Shows
The Forever Athletic PodcastEp137. Why Every Athlete Over 30 Should be Supplementing With Creatine.If you're over 30 and not supplementing with creatine, you’re leaving strength, muscle, and mental performance gains on the table.
In this episode, I break down exactly what creatine is, how it works, and why it's one of the safest and most well-researched supplements out there.
You'll learn:🔥 How creatine enhances strength and performance💪 Why it’s crucial for building and maintaining muscle as you age🧠 The surprising cognitive benefits—especially when sleep-deprived⚡ Why it's NOT just for bodybuilders (and who actually needs it the most)
...2025-02-1013 min
The Daly Express"Bald Guy Greetings" Founder Ian Kalman on the Gift of HumorToday I talk to Ian Kalman, founder of Bald Guy Greetings, about his company’s unique greeting cards, insult humor, the challenges of running a small business, and more! Show Notes:* The Bald Guy Greetings website (enter discount code “DALY” to get 20% off your order!)* Bald Guy Greetings on Instagram. * Correction: John misnamed the Estes Park, CO store where he first discovered Bald Guy Greetings cards. As Ian correctly stated, it’s Mary Jane’s (sorry good people of Mary Jane’s) This is a public episode. If...2025-01-0720 min
Danny GrunowThe Collector - Restore My Mind 009Enjoy the last episode of Restore My Mind for 2024, and we'll pass this year with a blast. Enjoy 74 massive stomper, BPM ranging from 140 to 150 this time. Enjoy the ride, see you next year.
Tracklist
01 DJ Kuba & Neitan x Max Farenthide - Like It Loud [Future House Music]
02 Domeno - Brighter (Instrumental) [Revealed]
03 Elation x Nyctex - Avernus [Acid Dolphin]
04 J2 & Nahthexen - Unknown [Neverfail]
05 AVAO - Don't Stop [Revealed]
06 BigTopo & Arman Bas - The Dome [Interplay Unity]
07 HIFEER & Thoby - Give It To Me [Revealed Radar]
08 ISEK - In Your Head (Instrumental) [Revealed]
09 Jack Rose - Overdrive (Lee Rose Remix...2024-12-313h 58
Stand Up Speak Out UKThe Guest Show. My Guest is Adrian Jackson. Theatre and HomelessnessAdrian Jackson is the founder of Cardboard Citizens. He is a world renowned expert in Forum Theatre.What is Forum Theatre?Hear examples of the effectiveness of Forum Theatre.Hear Adrian's thoughts on the effectiveness of Theatre.If you would like to know more about Forum you can either visit https://www.stoplondon.co.uk/ or email Adrian at adrianjakson@gmail.com.You can always contact me at iankalman@gmx.comSend us a text3XjqIZFpgpbZE40lFNhG2024-09-2230 minStand Up Speak Out UKThe Guest Show My Guest is Matt Hatton This week the topic is who supports the supporters?In many fields we always talk about supporting the client. We forget the one person in the cog who does need support. The CEO .Matt Hatton was a CEO of a homeless charity, he shares his journey.Now he works as a life coach supporting people who work in the industry.If you would like to contact Matt email me at iankalman@gmx.comSend us a text3XjqIZFpgpbZE40lFNhG2024-09-1551 minStand Up Speak Out UKThe Guest Show My Guest is Mark Brennan. This week the topic is what is home?What an incredible person Mark is. He was really interested in my thoughts on this matter. And it turned into what makes a home.A clever man who turned the table on me.I would love feedback on this one.You can always email at iankalman@gmx.comSend us a text3XjqIZFpgpbZE40lFNhG2024-09-081h 07Stand Up Speak Out UKThe Guest Show My Guest is Lloyd Hobbard-Mitchell. This week he introduces us to the small change revolutionLloyd has created the concept of" The Small Change Revolution", the idea is to get a group of people together who are making small changes , it is more effective then one big sweeping change. I agree with this sentiment and have joined his group.Here is the link to his website https://smallchangerevolution.com/If you wish to comment contact me at iankalman@gmx.comSend us a text3XjqIZFpgpbZE40lFNhG2024-09-0155 minStand Up Speak Out UKThe Guest Show My Guest is Lady Val Corbett, the topic is EmpowermentI have met many people over the decades but Val echoes one of my sentiment about people that struck me now listeining to it again.Although she is is talking here about empowerinfg women and people coming out of prison she calls herself equalist.I now realise that is me , I see all people as the same , so thank you for a valuable lesson, that I am sure many of you willl empathise with.She first spoke of her womens network , how they feel here is a link to her website https://ladyvalnetwork...2024-08-2550 minStand Up Speak Out UKThat Was The News That Was, Dateline 23 AugustNot much to report but news about the podcast. If all goes well The podcast will be going on you tube.I have always had the audio version on it .Not much news , the main thing for me is last weekend Nigel Farage declared his earning to Parliament now later in the week he now says that is not what he earns his companies earn it.And how hardworking is this man of people , hear what he is doing.Here is a bit of interesting information for you, if you want to check what your MP...2024-08-2411 minStand Up Speak Out UKThe Guest Show. This week's guest is Jason Ingham. He shares about his journey in and out of AddictionJason is another of my of my amazing guests,His honesty should be admired. The addiction he is talking of is alcoholism , he had dabbled with drugs and kicked that habit but drink ensnared him like a rope curling around him.He shares his tale in explicit terms. I think if you want to understand what people might do on this winding road through addiction , listen and learn.If you wish to comment or join my mailing list. email me at iankalman@gmx.comShare this podcast with your friends or working colleagues...2024-08-1857 minStand Up Speak Out UKThat Was The News That Was, Dateline 16th AugustThis week , three stories1/ I believe that Nigel Farage was one of the people that incited the riots. Listen to my case, do you agree?2/ Homelessness is on the increase. , Liverpool want to tackle it. What is meant by the term homeless? Listen to what is meant by homeless? Is the situation to big?3/ Some group played a prank on Liz Truss , should this allowed?Share my petition Make Unoccupied Buildings Suitable for Residential Purposes After Six Months. https://www.change.org/us...2024-08-1521 minStand Up Speak Out UKThe Guest Show with no guest 12th AugustFirst Apologies due to technical reasons I lost the recording of my guest.But not to miss out, let me share about the Riots.What do people believe and why?I will share what I heard. Listen and do you agree?The petition now has over 39 000 signatures. I want more, I am going to leave it for 2 months, then find out how to present it to Parliament.Normal service resumes next week.Here is a link to the petition https://www.change.org/useemptybuildingshelpthehomelessAny comments email me at iankalman@gmx.c...2024-08-1123 minStand Up Speak Out UKThat Was The News That Was Dateline 9th AugustThis week only one story, the riotsWho started it?One man started it by inferring the person was a migrant and a muslims. He was on LBC , he never denied it. If you want to know more listen.It was so good to hear of people standing up, prepared to meet these thugs.Unfortunately there was a Walthamstow councilor told a crowd that these far right people should have their throats cut. He has been suspended and arrested on suspicion of encouraging murder.Sign my petition . It states "Make unoccupied Buildings suitable for r...2024-08-0910 minStand Up Speak Out UKThe Guest Show. This week we have Mike Hyden. This week How to End HomelessnessMike is one of founders of Homeless Best Practise. Look up their You Tube channel. Here is the Link https://www.youtube.com/@homelessnessbestpractice.Whenever I meet Mike I am impressed by his knowledge.Mike admitted this was click bate but he has so much knowledge and experiences to share. I must click bate one day but I thought my stunning good looks would be enough. As they say I have a perfect face for radio.There are so many points that came up but he lives in Bedford , he says that rough sleeping is down, w...2024-08-041h 03Stand Up Speak Out UKThat Was The News That Was Dateline 2nd 2024This week , the big news is our Chancellor now has a pet phrase "If we can't afford it, we won't spend it". Although we are looking at filling a 22 billion pound shortfall, the reality is a 35 billion shortfall, but our reserves brought it down.How was she going to get this back.She had a phrase which one day may go down in history "If we cannot afford it we will not pay for it".Then the first death knell , people on state pension will not get the winter warmth payment b...2024-08-0224 minStand Up Speak Out UKThe Guest Show This weeks guest is Matt from the Museum of HomelessnessThis is a place if you are in London or visiting you should visit.https://museumofhomelessness.org/I heard of them through my friend Lisa who is one of their storytellers and I love hearing stories.Today my guest is Matt. he and his partner Jess founded the museum in 2017 and today we hear the story of what they do and the barriers they have had to overcome.No they don't have a homeless person in a glass but using stories they share the truth.The other thing I noticed is...2024-07-2857 minStand Up Speak Out UKThat Was The News That Was Dateline 26th July 2024What a week it has been for news, actually I changed my mind several times.But here it is and the last one is one I created.1/ Biden stands down, that is not surprising but Farage had to fly out, he was asked why but side stepped that. What about his constituancy?2/ The mess that the Conservative party are you, Badenock and Atkins actually fighting on the front bench to get heard was an embarrassment.3/ I wrote to the press office to ask what the government were going to do about homelessness. Hear what they...2024-07-2531 minStand Up Speak Out UKThe Guest Show This weeks guests are three people from The Centre for Homeless ImpactThis week it is the Power of Co-production Part OneFirst there is some reverb, the actual interview is not spoiled and at first I thought it was the heat but my microphone is now deceased, it is no more, I will be getting a temporary one , it is on its way.Today I am out personed, not English I know, I have not one guest but three, scary eh!. My guests this week are Jen a manager from The Centre of Homeless Impact plus two of her people from the organisations lived experience panel...2024-07-2153 minStand Up Speak Out UKThat Was The News That Was Dateline 19th July 2024This weeks news a little bit moreFarage the RingmasterBeing the manager he is in a few weeks Tice has had more positions in a short period then most people have changed jobs in a short time.What do you think???Lies and politicsAt the republican convention Lara Trump stated that Barack Obama stated that Trump was the perfect american, I fact checked this total lie but how many people listen to a person on TV or read an article and they take it as gospel.Why...2024-07-1828 minStand Up Speak Out UKThe Guest Show This weeks guest is Neil Salmons, This week "We had an election"This week we reviewed last weeks election.We present the figures for the four major parties.We run a first past the post system but listen and think is their a case to revert to proportionate representation.We then reviewed each party ( remember any views we make are ours, this podcast will never tell you how to think)I will admit I liked Starmer but he has betrayed me he gave President Biden an Arsenal shirt. I am now suspect he supports them. If you have any comment , would like to join my mailing l...2024-07-1456 minStand Up Speak Out UKThat Was The News That Was Dateline 12th July 2024This week:Dissent in the Reform party.Nigel Farage has sacked Ben Habib. He is no longer the deputy leader, Mr Tice now has that role, but he should be used to this, this is the third role he has had in a few weeks, he was leader, then chair now deputy leader.Braverman the diplomatSue Ellen Braverman has always shown us she always has a great way with words.Now her latest target is the pride flag. She is good at generating hate, listen to dissent...2024-07-1129 minStand Up Speak Out UKThe Guest Show. This week we have Nicola Tennant. This weeks show is called RunawaysNicola Tennant ran away from the care system , not once but twice.She had been place in care at the age of six.Why did she runaway, hear her tale in her own words. This is a tale of oppression. Now you might think there are only a few, I have spoken to a few people and the reasons are similar. She also presents the numbers that it is happening NOW.This not a tale from Dickens, we are in the 21st Century in what is seen as "prosperous" country.Listen t...2024-07-0753 minStand Up Speak Out UKThat Was The News That Was Dateline 5th July 2024As usual three stories to look at, two are from across the water, the final one is the big one of course is the General Election.The first two stories involve the Supreme Court in the USA.As you may be aware Former President Donald Trump is facing several charges , both criminal and federal, he has stated several times that he can't be charged as he has total immunity as President.Now the Supreme Court has made a ruling saying that any act he makes in his role as President he does have immunity. This is wo...2024-07-0520 minStand Up Speak Out UKThe Guest Show. This week we have Mr Anthony Welsh. He is now in the process of setting up GYR. A new approach to a Clean House?Mr Anthony Welsh is setting up GYR, A new way of supporting addicts.He explains why he feels the approach he proposes will be more supportive than the present system.Listen to what he says remember he comes from lived experience.If you have any comments you can email him at tonybarrywelsh@hotmail.co.ukYou can contact me if you wish to comment, maybe you would like to come on or join my mailing list. Email me at standupspeakoutuk@mail.comSend us a text3XjqIZFpgpbZE40lFNhG2024-06-3048 minStand Up Speak Out UKThat Was The News That Was Dateline 28h June 20244th July is not only American independence day in the UK it will be the general election. Who will be the ruling party after that date.Since the date was announced we have been barraged with political debates, this year more than any other year.I review the main parties and the representatives, I will give my own views but the final decision is yours. I am not asking you to agree with me but to consider what I am saying.The figures came out this week for homelessness in London, the c...2024-06-2733 minStand Up Speak Out UKThe Guest Show This weeks guest is Andrew Mcleay. This weeks topic Why so many empty buildings?This is a pet subject of mine, I see lots of empty building and feel this might be a way to tackle homelessness.Andrew put a posting and I invited him on to talk about it. He brought up some things to considerHe brought up the point of priority need. What is priority need?Why can't these empty buildings be used to help the homeless?The question of education came up, who needs it?This is not a simple issue as you will hear.If you would like to make a point o...2024-06-2352 minStand Up Speak Out UKThat Was The News That Was Dateline 21st June 2024We look at the honesty of Rishi Sunak.On LBC he was asked to apologise his reply was and he used this phrase several times he said " I am sorry you feel this way", is that an apology?The other undercurrent in this election is the NHS, my point is how many NHS dentists are their? If you would like to make a point, join my mailing list or even come on the Guest Show email me at standupspeakoutuk@mail.comSend us a text3XjqIZFpgpbZE40lFNhG2024-06-2016 minStand Up Speak Out UKThe Guest Show. This week we have Neil Salmons. Why should we vote?Let me state now this is not about telling you how to vote. I personally believe you should vote how you want election is looming, less than three weeks to go!! Neil Salmons is my main sounding board for the podcast. He made a point are people getting election overload? Why should they vote?.The question I also want to look is this an election of policy or personalities?So we discussed several points, using the televised debates as our model of information but took some of course from the promises made by each party....2024-06-1651 minStand Up Speak Out UKThat Was The News That Was Dateline 14th June 2024Politics hold sway The amount of televised "debates" are becoming a main tool in a party's publicity machine.Some of you I am sure will remember the days of the party political broadcast was the way to promote your party's view , now its is becoming like a soap opera, forget Eastenders , the question should on everyone lips did you watch the latest episode of "We want your vote!".So listen to what I observed the one worry I can see is that UK Reform could become a major party and I will admit is the Farage el...2024-06-1426 minStand Up Speak Out UKThat Was The News That Was Dateline 7th June 2024As the election is now in full mode our news stories are all come from that source.1/ The Diane Abbot debacle one moment she can't stand next moment she can.2/ The big shocker of the week is that Nigel Farage states he is now standing for the Reform Party, not only that but he is now the leader of the party and Tice has stepped aside.3/ Tuesdays televised debate between Sunak and Starmer. The Prime Minister went for the jugular and mentioned £2000 tax bill that he stated Labour will impose.Since then it ha...2024-06-0622 minStand Up Speak Out UKA SpecialThat Was The News That Was Dateline 3st May 2024After 8 weeks we have returned, so much has happened unfortunately I was in hospital so will share some news with you.1/ A personal view of the state of our hospitals2/ Rwanda Safety Bill. will it deter refugees from coming here. What do you think?3/ Sunak announcing the General ElectionI will be bringing back the Guest Show, first one due on the 17th June. I am now actively looking for guests . If you feel you would like to come on or join my mailing list email me at standupspeakoutuk@mail.com2024-05-3032 min
The Eternal Now with Andy Ortmann | WFMUFaster Than the Speed of Mud from Apr 13, 2024
Egil Kalman - "Blågeten" - Egil Kalman plays the Buchla 200
Ian Boddy - "At Set Points" - Rising from the Red Sand - Volume Four
John Mcguire - "Pulse Music III (excerpt)" - Pulse Music
Gary Kail / Zurich 1916 - "Interconnected Amplifier Feedback Loop Piece #2 Section B & D" - Creative Nihilism
İlhan Mimaroğlu - "Le Tombeau D'Edgar Poe" - Electronic Music
Herbert Brun - "Futility 1964" - Electronic Music From The University Of Illinois
Nico Fidenco - "Cannibals at Work" - Emanuelle E Gli Ultimi Cannibali / Zombi Holocaust
Ron Geesin - "A Raise of...2024-04-1456 minStand Up Speak Out UKThe Guest Show This weeks episode we have two people from an amazing charity called Just LifeToday my guests are from an amazing charity called Just Life, they are based in Brighton and Manchester. They are Fran and Alex, two prime examples of what we need working in an area that can be emotionally draining.I think you can tell if a person is dedicated to their job or just going through the motions.I would say these are prime examples of what is needed in this work.I am not going through the points they brought up but here is a link to their peer research https://www.justlife.org.uk/ne...2024-04-0749 minStand Up Speak Out UKThat Was The News That Was Dateline 5th April 2024This week The Conservative party could be facing their biggest defeat.We speak of the Rent reform act , a subject I will be returning to.Finally the Criminal Justice Bill to paraphrase a certain a certain MP the Criminal Injustice Bill.If you find this interesting join my mailing list. Email me at standupspeakoutuk@mail.comSend us a text3XjqIZFpgpbZE40lFNhG2024-04-0425 minStand Up Speak Out UKThe Guest Show This weeks guest is Vicky Richards of Crisis talking about their homeless covenantThis weeks guest is Vicky Richards of Crisis talks about their homeless covenant. This initiative was co produced with the DWP and DLUHC.The aim is quite expansive so I will let Vicky in her interview explain the scheme which she does do. I found her enthusiasm for it is very refreshing..If you would like to know more email her at vickyrichards@crisis.org.ukI also have a mailing list which you can join. You will receive notifications of each broadcast plus the monthly newsletter. If you would like to join email me at...2024-03-3131 minStand Up Speak Out UKThe Guest Show This weeks guest is Jonathan Tan , CEO of Greater ChangesThis weeks guest is Jonathan Tan , he is joint CEO of a charity called Greater Changes. I think this is a unique project.Listen to their goal in supporting people into accommodation and employment, they support organisations. I have not heard of this before.I can tell that Jonathan is dedicated to the cause, he is also an optimist which is needed in this type of work.Here is the link to their website https://www.greaterchange.co.uk/If you would like to know more about the subjects I tackle maybe you might...2024-03-2432 minStand Up Speak Out UKThat Was The News That Was Dateline 22nd March 2024The Conservative Party could be facing the biggest defeat in their history. Did you know they are the most successful political party in this country yet several polls are predicting they might only be reduced to a shadow of what they are. Impossible you may think, yet in the 19th century there were only two political party's ,the Torys and the Whigs. Where have the Whigs gone?On Monday the Rwanda Safety Bill was discussed in Parliament. Yes this is the law the government want to put through Parliament that will say that the country is safe to...2024-03-2218 minStand Up Speak Out UKThe Guest Show This weeks guest is Andrew Mcleay. The Homeless PhotographerAndrew has an unusual hobby, he takes pictures of homeless people, in this episode first he shares how he started doing this. He then shares stories about the people he took photographs of , finally he shares a story about how a photograph linked a family together.He has a website, so if you want to see them go to www.andrewmcleay.co.uk.If you enjoyed this broadcast please share it. I also have a mailing list, you get advance notifications of all broadcast plus the monthly newsletter, Email me at standupspeakoutuk@mail.comSe...2024-03-1739 minStand Up Speak Out UKThat Was The News That Was Dateline 15th March 2924The Conservatives are in a mess.Lee Anderson has jumped ship, finally Sunak has said what he said was wrong.Gove has announced that 5 groups would be assessed against the new definition of extremism. Funny I would say Braverman by herself is an example of extremism.People are saying the Prime Minister should send the 10 million pounds back but he has 10 million reasons not to.The group that invited Liz Truss to in the USA, but don't worry she got paid 20 thousand pounds.A few more points but now I believe the election will...2024-03-1418 minStand Up Speak Out UKThe Guest Show, This week Anthony Welsh returns, This episode is Staying CleanYou may remember Anthony was one of my first guests, It was over two episodes.The first one was Tony the Addict and the second was Anthony the clean .The question is how easy it is to stay clean if you face a knock back, Anthony has always been honest but he wants to stay clean and not return to Tony the Addict. How many of us go back to bad habits when things do not go right.Anthony has not. This should be admired.If you find this podcast inspirational please share it, You can j...2024-03-1041 minStand Up Speak Out UKThat Was The News That Was Dateline 08th March 2024This week is a pot puriMr George Galloway won a local election,a thing to note he never stands for the same seat twice. Will he stand at the General Election?What was called a budget was revealed on Wednesday. Is this Sunaks last stand?A few more minor points but was the budget good for you?You can join my mailing list , email me at standupspeakoutuk@mail.comSend us a text3XjqIZFpgpbZE40lFNhG2024-03-0825 minStand Up Speak Out UKThe Guest Show This weeks guest is Phil Kerry CEO of Horizons Youth ClubOur special guest this week is Phil Kerry CEO of Horizons Youth Club, The subject this week is youth homelessness. We are addressing the 17-24 age bracket. The figures at present state there are 136 thousand , I suspect more.Phil makes some interesting points, one is that a young person receiving benefit have the same bills a person above 24 but the benefit they receive are less. Is that right?There should be more access to accommodation. Listen to this , it is IMPORTANT!!!!!!Here is the petition, Phil mentioned please sign it https://petition.parliament.uk/petitions/642986. Hwew]]t...2024-03-0347 minStand Up Speak Out UKThat Was The News That Was Dateline 1st March 2024This week I want you to listen to cases of racism1/ Lee Anderson formerly Deputy Chair of the Conservatives stated that the Mayor of London was controlled Islamasists. He has not apologised for this statement. Why did he say it, I believe I know.2/ Sue Ellen Braverman wrote in the Telegraph that this country is controlled by Islamasists. As Anderson had the whip removed , why is she allowed free rain?3/ Liz Truss is in the USA, she is attending the a far right conference, People have been calling for the whip to be removed from her.2024-03-0117 minStand Up Speak Out UKThe Guest Show. This week we have Mr Neil Salmons. What is Universal CreditThis week we look at Universal CreditWhat is it?What are the conditions to get it?What are sanction?Neil gives us a overview.I run a mailing list if you would like to join it email me at standupspeakoutuk@mail.comSend us a text3XjqIZFpgpbZE40lFNhG2024-02-2544 minStand Up Speak Out UKThat Was The News That Was Dateline 23rd February 2024This week the word is social justice.Three stories1/ Care workers from abroad cannot bring their families. Is that right?2/ The Speaker of the House let an amendment by the Labour party be heard. Now here is the question should the Speaker be an MP.3/ Post office wars again . The previous CEO of the Post Office revealed a document that says they were instructed by a government official to delay payments to those who suffered during this travesty of justice. Badenoch says he is lying. What do you think?Send us...2024-02-2213 minStand Up Speak Out UKThe Guest Show. This week we have Errol McGlashanThis weeks guest is Errol McGlashan. I have known him since 2011. I have been a comedian and an actor for years. Errol in my opinion is a great actor but he beats me in the in the form of spoken word. He is brilliant at it , I have written plays and monologues but the form of poetry eludes me. He was the spoken word artist of the year in 2019.Today Errol will be sharing his journey but he will also be talking about his one man show called Something to Take Off the Edge. A short precis of...2024-02-1846 minStand Up Speak Out UKThat Was The News That Was Dateline 16th February 2024Several Stories this week1/ Will Section 21 evictions be abolished?2/ Rough sleeping is rising3/ Feel sorry for the Minister who quit Parliament as he said he could not live on £120 thousand a year. I think we need a whip round for him.If would like to appear on the podcast contact me. I also have a mailing list, if you join you receive notifications of all podcasts plus the monthly newsletter. Contact me on standupspeakoutuk@mail.comSend us a text3XjqIZFpgpbZE40lFNhG2024-02-1526 minStand Up Speak Out UKThe Guest Show. This week's guest is Kerri DouglasThis week we have the amazing Kerri Douglas on , now you might think I say the word amazing about everyone but honestly they all are but each one is unique in their own way.I will let you hear her story but here is a taster, she ran away to London from the care system at the age of 13. How did she survive?Now she goes around the country sharing her experience, she haseven appeared at Parliament. She has also written a book about her journey. It is called Gutter to Glory, you can buy it on A...2024-02-1142 minStand Up Speak Out UKThat Was The News That Was Dateline 9th February 2024Three stories as normal1/ There is now a definite increase in rough sleeping, Nottingham has declared a 85%su increase. Are their any solutions?2/ The Prime Minister is falling apart. The interview with Piers Morgan3/ Beware the SpammersI shall some personal stories of spammersYou could join my mailing list , email me at standupspeakoutuk@mail.comSend us a text3XjqIZFpgpbZE40lFNhG2024-02-0829 minStand Up Speak Out UKThe Guest Show. This week we have Mr Ross Watkins. Who are the homeless??This is the very show I wanted to start the podcast with and only one person I wanted on to discuss this.Ross is a prime example of a ex rough sleeper who has now risen to senior management in a homeless charity. I know several people like him and he is one of my experts.This casts lasts over 50 minutes, I will take responsibility for this for as I always enjoy talking to him.He does say he is concentrating on London as that is where he works but London has 60% of the homeless in the c...2024-02-0458 minStand Up Speak Out UKThat Was The News That Was Dateline 2nd FebruaryThree stories this week but no overlying word.1/ The DWP are going to trial Peer Mentoring. It will be in London and Hull. What is a peer mentor? 2/ Lord Clarke ( formerly Kenneth Clarke Conservative Chancellor of the Exchequer spoke against the Rwanda Safety Bill. He stated this was veering towards a dictatorship. Do you agree?3/ Housing, an article was shared about a man was informed by a council that he must declare himself homeless, the Big Issue got involved , all a sudden the council helped the man. This is the second time I have heard a...2024-02-0132 minStand Up Speak Out UKStand Up Speak Out UK Presents The Guest Show. This week's guest is Jackie ReidThis week's episode is Knife Crime, The growing menace!!!My guest this week is Jackie Reid.You will hear her personal tale how she got involved in this.I feel the only solution is a total ban but I heard about this through something called a bleed kit. They cost a £110 now, hear what they are.Hear of the trauma, people go through.Last Thursday there was another bill going through Parliament banning zombie knives but not swords.What can be done?If you would like to be kept updated about al...2024-01-2830 minStand Up Speak Out UKThat Was The News That Was Dateline 26th January 2024This week it's all about what is happening.1/ Banning of zombie knives, funny I just interviewed Jackie Reid about knife crime2/ Criminal Bill which is proposing anyone who is sleeping on the street could be fined£25003/ Donald Trump could be the next PresidentSend us a text3XjqIZFpgpbZE40lFNhG2024-01-2629 minStand Up Speak Out UKThe Guest Show. This week we have Nicola Tennant creator of Public Support UKNicola is passionate about helping people. I first tried to get her to talk to me about her experience as a woman on the streets. This was for the Pavement, she refused and I don't take umbrage for that, I accepted and over the years I would say a friendship has evolved.I know I felt she was app addicted but now I will say it is amazing. Try it out and see!Here is the link to the website https://publicsupport.uk/.If you have any comment email me at standupspeakoutuk@mail.com2024-01-2125 minStand Up Speak Out UKThat Was The News That Was Dateline 19th January 2024The question this week is what is just?Three stories as usualPost office, another delay so where is this emergency legislation that Sunak was saying was going to happen?Rwanda bill has passed it's third reading. Now it must go to to the house of Lords.Another refusal to build accomodation for the homeless. Would you let a hostel be built in your road?Send us a text3XjqIZFpgpbZE40lFNhG2024-01-1922 minStand Up Speak Out UKThe Guest Show This weeks guest is David Fussel, the homeless film makerI have known David for many years , you will hear how we met and I will say he is multi talented as he is a musician as well. Not all people in the industry are multi talented , a majority stick to one skill such as writing, acting or directing.Last summer David was living on the streets, now he is studying film making at Falmouth . In this interview he is candid about his journey.Here is a link to the Vice documentary https://www.vice.com/en/article/9kx9xa/watch-homeless-film-director-david-russell-mystic-demon-killerIf you would like to...2024-01-1435 minStand Up Speak Out UKThat Was The News That Was Dateline 12th January 2024The word this week is reality check.How many people need this?The bank chief who says it is easy to buy a house. How? He says you should save?Alan Bates vs The Post office. This has been going on for 25 years. Who is to blame the management at the Post Office or Fuhitsu who supplied the software? Listen to the facts and decide.Mr Sunak is coming to the rescue , he states emergency laws to help the people whop were affected by the story above. Why is he doing t...2024-01-1220 minStand Up Speak Out UKThe Guest Show. This week's guest is Tim WoodMy guest this week is Tim Wood, he is passionate about homeless people and their right to vote. He knows many things that I was not aware of.In our discussion he even spoke about the need for photo id and how that can be overcome.This recording was made last year and he speaks of the mayor elections but we will be having the general election so I feel this is a topic to start our year on.If you have any comments email me at standupspeakoutuk@mail.comSend us a...2024-01-0729 minStand Up Speak Out UKThe Guest Show. This week we have Mr Tim Woods who is passionate about the homeless and the voteTim Woods is very knowledgeable about the voting process , He talks with great authority on the subject.In this day when photo id is required he said a solution that is not public knowledge.Listen to this , it made me think of certain issues, I am sure it will do the same for you.If you have any comment to make email me at standupspeakoutuk@mail.com2024-01-0629 minStand Up Speak Out UKThat Was The News That Was Dateline 5th January 2024This week's word is transparency.This is one of the things that the Prime Minister promised when he took office.I believe there are still points that we are not being told.I have to deal with press offices and just asking for a document that I was informed by the press office themselves I am still waiting 3 weeks now.Mr Cleverly , the Home Secretary has stated the government have met their promise to meet the migrant figures of last year. They did by giving three quarters amnesty, the remaining quarter...2024-01-0427 minStand Up Speak Out UKStand Up Speak Out UK Presents The Guest Show. This week's guest is Ian KalmanYes this week's guest is me, the founder and presenter of this podcast.I could of taken the easy way and let the chattering monkey loose and just talked about what I want people to hear , but one I love a challenge and before this I only ever been interviewed once when I was on a tour with a theatre company.I asked Neil Salmons to be my interrogator ( I will admit I was nervous ) and he did an amazing job. I now realise what makes me what I am.So if you want to hear the...2023-12-3143 minStand Up Speak Out UKThat Was The News That Was Date Line 29th DecemberThis week I am taking 2 words Justice and Truth.I think they should go hand in hand but do they.1/ Lord Bethel has produced a message that proves the government did not know of Lady Mone's business dealing, it was sent in 2020. One problem with this , he has signed a document for the Covid Inquiry saying that he could not access any messages before 2021. 2/ Mr Sunak is proving he is in the same mould as Boris, he is now set on getting rid of the immigrants. Now at the last election it was all about B...2023-12-2824 minStand Up Speak Out UKThat Was The News That Was Date Line 29th DecemberThe word this week is Justice.1/ Lord Bethel has found a message from 2020 but he has already stated he could not access any messages before 2021. How convenient is that?2/ Is Surnak an honest man, I think we have another Boris. What do you think?3/ Why don't bills that can help the ordinary pass? Listen to what I say and tell me what you think/.You can always email me at iankalman@gmx.com2023-12-2632 minStand Up Speak Out UKThe Guest Show Presents Nicola TennantIt's funny how things change, I was planning to talk to Nicola about why she does what why she does what she does? Then she started talking about peer mentoring, now not only do I have a qualification in peer mentoring but I was also the mentor to the internal assessor.The question is now for you, do you need a piece of paper to be a mentor?Contact me on iankalman@gmx.comSend us a text3XjqIZFpgpbZE40lFNhG2023-12-2344 minStand Up Speak Out UKThat Was The News That Was Date Line 22nd DecemberWelcome to the final News podcast before XmasThe word this week is criminal.The three stories this week are :Rough sleeper assaulted by security guard outside MacDonaldsLady Mone and the money made out of CovidSection 21 evictions seem to be on the rise. Why can’t it be stopped?As usual I will provide you with the facts plus my viewpoint . Please consider what I have to say but make your mind up from the evidence.I now have an email set up for the podcast. It is standupspeakoutuk@gmail.com, you can no...2023-12-2131 minStand Up Speak Out UKStand Up Speak Out UK Presents The Guest Show. This week's topic is Temporary HousingThis week's guest is Shannon Johnstone of HBP Consultancy.Please persevere the first seconds as it is normalising. After one response everything is okayShe speaks about suitability and many other topics with an expert and honest account.Here is the link to their you tube channel https://www.youtube.com/@homelessnessbestpracticeYou can follow them on Facebook https://www.facebook.com/HomelessnessBestPracticeCICImportant News On the 22nd December I will be publishing the first in a series of newsletter, if you are not on the mailing list and would li...2023-12-1735 minStand Up Speak Out UKStand up Speak Out Uk Presents That was the News that was Dateline 15th DecemberHello you all, Today I am presenting you with the facts.I will use an example of how facts can be presented without taking in several other factors.The three stories are :The Covid enquiry, Sunak appeared and he said he did not understand Whatsapp, do you believe him?The Rwanda Bill passed on Tuesday, a migrant committed suicide on a boat.Safety for a rough sleepers. I share about the rough sleeper whose sleeping bag was soaked.Then I share some tales of what happens on the streetsSend...2023-12-1531 minStand Up Speak Out UKThe Guest Show Presents The Journey Through PIPOur guest today is Neil Salmons who will shares with us his experiences in applying for PIP.PIP stands for Personal Independence Payment, it is there to help people in addition to their benefit. He also gives his own viewpoint about the process he had to go through.If you wish to comment or you have a story to share contact me on iankalman@gmx.comSend us a text3XjqIZFpgpbZE40lFNhG2023-12-1031 minStand Up Speak Out UKStand up Speak Out Uk Presents That was the News that was Dateline 8th DecemberAnother interesting week.The underlying word this week is stupidity.The three stories I will be covering are:1/ How much does a person have to earn to get a visa?2/ Rwanda, our government have a bill going through which says that Rwanda is a safe place to travel to .3/ The Covid Enquiry. Boris Johnson appears to testify, I feel all he did was to say he was their physically but not mentally.Please remember I will be presenting the facts and giving my own viewpoints, I am...2023-12-0822 minStand Up Speak Out UKReal Lives Presents an economics primerThe bad new is I don't know everything, due to things I have done in the past, I have a good idea of book keeping and I feel I am good at figures but I could never call myself an economist ,I think an apt title for me would be hobbyist, I know lots of things but only one maybe two I could call myself a specialist.I was looking for an economist, a Mr Barry James contacted me he is has an interest in economics.I love listen to put forward theories and he told...2023-12-0630 minStand Up Speak Out UKStand Up Speak Out UK Presents THe Guest Show. This week show is Gate keeping and the lawThis weeks guest is Mike Hyden of HBP consultancy. I always enjoy talking with him as he feeds my quest for knowledge.As usual we started talking about the subject of gate keeping but then we swerved into the area of presenting a a case. As a former advocate ( my cases were about the benefits) I found the conversation very engaging as to types of evidence that can be used.Listen and I am sure you will find this episode very enlightening.Send us a text3XjqIZFpgpbZE40lFNhG2023-12-0431 minStand Up Speak Out UKStand Up Speak Out UK Presents The Guest Show. This weeks guest is Mike Hyden talking about gate keeping and the law about Gatekeeping andMike Hyden of HBP Consultancy is here to talk about gate jeeping, We covered various subjects and I found it enlightening talking to this him as he opened the doors to various areas.2023-12-0331 minStand Up Speak Out UKThat Was The News That Was Date Line 01 DecemberThe theme is the TRUTHSo manytimes we are presented with the truth or rather what people want us to believe is the truth. Here I present the facts as I have heard them , give my viewpoint but I am not telling you to agree with me.Today I mainly am talking about three irmd but I will be covering a few things.THe Covid Enquiry, I beleive we now know the miain people who are guiltyof negligence. I name them . Do you agree?So far we kmow of three c...2023-12-0125 minStand Up Speak Out UKStand Up Speak Out UK Presents Real Lives this week The Migrant Eviction Real Lives is another string to the bow of the podcst. It is here to tackle issues.This week “The Migant Evicion”.We have all heard how illigal migrants are being put in hotels and the money they are getting..I knew the latter was untrue and like many assumed they were in hotels.I met with Ross Watkins, a nperson I have worled with on various paels in the past.Migrants who have been given permisson to stay are the ones in hotels but now thy are being evict...2023-11-2951 minStand Up Speak Out UKStand Up Speak Out Uk Presents Tony the Addict Part 2 Anthony the cleanLast tmie we heard about how Anthony was goneless at 11 , soon was on drugs and was on a downwards spiral.What made hin turb is life around? I think you would be surprised as I was when he says But as we all know the road back is never easy.So listen to the story of of a remarkable manSend us a text3XjqIZFpgpbZE40lFNhG2023-11-2638 minStand Up Speak Out UKThat Was The News That Was Date Line 24th NovemberThis week we cover THe autumn statement , the national debt is 2 and a quarter trillion pounds. A trillion is a million million pounds, I feel this is the bribery budget.Covid enquiry . Did Sunak say those fatefall words ? Chris Witty the governments scientific adviser says we did not shut down soon enough.Migrants being thrown out on the streetsSend us a text3XjqIZFpgpbZE40lFNhG2023-11-2327 minStand Up Speak Out UKStand Up Speak Out UK Presents THe Guest Show. This week our guest is Matt Downie CEO of CrisisI have known Matt for many years, Preciously he was the Policy Director at Crisis.we both have respect for each other, he explained what Crisis was , then I asked him his thoughts on the present situation with homeless in the country and he turned the table on me by asking my opinion.Send us a text3XjqIZFpgpbZE40lFNhG2023-11-1935 minStand Up Speak Out UKStand up Speak Out Uk Presents That was the News that wasThis week the theme is change.Braverman sacked!!Cameron returns.!!Braverman hits backThe supreme courts reject the flights to rwanda on the grounds that the country is unsafe to travel to!!Sunak states that special legislation will come in to overcome this lats loss..This is now becoming a soap opera. I have an idea I know why.Tune in and if you have any comments email me at iankalman@gmx.comNSend us a text3X...2023-11-1623 minStand Up Speak Out UKThe Guest Show Presents Tony the Addict Part OneThis week's guest is Anthony Welsh. Homeless at 11!!!Soon got into the drug scene.We are not talking of Charles Dickens days , thi all happened in the last few decaof the 20th Century.He shares his story in his own words.Send us a text3XjqIZFpgpbZE40lFNhG2023-11-1332 minStand Up Speak Out UKThat Was The News That Was Date Line 10th NovemberThe Theme is 1984, the book not the year.First two stories are about Sue Ellen Braverman and her hate speeches.The final stoy is about destitution in the UK. Send us a text3XjqIZFpgpbZE40lFNhG2023-11-1032 minStand Up Speak Out UKStand Up Speak Out UK Presents That Was The News That WasDateline 03 November ( slightly late due to technical reasons) Three stories this weekDonald Trump on trial!!!Conservative and Labour party conference. Chalk and Cheese?Covid Enquiry. The revelations.If you wish to contact me and comment please email me at iankalman@gmx.comSend us a text3XjqIZFpgpbZE40lFNhG2023-11-0431 minStand Up Speak Out UKStandupspeakout uk presents The Guest Show: This week; How can we prevent homelessness?Our Guest today is Mr Andrew Ashley.In this episode Andrew goes into mental health and even includes children in his talk.Please note I never stop my guest from expressing hat they are saying.I feel thetr are many questions that come from this and Andrew will returnIf you are interested in homelessness this is an episode not to be missed.If you wish to comment on this or if you would like to share your story you can emial me at iankalman@gmx.comS...2023-10-3028 minStand Up Speak Out UKIntro to Standupspeakout ukHere is an introduction to the podcast, Send us a text3XjqIZFpgpbZE40lFNhG2023-10-2710 min![Optimal [Tilos Rádió podcast]](https://tilos.hu/upload/episode-new/optimal.jpg)
Optimal [Tilos Rádió podcast]Timebomb / Mészáros-Bolcsó-Csizmás-Szabó Sipos: Live at Lumen 2020Lemezkelektika 130 percben - (post-)punk, new wave, rock, blues, jazz, psychedelic, experimental, stb...
Aztán egy 2020-as saját koncertfelvétel a Lumenből - Prepost Records Live: Mészáros Ádám, Bolcsó Bálint, Csizmás András, Szabó Sipos Ágoston. Teljes improvizáció.
Csak a Timebomb mix:https://archive.tilos.hu/mp3/tilos-20231027-000605-021840.mp3
Csak a koncertfelvétel:https://archive.tilos.hu/mp3/tilos-20231027-022017-031212.mp3
A teljes műsor URL-je bevezető konferanszostul:https://archive.tilos.hu/mp3/tilos-20231027-000220-031212.mp3
Tracklista:2023-10-273h 09
CANADALANDHOCKEY 1 - The Best Game You Can NameHockey is a hell of a lot of fun. But right now, the sport is going through a reckoning. Allegations of racism, corruption, sexual misconduct and so much more are rocking the game to its core.But the truth is that in Canada, hockey is more than just a sport. It’s a civic religion, with a billion dollar business attached to it.Over the next seven episodes, COMMONS will be digging into the cult of hockey, scrutinizing its doctrines and exposing its secrets.Featured in this episode: Ian Kennedy (Th...2023-05-2725 min
COMMONSHOCKEY 1 - The Best Game You Can NameHockey is a hell of a lot of fun. But right now, the sport is going through a reckoning. Allegations of racism, corruption, sexual misconduct and so much more are rocking the game to its core.But the truth is that in Canada, hockey is more than just a sport. It’s a civic religion, with a billion dollar business attached to it.Over the next seven episodes, COMMONS will be digging into the cult of hockey, scrutinizing its doctrines and exposing its secrets.Canadaland is turning 10! Fr...2023-05-2425 min
Dark TransmissionsAliens in The Mind Ep 4 Official IntercessionsHaving brought the apparently simple-minded Flora Keiry to London, Professor Lark and John Cornelius uncover the sinister nature of her true identity - and realize the authorities must be alerted...
Starring Peter Cushing and Vincent Price.
John Cornelius .... Peter Cushing
Curtis Lark .... Vincent Price
Flora Kiery .... Sandra Clarke
Kalman Baromek .... Steve Playtus
Ian Sanderson .... Frazer Carr
Gulliver .... William Eadle
Brigadier Sherman .... Clifford Norgates
Gwynt .... Michael Harbour
Written by Rene Basilico from an idea by Robert Holmes.
Producer: John Dyas
First broadcast on...2023-01-0727 min![Népzene [Tilos Rádió podcast]](https://i.ibb.co/WnNqN3W/VV.png)
Népzene [Tilos Rádió podcast]A népzenei műsor 2022. december 26-i adásaTracklista:01. Versi Varsa - Gomulka (Házmester) Bácsi Tilalmai (kezdődött: 00:09:13)02. Kiss Ferenc - Havas rét (kezdődött: 00:24:57)03. Bognár Szilvia - Ünnep (kezdődött: 00:27:37)04. Romengo and Mónika Lakatos - Zörög a kocsi (kezdődött: 00:35:38)05. Levente Szörényi - Siralmas a világ (This Is a Miserable World) (kezdődött: 00:40:58)06. Ian Giles - Good King Wenceslas (kezdődött: 00:45:58)07. Maddy Prior - The Holly Bears a Berry (Sans Day Caro) (kezdődött: 00:51:18)08. Wizz Jones, Pete Berryman & Simeon Jones - Another Christmas with Yo...2022-12-272h 00
The Logo Geek PodcastDesigning Identities for TV & Film, an Interview with Emily ObermanOver the past few years there have been some pretty big movie identities designed by Pentagram. These include "DC Entertainment", JK Rowling’s films "Fantastic Beasts and Where to Find Them" and "The Crimes of Grindelwald", Steven Spielberg‘s adaptation of "Ready Player One", "Birds of Prey'" the Warner Brothers identity... the list goes on.The person behind all of this is Emily Oberman.Emilys had an incredible career in design. After graduation she joined the legendary design studio M&Co, collaborating with Tibor Kalman. She also cofounded the design studio Number Seventeen, where she worke...2020-09-2755 min
How To Be Amazing with Michael Ian BlackMaira KalmanThe charming and hilarious illustrator, author, and designer Maira Kalman sits down for an inspiring conversation about how she follows her curiosity to create everything from books and *New Yorker *covers to illustrated blogs, purses, and set design. Her unique perspective on creativity, daydreaming and trusting your instincts is refreshing for passionate creators of all types. 2018-04-181h 00
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #79 1-8-18
Welcome back to episode 79 of the Black N' Gold Hockey Podcast in partnership with Grandstand Sports Network the best view in sports. This week we welcomed to the show CBSBoston.com, NHL.com Bruins writer and author of the book 100 Things Bruins Fans Should Know & Do Before They Die, Matt Kalman to the show for a fun discussion of interesting Bruins topics in kind of a Q&A session.
Also, added a great discussion with Heroes Cup Hockey Tournament Founder and Sudbury Mass. FireFighter Mike Matros on the show to share some information about the upcoming festivities being held at...2018-01-092h 05