Shows
Smart ADHD PodcastSmart ADHD: The End of Season OneIn this episode, I’ll be sharing reflections on our first season, diving into the unique experiences we've had, and exploring the powerful insights we've gathered about navigating ADHD as smart creatives. Join me as I highlight the key takeaways and celebrate the incredible journey we've embarked on together. As we reach the end of Season One, I’ll discuss the various themes we've explored, the myths we've busted, and the strategies we've discovered to not just manage ADHD, but to thrive with it. This is a wonderful opportunity to reflect on the growth we’ve achieved and the...
2025-03-2211 min
Smart ADHD PodcastThe Smart ADHD Guide to MaskingHave you ever wondered how ADHD masking affects your relationships and daily life? What are the hidden challenges behind wearing a mask as someone with ADHD?🔗 Read / Listen more: https://smartadhd.me/37In this episode of The Smart ADHD Podcast, we dive deep into the intricate world of ADHD masking with the brilliant Lisa Rabinowitz. Together, we’ll explore how masking impacts your daily experiences, relationships, and overall well-being. Lisa brings her expertise as a licensed therapist to the table, sharing unique insights and practical strategies that can help you navigate the challenges of mas...
2025-03-1327 min
Smart ADHD PodcastSmart ADHD: Understanding Your StrengthsHave you ever wondered how understanding your unique strengths can transform your experience with ADHD? What strategies can you use to turn perceived weaknesses into powerful assets in your personal and professional life? 🔗 Read / Listen more: https://smartadhd.me/36 In this episode of The Smart ADHD Podcast, we're diving deep into the world of ADHD and how embracing our strengths can pave the way for success. I’m thrilled to be joined by the brilliant Mike Cole, an ICF-accredited coach and seasoned business expert, who shares his insights on overcoming self-perception challenges and leveragi...
2025-03-0630 min
Smart ADHD PodcastThe Internal Pharmacy: Unlocking ADHD’s Built-In SolutionsIn this episode of The Smart ADHD Podcast, I chat with executive function coach Monica Hassall about practical strategies for managing ADHD by tapping into our body's natural neurochemicals. We explore how integrating simple habits can complement traditional ADHD treatments, helping you feel more in control and focused. 🔗 Read / Listen more: https://smartadhd.me/35 Monica brings a wealth of knowledge to the table, having been an EF coach since 2012. She shares her insights on using nutrition, hydration, sleep, exercise, and even humour to enhance your brain's performance. You’ll discover how these practices can elevate your dop...
2025-02-2732 min
Smart ADHD PodcastADHD Medication Myths and RealitiesHave you ever wondered about the myths surrounding ADHD medication and what the realities really are? What should you know before considering medication as part of your ADHD treatment plan? 🔗 Read / Listen more: https://smartadhd.me/34 In this episode of The Smart ADHD Podcast, I’m diving deep into the complexities of ADHD medication with the brilliant Phil Anderton. We’ll explore how modern medications work, the differences between stimulant and non-stimulant options, and tackle those nagging concerns about addiction and personality changes. Get ready to uncover the truth behind ADHD treatment and discover a...
2025-02-2024 minSmart ADHD PodcastNo Podcast Episode this week - back next week!Hi there! Just a quick announcement episode to say that there will be no proper podcast episode this week. We're back to normal next week.------------------------------------ 🎤 About the Smart ADHD Podcast The Smart ADHD Podcast is for smart creatives, entrepreneurs, and business owners who are navigating life with ADHD. We celebrate unique brilliance, whether we're intelligent, exceptionally talented, or both. Ian Anderson Gray interviews experts to uncover the real story of ADHD for smart creatives, busting myths and discovering effective strategies to improve our lives, unleash our creativity, and grow.
2025-02-1202 min
Smart ADHD PodcastThe Smart ADHD Guide to Decluttering Your Life Part 2Have you ever felt overwhelmed by the clutter in your life, especially when trying to manage ADHD? What if you could transform your space and mindset with just a few practical strategies? 🔗 Read / Listen more: https://smartadhd.me/33 In this episode of The Smart ADHD Podcast, we dive deep into the world of decluttering with expert Lesley Spellman. We're exploring actionable tips and insights that can help you tackle the chaos and create a more organised and productive environment, specifically tailored for those of us with ADHD. Join me as I...
2025-02-0633 min
Confident Live Marketing ShowThe Last Ever EpisodeIt’s the last ever Confident Live Marketing Podcast Episode!🔗 Read / Listen more: https://iag.me/239In this final episode of the Confident Live Marketing Show, I'll take you on a heartfelt journey through the show's history, sharing valuable insights on live video trends and explaining my shift towards AI and new ventures. You'll discover how the landscape of content creation is evolving and why maintaining authentic human connections is more crucial than ever.Join me as I reflect on over 240 episodes of the Confi...
2025-01-3142 min
Smart ADHD Podcast10 Reasons to Get Diagnosed with ADHDHave you ever wondered how getting diagnosed with ADHD can change your life for the better? What are the key benefits of understanding your ADHD diagnosis? 🔗 Read / Listen more: https://smartadhd.me/32 In this episode of The Smart ADHD Podcast, we dive deep into the ten compelling reasons why getting diagnosed with ADHD is crucial. Dr. Tamara Rosier shares her wealth of knowledge on the importance of diagnosis, the misconceptions surrounding ADHD medication, and the powerful impact it can have on individuals and families. I’ll also share my own journey, revealing the tremendo...
2025-01-3023 min
Smart ADHD PodcastUnmask Your ADHD: Building a Business That Works for YouHave you ever wondered how to build a business that truly works for your unique ADHD traits? What if embracing your neurodiversity could unlock new opportunities for success? 🔗 Read / Listen more: https://smartadhd.me/31 In this episode of The Smart ADHD Podcast, we’re diving into the world of unmasking ADHD and dyslexia. I’m joined by the brilliant Mike Cole, an ICF-accredited coach and qualified accountant, who shares invaluable insights from his own journey. 🎙️ In this episode: 00:00 Introduction and Personal Struggles 00:38 Welcome to the Smart ADHD Podcast 00:48 Meet Mike Cole: Journey from...
2025-01-2331 min
Smart ADHD PodcastThe ADHD Volcano: Understanding ADHDHave you ever wondered what lies beneath the surface of ADHD, like an unexplored volcano? How can understanding the 'ADHD Volcano' help you manage your emotions and executive function more effectively? 🔗 Read / Listen more: https://smartadhd.me/30 In this episode of The Smart ADHD Podcast, I have the pleasure of chatting with executive function coach Monica Hassall. We dive deep into the concept of the 'ADHD Volcano', exploring how understanding its layers can provide valuable insights into self-regulation and emotional management for individuals with ADHD. Monica's expertise shines as she shares unique strategies to hel...
2025-01-1627 min
Smart ADHD PodcastADHD & Entrepreneurship: Creativity vs. ChaosHave you ever wondered how to harness your creativity in the midst of the chaos that ADHD can bring? What if you could turn the challenges of ADHD into powerful strategies for your business? How can understanding your values help you navigate entrepreneurship with ADHD? 🔗 Read / Listen more: https://smartadhd.me/29 In this episode of the Smart ADHD Podcast, we're diving deep into the fascinating world of ADHD and entrepreneurship with Cathy Rashidian. We’ll explore the unique interplay between creativity and chaos, providing you with actionable insights and metho...
2025-01-0930 min
Confident Live Marketing ShowConfidence & Communication: Luria PetrucciHave you ever wondered how shy individuals transform into confident on-camera personalities?What's the secret to creating authentic and engaging video content that resonates with your audience?🔗 Read / Listen more: https://iag.me/238In this episode, it’s all about the world of authentic confidence on camera with the amazing Luria Petrucci. We'll uncover how she went from extreme shyness to creating over 6,000 videos with a staggering 1 billion views. It was grat to hear Luria's story. From a painfully shy individual to a powerhouse in the live-streaming world, her jo...
2024-12-2432 min
Smart ADHD PodcastSmart ADHD Bitesize: Procrastination and MotivationIn this bite-size episode of Smart ADHD, we distil the key takeaways from episode 28 with Jonathan Hassall, an ADHD and executive function coach. Jonathan shares powerful strategies to help individuals with ADHD overcome procrastination, understand the illusion of motivation, and implement practical systems to get tasks done.In this episode, we cover four essential topics: recognizing and managing procrastination, breaking free from reactive motivation patterns, using organic calendaring to manage time and energy, and applying the CIMAA model to complete tasks reliably.Jonathan’s insights provide practical, actionable advice to help ADHDers break the procrastination cy...
2024-12-2006 min
Confident Live Marketing ShowConfidence & Communication: Liz MosleyHave you ever felt nervous about going live or recording videos for your business?Are you struggling with imposter syndrome and wondering if you're truly qualified to share your expertise?🔗 Read / Listen more: https://iag.me/237This episode is sponsored by Adobe Express. More info here: https://iag.me/adobeexpressIn this episode, we're diving deep into the world of building confidence on camera with Liz Mosley. We'll explore how to overcome those pesky nerves, tackle imposter syndrome head-on, and discover why being your authentic self is your greatest superpower in fro...
2024-12-1828 min
Smart ADHD PodcastSmart ADHD Bitesize: The Executive FunctionIn this bite-size episode of Smart ADHD, we distil the key points from episode 27, The Smart ADHD Guide to Executive Function, with Dr. Ari Tuckman, a psychologist, international speaker, and renowned ADHD expert. Dr. Tuckman brings his deep expertise to this discussion, helping us explore the concept of executive function and its profound impact on daily life with ADHD.In this episode, we cover four essential topics: understanding executive function and its role in managing behaviour, tackling working memory challenges, the unique struggles of smart ADHDers, and practical strategies to improve executive functioning.Dr. Tuckman’s...
2024-12-1305 min
Smart ADHD PodcastThe Smart ADHD Guide to Executive FunctionToday, we’re talking about ADHD and executive function.🔗 Read / Listen more: https://smartadhd.me/27 In this episode of The Smart ADHD Podcast, we’re joined by Dr. Ari Tuckman again. We covered the importance of executive function and how it influences the lives of those with ADHD. We covered working memory, emotional regulation, and the unique advantages of being a 'smart ADHDer.' In this episode: 00:00 Introduction and Personal Insights 00:43 Welcome to the Smart ADHD Podcast 00:46 Understanding Executive Function
2024-12-1220 min
Confident Live Marketing ShowConfidence & Communication: Laura DavidsonHave you ever felt nervous about going live on camera, even though you're confident in other areas of your life?🔗 Read / Listen more: https://iag.me/236In this episode, we're diving deep into the world of live-streaming confidence with the amazing Laura Davidson. She's not just a singer and songwriter but also a podcaster and part of the team at Shure Incorporated. Laura's going to share her journey from passionate singer to professional musician and content creator, and reveal how she overcame her fears to become a confident live streamer....
2024-12-1122 min
Smart ADHD PodcastOutsource Your ADHD Brain with AIHave you ever wondered how artificial intelligence could help you manage your ADHD brain and daily tasks? What if you could outsource your executive functions to AI tools and boost your productivity? 🔗 Read / Listen more: https://smartadhd.me/26 In this episode of The Smart ADHD Podcast, I’ll explore how artificial intelligence can be a game-changer for those of us navigating ADHD. I’ll share unique insights into innovative AI tools, like ChatGPT and Brain.fm, that can help manage our everyday tasks and executive functions. You’ll discover practical tips and strategies tailored spe...
2024-12-0534 min
Confident Live Marketing ShowConfidence & Communication: Janine CoombesHave you ever felt nervous about going live on camera, worried about what others might think?Are you struggling to find your authentic voice in your video content?🔗 Read / Listen more: https://iag.me/235In this episode, we're diving deep into the world of building confidence and authenticity on camera. Join me as I chat with Janine Coombes, who shares her journey from corporate life to becoming a video content creator. We'll uncover practical tips and strategies to help you overcome your fears and shine on camera.She tra...
2024-12-0425 min
Smart ADHD PodcastTop Takeaways from The International ADHD ConferenceHave you ever wondered what it’s like to attend an international conference focused on ADHD? What valuable insights can you gain from connecting with the ADHD community? How can sharing experiences help you overcome imposter syndrome? 🔗 Read / Listen more: https://smartadhd.me/24 In this episode of The Smart ADHD Podcast, I’ll be diving into my experiences from the International ADHD Conference in Anaheim, California. I’ll share the challenges I faced while preparing for the trip, my recent journey with ADHD medication, and the incredible insights I gained from...
2024-11-2827 min
Smart ADHD PodcastSmart ADHD Bitesize: ADHD Assessments - What you need to knowIn this Bite Size episode of Smart ADHD, we distil the key points from episode 23, Getting Assessed for ADHD: What You Need to Know, with Phil Anderton, founder of ADHD 360. Phil brings his expertise in ADHD assessment and treatment to the discussion, offering invaluable insights for anyone navigating the journey toward an ADHD diagnosis.In this episode, we cover four essential topics: understanding global differences in access to ADHD diagnosis, preparing for your initial assessment with tools like the ASRS screening tool, the emotional journey of an ADHD assessment, and choosing a reliable provider that offers comprehensive...
2024-11-2204 min
Smart ADHD PodcastGetting Assessed for ADHD: What You Need to KnowHave you ever wondered how to navigate the often confusing process of getting an ADHD diagnosis? What are the key factors to consider when choosing the right ADHD clinic? How can understanding the diagnosis process empower you or a loved one with ADHD? 🔗 Read / Listen more: https://smartadhd.me/23 In this episode of The Smart ADHD Podcast, we're diving deep into the world of ADHD assessments with the incredible Phil Anderton, founder of ADHD 360. Phil shares his wealth of knowledge and experience, revealing the essential steps to prepare for an ADHD diagnos...
2024-11-2126 min
Confident Live Marketing ShowConfidence & Communication: Mike AlltonAre you struggling to find your confidence in front of the camera?Do you feel like an imposter when creating live video content?How can introverts overcome their fears and shine on camera?🔗 Read / Listen more: https://iag.me/233In this eye-opening episode, we're diving deep into the world of on-camera confidence with the brilliant Mike Allton. Whether you're an introvert, a seasoned pro, or somewhere in between, you'll discover game-changing strategies to boost your on-camera presence and conquer those pesky nerves.Mike Allton, a self-proclaimed int...
2024-11-2029 min
Smart ADHD PodcastThe Smart ADHD Guide to Decluttering Your Life Part 1Have you ever felt overwhelmed by clutter and unsure where to start decluttering? What if your ADHD could become an asset in creating a more organised space? Are you ready to discover practical strategies to tackle the chaos and transform your environment? 🔗 Read / Listen more: https://smartadhd.me/22 In this episode of The Smart ADHD Podcast, we dive deep into the world of decluttering with the incredible Lesley Spellman. You'll discover unique insights into how ADHD can both complicate and enhance your decluttering journey. Lesley brings her expertise as a professional organis...
2024-11-1426 min
Confident Live Marketing ShowConfidence & Communication: Mike RussellHave you ever felt stuck, unable to start that video project you've been dreaming about?Are you struggling with camera confidence and wondering how to overcome those pesky nerves?Do you want to learn how to leverage AI whilst maintaining that all-important human touch in your content?🔗 Read / Listen more: https://iag.me/232In this episode, we're diving deep into the world of content creation, exploring how to overcome procrastination, build camera confidence, and harness the power of AI - all while keeping that vital human connection.
2024-11-1322 min
Smart ADHD PodcastSmart ADHD Bitesize: Guide to ADHD FamiliesIn this Smart ADHD Bite-Size episode, I highlight key insights from episode 21 with Dr. Tamara Rosier, author of You, Me, and Our ADHD Family. Together, we discuss the impact of ADHD on family dynamics and how ADHD traits can interact within families. Dr. Rosier shares her concepts of “Monkey Malarkey” to personify ADHD behaviours, the importance of expanding our “window of tolerance” to manage emotions, and why focusing on self-control instead of controlling others can create a stable family environment.🎬 In this episode:00:00 Introduction to Smart ADHD Bitesize00:16 ADHD in Families01:27 Monkey Mala...
2024-11-0804 min
Smart ADHD PodcastThe Smart ADHD Guide for ADHD FamiliesHave you ever wondered how ADHD influences family dynamics and relationships? What strategies can you use to better understand and support your loved ones with ADHD? How can self-compassion play a role in navigating the challenges of ADHD within families? 🔗 Read / Listen more: https://smartadhd.me/21 In this episode of The Smart ADHD Podcast, I’m thrilled to chat with Dr. Tamara Rosier, who brings a wealth of knowledge about ADHD in families. We’ll explore the nuances of ADHD behaviours, the hereditary nature of this condition, and invaluable strategies for fostering u...
2024-11-0730 min
Confident Live Marketing ShowConfidence & Communication: Jeff SiehHave you ever felt nervous about going live on video?Are you struggling to find your confidence in front of the camera?🔗 Read / Listen more: https://iag.me/231In this episode, we're diving deep into the world of live video anxiety with the brilliant Jeff Sieh. Get ready to discover practical tips, hilarious anecdotes, and expert advice on how to overcome your fears and shine on camera!Jeff Sieh, an international speaker and visual marketing consultant, joins me to share his journey from nervous beginner to live video pro...
2024-11-0623 min
Smart ADHD PodcastSmart ADHD Stories with Dave DelaneyHave you ever wondered how a late ADHD diagnosis can reshape your life and career? What if there was a method to enhance your communication skills while embracing your ADHD? How can you transform the challenges of ADHD into strengths in both your personal and professional life? 🔗 Read / Listen more: https://smartadhd.me/20 In this episode of The Smart ADHD Podcast, we dive deep into these pressing questions. I chat with communication expert Dave Delaney, who shares his compelling journey of being diagnosed with ADHD at the age of 50. We uncover invalua...
2024-11-041h 18
Smart ADHD PodcastSmart ADHD Bitesize: Managing Anxiety & ADHDIn this Smart ADHD Bite-Size episode, I highlight the best bits from episode 19 with ADHD and executive coach Cathy Rashidian. Discover practical tips on managing ADHD and common co-occurring conditions like anxiety, building a “board of brains” for support (with a bit of help from AI tools), and techniques to alter negative stories from the brain’s default mode network. Plus, learn how seven minutes of daily joy can help reduce stress and anxiety.🎬 In this episode:00:00 Introduction to Smart ADHD Bitesize00:15 Unmanaged ADHD and Comorbidities01:22 Building a Board of Brains and Using...
2024-11-0104 min
Smart ADHD PodcastManaging Anxiety & ADHD in the Creative ProcessHave you ever wondered how creativity and ADHD can coexist harmoniously in your life? What if the key to managing anxiety lies in embracing play and joy? 🔗 Read / Listen more: https://smartadhd.me/19In this episode of The Smart ADHD Podcast, we dive into these questions with the wonderful Cathy Rashidian, a certified executive coach who specialises in ADHD in the workplace. Together, we explore how to manage ADHD and anxiety while unlocking your creative potential, all while having a bit of fun along the way!Cathy brings over...
2024-10-3125 min
Confident Live Marketing ShowConfidence & Communication: Nanna SondrupHave you ever struggled with feeling self-conscious on camera during live videos?Are you curious about how to balance giving value with promoting your products?Want to know the secret to overcoming perfectionism and embracing your authentic self on live streams?🔗 Read / Listen more: https://iag.me/230In this episode of The Confident Live Marketing Podcast, we're diving deep into the world of self-awareness and confidence in live video marketing. I'm thrilled to be joined by Nanna Sondrup, the Danish LinkedIn content queen, who'll be sharing her insights on mastering the 'Gi...
2024-10-3028 min
Smart ADHD PodcastSmart ADHD Bitesize: Beginner's Guide to the Neuroscience of ADHDIn this Smart ADHD Bite-Size episode, we explore the fascinating neurological mechanisms behind ADHD with Jonathan Hassall. Learn how dopamine impacts attention and focus, how the brain’s networks like the default mode and task-positive networks interact, and how these contribute to daily challenges. Discover strategies to help self-regulate, reduce anxiety, and manage ADHD more effectively.🎬 In this episode,00:00 Introduction to Smart ADHD Bite Size00:12 Understanding ADHD and the Brain01:05 The Role of Dopamine in Attention02:30 Default Mode vs. Task Positive Networks03:55 ADHD, Anxiety, and the Fight or Fl...
2024-10-2506 min
Smart ADHD PodcastThe Neuroscience of ADHD: A Beginner’s GuideHave you ever wondered how understanding the neuroscience of ADHD can transform your approach to productivity? What if you could leverage your unique brain wiring to unlock your full potential? How can insights into dopamine and emotional regulation lead to better self-management strategies? 🔗 Read / Listen more: https://smartadhd.me/18 In this episode of The Smart ADHD Podcast, I’m thrilled to chat with Jonathan Hassall, an ADHD and executive function coach, who takes us on a fascinating journey into the brain's inner workings. Together, we explore how understanding ADHD at the neurologi...
2024-10-2430 min
Smart ADHD PodcastSmart ADHD Bitesize: Time Management TipsIn this Smart ADHD Bite-Size episode, we distil essential time management tips from Dr. Ari Tuckman. Learn how ADHD affects time perception, leading to challenges like procrastination and time blindness. Discover strategies such as setting hard deadlines, time blocking, and using vivid visualization for motivation. These insights will help those with ADHD enhance their focus and manage tasks effectively.🎬 In this episode, 00:00 Introduction to Smart ADHD Bite Size 00:15 Understanding ADHD and Time Perception 01:34 Time Blindness and Task Duration 02:39 The Problem with Soft Deadlines 03:34 Practical Time Management Strategies 04:0...
2024-10-1805 min
Smart ADHD PodcastSmart ADHD Time Management TipsHave you ever wondered how time management can transform your life when you have ADHD? What if I told you that understanding 'time blindness' could unlock your productivity? How can you turn the challenges of ADHD into effective strategies for managing your time? 🔗 Read / Listen more: https://smartadhd.me/17 In this episode of The Smart ADHD Podcast, we dive deep into the world of time management specifically tailored for those of us navigating ADHD. I’m joined by Dr. Ari Tuckman, a brilliant psychologist and renowned ADHD expert, who shares unique insights...
2024-10-1726 min
Confident Live Marketing ShowConfidence & Communication: Katie FawkesHave you ever felt nervous about appearing on camera for your business?Are you struggling to overcome self-doubt and imposter syndrome in your content creation?Want to know how a professional marketer conquered her fear of live video?🔗 Read / Listen more: https://iag.me/227In this episode, we're diving deep into the world of on-camera confidence with the brilliant Katie Fawkes from Ecamm. She'll be sharing her personal journey from behind-the-scenes copywriter to confident video host, offering invaluable insights for anyone looking to boost their on-camera presence.
2024-10-1123 min
Confident Live Marketing ShowStudio Setups: Behind the Scenes with Luria PetrucciHave you ever wondered what it takes to create a professional-level video studio at home?Are you curious about the secrets behind captivating live streams that keep audiences hooked?Do you want to learn how to simplify your tech setup while still producing top-notch content?🔗 Read / Listen more: https://iag.me/226In this episode, we're diving deep into the world of video production and live streaming with the incredible Luria Petrucci. With over 6,000 videos and a billion views under her belt, Luria's going to share her wealth of knowledge to help you...
2024-09-2733 min
Smart ADHD PodcastSmart ADHD Stories with Daniel NestleDo you struggle with procrastination?Do you feel like your emotions sometimes spiral out of control?Have you wondered how to manage the tasks you dread?🔗 Read / Listen more: https://smartadhd.me/16In this episode of The Smart ADHD Podcast, we'll dive into these questions and more with the brilliant Daniel Nestle. Daniel's insights into managing ADHD while excelling in the world of communications are nothing short of inspiring. He brings unique strategies and experience that you won't want to miss.Daniel and I chat about his...
2024-09-191h 23
Smart ADHD PodcastThe Smart ADHD Guide to Virtual Assistants Part 2In this episode of The Smart ADHD Podcast, we'll uncover the secrets of leveraging Virtual Assistants (VAs) to optimise your ADHD business. Join me, Ian Anderson Gray, as I chat with Sarah Rugg, the founder of Vi-VA, about essential tips for delegation, communication, and finding the perfect VA to supercharge your productivity.Sarah brings a wealth of experience to the table. Having set up her VA business in 2005, she now leads a team of over 30 VAs, many of whom are ADHD trained. Together, we'll explore how her unique approach can help neurodiverse entrepreneurs thrive.🎙️ In this...
2024-09-0526 min
Smart ADHD PodcastThe Smart ADHD Guide to Emotional DysregulationThis week, we're diving into the deep end of a swimming pool of emotions with the brilliant Dr. Tamara Rosier.Yep, we’re tackling the rollercoaster that is emotional dysregulation in ADHD. 🔗 Read / Listen more: https://smartadhd.me/14In this episode of The Smart ADHD Podcast, we dive deep into the world of emotional dysregulation with the brilliant Dr. Tamara Rosier. We'll explore why those of us with ADHD feel emotions more intensely and uncover practical strategies to manage these intense emotional states.Dr. Rosier brings her expertise to the table, shari...
2024-08-2228 min
Smart ADHD PodcastThe Smart ADHD Guide to Virtual Assistants Part 1Have you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?What are the best strategies to manage ADHD while running a business?How can you turn ADHD into a strength in your personal and professional life?In this episode of The Smart ADHD Podcast, we dive into these questions and uncover actionable insights. Our guest, Sarah Rugg, shares her expert knowledge on managing ADHD while running a thriving VA business. Sarah's experience and unique approach to supporting neurodiverse clients will inspire and equip you with practical strategies.Sarah...
2024-07-2523 min
Confident Live Marketing ShowStudio Setups: Behind the Scenes with Janine CoombesHave you ever wondered how top creators design their content creation studios to boost productivity?What must-have gear do the most successful creators swear by?How can you transform your studio space to reflect your personal flair and maximise creativity?🔗 Read / Listen more: https://iag.me/podcast/223In this episode of The Confident Live Marketing Podcast, we're diving into the nuts and bolts of setting up a simple yet effective video studio. Join me as I chat with Janine Coombes, an expert in positioning, messaging, and pricing, who shares her straightforward app...
2024-07-2428 min
Smart ADHD PodcastSmart ADHD Stories with Ash BorlandHave you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?What are the best strategies to manage ADHD while running a business?How can you turn ADHD into a strength in your personal and professional life?🔗 Read / Listen more: https://smartadhd.me/11In this episode of The Smart ADHD Podcast, we dive into the unique journey of Ash Borland, a business owner, father, and minimalist, who has transformed the challenges of ADHD into his superpower. We'll uncover practical strategies and personal insights that can help you thrive, whether you...
2024-07-181h 25
Confident Live Marketing ShowStudio Setups: Behind the Scenes with Gillian WhitneyHave you ever wondered how top creators design their content creation studios to boost productivity?What must-have gear do the most successful creators swear by?In this episode, we'll dive into all these questions and more with the amazing Gillian Whitney. Gillian is a Live Stream Strategist and Coach who makes live video easy-peasy. She'll be sharing her tips and tricks for mastering mobile live streaming and giving us a peek into her unique mobile studio setup.Join me as we uncover the secrets to creating a consistent and engaging live-streaming setup, even...
2024-07-1728 min
Confident Live Marketing ShowTop AI Tools for Confident Live Marketing: Part 1Have you ever wondered how top creators design their content creation studios to boost productivity?What must-have gear do the most successful creators swear by?How can you transform your studio space to reflect your personal flair and maximise creativity?🔗 Read / Listen more: [blog post link]In this episode of The Confident Live Marketing Podcast, we're diving into the world of AI tools that can revolutionise your live video marketing. We'll uncover how these tools can streamline your workflow, boost your creativity, and take your content to the next level. Trust me...
2024-06-2915 minSmart ADHD PodcastQuick AnnouncementIt's June, and it’s conference season! Next week, I am attending Atomicon in Newcastle. I’m also recording many more episodes for my two podcasts.But I am pausing both podcasts this month, but I will return in July with fresh episodes with Smart ADHD Stories and expert episodesHope you don’t mind, but consistency for consistency’s sake is not a good strategy. Taking breaks is crucial for maintaining energy, quality content, and avoiding burnout.—----------------------------🎤 About the Smart ADHD Podcast The Smart ADHD Podcast i...
2024-06-1303 min
Confident Live Marketing ShowQuick AnnouncementIt's June, and it’s conference season! Next week, I am attending Atomicon in Newcastle. I’m also recording many more episodes for my two podcasts.But I am pausing both podcasts this month, but I will return in July with fresh episodes on studio behind the scenes and then the next season, which is on confidence and communication. When I launched the Confident Live Marketing Podcast back in May 2019, I never missed an episode each week for over 3 years. But consistency for consistency’s sake is not a good st...
2024-06-1203 min
Smart ADHD PodcastGet Smart ADHD Support with Access to WorkIf you’re based in the UK, have ADHD and are either employed or run your own business, there is help available. It’s called Access to Work. If you’re not in the UK, it’s still worth checking if there are grants available.🔗 Read / Listen more: https://smartadhd.me/10In this episode of The Smart ADHD Podcast, I’ll explore the UK government's Access to Work scheme and how it has transformed my business. Diagnosed with ADHD at age 46, I faced numerous challenges, but the scheme provided invaluable support, such as help towards coaching and...
2024-06-0613 min
Confident Live Marketing ShowHow I use AI in my Content ProcessHave you ever wondered how AI can boost your creativity while preserving your unique human touch?Curious about the powerful tools successful content creators are using to streamline their workflow?Want to know how to balance the efficiency of automation with the authenticity of personal connection?In this bonus episode of The Confident Live Marketing Podcast, I'll be diving into the fascinating world of AI and its impact on creativity and human authenticity. Fresh from my talk at TubeFest in Birmingham, I'll be sharing my experiences and the tools I use, like Descript...
2024-06-0523 min
Smart ADHD PodcastTop Smart ADHD Traits Part 3Have you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?What are the best strategies to manage ADHD while running a business?How can you turn ADHD into a strength in your personal and professional life?🔗 Read / Listen more: https://smartadhd.me/9In this episode of The Smart ADHD Podcast, I explore the complexities of ADHD, focusing on traits like disorganization, hyperfocus, and decision-making challenges. Join me as I explore how hyperfocus and hyperorganization can counteract ADHD-related chaos and how we c...
2024-05-3018 min
Confident Live Marketing ShowStudio Setups: Behind the Scenes with Mike AlltonHave you ever wondered how top creators design their content creation studios to boost productivity?What must-have gear do the most successful creators swear by?How can you transform your studio space to reflect your personal flair and maximise creativity?🔗 Read / Listen more: https://iag.me/219In this episode, we'll uncover the secrets behind building a top-notch live video studio. Mike Allton joins us to share his expertise, from essential gear to personal touches that make a difference.Join us as Mike reveals the evolution of his own studio set...
2024-05-2928 min