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Ingrid Mangiagalli

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The Business AngelThe Business Angel#10: All things Manifestation with Gaby MirandaThis episode will blow your mind, whether you are a newbie to the world of Manifestation or someone that has knowledge of it. I had the loveliest discussion with Gaby Miranda from @joypursuit (Instagram). Gaby is a Manifestation and Success Coach and went from living a life of lack, abuse, and burnout to one of freedom, abundance, and JOY! We talked about Overview of Manifestation Energy & vibration Emotions & the benefits of us acknowledging our feelings Ways to reframe the fear of lack/ scarcity The #JoyMovement she started on...2020-05-041h 09The Business AngelThe Business Angel#9: Health & Wellness with Anya PerryOur health is such an important part of running and growing a business and especially during challenging situations. Anya shares her story and expertise in implementing new habits, why it is important & why we sometimes find it challenging to stay consistent and 3 easy to implement habits that will jump-start you to a healthier and energised version of you! You can follow Anya on Instagram: https://www.instagram.com/anya.perry/ Facebook - https://www.facebook.com/theprimalforce/ Website - https://anyaperry.com/ ( She has an incredible Healthy Living Library on her website...2020-04-2743 minThe Business AngelThe Business Angel#8: A comparison between Hustling ( pushing and forcing) vs Surrendering ( trust )In this solo episode, I share what pushing and forcing look like vs surrendering. What happens when we surrender and how easy it is meant to be. As someone that is impatient, surrendering has been tough for me. We are surrounded with so much on a daily basis, and especially starting or running a business we follow every business coach and famous entrepreneur to make sure we don’t miss out on the magic tip or tool or secret to their success. We hustle, and force things, because well, we have to survive right? Limiting be...2020-04-1913 minThe Business AngelThe Business Angel#7: The Importance of Self love and the Impact it has on your Business, Mental Health & Life with Katie AllenSelf-love is one of the topics I can talk about all day any day! In this episode, I am joined by Katie Allen - A body positivity, self-love guru & self-care expert. We get vulnerable and share deeply personal things. We talked about: Dealing with the inner critic inside of us all & how we can reframe negative self-talk. How body positivity affects your business. How to prioritize your emotional well being. An easy self-love practice you can implement today to bring forth change in your life. You can find Katie online...2020-04-1255 minThe Business AngelThe Business Angel#6: Building a Business and all that goes into itThis is a recording of a live Q&A session in my VA Academy with Sarah Williams from Rebel Office. She hosted a Masterclass - Building a Freedom-Based Business Model where she shares the tools & tips, to build more freedom into your business. This is a brilliant masterclass for whether you just started a business or ready to scale your VA or OBM Business. This is one of many experts and masterclasses you get access to inside the VA Academy.  I felt called to share this Live Q&A as it addresses so...2020-04-051h 12The Business AngelThe Business Angel#5: How being YOU will set your Business up for Success with guest Aline HossI interview the lovely Aline Hoss, digital designer, marketing & development extraordinaire. She launched her business last year and like most of us fell into all the should’s that the internet tells you to do in order to have a successful business. In this episode, I am busting that myth. Aline shares her story on how not being on Instagram has skyrocketed her business. She explains why and also what she does to get clients. When we do things out of alignment or because we are told this is the only way our energy, ou...2020-03-2937 minThe Business AngelThe Business Angel#4: Business Inspiration with Sarah WilliamsIf you follow me you might have noticed me talking about Sarah Williams aka Rebel Office on a number of occasions. I met Sarah in 2018 and since then she has been a part of my business journey and inspire me daily. In this episode she shares her business journey and it will definitely not only motivates you to start that business but also inspire you to never give up. Rebel Office’s mission is to inspire, advocate for and educate entrepreneurs building businesses from their laptops that allow them to create, serve, support and live however they wa...2019-12-2320 minThe Business AngelThe Business Angel#3: Imposter Syndrome with Cindy JohnsIf you have found yourself thinking you are a fraud or feeling like you don't belong Imposter Syndrome has most likely reared its ugly head in your life & or business. But you are not alone so many (estimated 70% of the US population has or will suffer from Imposter Syndrome at some point in their life) myself included.  One of the reasons it is harder today than ever before is due to Social Media and Instagram being a big culprit. We are trying to keep up with everyone else (especially celebrities) Everything we do is placed...2019-12-0242 minThe Business AngelThe Business Angel#2: How to stay committed when things gets toughGoing from on constant hustle mode, working 15 hour days with no self-care routine - to focusing on self-care and taking my business to the next level. And yes I did have help from a coach. Everything changed when I started working with Ligia Leite. She is an Energy Alignment coach and she literally changed how I run my business. One major thing I learned was one can only stay committed if you are taking care of yourself as well as focused on your why and dreams. I share a couple of tips on what my routine looks like which...2019-10-2005 minThe Business AngelThe Business Angel#1: My Business Journey as a VAWelcome to the first episode of The Business Angel Podcast. I am sharing a bit about who I am and how my business came to be. It certainly wasn't a smooth ride and there were many times where I thought maybe this isn't for me. But I persisted and pushed through. So if you started a business recently or still in the early phases of it and things feel a bit out of whack and you are not sure how what and where, this episode is for you. I hope it encourages you to never give up.  2019-10-2014 min