Shows
Life, Health & The Universe - A Podcast For The Midlife RebelUnlearning Diet Culture: Self-Compassion as the Health Plan with Marla Mervis-HartmannDiet rules, mirror anxiety, and the lie that thinness equals happiness—let’s challenge the script. In this episode of Life, Health & The Universe, I sit down with Marla Mervis-Hartmann—coach, Reiki Master, TEDx speaker, and author of "BE-Friend Yourself-Finding Freedom with Food and Peace with your Body"—to explore what actually leads to peace with food and a kinder relationship with your body.Marla’s story spans both extremes: cycles of binge eating marked by shame and the “thinnest ever” phase that still felt miserable. Those bookends reveal a deeper truth: the problem isn’t your body or your pla...
2025-10-0254 min
Life, Health & The Universe - A Podcast For The Midlife RebelRegenerative Medicine for Midlife Health | Dr. Jeff Gross on Stem Cells & Healing Without SurgeryWhat if the future of medicine wasn’t about cutting, but about regenerating?In this powerful episode of Life, Health & The Universe, Dr. Jeff Gross — a neurological surgeon turned regenerative medicine pioneer — reveals how stem cells, PRP, and exosomes are transforming healthcare.For midlife women in particular, this conversation offers hope beyond surgery. Dr. Gross explains how hormonal changes accelerate cellular aging, inflammation, and bone or muscle loss — and why regenerative medicine can help restore vitality, reduce pain, and prevent decline without invasive procedures.With over 20 years of surgical experience, Dr. Gross ha...
2025-09-2351 min
Life, Health & The Universe - A Podcast For The Midlife RebelMidlife Magic: Embracing Change With Debs De VriesWhat if the discomfort of midlife transition isn’t something to push through or medicate away, but a profound invitation to reclaim your most authentic self? In this episode of Life, Health & The Universe, Debs De Vries brings over 30 years of experience in spiritual and personal development to illuminate the deeper meaning of this powerful life stage.Debs shares how a vivid dream called her to work specifically with midlife women, guiding them through the physical, emotional, psychological, and spiritual gifts of this transition. With refreshing honesty, she describes peri-menopause and menopause as a spiritual in...
2025-09-181h 07
Life, Health & The Universe - A Podcast For The Midlife RebelTransforming Inner Conflict Through Einstein’s Channelled Wisdom: Barbara WithMidlife often brings conflict — between who we’ve been and who we’re becoming. But what if those conflicts weren’t roadblocks, but invitations to awaken? In this fascinating conversation, award-winning author and psychic channel Barbara With shares how the wisdom of Albert Einstein can guide us through inner turmoil into compassion, clarity, and peace.Barbara With has been channelling Albert Einstein for decades, along with other influential figures such as Princess Diana. Her groundbreaking approach, Conflict Revolution, reveals how healing our inner conflicts naturally transforms our outer world.At the hear...
2025-09-1159 min
Life, Health & The Universe - A Podcast For The Midlife RebelOuter Chaos, Inner Calm: The Transformative Power of Breath with Anthony AbbagnanoCan Your Breath Change Your Life? Can something as simple as your breath hold the key to healing, clarity, and emotional transformation?In this powerful episode, Anthony Abbagnano — founder of the Alchemy of Breath and author of Outer Chaos, Inner Calm — shares how breathwork became his path to awakening. His first spiritual breakthrough came through a paper bag breathing experiment at age seven — a moment that would anchor him through life’s darkest chapters. Years later, facing a serious health crisis, Anthony discovered that surrender isn’t weakness — it’s a conscious choice...
2025-08-1459 min
Life, Health & The Universe - A Podcast For The Midlife RebelReclaiming Joy After Religion: Carolyn Durrant on Midlife Reinvention, Spiritual Awakening & Living Your TruthWhat happens when your inner truth no longer aligns with the life you've built?In this powerful episode, Carolyn Durrant shares her midlife transformation—from decades in evangelical Christianity to embracing a soul-led, spiritually expansive path. After leaving her marriage and religious community, Carolyn faced the immediate fallout of job loss, judgment, and deep personal upheaval. But through it all, she stayed committed to conscious co-parenting and slowly began rebuilding a life rooted in authenticity.Carolyn's journey challenges the belief that it’s “too late” to change. She opens up about questioning religious dogma, confronting fear-bas...
2025-08-071h 03
Life, Health & The Universe - A Podcast For The Midlife RebelReconnecting with Your N8 Self: A Guide for Midlife Awakening with Jules KurodaAre you a woman in midlife who feels like something deeper is calling you—beyond mindset shifts, wellness routines, and personal development hacks? Do you sense there’s a more authentic version of yourself waiting to be rediscovered?In this powerful episode, executive coach and author Jules Kuroda joins us to explore The N8 Self—the often-overlooked spiritual dimension that lives beyond the mind, body, and emotions. For midlife women on a path of self-discovery, spiritual growth, and personal transformation, this conversation offers both a grounding framework and an invitation to evolve.Jules shares...
2025-07-311h 00
Life, Health & The Universe - A Podcast For The Midlife RebelWeaving Business with Soul - Founder, Business Weaving, Jackie GowranWhat if the burnout, doubt, or resistance you're feeling in your work isn’t a flaw to fix—but a signal from your body asking for deeper alignment?In this episode, I’m joined by Jackie Gowran—founder of Business Weaving and a seasoned coach who blends nervous system wisdom, Human Design, and soulful business strategy to help women reconnect with their true nature.Jackie’s journey is anything but linear—from designing luxury handbags sold in Harrods to guiding entrepreneurs through inner and outer transformation. Along the way, she discovered that many of the strat...
2025-07-171h 02
Life, Health & The Universe - A Podcast For The Midlife RebelPeace as a Modern Life Skill - Author, Reba J ParkerWhat if peace isn’t a far-off dream—but a daily practice that starts within?In this powerful episode of Life, Health & The Universe, we’re joined by Reba Parker—sociologist, peace educator, and author of The Peaceability Mindset. Reba has spent over two decades helping people redefine peace, not as the absence of conflict or a remnant of 60s counterculture, but as a practical, embodied path to emotional and relational well-being.Especially for women in midlife—navigating life transitions, healing old wounds, or seeking deeper meaning—this conversation offers a fresh, empow...
2025-07-101h 03
Life, Health & The Universe - A Podcast For The Midlife RebelAncient Wisdom Meets Modern Technology: Rediscovering Energy Medicine - Sean Callahan, USA MedbedsWhat if the future of health is actually a return to ancient wisdom—backed by modern science?In this fascinating episode, I’m joined by Sean Callahan, a pioneer in quantum healing and frequency medicine, to explore how ancient energy technologies are being rediscovered and applied today to support physical healing, emotional wellbeing, and spiritual growth.We delve into the power of plasma energy, the fourth state of matter that makes up 99.9% of the universe. Sean shares how this intelligent energy field interacts with the body at a cellular level—something Aborig...
2025-07-0351 min
Life, Health & The Universe - A Podcast For The Midlife RebelSacred Circles: Finding Your Voice and Feminine Essence - Peta BastianWhat if your deepest wounds held the key to your truest calling?In this soul-stirring episode, Peta Bastian shares her powerful journey of awakening—from a life of conformity and quiet disconnection to becoming a respected Circle Priestess and guide for women returning to themselves.At 17, a near-death car accident and a mysterious angelic voice cracked Peta open to the unseen. But survivor’s guilt and a fear of truly being seen kept her playing small for decades. Like many women in midlife, she followed the script—until a vision during acupuncture changed everyt...
2025-06-261h 11
Life, Health & The Universe - A Podcast For The Midlife RebelFrom Fear to Mindfulness: A Leader's Journey to Emotional Intelligence - George BrooksWhat if the key to navigating workplace stress, building authentic relationships, and making confident decisions was already within you—wired into your brain and ready to be reclaimed?In this episode, we’re joined by George Brooks, a globally respected leadership expert with over 37 years of international consulting experience. George pulls back the curtain on how our nervous system—especially the amygdala, our brain’s fear centre—shapes how we respond under pressure, and why so many smart, capable women feel overwhelmed, overlooked, or emotionally drained at work.For midlife women in particular, this conve...
2025-06-191h 15
Life, Health & The Universe - A Podcast For The Midlife RebelFabulosity Is Not Optional: Reclaiming Your Power Beyond 50 - Jai Harvey-YinWhat if the beliefs holding you back weren’t even yours to begin with?Jai Harvey-Yin returns to Life, Health & The Universe to explore how inherited emotional patterns and subconscious programming can quietly shape our lives—and how to finally break free. With over 30 years of entrepreneurial experience and her signature “practical woo,” Jai shares how Timeline Therapy and NLP help women release emotional baggage without reliving their trauma.Unlike traditional talk therapy, this approach allows you to witness old stories from a higher perspective, extract the lesson, and shift your emotional response—in just mi...
2025-06-121h 05
Life, Health & The Universe - A Podcast For The Midlife RebelHealing with Light - Chiropractor, Dr Carl RothschildLight has always been essential for life, but what if specific wavelengths could revolutionise our health? Dr Carl Rothschild takes us on a fascinating journey through the healing potential of red and near-infrared light therapy—a technology that's changing lives across America.From his early scepticism to becoming a passionate advocate, Dr Rothschild reveals how LED technology stimulates mitochondria—the cellular powerhouses that make up 10% of our body weight—to restore health at the most fundamental level. The results are nothing short of remarkable: heart attack patients experiencing complete recovery after decades of suffering, chronic Lyme disease suffer...
2025-05-081h 10
Life, Health & The Universe - A Podcast For The Midlife RebelEmergent Human Design: Navigating Your Cosmic Blueprint - Founder of Love Your Design, Kim GouldKim Gould, mentor and coach with over two decades of experience in Human Design, takes us on a journey through her evolution from litigation lawyer to founder of the Love Your Design community. In this profound conversation, we explore how Human Design has transformed from a rigid system to a dynamic framework that empowers people to understand their unique energetic blueprints.The brilliance of Human Design lies in its synthesis of multiple wisdom traditions—Hindu chakras, Kabbalistic mysticism, Western astrology, and Chinese philosophy—creating something far greater than the sum of its parts. Kim shares how this inte...
2025-05-011h 02
Life, Health & The Universe - A Podcast For The Midlife RebelHow to Trust Your Intuition: Signs, Spirit, and Inner Alignment with Isabeau MaxwellWhat happens when a Type A skeptic suddenly starts seeing spirits?In this episode, psychic medium and intuitive teacher Isabeau Maxwell shares her extraordinary journey from analytical mathematician to one of today’s leading voices in intuitive development. Her story begins in 2005, when her deceased grandmother appeared in her living room just hours after passing away — an encounter that cracked open her view of reality.Isabeau walks us through her two-year spiritual awakening, the awkward process of admitting “I see dead people,” and the moment she finally embraced her intuitive gifts. Through her work with spirit g...
2025-04-241h 08
Life, Health & The Universe - A Podcast For The Midlife RebelThe Medicine Within: Discovering Your Inner Healing Power - Visionary & Leader, Christine LaRockChristine LaRock's journey from corporate worker to spiritual guide exemplifies what happens when we finally listen to that persistent inner voice saying "there must be more." After 23 years in a police service, feeling increasingly misaligned with her true nature, Christine embarked on a path of self-discovery that would transform not only her life but the lives of hundreds around her.The conversation explores how understanding her Human Design as a Manifestor helped Christine recognise her natural cycles of creation and rest, validating patterns she had struggled with her entire life. Rather than seeing herself as "inconsistent" for...
2025-04-171h 25
Life, Health & The Universe - A Podcast For The Midlife RebelMissing Links: Reconnecting with Your Body's Healing Power - Author, Kuno Van Der PostWhat if your body already knows exactly how to heal itself? In this eye-opening conversation, Kuno Van Der Post draws from two decades of osteopathic practice to reveal the forgotten wisdom about our natural healing processes. When his mother made a remarkable recovery after a brain haemorrhage—far beyond medical expectations—Kuno discovered a profound truth: there's more to healing than what conventional medicine offers.His newly published book "Missing Links in Healing: A New Old Approach for a Chaotic World" serves as a roadmap for navigating the complex territory between symptom and genuine healing. With warmth and...
2025-04-101h 01
Life, Health & The Universe - A Podcast For The Midlife RebelChildren First: Transforming Home Education for Families - MotherMinds Founders, Paige O'Donnell & Caitlin FieldWhat happens when two passionate mothers and educators decide the traditional education system no longer serves children's best interests? They create something revolutionary.Meet Paige O'Donnell and Caitlin Field, the visionary founders behind Mother Minds Education, who join us to share their journey from disillusioned teacher and conscious parent to pioneers in the homeschooling movement. Their story begins with a profound realisation: the modern school system prioritises academic achievements over childhood innocence, emotional wellbeing, and the natural development of young minds.Their approach to homeschooling is refreshingly different. Rather than adhering to a single rigid...
2025-04-031h 17
Life, Health & The Universe - A Podcast For The Midlife RebelBeyond the Label: Understanding ADHD - ADHD Specialist & Coach, Jen LewisImagine discovering at midlife that your brain operates on an entirely different system than most people around you. That's exactly what happened to Jen Lewis, an ADHD specialist and coach who joins us as our milestone 80th guest on Life, Health and the Universe podcast.In this fascinating conversation, Jen reveals how her journey from corporate executive to ADHD coach began with her son's early diagnosis, eventually leading to her own "aha" moment of recognition. She brilliantly explains why ADHD isn't simply an attention deficit, but fundamentally a different operating system—one that responds to emotional significance ra...
2025-03-271h 02
Life, Health & The Universe - A Podcast For The Midlife RebelFrom Illness to Innovation - Block Blue Light Founder, Daniel EbbettCould something as simple as light be the key to unlocking better sleep, balanced hormones, and improved overall health? Daniel Ebbett's personal journey suggests exactly that.When conventional medicine failed to solve his debilitating migraines and insomnia, Daniel discovered research suggesting that his modern light environment—filled with artificial blue light and lacking natural light exposure—was fundamentally disrupting his biology. By strategically changing his light environment, he transformed his health and founded Block Blue Light to help others do the same.In this enlightening conversation, Daniel reveals the science behind how ligh...
2025-03-201h 02
Life, Health & The Universe - A Podcast For The Midlife RebelThe Hidden Meaning Behind Your Teeth - The Holistic Tooth Fairy, Meliors SimmsIn this episode you'll discover the unique interplay between dental health and emotional wellbeing with our featured guest, Meliors Simms, also known as the Holistic Tooth Fairy. As we navigate our ever-changing world, we discuss how astrology offers a lens through which we can understand broader societal shifts and personal transformations, and the need for us to be able to confidently express ourselves.We delve into the challenges we can face because of the societal standards of beauty and the pressure to achieve the perfect smile, and how this can significantly impact self-esteem. Meliors encourages l...
2025-03-1352 min
Life, Health & The Universe - A Podcast For The Midlife RebelHealing with Family Constellations - Guide & Mentor, Marianne De WolffYou can find Marianne's full profile in our Guest Directoryhttps://lifehealththeuniverse.podcastpage.io/person/marianne-de-wolffIn this thought-provoking episode, we delve deep into the journey of healing and self-discovery with our wonderful guest, Marianne de Wolff. With years of experience across various modalities like Human Design, Soul Astrology, and Family Constellations, Marianne shares her compelling story of transformation following the loss of her father. This pivotal moment catalysed her inner healing journey, leading her to explore the interconnectedness of our experiences.Throughout the discussion, Marianne illuminates how h...
2025-03-061h 03
Life, Health & The Universe - A Podcast For The Midlife RebelAwakening to Our True Selves - Psychologist, Kasia DoddYou can find Kasia's full profile in our Guest Directoryhttps://lifehealththeuniverse.podcastpage.io/person/katarzyna-kasia-doddWhat if the journey to wholeness isn't about finding something external, but about rediscovering what's inherently within us? Join us as we explore this profound concept with Kasia Dodd, the insightful founder of Inherence and a renowned therapist. Kasia provides a deep dive into the human experience of seeking connection and self-awareness. She sheds light on the paradox of loneliness amidst company and the profound completeness that self-awareness can offer. This enlightening discussion reveals t...
2025-02-2757 min
Life, Health & The Universe - A Podcast For The Midlife RebelUnlocking Potential: The Art of Self-Actualisation - Success & Freedom Mentor, Shimrit NativShimrit Nativ, renowned transformational leader and founder of Master Your Path, joins us with an extraordinary narrative that's both intriguing and inspiring. Shimrit takes us from her early days in the music industry to her transformative journey into holistic coaching. Her encounter with pre-cancerous cervical lesions was a pivotal moment that led her to explore the depths of healing, creativity, and the power of intuition. Shimrit's story is a testament to the incredible potential for personal growth, emphasising how addressing generational patterns can lead to profound mindset shifts and well-being.As she journeyed from musician t...
2025-02-2059 min
Life, Health & The Universe - A Podcast For The Midlife RebelChallenging Menopause Myths & Embracing Positive Change - Menopause Coach, Angela CounselDiscover how to navigate the journey of menopause with confidence as we welcome back Angela Counsel, a passionate Naturopath and Founder of Embrace Menopause. Angela shares her mission to support women through this transformative phase without relying solely on hormone replacement therapy. Listeners will gain insights into the deep connection between hormones and gut health, empowering them to make informed decisions. Angela offers a fresh perspective, challenging the narrative that menopause is negative and highlighting the positive possibilities of this natural life stage.We'll untangle the complexities of menopause symptoms, focusing on h...
2025-02-131h 12
Life, Health & The Universe - A Podcast For The Midlife RebelAnchoring The Light: Trusting the Heart's Wisdom: Modern Medicine Woman, Jemma GawnedDiscover the secrets of balance and spiritual awakening with Jemma Gawned, a Modern Medicine Woman and healer, who guides us through her journey of harmonising a busy life filled with retreats, travel, and personal commitments. Jemma reveals her mantra, "do less, affect more," which allows her to maintain impactful work while preserving ease and spaciousness in her life. By tuning into the natural rhythms of synchronicity, nature, and joy, she finds moments of stillness amidst the chaos, encouraging us all to listen to our intuition and manage our energy mindfully.We explore the curious link between solar...
2025-02-061h 07
Life, Health & The Universe - A Podcast For The Midlife RebelOvercoming Speaking Anxiety and Inner Criticism - Speaking Confidence Coach, Linda UgelowHave you ever wondered how societal programming from childhood may be holding you back from confident communication? Our special guest, Linda Ugelow, a speaking and empowerment coach, reveals how she overcame her own fear of speaking at the age of 60. Through her insights, you’ll learn about the impact of nurturing self-expression from a young age and how embracing the wisdom of children can lead to vitality and well-being. Linda and I explore the healing process needed to overcome speaking anxiety, focusing on the importance of revisiting and reframing unresolved past experiences. By surrounding on...
2025-01-301h 03
Life, Health & The Universe - A Podcast For The Midlife RebelEmbracing Natural Solutions for Optimal Health - Doctor John LewisJoin us for an enlightening conversation with Dr. John E. Lewis, PhD, the driving force behind Dr. Lewis Nutrition, as we promise a deep dive into the transformative power of nutrition and exercise. From his sports-filled childhood to his journey as a drug-free competitive bodybuilder, Dr. Lewis reveals how these experiences shaped his understanding of nutrition's impact on physical performance and health. We explore his steadfast belief that health is the ultimate gift, transcending material wealth, and the urgent need for a shift in perspective to prioritise prevention and nutrition over pharmaceutical solutions.Dr. Lewis shares his...
2025-01-231h 06
Life, Health & The Universe - A Podcast For The Midlife RebelBridging Ancient Wisdom and Modern Therapy - Occultist, Julian VayneWelcome to a captivating exploration of the psychedelic landscape and esoteric wisdom with none other than Julian Vayne, a British independent scholar and author with over four decades of hands-on experience in esoteric culture. What happens when ancient spiritual traditions intersect with modern therapeutic techniques? Julian, who draws inspiration from figures like Aleister Crowley, invites us to question our understanding of consciousness and spirituality. Prepare to learn how psychedelics, particularly micro-dosing, can be powerful tools for enhancing mental clarity and managing anxiety, as Julian shares his personal journey from encountering magic in his...
2025-01-161h 09
Life, Health & The Universe - A Podcast For The Midlife RebelHarnessing Psilocybin Therapy For Mental Health - Dr JJ PursellDiscover the transformative world of psilocybin therapy with our esteemed guest, Dr. JJ Pursell, an accomplished author, naturopath, and psilocybin facilitator. As we journey through her personal experiences and professional insights, you'll uncover the profound potential of magic mushrooms in addressing treatment-resistant mental health conditions. JJ's story is one of resilience and innovation, highlighting her shift from conventional medical practices to embracing a holistic approach that marries traditional methods with natural healing.Our conversation takes a deep dive into the historical tapestry and modern-day legal landscape of psilocybin. With Oregon leading the way in legalisation efforts, there...
2025-01-091h 05
Life, Health & The Universe - A Podcast For The Midlife RebelTransform Your Inner Critic and Embrace Self-Discovery - Leadership Coach, Mags BellUnlock the secrets to effective leadership and personal transformation with insights from international speaker and leadership awareness expert, Mags Bell. Discover how Mags transitioned from a directive manager in the pharmaceutical world to a skilled coach, helping leaders embrace self-awareness and authenticity. Through her "Leading Me" program, Mags illustrates the importance of balancing masculine and feminine energies in leadership and how her initial skepticism about coaching turned into a passion. Her experiences and insights promise to provide a fresh perspective on leading oneself before leading others.Mags shares her personal battle with self-imposed depression and her journey...
2025-01-021h 08