Shows
You Can Quit SmokingEnding A 35 year Relationship With Smoking - Deana Kiser, EP8Deana fell in love with smoking at a young age. It was with her through many milestones of adolescence and into adulthood. But over time, the habit no longer aligned with her athletic lifestyle, and she began to feel ashamed of it. After many attempts to quit, Deana finally said, “Enough is enough.” With the support of therapy and Chantix, she broke free from what she describes as an abusive relationship. Now, she shares what it feels like to live life on her own terms, smoke-free.💛 Ready to go deeper?My bo...2025-08-0520 min
Pure Wisdom PodcastOvercoming Smoking Addiction With Jessi Hart, Ep 121Jessi Hartnett is a wife and mom who feels most at peace cooking or spending time outdoors. For 15 years, Jessi lived with addiction. Now in a more stable place, she often wonders if things might have been different with the right support earlier on. She sees those years as part of what shaped her and as a source of strength. Today, she shares what helped her quit smoking: a process rooted in radical personal change and reconnecting with the heart.www.honoryourheart.net/book https://www.tiktok.com/@honoryourhearthttps://www.instagram.com/_honor_your_heart/2025-08-041h 12You Can Quit SmokingQuitting Smoking Was Just the Start: Reconnecting with the Real You – Leks Vucko, EP7Leks quit smoking without struggle, but the deeper work began afterward. Her journey became one of learning to regulate her nervous system and feel safe in her emotions. In this episode, she shares how quitting became a turning point for reconnecting with her body, exploring her inner world, and using curiosity as a tool for healing. Her story is a powerful reflection on what can open up after smoking, especially when you’re willing to meet yourself with compassion.About Leks:Leks Vucko is a Nervous System and Somatic Healing Coach for wo...2025-07-2933 minYou Can Quit SmokingBuilding A New Identity After Quitting Smoking - Kathleen Gage, EP6Kathleen picked up smoking as a teenager, but over time, it no longer aligned with the healthy, intentional life she wanted to create. After 25 years of smoking and many attempts to quit, a health scare landed her in the ER and became the catalyst for lasting change. Now, 30 years smoke-free, Kathleen shares how she’s shaped a new identity since letting go of smoking and how that choice has supported her in living more fully.About Kathleen:What do you get when you combine 40 years of business savvy, a bestselling author’s voic...2025-07-2232 minYou Can Quit SmokingA Father's Calling to Quit Smoking for His Family-Jeremy Bamford, EP5Even as Jeremy witnessed the destruction that smoking causes, he still loved it. But when he felt a strong calling to change for the sake of his children, he knew it was time to quit. Jeremy went through intense struggles to get to the other side of addiction, but he’s broken a cycle and his work has brought real benefits to his family.About Jeremy:Jeremy describes himself as a dad, husband, and wannabe writer. He’s one half of The Unfinished Notebook podcast.🎧Listen to Jeremy’s podcast at:h...2025-07-1513 minYou Can Quit SmokingQuitting Smoking Restored Her Spiritual Connection - Monica, EP4Monica started smoking at a young age, but eventually reached a turning point. She realized that smoking no longer aligned with the life she wanted. She was seeking health, creativity, and spiritual connection. With support, a gradual cutback, and the help of Chantix, Monica was able to quit smoking and deepen her guidance from intuition through imagination and self-trust. About Monica:Monica describes herself as a normal human continually discovering herself in this crazy world. She is on a journey to lose 50 pounds, new plant mom, a wife and cat mother, tarot r...2025-07-0832 minYou Can Quit SmokingWriting a New Chapter Without Smoking - Joe Dimino, EP3Joe started smoking back in journalism school, where his creative process became closely linked with smoking cigarettes. Years later, when he decided to quit for the well-being of his son, he turned to those same creative tools: writing and art. The very thing he once relied on smoking for became his path out.About Joe:Joe Dimino has been writing & creating in a variety of capacities since his college days at the University of Missouri-Kansas City somewhere around 1993. If you are keeping score, that would be about 29 years+. It all began at...2025-07-0125 minYou Can Quit SmokingHiking Her Way Out of Smoking - Katherine Alberts, EP2Katherine loves hiking, but one day, halfway up the trail, she was gasping for breath. That moment made her realize smoking was holding her back from the life she wanted to live.In this episode, Katherine shares how she formed a smoking habit and what helped her finally quit, drawing on determination, self-awareness, and self-love.You can find Katherine and her coaching work at:https://www.facebook.com/katherine.alberts.14?mibextid=wwXIfr&mibextid=wwXIfrhttps://snapchat.com/t/4huPlNUQhttps://www.linkedin.com/in/katherine-alberts-b06464119?utm_source=share&utm...2025-06-2430 minYou Can Quit SmokingLessons from 15 Years of Smoking, Ep 1Hi, I’m Jessi. In this first episode, I’m sharing my own journey with smoking. I talk about how I started, what kept me stuck, and what finally helped me quit after 15 years. Along the way, I learned a lot about myself. Listen in for ideas and inspiration to help you begin the inner work of quitting too.💛 Ready to go deeper?My book shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here: https...2025-06-1718 min
The Courageous Inner BeastEpisode 93: Find Self-Love After Addiction ft Jessi HartnettJessi Hartnett is a wife and mother who loves to spend her time in the kitchen and outdoors. She has college education in Geology, Geography, and Early Childhood Education. Although she is in a stable place now, Jessi has lived with addiction the majority of her life. She wonders if she had the right tools at an earlier age, if she could have avoided addiction or at least found her way out sooner. Choosing to see her addiction experience as a strength, Jessi now wishes to share her method of stopping smoking with others to spread the knowledge that...2025-06-0324 min
Perspectives With SherryDear Younger Self: A Journey of Reflection, Healing & GrowthIf you could go back in time, what would you say to your younger self? In this heartfelt panel, four dynamic women reflect on the lessons they’ve learned through love, loss, motherhood, career pivots, and personal growth. Join host Sherry Ryan as she leads a moving conversation that honors the past and empowers the present.Panelists:Jessi HartnettJessi is a wife and mom who feels most at peace cooking or spending time outdoors. With a background in Geology, Geography, and Early Childhood Education, Jessi’s journey through addi...2025-05-2158 min
Giants Amongst UsTo Honor Your Heart, How I Ended 15 Years Of Addiction || Jessi HartnettReal stories, told by real people.What does it mean to "Honor Your Heart?" And how can that help us with ending an addiction? I had my own interpretation of its translation, prior to today. But, our guest makes it clear where she's coming from, and the significance behind "Honor Your Heart." Today, Jessi joins us, and she's got a story to tell.15 years of addiction. A younger Jessi didn't believe she'd make it past her 30th birthday. Unsuccessful many times with trying to stop, and dealing with health complications because of her smoking. Jessi...2025-05-071h 25
Retrieving SanitySmoking Cessation with Jessi HartnetSummary
In this episode of Retrieving Sanity, host Keegan Read speaks with Jessi Hartnett about her journey through addiction and recovery. Jessi shares her experiences with smoking, drinking, and the challenges she faced along the way. They discuss the concept of initiation in substance use, the interplay of nature and nurture in addiction, and the pivotal moments that led to recovery. Jessi emphasizes the importance of self-talk and the power of affirmations in overcoming negative beliefs and fostering self-love. In this conversation, Jessi Hartnett and Keegan Read explore the complexities of self-talk, emotional regulation...2025-03-1657 min
The Season of Self LoveWisdom Wednesday: Honoring Your Heart - A Journey of Release with Jessi HartnettJoin host Nyomi Banks and author Jessi Hartnett for an intimate conversation about letting go through heart-centered healing. This powerful episode explores how shifting from mind-based resistance to heart-led acceptance can transform addiction and create lasting change.**Key Discussion Points:**- The journey from addiction to freedom through self-love- Breaking misconceptions about addiction and recovery- The power of heart-centered healing versus mental willpower- Practical steps for authentic release work- Understanding the role of marketing in addiction patterns**Featured Elements:**- Opening guided meditation for release...2025-03-1233 min
Couple O' NukesHonoring Your Heart And Lungs- Support To Quit SmokingSend us a textToday, I talk with Jessi Hartnett, a former smoker who transformed her struggle with addiction into a mission to help others quit. She shares her personal journey, from picking up her first cigarette at 13 to battling the mental and emotional cycles of addiction for 15 years. She discusses the deep-seated reasons behind addiction, including peer pressure, self-doubt, and the subconscious influences of media and culture.Ms. Hartnett opens up about the turning points in her recovery, emphasizing the power of self-awareness, mindfulness, and shifting negative self-talk. She explains how practices like meditation...2025-03-0935 min
Inner Truth Healing170. Chat with Jessi Hartnett about how heart healing was her avenue for overcoming addiction, and leading to her dream lifeIn today’s episode Sarah is sitting down and chatting with Jessi Hartnett talking all things heart healing, anchoring into self worth in order to heal additions, and quitting smoking without needing to white knuckle it.
Jessi Hartnett is a wife and mother who loves to spend her time in the kitchen and outdoors. She has college education in Geology, Geography, and Early Childhood Education.
Although she is in a stable place now, Jessi has lived with addiction the majority of her life. She wonders if she had the right tools at an ear...2025-02-1141 min
Rediscovering YOUOvercoming Addiction and Honoring Your Heart with Jessi HartnettTikTok: @honoryourheartInstagram: @_honor_your_heartYoutube: @JessiHartnettFacebook: JessiHonorYourHeart
Home - Laura Flowers CoachingFree Clarity Call with LauraInstagram - Laura FlowersFacebook - Laura FlowersYouTube - Laura Flowers LinkedIn -Laura Flowers 2025-01-2232 min
Living the Dream with CurveballOvercoming Addiction Jessi Hartnett's Journey to Self-DiscoverySend us a textJoin us on this inspiring episode of the Living the Dream with Curveball podcast as we delve into the world of addiction and recovery with author Jessi Hartnett. Discover her journey from addiction to self-discovery, and learn how spiritual concepts and self-worth helped her overcome her struggles. Jessie shares insights from her book "Honor Your Heart," offering guidance on using intuition and heart-centered approaches to combat addiction. Tune in for a heartfelt conversation on finding your true self and living a life free from addiction.www.honoryourheart.netWant to...2025-01-1716 min
Famous Interviews with Joe DiminoAuthor, Wife, Mother & A Guide To Stop Smoking Jessi HartnettWelcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with Author, Wife, Mother & A Guide To Stop Smoking Jessi Hartnett .. Along with her mission to help people stop smoking, she loves to spend her time in the kitchen and outdoors. She has college education in Geology, Geography, and Early Childhood Education. Although she is in a stable place now, she has lived with addiction the majority of her life. She lived in addiction for 15 years until she became introduced to spiritual principles that allowed her to change her perspective. Her...2025-01-0322 min
Healthy Mind, Healthy LifeResilience, Bipolar Disorder, and Rugby: Tyler and Jessi’s Journeys of TriumphIn this episode of Healthy Babes, Avik dives into deeply personal and inspiring conversations with two incredible guests: Tyler Kenya and Jessi Hartnett. Tyler shares his journey of overcoming bipolar disorder, rare physical injuries, and devastating life challenges, while Jessi opens up about battling addiction and finding purpose through spirituality and emotional awareness. From Rugby fields to personal reinvention, this episode is packed with lessons on resilience, self-discovery, and the power of human spirit.
About the Guests:
Tyler Kenya: A multifaceted individual, Tyler is a former Rugby player, cybersecurity expert, entrepreneur, painter, and writer. Despite battling bipolar disorder...2024-12-3029 minHealthy Mind, Healthy LifeResilience, Bipolar Disorder, and Rugby: Tyler and Jessi’s Journeys of TriumphIn this episode of Healthy Babes, Avik dives into deeply personal and inspiring conversations with two incredible guests: Tyler Kenya and Jessi Hartnett. Tyler shares his journey of overcoming bipolar disorder, rare physical injuries, and devastating life challenges, while Jessi opens up about battling addiction and finding purpose through spirituality and emotional awareness. From Rugby fields to personal reinvention, this episode is packed with lessons on resilience, self-discovery, and the power of human spirit.
About the Guests:
Tyler Kenya: A multifaceted individual, Tyler is a former Rugby player, cybersecurity expert, entrepreneur, painter, and writer. Despite battling bipolar disorder...2024-12-3029 min
The Addiction SolutionHonoring Her Heart: Our Interview with JessiAuthor Jessi Hartnett discusses overcoming smoking and drinking without rehab or meetings. Her ebook, *Honor Your Heart,* is now available at honoryourheart.net.2024-08-3052 min