Shows
UnquestionableHow to Figure Out Your PurposeIn this episode, we discuss that finding your purpose involves self-reflection, identifying your values and strengths, and setting goals. Hosted on Acast. See acast.com/privacy for more information.2025-02-2522 minUnquestionableAnnalie Howling - How to Be Unapologetic, Unshackle Your Shame, Setting Boundaries, Building Resilience and Much MoreAnnalie Howling is a highly qualified performance coach with over 20 years’ of experience working with leaders in business, elite sportspersons and members of the Armed Forces including ex-UK Special Forces. She specialises in transitional support and, through her unique approach, can ensure her clients overcome any self-imposed limitations to achieve their goals and move forward with confidence and a more fulfilling life.In this episode we discuss How to Be Unapologetic, Unshackle Your Shame, Setting Boundaries, and Building Resilience.You can pre-order Annalie's Book, Unapologetic: Unshackle Your Shame, Reclaim Your Power2025-02-1758 minUnquestionableSam Adams - How Can Breathwork Transform Your Life? Conscious Connected Breathwork, Breaking Your Own Limits and Much MoreSam Adams is a Life Coach, Certified Breathwork teacher, and Public speaker.In this Episode, we discuss How Can Breathwork Transform Your Life? Conscious Connected Breathwork, and Breaking Your OwnLimitsIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more i...2025-02-101h 01UnquestionablePauline Cox - Is Organic Food Really Better? What Supermarkets DON'T Want You to Know...In this episode, we speak to nutritionist Pauline Cox about the food industry, supermarkets, how nutrition impacts mental health and wellbeing, whether organic really is better, planetary health & more. We discuss how to start eating a healthy, balanced diet that doesn't break the bank or wreck the planet. You can find Pauline here: https://www.instagram.com/paulinejcox Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hungry-woman?_pos=1&_psq=hungry+woman&_ss=e&_v=1.0Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/primal-living-in-a-modern-world-pauline-cox-msc-gift-wrapped-copy?_pos=2&_sid=ce1...2025-01-1350 minUnquestionableDr Abbie Maroño - The Power of Shame, Self Sabotage, Healing From Trauma, The Road To Empowerment and Much MoreDr. Abbie Maroño is a scientist and a practitioner in the field of human behaviour. The United States Department of State has recognised her international acclaim and record of extraordinary achievements, placing her in the top 1% of her field.In this episode, we discuss shame, self-sabotage, how we can heal from trauma, and finding our own road to empowerment.Abbie's book, Work in Progress: The Road to Empowerment is available: https://www.amazon.co.uk/Work-Progress-Empowerment-Journey-Through/dp/1636983324 If you want to contact the show to ask a question and g...2025-01-0655 minUnquestionableNatalie Cawley - Are We Just About Coping? Attachment Theory, Real-Life Drama From The Psychotherapist's Chair, How We Deal with Imposter Syndrome and Much MoreIn this week's episode, we discuss are we just about coping? What is attachment theory, real-life drama from the Psychotherapist's chair, and how we deal with imposter syndrome .Natalie's book is OUT NOW and available here: https://amzn.eu/d/iYCfPDCIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod2024-12-1648 minUnquestionablePauline Cox - Are Food Manufacturers Making Us Sick? What Role Food Plays In Our Mental Health, Chronic Illness, Dopamine Fixes, and Much MoreIn this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank. You can find Pauline here: / paulinejcox Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hung...Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/prim...Sow & Arrow: https://sowandarrow.com/...2024-12-091h 03UnquestionableDavid Baddiel - The God Desire, Religion, Atheism, Celebrity Worship, Cults and More...David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman and Frank Skinner. In recent years, he has written many nonfiction books, including 'Jews Don't Count' and 'The God Desire,' as well as fiction for adults and children.In this Episode, David talks about his new book, 'The God Desire,' and his own understanding of the value of religion from the perspective of an atheist. We also discuss social media and cancel culture and what it means to be human....2024-12-051h 05UnquestionableNotes On The Soul From The Unquestionable ArchiveIn this episode, we look back through the Unquestionable archive at some of our favourite discussions about the soul.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-12-0237 minUnquestionableNotes On The Body From The Unquestionable ArchiveIn this episode, we look back through the Unquestionable archive at some of our favourite discussions about the body.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-11-2547 minUnquestionableNotes On The Mind From The Unquestionable ArchiveIn this episode, we look back through the Unquestionable archive at some of our favourite discussions about the mind.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-11-1833 minUnquestionableHow to Quieten Your Inner CriticIn this episode, we discuss ways to manage your inner voice, quieten the inner critic and look at life in a more positive way.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-11-1121 minUnquestionable5 Ways to Regulate your Nervous SystemIn this episode, we discuss how we deal with and cope with nervous system dysregulation, tools for handling anxiety and stress & more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-11-0427 minUnquestionableSaša Harper - What causes ADHD? Fight, Flight & Freeze, How To Regulate Your Nervous System, Overcoming Procrastination, and MoreSaša Harper is a neuroscience & trauma-informed ADHD support coach.In this episode, we discuss what ADHD, actually is, what causes it and how to regulate your nervous system, as well as overcoming procrastination and more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. S...2024-10-2852 minUnquestionableJoshua Rosa - Knowing Your Identity, Self-Worth, Setting Boundaries, Leaving Toxic Relationships, Social Media & MoreJoshua Rosa is an author, mentor, and social media influencer.In this episode, we talk about the power of social media, creating an online presence, self-worth, identity, leaving toxic relationships, setting boundaries & more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com...2024-10-2145 minUnquestionableBreanne Felicella - How to Spot A Narcissist, People-Pleasing, Setting Boundaries, Why We Excuse Abusive Behaviours and MoreBreanne Felicella is a self-worth and boundaries coach, she is also host of The Friendly Moms Club.In this Episode we discuss being a people pleaser, how to spot a narcissist, setting boundaries, and why we excuse abusive behaviours.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod...2024-10-141h 00UnquestionableQuiet Quitting in the Workplace, Relationships & FriendshipsIn this episode, we discuss the recent phenomenon of 'quiet quitting' and how it often takes place in relationships as well as the work place.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-10-0716 minUnquestionableRubie Marie's Story - Surviving Forced Childhood Marriage & Honour-Based AbuseRubie Marie is a childhood marriage survivor, campaigner and ambassador for Oxford Against Cutting. She is advocating for positive change in this area by raising awareness of honour-based abuse and killings. In this episode, we discuss the story of Rubie Marie, a survivor of honour-based abuse and forced marriage.Trigger warning: mentions of suicide, physical, sexual and mental abuse. Hosted on Acast. See acast.com/privacy for more information.2024-09-301h 36UnquestionableHow Can We Balance Our Ambition Whilst Protecting Our WellbeingIn this episode, we discuss the fine balance between being ambitious and protecting our wellbeing. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-09-2321 minUnquestionableDr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and MoreDr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian.In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within. Hosted on Acast. See acast.com/privacy for more information.2024-09-1653 minUnquestionableHonor Doro Townshend - Why Are We So Fascinated By True Crime, Failures of the Criminal Justice System, Giving A Voice to Victims Of Crime and Much MoreDr Honor Doro Townshend is a presenter, researcher and lecturer in all things true crime and Criminology. She has multiple papers and book chapters published across a variety of topic areas and has worked as an expert Criminologist for programmes across Channel 4, Channel 5, Vice World News, Discovery, Amazon Prime and more. Most recently, she has been making short-form videos for her TikTok platform @honordorotownshend.In this episode, we discuss why are we so fascinated by true crime, failures of the criminal justice system, and giving a voice to victims of crime.If you...2024-09-0955 minUnquestionableKate Rowe-Ham - Hormones, Owning Your Menopause, Being Fitter, Calmer & Stronger, The Benefits of Weightlifting, Protecting Your Mental Health and MoreA qualified personal trainer and trusted expert in menopause fitness and nutrition, Kate Rowe-Ham - The Menopause Coach - is on a mission to empower women in mid-life.In this episode we discuss owning your menopause, how to have a fitter, calmer, stronger menopause, the benefits of weightlifting, and protecting your mental health.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepod...2024-07-2253 minUnquestionableRuby Dhal - The Path To Self Love, Setting Boundaries, Having Difficult Conversations, Unlocking Your Inner Strength & MoreRuby Dhal is a British-Afghan poet, entrepreneur and author based in London. Born in India, Dhal emigrated to the UK at a young age with her family. She started a writing page on Instagram in 2016, eventually becoming a popular "instapoet". She has written 5 books, including 3 best-selling booksIn this episode we discuss the paths to self-love, creating boundaries, and unlocking your inner strengthIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:2024-07-1552 minUnquestionableKaren Guggenheim - The Science Behind Happiness, The 6 Elements of Wellbeing, Growing Past Trauma & MoreKaren Guggenheim is a pioneer in the global happiness movement, a leader in promoting the science behind well-being to an international audience, and a motivational speaker inspiring people about how to grow post-trauma and rebuild a life focused on meaning, purpose, and happiness.In this episode, we discuss cultivating happiness, post-trauma, and finding gratitude.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepod2024-07-0856 minUnquestionableSpecial Edition Unquestionable Q&A In this week's episode Giles and Sophie discuss their favourite moments from the podcast so far.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-07-0118 minUnquestionable'Supernanny' Jo Frost - Practical Parenting, Mental Health and Social Care Crisis, Generational Trauma, Adapting to Modern Society and More... Joanne Frost is an English television personality, nanny, and author. She is best known for the reality television programme Supernanny UK, in which she was the central figure.In this episode, we discuss the mental health and social care crisis, generational trauma, sustainable connection, and embracing boredom.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook...2024-06-101h 28UnquestionableKathryn Mannix - What Happens When You Die, The Taboos Around Discussing Death, Finding the Right Words for Difficult Conversations, Ways to Listen and Much MoreKathryn Mannix has spent her medical career working with people who have incurable, advanced illnesses. Starting in cancer care and changing career to become a pioneer of the new discipline of palliative medicine, she has worked in teams in hospices, hospitals and in patients' own homes to deliver palliative care, optimising quality of life even as death is approaching. Having qualified as a Cognitive Behaviour Therapist in 1993, she started the UK's (possibly the world's) first CBT clinic exclusively for palliative care patients, and devised 'CBT First Aid' training to enable palliative care colleagues to add new skills to their...2024-06-031h 10UnquestionableUnquestionable LIVE - Q&A with Rebecca Snow and Richard Armitage for 'The Boy In The Woods' London ScreeningIn this very special live version of Unquestionable hosted at The Olympic Studios cinema in Barnes, Sophie and Giles discuss 'The Boy in the Woods' with filmmaker Rebecca Snow and actor Richard Armitage.'The Boy In the Woods' is available now on Apple TV+ & Google Play in the UK.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepod2024-05-3031 minUnquestionableRichard Armitage - Filming The Remarkable, True-Life Survival Story 'The Boy in the Woods', Communicating Through Drama, Becoming A Writer and MoreRichard Armitage is an English actor and author. He received recognition in the UK with his first leading role as John Thornton in the British television programme North & South (2004). His role as dwarf king and leader Thorin Oakenshield in Peter Jackson's film trilogy adaptation of The Hobbit brought him international recognition. His debut book Geneva was released in 2023.In this episode we discuss filming the remarkable true-life survival story 'The Boy in the Woods', learning to communicate through drama, becoming a writer and much moreThe Boy in the Woods is available now on digita...2024-05-271h 01UnquestionableProfessor Sarah Tarlow - Navigating Grief & Loss, Losing a Partner, Assisted Death, Preparing for the Death of a Loved one, The History of Death, Death Rituals and MoreSarah Tarlow is a British archaeologist and academic. As professor of historical archaeology at the University of Leicester, Sarah is best known for her work on the archaeology of death and burial. Her book The Archaeology of Loss, discusses her own experience with loss following the death of her husband, Mark. Hosted on Acast. See acast.com/privacy for more information.2024-05-2259 minUnquestionableWill Travers - The Reality of Zoos, How to Enjoy Nature & Wildlife Ethically, The Psychology of Trophy Hunting, Eco-Tourism, The Born Free Foundation & MoreWill Travers OBE FRGS is an English director, writer, broadcaster and animal rights activist. He is co-founder and president of the Born Free Foundation, Born Free USA and Species Survival Network.In this episode we discuss the reality of zoos, how to enjoy nature & wildlife ethically, the psychology of trophy hunting, The Born Free Foundation & more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram...2024-05-201h 01UnquestionableCharlie Webster - Why It's OK to Talk About Trauma, Post-Trauma Growth, Toxic Positivity, Making Sense of the Past and MoreCharlie Webster is a British broadcaster and campaigner. She was born in Sheffield, England, and has a degree in Language and Linguistics from Newcastle University. She started her career as a TV presenter for Real Madrid TV and then worked for various sports channels such as ESPN, Sky Sports, ITV4, and BoxNation. She was the creator and host of the award-winning Scamanda Podcast and her new book Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain is OUT NOW https://bit.ly/3wweAISIn this week's...2024-05-131h 13
The Top Ten Of Anything Podcast136. CONSPIRACIES (with Giles Paley-Phillips and Sophie Green from the ‘Unquestionable’ Podcast)It’s time to believe!The mysteries of the world and beyond can fascinate and amuse. With the growing power of the internet and social media the belief and creation of conspiracy theories are ever growing!We are joined by hosts of the ‘Unquestionable’ podcast Giles Paley- Phillips and Sophie Green as we countdown our favourite conspiracies!Lock the doors! Let’s begin!You can listen to Giles and Sophie’s excellent podcast here - https://podcasts.apple.com/gb/podcast/unquestionable/id1694266358SOCIAL...2024-05-132h 04UnquestionableRory Sutherland - The Cost of Living Crisis, Behavioural Science, Solving Problems Psychologically, Emotional Efficiency, The Economic Placebo Effect, and Much MoreRory Sutherland is the Vice Chairman of Ogilvy UK and the founder of the behavioural science practice. He writes the Spectator's 'Wiki Man' column, presents series for BBC Radio 4, serves on the advisory board of The Evolution Institute, and is former President of the IPA (Institute of Practitioners in Advertising)In this episode, we discuss the cost of living crisis, behavioural science, solving problems psychologically, emotional efficiency and the economic placebo effectIf you want to contact the show to ask a question and get involved in the conversation then please email us...2024-05-061h 03UnquestionableHal Cruttenden - The Power of Laughter, Navigating Trauma Through Comedy, Offending People, Cancel Culture, Dark Humour, Being Neurotic and MoreHal Cruttenden is an English stand-up comedian, actor, presenter, and writer.In this episode, we discuss navigating trauma through comedy, cancel culture, joking about death and being neurotic.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-04-291h 05UnquestionableHow to Identify and Manage Emotional Triggers, Learning to calm a Dysregulated Nervous System, Taking a Pause and MoreIn this episode, we discuss how to identify and manage our emotional triggers.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-04-2220 minUnquestionableDanny Robins - Do You Believe in Ghosts? Making Sense of Fear, Our Fascination with Death, The Art of Listening, and MoreDanny Robins is an English writer, broadcaster, journalist and podcaster. His podcast Uncanny has now become a BBC TV series and Live Theatre Show. Danny is also the writer of the West End Play, 2.22 A Ghost Story.In this episode, we discuss ghosts, making sense of fear, our fascination with death, and the art of listening.Into the Uncanny is OUT NOW: https://amzn.eu/d/aOjpd9wIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod...2024-04-1551 minUnquestionableHow to Live a Life With No Regrets, Taking Risks, The Importance of Self-Reflection, Letting Go of the Past and MoreIn this episode we discuss how to live your life without regrets, self-reflection, and letting go of the pastIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-04-0812 minUnquestionableJohn Sweeney - Life On the Frontlines of the War in Ukraine, Doorstepping Putin, Challenging Trump, Shouting at Scientologists and MoreJohn Sweeney is a British investigative journalist and writer. He worked for The Observer newspaper and the BBC's Panorama and Newsnight seriesIn this episode we discuss life on the front lines of war in Ukraine, doorstepping Putin, challenging Trump, and shouting at ScientologistsIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcast...2024-04-0156 minUnquestionableHow to Cope With Rejection, The Pitfalls of 'Compare and Despair', The Impact of Social Media, Living With Negative Emotions and MoreIn this episode we discuss the topic of rejection, compare and despair, and living with negative emotions If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-03-2518 minUnquestionableClaudia Hammond - The Psychology of Kindness, How to be Kinder to Yourself, Building a Purpose-Driven Life, Strengthening Relationships and Much MoreClaudia Hammond is an award-winning writer and broadcaster. She is a Visiting Professor of the Public Understanding of Psychology at the University of Sussex and is the presenter of BBC Radio 4’s All in the Mind. She has been awarded the President's Medal from the British Academy, the British Psychological Society's Public Engagement & Media Award, Mind's Making a Difference Award and the British Neuroscience Association's Public Understanding of Neuroscience Award. She is the author of Emotional Rollercoaster, Mind over Money, Time Warped, which won the Aeon Transmission Award and the BPS' Best Popular Science Book Award, and The Art of Rest...2024-03-1158 minUnquestionableJulia Bradbury - Surviving Cancer, Sleep, The Importance of Breathing, Walking Yourself Happy, The Profound Impact of Nature and Much MoreJulia Bradbury is a television presenter, specialising in documentaries and consumer affairs. Her passion is the outdoors. More recently, following her cancer diagnosis and surgery, Bradbury is dedicating her time to healthy living and nature therapyIn this episode we discuss walking yourself happy, the profound impact of nature, surviving cancer, and the importance of breathingWalk Yourself Happy is OUT NOW: https://amzn.eu/d/2BmHoKiIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.c...2024-03-0451 minUnquestionableKristen Butler - The Power of Positivity, Learning to Grow, Creating a Life You Really Love, Finding Joy Outside your Comfort Zone and moreKristen Butler is the CEO & Founder of Power of Positivity and the best-selling author of The 3 Minute Positivity Journal. She started PoP in 2009 after hitting rock bottom and bouncing back using the power of positivity. Kristen has a background in social media and journalism since 1998. She is passionate about helping others boost their mood, train their brain and improve their life.In this episode we discuss the power of positivity, learning to grow, creating a life you really love, and finding joy outside your comfort zoneThe Comfort Zone is available now Here: ht...2024-02-2646 minUnquestionableWhat is Your Money Mindset? Overcoming Money Blocks, The Importance of Managing Your Finances, The Taboos of Discussing Money and MoreIn this week's episode we discuss overcoming money blocks, the importance of managing your finances, the taboos of discussing money If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-02-1915 minUnquestionableGaby Roslin - Being Unapologetically Happy, Spreading Joy, The Power of Smiling, The Importance of Actively Listening to Others and MoreGaby Roslin is an English television and radio presenter who rose to fame co-presenting The Big Breakfast on Channel 4 between 1992 and 1996. Roslin also presented the Children in Need charity telethons on the BBC between 1995 and 2004. Her new book 'Spread the Joy' is out nowIn this week's episode we discuss being unapologetically happy, spreading joy, the power of smiling, the importance of actively listeningGrab a copy of Gabi's Book 'Spread the Joy' Here: https://amzn.eu/d/9E4HoDKIf you want to contact the show to ask a...2024-02-1254 minUnquestionableMind, Body and Behaviour - Recognising Anxiety, Physiological and Emotional Processing, The Brain-Gut Connection, The Importance of Having a Mental Health Toolkit and MoreIn this week's episode we discuss recognising anxiety, physiological and emotional processing, the brain-gut connection, the importance of having a mental health toolkit If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-02-0527 minUnquestionableWendi Mclendon-Covey - Overcoming Rejection, Letting go of Desperation and Trusting the Process, Grief and Saying Goodbye in The Film & Television Industry and MoreWendi McLendon-Covey is an American actress and comedian. She is known primarily for her work in comedic and improvisational roles, her work includes The Goldbergs, Bridesmaids, Reno 911and Pixar's 'Elemental'In this week's episode we discuss overcoming rejection, letting go of desperation and trusting the process, grief and saying goodbye in the film & television industry This week's episode is sponsored by Magic Mind. Magic Mind was designed for a long-term boost in energy, cognition, and stress management — it’s not just a fleeting charge up. You'll start to feel the full effects after takin...2024-01-291h 04UnquestionableHow to Stop Overthinking and Start Trusting Your Gut! Following your Instincts, Learning to Trust Your Intuition & More...In this week's episode we discuss how to stop overthinking and start trusting your gut!If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2024-01-2222 minUnquestionableChris Lovett - Less is More, Simplicity in a World of Overconsumption, Overwork & Overwhelm, Learning to Live a More Minimalist Life and MoreChris Lovett is the author of Discovery of Less. He is a coach, mentor, key note speaker and writer on the theory and practical application of minimalismIn this week's episode we discuss less is more, simplicity in a world of overconsumption, overwork & overwhelm, learning to live a more minimalist life If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok...2024-01-1551 minUnquestionableJon Ronson - Culture Wars, The Importance of Truth and Facts, Conspiracy Theory Culture, Public Shaming, Cancel Culture and MoreJon Ronson is a British-American journalist, author, and filmmaker whose works include Them: Adventures with Extremists, The Men Who Stare at Goats, The Psychopath Test and So You Think You've Been Publicly ShamedIn this week's episode we discuss culture wars, the importance of truth and facts, conspiracy theory Culture, public shaming, cancel culture and more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram...2024-01-0851 minUnquestionableSetting Goals & Intentions For the Year Ahead, Finding Your Purpose in Life, Learning What Your Values Are and MoreIn this week's episode, we discuss setting goals & intentions for the new year, finding your purpose in life and learning what your values are. Grab a journal and follow along with us to set your own goals for the new year.What is your purpose in life (your ‘North Star’)?What are your 4 most important values? (Eg. Health/nutrition, family, mental health, friendships, spirituality, growth, finance, work/career, creativity, service/giving)What are 4 ways you’d like to grow/develop in 2024 (ideally one for each value)?How can you implement daily/weekly routines/rituals to help y...2024-01-0246 minUnquestionable2023 Round-Up: How to Reflect on and Celebrate the Last Year, Setting Goals & Intentions for the Year Ahead and MoreIn this weeks episode we reflect on 2023 and discuss our hopes and dreams for the coming yearIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com3 things I’m proud of in 20233 things I overcame in 20233 things I learnt in 20233 things I did for myself in 20233 things I did for others in 20233 things (objects) I’m grateful for in 20233 favourite shared memories in 20233 favourite mome...2023-12-271h 14UnquestionableChristmas Special - Psychologist Fiona Murden on Family Conflicts, Loss and Navigating the Festive HolidaysFiona Murden is a Chartered Psychologist, Associate Fellow of the British Psychological Society, author and public speaker.In this week's episode we discuss dealing with conflict over Christmas, navigating family politics and the weight of loss during the festive periodIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube...2023-12-1843 minUnquestionableDr Julia Patterson, Why the NHS is Being Betrayed, Working Together to Save It, Transformational Ideas and moreDr Julia Patterson is a lead at campaign group EveryDoctor, co-founder of the Junior Doctors Alliance and founded Facebook group The Political MessIn this week's episode we discuss, Why the NHS is Being Betrayed, Working Together to Save It, Transformational Ideas and more @jujuliagraceIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFa...2023-12-1158 minUnquestionableMaking Authentic Friendships, Friendship Break-Ups, Trauma Bonding & MoreIn this week's Bonus Episode we are discussing Friendships If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.2023-12-0429 minUnquestionableDr Ayan Panja - The Medical ‘Knock-on Effect’, Why We Become Sick, Mysterious Ailments, Warning Signs, Making Longterm Lifestyle Changes & MoreDr Ayan Panja is a UK-based NHS GP partner with 25 years of clinical experience. As an editorial adviser to NHS Digital and presenter on BBC World News he has been communicating health to the masses for many years. His interest in prevention and wellbeing led him to co-create and run Prescribing Lifestyle Medicine, A Royal College of Practitioners accredited course for health care practitioners. Ayan featured in Pulse magazine's Power 50 in 2020 which lists the UK's most influential GPs. Ayan, also hosts a bite-sized podcast called Saving Lives in Slow Motion available free on Audible where you can hear more...2023-11-2759 minUnquestionableProfessor Sarah Tarlow - Losing a Partner, Navigating Loss & Grief, Suicide, Assisted Dying, The Studying of Death and more Prof.Sarah Tarlow is a British archaeologist and academic. As professor of historical archaeology at the University of Leicester, Tarlow is best known for her work on the archaeology of death and burial. In 2012, Tarlow was awarded the chair in archaeology at the University of Leicester.In this episode we discuss studying death, devastation of loss, vulnerability, and assisted suicideSarah's book The Archaeology of Loss is OUT NOW:https://www.amazon.co.uk/Archaeology-Loss-Life-love-dying-ebook/dp/B0BGN6613K/ref=sr_1_1?crid=2PW1H460RZXNM&keywords=saraFind u...2023-11-2059 minUnquestionableNyle Beck - KindFest 2023 - Developing a Growth Mindset, Building Your Self-Worth, Self-Esteem & Self- Love, The Importance of Community and MoreNyle Beck is a coach and consultant in emotional intelligence and holistic wellness. She uses result-driven tools, systems, and practices.This episode is in association with Kindfest 2023:https://www.teamkind.org.uk/ Hosted on Acast. See acast.com/privacy for more information.2023-11-1051 minUnquestionableBonus Episode - Are You Living an Authentic Life? Learning How to Make Decisions, Overcoming Jealousy & Envy, Doing what Makes you Happy & MoreIn this week's Bonus Episode we are discussing are you living an authentic life? Learning how to make decisions, overcoming jealousy & envy, doing what makes you happy. Hosted on Acast. See acast.com/privacy for more information.2023-10-3017 minUnquestionableDarren Stanton - Human Behaviour, Body Language, Trusting your Instincts and MoreDarren Stanton is a renowned behaviour expert and body language specialist based in the United Kingdom. With a background in psychology and hypnotherapy, he has become a sought-after speaker and consultant, providing insights into human behaviour and non-verbal communication. Stanton's expertise has been featured on various media platforms, making him a trusted authority in the field. Hosted on Acast. See acast.com/privacy for more information.2023-10-2349 minUnquestionableJonathan Hoban - A Psychotherapist's Perspective, Innovating 'Walking Therapy' in Practice, Mental Health & Adrenal Fatigue, Shifting Your Inner Narrative, The Importance of Being in Nature and MoreJonathan Hoban is a renowned psychotherapist, walk therapist, author, and mindfulness expert based in the United Kingdom. With a passion for holistic well-being, he combines his expertise in psychotherapy and mindfulness to help individuals achieve mental and emotional balance. Hoban's books and workshops offer practical tools for self-discovery and personal growth, making him a respected figure in the field of mental health and mindfulness. He is the author of Walk with my Wolf.In this episode we discuss a psychotherapist's perspective, innovating 'Walking Therapy' in practice, mental health & adrenal fatigue, shifting your inner narrative, the importance...2023-10-1656 minUnquestionableGelong Thubten - Practical Meditation, Training your Brain for Happiness, The Power of Breath & MoreGelong Thubten is a Buddhist monk, meditation trainer and author. In 1993, at the age of 21, he ordained as a Tibetan Buddhist monk at Samye Ling Monastery in Scotland. He is the author of two books, A Monk's Guide to Happiness and Hanbook for Hardtimes.In this week's episode we discuss practical meditation, training your brain for happiness, the power of breath & moreHis books include 'A Monk's Guide to Happiness' and 'Handbook for Hard Times: A Monk's Guide to Fearless Living'._______________________________If you want to contact the show...2023-10-0953 minUnquestionableRachel Luna - Setting Boundaries, Giving Yourself Permission to Offend, Lessons from a Cancer Diagnosis, Letting go of Fear, Rejection, Abandonment, Friendships and MoreRachel Luna is a Certified Master Coach, International Speaker, Forbes rated Top 11 Inspiring Female Entrepreneurs. In this episode, we talk about setting boundaries, giving yourself permission to offend, lessons from a cancer diagnosis, letting go of fear, rejection, abandonment, friendships and more.Rachel Luna:https://www.instagram.com/girlconfident/https://twitter.com/iRachelLuna Hosted on Acast. See acast.com/privacy for more information.2023-10-021h 21UnquestionableAaron Smith-Levin - Leaving ScientologyAaron Smith-Levin is an ex-Scientologist and cult awareness advocate. Born into the Church of Scientology, he spent over 30 years involved in the organisation before leaving and dedicating himself to educating others about cults and mind control. In this episode, he shares his personal experiences and works to support cult survivors through resources and awareness campaigns.Aaron Smith-Levinhttps://twitter.com/GrowingupinSCNhttps://www.instagram.com/asmithlevin/ Hosted on Acast. See acast.com/privacy for more information.2023-09-251h 10UnquestionableDr Meg Arroll- The Impact of Tiny Traumas, Building Psychological Resilience, Strengthening Your Emotional Immune System, Feeling 'Stuck', Regulating Emotions and MoreDr Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) is a chartered psychologist, scientist and author specialising in health and wellbeing.In this episode we discuss the impact of tiny traumas, building psychological resilience, strengthening your emotional immune system, feeling 'Stuck', and regulating emotionsMeg Arroll:https://www.instagram.com/drmegarroll/https://twitter.com/drmegarroll?lang=en Hosted on Acast. See acast.com/privacy for more information.2023-09-181h 06UnquestionablePaterson Joseph - The Art of Storytelling, Stepping into the Shoes of a Historical Figure, The Secret Diaries of Charles Ignatius Sancho and MorePaterson Joseph is a British actor known for his diverse range of roles in film, television, and theatre. With a career spanning over three decades, he has showcased his talent in projects such as "Peep Show," "The Leftovers," and "The Beach." Joseph's performances are characterised by their depth and versatility, captivating audiences worldwide. He is the author of The Secret Diaries of Charles Ignatius SanchoIn this episode we discussed the art of storytelling, stepping into the shoes of a historical figure, and the secret diaries of Charles Ignatius Sancho.Paterson Joseph:2023-09-111h 03UnquestionableDr Radha Modgil - The Less 'Medical' Approach to Mental Health, Knowing Your Values, The Importance of Setting Boundaries, Listening to your Intuition and MoreDr Radha Modgil is a prominent medical doctor, broadcaster, and author from the UK. she is dedicated to promoting mental health and well-being. Radha is known for her appearances on BBC Radio 1's "Life Hacks" and "The Surgery," where she provides expert advice and guidance on mental health issues, empowering and inspiring listeners.In this episode we discuss the less 'Medical' approach to mental health, knowing your values, the importance of setting boundaries, and listening to your intuition Dr Radha Modgil:https://www.instagram.com/dr_radha/...2023-09-0551 minUnquestionableNicky Campbell - Learning from Animals, Dealing with Bipolar Disorder & ADHD, Coming to Terms with Being Adopted, Connecting with Wildlife to Overcome Grief, Anxiety & Depression and MoreNicky Campbell is a British broadcaster and television presenter known for his versatile career spanning over three decades. He has hosted popular shows such as "Wheel of Fortune" and "Watchdog," and is best known as the co-presenter of the long-running radio program "The Breakfast Show" on BBC Radio 5 Live. Campbell's warm and engaging style has endeared him to audiences across the UK.In this episode we discuss learning from animals, dealing with bipolar disorder & ADHD, coming to terms with being adopted, connecting with wildlife to overcome grief, anxiety & depressionNicky Campbell:2023-08-2858 minUnquestionableDom Joly - What Draws People to Conspiracy Theories, The Negative Impact of Conspiracy Theorists, Having a Busy Brain, Life After Trigger Happy TV, and MoreDom Joly is a British comedian, television presenter, and author known for his unique and often outrageous style of comedy. He gained fame with his hidden camera prank show "Trigger Happy TV," which became a global hit. Joly's quick wit, surreal humour, and distinctive comedic persona have made him a beloved figure in the entertainment industry.In this episode we talk about what draws people to conspiracy theories, the negative impact of conspiracy theorists, having a busy brain, life after Trigger Happy TV.Dom Joly:https://amzn.eu/d/iCGr6...2023-08-2154 minUnquestionableRosie Wilby - Relationships in the 21st Century, Break-Ups, 'Ghosting', The Structural Inequalities & Discrimination of LGBTQ+ Communities, The Downside of Heteronormative Dating Culture and MoreRosie Wilby is a British comedian, writer, and performer known for her unique blend of humour and insightful social commentary. She has established herself as a prominent figure in the LGBTQ+ comedy scene, tackling topics such as relationships, gender, and identity. Wilby's witty and thought-provoking performances have earned her critical acclaim and a loyal following. She is the author of The Break-Up Monologues, which is based on her podcast.In this episode we discuss relationships in the 21st century, break-ups, 'Ghosting', The structural inequalities & discrimination of LGBTQ+ communities, and the downside of heteronormative dating culture2023-08-1453 minUnquestionablePeter Komolafe - The Money Basics; Changing Your Money Mindset, Identifying Poor Money Habits, Learning to Control Debt, Budgeting, Saving, Investing and MorePeter Komolafe is a highly commended financial expert, financial coach and TV personality whose personal journey is the driving force behind his passion for helping ordinary people create financial security through positive financial habits.In this episode we discuss changing your money mindset, identifying poor money habits, learning to control debt, budgeting, saving, investing.Peter Komolafehttps://twitter.com/convofmoneyhttps://www.instagram.com/conversationofmoney/https://www.peterkomolafe.com/The Money Basics: https://amzn.eu/d/7n5B9SK2023-08-0757 minUnquestionablePauline Cox - How Your Gut Health Affects Your Whole Body, The Link Between Nutrition and Fatigue, Depression, Anxiety & Insomnia, Regulating Blood Sugar Levels and MorePauline Cox is a highly regarded nutritionist known for her expertise in promoting healthy eating habits and optimal wellness. With a passion for holistic health, she offers personalised guidance and evidence-based nutritional advice to clients. Cox's approach emphasises the importance of low carb, mindful eating, and supporting overall well-being through nourishing food choices to support gut health. She is the author of Hungry WomenIn this episode we explore the relationship between the gut and the brain, how your gut health affects your whole body, the link between nutrition and fatigue, depression, anxiety & insomnia, regulating blood...2023-07-3156 minUnquestionableRobin Ince - Being Open to New Ideas and Views of the World, Ever-Changing Scientific Discoveries, Superposition of Beliefs, Robin's Many Book Recommendations and MoreRobin Ince is a British comedian, writer, and broadcaster known for his witty and intellectual approach to comedy. He co-hosts the popular podcast "The Infinite Monkey Cage" with physicist Brian Cox, exploring science and its intersections with culture. Ince's blend of humour and intelligence has made him a respected figure in the comedy and science communitiesIn this epsiode we talk to Robin about embracing new ideas, his passion for science and literature and his superposition of beliefs.Robin Ince https://twitter.com/robinincehttps://www.instagram...2023-07-241h 01UnquestionableDavid Baddiel - The God Desire, Religion, Atheism, Celebrity Worship, Cults and More...David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman, and Frank Skinner. In recent years he has written many non-fiction books including 'Jews Don't Count' and 'The God Desire' as well as books of fiction for adults and children.In this Episode, David talks about his new book 'The God Desire' and his own understanding of the value of religion from the view point of an atheist. We discuss social media and cancel culture and what is means to be human....2023-07-171h 05UnquestionableRosie Jones - Growing Up With a Disability, The Importance of Diverse Role Models, Being a Woman in Comedy, Building Self-Love and MoreRosie Jones is a British comedian known for her razor-sharp wit and unique perspective. As an openly gay and disabled comedian, she fearlessly tackles taboo subjects with humour and charm. Jones has appeared on numerous comedy shows and panel discussions, winning audiences over with her hilarious and unapologetic approach to comedy.In this episode, Rosie talks about growing up with a Disability, the importance of diverse role Models, being a woman in comedy, and building self-love Rosie Jones:https://twitter.com/josieroneshttps://www.instagram.com/josierones/2023-07-1053 minUnquestionableMax Joseph - The Industry of Public Shaming, Social Media & Cancel Culture, Lessons Learned from Catfish: The TV Show, Viewing the World through the Lens of a Documentary Film-Maker and MoreMax Joseph is an American film-maker, director, and television personality. He gained popularity as the co-host and cameraman on the hit MTV series 'Catfish: The TV Show', where he helped uncover online dating deception. Joseph has since ventured into directing feature films, documentaries, and commercials, showcasing his creative storytelling abilities and passion for visual storytelling.In this episode, Max Joseph talks about making '15 Minutes of Shame', a documentary film about public shaming in modern day culture, social media and his experiences working on 'Catfish: The TV Show'.Max Joseph:...2023-07-031h 34UnquestionableTrailerWelcome to Unquestionable a new podcast from Award-Winning creatives Giles Paley-Phillips and Sophie Green where they will be having real and raw conversations with experts, creators, thought leaders and CEOs to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcast2023-06-2601 min
Blank Podcast with Giles Paley-Phillips & Jim DalySophie GreenSophie Green is an award-winning conservation & wildlife artist from the UK, who specialises in capturing the photorealistic details of animals and their surroundings. Sophie has dedicated her time and artistic work to raising awareness for issues surrounding animal welfare and the environment.
She worked closely with foundations such as IFAW (International Fund for Animal Welfare) and Explorers Against Extinction (The Real World Conservation Trust) and was the winner of the Leisure Painter People's Choice Award 2020 and was shortlisted for prizes such as the Sketch for Survival Award, the DSWF Wildlife Artist of the Year competition and the Ashurst...2021-09-282h 16
Blank Podcast with Giles Paley-Phillips & Jim DalySophie EggletonSophie Eggleton is a podcaster, writer, teacher and presenter, a proper all-rounder who's positivity and kindness is infectious and makes her a perfect guest for BLANK.
Sophie chats to Giles and Jim about presenting for Download Festival and working in the music industry, being a mental health ambassador and they all delve back into their MySpace pages.
PLUS we have bonus content for our Patrons available at patreon.com/blankpodcast
Massive thanks to our Patrons Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey.
@blankpod
@eliistender
@jimdalycomedy
@sophieeggleton
theblankpodcast2018@gm...2021-05-251h 53