Shows
Mind The Gen Gap PodcastWhy Do Most Family Businesses Fail by the 4th Generation? | Ep.39This episode of the Mind The Gen Gap podcast explores the complexities of multi-generational family businesses, focusing on the challenges faced by different generations, the importance of coaching, and the dynamics of leadership. Sanjay Kanakia, a family business coach, shares insights on how to navigate conflicts, the significance of relevance across generations, and the myths surrounding family businesses. The conversation emphasizes the need for structured communication and the separation of family dynamics from business decisions to ensure long-term success.2025-07-2449 min
Mind The Gen Gap PodcastWhy is everyone burning out? | Ep. 38Topic: Understanding Burnout Across GenerationsBurnout is no longer a late-career issue.It’s now showing up younger and faster—even in teens.Not a sign of weakness—the meaning and context of burnout have evolved with the times.Boomers (50s–60s):Burnout from decades of overwork, lack of emotional support, no "pause" culture.Often shows up as physical health issues later in life.Gen X (40s):The "invisible" generation, raised on self-reliance and silence.Burnout is quiet, often hidden, and compounded by respo...2025-07-1827 min
Mind The Gen Gap PodcastMaking fitness sustainable for all: an expert tells us how. | Ep. 37Key Highlights: Life Shift Inspired by Family:Karthik left a high-paying corporate job after a personal loss and a poignant remark from his son during a late-night meeting. This sparked a shift to become a full-time dad and fitness coach. Fitness Philosophy – “All or Something”:He rejects extreme “all or nothing” approaches and encourages simple, sustainable habits over drastic lifestyle changes — especially for busy parents.Generational Fitness Impact:Karthik emphasizes how parents model fitness habits that children internalize. His work spans entire families—from 20-somethings to 65-year-olds.Social Media Misinformation:He warns against viral “food ru...2025-07-1148 min
Mind The Gen Gap PodcastWhy are millennials so tired of adulting? | Episode 36In this episode of Mind The Gen Gap, hosts Goldie and Lakshan explore the unique challenges faced by millennials as they navigate adulthood. They discuss the pressures of being part of the sandwich generation, the rise of narcissism, and the impact of financial constraints on traditional milestones. The conversation delves into the expectations placed on millennials in the workplace and their struggles with leadership roles, as well as the societal changes that affect their parenting and personal lives. Through personal reflections and insights, the hosts aim to foster understanding and empathy for the millennial experience.2025-07-0429 min
Mind The Gen Gap PodcastBreak your financial trauma and get rich | Episode 35In Episode 35 of Mind The Gen Gap, hosts Goldie and Lakshan delve into the intricate relationship between money management and holistic well-being with their expert guest, Omkar Ghanekar. A Chartered Accountant and Pranic Healer, shares transformative insights on generational wealth, financial literacy, and the pervasive impact of mindset on financial success. Explore the contrasts in money perspectives between generations and discover practical strategies to instill financial wisdom from a young age. This enlightening discussion bridges the gap between finance and personal growth, offering listeners tools to navigate a prosperous and balanced future. Whether you're a seasoned investor or just...2025-06-2847 min
Mind The Gen Gap PodcastHow does money shape generations? An experts view | Ep. 35In Episode 35 of Mind The Gen Gap, hosts Goldie and Lakshan delve into the intricate relationship between money management and holistic well-being with their expert guest, Omkar Ghanekar. A Chartered Accountant and Pranic Healer, shares transformative insights on generational wealth, financial literacy, and the pervasive impact of mindset on financial success. Explore the contrasts in money perspectives between generations and discover practical strategies to instill financial wisdom from a young age. This enlightening discussion bridges the gap between finance and personal growth, offering listeners tools to navigate a prosperous and balanced future. Whether you're a seasoned investor or just...2025-06-2747 min
Mind The Gen Gap PodcastEp. 34 | Gen Z aging before their time. Why?In this episode, the hosts discuss the concerning trend of Gen Z appearing to age prematurely. They explore various lifestyle factors, including diet, skincare, and sleep, that contribute to this phenomenon. The conversation also delves into the mental health challenges faced by Gen Z, exacerbated by social media and digital life, leading to increased stress and burnout. The episode concludes with a reflection on the complexities of these issues and the importance of ongoing dialogue.2025-06-2031 min
Mind The Gen Gap PodcastEp. 33 | Why are we so fearful of AI?This conversation explores the intersection of generational mindsets and technology adoption, particularly focusing on AI. The speakers discuss how different age groups approach technology, the challenges organizations face in integrating AI, and the potential for AI to enhance creativity. They emphasize the importance of personal development and critical thinking in adapting to technological changes, while also addressing cultural factors that influence technology adoption. In this conversation, the speakers explore the importance of fearlessness in organizations, the role of culture in fostering innovation, and the lessons that can be learned from younger generations. They discuss the challenges organizations face in...2025-06-1354 min
Mind The Gen Gap PodcastEp. 32 | The Gen X Career Crisis In The Creative SectorIn this episode of Mind The Gen Gap, hosts Goldie and Lakshan explore the challenges faced by Gen X creative professionals in the wake of technological advancements and the rise of AI. They discuss the evolution of industries such as photography, the impact of the gig economy, and the necessity for adaptability in a rapidly changing job market. The conversation highlights the resilience of Gen X and the importance of combining their experience with the adaptability of Gen Z to navigate the future of creative professions.2025-06-0627 min
Mind The Gen Gap PodcastEp. 31 | Empowered Parenting: An Expert Tells Her Story (Vidya Iyenger)In this episode of Mind The Gen Gap, hosts Goldie and Lakshan engage with parenting empowerment coach Vidya Iyengar, who shares her insights on unconventional parenting, particularly for neurodivergent children. Vidya discusses her ACE framework—Acceptance, Connection, and Empathy—and emphasizes the importance of creating safe spaces for children to thrive. The conversation explores generational differences in parenting philosophies, the role of technology in fostering connections, and the significance of empowering parents to raise empowered children. Vidya's personal journey and experiences provide valuable lessons for parents navigating the complexities of modern parenting.2025-05-3046 min
Mind The Gen Gap PodcastEpisode 30 | Welcome to Generation Beta (2025-2039)In this episode of Mind The Gen Gap, hosts Goldie and Lakshan explore the emerging Generation Beta, born from 2025 to 2039. They discuss the unique challenges and opportunities this generation will face, including the impact of technology, demographic shifts, and the responsibilities of older generations in shaping their future. The conversation emphasizes the importance of intergenerational dynamics, critical thinking, and collaborative relationships as essential tools for navigating the complexities of the future.2025-04-1825 min
Mind The Gen Gap PodcastEpisode 29 | Are we parenting our parents?In this episode of Mind The Gen Gap, hosts Lakshan and Goldie explore the complex dynamics of adult children who find themselves in the role of parenting their own parents. They discuss the emotional burden, the challenges of navigating relationships, and the importance of setting boundaries while providing support. The conversation delves into the nuances of caregiving, the impact of generational differences, and strategies for maintaining one's own well-being while helping aging parents. The episode emphasizes the need for compassion, understanding, and open communication in these intricate family dynamics.2025-04-1128 min
Mind The Gen Gap PodcastEpisode 28 | The Health Dilemma of Baby BoomersThis episode of the Mind The Gen Gap podcast explores the health challenges faced by baby boomers compared to previous generations, highlighting the rise of chronic diseases and the impact of lifestyle choices. The hosts discuss the role of younger generations in addressing these health issues and fostering intergenerational support to improve overall well-being. They emphasize the importance of healthy habits and the potential for meaningful connections between generations to create a healthier society.2025-04-0423 min
Mind The Gen Gap PodcastEpisode 27 | Bridging the generational divide in leadershipSummary:In this episode of Mind The Gen Gap, hosts Lakshan and Goldie explore the challenges faced by millennial leaders managing a diverse workforce that includes both older and younger generations. They discuss the contrasting work ethics, communication styles, and feedback expectations between boomers and Gen Z, emphasizing the need for millennial leaders to adapt their leadership styles to bridge these gaps. The conversation highlights the importance of understanding individual needs and fostering open communication to create a cohesive work environment.2025-03-2823 min
Mind The Gen Gap PodcastEpisode 26 | Gen Z: the financial savvy generation.SummaryIn this episode of Mind The Gen Gap, the hosts explore the intricate relationship between money and generational perspectives on saving. They delve into how upbringing, economic contexts, and inherited beliefs shape financial habits across generations, particularly focusing on Gen Z's unique approach to saving and spending. The conversation highlights the financial savvy of Gen Z, their innovative strategies for earning, and the underlying financial anxieties they face in a rapidly changing economic landscape.2025-03-2131 min
Mind The Gen Gap PodcastEpisode 25 | Generational perspectives on mental healthSummaryThis episode of Mind the Gen Gap explores the evolving perceptions of mental health across different generations. The hosts discuss personal experiences with mental health crises, the varying approaches to mental health from Baby Boomers to Gen Z, and the significant gaps in understanding and accessibility that exist. They emphasize the importance of bridging these gaps through open conversations and learning from each generation's strengths and weaknesses in dealing with mental health issues.2025-03-1430 min
Mind The Gen Gap PodcastEpisode 24 | Bridging the generational gap amongst womenSummaryThis episode of the Mind The Gen Gap podcast explores the historical struggles of women, the generational divide that affects their unity, and the importance of mental health awareness across different age groups. The conversation delves into the impact of ageism, the competition versus collaboration mindset among women, and the need to redefine equality as equity to foster a supportive environment for all women. The hosts emphasize the significance of open conversations and mentorship to bridge the generational gap and celebrate women's achievements.2025-03-0728 min
Mind The Gen Gap PodcastEpisode 23 | Gen X Women: pressed between generations.SummaryIn this episode of Mind The Gen Gap, hosts Goldie and Lakshan explore the unique challenges faced by Gen X women, particularly focusing on the caregiving crisis and the onset of menopause. They discuss the emotional and financial strains of balancing responsibilities for aging parents and children, while also navigating the physical and mental health challenges that come with menopause. The conversation highlights the lack of workplace support for these women and emphasizes the need for open dialogue about their experiences and needs.2025-02-2830 min
Mind The Gen Gap PodcastEpisode 22 | Financial Challenges of Gen ZIn this episode, hosts Lakshan and Goldie explore the financial challenges faced by Gen Z, the most educated generation in history, yet also the most financially burdened. They discuss the current economic landscape, including high living costs, student debt, and job market instability. The conversation shifts to Gen Z's unique financial habits, emphasizing their preference for experiences over savings, the impact of digital lending, and the psychological effects of financial stress. Finally, they look towards the future, highlighting Gen Z's adaptability, entrepreneurial spirit, and the need for better financial education and support systems.2025-02-2127 min
Mind The Gen Gap PodcastEpisode 21 | Dating Across Generations: Valentines Day SpecialThis episode of Mind The Gen Gap Podcast explores the evolution of dating across generations, the impact of technology on relationships, and the lessons that can be learned from each generation. The hosts discuss how dating has transformed from formal courtship to the influence of dating apps and social media, highlighting the pressures and expectations faced by different generations. They also delve into the superficial nature of modern dating and the importance of emotional connection, ultimately emphasizing the need for self-awareness and understanding in relationships.2025-02-1429 min
Mind The Gen Gap PodcastEpisode 20 | Navigating The Digital Landscape of Generation AlphaThis episode of Mind The Gen Gap podcast explores the unique characteristics and challenges faced by Generation Alpha, the first generation born entirely in the 21st century. The hosts discuss how their upbringing in a digital world shapes their interactions with technology, social media, and influencers. They highlight the duality of social media's impact, the growing desire among Gen Alpha to unplug, and the potential influence of generative AI on their future. The conversation emphasizes the responsibility of older generations to guide and educate Gen Alpha as they navigate these complexities.2025-02-0726 min
Mind The Gen Gap PodcastEpisode 19 | The Psychology of Money Across GenerationsThis episode explores the evolving psychology of money across generations, examining how economic conditions, personal experiences, and cultural influences shape attitudes towards wealth, risk, and financial success. The hosts discuss the importance of financial literacy and how different generations perceive and manage money, ultimately emphasizing the need for understanding personal relationships with money rather than judging others' approaches.
2025-01-3128 min
Mind The Gen Gap PodcastEpisode 18 | Who is gen Alpha and how can we understand them?This episode explores Generation Alpha, the cohort born between 2010 and 2025, highlighting their unique traits, values, and the future workplace dynamics they will encounter. The hosts discuss their digital nativity, diversity, and the impact of technology on their lives, as well as their desire for authenticity and social responsibility. The conversation also delves into how Generation Alpha will shape the workplace of the future, emphasizing the importance of adaptability and lifelong learning in a rapidly changing job market.
Takeaways:
Generation Alpha is the first generation to be fully raised in a digital world.2025-01-2431 min
Mind The Gen Gap PodcastEpisode 17 | Millennial parents are facing their own crisis.In this episode of Mind The Gen Gap, hosts Goldie and Lakshan discuss the urgent public health crisis surrounding parenting stress, as highlighted by the US Surgeon General. They explore the concept of intensive parenting, its contributing factors, and potential solutions for parents to foster healthier relationships with their children. The conversation emphasizes the need for balance in parenting approaches, advocating for 'good enough parenting' as a way to alleviate stress and promote child development.
2025-01-1727 min
Mind The Gen Gap PodcastEpisode 16 | Why is Gen Z the anxious generation?This episode of Mind The Gen Gap podcast delves into the mental health crisis facing Gen Z, highlighting alarming statistics on anxiety and depression. The hosts discuss the overprotection in the real world and underprotection in the virtual world as significant contributors to this epidemic. They explore the decline of play-based childhoods due to technology and societal fears, and emphasize the importance of resilience. The conversation concludes with practical solutions for parents and Gen Z individuals to improve mental health and well-being.
Takeaways
Around 300 million people experience anxiety disorders...2025-01-1031 min
Mind The Gen Gap PodcastEpisode 15 | Generational shopping, a deep diveThis episode of Mind The Gen Gap podcast explores the evolving shopping habits across different generations, from Baby Boomers to Gen Alpha. It delves into how each generation's upbringing, economic conditions, and technological advancements shape their shopping preferences. The conversation transitions into the concerning trend of 'doom spending,' where individuals, particularly Gen Z and Millennials, engage in impulsive shopping as a coping mechanism for anxiety about the economy. The hosts discuss the implications of these behaviors and the influence of social media and algorithms on consumer decisions.
Takeaways
...2025-01-0326 min
Mind The Gen Gap PodcastEpiside 14 | How each generation celebrates New Year.In this episode of Mind The Gen Gap, hosts Lakshan and Goldie explore how different generations celebrate the New Year, focusing on traditions, resolutions, and perspectives. They discuss the unique ways Baby Boomers, Gen X, Millennials, and Gen Z approach the New Year, highlighting the significance of family, personal growth, and social connection. The conversation emphasizes the diverse meanings of New Year celebrations across generations, showcasing how each group reflects on the past and looks forward to the future.
Takeaways
New Year celebrations vary significantly across generations.
Baby Boomers focus...2024-12-2725 min
Mind The Gen Gap PodcastEpisode 13 | Christmas over generationsThis episode of the Mind The Gen Gap podcast explores the evolving nature of Christmas celebrations across different generations and cultures. The hosts discuss how Christmas has transformed from a religious holiday to a predominantly secular and commercial celebration, reflecting diverse cultural practices and sentiments. They delve into the generational perspectives on Christmas, highlighting how Baby Boomers, Gen X, Millennials, and Gen Z each celebrate the holiday in unique ways, influenced by societal changes and personal experiences. The conversation emphasizes the importance of inclusivity and shared experiences during the holiday season, showcasing how Christmas has become a global celebration...2024-12-2025 min
Mind The Gen Gap PodcastEpisode 12 | Gen Z and the AI revolutionThis episode explores the relationship between Generation Z and artificial intelligence (AI), highlighting how Gen Z seamlessly integrates AI into their daily lives and workplaces. The hosts discuss the generational differences in attitudes towards AI, the potential impacts on job security and privacy, and the cautious optimism that Gen Z holds for the future of AI. They emphasize the importance of collaboration between generations to navigate the evolving landscape of technology.
2024-12-1324 min
Mind The Gen Gap PodcastEp. 11 | The Boomer Workforce: A New Era of EmploymentIn this episode of Mind The Gen Gap, hosts Goldie and Lakshan explore the evolving concept of retirement among Baby Boomers, who are redefining their roles in the workforce. They discuss the motivations behind Boomers' decisions to remain employed, the challenges posed by ageism, and the potential labor shortages as this generation eventually retires. The conversation also highlights the importance of reverse mentoring and the need for organizations to adapt to a changing workforce landscape.
2024-12-0625 min
Mind The Gen Gap PodcastEpiside 10 | Intergrenerational communicationIn this episode of Mind The Gen Gap, hosts Lakshan and Goldie explore the complexities of communication across different generations, sharing personal anecdotes and insights into how Baby Boomers, Gen X, Millennials, and Gen Z prefer to communicate. They discuss the importance of understanding these differences in both personal and professional settings, and provide strategies for bridging the generational gap through awareness, adaptability, and alignment.
2024-11-2923 min
Mind The Gen Gap PodcastEpisode 9 | Xennials, the microgeneration (1977-1983)In this episode of Mind The Gen Gap, hosts Goldie and Lakshan explore the unique characteristics of the Xennial microgeneration, which bridges the gap between Generation X and Millennials. They discuss personal experiences transitioning from an analog childhood to a digital adulthood, highlighting the adaptability and resilience of Xennials. The conversation also delves into the workplace advantages of this generation, emphasizing their ability to foster collaboration and bridge generational divides. Through anecdotes and research, the hosts illustrate how understanding generational identities can enhance workplace dynamics and personal connections.2024-11-2223 min
Mind The Gen Gap PodcastEpisode 8 | Zillennials, the microgeneration 1992-2002In this episode of Mind The Gen Gap, hosts Lakshan and Goldie explore the concept of Zillennials, a microgeneration born between 1992 and 2002. They discuss how Zillennials differ from both Millennials and Gen Z, particularly in their experiences with technology and social media. The conversation delves into the unique role Zillennials play in the workplace, their approach to work-life balance, and how they bridge generational gaps. The episode emphasizes the importance of understanding microgenerations to appreciate the diverse perspectives they bring to society and the workplace.
2024-11-1522 min
Mind The Gen Gap PodcastEpisode 7 | Fitness through generationsThis episode explores the evolution of fitness across generations, highlighting how cultural, technological, and societal changes have influenced fitness trends and motivations. Goldie & Lakshan share personal experiences, survey insights, and discuss the impact of social media on fitness choices. They emphasize the importance of education, community, and mental health in modern fitness practices, while also reflecting on lessons from the Silent Generation.2024-11-0831 min
Mind The Gen Gap PodcastEpisode 6 | Generations across culturesIn this episode of Mind The Gen Gap, hosts Lakshan and Goldie explore the diverse generational identities across different cultures, focusing on how historical, economic, and social factors shape these identities. They discuss the unique labels given to generations in various countries, such as 'little emperors' in China, the 'lost generation' in Japan, and the 'Nini generation' in Spain. The conversation highlights the importance of understanding these contexts to bridge generational gaps and eliminate biases in multicultural workplaces.2024-11-0134 min
Mind The Gen Gap PodcastEpisode 5 | Multigenerational living dynamicsIn the *Mind the Gen Gap* podcast, the hosts discuss the contrasting trends in multi-generational living between the East and West. While multi-generational households have been declining in urban India, shifting towards more nuclear families due to societal changes, the West, particularly the U.S., has seen a resurgence in such living arrangements, often driven by financial and economic factors. The hosts reflect on their personal experiences with both family settings, highlighting how cultural norms, economic pressures, and personal choices shape these living dynamics. They also explore how these shifts impact family relationships and individual independence across generations.2024-10-2543 min
Mind The Gen Gap PodcastEpisode 4 | Diving Deep into Generational MisconceptionsIn episode 4 of the "Mind The Gen Gap" podcast, hosts Lakshan and Goldie tackle intergenerational stereotypes, debunking myths and offering data-driven insights on each generation, from the Silent Generation to Gen Alpha. They emphasize that while some generational trends exist, everyone is unique, and assumptions often lead to missed opportunities for understanding and collaboration. The key takeaway: break free from stereotypes, engage with individuals, and you'll be surprised by the common ground you can find across generations.
2024-10-1846 min
Mind The Gen Gap PodcastEpisode 3 | Multigenerational friendshipsThe podcast "Mind the Gen Gap" explores the importance and benefits of intergenerational friendships in today's society. With six generations coexisting, host Goldie and co-host Lakshan discuss their own experiences with friends of various ages, emphasizing that age-diverse friendships bring unique perspectives, creativity, and emotional support. They highlight that, while society hasn't historically encouraged cross-generational relationships, research shows such friendships foster empathy, reduce stereotypes, and enhance personal growth. The conversation touches on how environments shape our social circles, the "homophily" effect, and the importance of actively breaking age barriers in friendships and workplaces. Lastly, listeners are encouraged to reflect...2024-10-1029 min
Mind The Gen Gap PodcastEpisode 2 | What generation are you? Part 2The Mind The Gen Gap podcast explores the characteristics and challenges faced by the three most recent generations: Millennials, Gen Z, and Generation Alpha. Millennials, born between 1981 and 1996, are described as the bridge generation, experiencing rapid technological shifts, economic uncertainty, and a rise in digital platforms like Facebook. Gen Z, born between 1997 and 2012, grew up entirely in the digital age, are socially conscious, and experienced global challenges like COVID-19, shaping them into resilient yet anxious individuals. Generation Alpha, born after 2013, is defined by advanced technology such as AI and smart devices. Although they face new challenges related to identity...2024-10-1029 min
Mind The Gen Gap PodcastEpisode 1 | What generation are you? Part 1In the Mind The Gen Gap podcast, the hosts Goldie and Lakshan explore the concept of generational identity, helping listeners determine their generational bracket while emphasizing that these categories aren't rigid. They reflect on how each generation, from the Silent Generation to Gen X, has been shaped by unique historical events and societal challenges, with personal anecdotes illustrating the collective experiences of these cohorts. The discussion touches on the Silent Generation's survival mindset during times of war, the optimism and opportunities for Baby Boomers post-WWII, and the skepticism and independence of Gen X. The episode highlights the importance of...2024-10-1025 min
Mind The Gen Gap PodcastTrailer | Episode 0The Mind The Gen Gap podcast, hosted by Goldie and Lakshan, was born from their shared experiences in coaching across generations. Despite their two-decade age gap, the pair connected deeply through their work and mutual mentors, realizing the importance of intergenerational dialogue. Their discussions led to hosting talks on leadership and eventually launching this podcast, which explores the quirks, values, and issues of different generations, from Boomers to Gen Z and beyond. The podcast aims to provoke thought, encourage dialogue, and bridge generational gaps, all while maintaining a fun, light-hearted atmosphere.2024-10-1008 min