Shows
One Thirty BiohacksOvercome overwhelm & the power of healing in community with Victoria C. LutzhoftIn this episode of One Thirty Biohacks, we dive into the power of community, and how to overcome overwhelm and burnout.Finding your purpose and meaning in life, healing childhood traumas and overcoming your insecurities while at the same time, living up to society’s requirements of how to create a family, home, work - can feel overwhelming for most.But on a positive side - you are not alone. You are not the only one dealing with these feelings and thoughts. Victoria shares some of her valuable insights and also sheds light on...2024-03-0342 min
Talk Nerdy To MeRedefining Modern Masculinity: Self-Expression, Mental Health, & Creating Safety with Ryan MillerToday I’m talking nerdy with Ryan Miller about the complexity of modern day masculinity. In this episode we’re diving into the societal and cultural messages men receive about what masculinity is, how many of these messages are unsupportive, restrictive, and negatively impact men's mental health, and how men can begin to redefine their experience of masculinity with themselves and their partners to create a space for greater safety and freedom of expression within their romantic and platonic relationships.A little trigger warning before we begin that this conversation includes some touchy topics like sex, masturbation, and...2024-02-021h 00Talk Nerdy To MeMoney, Sex, & Shame: The Power of Having Uncomfortable Conversations with Victoria LutzhoftToday I’m talking nerdy with Victoria Lutzhoft about money, sex, and why shame prevents us from having vulnerable, uncomfortable, and deeply healing conversations about them. In this episode we’re diving into the value of healing and being witnessed in community, where shame exists in the brain, how it inhibits our behavior, what is required to create a safe space for outing yourself, and how to begin having conversations about sex and money that ultimately lead to experiencing greater freedom in both of those facets of life. Victoria Lutzhoft is a human being, mother, sister, wife, seeke...2024-01-041h 04
Human Design With LivyBuilding Community & Feminine Leadership With Victoria LutzhoftI’m so excited to welcome Victoria Lutzhoft, a 3/5 Generator onto the podcast. Vic is a Life & Mindset Coach, Community Builder & Founder of Well Curated Wellness and The Village.Highlights of the episode include:Recognising symptoms of burnoutWhy you can’t be everything to everyone all the timeHow to balance downtime, motherhood, relationships and businessExpanders and comparison in your industryAdvice for anyone moving through trial and error as a ⅗The power of investing in long term support in your businessThe nonlinear journey of being an entrepreneurConnect with Livy & Vic:Follow Vic on Instag...2023-11-1645 min
How Could This Be RightHealthy, Wealthy & Free with Kat CynewskiKat is a business coach for soul-led entrepreneurs and wellness leaders, a 700hr certified yoga instructor and YACEP certified teacher trainer, founder of Be Well Events, and host of The Wealthy and Well Woman Podcast. She is a huge proponent of mixing yoga, mindset, wellness, and healing work with tangible business work to support you in rising to your maximum potential. Kat believes energy is your business superpower so doing what lights you up, fueling your body well, prioritizing movement, and nurturing yourself through self-care are just as important as systems and strategy—and you need both to thrive....2022-04-2641 min
How Could This Be RightEp. 13 Taking Risks with Cait ScudderOn today’s episode I’m joined by my former coach Cait Scudder. Cait Scudder is a high school teacher turned Forbes-featured 7 figure Business Coach for women entrepreneurs. A TEDx speaker, host of the Born to Rise podcast, and internationally recognized online business expert, as well as a loving mama and wife, Cait’s mission is to empower ten million driven, bold-hearted women to uncover their zone of genius and use it to create a profitable, purpose-driven business that changes the world. Her work has been featured in Forbes, Fast Company, Business Insider among several other publications.We tal...2022-04-1152 min
How Could This Be RightEp. 12: Creating a New Perspective with Julia DeckmanOn this week’s episode I’m joined by a dear friend who I’ve known for almost a decade now, Julia Deckman. She is a visual artist and creative collaborator based in Charleston, South Carolina (where we also met). She is inspired by the exchanges between light, structure and negative space.We talked about:✨ waking up to and following your desires even when it feels catastrophic✨ the power of shifting your perspective in your art and beyond✨ the importance of proactively creating community especially when you run your own businesshttps...2022-04-0438 min
Courage to Create with Claudia WhitneyRemembering Who You Are and Living with an Open Heart with Victoria Lutzhoft | Episode 05I had a great interview with International Women's Coach & Intimacy Expert Victoria Lutzhoft. We talked about soul-based gifts and how we can still lose ourselves even when we know our mission and what we're here to do. She vulnerably shares her experiences and lets us in on the practices that bring her back home. Victoria is someone that shares the real deal and gives us an honest look at the behind-the-scenes in her life. On social media, she unapologetically shares her highest highs, and at the same time, she also shares her mess and the wisdom that comes with...2022-03-2148 min
How Could This Be RightA Look Inside The WCW Community Monthly MasterclassThis week is a solo episodeWe talked about:✨ what it’s like to be in the Monthly Masterclass - topics, movement sessions with Ave, monthly coaching✨ it’s a luxury to invest in coaching & it’s a necessary luxury if you’re a woman waking up to your gifts✨ building connection and community long term provides so much valueI can't wait for you to tune in! As always, be listening for your Golden Nuggets, and don’t forget to share them with me!Xx, VicW...2022-03-2124 min
How Could This Be RightEp. 10: How to Create a Life You Love with Taylor CohenIn this week’s episode I’m joined by my sweet friend and former client Taylor Cohen. Taylor is a private chef for pleasurable retreats, she is a women’s coach and she’s also built an entire multi-six-figure food product company by the age of 23.I have had the pleasure of working with Taylor through multiple containers, and have watched this woman walk the changes she wished to create in her lifeWe talked about:✨ How Taylor wasn’t ready to leave her then relationship, when we first started working together but how quickly...2022-03-0732 minHow Could This Be RightEp. 9: The Accidental Entrepreneur with Naomi CambridgeOn today’s episode I’m joined by my dear friend and International Relationship Coach, Naomi Cambridge. This woman is a deep practitioner, in so many ways and is someone I look for to help steady me when I’m going through a turbulent time.We just spent a month together and somehow didn’t manage to sit down to record our much-desired conversation until we were back in our respective homes and it couldn’t have been more right.It was really a juicy conversation, we talked about;✨ What Naomi was waiting for while sh...2022-02-2145 min
How Could This Be RightEp. 08: Your Only Job is to FeelIn this week’s episode, I really pull back the curtain into my world.I intended to record the second half of the 30 things I’ve learned before I was 30, but the conversation flowed much more organically into a look back on my journey of how and why, I am currently (or at least at the time of recording) sitting in Michigan after a month of US travel and adventures!We go alllll the way back to Baby Vic being born + then connect to the present-day happenings of my life.✨ My former ‘party girl day...2022-02-1434 min
How Could This Be RightEp. 07: Holding The Desire…Live from Mexico!Hosted by: Paige Wilhide featuring Naomi Cambridge, Aimee Batuski, Ellie Montgomerie, Vicky Aldana, Morgan Northway, Evin Rose, Cailin McDuff, Kelley Bode, Taisha Cortes, and Carli Jo + VIC!Holy $hit you guys it’s here! This week’s episode, for those of you who missed it, is our podcast launch party from Mexico with me and my dozen best baddie babes!With a live international audience on Zoom, each of the ladies who felt the desire shared in the episode what they were working through, a withhold they wanted to get...2022-01-3147 min
How Could This Be RightEp. 06: It's A God DayToday is a solo episode with me, Victoria Lutzhoft. This week, I wanted to spend time, just ME and YOU!On today’s episode, I talk about how sometimes the best days happen when you’re alone and it’s unplanned.WELL CURATED WELLNESS with Victoria C. LutzhoftLoved hearing these golden nuggets? Join me LIVE in my Monthly Masterclasses - a group membership where we get to sit and share the space with each other.Each transmission will be unique, aligned, and channeled for the collective of the gr...2022-01-2414 min
How Could This Be RightEp. 05: Sisterhood, A Look Inside w/ the Desire on Fire Duo with Aimee + EllieI’m joined today by my two best friends (and we talk about what that actually means for us in our sisterhood) Aimee Batuski and Ellie Montgomerie of Desire on Fire. We get straight to the point sharing a real behind-the-scenes look at the evolution our sisterhood-trio has had over the past five years.On today’s episode: We dive into what our sisterhood practices look like and what we are committed to for one another I share about what it’s like to be in connection with these two powerful women, and how that has suppor...2022-01-1747 min
How Could This Be RightEp. 04: 2 Girls, 1 Mic with Kelley BodeToday we welcome my good friend and international relationship and sex coach, Kelley Bode. Kelley is based in Bali and helps people have hot sex & healthy relationships. She does both group and 1:1 coaching & is the host on 'The Best You've Ever Had' Podcast.I loved sitting down with Kelley, my friend, and fellow intimacy seeker. We vibed on a little bit of everything in our conversation, from our connection and our ever-evolving sisterhood, how to create 'home' everywhere we go, and more. I really cannot wait for you to hear what is inside of this conversation!2022-01-1024 min
How Could This Be RightEp. 03: The Pre Joy is The Best Joy with Morgan NorthwayToday we are welcoming Morgan Northway on the podcast. Morgan Northway is a Coach, Speaker, and Dance Therapist originally from the Midwest, now based in Santa Monica, CA. She danced competitively for 20+ years, where she placed 3rd in the nation as a collegiate athlete as captain of the team. Throughout those years she had the opportunity to work and take classes with; Dancing with the Stars, The Rockets and Dallas Cowboy Cheerleaders. This is where she developed her natural leadership skills and passion for dance.After moving to LA she landed her dream job in the fashion...2022-01-0332 min
How Could This Be RightEp. 02: 30 Lessons for my 30's (Part 1)Today is a solo episode with me, Victoria Lutzhoft. For my birthday I wanted to spend time, just ME and YOU! I am so excited to introduce myself more thoroughly, talk about how we can work together in 2022 and share with you HALF of the list of my 30 Golden Nuggets from my 30 years on Earth!Some of the lessons I share about: The difference between things looking good and feeling good The ‘Cool Girl’ My Motto for creating content … What I have to say to those who are still in college … or working/studying too hardAnd so...2022-01-0339 min
How Could This Be RightEp. 01: The Story Behind the Podcast NameHow Could This Be Right, was created as a space to bridge what we see online and what is happening in the real world.One of my absolute favorite things to do is sit and talk with wonderful people. To hear their stories, celebrate their successes, hold space for their intimate heartbreak or hurt. To share the weaving of our lives, connect on our similarities and have reverence for our differences.This podcast has evolved a million and one times since its inception and I trust it will continue to evolve when the next iteration is alive.This space...2021-12-3014 min
Desire on FireA Wedding From Desire with Stacy Trujeque & Victoria LützhøftImagine planning your wedding by taking the most direct path to your desires. What would that look like for you? What would it feel like? When you’re really on the path and following your desire - planning a wedding doesn’t have to feel stressful or tight. In today’s episode, I invite author & women’s empowerment coach, Stacy Trujeque, and women’s leadership & business mentor, Victoria C. Lützhøft, to talk all things weddings and marriage! We discuss each of our wedding journeys (including cancellations and surprise pregnancies!) and how to become the woman who can have the wedding...2021-10-061h 01
Any Way You Want ItEP 16: Choosing the Expanded Version of You with Mama VicVictoria Lutzhoft, also known as Mama Vic, is a mother, wife, and friend. She is a Feminine Embodied Business Coach who blends motherhood and business. She works with new entrepreneurs by helping them connect to their soul-based gifts and move from course consumption to content or program creation.Join us as we discuss:
Digestion as a practice
Actively choosing the expanded version of you every single day
If it's not aligned, it won't go!
If it doesn't feel good to create, it won't feel good to receive.
Getting to know what is true about yourself and...2021-03-0254 min