Shows
Sip With MeThe Blackstone HotelPresident Ioanna and VP Aaron would like to formally invite you to hear the tale of Chicago’s “Hotel of Presidents”!Known for its many iconic former guests, including Teddy Roosevelt and Jimmy Carter, the historic hotel on Chicago’s Michigan Ave blends its historic mystique with modern day luxury. As part of Marriott’s Autograph Collection, the hotel boasts incredible lake views and enough tales of history to fill a book!We chat with Violet Tossler, Marketing Manager for the property, who gives us the full historic rundown, from when the Blackstone was the tallest building in Chicago to...2025-04-2824 minSip With MeiFLYNow boarding iFLY flight 0001 from Chicago to wherever the wind takes us!It’s immersion therapy week for Ioanna and Aaron! To get over their fear of flying, they’ve partnered with iFLY to literally take flight at their iconic indoor skydiving experience! Joe Velez, the Senior Regional Director for iFLY, introduces us to the company and how indoor skydiving came to be! We discuss the experience of indoor flight and breakdown the fascinating science of their wind tunnel. Hear how it differs from outdoor skydiving and why it’s perfect for even the most anxious flyers (cough...2025-04-2132 minSip With MePenguin Foot PotteryYou’ve seen it in the movies- an artist wannabe goes into a studio, throws some clay on the wheel, and SPLAT, it’s all over the walls and ceiling, ruining your $120 Abercrombie jeans and leaving you with nothing to be on your mantle.Lucky for Aaron & Ioanna, they found Penguin Foot Pottery and knew they were in good hands (literally).We chat with Chris and Paige Busse about their Logan Square pottery studio and how they transitioned into full-time studio life!Hear what’s trending in the world of pottery and find out the many experiences offere...2025-04-1427 min
AMPLIFY WOMENS'S VOICESDaring Visions: Ioanna Serafeimidou: A Story That Ignites a Connection to the True VoiceIoanna Serafeimidou is the driving force behind "This is My Voice", a creative open space dedicated to empowering individuals to rediscover their authentic selves through branding. She leads with passion, helping entrepreneurs and social enterprises create meaningful, impactful brands. With a strong foundation in design thinking and entrepreneurship, Ioanna connects people to their purpose, guiding them to build businesses that align with their true values. Her mission is to inspire and facilitate personal and professional growth, showing others how to transform their ideas into viable, authentic actions. Ioanna is not just a mentor; she’s a catalyst for change, an...2025-04-0211 minSip With MeHershey Super Sweet Adventure by OGX*THIS IS A LIVE INTERVIEW! Pardon the chocolatey construction noises in the background* Ioanna & Aaron Twizzler Twist and are Jolly as a Rancher at Chicago’s Hershey Super Sweet Adventure! Caitlin Maloney, Vice President of Creative at Original X Productions (OGX), introduces us to the company behind some of the nation’s greatest immersive IP experiences, including Harry Potter, Friends, and now Hershey!We chat about the reopening of this Michigan Avenue experience. Coming at the perfect time as we emerge out of our winter slumber, it’s the refreshing downtown activity we needed! Sweet surprises are su...2025-03-2423 minSip With MeBallyhoo HospitalityMeet your neighbor, Ballyhoo! At 11 locations and growing, it’s likely you’ve dined with Ballyhoo Hospitality before. Their roster includes names like Denucci’s, Gemini, Petit Pomeroy, Pizza by Sal, and more!Known for their feel-good vibes and opulent customer service, the group brings “going out for a night in the city” to the suburbs and offers a vibey way to have “lunch with friends”. If you’re like us and like to be home by 9, you can still live your best life and not need to crash the next day!We meet Kayla Morrison, Vice President of Operations, w...2025-02-1724 minSip With MeChicago Boat CompanyThis week, we revisit one of our favorite episodes from 2024, Chicago Boat Company! We recently took a ride on one of their mega-viral “Hot Tub Boats” and just had to share the company story with you again in case you missed it last year. Listen now to hear about how they got a hot tub to float, and check instagram to see us play rapid fire live in the hot tub! Original EpisodeThis week, we meet Ron Silvia, President & Founder of Chicago Electric Boat Company. Famous for their year-round boating opportunities, Ron and his team have been innova...2025-01-1329 min
Coffee o'clock PodcastMaster Your Inner World, Master Your Life with Ioanna MargaroniMaster Your Inner World, Master Your Life with Ioanna Margaroni 🌟 Discover how inner work can transform every aspect of your life and become the ultimate catalyst for success. This empowering episode dives into the power of aligning your mind, body, and soul to elevate your confidence, joy, and potential. 🌟 Meet my guest: Ioanna Margaroni Ioanna Margaroni is an award-winning speaker, Female Leadership Mentor, and Quantum Transformation Strategist. With over 15 years of experience and certifications in coaching, energy work, yoga, and more, she helps ambitious women confidently create success from a higher energetic octave. Ioanna’s unique...2024-12-2333 minSip With MeAroma WorkshopPut us in a bottle and wrap it with a bow! This week, we’re diving nose-first into the art of perfume making with perfume master, Marija Lazarevic, of Aroma Workshop! It’s our 2024 unique holiday gift and winter activity idea for Chicagoans!Aroma Workshop is a perfumery, making custom scent blends that rival all the nostalgic perfumes and colognes you love. They’ve been around for decades and that smells amazing to us! We walk through the process with Marija, including how many fragrances you get to pick from to put into your perfume and how you can re...2024-12-0526 minSip With MeFannie MayWe put the FAN in Fannie May, because we’re lifelong lovers of these iconic chocolates! From Pixies to Mint Meltaways, Ioanna and Aaron have indulged in Fannie May chocolates every holiday since they were kids. Aaron’s twin brother even worked in a Fannie May shop! Fannie May has been around since the 1920’s when it all began as a neighborhood chocolate shop in Chicago. Since then, they’ve grown from a few recipes to over 100 tasty treats! We meet Fernando Bernardo, Marketing Director at Fannie May, who takes us back to when Fannie May all began. We learn...2024-11-2528 min
Aspire to Inspire PodcastGen Z Leadership: Navigating AI and Communication in a Digital Age with CEO Ioanna Onasi
Senior Internal Communications Manager Lottie Bazley speaks with Gen Z leader Ioanna Mantzouridou Onasi, the co-founder and CEO of Dextego, an AI-powered sales coaching company. As a young, innovative CEO, Ioanna shares her journey from a passion for sustainability to founding her own startup, bridging her background in fashion and talent development with her vision for empowering sales teams through AI.
Ioanna delves into what it means to lead as a Gen Z founder, explaining how a digital-first mindset and social media presence have shaped her leadership style and approach to communication. She discusses the challenges of...2024-11-1442 minSip With MeGene & Georgetti, Chicago’s Original Tuscan SteakhouseThis episode is dedicated to the memory of Tony Durpetti, longtime Owner of Gene & Georgetti. Tony passed away shortly after our conversation with his daughter, Michelle Durpetti. It is folks like him who make Chicago special and whose stories are the guiding light of what we do. We thank Michelle for sharing some of his story with us in this episode.Chicago’s Famous & Original Tuscan Steakhouse since 1941, there are a lot of special ingredients that make this family business work. Michelle, Gene’s granddaughter, shares some of those ingredients, including rich family history, stories of her father, and some...2024-10-0724 minSip With MeGene & GeorgettiThis episode is dedicated to the memory of Tony Durpetti, longtime Owner of Gene & Georgetti. Tony passed away shortly after our conversation with his daughter, Michelle Durpetti. It is folks like him who make Chicago special and whose stories are the guiding light of what we do. We thank Michelle for sharing some of his story with us in this episode.Chicago’s Famous & Original Tuscan Steakhouse since 1941, there are a lot of special ingredients that make this family business work. Michelle, Gene’s granddaughter, shares some of those ingredients, including rich family history, stories of her father, and some...2024-10-0724 minSip With MeChicago Electric Boat CompanySummer might be nearing an end but we’re feeling electric about all the fun things ahead! This week, we meet Ron Silvia, President & Founder of Chicago Electric Boat Company. Famous for their year-round boating opportunities, Ron and his team have been innovators in Chicago’s aquatic tourism field for over a decade. Their notable boating experiences include last year’s viral Hot Tub Boats, Donut Boats, Retro Boats, pedal-powered Cycle Boats, and everything else from Pontoons to Duffys and Yachts!We chat about how his days in Cape Cod influenced his vision for Chicago’s river and lake. He...2024-09-1625 minSip With MePop Craft StudioGrab your favorite color yarn and let’s craft for spooky season! We are so excited to feature Chicago’s PopCraft Studio. They offer a variety of crafts including Tufting, Cream Glue, Mosaic, Lipstick, and more!We talked with Manager Elvina Malkoc about the founding story, the insane crafting experiences they offer, and why crafting is having its moment. She discusses what cream glue is (check our insta for our adorable phone cases) and she tells us about some of the designs she’s seen at the studio. Plus, Ioanna and debate what we should gift!We end the ep...2024-09-0920 minSip With MeKevin Boehm of Boka Restaurant GroupIt's time to eat Chicago! And what a better selection for us to choose from than the award winning Boka Restaurant Group! Ioanna and I have been to many of their restaurants in Chicagoland and always celebrate with them on New Year’s Eve! Examples include Boka, Swift and Sons, Girl and The Goat, and more. Founded by Rob Katz and Kevin Boehm in 2002, Boka Restaurant Group is one of the premier chef-driven restaurant groups in the country. Anchored by partnerships with several of America's great chefs, Boka offers distinct culinary experiences, each of them individually crafted and conceptually unique. You'll...2024-08-1931 min
Intuitive Conversations with Doug126 From Engineering to Mediumship - Ioanna SerpanosIn this episode, Doug Beitz welcomes Ioanna Serpanos, a unique professional who transitioned from the structured world of engineering to becoming a psychic medium and mentor. Ioanna's journey is a blend of scientific rigor and spiritual exploration, showcasing the profound connection between quantum physics, science, and spirituality. Tune in to hear about her experiences, from being one of the few women in engineering in the late '80s to running a successful psychic medium practice today. In This Episode, You'll Learn: Ioanna's early experiences with spirit people as a child. Her transition from...2024-07-231h 15
The Female MillionaireThe Female Millionaire Show: Navigating the AI Frontier with Ioanna OnasiWant to surround yourself with women who elevate you?Check out Fuel to Fire Business Growth Circles for WomenConnect with Midori Verity on LinkedInFollow us on InstagramHave a chat with Midori VerityIntroduction:Welcome to "The Female Millionaire Show: Navigating the AI Frontier," where we uncover the real stories behind entrepreneurial success and resilience. In today's episode, we sit down with Ioanna Mantzouridou Onasi, the brilliant co-founder and CEO of Dextego, an innovative autonomous sales coach revolutionizing how sales reps develop relationship-based selling skills. Join us as we delve into Ioanna's fascinating journey from the...2024-05-2728 min
Soul 2 Soul With Kaye VlachosEPISODE 115 - GIVING SPIRIT A VOICE WITH PSYCHIC MEDIUM & MENTOR IOANNA SERPANOSIoanna Serpannos is a such a beautiful shining light in our world.Ioanna is a spiritualist medium, who is particularly passionate about evidential mediumship, which she believes is one of the cornerstones/pillars of good quality mediumship.Ioanna believes ultimately we do resolve back to oneness, we are the one soul and we are droplets of Oneness/God and our droplets will ultimately go back into the ocean of God.Please, please, please listen to our whole chat, all the way to the very end, because there are so many gold nuggets of wisdom...2024-05-271h 09Soul 2 Soul With Kaye VlachosEPISODE 115 - GIVING SPIRIT A VOICE WITH PSYCHIC MEDIUM & MENTOR IOANNA SERPANOSIoanna Serpannos is a such a beautiful shining light in our world.Ioanna is a spiritualist medium, who is particularly passionate about evidential mediumship, which she believes is one of the cornerstones/pillars of good quality mediumship.Ioanna believes ultimately we do resolve back to oneness, we are the one soul and we are droplets of Oneness/God and our droplets will ultimately go back into the ocean of God.Please, please, please listen to our whole chat, all the way to the very end, because there are so many gold nuggets of wisdom...2024-05-271h 09
The Perse School Cambridge PodcastThe Diary of a Future CEO with Ioanna MacKenna: Inspiring stories to ignite the next generationAre you a fan of TikTok?In our podcast with student Ioanna MacKenna she shares her research about TikTok and its influence on young people and politics.Ioanna is a passionate advocate for modernising politics and earlier this year was selected to deliver a prestigious TEDx talk on the subject.In this conversation Ioanna and Claire Ziwa discuss topics including:Politicians as digital influencers on TikTok.Political satire.Subconscious political messaging.TikTok and teenagers.Deciding whether or not to vote.2024-05-0916 minSip With MeLoews Chicago O’Hare, Executive Chef Chuck GillisIoanna and I love to leave a meal feeling satisfied. What we often forget to take into account though are the elements of dining at a restaurant that extend beyond the meal itself- the environment, the energy, and even the education you receive on the food you're eating. If you want to feel elevated after a night out, look no further than Loews Chicago O’Hare’s Sip & Savor Dinner Series at The Ashburn, An American Gastropub. Hotel Executive Chef Chuck Gillis takes everything he’s learned in his 30+ years of experience and puts it into a specially curated dining experi...2024-05-0318 min
The Black Expat PodcastA Conversation with Global Traveler IoannaWelcome to another electrifying episode of the Black Expat Podcast. In this episode, your host Carl connects with Ioanna, an adventurous world traveler and an enthusiastic cyclist. Ioanna's love for travel was kindled during her college years in the UK when she would visualize exploring the world through travel brochures. Her fascination with travel turned into a profession that allowed her to visit over forty countries around the globe.
Ioanna shares her life-changing experience, biking across the Himalayas to raise funds for a charity that builds schools in India. It's not all about the destination for her...2024-04-1147 minSip With MeShot of ArtTake a Shot of Art with us! We all remember the creative days of our childhood when we could color outside the lines and make mud soup in the back yard. Now, there is a super unique experience that will remedy the creative void in anyone’s life and give you a boost of art therapy! This week, we ventured to “Shot of Art” in West Town to try out their wildly unique art experiences. Perfect for date nights, birthdays, or bestie bonding (aka us!), you’ll leave your experience with both a happy mind and a beautiful painted masterpiece. From sho...2024-03-2619 min
Soul Inspired with Joe Borowsky031 Woman DIES while driving; Becomes PSYCHIC Medium | Ioanna SerpanosIoanna Serpanos was an engineer who was going through a large amount of stress in her life. While driving she had a heart related incident which led to her leaving her body and experienced a spiritual related realm. We go into detail about her experience and share her story.We also talk about how she has now been a psychic medium for 16+ years helping others in their daily lives. Another fascinating aspect of Ioanna is that she also coaches and helps others discover their own psychic abilities.You can find out everything about Ioanna by...2024-03-241h 00Sip With MeIT’SUGARFueled by sugar on the daily, Ioanna and Aaron are fun dippingly excited to learn more about their favorite candy shop, IT’SUGAR! Founded in 2006, IT'SUGAR calls itself one of the largest specialty candy "retailtainers" in the world, and at 100+ locations, there’s no sugar coating that! IT'SUGAR is an experience, known for absurd sugar innovations. They also have the world’s first candy department store (shopping + candy= HEAVEN). In this episode, we’ll hear from Justin Clinger, AVP of Creative and Marketing, about why the founder chose his candy calling, and learn what it takes to start a global candy sh...2024-02-1328 minSip With Me2024 Chicago Auto ShowStart your engines folks, we’re going to the Chicago Auto Show! There’s been nothing like it for Chicago- from the people it attracts to the impact is has on a global market, this is the place to be every February! First staged in 1901, the Chicago Auto Show is the largest auto show in North America and has been held more times than any other auto exposition on the continent. If you’re into cars, looking to buy a car, or do anything related to cars, then this is the indoor winter fun you need in Chicago. Aaron has been g...2024-02-0534 minSip With MeHubbard Street Dance Chicago, Artistic Director Linda-Denise Fisher HarrellLinda-Denise Fisher-Harrell, Artistic Director of Hubbard Street Dance Chicago, joins us for our first episode of 2024! We were pumped to talk about the topic that brought Ioanna and I together ten years ago- DANCE! While a student at Julliard, 19 year-old Linda-Denise was invited to join Hubbard Street Chicago Dance by the company's founder, Lou Comte. After three seasons, she went on to become a principal dancer at Alvin Ailey! Linda-Denise returns home to Hubbard Street Dance Chicago, making her the company’s first female and person of color to hold the role. Since the beginning of her tenure in 2021, she ha...2024-01-1527 min
Writers Drinking WhiskeyErotic Astrophysics - Transgressive Fiction Author Ioanna ArkaWelcome to the Writers Drinking whiskey! In this episode, host William R. Hincy shares a drink with writer and astrophysicist Ioanna Arka, author of A Natural, Switch, and Until We Meet in Denver (among others). Find out the correct pronunciation of Ioanna, hear about Bavaria and what you should do on a visit, learn about Ioanna’s struggles with ADHD, and listen to the author read from A Natural and Until We Meet in Denver. Today’s drinking game: take a sip every time WRH mispronouncing something… there are probably more than what is counted. New epis...2024-01-101h 07
Yoga Biz Builder06. Πώς να ξεκινήσεις να διδάσκεις onlineΠώς μπορείς ξεκινήσεις να διδάσκεις online ώστε να επεκτείνεις το εύρος του κοινού σου; Σε αυτό το επεισόδιο μιλάμε για το τι πρέπει να λάβεις υπόψη σου πριν ξεκινήσεις την online διδασκαλία, την τεχνικό εξοπλισμό χρειάζεσαι, πώς θα προσαρμόσεις τα μαθήματα σου στον διαδικτυακό κόσμο αλλά και πώς θα τα προωθήσεις.Χρήσιμοι σύνδεσμοι:Γίνε μέλος στην ομάδα στο Facebook "Speed up your online Yoga Biz" : https://www.facebook.com/groups/speedupyogabizΠρόσθεσε με ως φίλη στο Facebook : https://www.facebook.com/ioanna.sarafi.yoga/Ακολούθησε με στο Instagram : https://www.instagram.com/ioanna_sarafi/Τσέκαρε το website μου : https://www.yogabizbuilder.com/Δες περισσότερα για το πρόγραμμα Speed up για να χτίσεις την βιώσιμη επιχείρηση σου online διδάσκοντας γιόγκα : https://www.yogabizbuilder.com/speedupprogramΠάτησε subscribe για να μην χάσεις καμία συμβουλή σχετικά με το πώς θα κάνεις την καριέρα σου στη γιόγκα μία κερδοφόρα επιχείρηση. Αν σου άρεσε αυτό το επεισόδιο θα εκτιμούσα αν μπορούσες να κάνεις μία κριτική μιας και με βοηθάει πολύ."We rise by lifting others"Με αγάπη,Ιωάννα2023-12-1418 minSip With MeCandle Castle & COCandle Castle & Co. is the most magical and best smelling place in Chicago- especially during the holidays and in winter when we all need a little brightness in our lives! Enter Sunshine- the teacher of our class who led us on our journey of what Ioanna and I would call “therapeutic refined childhood crafts with an elevated twist”. She made the night special as Nathan and Aaron celebrated their 8th anniversary! More than just a company— they’re a place where you can go to create, connect and rejoice! They offer a unique candle making experience that we did with our husb...2023-12-0523 minYoga Biz Builder05. Γιατί το Content Marketing είναι ένα απαραίτητο εργαλείο για τη σύγχρονη δασκάλα γιόγκαΠώς μπορείς να χρησιμοποιήσεις το content marketing ως δασκάλα γιόγκα για μία επιτυχημένη καριέρα; Σε αυτό το επεισόδιο μιλάμε για το τι είναι το content marketing, γιατί είναι απαραίτητο και ποιά είναι τα βασικά του χαρακτηριστικά για να λάβουμε άμεσα όλα του τα οφέλη.Χρήσιμοι σύνδεσμοι:Γίνε μέλος στην ομάδα στο Facebook "Speed up your online Yoga Biz" : https://www.facebook.com/groups/speedupyogabizΠρόσθεσε με ως φίλη στο Facebook : https://www.facebook.com/ioanna.sarafi.yoga/Ακολούθησε με στο Instagram : https://www.instagram.com/ioanna_sarafi/Τσέκαρε το website μου : https://www.yogabizbuilder.com/Δες περισσότερα για το πρόγραμμα Speed up για να χτίσεις την βιώσιμη επιχείρηση σου online διδάσκοντας γιόγκα : https://www.yogabizbuilder.com/speedupprogramΠάτησε subscribe για να μην χάσεις καμία συμβουλή σχετικά με το πώς θα κάνεις την καριέρα σου στη γιόγκα μία κερδοφόρα επιχείρηση. Αν σου άρεσε αυτό το επεισόδιο θα εκτιμούσα αν μπορούσες να κάνεις μία κριτική μιας και με βοηθάει πολύ."We rise by lifting others"Με αγάπη,Ιωάννα2023-12-0416 minSip With MeJoffrey Ballet Company Artist Victoria Jaiani & Christopher Wheeldon’s “Nutcracker”Nutcracker returns once again to Chicago’s Lyric Opera! A part of many folks' holiday traditions, Ioanna and Aaron are so excited to learn about the show from Joffrey Ballet Company Artist, Victoria Jaiani! In her 20th year with the company, Victoria will fill the role of “The Mother” in this year’s Nutcracker. We chat with her about the timeless beauty of the show, and what it means for her to continue performing 20 years after joining Joffrey. Victoria twirls us a tale of history as we hear about how she learned to dance in her home country of Georgia before g...2023-11-2718 min
She Sparks TechExploring Ai with Ioanna Mantzouridou Onasi, an Applied AI EvangelistIoanna Mantzouridou Onasi is an ambitious and purposeful Community Builder, Talent Development Strategist, and Applied AI Evangelist. She is the Co-founder & CEO of Dextego. Dextego is an AI Coaching Platform for reducing top talent attrition by half via personalized soft skills training. Ioanna is passionate about utilizing the power of technology as a tool to help people hone their essential skills and tap into their inner brilliance. Before co-founding Dextego, she was the VP of People & Chief of Staff at Aptivio, a B2B SaaS Revenue AI startup in NYC, building the Aptivio Ecosystem. Ioanna is an inspirational Gen...2023-11-2335 minSip With MeGarrett Popcorn Shops & Frango ChocolateRaise your hand if Garrett Popcorn or Frango Chocolate are part of your Holiday traditions? Everyone should have a hand raised! The Holidays are here, so that means Ioanna and Aaron dedicate every waking thought to food. Two timeless Chicago classics that are especially relevant during Christmastime are these two iconic delicacies. Family-owned by Garrett Brands, the company is responsible for delivering high quality holiday smiles and passing down memories that have been in Chicago families for generations. Whether you were first enticed by the smell of their signature caramel corn drifting down Michigan Ave or if Frango has been a...2023-11-2028 minSip With MeOur New Holiday Tradition, Lightscape at Chicago Botanic GardenThe Chicago Botanic Garden is the place to be, especially during their holiday “Lightscape” experience. Their 328 acres of pristine natural beauty in northern Cook County are transformed into an immersive journey that utilizes light, color, and sound to transport guests into realms of holiday beauty. Ioanna and Aaron went and said it gave “Disney nighttime fireworks show meets virtual reality meets North Pole wonder”. With individual installations by artists from around the world, every corner you turn will have a new surprise that will make dance, laugh, or stare in contemplation. We chat with Jodi from the Gardens to learn more abo...2023-11-1321 minSip With MeBrad Parker, Parker HospitalityVibe check! If you’re into food, drinks, and vibes, then boy-oh-boy do we have a guest for you. If you're a regular on the Chicago food and drink scene, chances are you've been to one of Brad Parker's establishments, which include the popular Hampton Social, The Bassment, newly opened Nisos Prime, and more coming. Entrepreneur Brad Parker is the founder of Parker Hospitality and his dining concepts are more than kitchens slinging conventional dishes —--they’re immersive portals that transport guests to dreamy destinations: you have the nautical Hampton Social which evokes an East Coast lifestyle; Mediterranean Nisos lets you esca...2023-09-1827 min
PODBALL: the sports journey talkIoanna Fo: «Το γρήγορο χρήμα είναι είτε τζόγος είτε απάτη, δεν βγαίνει από επενδύσεις»
το δωδέκατο επεισόδιο μας φιλοξενούμε την Ioanna Fo, YouTuber και Co-Founder των Financial Greeks!
Η Ioanna όπως λέει και η ίδια ήταν από μικρή «νέρντουλας» με τα οικονομικά και όταν πια «μεγάλωσε» θέλησε να δείξει στον κόσμο πως «τα οικονομικά μπορούν να είναι cool». Σήμερα είναι μια από τις πιο αναγνωρίσιμες social media personas στον τομέα στην Ελλάδα!
Εάν η Ioanna σας τράβηξε την προσοχή μπορείτε να την ακολουθήσετε για περισσότερο content στα Social Media της:
Tik Tok: https://www.tiktok.com/@ioannafo?
Facebook: https://www.facebook.com/itsioannafo
Instagram: https://www.instagram.com/ioannafo/
YouTube: https://www.youtube.com/@ioannafo
🙏 Αν σας αρέσουν οι εκπομπές μας, μπορείτε να μας στηρίξετε οικονομικά με δωρεά στο παρακάτω link: https://www.buymeacoffee.com/rabonagr
Επισκεφθείτε τη νέα μας ιστοσελίδα: https://podball.gr/
Εάν είσαι αθλητής και σκέφτεσαι το μέλλον σου μετά τη λήξη της καριέρας σου συμπλήρωσε τη φόρμα που θα βρεις στο site και ο Χρίστος θα επικοινωνήσει άμεσα μαζί σου!2023-08-291h 06Yoga Biz Builder04. 3 στρατηγικές για την προσέλκυση μαθητώνΠώς μπορείς να προσελκύσεις κοινό και πιθανούς μαθητές ; Σε αυτό το επεισόδιο μιλάμε για τις 3 στρατηγικές που μπορείς να υιοθετήσεις για να προσελκυσεις πιθανούς μαθητές ώς δασκάλα/ος γιόγκα. Η χρήση κάθε μία από τις στρατηγικές αφορούν τους στόχους και τους διαθέσιμους πόρους που διαθέτουμε για την επιχείρηση μας.Χρήσιμοι σύνδεσμοι:Κλείσε θέση για το τριήμερο ΔΩΡΕΑΝ Challenge : https://www.yogabizbuilder.com/ybbchallengeΓίνε μέλος στην ομάδα στο Facebook "Speed up your online Yoga Biz" : https://www.facebook.com/groups/speedupyogabizΠρόσθεσε με ως φίλη στο Facebook : https://www.facebook.com/ioanna.sarafi.yoga/Ακολούθησε με στο Instagram : https://www.instagram.com/ioanna_sarafi/Τσέκαρε το website μου : https://www.yogabizbuilder.com/Δες περισσότερα για το πρόγραμμα Speed up για να χτίσεις την βιώσιμη επιχείρηση σου online διδάσκοντας γιόγκα : https://www.yogabizbuilder.com/speedupprogramΠάτησε subscribe για να μην χάσεις καμία συμβουλή σχετικά με το πώς θα κάνεις την καριέρα σου στη γιόγκα μία κερδοφόρα επιχείρηση. Αν σου άρεσε αυτό το επεισόδιο θα εκτιμούσα αν μπορούσες να κάνεις μία κριτική μιας και με βοηθάει πολύ."We rise by lifting others"Με αγάπη,Ιωάννα2023-08-2214 minSip With MeMr. Kate, DIY & DesignPut on your fave overalls and goodwill tee because today we’re getting down and dirty with Mr. Kate! Famous design duo Kate and Joey share everything design, decor, and DIY on their channel. You can find super helpful renovation tips, design inspo, and the behind the scenes from some of their celebrity space makeovers! They’ve earned almost 4 million subs on YouTube alone! They have transformed the homes of YouTube celebrities like Jeffree Star, James Charles, the Dolan twins, and the list goes on! They've launched their very own furniture line, and really inspired both Ioanna and I with design...2023-08-1434 minYoga Biz Builder03. 3 τρόποι να συνδεθείς με το κοινό σουΠώς μπορείς να χτίσεις μία σχέση εμπιστοσύνης και να συνδεθείς με το κοινό σου και τους πιθανούς μαθητές σου; Σε αυτό το επεισόδιο μιλάμε γισα τους 3 τρόπους με τους οποίου μπορείς να συνδεθείς με το κοινό σου. Μπορείς άμεσα να εφαρμόσεις τις 3 αυτές προσεγγίσεις στο υλικό που κοινοποιείς στα μέσα κοινωνικής δικτύωσης. Η σύνδεση με το κοινό δεν είναι μόνο ζωτικής σημασίας για την επιτυχημένη διαδικτυακή επιχείρηση στη γιόγκα αλλά και για την οικοδόμηση μιας ουσιαστικής και αφοσιωμένης κοινότητας.Χρήσιμοι σύνδεσμοι:Γίνε μέλος στην ομάδα στο Facebook "Speed up your online Yoga Biz" : https://www.facebook.com/groups/speedupyogabizΠρόσθεσε με ως φίλη στο Facebook : https://www.facebook.com/ioanna.sarafi.yoga/Ακολούθησε με στο Instagram : https://www.instagram.com/ioanna_sarafi/Τσέκαρε το website μου : https://www.yogabizbuilder.com/Δες περισσότερα για το πρόγραμμα Speed up για να χτίσεις την βιώσιμη επιχείρηση σου online διδάσκοντας γιόγκα : https://www.yogabizbuilder.com/speedupprogramΠάτησε subscribe για να μην χάσεις καμία συμβουλή σχετικά με το πώς θα κάνεις την καριέρα σου στη γιόγκα μία κερδοφόρα επιχείρηση. Αν σου άρεσε αυτό το επεισόδιο θα εκτιμούσα αν μπορούσες να κάνεις μία κριτική μιας και με βοηθάει πολύ."We rise by lifting others"Με αγάπη,Ιωάννα2023-08-1011 minSip With MeMelissa Andre, Founder/Creative Director & Château CaretakerThe day after Ioanna’s wedding last summer, we ambitiously aired an episode of Sip With Me while we were still recovering from the Greek tradition of dancing all night and breaking plates. It was iconic because our guest was an icon, Melissa Andre, Founder of Melissa Andre Design Co. and, according to our episode title from last year, a “Château Innovator”. She’s planned events for the most “A” of the “A-List” celebs and has a vision for creation that is unmatched in today’s event planning market. Melissa is BACK to get all the tea from Ioanna & Aaron about the wed...2023-07-2534 minYoga Biz Builder02. Πώς να φτάσεις τα έσοδα που θέλεις διδάσκοντας γιόγκα Ποιά βήματα πρέπει να κάνουμε για να φτάσουμε τα έσοδα που θέλουμε διδάσκοντας γιόγκα; Σε αυτό το επεισόδιο συζητάμε για το ποιές τεχνικές πρέπει να υιοθετήσουμεγια να φτάσουμε τα κέρδη και έσοδα που θέλουμε είτε με τις υπηρεσίες που έχουμε ήδη είτε δημιουργώντας νέες. Είτε ξεκινάς την επαγγελματική σου πορεία στη γιόγκα τώρα ή απλά θέλεις να αρχίσεις να προσφέρεις υπηρεσίες online ώστε να έχεις ελευθερία χρόνου και τόπου, τότε αυτό το επεισόδιο θα σου δώσει σημαντικες συμβουλές. Χρήσιμοι σύνδεσμοι:Γίνε μέλος στην ομάδα στο Facebook "Speed up your online Yoga Biz" : https://www.facebook.com/groups/speedupyogabizΠρόσθεσε με ως φίλη στο Facebook : https://www.facebook.com/ioanna.sarafi.yoga/Ακολούθησε με στο Instagram : https://www.instagram.com/ioanna_sarafi/Τσέκαρε το website μου : https://karmaserenityflow.wixsite.com/yogabizbuilderΜπες στο πρόγραμμα Speed up για να χτίσεις την βιώσιμη επιχείρηση σου online διδάσκοντας γιόγκα : https://karmaserenityflow.wixsite.com/yogabizbuilder/speedupprogramΠάτησε subscribe για να μην χάσεις καμία συμβουλή σχετικά με το πώς θα κάνεις την καριέρα σου στη γιόγκα μία κερδοφόρα επιχείρηση. Αν σου άρεσε αυτό το επεισόδιο θα εκτιμούσα αν μπορούσες να κάνεις μία κριτκή μιας και με βοηθάει πολύ."We rise by lifting others"Με αγάπη,Ιωάννα2023-07-1118 minSip With MeMichael Le, Content Creator and EntrepreneurAt 52 Million TikTok followers and 1.4 Billion likes, Michael Le is one of the world’s most influential, most viewed, and key to his success, most loving and positive, social media personalities out there. Everything he touches turns to gold, and we’re so excited because he shares a passion for a lot of what made Ioanna and I friends- dance, fitness, and family. The 23 year-old dancer and choreographer is known for his epic dance vids, collabs, and his bright personality. On top of his TikToks, he has several YouTube channels, a business, and is always partnering with world famous creators and...2023-07-1030 minYoga Biz Builder01. Πώς να ξεχωρίσεις online ως δασκάλα/ος γιόγκαΕίσαι δασκάλα γιόγκα και θέλεις να εδραιώσεις την παρουσία σου online; Σε αυτό το επεισόδιο συζητάμε ακριβώς για αυτό.Ποιό είναι το κυριότερο βήμα που πρέπει να κάνεις για να ξεχωρίσεις στην online κοινότητα της γιόγκα.Αναλύουμε τι είναι η αγορά niche, γιατί την χρειαζόμαστε και πώς θα την ανακαλύψουμε.Είτε ξεκινάς στην επαγγελματική σου πορεία στη γιόγκα ή απλά θέλεις να ρχίσεις να προσφέρεις υπηρεσίες online ώστε να έχεις ελευθερία χρόνου και τόπου, τότε αυτό το επεισόδιο θα σου δώσει τροφή για σκέψη.Χρήσιμοι σύνδεσμοι:Γίνε μέλος στην ομάδα στο Facebook "Speed up your online Yoga Biz" : https://www.facebook.com/groups/speedupyogabizΠρόσθεσε με ως φίλη στο Facebook : https://www.facebook.com/ioanna.sarafi.yoga/Ακολούθησε με στο Instagram : https://www.instagram.com/ioanna_sarafi/Τσέκαρε το website μου : https://karmaserenityflow.wixsite.com/yogabizbuilderΜπες στο πρόγραμμα Speed up για να χτίσεις την βιώσιμη επιχείρηση σου online διδάσκοντας γιόγκα : https://karmaserenityflow.wixsite.com/yogabizbuilder/speedupprogramΠάτησε subscribe για να μην χάσεις καμία συμβουλή σχετικά με το πώς θα κάνεις την καριέρα σου στη γιόγκα μία κερδοφόρα επιχείρηση. Αν σου άρεσε αυτό το επεισόδιο θα εκτιμούσα αν μπορούσες να κάνεις μία κριτκή μιας και με βοηθάει πολύ."We rise by lifting others"Με αγάπη,Ιωάννα2023-06-2714 min
SpyCast"Venice’s Secret Service" – with Ioanna IordanouSummaryIoanna Iordanou (Twitter; LinkedIn) joins Andrew (Twitter; LinkedIn) to discuss Venice’s Secret Service. Her research on “centralized intelligence” during the Italian Renaissance has secured her two entries in Guiness World Records!What You’ll LearnIntelligence
The origins of centralized intelligence
“The Council of Ten” - Venice’s spy chiefs
“The Inquisitors of the State” - Venice’s counterintelligence body
Venetian power in the Eastern Mediterranean
Reflections
The rise and fall of empires
The relationship between geography and power
And much, much more …*EXTENDED SHOW NOTES...2023-06-2759 minSip With MeTremaine Atkinson, CEO & Co-Founder at CH Distillery & Jeppson’s MalörtThere’s nothin’ more Chicago than a shot of Malört (or a bottle)! It’s famous for its unique taste and rich history. It’s a traditional wormwood based liquor near and dear to Chicago’s food and drink pop culture, and it’s been gaining insane popularity in recent years. Tremaine Atkinson, CEO, Co-Founder, & Head Drinker of CH Distillery, which bought the famous brand in 2018, added it to its portfolio of artisan spirits. The company, which embodies Chicago in name and spirit, is host to a 50,000 sq foot distillery and a portfolio of Illinois spirits. We chat with Tremaine abou...2023-06-1933 min
SoCal Summer Swingout PodcastIoanna Meli: Actor, Swing Dancer all around good humanIoanna is a Greek actor, dancer and friend who has quite the story! In our podcast, we discussed how she started, competitions, and her film projects. This was a joy of an episode to record so hopefully you enjoy!Links: www.ioannameli.comIoanna Meli instagram:https://instagram.com/ioanna_meli?igshid=YmMyMTA2M2YHome-19 instagram:https://instagram.com/home19theseries?igshid=ZjE2NGZiNDQ=Home-19 Official Trailer:https://youtu.be/XTcmxKxECfw2023-04-051h 03Sip With MeA Jovial Check In On Jove Meyer, Color Obsessed Design & Celebration ExpertWe’re once are graced by the presence of wedding and event gawd, Jove Meyer. Jove is a “color obsessed design and celebration expert” who joined us in September 2021 to discuss his wedding and event planning business, and he shared some tips for us as we prepared for Ioanna’s epic Grecian wedding! He’s been traveling around the globe since then throwing epic bashes and co-hosting a new show, Wedding Talk. Jove reflects with us on 2022, a year that was the peak of wedding and event craziness created by the pandemic backlog of events. Imagine throwing parties for folks all day, e...2023-03-2733 min
On Mic PodcastIoanna Diamantidou -350In celebration of our 350th podcast, we welcome a beautiful young healer on a mission to spread great news about self-care and exercise. She’s Ioanna Diamantidou, a former pro-gymnast champion and Olympic athlete from northern Greece, who for the last fifteen years has been a sought after Pilates instructor and athletic trainer. Ioanna stresses the importance of movement and how Pilates helps improve health in many ways. Ioanna’s own story in competitive gymnastics is fascinating as well. One thing is certain, listening to this show will have you feeling better!2023-03-1524 min
MyFitWorld PodcastSve što treba da znate o mezoterapiji | Prof. dr Ioanna Bacialou | EPIZODA 23Prof. dr Ioanna Batsialou je doktor nauka Medinskog fakulteta u Beogradu, Srbija. Specijalista fizikalne medicine i rehabilitacije, sa užom subspecijalizacijom iz oblasti estetske, anti-aging medicine, mezoterapije, preventivne i regenrativne medicine. Medicinski direktor i vlasnik Specijalističke lekarske ordinacije za rehabilitaciju, regenerativnu i prevenerativnu medicinu IOANNA REGEN u Beogradu, Srbija.Prof. dr Ioanna Batsialou jedan od najrespektabilnijih lekara u neoperativnoj estetskoj medicini, mezoterapiji i anti-aging medicini u Evropi.U ovoj epizodi Prof. dr Ioanna govori sve što je potrebno da znate o mezoterapiji.Domaćin ispred našeg tima bio je, kao i uvek do sa...2023-03-1440 min
Take My Money PodcastFrom zero income to a successful in-person & online yoga career with Ioanna SarafiDo you believe you need to be an experienced yoga teacher to stand out, open a yoga studio or have a thriving yoga business? Today, we are interviewing Ioanna to demystify what it takes to build a yoga career online and in person. Ioanna had 2 online students with almost zero income a couple of years ago and now has multiple offers online and in-person and opened her own yoga studio in Greece. She only has been teaching for three years. Listen to the episode to see how she did it and what it really takes t...2023-02-2123 minSip With MeDr. Katya Echazarreta, First Mexican-born Woman in SpaceWant to know what it’s like to go to outer space? Gather round the launch pad space cadets! Ioanna and I are treating you to another story from our favorite podcast sub sub sub category- space!! Earlier this year, Dr. Katya Echazarreta was the first Mexican-born woman to travel into outer space. She’s become known for this since her successful launch, but there’s a lot more to her than just that. She has a long history of some pretty amazing work as an electrical engineer and media figure, including work at NASA! Named one of GLAMOUR’s women of...2022-12-1933 minSip With MeP.O.S.H. ChicagoThe countdown to Christmas is on, which means it’s time to finish that last minute holiday shopping! As some of you know, Ioanna recently found an interest in antiquing and finding unique items for her home. This week’s guest is the perfect example of an unique retail experience where antique meets new! Karl Sorensen is the Owner of P.O.S.H. here in Chicago’s river north neighborhood! P.O.S.H. is a remarkable retail store that was born from an idea that the shopping experience could be something different than it typically was in back in 199...2022-12-1236 minSip With MeHomesick CandlesIt’s last minute holiday shopping time y’all and we’ve got the perfect gift for you! This week we are featuring a brand we love who also offers the perfect holiday gifts. Founded in 2016, Homesick is a home fragrance and lifestyle brand with one simple goal: to bring joy to your home by helping you feel closer to the people, places and moments that matter most. They’ve been inspired overtime by their loyal fans and have expanded the Homesick range to almost 200 different products representing all the things that matter most - from every US state, to multiple...2022-12-0522 minSip With MeHighest Highs to Lowest LowsWhy Aaron and Ioanna have been MIA? Listen to the full episode to find out!2022-09-1920 minSip With MeThe Husband Gameshow: How do you say ___?To end our wedding series, we thought we’d have some fun with Aaron’s fiancé and Ioanna’s now HUSBAND! Since Michael is Canadian and Nathan is a teacher, we thought we’d put them to the test and see how they say______. Testing both pronunciation and actual word choice, we pulled out crowd favorites like water fountain, sherbet, caramel, crayon, and more! Find out how the four us agree or disagree on some Canadian favorites, and learn how good we really are at compromising with our significant others! Disclaimer: this episode was filmed live, off-site and without editing. Audio qua...2022-09-1241 minSip With MeKennedy Bingham, Gown Eyed GirlThis week we’re diving in to all things FASHION, specifically bridal fashion, with fashion stylist, Kennedy Bingham! Also know as “Gown Eyed Girl”, she’s an influencer and stylist based in Los Angeles who left her job in finance on the hunt for an avenue into the fashion industry. Since then, Kennedy has helped hundreds of brides find their perfect look, managed multiple luxury showrooms, and grown to be one of the largest content creators in bridal! Join Ioanna for this riveting conversation with Sydney on her journey into the industry, insights on bridal fashion trends present & future, and a round...2022-08-2923 minSip With MeWedding Photographer & Expert, Sydney Marie of Sydney Marie Co.This week we’re diving into everything photography with this week’s guest, Sydney Marie! She is a photographer and wedding “expert behind the lens” of Sydney Marie Co. who has shot over 150 weddings. She celebrates the imperfect moments and finding the beauty in the natural flow of your wedding experience. She’s also the author of “Foundry: The Wedding Guide”, the ultimate wedding guide for the modern bride to be, in which Sydney takes you through it all: the ups, downs, mayhem and mishaps, passion and tears to guide, energize and celebrate your story unfolding! It was unbelievably helpful for Ioanna and...2022-08-2233 minSip With MeJen Glantz, Bridesmaid for HireThe wedding is over, but we’re not off our wedding kick yet! This week, we’re featuring Jen Glantz the founder of Bridesmaid for Hire, a 3x author, podcast host, and creator of The Newlywed Card Game & The First Years of Marriage Newsletter! The idea is really what it says- she’ll be your everything Bridesmaid. Need a bestie? She’s got you. Need someone who will get the dance floor full? She’s got you. Need someone who will be a shoulder to lean on during the big day? She’s got you covered! We chat about how she came up...2022-08-0141 min
Developing The Leader Within PodcastEpisode 126: Leadership, planning, and daily management with Ioanna Petrochilou.In this final International Month podcast episode, I speak with Ioanna Petrochilou (Owner, JP Coaching & Consulting) about leadership and planning/daily management. Ioanna gives us her background in the corporate space as a program manager and leader. She explains the role of planning and daily management in our lives as a leader, the importance of embracing this approach in our daily lives, and how we can use this methodology to ensure success and implementation for our teams.
Connect and follow Ioanna on LinkedIn: https://www.linkedin.com/in/ipetrochiloubusiness/
To...2022-07-2646 minSip With MeMelissa Andre, Celebrity Event and Wedding Planner & Château InnovatorPop the champagne! Ioanna is MARRIED and as of this episode airing we are likely still dancing because Greek weddings go until 5:00am! In honor of Ioanna's wedding and because she is currently on her honeymoon, we continue our wedding series this week with one of our faves in the biz, Celebrity Event, Wedding Planner Extraordinaire, and Château genius Melissa Andre, of Melissa Andre Events. She has attracted and worked with a roster of A-list clientele, from some of the most respected global brands to top celebs including Drake, Victoria Beckham, LouisVuitton, Google, Instagram, and MANY MORE. She’s lan...2022-07-2533 minSip With MeCaleb Marshall, The Fitness MarshallBooties at attention! Whether you’re a member of the Sip with Me Army or the Booty Army, do we have a guest for you! Nearing 4 million subscribers on YouTube and over 700 million views, Caleb Marshall is accomplishing so much for himself and changing the lives of so many, including Ioanna and I. Also known as “The Fitness Marshall”, Caleb is a fitness and dance pop star who has been frequently described as the “modern day richard simmons meets Britney Spears”!! Perhaps what makes him stand out is his charismatic, loving, and inclusive personality. Caleb’s true colors and values show through...2022-06-2733 minSip With MeFIRE AND FLOW, The Future of Fitness with Beachbody Super Trainers Jericho McMatthews & Elise JoanAs two long-time fitness professionals, Ioanna & Aaron know an innovative program when they see one. That’s why we sat down with internationally recognized Beachbody Super Trainers Jericho McMatthews and Elise Joan! Just like us, they are close friends; however, they completely level up, as Beachbody Super Trainers are the ultimate leaders for the industry! Per CEO Carl Daikeler, FIRE AND FLOW is the “future of fitness”. Jericho & Elise describe it as a “first-of-its-kind program devoted to transforming your physical and mental well-being. Alternate high-intensity workout days with low-impact, body-shaping recovery days to see real, sustainable results, reduce stress, and finally...2022-06-1340 minSip With MeJessica Hart, Operations Controller for the new Webb Space TelescopeWe’re back with another episode where Ioanna & Aaron talk about their all time favorite thing- OUTER SPACE! What’s 13,800,000,000 years old? Why, the Universe of course! 2022 is a special year in this 13.8 billion year age because it’s the year humanity launched the most high-tech, high-capability tool to peer deep into that billion year history. Operations Controller for the new Webb Space Telescope, Jessica Hart, joins us this week to discuss the marvel that is the next Hubble! At $10+ billion in cost, the Webb Telescope can do quite a few things, including taking the oldest pictures of space and achiev...2022-05-2321 min
Human DreamingEp. 19 - Ioanna Serpanos on mediumship and dreams, practical dreamwork, planting seeds, and dream culture.Join us on this fascinating trans-continental interview with Ioanna Serpanos. We cover various topics from mediumship to lucid dreaming and much in between.
Ioanna Serpanos is a recognized, experienced, and well-respected medium and mentor to developing mediums. Originally trained as an Engineer, Ioanna combines her practical process-driven engineering skills with her inherent psychic and mediumship skills inspiring and motivating others to lead passion-driven lives.
Author of “Giving Spirit A Voice - the mechanics of mediumship” and her newly released “Giving Spirit A Voice- Mediumship Journal” Ioanna brings practical teachings and grounded spirituality to students in person i...2022-05-1736 minSip With MeExcuse My GrandmaIf you’ve listened to the show before, you know Ioanna and I love to shoutout a good podcast, and we love to talk the tea about grandparents. This week we were thrilled to have Grandma Gail & Kim Murstein join us to discuss their epic show, “Excuse My Grandma”! Discussing generational differences around love, relationships, and dating, the family-duo dish out hilarious opinions and commentary on everything that comes with finding the right partner. Not only are they truly hysterical together, they often get deep and reveal some pretty useful learned lessons and bits of wisdom. They joined us to discus...2022-04-2531 minSip With MeThe Quarantine OneIn this minisode, Ioanna & Aaron share their experience getting horribly sick with covid-19 just two days apart from each other. From fever delirium to bone-chilling body aches, they experienced it all. Let their story serve as a warning that the pandemic is still with all of us, even if we don’t want it to be! Plus, a sneak peak at wedding season and The Quarantini!2022-04-2126 minSip With MeInvivo Wine, Co-Founder Tim Lightbourne & Their Epic Sarah Jessica Parker CollabInvivo & Co was founded much in the same way our cocktail-podcast was back in 2020, by two best friends enjoying a drink (well, in our case we were making pancakes). Ioanna & Aaron’s favorite wine brand, Invivo, “makes wine our mates would drink, and talk about it the same way they would: honest, down to earth, and without too much BS”. Founders Tim Lightbourne and Rob Cameron are major bestie inspo! After a successful partnership with legendary TV megastar Graham Norton, Invivo partnered with the one, the only, the fabulous Sarah Jessica Parker to create Invivo X, SJP, both a Sauvignon Blanc...2022-04-0431 minSip With MeAlexa Swinton, Actor in “And Just Like That”Our youngest guest ever, Alexa Swinton is “already making history”! One of our favorite young actors, Alexa has the talent, knowledge, and credits to do just about any project that comes up in her future. With strong or leading roles on our favorite series like SATC reboot “And Just Like That”, HBO’s “Billions” and ABC’s “Emergence”, she’s got a resume stronger than most 12-year-olds. And let’s be honest, she blows Ioanna & I out of the water. Alexa is not only an actor though. She’s also a singer and has an entire family of talented performers, ranging from comedy to wri...2022-03-2123 minSip With MeSix Resources, The Crisis in UkraineIn place of a weekly interview, Ioanna & I wanted to share the resources we are following to stay current and find truthful information related to Russia’s War on Ukraine. Visit the links below to find update-to-date event timelines, FAQ’s, journalists on the ground, and places to donate your time or financial resources. Get educated and support the fight for democracy in whatever ways you can! Link One: A Ukrainian news outlet with journalists on the ground https://kyivindependent.com Link Two: Here's What You Can Do to Help People in Ukraine Right Now https://time.com/6151353/how-to-help-ukraine-people/Here’s what...2022-02-2816 minSip With MeClare McLaughlin, Viral TikToker & Interior DesignerPer her website, Clare is a content creator & interior designer living in Manhattan (yes, Ioanna & I are living for this already). Her mission in life is to make everything around her beautiful. By sharing her creative skills with the world, she hopes to inspire others to live beautifully. Well folks, she has inspired many to live beautifully- millions! At just shy of one million followers on TikTok as of this air date, Clare was already viral at the New Year, but then she blew up VIRAL in all caps in early 2022 as her creative lifestyle, budget luxury, and design videos...2022-02-2124 min
Sip With MeValentine’s Quiz Game with Aaron & Ioanna’s Fiancé’sDISCLAIMER: this episode was filmed on location. We recommend watching this episode rather than listening due to audio quality and the need to see our gorgeous fiancé’s! Watch our episode at the link below! Happy Valentine’s Day! Ioanna and Aaron celebrate love with their partners, Nathan and Michael! This week, we go head-to-head in a couples quiz game fit for the Game Show Network! Find out how compatible we are with our fiancé’s and how well Nathan and Michael know us. Listen through to the end to find out which couple takes home the Golden Heart trophy! Categori...2022-02-1454 min
Sip With MeMary Fitzgerald, Star of Netflix’s “Selling Sunset”Mary Fitzergald leads the pack of LA’s hottest luxury brokerage team, The Oppenheim Group. With four seasons down and a fifth on the way, Netflix’s Selling Sunset catapulted the show’s leading ladies into the national spotlight. Multi-million dollar homes and more drama than most Americans experience in a lifetime are centerpieces of the Netflix original. However, Mary, who serves as Vice President & Realtor Associate, is better known for her unrivaled hustle to sell those homes and a solid set of morals that can be hard to find among the Hollywood elite. Mary sat down with us to chat a...2022-01-3126 min
Whitecaps London / Railway City FC . (Canada)Ioanna Tsaprailis - U14 - The Pink Shirt - Season 3Inspiring and engaging is what describes Ioanna inside this Podcast. A very talented footballer who had stroke on the field of play in July of 2021. A huge shout out to the quick actions of many at the field and the Pediatric Critical Care Doctors at London Health Sciences Centre. Due to their knowledge and actions of performing a unique surgical application Ioanna was on the road to recovery within weeks of this life changing moment. She inspired the soccer community from all over the country. "The Pink Shirt" fundraiser was a tremendous success. Total funds raised: $17,594.31. Thank you to e...2022-01-2531 minSip With MeMusician, Morgan St. JeanMorgan St. Jean is a LA-based singer-songwriter who has earned tens of millions of streams and rave reviews time-over-time. Her music ranges widely in the vibe it goes for, but what stays consistent is her powerful vocals and unique voice that could make even the most famous artist yearn to capture the human experience like she does. Ioanna and I have cried to “Unsettled Down”, danced to “Pity Party”, and now we’ve owned our men through “Graduation”. Like we said, her music hits every vibe and we are living for it. She’s not new to the music scene, but she has been...2022-01-1828 min
Sip With MeHappy New Year from Ioanna & Aaron!For our final cocktail of the year, Marie from @mixwithmarie shares with us her favorite holiday cocktail creation, Holiday Medicine! Plus, a quick thank you from Aaron & Ioanna, and an introduction to our first guest of 2022!2021-12-3008 min
Our Paranormal Afterlife : Finding Proof of Life After DeathThe Past Lives Podcast Ep191 Ioanna SerpanosMediumship. This week I am talking to Ioanna Serpanos about her book 'Giving Spirit a Voice: The mechanics of mediumship'.The BookI think I am a medium but how do I know?I don't see Spirit ...am I still a medium?How do I develop my ability?If you have asked yourself these very questions then this is the book for you. Renowned medium and mentor, Ioanna Serpanos, through her stories and practical exercises, outlines the mechanics of mediumship giving you, the reader, a strong foundation to build and hone your...2021-12-2759 minSip With MeCher & Dawn Hubsher, TLC’s “sMothered” & The Chattermouth Podcast!The phrase "like mother, like daughter" resonates with both Ioanna and Aaron because they both take after their mom in some eerily similar ways. Cher & Dawn Hubsher are our TLC favorites! Stars of the hit show “sMothered”, Cher and Dawn joined us to discuss their time on television and offer up some advice on managing relationships during stressful times of the year, including the holidays! We chatted about what it is like to be vulnerable on and off camera, and what it is really like filming for reality television. They dish on some of their favorite memories from the show and...2021-12-1528 minSip With MeChicago’s ChristkindlmarketHappy 25th birthday to Chicago’s Christkindlmarket. A tradition loved across the nation, this week’s episode is close to home for Ioanna and Aaron. Chicago’s Christkindlmarket began in 1996 as a way to promote bilateral trade between Germany and the United States. Since then, it’s been warming Chicagoan’s hearts as an annual must-attend Christmas tradition! Famous for its mulled wine, delicious German Bratwrust, giant pretzels, roasted nuts, gorgeous ornaments, and of course hearty German beers, there’s something for all to enjoy under the city skyline. We spoke with Leila Schmidt, the Manager for Marketing and Intercultural Communicatio...2021-12-0618 minSip With MeCaroline Ripa, Viral Wedding Content CreatorCaroline Ripa is a viral wedding TikToker, blogger, freelancer, AND content creator! She came equipped to our interview with wedding tips for Ioanna and a delicious Olive Oil Chocolate Cake recipe. We chat with Caroline about her recent wedding and get some help in planning for Ioanna’s Grecian wedding next summer! Caroline talks about her engagement, planning for her big day, and making last minute decisions in the era of covid wedding planning. Caroline also talks with us about her famous “Olive Oil Chocolate Cake” recipe which is a decadent chocolate twist on the olive oil cake trend made famous...2021-11-1535 min
Sip With MeAndrea O’Bert, Wedding PhotographerAndrea O’Bert is an Arizona-based wedding photographer with an eye for capturing the most beautiful moments between her clients. Her unique style, ability to frame masterfully, and the genuine rapport she builds with couples makes her one of our (and yours after you see her work) favorite photographers in the country. Seriously, if you’re getting married, check out her portfolio, she does travel for weddings! We met Andrea at a Tucson wedding this summer and she lit up the wedding venue as much as the bride and groom, so we knew we needed to find out what makes her...2021-11-0226 min
Sip With MeWedding Planner & Designer, Jove MeyerIn episode 32, we get some help walking down the aisle from Wedding Planner Jove Meyer. Founder of Jove Meyer Events, Jove started his business after planning his best friend's wedding (how cute)! He is all about making your wedding personalized, reflecting each couple’s unique personality. This was all Ioanna and I heard before we knew we needed to chat with him! Featured many times on our fave “The Rachael Ray Show” and in all the biggest wedding publications, Jove’s talents have been recognized by Harper’s Bazaar, Martha Stewart, US Weekly, Brides & more! Jove has also been recognized not only f...2021-09-2040 min
Dig Me Up LaterDigging up Ioanna Thymianidis (performance sculptor)KC and Ioanna chat about rejecting or connecting to your migrant heritage, and how sometimes the process is more meaningful than the outcome (the journey vs the destination, you could say). If you've ever wondered what an archaeologist does when they dig up something and have no idea what it is, KC gives a realtime example when Ioanna pulls out some of her sculptures to show her! You can find more info about Ioanna at https://ioannathymianidis.com . And KC has a new show announcement at kcmartinstone.com - remember, if you're part of KC's field crew...2021-09-0958 min
Sip With MeHarvard-Smithsonian Astrophysicist Dr. Jonathan McDowellIn episode 27, we blast off to outer space with famed Harvard-Smithsonian Astrophysicist Dr. Jonathan McDowell. Ioanna & I have shared a love of space since the inception of our cosmic friendship, so we are honored that Jonathan joined us for a chat on our favorite subject! Jonathan has worked for decades studying all things space, including black holes, x-rays, and lately a lot of falling space junk (ex: the falling Chinese rocket that captivated the world earlier this year). He is the go-to guy for press inquiries and information on space, leading to him creating “Jonathan’s Spac...2021-08-0953 min
Sip With MeRachel DeAlto, Relationship Expert & AuthorTo celebrate Ioanna’s recent engagement, we turn up the heat and talk love, relationships, and post-covid era dating trends with relationship expert and television personality Rachel DeAlto! As Chief Dating Expert for Match and a featured expert appearing on Lifetime’s Married at First Sight and TLC’s Kate+Date, Rachel truly is the go-to person for anything related to your love life. She’s shared her advice on many national talk shows and has given several amazing Tedx Talks! We thought she had done it all, but now she’s coming out with a new book this Septe...2021-07-2722 min
Dior Talks[Feminist Art] Katy Hessel talks to musical artist Ioanna Gika who performed at the Cruise 2022 show in Athens, GreeceWelcome to this 10th episode of the Dior Talks podcast ‘Feminist Art’. This series explores the connections between Creative Director of Women’s collections Maria Grazia Chiuri, and contemporary women artists and curators.
In this episode, series host Katy Hessel, a London-based curator, writer and art-historian, speaks with musical artist Ioanna Gika, the Greek-American musical artist who performed at the Cruise 2022 show held in Athens, on the evening of June 17, 2021.
Ioanna Gika was born in Washington D.C. She spent her childhood between Greece and the United States, returning to live at her mother...2021-06-2137 min
FinTech's DEI Discussions – Powered by Harrington StarrNadia's Women of Fintech Podcast- Ioanna Stanegloudi, Co-Founder and CRO at FincludeNadia is delighted to welcome Ioanna Stanegloudi, Co-Founder and CRO at Finclude, to the ground-breaking Women of Fintech Podcast Series. The inspiration for Finclude stemmed from Ioanna's own personal experiences with finance in Europe, and so we hear how Ioanna created a solution to her problems, and the demands and benefits of becoming an entrepreneur. We also explore her fascinating role as CRO, covering everything from business development to product regulation. Ioanna also stresses how we can ensure DEI goals become engrained into our agenda, taking a close look at maternity leave and how we can make w...2021-02-0223 min
Borderline GeniusSuccessful marketing for indies, Part 2Marketing is for many indie authors a daunting task. How do we find our audience, and how do we keep readers interested? In today's episode, romance writer Rebecca Hefner gives us lots of useful tips on attracting readers and building up an audience.
Music is So Happy by Scott Holmes.
Find Chet and Ioanna on twitter.2020-11-191h 16Borderline GeniusSuccessful marketing for indies, Part 1In this episode, author Rebecca Hefner joins us to discuss the effectiveness of various marketing tactics for building a fan base and selling books. Drawing on her long experience in marketing, Rebecca shares with us some of the secrets of her success.
Find Ioanna and Chet on twitter.
Music is So Happy by Scott Holmes.2020-11-1256 minBorderline GeniusAccessing your true creativityIn today's episode, author John Oakes joins us to discuss the sources of true creativity in writing as well as what his journey as a successful indie author has taught him.
Find Ioanna and Chet on Twitter.
Music is So Happy by Scott Holmes.2020-11-051h 20Borderline GeniusLiterary erotica: a genre that has a lot to giveIn today's episode we talk with erotica author Travis Beaudoin about erotica as a way to examine the psyche of our characters, the merits of plotting, and many other subjects!
Find Chet and Ioanna on twitter!
Music is So Happy by Scott Holmes2020-10-291h 06
Tech und TraraTuT #33 - Webinare: Langweilig oder Zukunft der Weiterbildung? Mit Ioanna Gogolin vom Webinar MagazinMit Ioanna Gogolin sprechen wir über Webinare und digitales Lernen.
Besondere Situationen erfordern besondere Maßnahmen. Besonders in einer Zeit, der Kontaktbeschränkung wird digitale Bildung immer wichtiger. Ein Trend, der genau diesen Zeitgeist trifft, sind Webinare. Sie werden als Live-Vorträge über das Web veranstaltet und vermitteln das Wissen eines Experten. Über diese Form der modernen Weiterbildung sprechen wir mit Ioanna Gogolin, Gründerin des Webinar Magazins. Sie erzählt uns was genau ihr Magazin macht und wie sie auf die Idee gekommen ist, es zu gründen. Euch erwartet ein spannender Austausch über die Eigenschaften eines guten Webinars u...2020-10-2650 minBorderline GeniusThe art of writing diverse POVsAs writers, we have to write characters whose opinions and worldviews are different from ours. How do we get into a different mindset? And is it worth it to educate ourselves on the experiences of others?
Find Chet and Ioanna on Twitter.
Music is So Happy by Scott Holmes.2020-10-2354 minBorderline GeniusSo you want to be an editorMany new writers attempt to supplement their income by providing editing services, sometimes without being clear on the distinctions between the different types of editing, or without being aware of the full range of skills that are necessary for them. In this episode, Chet and Ioanna discuss the different types of editing and the importance of method, critique, and constant education when plunging into the world of editing.
Music is So Happy by Scott Holmes.2020-09-1756 minBorderline GeniusThe art of the memoirIn today's episode, we invited writer Alexandra Retana to talk about the art of writing memoir. What is a memoir, what are its differences to autobiography, and what are some of the rules of memoir writing? We also talk about our favorite memoir writers, and, as always, chat about everything and anything...
Find Ioanna (Nora) and Chet on twitter.
Music is So Happy by Scott Holmes.2020-09-051h 07
Why Not BothEp 44: Ioanna GikaWhy Not Both is an exploration of how our multiple passions shape our identity, hosted by musician and therapist Pam Shaffer. For our third season, we partnered up with Under The Radar to explore the lives of musicians, writers, actors, and creatives.
We loved getting metaphysical with Ioanna Gika. From sharing how the nature of loss and grief informed her work to discussing the finer points of how to meow a violin line, Ioanna let us catch a glimpse of her particular form of sonic sorcery. Ultimately, it’s all about staying in the present moment to let...2020-08-121h 05
Authority Partners PodcastIoanna Papakanderaki, Topic: 'Sprint Goal - Key element for happy Scrum Team'There’s no better time for learning new things and sharing knowledge than today. Staying home is a great opportunity to turn on your headphones and listen to a new episode of the AP podcast.This time Ioanna Papakanderaki, Program Manager at AP, freely shared her experience on a sprint goal, a key element for a happy scrum team.In this podcast, we talk about the importance of the Sprint Goal as an essential element. Ioanna uncovers how to set up the sprint goal, potential root causes of not having a sprint goal, and possible sc...2020-03-2013 min