Shows
She GOATSam Kerr: How to Keep Going When Everything Falls ApartResilience” feels like an overused buzzword. But.. when life gets tough, how do you actually build resilience?
When life knocks you down, how do you find the strength to bounce back?
In this video, I look at how Sam Kerr, Chelsea's striker and one of the world’s top footballers, pushed through the toughest challenges and setbacks. Whether it’s injuries, expat life, external pressure, Sam shows us that resilience is key.
And I’ll break down 3 takeaways from Sam Kerr's mindset that worked for me and can help you get through the hard days.
Who is Sam Kerr?
Australi...2024-09-0706 minShe GOATFC Como Women: Underdogs with Main Character EnergyFC Como Women are shaking up the world of football, bringing serious main character energy! ⚽ In this video, we talk about how this small Italian club is redefining the game, both on and off the pitch. With an investment from Mercury 13 and a partnership with Nike, they’re showing the world how it's done!
You can watch on YouTube @IolandaBronzoni - Subscribe for more stories about women in sports who are inspiring us all!2024-09-0407 minShe GOATF1 Academy: Bianca Bustamante Got the Need for SpeedBianca Bustamante keeps proving that anything is possible! 🌟 The 19-year-old McLaren racer is breaking barriers in motorsport and beyond! She got her very first racing suit and helmet when she was only a year old, she loves anime & art, and chicken nuggets is her favourite cheat meal. She’s already been on the cover of Vogue and will be featured in a Netflix series produced by Reese Witherspoon: Bia is destined for greatness!
Watch the full episode also on YouTube @IolandaBronzoni
2024-09-0107 minShe GOATUS Open 2024: Expect the Unexpected!The 2024 US Open runs from August 26 - September 8 in New York City and is the fourth and final Grand Slam of the year. Last year, Coco Gauff claimed the women's singles titles. Will she defend her title, or will a new champion emerge at Flushing Meadows?
With the top 4 contenders like Iga Świątek, Elena Rybakina, Coco Gauff, Aryna Sabalenka, and veterans like Naomi Osaka, Ons Jabeur, and Emma Raducanu in the mix, plus surprises from unseeded players like Paula Badosa, Marie Bouzkova, and Amanda Anisimova, this tournament is set to be electrifying!
Who do yo...2024-08-2309 minShe GOATBiggest Aura Moments at Paris 2024Anyone else missing the Olympics?
I feel this episode doesn't really need a caption: Paris 2024 was a showcase of women slaying the game! If you've been obsessed with the Olympics like I have for the past few weeks, here are my top 5 women's sports moments from Paris 2024.
1. The iconic podium bow with Simone Biles, Jordan Chiles and Rebeca Andrade.
2. Gabby Thomas.
3. Women’s handball match Brazil vs Angola.
4. Historic success for St. Lucia and for the Refugee Team.
5. It's never too late to pivot: Kristen Faulkner
...2024-08-1405 minShe GOATMindfulness & Breathing with Pro Golfer Rose ZhangToday's episode features the amazing Rose Zhang, a pro golfer that Sky Sport named one of the rising stars of women's golf. Among many wins, she won the LPGA Tour debut just a week after turning 20 and is first woman to win two individual NCAA championships for Stanford. We chat with Rose about dealing with the expectations that come with being a champion at such a young age. Spoiler alert: she's got some seriously powerful mental game tricks up her sleeve. Yes, because golfing requires a sense of mindfulness and being present in the moment: it is a mental game a...2024-06-0222 minShe GOATWeed & Movement: Beyond Stereotypes with Amanda HitzCurious about how cannabis and yoga can work together? In this episode we meet Amanda Hitz, the founder of Bend & Blaze Yoga, a cannabis friendly yoga studio. Amanda shares her story of how she was inspired to create a welcoming space for people to explore yoga, mindfulness and cannabis, and break stigmas. We also touched on her journey as an entrepreneur, building her dream from the ground up. Get ready for a super interesting conversation that challenges perceptions and celebrates the power of synergy between mind, body, and weed. This episode was inspired by Gabe Oshin's article, "Is Cannabis...2024-05-2420 min
She GOATFrom F1 Academy to Formula 4 with Racing Driver Chloe ChongMeet Chloe Chong, British F4 Driver. She was F1 Academy’s youngest driver in 2023 and the only one to come directly from karting. After a season honing her skills with Prema Racing, Chloe took a strategic step to Formula 4, where she will compete against men and women for the first time in her career. In this episode you'll hear about:
- Breathing & Visualization: how she finds calm and mental focus before racing.
- That time she met Lewis Hamilton and how he inspires her journey.
- What's F1 Academy, the all-female series launched in 2023 by Formula 1 to help prepare and dev...2024-04-2812 minShe GOATCollege Basketball: Constructive Self-Trash-Talk with Stanford's Player Elena BosganaWe created a new word that you hoopers are going to love !!! Constructive Self-Trash-Talk! Why it's not a thing yet? But first, let's meet today's amazing guest: Elena Bosgana, 20-year-old from Greece. Sagittarius, she left home when she was 17, she's a basketball player at Stanford and is also in the Greece National team. Our conversation flowed, and we manage to speak about many cool things:
Being a Basketball Athlete at Stanford: balancing academics, training, sleep schedule, social life and finding some alone time to recharge.
Going Pro: finding joy in the game and letting go of the fear o...2024-04-1921 minShe GOATThe Art of Negotiation with NBA Agent Danielle CantorGet ready for an exclusive peek into the world of Danielle Cantor, one of the very few women agents in the NBA. Calling Danielle "just" an NBA agent, just doesn't do her justice. From teaching negotiation at Law School to mentoring young women in sports, she's all about making an impact far beyond the basketball court.
What makes this episode truly special? Well, Danielle prefers to stay behind the scenes, getting shit done without seeking the spotlight. She has only granted one interview with The Washington Post, turning down major media platforms like ESPN and Sports Illustrated...2024-03-2338 minShe GOATCOPA 71 - The Lost Lionesses - with football player Leah CalebIn this episode we dig into the incredible story of the forgotten (til now) 1971 Women's World Cup in Mexico, completely erased by history.
Thanks to the documentary COPA 71, produced by Serena and Venus Williams, this incredible event is finally getting the spotlight it deserves and.. a second life!
** You won't believe it **
A huge Women's World Cup took place in Mexico City in 1971, complete with sponsors, paparazzi, merchandise, and a roaring crowd of over 100,000 at the opening match. But....this tournament was completely dismissed by FIFA and football national associations, and then completely erased from history! The English Football Association...2024-03-1125 minShe GOATE13 - Tenacity, Love for the Game and Confidence with 13 year-old Liv HarnessShe Got Game!
I got to chat with the amazing Olivia "Liv" Harness, a 13-year-old basketball phenom from Arizona. This young girl started dribbling after watching her sister Tatiana train with their dad, and now she's got skills that are going VIRAL! She even went on NBA on TNT and told Shaquille O'Neal she could "drop" him with one move. How cool is that?!
But Liv's more than just insane talent. Talking to her, I realized just how much fire and willpower someone can have at such a young age. We talked about:
Liv's inc...2024-02-2218 minShe GOATE12 - Dream Bigger: May All Our Delulu Come Trululu - with PUMA's Marketing Director & Entrepreneur Oana LeonteEver feel like your dreams are "too big" or "unrealistic"? Oana Leonte, entrepreneur and marketing director at PUMA, is here to help us break the limiting beliefs we have about ourselves. She's originally from Romania, she also lived in Spain and is now based in Germany. Join us as we explore the power of believing in our dreams, finding our purpose and so much more. Some of the many topics we discussed:
- Delulu is the Solulu: how this TikTok trend can help us embracing audacious goal (spoiler "delusional" is now one of my new favorite words!)2024-02-0831 minShe GOATGreydy Diaz: From 9 to 5 to Becoming a Storyteller, Producer and CreatorWelcome to the first episode of 2024! We’ve got a storyteller, host, producer, and writer with a passion for sports, entertainment, and culture. Meet Greydy Diaz!
On her Twitter we read " My goal is to inspire movement and show Brown and Black people that they belong in every space". Greydy's been killing it, getting featured on FIBA, Boardroom, Andscape, ESPN, NBPA, NBRPA, Sports Illustrated and more. She worked with major brands like Google, Meta, Nike, Under Armour, Visa, Wilson, and others. Off camera, she enjoys playing basketball with her Sunday Washed Club crew and tennis, reading autobiographies, traveling, sharpening her go...2024-01-1416 minShe GOATE10 - A chat with Olympian, World Champion & England “Red Roses” Rugby Player, Natasha 'Mo' HuntJoining us in this episode is Natasha 'Mo' Hunt, professional rugby player, Olympian and World Champion. She plays for Gloucester-Hartpury and for the England National Women's Rugby team, also known as the Red Roses. At age of 34, she just signed a new contract with the Red Roses. Charlie Hayter, Head of women's performance at England Rugby, said: "Mo's mindset to keep improving and push herself has seen her play some of the best rugby of her career over the past year. She suits the way we want to approach the game and her experience is invaluable. During the recent W...2023-12-3115 minShe GOATE9 - La Grande Bellezza di Essere un Turbo-Diesel: da Calciatrice della Lazio ad Allenatrice della Nazionale U19 con Selena MazzantiniIn questo primo episodio in italiano, registrato a febbraio, abbiamo l'onore di ospitare Selena Mazzantini, allenatrice della Nazionale di Calcio Under 19. Milita come giocatrice in Serie C, Serie B e poi in Serie A con l'Ascoli. Corteggiata dalla Lazio per 3 anni consecutivi, decide di lasciare le Marche a 27 anni e firma con la Lazio, dove vincerà poi Scudetto e Coppa Italia. Indossa anche la maglia del Torino e della Roma, dove un rottura dello scafoide del piede destro la porta a restare molto tempo in panchina. Ed è proprio stando in panchina, a 36 anni, che sente la chiamata per diventare al...2023-12-0822 minShe GOATE8 - Beauty in the Struggle: Sneaker Culture, Women's Sports and Representation with Melani CarterFor this dope episode we’re hanging out with the incredible Melani Carter, co-founder of Made for the W, a trailblazing media and lifestyle platform that merges women sports, sneakers and lifestyle!
Mel is here to share her story of building in a traditionally male-dominated arena.
We even managed to drop references to J. Cole lyrics, chat about the genius that is Issa Rae, the blend between basketball and sneakers and the rise of women's sports.
We're also getting real about why representation matters and, of course,
about the unpredictable highs and lows of the wild ride that is the en...2023-11-2723 min
She GOATE7 - Los Secretos de la Concentración con la Piloto de Formula 1 Academy Maite CáceresPor ese primer episodio en Español de She GOAT, tenemos el honor de tener a Maite Cáceres, piloto uruguaya de la Fórmula 1 Academy. Fórmula 1 Academy es una categoría de pilotos exclusivamente femenina que busca desarrollar y preparar a jóvenes pilotos para avanzar a niveles más altos de competencia, incluidas Fórmula 1, Fórmula 2 y Fórmula 3. Es como una escalera para impulsar a la mujer a competir en la máxima categoría, que es la propia Fórmula 1!
Maite tuvo que luchar durante años para comenzar a competir con coches, a pesar de ser a...2023-11-1215 minShe GOATE6 - Body Confidence, Comparison & Period Taboo with Ice Hockey Player Marlene BoissonnaultLow body confidence is the biggest driver for girls dropping out of sport. A Research from Dove and Nike reveals 45% of teenage girls drop out of sport globally, at twice the rate of boys, with low body confidence as the biggest driver.
We spoke about body confidence, comparison and period taboo with Marlene Boissonnault, Canadian Ice Hockey player. We also touched on visualization, meditation and manifesting!
For those interested, this is the Dove x Nike research referenced in the episode https://www.dove.com/us/en/stories/campaigns/confident-sports.html
IG @SheGoatPodcast2023-11-0316 minShe GOATA chat with ex-NFL Coach Daron K. Roberts on Rejection & Impostor SyndromeHave you ever heard of "Rejection Therapy"? It's a viral challenge on TikTok where people try to get rejected every day for 100 days, whether it's asking a stranger for a hug, a photo, or even 100 euro. The idea is to build resilience against the fear of social rejection.
Building rejection immunity, dealing with impostor syndrome and showing up as a male ally, are some of the topics we explore with Daron K. Roberts.
After 4 rejections he makes it into Harvard Law School. Then, instead of pursuing a legal path he decides he wants to follow...2023-10-2616 minShe GOATE4 - We're WILD. As F*ck! A chat with FemTech Founder Hélène Guillaume PabisDid you know that only 8% of sport research is done on women bodies?
It means that most apps and products out there are actually made by men, for men! This means that female-specific aspects of sports like performance and recovery don't get the attention they deserve.
The App WILD.AI is working to change that.
Today on She GOAT, we've got Hélène Guillaume Pabis, founder and CEO of Wild.AI!
WILD.AI leverages Artificial Intelligence to provides personalized recommendations and help women train, recover, and eat throughout every stage of life. Whether you're on...2023-10-1913 minShe GOATE3 - What is like to be a student athlete at Stanford? A chat with Celia Dupre, from the Swiss Rowing National teamTune into She GOAT and discover Celia Dupre's inspiring journey of dedication and hard work!
From her beginnings at a rowing club at the age of 11 to becoming a key member of the Swiss national rowing team, meet the 21-year-old French-Swiss-American dynamo who's not just into rowing but has quite the nomad background – she's moved 14 times and switched schools 17 times! Celia is part of the National Rowing Team for Switzerland while being a student-athlete at Stanford University. In this episode, we'll speak about:
- College athlete's mental health and the pressure to perform
- Her team's three-breaths pre-competition routine
- A...2023-10-1118 minShe GOATE2 - Unleash the power of transformation! From Court to Boardroom: a chat with Megan Perry from Athletes UnlimitedFrom Courtside to the Executive Suite! Get ready to be inspired as Megan takes us on an incredible ride through her journey from being a Division I basketball player to a trailblazing sports executive and broadcaster. She is also an entrepreneur who launched her own consulting firm to empower her clients to progress in their career.
Megan embraced the art of learning and unlearning, the beauty of adapting, and the thrill of creating her own path.
Tune in for an episode that will leave you inspired, motivated, and ready to take on your own journey, whatever that might be 🏀
Instagram @She...2023-10-0330 min
She GOATE1 - A chat with WNBA's New York Liberty Coach Sandy Brondello - Confidence, Failures, and the Power of Valuing OthersFor the first episode of She GOAT, we've got a basketball legend in the house – Sandy Brondello! She played in the WNBA for 17 years, she's a four-time Olympian, and now coaches the Australian Women’s National Basketball team and the WNBA's New York Liberty. But.. we're not here just for her stats: we spoke about confidence, failure, being process oriented, how to stay in the present moment, her 4 rules in basketball (and life) and what is like to witness the growth of women’s basketball. Get ready to be inspired by the remarkable story of Coach Sandy Brondello!2023-09-2616 min