Shows
The ImperfectionistMaura Rath: Yoga, Body Image & Breaking BusyYou may now her as "Yoga with Maura" on Instagram or from Alan Sugar's boardroom! This week on The Imperfectionist, Carla chats with yoga teacher, entrepreneur, and The Apprentice 2024 contestant Maura Rath.After walking away from a high-stress corporate job, Maura turned to yoga, first for herself, and then as her full-time mission. She built a thriving business (Yoga With Maura) and brought her grounded presence to a national audience on BBC’s The Apprentice. In this episode, Maura shares what really goes on behind the scenes, plus what she’s learned about slow...2025-07-0156 min
The Road Home with Ethan NichternEp. 143 - Meditations for Mortals with Oliver BurkemanHow can we embrace the limitations of time and the certainty of death and create real fulfillment that thrives on an honest assessment of our human predicament? These are the questions at the heart of this episode. Ethan welcomes back bestselling author and journalist Oliver Burkeman for a discussion of finitude, death, limitations, productivity, and dueling concepts of the meaning of meditation. Oliver Burkeman is the author of Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts, and the bestselling Four Thousand Weeks: Time Management for Mortals, is now available. Oliver wrot...2025-05-0956 min
The ImperfectionistWhy Normal is OverratedIn this episode of the Imperfectionist Podcast, David Rendall explores the value of being different and how embracing one's uniqueness can lead to personal and professional success. He discusses the concept of rarity and how it increases value, emphasizing that normality is often overrated. Through various examples, including the success of the Savannah Bananas, he illustrates how understanding and accepting one's unique traits can enhance self-awareness and lead to a more fulfilling life. The episode encourages listeners to identify and celebrate their differences, ultimately leveraging them for success.2025-05-0843 min
Tried It: Your Proven Pathway to a Better Copywriting BusinessHow Should You Manage Your Time As A Busy Freelance Copywriter? ('Four Thousand Weeks' Follow-Up)Are you ready to live a life that’s more meaningful, more kind and connects you more deeply with the people you love? No, this podcast isn’t your first step to joining a cult, it’s the Implementation episode of the Tried It Podcast’s analysis of Four Thousand Weeks by Oliver Burkeman. If you tuned into last week’s episode, Sarah and Nicole have a time-bending surprise for you: that was actually four months ago. In between, the Tried It team have followed some of Burkmen’s principles to try to make their lives and businesses mo...2025-05-0650 minThe ImperfectionistDare to be Different: Marketing Insights from the Savannah Bananas and Dr. PhilIn this episode of the Imperfectionist Podcast, David Rendall discusses the importance of embracing uniqueness in marketing and business. He shares insights from the Technology Marketing Toolkit Roadshow, highlighting the success of the Savannah Bananas, a minor league baseball team that has redefined entertainment in sports. Through stories of Jesse Cole and Dr. Phil, he emphasizes the courage required to stand out and the value of doing the opposite of conventional wisdom. The conversation encourages listeners to be bold in their uniqueness and to see criticism as a sign of doing something right.2025-05-0136 min
The Happier Life ProjectLiving Well with Less: Embracing Limitations and an Imperfect Life with Oliver BurkemanThis episode of The Happier Life Project explores the idea that living well might not come from doing more, achieving more, or constantly striving; but from embracing less.
What if the key to a fulfilling life lies not in endless productivity, but in recognizing our limitations and finding peace in the life we already have?
Bestselling author of ‘Four Thousand Weeks’ and ‘The Antidote’ Oliver Burkeman joins the show to talk about his newest release, ‘Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts’. A former Guardian columnist and contributor to The New Y...2025-04-2948 minThe ImperfectionistWhat's Your Vacation Personality?In this episode of the Imperfectionist Podcast, David Rendall explores the concept of vacation personalities, discussing how different individuals and families approach vacations based on their preferences for activity and relaxation. He shares personal anecdotes from his travels with his daughters, highlighting the importance of understanding and accepting diverse vacation styles. The conversation emphasizes self-awareness, the need for balance in family dynamics, and the significance of creating meaningful experiences that cater to everyone's needs2025-04-2441 minThe ImperfectionistEmbracing Imperfection: The Strength in FlawsIn this episode of the Imperfectionist Podcast, David Rendall explores the concept of embracing imperfections in various aspects of life and business. He discusses how companies like Liquid Death and Honda exemplify the strength found in flaws, the importance of handling negative feedback, and the value of being unapologetically unique. The conversation also touches on the significance of slow living, the IKEA effect, and the nostalgia associated with sugary cereals, culminating in a reflection on the traditions upheld by events like The Masters.2025-04-1744 min
Sabbatical 10133. Breaking out of the cycle of perfectionism with The Academic ImperfectionistRebecca Roache is a Senior Lecturer in Philosophy at the University of London. She’s also a coach who helps academics ditch perfectionism. Rebecca’s coaching business is called The Academic Imperfectionist, and she also hosts a podcast under the same name.
Join us for this conversation about what perfectionism looks like in academia, what causes it, and how it holds us back as academics. We also talk about how to set reasonable expectations for doing a good enough job, how the culture of academia keeps us in pursuit of perfectionism and ways to recognize and interrupt that...2025-04-1640 minThe ImperfectionistWhy We Fail at Predicting OutcomesIn this episode of the Imperfectionist Podcast, David Rendall explores the unpredictability of human behavior through the lens of March Madness and sports. He discusses how even experts struggle to predict outcomes, drawing parallels to personal relationships and professional environments. The conversation emphasizes the importance of humility in our predictions and the potential dangers of self-fulfilling prophecies. By embracing imperfection and recognizing hidden strengths, we can foster success in ourselves and others.2025-04-0348 minThe ImperfectionistEmbracing Imperfections in BusinessIn this episode of the Imperfectionist Podcast, host David Rendall and guest Stan Phelps explore the themes of uniqueness and authenticity in marketing and personal branding. They discuss the importance of embracing weaknesses as strengths, the significance of small gestures in customer experiences, and the trade-offs businesses must make to stand out. The conversation wraps up with a focus on embracing imperfection in branding and storytelling, highlighting the beauty found in uniqueness.2025-03-271h 15The ImperfectionistTara Anderson aka Tara MakeUp: Career, Saying Yes First & The Power of MuteIn this episode of The Imperfectionist, Carla Piera FitzGerald is joined by Tara Anderson, aka Tara Makeup. Tara is a makeup artist, model, influencer, entrepreneur and Mum. We hear about Tara’s amazing work ethic, becoming self employed at a very young age and saying Yes first and figuring it out later. Carla and Tara discuss her tentative confidence especially in business. How jealousy is not something she experiences and how hitting the mute button can be a great act of self care. They also discuss ‘the photocall days’ in Irish modeling and Carla shocks Tara with a tea making...2025-02-1856 min
London Writers' Salon#130: Oliver Burkeman - An Imperfectionist's Guide to Overcoming Distraction and Finding Creative Flow, Writing NonFictionOliver Burkeman, bestselling author of Four Thousand Weeks and Meditations for Mortals, on the power of embracing imperfection in both life and creativity, how to overcome distractions that hinder our creative flow, and the tools that can help us thrive in an imperfect world. *ABOUT OLIVER BURKEMAN Oliver Burkeman worked for many years at The Guardian, where he wrote a popular weekly column on psychology, “This Column Will Change Your Life.” His books include the New York Times bestseller Four Thousand Weeks: Time Management for Mortals and The Antidote: Happiness for People Who Can’t...2025-02-0254 min
Psychedelic Therapy FrontiersCompounding Growth: How to Invest in Yourself for Lifelong TransformationSend us a textIf you take any beginner’s class in economics or finance you undoubtedly learn about how investments grow over time via compound interest. But what if we apply this concept of investment and compounding growth to personal development? In today’s episode of the Psychedelic Therapy Frontiers podcast, we discuss a variety of approaches to personal growth, healing, and development using the metaphor of investment and compounding growth. We cover the “imperfectionist” approach, treating the mind like a garden, how to think about failures, dealing with discomfort, the importance of rest, clarifying values, a...2025-01-281h 00The ImperfectionistNiamh Cullen: Dyslexia, Friendships and Stepping out of Survival Mode.This is 'The Imperfectionist', with Carla Pierra FitzGerald, also known as Half of Carla.If you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking.Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just...2025-01-2155 minThe ImperfectionistMelanie Murphy: ADHD, Motherhood & the Mind-Body ConnectionThis is 'The Imperfectionist', a brand new podcast with Carla Piera FitzGerald, also known as Half of Carla. If you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking. Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfecti...2025-01-144h 11
Customer Service Revolution171: Becoming a FreakChief Revolution Officer John DiJulius sits down with David Rendall, an author, leadership expert, speaker, podcaster, husband, father of three girls, ultramarathon and Ironman athlete, and the highest-rated speaker at the 2023 Customer Service Revolution conference. Learn · What the Freak Factor really means · Why our school systems don’t always recognize a child’s true potential · Why we need to help people lean into their uniqueness versus reducing it · How can we be better parents · How can we be better leaders · What is more important goals & motivation or disciplin...2024-09-1848 min
ReBloomRobin Davis: From Art Licensing To Creating A Magical WonderlandWe invite you to take a few minutes to discover why you should become a “playful imperfectionist” like our next guest and friend Robin Davis. She followed heart compass, and it led her to a whimsical wonderland and successful business! Robin’s creative journey began in Visual Merchandising and Graphic Design and Art Licensing. Guided by a playful heart and inspired by her little boy, Robin began creating a miniature up-cycled world with a tiny robot named Pocket. Pocket’s mission is to bring hope and wonder while inspiring creativity using the treasures that surround us. Pocket cheerleads every creature...2024-08-2354 min
Pandora's Awareness PodcastSolutions for Perfectionist | Insights from Jen AndersonSend us a textToday I am joined by a new friend, an amazing woman – Jen Anderson, Professional Imperfectionist!Today we chat about inspirational stories that are about effective communication. PLUS how to connect with the audience. She shares her story sharing tips. She, is a self-proclaimed professional imperfectionist, has launched an innovative app designed to help you stop overworking and start appreciating your glorious imperfections. Hear about celebratory moments from a freelance writer who blogs for a plus-size clothing company, emphasizing body positivity and self-acceptance. A really beautiful motivational speech you can try. There’s so...2024-07-1442 min
The Academic Imperfectionist#86: Every Academic Imperfectionist episode, summarisedI've been thinking: how might someone summarise the main bits of advice from all 85 (so far) episodes of this podcast? Gather round the virtual campfire, friends, and let's talk about those things that I can't seem to stop banging on about. They are:The reverse Golden Rule (don't treat yourself in a way that would be too disrespectful or unkind to treat another person)Understand your inner criticBeing mean to yourself doesn't help youReject binary thinking2024-05-1719 min
Can I Laugh On Your Shoulder?#392 - House Rules with Myquillyn SmithMy guest this week is the lovely Myquillyn Smith, also known as The Nester. She is a New York Times and Wall Street Journal best-selling author of Welcome Home and Cozy Minimalist Home. For over a decade, she has been encouraging women to embrace imperfections and live boldly in their spaces through her blog. Myquillyn’s home in North Carolina has been featured in publications such as Better Homes and Gardens, Ladies Home Journal, Cottages and Bungalows, and more. As a practicing imperfectionist, she believes in the power of small changes, putting nail holes in the wall, an...2024-04-1751 min
Fast. Feast. Repeat. Intermittent Fasting For LifeEpisode 27: Fasting and Cortisol, Aging Backwards, Self-Talk, and MoreWelcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today’s episode:Are you ready to start the New Year with a 28-Day Fast Start, January 4-31, 2024? First, order Gin’s new book 28-Day Fast Start Day-By-Day by going to htt...2024-01-0346 min
KNOWLEDGE IS FREEThe imperfectionistThe imperfectionist
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Support this podcast: https://podcasters.spotify.com/pod/show/nirmit-verma/support2023-12-2336 min
the MAD | شخصی و خودخواهانهS05-E22- امیرحسین فراهانی | مهاجرت ، حرفه و چندوجهیکتاب هایی که تو این اپیزود معرفی شد:How to Be an Imperfectionist (Stephen Guise)How to Be Everything(Emilie Wapnick)اینستاگرام امیرحسین فراهانی@amirhfarahaniiبا استفاده از لینک زیر می تونید از پادکست حمایت مالی کنید https://hamibash.com/theMADاگه این اپیزود رو دوست داشتین به اشتراک بزارید که بتونیم به آدم های بیشتری کمک کنیم❤Instagram:@theMAD.castYoutube:@theMAD-castهمه ی لینک ها اینجاست!#the_MAD #mad #podcast #self_improvement #work #selfimprovement #Imperfectionist #mindset #inspiration #personaldevelopment #Everything #personalgrowthشخصی_خودخواهانه #توسعه_فردی #احساسات #روابط #چندوجهی #حرفه #همهکاره #شغل #مهاجرت #خودخواهانه #شخصی Hosted on Acast. See acast.com/privacy for more information.2023-11-171h 21
The Frontier PsychiatristsI Explained The Pandemic To Myself: Episode 4I’m Owen. This week of posts is different from the usual…it’s a bit of an origin story for this newsletter, The Frontier Psychiatrists. It’s a daily health-themed newsletter by Imperfectionist physician Owen Scott Muir, M.D. There is a podcast (this), videos, a therapy training book, chapters in other therapy manuals, some poetry books, a live event in January, and even a brain-stimulation first clinic in NYC where your depression can be treated in an open-label clinical trial—to remission in 79% of people—without drugs or talk therapy.How did all this come to be? That...2023-11-1616 min
The Frontier PsychiatristsI Explained the Pandemic To Myself: Episode 3The Frontier Psychiatrists is a health-themed newsletter and podcast. It’s a little bit of a media empire; there is a YouTube channel, Instagram, TikTok, and music I do over on Spotify up top. This article is a bit of a meta-article on my journey, with historical audio as reference material.I’m Owen Scott Muir, M.D., and I’m prolific, if nothing else. My first pass, as it were, at content creation was more plodding because podcasts—after music—were my first love. I consider myself an imprefectionist, now. This is a maxim for me—the...2023-11-1520 min
The Stoic JewA Stoic Approach to the Aseres Ymei Teshuvah (Aurelius - Meditations 5:11) Have any questions, insights, or feedback? Send me a text!Length: 18 minutes 28 secondsSynopsis: My morning reading of Marcus Aurelius's Meditations, combined with my review of the Rambam's Hilchos Teshuvah and my reading of the most recent issue of The Imperfectionist (by Oliver Burkeman, author of my current favorite non-fiction book: Four Thousand Weeks: Time Management for Mortals), led me to a more effective way to approach the Aseres Ymei Teshuvah than in years past. Related Content: - Don't Believe in Yourself (given at Lomdeha)- Don't Believe in Yourself (article version)2023-09-1318 min
House Rules with Myquillyn Smith, The NesterWelcome to the House Rules PodcastNo one’s born knowing how to style a coffee table, choose a sofa they won’t hate tomorrow or pick the perfect rug. Decorating is a skill you can learn, even from a podcast.House Rules is all about timeless decorating truths that apply to your unique home, style and budget. Learn the rules, then break them beautifully. Hosted by New York Times bestselling author, self proclaimed Imperfectionist and Cozy Minimalist; Myquillyn Smith, The Nester.Find Myquillyn on Instagram, Pinterest, and Facebook and at thenester.com2023-09-0203 min
Being Well with Forrest Hanson and Dr. Rick HansonTime Management for Mortals with Oliver BurkemanThe average human will live for roughly 4000 weeks. Foregrounding this can be a source of stress, leading us to constantly run from one task to another. Or, it can be a source of meaning and purpose, nudging us to focus on what really matters.In this episode, Forrest is joined by bestselling author Oliver Burkeman for an exploration of what’s really at stake in what we call “time management”. You’ll learn why doing things faster only leaves you with more to do, the hidden payoffs of constant busyness, and how we can live a more fulfilli...2023-06-261h 08
Network CapitalCareers in Academia & the Ethics of Sulking with Dr. Rebecca RoacheIn this masterclass we cover -
1. Rebecca’s meandering career in academia and insights from her professional lowlights
2. The difference between malignant and benign sulking
3. The linguistic and gendered nuances of sulking
Rebecca Roache is a senior lecturer in philosophy at Royal Holloway, University of London. She works on various issues in applied philosophy, and hosts The Academic Imperfectionist podcast. She lives in Oxfordshire.2023-06-1958 min