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Hope Brown/Mary Poston

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The Book JamThe Book JamSeason 2, Episode 5 Let's Talk Books About Comic-Cons (until we can go to Cons again)Marisa and Mary are back with a new episode of The Book Jam! New format: we will talk about 2 books on a theme. Let us know if you like it! Both books are all about one of our favorite things: Comic Cons! The meet ups, the cosplay, the fandoms! We miss our Cons, so instead we're talking about middle grade and teen books that make us FEEL like we're there. Check out the Books Mentioned below to add even more books to your To Be Read pile.Mary’s book:Con Quest! by Sam...2021-05-0745 minThe Liberty HopeCastThe Liberty HopeCastAll About Body Health with PA-C Mary PostonMary and Hope sit down to discuss Mary's journey to practicing medicine.  Listen in for practical tips for improving the health of our bodies!  Mary shares how what we eat can impact major health issues. Major Quotes: “Truly every day He puts before us life and death- and we get to choose”.  "We get to choose which form of radical that we want".Questions to ask yourself:1.      Are there changes you can make?2.      Are you motivated to make those changes?Resources related to this episode:Aptitude testi...2021-03-1938 minThe Liberty HopeCastThe Liberty HopeCastEnneagram Type 5 with Hope and Attorney Matthew PostonKatie and Hope sit down with Mary's husband, Attorney Matthew Poston, to geek out on Enneagram Type 5. Some of the wide-ranging topics include the ideas of competency, engaging in debate,  and what 8s and 5s have in common. Major Quote: “Why are you associating your 'I' with the thinking portion?”Tip: If a 5 has agreed to do something, they have predetermined they have the resources to do so. Exercise can be a very helpful practice to allow the 5 to engage with their body vs spending so much time in their head...2020-01-161h 10