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Super Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive SuccessSuper Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive SuccessHow to Unlock The Hidden Power of Conversations - Ian RowlandEver wonder why some people can walk into any room and instantly connect with strangers? Ian Rowland has spent 40 years mastering this exact skill. As a professional explainer who's worked with everyone from the FBI to Google to Coca-Cola, he's discovered that most of us squander 99% of the potential in our conversations.From being a member of the Magic Circle to becoming a freelance writer with four decades of experience, Ian understands the power of attention and human connection. His new book "People Joy" reveals the difference between passive autopilot conversations and active, intentional ones...2025-06-2029 minRabbit Hole StoriesRabbit Hole StoriesRob from BitsagaIn today’s episode, we spoke with Rob from Bitsaga. Rob went viral recently with an X-post about Bitcoin security. We went down the multisig route, why it’s easier than you think, why debanking is a real issue and how Bitsaga is helping people get onboard. You can follow Rob on X: https://x.com/BitsagaRob You can follow us on X (@rabbitholetales), check out our website (https://rabbitholestories.co/), or send us an email (show@rabbitholestories.co) --- Topics mentioned in the episode: Bitsaga Website: https://bitsaga.be...2025-01-2049 minSales Leadership PodcastSales Leadership PodcastEpisode 303: Ian Koniak, Founder and CEO of Untap Your Sales Potential: Why Most Leaders Don’t Help their Reps Become Elite.Ian Koniak is legendary in the B2B SaaS Sales world. Ian earned the distinction as the #1 Enterprise AE at Salesforce. He’s had a ridiculously successful career having consistent, predictable success as a salesperson, a sales manager, a sales director, and Sr. Sales Executive in every market condition. And Ian has done this by developing systems that fuel success. Today, Ian’s mission is to share his tools and knowledge with salespeople and sales leaders and give them the tools they just don’t get from their own companies. He joins us today and discusses why most leaders never...2024-12-201h 08Getting lumped UpGetting lumped UpRockerMike and Rob Presents:Ian BergströmRockerMike and Rob Presents:Ian BergströmIan Bergström is the Nassau County Republican and Nassau County Conservative candidate running for the New York State Assembly – 22nd District seat in 2024. Ian is a lifelong resident of the Incorporated Village of Floral Park. Ian is a youth basketball coach, community advocate, legal writer, civil litigation attorney, and member of various civic organizations. As a Deputy County Attorney, Ian is assigned to the Litigation and Appeals Bureau within the Office of the Nassau County Attorney. Basically, the Office of the Nassau County Attorney represents Nassau Coun...2024-10-2037 minStartups For the Rest of UsStartups For the Rest of UsEpisode 734 | The 20 Year Bootstrapper (With Ian Landsman)In episode 734, Rob Walling interviews Ian Landsman, founder of HelpSpot, about his 20-year bootstrapper journey. They discuss Ian's transition from on-prem software to SaaS, the challenges and benefits of each, and the early days of building the business. They wrap up by discussing the potential impact of AI on the customer service industry.  Topics we cover:  1:11 – Ian, the OG bootstrapper 2:22 – Benefits of on-prem software in 2024 5:46 – Slow, steady, profitable growth through the years 9:20 – Embracing a risky start 14:11 – Getting early awareness 18:52 – Transitioning to SaaS 26:37 – Laravel raises $57M 28:59 – AI impact on customer service Links from the Show:  The SaaS Playbook TinySe...2024-10-0835 minProject Peak PerformanceProject Peak Performance12 Emotions from 12 Months | Part 3 Anniversary With Rob BradySend us a textThis week on the Peak Performance Podcast, hosts Ian Macbeth and Dave Gibbons sit down with Rob Brady to dive deep into his transformative journey over the past year. From delivering an unforgettable TEDx talk to pushing his limits with ultra-marathons, Rob shares some of the most powerful lessons he’s learned about health, mindset, and resilience. A key highlight of the episode is his focus on the R90 sleep cycle, explaining how mastering 90-minute sleep patterns and aligning with our natural circadian rhythms can revolutionise your sleep quality and overall well-being. Together wi...2024-09-2742 minProject Peak PerformanceProject Peak Performance12 Rules Over 12 months | Part 1 Anniversary Special With Ian MacbethSend us a textIn this four-part anniversary special of Project Peak Performance, Dave and Rob kick things off by sitting down with Ian Macbeth, reflecting on a full year of hosting the show and the lessons he's drawn from the journey. This first part of the series focuses on Ian's 12 rules, each one representing a pivotal insight he has gained from the diverse conversations we've had with extraordinary guests over the past 12 months. These rules aren't just theoretical ideas; they are practical, actionable strategies that anyone can apply to elevate their performance in all areas of...2024-09-1332 minSentimental IllnessSentimental IllnessSI #17 This is Ian Van Gemeren | Axamenta | ComposerAxamenta.The band is back after a long winter's nap. Axamenta formed in 1993.... that's 31 years, people. I can't lie and say I've been a fan since then because I didn't know an ounce about them until recently when their PR company sent me a copy of their 23 minute EP. Insta Fan! Axamenta is a combination of the things I love most about hard rock and heavy metal. They have figured out their own sound to be sure (I mean, it's only been 31 years), but they have found a way to incorporate their influences and DNA into a soup...2024-09-031h 19Workplace GeeksWorkplace GeeksThe Workplace Yoda | with Rob HarrisIn this episode Chris and Ian sit down with someone who has been in the centre of the real estate and workplace sector for four decades... the one and only Dr Rob Harris.Today Rob is the principal of Ramidus Consulting, a specialist built-environment research and advisory business, as well as Chairman of the BCO Research Committee. Prior to that Rob has worked for some of the leading lights in the London/UK property and workplace industry (including DEGW!) which is why he’s the perfect person to tell the story of how London went from sixteenth-century co...2024-07-181h 04Getting lumped UpGetting lumped UpRockerMike and Rob Presents: Richard BallsRockerMike and Rob Presents: Richard Balls Richard Balls is a British author and journalist known for his work in the music and culture fields. He has written several books, including notable biographies and works focusing on influential music bands and figures. Some of his prominent works include: 1. “Be Stiff: The Stiff Records Story” - This book chronicles the history of Stiff Records, an influential independent record label that was instrumental in the careers of many well-known artists. 2. “Sex & Drugs & Rock ‘n’ Roll: The Life of Ian Dury” - A biography of Ian Dury, the lead singer of the band Ian Dury and the...2024-06-181h 01The Copywriter Club PodcastThe Copywriter Club PodcastTCC Podcast #392: High Margin Business that’s Fun to Run with Ian StanleyWhen it comes down to it, the thing most copywriters want to build is a business that is high-margin (it makes money) and fun to run (it's enjoyable). But achieving that goal is harder it appears. So we invited Ian Stanley to join us for the 392nd episode of The Copywriter Club Podcast. We asked Ian about how he did it—created a business that is profitable and fun. We also asked him about sales coaching, breaking up his partnership, his approach to email and his new comedy special. To hear what Ian had to share, click the play button be...2024-04-231h 17The GLHC Horror PodcastThe GLHC Horror PodcastDon't F*$@ With The Chuck! Our complete Child's Play franchise ranking!Send us a textOn  this week's episode we're proving that size doesn't matter! It's not about how big you are, just how big your knife is. That's right, J-Bone, Alan and Biggens are walking you through each and every Chucky movie! Find out who you agree with the most! Find out which classic Chucky look Rob prefers. Find out if Ian likes the original name for the franchise better than Child's Play! Find out how low Josh ranked the original movie! I mean what else would you do, watch Martha Stewart? Who the fuck is she a...2024-04-051h 08The GLHC Horror PodcastThe GLHC Horror PodcastLet's Get Naked! Talking memorable nude scenes in horror!Send us a textWANGDOODLES, TITTIES AND KITTIES, OH MY! On this episode we're talking about them all! Go ahead and drop your towel and Join your 2nd favorite podcast as, Josh, Rob and Ian guide you through some of their favorite and most memorable nude scenes in horror! What movie has the best actor showing his... What horror remake has a great pair of,,, What summertime flick really takes a bite out of... Time to stop beating around the bush and tell you our opinions!Follow us on Instagram @the_glhc_podcastFollow...2024-03-221h 10Project Peak PerformanceProject Peak PerformanceIan Macbeth | The Pack ReviewSend us a textJoin the pack as they host a review on fellow member Ian Macbeth's episode. Listen in as they dissect the very fabric of his day-to-day routine, examining a diary that’s a masterclass in blending commitments with the agility to adapt. Ian's philosophy on managing health, wealth, and family relationships shines through as a beacon for anyone striving for peak performance. As we peel back the layers of Ian's meticulously organised world, we share insights on the transformative power of saying 'no', a skill that fortifies focus and fosters productivity. This epi...2024-03-0136 minThe GLHC Horror PodcastThe GLHC Horror PodcastThe elements to horror: Dissecting what makes a great horror movie!Send us a textIs it the eerie music that plays softly in the background that suddenly comes to life when the killer appears? Perhaps it's the way the movie started off strong and then kept that momentum up for the entire length of the film? Maybe it's the blood. The gooey gooey red gore that looks so vibrant on screen and makes you feel like you, yourself, are in the killers grasp? Whatever it is that makes YOUR perfect horror film, we're guessing that we share at least a few of those elements with you. In...2024-02-2350 minProject Peak PerformanceProject Peak PerformanceUltra Disciplined | Family, Health & Wealth With Ian MacbethSend us a textIn this episode, pack members James Humphries-Stone and Rob Brad, dive deep into the world of ultra-running, family dynamics, and entrepreneurial ventures with the other pack member Ian Macbeth. As an accomplished ultra-runner, devoted family man, and multi-business owner, Ian brings a wealth of experience and insight to the table.Firstly, we explore Ian's transition from running marathons to tackling ultra distances. Delving into his mindset shift, Ian shares the mental fortitude and discipline required to push beyond conventional limits, drawing parallels between endurance running and navigating life's challenges. At the...2024-02-231h 04The GLHC Horror PodcastThe GLHC Horror PodcastBe Mine... FOREVER! Our Favorite Valentines Day Horror Picks!Send us a textHappy Valentines Day to all you deranged lovers out there! We have a special love themed episode for all you to enjoy, as Rob, Josh and Ian discuss their favorite Valentines themed and love based horror movies. Grab your boo and your favorite candy and snuggle up in your own "love nest" and enjoy this hilarious episode!2024-02-0953 minThe GLHC Horror PodcastThe GLHC Horror PodcastMost Anticipated Movies of 2024!Send us a textWith a brand spanking new year comes a whole lot of new movies. Us here at the GLHC poddy like new movies, so lucky for you we have compiled a list of a bunch of those new movies to talk about! Join your hosts, Rob, Ian and Josh as they make their way through slashers, indie horror, vampires, and yes even big budget movies (Thanks Ian) that have piqued their interest.  We take no responsibility for how much you may laugh at this episode which may be one of our funniest (or how m...2024-01-2655 minDiscussing DigitalDiscussing DigitalDiscussing Digital with Ian DicksonIn this episode of Discussing Digital, I am discussing all things Digital Marketing with Ian Dickson.Ian is an extremely experienced and renowned national and international business coach public speaker.During this episode we cover a wide range of topics, including how Ian is using digital marketing to promote an event taking place later in January. Ian shares lots of great tips on how he and his clients are using digital marketing to grow their businesses.One of the interesting discussions we have is how you measure success in your digital marketing, which...2024-01-1529 minThe GLHC Horror PodcastThe GLHC Horror PodcastTop 10 of 2023!Send us a textHappy New Year!! We're ending the year on a high note by bringing you our top 10 films of 2023! Join Rob, Ian and Josh as they breakdown their top 10 and honorable mention movies. Will there be any surprises? Do you completely disagree with all three? Will an elevated horror film make Rob's list?  Will The Eras Tour documentary make Josh's top 10? Find out the answer to all these questions and more! Have a safe and happy new year! Thank you for being part of our 2023 and we can't wait to show you wh...2024-01-011h 00The GLHC Horror PodcastThe GLHC Horror PodcastSlashing Through The Snow: Our favorite Christmas Horror movies!Send us a textHo Ho Ho! Happy Holidays! On Dancer, on Prancer, on slasher and stabem! Wait, that seems off?? Welcome to our GLHC holiday episode! This week on the poddy your favorite hosts, Josh and Ian.. ok and Rob too, discuss their favorite Christmas horror movies. We talk Killer Santa's, killer robot Santa's, killer creatures that were definitely stirring, killer snowmen, killer kids, killer ghosts and of course, Gary Busey.  So go ahead and grab your glass of egg nog (nutmeg on top, duh), a plate of cookies and don't forget the fruit cake, and e...2023-12-221h 20BingewatchBingewatchThe Serial Killer's Wife | Bad Education: A Christmas Carol | Percy Jackson and the Olympians | Rob & Romesh vs LaplandGet your jingle bells outs, because we're feeling festive at Bingewatch! Ian and Hannah review the biggest new shows on UK streaming platforms, including...Adapted from Alice Hunter's book of the same name, drama The Serial Killer's Wife stars Annabel Scholey, Jack Farthing and Angela Griffin and it's on Paramount Plus.Percy Jackson has been through a lot, and now he has to rescue Zeus' lightning bolt in the Disney Plus series Percy Jackson and the Olympians.The Bad Education has been given a Christmas special, aptly named Bad Education: A Christmas Carol...2023-12-1517 minBingewatchBingewatchThe Serial Killer's Wife | Bad Education: A Christmas Carol | Percy Jackson and the Olympians | Rob & Romesh vs LaplandGet your jingle bells outs, because we're feeling festive at Bingewatch! Ian and Hannah review the biggest new shows on UK streaming platforms, including...Adapted from Alice Hunter's book of the same name, drama The Serial Killer's Wife stars Annabel Scholey, Jack Farthing and Angela Griffin and it's on Paramount Plus.Percy Jackson has been through a lot, and now he has to rescue Zeus' lightning bolt in the Disney Plus series Percy Jackson and the Olympians.The Bad Education has been given a Christmas special, aptly named Bad Education: A Christmas Carol...2023-12-1517 minThe GLHC Horror PodcastThe GLHC Horror PodcastHorror Trivia Night!Send us a textWelcome back to another hilarious episode of your 7th favorite horror podcast! In this episode Josh, Rob and Ian (Alan) test their mental strength by playing horror trivia games! At the risk of sounding even dumber than normal, the 3 friends decide to put their money where their mouth is and it goes off rail.. FAST! Has Josh finally learned who the killer in Friday The 13th is? Has Rob learned basic geography yet? All these will be answered plus more! Also keep your ears ready, as the "better halves of the GLHC" provide...2023-12-0858 minThe GLHC Horror PodcastThe GLHC Horror PodcastJohn Carpenter: An Introspective Career Ranking!Send us a textHalloween, The Thing, They Live, Assault On Precinct 13, The Fog, Christine, Escape From New York.. JUST TO NAME A FEW! Whether you're a fan of his films or not, you can't deny his legacy on not only the horror genre but on film itself. On this weeks episode Josh, Rob and Ian take a look at Carpenter's career and do their best to rank his top ten films. Does he belong atop the horror Mount Rushmore or is he one of the most overhyped directors out there? Find out what these three stooges...2023-11-2448 minRabbit Hole StoriesRabbit Hole StoriesRob BrindedIn today’s episode, we spoke with Rob Brinded. He’s a former health and strength coach and has found a new way of life through a one-off experience a few years ago. Rob used to work for Chelsea FC and did every possible ‘Western Medicine’ education you could imagine. During one of the checks with a player, he discovered something unique and had to dig deeper to find out. This led to him finding out about alternative treatments, how the mind influences the body, and why we not only have to separate money from state but...2023-11-1344 minThe GLHC Horror PodcastThe GLHC Horror PodcastReview Time! Hell House LLC Origins: The Carmichael Manor and Five Nights At Freddy's!Send us a textWelcome to another episode of your favorite... ok, at least 4th favorite podcast! In this episode Josh, Rob and Ian share their thoughts on two brand new horror films that have been getting ALOT of buzz! First up on the chopping block is the 4th installment in the ever popular "Hell House LLC" franchise, "Hell House LLC Origins: The Carmichael Manor" did this one live up to the hype or should this found footage film should have stayed lost? Next, the trio give their input on the latest offering from Blumhouse, "Five Nights...2023-11-1047 minGarlic Marketing ShowGarlic Marketing ShowRob Anspach Reveals His Top Book Promotion Tactics and How to Price Your BookLearn Proven Book Marketing Tactics from a 40+ Book AuthorWant to effectively market your book? Unlock the secrets inspired by Disney's marketing genius with author Rob Anspach, 40x Book Author / Publisher, Script Writer, Speaker, Personality Disruptor, Fractional CMO, and founder of Anspach Media. In this eye-opening episode, Rob shares tips on self-publishing, pricing strategies, and gaining industry endorsements to boost your book sales.This offers valuable advice for authors looking to promote their books effectively. Learn how to connect with more readers and share your story widely!2023-10-2430 minDig DeepDig DeepInvesting in Bradda Head Lithium: A Promising Opportunity in the Growing Battery Metals Sector - with Ian Stalker In this episode, we chat to Ian Stalker, Executive Chairman of Bradda Head Lithium, a multi-listed junior exploration and development of World Class Lithium Deposits and Resources in Nevada and Arizona in the USA. Their projects include brine, hard rock and clay deposits, and they aim to be a leader of Lithium to the local domestic market. Ian has a wealth of experience building companies and mines across the world and holds a number of directorships, we chat with Ian about the Bradda Head Lithium story, their strong management team who have a proven track record, an u...2023-10-2331 minThe GLHC Horror PodcastThe GLHC Horror PodcastHalloween Deep Dive & Franchise Ranking!Send us a text "His eyes will deceive you; they will destroy you. They will take from you your innocence, your pride, and eventually your soul. These eyes do not see what you and I see. Behind these eyes one finds only blackness, the absence of light."It's the absolute BEST time of the year and us here at the GLHC Podcast found the perfect way to celebrate. By celebrating THE GREATEST FRANCHISE IN HORROR HISTORY! At least that's what Josh thinks. Do Rob and Ian agree? Gonna have to listen to find out. Get o...2023-10-201h 32The GLHC Horror PodcastThe GLHC Horror PodcastHalloween MemoriesSend us a textCan you feel it? That crisp air? The leaves crunching under your feet? The smell of Pumpkin from you local coffee shop? All that means only one thing! FALL IS HERE! Josh, Rob and Ian here at the GLHC can not get enough of that Fall feeling. Of course with Fall comes our favorite holiday, Halloween. Throw on your favorite costume, or get snuggled up in your favorite cozy hoodie, grab a bag of your favorite Halloween candy and of course grab a pumpkin spiced latte. The dudes are talking about their favorite...2023-10-101h 01HODGEPOD with Rob FredetteHODGEPOD with Rob FredetteDOCTOR OF DIGITAL MICK SMITH TALKS ABOUT FORMER FRONTMAN IAN HUNTER OF MOTT THE HOOPLE ON HIS TIME WITH M.T.H AND HIS SONGS, LYRICS AND MOREIF YOU LIKE ROCK AND ROLL ESPECIALLY 1970'S MUSIC THIS EPISIODE IS FOR YOU. THE DOCTOR OF DIGITAL MICK SMITH JOINED HODGEPOD TO TALK ABOUT FORMER FRONTMAN IAN HUNTER OF MOTT THE HOOPLE AND HOW HIS MUSIC HAS ENDURED TO THIS DAY. ROB AND MICK DISCUSSED: -IAN HUNTER AND MOTT THE HOOPLE -THEIR MOST POPULAR SONG" ALL THE YOUNG DUDES AND HOW IT CAME TO BE WITH DAVID BOWIE -ROCK AND ROLL IN THE SIXTIES WITH THE BRITISH INVASION -HUNTER'S SOLO CAREER -MICK'S BOOK DUE OUT TO...2023-09-2356 minThe GLHC Horror PodcastThe GLHC Horror PodcastSpending the night on Elm Street! A deep dive and franchise ranking of A Nightmare on Elm Street.Send us a textPack you suitcases, grab the snack bag, and of course, don't forget to take your hypnocil! We're spending the night on Elm Street! Join your three favorite horror hosts as Josh, Ian and Rob do a deep dive into the franchise of the popular slasher icon. Not only will they rank each movie in the series, but they'll also tackle such lively questions as... What makes Freddy Krueger scary? Why are these films so iconic? Can dogs really pee fire? Sit back and relax (BUT DON'T FALL ASLEEP) as we talk all things...2023-09-011h 21The GLHC Horror PodcastThe GLHC Horror PodcastInterview with A & P Films: Let's talk MURDERCISE!Send us a textWe're back on schedule! After going on a trip to Crypticon Kansas City and getting our recording schedule thrown out of sync, we're back in a BIG way! Josh, Rob and Ian sit down and talk to Paul Ragsdale and Angelica De Alba of A & P films! We talk about corn, werewolves, indie horror and of course their brand new hit film, MURDERCISE! Learn about the struggles of indie horror filmmaking, what began their love of horror and just how fun of a guy Drew Marvick is! All this and so much more...2023-08-041h 18Garlic Marketing ShowGarlic Marketing ShowLinkedIn Lead Generation for IT companies with Rob Hochstein | Contact Pro MarketingUnleash the Power of Outbound Marketing! Dive into outbound marketing with Rob Hawk on the Garlic Marketing Show! Rob reveals B2B success stories, leveraging LinkedIn for mega-deals, and the 4 pillars of winning campaigns: targeting, messaging, a solid call to action, and sales meeting strategies. Discover the power of video for trust-building and get top tips for consistent results. Unlock the secrets to B2B success today! Tune in now and learn the secret to skyrocketing your B2B sales by establishing strong connections and driving conversions! ...2023-07-2137 minThe GLHC Horror PodcastThe GLHC Horror PodcastEpisode 8: Happy Pride! Celebrating LGBTQ+ filmmakers in horrorSend us a textHappy PRIDE month everyone! In this episode your eccentric hosts Josh, Ian and Rob discuss some of they're favorite LGBTQ+ filmmakers in the world of horror and the positive impact they've made. We talk about about the importance of inclusion in film and how the horror genre is at the forefront of that. Join us while we talk about how the horror genre has always been a safe community for ALL those who enjoy it and the steps in recent years the genre is making to continue it stays a safe spot. 2023-06-161h 10Dig DeepDig DeepIan Wilson On How To Achieve Maximum OutputIn this episode we chat to Ian Wilson, founder and president of Makuri Technology who specialise in the design, manufacture, and supply of high-performance wear liner systems to optimise the front end of hard rock mining process plant, serving a global customers base Ian is a mining and business professional who’s worked for the largest multinational mining companies with a background in maintenance, engineering, operations, business development and executive management. Founding the company, Ian tells us more about how they help mining companies achieve maximum output using their equipment, technology and processes. KEY TAKEAWAYS...2023-06-1544 minBrain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/06-06-23/#2 IAN ELLISON (GUEST MIX)Brain Food Radio hosted by Rob Zile/KissFM/06-06-23/#2 IAN ELLISON (GUEST MIX) @ipellison https://kissfm.com.au/show/brainfood Ian Ellison - ID Gustavo Lamas - Recorre John Tejada - Infinism Ian Ellison - Gobby MSDMNR - CO.LAB 002 P2P - data dance Trevino - No Response DJ Lactaid - Star Gazer (Ian Ellison Remix)2023-06-0729 minThe GLHC Horror PodcastThe GLHC Horror PodcastEpisode 7: Blood, Guts and Gore Galore. The Best Kills in HorrorSend us a textHello horror lovers! Your three favorite fiends are back for another exciting episode! This week, Josh, Rob and Ian discuss their personal favorite kills in horror. Whether it's a stabbing, body slicing, head splitting, eye popping, sleeping bag, by an alien, axing, or yes, even outhouse toilet, the most memorable scenes in our beloved genre are often the fun kills. Sit back as we kick it on the couch with our blend of humor and facts as we deliver our favorite kills in horror!2023-06-021h 17The Ian Ira Rousso ShowThe Ian Ira Rousso Show#17 | Rob BanksThe Ian Ira Rousso Show | Episode 17 | Rob Banks Rob Banks is an Ohio-born stand-up comedian and actor who has been Los Angeles since the early 2010’s. He features all over the American Southwest and you can catch him at a club near you www.robbankscomedy.com  Follow him on all the shits: www.instagram.com/comicrobbanks www.twitter.com/comicrobbanks  And I have a website with dates, shows and what-have-you as well as all episodes of The Ian Ira Rousso Show at www.ianirarousso.com.  And I’m on the s...2023-05-221h 21For SongsFor SongsA Second Conversation with Ian JonesMusic, not unlike life, is about the journey rather than the destination. And perhaps no artist I’ve interviewed knows that better than Seattle-based singer/songwriter Ian Jones. A true song craftsman, Ian knows that getting your big break in the music industry is about luck and being in the right place at the right time. But more than anything, you need killer songs. And while Ian hasn’t quite struck his lucky break, it’s not for a shortage of great tunes. Ian is influenced by the best—Dylan, the Beatles, Jim Messina, you name it. His music would fi...2023-05-1949 minThe GLHC Horror PodcastThe GLHC Horror PodcastEpisode 6: Elevated Horror VS Slashers. The Ultimate Deathmatch!Send us a textHey there, horror lovers! Join your hosts Rob, Ian and Josh on this weeks episode as they dive into a lively debate about the state of modern horror! Are "elevated" horror films the new king? Are we going to get a resurgence of retro styled slashers?  Find out what these three horror fiends think are the answers to those questions and more. Find out if they believe any modern horror film could beat out the nostalgic factor of they're favorite  slashers and key elements they look for in those modern horror films!2023-05-191h 09The GLHC Horror PodcastThe GLHC Horror PodcastEpisode 5: Celebrating Cinco De MayoSend us a textHappy Cinco De Mayo! Join your hosts Rob, Josh and Ian as they take a look at some of their favorite movies from Latinx actors and directors. They will also discuss the importance of diversity in the horror genre and they'll uncover some hidden gems that you'll want to add to your watchlist along the way! From slashers to zombies to highly emotional and intense watches, they cover them all in this episode! Let's embrace this Holiday and the many, many amazing additions to the genre that have come from incredibly talented Latinx...2023-05-051h 15The GLHC Horror PodcastThe GLHC Horror PodcastEpisode 4: A Deep Dive At Camp Crystal LakeSend us a textOn this weeks episode Josh, Rob and Ian dive deep into the waters of Crystal Lake! Join us as we talk about ALL things Friday The 13th! We talk about one of, if not, the most iconic figure in the history of horror cinema. Not only will each host give their complete franchise ranking but we will also discuss our favorite final girl of the franchise, our favorite actor to don the hockey mask, our favorite kills and so much more! Grab your machete, throw on your hockey mask and let's slash our...2023-04-211h 24The GLHC Horror PodcastThe GLHC Horror PodcastEpisode 2: Bracket SlashersSend us a textIn this episode Josh, Ian and Rob work their way through a March Madness style tournament bracket of some of their favorite horror movies! Which movie will survive the final cut and make their way to the finals!? Is your favorite movie mentioned? Do you agree or disagree with the selections of our hosts?! Find out by listening to the episode now!2023-03-241h 25The Back Pain PodcastThe Back Pain PodcastTennis And Golfers Elbow With Ian GattIan Gatt is a physiotherapist with extensive experience and expertise and is an upper limb injury specialist. In this episode Ian shares advice on tennis and golfers' elbow from the symptoms to the causes and what you can do to be able to get on with your life in the way you want to. KEY TAKEAWAYS It’s something that affects a tendon and it impacts daily activities Tennis elbow tends to be on the outside and golfers the inside of the elbow It can be linked to who you are as a person an...2023-03-2442 min