Shows
Keep Expecting MiraclesThe Divine Feminine w/ Sistah Yaya: Black, Gifted, & GuidedIn this conversation, Jessica and Ilissa welcome Sistah Yaya, a Caribbean energy healer and master herbalist, who shares her journey of healing, spirituality, and cultural identity. The discussion explores the importance of ancestral wisdom, the challenges of navigating family dynamics, and the transformative experiences that led Sistah Yaya to Mexico. The conversation emphasizes the significance of understanding and embracing spiritual gifts, the impact of generational trauma, and the role of community in healing and self-discovery. In this enlightening conversation, Sistah Yaya shares her journey of healing after childbirth, emphasizing the importance of ancestral wisdom and herbalism. She discusses the significance...2025-06-021h 18Keep Expecting MiraclesSacred Shifts: The Art of Nourishing ChangeIn this episode of 'Keep Expecting Miracles,' hosts Ilissa and Jessica explore the themes of personal transitions, self-care, and the power of manifestation. They reflect on their podcast's evolution, share their experiences with significant life changes, and discuss the importance of nurturing relationships. The conversation also delves into herbal wisdom, specifically the benefits of Rue, and concludes with insights from an oracle card that emphasizes love and self-empowerment. Throughout the episode, the hosts highlight the significance of self-reflection and the journey of personal growth.Links to mentioned in this episode: Sanaa Green's African...2025-05-2657 minKeep Expecting MiraclesSinners: Reflections, Roots, and Real TalkIn this episode, Ilissa and Jessica review the movie 'Sinners,' exploring its cultural significance, themes of money, spirituality, and the portrayal of women as healers. They discuss the cinematography, the complexities of relationships, and the power of voice and music in the narrative. The conversation emphasizes the importance of self-awareness and discernment in navigating personal and societal challenges.Chapters00:00 Introduction to 'Sinners' and Its Impact03:27 Themes of the Movie: Money, Healing, and Spirituality06:37 Cinematography and Representation in 'Sinners'09:26 The Significance of the Title 'Sinners'12:31 Exploring Money Dynamics in the Film15:30 The...2025-05-1950 minKeep Expecting MiraclesHealing the Spirit: Navigating Grief, Joy, and Spiritual GrowthIn this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore the theme of spiritual nourishment, discussing how it intertwines with emotional health, personal growth, and the importance of connection. They share personal experiences, including birthday celebrations, the significance of nourishing the spirit through prayer and meditation, and the challenges of grief and betrayal. The conversation emphasizes the interconnectedness of body, mind, and spirit, and the necessity of self-awareness and emotional intelligence in fostering spiritual health.Chapters00:00 Introduction and Updates07:46 Nourishing the Spirit: An Overview18:44 Recognizing Spiritual Disconnection26:26 Spirituality vs. Religion: Understanding the...2025-05-1251 minKeep Expecting MiraclesNourishing the Sacred Mind: Feeding the Garden WithinIn this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica reflect on their Easter celebrations, emphasizing the importance of family and the essence of renewal. They delve into the significance of nourishing the mind through meditation, sharing personal experiences and insights on how meditation has transformed their lives. The conversation shifts to the importance of listening to one's intuition and the power of manifestation, particularly in the context of their podcast's growth. They explore the benefits of passionflower as a spiritual ally and conclude with a guided meditation, encouraging listeners to connect with their inner selves.Chapters2025-05-0545 minKeep Expecting MiraclesThe Art of Nourishing Ourselves: Beyond CaretakingIn this episode, Ilissa and Jessica explore the theme of nourishment, discussing the importance of nourishing our bodies, minds, and souls. They reflect on their weekends, emphasizing the significance of local farms and the power of fresh produce. The conversation delves into herbalism, self-care, and the cultural perspectives on food, highlighting the need for community and connection. They also touch on manifestation and the spiritual aspects of nourishment, featuring the herb nettle as a powerful tool for health and protection. The episode concludes with a call to action for listeners to engage in their own nourishment practices and build community...2025-04-2852 minKeep Expecting MiraclesWhat The Little Mermaid Teaches Us About Power, Silence & Speaking Our TruthSummaryIn this episode, Ilissa and Jessica explore the themes of voice, empowerment, and identity through the lens of Disney's The Little Mermaid. They discuss Ariel's journey of sacrifice and the implications of giving up one's voice, as well as the cultural significance of music and voice in shaping identity. The conversation delves into personal stories of finding one's voice, the impact of family dynamics, and the complexities of villainy as represented by Ursula. Ultimately, the episode emphasizes the importance of reclaiming one's voice and the healing power of expression.Chapters00:00 Rediscovering Ariel: A New Perspective...2025-04-2134 minKeep Expecting MiraclesThe Season of Becoming: Voice & BeliefIn this episode, Ilissa and Jessica explore the emotional transitions many are experiencing, particularly in the context of spring and personal growth. They discuss the state of food systems and the importance of community reliance, as well as the power of voice and expression in healing. The conversation shifts to manifestation, where Ilissa shares her personal journey of obtaining a scholarship for nursing school, emphasizing the importance of belief and intention. They also delve into herbal wisdom, focusing on elecampane as a tool for healing grief and trauma. Finally, they discuss the significance of words as spells, highlighting how language...2025-04-141h 09Keep Expecting MiraclesPower Starts with Speaking: The Power of VoiceIn this episode, Jessica and Ilissa explore the themes of voice empowerment, ancestral healing, and self-discovery. They discuss the importance of finding one's voice, the impact of cultural influences, and the physical manifestations of voice suppression. The conversation also touches on grounding rituals, the role of forgiveness in healing, and a listener's manifestation story. Additionally, they delve into the healing properties of ginger and its connection to emotional well-being.Chapters00:00 Introduction and Personal Updates02:50 Transitioning to New Series: The Power Within05:40 Finding and Using Our Voices08:49 The Impact of Parenting on Voice2025-04-071h 06Keep Expecting MiraclesThe Embodiment Part 2: What it Means to Do Ancestral WorkSummaryIn this episode, Jessica and Ilissa delve into the themes of ancestral connections, spirituality, and personal growth. They discuss the significance of Sankofa, the importance of grounding in ancestral work, and the challenges they face in their spiritual journeys. The conversation also touches on the power of dreams, intuition, and the need for families to develop deeper spiritual practices. Throughout the episode, they share personal experiences and insights, emphasizing the importance of being open to spiritual guidance and the lessons learned from their ancestors. In this conversation, Ilissa and Jessica explore the themes of spiritual awakening, the impact...2025-03-3147 minKeep Expecting MiraclesThe Embodiment: What it Means to do Ancestral WorkSummaryIn this episode of 'Keep Expecting Miracles', hosts Jessica and Ilissa explore their personal journeys of self-discovery, the challenges they face in their podcasting journey, and the importance of ancestral connections. They discuss the significance of spiritual practices, insights from the book 'Of Water and Spirits', and the cultural reflections that shape their identities. The conversation emphasizes the need for deeper spiritual practices and the importance of connecting with one's roots to foster personal growth and empowerment.Chapters00:00 Introduction and Personal Updates02:36 Navigating Technical Challenges and Growth05:09 Exploring Ancestral...2025-03-2443 minKeep Expecting MiraclesMore than Trauma: Discovering the Power & Gifts of Your AncestorsIn this episode, Ilissa and Jessica delve into the theme of ancestral healing, exploring the gifts passed down from ancestors and how they shape our identities and abilities. They discuss personal experiences with cooking, writing, and spiritual connections, emphasizing the importance of recognizing and utilizing these inherited gifts. The conversation also touches on manifestation and the role of ancestors in guiding us through life transitions, including pregnancy and the cycle of life and death. In this engaging conversation, Ilissa and Jessica explore themes of manifestation, gratitude, and the importance of showing up in life. They discuss the power of delusion...2025-03-171h 15Keep Expecting MiraclesHealing Through the Shadows w/ Sara Makeba DaiseIn this episode of 'Keep Expecting Miracles,' hosts Ilissa and Jessica engage in a profound conversation with Sara Makeba Daise, a Black, queer, Gullah Geechee writer and cultural worker. They explore themes of ancestor veneration, shadow work, and the healing power of connecting with one's roots. Sara shares insights from her upcoming book, 'Sankofa Shadow Work,' discussing the importance of recognizing and healing ancestral trauma. The conversation delves into the concept of time travel in spirituality, the significance of pleasure practices, and the reclamation of ancestral tools for empowerment. The episode emphasizes the interconnectedness of past, present, and...2025-03-101h 16Keep Expecting MiraclesUnlocking the Power of Your Sacred LineageSummaryIn this episode, Ilissa and Jessica explore the profound topic of ancestral healing, sharing personal experiences and insights into the importance of understanding one's roots. They discuss the significance of family history, the impact of ancestral knowledge on personal growth, and the tools that can aid in connecting with one's heritage. The conversation also delves into the spiritual practices surrounding herbalism, particularly the use of Palo Santo, and how these practices can unlock dormant gifts and enhance spiritual awareness. The hosts emphasize the importance of reclaiming one's magic and the power of manifestation in the journey of self-discovery.2025-03-031h 15Keep Expecting MiraclesThe Rise of Water in Cinema - A Message We Shouldn't IgnoreIn this episode, Ilissa and Jessica explore the profound themes surrounding water, its representation in recent films, and its significance in our lives. They discuss the goddess within, the cosmic implications of the Age of Aquarius, and the importance of clean water. The conversation delves into personal experiences with water as a source of healing and inspiration, while also highlighting the reverence we should have for our earth and its resources. The episode concludes with a call to action for listeners to reflect on their relationship with water and the environment.Chapters01:58 Exploring the Symbolism of Water...2025-02-2447 minKeep Expecting MiraclesFlowing Through Life: Water, Wisdom & the Power of YemayaIn this episode, Ilissa and Jessica explore the theme of water as a metaphor for life, discussing how it teaches us to flow, adapt, and navigate challenges. They reflect on personal experiences with racism, survival, and the importance of community support. The conversation shifts to manifestation, the role of fear, and the significance of embracing change. They also highlight the healing properties of slippery elm and the goddess Yamaya, emphasizing the importance of love and connection in our lives.Chapters00:00 Introduction to Flow and Water02:21 Metaphors of Water in Life04:27 Navigating Challenges and Staying in...2025-02-1733 minKeep Expecting MiraclesFlow Into Healing: Water as a Portal to Transformation and GrowthIn this episode, Ilissa and Jessica kick off Season Two with a focus on the transformative power of water. They explore how water serves as a tool for healing, personal growth, and spiritual connection. The hosts share their personal experiences with water, including its role in their self-care rituals and manifestation practices. They also discuss the significance of herbalism, particularly Damiana and Blue Lotus, in enhancing the benefits of water. The episode concludes with practical tips for creating a spiritual bath and manifesting abundance in their lives and community.Chapters00:00 Welcome to Season Two: The Water Series2025-02-1057 minKeep Expecting MiraclesLife is a GameIn this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica reflect on their weekends, discuss the importance of maintaining a positive mindset amidst life's challenges, and explore the concept of life as a game. They emphasize the significance of surrender and forgiveness in personal growth and delve into the power of music as a manifestation tool, highlighting the song 'Beninzi' by Amanda Black. The conversation encourages listeners to embrace resilience, seek spiritual connections, and recognize the lessons in their experiences.Chapters02:27 Navigating Personal Growth and Challenges05:05 Maintaining High Vibration Amidst Adversity08:08...2025-02-0354 minKeep Expecting MiraclesDefying Gravity and the SystemSummaryIn this episode, Ilissa and Jessica reflect on their break from recording and the miracles they notice in everyday life. They discuss their first impressions of the movie Wicked, exploring themes of colorism, racism, and the dynamics between the characters Elphaba and Glinda. The conversation delves into the impact of parental wounds, the quest for acceptance, and the complexities of friendship and jealousy. They also touch on the consequences of living a lie and the journey of finding one's power and identity, culminating in a discussion about the song 'Defying Gravity' as a manifestation tool. In this engaging...2025-01-271h 24Keep Expecting MiraclesThe Emotional Connection to FoodSummaryIn this episode, hosts Ilissa and Jessica explore the themes of new beginnings, stress management, and the spiritual connection to food. They discuss the transition into the new year, the challenges of tax season, and how food can serve as medicine for both the body and spirit. The conversation delves into the emotional ties we have with food, the impact of diet on mental health, and personal revelations about body image and self-perception. In this conversation, Ilissa and Jessica explore the deep emotional connections people have with food, the importance of making healthy choices while honoring traditions...2025-01-2057 minKeep Expecting MiraclesVulnerability in MotherhoodIn this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore the themes of vulnerability, community support, and the journey of self-discovery in motherhood. They share personal stories about accepting help, the challenges of postpartum experiences, and the importance of living with intention and faith. The conversation emphasizes the need for connection and the transformative power of community healing. In this conversation, Ilissa and Jessica explore the complexities of self-recognition, the challenges of asking for help, and the struggles of motherhood. They discuss the importance of creativity and supportive relationships in overcoming personal challenges, as well as the...2025-01-131h 10Keep Expecting MiraclesNew Year and the Power of YouSummaryIn this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica reflect on the new year, discussing the transformations that come with embracing change and living with intention. They explore the power of words and how our spoken intentions can shape our reality. The conversation delves into the importance of gratitude and manifestation, particularly in parenting and communication. They share personal anecdotes about their journeys of self-discovery and growth, and express excitement about future aspirations, including potential interviews with influential figures. In this engaging conversation, Jessica and Ilissa explore various spiritual themes, including past lives, soul contracts...2025-01-061h 28Keep Expecting MiraclesOUR BEAUTY: DEFINED and ACCEPTEDSummaryIn this episode of Keep Expecting Miracles, hosts Ilissa and Jessica explore the themes of transformation, beauty standards, and self-acceptance. They discuss the importance of embracing natural hair and body positivity, sharing personal stories and insights on how media influences perceptions of beauty. The conversation emphasizes the need for diversity in beauty representation and the significance of loving oneself in a world that often imposes unrealistic standards. The hosts encourage listeners to celebrate their uniqueness and continue expecting miracles in their lives.Chapters00:00Introduction to the Mini Pod Format03:08Redefining Beauty Standards14:08Embracing Body...2024-12-3032 minKeep Expecting MiraclesReclaiming Astrology: From Fear to Divine DesignSummary In this conversation, Ilissa and Jessica reflect on their Thanksgiving experiences, discussing family dynamics and the challenges of navigating conversations about astrology and spirituality. They explore the misconceptions surrounding astrology, emphasizing its role as a tool for self-discovery and connection to God. The discussion delves into the historical context of astrology, its empowerment potential, and the intersection of faith and personal growth. In this engaging conversation, Ilissa and Jessica explore the profound impact of astrology on personal purpose and identity. They share insights from their experiences, including cultural perspectives on roles within communities, the significance...2024-12-2348 minKeep Expecting MiraclesNavigating Life's Challenges to Correct your CourseIn this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore the themes of transformation, flow, and stepping into one's purpose. They discuss the importance of recognizing signs from the universe, personal experiences of course correction, and the role of divine guidance in navigating life's challenges. The conversation emphasizes the need for self-reflection and the understanding that every moment is an opportunity for growth and change. In this episode, Ilissa and Jessica explore the signs of change in our lives, emphasizing the importance of recognizing elements like fire and water as indicators of personal transformation. They discuss the power...2024-12-161h 06Keep Expecting MiraclesGuided by Grace - Career Paths ReimaginedIn this episode of 'Keep Expecting Miracles', hosts Jessica and Ilissa explore the importance of staying spiritually connected through various life seasons. They discuss their personal journeys, including career transitions, intuitive guidance, and the role of spiritual practices in their lives. The conversation emphasizes the significance of breathwork and intuition in fostering a deeper connection with oneself and the divine. In this conversation, Jessica and Ilissa explore the importance of breath and grounding practices, the power of intuition and faith in personal transformation, and the significance of manifestation in their lives. They discuss the societal shifts associated with the...2024-12-0948 minKeep Expecting MiraclesCreating Harmony: Your Peace can be a Priority Around FamilyIn this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore the themes of transformation, family dynamics, and the importance of setting boundaries during the holiday season. They share personal experiences and insights on how to prioritize mental health and peace while navigating family relationships. The conversation emphasizes the significance of creating new traditions and the impact of real-time feedback from loved ones. In this conversation, the hosts explore the themes of manifestation, the use of AI tools like ChatGPT for personal growth, and the importance of creating lasting memories with loved ones. They discuss the benefits of elderberry...2024-12-021h 06Keep Expecting MiraclesNurturing Your SPIRIT and Embracing the JOY of Self-CelebrationIn this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore the themes of self-care, personal celebration, and the importance of planning your own birthday celebrations. They discuss how to teach self-love to the next generation and the balance between family celebrations and personal joy. The conversation emphasizes that celebrating oneself is not selfish but essential for overall happiness and fulfillment. In this conversation, Jessica and Ilissa explore the themes of self-celebration, manifestation, and the importance of rest and self-care, particularly during the winter months. They discuss how to celebrate low-key birthdays, the significance of journaling for self-reflection, and...2024-11-2558 minKeep Expecting MiraclesCommuning with Ancestors for HealingIn this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore the themes of transformation, flow, and the importance of communing with ancestors for self-care and healing. They share personal stories and insights on how connecting with ancestors can unlock potential, provide guidance, and foster a sense of community. The conversation emphasizes the significance of intentional practices in spiritual growth and the positive impact of honoring those who came before us. In this episode, Jessica and Ilissa explore the themes of spiritual healing, ancestral connections, and the power of manifestation. They discuss personal experiences with womb healing, the significance...2024-11-181h 18Keep Expecting MiraclesSelf-empowerment is Not Self-worshipIn this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore themes of transformation, self-care, empowerment, and the importance of faith in navigating life's challenges. They share personal stories of manifestation and abundance, emphasizing the power of belief and openness to receiving blessings. The conversation also delves into herbal wisdom and the influence of inspirational figures in their spiritual journeys, highlighting the significance of community and ancestral wisdom in personal growth.TakeawaysTransformation occurs when you release and trust the flow of life.Self-care is essential for empowerment and should not be confused...2024-11-1147 min
Women Behind the Millions™Illuminating Authenticity: A Conversation on HeartHealing™ with Ilissa GomanIn today's episode, on World Mental Health Day, we celebrate the journeys of women who have achieved incredible success while maintaining authenticity and emotional wellness. Today we have the inspiring Ilissa Goman joining us. Ilissa's story is a fascinating journey of self-discovery and transformation. From her beginnings at a gas station to working in the tech industry, she realized her true calling lay in deeper, more transformative work and sharing her powerful story through writing. Her exploration of human design, astrology, and intuitive wisdom led her to obtain certifications in HeartHealing™ to help others break down the bar...2024-10-1050 min
We Are Liars - A Pretty Little Liars PodcastSeason 2, Episode 6 “Never Letting Go”Who is ready for the Rosewood Charity (we don’t need a theme) Fashion Show?! Ali’s mom, Jessica DiLaurentis returns and hands out gala dresses for the girls to wear. Tom is trying to make his way back into Hanna’s good graces (which WE’RE OVER THIS STORY LINE) and while Ezra is out of town, Aria and Jason grow closer.Vote for We Are Liars under the Entertainment Podcasts category! Any and all questions please email weareliarspod@gmail.comLeave us a voice message at (631) 600-3916Let's Co...2023-12-1358 minWomen Behind the Millions™We're All Just Doing Our Best with Jessica Weaver & Ilissa GomanIn this episode, Jess is back with Ilissa Goman, who is the owner of ILISSA & Co and the Creative Director of JessicaWeaver.com & the Women's Wealth Boutique. Ilissa and Jess discuss triggers and how those can differ for everyone. She also gets into how you can make the best out of difficult situations you may be going through. Ilissa stresses the importance of living your most authentic life and not allowing yourself to avoid difficult emotions. They also discuss the importance of dealing with trauma on not only a conscious but also a subconscious level. They get into the...2023-05-1539 minWomen Behind the Millions™From the Ground Up, Going from a Gas Station to Living the Life of my Dreams with Ilissa GomanIn this episode, Jess talks to Ilissa Goman, who is the owner of ILISSA & Co and the Creative Director of JessicaWeaver.com & the Women's Wealth Boutique. Ilissa talks about her story, going from working at the gas station to being a entrepreneur. She discusses her inspirational journey of how she went from feeling limited in her life to finding a way to not only express her own creativity but also create and grow her own business. She also talks about the importance of knowing when to change things up if something in your life isn't working. Ilissa also discusses th...2023-03-0641 min
Tree Hill Talk - One Tree Hill PodcastSeason 8: Episode 9Our guest host this week is Jessica! Find us here! www.treehilltalk.com twitter: twitter.com/treehilltalk instagram: instagram.com/treehilltalk snapchat: treehilltalk facebook: www.facebook.com/treehilltalk/?re…t_homepage_panel youtube: www.youtube.com/channel/UCpN5PjzJUCe0bLhnKwRzONw email us: treehilltalk@gmail.com Would you like to support the show?! Support us on Patreon: www.patreon.com/treehilltalk Get a free audio book & a free 30 day trial: www.audibletrial.com/treehilltalk 25-50% off fresh organic produce right to your door with THRIVE Market: go.thrv.me/SH2lO Snail Mail: PO Box 76 Coram, NY 11727 // It Takes 3 Podcast: it...2018-02-1954 min
Tree Hill Talk - One Tree Hill PodcastSeason 7: Episodes 9 & 10Jessica joined us as our guest co- host! Find us here! twitter: twitter.com/treehilltalk instagram: instagram.com/treehilltalk snapchat: treehilltalk facebook: www.facebook.com/treehilltalk/?re…t_homepage_panel youtube: www.youtube.com/channel/UCpN5PjzJUCe0bLhnKwRzONw email us: treehilltalk@gmail.com Would you like to support the show?! Support us on Patreon: www.patreon.com/treehilltalk Get a free audio book & a free 30 day trial: www.audibletrial.com/treehilltalk 25-50% off fresh organic produce right to your door with THRIVE Market: go.thrv.me/SH2lO Snail Mail: PO Box 76 Coram, NY 11727 // Donate to Making Strides Against Br...2017-09-251h 07