Shows
Uncommon Living: A Dialogue in Human ResilienceEpisode 13: Holly Wyatt, MDThomas Seager, PhD, sits down with endocrinologist and weight-loss expert Dr. Holly Wyatt to discuss maintaining weight loss after stopping GLP-1 treatment, weight loss and diet tips, mental health, and metabolism.
2025-08-231h 09
The Mindful Birding PodcastEpisode 30: Mindful Birding & Nature Journaling Part II with Cheryl Fallsteadmindfulbirdingnetwork@gmail.com In this 30th episode of the Mindful Birdng Podcast, we bring you Part II of Mindful Birding and Nature Journaling. We chat with Cheryl Fallstead, current president of the Mesilla Valley Audubon in Las Cruces New Mexico and learn the ways in which she personally has come to find joy and personal growth through Nature Journaling, and how this has been incorporated into the programming of Mesilla Valley Audubon. In our conversation, Cheryl talks about the Wild Wonder Foundation and the upcoming virtual conference open to all.In the Science Segment, Holly...
2025-08-2230 minThe Mindful Birding PodcastEpisode 29 : Mindful Birding & Nature Journaling Part I with Rebekah Lowellmindfulbirdingnetwork@gmail.com In the next two episodes of the Mindful Birding podcast, we’ll be highlighting Nature Journaling as a Mindful Birding practice, sharing how incorporating this style of reflection as a mindfulness tool can enhance our experiences. In this episode, we spend time with the highly creative Maine artist Rebekah Lowell, who is also an award-winning author, birder and avid nature journalist who teaches nature journaling to wide audiences of people. Rebekah is a survivor of domestic who found solace, peace, and joy through birds and nature. In this episode, we learn more abou...
2025-07-2942 min
Weight Loss And ...Diana Thomas: Can AI Help You Lose Weight and Keep It Off?Artificial intelligence is revolutionizing everything from how we shop to how we work—but can it actually help you lose weight and keep it off? While AI coaches promise 24/7 support and personalized guidance, the technology is still in its infancy with plenty of pitfalls to navigate.Join Holly and Jim as they explore the exciting frontier of AI in weight management with Dr. Diana Thomas, a mathematician turned obesity researcher who stands at the forefront of this technological revolution. Dr. Thomas is a professor at the United States Military Academy at West Point and leads the Artificial In...
2025-07-0249 minThe Mindful Birding PodcastEpisode 28 : Mindful Birding with Guided Imagery & Yoga Nidramindfulbirdingnetwork@gmail.com In this episode we’re offering something a bit different from our typical podcasts. And this may change when or how you might listen to this episode.Holly Merker offers an 11 minute forest guided imagery experience, and Holly Thomas offers a 22 minute Yoga Nidra experience with birds. Natural soundscapes and bird soundtracks in this episode recorded by Holly & Holly. Holly Merker shares soundtracks from Acadia National Park in Maine and eastern Pennsylvania, and Holly Thomas shares soundscapes from northern California. Intro music: “Inspired by Nature”...
2025-06-2536 min
The Gardening with Joey & Holly radio show Podcast/Garden talk radio show (heard across the country)Seg3 of S9E16 Guest Ashlie Thomas -The Gardening with Joey and Holly Radio Show#gardening #podcast #gardentalk #vegetablegarden #radio #influencer #gardentip #gardentalkradio #backyardgarden Email your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW Segment 3: Guest Ashlie Thomas of https://www.themochagardener.com/ Sponsors of the show for 2025 Phyllom BioProducts of http://www.phyllombioproducts.comPomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Walton's Inc of https://www.waltonsinc.com/ Us code grow50 and save 10% off your order of $50 or more Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size...
2025-06-1914 min
Weight Loss And ...Why Weight Loss Drugs Alone Won’t Change Your Habits with Thomas WaddenThe weight loss world has been turned upside down. With GLP-1 medications like Ozempic and Wegovy delivering unprecedented results, many people are asking: Do we still need to worry about diet and exercise? Can these powerful drugs really do all the heavy lifting, or are we missing something crucial?This question isn't just academic - it's personal for millions of people who are either on these medications or considering them. The stakes are high: get it wrong, and you could be setting yourself up for weight regain, muscle loss, or missing out on the full benefits these...
2025-06-1846 min
The Gardening with Joey & Holly radio show Podcast/Garden talk radio show (heard across the country)S9E16 kids in the garden, the health of bees, Guest Ashlie Thomas -The Gardening With Joey and Holly Radio Show#gardening #podcast #gardentalk #vegetablegarden #radio #influencer #gardentip #gardentalkradio #backyardgarden Email your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW Segment 1: kids in the gardenSegment 2: the health of bees Segment 3: Guest Ashlie Thomas of https://www.themochagardener.com/ Segment 4: Garden questions answered Sponsors of the show for 2025 Phyllom BioProducts of http://www.phyllombioproducts.comPomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Walton's Inc of https://www.waltonsinc.com/ Us code grow50 and save 10% off your order of $50 or more
2025-06-1659 min
Catholic PrayerscapeTo The Most Blessed Virgin Mary - St. Thomas AquinasA beautiful prayer by Thomas Aquinas. I've always loved his poetic prayers. They are so exquisitely holy and sacred. May it bring comfort to your day. Accompanied by a sweet, angelic, gentle harp.As a Doctor of the Church, Thomas Aquinas is considered one of the Catholic Church's greatest theologians and philosophers. He is known in Catholic theology as the Doctor Angelicus ("Angelic Doctor", with the title "doctor" meaning "teacher"), and the Doctor Communis ("Universal Doctor"). In 1999, John Paul II added a new title to these traditional ones: Doctor Humanitatis ("Doctor of Humanity/Humaneness").
2025-05-2706 minThe Mindful Birding PodcastEpisode 27: Inspire, Learn, & Activate: Takeaways from a Nature & Health Conferencemindfulbirdingnetwork@gmail.com In this episode, we recap the Nature and Health Conference held in Houston, Texas by the Nature and Health Alliance, and share our takeaways of inspiration, learning, and activation propeling the initiatives of nature -based health initiatives within the frame of Mindful Birding.We discuss the work of Dr. Nalini Nadkarni, and an international award-winning and inspirational documentary featuring experiences of her life called Between Earth and Sky We learned from some inspiring leaders in the field of nature prescriptions a...
2025-05-1951 minThe Mindful Birding PodcastEpisode 26 : The Healing Power of Birdsong with Diane Arkenstonemindfulbirdingnetwork@gmail.com In this episode, we explore the question: if we combine both music created by people with the music of birds, can this amplify the wellness benefits of both of them? We interview Diane Arkenstone, an internationally acclaimed musician and bird lover, who shares her music with the world to inspire a soothing meditation and healing, especially in her latest release elevating the songs of birds as her vocalists within. Diane shares how nature and nature's music, healed the heart complications she suffered since childhood, and how birds have been a beacon of h...
2025-04-2230 min
Hold My Sweet TeaEP. 19-The Thomas House Hotel: Stay for a Haunted Weekend and Dip into Red Boiling Springs, TNSend us a textNestled in the rolling hills of Red Boiling Springs, Tennessee stands the Thomas House Hotel, a historic building whose walls have witnessed far more than your average overnight stay. Built in 1890 as a wellness resort on natural mineral springs, this remarkable structure has survived devastating fires, transformed from elite spa to boys' summer camp to alleged cult headquarters, and emerged as one of the South's most actively haunted destinations.The hotel's unique geographical features—natural springs, limestone bedrock, and creek intersections marking ancient Native American trails—create what paranormal investigators call a pe...
2025-04-1035 min
P2P Cafe - Der P2P Kredite Talk mit Thomas Butz & Lars WrobbelCashflow statt 9-to-5 – So lebt Holly von Investments & Business #106In dieser Episode haben wir Holly, den bekannten Dividenden-Backpacker, zu Gast, der uns Einblicke in seine Investmentstrategien gewährt.
Holly teilt mit uns, wie er durch Investments in P2P-Kredite und Dividendenaktien seine finanzielle Unabhängigkeit verwirklicht hat und welche Plattformen ihm dabei von besonderer Bedeutung sind. Wir sprechen darüber, wie Holly die Balance zwischen Risiko und Sicherheit in seinen Anlagen findet und wie er die Veränderung in der Zinslandschaft, wie zum Beispiel bei Bondora, einschätzt.
Unser Podcast Sponsor ist ViaInvest, die regulierte lettische P2P Kredite Plattform mit aktuell 11-13.2% Zinsen und Rückkauf...
2025-04-091h 25
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest MomentsUpstream Suicide Prevention: Changing Lives Using the Good Behavior Game with Dr. Holly WilcoxIn this episode of Hope Illuminated, Dr. Sally Spencer-Thomas talks with Dr. Holly Wilcox from Johns Hopkins University to explore the transformative impact of the Good Behavior Game. They cover upstream approaches to suicide prevention, emphasizing skill-building in early childhood to improve mental health outcomes. Discover how focusing on education and emotional regulation can mitigate risks and build resilience in communities, potentially changing life trajectories. Join us in learning how a public health approach could be key to saving lives and augmenting quality of life. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/upstream-suicide-prevention-changing-lives-using-the-good-behavior-game-with-dr-holly-wilcox-ep-142
2025-04-0147 minThe Mindful Birding PodcastEpisode 25: Mindful Birding Through the Lens with Photographer Susan Prestonmindfulbirdingnetwork@gmail.com Can Mindful Birding pair with bird photography? In this episode of the Mindful Birding Podcast, we interview photographer, designer, award-winning author, and mindfulness meditation practitioner, Susan Preston, addressing what might be a controversial topic: Is it possible to practice mindfulness through the camera lens? We learn more about Susan's inspiration by the birds as they translate through her lens, as she shares about some of the language surrounding bird photography and frustrations encountered. She also reads from her award-winning book Bosque Winter WingsThe Bosque del Apache National Wildlife Refuge i...
2025-03-2635 min
Weight Loss And ...Unpacking the Rise in Pediatric Obesity with Thomas RobinsonChildhood obesity rates have skyrocketed in recent decades, transforming from a rare condition to a national health crisis. But what's behind this alarming trend, and how can we protect our children's health? Understanding the causes and consequences of pediatric obesity is crucial for parents, educators, and healthcare providers alike.Join Holly and Jim as they welcome Thomas Robinson, a leading expert in pediatric obesity and professor at Stanford University. As director of the Center for Healthy Weight, Dr. Robinson brings decades of experience transforming how we understand and treat childhood obesity. Together, they explore the complex factors...
2025-03-1951 min
More Than A Lawyer with Holly CopeGen Z Lawyers: The Wake-Up Call Law Firms Can’t Ignore with Natalie ThomasGen Z could transform the future of law.Yet, many law firms struggle to attract and retain this generation of lawyers.The reason? Rigid hierarchies, endless hours, toxicity and outdated processes can push them away. But when motivated the right way, they can bring innovation, efficiency, and fresh perspectives that law firms need.the next generation isn’t the problem. They’re the solution.In this conversation, we're sitting down with Natalie Thomas legal business analyst at Perkins Coie. She went f...
2025-02-2329 minThe Mindful Birding PodcastEpisode 24 : Leaning into Joy through Mindful Birdingmindfulbirdingnetwork@gmail.com In this episode, we dive into the idea that by leaning into joy through wild birds, we can help offset a negativity bias that researchers suggest we are innately wired towards. We consider how shifting our attention onto birds may empower change to our mental states and might even alter our brain structures in a positive way. In the Mindful Birding Nerding Science segment, Dr. Holly Thomas shares how generating positive emotions through birding can help offset negative feelings, perhaps recalibrating our negativity bias, and she explores how the work of Dr. Ric...
2025-02-2135 min
Live and Amplified's Indie Fusion PodcastThe Indie-Fusion Podcast featuring Holly CloughThe Indie-Fusion Podcast featuring Holly Clough🔥 Holly Clough is carving her own lane in the pop music scene, and she’s here to talk about it! From navigating the Nashville music industry to launching her own pop music showcase, Holly shares her journey, insights, and what it takes to stand out.🎧 In this episode, we cover:🎵 Why Nashville isn’t just for country artists🌎 Holly’s big vision for the pop scene💡 The struggles & successes of breaking into the music industry🚀 What’s next for Holly and her upcoming EP release...
2025-02-1054 minThe Mindful Birding PodcastEpisode 23: Accessible Mindful Birding with Freya McGregormindfulbirdingnetwork@gmail.com In this episode we talk with Freya McGregor, owner of Access Birding LLC , about what it means to create accessible and inclusive experiences for everyone, and why Mindful Birding offers an inclusive and therapeutic experience for all people. We'll hear about the Access Birding certification course, and other opportunities on innovative approaches to accessibility and inclusivity in birding overall. In our joy of birdsong segment, Seth Benz of the Schoodic Institute , a nonprofit org supporting Acadia National Park in Maine, shares a segment of a soundscape recording by Laura Sebastianelli . You can lis...
2025-01-1846 minThe Mindful Birding PodcastEpisode 22 : Why Finches are Good for Us with Lillian Stokes and Matthew Youngmindfulbirdingnetwork@gmail.com In this episode, we have a conversation with Lillian Stokes and Matthew Young, authors of the interactive and engaging new book The Stokes Guide to Finches of the United States and Canada, a book that embodies hope and joy, and can serve as a bridge between our personal wellbeing and understanding finches. The authors share how their backgrounds in social work and mental health pairs together with their work with birds, and what finches can teach us. For the Joy of Birdsong segment, Chris Benesh offers us an array of fin...
2024-12-1041 min
The Dysregulated PodcastIntake Interviews #3 - Holly’s Journey of Survival and HopeSend Me a Message! In this powerful and inspiring episode of the Intake Interviews series, I have a chat with Holly, who I am privileged to call a great friend. At just twenty years old, Holly has faced more challenges than many encounter in a lifetime. From periods of grief to homelessness, and the difficulties of managing ADHD, bullying, and developing mental health complexities, her journey is nothing short of extraordinary.Holly’s story is a testament to the enduring human spirit. She has grown stronger, thriving in ways that inspire everyone around her. Her ho...
2024-11-261h 15The Mindful Birding PodcastEpisode 21: Gratitude for Birds IImindfulbirdingnetwork@gmail.com In this episode, we honor gratitude for wild birds, by playing voices of gratitude from around the world, which some of our listeners and network members have offered. We thank all that have contributed and those of you who listen! You will hear the voices of:Arax, United KingdomDon Boyd, New MexicoPamela Lowell, MassachusettsPam Kolber-Zicca, New YorkMary, ColoradoHolly Thomas, New MexicoDave Edson, MassachusettsJo, CaliforniaLaurel, Michigan Hol...
2024-11-2346 min
Are Drummers Musicians?28. Holly Thomas: Journey as a Drummer from Adelaide to Melbourne, International Touring with Quivers, and Recording with Indie Folk Band HuskyThis week’s special guest on the podcast is drummer Holly Thomas.
Holly is an absolute legend and we chat about so much, from her time growing up and studying music in Adelaide, to moving to Melbourne, and all her various recording and touring gigs in between! There’s so much, but I hope you enjoy the conversation with this talented drummer as much as I did!
Holly is currently touring in the US with her band, Quivers. The day after we recorded this episode earlier in the year, Quivers signed a record deal, planned an i...
2024-10-2259 minThe Mindful Birding PodcastEpisode 20: Mindful Birding for Mental Health & Self-compassion: Good birds, good birders and FOMOmindfulbirdingnetwork@gmail.com Do you often hear the question: “See anything good?” while birding? In this episode we discuss this question and tease apart the idea of “what is a good bird”, what is a “good birder”, and how sometimes these questions might allow self-judgement to surface, and how these questions relate to both our mental health and self-compassion. We also bring up the fear of missing out, and how this may also influence our mental wellbeing in the context of birding. Link to Bird Diva blog on FomoIn the Mindful Birding N...
2024-10-2140 minThe Mindful Birding PodcastEpisode 19: Bird Language & Mindful Birding with Dan Gardoquimindfulbirdingnetwork@gmail.com Have you ever wondered how you can become even more attuned to the birds around you? In this episode of the Mindful Birding Podcast, Holly and Holly have a conversation with Dan Gardoqui, a well known specialist in bird language, and nature-based consultant & coach, award winning educator and naturalist. You’ll get to hear some tips and input on deepening our connections to the natural world, "talking to birds", thinking about our attention and energy, curiosity as a superpower, and practicing gratitude. We also share a segment from the bo...
2024-09-2742 minThe Mindful Birding PodcastEpisode 18: The Mindful Birding Project with Dr. Barbara Pattersonmindfulbirdingnetwork@gmail.com In this episode we welcome Dr. Barbara Patterson from Fort Collins Colorado. Barb’s work of creating and contributing to the Mindful Birding programs in her community is tremendous. Her latest endeavor is called The Mindful Birding Project, and she shares the details with us here.Barb authored the booklet A Mindful Birding Journey which was first distributed to cancer patients in her local community, and can be found as a free download on the mindful birding network’s resources page. Holly Thomas shares a reading from writing of Ed Yong...
2024-08-2831 minThe Mindful Birding PodcastEpisode 17 Mindful Birding: Sit Spots, Festivals, & Retreatsmindfulbirdingnetwork@gmail.com In this episode, Holly and Holly discuss locations and sites we consider optimal for Mindful Birding group outings, and highlight why sitting in one spot, or Sit Spots, can offer rewards and unexpected surprises.We discuss why we feel Mindful Birding is gaining more traction, and how Mindful Birding experiences can intersect other interests, such as poetry, fine arts, yoga, nature journaling, mothing, and forest bathing. Check out artist Debra Ramsay and her show Flying Colors at the Hunterdon Art Museum in New Jersey, and our collaborative event pairing Debra’s w...
2024-07-3041 min
Let’s Talk Money and More#149 Holly Matthews – What’s Your Money Story?In today's powerful episode of Let's Talk Money and More Podcast, we heard the inspiring story of Holly Matthews. Holly is a former TV actress, Ted X speaker, Life Coach, NLP practitioner and founder of The Happy Me Project. Despite facing unimaginable challenges, she embraced a mindset of 'finding a way' and instilled this resilience in her daughters. From navigating the pressures of being a child actor to coping with personal loss, she emphasised the value of purpose and the ability to see beyond discomfort. Holly shared her journey of overcoming fear and discomfort around money, teaching her children...
2024-07-1648 min
Queernundrum PodcastBreaking Barriers: The Impact of Norman Lear and Lia Thomas on InclusionWelcome back to another exciting episode of Queernundrum! In today’s show, we’re exploring the incredible journeys of two trailblazers who have broken barriers and paved the way for greater inclusion in their respective fields: Norman Lear and Lia Thomas. From transforming the television landscape to making history in collegiate swimming, these two icons have significantly impacted the fight for equality and representation.Episode Highlights:Norman Lear's Revolution: Dive into the world of Norman Lear, the legendary television producer behind groundbreaking shows like "All in the Family," "The Jeffersons," and "Maude." Learn how his fearless appr...
2024-07-111h 08The Mindful Birding PodcastEpisode 16: Mindful Birding - Your Questions Answered Part IImindfulbirdingnetwork@gmail.com In this episode Holly & Holly continue to answer questions we’ve received about Mindful Birding in part II of Mindful Birding – Your Questions Answered.We also continue our chat with therapist Pamela Lowell, who turns the tables on us, and asks us some questions about how we met and started this podcast. In our Mindful Birding Nerding segment, Holly Thomas explores why birds might be the perfect gateway to mindfulness practice, and explores open monitoring and focused attention, and how they may improve wellbeing. Holly Thomas reads a...
2024-06-2344 minThe Mindful Birding PodcastEpisode 15: Hope, Healing, and Mindful Birding with Therapist Pamela Lowellmindfulbirdingnetwork@gmail.com In this episode, Holly and Holly spend time talking with trauma therapist, artist, and author Pamela Lowell, and how Mindful Birding and time spent connecting with birds and nature can be an effective therapeutic vehicle not only for human wellbeing, but also for the wellbeing of our planet. Find Pamela's book My Summer with Ospreys hereHolly Merker offers a quote by the Tao te Ching Holly Thomas shares how a pause can bring us into the present moment, and how this can help guide us in Mindful Birding an...
2024-05-2044 min
Pause Purpose PlayPassion and purpose through pain and rebellion, with Holly MatthewsThis episode features a deep and personal conversation with Holly Matthews, a TV actress turned self-development coach, about the themes of bravery, authenticity, and dealing with grief. Holly shares her journey, starting with her early career in television, her approach to living with bravery and courage rather than confidence, and how writing a bold letter as a child kickstarted her acting career. She discusses the importance of having awkward, gray-area conversations, embracing life's nuances, and how she challenges herself to live boldly. Holly also opens up about the impact of her husband Ross's death from brain cancer on her...
2024-05-021h 07The Mindful Birding PodcastEpisode 14: Mindful Birding - Your Questions Answered Part Imindfulbirdingnetwork@gmail.com In this episode of the Mindful Birding Podcast, Holly & Holly answer some of the questions received surrounding Mindful Birding. This episode is part one of our discussion, and we hope you enjoy. If you have questions or comments, please contact us at mindfulbirdingnetwork@gmail.com or through the Mindful Birding NetworkHolly Merker shares a segment from Dr. Alexander Skutch's writing on companionship and connections of the birds we encounter from the book The Life of the Hummingbird In this segment, we hear an audio recording of Skutch's beloved Bicolored A...
2024-04-2535 minThe Mindful Birding PodcastEpisode 13: Benefits of Bringing Birds in Closer with Brian & John from Nature Centered Podcastmindfulbirdingnetwork@gmail.com In this episode, Holly & Holly gather with their friends Brian Cunningham and John Shaust of the Nature Centered Podcast, a podcast from Wild Birds Unlimited. Brian and John share some perspectives on why bringing birds in closer benefits us, experiences and connections with birds from their own backyards, and why birds can be companions wherever we go. We touch on why the interest in bird feeding took off during the pandemic, how bird feed & supply stores act as "wellness centers" in their communities. Holly Thomas reads an excerpt on Woodcocks fro...
2024-03-221h 00The Mindful Birding PodcastEpisode 12: Matching Heartbeats: Mindful Birding, Heart Health, & Hummingbirdsmindfulbirdingnetwork@gmail.com In this episode of the Mindful Birding Podcast, Holly & Holly share why birds are truly heart healthy, both in the way they fill our hearts with joy and love, but also with cardiac fitness in mind. How can wild birds help make our hearts stronger? Our connections to other people and animals can sometimes synch our biorhythms, and even our heartbeats, and we wonder if this also happens when we connect with the wild birds around us. We spotlight the bird with the biggest heart, and Holly Merker shares a guided humm...
2024-02-2926 min
Holly Cotton ConversationsSetting the stage for Women Bosses in radio...Terri Thomas talks being a woman boss in the music industryIn this episode, host Holly Cotton and Terri Thomas talk being women bosses in the male dominated music industry. Terri shares her story of radio and how she became one of the most successful team builders and leaders in radio. Terri shares how she navigated building power teams, respecting the culture and her legacy for women coming in with and after her. Of course there were laughs about finding her Mr. “Wright” and how to not let a cute face deter you.
Terri Thomas has over 25 years of experience in the radio industry, culminating her e...
2024-02-1742 minThe Mindful Birding PodcastEpisode 11: Mindful Birding as an Antidote to Lonelinessmindfulbirdingnetwork@gmail.com In this episode of the Mindful Birding Podcast, Holly & Holly invite you into a conversation surrounding the idea of wild birds as companions, and specifically how birds may offer the opportunity to ease feelings of loneliness and boost our feelings of connectedness. We discuss the US Surgeon General’s 2023 Advisory on the public health crisis of loneliness, isolation and lack of social connection in the United States and wonder if birds might be an antidote? In the Mindful Birding Nerding Segment, Holly Thomas explores the connection between mindfulness and lon...
2024-01-3140 minThe Mindful Birding PodcastEpisode 10: Gratitude for Birdsmindfulbirdingnetwork@gmail.com In this episode of the mindful birding podcast, we are exploring gratitude and how practicing gratitude for birds can deepen our relationships with them and the world around us. We asked our listeners and Mindful Birding Network members to share their own gratitude for birds, and why they were thankful for birds in their lives. We thank the following people for sharing their gratitude for birds with us: Jo from California, Marta from Panama, Amanda, Holly from Las Cruces, NM, Marge from Las Cruces, NM, Melissa from British Colu...
2023-11-2331 minThe Mindful Birding PodcastEpisode 9: Prescriptive Naturemindfulbirdingnetwork@gmail.com In this episode, we explore the concept of Prescriptive Nature, and gain a better understanding of how and where these prescriptions are being used today in preventative medicine across the globe. Special guest Dr. Joe Blanda MD discusses the ParkRX program and shares how he prescribed nature to his own patients while a practicing orthopedic surgeon, and continues this initiative through projects in his local community in Akron Ohio. Holly Thomas shares the poem The Cure For It All by Julia...
2023-10-3024 minThe Mindful Birding PodcastEpisode 8 : Self-sustainability & Nature with Sophie Crossleymindfulbirdingnetwork@gmail.com In this episode, Holly & Holly discuss ideas surrounding self-sustainability,through birds and nature with author Sophie Crossley, who works for Work in Mind a UK based organization dedicated to the connection between healthy buildings and workplace wellbeing, where there’s a strong focus on biophilic design or incorporating elements of nature into our work and living spaces for the wellness benefits. In our Mindful Birding Nerding segment, Holly Thomas explores the book Blue Mind, by Wallace J. Nichols, and some of the take-aways from the book, and why and how we can bene...
2023-09-2533 minThe Mindful Birding PodcastEpisode 7: Birding Through Grief and Lossmindfulbirdingnetwork@gmail.com This episode of the Mindful Birding Podcast is dedicated in loving memory of our friend Tom Johnson. In this episode, we explore how birds and birding play an important part in the grieving process that we all experience in our lives. We hear personal stories from Dr. Ed Pullen, creator and host of the Bird Banter Podcast, as he shares how birding was a helpful distraction in finding respite in coping with care-taking and deep loss. Liz Pettit shares a story of how birds and birding helps in h...
2023-08-2324 minThe Mindful Birding PodcastEpisode 6: Birds and Childhood Well-being with Dr. Geraldine Oades-Sesemindfulbirdingnetwork@gmail.com In this episode, Holly & Holly chat with child psychologist and author Dr. Geraldine Oades-Sese about her forthcoming children’s book Melusine: Birds of Many Feathers, a book that weaves the message of inclusivity and diversity using bird language and birding.Dr. Gerry shares the importance of nature for childhood mental wellbeing and resilience, and tips on how to bring birds and nature into their lives, as well as her own experiences with using birds as a therapeutic vehicle both professionally and personally.Holly Thomas explores one theory, showing causes and effects of...
2023-07-1232 minThe Mindful Birding PodcastEpisode 5: Mindful Birding is for Everyonemindfulbirdingnetwork@gmail.com In this episode, we share why Mindful Birding is truly for everyone, and how Mindful Birding is gaining a wider awareness as a style of birding within the birding community, as larger birding festivals give a nod by featuring programming and offering Keynotes surrounding this style of birding. Holly Thomas explores the wide welcome Mindful Birding offers for all people, and how to bring mindfulness into any birding style that you love, or bring mindfulness to a new style of birding that you would like to explore. Holly Merker chats wi...
2023-06-1822 min
P3 Power Boost PodcastEpisode 3 - From Boots To Stilettos! Powerful Women Reshaping The Construction Industry with host Lisa H. Thomas and guests, Nora Spencer and Holly FraccaroThe P3 Power Boost Radio reimagined is now The P3 Power Boost Podcast where we discuss REAL ISSUES with REAL BUSINESSWOMEN in REAL TIME. Join host, Lisa H. Thomas as she speaks with Nora Spencer, CEO of Hope Renovations and Holly Fraccaro, CEO of Home Builders Association of Durham, Orange & Chatham Counties as they delve into the topic of Women in the Construction Industry. “From Boots To Stilettos!” Listen as Lisa, Nora and Holly talk about what is happening in this male-dominated industry which...
2023-06-0838 minThe Mindful Birding PodcastEpisode 4: The Power of Birdwatching with Dr. Angelika Nelsonmindfulbirdingnetwork@gmail.com In this episode, Holly & Holly wing their way across the Atlantic to visit with Dr. Angelika Nelson an acoustic ornithologist who works for the LBV (Landesbund für Vogel- und Naturschutz ) in Germany, and the lead author of the new book “The Power of Birdwatching” (Freya, 2023). Angelika shares how birds can teach us life-lessons and be a positive distraction in our daily lives, along with insight into why birdsong makes us feel so good. Recordist Beatrix Saadi-Varchmin’s Blue Tit and Common Nighting...
2023-05-1736 minThe Mindful Birding PodcastEpisode 3: Mindful Birding - Perspectives and Practicesmindfulbirdingnetwork@gmail.com In this episode, Mindful Birding Network members Aaric Eisenstein, Roniq Bartanen and Matthew Young, along with co-hosts Holly Thomas and Holly Merker, all provide tips, insights, and perspectives, that demonstrate how individualized the practice of Mindful Birding can be. Let your mind escape while listening to Wendell Berry’s “The Peace of Wild Things” and reflect on how nature and birds bring you to a calmer headspace. In our Mindful Birding Nerding science segment, Dr. Holly Thomas summarizes a recent study that suggests that Mindfulness-based Stress Reduction (MBSR) can have the same e...
2023-04-2631 minThe Mindful Birding PodcastEpisode 2: Mindful Birding & Birdsongmindfulbirdingnetwork@gmail.com Familiar voices from within the Mindful Birding Network share what Mindful Birding means to them. We hear these questions answered by Alex Harper, Dr. Barbara Patterson, Dr. Joe Blanda, Bridget Butler/Bird Diva, and Faraaz Abdool.In our Mindful Birding Nerding science segment, Dr. Holly Thomas explores the science of why birdsong holds benefits to our wellbeing and provides an overview of a study published in Scientific Reports on birdsong and anxiety. We follow up with our Joy of Birdsong segment hearing from birdsong recordist and birding guide Chris Benesh, who offers...
2023-04-0527 min
The Gardening with Joey & Holly radio show Podcast/Garden talk radio show (heard across the country)Segment 3 of S7E4 Gguest Ashile Thomas - The Gardenig With Joey and Holly Radio ShowEmail your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOWSegment 3 guest Ashile Thomas of https://www.youtube.com/@TheMochaGardener/aboutSponsors of the showProclamation goods of https://www.proclamationgoods.com/ Hot-line sponsorProplugger of https://proplugger.com/Rootmaker of https://myrootmaker.com/ Use coupon code Radio23 at checkout and save 15% off your orderChapin Manufacturing Inc. of https://chapinmfg.com/Pomona pectin of https://pomonapectin.com/Phyllom BioProducts of http://www.phyllombioproducts.com/home.html Use code Gardentalk10 to save 10% off your orderHa...
2023-03-3015 minThe Mindful Birding PodcastEpisode 1: Welcome to the Mindful Birding Podcastmindfulbirdingnetwork@gmail.com In this intro episode, co-hosts Holly Merker and Holly Thomas introduce the Mindful Birding Podcast, provide insight into the practice of Mindful Birding, and what that might mean, share the background of the Mindful Birding Network , and provide a peek into what's to come in future episodes. Intro music: “Inspired by Nature” by PlayAgainIntro Birdsong & Clips throughout : Western Meadowlark Outro music: “Inspired by Nature” by PlayAgainOutro Birdsong: Eastern Meadowlark Mindful Birding Network WebsiteInstagram: @mindfulbirdingnetworkProduced by Co-hosts Holly Merker and Holly...
2023-03-2815 min
The Gardening with Joey & Holly radio show Podcast/Garden talk radio show (heard across the country)S7E4 Diffrent garden methods, Bad web garden tips, guest Ashile Thomas - The Gardenig With Joey and Holly Radio ShowEmail your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOWSegment 1 A few of many diffrent garden methods Segment 2 Bad garden advice of the internet Segment 3 guest Ashile Thomas of https://www.youtube.com/@TheMochaGardener/aboutSegment 4 garden questions answeredSponsors of the showProclamation goods of https://www.proclamationgoods.com/ Hot-line sponsorProplugger of https://proplugger.com/Rootmaker of https://myrootmaker.com/ Use coupon code Radio23 at checkout and save 15% off your orderChapin Manufacturing Inc. of https://chapinmfg.com/Pomona pectin of https://pom...
2023-03-271h 02
The RecalibrationEp369 Maximize Your Investment Capital for Consistent Real Estate Cash Flow with Thomas GrovesAre you ready to take your finances to the next level? Then tune into this episode with Thomas Groves as he shares his insights on practicality, sound investment decisions, and relationship-building. Leave your comfort zone to overcome your fear of investing and unleash your wealth’s maximum potential!KEY TAKEAWAYSHow does motivation impact real estate operators' and investors' successReasons not to let fear control your lifePowerful ways to use your money to expand your wealthUseful questions investors should ask real estate operators
2023-03-2333 min
The What's Happening Delco PodcastSpitfire Designs Jewelry - Holly Thomas - Episode 44We had the pleasure of speaking with Holly Thomas of Spitfire Designs Jewelry in Episode 44.
Holly started Spitfire Designs Jewelry 19 years ago. She makes custom one of a kind pieces for a one of a kind person. Please enjoy this lively conversation with a fun reveal at the end.
www.SpitfireDesignsJewelry.com - Facebook
2023-02-2427 min
Into the Arena: Hunger Games PodcastEpisode 56 - Talking with Author of "A Place Called District 12" Dr. Thomas ParadisWelcome back, tributes! This has to be one of our most interesting episodes to date! Emily and Holly sat down with Dr. Thomas Paradis, author of "A Place Called District 12" and professor of "Unpacking the Hunger Games" at Butler University. We discuss Ballad theories, musical instruments, and geography of Panem. Please check out the book, it is worth the read! Share your thoughts on this episode and more with us on our social media @Intothearenapodcast ! Join us for Tribute Talk every Thursday night; this week we will be discussing chapters seven and eight of Ballad!
Find Dr...
2023-02-191h 09
The Product Science PodcastThe 2nd Adam Thomas Hypothesis: Survival Metrics Guide Profitable Products that Matter to PeopleWhat can we learn by following our curiosity, embracing the unknown, and creating amidst chaos? This is the question that propels Adam Thomas’s career as a technologist, product expert, and all-around thinker and creator. His answer so far? We can learn that our potential is limitless and we have an amazing array of options for living, working, and playing better.
In this episode of the Product Science Podcast, we cover what led Adam to develop Survival Metrics, what they are, and how to use them.
Read the show notes to learn more: www.h2rp...
2022-12-2742 min
The Nomadic PodcastEp.298 Holly BaxterOn this episode Alex talks with dietitian, nutrition educator, coach, bodybuilder, mother, wife and all round legend, Holly. They talk about Holly's story, nutrition, the philosophical side to bodybuilding and how we can aid athletes to transition out of sport. This was a hugely educational conversation and we hope you enjoy this one as much as we did!
As always, I want to thank our sponsors...
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2022-10-2035 min
Process The PodcastJeweller and environmental advocate Holly Ryan talks building and rebuilding her namesake brand with the universe on her side.Holly Ryan and her namesake brand are full of love, craftsmanship and integrity. As a brand, they're striving to minimise the impact by creating timeless designs that are inspired by art and nature. We chat about how she channels the world around her into wax carvings, eventually becoming the collections we see and adore. How she's grown her company and, most recently, how COVID and a huge curve ball created adversity that's only made her stronger. Check out Holly Ryan Jewellery here. Follow us on Instagram at @processthepodcastLeave a review, I'd l...
2022-07-171h 08
A (Mostly) 80s Music Podcast: What Difference Does It Make?Thomas Robsahm Takes On A-HAThomas Robsahm, Director of the just-released documentary, a-ha THE MOVIE, is our guest this week. Depending on where you live in the world, the band a-ha may be considered an 80s one-hit wonder band, but that is simply not the case. a-ha is still one of the best-selling live bands in the world. They've released ten albums, and eight of them hit number one in their home country of Norway, and sold nearly 100 million copies. Thomas is also the Producer of The Worst Person in The World, a surprise breakout movie that received two Oscar nominations this year; one...
2022-04-0844 min
Clocking Time With RTC"I want to get older and better" with member Holly Thomas.Small in stature, but large in life, Holly Thomas knows what is important to her and goes after it relentlessly.
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Support this podcast: https://podcasters.spotify.com/pod/show/allie-sholley00/support
2021-12-0933 min
Leading Ladies Corpus ChristiEpisode 147 - Holly Thomas, Independent Sustainability ConsultantHolly Thomas, independent Sustainability Consultant and Outreach Coordinator for TXCBC Surfrider Foundation, joins me to discuss how she began her now 6-year journey of living a sustainable lifestyle, the amazing programs going on with the Surfrider Foundation, her real feelings on plastic (it's not what you think), why supporting local is one of the simplest and most effective ways to reduce your carbon footprint, common misconceptions about transitioning to sustainable living, all about bidets, and why even small switches make a big impact in episode 147.
2021-10-081h 00
After The Final Rose, Eh?S2 E2: Justice For Thomas!Is there such a thing as too much paradise? Our favourite "villain" Thomas is back on the beach and ready to stir up the sand, Tahzjuan is still hot, and Connor is (unfortunately) singing again...
2021-08-2541 min
VOICE POWERMy Interview with Holly-Marie Conway - Strength Through Speaking, by overcoming speaking anxietySend us a textWelcome back to VOICE POWER episode 12. I am glad you are here. You will be too because I have an amazing, energetic & talented guest. Pushing past her stutter to compete in contests run by the Royal Canadian Legion, Optimist Club, and the Royal Canadian Air Cadet League. As an adult, she competed in Toastmasters competitions and held multiple leadership positions in the organization. In 2016, she earned the status of Distinguished Toastmaster (DTM).Her resume of experience demonstrates a person who is always moving forward no matter what challenges life threw at h...
2021-08-2023 min
Don't Stop Us Now AI EditionHolly Ransom - Curious On PurposeWe’re excited to share this week’s episode with changemaker, leader and author, Holly Ransom. Holly has pioneered her way into boardrooms and forums at the top end of town but what’s really interesting about Holly is her deep thoughtfulness, her fortitude to blaze her own path, and her drive to make the world a better place. This 31 year old Aussie has Chaired the G20 Youth Summit, she’s an internationally sought after speaker and conference MC, and she’s recently completed her Masters of Public Policy in technology at the Harvard Kenn...
2021-08-1743 min
The S. Anthony Thomas ShowS. Anthony With... Lisa Holly #100In this episode:
S. Anthony has a great conversation with comedian/actress Lisa Holly
https://www.instagram.com/lisahollycomic/
Check out this episode, tell a friend, rate, and review. It would be much appreciated!
"The S. Anthony Thomas Show"
Podcast: https://anchor.fm/s-anthony-thomas
Spotify: https://open.spotify.com/show/4dd78p9ywd2rkMjz0oMJee
Instagram: https://www.instagram.com/thesanthonythomasshow/
Twitter: https://twitter.com/TheSAnthonyTho1
Facebook: https://www.facebook.com/thesanthonythomasshow
(Questions/Comments): talktosanthony@gmail.com
S...
2021-07-261h 24
My Favorite TreesEp. 29-The English HollySend us a textThe 8th month of the Celtic Ogham Tree Calendar is named for the Holly. But isn't the Holly a symbol of Christmastime? Why do we see it represented by a summer month? Music is by Academy Garden. Cover art is by @boomerangbrit on Instagram. Follow me on Twitter and Facebook @MyFavoriteTrees.
2021-07-1316 min
Backstraight Boys (& Girl) Athletics ChatTactics, Bar Stools, and (alleged) Gingerbread: Our European Indoor Champs Review - feat. Holly ArcherSend us a textYou could be forgiven for thinking that this is the second instalment of our women's middle distance special - 70% of this episode is either us waxing lyrical about the tactical excellence of the British contingent in these events, or Jody's interview with the brilliant Holly Archer - but we do discuss other bits: promise!From Hannah England and Richard Kilty's analytical abilities, to the weeping Lavillenies, and back again via the piece of toast Torun employed as its mascot - our latest offering attempts to cover the 2021 European Indoor Championships, which w...
2021-03-111h 12
Dance Rants PodcastThomas Bos - "The 155 Feeling"Thomas Bos is an original member of the creative collective "155" which works with dance, movement, music, film and bizarre humor. Thomas is the main man behind the film in the group, having studied Digital Video Design as part of his Bachelor of Art & Technology.
He has written and directed several short dance films including "Leer" & "Gat". Additionally, he works as a freelance Videographer, creating videos and promotional content for clients outside of 155.
With government funding over the next 4 years, film is an integral part of the future plans for sharing their work with a wider a...
2021-02-191h 13
Sryth bedtime storiesHolly Jolly Oakenstone Mask ChallengeI take part in the Oakentone Mask Holly Jolly challenges. 7 festive themed scenarios to fight though for points.
Support this podcast at — https://redcircle.com/sryth-bedtime-stories/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2020-12-0853 min
Mindset For FitnessHolly Rush - Spectator to Podium and moreHolly Rush is an ex GB Road marathon runner turned Mountain, Ultra and Trail Runner. Holly has won several international marathons, represented her country at the Commonwealth games in Delhi and secured a team bronze (Silver) medal at the European championships in Barcelona. Holly is now an Asics studio coach and a coach for Rushbynature.com .
2020-12-0752 min
Crushing Cans PodcastUFC Fight Night Fight Island 4 Holly Holm vs Irene Aldana Fight CompanionThe brothers, Cullen and Jake, watch UFC Fight Night Fight Island 4 Holly Holm vs Irene Aldana--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/crushingcans/messageSupport this podcast: https://anchor.fm/crushingcans/support
2020-10-122h 49
Past Loves - A History Of The Greatest Love StoriesLady Katherine Grey & Edward Seymour | A Tudor Love Story From The Tower With Melita ThomasWelcome back to the next episode of Past Loves - the weekly history podcast that explores affection, infatuation and attachment across time - and this time it's the first ever Tudor love story!That's right, this week I am joined by Melita Thomas, author and co-founder/editor of Tudor Times, to discuss the love story between Lady Katherine Grey and Edward Seymour. After the death of her sister Lady Jane Grey, Katherine became the next Grey in line to the throne. So when her secret marriage to Edward Seymour was disclosed, it called down Queen Elizabeth's wrath.
2020-10-0651 min
The Product Science PodcastThe Adam Thomas Hypothesis: If You Do Research Well It Never Feels Like a Waste of TimeAdam Thomas is a product manager with 10 years of experience as a “wartime” product person. As Director of Product at Informed, he built a product research and development practice from the ground up, teaching his team solid research methodologies as well as getting buy-in from stakeholders to build things the right way.
In this episode of the Product Science Podcast, we talk about what Adam does to create a disciplined and clear approach to product research.
Read the show notes to learn more.
2020-09-2241 min
The Culinati PodcastLisa Wilk & Christina Thomas: Influencers, Digital Marketing and Content Creation in Today's Food WorldOn this episode, Holly talks with influencers, digital content producers and bloggers Lisa Wilk from TasteCookSip.com, and Christina Thomas from GoEpicurista.com. They discuss how social media and influencer culture has changed the food and restaurant landscape. Subscribe for more conversations with culinary tastemakers shaping the way we look at what we eat and drink!
2020-07-171h 30
Lessons From Sweet ValleyBook 11 - Too Good To Be True - Part 2 (w/ Holly De Ruyter)The Wakefield twin’s Spring Break takes a major dive in its second week. Kat and guest Holly De Ruyter are back to discuss the problematic events in the second half of this book where the East Coasters behave very badly! Is this the worst Spring Break ever? For information on Holly’s film about Wisconsin supper clubs visit: http://www.oldfashionedthemovie.com/---We would love to hear from you!! You can follow us on Facebook and Instagram to join this fun and nostalgic community of SVH fans. We would love to hear...
2020-07-0129 minLessons From Sweet ValleyBook 11 - Too Good To Be True - Part 1 (w/ Holly De Ruyter)It’s SPRING BREAK ya’ll!! Elizabeth and Jessica are separated for two whole weeks and shenanigans ensue. Kat and filmmaker Holly De Ruyter talk nostalgia, uncomfortable teenage seduction tactics and Mr. Collin’s questionable decision to leave his child alone with a stranger. But, hey, it was the 80's right? **NOTE - This is Part 1 of a two part Spring Break Edition podcast. Part 2 will be released next Wednesday. For information on Holly’s film about Wisconsin supper clubs visit: http://www.oldfashionedthemovie.com/---We would love to hear from you!! You can...
2020-06-2436 min
A Celebration of You | Interviews with David Dastmalchian, Stacey Gualandi, Monique Coleman, Heather Burgett, and Mike Robbins134 Tonya Thomas ~ "Enjoy the season you are in right now.” In speaking with entrepreneurs they had their hands in everything and not doing what they do best. ~ Tonya Thomas Learn more about this episode of A Celebration of You at http://www.hollydowling.com/ep134
2020-02-2818 minA Celebration of You | Interviews with David Dastmalchian, Stacey Gualandi, Monique Coleman, Heather Burgett, and Mike Robbins123 Thomas Smith ~ “No matter how horrible a situation, you have to have hope.”“You have this moment in your life when you want to do something bigger than yourself and that night I did 6 things to change my life.” ~ Thomas Smith Learn more about this episode of A Celebration of You at http://www.hollydowling.com/ep123
2019-10-1152 minBackstraight Boys (& Girl) Athletics ChatBounding Ben, Dashing Dina, and Heights-Hitting Holly : The Race to Represent at British ChampsSend us a textNewly-crowned British 100m Champion, Ojie Edoburun said something very wise to us this weekend: ‘you can be a circuit guy, or you can be a championship guy.’ Now, in an ideal world, you’d be both, but that’s no easy feat, and it’s a rare old athlete who’d pick Diamond League consistency over the chance to etch their names into the history books, and clinch silverware when big performances matter the most. The British Champs aren’t the Worlds or Olympics, but they sure do run the rule over ou...
2019-08-281h 18
The Orange Is Oranger Cleveland Browns PodcastEMERGENCY REACTION POD: OBJ Trade + FA (Earl Thomas)Chase and Jeremy react and breakdown the OBJ trade and our first couple FA signings - including Earl Thomas.
2019-03-1335 min
The Fearless Ones PodcastManage Money the Way God Intended (with Melissa Thomas)A few years ago, Melissa Thomas and her family were more than $43,000 in debt and struggling to live paycheck to paycheck. At that point, she made a decision to become debt free to pursue her dream of meeting Elton John.Melissa is full of energy and has a powerful testimony of faith lived out in the every day.Join us for a conversation with her on this episode.You can connect with Melissa at www.melissathecoach.comJoin The Portable Faith Community at www.wakeupmyfaith.com to support the show and...
2019-03-0946 min
Luke Thomas Live Chat & PodcastsUFC 219 Results: Cris Cyborg vs. Holly Holm | Post-Fight SpecialAt UFC 219, Cris Cyborg and Holly Holm went the distance in a five-round close contest. In the co-main event, Khabib Nurmagomedov put on an unreal display, absolutely destroying Edson Barboza over the course of three rounds, likely setting up an interim title defense opposite interim champ Tony Ferguson. Also on the card, Carlos Condit returned from hiatus against Neil Magny, Carla Esparza faced off against Cynthia Calvillo, Dan Hooker fought Marc Diakiese and more. We'll dig into those results plus the preliminary fight card results and more. This is the UFC 219 Post-Fight Special.
2017-12-311h 11
Into the Woods with Holly WortonBMP221 Holly Worton ~ How Your Money Mindset Relates to Your Business Mindset Today’s Guest I'm back again, with another solo episode! Today I'm talking about how your money mindset relates to your business mindset. This is a practical episode where I help walk you through any fears, blocks, and limiting beliefs you may have around the 15 categories of business mindset beliefs. I'll also help you get clear on the beliefs you may need to hold in order to make the money you want to be making by transforming your business mindset. Listen to this episode What You'll Learn How mone...
2017-10-1635 min
Into the Woods with Holly WortonBMP219 Holly Worton ~ How to Crack the Code to YOUR Business Blueprint Today’s Guest I'm back again, with another solo episode! Today, I'm talking about how to crack the code to YOUR business blueprint, so you don't have to waste time and money trying to use someone else's. Listen to this episode What You'll Learn What I mean by business blueprint, and what are the elements that make it up Why you need to create YOUR own blueprint, and not use someone else's How to create your own blueprint The specific questions you need to ask yourself The a...
2017-10-0227 min
Into the Woods with Holly WortonBMP197 Holly Worton ~ Step into Your Greatness by Upgrading Your Business Beliefs Today’s Guest I'm back again, with another solo episode! Today's episode is inspired by elements from the workshop I gave at the No Limits! event in Brussels in March of this year. I'll be talking all about how you can step into your greatness by upgrading your business beliefs. You may want to listen to this episode more than once, and take notes as you go, as I guide you through a process to help you get valuable information about your current mindset and also the new mindset that you need to ac...
2017-05-0126 min
Luke Thomas Live Chat & PodcastsUFC 208 Results: Holly Holm vs. Germaine De Randamie, Anderson Silva vs. Derek BrunsonAt UFC 208, Holly Holm and Germaine de Randamie fought to a unanimous decision result. We'll discuss what it means for the winner, loser as well Cris 'Cyborg' Justino's future in the new UFC women's featherweight division.
Also on the card, Anderson Silva controversially defeated Derek Brunson, Ronaldo 'Jacare' Souza submitted Tim Boetsch, Dustin Poirier and Jim Miller put on a lightweight war and more. We'll go over all of the results plus your questions and comments.
2017-02-1228 min
Into the Woods with Holly WortonBMP170 Denise Duffield-Thomas ~ How Upgrading Your Money Mindset Can Transform Your Business Today's Guest Denise Duffield-Thomas is one of my favorite online entrepreneurs, and I'm so excited to have her back on the show! She's THE money mindset mentor for online entrepreneurs, and you probably know her as the Lucky Bitch! I absolutely love her two money mindset books, and I'm also a member of her bootcamp. You'll love this episode! About Denise Duffield-Thomas Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Her best-selling books “Lucky Bitch” and “Get Rich, Lucky Bitch” give a fresh and funny road-map...
2016-10-2426 min
Red Velvet Media ®Thomas Silverman, New Music Seminar and much more!Thomas is the founder of Tommy Boy and has served as Chairman and Chief Executive Officer since 1981. He has over 37 years experience in the hip-hop, urban, alternative, dance, rock and gospel music markets. He founded Dance Music Report in 1978, the preeminent newsletter for DJs for over 15 years. He founded Tommy Boy in 1981 which was one of the original pioneers in the hip hop movement with artists such as Afrika Bambaattaa, De La Soul, Digital Underground, Queen Latifah, Naughty by Nature, House of Pain, and Coolio. He was a founder and partner in the legendary New Music Seminar, the world’s semi...
2016-09-301h 15
New Slang022: Buddy Holly TributeSend us a textEpisode 022 is a Buddy Holly Tribute episode. Much like the previous Guy Clark edition, we set up a couple of microphones at The Blue Light Live and recorded some of Lubbock's finest singer-songwriters performing Holly tunes. New Slang PatreonNew Slang TwitterNew Slang InstagramNew Slang FacebookNew Slang Merch StoreThe Neon Eon PodcastThe Neon Eon Merch StoreSupport the show
2016-09-1347 min
Luke Thomas Live Chat & PodcastsMonday Morning Analyst: How Valentina Shevchenko beat Holly HolmAt UFC on FOX 20, Valentina Shevchenko defeated Holly Holm by unanimous decision. We break down how she did it plus take a look at Edson Barboza over Gilbert Melendez, Bellator 159's upset of Joe Taimanglo over Darrion Caldwell and more. This is the Monday Morning Analyst.
2016-07-2650 min
Into the Woods with Holly WortonBMP151 Jo + Holly ~ Our Top 10 Life-Changing Business Books for Solopreneurs Today’s Guest After two and a half years of interviews and solo shows on this podcast, I'm super excited to introduce a new format. You may know Jo Casey from previous episodes: I interviewed her for episodes 21 and 121 (no, we didn't plan the numbering there...but I like it!), and Jo interviewed me for episodes 31 and 115. Plus, I've been on her podcast twice, first talking about social media http://www.jocasey.com/hollyworton/ and later talking about coaching http://www.jocasey.com/whp-27-combine-coaching-expertise/. So you can see that we have loads to talk ab...
2016-06-1337 min
Luke Thomas Live Chat & PodcastsLive Chat: UFC 196 Recap, Conor McGregor And Holly Holm's Next Fights, and MoreAt UFC 196, Conor McGregor lost to Nate Diaz, Holly Holm lost to Miesha Tate. What does this mean for McGregor and Diaz's future? How about Ronda Rousey? Why is Daniel Cormier being booed when next to Jon Jones? We go over all of these questions and more.
2016-03-101h 29
Luke Thomas Live Chat & PodcastsLive Chat: Ronda Rousey vs. Holly Holm Recap, UFC 193 Results And MoreUFC 193: Ronda Rousey vs. Holly Holm results discussed in detail, plus a talk of Conor McGregor's punching power and Jose Aldo, Joanna Jedrzejczyk's fight with Valerie Letourneau and more on the Promotional Malpractice Live Chat.
2015-11-191h 30
Luke Thomas Live Chat & PodcastsMonday Morning Analyst: Ronda Rousey Vs. Holly Holm BreakdownAt UFC 193, Holly Holm KO'd Ronda Rousey to become the UFC women's bantamweight champion. How did she do it? Did Rousey have a bad game plan or was just overmatched? What happened? We break the entire fight down on the Monday Morning Analyst with Luke Thomas.
2015-11-161h 08Into the Woods with Holly Worton115: Holly Worton, How to Get the Right Mindset for Your Business
Today’s Guest
I'm back with yet another solo episode, and this time the tables are turned. I'm being interviewed by the fabulous Amanda Cook from the Wellpreneur Podcast.
Free download
You can access the free download here:
Listen to this episode
What You’ll Learn
How I made a big business change last year
The top 3 mindset problems that women entrepreneurs have
How to get the right mindset for your business
Why affirmations don't *really* work
My top tips on how you can get...
2015-10-0522 minInto the Woods with Holly Worton90: Denise Duffield-Thomas, How to Overcome Your Money Blocks
Today’s Guest
I'm so excited to have the fabulous Denise Duffield-Thomas on the show this week! I am a HUGE fan of Denise: she's one of my top three favorite women entrepreneurs who totally inspire me. So it's with great pleasure that I've got Denise on the show to talk about how to overcome your money blocks.
About Denise Duffield-Thomas
Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Her best-selling books “Lucky Bitch” and “Get Rich, Lucky Bitch” give a fresh and funny road-map to create an outrageously successful life and bu...
2015-04-1329 min
Red Velvet Media ®Halloween with Holly Stephey, Jessica Cameron & Les Thomas!Halloween is one of Holly's Favorite holidays and to kick it off make sure to tune in as she and her friends Jessica Cameron, Scream Queen actress and much more and Les Thomas Freelance writer ,Person who loves to have so much fun and the one who always knows how to celebrate Halloween in style! You never know who may call and we plan on doing some fun stuff for all so you can participate by calling or chat..So brush up on on you Halloween trivia and be ready to have fun and learn more about the Creepy,Scary...
2013-10-311h 54
Red Velvet Media ®Spend Halloween with Holly Stephey & Sybil Danning!Come spend Halloween with Sybil Danning as we talk about her Scream Queen Movies & her current projects! SYBIL DANNING, Reigning as The One-and-Only Celebrity officially ranked "The World's #1 Female Action Star" by Entertainment Tonight shoots for first person shooter video game, blasting into your house 2013.Executive Producer Les Thomas "tail blazes" Kickstarter with the pulse pounding video game SYBIL DANNING'S RUGER ©™. Les Thomas and Independent Entertainment Studio acquired the rights to develop, produce and release SYBIL DANNING'S RUGER ©™ from Adventuress Productions International, a Sybil Danning Co. and have the full support of Sybil Danning. http://sybildanning.net. Kickstarter is providing extra su...
2012-10-311h 18
Red Velvet Media ®Holly Stephey and Felicia Farerre "Dream Garden" Music !Felicia Farerre will be joining me on this show and I am really excited as her Music has made a Impact on my life as well as many others.From the early start of singing alongside family to working with major brands has been a lot of dedicated focus and hard work even though a fairy tale come true. Some of the highlights have been enhancing the live and/or recorded vocals of Usher, Alan Jackson, John Tesh, Orla Fallon, David Archuleta, Amy Grant (harmonizing with country legend, Vince Gill on her Simple Things record), #1 Billboard Chart recognition with The T...
2012-08-101h 21
Red Velvet Media ®Holly Stephey & Thomas Christian Wolfe The Messengers Event!You are personally invited to get inside details on the development of a major upcoming multimedia show entitled: The Messengers Event. The event’s creator and director, Thomas Christian Wolfe, will be on today’s show to describe many facets of this unprecedented and highly altruistic event, as well as the great artists that are a part of creating this extraordinary vision. Wolfe will also answer any listener questions.
In The Messengers Event, conceived and directed by Thomas Christian Wolfe, angels are the medium for the message in an unprecedented multimedia exposé centered around twelve epic muralsthat unveil the essential heart wi...
2012-07-131h 23