Shows
I Am Ready#20 - The Art of Relationship RepairIn this episode of the I Am Ready Podcast, I’m joined by Eric Bensoussan — Relationship & Nervous System Coach and creator of The Emotional Reset Code™ — to explore the art of repairing relationships and building lasting connection. Eric shares his expertise on navigating conflict, processing emotions, and creating trust and safety in partnerships.
Highlights from the conversation include:
Repairing in the moment – How to reconnect with your partner during conflict instead of letting disagreements erode trust.
Vulnerability and trust – Why expressing fears, insecurities, and emotions strengthens intimacy and fosters authentic connection.
Nervous syst...
2026-02-1550 minI Am Ready#19 - From Chronic Pain to Inner PowerWelcome back to the I Am Ready Podcast. In this deeply moving and empowering episode, I’m joined by Nikki Hillhouse — stroke survivor, mindset and wellness coach, meditation teacher, mind detox practitioner, breathwork facilitator, author, and retreat host. Nikki shares her extraordinary journey of resilience, healing, and self-leadership after a life-altering stroke at the age of 31 and over 15 years of living with chronic pain.
What began as physical suffering evolved into a profound awakening — a moment where Nikki chose to reclaim her power, step away from dependency on medication, and become the CEO of her own health and we...
2026-02-0846 minI Am Ready#18 - Healing Beyond AddictionWelcome back to the I Am Ready Podcast! In this episode, I’m joined by Andy Travis — an Australian poet, counselor, and meditator, who brings professional expertise supporting individuals through addiction and guiding them toward personal growth, self-awareness, and resilience. Andy shares tools, practices, and philosophies to navigate challenges, connect authentically, and embrace transformation.
We explore:
Professional insights into addiction and recovery – Andy discusses helping individuals navigate pornography addiction and other challenges, develop healthier habits, and find meaningful support and community.
Meditation and mindfulness – We dive into how mindfulness provides clarity, emotional balance, and resi...
2026-02-0139 minI Am Ready#17 - Listening to the Soul’s CallingWelcome back to the I Am Ready Podcast! In this deeply reflective and inspiring episode, I’m joined by Mireille Steenkamer — a transpersonal therapist and Jungian guide supporting individuals on their path toward self-realization, healing, and inner alignment. With a rich background blending international experiences, professional insight, and inner work, Mireille brings wisdom, depth, and compassion to the journey of personal transformation.
During our conversation, we explore:
Listening to the soul’s calling – We discuss how the inner voice often speaks through restlessness, dissatisfaction, or emotional struggles, and why learning to tune into the soul is essen...
2026-01-2552 minI Am Ready#16 - Living Your True Identity: Be YouWelcome back to the I Am Ready Podcast! In this deeply insightful episode, I’m joined by Olivia Brouillette-Wardhono — an American therapist based in the Netherlands, founder of Therapy with Olivia, and a passionate advocate for mental health and the LGBTQ+ community. Olivia has built a thriving private practice supporting expats, immigrants, and individuals navigating identity, self-acceptance, and emotional well-being.
During our conversation, we explore:
Understanding identity and self-connection – We discuss how our experiences, bodies, and personal histories shape who we are, and how fostering self-awareness is essential not only for adults but also for childr...
2026-01-1855 minI Am Ready#15 - Enough Isn’t Enough: Finding True FulfilmentHave you ever wondered why you can have it all—success, money, recognition — but still feel empty inside? In this episode of the I Am Ready Podcast, I share my personal journey toward true fulfilment, the struggles I faced seeking validation, repeating negative patterns, and feeling unworthy despite external achievements. I open up about the mental and emotional blocks I experienced, how I learned to embrace self-love, trust my intuition, and live fully aligned with my purpose.
This episode is not about quick fixes or tips—it’s about honesty, reflection, and awakening to your inner truth. I invite...
2026-01-1444 minI Am Ready#14 - Stop Chasing Approval – Your Self-Worth is Your SuperpowerWelcome back to the I Am Ready Podcast! Kicking off our first episode of 2026, I’m joined by Noelle Rizzio, an author, speaker, and advocate for reclaiming self-worth. With years of experience as a counselor and creator of practical strategies for personal growth, Noelle shares her journey of overcoming self-doubt, societal pressures, and personal challenges to help women recognize that self-worth is a superpower, not something to earn.
We explore a wide range of transformative topics, including:
Reclaiming self-worth from the inside out – How to stop seeking approval from others and build a resilient sense of v...
2026-01-1144 minI Am Ready#13 - Giving Yourself Permission This ChristmasIn this honest and compassionate Christmas conversation, Indrė Ratkelė is joined by Nikki Hillhouse for a deeply human exploration of Christmas, emotional pressure, and the permission we so often forget to give ourselves.
This episode gently unpacks how the festive season can hold many layers at once — joy, nostalgia, grief, vulnerability, and expectation. Indrė and Nikki speak openly about how Christmas can amplify emotions, particularly for those navigating loss, change, chronic pain, mental or physical health challenges, single parenting, or financial pressure.
Drawing from personal experiences, the conversation explores the impact of societal expectations, perfectionism, and t...
2025-12-2832 minI Am Ready#12- The Meaning Of Christmas Beyond The GiftsWelcome back to the I Am Ready!
In this special Christmas episode, I’m joined by Tara Polley for a heartfelt and honest conversation about Christmas memories, motherhood, and the deeper meaning of the season beyond gifts and expectations.
During our conversation, Tara and I reflect on personal experiences that have shaped how we approach Christmas today, including:
Childhood Christmas memories and family traditions – Tara shares her experience growing up with a single mother and the sacrifices made to create meaningful Christmas moments, highlighting how those memories still shape her values today.
Mo...
2025-12-2625 minI Am Ready#11 - Holding Christmas Through ChangeIn this honest and grounding conversation, Indrė Ratkelė is joined by Reah Hagues for a thoughtful exploration of motherhood, emotional wellbeing, and the often-unseen mental and emotional load carried by mothers.
This episode is published across I Am Ready, Just the WHO of Us, and Mom Brain with Falolity, bringing together themes of personal growth, identity, and parenting in a way that speaks to women and mothers at every stage.
Drawing from real-life experiences and reflections, Indrė and Reah speak openly about slowing down in a fast-paced world, recognising emotional overwhelm, and offering ourselves compassion wit...
2025-12-2542 minI Am Ready#10 - Holding Space Through ChristmasWelcome back to the I Am Ready Podcast!
In this special Christmas episode, I’m joined by Lyndal Schultz for a heartfelt and deeply compassionate conversation about navigating the festive season when emotions feel heavy, life has changed, or expectations don’t match reality.
Christmas is often portrayed as joyful and perfect, yet for many, it can bring up grief, loneliness, old memories, and unspoken emotions. In this episode, Lyndal and I gently explore what it truly means to hold space for yourself and others during this time — without judgment, pressure, or the need to “be okay...
2025-12-2442 minI Am Ready#9 - ENERGY = QUALITY OF LIFEWelcome back to the I Am Ready Podcast!
This episode was created as a calm, supportive space for anyone who feels emotionally exhausted, lost, or at a turning point in life.
In this audio, I share a deeply personal truth I discovered during my darkest seasons: energy is not an abstract or mystical concept — it is the foundation of your quality of life.
When your energy shifts, your thoughts shift.
When your thoughts shift, your actions shift.
And when your actions shift, your life begins to rebuild.
A...
2025-12-2340 minI Am Ready#8 - From Failure to SuccessHost Indre Ratkele sits down with Tara Polley — award-winning television host, accomplished realtor, national speaker, and storyteller.
From growing up with a single mother and frequently moving — even living in a car at times — to building a thriving career in real estate and television, Tara’s journey is a testament to resilience, authenticity, and the power of mindset.
In this conversation, Tara shares her experiences overcoming adversity, embracing failure, and stepping out of her comfort zone, while staying true to herself and her purpose. She also discusses preparing for her upcoming TEDx talk and the importan...
2025-11-2336 minI Am Ready#7 - The Emotional Reset CodeWelcome back to the I Am Ready Podcast! In this transformative episode, I’m joined by Eric Bensoussan — Relationship & Nervous System Coach, Speaker, and creator of The Emotional Reset Code™. As the founder of Relationships Reimagined™, Eric combines compassion, psychology, and intuitive guidance to help individuals and couples heal from the inside out. With his signature framework, Eric transforms emotional pain and destructive patterns into authentic, emotionally alive connection.
We explore a wide range of empowering and insightful topics, including:
The Emotional Reset Code™ – How Eric’s unique framework integrates nervous system awareness, inner child work, and emotional...
2025-11-1654 minI Am Ready#6 - The Proactive Needs & Boundaries MethodWelcome back to the I Am Radio podcast! In this deeply transformative episode, I’m joined by Lyndal Schultz, an extraordinary healer, author, and creator of the Proactive Needs and Boundaries Method. With over 16 years of experience supporting cancer patients, their families, and individuals navigating grief and life challenges, Lyndal shares her journey of self-discovery, empowerment, and healing.
We explore a wide range of transformative topics, including:
The origin of the Proactive Needs and Boundaries Method – How Lyndal’s personal life experiences and professional work shaped a unique approach to understanding needs and setting boundaries.
Self-discovery and au...
2025-11-0952 minI Am Ready#5 - From Burnout To AlignmentHost Indre Ratkele sits down with Cassie Chechile — founder of The Self Studio, wellness entrepreneur, and alignment coach. After years thriving in high-pressure PR and communications roles, Cassie experienced firsthand the toll of burnout and disconnection, turning that pivotal moment into a mission to help others reconnect with themselves and live more aligned lives.
In this powerful conversation, Cassie shares her journey of transformation, resilience, and mindful leadership — exploring how to release perfectionism, rediscover personal strength, and cultivate wellness in everyday life. Through her work at The Self Studio, retreats, and one-on-one coaching, Cassie offers practical guidance on s...
2025-11-0247 minI Am Ready#4 - Mindset Growth & TransformationWelcome to the latest episode of the I Am Ready podcast! Host Indre Ratkele sits down with Altay Bradley Erol, an accomplished investor, educator, and mentor, who first introduced Indre to the world of investing. In this episode, Altay shares how aligning mindset with practical investing strategies can transform your financial journey—and how his mentorship inspired Indre to write an entire book on investing.
Altay emphasizes that successful investing is not just about numbers—it begins with the right mindset. He explores how cultivating patience, discipline, and a long-term vision can enhance both financial outcomes and pers...
2025-10-2652 minI Am Ready#3 - From Warzone to BoardroomHost Indre Ratkele sits down with Catherine Gallacher — a Global Mental Health Trainer, Empowerment Result Coach™, and Senior Accredited Psychotherapist with nearly 30 years of experience. From delivering humanitarian aid in warzones to guiding leaders in boardrooms, Catherine’s life work is rooted in transforming adversity into empowerment.
In this powerful conversation, Catherine shares her extraordinary journey of resilience, purpose, and human connection — exploring how to reclaim confidence, overcome limiting beliefs, and lead with emotional intelligence. As the author of Empower Your Midlife and creator of pioneering frameworks such as Neural Sovereign™ and Emotional Architecture™, Catherine offers deep insights int...
2025-10-1252 minI Am Ready#2 - Overcoming Challenges and Creating Positive ImpactWelcome to Episode 2 of the I Am Ready Podcast! Host Indre Ratkele sits down with Matthew D. Hutcheson, a former advisor to two U.S. Presidents, author of 13 books, survivor of a challenging incarceration, and a passionate advocate for resilience and personal transformation. Together, they explore Matthew’s extraordinary journey of overcoming adversity, mentoring hundreds through adversity, and continuing today to inspire millions across the world with his teachings and programs.
In this episode, you’ll discover:
Practical lessons in resilience and personal growth.
Strategies for overcoming fear, uncertainty, doubt, and adversity.
In...
2025-10-0554 minI Am Ready#1 - Faith Love EqualityWelcome to the Season 2 launch of the I Am Ready podcast! Host Indre Ratkele sits down with Reah Hagues, a multifaceted powerhouse—mother of five, parenting and relationship coach, author, podcaster, and mental health advocate. Together, they explore Reah’s transformative journey from becoming a mother at 14 to building a thriving coaching business and writing authentic, educational books for parents.
In this episode, you'll discover:
Parenting insights for navigating challenges with ADHD in children and adults.
Relationship coaching strategies to strengthen connections.
Mental health advocacy, including support for the LGBTQ+ community.
...
2025-09-281h 06
Just The WHO Of UsIntroducing IndreIn this episode, Reah gets to know Indre on a personal and brief professional level. The two discuss life experience involving addiction, trauma, divorce, and parenting as well as Indre's journey into coaching and a brief discussion of her writing for Brainz magazine alongside Reah. To learn more about Indre- read her articles at https://www.brainzmagazine.com/executive-contributor/indre-ratkele, watch/listen to her podcast at https://www.youtube.com/@IndreRatkele, and visit her IG at https://www.instagram.com/indreratkele/.To learn more about Reah at https://www.Falolity.net, find her magazine articles at https...
2025-08-1436 min