Shows
The Women's Fittest PodcastFirst Time Competing? IFBB Pro Kira Neuman & client Kelly Thompson share her journey to the NPC stageSend us a textThanks for listening to another episode of The Women’s Fittest Podcast! This is episode #136 with IFBB Pro Kira Neuman and her client/friend and first time bikini competitor Kelly Thompson. Kelly is a married 44 year old mother, cheer coach, and model who decided to begin a weight training journey in January of 2021 which lad her down the competition path. So grateful to Kelly for sharing her journey with Kira bringing her to stage which took 5 days a week of personal training for over a year and a half through a bulk and a c...2022-10-171h 17The Women's Fittest PodcastThe Women’s Fittest Year in Review 2021Send us a textThanks for listening to another episode of The Women’s Fittest Podcast! This is episode #114 the 2021 Year in Review sharing 40 clips from IFBB pro athletes! First off, special thanks you y’all, the listeners for supporting the show this far. Thank you too, to the several other NPC competitors, coaches, and gurus who shared time and knowledge on the podcast this past year. And of course thank you so much to every female pro athlete I’ve interviewed allowing me to create this compilation. It’s been such a pleasur...2022-04-041h 05The Women's Fittest PodcastChick Chat: Can you spot my wrist curls?Send us a textThanks for listening to another episode of The Women’s Fittest Podcast! This is episode #96The Chick Chat crew is on and we’re talking everything new year new you! 2022 is going to be amazing!! From our own personal resolutions and to goals, to sharing our favorite practical and real advice for gym and diet starters and re-starters. Join IFBB Pro Melissa Brodsky, IFBB Pro Kira Neuman, IFBB Pro Brooke Walker and myself Debra Jean Terpstra as we share our everyday lives, at all levels of experience, and lots of knowledge, throug...2022-01-061h 57The Women's Fittest PodcastChick Chat with IFBB Pros Melissa Brodsky and Kira NeumanSend us a textThanks for listening to another episode of The Women’s Fittest Podcast! In this episode #92 we have a Chick Chat with IFBB pros Melissa Brodsky and Kira Neuman! It’s the first episode with more than one person and we will work on the dynamics of taking turns talking. Lots of great content was discussed and it was super fun! Look forward to these episodes 2x a month with a 4th spot in the group filled from a previous one on one interview. (Sort of a wild card spot...2021-12-142h 02The Women's Fittest PodcastIFBB pro Kira Neuman, officially retired from competing, tells all!Send us a textThanks for listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #30 IFBB women’s physique pro Kira Neuman (now 39 years old—i had no idea) announces her official retirement from competing (and social media) with the QOTD about social media: “I don’t want to try to be popular again!” Lol and humbly reflects on the mark she made as one of the premier women’s physique competitors of the last decade. From power lifting, to women’s bodybuilding, to...2021-01-261h 04The Women's Fittest PodcastAll you need is WeightsncakesSend us a textThanks for listening to another episode of the Women’s Maximum Fitness Podcast! Welcome to episode 21 of the Womensmaximumfitness podcast! My interview with IFBB pro Christina Bitner, professional women’s physique bodybuilder and owner of her home Pastry Design Company! Christina shares her personal story how a severe accident lead her to bodybuilding! She talks about training for contest prep during the pandemic and what her plans are for 2021! Mentions: IFBB pro Christina Bitner @weightsncakesIFBB pro Michaela Aycock @michaelaa...2020-12-1548 min