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Showing episodes and shows of
Inspiration & Dreamchasing
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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
739: You are not too...
To wrap up our dreamchasing week, I'm leaving you with some reminders and a permission slip that we definitely all need. (Bookmark this one!) Dreaming Outloud kicks off on Tuesday! Click here to find out more! http://therebelrousers.com/dreamingoutloud About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. Whe...
2023-01-20
04 min
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
736: Why dreamchasing is so scary
Today we're carrying on with our dreamchasing deep dive, acknowledging that dreamchasing isn't easy, and that it's absolutely ok to feel stuck, and that there are things you can do. Find out more about Dreaming Outloud and register for tonight's free taster workshop! http://therebelrousers.com/dreamingoutloud About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can...
2023-01-17
06 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
160: The Playing Big Book Club - Chapter 9: Callings - with Meg + co-host Katie Snyder
This week on The Playing Big Book Club we're diving into callings and this might just be my favourite chapter yet! We're diving into how to recognise your calling, common objections we have to our callings and why callings are so important to playing big. If you want to join in the conversation, our details are below: Meg: Instagram and Email Katie: Instagram and Email Books mentioned in today's episode The Big Leap - Gay Hendricks Refuse To Choose - Barbara Sher About Katie Katie...
2020-09-09
1h 33
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
159: The Playing Big Book Club - Chapter 8: Communicating with Power - with Meg + co-host Katie Snyder
This week on the Playing Big book club, we're diving into how brilliant women unconsciously undermine ourselves with language and how we can change that! All the compassion for yourself when you're listening to this episode! If you want to join in the conversation, our details are below: Meg: Instagram and Email Katie: Instagram and Email Books mentioned in today's episode The Big Leap - Gay Hendricks Refuse To Choose - Barbara Sher About Katie Katie Snyder is a life, business, & enneagram coach, as well...
2020-09-03
1h 26
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
158: The Playing Big Book Club - Chapter 7: Leaping - with Meg + co-host Katie Snyder
This week we're diving into what Tara Mohr calls the antidote to hiding: leaping! This is a really practical episode, we share what constitutes a leap, and what you can do right now to start playing bigger! And we have a challenge for you! If you want to join in the conversation, our details are below: Meg: Instagram and Email Katie: Instagram and Email Books mentioned in today's episode The Big Leap - Gay Hendricks Refuse To Choose - Barbara Sher About Katie Katie Sn...
2020-08-27
1h 10
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
157: The Playing Big Book Club - Chapter 6: Hiding - with Meg + co-host Katie Snyder
This week on the Playing Big Book Club, we're diving into the ways we hide from playing bigger: from overcomplicating and endless polishing to leaving out our own story and finding things we need to do first. This is such a juicy episode! If you want to join in the conversation, our details are below: Meg: Instagram and Email Katie: Instagram and Email About Katie Katie Snyder is a life, business, & enneagram coach, as well as an author & podcast host. She writes and speaks about fear & creativity and believes that bet...
2020-08-20
1h 36
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
156: The Playing Big Book Club - Chapter 5: Leaving Behind Good Student Habits - with Meg + co-host Katie Snyder
This week on the Playing Big Book Club, we're diving into chapter 5: how we've been raised to be good girls, people pleasers and perfectionists and we're also diving into why self promotion is so tricky for women! If you want to join in the conversation, our details are below: Meg: Instagram and Email Katie: Instagram and Email About Katie Katie Snyder is a life, business, & enneagram coach, as well as an author & podcast host. She writes and speaks about fear & creativity and believes that better understanding these two subjects are the...
2020-08-12
1h 30
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
155: The Playing Big Book Club - Chapter 4: Praise + Criticism - with Meg + co-host Katie Snyder
This week on the Playing Big book club, we're diving into unhooking from praise and criticism and this might be our most vulnerable conversation yet! If you feel the weight of other people's opinions, this is absolutely the episode for you! If you want to join in the conversation, our details are below: Meg: Instagram and Email Katie: Instagram and Email About Katie Katie Snyder is a life, business, & enneagram coach, as well as an author & podcast host. She writes and speaks about fear & creativity and believes that bett...
2020-08-06
1h 26
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
154: The Playing Big Book Club - Chapter 3: Fear - with Meg + co-host Katie Snyder
This week we're diving into two very old ways of looking at fear - and let me tell you: this is a game changer! We dive into our own fears, how we can deal with our fears and there's just SO much good stuff in this week's book club episode! If you want to join in the conversation, our details are below: Meg: Instagram and Email Katie: Instagram and Email About Katie Katie Snyder is a life, business, & enneagram coach, as well as an author & podcast host. She write...
2020-07-29
1h 09
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
153: The Playing Big Book Club - Chapter 2: Your Inner Mentor - with Meg + co-host Katie Snyder
Last week was all about your inner critic and this week we're diving into your inner mentor! This concept is SUCH a game changer and such a wonderful antidote to your inner critic. If you want to tap into your inner wisdom, you'll love this episode! Inner Mentor Visualisation - Tara Mohr If you want to join in the conversation, our details are below: Meg: Instagram and Email Katie: Instagram and Email About Katie Katie Snyder is a life, business, & enneagram coach, as well as an author...
2020-07-22
1h 13
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
152: The Playing Big Book Club - Chapter 1: The Inner Critic - with Meg + co-host Katie Snyder
This week we're diving into the inner critic, from where it comes from and why it exists, to how to deal with it and what to do when self-doubt shows up. If you've ever struggled with your inner critic, you are going to get SO much out of this episode! If you want to join in the conversation, our details are below: Meg: Instagram and Email Katie: Instagram and Email About Katie Katie Snyder is a life, business, & enneagram coach, as well as an author & podcast host. She write...
2020-07-15
1h 09
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
151: The Playing Big Book Club: Introduction - with Meg + co-host Katie Snyder
This week on the Playing Big book club, we're diving into the Introduction which is packed full of SO much good stuff! If you've ever wanted to play bigger but felt held back, you're not alone and this one's for you! If you want to join in the conversation, our details are below: Meg: Instagram and Email Katie: Instagram and Email About Katie Katie Snyder is a life, business, & enneagram coach, as well as an author & podcast host. She writes and speaks about fear & creativity and believes that...
2020-07-08
1h 05
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
150: Welcome to the Playing Big Book Club! - with Meg & co-host Katie Snyder
Welcome to the first ever Couragemaker's book club! Every Wednesday me and my fabulous co-host Katie Snyder are going to be diving into Playing Big by Tara Mohr, diving into fear, inner critics and more, chapter by chapter! About Katie Katie Snyder is a life, business, & enneagram coach, as well as an author & podcast host. She writes and speaks about fear & creativity and believes that better understanding these two subjects are the keys to being brave enough to chase your dreams. Katie has a bachelor of science degree in research Psychology w...
2020-07-01
22 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
149: Being Your Own Cheerleader + Owning Your Brilliance with Sidonie Smith
Hello lovely Couragemakers! I am so excited to share with you today's episode with Sidonie Smith! Sidonie is a multi-pasionate powerhouse. She is a multilingual,, actress, composer, a classically trained violinist, and mindset coach for performers. She is an in demand international Broadway actress and has played the lead lady, in shows such as Jekyll & Hyde, Sister Act, and The Bodyguard. Sidonie is passionate about helping both experienced and aspiring artists, supporting them practically in their pursuits to become the strongest versions of themselves— mind, spirit and body. She helps guide artists to he...
2020-06-29
1h 08
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
148: Being Unapologetic & Connecting With Your Body with Susie Bell
Hello Couragemakers! This week I'm so excited to be sharing with you my conversation with Susie Bell. Susie is a Self-Love and Body Confidence Coach for women and is passionate about self-compassion, authenticity and self care. She is on a mission to support and inspire women in their 40s and 50s who are feeling lost and also trapped by comparison with others and perfectionism, to help them reconnect with and accept themselves including their bodies so they can stand in their truth, be seen and fell alive again. Susie lives on the south coast on England in...
2020-06-22
1h 05
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
147: Getting Your Bother On with Jennifer Louden
Hello Couragemakers! I am so excited to share with you this weeks episode with the absolutely fabulous Jen Louden! I've been a fan of Jens work for years and it was such an honour to sit down and have a good chat! Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman's Comfort Book in 1992. Since then, she's written seven additional books on well-being and whole living, including The Woman' s Retreat Bookand The Life Organizer, with close to a million copies of her books...
2020-06-16
53 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
146: Changing Paths & Giving Yourself Permission with Katie Sullivan
Hello Couragemakers! Today I'm chatting with Katie Sullivan, and I have to say, if you've ever felt like you could only have one path in life, this episode is for you. Katie is an opera singer turned entrepreneur who helps other creatives make a living online doing what they love. After burning out pursuing a career in music, Katie teaches creatives how they can use their magic to make a living, so they can live connected, happy, and free. In today's episode we're really diving into Katie's journey, from having a musical background...
2020-06-08
1h 07
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
145: Putting Yourself Out There & How To Keep Going with Abbey Briscoe
Hello Couragemakers! This week I'm chatting with actor Abbey Briscoe. Abbey Briscoe is an aspiring actress in the Midwestern part of the United States. As someone who struggles with depression, anxiety, and PTSD, Abbey was able to turn to performance art as a way to gain confidence and heal from childhood trauma. Over a 17 year span, she has performed on stage, film, and television, as well as earning a B.A. in Theatre in 2012. With the world on hold in times of uncertainty, Abbey is currently focusing on writing, as well as preparing to star in her...
2020-06-01
1h 23
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
144: Uncovering Your Purpose with Quinn Tempest
This week I'm talking with Quinn Tempest and we're diving into all things creating your purpose. Quinn is a creative entrepreneur and speaker based in Phoenix, Arizona. She helps entrepreneurs and small business owners uncover their unique purpose and bring it to life in everything they do - both online and offline. In this week's episode, we're really diving into uncovering your purpose, burnout and wearing busy-ness as a badge of honour, the two questions Quinn asks anyone who is trying to create their purpose and we have a great discussion about the importance of experiments when it comes...
2020-05-25
1h 06
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
143: Mental Health, Self-Kindness + Learning from Failure with Shareefa J (Couragemakers X CALM Special)
Hello Couragemakers! It's good to be back! This week I've got a special episode for you as I've teamed up with the mental health charity CALM and CALM ambassador Shareefa J to mark Mental Health Awareness Week. We're diving into all things mental health, self-kindness and how courage is courageous. Shareefa J is a London based presenter and plus size model. She is at the forefront of promoting body/race diversity and mental health awareness within fashion and advertising. She's an ambassador for the mental health charity CALM. Alongside this Shareefa runs a non profit...
2020-05-18
1h 08
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
142: Truth Telling & Secret Sharing & Myth Busting with Leona Thrift-ola
Hello Couragemakers and welcome to another fabulous episode of The Couragemakers Podcast! This week I'm chatting to the wonderful Leona Thrift-ola. Leona is the founder of Indie Roller: a truth telling, secret sharing, myth busting community that empowers Indie Biz owners to play by their own rules. We dive into SO many things, from Leona's business journey, her experiences of being self-employed and building a community of likeminded people to how to lead with your values. I am so excited to share my conversation with Leona! A couple of...
2020-03-10
53 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
141: Couragemakers Birthday Special: Create What You Want To See In The World
Today is a special episode to celebrate Couragemakers' 4th birthday! 🎉 Today we're diving into creating the things you wish to see in the world, and how to keep your dreamshitters at bay with the brand new short, snappy and sassy podcast, The Daily Pep! About Meg & That Hummingbird Life. I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I'm a coach for creative and multipassionate women, a writer and INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and l...
2020-03-02
10 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
140: The Middle Finger Project with Ash Ambirge
Hello Couragemakers and welcome to another episode of The Couragemaker's Podcast! Before we dive into today's show, I have a very exciting announcement! On 29th February, I'm launching a brand new podcast, called The Daily Pep! (Don't worry, Couragemakers isn't going anywhere!) I've spent the past six years building a creative life and I've got to spend it in the company with the wisest and most creative and wonderful women. And even though we've been on different paths, there's been one thing in common: it takes a shitload of courage, a shitload of perseverance and...
2020-02-24
53 min
Tiffany Totally Tries
S1:E2-Dreamchasing: Comedy : Brad Stupec
Brad helped me host my charity comedy show last month. He helped me achieve a goal of mine by getting up there and finally getting over that fear. We talk about goals, projects, ghosts, and dogs. All equally important 🤦♀️
2020-02-04
00 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
139: The Creative Process & Feeding Your Creativity with Caroline Jestaz
Hello Couragemaker and welcome to a fabulous episode of The Couragemakers Podcast! This week I'm delighted to be chatting to the wonderful Caroline Jestaz. Caroline is a fiction writer, language teacher and writing mentor. She was born and raised in Paris and has been living in the UK since 2003. She first went to England at the age of seven and fell in love with the language, the culture and the country. By the time she was thirteen, she spoke fluent English and went on to study Russian and Italian, then English Literature at...
2020-02-03
1h 40
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
138: Building Fortitude and Cultivating Flow with Audrey Holst
Hello Couragemakers! This week I'm so excited to share my conversation with Audrey Holst! Audrey Holst helps really smart people not fall apart by helping them heal and transform their burnout. She combines over a decade of experience teaching yoga and mindfulness with extensive training and work as a Certified Professional Coach. She is the author of an upcoming book that teaches readers that there is nothing wrong with them, that what they experience as burnout and disconnection makes sense, and that reconnecting to their body and healing their nervous system is the pathway to tap into...
2020-01-27
1h 23
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
137: Becoming a Flourishing Introvert with Joanna Rawbone
Hello Couragemakers! For this week's episode, I had the real pleasure of chatting to Joanna Rawbone. Jo is a Flourishing Introvert with an international training & coaching business based in the UK.Joanna has spent more than 24 years working with 000's of international clients through her own training & coaching consultancy, Scintillo Ltd. During this time, and through her own earlier experiences, she has seen just how problematic the Extraversion bias in organisations is. Recognising that it was time for action, Joanna founded Flourishing Introverts to support those who want to fulfil their potential without pretending to be so...
2020-01-20
59 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
136: The compassionate way to start new projects, routines & habits
As we dive into a new decade, we're taking the pressure off and I'm sharing with you five pieces of advice to remember when it comes to starting new projects, habits and routines! I'm currently taking on new coaching clients! If you want to create a life you love and do your own thing with more sanity, flow and a shit-tonne of compassionate, book your free 30 minute discovery call here to see if we're a good fit! About Meg & That Hummingbird Life I'm Meg and I'm the host of Couragemakers and founder of T...
2020-01-08
13 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
135: Allowing Yourself To Shine & Creating Your Own Definition of Happiness with Joelene Wolfe
Hello Couragemakers and welcome to another episode of The Couragemakers Podcast! Today I'm chatting with Jolene Wolfe. Joelene - apart from having the world's best name - is the founder of Happiness Depends. After years of working in the corporate world and following someone else's dream, she took the big leap to finally follow her own. Since Joelene was three her big dream was to be an actor, and at age 40, she took the big leap to start pursuing that dream. Joelene believes Happiness depends on so many things, but it always starts with an idea, a...
2019-12-22
53 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
134: Following Your Curiosity with Divya Kohli
Hello Couragemakers and welcome to another fabulous episode! This week I'm chatting with the amazing storyteller who is Divya Kohli. Divya is a London-based, Indian-born senior Yoga and Meditation teacher. She embraces both the scientific and spiritual aspects of yoga and meditation, and the eastern and western parts of her heritage. After studying Literature at Cambridge University, Divya won a place on The Guardian's news trainee scheme. While working as a freelance journalist she discovered yoga, more than 20 years' ago, seemingly by accident, when she stumbled into a class in a room above her local...
2019-12-16
1h 28
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
133: Creating Solace, Breaking Taboos & Finding Purpose with Hope Alexander
Hello Couragemakers and welcome back to The Couragemakers Podcast! Couragemakers is back after an unexpected break - I have missed you all! Behind the scenes I'm working on a very exciting podcast project to coincide with Couragemakers' 4th birthday next year, diving deep into how to build a wholehearted life with coaching clients and most recently, attempting to stop Merlin from eating our Christmas tree! How is life with you? Go message me over on Instagram - I'd love to hear how your 2019 has been and how you're doing! Now, onto today's show!
2019-12-10
2h 00
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
132: Empowering Women, Saying No & Looking After Yourself with Indrani Goradia
Hello Couragemakers and welcome to another episode of The Couragemakers Podcast! This week I had the absolute delight of talking with Indrani Goradia! Indrani is a philanthropist and advocate for women's health and empowerment. She is the founder of Indrani's Light Foundation, a nonprofit foundation dedicated to improving the level of care for domestic violence survivors by training and supporting front-line domestic violence caregivers in reducing compassion fatigue and burnout. An author, speaker and certified life coach, Indrani has delivered keynote addresses at conferences and leads workshops around the world, including World Women's...
2019-10-31
1h 26
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
131: Women Lifting Up Women with Heather Adams
This week I'm speaking to Heather Adams. Heather the founder and CEO of Choice Media & Communications, a boutique media and communications business. A self-proclaimed pop-culture junkie, Heather leads Choice's impressive team of women as they serve preeminent voices in publishing, government, lifestyle, entertainment, business, and faith-based arenas. Heather has played an instrumental role in helping more than 100 authors land spots on The New York Times Best Sellers list. A passionate mentor to women in the communications field and beyond, Heather is tearing down old barriers with the ever-present hope that in the future, women professionals and entrepreneurs will face...
2019-10-21
1h 30
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
130: Bravely Embracing Who You Are & Owning Your Differences with Katie Vaz
This week I'm talking to the fabulous and my now-friend Katie Vaz. Katie is an illustrator, author, and graphic designer living in Upstate New York with her husband, Joby, a puppy named Tater, and a cat named KittenFace. She is the author of the adult coloring book Don't Worry, Eat Cake (which was featured on Canada's Biggest Bestseller List at Chapters Indigo), the book Make Yourself Cozy: A Guide for Practicing Self-Care, and more recently The Escape Manual For Introverts, which was just published on August 6, 2019 (all three by Andrews McMeel Publishing). She also designs her own line of...
2019-10-16
1h 15
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
129: Forging Your Own Creative Path & Owning Your Weird with Lucy Elliott
Hello Couragemakers! This week I'm chatting to Lucy Elliott - THE most colourful and fun chocolate bars I have ever seen. Lucy is the creative director and founder of Creighton's Chocolaterie. She is a product designer, chocolatier and lover of all things colourful (especially if food is involved!). From a young age, Lucy's dream was to have a career doing something she loved. At school, she came up various fun and colourful 'products' that she'd sell to friends and family, including a self-published cake cookbook, a range of greetings cards, band merch, jewellery… the list wa...
2019-10-07
1h 23
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
128: Showing Up Fully In All Your Wibbly-Wobbly, Wonky Glory with Eli Trier
Hello Couragemakers! I couldn't be happier to be sharing the conversation I had with today's guest. This week I'm talking with wonderful human who is Eli Trier. Eli is a community builder for Quiet Revolutionaries. She helps introverts with big dreams to get connected and build thriving, engaged communities around their businesses, so that they can make a massive impact, find their dream clients, and make their corner of the world a better place. She specialises in creating powerful, strategic online community projects and loves every minute of her work (even the boring bits). Eli...
2019-10-01
1h 11
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
127: The Emotional and Joyful Sides of Money with Martha Lawton & Alex Lemon
Hello Couragemakers and welcome to another episode and a Couragemakers first, because today I'm interviewing two wonderful women! And we're diving into everything related to money, and if you're anything like me, it might surprise you to find that you can have a hell of a lot of fun talking about money! This week I'm chatting with Martha Lawton and Alex Lemon, hosts of the podcast Squanderlust: part self-help, part comedy, part confessional, Squanderlust is a very different kind of personal finance podcast and talks about the emotional side of money, why our actions aren't always as...
2019-09-16
1h 09
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
126: Overcoming People Pleasing & Listening To Your Intuition with Mai-kee Tsang
Hello Couragemakers and welcome to another fabulous episode of The Couragemakers Podcast! The week I'm so excited to chat with Mai-kee Tsang. Mai-kee is a Launch Strategist, Copywriter, Podcast Host & Coach who helps purpose-driven entrepreneurs to build their authority in business, and discover their Brand DNA so that they can thrive when they launch their signature courses. Outside of her 1-1 client work, she hosts The Quiet Rebels Podcast which is a dedicated space to help her listeners to create the courage to own their voice, message, and worth in both life and business - without having to be...
2019-09-09
1h 00
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
125: Hope, Random Acts Of Kindness And Accepting Your Mental Health with Nikki Newbauer
Hello Couragemakers! This week I'm speaking with the delightful Nikki Newbauer and this week is all about hope: a topic that I think is more important than ever in a world that sometimes feels like it's falling apart. Nikki is a hopeful humanitarian and founder of Little Hope Notes: an initiative that is spreading kindness, one note at a time. Nikki is passionate about loving others and spreading hope to strangers through her writing. She lives with her husband and uniquely wonderful five year old daughter in Virginia and can be often found hiking in...
2019-09-02
1h 06
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
124: Living Your Purpose with Dr. Pam Davis
Hello hello my Courgemaker family! I cannot even begin to tell you how excited I am to share with you today's episode - it seriously gives me LIFE! This week I'm talking with Wellbotics founder Dr. Pam Davis. Wellbotics delivers pop up makerspaces to cancer care communities and other safe spaces, using instructional robots to leverage Science, Technology, Engineering, Art, Math, and Mindfulness to increase problem-solving skills, communication, and cooperation amongst children facing family trauma. Since her first seizure at ten years old Pam has spent a lifetime thinking "with and about [her] brain." That...
2019-08-26
53 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
123: Courage As Rebellion with Elise Rorick
Hello Couragemakers and welcome to another episode of The Couragemakers Podcast! This week I'm absolutely delighted to be chatting with Elise. Elise Rorick is the creative magic behind Lusicovi Creative. Elise is an Enchantment Artist, Book Designer + Photographer (including underwater photography) Writer, Philosopher, and Creator of The Starlight Journal, and the upcoming Starlight Collective and Create Journal. Capturing wonder and creating enchantment are her specialties and she is a giant nerd, fascinated by stories, the sea, the stars, and exploring questions like "why are we here?" and "where did we come from?" Elise's artwork is...
2019-08-19
2h 00
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
122: Putting Yourself Out There & Living a Sweeter Life with Deborah Fingerlow
Hello Couragemakers! I am officially back, every single Monday, and I couldn't be happier with the conversation I'm returning with! This week I'm chatting to the warm, the lovely, the fabulous storyteller and the woman I wish lived across the street from me, Deborah Fingerlow. Deborah is a writer/weaver/artist, smitten with conversation and connections. At heart a beagle-whisperer, she works with soul-centered folks to help share their stories in a unique partnership built on mutual respect. You can catch up with her on the street, beagle at her side, strolling through...
2019-08-12
1h 21
Napoleon Hung Mind Revolution
NHMR-EP.165 The Crucial Factor If You Want to Create A Career Based on Passion or Dream
Remember my vision and what I have been saying? I urge you to create a career based on passion or your dream, something you will want to do in the following years and you will feel happy. Play a long term game. # But I must tell you. This crucial factor of the path you are going to choose. It must be contained. Or you are just living with delusions. # Not everything you like or the passion you pick will work eventually if you don't accord with this factor. Mostly, you will just spend a few years and nothing will happen...
2019-07-20
06 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
121: Living A Life Off Script with Allison Colin-Thome
Hello Couragemakers and welcome to episode 121 of The Couragemakers Podcast! This week I'm so excited to share with you my conversation with Allison Colin-Thome. Allison heads up Career Off Script, where she helps young professionals find their ideal work, so they can stop waking up for just a paycheck and instead have a career that means something to them. She cuts through their confusion by helping them figure out their strengths, motivators and true needs so they can find careers they love and finally take their next steps with confidence. After a bumpy journey of her own...
2019-07-15
1h 12
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
120: Stop and Pause - A Mid-Year Review
Hello wonderful Couragemakers and welcome to episode 120 of The Couragemakers Podcast! This week it's just me and you as I have a solo mid year review special for you today. For today's episode I thought it would be a great opportunity to just stop, pause and reflect for a minute. We're approaching the halfway through the year mark, and I thought this would be a great opportunity to take stock, see what's working for you, what could be improved and imagine what you would like the rest of the year to be like. So...
2019-07-01
21 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
119: Self-Expression & Living The Multi-Passionate Life with Anna Packer
Hello Couragemakers and welcome to another fabulous episode of The Couragemakers episode! This week I am talking to multi-passionate extraordinaire Anna Packer. Anna is as a prodigal musician, accidental psychotherapist and red-headed speed talker from a Midwestern farm town. She describes herself as endlessly curious, a professional psychology nerd by day, bootstrapping garage band tinkerer by night and kind of a scientist: living life mostly by experiment and regular infusions of hair dye and b vitamins. Alongside her day job as a psychotherapist, Anna is co-host of The Doing Scary Things Podcast and half of singer-songwriter duo...
2019-06-26
1h 52
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
118: A Pep Talk
Hello Couragemakers and welcome to another episode of The Couragemakers Podcast! This week's episode is a solo show, so it's just me and you. I thoroughly enjoy solo shows, so much so that I've toyed with the idea of having a separate mini daily rebel-rousing/pep talk podcast, so we'll see! For today's solo show, I thought we'd do things a bit differently! If you've been around That Hummingbird Life a while, you'll know that for the past four and a half years, I send a pep talk to the wonderful Couragemakers email co...
2019-06-18
14 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
117: Self-Care, Healing & Finding The Peaceful Path with Sarah Brassard
Hello Couragemakers and welcome to episode 117 of The Couragemakers Podcast! This week I'm chatting with Sarah Brassard. In a nutshell, Sarah helps people re-establish peace inside. For the last twenty-five years, Sarah has been guiding women from a place of struggle in life to one of grace, peace, and ease through sacred self-care. She is the author of Inside: A Guide to the Resources Within published in 2018: a book that details the self-care practices that sparked Sarah's healing journey and inspired her work in helping women move from trauma to transformation.. Sarah lives...
2019-06-04
1h 11
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
116: Breaking Free From Our Internal Lies with Lauren Bersaglio
Hello Couragemakers! May is Mental Health month and this week I couldn't be happier to be chatting to Lauren Bersaglio. Lauren Bersaglio is the founder and editor of Libero, a nonprofit peer support community and magazine championing mental health and she is someone I've been wanting to interview for Couragemakers for quite some time! In this episode, Lauren shares her journey of sharing her own mental health story and how that inspired the birth of Libero Network and we dive into how we can break free from the internal lies we tell ourselves. ...
2019-05-27
1h 16
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
115: A Manifesto For Pathfinders
After a short hiatus (I explain all in this episode!), I am BACK! This week's solo show is for anyone who needs a bit of encouragement and rebel-rousing to keep going! If you're looking for connection, community and hope, come join the Couragemakers community over on Instagram. Show Notes Jo Casey's Messy Meaningful Business Project #ayearofcuriosity - Couragemakers community on Instagram About Couragemakers and your host I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I'm an INFJ creative and multi-passionate who has a b...
2019-05-14
10 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
084: Listening Deeply + Building Community with Jessie Harrold
Hello Couragemakers! This week on The Couragemakers Podcast, I'm thrilled to be chatting to previous guest Jessie Harrold! Jessie is an author, women's mentor, coach and doula. She does what she likes to call "women's work," which means she helps women bring their babies earthside, creates community and holds brave spaces for women to find themselves in, helps women reconnect with their bodies and the earth, and offers up a dose of word medicine wherever she can. The thread that weaves all of this work together is Jessie's unwavering commitment to helping women and mothers...
2019-02-18
1h 40
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
113: Living A Courageous + Creative Life with Roanne van Voorst
Hello Couragemakers and welcome to episode 113 of The Couragemakers Podcast! Today I am SO excited to share with you my conversation with Roanna van Voorst. I've been buzzing ever since we had our conversation and let me tell you, you are in for a treat. Roanne van Voorst is an internationally published writer, a social scientist, a podcaster and public speaker. She has conducted research all around the world on courage and successful personal leadership and now teaches people through her online trainings how to overcome fears and become more courageous, and how to create...
2019-02-11
1h 27
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
112: Shining Bright + Being Unapologetically You with Connie Pollock
Hello Couragemakers and welcome to episode 112 of The Couragemakers Podcast! This week I'm speaking to Connie Pollock. Connie describes herself as an unapologetic wild soul adventuring across the globe to figure out what this shit is all about. Last August Connie moved to New Zealand, alone at 18, to begin adventuring our beautiful planet in all is glory and has not had time to look back since. Now 19, with a few grazed limbs and a brain full of lessons, she endeavours to document her exploration in its rawest, realest most brutal and blissful form. When Connie isn't adventuring...
2019-01-22
58 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
111: Choosing + Using a Word Of The Year with Sarah Bater
Hello Couragemakers, and welcome to the first interview of 2019! This week I'm speaking with the fabulous Sarah Bater and we're chatting all things word of the year related. Whether you've chosen your word, you're still deciding like me or you have no idea what I'm on about, this episode is for you! This is how Sarah describes herself: I'm a typical Gemini with a penchant for worrying needlessly but also having bursts of productivity that would have even the most efficient conveyer belt running for the hills. I have a whole...
2019-01-14
1h 03
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
110: On Hope: Keeping Your Own Light Lit
This week's episode is the final instalment in a solo three-part series looking at welcoming this new season in with courage. This week is all about hope: finding it, keeping it and protecting it. If you're looking for connection, community and hope, come join the Couragemakers community over on Instagram. Show Notes #ayearofcuriosity - Couragemakers community on Instagram (come say hi!) The Sanctuary - Lisa Pascoe 56 Things To Do Instead of Watching The News About Couragemakers and your host I'm Meg and I...
2019-01-09
13 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
109: Self-Compassion + Looking At The Nuances of Life
This episode is part two of a three-part series of wrapping up this year Couragemakers style. We started part one talking all about fear and uncertainty, and this week we're diving into looking back on the year with self-compassion. Show Notes Couragemakers Patreon Page Reflection exercise: Create the space and take the time to write yourself three letters: Letter 1: imagine yourself a year ago and write a letter to your present self. Letter 2: write a letter to your past self. Letter 3: from the perspective of yo...
2018-12-20
11 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
108: Fear, Uncertainty & Playing Stuck In The Mud with Yourself
As we wrap up the year, I thought what a better way to end the year of Couragemaker episodes than with some snappy pep talks full of wisdom and practical things you can take into the next year. From taking action and moving forward, to self-forgiveness and self-preservation, for the next three episodes, I'm going to be sharing with you the three biggest ah-hah moments and nuggets of wisdom I've learned this year. And today we're starting with taking risks, leaving your comfort zone and the danger of standing still. ** Interested in bringing...
2018-12-10
10 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
107: Doing Things On Your Own Terms with Nomi of Piquetures
Hello Couragemakers and welcome to another episode of the Couragemakers episode! For this week's episode, I'm chatting with the inspiring Nomi from Piquetures. Nomi is a creative adventurer seeking to push the boundaries of the audio-visual experience! She is currently experimenting with creating videoscapes, playing tourist everywhere she goes with her camera, digitally illustrating, and producing music (her newest interest!). Growing up as an Asian American and taught to believe that there is a clear division between what is considered "science" and what can be called "arts," she graduated college with a Bachelor of Science in Molecular...
2018-11-20
1h 25
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
106: What To Do When You Lose Your Enthusiasm
This week we're diving into everything enthusiasm related! Enthusiasm is a topic very close to my heart and today's episode is a very practical one and perfect for you if you're struggling with enthusiasm! Things Mentioned in Today's Show! Tara Mohr's Playing Big Tahr Mohr, Playing Big on Raise Your Hand. Say Yes with Tiffany Han Elizabeth Gilbert's Big Magic Magic Lessons Podcast with Elizabeth Gilbert Barbara Sher's Refuse to Choose Puttylike: Why you shouldn't finish what you start When you shouldn't quit How to stop feeling guilty about new interests A Pick Me Up b...
2018-11-12
29 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
105: The Process Of Taking Off Your Superwoman Cape with Sandra Dawes
Hello my lovely Couragemakers family and welcome to episode 105 of The Couragemakers Podcast! This week I'm chatting with Sandra Dawes and I just know you are going to LOVE how practical this episode is! Sandra is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness...
2018-11-06
1h 01
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
104: Let's Talk About Fear & Doing Scary Sh*t
This week's episode is a solo special and I'm diving into the anatomy of fear, my rather bizarre fear analogy and some helpful things to help you find the courage to shine bright in the world! Resources mentioned in today's episode: Big Magic - Elizabeth Gilbert The Doing Scary Things Podcast Episode 8 with Anabel Roque Rodríguez Episode 43 with Elin Lööw About Meg & That Hummingbird Life I'm Meg and I'm the host of Couragemakers and founder...
2018-10-29
32 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
103: Resilience + Showing Up Courageously with Rachel Flower
Hello my lovely Couragemakers and welcome to Episode 103 of The Couragemakers Podcast! This week I couldn't be happier to share this WONDERFUL heartwarming episode with the inspiring Rachel Flower. Rachel is a multi-passionate, full time lover of life, non-traditional wife, mum to two gorgeous girls, recovering former-suit-wearing lawyer, almost actress, singer, constantly curious question asker and loyal friend who lives in Yorkshire in the UK. She is a disruptive entrepreneur, an ambassador for growth and greatness, recovering lawyer turned business coach helping women to grow and scale sustainable businesses. Rachel runs courses on run courses on Happiness...
2018-10-22
1h 31
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
102: Reframing Your Story And Living Unapologetically with Justine Froelker
Hello Couragemakers and welcome to episode 102 of The Couragemakers Podcast! This week I'm talking to the fabulous Justine Froelker. Justine is an advocate for speaking about shame and learning to thrive when life doesn't turn out how you hoped, dreamed, or even planned that it would. Full of grit and grace, Justine uses her fiery passion, the occasional curse word, and her witty humor to share her vulnerability and truth to light up the world. She is a Licensed Professional Counselor, a Certified Daring Way™ Facilitator with over 19 years of experience (based on the research of Dr. Br...
2018-10-15
1h 06
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
101: Seasons, Cycles & Sanity with Lisa Pascoe
Hello Couragemakers! Welcome to episode 101! Today I couldn't be happier to share with you my conversation with Lisa Pascoe. Lisa Pascoe is an inspirational Speaker, Intuitive Master NLP Practitioner, and Recovering Perfectionist who is passionate about empowering women to tap into their inner wisdom and intuition, so they can live more authentic lives. Lisa runs rewilding retreats, 1:1 coaching and soul-nourishing circles for sensitive women ready for change. She believes kindness is key and intuition and wellbeing reign supreme because we all know that you can't pour from an empty cup. Lisa currently lives in Southsea with her...
2018-10-09
1h 24
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
100: What 100 Episodes Has Taught Me About Courage, Owning Your Story and Living Unapologetically
This week we're celebrating 100 episodes of Couragemakers! I'm sharing what Couragemakers means to my soul and what I've learned so far about courage, about women, and our stories along the way! About Meg & That Hummingbird Life I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I'm an INFJ creative and multipassionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate. I started Couragemakers because I wanted to create a platform fo...
2018-10-01
26 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
099: The Magic of Being Multi-Passionate + Going After What Your Heart Wants with Bryn Bamber
Hello, hello and welcome to episode 99 of The Couragemakers Podcast! Can you believe next week is going to be episode 100? I'm still very much working out what to do to honour the occasion! If you've got any ideas, come say hi and let me know over on Instagram I've just started a 100 day challenge to get over my fear of video by being on Instagram stories every day - I'm on day 6! - and I'd love to connect with you over there! So for today's episode, I'm chatting with Bryn Bamber. Bryn is a Burnout and Intuitive Business Coach...
2018-09-17
1h 10
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
098: Stop Playing Small & Embrace Your Uniqueness with Nadia Finer
Hello Couragemakers! Can you believe that we're just one episode away from the 100th episode of Couragemakers?! I'm still thinking of a way to celebrate, so if you have any ideas of what you'd love to see, please do get in touch at meg@thathummingbirdlife.com! I absolutely love hearing from Couragemaker listeners and I do reply, so I'd love to hear your thoughts! For this week's episode, I'm chatting with the wonderful Nadia Finer. Nadia is a powerhouse business coach, wickedly funny international speaker and author of Little Me Big Business and...
2018-09-10
1h 11
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
097: The Courage To Do What You Love + The Power of Meditation with Hannah Jane Thompson
Hello Couragemakers! It is so good to be back after a summer break! Over the last couple of weeks, I've been having all sorts of wonderful conversations for Couragemakers and I can't wait to share them with you! For this week's episode, I'm chatting to the lovely Hannah Jane Thompson. Hannah is a personalised mindfulness meditation coach for professional, ambitious women at Breathe Like A Badass. She uses 100% personalised mindfulness meditation techniques to help professional women feel calm and confident; chill out more; appreciate the moment; get a clear direction of what they want, and...
2018-09-03
1h 28
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
096: Getting To Know Yourself with Tamara Burgess
Hello Couragemakers! This week I'm so excited to share with you my conversation with Tamara Burgess! Tamara calls herself a bit of a "digital doer". She owns a writing and marketing business based in the UK. Tamara started freelancing a few years ago after she left her corporate career to move to Japan and start travel writing – and things have progressed from there! Tamara love having bullshit-free discussions about controversial topics with an open heart and the four things she loves the most are being outside exploring something green, listening to people, idea sh...
2018-08-07
1h 32
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
095: Intentional Living & Having a F*ck It Mentality with Gina Greenwood
Hello Couragemakers! This week I'm so excited to be chatting to the wonderful Gina Greenwood. This episode feels like it's been a long time coming and I'm so excited to share it with you! Gina is a salon owner, hairstylist, leader, mentor, and self-confessed master of badassery. She has made it her mission to change the world one head at a time. Not only is she doing that by giving people the added confidence that comes from looking and feeling their very best but also by encouraging anyone and everyone to live an intentional life. In this week's episode...
2018-07-30
1h 12
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
094: Showing up, self doubt and the creative process
Hello Couragemakers! I'm back this week with a solo show and I'm sharing the only analogy you'll ever need for the creative process! If you struggle with putting yourself out there and if you ever feel in a creative slump, this one is for you my friends. About Meg & That Hummingbird Life I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I'm an INFJ creative and multipassionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too mu...
2018-07-23
15 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
093: Being Open & Honest about Mental Health with Kimberly Myhill
Hello Couragemakers and welcome to episode 93 of The Couragemakers Podcast. This week I'm talking with the lovely Kimberly Myhill and I can honestly say this is one of the most refreshing conversations I've ever had about mental health. Kimberly Myhill is from Norwich, UK and has lived with depression for as long as she can remember and for a long time had no idea that was what was happening. Kimberly has had many ups and downs, more downs than ups over the years but now that has changed. Kimberly works for Equal Lives...
2018-06-25
1h 15
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
092: Reclaiming Your Creativity & Being Yourself with Nina Hart
Hello Couragemakers! I can't tell you how excited I am to share this week's episode with you! This week I'm talking with Nina Hart about all things creativity and I seriously could have chatted to Nina all day. Before our conversation Nina shared how finding kindred spirits is like finding a fellow lightening rod and I certainly feel like I've found a fellow lightening rod and I'm pretty sure you will too. Nina is an Asheville, NC based writer, performer, and creativity coach trained in the Kaizen-Muse method and also a certified Gateless Method writing teacher. Her first collection of su...
2018-06-19
1h 18
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
091: A Mid-Year Review Special
Hello wonderful Couragemakers and welcome to episode 91 of The Couragemakers Podcast! This week it's just me and you as I have a solo mid year review special for you today. So we're halfway through 2018. I don't know about you but it simultaneously feels like it's flown by and like we've been living in 2018 for about a century. It feels like 2017 was a lifetime ago, but at the same time, I can't believe it's June! For today's episode I thought it would be a great opportunity to just stop, pause an...
2018-06-12
21 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
090: Intuition, Forgiveness & Sharing Your Story with Lucy Brand
Hello Couragemakers and welcome to episode 90 of The Couragemakers Podcast! For this week's episode, I'm talking with Lucy Brand. Lucy Brand is an Intuitive Business Coach & Speaker supporting women entrepreneurs to know they ARE enough and can fearlessly achieve their wildest dreams and desires in business and life. Lucy combines her digital marketing experience with energy work & Shamanic healing to address your inner game of mindset & energetic alignment with outta game business strategies. Lucy lives in Brighton in the UK and is a massive Dungeons and Dragons fan, can be found attending moon circles, practising yoga with the hubby...
2018-06-04
59 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
089: Playing To Your Strengths & Following Your Curiosity with Sally Pewhairangi
Hello Couragemakers and welcome to another episode of The Couragemakers Podcast! This week I have the joy of talking with Sally Pewhairangi. Sally is a New Zealand librarian who helps other librarians be the best they can be, particularly with things digital. Sally share her 20+ years library experience and wants to share what she has learned help librarians improve their digital practice through her website TheLibraryBoss.com. The Library Boss takes a holistic approach to digital literacy; something that is often overlooked by many libraries, programmes, workshops and courses. Sally loves Watching international tv series with subtitles...
2018-05-29
1h 01
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
088: Getting Out Of Your Comfort Zone + Setting Goals with Nicole Liloia
Hello, hello Couragemakers and welcome to episode 88 of The Couragemakers Podcast! It is so nice to be back into the rhythm of things! Since we moved I'm really starting to realise how important habits and rhythms are to me and am loving going for daily walks and have got into a really natural rhythm with writing snarky posts on Medium every day as part of Elle Luna's 100 Day Project. I wanted to share that with you because I know sometimes we know there's something we could add to our lives that would change our day, and I...
2018-05-21
59 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
087: Choosing Bravely + Giving Yourself Permission with Heather Vickery
Hello Couragemakers! It is SO good to be back after an unplanned break! So much has changed since the last episode! I'm now living in Liverpool with Mr. Meg and we are loving building the life we want, spending more time in nature and I am obsessed with our new apartment. I also lost my wonderful Granddad who passed away at the beginning of May I'm looking forward to sharing about his life with you in future episodes - he has been a huge inspiration in my life. I'm think i'm going to start referring to him...
2018-05-14
56 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
086: Rebuilding Your Identity & Creating a Lifestyle of Bravery with Emily Ann Peterson
Hello Couragemakers and welcome to episode 86 of The Couragemakers Podcast! A quick update before we get into today's show, there's going to be no Couragemakers episode next week as it's a bank holiday here in the UK and me and Mr. Meg are moving to Liverpool! Things have been more than slightly chaotic lately and I'm looking forward to getting back to weekly episodes every Monday! So, for today's show, I'm chatting to Emily Ann Peterson. Emily is a is a singer-songwriter, creative consultant, and author of Bare Naked Bravery: How to Be Creatively Courageous and host...
2018-03-27
48 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
085: Life As A Creative Process with Anabel Roque Rodríguez
Hello Couragemakers and welcome to episode 85 of The Couragemakers Podcast. This week I am so excited to have Anabel Roque Rodríguez back on the show! Anabel is an independent art historian, curator, and writer based currently in Switzerland. She has curated exhibitions in Ecuador, Munich, and Switzerland and works in art education formats at Art Karlsruhe or Art Basel, as well as in the institutional museum sector. Her writing around exhibitions and musings on the art world are published nationally and internationally. She is currently involved in a long-term project on "Art a...
2018-03-19
1h 15
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
084: Supporting Women's Rising with Jessie Harold
Hello Couragemakers and a very Happy International Women's Day to you! Thank you so much for your birthday love last week and your wonderful support! We are now over HALF WAY to meeting the first goal on Patreon which is weekly solo shows! I'm blown away on a daily basis by this community, so thank you, thank you, thank you This week's episode is coming to you late courtesy of a stomach bug, but I couldn't be more thrilled to release this episode on International Women's Day! This week I'm talking to the...
2018-03-08
1h 09
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
083: Going Behind The Scenes with Meg Kissack (Birthday Special!)
Couragemakers turns 2 today! And as a birthday special, past guest, the wonderful Katie Snyder is interviewing me! We talk struggles, money, creativity and some serious vulnerability! To listen to last year's birthday episode with Mr. Meg, click here! You can listen to Katie's episode here! And to find out all about Couragemaker's Patreon page, go here :) THANK YOU for being the most wonderful community I could ever ask for.
2018-02-28
59 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
082: Creativity, Money & The Myth Of The Starving Artist with Kerstin Pressler
Hello Couragemakers and welcome to episode 82 of The Courgemakers Podcast! Before we dive into this week's wonderful episode, I want to let you know that Couragemakers turns 2 this week and there is going to be a very special behind the scenes episode on Wednesday where past guest, the lovely Katie Snyder is interviewing me! I think you're going to love the birthday special and I'm excited to share it with you! For this week's episode, I'm talking with Kerstin Pressler. Kerstin is a fine artist, who lives between the borders of Germany and the Netherlands...
2018-02-26
1h 09
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
081: Having The Courage To Be Real with Jessica Brauer
Hello Couragemakers and welcome to episode 79 of The Couragemakers Podcast! Before we dive into this week's episode, I just want to remind you that Get Shit Done! Brigade starts this Thursday, 15th February and I would love for you to join us. Get Shit Done! Brigade is the Ultimate 30 Day Accountability Coaching & Encouragement Community. From encouragement parades and accountability buddies to check-in days and 1:1 coaching, it's about an epic 30 days of action where we feel the fear and do it anyway. If you want to bring your projects into life, brainstorm ideas with a group of like-minded...
2018-02-12
1h 10
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
080: 20 Ways To Get Sh*t Done!
On this episode of Couragemakers, to celebrate the launch of the Get Shit Done! Brigade, we're diving into 20 ways to Get Shit Done! To get all of the links from today's show and to read the transcript on the blog, click here. To find out more about Get Shit Done! Brigade, visit here! About Meg & That Hummingbird Life I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I'm an INFJ creative and multipassionate who has a...
2018-02-10
25 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
079: An Announcement and A Commitment
On this week's first solo Couragemakers episode of 2018, I'm making an announcement and a commitment to you, my lovely Courage-making audience! Keep your eyes peeled for the special 21 Ways To Get Shit Done! episode of Couragemakers coming out tomorrow, and if you want to find out more about the brigade, click here!
2018-02-09
07 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
078 Being A Multi-Passionate & Shining Bright with Christina Thatcher
Before we begin this week's episode, I want to share something that will be right up your street if you crave a community with like-minded women, want accountability, and need some motivation and cheerleading. Get Shit Done! Brigade is the ultimate online community, coaching and accountability experience and kicks off on 15 February. The brigade is a 30-day online experience where we collectively seriously get shit done. Together we wade through the mud of creative resistance, encourage the shit out of each other and work on the things we've been putting off, for let's face it, WAY too long. You...
2018-02-05
1h 21
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
077: #MeToo & Being a Truth Teller with Hazel Katherine Larkin
Hello Couragemakers and welcome to episode 77 of The Couragemakers Podcast! I want to begin this episode with a trigger warning. In this episode, we discuss childhood sexual abuse and very briefly suicide. The most important thing is for you to take care of you, so if you need to skip this episode, please do. This week, I had the absolute privilege of interviewing Hazel Katherine Larkin. Hazel Katherine Larkin is a mother, writer, teacher, activist, actor, and academic. Her daughters are 13 & 15, of mixed Irish and Indian heritage, and inspire her to be the...
2018-01-29
1h 28
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
076: Being A Story Collector with Maggie Minor
Hello Couragemakers, and welcome to episode 76 of The Couragemakers Podcast! This week I'm chatting to Maggie Minor. Maggie is multi-passionate entrepreneur, sculptor, print-maker, room designer, blogger and author….and it's all tied together into one vision: Maggie wants to help people make their spaces align with how they want to feel and their future goals. Maggie grew up in North Carolina as the daughter of a woman contractor (one of two in the entire state) constantly dreaming about designing homes and traveling the world. In college she spent a life-changing semester in England, which lead to working at...
2018-01-15
1h 08
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
075: Challenging the Sh*t That Holds You Back with Andrea Owen
Hello Couragemakers and welcome to episode 75 of The Couragemakers Podcast! This week I'm delighted to be joined by Andrea Owen. Andrea is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choose courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of 52 Ways to Live a Kick-Ass Life and How To Stop Feeling Like Shit and the host of Your Kick Ass Life Podcast. When she's not juggling...
2018-01-08
1h 09
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
074: Documenting Your Life & Choosing Your Word of The Year with Amy Parker
We're back! Happy New Year Couragemakers, I can't tell you how happy I am to be back! If you've been listening for a while, you might have noticed that Couragemakers has been on hiatus since October. The end of last year was a hard one, I lost one of Grandmothers and had a health scare (luckily everything is okay). Taking a break felt incredibly scary - but it was a great reminder that the world doesn't end when you need to take time for yourself and there's no shame in needing time for yourself! So...
2018-01-02
1h 05
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
072: Getting Honest About Mental Health with Melissa Boyle
Hello Couragemakers and welcome to episode 72 of The Couragemakers Podcast! This week I'm chatting to the wonderful mental health blogger Melissa Boyle. Melissa, or Mel as she likes to be known, is a social media executive, the blogger behind Geek Magnifique and the creator of Honey Bee cards - a card range specifically designed to give comfort and reassurance to people who struggle with their mental health. Mel is based in Bournemouth UK and is an unstoppable cat-cuddler who is also partial to the occasional dog. Mel strongly believes that mental health needs...
2017-10-09
58 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
071: Kindness, Parallel Truths & Guttural Decisions with Lara Heacock
Hello Courgemakers and welcome to episode 71 of The Couragemakers Podcast. Before we dive into this week's episode, I want to share with you something pretty epic I've been working on lately. So, as you might know from previous episodes where I've shared parts of my story, a big catalyst in my story has been burning out and leaving the nonprofit and activist world. Since leaving that world, I feel like I've been on a huge journey of finding work that sustains me, brings me joy and changes the world at the same time...
2017-10-02
59 min
Rolling For Change
Dreamchasing with Peter Petrusha
#10: Wow, that was a long time between episodes. Nevertheless, we have a new episode for you finally. This time around we are talking to Peter Petrusha, the maker of the Dreamchaser RPG. I think you guys are going to really enjoy the potential that this game offers. We also discuss Shoptalk, a therapuetic game for helping kids who are dealing with cancer. Thanks for listening, Woody The post Dreamchasing with Peter Petrusha appeared first on Rolling for Change - Geek Therapy's Transformative Gaming Podcast.
2017-09-20
2h 17
[무료 중국어 수업] 초단기 외국어 학습소 : 찬스 중국어 / 6개월 생초보가 고수되기
L6 어색한 대화
자료 및 중국 선생님 음성파일 다운로드 : http://blog.naver.com/dreamchasing/220257228972
2015-01-30
00 min
[무료 중국어 수업] 초단기 외국어 학습소 : 찬스 중국어 / 6개월 생초보가 고수되기
L5 가족대화
자료 및 중국 선생님 음성파일 다운로드 : http://blog.naver.com/dreamchasing/220257228972
2015-01-30
00 min
[무료 중국어 수업] 초단기 외국어 학습소 : 찬스 중국어 / 6개월 생초보가 고수되기
L4 가족소개
본문 자료 및 MP3 다운 : http://cafe.naver.com/dreamchasing/3182
2015-01-24
00 min
[무료 중국어 수업] 초단기 외국어 학습소 : 찬스 중국어 / 6개월 생초보가 고수되기
L3 친구소개
본문 자료 및 MP3 다운 : http://cafe.naver.com/dreamchasing/3182
2015-01-24
00 min
[무료 중국어 수업] 초단기 외국어 학습소 : 찬스 중국어 / 6개월 생초보가 고수되기
L2 자기소개
본문 자료 및 MP3 다운 : http://cafe.naver.com/dreamchasing/3182
2015-01-24
00 min
[무료 중국어 수업] 초단기 외국어 학습소 : 찬스 중국어 / 6개월 생초보가 고수되기
L1 인사하기
본문 자료 및 MP3 다운 : http://cafe.naver.com/dreamchasing/3182
2015-01-23
00 min