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Sneak TherapySneak TherapyHovi Dent Turns 40On this episode we discussed Trap Karaoke Mormon Church Bad Breath Public Transportation Letting Go Of Expectations And Creating Boundaries Summer Plans Mothers Day Vs Fathers Day Online pranks been wild lately Ending of Tariq Mikal turning 40 and getting his prostate examined Mental check2023-06-0935 minSneak TherapySneak TherapyThis Is Why I Can’t F With You NinjasOn this episode we discussed Money Bag Yo gets slammed for the prices of the food items in his newly opened restaurant What is this thing with kids challenging teachers? Is fearing death selfish? Songs we sung when we were younger sound wild now that we are older Chess is really a game of life Mental check Why is dating harder when you’re older?2023-05-1925 minSneak TherapySneak TherapyInterview w/ London ForynPlease enjoy our interview with singer, songwriter, actress, owner, and all around BOSS London Foryn.2023-04-281h 03Sneak TherapySneak TherapyWalk Into Your PurposeOn this episode we discussed 74 Walking into your purpose Understanding friendship as an adult Florida is Florida’n Donald Trump What’s with adults only wanting to hear praise and not honesty Mental Check LSU Vs Iowa became more than basketball and more of a race tirade If mommy had to do a year in prison for 50 million dollars would you snitch? Drake using Kim Ks voice on his song is spicy Cash App founder murdered2023-04-1937 minSneak TherapySneak TherapyApple Is Giving Out Settlement ChecksOn this episode we discussed 73 Skip Bayless Asks If Ja Morant wants to be a “crip?” Ezekiel Elliot no longer a cow girl. Ex Morgan Stanley advisor just been arrested for allegedly defrauding NBA players for millions. Darryl cohen accused of transferring roughly 13 million to his personal account Takeshita allegedly jumped Anthony Davis college video Nick Cannon is buggin Alabama Basketball Player Why I no longer watch shows with people Mental check We are almost a 1/4 of the way into the new year how you feeling 2023 Are these times the worse for finding a life partner? Did you ever think you...2023-04-0541 minSneak TherapySneak TherapyAmeriKKKa has a national gun?In this episode we discussed Bill to make the AR 15 AmeriKKKas “national gun” Ja Morant Posts A Video Of Him holding a gun in a strip club They trying to get Shawn Kemp caught up, smh Tiger Woods Ex wants 30 million dollars Rasheem Carter, body found dismembered but cops said it was no foul play. Mississippi, he also went to the police about the incident twice before he disappeared LL Cool Js alleged “son” comes out Snowfall Vs The Wire Angela Bassett did not win the Oscan for best support actress and “people” are calling her bitter Latest football news dealing with2023-03-2127 minSneak TherapySneak TherapyIf I’m 101 I’m Smoking CrackOn this episode we discussed Who dances better Chris brown or Michael Jackson Zendaya getting a million a episode for euphoria Its official u can kiss ur love one from ur phone.So when is the dick and box attachments coming from ur phone Why do people put “Baby In Car” magnets on their cars? Bullying Why White People Like to test the calm demeanor? Adulting is too costly! Vanessa Bryant is getting 20+ million for the leaked Kobe and GiGi photos Punctuality is NOT Malikahs strong suit2023-03-1429 minSneak TherapySneak TherapyBlack History Didn’t Start With SlaveryOn this episode we discussed Black History ban in Florida In Kieler Wisconsin more than 100 kids as young as 13 were employed in hazardous jobs. iPhone Vs Android Valentines Day Shit Wu tang on Hulu we have some notes Have u been a Bonnie for a nigga, and to get into that roll does it take time or is it the person Mess with someone who is lame in the bed but checks all other boxes As a parent do u want ur children to have the freedom to dream2023-02-2339 minSneak TherapySneak TherapyBack Like We Never LeftOn this episode we discussed Do you think because we grew up in a single parents house home we lack some things as a person who was raised with both parents If the homey commit murder in self defense, and they need your help to get them out the country are you helping or are you minding your business Do u think woman do a lot of subliminal things to men Waleik McCollum stayed alive long enough to identify his killer 😩 Substitute teacher beats up student for calling him the N word What is the 1st thing ur doing if u w...2023-02-1330 minSneak TherapySneak TherapyWhy They Do Us Like ThatOn this episode we discussed Congressman George Santos Monday night football damar Hamlin story Digital Biggie is creepy The Enigma which is diddy Wife hired an assassin to kill her husband.But the husband faked his death to get this cold bitch locked up Teslas Are Next Level What is up with all these latest fights in restaurants Fake ass Muslim attacker stabbed 3 NY Police officers. Trevor Bickford LA will be paying $20 million dollars to the family of Willa and Charles Bruce. They stole their land a century ago claiming it was condemned and it will turned into a park...2023-01-2552 minSneak TherapySneak TherapyLet’s Wrap This Sh^t UpOn this episode we wrapped up the year of 2022. A lot of reflection and appreciation for the growth and the path we are leading to. No matter what, always make lemonade.2023-01-1129 minSneak TherapySneak TherapyCatalytic Converters Is The New HustleOn this episode we discussed The sad story of UNM star basketball player Mike Peake Would you hug a stranger? Elon Jet twitter account suspended Twitch from the Ellen show commits suicide at 40.You never know who is hurting! What is your take on suicide? With holidays coming up do u think ur kids appreciate Christmas like we did? Rockim Prowell is a hilarious thief Long Island cops discovered a van with several hundred catalytic converters and millions of dollars in a Long Beach home 😩 Mental Check Misery truly loves company Do we care about Avatar? Do I lose my bla...2022-12-3028 minSneak TherapySneak TherapyWho Commits Suicide At Disneyland?On this episode we discussed When using the “code” goes wrong They’re making up national days now Brittney Griner Brian sicknick the officer that was killed @ Americas most successful riot.His family received a medal and did not shake the hand of republican leaders Mitch Mconnell and McCarthy Aaron judge got a 350 million guaranteed is this man sexy to u leak and should we be focusing more on baseball 4 B Man commits suicide at Disneyland Mental Check KeKe Palmer being called “ugly” online 5 more women coming out to sue Bill Cosby Have you been watching Britney Spears lose her damn mind...2022-12-1346 minSneak TherapySneak TherapyIt’s GoogleAbleOn this episode we discussed Rep Hakeem Jerffries is said to be picked to lead House Democrats. First black person to be considered and he’s from BK. JLo will perform a Whitney Houston tribute at next years Grammys. 🤨🧐 huh? PATERSON police are corrupt as hell Rapper BG released from prison after 17 years Kanye ordered to pay 200k a month in child support but they have 50/50. Wtf is that about? Is there a such thing as moral victory Why do people ask you to google, googleable sh*t? Boosie said JayZ is not relevant either in this current state of hip hop...2022-12-0642 minSneak TherapySneak TherapyThanksgiving & Toe TappingIn this episode we discussed How was Thanksgiving? People seriously aren’t well 600 mass shootings in America so far How is bad weed still available? Allegedly the AMAs cancelled Chris Browns performance/tribute to MJs Thriller album because of his past domestic violence charge and MJs alleged child molestation claims The dichotomy of work professionalism vs life professionalism HudFlowVera Fantasy Football standings and predictions Mental Check Jerry Jones 👀👀2022-11-2939 minSneak TherapySneak TherapyThe Musical New Jack City Is WildOn this episode we discussed The midterm election results and DT 45 running again , Texas Governor sending migrants to Philly now 😩🖕🏽 What happen to the real thanksgiving and has technology ruined family time What are your rules for the holiday season.For example when do u put ur tree 🌲 out do u put the gifts out on Christmas morning etc How many years do you think it takes a person to realize if they want to marry a person or not? New Jack city musical and g-money is in it thoughts Mental Check These fake teeth are crazy Video of a young woman...2022-11-2336 minSneak TherapySneak TherapyThe Grind Can Never Stop!On this episode we discussed TakeOff being shot and killed Elon Musk maybe charging 8 dollars a month for people with a blue check and the tweet of Niger went up after he made the announcement as well Charles Cullen aka the murdering nurse Pedro Jimenez is a damn nut job Denzel is filming Equalizer 3, Amalfi coast btw, the lead caterer died from a heart attack as he was exiting a pub. They found some packets with cocaine in them in his pockets. Searched some rooms and found 120 grams of bobaine. Lmaooo yo 😩 Child hood trauma(s) Mental Check Kyrie Irving New...2022-11-1247 minSneak TherapySneak TherapyThe MidTermsOn this episode we discussed Midterm elections are coming and in Arizona literally trump in dress is running 4 governor and she is wild Kari Lake TikTok “Kia Challenge” possibly the cause of the deaths of 5 teens. All but the driver were ejected from the car. Sanitation workers could be getting their jobs back with retroactive pay due to “Covid vaccine” issues Someone ran in Nancy pelosi and assaulted her husband what’s that about first her desk get shitted on now bae catching a beat down Trump is back on twitter let that white ratch begin Do you hate insurance time at wo...2022-11-0231 minSneak TherapySneak TherapyThe “MetaPhysicals”On this episode we discussed Downlow brothers Do you often find your want to attain wealth compromises your personal time? Does the perfect person exist? You ever been in the friend zone but you want to get out? If you were offered 5 million dollars in cash but you have to smack Grandma in the face hard as shit would you do it? Basketball is back Mental check What did you think you would do as an adult? Is it what you’re doing now? Does sugar go in spaghetti sauce? Grits? Are u eating buffalo burger Pineapples on pizza? Do yo...2022-10-2540 minSneak TherapySneak TherapyThe Hovmosis JonesOn this episode we discussed Nury Martinez LA City Council resigned amid a leaked conversation where she was saying some racist shit She called a councilman’s biracial son “parece changuito” “Like a monkey” She also called that same councilman a “little bitch” She made fun of Mexicans from Oaxaca calling them “tan feos” Coucilman De Leon was also caught on audio Parkland shooter Cruz asking to not be put to death because he is a victim of his mother drinking while pregnant. He killed 14 kids and 3 staff members Alex Jones ordered to pay 1b to Sandy Hook families Mental Check Made claims...2022-10-1833 minSneak TherapySneak TherapyThe Knowledge WithinIn this sneak therapy session Leak and Kal get a visit from BALLER and they discuss a multitude of topics from what is the best hood movies to weed pardons from Uncle Joe. We did a Fresh Pull up or nah, introspective thoughts from Baller all this and more sneak therapy2022-10-111h 05Sneak TherapySneak TherapyThe Crocs Are Ruining LifeOn this episode we discussed Diary of a wimpy kid actor got life 4 killing his moms The effects of being around someone you know doesn’t serve you how you’d like to be but beyond comfort you see what you think is potential in them (learning when to let go) Mental check Movies they gotta stop making (Halloween, Fast and Furious) Fall Vibes Working On 5 year plans 1 year since we launched the pod Reaching 1000 listens What’s the direction of the pod? Malikah finally started watching House of Dragons HudFlowVera Fantasy Football heads into week 4 Are crocs going to mess u...2022-10-0441 minSneak TherapySneak TherapyThe OnlyStonersThis episode we got to sit down the fantastic team Only Stoners. We discussed their brand, ideas for the future. Their emphasis on quality over everything as well as creating a level of understanding when it comes to the stigma associated with “Stoners”2022-09-291h 06Sneak TherapySneak TherapyThe StereotypesShoutout to the bro @enobull for the inspiration of this episode. We discussed stereotypes and the effects of such. We also did a Mental check, Being used Vs over used, The plague of low self esteem, Tevin Campbell disrespecting Usher , MJ Vs Prince Round 4!2022-09-2031 minSneak TherapySneak TherapyThe Cucumber Water (Taa Shon)This episode we got to interview rapper, biker, veteran, father and all around good man Taa Shon. He was able to speak about his inspirations in rap and life. His drive and grind when it comes to his craft. He also touched on some of the states he’s traveled to with his Motorcycle club. Often times rappers in NJ don’t get the respect and recognition they deserve so we are here to celebrate this man!!!2022-09-131h 25Sneak TherapySneak TherapyThe ServitudeWe are back after a nice mental break, we discussed our weekend recap, Malikah’s take on wearing high heels, does going the extra mile for people sometimes put you in a place where you feel taken advantage of? Can you date someone with a deformity? Kanye rants! Do good people finish last? Since we started podcasting does your outlook on life differ? Top 5 episodes of “Sneak Therapy”, Top 5 shell fish, Top 5 Jay-Z songs and our legendary MJ Vs Prince bracket!!!!2022-09-0646 minSneak TherapySneak TherapyThe Squad Is BackGot Mikal back and we are discussing Serena Williams evolving she is 41 now and calling it quits. Thoughts? Is dudes wearing fake beards a real thing and is it on the same lines of lashes for women? Would u have issues with ur significant other having a alternative lifestyle friend who is always around? Do u think ur previous relationships gave you trust issues or skeptical thoughts on finding real love? How excited are you about kanan coming back. Sundays about to be serious and house of dragons next week What thrill seekers activities would u do Hang gliding Rock...2022-08-1643 minSneak TherapySneak TherapyNo Boys AllowedOn this episode we did it a little different. Mikal wasn’t around and Malikah got to sit down with her childhood friends. They discussed How is dating in 2022? What are some long term goals? Do you find that black women are less Congratulatory? Are you dating outside of your race? How much time do you give yourself to rejuvenate? What are your absolute “No’s” when dating? Kelis and this whole Beyoncé thing, what say you? This is a question Chino always poses, if you ask a man out who is paying for the date?2022-08-101h 05Sneak TherapySneak TherapyThe 90s Are UnmatchedOn this episode we discuss a great time in history the “1990s.” In 1996 the average rent cost was 1100 for a 3 bedroom Median income was approx 35k Billy C was running things Bulls got their 4th ring, MJ was named Finals MVP after a game 6 win over the SuperSonics. The literal definition of “we outside.” The times were different and arguably better.2022-08-0349 minSneak TherapySneak TherapyThe Versus (Venus Vs Mars) Part TwoThis episode we got to sit down with good friends and discuss women and men differences. It’s always good to mix minds and learn from one another.2022-07-261h 14Sneak TherapySneak TherapyThe Goal Is To WinOn this episode we discussed When getting ready for a “life comeback” do you remember the battle or are you more focused on the win? Learning how to be strong for your self and can u think of a time that strength was tested I feel like now a days people are obsessed with people, do you agree? Brett Favre allegedly received 1.1 million in welfare funds Why do men wait until they fu*k up and the woman wants to leave to want to do the “right” thing? Best comeback moments from MJ My bro has Venus brain Stranger things what did...2022-07-1944 minSneak TherapySneak TherapyThe Check InOn this episode we discussed With all of these mass shootings, racism still overshadowing life, rights of people how are you holding up? Dealing with bottling up emotions and not being able to express what I’m felling. Is that cultural, gender personality trait? Britney Griner latest news Is it easier for guys to date outside their race than women? What’s your Joe Biden report card Sandra Douglas Morgan named 1st woman black woman to be a team president of a NFL franchise is that progress? Best 4 jobs in America Pull up or nah Tees or or sleeves Breakfast or d...2022-07-1250 minSneak TherapySneak TherapyThe Country Is Going To Sh*tOn this episode we discussed, The Things Men can say/do that women can’t and vise versa. “When people tell you who they’re believe them!” Do u struggle with having expectations for people and them not living up to it? Denzel getting medal of freedom Why do men find it necessary to say “I have a shotgun” in reference to their daughter growing up? Why do younger males get taught to pay and be providers at a young age? Why is it rare for a man to goto the doctor? Floridas “Don’t Say Gay Bill” Do you agree or disagree...2022-07-0548 minSneak TherapySneak TherapyThe No F*cks GivenOn this episode we talked about New drake album Are long distance relationships even possible? Dealing with change easier is when you’re older because of experience Light skin coalition taking their 4th chip Still talking about Lebron 🙄 With The Wire reaching their 20th season ——who’s the best Capo Marlo or Avon ——- who more gangsta Chris or webay ———Omar his role and impact on the show ——-Stringer bell when he died where u sad or happy And where does the wire rank as far as hbo series Martin reunion thoughts Why do people like to take advantage? My boy is turning 5 I can’t...2022-06-2848 minSneak TherapySneak TherapyThe FathersIn honor of Father’s Day we sat down with the fathers at HudFlowVera and highlighted their fathering. We also discussed the importance of praising dads in the their respective roles and understand this is a 50/50 spilt. Shoutout to the dads doing their thing.2022-06-2155 minSneak TherapySneak TherapyThe Transference Of EnergyThis episode we discuss the NBA Finals, transference of energy. Dating woes and IG Stalking. We got a little venting in. Sports players Vs “fans.” No matter how hard it gets keep pushing and keep it positive.2022-06-1548 minSneak TherapySneak TherapyMommyThis episode we got to sit down with the Queen aka Mommy aka Yaya bka Douda. We got to talk about her life, politics, what’s going on in the world. “Loving you is like food to my soul”2022-06-071h 01Sneak TherapySneak TherapyThe Team Is Back TogetherBack like we never left!!!! We had a quick moment of absence. In this episode we touch on the senseless tragedies that have been happening most recently in America. We even tap into the NBA Finals and what our expectations are as far as a winner. Why are so many people concerned about Bronny James and who he chooses to date? Summer Jam time in Jersey, anyone over 30 care? Juneteenth disrespect at Walmart and much more!!!!2022-05-3137 minSneak TherapySneak TherapyThe RantingAs we previously touched on adulting, complaining is often looked down upon. This notion that you have to push through and move on is not always the healthiest sometimes. So on this episode we are ranting.2022-05-1845 minSneak TherapySneak TherapyThe Toxic FemininityThis episode we discuss very briefly the state of America with this Roe Vs Wade being overturned bulls**t. We also discussed some traits of “toxic femininity” to see if it’s just a people thing or if women really are toxic. Ladies if a man showed you the most pleasure during your sexual encounter does he always have rights to get some?2022-05-1055 minSneak TherapySneak TherapyThe Education Of B.A.L.L.E.RThis episode we got to sit down and speak to a special guest @BallerBrownsWorld to chop it up about her musical genius and the foot steps she has placed in the hip hop culture. We also got to talk about education, her desire to empower young people to young adults. A genuine soul.2022-05-0356 minSneak TherapySneak TherapyThe Change In The “Game”This episode we discuss adulting and the different nature of dating in 2022. Bills, Financial Literacy, Difficulties of being raised by a single mother, Trying to maintain a social life Vs handling your business,How do you see friendships as an adult? Job Vs Career, what does that even mean? Working Vs Not Being Able To Enjoy The Fruits Of Your Labor According to the US Census in 2020 45% of the population is single (single, divorced, widowed) Unmarried and Single Americans Week, established in the 1980’s by the Buckeye Singles Council of Columbus, OH and observed during the third week of September. Na...2022-04-2651 minSneak TherapySneak TherapyThe Sunday DinnerThis is a special 420 episode, the entire HudFlowVera sat down together to answer some listener questions. We also got to discuss the misunderstanding and unfortunate treatment of people that use marijuana and the laws that have imprisoned many people unfairly. We had our brother Eno Bull tap in on live with us and obviously talked about sneakers and the such.2022-04-201h 49Sneak TherapySneak TherapyThe Double StandardsThis episode was inspired by an article in NY Post titled “Why More Black Women Should Consider Marrying White Men.” Do you date outside your race? Do you believe black women are the most mistreated woman in America? Does it bother you to see black women in a relationship with a man that is not black more specially white? Other races or minority groups traditionally stick with their own, Is this a vice to separate the black family? Do you find women of different races to be “easier” to deal with? We also highlight the Gen Z. These new kids don’t gi...2022-04-1243 minSneak TherapySneak TherapyThe Monkey MovementThis episode we got to sit down and talk to family to us but a friend to the show Fierce the rapper, father, a true legend from Montclair. We got to talk about his music, the infamous exchange between Will Smith and Chris Rock. He also shed some knowledge on what he thinks plagues the black community. He had an interesting take on the use of the “N” word and how powerless it is to him. A super twist was his support and acknowledgment of Donald Trump and his ideas on the policies he set forth.2022-04-051h 08Sneak TherapySneak TherapyThe Hateful Never GratefulToo many times we witness people choosing the negative route instead of appreciating the space they’re in. In this episode we touch on what brings about these tendencies? Is Gratitude a thing of the past?Why do people like to compare disparity? The irony in gratitude, Serving People Genuinely being happy for people even if you aren’t in the space you want to be in. Giving flowers, Take those lemons and make lemonade. Do you randomly express appreciation to the people closest to you?2022-03-2930 minSneak TherapySneak TherapyThe Venus Vs MarsOn this episode we get to have a discussion on misconceptions or misunderstandings when it comes to men and women. We also got to talk about porn choices, preferred positions and fetishes. Have you ever had a bad sex partner? Do you not add them to the body count?2022-03-231h 03Sneak TherapySneak TherapyThe Moment Of ClarityThis episode we open up and discuss the difficulties with co parenting. Often times parents use power over the other parent making it difficult for the child in the long run. Communication is key but a lot us find it hard to navigate through those difficult moments. Time heals everything.2022-03-1657 minSneak TherapySneak TherapyThe Brunch At The BullpenThis episode we got to chat it up with our favorite friend of the pod Eno the MFn Bull. We got to discuss sneakers, rappers and the misunderstandings between men a woman.2022-03-081h 00Sneak TherapySneak TherapyThe Step ForwardThis episode we got to discuss racial disparities. We also get to talk about how we misunderstand the lack of knowledge we all face when dealing with different races. It’s easy to sit on this notion that hate will change hate. Conversations and clarity will change the world.2022-03-0156 minSneak TherapySneak TherapyThe Gesus Part IISecond part of the interview w/Scott G. Dig into the family dynamic, the misunderstanding of talented children. This notion that you have to “stay in the hood.” Also checkout the social club “Splash” for all of your “needs”2022-02-2250 minSneak TherapySneak TherapyThe GesusThis two part episode we got to sit down and speak with father, partner, business owner, rapper and survivor Scott G aka Gesus. He is very candid about his life and describing the moments that led to him being shot and almost killed and ironically how the “system” turned on him in an attempt to take another black father from his family. It’s one thing to hear about the plagued justice system but hearing it from someone you know makes it more insane.2022-02-151h 00Sneak TherapySneak TherapyThe Block Is HotThis episode we discuss the lingering effects of Covid and how daunting this whole process has been. We also discuss Flores and the closeted racism displayed in the NFL. It is BHM!!!! The effects of systemic racism. We also touch on the sad and unjust story of Kendrick Johnson. Growing up and being conscious of what’s going on around you and realizing how so many people outside of your bubble is hurting is so humbling. We have to be better to one another because our community raises us.2022-02-0848 minSneak TherapySneak TherapyThe Incarceration EffectThis episode we discuss the effects of mass incarceration and it’s crippling affect on the mental state of women. Often times we suppress negativity or things that aren’t easy to deal with. This unfortunately results in not dealing with tragedies or uneasy topics that need to be fixed. We must allow ourselves grace but suppression will not evoke change.2022-02-0245 minSneak TherapySneak TherapyThe GraceOn this episode we discuss the insensitivity of respecting one another from children to adults. We also discuss how our upbringing may indirectly and unknowingly shape how we deal with people and see life.2022-01-2541 minSneak TherapySneak TherapyThe Ayoooo2022-01-1840 minSneak TherapySneak TherapyThe New Year2022-01-131h 13Sneak TherapySneak TherapyThe GrinchMerry Bhristmas2021-12-2852 minSneak TherapySneak TherapyThe Traditional Vs Modern Woman2021-12-2149 minSneak TherapySneak TherapyThe BoxThis episode we discuss if the Kardashians really have the “magic box.” Everyday life sh*T with your favorite duo.2021-12-1456 minSneak TherapySneak TherapyThe BreakthroughSometimes you have to realize no matter the intent or where you’re mentally some people just go.2021-12-0741 minSneak TherapySneak TherapyThe Rush HourThis episode we got to sit down and chat it up with Chino, everyone’s favorite “China Man.” This was a freestyle episode mainly about the sneaker culture.2021-12-021h 02Sneak TherapySneak TherapyThe IdolizingThis episode we discuss Idolatry, Bad good movies, Martin, the ability to talk in movie language. Giving back, Do kids ruin relationships? And this Covid craze.2021-11-2343 minSneak TherapySneak TherapyThe Gender RolesThis episode we discuss the misuse of the N word, gender roles, side pieces and a day to day outlook from our perspective.2021-11-1641 minSneak TherapySneak TherapyThe GamesThis episode we discuss annoying work experiences, language barriers. Dipping your foot in the water. Why do people with no kids always have parent opinions? Lastly cancel culture needs to be cancelled.2021-11-1046 minSneak TherapySneak TherapyThe BullThis episode we get to sit and chat with Eno The MF Bull. Sneakers, closeted racism as a Hispanic man, kids and the such.2021-11-0748 minSneak TherapySneak TherapyThe ChallengesThis episode we discuss party fouls. Malikah is not having any sex and it’s really getting to her. We also come to terms with that fact that both Mikal and Malikah have serious relationship issues. The day to day life is a not always easy but we can remedy our pain through laughing and accepting the fact that life is what YOU make it.2021-11-0242 minSneak TherapySneak TherapyThe HighThis episode we got to sit down with our good friend something like a little brother Martin and dig into his life. You ever have a friend that gives 0 f**cks, no inhibitions, literally lives life to the limit. It’s good to have a well balanced amount of friends that create versatility and difference in your life.2021-10-311h 01Sneak TherapySneak TherapyThe RespectThis episode we continue to express our love/dislike for the DONDA album. We also touch on abuse in relationships. Our reckless driving friend and whatever other craziness we encountered during our week.2021-10-2642 minSneak TherapySneak TherapyThe DebateThis episode we are discussing albums, drama, coparenting. The melting pot.2021-10-2440 minSneak TherapySneak TherapyThe Self PreservationI think it’s safe to say becoming an adult is taxing on your mental health. This episode we are discussing self preservation and autonomy. Giving yourself grace is necessary and creating boundaries is important.2021-10-1942 minSneak TherapySneak TherapyThe FreestyleThis episode we discuss DONDA and “kanyeisms.” We also take a moment to talk about how shady FedEx is, robots and internet. Does the pull out method work? Is raw sex the best sex?? Do you go halves on the plan B???2021-10-171h 35Sneak TherapySneak TherapyThe Day To DaySummer is officially over!!!! Getting back into the daily grind of working and adulting can sometimes take its toll on you. Luckily majority of us are going through together. Pull up for a freestyle discussion on life and all it entails.2021-10-1235 minSneak TherapySneak TherapyThe NameWe have a name!!!! This episode we get a little serious. Listen to our perspective on America. Growing up black in the late 80s early 90s. Racism and oppression is a plague and we can’t compile all the emotions and disappointment in 45 mins but we do have a voice and something must be said.2021-10-0549 minSneak TherapySneak TherapyThe BirthIn this episode we introduce the pod, our producer and a step into our lives.2021-10-0148 min