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Holly Wyatt & James Hill

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Weight Loss And ...Weight Loss And ...Why Weight Loss Drugs Alone Won’t Change Your Habits with Thomas WaddenThe weight loss world has been turned upside down. With GLP-1 medications like Ozempic and Wegovy delivering unprecedented results, many people are asking: Do we still need to worry about diet and exercise? Can these powerful drugs really do all the heavy lifting, or are we missing something crucial?This question isn't just academic - it's personal for millions of people who are either on these medications or considering them. The stakes are high: get it wrong, and you could be setting yourself up for weight regain, muscle loss, or missing out on the full benefits these...2025-06-1846 minWeight Loss And ...Weight Loss And ...How to Manage Weight Gain During Menopause with Nanette Santoro and Annie CaldwellMenopause and weight gain - two words that strike fear into the hearts of millions of women. But what if everything you've been told about inevitable weight gain during menopause isn't the whole story? What if there are strategies, backed by cutting-edge research, that can help you navigate this transition without accepting defeat?Join Holly and Jim as they tackle one of their most requested topics with not one, but two powerhouse experts. Dr. Nanette Santoro, a leading authority in women's health and reproductive endocrinology at the University of Colorado, brings insights from groundbreaking studies like SWAN...2025-06-1147 minWeight Loss And ...Weight Loss And ...Truth vs. Myth: 10 Weight Loss Beliefs Put to the TestCan you tell the difference between weight loss fact and fiction? With so much conflicting information floating around on social media and in conversations, it's easy to believe ideas that sound right but may actually be holding you back.Join Holly and Jim for a fun, eye-opening game of "Myth vs. Truth: Weight Loss Edition," where they tackle 10 of the most common claims about weight loss, metabolism, and exercise. You'll discover which widely-held beliefs are actually false, which have elements of truth, and how the nuances matter for your weight management journey.Whether you've been...2025-06-0437 minWeight Loss And ...Weight Loss And ...Why Mind State is the Key to Weight Loss MaintenanceAre you struggling to maintain your weight loss results long-term? The missing ingredient might not be what you think. Forget about another new diet or workout routine - this episode dives into something potentially more powerful: your mind state.Join Holly and Jim as they introduce a revolutionary concept they've developed through years of working with successful weight maintainers. Discover how shifting from a "victim" mindset to a "victor" mindset is just the beginning, and how cultivating a "voyager" mind state could be the key to making weight management feel less like a constant battle and more...2025-05-2845 minWeight Loss And ...Weight Loss And ...10 Summer Routines and Rituals for a Fun and Healthy SeasonSummer has a way of throwing structure out the window. The longer days, vacations, kids out of school, and spontaneous social events can quickly derail your weight management habits, leaving you completely off track and frustrated by August.But what if this summer could be different? What if you could enjoy all the freedom and fun of the season while maintaining your healthy habits? The key lies in establishing intentional routines and rituals that anchor you during these months of unpredictability.Join Holly and Jim as they explore how to create summer-specific routines and rituals...2025-05-2134 minWeight Loss And ...Weight Loss And ...The Missing Piece in GLP-1 Success with Joan Salge-BlakeAre you on GLP-1 weight loss medications but struggling with side effects or nutrition concerns? Many people find that while these medications help shed pounds, they also create new challenges—from reduced appetite to difficulty enjoying foods you once loved.Join Holly and Jim as they interview nutrition expert Joan Salge-Blake, a registered dietitian, Boston University professor, and host of the popular "Spot On!" podcast. In this episode, they explore how these game-changing medications alter your relationship with food and what you can do to stay healthy while losing weight. Joan shares practical nutrition strategies that complement th...2025-05-1445 minWeight Loss And ...Weight Loss And ...Can You Drink Alcohol AND Still Lose Weight?Ever wonder if your evening glass of wine is sabotaging your weight loss? The relationship between alcohol and weight management is more complex than you might think. Many of us assume alcohol is the enemy of weight loss, but the science reveals some surprising findings.Join Holly and Jim as they tackle the often-asked question: "Can I drink alcohol and still lose weight?" They dive into the research and discover that the connection between moderate alcohol consumption and weight is more nuanced than expected. Whether you enjoy an occasional drink or regularly unwind with alcohol, this episode...2025-05-0733 minWeight Loss And ...Weight Loss And ...What Doctors Miss About Obesity with Eric RavussinDid you know there's a new way doctors may diagnose obesity? For decades, obesity has been defined simply by your BMI number, but leading experts are now proposing a more comprehensive approach that looks beyond just weight and height.Join Holly and Jim as they welcome Dr. Eric Ravussin, a renowned physiologist from the Pennington Biomedical Research Center who has spent over 40 years studying human metabolism and weight regulation. They explore how this new obesity definition could transform treatment approaches, insurance coverage, and our understanding of weight-related health risks. You'll also hear about the groundbreaking research with...2025-04-3049 minWeight Loss And ...Weight Loss And ...What the Latest Fasting Study Means for You with Victoria CatenacciIntermittent fasting has become one of the most popular weight loss strategies but does it work better than traditional calorie restriction? This burning question finally has an answer, thanks to a groundbreaking year-long clinical trial.Join Holly and Jim as they interview Victoria Catenacci, the lead researcher behind this landmark study on 4:3 intermittent fasting. As a physician and clinical researcher at the University of Colorado Anschutz Medical Campus, Dr. Catenacci has spent years investigating whether eating very little three days a week (while eating normally the other four days) produces better results than daily calorie restriction. After...2025-04-2345 minWeight Loss And ...Weight Loss And ...Physical Activity Report Card: Are We Moving Enough for Health?Are you moving enough? While many of us focus on weight loss goals, we're often missing a critical piece of the puzzle: our drastic decline in daily movement. In this episode, Holly and Jim reveal how physical activity has quietly disappeared from our lives over the past decades.Did you know that in the 1960s, people burned 300-400 more calories daily without ever setting foot in a gym? Join Holly and Jim as they explore America's "physical activity report card" and share startling statistics about how technology and modern lifestyles have engineered movement out of our daily...2025-04-1646 minWeight Loss And ...Weight Loss And ...Unraveling the Complexities of Energy Balance in Weight Loss with Keith FraynAre you frustrated by conflicting weight loss advice? Tired of hearing about miracle diets and quick fixes that never seem to work? Get ready for a conversation that cuts through the noise and gets to the heart of weight management.In this episode, we're diving deep into the science of energy balance with Dr. Keith Frayn, Emeritus Professor of Human Metabolism at the University of Oxford. Dr. Frayn brings decades of research experience and a refreshingly clear perspective to one of the most confusing topics in nutrition: How do we really lose weight and keep it off?2025-04-0945 minWeight Loss And ...Weight Loss And ...Understanding America's Nutrition Report Card and Its Implications for Weight LossAmerica's eating habits are on report card day, and the results are in. While we've made some progress in areas like cutting back on sugary drinks, the overall picture shows we still have a long way to go. Less than 2% of Americans are eating what researchers consider an "ideal diet" - a number that might shock even the most optimistic nutrition experts.In this episode, Holly and Jim analyze a major 20-year nutrition study that tracked how Americans have been eating since 1999. They break down where we're succeeding, where we're failing, and most importantly, what practical changes...2025-04-0243 minWeight Loss And ...Weight Loss And ...Winning at Weight Loss in the Tech Era with Deborah TateIn today's digital age, health tech is everywhere. Smartwatches, fitness trackers, and apps promise to revolutionize weight management—but do they actually work? Which ones are worth your time and money? And with AI tools becoming increasingly sophisticated, how might they change the weight loss landscape?Join Holly and Jim as they speak with Dr. Deborah Tate, a pioneering researcher in digital health interventions from the University of North Carolina Chapel Hill. With decades of experience studying how technology can help people lose weight and keep it off, Dr. Tate shares evidence-based insights on which digital tools ac...2025-03-2649 minWeight Loss And ...Weight Loss And ...Unpacking the Rise in Pediatric Obesity with Thomas RobinsonChildhood obesity rates have skyrocketed in recent decades, transforming from a rare condition to a national health crisis. But what's behind this alarming trend, and how can we protect our children's health? Understanding the causes and consequences of pediatric obesity is crucial for parents, educators, and healthcare providers alike.Join Holly and Jim as they welcome Thomas Robinson, a leading expert in pediatric obesity and professor at Stanford University. As director of the Center for Healthy Weight, Dr. Robinson brings decades of experience transforming how we understand and treat childhood obesity. Together, they explore the complex factors...2025-03-1951 minWeight Loss And ...Weight Loss And ...From Struggle to Success: Maggie's GLP-1 Medication JourneyAre you curious about the life-changing effects of weight loss medications? Many people wonder what it's really like to use these powerful new drugs that have transformed the weight loss landscape. What does it feel like to take them? How much weight can you lose? Most importantly, what happens to your mind and your life beyond just the numbers on the scale?Join Holly and Jim as they interview Maggie, who has lost 100 pounds over three years using GLP-1 medications. Maggie's candid story reveals both the physical changes and the profound emotional and mental shifts that accompanied...2025-03-1247 minWeight Loss And ...Weight Loss And ...Beyond the Hype: Why People Stop Taking Weight Loss Medications That Work with Tim GarveyWeight loss medications have dramatically transformed obesity treatment, but there's a surprising trend emerging: many patients who find success on these drugs are stopping them. Why? And what happens next?Join Holly and Jim as they welcome Dr. Tim Garvey, endocrinologist and Professor of Nutrition and Medicine at UAB, to explore this fascinating paradox. As one of the world's leading experts on weight loss medications who has been involved in clinical trials for both current and next-generation drugs, Dr. Garvey offers insights into why these medications work, why patients discontinue them, and what the future holds for...2025-03-0547 minWeight Loss And ...Weight Loss And ...Unfiltered Weight Loss Questions AnsweredHave you ever had a burning question about weight loss that you were too embarrassed to ask? Those nagging doubts and confusing contradictions that make you wonder if you're doing something wrong? You're not alone.In this episode, Holly and Jim tackle the real, unfiltered questions about weight loss that people are often afraid to ask out loud. From mysterious plateaus to stress eating, and yes, even that awkward question about whether sex counts as exercise – they're breaking down the science behind these common confusions with their signature no-BS approach. You'll discover why your body sometimes seems to...2025-02-2648 minWeight Loss And ...Weight Loss And ...Breaking Through the Food Noise with Corby MartinFood noise - those persistent thoughts about food that seem to run on an endless loop - has become a hot topic in weight management, especially with the rise of new medications. But what exactly is food noise, and why does it matter for your weight loss journey?Join Holly and Jim as they dive deep into this topic with Dr. Corby Martin from the Pennington Biomedical Research Center. As a leading expert in ingested behavior and weight management, Dr. Martin has developed the first scientific way to measure food noise - a breakthrough that could transform...2025-02-1942 minWeight Loss And ...Weight Loss And ...Top 10 Barriers to Reducing Obesity in Our SocietyAre you tired of feeling frustrated by failed weight loss attempts? Do you wonder why, despite having more information and tools than ever, obesity rates continue to climb? Get ready to transform your understanding of weight management.Join Holly and Jim as they dive deep into the 10 hidden barriers preventing meaningful, lasting weight loss in our society. This podcast is not just another weight loss podcast but a revealing exploration of why our current approaches are falling short and what we can do differently.Discussed on the episode:The surprising role physical activity plays...2025-02-1245 minWeight Loss And ...Weight Loss And ...Expert Guidance in the Age of Weight Loss Drugs with Hope WarshawWith the rise of weight loss medications like GLP-1s producing dramatic results, many wonder if nutrition expertise is still relevant. But who can help you navigate side effects, maintain weight loss long-term, and ensure proper nutrition while eating less? Enter the registered dietitian (RD) or registered dietitian nutritionist (RDN).Join Holly and Jim as they sit down with Hope Warshaw, a nationally recognized registered dietitian and certified diabetes care specialist. With over 40 years of experience and several award-winning books under her belt, Hope brings clarity to the crucial role of RDNs in modern weight management – especially as...2025-02-0542 minWeight Loss And ...Weight Loss And ...How Movement Shapes Your Health with John ThyfaultWhat happens to your body when you stop moving? While most people think of metabolism as something that just runs in the background burning calories, the truth is far more complex and fascinating. Your metabolism is constantly adapting to your activity levels - or lack thereof - in ways that can profoundly impact your health.Join Holly and Jim as they welcome Dr. John Thyfault, Director of the KU Diabetes Institute and one of the world's leading researchers in metabolism, obesity, and exercise physiology. Together, they explore the intricate connection between movement and metabolism, revealing how even...2025-01-2944 minWeight Loss And ...Weight Loss And ...Make America Healthy Again: What Would It Really Take?Making America healthy again sounds like a noble goal - but what would it actually take? With over 75% of U.S. adults overweight or obese and 60% battling chronic diseases, our nation's health is headed in the wrong direction.Join Holly and Jim as they dive into this complex challenge, examining potential solutions and uncovering why quick fixes won't work. You'll discover why focusing on just one aspect - processed foods, exercise, or weight loss - isn't enough to turn the tide. Along the way, you'll learn about emerging opportunities and get an inside look at what a...2025-01-2242 minWeight Loss And ...Weight Loss And ...Amy's Success Journey from Resistance to ResilienceSuccess stories inspire us not just because of the results achieved, but because they show us what's possible in our own lives. In this episode, we meet Amy, whose journey began with a simple goal to "lose a few pounds" but evolved into something far more meaningful.What starts as a weight loss story transforms into a tale of rediscovering joy, embracing vulnerability, and finding unexpected adventures - including joining a cycling club at 64! Amy's candid sharing of her six-year journey reveals how weight loss isn't just about the number on the scale; it's about opening yourself...2025-01-1533 minWeight Loss And ...Weight Loss And ...Unsolved Mysteries of Obesity Science with David AllisonDid you know that despite decades of research, some of the most fundamental questions about obesity remain unanswered? In this episode, we dive deep into the mysteries that continue to puzzle researchers and clinicians in the field of obesity medicine.Join Jim Hill and Holly Wyatt as they welcome Dr. David Allison, Dean of the Indiana University School of Public Health-Bloomington and one of the world's leading obesity researchers. With over 600 published scientific papers to his name, Dr. Allison brings his analytical rigor and intellectual curiosity to tackle some of the most perplexing questions in obesity research.2025-01-0850 minWeight Loss And ...Weight Loss And ...New Year's Resolutions That Actually Stick: The Science Behind SuccessNew Year's resolutions - they're as traditional as champagne at midnight, but just as likely to fizzle out before February rolls around. Did you know that while 40% of Americans make resolutions, only 9-12% feel successful a year later? Yet here's the surprising twist: those who set resolutions are actually 10 times more likely to achieve meaningful change than those who don't.Join Holly and Jim as they dive deep into the science and psychology of New Year's resolutions. Whether you're a resolution skeptic or a goal-setting enthusiast, you'll discover why the "fresh start effect" makes January 1st so...2025-01-0143 minWeight Loss And ...Weight Loss And ...Alexia's Success Journey from Stuck to StrongWeight loss journeys are deeply personal and often filled with challenges, self-discovery, and remarkable transformations. But what does it truly take to lose weight and completely reimagine your relationship with health and self?In this episode, we dive into Alexia's extraordinary journey of losing 50 pounds and, more importantly, rediscovering herself. Her story goes far beyond numbers on a scale—it's a testament to the incredible power of mindset, community, and believing in your potential. From feeling physically limited to conquering mountain peaks, Alexia's transformation will inspire you to see weight loss as a pathway to personal liberation....2024-12-2536 minWeight Loss And ...Weight Loss And ...The Top Weight Loss Myths of 2024 DebunkedWant to know why some of the weight loss advice you've heard doesn't seem to work? In this episode of "Weight Loss And...", Holly and Jim tackle the top weight loss and wellness myths of 2024. Whether it's social media feeds filled with so-called solutions or well-meaning advice from friends and old-school experts, misinformation is everywhere. As we wind down 2024 and look ahead to the New Year, it's time to arm yourself with the knowledge that truly supports long-term health goals. Listen as Holly and Jim separate fact from fiction, offering science-backed insights and practical strategies to help you set...2024-12-1845 minWeight Loss And ...Weight Loss And ...100 Years of Obesity Research with Dr. George BrayStep into a fascinating journey through the century-long evolution of obesity research with one of the field's most distinguished pioneers. In this episode, Dr. George Bray, a legendary researcher who has shaped our understanding of weight, metabolism, and health, takes us on an illuminating exploration of how science has unraveled the complex mysteries of obesity.Imagine peering through a scientific time machine, tracing the incredible developments in obesity research from the early 20th century to today's groundbreaking medications. Dr. Bray offers a rare, insider's perspective on how our understanding of weight has transformed dramatically over decades. You'll...2024-12-1145 minWeight Loss And ...Weight Loss And ...10 Joyful Yet Slimming Traditions for a Healthful Holiday SeasonAs the festive season kicks off, it brings joy, warmth, and a surplus of holiday indulgence that might derail your weight loss journey. What if there were simple traditions you could introduce this year to keep you on track and enhance your enjoyment of the holidays? In this episode, Jim Hill and Holly Wyatt offer a fresh perspective on enjoying the holidays while preserving your health goals. Say goodbye to the guilt and hello to meaningful, health-conscious holiday rituals.Transform this season into an empowering journey that leaves you energized and ready for the new year. With...2024-12-0445 minWeight Loss And ...Weight Loss And ...Holiday Gift Ideas for Health and Wellness SuccessThe holiday season is upon us, and with it comes the age-old question: what gifts will truly bring joy and health to our loved ones? If you’re on the hunt for thoughtful, health-conscious presents that echo the spirit of wellness and festivity, you’re in the right place. In this special episode, Jim and Holly step away from the science (just for a little while) to dive into the art of gift-giving. From gadget geeks to serenity seekers, their curated gift guide has something for everyone. Whether you’re treating yourself or searching for that perfect gift to slip u...2024-11-2746 minWeight Loss And ...Weight Loss And ...Navigate the Holidays Without Gaining Weight: Your Naughty & Nice ListAre holiday celebrations leaving you worried about derailing your health goals? The festive season brings joy, connection, and delicious traditions - but also the anxiety of potential weight gain. Studies show that the average person gains 1-2 pounds during the holidays, with some gaining significantly more.Dr. Holly Wyatt and Dr. Jim Hill break down their playful "Naughty and Nice" list of holiday habits, revealing practical strategies to help you navigate the season while staying on track. From family pressures to festive treats, they share evidence-based approaches that let you fully embrace holiday celebrations without compromising your...2024-11-2041 minWeight Loss And ...Weight Loss And ...Transforming Daily Routines to Restore Your Metabolism and Achieve Weight MaintenanceHave you ever felt like your metabolism is working against you, making it harder to lose weight or maintain a healthy weight? If so, you're not alone. Many people struggle with a sluggish metabolism that seems to defy their best efforts at weight management.In this episode, weight loss experts Jim Hill and Holly Wyatt dive deep into the concept of metabolic flexibility and how to "restore" your metabolism to support your health and weight goals. They'll reveal surprising insights about the role of physical activity, sedentary time, and strategic resistance training in optimizing your body's fat-burning...2024-11-1348 minWeight Loss And ...Weight Loss And ...5 Science-Backed Ways to Achieve a Natural Appetite ResetAre you tired of battling your appetite and feeling like it has control over your weight loss efforts? Discover the revolutionary concept of resetting your appetite to help you feel satisfied with less food, all without medication. Join Holly Wyatt and Jim Hill as they explore this game-changing approach that could be the key to long-term weight management. In this episode, learn how a deeper understanding of appetite and set points can empower you to take control. Find out how simple, science-based strategies can potentially lower your appetite set point and make managing your weight more sustainable than ever.2024-11-0645 minWeight Loss And ...Weight Loss And ...How the “Obesity First” Approach is Changing Lives and Healthcare with Marc CornierThe medical world is experiencing a revolutionary shift in how obesity is treated. For years, doctors treated symptoms like diabetes and heart disease first, while weight management took a back seat. But what if we've been approaching it backwards all along? What if addressing obesity first could transform how we treat these other conditions?Join Holly and Jim as they sit down with Dr. Marc Cornier, incoming president of The Obesity Society, to explore the groundbreaking "obesity first" approach to healthcare. Through their discussion, you'll discover why this shift isn't just changing treatment protocols – it's transforming lives an...2024-10-3037 minWeight Loss And ...Weight Loss And ...Why Body Composition Matters More Than You Think with Steven HeymsfieldEver wondered what's really happening inside your body when you lose weight? Most of us focus on the number on the scale, but there's a whole world of change occurring beneath the surface.Join Holly and Jim as they dive deep into the fascinating realm of body composition with world-renowned expert Dr. Steven Heymsfield. You'll discover why not all weight loss is created equal and how understanding your body's makeup can revolutionize your approach to health and fitness.Whether you're just starting your weight loss journey or looking to optimize your results, this episode will...2024-10-2343 minWeight Loss And ...Weight Loss And ...Combating Sedentary Lifestyle: Movement Breaks and Health Benefits with Dr. Keith DiazAre you sitting comfortably? Well, that might be part of the problem. In our increasingly digital world, we're spending more time than ever glued to our seats - and it's taking a toll on our health and waistlines. But what if small changes in how we move throughout the day could make a big difference?Join Holly and Jim as they sit down (ironically) with Dr. Keith Diaz, a leading expert in behavioral medicine, to uncover the hidden dangers of our sedentary lifestyles. You'll discover why sitting might just be the new smoking and learn practical strategies...2024-10-1641 minWeight Loss And ...Weight Loss And ...The Future of Weight Loss: 10 Groundbreaking Advances Reshaping the FieldThe future of weight loss is here, and it's more exciting than ever! Are you ready to discover the cutting-edge advancements that could revolutionize your weight loss journey? In this episode, Jim and Holly dive into 10 thrilling areas poised to transform obesity treatment and enhance our approach to weight management.From groundbreaking medications to the power of your microbiome, these innovations promise to make weight loss more effective and personalized than ever before. But that's not all – learn how the latest technology, mindset strategies, and even your sleep patterns could be the key to unlocking your weight lo...2024-10-0942 minWeight Loss And ...Weight Loss And ...Fall Weight Gain? Here's Your Troubleshooting GuideAre you noticing the numbers on the scale creeping up as the leaves start to fall? You're not alone. Fall weight gain is a common challenge, but it doesn't have to derail your progress.Join Holly and Jim as they unveil a six-step troubleshooting guide to nip autumn weight gain in the bud. Whether you've gained a few pounds or you're trying to prevent the seasonal slide, this episode is packed with practical strategies to keep you on track.Learn how to be your own weight loss detective, pinpoint the real reasons behind unexpected gains...2024-10-0240 minWeight Loss And ...Weight Loss And ...Fantastic Fall Routines: 15 Ways to Supercharge Your Weight LossAre you ready to revitalize your weight loss journey as the leaves change color and the air turns crisp? Autumn isn't just about pumpkin spice lattes and cozy sweaters—it's the perfect time to shake up your routine and reignite your motivation.Join Dr. Holly Wyatt and Dr. Jim Hill as they unveil 15 game-changing fall routines to transform your approach to weight loss. From mouthwatering low-calorie snacks to heart-pumping outdoor activities, these expert-crafted strategies will help you sail through the season with renewed energy and purpose. This episode is packed with fresh ideas to keep you inspired an...2024-09-2539 minWeight Loss And ...Weight Loss And ...The 5-Step Fall Checklist for Sustainable Weight LossAre you ready to kickstart your weight loss journey this fall? Autumn is the perfect time to set new goals and establish healthy habits before the holiday season hits. But diving in unprepared can lead to frustration and setbacks.Join Holly and Jim as they reveal their 5-step checklist to set yourself up for weight loss success. You'll discover how to lay the groundwork for sustainable results - from establishing your baseline to uncovering your deep emotional "why." With the right preparation, you can approach your journey with confidence and excitement instead of dread.Learn...2024-09-1847 minWeight Loss And ...Weight Loss And ...Mastering Intuitive Eating for Long-Term Success with Bonnie Taub-DixIntuitive eating and mindful wellness - are they the key to sustainable weight loss? If you've struggled with restrictive diets and yo-yo weight cycling, this episode is for you.Join Holly and Jim as they sit down with renowned registered dietitian and nutritionist Bonnie Taub-Dix to explore a refreshing approach to food and body image. Bonnie, author of the bestselling book "Read It Before You Eat It: Taking You From Label To Table," shares her personal journey from dieting struggles to empowered eating.Discover how intuitive eating can coexist with weight loss goals and learn...2024-09-1145 minWeight Loss And ...Weight Loss And ...Test Your Weight Loss IQ: The Ultimate QuizThink you know everything about weight loss? Get ready to put your knowledge to the test!In this episode of Weight Loss And..., Jim and Holly serve up a fun quiz designed to challenge common misconceptions and reveal surprising truths about weight loss. From metabolism myths to exercise enigmas, each question offers a chance to learn something new.Are you ready to gauge your weight loss IQ? Join Jim and Holly as they dive into tricky topics, debate controversial claims, and share the latest science. You might be surprised by some of the answers...2024-09-0442 minWeight Loss And ...Weight Loss And ...The Revolutionary Role of Your Gut Microbiome with Jack GilbertAre you struggling to lose weight despite trying every diet under the sun? The answer to your weight loss woes might be hiding in your gut. Jim and Holly dive deep into the fascinating world of the microbiome with world-renowned expert Professor Jack Gilbert.Professor Gilbert reveals how the trillions of tiny microbes living in your gut could be the key to unlocking sustainable weight loss. Discover why your microbiome might be more powerful than your genes in determining your weight, and learn practical strategies to cultivate a diverse, healthy gut ecosystem that supports your weight loss...2024-08-2842 minWeight Loss And ...Weight Loss And ...What We Got Wrong About Weight LossWeight loss science is constantly evolving. But what happens when even the experts get it wrong?Join Holly and Jim as they humbly admit to their biggest mistakes and misconceptions about weight loss over their careers. You'll discover how these "failures" actually led to breakthroughs in understanding obesity and developing more effective treatments.Get ready for a refreshingly honest look at the complex world of weight management from two of the field's leading researchers. Their willingness to challenge their own assumptions might just change how you approach your weight loss journey too.Discussed...2024-08-2140 minThe High Flyers Podcast with Vidit AgarwalThe High Flyers Podcast with Vidit Agarwal#174 James Cameron: Becoming VC investor at Accel + Airtree, Embracing Career Uncertainty, Why diversity matters (in his first public interview since 2018)James is a General Partner at Airtree Ventures and this is a very rare public interview with him, we understand his first since 2018. James has a particular interest in software, infrastructure and fintech and led Airtree's investments in A Cloud Guru, Constantinople, DroneDeploy, Zepto, Buildkite and Secure Code Warrior.Prior to joining Airtree, James spent 15 years working in the US, UK and Asia. He was Vice President at Accel Partners, the VC fund behind Slack, Dropbox, Facebook and Spotify.James was born in Canberra and now lives in Sydney, Australia.Hosted b...2024-08-211h 11Weight Loss And ...Weight Loss And ...Balancing Fat Loss and Muscle Preservation with John BatsisLosing weight is more than just watching the numbers on the scale drop. But what's really happening to your body when you shed those pounds? Are you losing fat, muscle, or both? And how does this change as you age?Join Holly and Jim as they dive into the complexities of body composition during weight loss with special guest Dr. John Batsis, a geriatric medicine specialist and nutrition researcher from the University of North Carolina. Dr. Batsis brings his expertise on how aging affects muscle mass, strength, and weight loss to shed light on what's really going...2024-08-1444 minWeight Loss And ...Weight Loss And ...Breaking Down the Latest Study on GLP-1 Medications for Weight LossAre you curious about the latest buzz in weight loss? Wegovy, Ozempic, Mounjaro - these names are now part of dinner table conversations across the nation. But what's the real story behind these GLP-1 medications that seem to be revolutionizing weight loss?Join Holly and Jim as they dive deep into the world of these game-changing drugs. From long-term effectiveness to real-world usage trends, they unpack the latest research and tackle the burning questions on everyone's minds. Whether you're considering these medications or just want to stay informed, this episode offers invaluable insights that could reshape your...2024-08-0743 minWeight Loss And ...Weight Loss And ...Ben's Success Journey From Competition to ConnectionAre you struggling with your weight loss journey? Feeling discouraged by setbacks or wondering if long-term success is possible? This episode of "Weight Loss And..." will reignite your motivation and prove that sustainable transformation is within reach. Join Jim and Holly as they sit down with Ben, a former bodybuilder turned powerlifter, who shares his remarkable 8-year journey of weight loss, maintenance, and personal growth.Ben's story is a testament to the power of perseverance and the joy that comes from embracing a healthy lifestyle. From losing 40 pounds to founding the first LGBTQ powerlifting federation, Ben's journey...2024-07-3142 minWeight Loss And ...Weight Loss And ...The Mediterranean Diet for Modern Weight Loss with Keith AyoobLooking to adopt a healthy, sustainable way of eating that can aid weight loss and provide numerous health benefits? This episode dives into the Mediterranean diet - an eating pattern inspired by the traditional cuisines of countries bordering the Mediterranean Sea. Our special guest is Dr. Keith Ayoob, a renowned pediatric nutritionist, registered dietitian, and associate professor at the Albert Einstein College of Medicine. With his expertise in treating obesity and communicating nutrition science, Dr. Ayoob is the perfect guide to explore this flavorful, well-rounded diet.The Mediterranean diet has gained immense popularity due to its emphasis...2024-07-2440 minWeight Loss And ...Weight Loss And ...5 Ways to Stop Self-Sabotaging Your Weight Loss SuccessThis episode is a must-listen for anyone who's struggled to make lasting progress on their weight loss journey.Holly and Jim delve into the top 5 ways people unknowingly get in their own way when it comes to weight loss. You'll discover insights into the mental blocks and self-sabotaging behaviors that could be holding you back.By the end of this episode, you'll have awareness of the obstacles that may be standing between you and your weight loss goals – and the motivation to overcome them.Tune in to learn practical strategies for identifying and ov...2024-07-1740 minWeight Loss And ...Weight Loss And ...How Weight Loss Can Reverse Type 2 Diabetes with Mike LeanFor years, the conventional approach to type 2 diabetes has been to manage it with medication. But what if we've been looking at it all wrong? What if there's a way to actually reverse this condition, potentially eliminating the need for drugs altogether?In this groundbreaking episode, we're joined by Professor Mike Lean, a world-renowned expert in the field of nutrition and diabetes. His research has uncovered a paradigm-shifting approach to treating type 2 diabetes that could transform lives.Imagine being free from the burden of diabetes, no longer reliant on medications and their potential side effects...2024-07-1042 minWeight Loss And ...Weight Loss And ...Expert Tips to Overcome Weight Loss Plateaus and Stay MotivatedAh, the dreaded weight loss plateau—that frustrating moment when your hard work seems to screech to a halt. But don't despair! This episode is your guide to smashing through those stubborn stalls.Join Holly and Jim as they dive into the science behind why plateaus happen and reveal surprising insights that could shift your entire mindset. Spoiler alert: Plateaus may not be the enemy you think they are!Imagine having a toolkit of proven strategies to reignite your weight loss when it gets stuck. This episode hands you the keys to unlock those tough pl...2024-07-0341 minWeight Loss And ...Weight Loss And ...Benefits of Low Carb and Keto Diets Explained with Barbara GowerThe low-carb diet debate rages on, with proponents claiming amazing weight loss and health benefits, while critics raise concerns about sustainability and nutrients. Join us as we dive deep into this controversial topic and separate fact from fiction.Our special guest is none other than Dr. Barbara Gower, a leading expert in nutrition and metabolism. With years of research under her belt, she's here to share her insights on the real impact of low-carb diets on weight, chronic diseases, and overall well-being.Whether you're considering hopping on the low-carb bandwagon or simply want to understand...2024-06-2637 minWeight Loss And ...Weight Loss And ...A Deep Dive into Metabolic Surgery Options with Philip SchauerAre you struggling with obesity and considering weight loss surgery? Get ready to dive into the world of metabolic surgery with one of the leading experts in the field, Dr. Philip Schauer.In this episode, Dr. Schauer shares his wealth of knowledge and experience, having performed over 8,000 bariatric surgeries. He'll shed light on the different types of procedures, their effects on weight loss and health, and what life looks like for patients post-surgery.Whether you're exploring surgical options or simply curious about this groundbreaking approach, this episode promises to equip you with valuable insights and...2024-06-1936 minWeight Loss And ...Weight Loss And ...Metabolic Flexibility: The Missing Link in Long-Term Weight ManagementTired of constantly feeling hungry and restricted while trying to maintain your weight loss? What if we told you there's a better way - one that allows you to eat more and enjoy your diet without regaining the pounds?In this episode, Holly and Jim dive into a game-changing concept: metabolic flexibility. They'll reveal how matching your diet to your metabolism can unlock a newfound freedom, empowering you to indulge in your favorite foods while keeping the weight off.Imagine a life where you no longer feel deprived or constantly obsessed with calorie counting. By...2024-06-1236 minWeight Loss And ...Weight Loss And ...Marie-Pierre St-Onge: Is There a Link Between Sleep and Weight Loss?Do you struggle with getting quality sleep night after night? Feeling tired and lacking energy is no way to go through life. But did you know that poor sleep could be sabotaging your weight loss efforts too?In this episode Holly and Jim are joined by one of the world's top sleep researchers, Dr. Marie-Pierre St-Onge from Columbia University. Dr. St-Onge shares cutting-edge insights from her groundbreaking studies on how sleep impacts hunger hormones, calorie intake, energy expenditure and more.You'll discover surprising connections between sleep and weight that may have you rethinking your nighttime...2024-06-0537 minWeight Loss And ...Weight Loss And ...Nina Crowley: The Impact of Food Noise on Weight ManagementHave you ever felt consumed by thoughts of food? Like an incessant craving that just won't quiet down? This experience has a name - "food noise."Food noise is the relentless, intrusive preoccupation with eating highly palatable foods. For some, it can feel like a constant buzzing in the background that sabotages their best efforts to eat healthfully. Join us as we explore this phenomenon with Dr. Nina Crowley, a dietitian and health psychologist with nearly two decades in the field of obesity care.Understand what contributes to food noise and why some people experience...2024-05-2937 minWeight Loss And ...Weight Loss And ...Rethinking Weight Loss Success: Beyond the ScaleMost people associate weight loss success with a number on the scale. But what if that narrow definition is holding us back from achieving true, lasting transformation? In this thought-provoking episode, weight loss experts Jim Hill and Holly Wyatt challenge the status quo, inviting us to rethink how we define and measure success.Join Jim and Holly as they dive into the limitations of common success metrics like BMI and percentage of weight lost. You'll discover the powerful role mindset, functionality, and quality of life play in determining whether you've truly succeeded. Plus, get a glimpse into...2024-05-2239 minWeight Loss And ...Weight Loss And ...The Spice Rack Secret to Shedding Pounds with Guy JohnsonLosing weight often means boring, bland meals. But what if you could lose weight and enjoy delicious, flavorful food? In this episode of Weight Loss And..., we explore the surprising science behind using herbs and spices to boost your weight loss efforts.We're joined by Dr. Guy Johnson, a nutrition expert who has spent over 30 years studying the health benefits of culinary herbs and spices. He shares eye-opening research on how simple seasonings can rev up your metabolism, curb your appetite, and make healthy eating much more palatable.Whether you're trying to cut calories, reduce...2024-05-1543 minWeight Loss And ...Weight Loss And ...How to Talk to Your Doctor About Weight with Dan BessesenWeight loss is often thought of as a straightforward numbers game - eat less, move more, and the pounds will come off. But in reality, navigating the complexities of weight management requires an open dialogue and collaborative effort between patients and their healthcare providers. In this episode, the "Weight Loss And..." crew sits down with the esteemed Dr. Dan Bessesen to unpack the evolving relationship between doctors and their patients when it comes to weight-related health.As a professor of medicine, endocrinologist, and former president of the Obesity Society, Dr. Bessesen offers a unique insider's perspective on...2024-05-0845 minWeight Loss And ...Weight Loss And ...Transformational Learnings: Behind the Scenes of Extreme Weight Loss with Chris Powell and Mathew BladesEver wondered what goes on behind the scenes of a hit weight loss reality show like Extreme Weight Loss? How do participants achieve such incredible transformations, and what lessons can we learn from their journeys?In this episode, Jim and Holly are joined by the dynamic duo of Chris Powell and Matthew Blades to dive deep into the making of Extreme Weight Loss. From the inspirational triumphs to the hard-learned lessons, they offer an unfiltered peek behind the curtain.Prepare to be motivated, entertained, and enlightened as these weight loss experts share their biggest takeaways...2024-05-0152 minWeight Loss And ...Weight Loss And ...Reigniting Your Weight Loss Motivation: Strategies for a Sustainable JourneyAre you feeling the fire of your weight loss motivation flickering? In this episode, doctors Jim and Holly tackle the ever-present challenge of staying motivated on your fitness journey.The duo explores the intricate art and science of combining external rewards and internal desires, shattering the myth that one is superior to the other. They lay out a roadmap for understanding your unique motivators, and how to strike a balance that keeps your motivational fire burning strong.Listen in and learn about:How sleep and stress can snuff out your motivational sparkHolly's recommendations for...2024-04-2439 minWeight Loss And ...Weight Loss And ...Unwrapping the Ultra-Processed Food Debate with Richard MattesAre you navigating the murky waters of nutrition, trying to understand what foods support your weight loss goals?In this episode, Jim and Holly are joined by Professor Richard Mattes to unravel the enigma of ultra-processed foods, as they delve into the complexities and controversies surrounding these omnipresent items in our food supply.Dr. Mattes sheds light on the evolving definition of ultra-processed foods, highlighting the challenges in categorizing and understanding their implications. He discusses the scientific evidence—or lack thereof—regarding the health effects of these foods, emphasizing the need for nuanced understanding and caut...2024-04-1733 minWeight Loss And ...Weight Loss And ...Low-Calorie Sweeteners: The Science Behind Alternatives to Sugar with John SievenpiperDo you crave all things sweet, but know too much sugar isn’t good for you? You’re not alone. Our taste for sweetness starts early on, yet current health advice pushes limiting sugar. Is there a way to enjoy sweet flavors without unwanted calories and consequences?Join us as we explore the science behind low-calorie sweeteners. You’ll get myth-busting truths on how these sugar substitutes impact your health and weight loss efforts. We’ll also dive into the options available so you can find the best match for your tastebuds and lifestyle.Our special...2024-04-1036 minWeight Loss And ...Weight Loss And ...How to Make Exercise a HabitIf getting active feels overwhelming, you’re not alone. Nearly 80% of Americans fail to meet minimum exercise guidelines. Yet the benefits of regular exercise extend far beyond weight loss. In this episode Jim and Holly provide encouraging strategies to help you embark on an exercise routine in a sustainable, enjoyable way.You'll learn simple ways to track your current activity level, gradually increase over time, find types of exercise you enjoy, and overcome common barriers like lack of motivation.Discussed in this episode:How to determine your starting point based on current activity levelCreative ti...2024-04-0341 minWeight Loss And ...Weight Loss And ...Why Moving MattersIf the word "exercise" sends shivers down your spine, you're not alone. But what if we told you moving your body could be the secret sauce to weight loss success and living your best life?In this myth-busting episode, Jim and Holly reveal the incredible mental and physical benefits you've been missing out on by avoiding exercise. You'll discover how movement optimizes every system in your body and reverses the negative impacts of a sedentary lifestyle.Through illuminating research and powerful analogies, Dr. Hill and Dr. Wyatt will revolutionize your beliefs about exercise. You'll learn...2024-03-2737 minWeight Loss And ...Weight Loss And ...Rainy's Success Journey From Trapped to TransformedAre you tired of feeling trapped in a body that doesn't align with your true self? Do you long for a life filled with boundless energy, confidence, and possibility? Join us as we embark on a truly inspiring weight loss journey that will shatter your preconceived notions and ignite your determination to transform from the inside out.In this episode, we dive deep into the story of Rainy, a woman whose unwavering spirit and commitment to change have propelled her to achieve a life-altering transformation. Prepare to be moved by her raw honesty, unwavering resilience, and profound...2024-03-2036 minWeight Loss And ...Weight Loss And ...Everything You Need to Know Before Starting Your DietOn this episode Holly and Jim reveal their top tips to set you up for weight loss success. You'll discover practical strategies to get your mind, body, and surroundings ready for transformation. From identifying your "why" to rallying your support squad, this episode will help you lay the mental, physical, and social groundwork to smash your goals.Preparing for a weight loss journey is like packing your bags before an amazing trip. You want to be fully equipped with everything you need to enjoy the experience.Fasten your seatbelts and get pumped...2024-03-1334 minWeight Loss And ...Weight Loss And ...Ted Kyle's Insider Strategies to Unlock Better HealthcareDo you feel defeated or shamed when you step on the scale at the doctor's office? Have you avoided important medical care because you dread facing stigma about your weight? You're not alone.In this enlightening episode, Jim Hill and Holly Wyatt speak with obesity medicine expert Ted Kyle about how to get the care and respect you deserve from the healthcare system. Learn proven strategies to find providers who understand obesity as a complex chronic disease. Discover how advocating for yourself with compassion and an "obesity bill of rights" can transform your patient experience. Most importantly...2024-03-0636 minWeight Loss And ...Weight Loss And ...The Seven Secrets of Weight Loss SuccessLost a lot of weight only to gain it all back? Don't settle for yo-yo dieting ever again! In this episode, Jim and Holly reveal the seven research-backed behaviors that successful losers employ to keep weight off for good.Discussed on the Episode:The origins of the National Weight Control Registry projectHow successful losers approach their diet (hint: it's not just about low-fat!)The critical role of physical activity and how they make it a lifestyleSurprising truths about their consistency, breakfast habits, and moreInspiring stories and real-life examples of successful losersThe new International Weight Control Registry...2024-02-2837 minWeight Loss And ...Weight Loss And ...Diet Myths: Are Carbs Bad? Are Fats Good?Get ready to sink your teeth into the great carb and fat debate. Carbohydrates and fats have been vilified and glorified in turns over the years, leaving many dieters confused. Should you embrace fat or avoid carbs to lose weight?Join Holly and Jim as they cut through the hype and misconceptions. You'll get an even-handed look at the science, along with realistic advice for making carbs and fats work for you. This episode tackles the controversial questions everyone wants answered.Discussed on the episode:Why cutting carbs helps you lose...2024-02-2133 minWeight Loss And ...Weight Loss And ...Do Your Friends Make You Fat?Do your friends help or hinder your weight loss goals? On this revealing episode, Jim and Holly dive into the fascinating science showing how our social circles influence our body weight and behaviors.You’ll learn why obesity seems to spread through social networks, and get research-backed strategies to make friends support your healthy lifestyle. The hosts even share a “secret weapon” for getting resistant loved ones on board.Weight loss is hard enough without sabotage from friends and family. Get the inside scoop on leveraging your social connections so you can shed pounds for good.2024-02-1424 minWeight Loss And ...Weight Loss And ...Samuel Klein: Metabolic Benefits of Weight LossHeading your doctor's advice to lose weight can seem daunting. Where do you even start? This week's Weight Loss And... episode tackles a key motivation for many - improving metabolic health.We've all heard how excess weight negatively impacts health - increasing risk for diabetes, heart disease, fatty liver disease, and more. The good news? Significant weight loss can reverse many of these concerns.Join Jim Hill and Holly Wyatt as they dive deep into the metabolic benefits of weight loss with renowned obesity expert Dr. Sam Klein. Learn which health markers are most impacted...2024-02-0729 minWeight Loss And ...Weight Loss And ...How to Know if Weight Loss is Right for YouLosing weight can seem confusing and overwhelming. How do you know if you should even be trying to lose weight in the first place? In this information-packed episode, co-hosts Dr. Jim Hill and Dr. Holly Wyatt provide clarity around assessing your weight status using evidence-based tools.You'll learn simple, practical methods to evaluate if weight loss is recommended for you from a health perspective. Dr. Hill and Dr. Wyatt also emphasize the importance of how you feel in your own body when considering the need for weight loss. Tune in to gain knowledge that empowers you to...2024-01-3121 minWeight Loss And ...Weight Loss And ...Courtney Peterson: The Science of Intermittent FastingHave you heard the buzz around intermittent fasting? It's one of the hottest weight loss trends right now. But does it actually work?On this episode of Weight Loss And..., we explore the science behind intermittent fasting for weight loss and overall health. Our special guest is Dr. Courtney Peterson, associate professor in the Department of Nutrition Sciences at UAB and leading expert on intermittent fasting. You'll learn the different types of intermittent fasting, the potential benefits, and whether it could be right for you.Along the way, we tackle common questions and confusions so...2024-01-2429 minWeight Loss And ...Weight Loss And ...Metabolism Myths Debunked: What Really Affects Your Weight?Losing weight often feels like a metabolic mystery. No matter how hard you diet and exercise, the number on the scale doesn't budge. You start to wonder if your metabolism is broken.The truth is, your metabolism works just fine. In this revelatory episode, Holly and Jim crack the metabolic code so you can leverage your body's innate smarts.Discover the scientific secrets behind your resting metabolism, food energy, and activity levels. You’ll also hear about the concept of metabolic flexibility. This empowering information will help you work with, not against, your body's natural rh...2024-01-1727 minWeight Loss And ...Weight Loss And ...Too Good to Be True? What You Need to Know About Weight Loss DrugsLosing weight is tough. But what if there was a magical pill that could make it easy? New weight loss medications promise just that - rapid, effortless weight loss.The tantalizing promise of these drugs has captured our attention. Social media is abuzz with astonishing before and after photos. Friends eagerly share success stories. Even doctors are prescribing them in record numbers.But is it all too good to be true?Join Jim and Holly as they cut through the hype and reveal everything you need to know about new weight loss drugs...2024-01-1034 minWeight Loss And ...Weight Loss And ...What's the Best Diet for YOU? We Have the AnswerConfused about which diet to choose? In this information-packed episode, top health experts Dr. Jim Hill and Dr. Holly Wyatt discuss the most common dilemma dieters face - what is the "best" diet for weight loss?You'll discover why most diets technically "work" in the short term and the one big reason why they fail long term. Get science-backed insights on matching different diet approaches to your unique physiology and metabolism. Plus, crucial advice on how to reframe your mindset so dieting is not a torturous or restrictive experience.Whether you have 10 or 100 pounds to...2024-01-0334 minWeight Loss And ...Weight Loss And ...How Much Weight Can You Lose - And How Fast?Losing weight is one of the most common New Year's resolutions. But how much should you aim to lose and how fast? Setting the right goals can make all the difference between success and frustration.Join Holly and Jim as they dive into weight loss goals. You’ll discover the medical recommendations for weight loss as well as the ambitious targets that get most people fired up. Along the way, you’ll pick up motivational tips and science-based strategies to lose weight safely and effectively.Discussed in the episode:The inspirational mindset shift that make...2024-01-0330 minWeight Loss And ...Weight Loss And ...The Origin Story: How This Podcast Came to BeThe long-awaited first episode of "Weight Loss And..." is finally here! Hosted by weight loss experts Dr. Holly Wyatt and Dr. Jim Hill, this podcast aims to uncover the secrets to sustainable weight loss success.After years of researching this messy, multifaceted topic, Drs. Wyatt and Hill realized they've learned enough to start sharing science-backed and experience-driven tips. Their mission? To provide listeners with practical, actionable advice to lose weight long-term.This inaugural episode doesn't disappoint. Get ready for an inside look at what led to the podcast's creation, the hosts' personal weight loss journeys...2024-01-0334 minWeight Loss And ...Weight Loss And ...Introducing Weight Loss And …Tune in to hear from Holly Wyatt and Jim Hill, professors at the University of Alabama at Birmingham on the trailer episode of the "Weight Loss And ..." podcast to find out what to expect from upcoming episodes. Short and packed with expertise - this is your new go-to podcast for all things weight loss!2023-12-2703 minBest Film EverBest Film EverEpisode 190 - Dazed and Confused (with Ed from The Film Effect Podcast)You say you don't subscribe to our podcast?  You'd be a lot cooler if you did.  Join your favourite TransAtlantic podcasting crew: Ian's riding solo from the BFE (Meg & Ethan are running from a bat-wielding Liam... Georgia manages to evade and join slightly late) as he's paying his freshman dues Richard Linklater's 1993 love letter to the mid 1970s in Dazed and Confused.  We're joined by a senior classman who teaches us how to live as we FINALLY are able to welcome spiritual cousin of the pod, Ed from The Film Effect Podcast to get us into the party at the...2023-09-052h 58Boots & SaddleBoots & SaddleBoots & Saddle | Episode 147: July 14, 2020BOOTS & SADDLE - July 14, 2020 1. Apartment No. 9 - Bobby Austin (Apartment No. 9 - 1967) 2. Tupelo County Jail - Webb Pierce (Single - 1958) 3. Call of the Wine - Landon Dodd (Call of the Wine - 2010) 4. If I Could Make You My Own - Dori Freeman (Letters Never Read - 2017) 5. Dave Dudley - Rattlesnake Milk (Rattlesnake Milk - 2020) 6. Freightliner Fever - Dave Dudley (Interstate Gold - 1980) 7. Link in the Chain - Skinny Dyck (Get To Know Lonesome - 2020) 8. True Love - Joshua Ray Walker (Glad You Made...2020-10-092h 00Radio MisteriosoRadio Misterioso2019 Halloween Music Special with Courtney O’Hearn The tradition continues with more Halloween weirdness courtesy of the ear and research of my friend Courtney. This year, we had a few more long-form songs and another dramatic reading, as well as some detailed background on some of the tunes, and an unkindess of adaptations of Poe’s The Raven. Enjoy and have a scary and funny and weird Halloween – The Most Wonderful Time of the Year! 1 – Lonesome Wyatt and the Holy Spooks – Halloween Is Here (2013) 2 – Borrah Minevitch And His Harmonica Rascals – Ghost Walk (1933) 3 – Jack Turner – Nightmare (1955) 4 – The Zanies – Russian Roulette (1962) 5 – Merv Griffin – House o...2019-10-312h 14Radio MisteriosoRadio Misterioso2019 Halloween Music Special with Courtney O’Hearn The tradition continues with more Halloween weirdness courtesy of the ear and research of my friend Courtney. This year, we had a few more long-form songs and another dramatic reading, as well as some detailed background on some of the tunes, and an unkindess of adaptations of Poe’s The Raven. Enjoy and have a scary and funny and weird Halloween – The Most Wonderful Time of the Year! 1 – Lonesome Wyatt and the Holy Spooks – Halloween Is Here (2013) 2 – Borrah Minevitch And His Harmonica Rascals – Ghost Walk (1933) 3 – Jack Turner – Nightmare (1955) 4 – The Zanies – Russian Roulette (1962) 5 – Merv Griffin – House o...2019-10-312h 14Moments with MarianneMoments with MarianneState of Slim with James Hill PhD & Holly Wyatt MDThe doctors who have successfully guided participants in ABC’s Extreme Weight Loss & The Biggest Loser series share their insights on Moments with Marianne.Dr. Holly Wyatt earned her medical degree from Baylor College of Medicine in Houston, Texas, and completed her internal medicine and endocrinology training at the University of Colorado. She has been involved in the field of obesity, weight management and metabolism her entire career and personally struggled with her weight and maintaining a reduced healthy body weight earlier in her life.Dr. James Hill is an internationally recognized leader in weight management. He h...2019-08-1832 minMoments with MarianneMoments with MarianneState of Slim with James Hill PhD & Holly Wyatt MDThe doctors who have successfully guided participants in ABC’s Extreme Weight Loss & The Biggest Loser series share their insights on Moments with Marianne.Dr. Holly Wyatt earned her medical degree from Baylor College of Medicine in Houston, Texas, and completed her internal medicine and endocrinology training at the University of Colorado. She has been involved in the field of obesity, weight management and metabolism her entire career and personally struggled with her weight and maintaining a reduced healthy body weight earlier in her life.Dr. James Hill is an internationally recognized leader in weight management. He h...2018-11-2732 minRadio America NewsRadio America NewsFilm, Television and Music Stars Lost in 20162016 witnessed the passings of legends in all walks of life. And entertainment was certainly no exception. From television to music, famous performers took their final bows this year. For the next few minutes, we 19ll take a look back, beginning on the big screen. Gene Wilder worked often with Mel Brooks and the combination led to some of cinema 19s greatest comedies. Known for 18Blazing Saddles 19 and 18Young Frankenstein. 1d Also famous separately for 1cWilly Wonka and the Chocolate Factory 1d among many other roles, Gene Wilder died in August. He was 83. George Kennedy usually found himself in dramatic roles...2016-12-2413 min