Shows
Talk UltraEpisode 209 - Damian Hall discusses UTMB and IronmanEpisode 209 of Talk Ultra has Damian Hall joining Ian for a discussion on the news to UTMB and Ironman creating a new World Series.
2021-05-141h 23
Talk UltraEpisode 197 - Finlay Wild and a Covid 19 SpecialEpisode 197 of Talk Ultra brings an interview with Finlay Wild. Speedgoat discusses his 19-years of 100-mile victories. We have a sound bite from Kilian Jornet after his road 10km. Stephen Goldstein talks Covid-19 and we bring you Clay Williams, Ian Radmore, Richard McChesney and Miriam Gilbert with their Covid stories.
2020-10-213h 58
Talk UltraEpisode 195 - John KellyJohn Kelly talks about his incredible Grand Round and we have Damian Hall as co-host.
2020-09-011h 50
Talk UltraEpisode 194 - Beth Pascall - Sabrina Stanley - Tom EvansEpisode 194 - Is a packed show with Beth Pascall talking about her incredible Bob Graham Round. Sabrina Stanley discusses her new FKT for the Nolans 14 and Tom Evans talks 13:41 for 5km and how that fits in to training for ultras.
2020-08-131h 58
Talk UltraEpisode 193 - Damian HallEpisode 193 - Has an in-depth interview with Damian Hall who broke the FKT set by John kelly for the Pennine Way in the UK.
2020-08-021h 11
2020-07-1651 min
Talk UltraEpisode 191 - Dr Jodie MossEpisode 191 brings you an interview with Dr Jodie Moss all about heat and how one prepares for a race like Marathon des Sables. Steve Diederich co-hosts.
2020-07-071h 56
Talk UltraEpisode 190 - Brittany Peterson and Cody Lind FKTWe bring you an in-depth interview with Brittany Peterson and Cody Lind who just set multiple FKT records on the 310-mile Superior Hiking Trail.
2020-06-251h 35
Talk UltraEpisode 189 -Elisabeth Borgersen Marcus Scotney Spartan TrailWe talk to Marcus Scotney about coaching, lockdown and preparing for MDS. Elisabeth Borgersen talks climbing Everest, albeit virtually and we speak with Mariano Alvarez about Spartan Trail.
2020-06-052h 17
Talk UltraEpisode 188 - Zach Bitter SpecialOn May 16th 2020, Zach Bitter set a new record for 100-miles on a treadmill, 12:09:15. Here, he talks in-depth about what it was like.
2020-05-181h 12
Talk UltraEpisode 187 - Ben Bardsley Bob Crowley Stephen Goldstein PHDEpisode 187 - Ben Bardsley talks about his 2500km journey on the Norge Pa Langs, Norway. We speak with new @ITRA_trail President, Bob Crowley and Stephen Goldstein PHD updates us on Covid-19.
2020-05-122h 35
Talk Ultra on AnchorSeason 1 - Episode 14 : Hal KoernerHal Koerner is a legend in the world of ultra-running who was one of the early pioneers of the sport. He has victories at Kettle Morraine 100, The Bear 100, Angeles Crest, Western States hardrock 100 and so many more… He is the owner of a specialty running store, Rogue Valley Runners, located in the mountainous Southern Oregon town of Ashland. Hal featured in JB Benna's feature-length documentary "Unbreakable: The Western States 100".
In 2014, he published "Hal Koerner's Field Guide to Ultrarunning" and was released by VeloPress. The book details training for an ultra marathon; from 50k...
2020-05-0756 minTalk Ultra on AnchorSeason 1 - Episode 13 : Max KingMax King born February 24, 1980, is an American ultra-marathoner. He was the winner at the 2014 IAU 100 km World Championships and the 2011 World Mountain Running Championships. King earned the bronze medal at the 2016 NACAC Cross Country Championships / Pan American Cross Country Cup.
He has also won numerous national titles at various distances ranging from track to ultra marathon. He has also excelled at OCR becoming Warrior Dash World Champion. In addition, he has won multiple national runner of the year awards.
Episode 0h 39m 59s
2020-04-2939 min
Talk UltraEpisode 186 - Rickey Gates, Kevin Webber, Abelone Lyng, Stevie KremerOn this weeks show, Rickey Gates tells us about his new book. We speak with Kevin Webber who is terminally ill with Prostrate Cancer, Abelone Lyng and Stevie Kremer talk about running and motherhood.
2020-04-243h 44
Talk UltraEpisode 185 - Kilian Jornet Albert Jorquera Michael WardianEpisode 185 of Talk Ultra is a Quarantine Special with Kilian Jornet and Albert Jorquera talking about Yo Corro En Casa and Michael Wardian talking about winning, the Quarantine Backyard Ultra.
2020-04-102h 21Talk Ultra on AnchorSeason 1 - Episode 12 : Stephen Goldstein Ph.DA Covid-19 special with Stephen Goldstein Ph.D. who is currently a postdoctoral researcher associated at the University of Utah Department of Human Genetics studying viral evolution, including the evolution and origins of SARS-CoV-2, the virus that causes COVID-19.
First recorded in 2020
Episode 0h 53m 39s
Talk Ultra back catalogue HERE
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2020-03-2353 min
Talk UltraEpisode 184 - Stephen Goldstein Ph.DEpisode 184 of Talk Ultra is a Covid-19 special with Stephen Goldstein Ph.D. who is currently a postdoctoral researcher associated at the University of Utah Department of Human Genetics studying viral evolution, including the evolution and origins of SARS-CoV-2, the virus that causes COVID-19.
2020-03-2056 minTalk Ultra on AnchorSeason 1 - Episode 11 : Dr Phil MaffetoneDr Phil Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care professionals around the world. He is an internationally recognized researcher, educator, clinician and author in the field of nutrition, exercise and sports medicine, and biofeedback.
First recorded in 2013
Episode 1h 18m 10s
Talk Ultra back catalogue HERE
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2020-03-161h 18Talk Ultra on AnchorSeason 1 - Episode 10 : David HortonA professor of health sciences at Liberty University for 0ver 30-years, Horton’s prolific running career began in 1977 while pursuing his doctorate in physical education at the University of Arkansas. Since 1977, Horton has ran over 160 ultra-marathons, 30 marathons coast to coast of the continental U.S. and has held records for running both the Appalachian Trail (1991) and the Pacific Crest Trail (2005). Horton’s record-setting completion of the Appalachian Trail took 52 days and nine hours to complete – an average of approximately 41.7 miles per day. Taken from ‘Liberty Champion.’
Recommendation, watch the film, 'The Runner' by JB Benna info HERE
2020-03-101h 00
Talk UltraEpisode 183 - Kaytlyn Gerbin Cody Lind Janine CanhamEpisode 183 of Talk Ultra brings you interviews with Kaytlyn Gerbin and Cody Lind, the winners of the 2020 The Coastal Challenge. We also chat with Janine Canham about her 7 marathons on 7 continents in 7 days. Speedgoat co-hosts.
2020-03-033h 27Talk Ultra on AnchorSeason 1 - Episode 9 : Scott JurekNamed one of the greatest runners of all time, Scott Jurek has become a living legend. He has claimed victories in nearly all of ultrarunning’s elite trail and road events including the historic 153-mile Spartathlon, the Hardrock 100, the Badwater 135-Mile Ultramarathon, and—his signature race—the Western States 100-Mile Endurance Run, which he won a record seven straight times. Scott has also taken the running world by storm with his 2015 Appalachian Trail speed record, averaging nearly 50 miles a day over 46 days—and the United States all-surface record in the 24-Hour Run with 165.7 miles: 6.5 marathons in one day.&nbs...
2020-02-2430 minTalk Ultra on AnchorSeason 1 - Episode 8 : Audiofuel Pyramid SessionInterval training gives really good bang for buck. A short session can give your metabolism a boost which is great for those looking to stay trim. For those wanting to run faster, intervals give fixed periods of fast tempo running.
Enjoy a Pyramid Session brought you you by Audiofuel.
At 22 minutes, this is the shortest and least intense of our intervals sessions. The efforts go from 30 seconds to 90 seconds and the fastest cadence is 180 BPM. Each effort has a 60 second recovery. This is our most popular intervals session, and a great place to start if...
2020-02-1730 min
Talk UltraEpisode 182 - John Kelly and Damian HallEpisode 181 of Talk Ultra brings you an in-depth interview with John Kelly, winner of the 2020 Spine Race and Damian Hall who set a new winter FKT in the UK. Speedgoat co-hosts.
2020-02-053h 27
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2020-02-0500 minTalk Ultra on AnchorSeason 1 - Episode 7 : Bruce FordyceBruce Fordyce (born 3 December 1955 in Hong Kong) is a South African marathon and ultramarathon athlete. He is best known for having won the South African Comrades Marathon a record nine times, of which eight wins were consecutive. He also won the London to Brighton Ultramarathon three years in a row. He is the former world record holder over 50 miles and the former world record holder over 100 km.
First recorded in 2012
Episode 0h 26m 30s
Talk Ultra back catalogue HERE
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2020-02-0326 minTalk Ultra on AnchorSeason 1 - Episode 6 : Dean KarnazesDean Karnazes born Constantine Karnazes; August 23, 1962, is an American ultra-marathon runner, and author of Ultramarathon Man: Confessions of an All-Night Runner, which details ultra endurance running.
Karnazes has completed a plethora of endurance events, most notable achievements include:
Ran 350 miles (560 km) in 80 hours and 44 minutes without sleep in 2005.
Single-handedly completed "The Relay", a 199-mile (320 km) run from Calistoga to Santa Cruz, eleven times
Ran a marathon to the South Pole in −13 °F (−25 °C) temperatures without snowshoes in 2002
Ran a marathon in eac...
2020-01-2938 minTalk Ultra on AnchorSeason 1 - Episode 5 : Ellie GreenwoodEllie Greenwood is a British/Canadian runner born in Scotland, and spent most of her childhood in England. She moved to Canada after graduating from university to work for a ski tour operator. Her career began in 2008 and is a two-time 100k World Champ. winning the title in 2010 and 2014. She holds numerous course records, including those for the iconic Westerrn States. She is the first British woman to win the 90 km Comrades in South Africa.
First recorded in 2012
Episode 0h 26m 36s
Talk Ultra...
2020-01-2026 minTalk Ultra on AnchorSeason 1 - Episode 4 : Geoff RoesGeoff Roes was raised in Cleveland, New York and excelled in track and cross country at Paul V. Moore High School in Central Square, NY. He competed in cross-country at Syracuse University for one year before becoming injured. Roes took a hiatus from competitive running until trying his hand at ultra marathon running in 2006 when he won his first event, the Little Susitna 50K. In 2007, he set a course record in the process of winning the Susitna 100 miler. In 2010 Roes won the American...
2020-01-1444 min
Talk UltraEpisode 181 - Gordy Ainsleigh Kilian Jornet Timothy OlsonEpisode 181 of Talk Ultra brings you three interviews from the Talk Ultra back catalogue to launch the new show, ’theINTERVIEWS.’ We go back to 2012 and 2013 of Talk Ultra and we have interviews with Gordy Ainsleigh, Kilian Jornet and Timothy Olson.
2020-01-092h 39Talk Ultra on AnchorSeason 1 - Episode 3 : Timothy OlsonThis interview goes back to 2012 and episode 12 of Talk Ultra.
Timothy Olson had won the 39th annual Western States 100 race in the record time of 14:46:44, trimming the course record of 15:07:04, set by Geoff Roes two years earlier, by over twenty minutes. In this interview, we found out about the demons of Tim’s life, drugs, alcohol and a road to ruin. Ultra-running quite literally saved his life… It still stands as one of my all-time favourite Talk Ultra interviews.
First recorded in 2012.
Episode 0h 53m 8s
Talk Ultra back...
2020-01-0653 minTalk Ultra on AnchorSeason 1 - Episode 2 : Kilian Jornet - The Matterhorn SOMLIt’s the day after the Matterhorn Ultraks and just four days after Kilian Jornet’s successful attempt on the Matterhorn Summit record attempt from Cervinia. It has been quite a few days for this iconic mountain and although Kilian has excelled on both occasions, we all know, the mountain is still the boss.
Kilian arrives with Emelie Forsberg looking relaxed and fresh after a late breakfast. I congratulate him (and Emelie) once again on topping the podium at the Skyrunning Matterhorn Ultraks race and ask him how he feels, ‘I am a little tired but feel g...
2020-01-0236 minTalk Ultra on AnchorSeason 1 - Episode 1 : Gordy AinsleighIn 1974 Gordy Ainsleigh was the first to run the Western States Endurance Run in under twenty-four hours. Ainsleigh had finished the Western States (WSER) in 71 and 72 on horseback, but in 73 his new horse was pulled with lameness at the 29-mile checkpoint. With the inspiration and encouragement of Drucilla Barner, the first woman to win the Tevis Cup and Secretary of the Western States Trail Foundation, Gordy, in 1974, joined the horses of the Western States Trail Ride to see if he could complete the course on foot in under twenty-four hours. Twenty-three hours and forty-two minutes later Gordy arrived...
2019-12-261h 01
Talk UltraEpisode 180 - Speedgoat Karl, Zach Bitter and Beth PascallEpisode 180 of Talk Ultra brings you our Christmas Show and three in-depth chats with Speedgoat Karl all about 100’s. Setting a 100-mile WR with Zach Bitter and an incredible 2019 with Beth Pascall.
2019-12-243h 00
Talk UltraEpisode 179 - Kim CollisonEpisode 179 of Talk Ultra and we bring you an in-depth interview about his record breaking Winter, Bob Graham Round.
2019-12-041h 34
Talk UltraEpisode 178 - Brutal ClaireEpisode 178 of Talk Ultra brings you an in-depth interview with Brutal Claire who recently just completed a 'Double Deca Ironman' - a 48 mile swim, 2240 mile bike and a 524 mile run.
2019-11-291h 36
Føkk Asfalt / NÅ ER DET ALVOR#78 - Ian Corless | Talking Ultra [ENGLISH]Ian Corless is a photographer, podcaster and adventurer. He travels the world to document races with his camera, microphone and pen and has been doing so for the last decade.In this episode of NEDA I sit down with Ian to discuss his journey as well as this year’s edition of Everest Trail Race in Nepal.The recording was done in the garden of Hotel Shanker in Kathmandu, Monday 18th of November 2019 two days out of the event itself. Intro and outro was recorded with Katherine de Lasnieves the same day as the...
2019-11-211h 48
Talk UltraEpisode 177 - Will Hayward, Magdalena Boulet and Kasia OsipowiczEpisode 177 of Talk Ultra brings you an interview with Will Hayward who was the ‘Last Man Standing’ but not the winner at Bigs Backyard Ultra. We chat with Magdalena Boulet about her recent FKT attempt and we speak with Kasia Osipowicz about her 2019 Skyrunning UK season and winning the Skyrunner Uk & Ireland Series.
2019-11-012h 57
Talk UltraEpisode 176 - Sub2 with Shane Benzie, Andy Symonds and The WarriorsEpisode 176 of Talk Ultra brings you an interview with Andy Symonds about UTMB. We also talk with Shane Benzie from Running Reborn about Sub2. Speedgoat is back to co-host and we discuss The Warriors Ultra Run.
2019-10-173h 11
Talk UltraEpisode 175 - Emelie Forsberg and Shane BenzieEpisode 175 of Talk Ultra brings you an interview with Emelie Forsberg about being a mum and running. We also talk with Shane Benzie from Running Reborn. Speedgoat is back to co-host and tell us about The Longtrail.
2019-07-252h 21
Talk UltraEpisode 174 - Tom Evans and Brittany PetersonEpisode 174 of Talk Ultra is here and it is a Western States special. We talk in-depth with 2nd placed lady, Brittany Peterson. We also talk with Tom Evans, who placed 3rd, he also co-hosts the show.
2019-07-112h 26
Talk UltraEpisode 173 - Ultra Trail Scotland, Sondre Amdahl and Elisabet BarnesEpisode 173 of Talk Ultra is here… Casey Morgan, Debbie Martin Consani and Rob Sinclair talk all about Ultra Trail Scotland. Sondre Amdahl discusses Trans Atlas and plans for Ultra Mirage and Elisabet Barnes co-hosts.
2019-06-202h 13
Talk UltraEpisode 172 - John KellyEpisode 172 of Talk Ultra is here… We bring you a full and in-depth interview with John Kelly about his amazing journey to attempt The Grand Round in the UK and the Godfather of Trail, Kurt Decker is co-hosting.
2019-06-071h 49
Talk UltraEpisode 171 - Dan Lawson. and Eric SensemanEpisode 171 of Talk Ultra is here… We bring you a full and in-depth interview with Dan Lawson talking about his Jordan FKT, his ReRun Project and ’ raining for…’ UTMR in conjunction with MyRaceKit. We also bring you an interview with Eric Senseman and Elisabet Barnes co-hosts.
2019-04-252h 38
Talk UltraEpisode 170 - Mike Wardian #FKTIsrael and Kaytlyn GerbinEpisode 170 of Talk Ultra is here… We bring you a full and in-depth interview with Michael Wardian after his stunning FKT on the Israel National Trail running, 631-miles in 10 days 16 hours and 36 minutes. We also speak with Kaytlyn Gerbin after her excellent podium at Transgrancanaria.
2019-03-283h 20
Talk UltraEpisode 169 - Michael Wardian #fktisrael and Damian HallEpisode 169 of Talk Ultra is here… We bring you an interview with Michael Wardian ahead of his 631-mile #fktisrael - We also introduce a new segment to Talk Ultra ’Training for…’ brought to you by myRaceKit - this week we chat with Damian Hall and Ultra Tour Monte Rosa
2019-03-061h 47
Talk UltraEpisode 168 - Jasmin ParisEpisode 168 of Talk Ultra is here… And we bring you an interview with the one and only, Jasmin Paris.
2019-02-091h 42
Talk UltraEpisode 167 - Camille Herron and Tyler CurleyEpisode 167 of Talk Ultra welcomes a New Year with two interviews. The Godfather speaks with world record breaker, Camille Herron and his good buddy, Tyler Curley. Speedgoat Karl is here to co-host with Ian,
2019-01-141h 55
Talk UltraEpisode 166 - OMAN by UTMBEpisode 166 of Talk Ultra is here… MERRY CHRISTMAS everyone. This show is all about. OMAN by UTMB with an in-depth interview with the female champion, Anna-Marie Watson. We also speak with the male champion, Jason Schlarb and he is joined by his partner and 3rd place female, Meredith Edwards
2018-12-211h 37
Talk UltraEpisode 165 - Great Himalayan Trail SpecialEpisode 165 of Talk Ultra is a Great Himalayan Trail Special to link with the release of ‘Lessons From The Edge’ film. We chat with Ryan Sandes, Ryno Griesel and Wandering Fever film maker, Dean Leslie.
2018-12-052h 44
Talk UltraEpisode 164 - Chris DeNucci, ETR2018 and Travis & Maria talk 200'sEpisode 164 of Talk Ultra and the Godfather of Trail brings us an interview with long time friend, Chris DeNucci and he also talks with Travis and Maria about running 200’s! Ian brings three interviews about Everest Trail Race - Jordi Gamito, Manu Vilaseca and Alice Morrison.
2018-11-223h 11
Talk UltraEpisode. 163 - Luke Sanchez Petter Engdahl Lily DuoEpisode 163 brings you a chat with Luke Sanchez who just finished a 100 miler aged 15 years. Petter Engdahl is a rising star in the skyrunning ranks, we chat with him and we talk with Lily Dyu about fastpacking!
2018-11-022h 37
Talk UltraEpisode 162 - Beth Pascall Casey Morgan Brutal Claire Elisabet BarnesEpisode 162 of Talk Ultra brings you a chat with Beth Pascallwho placed 4th at the 2018 UTMB. We speak with Casey Morganabout injury and future plans and Brutal Clairewill make us all feel lazy and inadequate in an inspiring chat. Elisabet Barnesco-hosts and tells us all about her victory and 4th overall at Ultra Mirage in Tunisia.
2018-10-112h 58
Talk UltraEpisode 161 - Hall Collick LaneyEpisode 161 of Talk Ultra brings you a chat with Damian Hall who finally fulfilled his dream of placing top 10 at the UTMB. We also have a catch up with David Laney who is taking a year to get back to fitness after overdoing it in 2017 and we also speak with Neal Collick who won Superior 100 with a blistering course record.
2018-09-212h 38
Talk UltraEpisode 160 - The El Kott Twins and Alex NicholsEpisode 160 of Talk Ultra brings you a chat with the Elkott Sisters, Hillary Allen and Kurt Decker chats with Alex Nichols. The show os co-hosted by Elisabet Barnes
2018-08-242h 17
Talk UltraEpisode 159 - Kilian Jornet Bob Graham Round SpecialEpisode 159 of Talk Ultra is a Bob Graham Round special with a full and in-depth interview with Kilian Jornet. In addition, we bring you two interviews with Paul Aitken and Steve Birkinshaw who helped pace Kilian, amongst others, on this record breaking FKT.
2018-07-131h 29
Talk UltraEpisode 158 - Forsberg Symonds Gerardi and GrantWe bring you three interviews from the Monte Rosa Skymarathon - Emelie Forsberg talks about placing 3rd overall with Kilian Jornet and setting the FKT for women. Andy Symonds talks about partnering Tom Owens and Hillary Gerardi was one half of the ladies winning team, her partner was Holly Page. We also bring you a full and in-depth interview with Joe Grant about his unsupported Nolans 14 FKT record.
2018-07-043h 28
Talk UltraEpisode 157 - Ding, Bartholomew, BrownIt's a full and packed show as Kurt Decker brings you a Western States special chatting with Kris Brown and Lucy Bartholomew. Ian brings you a full and in-depth chat with Sue Ding who was the first Malaysian woman ever, to complete the Marathon des Sables.
2018-06-212h 29
Talk UltraEpisode 156 - Kelly Wolfe Brittany Peterson and Alex KurtWe bring you interviews with Kelly Wolfe and Brittany and Peterson who placed 3rd and 4th at Transvulcania. The Godfather of Trail brings us a chat with Alex Kurt and Speedgoat is co-hosting.
2018-05-242h 10
Talk UltraEpisode 155 - The Barkley with Eoin Keith and Ally BeavenEpisode 155 of Talk Ultra and this show is all about the Barkley with two interviews.Yes, two virgins tell us about their experiences at Frozen Head State Park. Eoin Keith from Ireland and Ally Beavan from Scotland discuss what it’s like to toe the line at one of the toughest foot races in the world.
2018-04-131h 47
Talk UltraEpisode 154 - Ryan Sandes Elisabet Barnes Keely Henninger UltraMirageWe speak with Ryan Sandes about his amazing FKT with Ryno Griesel on a section of Nepal’s Great Himalayan Trail. Elisabet Barnes discusses taking a break, looking at nutrition and how to return to training and racing healthy. We speak to Amir Ben Gacem about Ultra Mirage and we offer a free place! The Godfather of Trail, Kurt Decker brings us a chat with K Henninger and of course, Speedgoat co-hosts!
2018-03-292h 47
Talk UltraEpisode 153 - Beth Pascall, Pavel Paloncy, Mike Ambrose, Golden Ring UltraEpisode 153 of Talk Ultra is a packed show with multiple interviews. We speak with Beth Pascall who was 1st Brit and 4th lady at Transgrancanaria. We speak with 3 time winner of The Spine Race - Pavel Paloncy. We also chat with Michael from Russia’s Golden Ring Ultra and finally, Kurt Decker brings us chat with Mike Ambrose. Speedgoat co-hosts.
2018-03-072h 47
Talk UltraEpisode 152 - Tom Evans, Marcus Scotney and John StorkampEpisode 152 of Talk Ultra is a packed show with two interviews from The Coastal Challenge! Race winner and course record holder, Tom Evans tells us how he won and we also chat with Marcus Scotney. Kurt Decker brings us an interview with John Storkamp and Speedgoat is here to tell us about his 39th 100-mile win!
2018-02-222h 25
Talk UltraEpisode 151 - Carol MorganWe bring you an interview with the 2018 female winner of the UK's Spine Race and Speedgoat Karl is here to co-host and chew the ultra fat.
2018-02-021h 38
Talk UltraEpisode 150 - Ryan Sandes and Brian BoyleEpisode 150 of Talk Ultra brings you a preview chat with Ryan Sandes before he embarks on an epic FKT on the Great Himalayan Trail with Ryno Griesel. Kurt Decker brings us a chat with Brian Boyle and Speedgoat Karl is co-hosting.
2018-01-171h 41
Talk UltraEpisode 149 - Camille Herron and Pat ReaganWelcome to our 2017 Christmas and New Year show! We interview Camille Herron about her stunning end to the year and an amazing 100-mile world record. We also introduce Kurt Decker, the Godfather of Trail, as he does his first solo 'TU' interview with Pat Reagan.
2017-12-291h 51
Talk UltraEpisode 148 - Kilian Jornet SpecialEpisode 148 is a Kilian Jornet Special - It is in-depth and discusses the whole #SOML Summits of My Life project and we talk about Kilian's approach and ethos in regard to his adventures, in particular Everest. The interview is not about trying to prove what Kilian has achieved! This is about providing a voice and hopefully in that process, many aspects will be made clear.
2017-12-152h 47
Talk UltraEpisode 147 - Felix Weber and Everest Trail Race 2017Episode 147 of Talk Ultra brings you an interview with the amazing running nomad, Felix Weber. We also bring you a selection of interviews from the 2017 Everest Trail Race with Elisabet Barnes, Paul Allum, Becks Ferry, Sondre Amdahl and Ester Alves. The show is co-hosted by the Godfather of Trail, Kurt Decker.
2017-11-242h 50
Talk UltraEpisode 146 - Courtney Dauwalter and Katie KaarsTalk Ultra brings you an interview with the amazing Courtney Dauwalter who won Run Rabbit Run and then just weeks later won Moab 200 (238 miles) outright! We also speak with rising trail and mountain runner, Katie Kaars. Speedgoat co-hosts!
2017-11-042h 44
Talk UltraEpisode 145 - Jeff Browning and Mark HammondA fascinating interview with Jeff Browning who has been dominating the 100-mile racing scene with a string of highly placed finishes - what makes hime tick and be so consistent? We also speak with Mark Hammond who placed 3rd at Western States this year. We have the news and Speedgoat Karl is co-hosting
2017-10-192h 43
Talk UltraEpisode 144 - Darcy Piceu and Anna-Marie WatsonEpisode 144 of Talk Ultra brings you an interview with Darcy Piceu after her incredible FKT on the John Muir Trail. We also speak with Anna-Marie Watson who this year placed 7th at UTMB and just recently won the first edition of the Half Marathon des Sables Fuerteventura. Speedgoat is back co-hosting!
2017-10-082h 51
Talk UltraEpisode 143 - Emelie Forsberg, Tim Tollefson, Susan DonellyTalk Ultra brings you an interview with Emelie Forsberg after her victory and CR at Glen Coe Skyline. We speak with 3rd placed UTMB finisher, Tim Tollefson and we speak with the inspiring Susan Donnelly who recently completed her 100th 100-mile race! The show is co-hosted by Hillary Allen.
2017-09-222h 55
Talk UltraEpisode 142 - Damian Hall and Elisabet BarnesEpisode 142 of Talk Ultra brings and we bring you a full and in-depth interview with Damian Hall who was first Brit, first Vet and 12th overall at UTMB. We also speak to Elisabet Barnes about her training and racing at altitude at the 2017 Transrockies. The show is co-hosted by Kurt Decker.
2017-09-122h 43
Talk UltraEpisode 141 with Dave Mackey and Kelvin T ReidEpisode 141 of Talk Ultra is all about inspiration and fighting back! If episode 141 doesn’t make you look at yourself and your running then we have failed as a podcast... We bring you a full and in-depth interview with Dave Mackey who had an accident whilst running and recently made the decision to amputate his leg… We also have a surprise guest appearance during Dave's interview. We speak with Kelvin T Reid aka Ultracowboy who in 2016 was diagnosed with ALS and continues to run ultras. Speedgoat is also here to co-host!
2017-08-242h 11
Talk UltraEpisode 140 Hector Haines and Ragna DebatsEpisode 140 brings you an in-depth chat with Hector Haines who's is having a great year in the 2017 Migu Run Skyrunner World Series. We also chat with Ragna Debats about her rise in the sport. Karl 'Speedgoat' Meltzer is back and we bring you the latest news from around the world.
2017-08-122h 35
Talk UltraEpisode 134 - Timothy Olson and Kate DriskellEpisode 134 of Talk Ultra brings you two interviews. Niandi Carmont talks with Kate Driskell who is about to take on an epic multi-day challenge and Ian talks with Timothy Olson about his return to the top of the podium. We have the news and Speedgoat is back to talk about winning again and his new film about the Appalachian Trail FKT.
2017-05-072h 40
Talk UltraEpisode 121 - ELS2900 and Big Red RunWe speak with Matt Lefort, race director for the super tough and challenging ELS2900 which takes place in Andorra. Niandi brings us a selection of audio from the 2016 Big Red Run which took place in Australia and Ian is interviewed by a Portuguese magazine... Speedgoat co-hosts!
2016-10-213h 11
Marathon TalkEpisode 353 - Ian CorlessThere's some great racing (and super fast joggling) in Chicago, Marders takes out the Yorkshire marathon, Gwen Jorgensen smashes a rather rapid 10 miles, Paul Chelimo wants to release a running rap, we announce the winners of last week's competition to win Xempo Marathon Talk t-shirts, you guys rock your kit around the world and Tom speaks to Talk Ultra presenter and Marathon Talk audio editor Ian Corless.
2016-10-121h 46
Talk UltraEpisode 106 - The Coastal Challenge 2016 SpecialEpisode 106 is all about The Coastal Challenge, Costa Rica. We bring you an in-depth chat with Niandi about her race. Ian discusses the course, the route and the sights and we bring you a selection of interviews w/ race inner Iain Don-Wauchope. 2nd placed lady Elisabet Barnes, 2:08 marathon runner Chema Martinez and more...
2016-03-042h 47
Talk UltraEpisode 105 - Eoin Keith and Matthew LayeIan and Niandi are back from their Lanzarote Multi-Day training camp with 2015 MDS ladies champion Elisabet Barnes. Ian talks with The Spine winner and new course record holder, Eoin Keith. Matthew Laye talks running 100-miles and winning, Scotland and the Fling and PED's.
2016-02-052h 06
Talk UltraEpisode 85 - MDS SpecialEpisode 85 is a 30th anniversary MDS special with Niandi Carmont co-hosting and discussing her race in depth. We speak with ladies champ, Elisabet Barnes and Darren Grigas and Ian Knight tell us all about their races. Robbie Britton also joins us and provides an insight into his 3rd place at the IAU 24-hour champs. The News, Up and Coming races and hopefully som RnR.
2015-04-163h 01
Talk UltraEpisode 77 - Greenwood, King, Grant, MaughanIt's our Christmas Special. Ian and Karl discuss 2014 and some of our highlights. We have in depth interviews with Ellie Greenwood, Max King, Joe Grant and Grant Maughan. Importantly, we wish you all a Merry Christmas and Happy New Year. We thank you for your continued support and look forward to joining you on your ultra journies in 2015.
2014-12-254h 09
Talk UltraEpisode 76 - Olson, Lewis, Don Wauchope, Smith-Batchen
Timothy Olson talks from the heart about his 2014 season and Tina Lews inspires with her honest. Iain Don Wauchope talks about record breaking at the SkyRun and Lisa Smith-Batchen discuss the Badwater Quad. Ian chews the ultr fat with Speedgoat Karl and we have the Up & Coming Races.
2014-12-123h 16
Talk UltraEpisode 51 - Bitter, Yates, Frost, CatmurMerry Christmas! Episode 51 of Talk Ultra is our longest show yet... yes, 4hours and 30mins of ultra chat to help you survive the Christmas period and New Year. We speak with the new 100-mile and 12-hour record holder (on a track) Zach Bitter. We have a full and in-depth interview with femaale ultra runner of the year (?) Michele Yates. Anna Frost provides an insightful interview on a troubled 2013 and finally we catch up with Ed Catmur who has been setting the pace on the UK ultra scene. It's a full show! Speedgoat and Ian review the year, we have...
2013-12-264h 27
Talk UltraEpisode 44 - Sharman, Hollon, Clark, ClaytonThis weeks show we have a long distance theme. We have an interview with Nickademus Hollon who just recently placed 7th overall at Tor des Geants. We also have an in-depth chat with Ian Sharman about his incredible summer running the Grand Slam. We also speak to Nick Clark in his regular Grand Slam slot, Clarky’s Corner. We speak to Brit, Emma Clayton about her silver medal in the WMRA worlds in Poland. The news, Talk Training, a blog, up and coming races and of course, Speedgoat Karl.
2013-09-183h 59
Talk UltraEpisode 31 - Joe Grant & Ruby MuirJoe Grant tells us all about his experiences covering 350 miles at the Iditarod Trail Invitational in Alaska. New run sensation, 21 yr old Ruby Muir from New Zealand tells us what it's like dominating Tarawera Ultra and placing 7th overall. We speak with Daniel Rowlands & Rebecca Pattinson, respective winners of the Atacama Crossing in Chile. Ian Sharman discusses the News, Marc Laithwaite talks hills in Talk Training, Speedgoat has a Meltzer Moment and of course we have a Blog, A year in the life of, MDS special and the Up & Coming Races.
2013-03-223h 16
Talk UltraEpisode 26 - Wardian, JourneyFilm, BraggA super stacked show and maybe our longest yet... our main interview is with The North Face athlete, Mike Wardian. We speak with inspirational film makers and ultra runners, JB & Jennifer Benna from JourneyFilm. Live from the Te Araora trail in New Zealand we speak with The North Face athlete, Jez Bragg on his incredible journey. We have our first 'A year in the life of...' chat, Talk Training with Marc Laithwaite, A Meltezer Moment with Speedgoat Karl, the News with Ian Sharman, a blog post, 15mins of fame and of course the up and coming races.
2013-01-113h 35
Talk UltraEpisode 25 - The Christmas SpecialA super stacked festive show with some incredible stars of 2012. Our show includes interviews with Ellie Greenwood, Timoth Olson, Western States RD Craig Thornley, Ryan Sandes and Lizzy Hawker. We announce the winners of 'A Year inthe life of...'. Talk Training is about heart rate training and Karl, Ian Sharman and myself review the year. Merry Christmas to you all and thank you for making 2012 a great year!
2012-12-253h 28
Talk UltraEpisode 20 - Hutchison, Le RouxNo 34 come in... ! we speak to Speedgoat all about Grindstone 100. We have chat from the Royal Parks ultra with Dimitrios and Silvia from Salomon Running. Niandi Carmont catches up with inspirational ultra runner, Mavis Hutchison who paved the way for female running. Mike Le Roux tells us all about the Grand Slam of ultra. Ian Sharman discusses the news and Marc Laithwaite discusses 'winter' training in Talk Training. We have a blog for you and of course the up and coming races. A stacked show! Plus the Good, Bad and Ugly with Speedgoat Karl.
2012-10-182h 40
Talk UltraEpisode 19 - Conway Murray Grant Frost & KrupickaWe honour Teresa Farriol. Ian Sharman joins us for an update and a chat about the news. We talk to Terry Conway as he embarked on his first European race. Barry Murray discusses the Paleo diet in Talk Training and we bring you three interviews from Cavalls del Vent with Joe Grant, Anna Frost and Anton Krupicka. We have a somewhat different Meltzer Moment, up and coming races and a couple of blogs.
2012-10-053h 07
Talk UltraEpisode 16 - Samantha GashFlying all over the place... Sierre Zinal, Trofeo Kima and UTMB. On the show we speak to South African Linda Doke in Zinal, we catch up with Terry Conway from the UK and break some great news upon the ultra world. Ian Sharman joins the show for the news and Talk Training is back. Our interview is with Australian, Samantha Gash and Speedgoat Karl chews the ultra fat in a Meltzer Moment. We mention three blogs, discuss the up and coming races and get ready for UTMB.
2012-08-232h 19
Talk UltraEpisode 14 - Hal KoernerA stacked news section with Ian Sharman. We have three blogs for you. A brilliant interview with Hardrock 100 winner and legend of the sport, Hal Koerner. Speedgoat Karl tells us about the sleep monster and previews Speedgoat 50k. 15 Mins of Fame has a selection of interviews with runners of all abilities who will be undertaking Lakeland 50 or 100 miler and we finish off with the up and coming races for the next few weeks.
2012-07-262h 37
Talk UltraEpisode 13 - Mimi AndersonIan has been in the Pyrenees with Arc'teryx and had the opportunity to catch up with Arc'teryx/ Salomon athlete Adam Campbell, we discuss the latest ultra news with Ian Sharman, Karl Meltzer discusses Hardrock 100 in a Meltzer Moment and our interview is with the lady who personifies pink and ultra running, Marvellous Mimi Anderson. We wind up the show with up and coming races and Ian is getting ready for the Lakeland 50 at the end of the month.
2012-07-132h 26
Talk UltraEpisode 12 - Timothy OlsonIt's all things Western States, we catch up with The Queen, we speak to Brit Nick Clark on a stunning 3rd palce. Ian Sharman talks about 5th place and discusses the news. Speedgoat Karl gives us his feedback and previews Hardroack 100. We discuss carbohydrates in Talk Training with Marc Laithwaite and our main interview is the inspirational Western States winner and course record holder, Timothy Olson.
2012-06-293h 27
Talk UltraEpisode 11 - Jez BraggIan has been running with a light saber, Ian Sharman discusses the news and gives us an insight into Western States. Our main interview is with Jez Bragg just before he heads out to America as he attempts to improve on his highest placing of 3rd at Western States. Karl gives us Aeltzer Moment, we discuss race day nutrition in Talk Training and on 15 minutes of fame we talk to Dean and Greg from The African Attachment. We recommend three blogs and we shout out about some up and coming races.
2012-06-152h 54
Talk UltraEpisode 10 - Scott JurekIan C recovers from the Transvulcania La Palma and Zegama. We speak to Tom Owens, Emelie Forsberg and Lauren Jeska just after finishing the Skyrunning Zegama race. We discuss the news from around the world and catch up with Ian Sharman. On Talk Training we discuss hydration and how to get it right. Our main interview is with ultra running legend, Scott Jurek who has a new book just about to be released. We catch up with Speedgoat Karl for a Meltzer Moment and we talk to 70 year old Arthur Webb on 15 minutes of fame who this year will...
2012-06-012h 32
Talk UltraTransvulcania Pre Race ChatANTON KRUPICKA, MIKE WOLFE, JOE GRANT, GEOFF ROES and DAKOTA JONES talk less than 24 hours ahead of the Transvulcania La Palma.
Interviewed by Bryon Powell from iRunFar, Marcus Warner from Ultra168 and Ian Corless from Talk Ultra
2012-05-1125 min
Talk UltraTalk Training - Episode 2 The Ten CommandmentsIan Corless and Marc Laithwaite discuss The Ten Commandments of ultra running. This is very much geared towards novice ultra runners but I am sure no matter what your experience is, you will find some pearl of wisdom in this episode.
www.runwildrunfree.co.uk
2012-05-0339 min
Talk UltraTalk Training - Episode 1 the 40/30/40 dietIn episode 1 of Talk Training, Ian Corless from Talk Ultra discusses the 40/30/30 diet otherwise known as the Zone Diet with Marc Laithwaite.
Marc Laithwaite is Sports Science & Coach Director at theendurancecoach.com
2012-04-2025 min
Talk UltraEpisode 7 - Mike MortonOn this weeks show... Ian C raced the Iznik Ultra in Turkey, Ian S has been snow boarding. We have news from around the world and we have some audio from race director, Caner at the Iznik Ultra, we also speak to Ilgaz who hosts a podcast in Turkey. We introduce you to some blogs, we speak to the 100 mile man of the moment, Mike Morton. We introduce a new segment to our show called Talk Training. A Meltzer Moment with Speedgoat Karl, Ultralegends with Phil Essam discusses Yiannis Kouros and we have 15 minutes of fame with Martin Parnell...
2012-04-202h 19
Talk UltraEpisode 1 - Ryan SandesAn ultra running podcast with news and reviews from around the ultra world. In this show we have an interview with Ryan Sandes and a regular slot with Karl Meltzer. Your presenters are Ian Corless & Ian Sharman
2012-01-231h 38