Shows
No Place Like HombMeeting JennaleaThe concept of the ‘wounded healer’ speaks to the deep connection found in shared experience. It often gives healthcare professionals a unique sense of empathy and insight—enabling them to offer more compassionate, personalised care.In this episode of No Place Like Homb, host Kath speaks with Clinical Nutritionist Jennalea about her work supporting women through pre-conception, pregnancy, and postpartum. Jennalea shares her own experience with Hyperemesis Gravidarum (HG), as well as a complicated birth and postpartum journey—experiences that now inform her practice, bringing compassion and lived wisdom to her w...2025-07-2837 minNo Place Like HombOUR 100TH EPISODE!It’s our 100th episode!There have been tears, there has been laughter and a whole lot of vulnerability and connection and we’re celebrating by sharing a small selection of some of our favourite moments!We’re so grateful to each and every guest who has taken time out of their busy schedules to share their stories and expertise with us, what incredible company we find ourselves in week after week.Thank you for listening and showing your support for the work we do; Ou...2025-07-2123 minNo Place Like HombTMI with The MemoIf you’ve ever felt lost in a sea of advice, endless product lists, and the pressure to buy all the things—you’re not alone.In this episode of No Place Like Homb, hosts Larissa and Kath chat with Phoebe, co-founder of The Memo, about the messy, beautiful early days of parenthood, the power of asking honest (and sometimes awkward) questions, and why you really don’t need an overflowing collection of baby gear to feel prepared.Phoebe also opens up about her own experience of pregnancy, birth, and post...2025-07-1439 minNo Place Like HombMeet Pam — Part IIIn this episode of No Place Like Homb, hosts Larissa and Kath welcome back registered nurse and midwife, Pamela Nunan.Picking up the conversation from part one, they dive into Pam’s postpartum experience — from the plans she had in place, with the support system ready to step in, and the real-life realities of recovery.Together, they explore what every new parent deserves in their postpartum support — and all the things that can still catch you off guard, even with all the knowledge of an experienced midwife.2025-07-0729 minNo Place Like HombMeet Pam — Part IFrom growing up in a religious household and feeling the weight of family disapproval after coming out as a teen, to studying nursing in Ireland, relocating across the world, and navigating reproductive healthcare as part of a same-sex couple in a system not built for diverse families—Midwife Pamela Nunan, brings a wealth of experience and insight to this episode of No Place Like Homb.Hosts Larissa and Kath sit down with Pamela to unpack the messy, raw, beautiful truths that rarely make it into the parenting books.Are you ready, lads?
Grab a cuppa—or a w...2025-06-3027 minNo Place Like HombKatie's Babies – Holistic Sleep CoachWhen it comes to babies and sleep, it’s easy to get swept up in the noise of conflicting advice and opinions.So why is the topic of infant sleep so controversial?What does “normal” really look like for newborn sleep?And is there truly a risk of creating “bad habits” when settling your baby?In this episode of No Place Like Homb, we welcome back Katie—holistic sleep coach and founder of Katie’s Babies—to unpack some of the biggest questions parents have around infant sleep and settling.Find out more or get in touch with Katies via katiesbabies2025-06-2330 minNo Place Like HombKatie's StorySo often on the journey of motherhood, we find ourselves thinking, “If only I knew then what I know now.”It’s a sentiment shared by nearly every parent—even those with years of experience and relevant education. This was certainly true for this week’s No Place Like Homb guest, Katie.Katie is now a full-time sleep consultant, following a 25-year career in midwifery and raising four children of her own. In this episode, hosts Larissa and Kath chat with Katie about her personal journey through motherhood.2025-06-1625 minNo Place Like HombSupported staysThis week on No Place Like Homb we welcome back our regular host and Homb founder Larissa. After taking some time to recover from surgery, Larissa provides a brief update on her personal situation and along side Kath shares some information on Supported stays at Homb via The Homb Trust.Every parent should have access to postpartum care and support and we’re working hard to ensure fair and equitable access to the preventive care model at Homb. Find out more or donate at Homb.com.au/charity2025-06-0915 minNo Place Like HombPostpartum movement ft. Caroline JohnsonThe dominant narrative around postpartum movement often centres on "restoring" the pre-pregnancy body, rather than embracing the natural evolution that occurs after childbirth. This pressure to return to intense exercise too soon can increase the risk of injury or complications—such as pelvic floor dysfunction—especially when the body hasn't had sufficient time to heal.So, when is the right time to start moving your body and safely return to exercise postpartum?In this episode of No Place Like Homb, host Kath speaks with physiotherapist Caroline Johnson about postpartum move...2025-06-0233 minNo Place Like HombUnpacking Acronyms – common obstetric terms and abbreviationsWomen frequently report receiving inadequate or incomplete information about procedures, risks, benefits, and alternatives in perinatal healthcare, with communication often falling short of what is needed for truly informed consent. Informed decision-making is too often rushed during labour instead of being initiated earlier during antenatal care. Proactive discussions about birth plans, potential interventions, and complications can lay the foundation for more informed and confident choices during labour and birth.In this episode of No Place Like Homb, host Kath speaks with midwife Rachel Wilson to explore some of the most common obstetric terms and abbreviations—wh...2025-05-2644 minNo Place Like HombPrivate Midwife ft. Rachel WilsonWhen talking about maternity care, Midwifery-led continuity of care models—whether through private midwives or public systems like Midwifery Group Practices (MGP)—are broadly recognised as the evidence-based gold standard for maternity care in Australia. This approach is associated with better outcomes for mothers and babies, including lower intervention rates, higher rates of breastfeeding success, and greater satisfaction with the birthing experience. Yet, only 2.1% of births in Australia involve private midwives. In this episode, No Place Like Homb guest host, Kath speaks with Midwife, Rachel Wilson about Private Midwifery–the gold standard of Maternity care.2025-05-1934 minNo Place Like HombRaising Fathers ft. Jason SeemanIn this episode of No Place Like Homb, host Kath welcomes back Jason Seeman to share more about his early experiences of fatherhood and the inspiration behind creating his organisation, Raising Fathers.We know that 1 in 10 fathers will experience postnatal depression or anxiety—and that fathers are 50% more likely to develop symptoms if the mother is also struggling. Yet, it’s still not widely known or understood that fathers and non-birthing partners can be affected by postnatal mental health challenges. It's a topic that isn't spoken about enough.Creating open and honest conversations, while offering mean...2025-05-1237 minNo Place Like HombJason's StoryDespite research showing that 7–9% of new fathers experience paternal postnatal depression, societal narratives continue to frame postnatal mental health as an exclusively maternal issue. This misconception can leave many fathers unaware that their struggles are valid, reinforcing stigma and discouraging them from seeking the support they need.In this episode of No Place Like Homb, host Kath speaks with Jason Seeman, founder of Raising Fathers, about his personal journey into fatherhood and the pivotal moment he recognised the impact of the profound shift in identity that becoming a parent can bring.2025-05-0533 minNo Place Like HombChanging NarrativeIn this episode, special guest host Kath Taylor returns, joined by No Place Like Homb producer Rachel, to share a brief update and acknowledge the noticeable absence of our regular host and Homb Owner/Director, Larissa.Kath reflects on the questions and ongoing feedback she’s received since sharing her story in our episode Meet Kath. We also take a moment to revisit our core mission: to spark meaningful conversations, educate and inform, and build connection through shared experience.It’s time to challenge the narrative that motherhood should always be easy or joyf...2025-04-2812 minNo Place Like HombGiving Life ft. Jess NewtonThe demand for egg donors far exceeds the supply, with Monash IVF Group reporting that 20 times more donors are required to meet current needs. As of May 2024, there were 52 hopeful parents waiting for every available egg donor.Despite its significance, egg donation remains widely misunderstood by the general public.In this week’s episode of No Place Like Homb, host Larissa welcomes special guest Jess Newton—a registered nurse, paramedic, and egg donor—to shed light on the egg donation process and its impact.Find out more about becoming an egg do...2025-04-2127 minNo Place Like HombFeeding Postpartum ft. Claire EdenOne of the biggest challenges people face during postpartum is managing nutrition. Whether it’s understanding which foods support recovery and breastfeeding, finding the time to prepare and eat meals, or knowing how many calories are needed to maintain breastmilk supply—it can feel overwhelming.In this episode of No Place Like Homb, we welcome back nutritionist and naturopath Claire Eden (they/them) to share some simple nutritional information and practical tips for feeding postpartum and making nourishment easier.2025-04-1428 minNo Place Like HombRaising Triplets ft. Josephine HeardNo matter how much you plan and prepare for your reproductive journey, unexpected surprises can still arise.The chances of naturally conceiving triplets in your third pregnancy are rare, but it does happen, and that was the case for this week’s guest on No Place Like Homb, Nurse, midwife, and mum of five, Josephine Heard.In this episode, Jo sits down with Larissa to share her experience of raising triplets.2025-04-0728 minNo Place Like HombThe cost of postpartum careToo often in western culture postpartum care is viewed as a luxury with the perception that comprehensive postpartum care is not essential unless medically necessary.Rates of postpartum depression have doubled in the last decade and Australia is facing a postpartum mental health crisis, with high prevalence of perinatal mood disorders and mental health challenges, significant economic costs, and major gaps in support services with little to no acknowledgement or support from government and policy makers.In this episode of No Place Like Homb, Larissa and special guest host, Kath discuss the cost of postpartum...2025-03-3132 minNo Place Like HombMeet KathIn this episode of No Place Like Homb, host Larissa introduces us to Kath Taylor, Homb’s Director of Operations and a Registered Nurse.Kath shares her personal journey through pregnancy and childbirth, reflecting on her contrasting postpartum and recovery experiences. She also discusses her wealth of experience in various aspects of healthcare and what drives her passion for advocating for women and families in the postpartum care space.2025-03-2437 minNo Place Like HombPerinatal OCD ft. Claire EdenResearch shows that up to 94% of the general population experience unwanted and intrusive thoughts. For new mothers, these thoughts often feature fears related to causing harm to the baby or inadequacies in parenting abilities. Importantly, in most cases these thoughts are recognised as unwanted and distressing - But what happens in cases when these thoughts escalate into more severe anxiety or obsessive compulsive symptoms?In this episode of No Place Like Homb, Larissa welcomes back special guest, Claire Eden to share their personal experience with Perinatal OCD.If you or someone you know...2025-03-1725 minNo Place Like HombClaire's StoryIn this episode of No Place Homb, Larissa speaks with Doula and Naturopath, Claire Eden. Claire (they/them) is a mum of 2 and has a wealth of experience working in the postpartum space. Reflecting on their own experiences with maternal healthcare, Claire shares their story of family planning, conception, managing Hyperemesis Gravidarum though pregnancy; as well as their experience with home birth and supporting postpartum.You can find out more about Claire and their work via claireeden.com.au/about/2025-03-1026 min
No Place Like HombMini Series Part 3 - Coming up for airThis mini series was created by Ready or Not in partnership with Homb, the postpartum hotel where mothers are mothered. Across three episodes, Ready or Not host, Lucinda McKimm and Homb founder Larissa Leone, interrogate what it means to navigate motherhood and matrescence in modern Australia.
Lu shows so much strength and vulnerability sharing her own experience as a second time mum, talking about all the things mothers may go through that are hard to talk about; moments of sadness, rage, depletion and frustration like you’ve never known before and what seeking support at Homb looked lik...2025-03-0314 min
No Place Like HombMini Series Part 2 - In the deepThis mini series was created by Ready or Not in partnership with Homb, the postpartum hotel where mothers are mothered. Across three episodes, Ready or Not host, Lucinda McKimm and Homb founder Larissa Leone, interrogate what it means to navigate motherhood and matrescence in modern Australia.
Lu shows so much strength and vulnerability sharing her own experience as a second time mum, talking about all the things mothers may go through that are hard to talk about; moments of sadness, rage, depletion and frustration like you’ve never known before and what seeking support at Homb looked lik...2025-02-2414 min
No Place Like HombMini Series Part 1 - Treading waterPart 1 - Treading water
This mini series was created by Ready or Not in partnership with Homb, the postpartum hotel where mothers are mothered. Across three episodes, Ready or Not host, Lucinda McKimm and Homb founder Larissa Leone, interrogate what it means to navigate motherhood and matrescence in modern Australia.
Lu shows so much strength and vulnerability sharing her own experience as a second time mum, talking about all the things mothers may go through that are hard to talk about; moments of sadness, rage, depletion and frustration like you’ve never known before and wha...2025-02-1725 minNo Place Like HombReverence Story ft Amy O'Brien"There comes a time when we need to stop just pulling people out of the river. We need to go upstream and find out why they’re falling in."
– Desmond Tutu
This powerful quote from Desmond Tutu captures the essence of the work Amy O'Brien is doing to support women and mothers. In this episode of No Place Like Homb, Amy joins Larissa and special guest host, Robynne to explore how this philosophy shapes the model of care in her practice, Reverence Story.
https://www.junospecialists.au/
https://www.reverencestory.com/2025-02-1033 minNo Place Like HombPaediatric PeoplePaediatric People, located in Elsternwick, Melbourne is pioneering a collaborative healthcare model in paediatrics, providing holistic care to children and their families.
In this episode of No Place Like Homb, Hosts Larissa and Kath welcome back Dr Victoria Mckay, Founder of Paediatric People, to speak about her work in private practice and some of the common challenges families are presented with in early childhood development.
Find out more at paediatricpeople.com.au2025-01-2728 minNo Place Like HombVictoria's StoryDoes your qualification and training as a paediatrician set you up with the tools for parenthood? Or does your experience of parenthood make you a better doctor?
Hosts Larissa and Kath unpack this question and more on this episode of No Place Like Homb with special Guest Dr Victoria Mckay.
Find out more about Victoria’s work via paediatricpeople.com.au2025-01-2025 minNo Place Like HombAttachment and BondingBabies form around 1 million new neural connections (synapses) every second during their early years—more than at any other time in life.
In this episode of No Place Like Homb, Larissa speaks with Robynne Klyne about her ongoing education in Perinatal and Infant Mental Health.
They discuss how the quality of your baby’s experiences and interactions play a crucial role in shaping brain development and how positive caregiver interactions, such as talking, reading, and playing, foster the development of strong neural connections and secure attachment.
Find out more about Robynne’s work and qualifications via newbiesandbewbies.com.au2025-01-1335 minNo Place Like HombRobynne's StoryHealthcare professionals have a unique understanding of maternity care, including both its challenges and joys. But how does this experience shape the stories of young midwives as they embark on their own motherhood journeys?
In this episode of No Place Like Homb, host Larissa welcomes special guest Robynne Klyne—Nurse, Midwife, and IBCLC—to discuss her personal journey through motherhood and her experiences with maternal healthcare.
Find out more about Robynne’s work and qualifications via newbiesandbewbies.com.au2025-01-0637 minNo Place Like HombInformed Consent ft. Dr Perri DysonYour pregnancy and birth experience have a profound impact on your postpartum recovery, as well as your ongoing mental health and wellbeing.
In this episode, expert guest Dr. Perri Dyson, Obstetrician and Gynaecologist, joins hosts Larissa and Kath to discuss a critical issue highlighted in the recent NSW government report on birth trauma.
While the report is extensive, we’ll focus on one key theme: informed consent.
This is an important topic for us at Homb—our mission is to reduce the incidence of postnatal depression and anxiety (PNDA), and we know that women who experience traumatic births are at h...2024-12-3044 minNo Place Like HombIVF Mama Tribe ft. JoannaWith a record number of babies born in Australia as a result of IVF treatment, why does infertility remain such a taboo topic in our society?
In this episode of No Place Like Homb, hosts Larissa and Claire chat with Joanna from @IVF_Mumma_tribe on Instagram, diving into the ups and downs of her fertility journey.
https://www.drlynnburmeister.com.au/2024-12-2347 min
No Place Like HombHow to be a 'Good Mother'Societal pressures and the unrealistic expectations we often put on ourselves to be a 'Good Mother' can create undue stress and lead to feelings of inadequacy and guilt.
In this episode of No Place Like Homb, Larissa and special guest host Jaz Flowers, discuss the social narrative that exists online perpetuating the idea that motherhood is entirely instinctual or easy for everyone.
Motherhood is a learning process, every mother's experience is unique and it's okay to ask for help and support.2024-12-1619 minNo Place Like HombMothering Multiples ft. Caterina MeteNavigating new parenthood is challenging enough, but add twins into the mix, and it’s a whole new level of complexity!
In this episode of No Place Like Homb, we’re excited to welcome back special guest Caterina Mete, AKA The Red Wiggle. She joins us to share her experience preparing for the arrival of twins, as well as the unique challenges and joys of raising multiples.
https://www.amba.org.au/
https://www.thingsfortwins.com.au/
https://twinznursingpillow.com/products/twin-z-pillow
https://www.thewomens.org.au/patients-visitors/clinics-and-services/preg...2024-12-0919 min
The Lamaze PodcastHomb: A Model for Postpartum CareIn this episode, Tanya Cawthorne, LCCE, FACCE, interviews Larissa Leone, the founder of Homb. Homb is a postpartum hotel in Melbourne designed to support families during the critical fourth trimester. Inspired by its founder’s experience with postpartum depression, Homb provides a sanctuary for parents and their families to recover, connect, and feel nurtured. This innovative model, popular in Asia but new to Australia, addresses both physical recovery and mental well being, aiming to prevent postpartum depression and anxiety. With a mission to make perinatal mental health support accessible, Homb empowers mothers to navigate the postpartum period with clarity an...2024-12-0453 minNo Place Like HombChoosing to parent solo ft. Caterina MeteGrowing up, we're often exposed to the idealised fairytale version of starting a family: you meet your soulmate, fall in love, get married, and have kids.
But it's 2024, and as adults, we understand that these fairytales often set unrealistic expectations for what family life actually looks like for most people. The truth is, there are countless wonderful stories of parenthood that don’t fit the conventional mould.
In this episode of No Place Like Homb, hosts Larissa and Claire chat with Caterina Mete, AKA The Red Wiggle, about her unique motherhood journey and the empowering ch...2024-12-0226 min
No Place Like HombWhy do we find it so difficult to ask for help?A little while ago, we asked our insta family… Why do we find it so difficult to ask for help and what were your biggest barriers to getting the support you needed in postpartum?
You had a lot to say! But there were a few common themes that we discuss in this episode with Larissa and special guest host Jaz Flowers to launch our Summer Series of No Place Like Homb.
World toughest job -
https://youtu.be/KAHYyQE7uiw?si=bLuYxgXfsEGabLWA2024-11-2524 min
MID-WEST FARM REPORT - MADISONDistrict Meetings Matter - Mick HombMick Homb, General Manager for FarmFirst Dairy Cooperative, is logging plenty of miles right now - meeting with dairy operators across the Midwest at district meetings. In a conversation with Pam Jahnke, Homb highlights the importance of these interactions on plans for the future. Homb's says he's keeping a close eye on important details following USDA's release of revision plans for Federal Milk Marketing Orders. Homb's is reminding his dairy partners that there's really only two ways to vote. Either the revised FMMO's stay - or they disappear. Homb's says he's helping forecast what those scenarios look like...2024-11-2008 min
No Place Like HombTrauma Aware CareDo you know what it means to be trauma aware?
In this episode of No Place Like Homb, we welcome back Dusk Liney to chat more about her work, not only supporting survivors of complex trauma through the transition into motherhood, but also providing specialised training in trauma aware care to practitioners.
Throughout the journey that is matrescence, a lack of clear communication and understanding from healthcare practitioners can lead to distress and re-traumatisation for survivors of complex trauma and can have long-lasting impact on postpartum recovery.
Providing support that honours each individuals story and responds to their specific...2024-11-1830 min
No Place Like HombDusk's Story'Matrescence' is defined as the process of becoming a mother. It's a word that describes the monumental physical, emotional and psychological changes that a person goes through in the process of becoming a mother.
This transition can be challenging for anyone, but for survivors of sexual assault or complex trauma, these experiences may bring up unique and deeply personal challenges. That certainly was the case for this weeks guest, Dusk Liney.
Dusk joins us on No Place Like Homb to discuss her personal experience of pregnancy, birth and postpartum as a survivor of childhood sexual assault and complex PTSD.
...2024-11-1131 min
Ready or NotTreading water | Part 1: Homb Postpartum SeriesThis mini series was created in partnership with Homb, the postpartum hotel where mothers are mothered. Across three episodes, together with Homb founder Larissa Leone and the Ready or Not community, we interrogate what it means to navigate motherhood and matrescence in modern Australia. While this series is brought to you by Homb, the experiences and views about my time in their care are entirely my own.Before we get into it, I want to send my love to every mother out there, from the one who’s struggling just a bit – in the very mundane way that...2024-11-1025 minReady or NotTreading water | Part 1: Homb Postpartum SeriesThis mini series was created in partnership with Homb, the postpartum hotel where mothers are mothered. Across three episodes, together with Homb founder Larissa Leone and the Ready or Not community, we interrogate what it means to navigate motherhood and matrescence in modern Australia. While this series is brought to you by Homb, the experiences and views about my time in their care are entirely my own.Before we get into it, I want to send my love to every mother out there, from the one who’s struggling just a bit – in the very mundane way that...2024-11-1025 min
Ready or NotIn the deep | Part 2: Homb Postpartum SeriesThis mini series was created in partnership with Homb, the postpartum hotel where mothers are mothered. Across three episodes, together with Homb founder Larissa Leone and the Ready or Not community, we interrogate what it means to navigate motherhood and matrescence in modern Australia. While this series is brought to you by Homb, the experiences and views about my time in their care are entirely my own.Before we get into it, I want to send my love to every mother out there, from the one who’s struggling just a bit – in the very mundane way that...2024-11-1014 minReady or NotIn the deep | Part 2: Homb Postpartum SeriesThis mini series was created in partnership with Homb, the postpartum hotel where mothers are mothered. Across three episodes, together with Homb founder Larissa Leone and the Ready or Not community, we interrogate what it means to navigate motherhood and matrescence in modern Australia. While this series is brought to you by Homb, the experiences and views about my time in their care are entirely my own.Before we get into it, I want to send my love to every mother out there, from the one who’s struggling just a bit – in the very mundane way that...2024-11-1014 min
Ready or NotComing up for air | Part 3: Homb Postpartum SeriesThis mini series was created in partnership with Homb, the postpartum hotel where mothers are mothered. Across three episodes, together with Homb founder Larissa Leone and the Ready or Not community, we interrogate what it means to navigate motherhood and matrescence in modern Australia. While this series is brought to you by Homb, the experiences and views about my time in their care are entirely my own.Before we get into it, I want to send my love to every mother out there, from the one who’s struggling just a bit – in the very mundane way that...2024-11-1014 minReady or NotComing up for air | Part 3: Homb Postpartum SeriesThis mini series was created in partnership with Homb, the postpartum hotel where mothers are mothered. Across three episodes, together with Homb founder Larissa Leone and the Ready or Not community, we interrogate what it means to navigate motherhood and matrescence in modern Australia. While this series is brought to you by Homb, the experiences and views about my time in their care are entirely my own.Before we get into it, I want to send my love to every mother out there, from the one who’s struggling just a bit – in the very mundane way that...2024-11-1014 min
No Place Like HombContinuallTwo Osteos and a pregnant lady walk into a clinic…
This week on No Place Like Homb, we welcome back Dr Daniela Aiello to talk about her dedication to understanding the physiological changes that occur during pregnancy and postpartum. The inspiration that drove her and co-founders Ash, and Emma to create their brand Continuall - compression for motherhood.
Continuall creates innovative, wearable, and supportive garments to support you on the mother of all journeys.
Find out more via continuallwear.com.au2024-11-0429 min
No Place Like HombDaniela's StoryNo matter how educated we are and how much we think we know, sometimes the experiences you are met with through Matrescence and early motherhood can catch you off guard.
This week on No Place Like Homb, we chat with Dr Daniela Aiello about her 20 year career in Osteopathy, caring for new mothers and her own experience in pregnancy, birth and postpartum.2024-10-2830 min
No Place Like HombMidwife CrisisIn this episode of No Place Like Homb, we’re thrilled to welcome back Midwife, Kelli Zakharoff.
Hosts Larissa and Jess speak with Kelli about all of the joys and challenges of her career in midwifery and the major life experiences that formed the inspiration for her new book, Midwife Crisis.
You can get your hands on a copy of Kelli's new book, Midwife Crisis via linktr.ee/kellizak2024-10-2130 min
No Place Like HombRhythm First Aid - Normal Infant BehaviourUnderstanding what is ‘normal’ when it comes to caring for your baby can be challenging - everything is new, you’re navigating uncharted territory and the internet is full of myths, outdated information and old wives tales.
On this episode of No Place Like Homb, we chat with Nicole Gleeson, Paediatric Nurse and Founder of Rhythm First Aid, to share information based on years of experience and evidence based research, busting the myths, unpacking the facts, alleviating fears and hopefully inspiring you to book in for that first aid course!
https://rhythmfirstaid.com.au/2024-10-0730 min
No Place Like HombNicole's StoryOn this episode of No Place like Homb, Hosts Larissa and Jess welcome Nicole Gleeson, Paediatric Nurse and Founder of Rhythm First Aid, to discuss her personal postpartum experience.
Nicole’s story highlights how empowering postpartum can be with the right education, support and preparation.
Find out more about Nicole's work;
https://rhythmfirstaid.com.au/2024-09-3027 min
No Place Like HombUnderstanding symptoms of PNDA ft. Dr Edna LekgabeThe postpartum period is marked by significant and dramatic hormonal, physical, social, and psychological changes that collectively influence a woman's recovery and adaptation to motherhood. Understanding these changes is crucial for both the mother’s physical and mental health and the well-being of her newborn.
In this episode of No Place Like Homb, we welcome back Dr Edna Lekgabe, to help us understand the symptoms of perinatal mood disorders and what treatment may look like when intervention is required.
Find out more drednalekgabe.com.au
If you or someone you know needs support, speak to a trusted healthcare professional.
Yo...2024-09-2337 min
No Place Like HombMental health in the perinatal period ft. Dr Edna LekgabeWhat is the difference between a psychologist and a psychiatrist?
What is the role of Psychiatry in the perinatal period?
When is the right time to seek psychological support?
On this episode of No Place Like Homb, we welcome Dr Edna Lekgabe, Perinatal and Reproductive Psychiatrist, to discuss mental health in the perinatal period and the importance of preventative care.
Find out more drednalekgabe.com.auIf you need support, speak to a trusted healthcare professional.
You can also find a directory for national helplines via;
pregnancybirthbaby.org.au/pregnancy-helpline-numbers2024-09-1635 minNo Place Like HombThe mental loadYou know that incessant, never ending and exhausting ‘to do’ list in your head that comes with managing your work, relationship, household and family?
This is The Mental Load and the load gets heavier and more complicated when you add babies and children to the list.
So, how do we manage The Mental Load?
That is the million dollar question that No Place like Homb hosts Larissa and Jess are discussing in this weeks episode.
https://www.fairplaylife.com/the-cards2024-09-0924 min
No Place Like HombHyperemesis GravidarumHyperemesis gravidarum refers to intractable nausea and vomiting during pregnancy, leading to dehydration, electrolyte imbalances, weight loss and volume depletion with severe and debilitating physical and mental impacts.
There is no consensus on specific diagnostic criteria and often symptoms are dismissed or minimised due to a lack of knowledge and understanding from peers and health professionals.
On this episode of No Place Like Homb, hosts Larissa and Jess welcome back Yanika Flynn to discuss her work in advocacy, education and support for survivors through Hyperemesis Australia.
Yanika is working hard to help raise awareness and support Hyperemesis Australia. Every tim...2024-09-0229 min
No Place Like HombYanika's StoryHave you heard of Hyperemesis gravidarum (HG)?
Between 2% and 10% of pregnancies are diagnosed with HG and still very little is known or understood about the condition.
This week on No Place Like Homb, we welcome special guest Yanika Flynn, founder of Big Little Things and Board member at Hyperemesis Australia, to speak with hosts Larissa and Jess about her own experience with HG and how living with HG through pregnancy impacted her postpartum recovery.
Yanika is working hard to help raise awareness and support Hyperemesis Australia. Every time you purchase from her online store, biglittlethings.store they donate 5% of...2024-08-2636 minNo Place Like HombCreating ChangeHappy Birthday to us!
Our podcast, No Place Like Homb has been around for 12 months and what a year it has been!
We’re so grateful to everyone who has taken the time to listen, share and engage with our content. We’ve loved speaking with all of our incredible guests and sharing their stories and knowledge with you.
In this episode hosts Larissa and Jess revisit our purpose, to educate and inform and ultimately changing the way that we think about and approach postpartum care in Australia. All While working towards achieving our vision to ensure that every moth...2024-08-1921 minNo Place Like HombWhat's influencing our birthing preferences?With 97% of births in Australia taking place in hospitals, we asked the question; Did you consider a home birth?
What are the key factors that are influencing our birthing preferences?
Our audience had a lot to say on the topic and in today’s episode of No Place like Homb, hosts Larissa and Jess discuss your responses and consider how our birthing preferences and external influences can have a deep impact on your postpartum recovery.2024-08-1229 min
No Place Like HombPreventative CareOur vision for Homb is to inspire a movement, a tidal wave of support for new mothers, highlighting the essential need for support, rest and nourishment in postpartum.
In this episode of No Place Like Homb, hosts Larissa and Jess discuss the pressure put on women to ‘bounce back’ after giving birth as well as what little currently exists in western culture to combat the persistent numbers of new mothers struggling to navigate symptoms of postnatal depression and anxiety, with the few services that are available focusing on treatment rather than prevention.
Our hope is to change the narrative, star...2024-08-0520 min
No Place Like HombMariya's Story - Part 2This week on No Place Like Homb, Hosts Larissa and Jess welcome back Mariya to discuss how her experience as a first time mum influenced her choices for the birth of her second child, and inspired her to support others through birth and postpartum.
Mariya is a qualified paramedic, birth trauma counsellor and co founder of Village Blossom - trauma informed perinatal support.2024-07-2927 min
No Place Like HombMariya's Story - Part 1One of the key findings from the recently released NSW Birth Trauma report was that there needs to be greater emphasis put on educating prospective parents about all aspects of pregnancy and childbirth. With a lack of clear communication, understanding and recognition of trauma informed care contributing to higher rates of birth trauma and subsequent symptoms of postnatal anxiety and depression.
In this episode, No Place Like Homb hosts Larissa and speak with Mariya about her personal birth experience. Mariya is a qualified paramedic, birth trauma counsellor and co founder of Village Blossom - trauma informed perinatal support.2024-07-2239 min
No Place Like HombMothering through griefHow do you fill from an empty cup?
We know about the monumental changes that a person goes through in becoming a mother, we've spoken about it so many times on this podcast. It changes you and challenges your sense of self and sometimes forces you to find strength you didn't know you had. What if, at a time when you're already going through this massive life event, you suffered an unimaginable loss?
In this episode of No Place Like Homb, we welcome special guest Imren Bayram, Doula and founder of Awakening Postpartum to speak with Hosts Larissa and...2024-07-1538 min
No Place Like HombIt's time for a Mum Chat part II - ft Jaz FlowersWell hello there, it's time for mum chat - Part 2!
This week on No Place Like Homb, we welcome back the incomparable Jaz Flowers to continue the conversation about her postpartum journey and ongoing recovery. 2024-07-0833 min
No Place Like HombIt's time for a Mum Chat part I - ft. Jaz FlowersWell hello there, it's time for mum chat!
You may know Jaz Flowers as a powerhouse in musical theatre, more recently from her pregnancy fashion on TikTok or you may be one of the many thousands of mums reaching out on social media to say thank you for your refreshing honesty and sharing your own postpartum struggles.
This week on No Place Like Homb, hosts Larissa and Jess chat with Jaz about her pregnancy, birth and the network of support she's created, unexpectedly, through sharing her experiences on social media.2024-07-0128 minNo Place Like HombThe Homb TrustDid you know that Homb is a registered not-for-profit?
In this episode of No Place Like Homb, hosts Larissa and Jess share with you the details of The Homb Trust and how it supports our mission to reduce instances of Postnatal depression and anxiety (PNDA).
To find out more visit homb.com.au/charity2024-06-2421 min
No Place Like HombJess' Story - ft. The Mama PhysioIn this episode of No Place Like Homb, hosts Larissa and Jess welcome Jessica Jenkins, who you may know as The Mama Physio.
Jess currently works in the public and private sectors as an advanced Practice Pelvic Health Physio alongside her work as a clinical and fitness pilates instructor and is here to share her personal pregnancy, birth and postpartum experience.
Jess’ special interest in pre and postnatal care and her experience treating a range of pregnancy related conditions, including pelvic floor disorders has given her unique insights and prepared her for her own journey through birth an...2024-06-1028 minNo Place Like HombHomb update - May 2024The Homb team welcomed our first guests in April and one month into the journey, we've learnt so much. Our team of care specialists have loved playing a role in nurturing and supporting the beautiful families who have stayed with us.
In this episode of No Place Like Homb, Hosts Larissa and Jess discuss the journey so far and all of the challenges and successes that come with creating this wrap around service to honour the postpartum period. Providing mothers and their families with the knowledge, support and nourishment they need to truly thrive.
You can find out more...2024-05-2718 min
No Place Like HombPreparing for postpartumWhen it comes to postpartum nutrition, preparation is key.
In this episode of No Place Like Homb, hosts Larissa and Jess welcome back the incredibly knowledgeable Vaughne Geary to talk about preparing for postpartum.
Vaughne is a reproductive health naturopath, certified doula and author with a wealth of experience supporting families through every stage of the reproductive journey.
Find out more at vaughnegeary.com2024-05-2028 min
No Place Like HombNurturing Pelvic WellnessKnowledge is power.
In this Episode of No Place Like Homb, we welcome back Fiona, a registered nurse and midwife, to discuss the intricacies of women’s pelvic wellness.
Fiona has completed a diploma in Holistic Bodywork and works with women through pregnancy, birth and postpartum to help support pelvic health and wellness, aiming to prevent or minimise trauma to mother’s birth canal tissues and to baby.
We’re thrilled to welcome back Fiona to share her knowledge.
Find out more at https://www.thepelvicspace.com.au/2024-05-1334 min
No Place Like HombFiona’s StoryOn this episode of No Place Like Homb, hosts Larissa and Jess welcome Fiona Hallinan to share her own personal Postpartum story. Starting her career in women’s health as a midwife Fiona has extensive experience supporting women and families through labour and childbirth working in both public and private birthing hospitals.
Fiona has over 30 years experience in midwifery, she is a registered nurse, maternal & child health nurse, birth educator, and bodyworker. Her work as a midwife led her to a career in Holistic Bodywork with a focus on Pelvic health and wellness.
...2024-05-0632 minNo Place Like HombYou don't know what you don't knowWe spend so much time preparing to welcome a new baby, and so often fail to prepare to welcome a new mum.
We asked our community, what advice would you give to first time mums to prepare for postpartum?
In this episode of No Place Like Homb hosts, Larissa and Jess discuss and share all of your wonderful, insightful responses.2024-04-2926 min
No Place Like HombVaughne’s StoryThis week on No Place Like Homb, Larissa and Jess welcome Vaughne Geary to discuss her personal journey and the life experiences that influenced her to build a career as a reproductive health naturopath, certified doula and Author.
Vaughne shares her passion for blending modern science and current research with traditional practice to provide holistic care for her clients through every stage of the reproductive journey.
Find our more at vaughnegeary.com2024-04-1537 min
No Place Like HombCOCOON by NaomiOn this episode of No Place Like Homb, we welcome Naomi back to talk about postpartum nutrition, food to fuel mothering and her passion project, COCOON by Naomi.
Hosts Larissa and Jess speak with Naomi about her postpartum preparation course and the importance of planning for the return to paid work after parental leave, from childcare to relationships and how best to manage the mental load and so much more.
Find out more at cocoonbynaomi.com2024-04-0830 min
No Place Like HombNaomi’s StoryWe welcome Naomi Chrisoulakis, a certified postpartum doula and the founder of COCOON by Naomi, on this week's episode of No Place Like Homb.
Naomi is a mother of two and passionately advocates for every woman to have a postpartum period that is restful, rejuvenating, and respectful of the profound transition that is the journey to motherhood.
Naomi speaks with Larissa and Jess about her own postpartum experience.
Find out more at; https://cocoonbynaomi.com/2024-04-0129 min
No Place Like HombSelf care and the science behind itIn this weeks episode of No Place Like Homb, hosts Larissa and Jess welcome back the wonderful Dr Renee White to share some insight into the physiological and psychological benefits of self-care practices, emphasising their importance in supporting postpartum recovery and mental well-being.
Learn how self-care rituals like nutrition, exercise, and rest can aid hormonal regulation and stress reduction, promoting overall health. The discussion also highlights the significance of self-compassion in mitigating postpartum depression and anxiety.2024-03-2529 minNo Place Like HombHomb update - March 2024Homb will open it's doors to our first guests on the 22nd April 2024!
In this weeks episode of No Place Like Homb, hosts Larissa and Jess provide an update on the preparation of the homb space as well as providing more detail on the vision for homb and the role of our wonderful care specialist team.
2024-03-1812 min
No Place Like HombOXYTOCIN ft. Dr Renee WhiteIn this episode of No Place Like Homb, hosts Larissa and Jess welcome back Dr. Renee White, a Biochemist Ph.D.,Postpartum Doula, and Founder of Fill Your Cup Doula Collective, to explore the fascinating world of oxytocin and its significance in the postpartum period.
Dr. White sheds light on the science behind oxytocin, its role in bonding, and why understanding this hormone is crucial for new mothers.2024-02-2631 min
No Place Like HombRenee's StoryThis week on No Place Like Homb, hosts Larissa and Jessica are joined by Dr. Renee White, a Biochemist Ph.D., Postpartum Doula, and Founder of Fill Your Cup Postpartum Doula Collective.
Renee shares her personal experience and struggles, the feelings of insecurity and judgement that impacted her journey through birth and early postpartum.2024-02-1938 min
No Place Like HombA partner's perspective — Part IIPART 2 of 2
In this episode of No Place Like Homb, co-hosts Larissa and Jessica welcome back Shane to continue the conversation and discuss how the experience welcoming their first child influenced their decision making and birth plan for the arrival of their second child.2024-02-1243 min
No Place Like HombA Partner's Perspective — Part IOne of the common themes that came up again and again in our market research was that new mothers wished that their partners knew more, understood more and could help more.In this episode of No Place Like Homb, co-hosts Larissa and Jessica speak with guest Shane about becoming a father, supporting his wife through the birth of their first child and their experience and understanding of the postpartum period.PART 1 of 2, story to be continued…2024-02-0525 minNo Place Like HombMother WoundHow do the examples you set as a mother influence the next generation?In this episode of No Place Like Homb, we’re exploring the phenomenon of the ‘mother wound’. Join hosts Larissa and Jess as they unravel the layers of generational pain, exploring the profound effects of unhealed wounds on familial relationships and the crucial role of breaking free from dysfunctional coping mechanisms. This episode serves as a poignant reminder of the importance of understanding, confronting, and ultimately healing the scars that echo through generations.2024-01-2931 minNo Place Like HombThe Sister WoundWhat is the sister wound?In this episode of No Place Like Homb, hosts Larissa and Jessica discuss the feelings of discontent and jealousy that we sometimes feel when relating with other women. We explore how to overcome these feeling and how the sister wound phenomenon can impact new mothers and their experience through Postpartum.2024-01-2229 min
No Place Like HombYour body while birthingWe're delighted to welcome back Midwife, Narelle Tunks to No Place like Homb to speak with hosts, Larissa and Jess about what happens to your body during childbirth and the profound effects your birth experience can have on the postpartum period.
Narelle's extensive background in nursing, midwifery, and fertility, offers her a unique perspective on the physical and emotional transformations that occur during birth. We'll explore the intricacies of the birthing process, from the initial stages of labor to the journey through early postpartum.
Find out what support is available at; pregnancybirthbaby.org.au/pregnancy-helpline-numbers2024-01-1536 min
No Place Like HombNarelle’s storyWelcome back to No Place Like Homb. In this episode, Larissa and Jess are thrilled to welcome guest, Narelle Tunks, a mother and seasoned healthcare professional with an impressive background in paediatric nursing, midwifery, and fertility nursing.
Narelle started her career as a paediatric nurse at the Royal Children’s Hospital before returning study and completing a postgraduate degree in Midwifery.
Narelle's journey has offered the opportunity to work as a Midwifery Educator in Dar Es Salaam, Tanzania, providing training to local Tanzanian midwives and nurses in rural communities. Recognising the need for more support in Tanzania, Narelle went on...2024-01-0924 minNo Place Like HombBalancing Postpartum and FestivitiesMerry Christmas and Happy Holidays!In this episode of No Place like Homb, Larissa and Jess take a closer look at the unique challenges that come with having a newborn during the holiday season. While it's a time of celebration, it can also be a period filled with stress, sleepless nights, and added pressures. Join us as we explore the difficulties faced by parents navigating the delicate balance between festive traditions and their own needs. Jess shares her personal story about managing the complexities of having a newborn at Christmas time.2023-12-2412 min
No Place Like HombNicole's StoryIn this episode of No Place Like Homb, we are honoured to host Dr. Nicole Gale, a Perinatal GP, Breastfeeding Medicine Specialist, Lactation Consultant, and Deputy Chair of the Breastfeeding Medicine Network Australia & New Zealand. Nicole shares the story of her own birth and postpartum journey, offering a unique perspective on how her personal experience has shaped her professional expertise. Her story is a testament to the interconnectedness of personal and professional growth in the realm of perinatal health. 2023-12-1142 minNo Place Like HombHomb - Renovation UpdateConstruction is underway at the first Homb postpartum care and recovery space and with all good intention, will open its doors in March 2024.
We’re so excited to bring you this update on the progress of bringing the vision for Homb to life.2023-12-0711 min
No Place Like HombManaging society's expectationsNew mothers live in a world of advice, criticism, belonging and fear of “not being enough”. In this episode of No Place Like Homb, special guest Katie Parker speaks with Larissa and Jess on managing societal expectations. With 18 years of experience as a social worker and certifications across a host of perinatal and postnatal specialities, Katie offers her insights into navigating the pressures new mothers face in conjunction with their own maternal instincts and inherent biology.
Find out more at katieparker.com.au
https://drsophiebrock.com/https://www.ever...2023-12-0430 min
No Place Like HombKatie's StoryWe’re delighted to welcome Katie Parker on this week’s episode of No Place Like Homb. This week, hosts Larissa and Jess speak with Katie about her postpartum and how her experience influenced her work and inspired her to provide guidance to new mothers and support them through their own postpartum and parenting journey. Katie is a social worker with almost 18 years experience, a postpartum doula, parenting educator and women’s circle facilitator.
Find out more at katieparker.com.au2023-11-2726 minNo Place Like HombPractical postpartum recoveryWhat supported you through your postpartum? In this episode of No Place Like Homb, Larissa and Jessica discuss all of the practical things that they did to support themselves through postpartum, and all of the things they wish they did. From mint slice biscuits to adult nappies, nothing is off limits.2023-11-2027 min
No Place Like HombThe Art of Debriefing, with Lael StoneWe're thrilled to welcome back Lael Stone as our Guest on No Place Like Homb.
In this Episode, co-hosts Larissa and Jess, have the opportunity to speak with Lael about her project, Motheration and the mentoring training offered through her program, The Art of Birth Debriefing. Leal shares with us details of her own journey of healing and motherhood.2023-11-0625 min
No Place Like HombBirth Trauma, with Lael StoneNo Place like Homb co-hosts, Larissa and Jess speak with guest Lael Stone on Birth Trauma. Lael is the Co-Founder of About Birth, Australia's leading online childbirth education program. In this episode, Lael shares the harrowing birth story of her third child, and how this life-changing experience influenced her parenting and journey to healing not just herself, but her baby and older children.2023-10-3032 minNo Place Like HombGlobal PrecedentsOne of the most important things for us to do when caring for new mothers is to provide the space, support and encouragement for you to feel empowered in making choices that serve you.After speaking with U-Fhern about her experience practising traditional confinement, No Place Like Homb co-hosts, Larissa and Jess are inspired to find out more about how different cultures and communities support new mothers through their postpartum Journey.In this episode Jess shares more about the support she received after the birth of her first child in Germany.2023-10-2317 minNo Place Like HombWhat is a Doula?The word “Doula” is a Greek word that literally means “female slave for the child-bearing woman.” Today the word has come to mean “One who mothers the mother.”In this episode of No Place Like Homb, Larissa and Jess discuss the role of a Doula through Birth and Postpartum.2023-10-0217 minNo Place Like HombJessFor some women, child birth and the journey through postpartum recovery is wonderfully nurturing and empowering. The story is unique for every woman.
In this episode of No Place Like Homb, Jess talks to Larissa about her own experience.2023-09-2525 minNo Place Like HombWelcome HombThere really is No Place Like Homb. But why?
Why do the current systems neglect to recognise and support women effectively through the monumental physical, emotional and psychological change that is becoming a mother.
In this episode of No Place Like Homb, our co-hosts Larissa and Jess share more about the vison that is Homb and their mission to revolutionise postpartum care.2023-09-1818 minNo Place Like HombThe StatsAfter her own birth experience, Larissa was left asking if she was alone or if other women were crying out for somewhere they can go to be supported through their postpartum journey.
Through extensive market research we discovered that the problem is extensive, and we collectively need to do more to support new mothers, and through listening to the experience of new mothers the vision for Homb has become clear.2023-09-1123 minNo Place Like HombLarissaWe spend so much time and effort preparing to welcome a new baby and we so often fail to prepare for welcoming a new mum.
This was true for Larissa and in this episode of No Place Like Homb we'll hear more about her personal experience of becoming a mother.2023-09-0431 minNo Place Like HombAn IntroductionSay hello to No Place Like Homb co-hosts, Larissa and Jessica and join them on their mission to revolutionise the way we care for mothers. 2023-08-2813 min
Retro ’RentsThe Retro Rents -- EP086 -- Interview With David Lee HombHosts on Deck: Al, Nick, and special guest David Lee Homb!
What's up everyone! Welcome back to another episode of the Retro Rents Retro Gaming Podcast. We hope you've all had a great start to 2022, because we sure have! On this episode we sit down and chat with Actor and Author David Lee Homb! Fans of classic Sierra games will remember him as Don Gordon, the antagonist from the horror adventure game Phantasmagoria! We had a wonderful time with David talking about his acting roots, going for the role of Don Gordon, and also chatting about his n...2022-03-141h 29
The Classic Gamers Guild PodcastDavid Homb Returns! (Actor, Phantasmagoria)This week our great mate David Homb returns for a chat! We were so excited to sit down with David again that we even put the band back together as Ric sits in on the conversation too! We talk about stories from filming Phantasmagoria, about a top-secret new project David is working on for the gaming community and we discuss David's new book "Awake, I Dream" which has a very interesting connection to Phantasmagoria!
It was a wonderful time, we really hope you enjoy and please check out David's book on Amazon!
Awake, I Dream b...2022-02-011h 20