Shows
The Dr Christian Heim Podcast#119 Why some people talk too much (and what to do about it)Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
Or email us your episode suggestions: caroline@drchristianheim.com
2025-08-1219 minThe Dr Christian Heim Podcast#118 5 Questions Every Young Couple Wants to Ask Couples Married 40+ Years / Part 2If you could ask a couple who’s been together for over 40 years one question—what would it be?
In this episode, Drs Christian and Caroline Heim draws on insights from their world’s largest study on long-term relationships to reveal the top questions young couples are dying to ask those who’ve made love last for decades. From navigating conflict to keeping the spark alive, this is the real talk younger couples crave answered by those who’ve actually lived it.
This is Part 2 of an eye-opening series that connects generations in the name of lasting love.
Whether you’re three yea...
2025-08-0422 minThe Dr Christian Heim Podcast#117 5 Questions Every Young Couple Wants to Ask Couples Married 40+ Years / Part 1.If you could ask a couple who’s been together for over 40 years one question—what would it be?
In this episode, Drs Christian and Caroline Heim draws on insights from their world’s largest study on long-term relationships to reveal the top questions young couples are dying to ask those who’ve made love last for decades. From navigating conflict to keeping the spark alive, this is the real talk younger couples crave answered by those who’ve actually lived it.
This is Part 1 of an eye-opening series that connects generations in the name of lasting love.
Whether you’re three yea...
2025-07-2825 minThe Dr Christian Heim Podcast#116 Techniques to cultivate safety and gratitudeDr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
2025-07-1611 minThe Dr Christian Heim Podcast#115 Do power and status change us?Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
Or email us your episode suggestions: caroline@drchristianheim.com
2025-07-0825 minThe Dr Christian Heim Podcast#114 Feeling empty when life’s good: could it be depression?Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2025-07-0224 minThe Dr Christian Heim Podcast#113 Capable of kindness. Capable of war. What the Iran-Israel crisis reveals about us allDr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2025-06-2922 minThe Dr Christian Heim Podcast#112 How to Turn Negative Emotions Into Positive EnergyDr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2025-06-1721 minThe Dr Christian Heim Podcast#111 Australia’s Social Media Ban for under 16sDr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Link to IFS Social Media article: https://ifstudies.org/blog/australias-social-media-ban-protects-the-mental-health-of-children-a-look-at-the-evidence
2025-06-0217 minThe Dr Christian Heim Podcast#109 Negotiating extreme political differencesDr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2025-05-0207 minThe Dr Christian Heim Podcast#108 Brainwashing: who is susceptible?Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2025-04-1910 minThe Dr Christian Heim Podcast#107 How does belief work in our brain?Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2025-03-2606 minThe Dr Christian Heim Podcast#107 Do you feel like a failure at everything?Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2025-03-0810 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsWhat's Plaguing Your Mind? Dr. Christian Heim EXPOSES All!Climb to you Prime with Dr Heim LIVE Q&A
Did you know that over 70% of people experience intrusive thoughts at some point in their lives? It's more common than you might think!
Get ready for some real talk with Dr. Christian Heim - he's spilling the tea on mental health, relationships, anxiety, and everything in between!
Join world renowned psychiatrist Dr. Christian Heim in this candid Q&A session where he addresses pressing mental health issues and relationships. With over 20 years of experience, Dr. Heim offers...
2025-02-031h 18The Dr Christian Heim Podcast#106 Are recreational drugs bad for your mental health?Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2024-10-0513 min
The Dr Christian Heim Podcast#105 Are we judged for what we do or who we are?Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2024-08-2411 minThe Dr Christian Heim Podcast#104 What is the root cause behind suicide ideation? Part 2Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2024-08-0311 minThe Dr Christian Heim Podcast#103 What is the root cause behind suicide ideation? Part 1Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2024-07-1918 minThe Dr Christian Heim Podcast#102 Why do we feel the need to live up to other people’s expectations?Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2024-06-2911 minThe Dr Christian Heim Podcast#101 Why are we so divided in our views on the US election?Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2024-06-1213 minThe Dr Christian Heim Podcast#100 The 7 Steps to Forgiveness: 100th special episode!"I'll never forgive you!!"
Have you ever said this? It makes you feel justified and vindicated but also leaves you angry, resentful and bitter. It weighs you down. But isn't forgiveness only a religious thing?
No. The benefits of forgiveness are scientifically validated. Find out more in this episode.
Link to book:
https://www.amazon.com/7-Steps-Forgiveness-using-neuroplasticity-ebook/dp/B09MY6YRBT/ref=sr_1_1?crid=BXIIXERZ9267&dib=eyJ2IjoiMSJ9.zPZW3zLpkRlYdO5pYC5GfQ.iPPDfycR_sPY1LaR85wqmj6fjRfiOskU94roCC4Pskg&dib_tag=se&keywords=7+steps+to+forgiveness+heim&qid=1710555069&sprefix=7+steps+to+forgiveness+hei%2Caps%2C450&sr=8-1
2024-03-1630 minThe Dr Christian Heim Podcast#99 Let’s talk mental health stigmaDr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2024-02-0704 minThe Dr Christian Heim Podcast#98 I’m having a panic attack-help!Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2024-01-1508 minThe Dr Christian Heim Podcast#97 How to make New Year’s Resolutions that will lastDr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2024-01-0123 minThe Dr Christian Heim Podcast#96 What is the difference between a Psychiatrist, a Psychologist and a Counsellor?Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2023-12-1506 minThe Dr Christian Heim Podcast#95 Gratitude is the Best MedicineThanks. One simple little word. It won’t change society but it can transform your life. Scientific evidence is showing the significant mental, emotional and physical health benefits of genuine gratitude. Listen in to hear the first chapter of Dr Heim’s new book: The Science of Radical Gratitude and buy it here:
https://www.amazon.com/Science-Radical-Gratitude-Christian-Heim-ebook/dp/B0CLYQGYHM/ref=sr_1_1?crid=21GJDJO7EJ629&keywords=the+science+of+radical+gratitude+heim&qid=1698890850&sprefix=the+science+of%2Caps%2C4022&sr=8-1
2023-11-0238 minThe Dr Christian Heim Podcast#94 How to BEAT anxietyWhat makes us anxious in society? What part of our brain reacts to anxiety? What is the difference between fear and anxiety? Dr Heim answers all these questions and then gives 4 tips to beat anxiety in this special episode recording of a live lecture.
2023-08-2043 minThe Dr Christian Heim Podcast#93 How to talk to your child about child abuse. Live Q&A on the ihealth channel (33)Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2023-07-2505 minThe Dr Christian Heim Podcast#92 Why do some people have a stronger will than others? (32)Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2023-06-2713 minThe Dr Christian Heim Podcast#91 How do I cope with the world financial doom and gloom? Live Q&A on the ihealth channel (31)Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2023-06-1010 minThe Dr Christian Heim Podcast#90 How do you control anger? Live Q&A on the ihealth channel (30)Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
2023-05-2714 minThe Dr Christian Heim Podcast#89 What is bi-polar? Live Q&A on the ihealth channel (29)Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
Link to “Resilient Relationships” book:
https://www.drchristianheim.com/new-page-47
2023-05-0807 minThe Dr Christian Heim Podcast#88 Why can’t God be the answer in science? Live Q&A on the ihealth channel (28)Dr Heim with host Hurricane H. answer caller’s mental health questions on the
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/
Link to “Resilient Relationships” book:
https://www.drchristianheim.com/new-page-47
2023-04-2208 minThe Dr Christian Heim Podcast#87 What is narcissism? Live Q&A on the ihealth channel (27)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2023-03-2108 minThe Dr Christian Heim Podcast#86 How can parents support their children’s mental health? Live Q&A on the ihealth channel (26)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2023-03-0707 minThe Dr Christian Heim Podcast#85 Gambling addiction and what governments are doing about it. Live Q&A on the ihealth channel (23)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2023-02-2510 min
Bro Nouveau PodcastBro Nouveau Classics: 5 Steps to Men's Mental Health with Dr. Christian HeimListen back to this Bro Nouveau Classic episode from November 2021. Dr. Christian Heim is an award-winning clinical psychiatrist, Australian music lecturer (= US professor) and a Churchill fellow. He is a senior lecturer at the University of Queensland in the School of Medicine and in music has lectured at Manhattan School of Music, The University of Newcastle and had a tenured position at the University of Wollongong where he was nominated for a teaching award. He was on staff at several Australian hospitals. During his 20 years as a doctor he has heard the stories of thousands of...
2023-02-2455 minThe Dr Christian Heim Podcast#84 Why do young people have so many mental health issues? Live Q&A on the ihealth channel (24)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2023-02-1113 minThe Dr Christian Heim Podcast#83 Why has vaping become so popular? Live Q&A on the ihealth channel (23)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2023-02-0408 minThe Dr Christian Heim Podcast#82 Shopping addiction and pleasure. Live Q&A on the ihealth channel (22)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2023-01-1907 minThe Dr Christian Heim Podcast#81 How do I respond to Suicide? Live Q&A on the ihealth channel (21)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2023-01-0418 minThe Dr Christian Heim Podcast#80 Stress and its affects on sex. Live Q&A on the ihealth channel (20)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-11-2511 minThe Dr Christian Heim Podcast#79 Natural disasters and resilience. Live Q&A on the ihealth channel (19)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-11-0625 minThe Dr Christian Heim Podcast#78 Bad dreams and negative thoughts. Live Q&A on the ihealth channel (18)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-10-2207 minThe Dr Christian Heim Podcast#77 Understanding Transgender. Live Q&A on the ihealth channel (17)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-10-0657 min
OnScriptChristian Eberhart - The Sacrifice of JesusEpisode: What was the sacrifice of Jesus for the NT Jewish authors? A barbaric execution? A violent bloodletting of a scapegoat? Christian Eberhart claims that the NT authors did not conceive or talk about the crucifixion as a primarily violent act. Rather, they conceptualized it as a sacrifice, in the same conceptual world of oil, wheat, salt, and livestock. Dru Johnson and Christian Eberhart discuss Eberhart's work more generally on this question, specifically his book The Sacrifice of Jesus: Understanding Atonement Biblically.
Guest: (from faculty page) "Dr. Chris Eberhart is from Hanover, Germany. His research interests are ritual, conc...
2022-08-1158 minOnScriptChristian Eberhart - The Sacrifice of JesusEpisode: What was the sacrifice of Jesus for the NT Jewish authors? A barbaric execution? A violent bloodletting of a scapegoat? Christian Eberhart claims that the NT authors did not conceive or talk about the crucifixion as a primarily violent act. Rather, they conceptualized it as a sacrifice, in the same conceptual world of oil, wheat, salt, and livestock. Dru Johnson and Christian Eberhart discuss Eberhart's work more generally on this question, specifically his book The Sacrifice of Jesus: Understanding Atonement Biblically.
Guest: (from faculty page) "Dr. Chris Eberhart is from Hanover, Germany. His research interests are ritual, conc...
2022-08-1158 minThe Dr Christian Heim Podcast#76 How does light affect our mood? Live Q&A on the ihealth channel (16)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-07-1209 min
Up Your Total Glow - GermanSpecial Guest - Preisgekrönter Psychiater & Musikprofessor - Dr Christian HeimIn dieser Episode spreche ich mit dem absolut brillantem und wundervollem Dr Christian Heim. Dr Christian Heim ist ein preisgekrönter Psychiater und Musikprofessor, dessen Mission es ist, unsere mentale Gesundheit zu stärken, so dass wir unser bestes Leben leben können. Dr Christian Heim tut dies mit einer genialen Portion an Humor und seinem unglaublich grossem Herzen. Ich möchte noch hinzufügen, dass er in Australien lebt und arbeitet und Deutsch nicht seine Muttersprache ist, er sich aber bereit erklärt hat nachdem er schon in meiner englischen Version von Up Your Total Glow war, sich auch Zeit fÃ...
2022-06-2648 minThe Dr Christian Heim Podcast#75 Why are we so obsessed with fame and power? Live Q&A on the ihealth channel (15)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-06-2012 min
Up Your Total GlowSpecial Guest - Award Winning Psychiatrist & Music Professor Dr. Christian HeimIn today`s episode I am speaking with the amazing Dr. Christian Heim who is an award winning Psychiatrist and music professor. Dr. Christian Heim breaks down all the mental stuff in real terms and does so with a lot of heart and humor. Dr. Christian Heim has a huge heart for people`s mental health and is on a mission to prevent mental health breakdowns – and clearly this world needs it more now than ever. Among many other things Dr. Christian Heim explains why mental illness rates are rising today and what we can do about this. He al...
2022-06-191h 00The Dr Christian Heim Podcast# 74 Texas shooting: why does this happen in our society? Live Q&A on the ihealth channel (14)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Link to Dr Heim’s video on How to Save your Life: https://www.youtube.com/watch?v=OyNHNfuw6Xk
2022-06-0323 minThe Dr Christian Heim Podcast#73 Are you an influencer or are you being influenced? Live Q&A on the ihealth channel (13)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 12pm AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-05-1116 minThe Dr Christian Heim Podcast#72 Binge eating and sleeping pill alternatives. Live Q&A on the ihealth channel (12)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 12pm AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-04-2519 minThe Dr Christian Heim Podcast#71 Power corruption in the Russia/Ukraine war. Live Q&A on the ihealth channel (11)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 12pm AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-04-1816 min
Permission to HealPermission to Heal Episode #66 - A Conversation with Dr. Christian Heim - Navigating Love in a Fractured WorldDr. Christian Heim Award-winning psychiatrist, Author of several booksThe 7 Love Types: Navigating Love in a Fractured World5 Steps of Men’s Mental Health: MAKE YOUR MIND A BETTER PLACE 7 Steps to Forgiveness (using neuroplasticity)Dr. Christian Heim is an award-winning clinical psychiatrist, Australian music lecturer (= US professor), and a Churchill fellow. He is a senior lecturer at the University of Queensland in the School of Medicine and in music and has lectured at the Manh...
2022-04-0657 minThe Dr Christian Heim Podcast#70 Lust, Trust and Shallow Relationships. Live Q&A on the ihealth channel (10)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 12pm AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-03-2931 minThe Dr Christian Heim Podcast#69 How do we respond to Russian/Ukraine conflict? Live Q&A on the ihealth channel (9)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 12pm AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-03-0815 minThe Dr Christian Heim Podcast#68 Boundaries, Finding the right partner, Tips for arguing. Live Q&A on the ihealth channel (8)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 12pm AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-02-2530 minThe Dr Christian Heim Podcast#67 Need for Approval, External Locus of Control & New Yrs Fails. Live Q&A on ihealth channel (7)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 1pm AEST
Link to Dr Heim’s video on Social Media Addiction: https://www.youtube.com/watch?v=W4CHY-Pp3g4
2022-02-1220 minThe Dr Christian Heim Podcast#66 OCD, Anxiety in Children and Abusive Relationships. Live Q&A on the ihealth channel (6)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 12pm AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-02-0138 minThe Dr Christian Heim Podcast#65 Fear of Flying. Live Q&A on the ihealth channel (5)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-01-1518 minThe Dr Christian Heim Podcast#64 Compulsive shopping, Compulsive Lying and Insomnia. Live Q&A on the ihealth channel (4)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2022-01-0435 minThe Dr Christian Heim Podcast#63 Conflict with family during the holidays. Live Q&A on the ihealth channel (3)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2021-12-1618 minThe Dr Christian Heim Podcast#62 Handling Critical People, Addiction and Anti-social Personality. Live Q&A ihealth channel (2)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theihealthchannel.com/live-shows.html
2021-11-2929 minThe Dr Christian Heim Podcast#61 Antidepressants, hypnosis and gene-based altruism. Live Q&A on the ihealth channel (1)Dr Heim with host Hurricane H. answer caller’s mental health questions on the ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live!
https://www.theihealthchannel.com/live-shows.html
2021-11-1729 min
Bro Nouveau PodcastEmotional Regulation 101 for Men with Dr. Christian Heim027 - Dr. Christian Heim is an award-winning clinical psychiatrist, Australian music lecturer (= US professor) and a Churchill fellow. He is a senior lecturer at the University of Queensland in the School of Medicine and in music has lectured at Manhattan School of Music, The University of Newcastle and had a tenured position at the University of Wollongong. He speaks globally in-person and virtually at law firms, medical organizations, leisure companies and universities about preventative mental health. Dr. Heim and Thomas discuss one of his books, "5 Steps to Men's Mental Health" Timestamps:1:30 - Dr. Heim's b...
2021-11-0455 min
The Mental Health Today ShowDeveloping Strength and Resilience from Childhood Sexual Abuse with Dr. Christian HeimDr. Heim Ph.D. is an award-winning Psychiatrist, Music Professor, and Churchill fellow. During his 20 years as a doctor and 13 as a psychiatrist he has heard the stories of 1000s of people, so he listens a lot. He gets lots of joy out of working as a consultant psychiatrist in psychotherapy. He specializes in adult trauma. He speaks from a place of deep compassion and authority on Mental Health issues that are affecting us all in this new normal: anxiety, depression, addictions, trauma, suicide, personality issues, and relationship breakdown. His latest book "The 7 Types of Lo...
2021-08-0235 min
Black and White Life Coaching Podcast!Episode #50 - Special Guest - Dr. Christian Heim - Award winning psychiatrist!"Your self worth is in who you are not in what you do!" Join us as we speak with Dr. Heim. Christian is an award-winning Psychiatrist, Music Professor and Churchill fellow. During his 20 years as a doctor (13 as a psychiatrist) he has heard the stories of 1000s of people. Combining science, entertainment and large doses of Australian humor, he speaks from a place of deep compassion and authority on Mental Health issues that are affecting us all in this new normal: anxiety, depression, addictions, personality issues, trauma, suicide and relationship breakdown. His latest book "The 7 Love Types: navigating love...
2021-07-1951 minThe Dr Christian Heim Podcast#52 Geert Hofstede and Fons Trompenaar on Diversity. Negotiating Diversity (6)Geert Hofstede and Fons Trompenaar also articulated ideas about how diverse we people are. Understanding and accepting these differences will be key to negotiating the diversity of our day and moving forward to being able to accept diversity.
Like this content? Sign up for our email list and a free chapter of Dr Heim's latest book here https://www.drchristianheim.com/subscribe-1
2021-07-0825 minThe Dr Christian Heim Podcast#50 Cultural Diversity and Mental Health. Negotiating Diversity (4)It’s often overlooked but cultural diversity affects mental health. Here we look at cultural diversity and mental health and how cultural diversity can present as depression, anxiety or suicidality and what can be done about it. We also look at the problem of stigma.
Like this content? Sign up for our email list and a free chapter of Dr Heim's latest book here https://www.drchristianheim.com/subscribe-1
2021-06-2524 minThe Dr Christian Heim Podcast#49 How did diversity emerge? Negotiating Diversity (3)To help negotiate diversity, we step into the science of how did diversity emerge. We then consider what culture and diversity are and look into the importance of the feelings we carry underneath our social masks. These have a bearing on how we get on as people and how we negotiate diversity.
Sign up to our email list for more topics like this
https://dr-christian-heim.ck.page/a07608a667
2021-06-0827 minThe Dr Christian Heim Podcast#48 Why are we all so different? Negotiating Diversity (2)From myth to philosophy to science, we explore “Why are we all so different?” To negotiate diversity we look at this question and why other people can be such a problem and what enlightenment philosophers called “the state of nature.”
Join our email list to get a free chapter of Dr Heim's new book "The 7 Types of Love"
https://dr-christian-heim.ck.page/a07608a667
2021-06-0122 minThe Dr Christian Heim Podcast#47 Negotiating Diversity 101: IntroductionA world of diversity seems to be a world of conflict: social upheavals, differing opinions, new rules, confusion, anxiety, disorientation. Is there something we can do, as individuals, to better at negotiating diversity in this world? to understand others? to keep enjoying friendships? to trust strangers? Yes.
Join our email list for mental health tips and a free chapter:
https://dr-christian-heim.ck.page/a07608a667
2021-05-2730 min
Is That Soh PodcastThe Complex Effects of Trauma with Dr Christian HeimHello and welcome back to the Is That Soh Podcast!
Today on the podcast, I have invited award-winning Psychiatrist and Music Professor Dr. Christian Heim to come on the podcast and talk to us about the complex effects of trauma, trauma symptoms, the causes of trauma, types of trauma, and trauma recovery/how we can overcome it.
With over 20 years of clinical experience, Dr. Heim speaks from a place of deep compassion and authority on Mental Health. Anxiety, depression, addictions, trauma, suicide, personality issues, and relationship breakdown are all common themes in his line of w...
2021-05-2459 min
Life Matters by CMKS2–E8 Depression and Mental Health with Dr. Christian HeimListen to this episode, where our third guest for this season, psychiatrist Dr. Christian Heim and I discuss depression in all its means and other mental health-related topics in a discussion that lasted about an hour.
Don't forget to check out Dr. Heim's work as well on the links figured below:
Website: www.drchristianheim.com (plenty of info about depression and anxiety)
Instagram: https://www.instagram.com/drchristianheim/
YouTube: https://www.youtube.com/channel/UCtd-b5NpPAiPDzsNj41G78g
Dr. Heim's book
The 7 Love Types: navigating love in a fractured world
Available on Amazon
And also our socials:
Website: lifemattersbycmk.wordpress.c...
2021-05-0759 minThe Dr Christian Heim Podcast# 54 How to be a Good FriendIn this podcast we look at ways of how to be a good friend. You can’t choose your family, but you can choose how to be a good friend. We look at what makes this Love Type one of the most easy-going of relationships. We look at what makes a good friend, what makes friendships difficult, what goes on in the brain and how to go deeper.
Get your free chapter of Dr Heim’s The & Love Types here! https://dr-christian-heim.ck.page/a07608a667
2021-05-051h 05
Bleep BulimiaBleep Bulimia Episode 22 with Dr. Christian Heim Consultant Psychiatrist, Psychotherapist & Musician on BulimiaSend us a textWhat a truly insightful conversation with Dr. Christian Heim. It was fun to talk about music and about bulimia.Dr. Heim truly answers the question in such an elightening way about relapse, and how hobbies define you and can be a catalyst to moving from bulimia to a healthy identity connection.What is apparent is that Dr. Heim helps the listeners understand how bulimia is NOT shameful, that it is, as other of my guests have explained, a part of coping. Having said that, there is a way out an...
2021-04-2232 min
Cause Talk! RadioDrs. Caroline & Christian Heim: Vicarious Trauma ToolDr. Caroline Heim is an Associate Professor in theatre at Queensland University of Technology in Australia and is an international author. Before entering academia, Caroline worked as a professional actor on New York stages. It is there where she won a Drama League Award, and received critical acclaim from The New York Times. Caroline is a certified Lifeline (crisis counselling organization) counsellor and facilitator. She likes singing in storms, having deep talks with Christian and hugging her boys.Dr. Christian Heim is an award-winning psychiatrist, music professor and Churchill fellow. During his 20 years of continuing psychiatry practice...
2021-04-0750 minThe Dr Christian Heim PodcastS4E01: Addictions, Relationships and Motivation, Student WebinarIn this recording of a webinar hosted by Queensland University of Technology, Senior Lecturer Dr Caroline Heim and Dr Christian Heim respond to questions from a Wellbeing Mental Health wall about concerns with isolation and addictions, relationships and motivation for students during online learning in the Covid-19 age. A Q&A at the end gives some practical tips about how to control anxiety, particularly performance anxiety.
2020-05-2542 minThe Dr Christian Heim PodcastS3E09: Five Steps to Men's Mental HealthThis is Step 4 in Dr Heim's men's mental health book to help prevent depression, anxiety, addiction or suicide. Take your place in society: "I contribute, and respect can be mine." We all contribute somewhere in some way. Here, we explore just how important contributing and respect is for men.
Order the whole audio book here: https://www.amazon.com/Steps-Mens-Mental-Health-Better/dp/B099681DQ4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1626233586&sr=8-1
2020-05-1922 minOnScriptChristian Hofreiter - Making Sense of Old Testament GenocideEpisode: In this re-run of a 2018 episode, Matt Lynch interviews Christian Hofreiter (RZIM) on one of the most vexed issues in biblical studies ... genocide in the Old Testament. Christian Hofreiter has been pondering this question for a long time, and has written a groundbreaking work on the subject - Making Sense of Old Testament Genocide: Christian Interpretations of Herem Passages (Oxford University Press, 2018).
Guest: (from the RZIM site) The Revd Dr Christian Hofreiter is Director of RZIM Austria, Germany and Switzerland, the Zacharias Institut für Wissenschaft, Kultur und Glaube, a Research Fellow at the Oxford Centre for Chr...
2020-04-221h 02OnScriptChristian Hofreiter - Making Sense of Old Testament GenocideEpisode: In this re-run of a 2018 episode, Matt Lynch interviews Christian Hofreiter (RZIM) on one of the most vexed issues in biblical studies ... genocide in the Old Testament. Christian Hofreiter has been pondering this question for a long time, and has written a groundbreaking work on the subject - Making Sense of Old Testament Genocide: Christian Interpretations of Herem Passages (Oxford University Press, 2018).
Guest: (from the RZIM site) The Revd Dr Christian Hofreiter is Director of RZIM Austria, Germany and Switzerland, the Zacharias Institut für Wissenschaft, Kultur und Glaube, a Research Fellow at the Oxford Centre for Chr...
2020-04-221h 02The Dr Christian Heim PodcastS2E13: The Science of Gratitude, Part 2Getting down to the part 2 practicalities of this gratitude lecture, Dr Heim takes you on a thought experiment to experience and feel the benefits of gratitude first hand. He looks at what’s going on in your frontal lobe, limbic system and with your brain chemicals. Then it’s another acronym for 8 ways to say THANKS, morning and night everyday.
2020-01-0220 minThe Dr Christian Heim PodcastS2E12: The Science of Gratitude, Part OneThankfully, scientific studies tell us that gratitude is really good for your physical and mental health. But what is the science? How does gratitude work? Who gets to achieve gratitude? And why is it so damn hard to be grateful in this world? Dr Heim lays it out in Part One of this lecture and gives you five ideas to help cultivate the attitude of gratitude.
2019-12-1028 minThe Dr Christian Heim PodcastS2E04: The Facts about Self-harmThis podcast looks at some facts about self-harm and the reasons people feel the need to harm themselves. Often done secretly, it expresses and relieves emotional distress rather than seek attention. For most, it goes away, but others need to battle against it, often with a therapist. Dr Heim uses his clinical experience to prepare you for stopping it: being emotionally self-aware and finding better coping mechanisms, in the next podcasts.
2019-09-2515 minThe Dr Christian Heim PodcastS2E03: What is your amazing mind?We may not have the answers yet, but the mind is amazing to ponder. Dr Heim searches through his grandpa’s garage in search of an answer to one of our biggest mysteries and stumbles across something scientifically magic. Along the way he tips his hat to Pinker, Fodor, Descartes, the placebo effect and psychoneuroimmunology.
2019-09-1624 minThe Dr Christian Heim Podcast11 - Dopamine and the Brain (Addiction 2)Here we’ll connect your brain’s pleasure with your mind’s purpose by looking at how we experience pleasure in the brain. We’ll look at the brain chemical dopamine and the fun-loving limbic system. Why does nature give us pleasure at all? Food, drink, sex, shopping, it all feels good. Dr Heim takes us for a ride in the desert.
2019-07-2421 minThe Dr Christian Heim Podcast10 - Pleasure and Addiction; an OverviewWe look at some ins & outs of addictions and we also look at pleasure. Why do people who go for pleasure often find pain? We connect pleasure with your future self for more pleasure all life long and delay some gratification along the way. Dr Heim considers the question of an “addictive personality” and the risk factors for addiction before eating a marshmallow.
2019-07-1732 minThe Dr Christian Heim Podcast9 - How can I change my Personality?What does it mean to change your personality? Just like your body, there’s much you can’t change but you can keep it trim and healthy. Dr Heim considers ways we try to change the body and apply them to the personality. Can you change your personality with drugs? With therapy? With meditation and contemplation? With diet and exercise?
2019-07-0834 minThe Dr Christian Heim Podcast7 - What is a Personality?Looking at meanings and derivations, Dr Heim shows “personality” is more musical than we may realize. We’re each born with music in us: temperament, and we learn to develop character. The personality is like a body, an enduring pattern, a structure, a vehicle to use while you drive through life, relating to others along the way.
2019-06-2427 minThe Dr Christian Heim Podcast6 - Find Your Worth in who you ARE, not what you DO (Anxiety P3)The big challenges: winning and losing, failure and judgment, snakes and ladders. To decrease anxiety, Dr Heim encourages you to Be and Express yourself, Appreciate people, and Try. Try and learn: failure is only a slippery snake on the ladder of success. Trying, as Aladdin found, takes courage heartily linked to love.
2019-06-1631 minThe Dr Christian Heim Podcast5 - Using Rhythm & Routine to BEAT Anxiety in Contemporary LifeA short stroll through a medieval town and a modern city, then throw a Yerkes-Dodson Curve ball to understand how contemporary life increases anxiety (and excitement). Dr Heim uses music to explain how “rhythms” of life can help you BEAT anxiety with Breathing, Exercising, Awareness and Taking Time to play in nature.
2019-06-0826 minThe Dr Christian Heim Podcast4 - How can I Prevent Anxiety in my Life?Here Dr Heim touches on Disney’s Aladdin, gets lost in planes, and gets into some monkey business to help you train your anxiety to be useful and even exciting. Also, what anxiety is, what fear is, what goes on in a brain with anxiety, and some diagnosis, treatment and prevention issues.
2019-05-3135 minThe Dr Christian Heim Podcast3 - Modern Life and Depression; Prevent it with ValuesThere are many things in our 21st century that contribute to the high rates of depression: loneliness, lack of love, an emphasis on fame and success and fakeness (inauthenticity). In this episode, Dr Heim looks at these and other contributing factors and gives a practical technique of how to combat depression: by knowing your values.
2019-05-1931 minThe Dr Christian Heim Podcast2 - Depression is Like Heart Disease; Prevent it with ExerciseExercise can help prevent depression and heart disease. In this episode we look at the things that depression and heart disease have in common. Dr Heim talks a little about stigma, famous people with depression, controllable and uncontrollable risk factors, and explains what chronic stress can do to your brain and body.
2019-05-0423 minThe Dr Christian Heim Podcast1 - What is Depression? Prevent it with Love and FriendshipIn this episode we look at the features of depression and some of what happens in the brain. Dr Heim answers questions such as: “what causes depression?” “what are the risk factors for depression?” and “what are the treatments for depression?” Practical takeaways are given for how to help prevent depression.
-Links-
Website: https://www.drchristianheim.com/
Podcast: https://www.drchristianheim.com/podcast-1
Instagram: https://www.instagram.com/drchristianheim/
Blog: https://www.drchristianheim.com/blog
2019-04-2133 min
OnScriptChristian Hofreiter - Making Sense of OT GenocideEpisode: Matt interviews Christian Hofreiter (RZIM) on one of the most vexed issues in biblical studies ... genocide in the Old Testament. Christian Hofreiter has been pondering this question for a long time, and has written a groundbreaking work on the subject - Making Sense of Old Testament Genocide: Christian Interpretations of Herem Passages (Oxford University Press, 2018).
Guest: (from the RZIM site) The Revd Dr Christian Hofreiter is Director of RZIM Austria, Germany and Switzerland, the Zacharias Institut für Wissenschaft, Kultur und Glaube, a Research Fellow at the Oxford Centre for Christian Apologetics, and, most recently, the author o...
2018-05-291h 02OnScriptChristian Hofreiter - Making Sense of OT GenocideEpisode: Matt interviews Christian Hofreiter (RZIM) on one of the most vexed issues in biblical studies ... genocide in the Old Testament. Christian Hofreiter has been pondering this question for a long time, and has written a groundbreaking work on the subject - Making Sense of Old Testament Genocide: Christian Interpretations of Herem Passages (Oxford University Press, 2018).
Guest: (from the RZIM site) The Revd Dr Christian Hofreiter is Director of RZIM Austria, Germany and Switzerland, the Zacharias Institut für Wissenschaft, Kultur und Glaube, a Research Fellow at the Oxford Centre for Christian Apologetics, and, most recently, the author o...
2018-05-291h 02OnScriptLynn Cohick & Amy Brown Hughes - Christian Women in the Patristic WorldEpisode: Gender is a hot-button topic. The validity and limits of "gender roles" remains a controversial issue in the church. Meanwhile early Christian theology is all about the church Fathers--at least this is the mindset in some circles. While it may be acknowledged that women were vital to the development of early Christianity, for those nurtured in such circles, any notion of women making lasting theological contributions is simply silly or wishful thinking. The period from 100-600 AD is called the Patristic era in common parlance for a reason. Lynn Cohick and Amy Brown Hughes bringing compelling contrary evidence...
2018-01-231h 11