Shows
The Mechanics of TransportationBest/Worst & Pet PeevesSend a textOn this episode of RVA Bike Scene, Sean and I are back with part two of our Top 5s. So Best/Worst & Pet Peeves and more!You can also watch this on YouTube at: IanStewartCycles if you want to see our ugly mugs.If you like the Mechanics of Transportation and this podcast and want to support our efforts then please consider subscribing to it by clicking the link in the show notes. You can also help support us by sharing this podcast...
2026-02-0329 min
The Mechanics of TransportationTop 5 Pet Peeves - Part 1Send a textOn this episode of RVA Bike Scene, Sean and I are back to talk about our Top 5s! Top 5 best and worst bike lanes in Richmond & Chesterfield County; our top best places to ride in these areas and some pet peeves. This is part 1 of a two-parter!You can also watch this on YouTube at: IanStewartCyclesIn this episode we mention:A vigil for the pedestrians killed recently in Richmond, taking place at City Hall on Thursday, 1/29 at 5:30.A Nationwide Unity...
2026-01-2828 min
The Mechanics of TransportationNew Year – Old Show Smell!Send a textOn this episode of RVA Bike Scene, Sean and I are back with a new episode for 2026! We talk about an upcoming Monster-Cross race; the Mayo Bridge Bike Lane problem; E-scooter issues and tire pressure.You can also watch this on YouTube at: IanStewartCyclesIn this episode we mention:Tire Pressure GuidePossible Mayo Bridge DesignRichmond Bike Lane MapIf you like the Mechanics of Transportation and this podcast and want to support...
2026-01-2128 min
The Mechanics of TransportationUpdate about this podcast for 2026Send a textHey, Happy New Year and thanks for streaming all the past episodes of the Mechanics of Transportation podcast, along with the RVA Bike Scene Podcast, over the past year.Here's an update on the future of the Mechanics of Transportation. In this coming year, I hope to continue posting interviews and conversations around transportation and biking here, as well as on my YouTube channel. But I’d love to hear who you’d like to hear from, what you’d like to know about it. Just let me know. If you...
2026-01-1202 min
History Reinvented: The Stairs to NowhereSpecial Update - Cemetery MysterySend us a textSo, it’s been awhile since season two of History Reinvented, Pine Camp, the stairs to nowhere wrapped up. But as luck would have it, I’ve got a few bonus episodes coming up.It all started because of listener Andrew Phinney. He grew up all over RVA and he’s a history buff too. He got in touch with me about another story related to Pine Camp, specifically the cemetery near where some of the new bike trails are. Now comes the time for me to t...
2026-01-0204 min
The Mechanics of TransportationRVA Bike Scene - Holiday ShowSend a textOn this episode of RVA Bike Scene, Sean and I talk about his last Cyclocross race of the season; why the fame "Idaho Stop" or Safety Yield is important and how to ride when it's cold out.We mention these: Buy Me a Coffee IanStewartCyclesIf you like the Mechanics of Transportation and this new podcast and want to support our efforts then please consider subscribing to it by clicking the link in the show notes. You can al...
2025-12-2030 min
The Mechanics of TransportationCat's Last CapSend a textOn this episode, I speak with outgoing Virginia Capital Trail Executive Director Cat Anthony as she takes on a new job at VPAP as their Executive Director. For eight years she helmed the foundation that keeps people moving on the multi-use trail and has fought hard to keep its mission going--which in part is to make sure everyone has access to this wonderful trail.*Also, if you like locally created and produced podcasts and videos like this, please think about buying me a cup of coffee or sending me some funds v...
2025-12-0219 min
The Mechanics of TransportationTwo Turkeys Talk BikesSend a textOn this episode of RVA Bike Scene, Sean and I talk about his big win at a weekend cyclocross event, the Chesterfield Bike Survey you need to take and do a call out to you –-- for information on what’s happening!We mention these: Chesterfield SurveyBuy Me a Coffee IanStewartCyclesIf you like the Mechanics of Transportation and this new podcast and want to support our efforts then please consider subscribing to it by...
2025-11-2621 min
The Mechanics of TransportationFall TweedsSend a textOn this episode of RVA Bike Scene, Sean and I talk about Sunday’s Tweed Ride, hear reviews from Tour de Fall Line and upcoming events. Also, RABA could use some help with building Christmas bikes for kids this Friday. We talk about these things: RABAVACyclocrossTour de Fall LineIf you like the Mechanics of Transportation and this new podcast and want to support our efforts then please...
2025-11-1921 min
History Reinvented: The Stairs to NowhereWrap up Season 2 & an AskSend us a textNow comes the time for me to think about Season three. But I need your help…I’m debating a couple of areas to dive into the history and future of and those include Brown’s Island and Belle Isle which have a rich and troubled history with the city but are turning into a special space for the city; And it includes the Nickel Bridge, which just celebrated its centennial—that could be lumped in with some transportation history as well, such as the rail cars that once moved Richmonders. What...
2025-11-1204 min
The Mechanics of TransportationTweed Ride, Cyclocross Chat & MoreSend a textOn this episode of RVA Bike Scene, Sean and I talk about his trip up to NoVa to race and other past weekend races. And looking forward we talk the Richmond Marathon and Sunday’s Tweed Ride – with an interview with Andy Nishida, head of the Art Deco Society.We talk about these two things: Tweed RideTour de Fall LineIf you like the Mechanics of Transportation and this new podcast and want to support our efforts then...
2025-11-1135 min
The Mechanics of TransportationRVA Bike Scene: The one about Cyclocross & Bike CommutingSend a textOn this episode of RVA Bike Scene, Sean and I talk about his stellar finish at his weekend race, my Virginia Capital Trail ride on the Tour de Quy and bike commuting. Plus, we talk about the future events happening in the region (links below)If you like the Mechanics of Transportation and this new podcast and want to support our efforts then please consider subscribing to it by clicking the link in the show notes. You can also help support us by sharing this podcast on all your socials...
2025-11-0620 min
History Reinvented: The Stairs to NowhereA Diabolical Piece of LandSend us a textThe conclusion Kit West knows his trails in Richmond. He’s a certified trail groomer and designer for the city’s parks and rec department. Usually he and his team just help maintain the trails but at Pine Camp a few months ago, I caught him working on his trail design–one that would connect the glass loop trail to the community center. He has to use a tractor to make the trail into something functional, basically taking mounds of dirt and roots that are full...
2025-11-0319 min
The Mechanics of TransportationStrong Bikes Build InfrastructureSend a textOn this week's episode of RVA Bike Scene, Sean and I talk about an upcoming meeting with Strong Towns, who will talk bike infrastructure on Wednesday (10/29) night; how volunteers are needed to help build bikes for kids this holiday season; and of course upcoming cyclocross events at Chimborazo.If you like the Mechanics of Transportation and this new podcast and want to support our efforts then please consider subscribing to it by clicking the link in the show...
2025-10-2820 min
The Mechanics of TransportationHoliday Bike Build 2025!Send a textFor the second year in a row, I visit Andrew Mann from the Richmond Area Bicyclist Association as he and a team of volunteers start building about 100 kids bikes for the holidays---in all they'll build about 400 or so.They can use some help too--go here to RABA. If you like the Mechanics of Transportation and want to support my efforts then please consider subscribing to it by clicking the link in the show notes. You can also help support my efforts by sharing this podcast on all your socials a...
2025-10-2519 min
History Reinvented: The Stairs to NowhereA Green TrailSend us a textOn this episode of History Reinvented, Pine Camp, the stairs to nowhere, part two of my conversation with Emily Monroe, bike advocate and all around cool person, who once fixed my bike when she was a mechanic at Carytown Bikes in Midlothian–RIP that location.We continue our walk around the Glass Loop, checking out some of the lush greenery and berry plants. Plus we get a visit from some guests. The trail is now a connected biking/walking/running trail in Pine Camp, starting near John Marshall Hi...
2025-10-2418 min
The Mechanics of TransportationThe One About Cargo BikesSend a textWe talk about Byrd Park cyclocross races (that almost didn’t happen), new trails at Pine Camp and how the news media is noticing the uptick in Cargo Bike usage.Links mentioned:Instagram: rva.cargo.bike.GCN video on VOKNPRs story on Cargo BikesEmily’s Tour de Fall Line. Pine Camp PodcastIf you like the Mechanics of Transportation and this new podcast and want...
2025-10-2128 min
History Reinvented: The Stairs to NowhereHistorical TrashSend us a textOn this installment of History Reinvented, Pine Camp, the stairs to nowhere, I walk a new bike and running trail on the edge of Pine Camp, right near John Marshall High School with Emily Monroe, a long time bike advocate and all around cool person in Richmond. The beginner friendly loop, nicknamed the glass loop, is filled with invasive species, and families of deer — we see it all. The loop was once a pirate loop. This is the future of Pine Camp.History Reinvented is cre...
2025-10-1720 min
The Mechanics of TransportationWinter Cycling, Halloween & Tour de MidnightSend a textOn this episode of RVA Bike Scene, Sean and I talk about the latest upcoming cyclocross races at Byrd Park, the Tour de Midnight charity bike ride, how my Halloween bike tour in search of decorations was a bust and how to dress for winter riding and take care of your bike. Plus, we talk about Chesterfield’s Active Bike Transportation plan.If you like the Mechanics of Transportation and this new podcast and want to support our ef...
2025-10-1433 min
History Reinvented: The Stairs to NowhereIt's all about the CultureSend us a textIn this episode of History Reinvented: Pine Camp the stairs to nowhere, we leave the past and head into the present. I speak with Diane Hayes of the Parks and Rec department in Richmond. She’s the cultural arts manager there at Pine Camp. Growing up in Richmond, she’s seen the changes at Pine Camp and is now at the center of all the really cool activities that are going on there. History Reinvented is created solely by me, Ian Stewart. I’m a freelanc...
2025-10-1320 min
The Mechanics of TransportationRVA Bike Scene - Ep. 4 Bike GroupsSend a textOn this episode of RVA Bike Scene, Sean and I talk about last week’s Sorry Honey I’ve Gotta Work Late, a new outpost for Outpost and how to join a bike group.In this episode we mention:Girls in GearBlack Girls Do BikeIf you like the Mechanics of Transportation and this new podcast and want to support our efforts then please consider subscribing to it by clicking the link in the show notes. You can also help supp...
2025-10-0625 min
History Reinvented: The Stairs to NowhereYour Stay in Pine CampSend us a textIn this episode of History Reinvented: Pine Camp the stairs to nowhere, I take us inside the Library of Virginia. It’s here that the great Librarians pulled a special pamphlet from their collection. It’s called "Your Stay at Pine Camp." I say pamphlet but it’s got more than 20 plus pages of information, including drawings of stick figures, and a glossary of terms to help patients. It was put together and distributed by the Richmond Department of Public Health. The tiny booklet is not a...
2025-10-0314 min
The Mechanics of TransportationRVA Bike Scene-Ep 3 - The AftermathSend a textComing up on this episode Sean and talk about how he fared or rather survived last week’s Cyclocross race called Sorry Honey I’ve Gotta Work Late (Forest Hill Park) as well as the 10-year anniversary of the UCI worlds and an amazing wheelie record. And I have an interview with BikeWalkRVA's Natalie Rainer and with Cyclocross and all around bike racer Maggie Hopkins. It's a long one but worth the listen.If you like the Mechanics of Transportation and this new podcast and want to su...
2025-09-3046 min
History Reinvented: The Stairs to NowhereMystery StairsSend us a textOn this episode of History Reinvented – Pine Camp, the stairs to nowhere, VCU professor Marie Vergamini and her students, who’ve been studying and digging into the history of Pine Camp, literally, take me to where they found the stairs to nowhere. Once covered in a huge mess of debris, the team dug up the bits and pieces of the stairwell, which looks almost like some weird outdoor giant bath tub or a coffin with stairs. History Reinvented is created solely by me, Ian Stewart. I’m a freelanc...
2025-09-2625 min
The Mechanics of TransportationRVA Bike Scene - Episode 2. HenBIKEo Recap & what's nextSend a textSean Yeager and myself love all things bike–from pro road races, to mountain biking to cyclocross. We love to see kids on bikes, infrastructure built to help more people bike and laws focused on bike (and pedestrian) safety. However, Sean is more knowledgeable about them than I am, which is perfect for this pod.In this new podcast, under the umbrella of the Mechanics of Transportation, we’re going to cover all things biking in the Richmond, Virginia region — what races are coming up, what bike clinics are happen...
2025-09-2233 min
History Reinvented: The Stairs to NowhereYou Gotta Get Out of Here!Send us a textOn this episode of History Reinvented – Pine Camp, the stairs to nowhere, VCU professor Marie Vergamini and her students, who’ve been studying and digging into the history of Pine Camp, literally, take me on a walk to look over what was the white hospital, which has been shuttered for years. If you like History Reinvented and want to support my efforts then please consider subscribing to it by clicking the link in the show notes. By subscribing, you'll stay up to date with new episodes. You can also help suppo...
2025-09-1917 min
The Mechanics of TransportationUnnamed RVA Bike Scene PodcastSend a textSean Yeager and myself love all things bike–from pro road races, to mountain biking to cyclocross. We love to see kids on bikes, infrastructure built to help more people bike and laws focused on bike (and pedestrian) safety. However, Sean is more knowledgeable about them than I am, which is perfect for this pod.In this new podcast, under the umbrella of the Mechanics of Transportation, we’re going to cover all things biking in the Richmond, Virginia region — what races are coming up, what bike clinics are happening and a whole...
2025-09-1724 min
The Mechanics of TransportationNear Misses - Part 2 - How NOVA Does It.Send a textIn this episode, part two of near miss dashboards, I speak with Family for Safe Streets Northern Virginia Executive Director Mike Doyle about their really extensive mapping and data collection tool. Not only can you see and input near misses–you know, when say a car almost sideswipes–which is just one instance, you can see data for the busiest days of the week, the hours that have the most near misses and more. We talk about how he started the chapte...
2025-09-1626 min
History Reinvented: The Stairs to NowhereMeet the ResearchersSend us a textOn this episode of History Reinvented – Pine Camp, the stairs to nowhere, we meet the team doing the research to uncover the history of the Black Hospital, which was torn down basically as soon as the Tuberculosis pandemic began to subside once vaccines became available. The white hospital, at least parts of it, still stands today–though, the building is boarded up.One of the highlights of our introduction to each other and what they’re doing, is how dedicated they are to digging up the history of the place and the pe...
2025-09-1221 min
The Mechanics of TransportationWho do you report a "near miss" to?Send a textIn this episode I speak with PlanRVA’s mapping expert Elizabeth Greenwell, who I met at a community meeting about, well maps–specifically how bicyclists and pedestrians can post near misses–you know, when a car almost sideswipes you or the sidewalk causes you to hop out in traffic. We talk about how her map, at Near Miss was set up, how it works and how the data will eventually help make the roads safer. Many communities have maps like this and many people use bike maps dot org to post their own nea...
2025-09-0423 min
History Reinvented: The Stairs to NowherePine Camp Bonus Episode - The Other SanatoriumSend us a textIn this bonus episode on the History of Pine Camp, Christina Vida of the Valentine Museum, talks about another Sanitorium that was erected to battle Tuberculosis in 1908. It was in Church Hill — and it was created in part with the help of a citizen who many residents were not a fan of. In fact, you could say, her doing what she did was the start of the NIMBY movement (Not in my backyard). And it was in a place that is now an elementary school. This bonus episode of History Reinvented is...
2025-08-2805 min
History Reinvented: The Stairs to NowhereCity Jail Farm becomes tuberculosis hospitalSend us a textIn this episode, we’ll talk with Christina Vida from the Valentine Museum in Richmond, Va, who talks about Frances Branch Scott, founder of Sheltering Arms Hospital, who organized a meeting in her home in 1909 to address the lack of quality treatment for tuberculosis patients in Richmond. And we’ll hear about what preceded Pine Camp.In the late 19th century, the 160 acres along the northern border of the city of Richmond was known as the City Farm or City Jail Farm. Later on, Richmonders who were battling contagious diseases, including smal...
2025-08-2215 min
The Mechanics of TransportationRichmond Celebrates UCI Road World ChampionshipsSend a textComing up on this special episode of the Mechanics of Transportation, we celebrate the 10th Anniversary of the 2015 UCI Road World Championships that were held in Richmond, Virginia. The race became such a success that if you use Zwift for indoor training, Richmond is one of the most popular courses. It really put Richmond on the map.A special event put on by local news outlet The Richmonder was held on Tuesday, August 19 at Vasen Brewing Company in Scott’s Addition to talk about how the event came together—which took...
2025-08-2044 min
History Reinvented: The Stairs to NowhereThe Stairs to Nowhere - New SeasonSend us a textIn this new season of History Reinvented we’ll uncover stories of Pine Camp. In the late 19th century, the 160 acres along the northern border of the city of Richmond was known as the City Farm or City Jail Farm. Later on, Richmonders who were battling contagious diseases, including smallpox and tuberculosis, were isolated on the property. But because this was the post Civil War South and the height of the Jim Crow era, only white patients were treated until eventually a separate house was built for the city’s Blac...
2025-08-1204 min
The Mechanics of TransportationMental Health RideSend a textIn this episode of the Mechanics of Transportation, you get to take a ride with me on a mental health ride. Like many of us, getting exercise not only helps us stay fit and healthy, but it helps us maintain our mental health.According to an article from last year featured on the League of American Cyclists–a group that has been around since 1880, there are numerous benefits to your mental health when you ride a bike. They list 5 mental health benefits. These include: Impr...
2025-08-0417 min
The Mechanics of TransportationMechanical ReverseSend a textIn this episode of the Mechanics of Transportation, we go in reverse to two episodes from this past year dealing with transportation infrastructure, namely tactical urbanism and inclusive transportation, as in what do these mean.I speak with a transportation official in Richmond, Va who heads the office of Equity and inclusion about projects that are "Lighter, Quicker, Cheaper; and with renowned transportation author Veronica O Davis about the War on Cars and if that's an accurate statement. —------------------If you like the Mechanics of Transportation and...
2025-07-2923 min
History Reinvented: The Stairs to NowhereNew History Reinvented Season TeaserSend us a textHey—I’ve got an update on a new season of History Reinvented.Over the past few weeks, I’ve been trying to figure out what area of Richmond, Virginia I can take another dive into the history and future of. Well, I’ve landed on one–but I don’t want to say what it is yet, until I get some recordings and interviews done. That said, I’m dropping this little teaser to keep you all updated and interested in the podcast and to ask you to please co...
2025-07-2501 min
Music Production and Mixing Tips for Beginner Producers | Inside The Mix#204: What Is Dither in Audio? When and Why to Use It (feat. Ian Stewart)Ever wondered why engineers intentionally add noise to audio? In this episode of Inside the Mix, returning guest, mastering engineer and Berklee professor Ian Stewart, breaks down what dither is, why it’s used, and when to apply it in your music production workflow.Through clear explanations and real audio demos, Ian demonstrates how dither replaces digital artefacts with smooth, barely noticeable noise, preserving details such as reverb tails and low-level audio that would otherwise be distorted during bit depth reduction.You’ll learn:Do I need to dither when exporting a 24-bit...
2025-07-2248 min
The Mechanics of TransportationTour de France - for NEWBIES!Send a textIn this episode of the Mechanics of Transportation, I chat with Katy Madgwick. She’s a freelance writer and broadcaster, covering multiple disciplines across both men's and women's pro cycling. She’s also the head of Creators at Domestique Cycling, and has written for a broad range of publications, including for Cyclist Magazine, Cyclingnews, TNT Sports and The Roadbook Cycling Almanack. On the broadcast side, Katy is an occasional contributor to BBC Radio and she is a co-host of the On Yer Bike podcast, and has the YouTube page CADE Media...
2025-07-1534 minMusic Production and Mixing Tips for Beginner Producers | Inside The Mix#203: What Actually Happens When You Choose a Sample Rate? (feat. Ian Stewart)Confused about which audio sample rate to choose for your music? Whether you're recording your first track or mastering for Dolby Atmos, knowing the difference between 44.1kHz, 48kHz, and 96kHz is more than technical—it’s essential to how your music sounds and where it ends up.In this episode of Inside the Mix, mastering engineer and Berklee professor Ian Stewart returns to demystify one of the most misunderstood elements in music production: digital audio sample rates.We answer common questions like:What is a sample rate in audi...
2025-07-1542 min
The Mechanics of TransportationVisions of ZeroSend a textIn this episode of the Mechanics of Transportation, we dive into a new data collection tool that connects Vision Zero with public health and hopes to give updates on the progress of Richmond's Vision Zero program. It's a tool that was being used a few years ago, but fell by the wayside.My guest is Peter Braun, Built Environment Policy Analyst at the Richmond - Henrico Health District. If you like the Mechanics of Transportation and want to support my efforts then please consider subscribing to it by clicking th...
2025-07-0126 min
The Mechanics of TransportationA Chat with the League of American BicyclistsSend a textOn this episode of the Mechanics of Transportation, we dive into part two of the price we pay for unsafe streets by talking with Ken McCleod, Policy Director of the League of American Bicyclists. I reached out to Ken because of the latest uptick of bicycle riders dying while out on the roads. This is part two of the conversation — but it’s ok if you didn’t hear the previous episode in which I spoke with a Richmond, Virginia advocate who has expired traffic violence first hand ab...
2025-06-2027 min
History Reinvented: The Stairs to NowhereWrap up & So LongSend us a textI want to start this off — this wrap up – about producing this two part series on the historic Mayo Bridge and Island in Richmond, Va by thanking all 1000-plus listeners, downloaders since I published the first episode last December. It came after a time that I was let go from my job at a public radio station, where I was a transportation reporter, a general assignment reporter, a fill in anchor and the host of a long running music show. So give this a listen...
2025-06-2004 min
The Mechanics of TransportationTake it to the BridgeSend a textI'm sharing an episode from my other podcast, History Reinvented, here because 1), it's about a bridge--an historic bridge in Richmond, Virginia that is about to go through a major rebuild. And 2), it's the last episode of that series and I want to make sure everyone checks it out and listens to the other episodes in the series. In this episode, I hangout with Richard Hankins, Executive Director of Partnership for Smarter Growth, who are invested in making sure the updated Mayo Bridge is equitable for everyone–not just cars, but...
2025-06-1320 min
History Reinvented: The Stairs to NowhereTake it to the BridgeSend us a textIn this episode, I hangout with Richard Hankins, Executive Director of Partnership for Smarter Growth, who are invested in making sure the updated Mayo Bridge is equitable for everyone–not just cars, but bicyclists, pedestrians, people who fish, and buses — and they want to help make sure there’s access to what will be a new and improved Mayo Island.History Reinvented is a two part podcast series that takes you on a trip around the Mayo Bridge and Mayo Island in Richmond Virginia, from its early beginnings to what t...
2025-06-1320 min
The Mechanics of TransportationThe Price We Pay for Unsafe StreetsSend a textOn this episode of the Mechanics of Transportation, I’m tackling the latest uptick of bicycle riders dying while out on the roads. It’ll be a two part series in which I talk with a Richmond, Virginia advocate from BikeWalkRVA who has expired traffic violence first hand and discusses what can be done to lessen those numbers; and I talk with Ken McLoud, from the League of American Bicyclists about the bigger picture.If you like the Mechanics of Transportation and want to support my efforts then please cons...
2025-06-0931 min
History Reinvented: The Stairs to NowhereOspreys & AsphaltSend us a textIn this episode, I take a last walk on Mayo Island with Nissa Richardson, Deputy Director for Parks, Recreation, and Community Facilities through locked gates, past two osprey’s nesting high above on a light pole, through another fence, down a trail in hopes of reaching the mighty James River. The trail is dense with foliage – If only I had brought my machete. On this small trek, we talk about how this iconic island will be transformed into one of the newest, walkable parks in the Richmond landscape in ju...
2025-06-0618 min
The Mechanics of TransportationWhat's Inclusive Transportation?Send a textOn this episode of the Mechanics of Transportation, I’m re-airing my conversation with self-described transportation nerd Veronica O. Davis. She uses her knowledge to spark progressive social change in the community and from her vast knowledge, wrote a book called Inclusive Transportation: A Manifesto for Repairing Divided CommunitiesShe’s also a civil engineer, planner, transportation nerd, public speaker, community activist, guest lecturer, poet, blogger, lover of art, yogi, foodie, world explorer, wife, and mom.But we mostly talk about tran...
2025-06-0227 min
The Mechanics of TransportationWhat's Tactical Urbanism?Send a textOn this episode of the Mechanics of Transportation, we talk with Dironna Moore Clarke, from the City of Richmond’s Office of Equitable Transit and Mobility, which is part of the Department of Public Works. She heads up projects that are dubbed Lighter, Quicker, Cheaper. But what is that?Over the past year or more, her office has been installing temporary infrastructure projects known as lighter, quicker, cheaper. These can range from pop-up parks, to putting safety bollards to slow cars down as they try to turn right to pu...
2025-05-1424 min
History Reinvented: The Stairs to NowhereBack to the IslandSend us a textIn this episode, we return to Mayo Island–literally, to speak with Josh Stutz, Executive Director, Friends of the James River Park System, about what’s going on with Mayo Island right now and what the city can do to help with a current funding need.History Reinvented is a two part podcast series that takes you on a trip around the Mayo Bridge and Mayo Island in Richmond Virginia, from its early beginnings to what the future holds for this historic part of the city’s Landscape.
2025-05-0928 minIan Stewart’s Double Life: The Murders of Diane Stewart and Helen BaileyWhen beloved children's author Helen Bailey vanished in 2016, the world was gripped by the mystery. But beneath the surface was a chilling truth: her fiancé, Ian Stewart, was not only her killer, but had already taken another life years before. In this episode, we unravel the shocking story of Ian Stewart - a man who murdered his first wife, Diane Stewart, in 2010, staging her death as a tragic medical incident, only to be unmasked as a double killer years later.
We follow the investigation that first treated Diane Stewart’s sudden death as epilepsy-related, and how, after Hel...
2025-04-291h 05
Lucid Lab PodcastIan Stewart’s Double Life: The Murders of Diane Stewart and Helen BaileyWhen beloved children's author Helen Bailey vanished in 2016, the world was gripped by the mystery. But beneath the surface was a chilling truth: her fiancé, Ian Stewart, was not only her killer, but had already taken another life years before. In this episode, we unravel the shocking story of Ian Stewart - a man who murdered his first wife, Diane Stewart, in 2010, staging her death as a tragic medical incident, only to be unmasked as a double killer years later.
We follow the investigation that first treated Diane Stewart’s sudden death as epilepsy-related, and how, after Hel...
2025-04-291h 05
History Reinvented: The Stairs to NowhereThe Public SpeaksSend us a textRichmonders love their public meetings–which is a good thing because when city officials or groups hold them, it allows the public to see what’s going first hand and to ask questions up front or have their concerns addressed in a more personal way than in an email or post on social media. In this episode, we go back in time to some public meetings about the Mayo Bridge -- one happened back in May at a time when the latest bridge design wasn’t yet released. The oth...
2025-04-2513 min
The Edge Of Excellence Podcast151: Ian Beacraft | An Inventive Spirit in a Changing WorldIn today's episode of The Edge of Excellence podcast, co-host Sean Phelps is joined by Ian Beacraft, a futurist, AI expert, and CEO of Signal and Cipher.You'll hear about the journey of an entrepreneur who has carved out a unique path through persistence, adaptability, and a relentless pursuit of knowledge. From an intense early business experience that tested the limits of endurance to later navigating the fast-evolving landscape of innovation, the discussion highlights the mindset and skills necessary to thrive in an ever-changing world.Sean and Ian explore how unconventional career...
2025-04-2254 min
History Reinvented: The Stairs to NowhereFishing for InfoSend us a textHistory Reinvented is a two part podcast series that takes you on a trip around the Mayo Bridge and Mayo Island in Richmond Virginia, from its early beginnings to what the future holds for this historic part of the city’s Landscape. In this episode, we go back in time to hear from advocacy group leaders who want to make sure a new Mayo Bridge respects its history but also functions as a space for everyone and one that can be a beacon for what’s possible when you r...
2025-04-1622 min
The Mechanics of TransportationZero Fare Up in the AirSend a textOn this episode of the Mechanics of Transportation, we listen to this informal meeting that featured staff from RVA Rapid Transit, the Greater Richmond Transit Company, (GRTC) and the public about the impact that Zero Fare has made on residents, how it increased ridership and how if it goes away, could be detrimental to the city. If you like the Mechanics of Transportation and want to support my efforts here at Big Soap Productions, then please consider subscribing to it by clicking the link in the...
2025-04-0521 min
History Reinvented: The Stairs to NowhereHidden HistorySend us a textRichmond’s history was built on the backs of the enslaved population. But their sacrifices, contributions and daily life were often swept into the currents of the James River.In this episode of History Reinvented we’re looking back at the contributions they made to both the island, the bridge and what they had to endure in their daily lives.New episodes will try to drop every few weeks but, as a freelance reporter, I could surely use some help with you subscribing and supp...
2025-03-2015 min
The Mechanics of TransportationHere Come the Dutch!Send a textYou can probably tell I’m a bike rider–a lover of the beauty of riding my bike anywhere I can. I’m such a nerd that I just created a YouTube channel showing my bike rides in suburbia (called Ian Stewart Cycles). I often fantasize of going to the Netherlands and to Amsterdam to ride the city streets. So when I heard that two members of the Dutch Cycling Embassy were visiting Richmond, Virginia to share their knowledge, I wanted to make sure I went to...
2025-03-1730 min
History Reinvented: The Stairs to NowhereSpecial Update on History ReinventedSend us a textI wanted to take a quick moment, while I’m working on the next episode of History Reinvented, to apologize for not having weekly episodes drop as I originally promised.As a freelance reporter, where paychecks are sporadic, I’ve got to prioritize my time as to when I can work on these episodes. History Reinvented is a sort of passion project for me–I’m fascinated by the history and the future of what’s going on in this part of Richmond, so I want to m...
2025-03-1601 min
The Mechanics of TransportationAll Bodies on Bikes means...Send a textI first came across gravel rider Marley Blonksy via one of her many posts on Instagram in which she was slugging it out on a gravel race–not sure which one–but it doesn’t matter.What does matter is that her positive spirit of encouraging others to get out on bikes no matter what your size or ability is infectious. It’s one of the main reasons she eventually became the co-founder and Executive Director of the now national group All Bodies on Bikes. ...
2025-03-0839 min
History Reinvented: The Stairs to NowhereWhat’s Next for Mayo Island?Send us a textIn this two part podcast series, I’ll take you on a trip through the history around Mayo Island and the Mayo Bridge, from its early beginnings to what the future holds for this historic part of the Richmond Landscape. In this episode of the series, we’re diving into what’s next for the island.New episodes will try to drop each week but, as a freelance reporter, I could surely use some help with you subscribing and supporting this podcast. And if you’re...
2025-03-0117 min
The Mechanics of TransportationThe Golden TrailSend a textA million trail users per year —that’s the number of visitors the Capital Trail in Virginia gets. It’s a paved, multi-use trail that runs just over 50 miles from the Richmond Capital to historic Jamestown. Along the way, you see beautiful farm lands, historic markers and some really cool businesses. But contrary to what non-trail users may think, the path is not just for lycra clad bicyclists. Many people use parts of the trail for transportation to get to work or school; and there are skaters, walkers, and more wh...
2025-02-2422 min
The Mechanics of TransportationNo gears. No suspension. Strictly BMXSend a textFor this story, I met up with Chad Powers of Powers BMX in Richmond, Virginia. Not only does he have a BMX bike shop, but he is one of only a handful of people who run a BMX bike museum. He’s got over 300 bikes in his collection, plus jerseys, ramps, bike parts and a huge magazine library. Bikes in his collection have come as far away as the United Kingdom.He is a die hard fan of BMX. Plus, he has a track in the backyard of his sh...
2025-02-1234 min
History Reinvented: The Stairs to NowhereIsland LifeSend us a textFor many Richmond residents, the James River is a lifeline to nature, a respite from the day to day trials that encompass us all. In this episode of the series, we’re diving into what’s next for the island – I spoke with people who worked on part of the island, interested parties, members of the parks department and with the sole owner of the remaining piece of land on the island not owned by the city.History Reinvented is a two part podcast series...
2025-02-1114 min
The Mechanics of TransportationKids on Bikes!Send a textOn this first episode of season 2 I talk with Richmond bike advocate, bike race organizer, cyclocross enthusiast and all around bike nerd Sean Yeager. I first met Sean when I was covering a local crit circuit race in Bryan Park in the city–a race that’s been going on for over 50 years. You can hear that story here. Since then, Sean and I have been in contact off and on–he leant me some really amazing books on the history of bikes...
2025-01-2739 min
History Reinvented: The Stairs to NowherePlay Ball!Send us a textIn this two part podcast series, I’ll take you on a trip through the history around Mayo Island and the Mayo Bridge, from its early beginnings to what the future holds for this historic part of the Richmond Landscape. In this episode of the series, we’re checking out how Mayo Island was used for recreation, from boat clubs to baseball games and how transportation on and near the island played a part in its history. New episodes will try to drop e...
2025-01-1913 minHistory Reinvented: The Stairs to NowhereIsland Number 314Send us a textIn this two part podcast series, I’ll take you on a trip through the history around Mayo Island and the Mayo Bridge, from its early beginnings to what the future holds for this historic part of the Richmond Virginia Landscape. I’m kicking off the series with a dive into the history and future of Mayo island.New episodes will try to drop each week but, as a freelance reporter, I could surely use some help with you subscribing and s...
2025-01-0913 min
History Reinvented: The Stairs to NowhereHistory Reinvented TrailerSend us a textIn this two part podcast series, I’ll take you on a trip through the history around Mayo Island and the Mayo Bridge, from its early beginnings to what the future holds for this historic part of the Richmond Landscape. The first set of podcasts will focus on Mayo Island, followed by the tale of the Mayo Bridge. New episodes will try to drop each week but, as a freelance reporter, I could surely use some help with you subscribing and supporting this podcast. And...
2024-12-2304 min
The Mechanics of TransportationYear in Review pt 2 - Bikes & Trails!Send a textFor part two of the Mechanics of Transportation Year in Review, I’ve collected a few great bits from my past interviews around bikes and trails. In these chunks, we’ll hear from two members of Black Girls Do Bike club in the Richmond, Va region; John Murden, who is a cargo bike advocate and restaurant owner; and we revisit volunteers building bikes for kids for the holiday season. Rounding out the bikes bit, we’ll hear a good snippet from my interview with British race commentator Jez Cox, about the things he does. ...
2024-12-2026 min
The Mechanics of TransportationYear in Review pt 1 - buses & infrastructureSend a textIt’s a been a banner first season on the Mechanics of Transportation, from being a sparkle of an idea to keep my foot in the transportation world after getting let go from a job at a public radio station as a transportation reporter, to producing 17 episodes in which I got to nerd out with people about infrastructure, biking and gaining listeners in Europe, it’s been a fun ride. So as the year winds down, I’m taking snippets from the interviews you may have missed and putting them he...
2024-12-1617 min
The Mechanics of TransportationWhat Will The New DOT Be Like? With Streetsblog Editor Kea WilsonSend a textOn this episode I speak with Kea Wilson, Senior Editor for Streetsblog USA, which is a daily newsblog that covers the movement to end car dependence in the United States. Besides their national site, they also have dedicated sites for San Francisco, New York, LA and more cities. Kea is also the host of the great podcast The Brake, who’s topics have included How Mayor’s are Fighting Back Against Harmful Highways and How Cities are Getting Creative to Reclaim Public Space. She is also...
2024-12-0735 min
Locked In with Ian BickI Lived It: My Family & I Were Charged With Drug Trafficking & Sent To Federal Prison | Megan StewartMegan Stewart shares her personal story of how her family was charged with drug trafficking and sent to federal prison. In this interview, Megan talks about the events that led to their arrest, what it was like to face the justice system as a family, and the impact it had on their lives. She opens up about the challenges of navigating life in federal prison and the lessons learned along the way.#DrugTraffickingStory #FederalPrisonLife #TrueCrimeInterview #FamilyIncarceration #JusticeSystem #CrimeAndConsequences #PrisonSurvival #FamilyBehindBarsConnect with Megan Stewart:TikTok: http://tiktok...
2024-11-2950 min
The Mechanics of TransportationWorld Day of RemembranceSend a textWorld Remembrance Day is Sunday November 17th. It’s the day to remember those lost to traffic violence.On this episode of the Mechanics of Transportation I’m sharing a recent feature story I did for the NPR Public Radio station WTVR / Radio IQ about the day. But, in this version, I’m letting three parents share their stories in more detail. Plus, we hear bits from an earlier podcast show I did featuring Families for Safe Streets Co-Founder Amy Cohen about their efforts to remembe...
2024-11-1509 min
The Mechanics of TransportationBritish Broadcaster Jez Cox – Part TwoSend a textI’m circling back to finish up my conversation with British broadcaster Jez Cox. For cycling and triathlon fans who follow those sports, chances are you regularly hear Jez’s voice. If you haven’t heard him covering a bike race or a cyclocross event, then you may have heard him covering the Olympics for Eurosport, particularly in the events of surfing, swimming and break dancing.I had such a blast talking with Jez for the Full Disclosure with Roben Farzad podcast (in which I also in...
2024-11-0820 minMusic Production and Mixing Tips for Beginner Producers | Inside The Mix#165: What is Mid-Side EQ? Enhance Your Stereo Image with Ian StewartEver wondered what is mid-side EQ or how does mid-side EQ work? Is mid-side EQ essential for a professional-sounding mix? Tune in to EP 165 of the Inside The Mix podcast, where I sit down with distinguished mastering engineer and educator Ian Stewart to explore the ins and outs of mid-side EQ. Together, we unravel the techniques that can add width and clarity to your mix and transform your audio production skills.We dive deep into the profound effects of manipulating mid and side channels to give your mix a wider stereo image and greater clarity...
2024-10-2256 min
Jim & Pat's Glasgow West End ChatTim Rideout and Ian Stewart of the Scottish Currency Group Chat with Jim Byrne
Jim & Pat’s Glasgow West End Chat - Episode 103
Today I am chatting with Tim Rideout and Ian Stewart of the Scottish Currency Group. And, if you’re thinking, ‘Currency? Well, that doesn’t sound very interesting’, then stay tuned because Tim and Ian will have you convinced otherwise.
In fact after this podcast you’ll be telling your pals that currency is the most important subject to learn about if they want to live in a successful Scotland. And that would be true.
Tim and Ian chat about all things related to the upcoming...
2024-08-311h 03
The Mechanics of TransportationThe Mechanics of Transportation - Episode 2Send a textWelcome to the Mechanics of Transportation with me Ian Stewart. I’m a transportation reporter, formerly with VPM News, where I covered both local and national issues around transportation, including features on Vision Zero, speed enforcement and local bike races. On this podcast, I’ll dive into the issues around transportation–from the cost of infrastructure to the people making the decisions on how we navigate the roads to people who you may want to share a bike ride, bus ride or walk with. Many of these...
2024-07-1223 min
The Mechanics of TransportationMechanics of Transportation - Episode one: RVA EditionSend a textWelcome to the Mechanics of Transportation with me Ian Stewart. I’m a transportation reporter, formerly with VPM News, where I covered both local and national issues around transportation, including features on Vision Zero, speed enforcement and local bike races. On this podcast, I’ll dive into the issues around transportation–from the cost of infrastructure to the people making the decisions on how we navigate the roads to people who you may want to share a bike ride, bus ride or walk with. Many of these...
2024-07-0513 min
Breaking Math PodcastWhat's the Use? Interview with Professor Ian StewartWelcome to another engaging episode of the Breaking Math Podcast! Today's episode, titled "What is the Use?," features a fascinating conversation with the renowned mathematician and author, Professor Ian Stewart. As Professor Stewart discusses his latest book "What's the Use? How Mathematics Shapes Everyday Life," we dive deep into the real-world applications of mathematics that often go unnoticed in our daily technologies, like smartphones, and their unpredictable implications in various fields.We'll explore the history of quaternions, invented by William Rowan Hamilton, which now play a critical role in computer graphics, gaming, and particle physics. Professor Stewart...
2024-05-1444 min
Brother, Mine - An Audio DramaWhat's the Use? Interview with Professor Ian StewartWelcome to another engaging episode of the Breaking Math Podcast! Today's episode, titled "What is the Use?," features a fascinating conversation with the renowned mathematician and author, Professor Ian Stewart. As Professor Stewart discusses his latest book "What's the Use? How Mathematics Shapes Everyday Life," we dive deep into the real-world applications of mathematics that often go unnoticed in our daily technologies, like smartphones, and their unpredictable implications in various fields.We'll explore the history of quaternions, invented by William Rowan Hamilton, which now play a critical role in computer graphics, gaming, and particle physics. Professor Stewart...
2024-05-1444 minMusic Production and Mixing Tips for Beginner Producers | Inside The Mix#139: The Future of AI-Assisted Music Production and Mastering with Ian StewartHave you ever wondered if AI can mix and master music? Maybe you're seeking answers to topics: what the term mastering refers to, what is normalisation, what does Spotify normalisation do, the best AI mastering, is there AI for music production, is there an AI bot for music, can AI make music, or maybe even can AI make my song sound better? Then check out EP 139 of the Inside The Mix podcast.Prepare to be enthralled as the exceptionally skilled Ian Stewart and I lift the veil on the future of music production with the...
2024-04-2354 min
FUTURES PodcastMathematics as Science Fiction w/ Prof. Ian StewartMathematician Prof. Ian Stewart shares his strategies for explaining abstract mathematical concepts to the public, the role imagination can play in education, and how science fiction can assist in solving the world's most complex mysteries. Professor Ian Stewart is a British mathematician who majored in mathematics at the University of Cambridge and is an emeritus professor of mathematics at the University of Warwick. With more than 200 papers and 20 books on mathematics under his name, Professor Stewart has done much to popularise mathematics, talking about the principles and depth of mathematics within various academic fields such as literature...
2024-02-191h 37
Your Inside Track to SuccessHow to Eliminate Your Debt with Ian Group | Ep 47 Your Inside Track to SuccessFinancial freedom is possible, and it starts with paying off your debt. Ian Group of Ian Builds Wealth, is a master at paying off massive sums of debt, having paid off over $200,000 in student loans - all while raising a family and continuing to live his life. Ian joins host Stewart Kraintz this week for an in-depth conversation on what worked for him in tackling - and conquering - a mountain of debt over time. He shares his insights on how to stay focused and motivated, and what worked for him in his first-hand experience doing the...
2024-01-1745 min
The Ad PodcastIan Stewart - Chief Marketing Officer at Wedge Brands LLC, XCEL WetsuitsIan Stewart - Chief Marketing Officer at Wedge Brands LLC, XCEL Wetsuits Ian Stewart is the Chief Marketing Officer at Wedge Brands, owners of Xcel Wetsuits. Marketing experience at Converse, UGG, MTV, The Coca-Cola Company. A brand marketer with 25 years of regional and global experience around the world, Ian was at Converse as their head of marketing. He has also held marketing roles at MTV, Coca-Cola, and Ogilvy. A lifelong surfer from Whale Beach in Australia, Ian is never far from the ocean, so its protection is always on his mind.
2024-01-061h 04
Master Your Mix PodcastIan Stewart: How to Get Big Low-EndIan Stewart is a mastering engineer and audio educator from the Berkshires of Western Massachusetts where he's operated Flotown Mastering since 2011. Ian received his B.S. in Music Engineering Technology from the University of Miami in 2007 and has been a passionate advocate for audio quality, and for fostering a better understanding of the topics surrounding it, ever since.IN THIS EPISODE, YOU’LL LEARN ABOUT:Streaming loudness targets: Do they even matter?Should you master to -14 LUFS?How to prepare for your first listen of a new project so that you can create a game pl...
2023-03-151h 39
17TwentyE116 || Ian Fullington || The Magic of MentorshipFor the season finale of the 17Twenty podcast, Kevin and Stewart host a long-awaited in-studio guest, Ian Fullington. Ian is a long-time colleague of Stewart, and as they've both recently embarked on new professional journeys, they sit down to reflect on almost a decade of working together, reflections on the industry, lessons learned from being in the trenches together, the immense and immeasurable value of good mentorship, industry involvement, and a bevvy of other things as, in true-to-form fashion, the story winds from timeline to timeline, and from serious to joking, all the while walking through poignant points about fam...
2022-12-191h 26
CFO 4.0 - The Future of Finance95. Recession, Inflation and Volatility – Dissecting the latest quarterly CFO Survey with Ian StewartSend us your thoughtsRepeat offender, Ian Stewart, Chief Economist from Deloitte, and Founder of the CFO Survey joins Hannah Munro on this week’s episode of CFO 4.0! Ian shares some key findings from the most recent CFO Survey, a quarterly survey that is sent out to some of the UK’s leading CFOs on pressing issues.Hannah & Ian explore some interesting findings, including that CFOs predicted the recession.Also covered in this episode:Why do the Bank of England and Treasury use the CFO Survey findings Key findin...
2022-09-1346 min
TheIndustry.fashion & TheIndustry.beauty PodcastAmy Smith and Ian Stewart , CIO & CMO at TOMSIn this episode of the In Conversation podcast, we speak to Amy Smith and Ian Stewart from footwear brand TOMSChief Strategy & Impact Officer Amy Smith oversees all aspects of the company’s corporate strategy and impact, including managing global giving partners, measuring the giving program impact, and leading TOMS Giving Trips. Amy has previously held several management positions at Apple, helping to lead its retail initiative and was part of the original team that opened the first 50 Apple retail stores.As Chief Marketing & Digital Officer, Ian Stewart is focused on mar...
2022-05-2740 min