Shows
Reimagined Energy PodcastHope in Full Bloom: A Decade of Solar-Powered ChangeSend us a textIn this inspiring episode of Reimagined Energy, we sit down with Kiah and Kitana from Hope Blooms, a youth-led organization transforming how communities think about sustainability, energy, and innovation.From their beginnings on an abandoned plot of land in Halifax’s north end, Hope Blooms has grown into a hub for social enterprise, STEM education, and environmental leadership. Kiah and Kitana share how their Green Labs program introduces kids as young as six to renewable energy, composting, and ecological science—fostering curiosity and climate literacy in African Nova Scotian youth.2025-07-2415 min
Thriving ForwardKeyvo Owens: Rise Up RochesterRise Up Rochester, Incorporated (RUR) works to interrupt violence and provides support to crime victims and their families. RUR mediates disputes, mentors high-risk individuals, facilitates support groups for families of homicide victims, and provides case management and other wrap around services for victims, families and neighborhoods impacted by violence. RUR can be found in schools, on the streets, and at other community events to communicate, “It doesn’t have to end this way!”Keyvo Owens is the CERV Coordinator for Rise Up Rochester. In this episode we discuss what brought Keyvo to RUR, the work they are doing n...2025-06-1829 min
The PoliticsGirl PodcastWho Will Step Up To Lead? : A Conversation with Run For Something’s Amanda LitmanWe have this preconceived notion of who can, and should, be a leader. We need to throw that out the window. According to our guest, President and Co-founder of Run For Something, Amanda Litman, “Party recruitment is the most important thing we can be doing right now.” These are the people who will change the game. The candidates who will connect with the voters and set us on a brighter path. As Amanda says, “We need better people. Anywhere can be competitive, so we need to be fielding candidates everywhere.” And with a track record of bringing us leaders like: Sa...2025-04-0847 minThe PoliticsGirl PodcastWho’s in Charge of this Shit Show? A Conversation with Simon RosenbergTrump’s first cabinet meeting was basically run by Elon. Republicans voted for a budget that would cut Medicaid and SNAP to ensure billionaires get even more money. Republican representatives are choosing to forego town halls after realizing they can’t answer for their party’s actions. Trump put out the disgusting Trump Gaza video and showed the world America is now Russia’s ally in the Oval Office. So, how do we look at all this and still have hope? Well that’s why we’re talking to Simon Rosenberg the author of Hopium Chronicles. To see what we can do to...2025-03-0449 minThe PoliticsGirl PodcastThe Perspective You Need Right Now: A Conversation with David BenderAmerica is about to change and we need to counter what’s coming with philosophy not politics. We have to lead with our values, not our party. We can’t give into fear or lose hope, but must reengage in the shared principles of freedom, justice and independence. Opinions are not facts. Information is not knowledge. MAGA has created their own reality dictated from the top down. The opposition needs to find a way to build something real from the ground up. The mainstream media has let us down. Now, more than ever, we need...2025-01-1456 min
Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma SurvivorHealing and Hope Across Generations ft. Mom McGowan, The Silent GenerationSend us a textImagine finding strength in silence and wisdom in the unspoken stories of the past. This episode brings you a heartfelt conversation with the extraordinary Mom McGowan, a 91-year-old hero from the silent generation whose resilience during the toughest of times offers us lessons in perseverance. Mom takes us through her life journey, illustrating how the greatest generation weathered the storms of the Depression and World Wars with a stoic determination that often left emotions unexpressed yet carved a path of silent strength and wisdom for future generations.Our conversation unfolds further...2024-12-0452 min
Resilient Black WomenRBW Season 5: Reflections of art, therapy, and hope with Lakisha Bradley!Lakisha Bradley is no stranger to the podcast. She has been a consistent friend and community partner for us. We are excited to have her back! In this episode she shared her passion for art as it stems from both her father and her mother. She traces the early civil rights activism her father had as one of many Black children desegregating schools back in the day. As she reflects with Joi & Denshia it shows that the legacy of social activism started with her father and continues with her work now with MYTBYDESIGN. Lakisha Bradley, is finishing up her Master’s...2024-12-0341 minThe PoliticsGirl PodcastHope in the DarkThis holiday season I’m going to tell you a story. A personal story of a dark time where it appeared all was lost, and the lessons learned from living through it. In these trying times, I offer a perspective that, I hope, might make you feel just a little bit better.The mainstream media has let us down, so we need to support those doing independent work. The extremists have been able to shape the mindset of fair amount of this nation beause the far right invested in their voices. Give people like me...2024-11-2629 min
Realty Chatter Daily: Quick Wins for RealtorsAre You Really Listening to Your Clients?In this episode, Gary discusses the power of active listening and how it can transform your relationships with clients. Sharing a personal story about a pivotal moment early in his career, Gary explains how shifting from talking to truly listening allowed him to connect more deeply with clients and understand what they genuinely need. Today’s episode offers practical techniques to make clients feel heard and build trust.Today’s Quick Win:During your next client conversation, try using this approach: After they share their thoughts, pause and say, “Tell me more about that.” This simple phrase e...2024-11-2002 minRealty Chatter Daily: Quick Wins for RealtorsAre You Asking the Right Questions?In this episode, Gary explores the art of asking deeper, more meaningful questions to connect with clients on a personal level. Inspired by Phil M. Jones’ techniques, Gary shares how shifting from surface-level questions to ones that reveal clients’ true motivations can lead to stronger connections and better results. Real estate is about more than just checking boxes; it’s about understanding the ‘why’ behind each client’s choices.Today’s Quick Win:The next time you’re with a client, try these questions to get to the heart of what matters to them: • “When you imagine your idea...2024-11-1902 min
Resilient Black WomenRBW Season 5: Post Election ReflectionsThis episode is a reflection of what has happened since 11/5. Joi, Dr. Jordan and Dr. Silena share their reflections of the election. This episode is all about helping us find our way in during a Trump Presidency! We deal with issues of feminism versus womanism. Dr. Jordan reminds us all that we have permission to ALL of our FEELINGS. Dr. Silena reminds Black women to care for their WHOLE SELF. For the next four years, take care of you. Create when you can. And never give up hope.2024-11-1533 min
Resilient Black WomenRBW Season 5: Food as passion and Mental Health as an avenue for healing the Black ManOn this podcast, we often hear the Black woman’s perspective but we also want to listen to Black Men. In this episode, Deneshia and Joi want to pause to interview a Black man on how he has allowed his passion to fuel his healing journey.Nate Walls has been a pillar in the Northwest Arkansas community by using his career in the food industry to service people from all walks of life since 2017. He uses his catering business, SecondHand Smoke to bring healing and dignity to those who exist in underserved communities.Throughout this episode, Nate shares experiences about ho...2024-10-2536 min
Resilient Black WomenRBW Season 5: ELECTION SEASON & MENTAL HEALTHSPECIAL EPISODE FOR THE CULTURE: In this episode you hear Joi McGowan talking with special guests Dr. Silena Scott and Dr. Jordan Harris all things ELECTION! As we know this year is election year, tensions are high and yet this election is so monumental to have a Black woman running for president. We hope you can grab some tangible skills for how to manage emotions regarding the election. We also hope you can celebrate with us that a Black woman is running for president!Dr. Silena is the executive director of Hearts for Healing Therapeutic Services in NWA. A member...2024-10-1132 min
The Mindset and Self-Mastery ShowThe Power Of Faith And Resilience In Personal Growth With Dr. Nicole Bradford“It’s not important to be who everyone else wants you to be, but you have to stand up for your truth.”
In this episode, Nick speaks with Dr. Nicole Bradford, who shares her journey of overcoming childhood trauma and finding her purpose in helping others. She discusses the importance of self-awareness, faith, and taking control of one’s own life. Dr. Bradford emphasizes the need to find the positive in every situation and to seek help when needed. She encourages individuals to stand in their truth, prioritize self-care, and give themselves grace. Dr. Bradford’s message is one of resilience...2024-09-2635 minThe Mindset and Self-Mastery ShowThe Power Of Faith And Resilience In Personal Growth“It’s not important to be who everyone else wants you to be, but you have to stand up for your truth.”
Episode summary:
In this episode, Nick speaks with Dr. Nicole Bradford, who shares her journey of overcoming childhood trauma and finding her purpose in helping others. She discusses the importance of self-awareness, faith, and taking control of one’s own life. Dr. Bradford emphasizes the need to find the positive in every situation and to seek help when needed. She encourages individuals to stand in their truth, prioritize self-care, and give themselves grace. Dr. Brad...2024-09-2635 min
Resilient Black WomenRBW SEASON 5: Producer’s Corner: Let’s talk all things attachmentOur Producer Leah Grant is an artist in her own right. Leah is a passionate artist based in Fayetteville, Arkansas, who brings a personal touch to her craft. She graduated with her MFA in Studio Art from the University of Arkansas’ School of Art program in 2021 and her BFA from Henderson State University in Arkadelphia, Arkansas in 2016. Leah’s art practice is all about building intimacy in public spaces by incorporating reflective thought processes in mediums such as print, photo, audio, and writing.This season she graces us with her presence in our new segment called “Producer’s Corner” , where Leah bring...2024-09-1336 min
Resilient Black WomenRBW SEASON 5: Inspired by special guest Larissa RameyLarissa Ramey is a multi-disciplinary maker, entrepreneur, and arts organizer. Deneshia & Joi invited Larissa for a conversation on the intersection of art and mental health. Larissa, shares her unique perspective within her own healing journey, motherhood, and the development of her artistry. We hope this episode leaves you feeling INSPIRED! Tell us what you think in the comments!2024-08-2345 min