Shows
Master of Life Awareness 🧠"The Mystery of the Anasazi Civilization" by Sam Osmanagich Ph.D. - Book ReviewThe Mystery of the Anasazi Civilization by Sam Osmanagich Ph.D.
Semir Osmanagic, provides us with a look into not a particularly distant past. A people who arose at the same time that we ourselves did. And who shared one small part of our planet. And about whom we have forgotten as if they had never existed. Not much of them has been left behind. The ruins of buildings and structures for astronomy. An occasional glyph in the stone. And an occasional legend told by those who came long after they had departed.
Will our...2021-04-2611 minMaster of Life Awareness 🧠"The Almanack of Naval Ravikant" by Eric Jorgenson - Book ReviewThe Almanack of Naval Ravikant by Eric Jorgenson is a collection of Naval’s wisdom and experience from the last ten years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.
Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness.
"The Almanack of Naval Ravikant" by Eric Jorgen...2021-04-2514 minMaster of Life Awareness 🧠Distinction Between EQ and IQ: What is Emotional Intelligence and How to Improve itDistinction Between EQ and IQ: What is Emotional Intelligence and How to Improve it
EQ and IQ are terms that are often confused and mistakenly used with each other. However, there are some very important distinctions between EQ and IQ and this requires some mental acrobatics. IQ is known as “Intelligence Quotient” and it’s a measure of a person’s relative intelligence. Emotional Quotient, also known as EQ, is the ability to identify and manage your emotions and the emotions of others. The sky’s the limit for a person who excels in both areas. Many people hol...2021-04-2414 minMaster of Life Awareness 🧠"The Patriarch" by David Nasaw - Book ReviewThe Patriarch by David Nasaw tells the full story of Joseph P. Kennedy, the founder of the twentieth century's most famous political dynasty. Nasaw, the only biographer granted unrestricted access to the Joseph P. Kennedy papers in the John F. Kennedy Presidential Library tracks Kennedy's astonishing passage from East Boston outsider to supreme Washington insider. The Patriarch is a story not only of one of the twentieth century's wealthiest and most powerful Americans, but also of the family he raised and the children who completed the journey he had begun. Of the many roles Kennedy held, that of father...2021-04-2311 minMaster of Life Awareness 🧠"Barking up the Wrong Tree" by Eric Barker - Book ReviewBarking up the Wrong Tree by Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. Much of the advice we’ve been told about achievement is logical, earnest and downright wrong. Why valedictorians rarely become millionaires, and how your biggest weakness might actually be your greatest strength? Do nice guys finish last and why the best lessons about cooperation come from gang members, pirates, and serial killers? Why trying to increase confidence fails and how Buddhist philosophy holds a superior solution? Understand what works and what doesn’t so you...2021-04-2221 minMaster of Life Awareness 🧠Schooling vs Education Distinction: What is the Difference and Why is it Important to KnowSchooling vs Education Distinction: What is the Difference and Why is it Important to Know:
What is the distinction between education and schooling. What is learning, what is schooling, what is education? The purpose of education ought to be this: to create compassionate and creative students who will help develop and sustain a just society where all individuals are able to live happy, fulfilled lives — as free from pain and suffering as possible. The goal of education should also be to ensure we achieve species-wide transcendence and bring about civilisation-level change so that we don’t repeat the...2021-04-2117 minMaster of Life Awareness 🧠"Storytelling Animal" by Jonathan Gottschall - Book ReviewStorytelling Animal by Jonathan Gottschall drawing on the latest research in neuroscience, psychology, and evolutionary biology, tells us what it means to be a storytelling animal and explains how stories can change the world for the better. Humans live in landscapes of make-believe. We spin fantasies. We devour novels, films, and plays. Even sporting events and criminal trials unfold as narratives. Yet the world of story has long remained an undiscovered and unmapped country.
How Stories Make Us Human
"Storytelling Animal" by Jonathan Gottschall - Book Review
Book of the Week - BOTW...2021-04-2015 minMaster of Life Awareness 🧠"Wisdom Codes" by Gregg Braden - Book ReviewWisdom Codes by Gregg Braden dives into new discoveries in biology and the neurosciences, that are revealing how the structure of language, the words we think and speak, can actually change the way the neurons in our brains and hearts connect. Our ancestors understood this connection intuitively, thousands of years ago. They created specific word-patterns to provide comfort, healing, strength, and inner power in difficult times, and they encoded these powerful words in prayers, chants, mantras, hymns, and sacred writings to preserve them for future generations.
Ancient Words to Rewire Our Brains and Heal Our Hearts
2021-04-1919 minMaster of Life Awareness 🧠"Blank" by Fedja Stukan - Book ReviewBlank is an autobiography and it describes the lows of front line fighting in the Bosnian War, heroin addiction, and a spell in a lunatic asylum to the dizzy heights of A-list Hollywood movie making and political activism to the point of effectively holding his own government hostage. The true story is told at times in vividly shocking detail but often with a very Balkan dark sense of humor. It is a fight for honesty and justice. This is a story about war & peace. About politics and religion, hate and love. A story of life and death.
"...2021-04-1818 minMaster of Life Awareness 🧠"Who not How" by Dan Sullivan and Benjamin Hardy - Book ReviewWho not How shows you how to make a mindset shift that opens the door to explosive growth and limitless possibility, in your business and your life.
Have you ever had a new idea or a goal that excites you, but not enough time to execute it? What about a goal you really want to accomplish, but can't because instead of taking action, you procrastinate? Do you feel like the only way things are going to get done is if you do them? But what if it wasn't that way? What if you had a team of...2021-04-1715 minMaster of Life Awareness 🧠"Predictable Success" by Les McKeown - Book ReviewPredictable Success takes you step-by-step through a startlingly simple, intuitive, and universal process that shows you how to bring sustained, lasting, predictable success to your organization. Success that you understand and can control. Success you can maintain indefinitely. Success you can replicate. Success you can scale.
"Predictable Success" by Les McKeown - Book Review
Book of the Week - BOTW - Season 3 Book 48
Buy the book on Amazon https://amzn.to/3mwy7Or
GET IT. READ :)
#success #growth #leadership
FIND OUT which HUMAN NEED is driving all...2021-04-1617 minMaster of Life Awareness 🧠Fake vs Genuine Smile What is a Duchenne SmileWhen someone smiles genuinely, the smile will affect their entire face. The edges of the mouth will almost reach the edges of a person’s eyes. When it’s real, conveying an authentic feeling of pleasure or humor or warmth, a smile will transform someone’s face completely. A smile can be a response to an external event, however, never forget how powerful you are, a smile is something you have the power to create, anytime and anywhere, so make a decision and do it right here and right now.
What is a #fakesmile and how to recogn...2021-04-1511 minMaster of Life Awareness 🧠"The Mystery of the Anasazi Civilization" by Sam Osmanagich Ph.D. - Book ReviewThe Mystery of the Anasazi Civilization by Sam Osmanagich Ph.D.
Semir Osmanagic, provides us with a look into not a particularly distant past. A people who arose at the same time that we ourselves did. And who shared one small part of our planet. And about whom we have forgotten as if they had never existed. Not much of them has been left behind. The ruins of buildings and structures for astronomy. An occasional glyph in the stone. And an occasional legend told by those who came long after they had departed.
Will our...2021-04-1411 minMaster of Life Awareness 🧠"Alchemy of Happiness" by Al Ghazzali - Book ReviewPersian theologian, philosopher, and prolific Sunni Muslim author, regarded as one of the great thinkers of Islam. The work emphasized the importance of observing the ritual requirements of Islam, the actions that would lead to salvation, and avoidance of sin. The factor that set the Alchemy apart from other theological works at the time was its mystical emphasis on self-discipline and asceticism.
"Alchemy of Happiness" by Al Ghazzali - Book Review
Book of the Week - BOTW - Season 3 Book 47
Buy the book on Amazon https://amzn.to/3gm6yWm
GET...2021-04-1312 minMaster of Life Awareness 🧠"The Richest Man in Babylon" by George Clason - Book ReviewTo bring your dreams and desires to fulfillment, you must be successful with money. This book shows you how to amass personal wealth by sharing the secrets of the ancient Babylonians, who were the first to discover the universal laws of prosperity.
Financial principles covered in this book include:
- Pay yourself first.
- Don't trust a bricklayer to buy jewels. (Don't get caught up in other people's excitement. Go seek the experts instead.)
- Don't put all your eggs in a single basket. (Diversify your portfolio.)
- Control...2021-04-1208 minMaster of Life Awareness 🧠Psychological ManipulationWhat is #Manipulation and Types of #PsychologicalManipulation:
Manipulation is often characterized as a form of influence that is neither coercion nor rational persuasion. But this characterization immediately raises the question: Is every form of influence that is neither coercion nor rational persuasion a form of manipulation? If manipulation does not occupy the entire logical space of influences that are neither rational persuasion nor coercion, then what distinguishes it from other forms of influence that are neither coercion nor rational persuasion?
Psychological manipulation is a type of social influence that aims to change the behavior or...2021-04-1114 minMaster of Life Awareness 🧠"Becoming Bulletproof" by Evy Poumpouras - Book ReviewTransform yourself into a stronger, more confident, and more powerful person. Former Secret Service agent to three presidents and one of only five women to receive the Medal of Valor demonstrates how we can overcome our everyday fears, have difficult conversations, know who to trust and who might not have our best interests at heart, influence situations, and prepare for the unexpected. When you have become bulletproof, you are your best, most courageous, and most powerful version of you. The ultimately true strength is found in the mind, not the body.
Protect Yourself, Read People, Influence Situations...2021-04-1011 minMaster of Life Awareness 🧠Anecdotes How and When to Use Them the Good and Bad side of AnecdotesBecause of their diversity in style, tone, and utility anecdotes can be used by almost any person, in any situation, in any genre. Like any story shared with others, anecdotes serve countless purposes and make situations more interesting for both the characters and the audience. An anecdote is a timeless device that is used across literature, film, television and theater, and has been benefiting storytellers for centuries. Anecdotal evidence is often unscientific or pseudoscientific because various forms of cognitive bias may affect the collection or presentation of evidence. Anecdotal evidence is a story told by individuals.
0:00 Intro2021-04-0917 minMaster of Life Awareness 🧠"The Crowd A study of the Popular Mind" by Gustave Le Bon - Book ReviewHistorical insight into the political thinking of an era while offering timeless social commentary. Le Bon challenges the reader to contemplate how individual ideas change-often to a destructive end-when employed in a setting of groupthink. As technology and communications innovations make group formation easy and accessible for better or for worse, this book's message is certainly one that will not be lost in the crowd.
The memorable events of history are the visible effects of the invisible changes of human thought. The reason these great events are so rare is that there is nothing so stable in...2021-04-0813 minMaster of Life Awareness 🧠Momentum in Every Day Life How to Use MomentumThe Law of Momentum is possibly the simplest yet hardest of the Universal Laws. It states that “There can be no change without movement“. Simply put, if you want a change to occur, you must push for it. In any case you must exert some effort to make change, if you do nothing, nothing will change.
An object will keep moving in the same direction unless it’s influenced by an external force. This has two consequences:
1. It’s easier to keep a moving object in motion
2. It’s harder to stop a moving obj...2021-04-0711 minMaster of Life Awareness 🧠"Superintelligence" by Nick Bostrom - Book ReviewWhat happens when machines surpass humans in general intelligence? Will artificial agents save or destroy us? Nick Bostrom lays the foundation for understanding the future of humanity and intelligent life. The human brain has some capabilities that the brains of other animals lack. It is to these distinctive capabilities that our species owes its dominant position. Other animals have stronger muscles or sharper claws, but we have cleverer brains.
Paths, Dangers, Strategies
"Superintelligence" by Nick Bostrom - Book Review
Book of the Week - BOTW - Season 3 Book 43
Buy the book...2021-04-0611 minMaster of Life Awareness 🧠Toxic Masculinity What Does it MeanThe definition of toxic masculinity centers on these exaggerated versions of traditional, now archaic masculine traits. These ideas around what a man should be forces some people to accept a very narrow view of what it means to be masculine, which can be harmful to those who cannot adhere to these supposed standards. The concepts underlying ‘traditional’ masculinity are complex. Some people may find it difficult to challenge archaic thinking and to move past these negative aspects of traditional and outdated male values, and it can take time.
0:00 Intro
0:45 The Concept of Toxic Masculinity
3...2021-04-0512 minMaster of Life Awareness 🧠"Drawdown" by Paul Hawken - Book ReviewOne hundred techniques and practices are described here, some are well known; some you may have never heard of. They range from clean energy to educating girls in lower-income countries to land use practices that pull carbon out of the air. The solutions exist, are economically viable, and communities throughout the world are currently enacting them with skill and determination.
Decarbonization is a word that describes the problem, not the goal. Addressing, slowing, or arresting emissions is necessary, but insufficient. Drawdown describes the reduction of greenhouse gas concentrations in the atmosphere. There are two means by which...2021-04-0415 minMaster of Life Awareness 🧠The Way to Love by Anthony de Mello Book Review Meditations for LifeWarm, compassionate collection of meditations by spiritual master Anthony de Mello. Break through illusion, the great obstacle to love. "Love springs from awareness," de Mello insists, saying that it is only when we see others as they are that we can begin to really love. But not only must we seek to see others with clarity, we must examine ourselves without misconception. The task, however, is not easy. "The most painful act," de Mello says, "is the act of seeing."
Meditations for Life
"The Way to Love" by Anthony de Mello - Book Review
2021-04-0319 minMaster of Life Awareness 🧠"The Immortality Key" by Brian C Muraresku - Book ReviewThe Immortality Key by Brian Muraresku takes the reader along on his twelve-year global hunt for proof. He tours the ruins of Greece with its government archaeologists. He gains access to the hidden collections of the Louvre Museum to show the continuity from pagan to Christian wine. He unravels the Ancient Greek of the New Testament with the world’s most controversial priest.
The most influential religious historian of the 20th century, Huston Smith, once referred to it as the "best-kept secret" in history. Did the Ancient Greeks use drugs to find God? And did the earliest Ch...2021-04-0221 minMaster of Life Awareness 🧠Respect vs Reverence: What is the DifferenceTo see the beauty in the ordinary and the extraordinary: in the pattern of numbers, the structure of a chemical, or the smell of cooking, the sound of a waterfall. It can be an experience that suddenly intensifies and becomes something deeper, beyond the mundane. That is what reverence is to respect.
0:00 Intro
1:47 Respect Definition
2:45 Reverence Definition
4:39 Mentors, Heros and Learning from Experience
6:35 Development, Early Years, Light, Dark and the Shadows
8:44 It's a Decision
9:32 Conclusion
#respect #reverence #mentor
FIND OUT which...2021-04-0210 minMaster of Life Awareness 🧠Sand Talk by Tyson Yunkaporta Book Review How Indigenous Thinking Can Save the WorldHow contemporary life diverges from the pattern of creation. How does this affect us? How can we do things differently? A new model for our everyday lives. Rich in ideas and inspiration, it explains how lines and symbols and shapes can help us make sense of the world. It’s about how we learn and how we remember. It’s about talking to everyone and listening carefully. It’s about finding different ways to look at things.
How Indigenous Thinking Can Save the World
"Sand Talk" by Tyson Yunkaporta - Book Review
Book of the...2021-04-0112 minMaster of Life Awareness 🧠Flow State What is it and How to get into itClear goals, immediate feedback, and the challenge/skill ratio are considered “conditions for flow.” However, they do not actually describe the state itself. Missing in this description is the one element that truly sets flow apart: the creative, problem-solving nature of the state.
0:00 Intro
1:26 Steps in the Flow Cycle
4:44 Popularized by Positive Psychologists Csikszentmihalyi & Nakamura
5:36 Benefits of FLOW
7:01 How to Achieve Flow
8:47 What Happens in the State of Flow
10:16 Transient Hyporfrontality
11:17 Conclusion
#flow #effortlessness
FIND OUT which HUMAN NEED is d...2021-03-3113 minMaster of Life Awareness 🧠"How To Never Be Wrong" by Jordan Ellenberg - Book ReviewSee the hidden structures underneath the messy and chaotic surface of our world. It’s a science of not being wrong, hammered out by centuries of hard work and argument. Armed with the tools of mathematics, we can see through to the true meaning of information we take for granted: How early should you get to the airport? What does “public opinion” really represent? Why do tall parents have shorter children? Who really won Florida in 2000? And how likely are you, really, to develop cancer?
The Hidden Maths of Everyday Life
"How To Never Be Wrong"...2021-03-3013 minMaster of Life Awareness 🧠Orienting Reflex and Attention How Does it WorkWhen redirecting and capturing your audience’s attention, attention cues should be used sparsely and placed correctly. In comparison to their primate predecessors, modern-day consumers are relatively desensitized when it comes to attention cues. Processes of rapid cue-directed orienting, information gathering, and action selection – What is it? Where is it? What to do?
0:00 Intro
1:47 The Origins of the Orienting Response
3:44 Orienting Reflex What Does it Allow ?
5:13 Human Emotions
7:39 Affects & Psychological Backfiring
9:31 Attention Capturing & Redirecting
11:16 Conclusion
#attention #orientingreflex
FIND OUT which HUMAN NEED...2021-03-2912 minMaster of Life Awareness 🧠"Bechamp or Pasteur" by Ethel Hume - Book ReviewVirtually no claim in Ms Hume’s book is undocumented – to have access to more material, one would need to be able to read French, and go to the original source material. The reader will soon discern that neither Mr Pearson nor Ms Hume could ever be called fans of Pasteur or his ‘science’. They both declare their intentions openly; that they wish to contribute to the undoing of a massive medical and scientific fraud. The publication of this present edition of their work is undertaken in the same spirit.
It must strike anyone as a topsy-turvy method t...2021-03-2811 minMaster of Life Awareness 🧠Sympathy vs Empathy Big Difference“Empathy is a choice, and it’s a vulnerable one.” Empathy requires us to recall or reflect on feelings that are uncomfortable. We’re recognizing feelings like frustration, nervousness, or confusion, and trying to take that perspective with another person. Choosing empathy vs sympathy or complete disengagement is often more challenging in the short term, but the long-term reward is much greater.
0:00 Intro
1:31 Major Difference between Sympathy and Empathy
3:27 The PATH: Pity - Sympathy - Empathy - Compassion
5:33 Experiment
8:23 Conclusion
#sympathy #empathy #compassion
FIND OUT which HU...2021-03-2710 minMaster of Life Awareness 🧠"The Seat of the Soul" by Gary Zukav - Book ReviewBecome the authority in your own life. Change the way you see the world, interact with other people, and understand your own actions and motivations. Exploration of the new phase humanity has entered: we are evolving from a species that understands power as the ability to manipulate and control—external power—into a species that understands power as the alignment of the personality with the soul, authentic power. Our evolution requires each of us to make the values of the soul our own: harmony, cooperation, sharing, and reverence for Life. How to participate fully in this evolution, enlivening our ever...2021-03-2611 minMaster of Life Awareness 🧠What is Intuition and Ways to ImproveYou may be aware that there is a deeper understanding of life than what you may see on the outside. It can be a subtle tug at your heart or a pattern of thinking that goes beyond your reason and logic. This gut feeling is intuition. The ability to understand something instinctively, without the need for conscious reasoning. A thing that one knows or considers likely from instinctive feeling rather than conscious reasoning.
0:00 Intro
1:43 Very Real Psychological Process
5:23 Tapping into Your Intuition
6:46 Shhh... Listen
7:14 Trust Your Gut Feeling
2021-03-2514 minMaster of Life Awareness 🧠"The Molecule of More" by Daniel Lieberman - Book ReviewDopamine is the chemical of desire that always asks for more—more stuff, more stimulation, and more surprises. In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it’s why we gamble and squa...2021-03-2415 minMaster of Life Awareness 🧠What is BioHacking and TOP BioHacks for BeginnersBiohacking can be described as do-it-yourself biology. For many “biohackers,” this consists of making small, incremental lifestyle changes to make small improvements in your health and well-being. Biohacks promise anything from quick weight loss to enhanced brain function. But the best biohacking results come from being well-informed and cautious about what works for your body.
#biohacking #topbiohacks
0:00 Intro
1:35 BioHacking TYPES
3:30 GRATITUDE
4:16 Presence and Mindfulness
5:52 Breathing
6:37 Cold Showers and Ice Baths
7:17 Internal Generator
8:15 Power Poses
8:48 Laughter
9:57 Daily Prompts
2021-03-2314 minMaster of Life Awareness 🧠"How To Lie with Statistics" by Darrell Huff - Book ReviewFrom distorted graphs and biased samples to misleading averages, there are countless statistical dodges that lend cover to anyone with an ax to grind or a product to sell. With abundant examples and illustrations, Darrell Huff’s lively and engaging primer clarifies the basic principles of statistics and explains how they’re used to present information in honest and not-so-honest ways.
Keep in mind is that the distortion of statistical data and its manipulation to an end are not always the work of professional statisticians. What comes full of virtue from the statistician’s desk may find itself...2021-03-2209 minMaster of Life Awareness 🧠Importance of Forgiveness and Steps to ForgivenessJust as important as defining what forgiveness is, so is understanding of what forgiveness is not. Experts who study or teach forgiveness make clear that when you forgive, you do not gloss over or deny the seriousness of an offense against you. Forgiveness does not mean forgetting, nor does it mean condoning or excusing offenses. Though forgiveness can help repair a damaged relationship, it doesn’t obligate you to reconcile with the person who harmed you, or release them from legal accountability. Instead, forgiveness brings the forgiver peace of mind and frees him or her from corrosive anger.
...2021-03-2110 minMaster of Life Awareness 🧠"Einsteins Dreams" by Alan Lightman - Book ReviewA fictional collage of stories dreamed by Albert Einstein in 1905, about time, relativity and physics. As the defiant but sensitive young genius is creating his theory of relativity, a new conception of time, he imagines many possible worlds. In one, time is circular, so that people are fated to repeat triumphs and failures over and over. In another, there is a place where time stands still, visited by lovers and parents clinging to their children. In another, time is a nightingale, sometimes trapped by a bell jar.
"Einsteins Dreams" by Alan Lightman - Book Review
...2021-03-2007 minMaster of Life Awareness 🧠WHY do we LIE and HOW TO identify IF someone is telling a LIEOur ability as a society to separate truth from lies is under unprecedented threat. Most people have trouble recognizing false statements. Some polygraph tests are better at it yet are far from perfect. Researchers are trying to use imaging methods to distinguish truth from lies. Intensified activity in the prefrontal cortex may be an indicator of the process by which we decide to lie or not—but it tells us nothing about the lie itself.
If you are honest with yourself, you will have no issues being honest with others. That’s where it all starts, we must...2021-03-1910 minMaster of Life Awareness 🧠Power of Silence Hidden Benefits and Importance of SilenceSilence offers profound benefits, many of which we aren't even aware of. Besides giving our ears a break, silence has been shown to offer significant health advantages that boost overall well-being. From a physiological standpoint, silence helps lower blood pressure, which can help prevent heart attacks. Discover the importance of silence.
#silence
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness2021-03-1801 minMaster of Life Awareness 🧠"Breaking Open" by Jules Evans - Book ReviewSpiritual emergencies are moments of messy awakening, crises of ego dissolution and rebirth that are often misunderstood and unskillfully managed by materialist psychiatry. As more Westerners meditate and are drawn to psychedelics to foster their psycho-spiritual growth, mystical experiences are becoming more common―yet some of them will be disturbing and difficult. There is an urgent need for our culture to upgrade its understanding of what these experiences are like and what helps people through the turbulence.
Finding a Way Through Spiritual Emergencies
"Breaking Open" by Jules Evans - Book Review
Book of th...2021-03-1710 minMaster of Life Awareness 🧠The Art of Listening and HOW TO BE BETTER at it Improve Your Listening SkillsThe Art of Listening and HOW TO BE BETTER at it Improve Your Listening Skills: Listening is an art we should all take the effort to improve because we spend so much time doing it. It’s the key to building high quality relationships with others, both professionally and personally. And the good news is that we have lots of opportunities to do this every single day in every single conversation we have. Practice.
0:00 Intro
2:05 What Happens as Time Passes
4:00 Listening and Intelligence
5:15 TWO Must Do Things
7:15 Daydreaming and Fa...2021-03-1614 minMaster of Life Awareness 🧠"Super Life" by Darin Olien - Book ReviewSeason 3 Book 32: Super Life by #DarinOlien Five Simple Fixes that will make YOU Healthy, Fit and Awesome. An entirely new way of thinking about health and wellbeing by identifying what Olien calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. He demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain a healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never...2021-03-1512 minMaster of Life Awareness 🧠How to be FREE from ExpectationsExpecting life to always turn out the way you want is guaranteed to lead to disappointment because life will not always turn out the way you want it to. And when those unfulfilled expectations involve the failure of other people to behave the way you expect them to the disappointment also involves resentment. Where do we get the sense of power to think that merely expecting others to behave the way we want them to, will make them behave that way? And what entitles us to get angry at other people when they fail to meet our expectations?
2021-03-1412 minMaster of Life Awareness 🧠"Start With Why" by Simon Sinek - Book ReviewLeaders who've had the greatest influence in the world all think, act, and communicate the same way -- and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.
How Great Leaders Inspire Everyone to Take Action
"Start With Why" by Simon Sinek - Book Review
Book of the Week - BOTW - Season 3 Book 31
Buy the book on...2021-03-1311 minMaster of Life Awareness 🧠Mind Body Soul Complex What is it and What Does it MeanMind, Body, Soul. We have all heard this, but what does this mean. The Mind Body Soul Complex, what is it? Harmony in the soul mind and body is the key to ultimate wellness and happiness, and as such, attaining this balance should be an important goal for every individual. However, most people rarely give it a thought.
0:00 Intro
1:39 Connection to Nature's Wisdom
3:11 The BODY - Nerves, Organs, Bones, Nervous System, Immune System
5:01 The MIND - Conscious: Thinking, Reasoning, Choices Subconscious: Beliefs, Attitudes, Emotions
7:56 The SOUL - Purpose Connectedness...2021-03-1212 minMaster of Life Awareness 🧠"The Power of When" by Michael Breus - Book ReviewFind out the best time to do over 50 different activities. Packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones.
Discover Your Chronotype
"The Power of When" by Michael Breus - Book Review
Book of the Week - BOTW...2021-03-1111 minMaster of Life Awareness 🧠Impact of Shame and What You Can Do About ItPeople experience shame for a number of reasons. Shame is often felt when someone experiences, commits, or associates with a shameful act. Perhaps the most common precursor of shame is trauma. Shame, is a powerful emotion that has the potential to shape peoples’ lives in significant ways.
0:00 Intro
1:41 Ways Shame Shapes Peoples Lives
4:37 Ways Out of Shame
6:29 Shame vs. Guild vs. Embarrassment
10:08 Where Does Shame Come From
13:46 What to Do to Deal With Shame
#shame #selfhelp #anxiety
FIND OUT which HUMAN NEED is dr...2021-03-1015 minMaster of Life Awareness 🧠"Lost Connections" by Johann Hari - Book ReviewDepression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
You are not suffering from a chemical imbalance in your brain. You are suffering from a social and spiritual imbalance in how we live.
Why Yo...2021-03-0914 minMaster of Life Awareness 🧠Kinesiology Muscle Testing for TruthMuscle testing (applied kinesiology) is based on the theory that any major muscle will respond to electrical/energetic shifts that go off in the body. Since everything has a frequency, it is theorized that the body naturally reacts in congruence or incongruence (match or mismatch) to anything it’s exposed to.
0:00 Intro
1:03 Muscle Testing Systems Evaluation
3:51 Study Says Testing Tells the Truth
5:42 It Works Heres Why
7:24 The Sway Test
10:14 Conclusion
#kinesiology #muscletesting
FIND OUT which HUMAN NEED is driving all of your behavior...2021-03-0812 minMaster of Life Awareness 🧠"Connected" by Nicholas Christakis - Book ReviewWhy emotions are contagious, how health behaviors spread, why the rich get richer, even how we find and choose our partners. Intriguing and entertaining. Connected overturns the notion of the individual and provides a revolutionary paradigm-that social networks influence our ideas, emotions, health, relationships, behavior, politics, and much more. It will change the way we think about every aspect of our lives.
The Surprising Power of Our Social Networks
"Connected" by Nicholas Christakis - Book Review
Book of the Week - BOTW - Season 3 Book 28
Buy the book on Amazon https...2021-03-0712 minMaster of Life Awareness 🧠Responsibility Ability to RespondBeing fully responsible is to be fully conscious. Responsibility does not mean taking on the burdens of the world. It does not mean accepting blame for things you have done or not done. It does not mean living in a state of perpetual guilt.
0:00 Intro
1:22 Mis - Interpretation of Definitions
2:50 Fully Responsible - What Does it Mean?
4:49 What Happened with Responsibility?
8:05 Conclusion
#responsibility
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology +...2021-03-0609 minMaster of Life Awareness 🧠"The Big Leap" by Gay Hendricks - Book ReviewHow to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap. Understanding why we’ve limited ourselves liberates a new energy in us, which we can draw on to propel us to new heights of abundance, love, and creativity. Once you understand that you’re where time comes from, you have the power to make as much of it as you want.
Conquer Your Hidden Fear and...2021-03-0512 minMaster of Life Awareness 🧠Observation vs Evaluation Difference and ExamplesFor most of us, it is difficult to make observations, especially of people and their behavior, that are free of judgement, criticism, or other forms of analysis. Krishnamurti once remarked that observing without evaluating is the highest form of human intelligence. In our daily lives, every event can be interpreted into different meanings depending on who views it. It is not the event itself, but the meaning we attached to it that will affect the quality of our lives.
0:00 Intro
1:00 Dictionary Definitions
2:45 The Effect of Mixing Evaluation and Observation
4:05 Evaluation vs...2021-03-0410 minMaster of Life Awareness 🧠"Nonviolent Communication" by Marshall Rosenberg - Book ReviewIf “violent” means acting in ways that result in hurt or harm, then much of how we communicate —judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who’s “good/bad” or what’s “right/wrong” with people — could indeed be called “violent communication.”
Nonviolent Communication serves our desire to do three things:
Increase our ability to live with choice, meaning, and connection
Connect empathically with self and others to have more satisfying relationships
Sharing of resourc...2021-03-0313 minMaster of Life Awareness 🧠Stages of Grief How to Cope and What You Can DoCoping with the loss of someone or something you love is one of life’s biggest challenges. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, cultural, spiritual and philosophical dimensions.
0:00 Intro
2:24 Five Stages of Grief
9:00 Myths & Facts
11:33 What Can You Do?
14:05 Conclusion
#grief #selfhelp
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
...2021-03-0214 minMaster of Life Awareness 🧠"Radical Honesty" by Brad Blanton - Book ReviewThis is not a kinder, gentler self-help book. Dr. Blanton, a psychotherapist and expert on stress management, explores the myths, superstitions and lies by which we all live. He shows us how stress comes not from the environment, but from the self-built jail of the mind. And what keeps you in our self-built jails is lying.
Not telling your friends, lovers, spouses, or bosses about what you do, feel, or think keeps you locked in that mind jail. The way out is to get good at telling the truth, and Dr. Blanton provides the practical tools you...2021-03-0118 minMaster of Life Awareness 🧠RAS Reticular Activating SystemOften, the RAS is compared to a filter or a nightclub bouncer that works for your brain. It makes sure your brain doesn't have to deal with more information than it can handle. Thus, the reticular activating system plays a big role in the sensory information you perceive daily. While it may be a fairly small part of your brain, the RAS has a very important role: it's the gatekeeper of information that is let into the conscious mind.
0:00 Intro
1:12 Use INTEND instead of hope and want
2:10 How does RAS work?
3:56...2021-02-2812 minMaster of Life Awareness 🧠"Untethered Soul" by Michael Singer - Book ReviewWhat would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.
Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness.
The Journey Beyond Yourself
2021-02-2717 minMaster of Life Awareness 🧠Pareto Principle the 80 20 Rule in Every Day LifePareto’s Principle, it turns out, is as real as the law of gravity, and yet most people fail to see the gravity of it. It’s not just a theory—it is a provable, predictable certainty of nature and one of the greatest productivity truths ever discovered.
0:00 Intro
1:29 How Does This Principle Work?
2:19 Most Common Examples
4:16 What Does This Mean?
5:31 How Can Pareto Help You?
6:08 Delegating
6:33 Risk Assessment
6:56 Sales and Marketing
10:19 Questions to Ask YourSelf
FIND OUT which HUMAN...2021-02-2611 minMaster of Life Awareness 🧠"The One Thing" by Gary Keller - Book ReviewSimple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members.
By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships.
The Surprisingly Simple Truth Behind Extraordinary Results
"The One Thing" by...2021-02-2512 minMaster of Life Awareness 🧠What is a Cognitive Bias and Most Common ExamplesCognitive biases have been studied for decades by academics in the fields of cognitive science, social psychology, and behavioral economics, but they are especially relevant in today’s information-packed world. They influence the way we think and act, and such irrational mental shortcuts can lead to all kinds of problems in all areas of life.
0:00 Intro
1:16 What is a Cognitive Bias
3:05 Most Common Cognitive Biases
3:35 The Dunning- Kruger Effect
4:28 Confirmation Bias
5:15 Self-Serving Bias
6:00 The Curse of Knowledge and Hindsight Bias
7:01 Optimism-Pessimism Bias
...2021-02-2414 minMaster of Life Awareness 🧠"The Hard Thing about the Hard Things" by Ben Horowitz - Book ReviewWhile many people talk about how great it is to start a business, very few are honest about how difficult it is to run one. Ben Horowitz analyzes the problems that confront leaders every day, sharing the insights he’s gained developing, managing, selling, buying, investing in, and supervising technology companies. A lifelong rap fanatic, he amplifies business lessons with lyrics from his favorite songs, telling it straight about everything from firing friends to poaching competitors, cultivating and sustaining a CEO mentality to knowing the right time to cash in.
"The Hard Thing about the Hard Things" by...2021-02-2307 minMaster of Life Awareness 🧠Why Managing Your Energy is More Important Than Managing Your TimeThe core problem with time management and working longer hours is that time is a finite resource. Energy is a different story. Energy can be systematically expanded and regularly renewed by establishing specific rituals. Time Management Is a Waste of Time. Manage Your Energy Instead.
0:00 Intro
1:06 Core Issues in Time Management
2:19 THE BODY - Physical Energy
3:31 THE EMOTIONS - Quality of Energy
6:57 THE MIND - Focus of Energy
8:28 THE HUMAN SPIRIT - Energy of Meaning and Purpose
9:27 Rituals
13:26 Conclusion - ENERGY Creates Time...2021-02-2215 minMaster of Life Awareness 🧠"Homo Deus" by Yuval Harari - Book ReviewOver the past century humankind has managed to do the impossible and rein in famine, plague, and war. This may seem hard to accept, but, as Harari explains in his trademark style thorough, yet riveting famine, plague and war have been transformed from incomprehensible and uncontrollable forces of nature into manageable challenges. For the first time ever, more people die from eating too much than from eating too little; more people die from old age than from infectious diseases; and more people commit suicide than are killed by soldiers, terrorists and criminals put together. The average American is a...2021-02-2113 minMaster of Life Awareness 🧠Importance and Benefits of WalkingCan You Radiate More Peace And Joy, By Doing Absolutely Nothing More Than Simply Walking? There is a curious link between the mind and the feet...
0:00 Intro
0:51 WALKING REDUCES STRESS AND MAKES YOU HAPPIER
1:37 WALKING BUILDS RELATIONSHIPS
2:48 WALKING CLEARS YOUR MIND, IMPROVES CONCENTRATION AND INDUCES CREATIVITY
4:15 WALKING YIELDS THE RIGHT RHYTHM FOR THINKING AND HELPS CONNECT TO THE PRESENT MOMENT
5:35 WALKING EXPANDS EVERYDAY MINDFULNESS AND INCREASES AWARENESS OF INTENTION
6:56 WALKING ALLOWS YOU TO COMMUNE WITH NATURE AND CONNECT DEEPLY WITH YOUR ENVIRONMENT
8:36 WALKING...2021-02-2010 minMaster of Life Awareness 🧠"Mind to Matter" by Dawson Church - Book ReviewThe science showing how our minds create matter. Different intentions produce different fields and different material creations. The thoughts and energy fields we cultivate in our minds condition the atoms and molecules around us. We can now trace the science behind each link in chain from thought to thing, showing the surprising ways in which our intentions create the material world. The science in the book is illustrated by many authentic case histories of people who harnessed the extraordinary power of the mind to create.
Science of How Your Brain Creates Material Reality
"Mind to...2021-02-1911 minMaster of Life Awareness 🧠Why is BreathWork Important: What are the Benefits and Types of BreathWorkPresent Studies Demonstrate That, Through Practicing Techniques Learned In A Short-term Training Program, The Sympathetic Nervous System And Immune System Can Indeed Be Voluntarily Influenced.
Combination of breathing and breath-work techniques along with meditation and visualization actually is connecting the mind and body with full awareness of the positive effects within the areas of anatomy, physiology, neurology and psychology.
0:00 Intro
0:36 How Does Breathing Work?
1:57 Can We Influence It? Voluntarily?
3:30 The Power of Breath
4:43 Breath Holding
6:05 Pranayama Breathing
7:14 Hyperventilation Breathing
8:37 Hypercapnic Method2021-02-1814 minMaster of Life Awareness 🧠"Stealing Fire" by Steven Kotler - Book ReviewDriven by four accelerating forces—psychology, neurobiology, technology and pharmacology—we are gaining access to and insights about some of the most contested and misunderstood terrain in history. Stealing Fire is a provocative examination of what’s actually possible; a guidebook for anyone who wants to radically upgrade their life. It’s the biggest revolution you’ve never heard of, and it’s hiding in plain sight.
Revolutionizing the Way We Live and Work
"Stealing Fire" by Steven Kotler - Book Review
Book of the Week - BOTW - Season 3 Book 19
Buy the book...2021-02-1716 minMaster of Life Awareness 🧠What are Solfeggio Frequencies and What are Their BenefitsSolfeggio frequencies have profound mental, emotional, and physical effects. This understanding has led to music therapy becoming established as a health profession to help individuals therapeutically, using various aspects of music creation and listening. They are powerful because they are mathematically consistent with the patterns of our universe.
0:00 Intro
1:27 Who Rediscovered Solfeggio Frequencies
1:54 Effects
2:23 174 Hz and it's benefits
2:53 285 Hz and it's benefits
3:44 396 Hz and it's benefits
4:31 417 Hz and it's benefits
5:33 528 Hz and it's benefits
6:41 639 Hz and it's benefits
7:24 741 Hz...2021-02-1614 minMaster of Life Awareness 🧠"Kybalion" by Three Initiates - Book Review"He who grasps the truth of the Mental Nature of the Universe is well advanced on The Path to Mastery." We overcome the lower laws, by applying still higher ones and in this way only. Use Law against Laws!
Mysterious Exploration of Hermetic Wisdom
"Kybalion" by Three Initiates - Book Review
Book of the Week - BOTW - Season 3 Book 18
Buy the book on Amazon https://amzn.to/2SUARZY
GET IT. READ :)
#wisdom
FIND OUT which HUMAN NEED is driving all of your behavior
2021-02-1510 minMaster of Life Awareness 🧠What Are Brain Waves Their Function How They Affect Us and How do We Change ThemUnderstanding Brain Waves and developing the ability to affect them, to consciously change them, will change your life forever.
0:00 Intro Invention of EEG
2:27 What are 5 Brain Waves picked up by EEG
2:48 Gamma Brain Wave
3:52 How are Brain Waves measured
4:16 Benefits of Gamma
5:10 Betta Brain Wave
7:02 Alpha Brain Wave
7:23 Theta Brain Wave
7:56 Delta Brain Wave
8:45 What is an Alpha Bridge
10:27 Benefits of Delta
11:19 Normal Brain Function View
11:26 Anxiety Brain Function View
11:35 Awakened...2021-02-1415 minMaster of Life Awareness 🧠"Conscious" by Annaka Harris - Book ReviewWhat is consciousness? How does it arise? And why does it exist? We take our experience of being in the world for granted. But the very existence of consciousness raises profound questions: Why would any collection of matter in the universe be conscious? How are we able to think about this? And why should we?
A Brief Guide to the Fundamental Mystery of the Mind
"Conscious" by Annaka Harris - Book Review
Book of the Week - BOTW - Season 3 Book 17
Buy the book on Amazon https://amzn.to/3b1B57...2021-02-1307 minMaster of Life Awareness 🧠Why are Questions Important and Why People Avoid Answering QuestionsWhat is the importance of asking questions? How do questions help us? What are the reasons people avoid answering questions? How come we do not ask more questions? What are some questions you should ask yourself everyday? Can we?
0:00 Why is asking questions important?
1:54 Best approach to asking questions
3:09 How often do you ask yourself these?
4:15 Why don't we ask more questions?
5:49 What do we need to address?
6:46 Why do people avoid answering?
9:03 Can we?
11:26 Suggested questions to ask right now?
...2021-02-1212 minMaster of Life Awareness 🧠"Antifragile" by Nassim Taleb - Book ReviewJust as human bones get stronger when subjected to stress and tension, many things in life benefit from stress, disorder, volatility, and turmoil. What Taleb has identified and calls antifragile are things that not only gain from chaos but need it in order to survive and flourish. The book spans innovation by trial and error, life decisions, politics, urban planning, war, personal finance, economic systems and medicine, drawing on modern street wisdom and ancient sources.
Things That Gain from Disorder
"Antifragile" by Nassim Taleb - Book Review
Book of the Week - BOTW...2021-02-1111 minMaster of Life Awareness 🧠Difference between Knowledge and WisdomIs it better to have wisdom or knowledge? Can you have one without the other? And which comes first? Curiosity is often an aid to knowledge and to testing wisdom. Wisdom and knowledge have quite a bit in common, and in some cases they are even used interchangeably, but there are important differences between the two.
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness2021-02-1011 minMaster of Life Awareness 🧠"The Start-up of You" by Reid Hoffman - Book ReviewLearn the best practices of Silicon Valley start-ups, and how to apply these entrepreneurial strategies to your career. Whether you work for a giant multinational corporation, a small local business, or launching your own venture, you need to know how to:
Adapt your career plans as you change, the people around you change, and industries change.
Develop a competitive advantage to win the best jobs and opportunities.
Strengthen your professional network by building powerful alliances and maintaining a diverse mix of relationships.
Find the unique breakout opportunities that massively accelerate career...2021-02-0909 minMaster of Life Awareness 🧠What is Focus Why it is Important and How to Focus BetterWhat is the importance of FOCUS? How does focus impact your life? What is the number one enemy of focus and what are some ways to improve it?
If you can take control of your ability to focus, you have given yourself a powerful tool that will enable you to perform at consistently high level and be both effective and efficient in all of your efforts.
0:00 Intro
1:45 WHY is Focus important?
3:19 HOW?
5:28 1st TIP
6:13 2nd TIP
6:50 3rd TIP
7:47 4th TIP
8:51 5th...2021-02-0814 minMaster of Life Awareness 🧠"The Way of the Warrior" by Erwin McManus - Book ReviewPeace does not occur by accident, but rather by artful intention. Warrior is a call to decisiveness, self-examination, and the pursuit of spiritual wholeness. Through the ancient biblical practices of humility, focus, ownership, clarity, strength, and vulnerability, he guides readers to a deeper understanding of their inner workings and provides the guidance they need to establish peace and tranquility in their homes, neighborhoods, communities, and even the world!
An Ancient Path to Inner Peace
"The Way of the Warrior" by Erwin McManus - Book Review
Book of the Week - BOTW - Season 3...2021-02-0711 minMaster of Life Awareness 🧠What are Values and How do WE Define ThemSteps to examine and define YOUR values. When was the last time you explored your values? Where do they come from? Have you inherited them? Defined them for yourself? Do you want to keep them or would you like to change them going forward? What is value conflict?
3:10 Individual Values
3:27 Relationship Values
3:42 Organizational Values
3:53 Societal Values
STEPS to TAKE:
5:33 STEP 1
5:57 STEP 2
6:17 STEP 3
6:42 STEP 4
7:07 STEP 5
7:53 STEP 6
8:27 Conclusion
FIND OUT which HUMAN NEED is driving...2021-02-0609 minMaster of Life Awareness 🧠"Conscious Language" by Robert Stevens - Book ReviewHow much power do our words really carry? Is it possible that our words-the air that we invite into the deepest recesses of our body and then carefully expel through the sacred organ of our vocal chords have a power that is so great that it was intentionally confused over 5,000 thousand years ago? What would it mean to re-discover the secret of the language that heals our deepest hurts, breathes life into our greatest joys, and literally creates Reality itself?
Upgrade To New Conscious Human Operating System
"Conscious Language" by Robert Stevens - Book Review2021-02-0506 minMaster of Life Awareness 🧠How and Why We Trust and Factors that Drive the ProcessWhat is TRUST? HOW and WHY do we TRUST? How can I recognize a trustworthy person? Are there factors I am not familiar with that drive this process? What are some easy giveaways to help me recognize a person I can trust? How can I trust myself?
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
https://www.sfwalker.com/master-life-awareness2021-02-0410 minMaster of Life Awareness 🧠"It's Not Your Money - How to Live Fully from Divine Abundance by Tosha" - Book ReviewIt's Not Your Money by Tosha Silver Book Review - How to Live Fully from Divine Abundance
Deeply transformative eight-week process, Silver shares the mental, emotional, and spiritual steps that anyone can take to learn to fully receive and prosper. Her step-by-step guidance is filled with prayers, meditations, and stories to help you find and heal the source of these fears and unworthiness. As you come to know you are part of something larger--something that you serve and that longs to serve you--you begin to feel a new sense of freedom and abundance.
How to...2021-02-0308 minMaster of Life Awareness 🧠"How to Recognize Fear and What to Do About it" - Book ReviewFIND OUT what are the symptoms and WHAT YOU CAN DO ABOUT IT!
There are SIX BASIC FEARS:
0:00 INTRO
2:58 What is FEAR
4:17 The fear of POVERTY
5:06 The fear of CRITICISM
7:10 The fear of ILL HEALTH
7:50 The fear of LOSS OF LOVE OF SOMEONE
8:28 The fear of OLD AGE
9:37 The fear of DEATH
11:49 NOW WHAT?
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional...2021-02-0214 minMaster of Life Awareness 🧠"Time to Think by Nancy Kline Book Review - Listening to Ignite the Human Mind" - Book ReviewSeason 3 Book 11: Time to Think by Nancy Kline Book Review - Listening to Ignite the Human Mind
The power of effective listening is recognized as the essential tool of good management. In this book, Kline describes how we can achieve this, and presents a step-by-step guide that can be used in any situation. Whether you want to have more productive meetings, solve business problems or build stronger relationships, this book offers you a new world of possibilities.
Listening to Ignite the Human Mind
"Time to Think" by Nancy Kline - Book Review
2021-02-0106 minMaster of Life Awareness 🧠"The Upside of Your Dark Side" by Todd Kashdan - Book ReviewSeason 3 Book 10: The Upside of Your Dark Side by Todd Kashdan Book Review - Whole Self Drives Success and Fulfillment
Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos, disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark...2021-01-3110 minMaster of Life Awareness 🧠"The Power of Eight" by Lynne McTaggart - Book ReviewSeason 3 Book 9: The Power of Eight by Lynne McTaggart - Way to Heal Others, Your Life, & the World
Drawing on hundreds of case studies, the latest brain research, and dozens of McTaggart’s own university studies, The Power of Eight provides solid evidence showing that there is such a thing as a collective consciousness. Now you can learn to use it and unleash the power you hold inside of you to heal your own life, with help from this riveting, highly accessible book.
Way to Heal Others, Your Life, and the World
"The Po...2021-01-3008 minMaster of Life Awareness 🧠"12 Week Year" by Brian Moran - Book ReviewSeason 3 Book 8: 12 week year by Brian Moran Book Review - Get More Done in 12 Weeks than Others Do in 12 Months
Create focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. How to leverage the power of a 12 week year to drive improved results in any area of your life. How-to book for both individuals and organizations seeking to improve their execution effectiveness. Authors are leading experts on execution and implementation. Turn your organization's...2021-01-2911 minMaster of Life Awareness 🧠"Hardwiring Happiness" - New Science of Contentment, Calm, and Confidence by Rick Hanson - Book ReviewHardwiring Happiness by Rick Hanson Book Review - New Science of Contentment, Calm, and Confidence
New Science of Contentment, Calm, and Confidence. A simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and...2021-01-2810 minMaster of Life Awareness 🧠"Peak" by Anders Ericsson - Secrets from the New Science of Expertise - Book ReviewSecrets from the New Science of Expertise. The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.
Listen to the "Master of Life #Awareness" #Podcast here: https://podlink.to/sfwalker
"Peak" by Anders Ericsson - Book Review
Book of the Week - BOTW - Season 3 Book 6
Buy the book on Amazon https://amzn.to/320gLAN2021-01-2711 minMaster of Life Awareness 🧠"The World's Religions" by Huston Smith - Book ReviewSeason 3 Book 5: "The World's Religions" by Huston Smith: Introducing the essential elements and teachings of the world's predominant faiths, including Hinduism, Buddhism, Confucianism, Taoism, Judaism, Christianity, Islam, as well as regional native traditions. There are truths that religious institutions preserve, and which in turn empower those institutions. When religions are sifted for those truths, a different, cleaner side appears. They become the world’s wisdom traditions. They begin to look like data banks that house the winnowed wisdom of the human race.
Listen to the "Master of Life #Awareness" #Podcast here: https://podlink.to/sfwalker
"Th...2021-01-2609 minMaster of Life Awareness 🧠"The Doors of Perception" by Aldous Huxley - Book ReviewSeason 3 Book 4: The Doors of Perception by Aldous Huxley - and Heaven and Hell: Reveals the mind's remote frontiers and the unmapped areas of human consciousness. Explore the history and nature of mysticism. Still bristling with a sense of excitement and discovery, these illuminating and influential writings remain the most fascinating account of the visionary experience ever written.
Sensations, feelings, insights, fancies – all these are private and, except through symbols and at second hand, incommunicable. We can pool information about experiences, but never the experiences themselves. From family to nation, every human group is a society of is...2021-01-2508 minMaster of Life Awareness 🧠"The Emotion Code" by Dr. Bradley Nelson - Book ReviewSeason 3 Book 3: The Emotion Code by Dr. Bradley Nelson - How to Release Your Trapped Emotions: A powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
Listen to the "Master of Life #Awareness" #Podcast here...2021-01-2409 minMaster of Life Awareness 🧠"The Prophet" by Kahlil Gibran - Book ReviewSeason 3 Book 2: The Prophet by Kahlil Gibran: A collection of poetic essays that are philosophical, spiritual, and, above all, inspirational. Gibran’s musings are divided into twenty-eight chapters covering such sprawling topics as love, marriage, children, giving, eating and drinking, work, joy and sorrow, housing, clothes, buying and selling, crime and punishment, laws, freedom, reason and passion, pain, self-knowledge, teaching, friendship, talking, time, good and evil, prayer, pleasure, beauty, religion, and death.
Listen to the "Master of Life #Awareness" #Podcast here: https://podlink.to/sfwalker
"The Prophet" by Kahlil Gibran - Book Review
Bo...2021-01-2307 minMaster of Life Awareness 🧠"Reader Come Home" by Maryanne Wolf - Book ReviewSeason 3 Book 1: Reader Come Home by Maryanne Wolf - The Reading Brain in a Digital World: The ways we process written language have changed dramatically with many concerned about both their own changes and that of children. New research on the reading brain chronicles these changes in the brains of children and adults as they learn to read while immersed in a digitally dominated medium. Concerns about attention span, critical reasoning, and over-reliance on technology are never just about children―Wolf herself has found that, though she is a reading expert, her ability to read deeply has been impacted as...2021-01-2210 minMaster of Life Awareness 🧠"Breath by Breath" by Larry Rosenberg - Book ReviewSeason 2 Book 49: "Breath by Breath" by Larry Rosenberg: Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp, literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
Listen to the "...2021-01-2109 minMaster of Life Awareness 🧠"The Dancing Wu Li Masters" by Gary Zukav - Book ReviewSeason 2 Book 48: "The Dancing Wu Li Masters" by Gary Zukav
Most widely acclaimed introduction to quantum physics ever written. "Wu Li" is the Chinese word for physics. It means "Patterns of Organic Energy" but it also holds numerous other meanings "nonsense", "my way", "I clutch my ideas" and "enlightenment".
“Reality” is what we take to be true. What we take to be true is what we believe. What we believe is based upon our perceptions. What we perceive depends upon what we look for. What we look for depends upon what we think. What we thin...2021-01-2007 minMaster of Life Awareness 🧠"What Do Women Want" by Daniel Bergner - Book ReviewSeason 2 Book 47: "What Do #Women Want" by Daniel Bergner: Captivating journey into the world of female desire explores answers to such thought-provoking questions as: Are women perhaps the less monogamous sex? What effect do intimacy and emotional connection really have on lust? What is the role of narcissism - the desire to be desired - in female sexuality? Are political gains for women ("No means no") detrimental in the bedroom? And is the hunt for a "female Viagra" anything but a search for the cure for monogamy?
Listen to the "Master of Life #Awareness" #Podcast here: https...2021-01-1908 minMaster of Life Awareness 🧠"Why We Sleep" by Matthew Walker - Book ReviewGET IT. READ :)
FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/
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