Shows
Man TalkBecoming a Better Bloke - The Purpose of Men's WorkSend us a textIn this engaging and thought provoking conversation, the first co-hosted Man Talk episode, Howard and Ryan unpack what Men's Work is all about. They share some of their experiences of Men's Groups and broader themes of Men's Work today including:What is Men’s Work? Where does it originate? What are some of the core concepts of Men’s Work?Our personal experiences of men’s work: What’s the point? Why put yourself through it?What are some of the contemporary Issues in Men's Wor...2025-06-2437 min
Man TalkWhy Bottling Emotion Hurts - How to Start Expressing YourselfSend us a textIf you push down your feelings and tell yourself to 'man up,' 'she’ll be righ't and keep going on with life, what happens? Bottling your emotions will make you more confused, more frustrated, disconnected from your partner, your kids, your friends, yourself! Despite telling yourself you’re fine, this internalising leaves you carrying the weight of the world on your shoulders.If you find yourself bottling your emotions this episode is for you.We’re breaking down how suppressing your feelings leads to c...2025-05-2740 min
Man TalkWhat are you not talking about with your partner? – Conversations That Strengthen Your RelationshipSend us a textIf communication is the foundation of connection how come relationships can feel distant, strained and disconnected? What are you not talking about with your partner? You know those times when:You want to share how you’re feeling, but you don’t know where to start, so you stay silent. Your partner brings up an issue, and instead of addressing it, you either shut down or get defensive. You feel like no matter what you say, it’s taken the wrong way, so you avoid...2025-04-2925 minMan TalkMen's Hidden Distractions And How To Be More Present in a RelationshipSend us a textDo you get distracted? What kind of distractions get in the way of the kind of relationship u wan t?Do u ever feel:IsolatedDisconnectedMentally overloadedMissing intimacyEmotionally numbInternalising too many thoughtsThese are some of the consequences of distraction and a lack of presence…. the cornerstone of the connection u create with the love of your life!In this episode we unpack :Why does your presence matter?What do you get distracted by, how do u maintain your attention and stay close and connected to the pe...2025-04-0525 min
Man TalkBreaking Negative Communication PatternsSend us a textBarriers to Communication - What does this actually mean?How aware are you of what gets in the way of communicating effectively?Why can it sometimes be so difficult to communicate in a relationship?In this episode we’ll explore:What emotional barriers meanWhy they exist How they impact your relationshipAnd, most importantly, how to overcome them. You will get 4 actionable steps you can start using right now!Do you want to learn more ways to improve your relationship skills?2025-03-0522 min
Man TalkS.5. Ep. 1 What’s holding you back in 2025? How To Overcome Limiting BeliefsSend us a textAs you strive to create a fulfilling and meaningful life it’s likely you may occasionally get in your own way! You know those seemingly invisible chains that hold you back from reaching your full potential, in relationships, in your career, personal growth, in your health and fitness, and overall well-being. Most of us have limiting beliefs that can create all kinds of self-inflicted obstacles. This episode, the first of 2025 looks at how can you manoeuvre that mind of yours and leap over any obstacles with the grace...2024-12-2432 min
Man TalkS4. Ep. 6 Uncovering 4 Hidden Reasons Why Men Get DistractedSend us a textMen often find themselves too busy and distracted from connecting with their partners. There are many reasons for this. However, there are 4 hidden reasons why many men get distracted - which are harder to spot, because men don’t talk about them. This episode uncovers some internalised patterns that can distract men, how they impact men's emotional wellbeing and some ideas of what men can do about it .Do you want to learn more ways to improve your emotional health relationship skills?Down...2024-12-0126 min
Man TalkS.4 Ep.5 Work Hard, Talk Hard - 5 Steps to Balance Life and Mental HealthSend us a textWe live in a world that glorifies hustle culture—where the value of hard work and being busy is emphasized, but emotional health often takes a back seat. Many men find themselves caught between the desire to provide and the toll it takes on their mental well-being.We’re conditioned to power through stress without talking about how we feel, but that just creates more pressure.This episode is dedicated to all you blokes out there who know, deep down, that your mental health is suffering when the demands of l...2024-10-3125 min
Man TalkCalm Under Pressure - Handling Stress and Anxiety with ConfidenceSend us a textLife can be full of curveballs, uncertainties and moments that we simply haven’t planned for! Stress and anxiety are hard to ignore.If you've been feeling or ever felt worried, stressed, nervous, anxious and your brain has a mind of it’s own racing with overthinking, or looping thoughts - this episode is for you! We look at a bloke's experience of stress and anxiety, how it impacts life and relationships. Tune in to listen to how men get in their own way and...2024-09-2925 min
Record ReleaseRecord Release by Tim Vox #259 (02-09-2024)01. ATB, Dopamine - Don't Stop (I Wanna Know)
02. Dale Howard - Switch
03. Sam Shelby - Thunder
04. Ownboss, Dino Warriors - Can You Dig It
05. Marc Mosca - Closer
06. Tchami, Malaa, Makj - N9
07. Benny Benassi, Oaks - Never Been Your
08. Timmy Trumpet, Karol Sevilla, Faulhaber, Zorba - Weekend
09. Promise Land, Y&M - Bass Like This
10. Eric Spike, Alex Martin - We've Got Us
11. Lucas & Steve, Laura White - Are You Ready
12. Firebeatz, Giorgio Dala, Sane - Hot Sauce
13. Armin Van Buuren, Agents Of Time, Orkid - Love Is Eternity
14. Riggi & Piros - Dancin
15. Biscits - Mantra
16. Dj Kuba, Neitan...2024-09-0159 min
128 hpm128 Hpm Ep.137 30.8.241.Peacey, Rona Ray - Playground (Groove Assassin Remix)
2.Dos Hombres Sonido - Que Tal America (Dave Lee Mix)
3.Silk, ARTY - Favorite Sound
4.RÜFÜS DU SOL - Lately (Adam Ten & Mita Gami Remix)
5.CINTHIE - Roberta Johnson
6.Milestone: Chris Lake - Change
7.Kry (IT) - Los Bandoleros
8.Tom & Collins, AMEME - Ando High
9.Fedde Le Grand & Todd Terry & Rowetta - Baby Can You Reach
10.Johan S - Bah Bah
11.IDRIS, Shermanology - Shake Body
12.Kevin McKay, BURNR, Lois Faith - Back To Life
13.Dale Howard - Switch
14.Grigoré - Amplify Reality
15.Cristoph x Harry Diamond - Hold Me Clo...2024-08-301h 30
Man TalkThe Essential Ingredients of Good Communication in Your RelationshipSend us a textGood communication is vital for a healthy relationship. Obvious right! Why do some men struggle with communicating with their partner? This episode provides the practical skills to not only communicate better but to build stronger connection in your relationship. Do you want to learn more ways to improve your relationship skills?Download a free guide:Better Conversations for Blokes - Quick and Simple Ways to Communicate with Your PartnerCheck out our Onl...2024-08-2721 min
Man TalkTaking The Heat Out Of Conflict And Get Closer To Your PartnerSend us a textHow do you manage conflict? What do men experience when conflict gets in the way of a healthy relationship?This episode takes a close look at negative conflict styles, how it impacts individual partners and relationships, and provides tips and strategies to see conflict as an opportunity to change. Do you want to learn more ways to improve your relationship skills?Download a free guide:Better Conversations for Blokes - Quick and Simple Ways to Communicate wi...2024-07-2422 min
Man TalkHow to Repair Emotional Distance in Your RelationshipSend us a textHave you ever wondered why emotional distance happens in a relationship?It's more common than your realise. What do men experience when this disconnection happens and what helps to reconnect with your partner? This episode uncovers 6 ways to repair emotional disconnection.Do you want to learn more ways to improve your relationship skills?Download a free guide:Better Conversations for Blokes - Quick and Simple Ways to Communicate with Your PartnerCheck out our Online Mini Co...2024-06-1217 min
Chris DeMakes A PodcastTaylor Rice and Ryan Hahn discuss Local Natives "When Am I Gonna Lose You"In this episode, Taylor Rice and Ryan Hahn of Local Natives unveil the behind-the-scenes journey of crafting their 2019 single, "When Am I Gonna Lose You." They reveal that the song underwent a staggering 57 different versions, each a labor of love to achieve perfection. From Taylor's raw personal inspiration to Ryan's lyrical contributions and producer Shawn Everett's innovative techniques, they showcase the magic that brought this hauntingly beautiful track to life. The emotional resonance of the composition mirrors the ride up California's coastline described in the song, offering an intimate glimpse into the artistry that defines this modern masterpiece.2024-05-201h 08
Agora - The Marketplace of IdeasShining a Light on the Silent Rot of Addiction, Shenpa and Mimetic DesireJoin us as we unravel the complexities of addiction, delve into the mechanisms of Shenpa and mimetic desire, and gain valuable insights that can shape our understanding of human behavior and personal growth. Through insightful discussions, we'll explore the interplay of these fascinating subjects, drawing inspiration from renowned sources such as the National Institute on Drug Abuse, Tibetan Buddhist teacher Pema Chodron, French philosopher and polymath Rene Girard, the critically acclaimed TV series 'Mad Men,' and the enlightening YouTube channel, Kurzgesagt. Tune in for an enriching experience that combines knowledge, inspiration, and thought-provoking analysis.
2023-12-0447 min
Borderlines: Roots and Real Country MusicBorderlines #1126: November 19, 2023Steve Earle - Tennessee Blues, Washington Square Serenade
Carolyn Mark & NQ Arbuckle - Saskatoon Tonight, Let's Just Stay Here
Matt Patershuk - Hot Knuckle Blues, Same As I Ever Have Been
Lefty Frizzell - Always Late With Your Kisses, With You Always
The Rizdales - You Stand There So Calmly, Bar & Lounge
Richard Buckner – 22, Insurgent Country Volume 2
Southern Culture On The Skids - Are You Ready For The Country, The Kudzu Ranch
Al Dressen's Super Swing Revue - Panhandle Rag, Songs From Beautiful Texas
...2023-11-191h 55
Agora - The Marketplace of Ideas#13 Dedicate Yourself Fully to All Your EndeavorsFind detailed show notes on my blog at Matt's Mindset Blog.
Insights for the Matt's Mindset Podcast drawn from: Insights for the Matt's Mindset Podcast drawn from: Tim Ferriss, Sam Harris, Neil de Grasse Tyson, Dr. Brene Brown, Dr. Andrew Huberman, Dr. Matthew Walker, Jonathan Haight, Roland Griffiths, PhD, Niall Ferguson, Chris Palmer, MD, Dr. Michio Kaku, Noah Feldman, Emile Durkheim, Stanley Milgram, Jean Piaget, B.F. Skinner, Abraham Maslow, Carl Jung Bill Gurely, Jason Calacanis, Jim Collins, Aryeh Bourkoff, Balaji Srinivasan, Ed Thorpe, Chamath Palihapitiya, David Sachs, David Friedberg, Howard Marks, Ray Dalio, Naval Ravikant, Peter Theil Rick Rubin, Todd McFarlane, Bill Burr, Terry Crews, Hugh Jackman, Matthew McConaughey James Clear, Stephen Pressfield...2023-06-1316 min