Ingrid Thompson - Podcast Details

Shows

Her Ambitious CareerEp 109 - 'How Women Are Saving Smarter for Retirement', with guests Jacqui Irwin and Ingrid ThompsonWelcome to Her Ambitious Career, the personal branding and success podcast for ambitious corporate women who expect more from their careers.My guests today are Jacqui Irwin and Ingrid Thompson and our focus today is on women saving for their retirement.Jacqui says:"A lot of women are saving for their grown up children, often at the expense of their own retirement, e.g. giving kids deposits for houses or allowing them to live at home rent-free. But please get your own retirement plan in place first! The best...2023-11-0624 min

Midlife Money MattersE17 The end of this Series - Thanks for being with usWhen Jacqui and Ingrid were planning this series Midlife Money Matters, we knew we wanted to keep it simple and cover the basics as much as we could Jacqui realised that there is NO podcast for older women in Australia and we set out to fix that!! We are really pleased with your response to this series of money episodes and we thank you for all your emails and your reviews In this the final episode for this series we revisit some of the key topics we have covered Paying attention...2023-09-2909 min

Midlife Money MattersE 15 Issues and Costs of a Move into an Age Care FacilityPart 3 of our series about Retirement Living options What are the Issues and Costs of a Move into an Age Care Facility We understand and acknowledge this is or can be an emotional topic. Both Jacqui and Ingrid have been through this with their parents - so we understand completely You may have read and heard about residential age care in the media. Most people are quite resistant to going into care. However there are a lot of really good age care homes in Australia with very caring dedicated...2023-09-1514 min

Baselines in Music TherapyIngrid Gruett: MSOT, regulation & older adultsIngrid Gruett completed her Bachelor of Music degree from the Wheaton College Conservatory of Music, her Music Therapy Equivalency from St. Mary-of-the-Woods College, and her Master of Music Degree from Alverno College. Ingrid is a board-certified music therapist, a Wisconsin Music Therapist-Registered and a Certified Dementia Practitioner who specializes in providing evidenced-based services and 1:1 support to persons with dementia and to their caregivers. Ingrid is the owner and director of Middleton Music Therapy Services, LLC. Her master’s thesis is a philosophical inquiry entitled, “Music Therapy Techniques for Dysregulation in Autistics Applied to Agitation with Late-Onset Alzheimer’s: A Cas...2023-09-0330 min

So You Want to Start a Business with Ingrid ThompsonE185 Cassie Briggs: Biology Professor turned Career CoachIn today’s episode we meet Cassie Briggs - Biology Professor turned Career Coach - who tells us that she has listened to every episode of this "So You Want to Start a Business" podcast using the information and inspiration to build her highly successful Success in Science Career Coaching business Cassie started her business in 2020 and her first client paid her double the fee she billed them at the time ! If you are thinking about starting any kind of personal services business - and we know this is most of the listening audience - th...2023-08-2243 min

Midlife Money MattersE10 Bank of Mum and Dad - some matters to considerThe Bank of Mum and Dad is a hot topic right now as we record this episode - July 2023 We know the media is talking a lot about this topic. We have received a number of emails with questions from parents who are considering helping their kids, and in some cases their grandkids, financially In this episode we offer some questions for your consideration We also offer some possible and potential scenarios to consider as you and your family discuss and decide about the financial arrangements between the generations J...2023-08-1110 min

So You Want to Start a Business with Ingrid ThompsonE184 Brook McCarthy has figured out how to make herself happily unemployable - for the rest of her lifeBrook McCarthy started her first business in 2007 and now describes herself as "happily unemployable" Her business Hustle and Heart equips and empowers business owners to build highly creative, ethical, and mutually-flourishing businesses that become a model for others to emulate. Brook loves talking to women in business about money and demystifying money and sales. She believes how much you earn is a feminist issue and she's keen to change the stats! In this episode she tells us: "anger is my superpower" and then puts this into context as she gives us examples of...2023-08-0837 min

So You Want to Start a Business with Ingrid ThompsonE183 Salle Huber - after years of working for others Salle knew it was time to start her own business & says "I wish I'd started earlier"Salle Huber is a movement teacher with more than 15 years experienced. She is trained and fully certified in Stott Pilates as well as The MELT Method, which is a simple and innovative self-care treatment for our connective-tissue system. In May 2021 Salle started her own business after deciding that she could no longer work for anyone else. She says "No-one believed in what I was doing (with my clients) as much as I did and so I decided that I would create my own studio where I could provide a highly personal service for people with a...2023-08-0141 min

Midlife Money MattersE4 What is superannuation ? and how can it help me?In this episode we go even more into superannuation and explain different ways it can help you - help you to build wealth and prepare you financially for your retirement. Many people truly do not understand what super is and how it works and why it is important In Australia it is compulsory for all employers to contribute super for all employees - from 1 July 2023 the amount is 11 % of your salary or wage Jacqui and Ingrid talk about a few key steps to ensuring you make the most of your superannuation On...2023-07-0719 min

Midlife Money MattersWhere does my money come from ? How much do I earn and how can I earn more?Do you know how much money you earn every week, month, year? How much lands in your bank account every week, month, year? These numbers might be quite different to each other Where does your money come from? In the previous episode we looked at how to calculate how much you need to maintain your lifestyle and in this episode we’re all about how you pay for what you need Once you know how much money you have coming in - what next? Saving and investing - it’...2023-06-3020 min

Midlife Money MattersWho are Jacqui Irwin and Ingrid ThompsonDid you know that by 2030 - in just 7 years time - one on three Australians will be over the age of 55 years This is astonishing In this Intro episode of Midlife Money Matters podcast, Jacqui Irwin and Ingrid Thomspon introduce themselves and outline “Why this podcast?” and “Why now?” We need to make it clear that we do NOT provide specific financial advice on this show, it is just general advice and discussion. If you want advice specific to your situation you need to go and see a fi...2023-06-3010 min

So You Want to Start a Business with Ingrid ThompsonE182 Cheryl Burgess: when preparation meets opportunity! Starting a Pilates businessIn this episode we meet Cheryl Burgess. Cheryl and her husband Adrian now run a multi business operation. This is a business started in 2012 when they wanted to buy a Pilates reformer for personal use at home. Finding a supplier overseas was easy EXCEPT! instead of buying 1 reformer - the minimum order was for 10 reformers !! And that’s how it started. They pre sold the other 9 Pilates reformers before they even arrived in Sydney. The first growth step was to include commercial use Pilates equipment – something they wish they had moved into...2022-11-0755 min

So You Want to Start a Business with Ingrid ThompsonE181 From Hairdresser to Feng Shui Consultant with Candice BerlangerWhat happens when a hair stylist says "Enough! of this" ... and decides to become a Feng Shui consultant? That’s exactly what Candice Berlanger did and for a whole lot of reasons – start8ing with more freedom and flexibility to spend more time with her family Feng Shui is often thought of as the art of placement, where we put things in the house or the office The REAL practice of Feng Shui is one of the oldest in the world and has a fascinating history! Candice gives a littl...2022-07-1338 min

So You Want to Start a Business with Ingrid ThompsonE180 Ziinkle: how to design and take to market a new and unique dating appZiinkle is unlike any other dating app on the market. Fronted by two fed-up females Melanie Leahy and Elisse Alexander, Ziinkle is an innovative platform that allows users to see where other singles are out and about socially and in real-time. Founders Melanie and Elisse are using Ziinkle to encourage daters to swap from swiping on the couch to locking eyes across the bar! In this conversation they talk about: their pricing model How they raised funding who is on their advisory board where the idea for Ziinkle came from how they c...2022-07-1144 min

So You Want to Start a Business with Ingrid ThompsonE179 Starting a Special Education Consultancy completely from scratch with Crystal Y SanfordCrystal Sanford is a Speech-Language Pathologist who supports families, children and young adults with unique needs. Crystal has built her successful consultancy completely from scratch and today she tells us the steps she took and her lessons learned. When you listen to this episode her passion shines through. Crystal’s goal is to move fellow special needs families from overwhelm and frustration to confidence and hope. In her advocacy role, she has successfully helped numerous families to persistently pursue what their children deserve at school. We cover pricing and ho...2022-06-2429 min

So You Want to Start a Business with Ingrid ThompsonE177 How I overcame a debilitating bout of procrastinationHello and welcome to Episode 177 Recently I found myself saying to a friend "I feel like I've lost my voice" I hadn't written a newsletter in a while and there was a gap in my podcast episodes and I was mostly off social media .... I told my friend "I don't know what to say" She said: "We procrastinate as a response to fear - we develop the habit of procrastinating to protect ourselves" Wow!! That was a lightbulb moment I hadn't realised that this is procrastination!! What am...2022-06-0814 min

BryllupsgledeSy brudekjolen selv – med Ingrid BergtunHar du vurdert å sy brudekjolen selv? Eller å få den skreddersydd? Ingrid Bergtun deler sine beste tips om å sy brudekjolen selv. Hun deler også av reisen som brud, fra fireriet og svarer på spørsmålene dine om å skape brudekjolen selv. Her er det så mange fantastiske tips som deles!Hva vi snakker om:Hva er viktig å tenke på?Hvordan starter du med å skreddersy brudekjolen?Hvilke stoffer kan brukes?Hvordan er reisen til Ingrid Bergtun som brud?Ingrid deler sine beste tips til deg som ønsker å skreddersy brudekjolen.Bør du ha en kjole nr. to?2022-03-2240 min

So You Want to Start a Business with Ingrid ThompsonE176 Angela Ficken psychotherapist has built a worldwide brand Progress WellnessLike many business owners Angela Ficken reached a point where she was burning the candle at both ends. She took the plunge to start private practice … and thought she would “hang out her shingle” and that’s all she needed to do. It didn’t work out that way and in this episode Angela tells us how she overcame the “hustle of being in business which is a constant grind” She says that she learned very fast that: “Your pay check is as much as you hustle” Angela has built her business Progress Welness into a wor...2021-11-0843 min

So You Want to Start a Business with Ingrid ThompsonE175 How to overcome the pricing barrierStacey Hylen is my guest today in this short Stand out episode because what she has to say about how to overcome the pricing barrier earns its own episode! Stacey started her first business when she was in third grade and then started an even more successful business when she was 11 years old. She describes herself as a “natural optimiser” and you can listen to her talking about this if you scroll back to episode 171. Stacey says: "In business the pricing barrier is not usually between ourselves and a client or customer – the pricin...2021-11-0406 min

So You Want to Start a Business with Ingrid ThompsonE174 How to have a successful Sales conversation with "Kat" from Team Kat & Mouse:When it comes to having a sales conversation with prospective clients - have you ever taken it personally when they say "no" or do you try really hard to be "liked" so that they will say "Yes" ?? I know I certainly have and am guessing you maybe have as well... In this episode Sharon Kitroser who is one of Founders at Team Kat & Mouse shares her wisdom about her unique approach to sales, selling and fund raising. Sharon and her business partner and long time friend Amy Mauser work with clients to support t...2021-11-0140 min

So You Want to Start a Business with Ingrid ThompsonE173 Building a viable business making funny & creative cards with Keli Spanier from Colette PaperieMy guest today is Keli Spanier and more than 12 years ago she started making funny and creative cards – for a whole bunch of reasons In this episode she tells us all about how she has grown Colette Paperie from those first cards into a global company As Keli says: "After spending several years at a corporate job I began Colette Paperie in 2009 to solve two problems: lose the soul-sucking job, and create funny cards." It became her goal to revive snail mail in a way that made it impossible to resist - by cr...2021-10-2844 min

So You Want to Start a Business with Ingrid ThompsonE172 "Put all the excuses aside because you are capable!" Michelle Okwudiafor"Whatever it is you are waiting for - is keeping you in a state of limbo!" That's Michelle Okwudiafor and she adds "Put all the excuses aside because you are capable" Michelle is an advocate for visibility and inclusion and in this conversation she speaks about how she has grown this business while working a full time job - and that point where she knew the business could sustain her. She talks pricing and shares data and stats - she tracks her pitches, the acceptances and the conversions. Research is vital...2021-10-1437 min

So You Want to Start a Business with Ingrid ThompsonE171 Stacey Hylen: Optimising what you already haveStacey Hylen is my guest today and she started her first business when she was in third grade and then an even more successful business when she was 11 years old. Stacey says: "Many people feel they are getting paid well, just not enough to reflect their brilliance at what they do and the kind of results and support they create for their clients. I help people Raise their Rates" In this conversation she talks about how she works with clients to help them Raise their Rates. She describes herself as a “natural optimiser” and...2021-10-0636 min

So You Want to Start a Business with Ingrid ThompsonE170 Suzanne Paulinski: Redefining the HustleSuzanne is a mindset coach for music-preneurs and creatives and she says it is time to #RedesigntheHustle! Combining her 18+ years in the music industry with a Master's in Psychology she now helps creatives reach their goals. This is more than time management solutions – this is growth mindset meets getting clarity on the next steps. There’s a reason the business is Rock/ Star The solidity with grounding like a rock while reaching for the stars! Suzanne says “Things will always get messy, and that’s OK. Get through the mess!”2021-09-2745 min

Biz Bevs and BitesBiz Bevs & Bites Episode 007 - "Upping" Your Profile With a Podcast with Ingrid ThompsonWe had the absolute pleasure of sitting down “under" with Ingrid Thompson - all the way from Sydney, Australia!Kelli met Ingrid when she applied to be on her podcast, So You Want to Start a Business – and they’ve kept in touch ever since.Ingrid’s goals are to make sure her audience understands how money works in their business and that they are financially savvy in all aspects of life, especially in their business!She fills us in on the first podcast she ever recorded, the HUGE mistake she made, and how her...2021-09-2150 min

So You Want to Start a Business with Ingrid ThompsonE169 How to Scale your business using Digital products with Destini CoppDestini Copp says "You may feel like no-one is watching, no-one is seeing what you are doing. Keep on going, keep moving forward. People are watching. People are seeing what you are doing. You are building your future. Believe in what you are doing and keep going." When Destini started her business, she started big and was looking to scale and grow quickly. Then she cycled around and went to work 1:1 with clients - and she wishes she had done this earlier. So many business owners want to "go big and grow fast" ...2021-09-2035 min

So You Want to Start a Business with Ingrid ThompsonE168 Brooke Lively has built her viable and successful business from scratch and "by accident" Brooke Lively says that she came to realise that most business owners are a little intimidated by their numbers, they don’t know what they're saying and they don’t know how to use them. "People start a business from a point of passion" she says "and they don't have the training and so they feel stressed and frustrated. That's why my business is here - to help small companies become more profitable" Brooke Lively is Founder of Cathedral Capital which serves as bookkeeper, accountant, fractional CFO to (mostly) law firms No matter what y...2021-09-1349 min

So You Want to Start a Business with Ingrid ThompsonE167 Allison Jackson is taking her passion for fitness from a side hustle to a viable and successful businessAllison Jackson Fitness originally started out as FitMomsofNJ.com in 2010 when she began to realize how many of her mom-friends were either struggling to lose weight, looking for ways to incorporate exercise into their busy lives or trying to figure out how to prioritize their health while caring for their family. Fitness is absolutely her passion. When she was in her teens, she used to read her Dad’s Muscle & Fitness magazines and attempt to lift weights and work out in their unfinished basement with a weight bench and some dumbbells. Her mom took Allison to...2021-09-0632 min

So You Want to Start a Business with Ingrid ThompsonE166 "Hey You" Co-Founder Rebekah CampbellRebekah Campbell is a serial entrepreneur who has played a lead role in the disruption of two industries. She's best known as the Co-Founder of Hey You, Australia's number 1 order ahead platform used by 900 000+ Aussies in cafes and quick service restaurants (QSR) Hey You grew out of the combination of Rebekah's Posse.com and another business called Beat the Q. She tells the story of how the 2 officially became 1 company in 2015. Hey You is evolving the way that people order and pay at cafes and QSR. Posse.com was...2021-08-3053 min

So You Want to Start a Business with Ingrid ThompsonE165 Grow a side hustle into a full time viable business with Kenzi WoodKenzi Wood is a full-stack marketer turned content writer, writing for businesses. She took her side hustle and made it a full time viable business. Kenzi has helped more than 150 agencies and entrepreneurs. She's written more than 1 000 pieces of content - one thousand! for more than 300 000 readers! You know how much I, Ingrid. love data and stats so I just had to include this right here! 😊 In today's episode Kenzi takes us through her business story going from writing as a side hustle to realising it is a full time business and growing that into a t...2021-08-2342 min

So You Want to Start a Business with Ingrid ThompsonE164 Imposter Syndrome - what is it? and how do you "fix" it?Kelli Komondor was our guest on episode 158 and in that episode she explained imposter syndrome in a way I’ve not heard previously. Imposter syndrome affects so many people which is why I want to bring you this episode with: Kelli's explanation of imposter syndrome how she found that she could start to overcome imposter syndrome the activity I work through with clients to help them realise their worth and to beat imposter syndrome In this episode I invite you to let me know how you go with the activity or if you need some he...2021-08-1910 min

So You Want to Start a Business with Ingrid ThompsonE163 Keep failing & you will keep soaring with Katie ChonacasKatie Chonacas is a multi disciplinary artist who utilises her voice to inspire change and transformation in people who want to make an impact on the world Katie Chonacas is the first NFT artist to release a poem on love on blockchain. "A Lover’s Fairytale" was released on World Poetry Day and is available on Amazon. Katie Chonacas writes for Huff Post. Katie has appeared in many TV shows and films including Law & Order: SVU, Cols Case, It’s Always Sunny in Philadelphia, CSI: NY. She has a popular podcast: She’...2021-08-1649 min

So You Want to Start a Business with Ingrid ThompsonE162 "It's time for radically kind people to get comfortable with money" says Ean Price MurphyMoney scares many people. But it doesn’t scare Ean Price Murphy. She doesn’t want business owners to have to worry about their “crazy” finances anymore! People who are nervous or confused about money work with Ean to become confident, comfortable and knowledgeable around money. She wasn’t born a bookkeeper. She learned it slowly. Ean graduated with a Liberal Arts degree, so it wasn’t until her 20s that she started becoming educated about money. She says: “After all, it’s just another language, and with a little guidance, you’ll be fluent”...2021-08-1143 min

So You Want to Start a Business with Ingrid ThompsonE161 How to ride the Business Roller Coaster"Business is a Roller Coaster" says Nicki Krawczyk who we met recently in episode number 156 This is one of our short sharp standout episodes - 10 minutes! Nicky says: "By its very nature Entrepreneurship is scary And you have to be willing to Get outside your comfort zone" Nicky tells us how she deals with the role coaster and describes being an entrepreneur – being a business owner "is Terrifying and at the same time thrilling" In addition I have 2 suggestions of ways to help manage the highs and lows of bein...2021-08-0510 min

So You Want to Start a Business with Ingrid ThompsonE160 Julia d'Albert Pusey Co-Founder of Myrtle and MaudeMyrtle and Maude creates natural wellbeing products for pregnancy. Julia d'Albert Pusey is the Co-Founder and a super smart business woman. This episode is packed with about as much as can be packed into 40+ minutes. I think Julia is probably one of THE most prepared guests I've ever had on the show. Julia says: "Don’t be scared of failing – just don’t put a lot of money behind it" and explains how this applied in her previous business. "Set a financial limit" She also says: "You cannot go to the market...2021-08-0342 min

So You Want to Start a Business with Ingrid ThompsonE159 How to Find your NICHE"Find your Niche" they say and we resist saying "I can help everyone" or "Oh, I don't want to exclude anyone" I've just finished a terrific conversation with Dana and David Hagstrom about the business they started when they "retired" and moved to Mexico. They call it their Encore Career This is one of my Stand Out episodes and is all about Finding your Niche and the questions to ask yourself and the steps to take to truly drill down to find your niche. This is a practical episode and you ca...2021-07-2903 min

So You Want to Start a Business with Ingrid ThompsonE158 Kelli Komondor asks “Why not now?”Kelli Komondor says her motto might well be "Why not now?" Why wait another 5 years or 10 years - why not now? In this rich and rewarding conversation Kelli tells her story - and much more. 2020 - the year of necessary changes for small businesses, nonprofits and corporations. Kelli Komondor found the courage to follow her dreams to have a business of her own and to become a published author. Kelli's motto could be said to be "Why not now?" because it was these 3 words which changed her life last y...2021-07-2645 min

Yoga Biz Champ with Michael JayIngrid Thompson - Finances are WAY easier than anatomyText me Your email for my Booking LinkOn this episode, Ingrid Thompson - Fellow Mindbody Business Consultant talks about how important keeping an eye on your business finances can save your yoga business.Ingrid talks about her upbringing and why finances became important to her and why she cares so deeply that people and health and wellness businesses thrive with a profit mentality.She give advice for yoga studio and solopreneurs starting up and how to overcome the mindset challenges around money and that profit is not a dirty word....2021-07-2146 min

So You Want to Start a Business with Ingrid ThompsonE157 "Undisruptable" by Ian WhitworthThis is a completely different style of podcast episode. Today I'm in conversation with Ian Whitworth as we discuss his book "Undistruptable. Timeless business truths for thriving in a world of non-stop change" Ian describes himself as "Failed vet student, amusement ride operator, audiovisual technician" He started his own advertising agency so he could give himself the creative director job he yearned for. That business won some awards which helped him start audiovisual business Scene Change - partly to test marketing ideas that his corporate clients felt were too weird. It worked, becoming a...2021-07-1949 min

So You Want to Start a Business with Ingrid ThompsonE156 Nicki Krawczyk created a storm when she named her business Filthy Rich WriterNicki Krawczyk created a storm when she named her business Filthy Rich Writer - in fact she was surprised at the response. Nicki Krawczyk is determined to destroy the myth that writers don’t make any money. After earning her degree in Public Relations and reading a book her mother gave her about how to become a copywriter and earn 6-figures, Nicki propelled herself into freelance work. She has worked with high calibre clients like Hasbro, TripAdvisor, and Adidas. Today, she heads her own training program and podcast, where she instils the proper skill...2021-07-1251 min

So You Want to Start a Business with Ingrid ThompsonE155 Starting a Yoga Studio BusinessWhether you are thinking about starting a yoga studio business, a Pilates studio or any other wellbeing, health or fitness business - this episode is for you!! We talk about pricing, attracting clients, keeping clients, making a profit - more than just "paying yourself enough" Michael walks us through some of the big changes he's seen in the industry - wellbeing, fitness and allied health have all been affected by The Corporates! Every business is constantly morphing and changing to meet the existing market. There's lots of me in this conversation a...2021-05-2451 min

The Lucky TitanPricing is a self image question With Ingrid ThompsonIngrid Thompson is the founder of Healthy Numbers. She is an unwaveringly hopeful person and she brings an energy and enthusiasm to everything she does in life.For pretty much her entire life she has simplified, demystified and taught the complex matters of money and the numbers as applies to business.Her clients benefit because working with Ingrid helps them achieve the financial mastery that comes from understanding how business works, being able to have confident conversations when it comes to all things money and business decisions are firmly grounded in the numbers in their business.2021-03-1523 min

So You Want to Start a Business with Ingrid ThompsonE154 Throw your Backpack over the Wall; Nothing happens till you decideHow do we create the future we truly want? In today's episode I explore one of my favourite models - The 2 Future's model and share 3 actions for your take to create the future you desire. When you truly understand how money works in your business your life changes completely and forever. You make more money in your business Importantly – not just more revenue, you make and keep more profit AND you pay yourself the salary you deserve My guess is that you are here because you want to...2021-02-1517 min

So You Want to Start a Business with Ingrid ThompsonE153 Jack Tanasi; starting an e-commerce store completely from scratchThere are a few things that are truly exceptional about Jack Tanasi and here are just a few that stand out from this conversation/ interview: * he started his e-Commerce store completely from scratch. He did not have a product, didn't have a store. He created something from nothing * during the early days of the enforced Melbourne lockdown – one of the longest lockdowns – Jack spent his time interviewing entrepreneurs who had started e-commerce brands “instead of playing Play Station like most people.” He asked questions and "was a total sponge soaking up all their information." * He te...2021-02-0834 min

So You Want to Start a Business with Ingrid ThompsonE152 Next Steps - hear what's coming up!Welcome back to 2021. Having taken a bit of a break to enjoy sunshine and the wonderful surf in the morning and some "laying on the couch reading with cats" time in the afternoons - now I'm back. Thank you for tuning in. In this episode I talk about what's coming up for this 7th year of the podcast. It's going to look a little different - there will be more from me. Thank you so much for continuing to listen, for being here, for spending your precious time with me and my guests. I...2021-02-0415 min

So You Want to Start a Business with Ingrid ThompsonE142 Tracey Bissett educates and empowers entrepreneurs to take control of & live their financial lives with confidenceThis is a must listen episode for you if you have questions about managing your finances in your business. Tracy is warm and engaging and practical and interesting and knowledgeable ... and much more. Tracey has worked with and supported thousands of entrepreneurs to secure the financing they needed to grow their businesses. Her hands on experience coupled with her formal financial education, Masters of Business Administration and Chartered Financial Analyst designation, position Tracey uniquely to coach entrepreneurs about all things money. Links to find Tracey Website www.bissettfinancialfitness.com Social media...2020-11-0245 min

So You Want to Start a Business with Ingrid ThompsonE141Mindset Shift from Compete to CollaborateWhat happens when another business like yours opens up nearby? Whether a new business opens up physically near you or in the online world - no matter what industry you are in, there will always be others doing what you do and offering what you offer. How do you think about it? Do you view them as a direct competitor? Do you view them as indirect competition? and view it as being helpful and healthy for your whole industry? In todays episode I talk about some real examples of...2020-10-2612 min

So You Want to Start a Business with Ingrid ThompsonE139 Making Friends with FearFear holds many people back from truly making their impact in the world, from being more true to who they want to be, who they are meant to be. Maybe this is you? I usually consider myself to be brave, to be courageous and yet at times I find myself - apprehensive - that's my word for fear! We've learned to name it other things. In this episode I talk about a technique that I have found incredibly helpful. It's making friends with fear and understanding what my fear is protecting...2020-10-1222 min

Grow A Small Business PodcastWith 45% of female small business owners NOT contributing to their own superannuation she has a mission to change this. In 2005 left a corporate career to coach female owners, a big focus on pricing and overall healthy numbers (Ingrid Thompson)In this episode, I interview Ingrid Thompson, the Founder of Healthy Numbers, a training, coaching, and consulting business for business startups and entrepreneurs. She is also the host of the “So You Want to Start a Business” podcast where she interviews entrepreneurs and leaders who think big and who take action to create business success, financial independence, and to make a difference in the world. She is driven by her passion for helping people create financial well-being and especially through business ownership, and her focus is mostly working with people who are keen to explore the options of st...2020-09-2041 min

So You Want to Start a Business with Ingrid ThompsonE134 Don't Fake it till you make it says Profit First CPA Tatiana TsoirTatiana Tsoir is a numbers expert with over 15 years of experience helping entrepreneurs and business owners become the boss of their bottom line. Maybe you're dreaming about being your own boss and are holding yourself back because you’re terrified of dealing with money, numbers, and taxes This is THE episode for you Listen in to how Tatiana helps you get to know your numbers so you can reduce your money anxiety. In this conversation we listen as Tatiana tells her own business startup story – and the lessons she has learned alon...2020-09-0755 min

So You Want to Start a Business with Ingrid ThompsonE131 "You are the average of the 5 people you spend the most time with"Come join us in this FB Group: Healthy Numbers Profit Lab This is the community for business owners and entrepreneurs who want to build and grow a profitable business. https://bit.ly/HNProfitLabGroup This is one of the In between episodes and today I consider the questions: Are we our own algorithm? I'd been thinking about the Jim Rohn quote about the 5 people we spend most time with and especially as this applies to the way I'm living at the moment. Do I have 5 people? Who are my...2020-08-1708 min

So You Want to Start a Business with Ingrid ThompsonE129 Are affirmations working for you?This is an in-between episodes. In between the Interviews! Today I talk about affirmations, what they mean to me, how I use them and why I believe they are more than just "believe it and you will see it" I first became aware of affirmations when I was in high school and they have remained part of my life since then. Repeating positive affirmations and expecting things to change doesn't work. This is because it targets the conscious level of your mind - not the unconscious. Affirmations need to be supported...2020-08-0413 min

Herpreneur ShowSo you want to start a business? with Ingrid Thompson More women are creating business today than men. Many of these women have stepped out of corporate or are stepping back into work after raising a family. Either way, there’s one rule that starting a business you need to know… will it be profitable? Ingrid Thompson says it in the interview ‘If nobody is buying form you, then you have got yourself a hobby”. In this interview, we speak to Ingrid who is the founder of Healthy numbers and the author of the published book So you want to start...2020-07-2800 min

Herpreneur™HP 65: So you want to start a business? With Ingrid ThompsonMore women are creating businesses today than men. Many of these women have stepped out of corporate or are stepping back into work after raising a family. Either way, there’s one rule you’ll need to know about starting a business… will it be profitable? Ingrid Thompson says it best in her interview today “If nobody is buying from you, then you have got yourself a hobby”. In this interview, we speak to Ingrid who is the founder of Healthy numbers and the author of the published book ‘So you want to star...2020-07-281h 08

So You Want to Start a Business with Ingrid ThompsonE127 Have you ever thought about going into space?I’m trying something new this month and I'm keen to know from you if it's helpful? and will I keep doing it? Between the regular interviews I’m sharing my thoughts on a particular aspect of business that will help take you closer to business success and ultimately Financial Independence. Please let me know if this is a useful "in between" episode to our regular podcast interviews. We’ll be back next week with an interview – and for the next few weeks I’ll be here with the in-between weeks' thoughts and ideas If you h...2020-07-2007 min

So You Want to Start a Business with Ingrid ThompsonE125 Amy Foley; Taking the Crazy out of Agency lifeAmy Foley started her own business to have more time and more flexibility in her own life Irony, she does exactly this for her clients through providing a "plug and play" service. She provides back-office support and team augmentation for digital agencies. This is not your traditional business startup story. Amy's life changed when she least expected - we can all relate to this in one way or another. What her employers say to her is almost unbelievable. So she took her life into her own hands and the rest is - as they say - "...2020-06-2950 min

Business Conversations with Clive EneverSo You Want To Start a Business: A Business Conversation with Ingrid ThompsonStarting and running a small business is a tough gig. It's one bestselling author Ingrid Thompson describes as "a bit like trying to launch a space rocket off the ground". In this Business Conversation, Ingrid and I explore the key questions to consider when starting a business, including who do you need to be to start a business and is this business idea viable? Key areas of this podcast include: •Ways to explore whether business is right for you •Identifying the ideal client •The importance of understanding the value you provide As the author of 'So You Want To Start A Busi...2020-06-0931 min

So You Want to Start a Business with Ingrid ThompsonE120 Delia Folk and Alison Bruhn; helping women live a stylish and fearless life!Founded by mother-daughter duo Alison Bruhn and Delia Folk, The Style That Binds Us is the original next-generation women’s media company and community, exploring the cross section of style and culture. The brand encompasses The Style That Binds Us YouTube channel, podcast, blog & VIP shopping experiences, with a mission to support women by taking the stress out of getting dressed or going shopping by offering style tips and introductions to new under-the-radar-brands. Their website says: Walk with the duo as they take you behind the curtain of the fashion industry. In this epis...2020-06-071h 02

The Kick - Exciting growth in your businessHow To Get Your Side Hustle Idea Running [Ingrid Thompson]Many of us have had 'that thought'. Call it a "Side Hustle" or the dream you want to plant, we wake up the night after too much pizza and think "What Next?". Whether it is a new business idea of a money-making hobby, the idea often comes out of our inner passions. So how do we plan and take the next step? Today Ingrid Thompson walks us through steps that count with host, Andrew Pitchford. "I'm here to help you create, start & grow your business" - Ingrid Thompson From her own w...2020-06-0122 min

CELLULOID CITIZENSS01 episode 4: INGRID GOES WESTOn episode 4 we discuss the film INGRID GOES WEST. --- Support this podcast: https://podcasters.spotify.com/pod/show/celluloidcitz/support 2020-04-2039 min $Kizzi\'s Friday Game Changers$ Kizzi's Friday Game ChangersKizzi Meets Ingrid Thompson, Founder of Healthy Numbers. Friday April 03 2020Kizzi meets Ingrid Thompson, author of the book 7 Steps to Create, Start and Grow your own business and she also has a podcast of the same name. We discuss how creating a game changing podcast could transform your business.2020-03-3134 min

So You Want to Start a Business with Ingrid ThompsonE118 Megan Lyons; Personal Health Coach, Founder and Owner of The Lyons’ Share WellnessMegan Lyons is founder and owner of The Lyons’ Share Wellness, she’s deeply passionate about inspiring others to feel their healthiest and happiest. Megan is the author of “Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness,” a Top 10 Amazon Bestseller in Nutrition. Her Lyons’ Share Coaching Academy helps aspiring coaches streamline their business and skyrocket their success. Megan has shared her game-changing approach to wellness with thousands of people through personalized health coaching, corporate and group wellness programs, and motivational and educational speaking. She lectures widely at hospitals, corporations, and organizations...2020-03-3047 min

So You Want to Start a Business with Ingrid ThompsonE117 Jason Wright, Digital AgencyJason Wright, the founder of Intentionally Inspirational - a digital agency that offers sales funnel strategy, design, and management. The platforms that we specialize in are ActiveCampaign, ClickFunnels and of course, Facebook. "To put all of that more simply, we help companies get more emails, engagement, and sales and we work hard to demystify all of that lingo for you." he says In this interview Jason talks about how they took a different approach to getting started. Jason is super clear about who his clients are and what they need. Jason has an ext...2020-03-1645 min

So You Want to Start a Business with Ingrid ThompsonE116: Linda Patten; Founder Dare 2 Lead with LindaLinda Patten is founder of Dare2Lead with Linda. She is the author of The Art of Herding Cats: Leading Teams of Leaders and that alone was a terrific reason for us to meet! Any long term listeners know what a cat person I am! and yes, herding cats is certainly a challenge! Her life’s work is challenging women to dare to lead: whether it is for navigating the often-daunting entrepreneurial world, building strong teams for a thriving business, stepping out of the shadows into the light as a leader of one’s life, or learning the l...2020-03-0256 min

First Time FacilitatorBe where your facilitation feet are with Ingrid Thompson (Episode 84)Send Leanne a messageYou’re in for a delightful listen this week as I’m interviewing a superstar facilitator, Ingrid Thompson from healthynumbers.com.au. Ingrid is an educator, problem solver and the Founder of Healthy Numbers.Ingrid describes herself as a sponge, particularly a learning sponge. She loves listening and reading and building, and absorbing all the knowledge, so she can share […] The post Be where your facilitation feet are with Ingrid Thompson (Episode 84) appeared first on First Time Facilitator.If you're nodding along to today's First Time Facilitator episode, you're going...2019-09-1640 min

So You Want to Start a Business with Ingrid ThompsonE100 Celebrating with a special guest interview: Ingrid ThompsonIn this celebratory 100th episode, Ingrid Thompson is interviewed by Eliza Ludwig - who was a guest in episode #31 She takes Ingrid through all the same questions that Ingrid asks all her guests! You'll hear Ingrid's business startup story in this episode and some insight into what makes Ingrid "tick" and how she got to where she is. This episode is brought to you by my book "So You Want to Start a Business; the 7 steps to create, start and grow your own business" This is the only advertising on this...2019-09-0935 min

So You Want to Start a Business with Ingrid ThompsonE99 Chapter 5 Part 2The Book So You Want to Start a Business; the 7 step Guide to Create, Start and Grow your own Business is read by Ingrid Thompson Chapter 5 helps you understand some of the legal and compliance aspects of getting started in you own business. In this Part 1 we cover the business structures available in the US and provide a brief description of each: Sole Proprietorship Partnership C Corporation S Corporation Limited Liability Corporation (LLC) We ask "What type of business structure will work best f...2019-09-0214 min

So You Want to Start a Business with Ingrid ThompsonE97 Chapter 5 Part 1The Book So You Want to Start a Business; the 7 step Guide to Create, Start and Grow your own Business is read by Ingrid Thompson Chapter 5 helps you understand some of the legal and compliance aspects of getting started in you own business. In this Part 1 we cover 3 of the business structures available in Australia: Sole Trader Incorporated Company and Partnerships We ask "What type of business structure will work best for you?" Of course this is information provided and not seen as advice. Before m...2019-08-1219 min

So You Want to Start a Business with Ingrid ThompsonE95 Chapter 4 Part 2The Book So You Want to Start a Business; the 7 step Guide to Create, Start and Grow your own Business read by Ingrid Thompson Chapter 4 is all about Your Brand and the 7 steps to build your Brand In episode number 93 we read part 1 which looked at the first 5 steps: Define who you are and what you do Stand for some thing - your "why" Define your Ideal Client Connect with your audience Adopt a 'voice' for your business that reflects your brand In this part 2 episode we look at the final 2 step C...2019-07-2923 min

So You Want to Start a Business with Ingrid ThompsonE93 Chapter 4 Part 1 Your BrandCome join us in this FB Group: Healthy Numbers Profit Lab This is the community for business owners and entrepreneurs who want to build and grow a profitable business. https://bit.ly/HNProfitLabGroup The Book So You Want to Start a Business; the 7 step Guide to Create, Start and Grow your own Business read by Ingrid Thompson Chapter 4 is all about Your Brand. What are the 7 steps to build your Brand In this part 1 we look at the first 5 steps 1. Define who you are and what you do...2019-07-1519 min

So You Want to Start a Business with Ingrid ThompsonE91 Chapter 3 Part 3The Book So You Want to Start a Business; the 7 step Guide to Create, Start and Grow your own Business read by Ingrid Thompson Chapter 3 is all about Your Client. Who are they? Where are they? What problem are they really looking to solve? In this part 3 we look at what problem is your ideal client trying to solve and what is the true value you provide as you solve their problem. Buy your copy of the whole book from Amazon http://amzn.to/2Hl3PtS or wherever you b...2019-07-0519 min

Well with Arielle LorreINGRID THOMPSON - Healthy Skin and Glowing WithinIngrid Thompson "On Healthy Skin and Glowing Within" on The Blonde Files Podcast with Arielle Lorre #112 Ingrid Thompson on Healthy Skin and Glowing from Within - In this episode Arielle talks to her facialist - aka her goddess of skin - about the how to obtain and maintain a radiant, glowing dermis! Ingrid breaks down what ingredients to look for, what to avoid, and what to use for common issues like blackheads, clogged pores, acne, fine lines and pigmentation. They discuss the interconnectedness of the body and how various functions affect our skin. This episode is PACKED with valuable...2019-07-031h 04

So You Want to Start a Business with Ingrid ThompsonE88 Chapter 3 Part 2Come join us in this FB Group: Healthy Numbers Profit Lab This is the community for business owners and entrepreneurs who want to build and grow a profitable business. https://bit.ly/HNProfitLabGroup The Book So You Want to Start a Business; the 7 step Guide to Create, Start and Grow your own Business read by Ingrid Thompson Chapter 3 is all about Your Client. Who are they? Where are they? What problem are they really looking to solve? In this part 2 we continue to look at why it is so important to know who they...2019-05-3016 min

So You Want to Start a Business with Ingrid ThompsonE87 Dylan Mullan $12million in their first 12 monthsCome join us in this FB Group: Healthy Numbers Profit Lab This is the community for business owners and entrepreneurs who want to build and grow a profitable business. https://bit.ly/HNProfitLabGroup With no previous experience in the beauty industry, Dylan and one of his closest mates & former business partner saw potential and knew that there was a huge gap in the market, and that they had the next big product that could fill it. For nine long months any spare moment was filled with extensive research, product development and d...2019-05-2732 min

So You Want to Start a Business with Ingrid ThompsonE83 Chapter 3 Part 1Come join us in this FB Group: Healthy Numbers Profit Lab This is the community for business owners and entrepreneurs who want to build and grow a profitable business. https://bit.ly/HNProfitLabGroup The Book So You Want to Start a Business; the 7 step Guide to Create, Start and Grow your own Business read by Ingrid Thompson Chapter 3 is all about Your Client. Who are they? Where are they? What problem are they really looking to solve? In this part 1 we look at why it is so important to kn...2019-04-0714 min

Your Career Podcast with Jane JacksonIngrid Thompson - Healthy NumbersLove Your Career Podcast? Let us know!Ingrid Thompson is the Founder of Healthy Numbers and host of ‘So You Want to Start a Business’ podcast >>> For career clarity and confidence, download Jane's career resources at janejacksoncoach.com Support the showFind out what you MUST DO to make a successful career change and land the job you'll LOVE. Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/ Get your results, analysis...2019-03-2734 min

The Unshakable Company™ Podcast32: Niche Down to Stand Out with Ingrid ThompsonEpisode Summary: Ingrid shares her journey from working with a big corporation to being inspired by working with small businesses.One of the things Ingrid helps her clients with is how to niche down in their business. We discuss how finding and narrowing your niche can help you reach your ideal audience."Lots of people can hear what you're saying if you're able to make it very specific." - Ingrid Thompson When we as consumers are looking to do business with someone, we look for a specialist. If this is true of our experience, then...2019-03-1935 min

So You Want to Start a Business with Ingrid ThompsonE74 Chapter 2 Part 1 What is your Business Idea?Come join us in this FB Group: Healthy Numbers Profit Lab This is the community for business owners and entrepreneurs who want to build and grow a profitable business. https://bit.ly/HNProfitLabGroup In this episode we hear Ingrid reading from chapter 2 and covers: What is your Main Idea for your Business? Do you solve a problem with your business idea? Is your idea simple to develop? Creating an MVP Buy your copy of the whole book from Amazon http://amzn.to...2018-12-2026 min

So You Want to Start a Business with Ingrid ThompsonE72 Chapter 1 Part 2 So You Want to Start a Business read by Ingrid ThompsonCome join us in this FB Group: Healthy Numbers Profit Lab This is the community for business owners and entrepreneurs who want to build and grow a profitable business. https://bit.ly/HNProfitLabGroup This episode continues with Ingrid reading the remainder of Chapter One These sections are about getting your personal finances in order and why this is so important in relation to getting started in your own business This chapter also covers more about building a business mindset and especially with regards to where you choose to invest your time and money when...2018-12-1025 min

So You Want to Start a Business with Ingrid ThompsonE70 Chapter 1 Part 1 So You Want to Start a Business read by Ingrid ThompsonAccelerate your Business Financial Confidence is starting soon - 6 week Accelerator program that will change your life completely and forever https://www.healthynumbers.com.au/money/ When you understand how money works in your business your life changes completely and forever !! In this episode Ingrid Thompson reads Chapter One Part One of the book "So You Want to Start a Business; the 7 steps to create, start and grow your own business" My guess is that you are here because you are curious about what it might be like to start a bus...2018-11-1952 min

Learning With Lowell50: Scientists, IGEM Competition, to Founder and Chief Scientific Officer Creating a Therapeutic for Celiac Disease with Dr. Ingrid of PvP BiologicsCeliac Disease with Dr. Ingrid of PvP Biologics, the creation of a Therapeutic for Celiac Disease, Seattle, Protein engineering, resource recommendations, and IGEM competition are all topics discussed. Dr. Ingrid is the co-founder and the chief scientific officer of PvP Biologics, and Transnational Investigator of Institute for Protein Design About Ingrid "Ingrid Swanson Pultz, Ph.D., is a co-founder and the chief scientific officer of PvP Biologics. Dr. Pultz is a leader in computational enzyme design, and has a distinguished track record of leading research teams to success. As an inventor of PvP’s gluten-degrading enzyme technology and an entrepreneur, Dr...2018-08-1428 min

AskAlykaSo you want to start a Business? Don’t start without listening to Ingrid Thompson - Ep 45This week AskAlyka is going bicoastal and we’re interviewing Ingrid Thompson from the eastern states. Ingrid owns a business called “So You Want to Start a Business” and is a leading business coach that, empowers and mentors budding entrepreneurs. She is also an author with a highly anticipated upcoming book release! (info below). Essentially, if you’re thinking about starting a business then episode 45 is for you so listen up. From her first business of finishing jigsaw puzzles for ice cream at the age of 10 through to now, Ingrid has a long list of successful accolades. She has her business...2018-06-0527 min

Pilates UnfilteredEp. 52 | Ingrid Thompson; So You Want to Start a BusinessIn this episode, Jenna shares a fail of the ego and also gives us an insider's peek into one of her Pilates sessions to listen to a creative strategy that she used to work with her client's mindset surrounding pain. We welcome Ingrid Thompson: a Business Mentor that specializes in working with health professionals to create, start, and grow a business. She and Jenna weave through the ins and outs of what it means to start, run, and maintain a successful business - particularly in the Pilates industry. Get out your notebooks! The gems are abundant this week! ...2018-05-102h 03

So You Want to Start a Business with Ingrid ThompsonE50 Pilates Unicorn Jenna Zaffino is also a Writer, Producer, Host Pilates UnfilteredCome join us in this FB Group: Healthy Numbers Profit Lab This is the community for business owners and entrepreneurs who want to build and grow a profitable business. https://bit.ly/HNProfitLabGroup Jenna Zaffino is amazing!! and this is a terrific interview conversation. Jenna is an expert Pilates teacher with over 15 years of experience in movement education. Drawing from her background of professional dance, comprehensive Pilates trainings, movement studies and professional speaking, Jenna offers an experience that celebrates each individual while challenging them to expand the perceptions of what’s possible in the...2017-11-201h 04

So You Want to Start a Business with Ingrid Thompson49 Nicole Eckels Founder of Glasshouse FragrancesNicole Eckels, founder of Glasshouse Fragrances - one of Australia’s leading fragrance empires for the past ten years. I met Nicole recently when she was presenting at an event I attended. Her story is inspiring. Nicole Eckels moved to Australia in 2005 from New York, craving a sea change and new lifestyle for herself and her son. Searching Sydney Nicole was on the mission to find a new candle to replace a beloved candle she had previously purchased in New York City . She walked into David Jones – a high end department store with a reputation for...2017-11-2005 min

So You Want to Start a Business with Ingrid ThompsonE48 Start a Consultancy with Jacq Hackett who has created an amazing online MasterclassMany people dream of taking what they know and creating a sustainable business, Jacq Hackett has done just that. Following an extensive career in public sector health agencies, Jacq Hackett made the move from employment to solo consultant in 2000 and has never looked back. Based in New South Wales, Australia, she has an extensive portfolio of consultancy projects under her belt, working across multiple agencies, services and program areas. Jacq is now on a mission to equip start-up solo consultants in the government and community services sector to build a thriving business. To find out...2017-11-0647 min

So You Want to Start a Business with Ingrid Thompson39 Hayden Cox designs and builds state-of-the-art surfboardsHayden Cox is the designer and founder of Haydenshapes Surfboards and the inventor of FutureFlex technology. Best known for his award winning (3 x Surfboard of the Year – USA and AUS) and global best selling surfboard design, Hypto Krypto, Hayden and the brand are also recognized for notable brand projects both within and unconventional to the world of surf. Check out the Haydenshapes website here. This is the first in the series of audio White Papers. Hayden is on my list of people to interview in person and while we wait for that interview, here...2017-08-2108 min

So You Want to Start a Business with Ingrid ThompsonSlow Fashion with Anna-Louise HowardToday we meet Anna-Louise Howard who is the Founder of All Myn which is a slow fashion brand All Myn was founded to solve a problem that most women have faced when clothes shopping – fits one part of the body and not the other. Anna-Louise has created a unique sizing system that has taken years to perfect …. And she is here today to share her business start up story …. website: https://www.allmyn.net FB: https://www.facebook.com/allmyn.net Instagram: https://www.instagram.com/all.myn/ 2017-06-0533 min

So You Want to Start a Business with Ingrid ThompsonEliza Ludwig loves creating simple plans for Business strategiesEliza started off wanting to make farming sustainable by using organic methods. During her Agribusiness degree she decided to make business sustainable instead by using ethical practices. She started Bread Budgeting Services to satisfy her desire to see small businesses thrive. In this interview we talk about how important it is to do the research and Eliza shares a personal example from her own business startup journey. As Eliza has a financial background she brings a unique understanding of the business startup journey. I'm your host Ingrid Thompson and if want...2017-05-2230 min

So You Want to Start a Business with Ingrid ThompsonE30 Charlotte Chipperfield The Content Marketing StrategistCharlotte Chipperfield is the founder and CEO of Chipperfield Media LLC. She has built a reputation as an expert and thought leader in the digital marketing space. Charlotte works with business leaders to transpire thoughtful storytelling behind their brand, creating driven conversation and a healthier bottom line. Prior to starting Chipperfield Media in 2014, Charlotte managed a number of sales teams and developed marketing and social media strategies for a number of Fortune 1000 companies. Charlotte holds a BA from the University of Oregon in International Business and French and is a regular contributor to o...2017-05-0829 min

So You Want to Start a Business with Ingrid ThompsonAngela Counsel; Naturopath10 years ago as a newly graduated Naturopath, Angela set out to change the world. Having started up a number of successful business and written a best selling book Angela is now totally focussed on working with women to be healthy, vital and happy http://angelacounsel.com I'm Ingrid Thompson and my mission is to help Business StartUps create solid foundations. Are you are thinking about starting your own business? To find out your "readiness score" head over to www.healthynumbers.com.au/bsrq/ and take the Business StartUp Readiness Quiz and w...2016-05-0431 min

So You Want to Start a Business with Ingrid ThompsonPhysiotherapist & Pilates Instructor Tonya HohnTonya Hohn is a Physiotherapist and Pilates Instructor. In this episode of So You Want to Start a Business Tonya tells us how she started her own business and has created an ideal lifestyle for herself and her family. You can find out more about Tonya here: http://tonyahohnphysiotherapypilates.weebly.com/tonya-hohn.html and join her FaceBook page here https://www.facebook.com/Tonya-Hohn-Physiotherapy-and-Pilates-286709150559/?pnref=about.overview You can find the transcript of this interview over at my blog http://www.healthynumbers.com.au/journal_blog/tonya-hohn-physiotherapist-pilates-instructor/2016-04-1214 min

So You Want to Start a Business with Ingrid ThompsonE24 Heidi Alexandra Pollard is a Futurist and Founder of UQ PowerHeidi Alexandra Pollard is CEO and Founder of UQ Power. Heidi is a Futurist and Company Culture Architect. In this interview Heidi talks about the future of work and in what direction we might all be headed. She identifies the key characteristics of a Business StartUp and tells some home truths about her own Business StartUp journey. Heidi is inspiring and insightful and in this interview gives generously of her knowledge and wisdom. Heidi's website is http://www.uqpower.com.au I'm Ingrid Thompson and my mission is to help Business St...2016-03-0935 min

So You Want to Start a Business with Ingrid ThompsonFatema from The Chai RoomFatema from The Chai Room is passionate about all things Chai. Growing up in a family where Chai was an everyday part of life, Fatema has brought her family's secret recipe to Sydney and has been sharing her wonderful Chai with a growing group of Raving Fans! Drinking Chai is all about connection. Fatema is a smart business woman with some wonderful insights into being successful. Listen as she tells her Business StartUp story www.thechairoom.com.au I'm Ingrid Thompson and my mission is to help Business StartUps create solid fo...2016-02-2329 min

So You Want to Start a Business with Ingrid Thompson22 Thy Nguyen; Yoga Instructor & business owner Modo Yoga SydneyThy Nguyen began practicing yoga over 11 years ago as a way to find calm and peace from the stresses of school, and everyday life. She first stumbled upon ashtanga yoga, it was amazing; love at first practice. Breathing, sweating, and fully living in the moment, she had never felt more connected to life. Soon after Thy discovered Modo hot yoga and her life was changed forever. After a number of yoga trainings, she made the decision to pursue her passion for yoga and become a full-time teacher. Thy truly loves teaching yoga, spreading the yoga love to...2016-02-0825 min

So You Want to Start a Business with Ingrid ThompsonE21 Helen Duck from Dragon Fly FoodsHelen Duck is Founder and Owner of Dragon Fly Foods which is a Food Business specifically “the sweeter part of life”. Helen has been in business for more than 10 years. In this episode Helen tells us her Business StartUp story. She talks of wanting to create security for herself, her family and her Team through starting her own business! Helen and Thelma are at the leading edge of “What’s Hot” in dessets and sweet treats. www.draginflyfoods.com Thanks for listening. I'm Ingrid Thompson and my mission is to help Business St...2016-02-0444 min

So You Want to Start a Business with Ingrid ThompsonBrenda Miley; Let's Go SurfingBrenda Miley started Let's Go Surfing 20 years ago and we talk to her for our 20th episode of So You Want to Start a Business Let's Go Surfing is located on Sydney's famous Bondi Beach and has taught thousands of people to surf. Let's Go Surfing is now also located in Maroubra and Byron Bay In this compelling interview Brenda tells of her Business StartUp journey. The interview took place at Bondi Beach and you can hear birds dogs and if you listen closely you might even hear the surf. Thanks...2016-01-1830 min

So You Want to Start a Business with Ingrid ThompsonSarah Thompson; GoodFit PRFounder and Director of GoodFit PR, Sarah Thompson has more than ten years experience working across public relations, marketing and event management in the lifestyle sector, and has held positions representing global brands in London, New York, Jakarta and Sydney. Sarah founded GoodFit PR in 2012, identifying a gap in the market for PR agencies catering exclusively for companies in the fitness, health and wellbeing space. Sarah's vision has seen GoodFit become the leading PR agency for all products, people, services and causes committed to promoting a positive, healthy lifestyle. www.goodfitpr.com To f...2015-12-0817 min

So You Want to Start a Business with Ingrid ThompsonE2 Health Practitioner Tracey Feltham tells her business startup storyIn this episode Ingrid Thompson from Healthy Numbers interviews Tracey Feltham. Tracey is a Clinical Psychologist. She tells her Business StartUp story going from being a psychologist working 3 jobs to starting her own practice and now has multiple clinicians and a Practice Manager who keeps them all in line! As a health practitioner what are the key differences between doing what you do really well and running a thriving business? Tracey tells us her business startup story This episode is brought to you by my book "So You Want to Start a Bu...2015-03-3117 min

So You Want to Start a Business with Ingrid ThompsonE1 Digital Media Guru Adam Franklin from Blue Wire MediaCome join us in this FB Group: Healthy Numbers Profit Lab This is the community for business owners and entrepreneurs who want to build and grow a profitable business. https://bit.ly/HNProfitLabGroup In this episode Ingrid Thompson from Healthy Numbers interviews Adam Franklin about his StartUp and business journey. Adam Franklin started Blue Wire media with his business partner Toby Jenkins. They are recognised as entrepreneurs, bloggers and speakers. Adam also talks about how much do you need to know about what you offer your clients/ customers vs what do you need to kno...2015-03-1728 min