Shows
Walk AroundResistance Takes EffortWithout honesty, life becomes a pantomime. And yet it’s hard to know what’s true.I’ve found that truth unfolds in concentric rings; like ripples in a still pool of water, or the growth of a tree.And each ring references, yet also takes space from, the previous.And so only in cycles of time, and in seasons, is a kind of long term knowing revealed.It’s easy to forget that there is a kind of glacial energy to the every day, like leaves unnoticed piling in drifts in the g...
2025-10-0902 min
Followed By MercyFaith, Love, ThanksgivingSend us a textFaith, love, and thanksgiving. Three simple words that carried Paul’s heart even as he sat chained in prison, facing the shadow of death. Instead of despair, his letters overflowed with joy. How?In this episode, we open Ephesians 1:15-16 and discover what it means to trust Jesus completely, to love others freely, and to give thanks no matter the circumstance. Faith isn’t just wishful thinking. It’s leaning your whole weight on Christ, like Hudson Taylor trusting God to provide, or Jim Elliott declaring that surrend...
2025-09-2313 min
Walk AroundDelivered QuietlyVic PlaylistApple Music • SpotifyTRANSCRIPTA long time ago, I used to have some friends who liked to go around the country by riding freight trainsThey'd hitch out of Omaha or Lincoln or usually Kansas City and end up in Pennsylvania or Montana, California, ArizonaI never caught a ride with any of themI didn't really ever have the chanceBut I liked to sit with them on the rails and the bridges and watch the trains go byAnd the...
2025-09-2109 minFollowed By MercyGod doesn't just tolerate you. He delights in you.Send us a textHave you ever felt like God just tolerates you? Like you’ve been let into the party but told to stay quietly in the corner? In this episode, we uncover the life-changing truth of Ephesians 1:6: we are “accepted in the Beloved.”God doesn’t simply permit your presence. He delights in you. His love doesn’t keep you at arm’s length but draws you into the circle of joy shared between Father, Son, and Spirit.Through real-life stories of radical forgiveness, the Morris family adopting the man who kill...
2025-09-1115 min
Walk AroundIt Takes A Long TimeAt the checkout counter, the southeast Asian guy whose country affiliation I can’t quite figure out smiles at me and asks how my day is going. We smile back and forth, subtly catching each others eye, like we are in on the same joke that neither of us know. His haircut is high and tight, he’s got a golden wedding band, he’s always here at apna, the Indian cafeteria and grocery store I come to for cheap chai, dosas, and studying. ....Full text & photos: https://walkaround.run This is a public episode. If you wo...
2025-08-0106 min
Walk AroundFaith, Beauty, and BondsLakeYou are a young girl playing on a log with your brother and dog The water in the lake clear and cold and deep, the rocks warm on the bank, little cottonwoods grow on the edge, in the distance: Mountains near enough to cast their shape on the waters surface. The water blue and green some rocks white, moved there in glacial time. One day you will be a woman Living in a city apartment And you will go down to a corner bar And you will meet a man, with curling dark hair And apricot...
2025-07-1217 min
Walk AroundLake Shore DocumentTranscriptHello...I am on the hillside listening to two coveys of quail call back and forthThey've been slowly getting closer over the last 15 minutes, and I think they're going to link upI saw one groupThey had a bunch of fluffy little hatchlings running aroundI don't know how big the other group is thoughI'm below a range of mountains with snow and avalanche gullies, forests up the sides, larch and fir, ponderosa pineAh, wow, a...
2025-06-2309 min
Walk AroundOwhyee CountryThere’s finality to certain things in life. One kind has to do with naming something. Another has to do with speaking its name.Listen for some thoughts on quietude in vast spaces.https://walkaround.run/p/owhyee-countryPublic lands are in the process of being sold. Call your reps!(202) 224-3121https://www.backcountryhunters.org/take_action#/Owyhee Canyonlands: Road to 30 PostcardsMore on Northern Paiute Tribal Member, and FOTO Board Member, Wilson Wewa This is a public episode. If you would like to discuss this with other subscribers or get ac...
2025-05-2611 min
Health & Wellness In FocusDr. Stephen E. Gardner - Health & Wellness In Focus #19 - Our topic: Coping With Grief & Loss: Light in Your ValleyHealth & Wellness In Focus Episode #19 – Coping With Grief & Loss: “Light in Your Valley”
Host: Dr. Bryan Hudson | Guest: Dr. Stephen E. Gardner
Program Summary
Dr. Gardner’s links:
LinkedIN, www.linkedin.com/in/stephen-e-gardner-edd-ma-ct-6823b4b
Everyday Consulting, www.everydayconsulting.org
Crown of Hope International. www.crownofhope.org
In this insightful episode of Health & Wellness In Focus, Dr. Bryan Hudson interviews Dr. Stephen E. Gardner—a pastor, theologist, veteran advocate, transformational coach, and independent scholar—on the theme “Coping With Grief & Loss: Light in Your Valley.”
Key Highlights:
1. The Multifaceted Nature of Dr. Gardner’s Work:
Dr. Gardner views his roles beyond the pul...
2025-05-1552 min
Health & Wellness In FocusDr. Stephen E. Gardner - Health & Wellness In Focus | Our topic: Coping With Grief & Loss: Light in Your ValleyHealth & Wellness In Focus Episode #19 – Coping With Grief & Loss: “Light in Your Valley”
Host: Dr. Bryan Hudson | Guest: Dr. Stephen E. Gardner
Program Summary
Dr. Gardner’s links:
LinkedIN, www.linkedin.com/in/stephen-e-gardner-edd-ma-ct-6823b4b
Everyday Consulting, www.everydayconsulting.org
Crown of Hope International. www.crownofhope.org
In this insightful episode of Health & Wellness In Focus, Dr. Bryan Hudson interviews Dr. Stephen E. Gardner—a pastor, theologist, veteran advocate, transformational coach, and independent scholar—on the theme “Coping With Grief & Loss: Light in Your Valley.”
Key Highlights:
1. The Multifaceted Nature of Dr. Gardner’s Work:
Dr. Gardner views his roles beyond the pul...
2025-05-1552 min
Vision Stream Network Podcast All ProgramsDr. Stephen E. Gardner - Health & Wellness In Focus #19 - Our topic: Coping With Grief & Loss: Light in Your Valley - AudioHealth & Wellness In Focus Episode #19 – Coping With Grief & Loss: “Light in Your Valley”
Host: Dr. Bryan Hudson | Guest: Dr. Stephen E. Gardner
Program Summary
Dr. Gardner’s links:
LinkedIN, www.linkedin.com/in/stephen-e-gardner-edd-ma-ct-6823b4b
Everyday Consulting, www.everydayconsulting.org
Crown of Hope International. www.crownofhope.org
In this insightful episode of Health & Wellness In Focus, Dr. Bryan Hudson interviews Dr. Stephen E. Gardner—a pastor, theologist, veteran advocate, transformational coach, and independent scholar—on the theme “Coping With Grief & Loss: Light in Your Valley.”
Key Highlights:
1. The Multifaceted Nature of Dr. Gardner’s Work:
Dr. Gardner views his roles beyond the pul...
2025-05-1552 min
Walk AroundGlobemallowDistilled moments of presence in nature More at: https://walkaround.run This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.walkaround.run
2025-05-0904 min
Walk AroundCanyon ThinkingTranscriptHey thereSo I am walking the backside of this little meadow, forested area where my mom livesIt's on the edges of old farmland and I'm about to hop over a split rail fence, which is a little awkward, it's a little tallThere's some, a lot of native plants around here, and also some volunteers from elsewhereOregon ash and cottonwood, willow, aspenThere's a grove of hawthorn in full flowerThis is a place where deer hang outFloods...
2025-05-0312 min
Walk Around35 - Atlant(is)DONATIONSI am currently at a residency, in the midst of a self-funded project. Donations on Buy Me A Coffee, PayPal, or Venmo are all seriously appreciated right now—Thank you! In this episode I share a poem I wrote in Idaho last summer, reflections on the residency I'm attending, and some insight about remnants, joy, and grief—life, and death. I also have shared some photos from recent times.Listen, read, and subscribe on the website: https://walkaround.run! This is a public episode. If you would like to disc...
2025-03-2707 min
Office Hours with John GardnerEpisode 151- Duane Williams- Creating TraditionDuane A. Williams, Ph.D, is the Associate Vice Provost of Student Success and Retention at TexasA&M San Antonio. In his role, he oversees Undergraduate Academic Advisement, the StudentAcademic Success Center, First-year Experience, and other student success-related initiativeswithin the Division of Academic Affairs and the Office of the Provost. In his role, Dr. Williamsworks collaboratively with other university divisions, academic leadership, and various campusunits to develop, implement, and evaluate student success initiatives.Before Texas A&M - San Antonio, Dr. Williams served in several Directorship roles at MontclairState University, New Jersey. Specifically, he served...
2025-03-1746 min
Walk Around34 - Unravel & ReweaveIf you think about it, what draws people toward something these days is often about reclaiming our humanity.What's healthful, and thus has gravity, are positive expressions about who we are, resiliency, and beauty, especially amidst hardship and grief. Dance, song, creating—expressions of our hands and bodies, and what we can do as humans. The modern craft movement is reweaving the tapestry of our culture—towards something that is functional and healthy, through our own hands and bodies.Mo Hohmann first learned to grow and weave willow in the mountains of Oregon from Peg Matt...
2025-03-0452 min
Walk Around33 - MāThere's a moment in most of Miyazakis films, when the dialogue and often the music cuts, and a single character (usually the protagonist) is left alone in the raw and open experience of something. It takes mastery to convey a moment such as this, a moment of space and presence.This is the kind of moment I can relate to, when I know that I am who I am, when everything makes sense, when I know right from wrong, when there is magic in the landscape around me. But this type of moment is under relentless assault...
2025-01-0113 min
She Changed History7. Ella Hattan: The Queen of the SwordElla Hattan: The Queen of the SwordIn this episode of 'She Changed History,' Simon and Vicky delve into the life of Ellen Hatton, better known as the Jaguarina. Born in 1859 in Ohio, Ella Hatton broke gender barriers to become a celebrated 19th-century swordswoman and duelist. Trained by the progressive Colonel Thomas Monstery, she excelled in multiple forms of combat, eventually becoming an undefeated champion in fencing and other martial arts. The hosts explore her rigorous training, her spectacular career filled with numerous victories, and her influence as a performer and teacher. Ella's resilience, skill...
2024-11-2639 min
Walk Around32 - On Violence And Lust - A Short Note On Election DayTranscriptThis morning I downloaded and logged into InstagramSomething I haven't done in a month or twoI mostly got off of the platform because I don't really think it's doing good things for humanityThe problem is so many people use itTheir communication and time is used up on itAnd many people have a picture of their reality from itAnd so to not participate is somehow to not exist as a creative personThis is something I've been...
2024-11-0508 min
Walk Around31 - NehalemQuestioning my assumptions, and an encounter with Amanita, the Fly Agaric mushroom. Be sure to check out the images of the Nehalem and Wilson as well as the dunes at Bayocean Spit on the website This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.walkaround.run
2024-10-2922 min
Walk Around30 - ImagineHello,Welcome to Walk Around. This is Hudson Gardner. It's been a little while.I've been out and about, traveling, hiking, running, doing things that I love, spending time with wonderful people, seeing beautiful things, having really beautiful conversations—learning about myself, learning about others, and by that, learning about this world we all co-create and exist in togetherI'm back in Port Townsend, where I live, and sitting in the pasture near a stand of trees on the edge of the field.It was my birthday a couple of days ag...
2024-08-0911 min
Hudson Institute Events PodcastExploring Ethiopia’s Tumultuous Transformation: A Discussion with Tom GardnerWhen Abiy Ahmed unexpectedly became Ethiopia’s prime minister in April 2018, he rapidly unleashed a wave of liberal political and economic reforms and shocked the world by making peace with longtime foe Eritrea. This earned him international adoration that culminated in the 2019 Nobel Peace Prize. Just a year later, however, Africa’s second largest state descended into a horrific civil war that left hundreds of thousands dead and tarnished Abiy’s reformist image. Though his regime nearly collapsed during the war, Abiy ultimately emerged victorious and now rules over a country that is at once internally unstable and re...
2024-06-2059 min
The Ledge (mp3)The Ledge #621: Another Tuneless Racket, Vol. 1
Anyone who has listened to recent episode of The Ledge has heard me wax (somewhat) poetically about Steven H. Gardner’s four-part series of Another Tuneless Racket – Punk and New Wave In The Seventies books. They are quite possibly the greatest documents of late 70’s punk and new wave music. Gardner is a master at combining strong (at times atypical) opinions with deep, deep research.
Volume one of this series is subtitled “Origins”, and deals with artists that had their first records out by 1976. Tonight’s show includes one or two tracks by the 18 artists he profiles, along with sni...
2024-06-012h 02
Walk Around29 - Heart Lessons from Poison HemlockTranscript (includes errors)Hello.Welcome to Walk Around.This is Hudson Gardner.I am sitting at the edge of a field where the trees come out a little bit into the grass.And there's a little secret spot surrounded by hawthorn trees, there's an aspen that has a lot of young aspen around it.And down beneath the willow tree is a place that I come and make a little fire and have tea.I want to tell you a story today.Something...
2024-05-2018 min
Walk AroundAquamarineThis poem came to me when I was sitting on the rocks near a wharf off water street in Port Townsend. I had climbed down off the sidewalk and found a spot where kids hang out and tag. It’s a quiet place but some other person came with a notebook and started sketching. She kept looking toward at me, and I wonder if I made it in the drawing.I’ve been out on my bike recently, and the color of the sky and water is almost unbelievable. I’ve started to notice things again, my sense...
2024-05-0300 min
Walk Around28 - OverabundanceAs spring has gotten into gear around here, I've been noticing the general abundance of plant life, and weather, and birds, and social engagements—and it's got me reflecting on different kinds of abundance, overabundance, scarcity, relationships, community... From that corner of the human experience of consuming and creating the dynamic between those two aspects of our nature, you could say...Listen & Read More This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.walkaround.run
2024-04-1919 minThe Ledge (mp3)The Ledge #612: Once Again Some Odds And Ends
This is another of those shows inspired primarily by what I’ve been listening to around the house. But it’s not just records this time, as the inspiration is coming from all sorts of media forms. The first main set, for instance, was inspired by the “Great Plains” section of Steven H. Gardner’s excellent Another Tuneless Racket: Punk and New Wave In the Seventies, Volume 5, The American Beat West. In late 70s Kansas City, there was a shortlived but extremely influential label called Titan Records. Gardner profiles the label, the principal owners, and the artists whose records were relea...
2024-03-231h 59
Walk Around27 - Thank You For ListeningThis podcast covers the issue of addiction.If you are in need of help, call the national hotline, 988.Transcript (may contain errors)There's a bell that I've taken around with me wherever I've livedI can't remember where I got it, maybe in Portland at the Japanese GardenAnd I've often hung it up outside and the sound has become familiar, even as all the places I've lived have changed for so longAnd that familiar feeling just hit me as I rode up this little hill...
2024-03-1827 min
Walk Around26 - The Most Important Thing About Life Is That It HappensA week ago I sent my friend Jen a poem I wrote called Selfheal. They told me that they too have a meaningful connection with the plant, and then sent the above image back. When I saw it, for some reason these words came: "Believe in your next steppingstone."Jim Harrison interview: https://www.youtube.com/watch?v=3L3STymsjeg&t=932sListen and read more: https://www.walkaround.run/p/the-most-important-thing-about-lifeJen's Instagram: https://www.instagram.com/chthoneural_/ This is a public episode. If you would like...
2024-01-1510 min
Your History Your StoryS9 Ep02 Benedict Arnold: Traitor, Hero or Both?The name Benedict Arnold is almost always associated with being a traitor. In 1780 Arnold, who was then the commander of West Point, a strategic American fort on the Hudson River during the Revolutionary War, handed over military secrets to a British spy named Major Andre.
However, Andre was captured and Arnold’s treasonous act was discovered. While Andre was tried and hanged by the Americans, Arnold was able to escape and eventually fight for the British against his former comrades.
Although, widely known as a traitor, many people don’t know that prior to defecting to t...
2024-01-1556 min
Walk Around25 - By FirelightRecorded near Port Townsend, Washington. A short rumination on movement, landscapes, and people—how they all connect. I read a poem called By Firelight, and discuss a run I took on Christmas Eve. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.walkaround.run
2023-12-2706 min
Schoolutions: Teaching Strategies to Strengthen School Culture, Empower Educators, & Inspire Student GrowthS3 E10: Fired for Being an Inclusivity Advocate with Teacher Katie Rinderle, Dr. Roberta Price Gardner, and Author Scott StuartEver wonder what it feels like to be a teacher who has to worry about being inclusive and ensuring all children feel safe within their classroom? Teacher Katie Rinderle sure does. As an American former elementary school teacher in Cobb County, Georgia, Katie is the first known public school teacher fired under Georgia's 2022 student protection laws for reading aloud Scott Stuart’s book, My Shadow is Purple, to her students. Join Katie, Scott, and Dr. Roberta Price Gardner as they share their hopes for the global future of inclusive education impacting the lives of our children, public education systems, an...
2023-11-2048 min
Format PodcastEp 2 | Thomas Gardner | Hudson Meat MarketSince 2017, Chef & Owner Thomas Gardner has led Hudson Meat Market, contributing his culinary expertise to the market's rich legacy. Located on the iconic South Congress Ave in Austin, Texas, Hudson Meat Market has been a beloved local institution for over 50 years. Under Thomas Gardner's guidance, the market continues to thrive, producing high-quality meats and serving as a hub for the hunting community that helps define Austin's cultural tapestry. Thomas seamlessly blends tradition and innovation, creating an enduring culinary experience for locals and visitors alike. Hosted by Matthew Guthrie and Forest James. Produced by Grant...
2023-11-171h 28
Walk Around24 - HarvestTranscript (Includes typos and run on sentences)Welcome to Walk Around. This is Hudson Gardner.I've always been attracted to edges.And I feel like I've written about it.About edges, I guess, many times, trying to understandWhy I'm always kind of going along to edges and right now I'm sitting right at the edge of light in open oak woodland in western Oregon in the Willamette Valley.It's a really rare type of place these days, actually, in this area.
2023-10-0618 min
Walk Around🔘 Daily Notes .7 - Medical SchoolClick the tab above for a full transcriptIf receiving this as an email, or reading show notes, click here.🔘 Daily Notes chronicles my unedited thoughts at the moment, from day to day. This series will end at 1.0, or 10 total posts 🍵 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.walkaround.run
2023-08-2927 min
Walk Around23 - Don't WorryThis is Hudson Gardner. Welcome to Walk Around.Right now I am sitting in the shade. It's really hot today. So I’m sitting next to a guest house I'm living in, looking out across an unmowed, untended field. It's kind of like a little pasture. This is actually a place I've been coming since I was four or five years old. The first time I came here, I can't even remember. But it's my aunt's house.And it's such a beautiful place. It's one of the only places that has stayed the same for my whole li...
2023-07-2211 min
Walk Around22 - GlobemallowGlobemallowYear after year after yearSmooth rocks smoothenedBy water and even sand in wind and even windJuniper scrub grew to a tree split and diedRemains as snag mostly still aliveRodent holes take refuge in sandy soilBeneath the globe mallow crop waiting for the seven year piñon to dropSeeds. Many young evenOaks in little gullies of green grass meadows hidden pond and aspen stands big Mesatops catch the rain as ifSome rock giant...
2023-06-2412 min
Walk Around21 - A Pond In BeavertonIn many ways my experience is as vast or constrained as I allow it to be. I mused on this idea in this week’s show. My conclusion? Walk around, and look around. And maybe be slower to be define how something is, or isn’t. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.walkaround.run
2023-06-0313 min
Relish The Full Audiobook Everyone Is Talking About — So Next-Level!The Lost Sons of Omaha: The Tragic Deaths of Jake Gardner and James Scurlock in a Fractured America (t) by Joe SextonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/631064to listen full audiobooks.
Title: The Lost Sons of Omaha: The Tragic Deaths of Jake Gardner and James Scurlock in a Fractured America (t)
Author: Joe Sexton
Narrator: Dion Graham
Format: Unabridged Audiobook
Length: 11 hours 53 minutes
Release date: May 9, 2023
Genres: History & Culture
Publisher's Summary:
A NEW YORKER BEST BOOK OF 2023 “A meticulously researched and briskly written account that deftly weaves the influences of racial injustice, economic disparity, incendiary social media, and guns.” —Associated Press From the award-winning journalist Bob Woodward calls “one of the truly great reporters working today,” a searing account of two linked and...
2023-05-0911h 53
Choir Fam PodcastEp. 46 - Building a Support System in the Choral Community - Matthew Gardner & Taylor Stricklin"I first spend time building trust between me and then ensemble and then having them build trust within the ensemble. If they don't trust me, we won't be able to do a particular level or type of music. We spend so much time learning to work together." - Matthew Gardner"I entered my teaching career with all these ideals about teaching choral music, but what if they don't receive those ideals? There's a certain truth of listening to where your students are in the moment that you're there and then gaining the trust to be able to...
2023-04-0358 min
Walk Around20 - Running Beyond Reason With Blaine BenitezIt's rare to find a flow in life where all needs align. Usually, some needs have to be traded for others. And sometimes it's hard for me to even know what it is I really need.Talking with my friend Blaine Benitez on this episode, I think he's someone who is working to understand the ebb and flow of life, pursuing his needs, and the discovery of them, in an intuitive way. And there's something beyond all that too, something impractical, purely biological, in the way and for the reasons he runs. To me, Blaine is an...
2023-03-312h 11
Walk Around19 - Strength & FearTranscriptThis morning I went for a run in the woods, on these really beautiful trails that are used by snowmobiles.The organization that maintains the trails and works with landowners to allow access is called VAST - The Vermont Association of Snow Travelers.I'm not really sure if you're supposed to walk on them, but I don't really mind it, I meanI'm not a snowmobiler. I don't think it messes up the trails when they're really hard to walk on them, or to run on them. And they're really...
2023-02-1623 min
Walk Around18 - Music To ShareA short episode about a piece of music by Dario Lessing that I have been enjoyingElfe by Dario Lessinghttps://open.spotify.com/track/5DVGcnv54vwvqFxYg5rH7n This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.walkaround.run
2023-02-1106 min
Walk Around17 - The BridgeSome writing about a bridge I used to run across all the time, and my thoughts on a manuscript I’ve been working on. Recorded by a small pond on the edge of a field outside Forest Grove, Oregon. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.walkaround.run
2023-02-0109 min
10 Minute LeaderRelational Influence Transforms LivesThere are two different ways that we can have influence in people’s lives, positional leadership and relational leadership. Highly Effective Influencers lead out of the relationships that they develop, whether they have a position or not. During the Find Your Five sermon series, Pastor John told the story of how Hudson Gardner has been a model for Dylan Brown over the past year. On this month’s podcast, Dylan and Hudson join Pastor Nick to give insight into how Hudson relationally influenced Dylan’s life towards exponential transformation. Give this month’s podcast a listen to gain insight into how yo...
2022-12-3041 min
Walk Around16 - The HeartTranscript (sorry about typos)I've been trying to learn a short song on the piano recently. Because right now, I'm house sitting at the place across the road from the yurt that I live in. And there's a piano in here, an upright. It's not very clean, it's actually kind of out of tune. And that is just the kind of quality of sound that I like. Trying to learn something that someone else made, trying to copy it, is a very different process then just sitting down at the piano and playing...
2022-11-2019 min
Walk Around15 - That Makes Sense To MeI recently heard about a story telling event nearby. The theme was Rural Life in Vermont. It made me pause, consider: if I had an audience in front of me, what kind of story would I tell?Awhile back I set out toward what interested me. You could say that by today's standards, I set out to be a failure, because attached to that idea was no intention to make money. In other words, to most people, my future had no future in it.As time has passed I haven't always felt like I chose...
2022-10-2903 min
Walk Around14 - To Be HereWelcome to Walk Around—a new direction for this podcast.Last summer, 2021, I had an idea while walking in the high country—to make a podcast about walking. I've walked a long way, and to be honest, my creative path as an artist started right there, with walking.Walking itself is so simple, yet so corrective and health generating. For me walking, running, or any self-powered movement have always helped me find traction on ideas, reckon with problems, or work through difficulty, in ways nothing else can. Maybe it’s that moving my body through space...
2022-10-0213 min
Walk Around13 - Grief & VulnerabilityI’ve been having the hardest time making things recently, maybe ever. So I decided to just go talk outside for a while.This is the least edited thing I’ve ever put on the internet. I decided to put it on here because I think other people might be able to relate. And because it tells a lot about my problems, what I struggle with, and so on—which are things I don’t often talk about. This is a public episode. If you would like to discuss this with other subscrib...
2022-09-2035 min
Walk Around12 - WinnowingWinnowingIt happened when the grass was flowering:
pale puffs of dust, appearing with a breeze,
or even from a tiny beetle
landing on a stem. Just enough
to send life outward.
Snipe stood on a log that morning, just watching.
I thought about the sound he makes as he flies all night
and he watched me, and I watched him, and as usual,
the sun rose.
The good from bad, it seems the thoughts, or feelings
are of different weights. Tossing them to the wind
what blows away from me are good feelings.
What falls to...
2022-06-1202 min
Walk Around11 - The PresentI think it’s hard to be present, because I have been taught all my life that the point of life, the purpose of it, is to progress. There’s always some achievement or some better future off in the distance.Yet what I’ve learned is that the present is where life occurs. It doesn’t happen in the future, and it isn’t a goal. It’s actually happening right now as you read this.I decided to record some words about this. Feel free to listen—it was recorded totally off the cuff, with no...
2022-05-1411 min
The Caper CastEpisode 21: Hudson Hawk (1991)You asked for this and we delivered: we watch the 1991 cult classic, Hudson Hawk starring Bruce Willis. We discuss this absolutely bananas film and share some fun facts about it too! If you have a question, comment, or suggestion, you can email us at podcast@capercast.com. Follow Caper Cast on Twitter and Instagram, @CaperCastPod.Find us online: Whitney: @HeyWhitney Stephanie: @hellocookieCaper Cast is hosted by Whitney Gardner and Stephanie Cooke. Our theme music is by Emily Milling (The Ultimate Creative).
2022-04-1948 min
Peak EnvironmentPups and Packs: Protecting Wolves in 2022Get the state of the science and public policy related to wolves in the U.S. today. Public Employees for Environmental Responsibility (PEER) hosted this virtual conversation in a January 25 webinar. See the video replay here, or listen to this podcast replay. Learn about the history of gray wolf persecution and recovery, PEER’s unique approach using the Pittman-Robertson Act, hear from a notable scientist about the state of the science about liberalizing wolf-killing, and explore an indigenous perspective for a new vision for wolves based on an ancient relationship. The webinar included Q&A from participants an...
2022-01-3055 min
Relish The Full Audiobook Everyone Is Talking About — So Next-Level![Vietnamese] - Việt - Nga: một phương pháp hoàn chỉnh: Vietnamese - Russian : a complete method by James GardnerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/586094to listen full audiobooks.
Title: [Vietnamese] - Việt - Nga: một phương pháp hoàn chỉnh: Vietnamese - Russian : a complete method
Author: James Gardner
Narrator: Kim Mercurius
Format: Unabridged Audiobook
Length: 1 hour 53 minutes
Release date: January 1, 2022
Genres: Language Instruction
Publisher's Summary:
Phương pháp hoàn chỉnh của việc học ngôn ngữ âm thanh song song. 300 từ và cụm từ cần thiết, 140 cách diễn đạt thông dụng và 100 động từ thông dụng nhất. Làm thế nào để học một ngôn ngữ khác nhau? Với phương...
2022-01-011h 53
Relish The Full Audiobook Everyone Is Talking About — So Next-Level![Panjabi] - pajābī - vī'atanāmī: Ika sapūrana ḍhaga: Punjabi - Vietnamese : a complete method by James GardnerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/585824to listen full audiobooks.
Title: [Panjabi] - pajābī - vī'atanāmī: Ika sapūrana ḍhaga: Punjabi - Vietnamese : a complete method
Author: James Gardner
Narrator: Kim Mercurius
Format: Unabridged Audiobook
Length: 1 hour 50 minutes
Release date: January 1, 2022
Genres: Language Instruction
Publisher's Summary:
samāntara āḍī'ō bhāśā sikhaṇa dā pūrā tarīkā. 300 Zarūrī śabada atē vākānśa, 140 āma samīkarana, atē 100 sabha tōṁ āma kiri'āvāṁ. Kisē bhāśā nū vakharē tarīkē nāla kivēṁ sikhaṇā hai? Sāḍē sikhaṇa dē ḍhaga nāla: Maiṁ suṇadā hāṁ, maiṁ duharā'undā hāṁ, maiṁ bōladā hāṁ. Asīṁ ucāraṇa, maukhika riharasala, suṇana...
2022-01-011h 50
Dive Into A Full Audiobook That Is Simply Heart-Pounding.[Panjabi] - pajābī - arabī: Ika sapūrana ḍhaga: Punjabi - Arabic : a complete method by James GardnerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/585787to listen full audiobooks.
Title: [Panjabi] - pajābī - arabī: Ika sapūrana ḍhaga: Punjabi - Arabic : a complete method
Author: James Gardner
Narrator: Kim Mercurius
Format: Unabridged Audiobook
Length: 1 hour 49 minutes
Release date: January 1, 2022
Genres: Language Instruction
Publisher's Summary:
samāntara āḍī'ō bhāśā sikhaṇa dā pūrā tarīkā. 300 Zarūrī śabada atē vākānśa, 140 āma samīkarana, atē 100 sabha tōṁ āma kiri'āvāṁ. Kisē bhāśā nū vakharē tarīkē nāla kivēṁ sikhaṇā hai? Sāḍē sikhaṇa dē ḍhaga nāla: Maiṁ suṇadā hāṁ, maiṁ duharā'undā hāṁ, maiṁ bōladā hāṁ. Asīṁ ucāraṇa, maukhika riharasala, suṇana, śabadāṁ, zar...
2022-01-011h 49
Dive Into A Full Audiobook That Is Simply Heart-Pounding.[Hebrew] - עברית - יוונית: שיטה שלמה: Hebrew - Greek : a complete method by James GardnerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/585606to listen full audiobooks.
Title: [Hebrew] - עברית - יוונית: שיטה שלמה: Hebrew - Greek : a complete method
Author: James Gardner
Narrator: Kim Mercurius
Format: Unabridged Audiobook
Length: 1 hour 30 minutes
Release date: January 1, 2022
Genres: Language Instruction
Publisher's Summary:
ביטויים נפוצים ו-100 הפעלים הנפוצים ביותר. איך ללמוד שפה אחרת? עם שיטת הלמידה שלנו: אני מקשיב, אני חוזר, אני מדבר. אנו מסתמכים על הגייה, חזרה בעל פה, האזנה, בשילוב עם מילים, ביטויים חיוניים ורשימת אוצר מילים. 20% מהמילים משמשות 80% מהמקרים. המטרה הסופית היא להגיע לרמה מספקת בשפה אחת כדי להיות מסוגל לנהל שיחות פשוטות, כדי להיות מסוגל להבין חילופי דברים פשוטים, להתמודד עם חיי היום יום ולהתחיל לחקור את התרבות החדשה שנפתחת בפניך.
2022-01-011h 30
Dive Into A Full Audiobook That Is Simply Heart-Pounding.[Haitian French Creole] - Kreyòl Karayib - Malagasy : yon metòd konplè: Carribean Creole - Malagasy : a complete method by James GardnerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/585591to listen full audiobooks.
Title: [Haitian French Creole] - Kreyòl Karayib - Malagasy : yon metòd konplè: Carribean Creole - Malagasy : a complete method
Author: James Gardner
Narrator: Kim Mercurius
Format: Unabridged Audiobook
Length: 1 hour 49 minutes
Release date: January 1, 2022
Genres: Language Instruction
Publisher's Summary:
Metòd konplè pou aprann lang odyo paralèl. 300 mo ak fraz esansyèl, 140 ekspresyon komen, ak 100 vèb ki pi komen. Ki jan yo aprann yon lang yon fason diferan? Avèk metòd aprantisaj nou an : mwen koute, mwen repete, mwen pale. Nou konte sou pwononsyasyon, repetisyon oral, kout...
2022-01-011h 49
Dive Into A Full Audiobook That Is Simply Heart-Pounding.[Tamil] - tamiḻ - koriyaṉ: Oru muḻumaiyāṉa muṟai: Tamil - Korean : a complete method by James GardnerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/585899to listen full audiobooks.
Title: [Tamil] - tamiḻ - koriyaṉ: Oru muḻumaiyāṉa muṟai: Tamil - Korean : a complete method
Author: James Gardner
Narrator: Kim Mercurius
Format: Unabridged Audiobook
Length: 1 hour 51 minutes
Release date: January 1, 2022
Genres: Language Instruction
Publisher's Summary:
iṇaiyāṉa āṭiyō moḻi kaṟṟaliṉ muḻumaiyāṉa muṟai. 300 Attiyāvaciya coṟkaḷ maṟṟum coṟṟoṭarkaḷ, 140 potuvāṉa veḷippāṭukaḷ maṟṟum 100 mikavum potuvāṉa viṉaiccoṟkaḷ. Oru moḻiyai vittiyācamāka kaṟṟukkoḷvatu eppaṭi? Eṅkaḷ kaṟṟal muṟai: Nāṉ kēṭkiṟēṉ, mīṇṭum colkiṟēṉ, pēcukiṟēṉ. Nām uccarippu, vāyvaḻi ottikai, kēṭpatu, coṟkaḷ, attiyā...
2022-01-011h 51
Walk Around10 - WellbeingWellbeing is a net.And we are a strand in the net. The strands around us are made of people, places, what we consume, produce, see, feel, experience.I think of this in the fading evening. The leaves and hills have changed slowly this season. The tops of mountains have snow. Distant hills disappear in morning mist. To the south the valley is hidden by mountains. The air cold in the morning, the grass gold or brown, the trees bare, the geese moving and honking. The water of the river reflects the clouds...
2021-12-1306 min
Big Feed up HQ100 Miler Race With Performance Nutritionist James HudsonJames Hudson joins me for the third time on the show to discuss his experience running a 100 mile race.
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If you like the show please share it with someone. Please subscribe on Apple Podcast, Spotify or Soundcloud. If possible please leave me a rating and a review on Apple Podcast it helps more people find the show: https://podcasts.apple.com/gb/podcast/big-feed-up-hq/id1336460775#see-all/reviews
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Links and Resources:
James 6 week challenge - https://www.nutritionforenergy.co.uk/sixweekchallenge
James website - https://www.nutritionforenergy.co.uk/about
James Instagram - https://www.instagram.com/nutrition.for.energy/
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2021-10-041h 09
My First Job In SportsMFJIS S01E07 - Jeff HallEpisode 7 of the My First Job in Sports web series took us to the Golf Business. Our interview with Jeff Hall, PGA Professional, focused on how he has been able to turn his passion for the game of golf into his chosen career. Jeff discussed the importance of building a great team and ensuring that everyone is aligned with the overall goals for the program. Jeff also detailed the many different types of jobs that the golf business offers and how to go about getting them.Guest Bio:Jeff Hall was born and raised in...
2021-09-0928 min
Scary Spirits PodcastThe Screaming Skull
On Episode 005 of the Scary Spirits Podcast Greg & Karen discuss the 1958 film, “The Screaming Skull”. The themed cocktail for this episode is the “Spooky Skull“.
A Brief Synopsis: A newlywed couple returns from their honeymoon to the estate of the man’s late wife. The bride, a wealthy but extremely neurotic woman, uneasily settles into the home, walking the gardens of the estate that are meticulously kept by a strange gardner following the wishes of the deceased woman. The new lady of the house is tormented by the sudden appearance of skulls throughout the house and grounds. Is it the...
2021-05-261h 05
Your History Your StoryS3 Ep01 Celebrating a Few Special MomsIn this Mother’s Day episode, "Celebrating a Few Special Moms", we will be speaking with several guests who will be telling us stories about their moms.
Our guests today are:
Ron Koustas from New Jersey, in honor of his mom, Mary.
Wendy VanderHart from Massachusetts, in memory of her mom, Barbara.
Gustavo Lanata from Budapest, Hungary, in honor of his mom, Nellie.
Brothers, Anthony & Neil Lentine from New Jersey & Florida (respectively), in memory of their mom, Anna.
And lastly, our grandson, Hudson Piwowarski from New Jersey, in honor of...
2021-05-031h 35
The Honky Tonk Papa PodcastWhit the Songwriter, Part 1Welcome to Season 2 of the Honky Tonk Papa podcast!It is my extreme pleasure to introduce your guest host for this series, Lee Connah. Lee and his brother Graham, my Baltimore cousins, both caught the music bug early in their lives. As a singer, musician and songwriter himself, Lee was curious about his Uncle Whit’s songwriting process and began interviewing people close to the music. Those conversations became the drive behind this project. With each episode, we will explore 2 of Whit's most beloved original songs:E1 - Holy Robes & Ponce de...
2021-04-251h 01
Walk Around9 - Start Where You AreThoughts about being present and ignoring obstacles—to focus instead on what you can do. Credits to the young hawthorne tree that has taken root on a hillside where I boil tea. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.walkaround.run
2021-04-2404 min
Walk Around8 - Pain as a PracticeThere is a little piano against one wall of this house I live in. I play it from time to time. When I first began, I noticed all the melodies I played were sad. I knew I had some sadness in me. Actually, I knew I had a lot. But, I didn’t really know what to do with it. So I played the piano most days, but the songs were always pretty sad.For one reason or another, I have been carrying some sadness based on grief for a few years. It has been hard but no...
2021-03-1210 min
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Walk Around7 - BacktrackingA story about following a coyote’s tracks in fresh snow. And, in turn, thinking about my own life. Full text below.Piano and story by me, Hudson Gardner. Tracks by coyote and deer. Snow by earth.…At the base of the hill, past the muddy shopyard and cattle fences, across the bridge that planks over Chimacum creek, and just before the salmonberry groves, were two perfect prints in the fresh snow.Light snow filled in the almond shaped grooves, with the gradually tapering tips softened by fresh flakes that...
2021-02-1706 min
Walk Around6 - Calligraphy of a StreamIn this episode, I share a poem I wrote, and a little about my writing difficulties and successes over the last year or two. I really like this poem, and think it is one of my best. So I hope you find something in it too.Music Credits: Liberty Bell by Darkside.Calligraphy of a StreamI
A gray jays wing
looks like old cedar wood grain.
Grown from
melted snow, and stolen sandwich bits.
The jays move in flocks, take turns landing
softly on my hat.
The lower lake,
frozen...
2021-01-0511 min
Walk Around5 - Three Years of GrowthCredits:Piano by Hudson Gardner, Fire cracklings by fire, Wind by Earth UntitledTrackless trackless mountain cloudwhat do I ask to be?To be you, to be you.Coming—going into nothingwhat do I ask to see?To see you, to see you.Trackless trackless mountain pathwhere do I ask to go?To find you, to find you.Trackless trackless meadow of flowersWhat do I ask of you?To believe you.To believe you.Does it ever feel, to you, like you are doing what yo...
2020-12-1906 min
Walk Around4 - Coming Into Contact With Ourselves - Beau Vandendolder On WildernessThanks for tuning in to this edition of Grass Journal, titled: Coming Into Contact With Ourselves.In this episode I discuss wilderness with Beau Vandendolder. He is a doctor of Classical Chinese Medicine, licensed acupuncturist, and Alexander Technique practitioner. He is also a dear friend, though I have seen him only sporadically over the five years we have known each other. He and I have one of those rare connections that seems to not rely on having to see each other that much. I've only had a handful of friendships in my life like this one, and...
2020-11-2050 min
Walk Around3 - The Wilderness WithinBeautiful intro music by Anna Pallotta, cover of Regina SpektorDear anyone,I hope the world isn't hurting you too much these days. What have you been up to? Today the sun came in through the clouds and the south facing windows. It made me remember how important it is to notice things like that. For a span of time, to have just a few thoughts of my own.But, I know you have felt a lot of that lately. Being alone has been the theme lately. As I looked at...
2020-11-0206 min
Walk Around2 - Spider Ballooning - And why is the rent so expensive?Dear subscribers, You can find my podcast on all major platforms now. Also, every episode will also be sent out on this newsletter. Here are some links:Spotify • iTunes • ListenNotes • Google • TuneInLast week, I sat down at my birch table and recorded this episode more or less on accident in the bright late October sun.Things discussed* Community* How spiders move in the fall* Rent* Rootedness* Paying attention to beauty This is a public epi...
2020-10-2513 min
Walk Around1 - Taos, Being BornSangre De Cristo Mountains above TaosThis newsletter is now a podcast too. I will send an email when the podcast is available on all podcast platforms. I also have a donate button on the bottom of this post.I have often felt confused in my life about how I fit into the world as an artist. Or in simpler terms, how my ideals can coexist with a world that is inevitably not ideal. Partly, the confusion I feel is about finding my place, my work. While I know what matters to me, I've had...
2020-10-1909 min
Letters To My Younger Self26. The Three Year Old that Called 911 with Jett HudsonJett Hudson is inspirational and resilient. He saved his mom’s life as at age 3 when his mom stopped breathing. She later died when he was 10 years old. His dad got remarried and he became the oldest of 8 kids. His new step mom suffered from mental illness and drug addiction, which required him to step up and help raise his siblings. Jett shares how people have saved his life by being good influences when he didn’t have the support he needed at home.
2020-08-041h 02
Dated StoriesChicken Soup for the Gardner's Soul p.3Chicken Soup for the Gardner’s Soul p. 3 By Amy Newmark
2020-05-0800 min
Big Feed up HQBody Fat Testing / Big Hairy Audacious Goal / Crossfit / With Sports Nutritionist James HudsonJames Hudson is a registered sports nutritionist based in london and it was a pleasure to have him back on the show.
If you did not catch episode 1 with James where we discussed the Game Changers show please find it below in the links and resources section.
In this episode we discuss:
- Body fat analysis (with skinfold calipers)
- Body composition for crossfit
- James goal to become a top UK crossfit OPEN competitor
- James ‘Big Hairy Audacious Goal’ concept
- The importance of having a mentor
As always lovely people if you like the show please share it w...
2020-02-2238 min
Big Feed up HQThe Game Changers Show / Nutrition for Energy / With James HudsonJames Hudson is a registered sports nutritionist based in london.
James specialises in nutrition to support crossfit, triathlon and running.
As well as nutrition consultancy, James offer body composition analysis.
Like many of my guests on this show I reached out to James via Instagram. He responded and asked me over to his place for a cuppa in order to chew the fat and chat about the Game Changers show on Netflix.
Definitely keep up with James and if you are interested in seeking nutrition support for crossfit or endurance exercise then reach out:
Email - james@nutritionforenergy.co.uk
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2019-11-2253 minPeak EnvironmentHealth and SustainabilityEverything you wanted to know about vaping, but didn’t know who to ask. How much do you know about the dangers of vaping? Did you know e-cigarettes contain toxins and carcinogens? That youth who vape are four times as likely to start smoking traditional cigarettes? That second-hand vape smoke can affect the health of bystanders? Our health and the health of those in our community is an essential part of sustainability. Looking to Our Future, the Pikes Peak region’s 2030 sustainability plan states: By 2030, the Pikes Peak region ranks in the top 10 for the United Stat...
2019-05-2359 min
Vision Stream Network Podcast All ProgramsDr. Stephen Gardner | Conversations In Focus - AudioDr. Stephen Gardner | Conversations In Focus
In this episode, Dr. Stephen Gardner and Bryan Hudson talk about the importance of self-care and renewal for persons who work with other people in caring professions such as ministry, support services, and care giving. (pre-recorded)
2019-02-1432 minVision Stream Network Podcast All ProgramsDr. Stephen Gardner | Conversations In Focus - VideoDr. Stephen Gardner | Conversations In Focus
In this episode, Dr. Stephen Gardner and Bryan Hudson talk about the importance of self-care and renewal for persons who work with other people in caring professions such as ministry, support services, and care giving. (pre-recorded)
2019-02-1432 minConversations In Focus (Video)Dr. Stephen Gardner | Conversations In FocusDr. Stephen Gardner | Conversations In Focus
In this episode, Dr. Stephen Gardner and Bryan Hudson talk about the importance of self-care and renewal for persons who work with other people in caring professions such as ministry, support services, and care giving. (pre-recorded)
2019-02-1432 min