Shows
Alopecia LifeS5E9 Gut Healing & How to Reclaim Your Health with Lisa Taylor Welcome to this episode of Alopecia Life. For those who have listened to past episodes, you may remember the 3 healthy habits to have in our lifestyle toolbelt that Integrative Nutrition and Gut Health Coach, Lisa Taylor, provided to all of us to start and continue a self-healing journey. Lisa is back to share about her upcoming FREE masterclass in March, along with her 12 week Alopecia Warrior Self-Healing collective group program. I believe we are becoming more empowered with our health. There's more information, more insight into root cause, along with more resources for us to be the healthiest version o...2024-02-2944 min
Alopecia LifeS3E19 3+ Healthy Habits to Have in Our Lifestyle Toolbelt for Success, with Integrative Nutrition & Gut Health Coach, Lisa Taylor Welcome to another episode of Alopecia Life with Integrative Nutrition & Gut Health Coach, Lisa Taylor. Last October, Lisa shared about gut makeovers and autoimmunity. Since then, Lisa and I have been wanting to connect again to share some lifestyle tools to add into our healing journey. The importance of self-care is often overlooked as we are going about our busy lives, and Lisa is here again to help us implement healthy habits into our daily routine. Thanks so much for spending your time with us today on Alopecia Life. Lisa took the time to prepare all of th...2022-04-2833 min
Alopecia LifeS3E5 Let's Talk Gut Makeovers & Autoimmunity! How Easy is it to Heal Your Gut?Welcome to this episode of Alopecia Life. Today's guest is Lisa Taylor. She is an Integrative Nutrition & Gut Health Coach, and the founder of Your Best Life with Lisa. Gut health has been gaining traction over the last few years as a possible trigger for autoimmunity. With a standard North American diet that lacks essential nutrients, and the introduction of toxins in our personal care products, pollution in the air and so much more - our gut is taking a beating. Lisa is here today to share about her personal transformation after leading a high-paced, high stress life that...2021-10-2128 min