Shows
InCastS9 E3 Inside the Newborn Mind: Tools for Teaching Parents How to Understand Their Babies Hillary helps us learn how newborns experience their brand-new world —and how we as educators and doulas can help families understand them in ways they may have never been taught. Rather than seeing babies as a blob to be shaped, we can recognize them as fully formed people with unique needs. Transitioning from an internal dark, warm, water-filled home to the bright, ever-changing world can be quite an undertaking— but with our love and guidance, we can help them grow to their full potential, starting from the very first breath. Learning more about how we can teach this...2025-07-2237 min
InCastS9 E2 Gentle Sleep Support with Sierra Brooks Join us as we explore gentle sleep support—for both parents and babies—with Sierra Brooks, CAPPA Certified Postpartum Doula, Gentle Sleep Coach, and Certified Lactation Counselor. In this episode, Sierra shares insights into how helping parents understand the biological needs of their babies, and how to accommodate those needs while getting enough rest themselves, can reduce maternal mental health struggles. After years of “cry it out” being the norm, Sierra offers a fresh perspective on emerging, more compassionate, and evidence-based sleep strategies. By understanding these evolving approaches, we can better...2025-06-0345 min
Gut Fix | Natural Remedies for IBD | Digestive Issues, Nutrition, Fatigue, Chronic Stress, Ulcerative ColitisEp 41 | GI-MAP vs. Microbiome Testing (Injoy): Which Gut Health Test Is Right for IBD, Bloating, or Fatigue?Confused about which gut health test to choose? In this episode of Gut Fix – Say Goodbye to IBD, Hello to Your Best Life, I break down the key differences between the GI-MAP stool test and the Injoy microbiome test. Learn how each test works, what they measure (from pathogens and H. pylori to bacterial diversity and short-chain fatty acids), and how to decide which one fits your symptoms—whether you're dealing with Ulcerative Colitis, Crohn’s, IBS, chronic bloating, or fatigue. Plus, check out my interview with the CEO of Injoy for even deeper insights
https://podcasts.apple...2025-04-0811 min
The Biohacking BlondesGut Problems? Stop Guessing, Start Testing with Luca Cuccia from InjoyIn this episode, we sit down with Luca Cuccia, founder of the health tech company Injoy, to explore why gut health is the foundation of overall well-being. Luca shares his personal journey—surviving childhood cancer and managing chronic inflammation—which led him to dive deep into the science of the microbiome.We break down why the microbiome matters, how it impacts digestion, mood, skin, and weight, and why personalized solutions are the future of healthcare. Luca introduces us to the Injoy microbiome test, which collects three stool samples over time to give a complete picture of your gut...2025-03-1249 min
The Joy Link PodcastJL 2.0… Coming Soon!Hi everyone, We’ve taken a pause to reflect, reimagine, and recharge, and we’re thrilled to share that The Joy Link 2.0 is launching on 08 January 2025!We’re working on something even more inspiring, empowering, and joy-filled to help you bring more light into your life. Trust us, the best is yet to come!Stay tuned for updates—we can’t wait to share this next chapter with you. Thank you for being part of our journey so far; your support means the world to us.Here’s to the joy ahea...2024-11-1912 min
The Joy Link PodcastRowena on Body Trust, Wisdom & Joy | #36Rowena & I have a great time walking through the many aspects of Joy, how to notice the signs & why it’s great to follow them as they come up.In this episode, we’ll explore…Tune in to discover:* the contagious, overflowing effect of Joy* how heart-based connections bring in Joy* how to trust your body’s wisdom in the moment & follow it* the questions you can ask to stay linked with Joy* signs for translating the body’s language into decision-making* why not to, ‘s...2024-10-1124 min
InCastS8E5: Comforting Mothers Who Have Experienced Infant Loss with Elizabeth O’Donnell of Aaliyah in ActionWhen a mother has the devastating experience of leaving the hospital without a baby and perhaps only a memory box, many in our society expect them to get on with living and go back to their normal life. But their life is changed forever, and many don’t recognize or acknowledge that. Today we will hear the story of grief, anger, a battle, and finally, a life’s purpose for one mother who had to walk this hard path. Through her mission, she struggled to get family leave extended to grieving parents, so no one would have to suffer as sh...2024-10-1038 min
The Joy Link PodcastThis One Hack to a Joyful Autumn | Episode 35You can’t avoid the changing seasons, but in this episode, we’ll talk about how you can not only embrace but truly enjoy autumn this year.Twice a year, 1.5 billion people take part in a global experiment known as daylight saving time. Tune in to learn about its surprising effects and what it means for you.Tune in to discover:* The benefits of change* The importance of sleep* Ideas to make this autumn joyful for you and your familyOur hope is that after listing to this...2024-10-0825 min
Yinz Are GoodEp. 140 Kristy Joy from The Village Center of Holistic Therapy & inJOY Meditation Studio and In Case Yinz Missed ItGet ready to hear a joyful (no pun intended) and resonant conversation about making connections, creating a place of belonging, and ways to heal. Tressa sits down with the effervescent Kristy Joy, Founder/Co-Owner of The Village Center for Holistic Therapy and Founder/Owner of inJOY Meditation Studio.
And Don joins Tressa - or rather, Tressa joins Don? - for another In Case Yinz Missed It segment.
Kristy Joy L.C.S.W., CCTP-1 Licensed Clinical Social Worker; Certified Clinical Trauma Professional; 200 Hour Certified Yoga Instructor; Certified Mindfulness Meditation Teacher; Certified ‘Breathe to...2024-10-0546 min
The Joy Link PodcastHow Much Joy Should You Expect from Work? | Episode 33Unfortunately, most people fall into the second category, feeling unfulfilled in their work and delivering mediocre results as a consequence. It’s fascinating to consider just how much of our identity is tied to what we do for a living. How would you introduce yourself if you couldn't mention your job?In this episode, we’ll explore the Wheel of Life—a powerful concept that frames work as just one of eight key areas of life, yet one that profoundly impacts everything else.Tune in to discover:* The wel...2024-10-0125 min
The Joy Link PodcastWelcome to Your True Essence with Krishna Kumar Krishnan (with Brian) : e32I was lucky enough to connect to Krishna this year and after our 1.5 hour conversation I knew he would be a great fit with our 2024 Holistic Wealth Fest this September and now we’re featuring him on The Joy Link podcast!In this episode, find out:* A grand definition of Joy.* How to rediscover Joy.* How to be joyful like a child at play.* How to be joyful with nothing.* What disrupts Joy.* How life is like the stock market.* How to connect to...2024-09-2730 min
The Joy Link PodcastThe Most Important Facts About Celebration No One Ever Told You: e31You might have fallen into one of three traps that prevent you from celebrating the good things you've worked so hard for:* You might feel that your wins aren’t big enough, making you a slave to the future.* You could be focused entirely on enjoying the moment without a bigger picture in mind, lacking goals that push your growth.* You may be stuck in the past, not recognizing what’s happening now or the opportunities that the future holds.Listen to the episode to find out which type you are and...2024-09-2423 min
The Joy Link PodcastHow Joy Messes Up Your Brain: e30In 2003, Daniel Goleman, a renowned psychologist, conducted a groundbreaking experiment called Lama in the Lab. He brought senior meditation practitioners into a lab and measured their brain activity using an MRI machine to explore how deep meditative states, especially those focused on compassion, affect the brain.These practitioners had years of experience, including months in silent retreat, making them the real deal. The findings revealed that your happiness—whether you're feeling joyful or sad—depends more on your inner state than on external circumstances.According to the Buddhist view, mental happiness and joy are shaped more...2024-09-1728 min
So You Want To Be in MinistrySYWTBIM | Ep. 40 | Chad Aukland | Injoy Stewardship Solutions | Navigating A Capital CampaignIn episode 40 of the So You Want to be in Ministry Podcast, we have the opportunity to talk with Chad Aukland. Chad serves as the Vice President of Consulting at Injoy Stewardship Solutions. Injoy partners with organizations in five key areas: capital campaigns, annual giving, personal finance, online giving, and planned giving. Chad walks us through some key questions to ask before launching a capital campaign.Injoy Stewardship Solutions | https://injoystewardship.com/Platforms:YouTube | https://www.youtube.com/@soyouwanttobeinministrySpotify | https://open.spotify.com/show/60QWW0H5B9vSBOjUmABiYB...2024-09-1341 min
The Joy Link PodcastHow Yoga Links to Joy?: e29Yoga has been around for thousands of years, and in the Western world, it's often known as one of the exercises that helps you stay in shape. Both Brian and I (Julia) practice it daily and enjoy all the wonderful benefits it brings.By listening to this episode, you will learn about:* The physical and mental benefits of yoga* The eight limbs of yoga* How to live like a joyful yogi* Why there is more to yoga than meets the eyeWe hope this episode inspires you...2024-09-1024 min
The Joy Link PodcastHow Money & Joy Are Intertwined: e27How often do you think about money? Or, let me ask a better question: how long can you actually go without spending a single dime? It could be a few hours or days, but definitely not weeks. Money is a big part of our lives, yet it’s a topic that is not often discussed. This episode will entirely change how you view money. Instead of seeing it as something dirty, the main goal in life, or a source of pain and struggle, you will start seeing it as an exchange and a re...2024-09-0328 min
The Joy Link PodcastBite into Joy: How Food Impacts You: e26Cultures, families, relationships, and daily routines revolve around food. In modern times, we are surrounded by an abundance of food options, from organic and bio foods to ultra-processed items. Food has a lasting impact on our well-being and energy levels throughout the day.Eating the right foods can help us wake up feeling fresh and well-rested, while junk food can leave us groggy and tired. Every bite is a vote for our health.In this episode, you will learn about:* How the latest science relates to a healthy diet2024-08-2727 min
The Joy Link PodcastHow Do Relationships Impact Your Joy? e25When heartbroken or right after an argument, we often wonder what the point of being in a relationship is. The people in our lives have a significant impact on us—when things go well, it’s great, but when they don’t, we struggle to cope.As confirmed by the world’s longest-running study, which has been ongoing since 1938 by Harvard University, positive relationships have the greatest impact on our happiness—not career achievements, money, exercise, or a healthy diet.Since relationships are the biggest needle movers on our happiness scale, it’s worth learning more about t...2024-08-2034 min
The Joy Link PodcastChillin’ with Miranda, inviting us in Joy (with Brian)Miranda joins us from Canada, sharing a bit about out growing up playing outdoors has led to a joy-filled life and now her kids are injoying life in nature too!In this episode, we speak about:* What her definition of Joy is* Experiencing the dual nature of Joy* Why the outdoors is especially connected to her experience of Joy* What was her 4-year old’s best day of her life!* How her kids invite her into Joy a ton* Clearing out barriers to Joy by ge...2024-08-1620 min
The Joy Link PodcastHow to Find Joy When It’s Difficult: e23No matter what you do, life will challenge you. Some challenges are minor, while others leave us feeling nearly broken, longing for an all-inclusive vacation.Challenges are an essential part of life that help us grow and expand, even if it’s hard to see in the moment.As Tony Robbins said:“Progress equals happiness. Even if you're not where you want to be yet, if you're on the road, if you're improving, if you're making progress, you're gonna love it. You're gonna feel alive.”Without challenges, there is no progress, whethe...2024-08-1327 min
The Joy Link PodcastHow Travel Can Bring You Joy: e21Did you know that traveling can make you more creative, emotionally stable, and in better shape?Additionally, traveling can be a one-way ticket to joy’s favorite destination: gratitude, a deep appreciation of what you have.In this episode, seasoned travelers Julia and Brian will discuss the benefits of traveling and provide valid reasons why you should start or travel more.In this episode, you will learn about:* 6 benefits of traveling* Reasons why you should travel more* How traveling has impacted Brian and Julia’s lives...2024-08-0624 min
The Joy Link PodcastKeys to a Joyful Life with Jenni Lipa: e20 [Brian's Interview]Jenni tells us about how becoming a philanthropist in Cambodia 18 years ago, has led to a joy-filled life that has expanded the health, well-being & education for the Cambodian people across the country through her non-profit organisation, The CCDO, in incredibly amazing ways. (wow, that was mouthful & 100% true!)In this episode, we speak about:* Jenni’s personal definition of Joy* the reciprocal nature of Joy* how purpose is directly connected to Joy* how giving Joy, creates a 10x ripple effect* a simple formula for creating Joy* th...2024-08-0318 min
The Joy Link PodcastThe Stoic Interpretation of Joy: e19There is no way... yet that is exactly what Zeno of Cyprus, a wealthy merchant, did after he lost everything when he was shipwrecked in Athens in 300 BCE.That was the beginning of Stoicism, a philosophy that many great men, such as Marcus Aurelius, lived by.Today, we call a person who remains calm under pressure and avoids emotional extremes a Stoic.In this episode, you will learn about:* How Stoics think* What are the 4 Cardinal Virtues of Stoicism* What is the Stoic version of Joy2024-07-3026 min
The Joy Link PodcastHabits, Your Fast Track to JOY: e1750% of the time, you're pretty much a mindless walking zombie with little to no control over your actions.Don't believe me?Start asking yourself every 15 minutes why you're doing what you're doing, and you'll be surprised.This is our brain’s strategy to avoid overwhelm. We all know how exhausting it is to learn something new.After practicing for a while, we don’t even think about it because we've formed a new… habit.In this episode, you will learn about:* Habits and their impact on your life2024-07-2324 min
The Joy Link PodcastExpressing Joy with Lenka: e16 [Brian's Interview]Lenka Hruscakova is a light-hearted, certified Yoga Instructor & Slovakian Language Teacher.We met in Dharamshala, India in the Summer of 2023 while attending an intensive 100-hour Meditation Teacher Training, where we were meditating for 7+ hours a day for 2 weeks straight! #goodtimesIt was great to reconnect, catch up and hear all about how she’s creating Joy in her life. We laugh a lot, which is a standard here at the Joy Link, so get ready to smile & hear all about…* Lenka’s Love of language brings her Joy* Joy being an expres...2024-07-1919 min
The Joy Link PodcastExercise Brings You Closer to JOY: e15You are meant to move, and for once, various researchers and scientists unanimously agree on that. It can be anything that you enjoy most—running, walking, yoga, or swimming. It doesn't matter; each physical activity will bring you closer to joy.This is 100% guaranteed!In this episode, you will learn about:* Benefits of lifting yourself from the couch or desk* How exercise impacts your brain* How physical activity links to your performance* What is collective movement and how can you benefit from it* And more!...2024-07-1620 min
The Joy Link PodcastEmotions, Feelings, States, and to Which Category Joy Falls Into: e13Did you know that emotions aren't meant to last longer than 30 seconds and that you can process any emotion in simple 5 steps? Have you actually started to wonder what exactly emotions are and where they are coming from? As humans, we love to believe that we are logical and that most of our decisions are rational. Well, this is not the case. We are often guided by our emotions and, worst of all, often unaware of it.In this episode, you will learn about:* Different models and theories around emotions2024-07-0932 min
The Joy Link PodcastLiving Free & Joyful with Katie: e12 [Brian’s Interview]Katie is amazing, and finds her joy in tapping into the undomesticated aspect of the feminine energy. Acting free & really letting loose! That’s the fun part right?!She tells us about pushing our boundaries & having fun in the moment!In this episode, Katie also shares all about:* How being playful can unlock Joy* Sharing wildly freeing experiences together is road to joy* Hanging out with her can lead to huge life shifts! **Transformation Warning!*** What travelling around the world was like during lockdown* Entertaining fr...2024-07-0519 min
The Joy Link PodcastJoy is a Sidekick to the Real Superhero: Your Brain: e11Different backgrounds and different life stories, yet somehow we're both obsessed with neurobiology. Our brains are just AMAZING! Yours too… every brain is amazing! In this episode, you will learn about:* The brain’s reward system, aka the hottest club in Ibiza* The benefits of being aware of the link between joy and the brain* What comes first: the emotion or the physiological reaction?* The neuroplasticity gardenWe just love, love, love the topic of the brain, and for sure, more is coming.Here...2024-07-0228 min
The Joy Link PodcastJoy ‘Round the World: e09Have you ever wondered if you would be happier if you were born in a different country with more or less of [fill in the blank]? The grass always seems greener on the other side… of the globe. 🌍It would be impossible for Brian and me not to talk about traveling; it brings us both so much joy and a perspective that forces us to reflect… and, you guessed it, choose joy.In this episode, you will learn about:* Concepts from around the world that can’t be translated into English, such as hygge, fi...2024-06-2525 min
The Joy Link PodcastThe Joy of Flow with Mariae: e08 [Brian’s Interview]Mariae is an incredible lady with many passions and insights, that ignite tons of joy within her life. So we can be very honoured, that she is sharing a few of them with us on The Joy Link.In this episode, Mariae tells us about:* The common thread that binds us all* How joy can take you to an uplifted state of flow* How to peel away the layers of ‘self’ to get to your joyful core* How to surrender into dance with your partner* What is move...2024-06-2128 min
The Joy Link PodcastLet's talk about Spirituality & Joy: e07At a certain level, science becomes quite spiritual. We do our best, continually trying to describe what is exactly happening around us. But what if we are not meant to, or simply not able to, grasp everything that is going on?As you know from the third episode, "The Science Behind Joy and Reasons Why It Is Often Overlooked," scientists can barely agree on the definition of joy. Due to its complexity, joy is often overlooked skipped.When you consider joy from a spiritual perspective, the topic becomes quite popular.2024-06-1831 min
The Joy Link PodcastWhat Brings Julia & Brian Joy: e05Have you ever wondered what brings you joy? Joy can be found in both small and big moments of our lives, and both are equally important.Last week, we shared a simple task: make a list of 10 things that bring you joy, and over the next 7 days, do your best to incorporate as many as you can into your day.At The Joy Link, we don’t just talk the talk—we walk the walk.Tune in to join our casual conversation about:* What brings us joy* The results of l...2024-06-1125 min
The Joy Link PodcastThe Joy of Cycling & Eudaimonia with Bassam: e04 [Brian’s Interview]This is talk thats jam-packed with goodness that can challenge you to go out and push yourself to find joy from sport & even the micro moments.Bassam’s knowledge & experience goes deep, with a background in Ken Wilber’s Integral Life Framework and Heroic Coach training. Bassam & I talk weekly, keeping eachother accountable for the Heroic lifestyle, living our truth & showing up 100% for ourselves & others.He takes us into the world of long distance cycling, where his experience of exceeding 50-60km per ride allows him to transcend into the flow state where he meets Joy...2024-06-0724 min
The Joy Link PodcastWhat is your Ikigai? About Japan, Denmark, and Joy with Mayu: e02 [Julia's Interview]This is one of those beautiful conversations that will bring a smile to your face. You will have a chance to immerse yourself in the magical concept of Danish "hygge" and Japanese "Ikigai", both of which need to be felt to be fully understood.These concepts were brought by Mayu Kamiya, Ikigai Mentor, a single mom, and a bridge between Denmark and Japan. Her life story is amazing and together we could talk for hours, which usually happens because I am honored to call Mayu my friend. For the purpose of The Joy Link, we...2024-05-3126 min
The Joy Link PodcastWelcome to The Joy Link Podcast: e01Everyone is chasing happiness, while joy is often overlooked and under-researched.We've decided to change that by dedicating our entire podcast to JOY.In this intro episode, you will meet the hosts of the podcast—Brian and Julia. You'll learn about how we met and what mission brought us together.During this short episode, you will also learn what to expect from the podcast.Tune in and enjoy the ride!Injoy, Brian and JuliaHere is how to connect with us:Subscribe to Sub...2024-05-2818 min
Greyhound NationThe Injoy Lure Coursing StoryEpisode 42: Recorded February 7, 2024
“[Tommy] felt strongly that the lure coursing world had given him a mission, and he felt strongly that he needed to give back…”
Trina Bianchi, on her late husband, Tommy, and the “joy” which put into Injoy Lure Coursing products
Show Notes
The Injoy Lure Coursing story is one that started in the 1970s. Tom “Tommy” Bianchi and his wife, Trina, were living in Vermont and attended a dog show in Quebec in 1977 when they discovered sighthounds — in the form of Salukis — and sighthound sport of lure coursing. Tom was on the fen...2024-02-191h 15
The Church Talk PodcastTalking Generosity with Brian Dodd of INJOYSend us a textRob & Jason talk with Brian Dodd of INJOY Ministries and it is GOLD!! They both were taking notes while talking with Brian. The conversation went a little longer than usual and there is so much that they didn't get to that they have already scheduled Brian back to keep the conversation going! Brian Dodd currently serves as the Senior Consultant for INJOY Stewardship Solutions, where he helps churches fully-fund their mission and vision for their church. Brian also writes a Top 10 most-read Christian leadership blog, entitled Brian Dodd on Leadership. Brian s...2023-11-0657 min
InCastSeason 7 Episode 5: Family-Centered Care in the NICU with Megan Teague About 10% of newborns will spend some time in the NICU, and you probably know at least one family who has spent time there. Join us for an inside look at the NICU with Megan Teague as she shares a vivid story of what caring for babies and families looks like on a daily basis. You will learn how to incorporate information about a potential stay in the NICU into your interactions with pregnant families to make them aware but not overwhelmed. This information can also help you understand the scope of work that goes on in the NICU and h...2023-11-0246 min
Swim Bros PodcastEP 65 (S2E13) GUT HEALTH, OPTIMAL PERFORMANCE, CURING DISEASES: CEO & "INJOY" FOUNDER LUCA CUCCIASBP connects with CEO & "INJOY" FOUNDER LUCA CUCCIA and Registered Dietitian Dawn Weatherwax to discuss
1. GUT HEALTH
2. OPTIMAL PERFORMANCE for Athletes
3. CURING DISEASES: CEO & "INJOY" FUNDER LUCA CUCCIA
4. Using data to cure diseases
5. Personalizing health metrics
Get your Gut Testing Kit TODAY w/ the link below!!
https://www.injoy.bio/
What's Injoy???
At Injoy, we understand the struggles of living with gut health issues and the frustration of finding something that works. That's why we came together as a team of patients, doctors, and researchers passionate about improving gut health and helping others feel their best.
They've personally experienced...2023-10-111h 15
InCastSeason 6 Episode 3: Adult Learning Principles Make a Difference in Your Classroom with Kristen Gosse, MEd, of InJoy Health EducationThis episode was recorded on 5/23/22 The students and patients that you interact with have far different expectations for learning than a K-12 student. They are with you for a very specific reason and expect you to give them relevant information they can use right away that they can incorporate with what they already know. Adult learners require educators to use some unique approaches that tap into both the art and science of teaching. This episode will give you some specific tips on how to incorporate Adult Learning Principles in your classroom or virtual classes. Our expert...2022-06-2945 min
InCastSeason 6 Episode 1: Reach More Parents with Blended, Virtual, & In-Person Classes with Evelyn Turner, MSN, RNC-MNN, ICCE, IBCLC, CPST of The University of Chicago MedicineReaching more parents with solid prenatal education is the goal for most educators and hospitals. Learning a new way to do that was challenging in 2020 but through creativity and problem solving, many educators –just like our guest– found ways to be sure the parents they serve continued to learn. Join us to learn how one hospital has not only overcome the COVID teaching challenge but also created a mix of classes that will remain in place moving forward to reach more parents with the information they need for their pregnancy, birth, and beyond. Evelyn M. Turner...2022-04-2741 min
Die Franchisejause#048 FRANCHISE FITNESS SPECIAL Christian Thurner Geschäftsführer Injoy ÖsterreichOb intensives Krafttraining, sexy Muskeldefinition, mehr Selbstbewusstsein oder ein allgemein fitteres Ich und gesünderes Lebensgefühl. Wir sind bei dir mit unserer Expertise, Energie und Leidenschaft für Fitness und Gesundheit! Dieses Versprechen hält das Injoy Team an fast 40 Standorten in Österreich und über 100 Standorten in Deutschland. Christian Thurner, Geschäftsführer von Injoy Österreich und selbst leidenschaftlicher Sportler erzählt über die Anfänge und organische Entwicklung von dem Franchise System, genauso wie über die vielfältigen Ansprüche an Injoy Franchise PartnerInnen.Ein Gespräch über organische Entwicklung, Kontinuität, Rohrkrepierer, 360 Grad Training und freundschaftliche Be...2022-03-3145 min
Vibing with CreEp 5. Interview with Cindy Sibilsky of Injoy Entertainment on the growing Indie Film IndustryFreedom Fest International 2018 I had the pleasure of meeting Cindy Sibisky of Injoy Entertainment. She is an international live entertainment producer and arts, culture and travel writer. If you are in any capacity of the entertainment industry there’s a lot of gems here !Follow Injoy Entertainment on Instagram----> @injoyentertainmentVisit her website at----> injoyentertainment.com 2021-11-2525 min
InCastSeason 5, Episode 7: Breastfeeding Support Through La Leche League International with Christina Faulkenburg Note: This episode was recorded in early 2021. Some of the details in this episode may have changed In 1956, Marian Tompson and Mary White, along with five other women, gathered to breastfeed their babies under a tree at a church picnic in Illinois when they were approached by mothers with questions, showing interest and looking for advice on successful breastfeeding. This event inspired a group of seven women to form La Leche League International to provide breastfeeding help and support to women in their community. Since that time, La Leche League’s peer to peer support, whose primary purpose is to p...2021-10-1331 min
InCastNobody Told Me About That: The First Six Weeks Postpartum with Ginger Breedlove of Grow Midwives Even in early nursing school Ginger felt she would write a book someday. Finding a need while working with her new daughter-in-law gave her the much-needed topic. Surviving in postpartum should not be as hard as it was for Ginger’s loved one or many other new mothers. To create a template for thriving and celebrating life with a new baby, Ginger called upon 15 other experienced postpartum professionals and parents, and they created a book that can be used by parents and professionals Listen in as we discuss the book, changes needed in our healthcare system for postpartum families in the first...2021-05-2043 min
InCastSeason 4 Episode 7: Vaginal Breech Birth: New Insights with Rixa Freeze, PhDRixa Freeze has a PhD from the University of Iowa and is a researcher, professor, and mother of four children. Her current research specialization is vaginal breech birth. She is the president of Breech Without Borders, a 501(c)3 nonprofit and teaches at a private liberal arts college. She blogs at Stand and Deliver. Listen and Learn: A lack of research may impede the view of breech birth as a normal life event Training for delivering singleton breech babies is not very common in US medical schools Research on breech birth outcomes is more available in other...2020-11-0357 min
InJoy Studio OwnershipThe InJoy Studio Ownership Online Course!Today is the day we launch the first iteration of the InJoy Studio Ownership online course! With many studio's around the world beginning the process of re-opening their doors we don't think there could be a more perfect time to get this information out there. The course includes 7 modules and 19 videos that are in conjunction with this season of the podcast. SO MANY HOURS of content covering everything you need to streamline your studio so you can maximize profit and minimize stress! Join this week and get a free coaching with myself AND biz coach phenom Shea Keats. Finding...2020-06-0323 min
InCastSeason 3 Episode 8 Intimate Partner Violence in Teens with Mary Jo Podgurski of The Academy for Adolescent HealthFirst love is often thought of as special, sweet and innocent. But sometimes that relationship can turn toxic. As health professionals, we can make a difference in a young person’s life. In this episode we will discuss how pregnant and parenting teens are affected by abuse from a dating partner. We will also learn how to build a trusting relationship with teens, even if you only have a short amount of time. Our guest is Dr. Mary Jo Podgurski who is a sexuality educator and counselor along with being the past president of Lamaze International and a certified childb...2019-11-0641 min
InCastSeason 3 Episode 7: Educating Grandparents in the Modern Age with Andi Quinn of Unity Point Health St. Luke's HospitalHaving a baby is a special time in parents’ lives. Grandparents remember the good and not so good times of bringing up their own babies. They remember what worked for them and want to pass that information on to their children. However, best practices change frequently with maternal-child health. What the grandparents were taught as gospel has very likely been replaced with new evidence-based information. Learning that new information from a professional is sometimes easier than hearing it from their own children. So brings the birth of grandparenting classes! Our guest, Andi Quinn has her bachel...2019-09-0545 min
Chilates SwainI forgot what this was all about but injoyHi injoy2019-08-0324 min
InCastSeason 3 Episode 5: When Dad Gets Baby Blues: Adjusting to Fatherhood & Paternal Depression/Anxiety with Dr. Kevin Gruenberg, PsyD & Gabrielle Kauffman of Maternal Mental Health NOWToday we will explore the transition dads and partners face during pregnancy and postpartum that sometimes leads to paternal perinatal mood and anxiety disorders. Dr. Kevin Gruenberg, PsyD, is a psychologist in private practice in Los Angeles who co-developed a home visitation program for fathers and their young children meant to promote paternal engagement and family wellbeing. Gabrielle Kaufman (MA, LPCC, BC-DMT, NCC, PMH-C) is a licensed professional clinical counselor with over 25 years’ experience providing services to new parents, particularly those suffering from symptoms of postpartum depression. Listen and Learn: Rate of mood disorders in f...2019-06-2842 min
InCastSeason 3 Episode 4: Twins & More! Multiple Birth Trends & Education with Nancy Bowers of Marvelous Multiples, Inc.Parents of multiples face unique challenges. Today we will be speaking with Nancy Bowers about the importance of multiples-focused classes, what’s new in research, and trends surrounding multiple births. Nancy Bowers, BSN, RN, MPH, is a perinatal nurse educator with 40 years in maternal-infant and infertility care. A mother of twins herself, she is a passionate advocate for the unique needs of twins and other multiples. Through her company, Marvelous Multiples, Inc., she has brought specialized prenatal education to thousands of multiple birth families across the US and Canada since 1992. Nancy is the author of The Multiple Pregnancy SourceBook, an...2019-05-3035 min
InCastSeason 3 Episode 3: No More Herding Cats: Coordinating Education Across a Health System with Jess Sember of Geisinger Health SystemHealth systems continue to expand their reach, so it is important to consolidate resources and programs. Offering cohesive educational resources to patients can be part of the consolidation. Jessica Sember received her MSN with a specialization of Leadership and Organizational Development. Jessica's nursing career has been within women's health. She has had various roles in labor and delivery, childbirth education, and as a lactation consultant. She is currently the perinatal education coordinator for her health system. Listen and learn as we discuss coordinated education and some tips for success in standardizing materials, improving marketing for classes and the importance of com...2019-04-1136 min
The Ship from INJOY Stewardship#16 - Creating A Culture To Consistently Reproduce LeadersWelcome to another episode of The Ship Podcast! Our guest today is Adam Barr, the pastor of Peace Church in Middleville, Michigan. Over the nine years that Adam has been at Peace Church, the church has nearly tripled in size and their budget has done the same! Many critical decisions were made during this time and having a unified team was essential. Adam is here today to share his experiences at Peace Church and how that led to a partnership with INJOY Stewardship Solutions. Key Points: Adam shares the mentors that have impacted his life and...2019-03-3100 min
InCastSeason 3 Episode 1: 21,000: Epigenetics and the Human Microbiome with Laurel Wilson of MotherJourneyThis week we are speaking with Laurel Wilson about new findings in the interaction of epigenetics and the human microbiome as it relates to pregnancy and newborns and how it is a significant predictor of health outcomes. Laurel is an international speaker, pregnancy and breastfeeding specialist, consultant, and author, including co-author of two books on pregnancy. She loves to blend recent scientific findings with mind/body/spirit wisdom. Listen & Learn: What is epigenetics? How does it affect our DNA? What microbiome is and how it relates to epigenetics What healthcare providers and families need to think a...2019-03-1437 minThe Ship from INJOY Stewardship#14 - The Benefits of Digital Giving at Your ChurchOur guest on Episode 14 of The Ship Podcast is Michael Robinson, Lead Pastor at Hill City Church in Springfield, MO. Hill City Church recently partnered with INJOY Stewardship Solutions to raise funds to build a new ministry center. During this process it was discovered that 90% of the church’s giving is received digitally. During this episode, Michael shares about his experiences with INJOY Stewardship and how Hill City Church is able to push digital giving at such a high level. Key Points: Michael will share the history of Hill City Church and how he became th...2019-02-0300 min
THE ART OF MAKING THINGS HAPPENINJOY your life as it is now (not as you wish it to be)The Art of Making Things Happen is a weekly podcast for achievers, dreamers and creatives who want to make things happen and INJOY the process along the way. Your host Jennifer Jane Young, founder of Injoy Living, inspires you to listen to your deepest yearnings. Jennifer believes that those yearnings you’re having are life’s way of giving you a preview of what’s possible for your future her my mission is to make sure you don’t settle for anything less.
May each episode bring you hope, deep insights and the confidence you need to keep taking the next ste...2018-11-0807 min
THE ART OF MAKING THINGS HAPPENWelcome to our new home...Injoy LivingThe Art of Making Things Happen is a weekly podcast for achievers, dreamers and creatives who want to make things happen and INJOY the process along the way. Your host Jennifer Jane Young, founder of Injoy Living, inspires you to listen to your deepest yearnings. Jennifer believes that those yearnings you’re having are life’s way of giving you a preview of what’s possible for your future her my mission is to make sure you don’t settle for anything less.
May each episode bring you hope, deep insights and the confidence you need to keep taking the next ste...2018-10-1713 min
InCastSeason 2 Episode 8: Let's Talk About Sex and the Perinatal Period with Robin WeissRobin Elise Weiss, PhD, MPH, CLC, AdvCD(DONA), LCCE, FACCE, is a busy mother of nine who got her start in reproductive health education and is the author of many pregnancy and parenting books & articles. Robin is also the winner of Lamaze International’s prestigious Elisabeth Bing Award for “outstanding contribution to childbirth on a national level” and their President’s Award for her work with The Birth Survey. She also received the Coalition for Improving Maternity Services’ (CIMS) Forum Award. She is a member of the Birth Care Network Board of Directors that was honored with the Normal Birth Advoc...2018-09-2748 min
InCastSeason 2 Episode 5: Donor Milk Banking: A Look Inside with Laraine LockhartLaraine Lockhart Borman, IBCLC, is the director of outreach for Mothers’ Milk Bank (MMB), a Colorado-based program benefitting women and babies nationwide. Mothers’ Milk Bank helps women safety share their milk and provides milk for infants in need. Listen to this episode to find out more on the process and impact of milk banking. Listen and Learn: Four different types of milk Mothers’ Milk Bank provides How the milk donation process works and how donors are screened Why families are motivated to donate their milk The evidence-based processes milk goes through The two biggest misconceptions about milk b...2018-08-0937 min
InCastSeason 2, Episode 4: Creating a Compassionate Bereavement Protocol with Kristin Glenn of 3HopefulHeartsKristin Glenn is the Co-Founder and Director of Outreach for 3HopefulHearts, a nonprofit organization that supports bereaved families through events, education, and remembrance. Understanding loss firsthand led Kristin to be a champion in creating protocol change during this critical time. She is also the Education Coordinator at The Woman’s Clinic of Northern Colorado. She has over 20 years of teaching experience, and is certified in Brainwise, Lamaze Childbirth Education, Child Passenger Safety, Happiest Baby on the Block, and is a certified Lactation Counselor. Listen to this episode for more on how to provide consistent, compassionate bereavement support at the di...2018-07-2652 min
InCastSeason 2 Episode 3: Networking to Increase Program Success with Colleen Weeks of Kaiser Permanente Orange County Medical CenterColleen Weeks is the perinatal education manager at the Kaiser Permanente Orange County Medical Center in Irvine and Anaheim. She has been a childbirth educator for over 35 years, and currently runs 140-150 classes every month. Listen to this episode recorded at The International Childbirth Education Association (ICEA) Conference for insight on how you can grow and improve your childbirth education program through teamwork. Listen and Learn: Using other stakeholders to help you attract parents How to get clinicians and educators to work as a team Creating your team of champions How ICEA’s experts can help yo...2018-07-1228 min
InJoy Studio OwnershipInJoy Studio Ownership Podcast Introductory - About Me - Emily HudsonHello! Welcome to the InJoy Studio Ownership Podcast! I am so thrilled you decided to drop in. On this podcast I sit down with boutique fitness studio owners to discuss the ups and the downs of what this entrepreneur life is. The boutique fitness world is BOOMING right now and I wanted to chat with the studio owners I admire who seem to be getting it right! But before we dive into those interviews this episode is just a little bit about me. How I got into this industry and why I wanted to start this p...2018-07-0513 min
InCastSeason 2 Episode 2: Increasing the Use of Human Milk in the NICU with Nancy Hurst of Texas Children’s Pavilion for WomenDr. Nancy Hurst is the Director of Women’s Support Services at Texas Children’s Hospital Pavilion for Women. She also oversees clinical, operational, and research activities for the lactation milk bank services and patient education program and is an adjunct faculty member at the University of Texas School of Nursing in Houston. Listen to this episode for more on the importance of receiving human milk, breastfeeding, and providing effective patient education in the NICU.. Listen and Learn: Benefits of NICU babies receiving mother’s milk, even though it might not be at the breast...2018-06-2837 min
InCastSeason 1 Episode 1: Structure & Standardization in Childbirth Education with Anne Wright of Texas Children's Pavilion for WomenShow Notes Anne Wright is the manager of patient education of the Pavilion for Women at Texas Children’s Hospital. She is a leader and organizational development specialist, a Lamaze certified childbirth educator, and a creator of structured programs. Listen to this episode for a look inside creating and enhancing childbirth education. Listen and Learn: How to create structure through standardization The variety of classes Anne offers in her program Four ways Anne educates The criteria used when hiring new educators How to implement both gradual and sweeping changes into your programs Related Pro...2018-01-3137 min
THE ART OF MAKING THINGS HAPPENStop doing the things that you don't INJOY!Why oh why do we torture ourselves so much? We have made up all these rules about how we need to show up in the world, to be a good wife, a good parent, a successful entrepreneur, a good pet owner. And I bet that you have a nice big list of things you THINK you need to be doing that you really don’t INJOY! Let’s stop this won’t we?
This morning, I had one of the most frustrating experiences while walking my dogs, that also brought me great insight on why I need to STOP walking my dog...2017-06-0710 min
Injoy Christian Fellowship's PodcastTo The Church in Smyrna<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11687399.jpg" alt="itunes pic" /><br />2016-12-0438 minInjoy Christian Fellowship's PodcastReturn To Your First Love<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11687399.jpg" alt="itunes pic" /><br />2016-12-0439 minInjoy Christian Fellowship's PodcastUpon This Rock<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11687399.jpg" alt="itunes pic" /><br />Brother Gay Mathes shares how and who we build the Church and our faith. Not on man, but on Christ.2016-10-2533 minInjoy Christian Fellowship's PodcastJoy Beyond Happiness<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11687399.jpg" alt="itunes pic" /><br />Dr. Charles Kimball shares how to have real joy, even when its not time to be happy.2016-10-2542 minInjoy Christian Fellowship's PodcastPower Of The Word Of God<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11687399.jpg" alt="itunes pic" /><br />Pastor Jeff shares his last message on the true power that lies in God's word.2016-10-2522 minInjoy Christian Fellowship's PodcastSelf-Control<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11687399.jpg" alt="itunes pic" /><br />Pastor Jeff shares why we need self-Control.2016-10-2533 minInjoy Christian Fellowship's PodcastUnderdog Overcomes<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11687399.jpg" alt="itunes pic" /><br />Pastor Jeff shares out of the book of Judges, the story of Gideon. He shares with everyone that God is ready to use you no matter who you are, and what you have or have not to offer (so you believe) and change your world.2016-09-2341 minInjoy Christian Fellowship's PodcastPower of Humility<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares the power of humility in the Christian's life.2016-09-1339 minInjoy Christian Fellowship's PodcastHow God sees You!<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares God's word from Jeremiah n how God sees you, and how we need to see ourselves.2016-08-3033 minInjoy Christian Fellowship's PodcastIf That Isn't Love!<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares an encouraging word on what is Godly love!2016-08-2629 minInjoy Christian Fellowship's PodcastRETURN UNTO HIM<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares from God's word, why we need to seek God's face and return unto him, during this time!2016-08-1733 minInjoy Christian Fellowship's PodcastDie To Live<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares to gain true life and grasp true reality we must first die to ourselves here and now and begin the new journey here and now2016-08-1137 minInjoy Christian Fellowship's PodcastLeave The Past Behind!<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares out the book of Ezekiel, and how we need to leave the things of our old life behind us, and press further in true life.2016-07-1830 minInjoy Christian Fellowship's PodcastPower of Forgiveness<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares a message on forgiveness, the power of it, the necessity of it, and even the hardships.2016-07-1333 minInjoy Christian Fellowship's PodcastA Tale of a Blind Man<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares the story of Bartimaeus, a man overburdened by life and the hope and faith he shows in Christ!2016-07-0936 minInjoy Christian Fellowship's PodcastGift of the Spirit: Patience<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares with us the gift of patience, how to seek it and how it helps us in our lives.2016-06-2732 minInjoy Christian Fellowship's PodcastFather's day message 2016!<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares a powerful and encouraging message from God's word to all the fathers.2016-06-2529 minInjoy Christian Fellowship's PodcastReturn to Prayer!<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares the power and the true reality of prayer in our lives, and how it shapes daily!2016-06-0931 minInjoy Christian Fellowship's PodcastMemorial<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />On this Memorial Sunday, Pastor Jeff shares with us the meaning of memorials!2016-06-0930 minInjoy Christian Fellowship's PodcastPeace of The Lord<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares with us the comfort and power the Peace of The Lord provides.2016-05-2726 minInjoy Christian Fellowship's PodcastLove Of A Mother!<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Mother's day sermon by Pastor Jeff Wilson! May 8 20162016-05-0826 minInjoy Christian Fellowship's PodcastThe Joy of the Lord<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff shares ways we lose the joy, but it is never taken away forever. Join us as he shows in scripture how we can always have joy even when we are not happy.2016-04-2440 minInjoy Christian Fellowship's PodcastMoving Forward(Double Portion)<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Jeff Wilson, shares an encouraging message about Elisha. He asks for a double portion of the power of Elijah, and see him moving on with the call. We too, after changes come, can seek a double portion and continue forward in our own calling!2016-04-1032 minInjoy Christian Fellowship's PodcastLIFE after life (Easter 2016)<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Pastor Chris shares what the resurrection truly is, and that there is more going on than we realize. The resurrection of Jesus was more than just Him rising from the dead, and it is the very promise to us after our time here in this reality, as the hope has crashed into this reality, revealing our true coming Reality!2016-03-2735 minInjoy Christian Fellowship's PodcastPalm Sunday 2016<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11295945.jpg" alt="itunes pic" /><br />Guest speaker, Jeff Wilson. shares the message of Palm Sunday!2016-03-2034 minInjoy Christian Fellowship's PodcastSurely, It isn't I, Rabbi?<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_10612343.jpg" alt="itunes pic" /><br />Pastor Chris shares a word from Matthew 26 about betrayers, liars, and let downs who are still invited to come and approach the Lord's table!2016-03-0645 minInjoy Christian Fellowship's PodcastIntroduction To Lent<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_10612343.jpg" alt="itunes pic" /><br />Pastor Chris shares a message on the Lenten season! addressing some misconceptions and truths of the beauty of Lent and how it leads us to Easter and providing a new view of the Easter season.2016-02-1439 minInjoy Christian Fellowship's PodcastDoing Right Things For Wrong Reasons<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_10612343.jpg" alt="itunes pic" /><br />Guest Speaker Jerry Martin shares God's word about people doing the right things with the wrong motives.2016-02-0946 minInjoy Christian Fellowship's Podcast"Proving" In Times of Change<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_10612343.jpg" alt="itunes pic" /><br />Pastor Chris shares a message of hope and encouragement out of James 1. All things change, and everything is a learning opportunity, a we listening to what God is telling us? Or are we just looking to a person, thing, or something else?2016-01-3131 minInjoy Christian Fellowship's PodcastThe World's Christmas Season vs. A Christian's Life<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_10612343.jpg" alt="itunes pic" /><br />Special speaker Aaron Gravett, shares with us the truth of Christmas and the meaning and significance in a Christian's life!2015-12-2956 minInjoy Christian Fellowship's PodcastStruggle To Live In The New Day<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_10612343.jpg" alt="itunes pic" /><br />Pastor Mike shares with us through Romans on how we are to live through times of pain and struggle.2015-11-3025 minInjoy Christian Fellowship's PodcastWTH? Pt VII God's Patience For ALL!<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_11037395.jpg" alt="itunes pic" /><br />Pastor MIke wraps up his series on the doctrine of hell with an ending that will leave you with and a challenge!2015-11-1530 minInjoy Christian Fellowship's PodcastCharacteristics of True Humanity<img src="https://assets.podomatic.net/ts/14/31/94/injoychristianfellowship1/3000x3000_10612343.jpg" alt="itunes pic" /><br />Pastor CHris shares a message of who we are in Jesus Christ. We may wonder who we are, and we try to look in the Word of God to show us who we are, and we find an example here in Matthew 5. We are all the blessed. We are all the poor in spirit, the meek, the persecuted, the merciful, the mourners, the hungry and thirsty, the peacemakers, and the pure of heart. Today we are these and...2015-11-0837 min