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Breathe Better with Bianca HarrisBreathe Better with Bianca HarrisGuided Meditation for Breaking Unhealthy Patterns: Awareness and Healing through BreathworkDuring this practice with Bianca Harris, we breathe and meditate to become aware of our triggers and habits, and where they manifest in the physical body. By recognizing these patterns, we can choose to respond to them or begin to notice and work through them. This guided meditation helps build awareness around how our habits surface in mind and body, enabling us to break free from unhealthy patterns. Join us in this transformative practice to cultivate mindfulness, heal, and achieve lasting positive change through the power of breathwork. 2024-07-1114 minBreathe Better with Bianca HarrisBreathe Better with Bianca HarrisMorning Meditation for a Positive Start to Your DayStart your day in a peaceful and harmonious space with Bianca Harris' 5-minute morning meditation. This guided session includes mindfulness, breathwork, and a body scan to center your mind and body. Use powerful affirmations to train your brain for positive outcomes and transform your daily habits for the better. Just 5 minutes can totally change the day and life you create. Embrace this meditation to alter your thoughts and improve your daily routine. 2024-07-1105 minPractical AlchemyPractical AlchemyEp. 58 - Holistic Breathwork: Functional Vs Dysfunctional Breathing with Bianca HarrisHow did you breathe today? 🌬️🧘‍♀️ Have you ever considered how your breath influences your mental health and overall well-being?  In our newest episode, Bianca shares how storytelling is inseparable from teaching and how it can illuminate the path to deeper understanding and practice. Explore the fundamentals of breathwork with Bianca Harris in our latest episode of Practical Alchemy! 🌬️ From tapping into your deepest self to understanding the power of your breath, Bianca shares insights that transform. Natalie & Bianca talked about: The power of storytelling in teaching and healing, emphasizing its significance in wellness practice...2024-05-0750 minBehind the Confident SmileBehind the Confident SmileS4E10: Losing my first love with Ursula HarrisBehind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. This episode is the season finale of this season! Bianca and Ursula discuss Ursula's experience with falling in love as a teen and the unexpected loss of her first love. This episode was recorded at CAN TV Studios. Like this episode, please find us on Instagram @behindtheconfidentsmilepodcast and @biancancotton 2023-12-1028 minBehind the Confident SmileBehind the Confident SmileS4E3: Diagnosed with ADHD in Adulthood with Farah HarrisBehind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Farah is back on the podcast! Bianca and Farah have an insightful conversation about Farah's day-to-day experiences with living with ADHD and her diagnosis in adulthood. Farah Harris, MA, LCPC, is a Belonging and Workplace Well-being expert, a licensed psychotherapist with over 12 years of experience, and author of The Color of Emotional Intelligence. This episode was recorded at CAN TV Studios.2023-09-2728 minThe LegaSHE BuilderThe LegaSHE BuilderLegaSHE Builder Episode 25: How to Build up Your Mental Health Before Building Wealth with Bianca HarrisIn this episode on LegaSHE Builder Lori sits down with Bianca Harris M.S. LMHC, of the Phoenix Nicholas Center. Bianca is a mental health provider with over 15 years of experience in various aspects of mental healthcare. Her passion lies in working with marginalized and disenfranchised people and communities whose trauma and anxieties impact their quality of life.During the IG Live interview, Bianca shares her drive to provide a safe space for individuals to feel empowered and establish a more fulfilled quality of life. She currently provides quality individual therapy services, culturally competent workshops, and consultations...2023-04-181h 05TV, I Say w/ Ashley RayTV, I Say w/ Ashley RayThe Queen Sugar Episode w/ Bianca Lawson & Ashley’s MomIt’s the TV Show that changes lives! Ashley’s guest is Bianca Lawson who plays Darla on the complex family drama Queen Sugar by critically acclaimed director Ava DuVernay. You’ll hear more about filming through the pandemic and what’s in store for the final season of Queen Sugar. But the expert on Queen Sugar is none other than Sharon Harris, Ashley’s Mom! You may know Ashley’s Mom from Storytime with Seth Rogen’s episode ‘Hey Me’ (go queue up that episode right after this one) but today she joins Ashley to run through their Watchlist and shar...2022-10-0556 minBehind the Confident SmileBehind the Confident SmileS2E9: Being Well & Not Worn with Farah Harris, MA, LCPCThe Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Bianca journeys with Farah to discuss what is behind her smile, how she came to be a psychotherapist, workplace belonging and well-being expert, and more! Please get your notetaking devices ready. There are many gems shared throughout this conversation. Farah Harris is a psychotherapist and workplace belonging and well-being expert dedicated to disrupting unhealthy work environments. She is...2022-08-3055 minBehind the Confident SmileBehind the Confident SmileEp. 18: No Fear with Dominique D. HarrisThe Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of the Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. We will have special guests, some poetry, and inspiration. This week Dominique D. Harris joined us! She is a creative, evangelist and currently completing an MDiv at TEDS. That was all the Lord’s leading by the way. She didn’t know what an MDiv was before the Lord led me here. Dominique is a poet and spok...2022-03-0843 minFollow Your FlowFollow Your Flow13. Having a Relationship with your Cycle, with Bianca BarbanDo you have a relationship with your cycle? And what does this even mean? How do we do have a relationship with our cycle. In this episode I am so excited to welcome Bianca Barban to the show, where we delve right in to our personal experience on this topic. Bianca and I own a business together and we have this incredible relationship where, from the very beginning, we have been all about growing and supporting ourselves, growing and supporting each other and then growing and supporting others - this really is the purpose of our business. Our relationship is...2021-04-2049 minNew School of MarketingNew School of MarketingLaunching a Podcast to Amplify your Business with Lyndal HarrisLast year I started this podcast and it has been an exciting journey. In today's episode I talk to Lyndal Harris about how launching a podcast can amplify your business. We dive deep into what podcasting is, why it's a unique form of marketing, what the benefits are and Lyndal gives us tips on what to talk about on your podcast. When I first thought of launching a podcast I was worried about all the things I had to do, but looking back, now that it's launched it wasn't that hard. Lyndal gives us 10 steps...2021-03-2945 minThe UNNI PodcastThe UNNI PodcastThe UNNI Podcast - w/ Livio HarrisLivio Harris (Co-Ceo)- is a powerhouse executive who began his career as a singer/songwriter signed to a major label in 1990 called Uptown Records'. Against all odds, as a Black American Man faced with many challenges growing up in Atlantic City- Livio's persistence and refusal to become a statistic helped him to climb up the industry ranks as an executive who has amassed over 30 years of industry experience and advancing from being a former Recording Artist, to Entertainment Manager, an Artist Development Executive, V.P. of Tier2 Films, and Executive V.P. of NottingHill Music Publishing. ...2021-02-2346 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOIN THE MATRIX WITH NIKKI MYERS: ADDICTION, CODEPENDENCY, YOGATHIS IS A MUST LISTEN!!! Yoga of 12-Step Recovery was born from founder Nikki Myers personal journey through addiction, relapse and recovery. Nikki Myers is a yoga therapist, teacher and somatic experiencing practitioner who founded CITYOGA School of Yoga and Health in Indianapolis, IN. She launched Yoga of 12-Step Recovery in 2004 based on her own personal struggles with addiction. https://y12sr.com/2020-05-061h 01Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOBOUNDARIES????!!!!!WE CHAT WITH @MEGHANTALKS SELF ADVOCACY, BOUNDARIES, RELATIONSHIPS AND LIFE @MEGHANTALKS @IAMBIANCAHARRIS @WCRPODCAST @CHANTELCHAPMAN @TRAUMAOFMONEY @WIPPWELLNESS 2020-04-2059 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOCOVID_19CHAN AND B CHAT B GOES ON A RANT STAY HOME!!!!!!!!!2020-04-021h 08Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOLet us NOT go back 2 normalLET'S ALL GET THROUGH THIS TOGETHER @WCRPODCAST2020-03-261h 02Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOLIQUIFY 2 EXPANDCHAN AND B CHAT ABOUT EVOLUTION, SELF HEALING, BREAKING DOWN TO BREAKING THROUGH CHANS PICK https://www.youtube.com/watch?v=_i2zpirOwhI BS PICK https://youtu.be/JDbqsgMwxR8  FOLLOW US: @IAMBIANCAHARRIS @CHANTELCHAPMAN2020-03-0747 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOpsychedelics >>>>>SELF IMAGE, TRAUMA HEALINGWe chat with our guest @aileyjolie. Such an informative, and concise episode. Thank you for joining us! WIPP WELLNESS PRESENTS: relaxare.eventbrite.ca @WCRPODCAST @CHANTELCHAPMAN @IAMBIANCAHARRIS2020-02-2544 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOFEELINGS OF FEAR AND UNWORTHINESSRELAXARE FEB 29 630-830 WIPP WELLNESS PRESENTS MEDITATION AND DISCUSSION EXPERIENCE https://www.eventbrite.ca/e/relaxare-meditation-class-to-release-fear-and-unworthiness-tickets-955323829292020-02-2108 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOWELLNESS OFFICIAL WITH MILLANA SNOWWE CHAT WITH MILLANA ABOUT HER COMPANY WELLNESS OFFICIAL, HEALING, HER CALLING AND MORE. @MILLANASNOW @WELLNESSOFFICIAL @WCRPODCAST @IAMBIANCAHARRIS @CHANTELCHAPMAN 2020-02-1332 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOMINI POD 4 Udestinare.eventbrite.ca thetraumaofmoney.com @WCRPODCAST SONG: FLEUVE BY ABLAYE CISSOKO 2020-01-3004 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOTO FOLLOW YOUR PASSION OR NOT TO FOLLOW YOUR PASSION?HI GUYS! We chat PASSION on today's episode. Don't forget to sign up for Bianca's seminar: destinare.eventbrite.ca Chantels new venture: thetraumaofmoney.com LOVE U! @WCRPODCAST2020-01-2334 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOMOODY MAIDS, FRIENDSHIP WITH AURIELLEWE CHAT WITH AURIELLE ABOUT HER BUSINESS MOODY MAIDS, HER MOM, FRIENDSHIPS AND MORE. PLEASE CHECKOUT CHANTELS: www.thetraumaofmoney.com SECURE A SPOT AT BIANCAS ONLINE SEMINAR: www.destinare.eventbrite.ca Follow: @auriellesayeh @wippwellness @traumaofmoney2020-01-161h 05Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOHOW TO USE IMPOSTER SYNDROME TO YOUR ADVANTAGEBRAND NEW! @WCRPODCAST @THETRAUMAOFMONEY COPING WITH TRAUMA SYNDROME. BOOKS: SCHOOL OF LIFE + SHAKTI LEADERSHIP LOVE U GUYS!2020-01-0945 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIO2019 WRAP UP!!!!!!!! MUST LISTEN!!!2019 IS OVER!!!! BRING ON 2020! CHAN AND B THANK YOU FOR LISTENING DON'T FORGET TO SHARE, SUB, AND LEAVE US A REVIEW!! WE RECAP THE YEARS BEST QUOTES BY: @INTHELABWITHHIRO @KIAMILLERYOGA @SUKHDEVJACKSON @THESOMATICWITCH @TOMMYROSEN FOLLOW US@WCRPODCAST Thank you for an amazing YEAR!!!!2019-12-3154 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIO2020, RITUALS, BEING A BITCH, GOALS????B AND CHAN CHAT ABOUT 2020, BEING NICE, BEING A BITCH, GOAL SETTING AND EMOTIONAL TRAUMA AS PER USUAL! @WCRPODCAST2019-12-1949 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOJust a Quick one 4 U@wcrpodcast2019-12-1209 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOSELF WORTH, ADVOCATING, ALIGNMENTB AND CHAN CHAT. MUCH LOVE FROM YOUR CANCER = PICSES DUO  @WCRPODCAST2019-11-1434 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOTIRAMISU! ft HIROKO DEMICHELISB AND CHAN CHAT WITH HIROKO -- CREATOR OF THE LAB OF MEDITATION  CO PARENT OF THE TRAUMA OF MONEY  @inthelabwithhiro @chantelchapman  @iambiancaharris @wcrpodcast 2019-11-0750 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOTHE SOMATIC WITCH PT 2@SOMATICWITCH @WCRPODCAST @IAMBIANCAHARRIS @CHANTELCHAPMAN 2019-10-3130 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOTHE SOMATIC WITCH Pt 1ANDREA GLIK @SOMATICWITCH  "I started doing this healing work over 10 years ago as a crisis counselor at a peer led, grassroots organization and quickly found my calling. I went on to serve at many organizations and non-profits that provide therapeutic services for women & LGBTQ folks. I have worked as a trauma therapist, sex educator, teacher, intake coordinator, and community organizer. I received my LMSW and went on to be trained in Sensorimotor Psychotherapy by the Sensorimotor Psychotherapy Institute. I continue my learning there as a teaching assistant and an advanced student. I specialize in treating trauma and PTSD for queer & tra...2019-10-2538 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOJUST A QUICK UPDATE@WCRPODCAST 2019-10-1904 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIONARRATIVES, GOSSIP, ASKING UNANSWERABLE QUESTIONSB AND CHAN TRY TO HAVE A LIGHT CHAT..... BUT AS WE ALL KNOW THAT IS NOT POSSIBLE. LISTEN NOW @WCRPODCAST @IAMBIANCAHARRIS @CHANTELCHAPMAN 2019-10-0336 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOASTROLOGY 101 ft ALIZA KELLYPROFESSIONAL ASTROLOGER ALIZA KELLY JOINS US TO CHAT EVERYTHING ASTRO. ALIZA IS RESIDENT ASTROLOGER AT COSMOPOLITAN, HOST OF STARS LIKE US AND FOUNDER OF CONSTELLATION CLUB. @ALIZAKELLY @WCRPODCAST ASK US ANYTHING! SEND YOUR LISTENER LETTERS TO: INFO@WIPPCREAMRADIO.COM2019-09-2646 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOORGASMSLet’s talk about sex, orgasms, energy and more with NICOLLE DOUBLE L. PLEASE LEAVE US A 5 star review if you like what we are doing. Support this podcast and help us bring you new episodes with amazing guests. @WCRPODCAST @nicolledoublel @girlswhosayfuck @menwhotakebaths New book out in March: Orgasms2019-09-2029 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIO“Resentment is like drinking poison and then hoping it will kill your enemies”CHAN AND BE EXPAND ON LAST WEEKS EPISODE - FORGIVENESS IMPACT VS INTENTION SONG CRANES IN THE SKY SOLANGE @WCRPODCAST2019-09-1338 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOFORGIVING YOUR PARENTSCHAN AND B CHAT ABOUT THEIR JOURNEY OF FORGIVENESS THRU AND WITH THEIR PARENTS. BOOK PICK OF THE WEEK: IT DIDN'T START WITH YOU MARK WOLYNN SONG PICK OF THE WEEK: INCUBUS- WISH U WERE HERE.. @WCRPODCAST PLEASE SUBSCRIBE TO AND REVIEW OUR POD!!! @IAMBIANCAHARRIS  @CHANTELCHAPMAN2019-09-0539 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOALAN WATTS, WAYNE DYER, DEEPAK AND LOUISE! -PLEASE DONATE TODAY!!! AMAZONWATCH.ORG/DONATE A BRIEF ON BIANCA'S MEDITATION JOURNEY  CHANTEL MOVES HOME :( MEDITATION BACKGROUND AND STARTING POINT FOR BEGINNERS PSYCHOLOGY TODAY https://www.psychologytoday.com/us/blog/use-your-mind-change-your-brain/201305/is-your-brain-meditation ALAN WATTS https://www.youtube.com/watch?v=jPpUNAFHgxM&t=66s LOUISE HAY https://www.youtube.com/watch?v=4jNV1FV-_Os&t=40s DEEPAK https://www.youtube.com/watch?v=XSNpGyG2jSw&t=194s W...2019-08-2230 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOThe more I know the less I know & LISTENER LETTERSTO SUBMIT A LETTER TO US EMAIL: INFO@WIPPCREAMRADIO.COM THANKS TO @CHRRISLOWE FOR SHARING! LOVE LOVE LOVE YOU ALL! @WCRPODCAST2019-08-1546 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOJACQ AND BREEJacqueline Jennings is an entrepreneur coach, start-up consultant and group facilitator commonly referred to as Biz-Witch. She is most interested in learning about how we can get more done by doing less, how we can develop our intuition and instincts like any muscle in the body, how a leaders performance is directly impacted by how much they are willing to look at how they get in their own way and how everything we need to know to evolve, survive and thrive as the human race can probably be remembered by really looking at nature. Bree Melanson is...2019-08-0859 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOJUNGIAN DREAM ANALYSIS PART 2 W/ JOSEPH LEEPART 2 OF OUR INCREDIBLE AND IN DEPTH CONVERSATION WITH JOSEPH LEE. Entering Jungian analysis is the first step in one of the most significant journeys of self-development you can take. Within the therapeutic relationship, the wisdom of your dreams is recognized and integrated, archetypal patterns that inform your life are discovered, and realization of your potential is nurtured. Through this inner work your unhealthy behaviors are mitigated, psychological suffering and symptoms are eased and consciousness is expanded.  @wcrpodcast https://www.facebook.com/ThisJungianLife/2019-08-011h 42Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOYOU ARE MORE THAN WHAT YOU ARE FAMILIAR WITH- PART 1 WITH JOSEPH LEEEntering Jungian analysis is the first step in one of the most significant journeys of self-development you can take. Within the therapeutic relationship, the wisdom of your dreams is recognized and integrated, archetypal patterns that inform your life are discovered, and realization of your potential is nurtured. Through this inner work your unhealthy behaviors are mitigated, psychological suffering and symptoms are eased and consciousness is expanded. http://www.depthpsychotherapy.net THE JUNGIAN LIFEhttps://podcasts.apple.com/ca/podcast/this-jungian-life/id1376929139?i=10004429053762019-07-261h 19Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOREACHING FOR SOMETHING GREATERANNOUCEMENTS NEW 3 PART EPISODE OUT SOON LETTING GO,  GETTING GREATER  FOLLOW!!!! @WCRPODCAST2019-07-1913 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOHow is physical pain stopping you from being BIGGER?Dr Sonya Jensen is a Mom of 2 boys, a naturopathic doctor , a yoga teacher, a workshop leader and a Women’s Health Expert. After years of working closely with Women and their families her mission and purpose has become clear,  to Inspire Women so they can live free and balanced lives. Her work with Women has taken her to places like Haiti where she assisted a group of Naturopathic doctor students with an organization called Mama Baby Haiti to provide maternal and pediatric health care at a birth centre. This experience solidified for her that her passion lie...2019-07-1036 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOMAYBE RIGHT NOW THE JOURNEY IS ABOUT YOU.BIANCA SPARACINO WRITER AND CREATIVE DIRECTOR OF THOUGHT CATALOG JOINS US TO CHAT ABOUT HER JOURNEY, READS HER POETRY AND MORE. @RAINBOWSALT @IAMBIANCAHARRIS @CHANTELCHAPMAN @WCRPODCAST2019-07-0448 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOWTF IS GRACE?DAVID H WAGNER +  ADRIANA MARIE RIZZOLO SIT DOWN TO CHAT WITH US ABOUT GRACE IN OJAI CALIFORNIA. Adriana: teacher training, retreats, healing through radical love,sexuality, voice, heart  David: Global healing minister. Alo yoga. @artofloving  @davidhwagner @iambiancaharris @chantelchapman  @wcrpodcast2019-06-271h 01Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOHEALTHY IS HOTDON'T FORGET TO REVIEW AND SUBSCRIBE!!! Montréal native Chloe Wilde emerged in 2013 as the winner of the Much VJ Search and has since brought her fresh perspective and outgoing personality to her role as host of E! in Canada. Host for Canada’s #1 Entertainment Show, ETALK and founder of brand Healthy is Hot and The HIH podcast. @thechloewilde @wcrpodcast @chantelchapman @iambiancaharris2019-06-2041 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOMARCHING DAILYYelda Ali is a connector, founder of Camel Assembly and successful Dj based in New york. I met Yelda in LA at an event she ran and I was immediately blow away by her energy and passion to make a change for women. It’s important for me to chat with leaders that don’t have a million followers but who are as Yelda says #marchingday. Camel assembly an international collective of creative female leaders who unite their passions to create social change. Hope you enjoy our quick chat. @Y3LDA @IAMBIANCAHARRIS @CHANTELCHAPMAN @WCRPODCAST2019-06-1322 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOORDAINED HEALING MINISTER & SPIRITUAL COUNSELORAKAH..Ordained healing minister, spiritual counselor, certified Kundalini Yoga Teacher, percussionist and, a 5th generation plant and spirit medicine man, Akah is gifted in his ability to fortify the teachings of Kundalini Yoga with science. and metaphors in ways that are both engaging and impactful. In his spiritual counseling practice he offers a multi-dimensional perspective on health and recovery from addiction.   Akah travels nationally and internationally with his wife Sukhdev who was just on our podcast a few episodes share their medicine music and teachings as Aykanna.  In his spiritual counseling practice he offers a holistic perspective on health and rec...2019-06-0640 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOGUESS WHOOOOZ BACK! - RELAUNCHED!BIANCA INTRODUCES THE NEW WAVE OF WCRADIO AND INTRODUCES HER NO CO HOST. @IAMBIANCHARRIS @CHANTELCHAPMAN @WCRPODCAST THANKS SO MUCH FOR WAITING FOR US! ABOUT CHANTEL:  As the founder of W-T-Finances, Chantel Chapman is considered the financial literacy teacher millennials have been waiting for; renowned for her edgy, relatable and intelligent mindful money guidance. Drawing influence from 14 years of experience as a mortgage broker, 10 years as a financial literacy consultant, and extensive research in addiction and mindfulness, her distinct disciplines make learning about money the antithesis of anything y...2019-05-3022 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOB AND CHAN CHAT!B AND CHAN CHAT QUOTE OF THE DAY AND MORE. @IAMBIANCAHARRIS @CHANTELCHAPMAN @WCRPODCAST2019-05-3041 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOWERE NOT REALLY STRANGERSBIANCA AND CHAN CHAT WITH KOREEN OF WNRS. @IAMBIANCAHARRIS @CHANTELCHAPMAN @WCRPODCAST @WERENOTREALLYSTRANGERS We live our lives around strangers everyday. They drive us home drunk, deliver us our ramen at 2 am, and we can even crash at their place. We are more connected than we’ve ever been. But how often are we truly connecting? @Koreen , the Founder of @werenoreallystrangers believes that we are always just one question away from being connected to anyone.  We chatted with Koreen about why connection is so important. Her...2019-05-3038 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOFREE $TUFF....GIVEAWAYS, EVENTS + MORELatest episode of WIPPED C.R.E.A.M Radio REVIEW THIS PODCAST TO HEAR YOUR REVIEW ON OUR RELAUNCH AND BE ELIGIBLE TO WIN FREE EVENT TICKETS, MERCH AND MORE! FOLLOW @WCRPODCAST!2019-02-0602 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOWE ARE RELAUNCHING!!!!!WE ARE RELAUNCHING MAY 2019!!!! REBRANDING REIMAGINING AND RECONCEPTUALIZING THIS PODCAST  FOLLOW @WCRPODCAST FOR ANY ALL UPDATES!!!! 2019-01-2810 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOSEASON 3 EPISODE 5 LAURA + B + JORDYNWE CHAT ABOUT MUSIC N STUFF! @CAURALAPPE @IAMBIANCAHARRIS @WIPPTORONTO @JORDYNLASKO2018-12-0631 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOSEASON 3 EPISODE 3 DR VIVIEN LEEBIANCA AND DR VIVIEN CHAT ABOUT TRAUMA, MENTAL HEALTH, THE CURRENT CULTURE AND MORE. DR VIVIEN IS A PSYCHOLOGIST IN TORONTO SPECIALIZING IN TRAUMA AND PTSD. FOLLOW US @IAMBIANCAHARRIS @DRPSYCHNINJA2018-11-1438 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOSEASON 3 EPISODE 2 SEX WITH DR JESSBianca and Dr Jess Chat about sex, relationships and communication. Dr Jessica O’rielly is a sex and realationship expert, author, tv host and speaker. FOLLOW US! @sexwithdrjess @wipptoronto @iambiancaharris DONT FORGET TO SUBSCRIBE AND REVIEW OUR PODCAST! WE LOVE YOU THANK YOU FOR LISTENING!2018-11-0734 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOSEASON 3 EPISODE 1: EQUINE ASSISTED THERAPY WITH DENICE MUZZATTIBIANCA AND DENICE TALK ABOUT THE BENEFITS OF EQUINE ASSISTED THERAPY. THE EXPERIENCES AND SESSIONS THAT CAN BE HELPFUL FOR PEOPLE LOOKING FOR HEALING; ESPECIALLY THOSE SUFFERING FROM ADDICTION, PTSD, ANXIETY, DEPRESSION AND TRAUMA. DONT FORGET TO REVIEW OUR PODCAST SHARE AND SUBSCRIBE! FOLLOW US! @IAMBIANCAHARRIS @DENICEMUZZATTI @WIPPTORONTO2018-11-0132 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 EP 26. What are you doing when nobody is watching?Bianca talks pursuing your passion and monetizing it too - with Lital Mintz, Social Marketing VP. @litalmintz @iambiancaharris @wipptoronto Leave a review! xx2018-08-1423 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 EP 25. BIANCA AND CHIPPY TALK INDUSTRY TINGZBianca chats with Chippy Nonstop about being a female creative, industry matters and struggles, and nightlife culture. @chippyxnonstop @iambiancaharris @wipptoronto Leave a review! xx2018-08-0237 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 EP 23. ENTERING FULL SOUL FT. IVA WITHANEYEBianca does a session with Iva Withaneye: An energy worker who identifies the factors within your life preventing you from accessing your full potential. @ivawithaneye @iambiancaharris @wipptoronto Leave a review! xx2018-07-1235 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 EP 22 Bianca and Maya ChatBianca and Maya talk all matters sex, love, and the Toronto creative community. MAYA: Photographer, Creative Director and Artist. Maya has worked and collaborated with entities among the likes of Chanel, Vogue, Oyster Mag and Marc Jacobs. @mayafuhr @iambiancaharris @wipptoronto2018-07-0534 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOSUPERSONIC SUNDAYS- MEDITATION CHALLENGE #2DOING ANOTHER MEDITATION CHALLENGE! 30 DAYS- JOIN THE WIPP FACEBOOK GROUP FOR UPDATES 2 PEOPLE WHO COMPLETE THE CHALLENGE WILL WIN TICKETS TO OUR NEXT EVENT @IAMBIANCAHARRIS @WIPPTORONTO2018-06-1107 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 EP 21 Bianca gets interviewed on Lemon Water Podcastlemon water podcast @itslemonwater @iambiancaharris2018-06-0846 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 EP 20: Bianca ChatsBianca chats about why she's been MIA, whats next, meditation, and enjoying being in the present moment. @iambiancaharris @wipptoronto2018-06-0812 minLemon WaterLemon WaterBianca Harris - WIPPToday, All star power woman and founder and creator of WIPP, Bianca Harris, joins us for an exciting conversation regarding general wellness. Bianca is the creator of WIPP, Women Inspiring Passion and Purpose, a self-described ‘empowerment company’ that focuses on large scale events, from meditation retreats to branding workshops, as well as online content creation. In this freestyle episode, we will discuss how Bianca got started, a bit about mental health and our generation's obsession with screens, and her favourite self-care rituals. Join us as we chase new conversations and points of view in today’s episode.2018-05-3046 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOSUPERSONIC SUNDAY- WHAT IS YOUR RITUALSUPERSONIC SUNDAY WHAT IS YOUR DAILY (MORNING RITUAL?) 30 DAY MEDITATION CHALLENGE..... JOIN ME? @IAMBIANCAHARRIS SHARE YOUR RITUAL? @WIPPTORONTO2018-04-3008 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOWHAT THE FINANCES FT Chantel ChapmanB and Chantel Chapman chat finances, meditation, iowaska and more! Such a great episode! Chantel Chapman Mindful Money- Teacher Meditation Teacher - Co-Founder of @schoolbykp Founder of @WhatTheFinances @chantelchapman @iambiancaharris @wipptoronto Leave a review! xx2018-04-161h 00Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOEP. 14 I SUCK AT PODCASTING!!!!!!I suck at Podcasting!!!! SORRY! @IAMBIANCAHARRIS @WIPPTORONTO SONG: SAWEETIE ICY GRL2018-03-1418 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOOUR FIRST LIVE PODCAST!!!!!!!- International Women's DayOur first live Podcast!!!!! YASSSSS @ISTOLETHESOULFM had us on their amazing line up for an International Women's Day LIVE Stream. @songsbyralph and @iambiancaharris have their second awesome conversation! Thanks to all who came out and if you couldn't make it here it is for you! MORE LIVE PODCAST???? HMMM YES2018-03-141h 00Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOSUPERSONIC SUNDAYZ- Everyone is a mirror image of YOU.SUPERSONIC SUNDAY 5 MINUTE PODCAST UPDATES, YEAR OF THE DOG, BLURBS @iambiancaharris @wipptoronto2018-02-1806 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 E13. ASTROLOGY!!!!! NYE, TAKING A BREAK FROM PODCASTVILLE, 2018 PREDICTIONSBianca chats about taking a small break from podcasting. 2018 predictions, Chinese New Year and ASTROLOGY. wipptoronto.com @iambiancharris @wipptoronto2017-12-2918 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 E12. IMPOSTER SYNDROME, KYLIE JENNER AND MORE! FT NATASHA SINGHB and Natasha sit to chat about her job at Shopify, Kylie Jenner, imposter syndrome, career and much much more. imabiancaharris.com wipptoronto.com Natasha Singh Sr. Experiential Marketer & Producer REVIEW AND SUBSCRIBE DAMMIT!!! LOL Thanks for listening! @miss_singh @iambiancaharris @wipptoronto2017-12-2035 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 E11. MENTAL HEALTH, CAREER, BODY IMAGE WITH "SONGSBYRALPH"B and Ralph sit down to chat her new EP, music and her career. The convo also evolves into an amazing chat about addiction, mental health, anxiety, body image and more. Thank you for listening. Don't miss this one. @songsbyralph @iambiancaharris @wipptoronto YOUTUBE: youtube.com/user/thelookbeauty2017-12-1336 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2. E 10. YOU HAVE TO HAVE A STRATEGY WITH VANESSA CRAFT - EDITOR IN CHIEF AT ELLE CANADABIANCA AND VANESSA SIT DOWN AND CHAT ABOUT HER RISE TO EDITOR IN CHIEF AT ELLE CANADA. VANESSA'S CAREER ADVICE IS EXTREMELY RELATABLE AND LOGICAL. AMAZING LISTEN! @vanessacraft @ellecanada @iambiancaharris @wipptoronto2017-12-0539 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 E9. NO ONE IS YOU.. AND THAT IS YOUR POWER FT PAULEANNA REIDB and Pauleanna discuss competition, career, relationships and life. Join us in this conversation which many of us can surely relate to. @pauleannareid @iambiancaharris @wipptoronto iambiancaharris.com wipptoronto.com2017-11-3021 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 E7. I WANT TO CREATE A PLATFORM TO RAISE OTHER PEOPLE UP. W/ SYDBianca and Syd chat about Toronto, when working for free, her career, rape culture and balance. SYD: Cultural Strategist at Virtue, VICE’s Creative Agency. Co-Chair of VICE Canada’s Diversity & Inclusion Committee. Creator & Host of Re:Search, a podcast about ideas. @from_syd @iambiancaharris @wipptoronto2017-11-1542 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 E6. THE 4 AGREEMENTSI TALK TO MYSELF AND SAY LIKE A LOT. SORRY IN ADVANCE. NATIONAL WOMEN'S SHOW METRO CONVENTION CENTER 3:45PM YOUTUBE CHANNEL:https://www.youtube.com/user/thelookbeauty @iambiancaharris @wipptoronto2017-11-1126 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2. E5 YOU ALWAYS KNOW WHEN YOU ARE OUT OF ALIGNMENT FT. MONIQUE BRYANBianca chats with Monique Bryan. An entrepenuer, breast cancer "survivor"/ awareness advocate. Monique has her own blog surpriseitscancer.com which is a place where she lays out all of her "anger, frustration, pain and fear . . . yes all of it." An amazing blog where she is incredibly candid and REAL. Please Review This podcast and Subscribe. We thank you all so much for tuning in each week. Much love. Follow Monique @surpriseitscancer Follow Bianca @iambiancaharris @wipptoronto2017-10-3059 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2. E4. EASY PERIOD WITH ALYSSA BERTRAMBianca and Alyssa chat periods, business start up, pads, tampons and much more. @easyperiod @iambiancaharris @wipptoronto2017-10-1935 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 E3. CELLULITE SATURDAY WITH KENZIE BRENNAToday's guest Kenzie Brenna: Activist and Content creator. We chat with Kenzie about her journey into activism and body positivity. Her contribution is inspiring others to truly embrace themselves. Enjoy! Follow @omgkenzieee Bianca Harris: Founder of WIPP, Makeup Artist and Content Creator Host @iambiancaharris @wipptoronto2017-10-1233 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 E2.- WIPP WELLNESS MEDITATION AND GRATITUDE FT MY MOM!!!! AND AMANDA!!!WIPP WELLNESS EPISODE 1 -sorry about the audio guys! please hang in there, there are some real GEMS in this episode We chat with my MOM & Amanda about the benefits of yoga, meditation, stillness and much more. MY MOM JOINS US ON OUR FIRST EPISODE. - Yoga teacher with over 10 years experience AMANDA VITARO @av.yoga - Yoga and Meditation teacher with 7+ years experience Host: @iambiancaharris Founder of WIPP, Content Creator, Makeup Artist Follow @WIPPTORONTO BREATHE N STOP POP UP SHOP OCT 14TH 88 OSSINGTON TORONTO 430PM2017-10-1154 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 E1.- BABBU THE PAINTER- If all else fails marry rich.Babbuthepainter is a Toronto based artist with a creative style who creates modern desi diaspora pop-art. @babbuthepainter Host: iambiancaharris ENTREPRENEUR, MAKEUP ARTIST, FOUNDER OF WIPP Follow WIPP @wipptoronto WE ARE AN EMPOWERMENT COLLECTIVE WHO SHARES KNOWLEDGE THROUGH DIGITAL CONTENT AND IRL EVENTS! https://wipptoronto.com2017-10-0640 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOMARY YOUNG.... How to go from a village to TorontoBianca and Mary sit down and chat career, family upbringing and much more. @iambiancaharris @itsmaryyoung @WIPPTORONTO2017-05-2649 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOEVERYTHING YOU NEED TO KNOW ABOUT THE WIPP3SUMMITThis podcast explains in detail our upcoming event. WIPP3SUMMIT. get your tickets here before they sell out! wipp3summit.eventbrite.ca follow me! @iambiancaharris @wipptoronto THANK YOU FOR LISTENING!2017-04-1444 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOGaby Dunn..... Open your MAIL!!!Gaby Dunn and Bianca chat about money, relationships, and career. Gaby Dunn Youtube "Just between us'. Bad with Money Podcast. @gabyroad @iambiancaharris @wipptoronto2017-04-0641 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOI LOVE SHANBOODY!!Shannon Boodram and B sit down and chat about her career and SEX ED! Shannon will be speaking at the WIPP3SUMMIT MAY 13 in Toronto. Get your tickets at wipp3summit.eventbrite.ca checkout shannons channel: youtube.com/shanboody @iambiancaharris @shanboody @wipptoronto2017-03-2435 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOMouna Traore- Actor/FilmmakerMouna and Bianca chat about well....... alot.. @iambiancaharris @_mounatraore @wipptoronto WIPP3SUMMIT.EVENTBRITE.CA2017-03-2236 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOPower Play- Talks with Ashley Mckenzie BarnesBianca and Ashley sit down and chat about being an artist. Ashley Mckenzie Barnes: Toronto Based art director, designer, curator and artist. @ashleymckenziebarnes WIPP3SUMMIT FEMALE EMPOWERMENT CONFERENCE MAY 13 Tickets at:wipp3summit.eventbrite.ca follow me! @iambiancaharris AND @wipptoronto2017-03-0651 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOPSA- WIPP 3 SUMMIT / WE BACK!Bianca explains the WIPP 3 SUMMIT, MAY 13 2017 IN TORONTO. GET TICKETS AT: https://wipp3summit.eventbrite.ca FOLLOW: @IAMBIANCAHARRIS @WIPPTORONTO wipptoronto.com SONG BY FKA TWIGS- WATER ME2017-02-2621 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOTHOUGHTS BECOME THINGS... AND LISTENER LETTERSBianca chats! @IAMBIANCAHARRIS @WIPPTORONTO Song by @princessnokia ANNOUNCEMENTS! WIPP EVENT MAY 13 TORONTO WIPPTORONTO.COM EMAIL LISTENER QUESTIONS TO INFO@WIPPTORONTO.COM2017-01-3032 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOTraining Myself not to hate myself- Bianca Solo DoloBianca chats with herself about STUFF! PLEASE SUBSCRIBE AND REVIEW US ON ITUNES!!!!! EMAIL LISTER QUESTIONS TO info@wipptoronto.com @iambiancaharris @wipptoronto2017-01-2029 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOI just want to be who I am ft. Model Shivani PersadBianca and Shivani chat about her modeling career, race, body image and much more. LISTEN NOW @iambiancaharris @liveshiv @wipptoronto2017-01-1256 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOILUVLOLA- "I FIGURED OUT HOW TO DO IT, THERE WAS NO I DON'T KNOW HOW"Bianca and Lola sit down to chat about her journey. Listen CAREFULLY this chick talks a mile a minute. we luv lola. @iambiancaharris @wipptoronto @iluvlola2017-01-031h 09Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOMISHAEL MORGAN OF Y&R- THAT TIME I BROKE UP WITH GODBianca Harris and Mishael Morgan sit down to chat about Mishael's journey to become the Y&R star she is now. From Toronto to La! @iambiancaharris @mishaelmorgan @wipptoronto2016-12-011h 14Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIODJ KILLA KELS- Yes I'm the DJ.....Not bottle serviceBianca chats with Dj KillaxKels about her journey as an up and coming DJ and navigating the industry (in some weird situations). @iambiancaharris @killaxkels @wipptoronto2016-11-2235 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOTamina Pollack Paris- "In the Pocket"Bianca Harris chats with dancer and choreographer Tamina Pollack Paris. Tamina has worked with artists such as Lady Gaga, Justin Bieber, Kesha and many more. She is also the founder of The Girls Club an all female dance collective. Tamina chats about her journey and provides a refreshing perspective. Follow Us! HOST @iambiancaharris @wipptoronto @taminapollackparis // @the_girlsclub2016-11-1844 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOLYZABETH LOPEZ- ever been locked out of your own workplace?Bianca And Lyzabeth chat about her ups and downs in the fitness industry. The social media powerhouse gives us tips on how to grow your business online and IRL. @lyzabethlopez @iambiancaharris @wipptoronto2016-11-101h 08Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOIntroducing The WIPPED C.R.E.A.M PodcastWIPPED C.R.E.A.M PODCAST Hosted by Bianca Harris @iambiancaharris // @wipptoronto We chat with a special, FEMALE entrepreneur each week and steal her secrets to "success". Inspiring content and guidance so powerful that those who come across WIPP are compelled to make a profound transformation [no matter how big or small]. We keep it real, authentic and empowering.2016-10-2504 minBianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOMARIA OF HATECOPY- I'M ONLY 12 MOM WTFWe chat with Maria of @hatecopy about her Desi Pop Art and journey to success. Hosted by Bianca Harris of @iambiancaharris @wipptoronto2016-10-241h 24