’t give from an empty cup2:51 Where my Self Care journey began 3:53 My Mission 4:19 What Abundance means to meHolly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~
2023-12-0506 minThings You Might Not Have Heard
Things You Might Not Have HeardHolly Willoughby, George Santos, Daryl Hall & More - 10/11/2023A Morning News Update That Takes Into Account The News Stories You Deem 'Highly Conversational' Today's Sponsor: Mastering Your Moneyhttps://www.amazon.com/Mastering-Your-Money-Concise-Financial/dp/B0CJLR26XH/ref=sr_1_1?crid=3B4Z4JKY0Y992&keywords=Mastering+Your+Money+J+Cleveland+Payne&qid=1696842439&sprefix=mastering+your+money+j+cleveland+payne%2Caps%2C94&sr=8-1 Today's Rundown:British TV personality Holly Willoughby quits daytime show days after alleged kidnap plothttps://www.independent.co.uk/news/holly-willoughby-ap-itv-british-london-b2427426.html Drake, 36, calls out 'weirdos' commenting on his relationship with 19-year-old Millie Bobby Brown
2023-10-1124 minThe Art Of Being H(YOU)man
The Art Of Being H(YOU)manHey Mom Do You Love Yourself? With Holly PenneySend us a textAs women, it is so vitally important to love ourselves - because it is from us that our children will learn their own worth! And yet so many times as moms we put all our attention on others, never realizing that our children will follow our example to their detriment!Joining me today is Holly Penney. We dive into when we first realized how important loving ourselves actually is and how that made us "worse" people not better!!Holly is a mom, finance enthusiast, speaker, writer, self-love advocate, 4-time...
2023-04-0749 minThe Daily Grind
The Daily GrindS4 Episode 39: Holly Penney | Founder + Self Love Lover | Nova Ridge Bookkeeping Ltd“2023 is the year of alignment” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Holly Penney. Penney is a mom, self love lover, speaker, writer, goal getter, travel enthusiast, 4-time ovum donor and fan of all things chocolate. Holly started a successful professional bookkeeping firm, Nova Ridge Bookkeeping Ltd.. Being able to support people was another passion of hers. Holly decided to make it her mission to empower women to make self care a priority, to set & achieve their goals and show up as the BIG them. She recently launched a jo...
2023-02-0724 minEnergy + Hours
Energy + HoursS2. E2. A Lesson in Self CareToday I am joined by Holly Penney: mom, self love lover, speaker, writer, goal getter, travel enthusiast, 4-time ovum donor and fan of all things chocolate.  After attending a retreat in 2019, Holly started to fall back in love with herself and found a passion for journaling. Since 2019 she has made a commitment to prioritize self-care. Whether that's going for a run, taking a long hot bath or journaling. Holly started a successful professional bookkeeping firm, Nova Ridge Bookkeeping Ltd.. Being able to support people was another passion of hers. Holly decided to make it her mission to empower women t...
2023-01-1233 minUnselfishly Me
Unselfishly MeHow To Prioritize Self CareThis week I am chatting all about Self Care! The timing is apt as we head into the busiest family time, where we are pulled in all directions, but really need to make ourself a priority!   Holly Penney gives us tips on how to prioritise self care, and how to find little pockets of time in the day to give to yourself.   Find her on Instagram and have a visit to her website for more inspiration too!   Instagram: www.instagram.com/holly_penney   Webs...
2022-12-2229 minThe Mamaverse Podcast
The Mamaverse PodcastHow Personal Finance Impacts Your Self-CarePersonal finances play a huge role in our lives, especially after kids. Today Holly Penney shares how your finances can have a huge impact on your self-care - whether positively or negatively. She starts with sharing how her mentor is the infamous Dave Ramsey. What We Covered: First step to improving your finances  Debt and Stress Focusing on learning your money belief systems and how they originated How journaling can help you improve your finances Get to Know the Mamaverse Website Download The App Instagram Facebook
2022-12-1227 minA Penney For Your Thoughts
A Penney For Your Thoughts"A Penney For Your Thoughts" - Agronomist Edition 2022 Part #2Part two of our agronomist series! Hear key takeaways and highlights from the 2022 growing season and insights into planning for 2023! Join Jeremy Miner, Holly Thrasher, Jim Donnelly, and Nicole Stecklien!
2022-11-281h 00I Am Essence
I Am EssenceJournaling Your Way to Self-Love with Holly PenneyTaylor's wrapping up Season 2 of I Am Essence with a bang, going full-circle and talking about self-love with Holly Penney! After experiencing trauma during childhood and in her adult years, Holly started to notice negative patterns in her life. She started to take matters into her own hands during a retreat in 2019, and now she's committed to prioritizing self-care and helping like-minded women grow through workshops, retreats, and journaling. Listen as Holly discusses the importance of self-love, how she teaches self care as a mom, the role journaling has played in her growth journey, and more! Follow...
2022-11-0242 minReimagine Success
Reimagine SuccessS2Ep22 - Don't Skip Out on Self-CareSelf-Care SuccessThis week on Reimagine Success, Melissa and Jesse speak to Holly Penney, Professional Bookkeeper (Owner of Nova Ridge Bookkeeping Ltd.), Self Care/Self Love Advocate, Speaker and Writer about…Self-care and how to make sure you’re taking care of your needsA minimalism lifestyleStarting and growing a successful bookkeeping businessLinks mentioned in the episode:https://www.facebook.com/iamhollypenneyhttps://www.instagram.com/holly_penneyhttps://www.tiktok.com/@holly_penneyhttps://hollypenney.cahttps://novaridge.ca/https://hollypenney.ca/p...
2022-09-2253 minConversations with Toi
Conversations with ToiBurnout hits differentToday's podcast is sponsored by Athletic Greens. Athletic Greens is a scoop wellness that allows you to absorb 75 quality vitamins and minerals regardless of your health needs. Athletic Greens is giving you a Free 1 year supply of immune supporting Vitamin D with 5 travel packs with your first purchase. Go to their site www.athleticgreens.com/emerging to take ownership over your health needs............................................................................................................................................................................................You ever experience burnout and someone attributes it to you not being grateful? It's annoying right. You can have all of the resources in the world or none at all and we...
2022-05-2040 minThe Chamber Connect Podcast
The Chamber Connect Podcast080. East Texas Community Foundation || Chamber Connect PodcastThis week on the Chamber Connect Podcast, Tara and Blake meet with Kyle Penney and Holly McFarlin of the East Texas Community Foundation to uncover the origin story of this wonderful organization that does so much to help non-profits in the East Texas area. You can learn more about the East Texas Communities Foundation by visiting etcf.org The Chamber Connect Podcast is presented by IT Enabled - Learn more about IT Enabled here: https://bit.ly/355JGsV Each week hosts Tara Watson-Watkins, CEO of the Lufkin Angelina County Chamber of Commerce and Blake Pollino...
2022-04-1221 minAQNB\'s Artist Statement podcast
AQNB's Artist Statement podcastEpisode 2: Siblings & Survival with Colin Self (Bonus Episode, Teaser)In this episode Jared talks with artist, composer and choreographer Colin Self, who builds on queer dance and movement traditions, drawing from extended notions of family and kin.Colin first appeared on AQNB’s radar as part of experimental drag collective Chez Deep. Formed in New York in 2012, the group that originally included Alexis Penney, Bailey Stiles, Hari Nef, Sam Banks along with Colin produced a series of performance videos in collaboration with our site back in 2015. Now based in Berlin, Colin has released music on RVNG Intl. and presented performances as well as workshops for the li...
2020-07-0807 minSuite (212)
Suite (212)'Where the novel has a nervous breakdown': Book Works' Semina seriesThis week on Suite (212), Juliet talks to legendary writer and artist Stewart Home about the nine novels - including one of his own - that he has chosen and edited with Gavin Everall for Book Works' Semina series of experimental texts, 'in which the novel has a nervous breakdown'. Joining them are Bridget Penney, author of the first entry, Index (2008) and Book Works' Lizzie Homersham. SELECTED REFERENCES Stewart Home: https://www.stewarthomesociety.org/ BRIDGET PENNEY, Index (2008) - https://www.stewarthomesociety.org/interviews/penney.htm Semina: https://www.bookworks.org.uk/publishing?commission=313 Hamja Ahsan - https://www.bookworks.org.uk...
2019-04-151h 00