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I Am | Jen Wilson

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I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#212 Jen and Lisa the dog witch talking holistic dog careIn this episode, Jen & Lisa McCabe, The Dog Witch are talking about holistic dog care and why it's important for both your dog and yourself to help and support your family pet. Find Lisawww.thedogwitch.co.uk @thedogwitch  www.instagram.com/the_dogwitchGet your free Posture 101 masterclass here https://iamjenwilson.thrivecart.com/posture101/Get your Rebel and Divine Anarchist hoodies and t-shirts here https://iamjenwilson-2.teemill.com/collection/new/Get my Gut Friendly, Easy Recipe book here https://amzn.to/4gJsGICFor all information on working with me:www.iamjenwilson.comFollow my social channelsSubscribe to my YouTube Channel https://www.yo...2025-03-2147 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#205 how I recovered from my bout of fatigueIn this episode Jen shares what she did this week to help her recover from her bout of fatigue. To book in for the six pillars workshop on 8th March 2025 1-4pm in Glasgow City Centre https://bookme.name/iamjenwilson/six-pillars-of-health-workshop To check out the retreat in May 2025 www.iamjenwilson.com/retreat To check out ways to work with Jen throughout 2025 www.iamjenwilson.com Find Jen's new recipe book Gut Friendly, Easy Recipes here https://amzn.to/4gJsGIC www.iamjenwilson.com Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com...2025-01-3014 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#203 Happy new year... and yes I am lateIn this episode, Jen is welcoming in the new year, her thoughts on the new year energy, and what she has coming up over the next few months To book in for the six pillars workshop on 8th March 2025 1-4pm in Glasgow City Centre https://bookme.name/iamjenwilson/six-pillars-of-health-workshop To check out the retreat in May 2025 www.iamjenwilson.com/retreat To check out ways to work with Jen throughout 2025 www.iamjenwilson.com Find Jen's new recipe book Gut Friendly, Easy Recipes here https://amzn.to/4gJsGIC www.iamjenwilson...2025-01-0712 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#201 Jen & Emma talk about the six pillars of health podcastJoin us for our workshop on Satuday 8th March 2025 1-4pm in Glasgow City Centre book here https://bookme.name/iamjenwilson/six-pillars-of-health-workshop Introducing the six pillars of health workshop  With Jen Wilson, The Healing Rebel and Emma Toms, Jot Prem Yoga Therapy Saturday 8th March 2025 1-4pm Location Soul Works, Central Chambers Snacks, tea & coffee provided Did you know the World Health Organisation defines health as  “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Both Jen and Emma have a history of autoimmune disease and healing. In March they are of...2024-11-2723 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#170 5 pillars for body and mind resetIn this episode Jen recorded her talk at a holistic fayre discussing the 5 pillars of healing Please share this with anyone you know who needs to hear it check out Jen's courses, classes, membership and t-shirts www.iamjenwilson.com Access my FREE, The Healing Rebel Body & Mind Reset Masterclass https://iamjenwilson.thrivecart.com/masterclass/ Join The Healing Rebel Body & Mind Reset Coaching programme www.iamjenwilson.com/heal Make sure you are following Jen on social media Instagram https://instagram.com/iam.jenwilson Facebook https://facebook.com/iamjenwilson YouTube https://youtube.com/iamjenwilson2024-02-2023 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#168 Podcast move more, exercise lessin this episode Jen is talking about movement, how to check in with your body, spoon theory, how not to burn out, how to nourish your nervous system. check out Jen's courses, classes, membership and t-shirts www.iamjenwilson.com Access my FREE, The Healing Rebel Body & Mind Reset Masterclass https://iamjenwilson.thrivecart.com/masterclass/ Join The Healing Rebel Body & Mind Reset Coaching programme www.iamjenwilson.com/heal Make sure you are following Jen on social media Instagram https://instagram.com/iam.jenwilson Facebook https://facebook.com/iamjenwilson YouTube https://youtube.com/iamjenwilson2024-02-0616 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#165 Movement is MedicineTune in for an exploration of the magic of movement with Jen in this episode! Join her as she passionately declaring that "movement is medicine." and the scientific backup. Discover the simple secrets to longevity and pick up some easy-peasy steps to scatter more fun into your daily routine. Dive into the podcast to unwrap the delightful health benefits of movement, activity, and exercise – it's like a party for your well-being! Jen's scientific-backed insights will not only make you nod along but also be inspired to a healthier you. Check out the accompanying blog post at https://iamjenwilson.com/bl...2024-01-1740 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#164 Welcome in the new year and do it your wayIn this episode, Jen welcomes you into the new year and talks about how your energy might be. 'This too shall pass'Check out Pilates & Yoga online classes www.iamjenwilson.com/move Check out The Healing Rebel Body & Mind Reset www.imajenwilson.com/heal Email your questions Jen@iamjenwilson.com Remember to subscribe to this channel Make sure you are following Jen on socials www.instagram.com/iam.jenwilson www.facebook.com/iamjenwilson 2024-01-0928 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#156 Jen with Clare Bennett chatting Tarot, Astrology and healingJen and Clare chat about Tarot & Astrology and how to use these tools for deeper insight to yourself and use them for guidance on a healing journey Follow Clarewww.facebook.com/templedivineglasgowwww.clarebennett.scot www.iamjenwilson.com Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson Follow me on TikTok https://tiktok.com/iam.jenwilson Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel2023-12-051h 09I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelJen & Vicky Scottish Wild Food & Movement RetreatJen and Vicky are running a wild food and wild movement retreat in May 2024, and thought we would share our reasons for doing this. Jen is an experienced movement and lifestyle coach as well as an author of several books and will be facilitating Yoga, Pilates and movement practices as well as meditation and sound baths across the weekend. Vicky will lead the foraging with opportunities for you all to join her in the kitchen to use what we gather daily. We will have our wild tea cabinet with us, and you can...2023-12-0334 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#153 Jen Solo.. What and why The Healing RebelSign up for the master class here https://bookme.name/iamjenwilson/masterclass If you missed it on 22nd Nov, drop me an email jen@iamjenwilson.com and I will send you the link to view it. If you want to jump in and join The Healing Rebel Mastery programme check out the latest offerings www.iamjenwilson.com/heal Please subscribe and share this podcast to spread the word of healing possibilities. Find me on social medial Instagram @iam.jenwilson 2023-11-1427 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#142 with Chris Tuck talking about trauma and the Healing journeyChris is an active campaigner, public speaker and media commentator working to raise the profile of childhood abuse in the UK and the need for legislative and societal change, regularly appearing in the national broadcast and print media. Chris raises awareness of the effects of child abuse and growing up in 3 domestic violent households; she shares the complex trauma impact that this has on the individuals mental, emotional and physical health. ChrisTuck_WWHF on all social media platforms Website Http://www.christuckmotivationalspeakerandtrainer.co.uk I am Jen Wilson, The Healing Rebel. I live my life looking for...2023-08-2935 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelMenopause, chronic illness and healingIn this short episode Jen talks about the conversation she has with ladies from the MS Society about their menopause symptoms and how and if they differ. All symptoms come back to inflammation and how we manage that and stress. Check out Jen's Master Your Menopause Workshop https://click.mlsend.com/link/c/YT0yMDYzMDkwMzQxMjI5MTA1MzA4JmM9aDBrMSZlPTY3MTE2OTk4JmI9MTAyOTc3NjQ4MiZkPWk2bjRpOGE=.ISZl87ETrTCckkIg9lhxeda-VtzYIW0Knnj0Y4Hs4OY check out other courses and classes www.iamjenwilson.com/courses. Follow Jen on social media : www.facebook.com/iamjenwilson www.instgram.com/iam.jenwilson www.tiktok.com...2022-10-3112 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelI Am Jen Wilson, The Healing Rebel chatting with Kelly Ludwig Food & Mood CoachIn this episode Jen is chatting with Food and Mood coach Kelly Ludwig about health and well-being coaching How do you start where you are and stick with a plan. Kelly shares her journey from pain to triathlons. Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson www.facebook.com/iamjenwilson www.YouTube.com/iamjenwilson Follow Kelly https://www.facebook.com/kellyludwigcoaching https://www.instagram.com/kellyludwigcoaching2022-03-121h 10I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelI Am Jen Wilson The Healing Rebel Podcast: Julia Melville: plant medicine, Kambo, Raphe, Sound bathsI Am Jen Wilson The Healing Rebel Podcast with Julia Melville talking plant medicine, Kambo, Raphe, Sound baths, Access Bars, energy healing, listening to your body and our own personal experiences with these medicines.   Find Jen www.iamjenwilson.com  www.instagram.com/iam.jenwilson www.facebook.com/iamjenwilson   Find Julia www.juliamelville.com/2022-02-2650 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelI Am Jen Wilson, The Healing Rebel with Jacq Munro Reflexology, EFT/Tapping, Talk TherapiesIn this conversation Jen & Jacq talk about the different therapies that Jacq offers that Jen has used, how she came to them, what the potential benefits of each are, when we should be referred on to someone else and knowing our limitations as therapists Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson www.facebook.com/iamjenwilson Follow Jacq www.jacqmunro.com www.instagram.com/jacqmunro2022-02-121h 09I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelI Am Jen Wilson, The Healing Rebel with Emma Tomms Jot Prem YogaIn this episode Emma shares her story of healing after being diagnosed with Uveitis then Graves Disease. You can take control of your health and make your journey easier Follow Emma https://www.jotpremyogatherapy.com/ https://www.instagram.com/jotpremyoga_therapy https://www.facebook.com/littlesouthernmonkey.com1975 https://www.youtube.com/channel/UCeLdcGNrMAuyPk9d6ZkEzzQ2022-01-2955 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelI Am Jen Wilson, The Healing Rebel with Janice Clyne Nourished by NatureIn this fabulous episode Janice Clyne revisits the podcast talking about the importance of Fiber in your diet and the importance of diversity of fiber sources, why and how we should be prioritising our health and supporting our immune systems.  Follow Janice:  www.instagram.com/benourishedbynature https://www.facebook.com/nourishedbynatureUK https://www.blognourishedbynature.com/ https://www.eventbrite.co.uk/o/janice-clyne-nourished-by-nature-183076587722022-01-1558 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel (Trailer)2021-12-1600 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelLunchtime Chats - Jen Pritchard The Bear Hub UKThis instagram live conversation with Jen Pritchard founder of The Bear Hub UK chatting about baby reflux - it's a symptom, not a disease, and the work she does helping parents find the root cause to help baby heal. We also chat about sleep routine support she offers and mother and baby trauma that she is working on her diploma right now. Jen's passion oozes out of every pore in her body.    Follow Jen Wilson  www.instagram.com/iam.jenwilson  www.iamjenwilson.com   Follow Jen Pritchard   www.instagram.com/thebea...2021-04-141h 09I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#120 I Am... Jen Wilson with a Long Yoga Nidra meditationIn this longer Yoga Nidra meditation, Jen guides you through a session to help calm and quiet the body and mind. Remember, no driving or operating machinery while doing this meditation Follow Jen www.iamjenwilson www.instagram.com/iam.jenwilson youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA2020-11-2334 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#119 I Am... Jen Wilson with a Short Yoga Nidra meditationIn this short Yoga Nidra meditation Jen guides you through a session to help calm and quiet the body and mind. Remember, no driving or operating machinery while doing this meditation Follow Jen www.iamjenwilson www.instagram.com/iam.jenwilson youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA2020-11-1615 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#118 I Am... Tony O'Neil, Vulnerability Animalia, Social Enterprise, Sobriety, Friends, Social MediaIn this podcast Jen & Tony chat about vulnerability, his apparel social enterprise business Animalia, climbing Ben Nevis (climbing Ben Nevis as many times as you can in 24hrs), living a sober life, getting comfortable in your own skin, and social media.  Follow Jen Wilson www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube Channel https://www.youtube.com/channel/UC9K0... Follow Tony www.animaliaapparel.co.uk  https://www.facebook.com/AnimaliaApparel/ https://www.instagram.com/animalia_ap...2020-11-091h 17I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#116 I Am... Jen Wilson Guiding You Through a Yoga Nidra Guided MeditationAUDIO UPDATED  In this weeks episode Jen is guiding you through a Yoga Nidra meditation. Please make sure you are not driving or operating heavy machinery when you do this meditation www.iamjenwilson.com www.instagram.com/iam.jenwilson www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA2020-10-2134 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#115 I Am... Jen Hardie Success Coach, Author, mum; chatting the arts, trolls, being youin this episode Jen & Jen chat about being a Success Coach, being a curator of books and helping others become authors, life being a mum and how she prioritises her time; we are also chatting about the arts and the importance it has in society, dealing with trolls, and being you follow Jen Wilson www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube Channel www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA 2020-10-1238 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#111 I Am... Jen Wilson The Healinng Rebel MasterclassIn this episode Jen takes you through her The Healing Rebel Masterclass follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson www.iamjenwilson.com/healingrebel YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Discount Code REBEL2020MC2020-09-1553 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#110 I Am... Kim McLeod Coming Out The Spiritual ClosetIn this episode Jen & Kim are finally recording a podcast and what a show it is… Kim for the first time is talking about coming out of the Spiritual closet and the connection she has with her son Callum who passed just before he turned 13 and the rest of her Soul family. We talk publishing books (Kim runs a publishing house), writing books, life being too short, taking chances, grief, losing a child, Soul soup, connecting with our Soul family, understanding and listening to intuition and a whole lot more. Follow jen www.iamjenwilson.com...2020-09-071h 11I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#109 I Am...Mhairi Murray life, parenting, Jack Black, social media and moreIn this episode Jen & Mhairi are chatting about life, labels, change of career, being middle aged, understanding the brain, self-help books, Jack Black (the coach not the actor), social media and a whole lot more… Follow jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Mhairi www.instagram.com/mhairimurray Check out Mhairi’s TedX Talk https://www.ted.com/talks/mhairi_murray_connecting_with_your_woman_power2020-08-311h 00I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#108 I Am... Janice Clyne Chatting gut health & immunityIn this episode Jen & Janice are chatting about the importance of gut health to support our immunity Follow Jen www.instagram.com/iam.jenwilson www.iamjenwilson.com youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Janice https://www.youtube.com/channel/UCLiNTk7LtfGOfGPUUev6Enw www.instagram.com.benourishedbynature2020-08-0350 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#107 I Am... TL McKigen chatting endometriosisIn this show Jen & TL are chatting about her journey with endometriosis (also known as endo), mental health, looking after your wellbeing, taking responsibility for your health, asking for help, panic attacks and more...  follow Jen  www.iamjenwilson.com  www.instagram.com/iam.jenwilson   youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow TL  www.instagram.com/fit_girl_with_endo072020-07-2759 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#106 I Am... Karen Allan Holistic HealerIn this episode Jen & Karen chat about bulimia, mental health, healing, the power of holistic therapies and following your heart to live the path you love Follow jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Karen www.instagram.com/iamkaren.allan2020-07-2046 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#105 I Am... Amanda Trainer, Mrs Brain Trainer, The Queen of CalmJen & Amanda do a joint podcast show chatting about each others journey, being positive, changing your brain, confidence, belief, self love, trauma, crohns, life changing events, pain points, the story we tell ourselves... and a whole lot more! This is a peach of a conversation Follow Jen www.iamjenwilson.com  www.instagram.com/iam.jenwilson  https://anchor.fm/iamjenwilson  https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA  Follow Amanda  www.instagram.com/mrsbraintrainer  https://podcasts.apple.com/gb/podcast/mrs-brain-trainer/id1515562261?ign-mpt=uo%3D4 2020-07-131h 57I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#103 I Am... Jen Jamieson Excelsior Adventures chatting mental health and the great outdoorsFollow Jen W https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.iamjenwilson.com Follow Jen J https://excelsior-adventures.co.uk/about-our-business/about/ www.facebook.com/excelsioradventures/ www.instagram.com/excelsior_adventures2020-06-2952 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#102 I Am...Rev. Gail Loveshock Talking finding our place in the world and letting go of old youIn this show Jen is chatting with Rev. Gail Loveshock.  Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.iamjenwilson.com Follow Gail www.gailloveschock.com www.instagram.com/gail_loveschock2020-06-221h 19I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#99 I Am... Penny from Lost Clothing talking sustainable fashionin this show Jen and Penny are talking about the fashion industry, dressing for your own style, making a capsule wardrobe to suit your style, sustainable fashion and more Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Penny www.lostclothing.co.uk www.instagram.com/lost.clothing_2020-06-0147 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#98 I Am... Julie Cooke The Badass RulesIn this podcast Jen & Julie talk about life, finding positivity in trying times, how to turn things round, educating yourself, reading, favourite books and the importance of looking after your health.  Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Julie www.thebadassrues.co.uk https://www.instagram.com/thebadassrules_/ https://www.instagram.com/jules_duncan__/ 2020-05-251h 02I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#97 I Am... Jen Wilson Why I Deleted FacebookI deleted my personal Facebook account.. and here is why follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA2020-05-1813 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#96 I Am... Daralyse Lyons - Author Yoga CocaineIn this show Jen & Daralyse chat about her book Yoga Cocaine, a fiction novel about Jess who is an addict and her recovery story in finding Yoga and changing her life. I personally loved the book as you will hear in the podcast. We chat about the struggles of healing, Daralyse’s own journey with eating disorders anorexia and bulimia. The conversation goes off in all directions of finding support, asking for and accepting help, how our brain programmes and how we can build stronger, positive mindsets. Change is possible. Follow Jen https://www.youtube.co...2020-05-111h 07I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#95 I Am... Kat... Yer Awrite chatting lockdown, mental health, living alone and a whole lot more...In this episode Jen & Kat from Yer Awrite have a chat about life in lockdown, mental health, starting a movement, being and finding the positive in situations, using humour to defuse difficult situations. Check out Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Check out Kat www.instagram.com/yer_awrite 2020-05-041h 01I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#94 I Am.... Mark Laurie The Neddy Scientist chatting lockdown, discipline, taking action and moreIn this episode Jen is chatting with Mark aka The Neddy Scientist, chewing the fat over life in lockdown, having discipline, finding a routine that works for you… Check out Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Check out Mark www.instagram.com/theneddyscientist http://trainspecific.co.uk/ https://soundcloud.com/rawtalk_podcast2020-04-271h 05I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#92 I Am... Victoria Cunningham talking life with Bipolar DisorderIn this show Jen is chatting with Victoria Cunningham from Stretch Body Mind, she is a Yoga & Pilates teacher and trainer and lives and works with Bipolar disorder. Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.iamjenwilson.com Follow Victoria www.instagram.com/stretchbodymind2020-04-1354 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#91 I Am... Mark Russell and Nick Constantine chatting Yoga, Yoga Philosophy, & LifeIn this show Jen is chatting to Mark Russell and Nick Constantine aka Yoga Mark & Unce Nick.In this show we are chatting about Yoga, life, being a teacher, philosophy, Yoga Sutra’s, meditation, and we briefly touch on social distancing around coronavirus (we recorded before we went into lockdown. Mark Russell has been teaching Yoga since around 2009 and is teacher to both myself and Nick. Nick as you will hear has done pretty much everything... Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b...2020-03-301h 27I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelLockdown - that time of coronavirus covid-19Solo show by Jen in lockdown. I am sharing my ideas on how to get through this and come out the other side sane and better off... My YouTube channel for the guided meditations https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA my Instagram www.instagram.com/iam.jenwilson. My email jen@iamjenwilson.com2020-03-2529 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#89 I Am... Laurie MacPherson - The Grow Consultancy - Career Change QueenIn this show Jen is chatting to the delightful Laurie MacPherson from The Grow Consultancy. In this conversation Laurie talks about her first year being self-employed, the challenges she faces, the drive she has to make her new career move a success, mentoring a whole variety of people from nursery teachers to lawyers. We chat about the similarities in the challenges people face, confidence and where the lack of confidence so many people seem to have now comes from. We also chat about down time, taking it guilt free... Follow Laurie www.instagram.com/the...2020-03-1639 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#88 I AM... Brendan BonarIn this show Jen is chatting with Brendan Bonar from Bfit Training. Brendan is a Glasgow based personal trainer who has expanded out in to meal prep for his client base and has lots more in the pipeline. In this conversation we chat about the chimp paradox (book link below), setting goals, how to stick with them, know that it is okay to review and change direction when something isn’t working out for you, setting time aside JUST FOR YOU and what success feels and looks like for him. The chimp paradox https://amzn.to/2GoePYW  ...2020-03-0243 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#87 I Am... Laura Maginnes & Jen Wilson chewing the fat over tea about lifeIn this show Jen is chatting with Laura Maginness of the Glasglow Girls Club. In this conversation we sat down to do a double podcast, 2 birds, 1 conversation. We chat about 2019, the new year, resolutions, pregnancy (Laura was 4 days out from giving birth), being self-employed, money mindset (the link to the Profit First book is below), procrastination, doing your best, imposter syndrome, and much more… Profit First book https://amzn.to/37e5q1E Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.je...2020-02-241h 06I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#86 I Am... Jacq Munro... Law of Attraction... How to make it ACTUALLY work for youIn this show Jen is chatting with Jacq Munro about the Law of Attraction, why it works for some and why not for others… Jacq gives her process that she has used to find success in her life. Jacq is a highly accomplished complimentary therapist and trainer based in Glasgow.  Find the details about Jacq’s workshops, courses and treatments (which I can highly recommend) over at https://www.jacqmunro.com/ www.instagram.com/jacqmunro www.facebook.com/jacqmunro.com Follow Jen https://www.youtube.com/channel/UC9K0WFwrP...2020-02-2454 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#85 I Am.... Hailey Thomson Your Health AngelIn this podcast Jen and Hailey talk about intuitive eating, the energy of food, food, eating, our spiritual journey, retreats and more Follow Hailey https://www.yourhealthangel.com/ www.twitter.com/yourhealthangel www.facebook.com/yourhealthangel/ www.instagram.com/yourhealthangel Follow Jen www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.youtube.com/channel/UC9K0WFwr…iew_as=subscriber2020-01-2735 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing Rebel#84 I Am... Anne Hughes IgniteIn this podcast Jen and Anne have a chat about politics, living with purpose, being on radio and TV, what Anne Hughes Ignite is all about, Anne's spiritual journey and her 'incident' Follow Anne www.annehughesignite.co.uk/ www.twitter.com/ahughesignite www.mixcloud.com/AnneHughesIgnite/ www.facebook.com/annehughesignite/ www.instagram.com/annehughesignite Follow Jen www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA?view_as=subscriber2020-01-1353 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelI Am... Jen Wilson Inviting you for tea and chatIn this show Jen is flying solo inviting you for meditation, tea, and chat… Check out the events and book your FREE space: 23rd July https://www.eventbrite.com/e/meditate-tea-chat-tickets-64769308746 27th Aug https://www.eventbrite.com/e/meditate-tea-chat-tickets-64768780165 24th Sep https://www.eventbrite.com/e/meditate-tea-chat-tickets-64769816264 29th Oct https://www.eventbrite.com/e/meditate-tea-chat-tickets-64769941639 26th Nov https://www.eventbrite.com/e/meditate-tea-chat-tickets-64770133212 17th Dec https://www.eventbrite.com/e/meditate-tea-chat-tickets-64770279650 Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2019-07-0908 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 81: I Am... Kirsty Anne Rae Life and Business CoachIn this show Jen caught up with Kirsty Anne Rae a Life and Business coach and chatted about all the different methods she can use to help people move forward in life, the importance of not just relying on one methodology, changing from a fixed to a growth mind-set, meeting people where they are and being the best version of yourself. Follow Kirsty Anne https://www.kirstyannerae.com/ https://www.instagram.com/kirstyanneraecoach https://www.facebook.com/kirstyanneraecoach Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.facebook.com...2019-06-2752 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 80: I Am...Lucie Bradley Medical HerbalistIn this show Jen popped over to visit Lucie Bradley who is a medical herbalist. They chat about how Lucie got in to the trade and what the difference between a herbalist and medical herbalist is. Lucie has an amazing blog over at https://www.luciebradley.co.uk/ and fantastic useful posts on her social media check her out on Instagram www.instagram.com/luciebradleyherbalist and on facebook https://www.facebook.com/botanicalrootsholisticwellbeing Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.facebook.com/warriorwomanproject www.iamjenwilson.com www...2019-06-1738 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 79: I Am... Jen Wilson Tech DetoxIn this show Jen is flying solo sharing her journey of this last few days doing a tech detox… The reasons why, how she found it and what she recommends… Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2019-06-1013 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 78: I AM Mandy TsangIn this podcast Jen and Mandy are talking about the amazing lingerie service she offers to woman who have had breast cancer. Having been through breast cancer with her mum twice now she really knows the importance around getting the right kind of bra so that it works for the individuals needs and allowing that safe space to make sure the experience is as pleasant as possible. Bra fitting experiences can be traumatic enough without adding in the discomfort of cancer treatments. The service that Mandy offers is much more than a bra fitting service, she is supporting women through...2019-06-0438 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 77: I Am... Jen Wilson Riding The Reality RollerCoasterIn this show Jen is flying solo sharing her journey of this last week and how acupuncture quite literally got her back on her feet, and her very first Sober Clubbing event. Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2019-05-2721 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelI Am... Janice Be Nourished By NatureIn this show Jen went over to visit Janice from Be Nourished by Nature for lunch. Janice is the queen of fermenting foods and her passion for it oozes out of every pore in her body. Get your pen and paper ready, there is gold all through this conversation. Learning about gut health is so important to all of us and Janice shares with us why. Check out Janice and her amazing blog https://www.blognourishedbynature.com/ https://www.instagram.com/benourishedbynature https://www.facebook.com/nourishedbynatureUK/ Remember to check out www.helpyourcell.com for the Heal Scotland events over...2019-05-2055 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 75:I Am... Ronnie of Conscious Dance Scotland and Sober ClubbingIn this show Jen is chatting to Ronnie from Conscious Dance Scotland and Sober Clubbing. They chat about how it all came about, the journey it has taken over the last 4 years, the next event, global awakening, drink, drug and electronic music culture, what happens at a Sober Clubbing event and why you should come along to one… Follow Ronnie and the events: www.instagram.com/sober_clubbing www.soberclubbing.com https://www.facebook.com/events/2007001112756763/ Remember to check out www.helpyourcell.com for the Heal Scotland events over April. May & June 2019 Follow Jen www.instagram.com/iam.jenwilson www.in...2019-05-1342 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 74: I Am... Jen Wilson UnhidingIn this show Jen is flying solo sharing her journey so far this year of unhiding what she thought it would look like, and how it has actually turned out. Remember to check out www.helpyourcell.com for the Heal Scotland events over April. May & June 2019. Follow Jen www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2019-05-0615 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 73: I Am... Lez GrahamIn this show Jen and Lez chat for the first time. In this episode they chat about energy healing, kinesiology, working with women, working with men, issues in society and more. Check out Lez: www.lezgraham.com https://www.facebook.com/lez.graham.7 Remember to check out www.helpyourcell.com for the Heal Scotland events over April. May & June 2019 Follow Jen www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2019-04-2935 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 72: I Am... Fiona J ThomasIn this show Jen and Fiona chat for the first time. Fiona is an intuitive coach, mentor, teacher and international speaker. In this episode they chat about Cacao ceremonies, listening to your intuition, working with your passions, the power of the mind, mastering your money mindset, letting go and a whole lot more. Find the Mastering Your Money Mindset on Amazon https://amzn.to/2V543j3 Follow Fiona https://www.facebook.com/FJT66/ Remember to check out www.helpyourcell.com for the Heal Scotland events over April. May & June 2019 Follow Jen www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject ...2019-04-2247 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 71: I Am..Urban Retreat Academy Jenny StoreyIn this show Jen is chatting with Jenny Storey from the Urban Retreat Academy in Cumbernauld, Glasgow. Jenny is one half of the business and in this conversation we chat about the beauty industry, the potential hazards of overuse of non pharma grade cosmetics and skin care products, education, the importance of researching the education facility you are training through. Check out https://www.facebook.com/TheScottishBeautyAcademy The 5th May 2019 event https://www.facebook.com/events/255393268746676/ https://www.instagram.com/theactuk/ Remember to check out www.helpyourcell.com for the Heal Scotland events over April. May & June 2019 Follow Jen www...2019-04-1549 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 70:I Am... Jen Wilson The Four AgreementsIn this show Jen is flying solo sharing her all-time favourite book The Four Agreements (get your copy here https://amzn.to/2uOWnmt ) Jen gives a brief insight to each of the agreements and shares her own thoughts and experience on each one. Remember to check out www.helpyourcell.com for the Heal Scotland events over April. May & June 2019 Follow Jen www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2019-04-0923 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelI Am...Charlotte LoweIn this show Jen is chatting with Charlotte about climate change, what simple steps we can take to make a difference. Check Charlotte out www.instagram.com/charlottekensingtonportraits https://www.facebook.com/groups/simpleswaps/ Remember to check out www.helpyourcell.com for the Heal Scotland events over April. May & June Follow Jen (these are the most updated links) www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2019-04-0146 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 68: I Am... Jen Wilson on MeditationIn this show Jen is flying solo sharing her wisdom on finding a way to meditate. Remember to check out www.helpyourcell.com for the Heal Scotland events over April. May & June Follow Jen (these are the most updated links) www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2019-03-2512 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 67: I Am... Paula Must Try Harder McGuireIn this show Jen and Paula chat about how Paula overcame her battle with anxiety by setting herself challenges… her challenges (so far) have gone from learning to ride a bike to wing walking on a plane in the air… Check out Paula’s story over at http://www.paulamusttryharder.co.uk/ www.instagram.com/pmusttryharder www.facebook.com/pmusttryharder Remember to check out www.helpyourcell.com for the Heal Scotland events over April. May & June Follow Jen (these are the most updated links) www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.wa...2019-03-1850 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 66: I Am... Cat PatersonIn this show Jen and Cat chat about living with chronic illness, being self-employed, the difference between entrepreneur and intrapreneur, being an introvert, personality profiling working your strengths, earning ‘passive’ income and getting out of your comfort zone. Check out Cat https://straighttalkingginger.com/ https://twitter.com/S_TalkGinger https://www.facebook.com/TheStraightTalkingGinger Remember to check out www.helpyourcell.com for the Heal Scotland events over April. May & June Follow Jen (these are the most updated links) www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2019-03-1246 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 65: I Am Jen WilsonIn this show Jen is flying solo with answers to your questions. Remember to check out www.helpyourcell.com for the Heal Scotland events over April. May & June Follow Jen (these are the most updated links) www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2019-03-0422 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 64: I Am ... Laurie MacphersonIn this show Jen is chatting to Laurie Macpherson from The Grow Consultancy and The Collective Glasgow. The conversation is around Laurie making the change from being employed moving in to running her own business and how she is making that transition along with how she is managing her hectic schedule as she winds down one role to move in to another. Laurie also shares her experience around making new friends as an adult which many of us can find scary and challenging and shares the motive behind her other venture The Collective Glasgow. The Collective Glasgow has social meet...2019-02-2546 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 63: I Am Lara MilwardIn this episode Jen and Lara chat for the very first time, Lara shares her observations in moving from Canada to the UK and the different ways boys and girls are treated around being active. This unconsciously took her to studying politics and being an activist in helping get women more active. As a lifelong athlete she knows and understands the importance of looking after your health. Check out Lara www.instagram.com/laramilward Follow Jen www.instagram.com/iam.jenwilson www.iamjenwilson.com2019-02-1931 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 62: I Am... Voices of Yoga and I Am Jen Wilson CollaborationIn this show Jen, Lindsey and Emma have a 3 way conversation, this podcast is out on I AM | Jen Wilson and the Voices of Yoga podcast. The girls thought it would be a bit different for both audiences and a good way to get a show done that could be aired on both of their podcasts. Lindsey chats about how Yoga can be beneficial for mental health and her involvement with SAMH and Emma talks about her journey from back pain to healing with Yoga and how learning to listen to her body had been really beneficial. Both the girls...2019-02-1130 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 61: I Am Lilia Sinclair Heal ScotlandIn this podcast Jen and Lilia are sharing the exiting things that are going on in the Heal Scotland community… Retreats, workshops, courses, day events all with the theme around healing from illness, managing pain, meditation, moving your body, getting out doors, creating the conditions your body needs so that it can heal. Lilia has made this her life’s focus and Jen has her own personal positive experience healing from Crohns. From March 2019 the community will have events on in Argyll Scotland. Check out the events over on the Heal Scotland page on Facebook www.instagram.com/helpyourcellf www.face...2019-02-0456 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 60: I Am... Hannin StevensonI Am… Hannin Stevenson… In this week’s show Jen & Hannin chat about life, growing up in one of the more deprived areas of Glasgow, being different (or unique), fat shaming, loving yourself, the law of attraction, being happy to be who you are and how you have turned out, cosmetic surgery, saying yes to yourself and no to others, finding the elusive balance and how cathartic writing is… Follow Jen www.instagram.com/iam.jenwilson www.instagram.com/warrirowomanproject Follow Hannin www.suchaprettyface.co.uk www.instagram.com/hanninstevenson I’m Hannin, I’m an award nominated wedding planner and entrepre...2019-01-281h 04I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 59: I Am... Gail Love SchockIn this show Jen is talking to Gail Love Schock. One of Gail’s team had reached out about us doing a collaboration and I thought it would be amazing to get to know Gail and record the conversation as a podcast. We get to hear Gail’s story about how she became a diverse transformation mentor, interfaith celebrant and an expert on Coorie. Gail has an amazing story which I am delighted to share with you. Check Gail out www.instagram.com/gail_loveschock https://www.facebook.com/Gloveschock/ https://gailloveschock.com Follow Jen (these are the most updated link...2019-01-211h 08I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 58: I Am... Mark SleightIn this show Jen is talking to Mark about healthy living, mental health, the fact that we need to understand what goes on in a woman’s body as much as going on in a man’s. The more information we have the more we understand each other. Mark shares about his dads back to back heart attacks, his journey since getting out of hospital. He also shares his own stories of what is considered the more embarrassing side of men’s health, prostate exams, blood in your poo. We also talk about what could potentially be the answer to help p...2019-01-141h 01I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 57: I Am... Paul SheildsIn this show Jen is chatting with Paul Shields of Rebel City Podcast. The first man as a guest on the show, we get chatting about how he uses his podcast to re-engage relationships with his friends now that he has moved on from ‘going to the pub’, find a new creative outlet since not being part of a band. Paul shares his views on the power of media and social media on our behaviours, politics, our understanding of the world. Listening to other people’s points of view to hear what it is they have to say. Understanding that not ev...2019-01-071h 36I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 56: Jen 2018 Round UpIn this last show of the year and the last show as Warrior Woman Project, Jen is here to share some wisdom on setting new years resolutions, what to do when you fall off the wagon… Follow Jen (these are the most updated links) www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2018-12-3111 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 54: Have a Joyful ChristmasIn this show Jen is flying solo with a quick message to remind you to have a joyful Christmas and gives a few tips on how to manage a very busy time of year. Follow Jen (these are the most updated links) www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2018-12-1805 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 54: REAL Women InterviewREAL Women Sharon & Judith are chatting to Jen today about their not for profit service REAL Women based in the central belt of Scotland reaching out to real women that need help and support to know they are not alone. These ladies are truly inspirational leaders. Follow them on Facebook https://www.facebook.com/REALwomenlanarkshire/ Email them on realwomenlanarkshire@outlook.com Follow Jen (these are the most updated links) www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com2018-12-1029 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 53: Mandy TsangIn this podcast Jen and Mandy are talking about the amazing lingerie service she offers to woman who have had breast cancer. Having been through breast cancer with her mum twice now she really knows the importance around getting the right kind of bra so that it works for the individuals needs and allowing that safe space to make sure the experience is as pleasant as possible. Bra fitting experiences can be traumatic enough without adding in the discomfort of cancer treatments. The service that Mandy offers is much more than a bra fitting service, she is supporting women through...2018-12-0338 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 51: Rosalind MainIn this podcast Jen & Rosalind chat about the power social media can have to make a positive outcome. Rosalind is one half of I Am More Than project a body positive movement and having people realise they are more than their size, shape, age, gender that is changing the modelling world and helping humans love themselves as they are. Rosalind has worked in the modelling industry since she was a teen and has remained unharmed by an image conscious industry. She is very much using her influence to create a positive impact in the world… I absolutely love the work sh...2018-11-1935 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 50: Chanelle O'Hare Reconnected Life InterviewIn this podcast Jen & Chanelle chat about Reconnected life as a healing energy work, also about multi-dimensional healing, opening up to your intuition, light language, speaking with spirits from other dimensions, finding your inner power and much more Follow Chanelle https://www.facebook.com/reconnectedlife www.instagram.com/reconnectedlife www.reconnectedlife.com.au To see what Jen’s up to, courses, workshops, books, check out www.warriorwomanproject.com Follow her on Instagram www.instagram.com/warriorwomanproject.com For her free Facebook group head over to https://www.facebook.com/groups/3674894100881332018-11-1254 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 49: Smile With Susie - Susie Eyton InterviewIn this podcast Jen & Susie get very excited in their conversation, sisters from different misters, journeys very much mirroring each other. Susie manages her MS medication free, when Jen saw this she knew she needed to have a conversation with her. We chat about how our lifestyle will impact our health and how lifestyle changes can and will have a positive impact. Pushing through when we know we should be resting. Getting a diagnosis and deciding the path that is right for you. Notice the small steps and work from there. Feeling guilty about sharing stories on social media and...2018-11-0553 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 48: Pamela Windle InterviewIn this podcast Jen & Pamela talk about working with female hormones, balancing hormones in a natural way, gut health, oral contraception, periods, peri-menopause, menopause, working with your cycle for your own health benefits. Skin care products, makeup, detergents, that have an impact on all of this. This is a must listen for everyone, men and women, young and old. There is something in this podcast for everyone. Follow Pamela www.facebook.com/smarterchange.co.uk www.instagram.com/pamelawindlehormonecoach www.smarterchange.co.uk To see what Jen’s up to, courses, workshops, books, check out www.warriorwomanproject.com Follow her on...2018-10-2954 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 47: Marita Moor PodcastIn this podcast Jen & Marita chat about being severely bullied, attempting to take her own life with an overdose, going off the rails, being given life-saving opportunities, looking at the bigger picture, turning all the negatives around, competing in triathlons, working on mindset and mental health Connect with Marita www.facebook.com/lotusfitnessacademy www.instagram.com/lotusfitnessacademy http://www.thelotusfitnessacademy.com/ To see what Jen’s up to, courses, workshops, books, check out www.warriorwomanproject.com Follow her on Instagram www.instagram.com/warriorwomanproject.com For her free Facebook group head over to https://www.facebook.com/groups/3674894100881332018-10-2236 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 43: Jayne Spencely InterviewIn this podcast Jayne shares her story of addiction and the impact it has had on her life. Her story is really relatable and Jen and Jayne discuss how easy it can be to slip from ‘enjoyment’ to ‘need’. To connect with Jayne www.instagram.com/jayne_spenceley www.jaynespenceleywellbeing.com Check out Jen’s latest workshops, events, retreats www.warriorwomanproject.com Connect on Instagram www.instagram.com/warriorwomanproject2018-10-081h 08I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 42: Clare Bennett InterviewIn this podcast Jen and Clare talk about self-love, being your authentic self, wakening up to society, breaking the mould, taking responsibility for your own health, speaking from the heart and more… Connect with Clare www.clarebennett.scot www.instagram.com/clarebennett.scot www.twitter.com/authenticclare www.meetup.com/self-love-scotland www.meetup.com/authentic-connections-glasgow Check out Jen’s latest workshops, events, retreats www.warriorwomanproject.com Connect on Instagram www.instagram.com/warriorwomanproject2018-10-0154 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 43: Lilia Sinclair InterviewJen & Lilia talk about health, healing, the possibilities and practicalities of creating conditions to feel better. It starts with awareness, taking responsibility, getting back to basics. Check out Lilia on social media www.instagram.com/helpyourcellf www.liliasinclair.com www.goddessgatheringportavadie.com www.facebook.com/lilialetitgosinclair For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/2018-09-241h 03I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 41: Suzy Beaumont InterviewIn this episode Jen & Suzy chat about the benefits of having a life coach, giving up alcohol for 365 days and her Change Your World events. Find out more about upcoming events www.changeyourworld.me www.instagram.com/changeyourworld555 www.facebook.com/changeyourworld555 Check out Jen’s retreat www.warriorwomanproject.com/retreats2018-09-1048 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 27: Laura MaGinness Glasglow Girls ClubIn this episode Jen and Laura met up with Haggis the pup to have a chat about life in Glasgow, Glasglow Girls Club, homeless charities, travel, book clubs and plans for new decades – Laura has recently entered in to her 30’s and Jen is heading towards her 40’s. To join Glasglow Girls Club https://www.facebook.com/groups/1751854235089723/ Follow on Instagram https://www.instagram.com/glasglowgirlsclub https://www.instagram.com/ggcbookgeeks https://www.instagram.com/pinktartandolly For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, reques...2018-09-0332 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 39: Cole Chance InterviewIn this podcast Jen & Cole have a conversation about Cole’s addiction journey from starting drinking at the age of 13, moving to smoking crack in mansions to shooting up in a crack den… then coming out the other side with the connection made through Yoga. Cole’s story is truly inspirational… Find Cole www.instagram.com/colechanceyoga www.facebook.com/colechanceyoga www.colechanceyoga.com For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/2018-08-2743 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 38: Jen Destruction and TransformationIn this podcast, Jen talks about destruction and transformation and how all life cycles happen in this way… Check out the retreat www.warriorwomanproject.com/retreats For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/2018-08-2011 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 37: Daralyse Lyons InterviewIn this podcast Jen & Dara chat the story you are telling yourself, meditation, living your authentic self, changing direction, being creative and playful and a whole lot more… Find Daralyse Lyons: https://www.daralyselyons.com/ https://www.facebook.com/TheTransformationalStoryteller/ https://twitter.com/daralyselyons https://www.instagram.com/daralyselyons/ For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/2018-08-1340 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 36: Kate Cohen InterviewIn this podcast Jen and Kate chat periods, menstrual cycles, moon cycles, seasons, women syncing, sex, PMS, charting your month and quite a bit more… Find Kate Cohen: www.instagram.com/_katecohen_ For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/2018-08-0649 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 35: Jen Quick MessageFor all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/2018-07-3001 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 32: Sarah Barr InterviewIn this podcast Jen & Sarah have a chat about Power Hours, living with ME, being a mum, minimalism, taking responsibility for your personal health and a whole lot more… Check out today’s podcast and follow Sarah over on Instagram over at www.instagram.com/sarahbarr.life For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/2018-07-0937 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 31: Warrior Woman Jen Light bulb MomentsFor all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/2018-07-0204 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 28: Rule #9 Let GoIn this episode, Jen is flying solo taking you through Rule #9 from her book Become a Warrior Woman all about letting go. The book is available to buy on Amazon and through her website www.warriorwomanproject.com For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/2018-06-1110 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 18: Leah Brooklyn Interview Goddess EmpowermentIn this episode Jen & Leah talk about their upcoming workshops, being a Goddess, what that means to each of them and stepping in to their own power. Find Leah on: Instagram @leahbrooklyn Facebook Leah-Luna Lightwarrior Contact jen@warriorwomanproject.com for information on the Goddess Empowerment workshops For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/2018-03-2639 minI AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelEpisode 14: Emma Calvert chatting change, vision, mindsetJoin Jen and Emma chatting about vision boards, the science and psychology behind them and why they work (or don’t work in some cases). Emma is the MASTER when it comes to manifesting and is full of wisdom… She does swear (more than Jen) so watch who’s ears are listening… Find Emma https://missmanifestation.com/ www.instagram.com/themissmanifestation www.facebook.com/MissManifestation For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/2018-02-261h 02I AM | Jen WIlson, The Healing RebelI AM | Jen WIlson, The Healing RebelWWP 004 Diet Club RantWWP 004 Diet Club Rant by Jen Wilson2017-07-2611 min