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Iphannie B Gentle

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Iphannie: Be GentleIphannie: Be GentleEpisode FortyThree: THE Marriage AdviceHey loves, marriage isn’t as complicated as people make it seem. Sometimes we must simplify things to enjoy them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-06-2034 minIphannie: Be GentleIphannie: Be GentleEpisode FortyTwo: Mother's Day May Not Be So HappyHey Loves, each year thousands of people are unable to celebrate Mother's Day because of unfortunate circumstances. From miscarriages to stillborn, Mother's Day may not be so happy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-06-1428 minIphannie: Be GentleIphannie: Be GentleEpisode FortyOne: Married To Medicine But In Love With A Rolling StoneHey Loves, if there’s one thing I’ve learned while being a military spouse is to focus on the dreams and goals. I know that may sound crazy given that they are deployed and it’s hard to focus on your life while they’re away risking theirs but trust me. If you don’t focus on your life, it’s going to pass you by and you’ll begin to grow resentful of your spouse because time waits for no one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcas...2023-06-1223 minIphannie: Be GentleIphannie: Be GentleEpisode Forty: It’s Prom SeasonHey loves, it’s prom season. Prom is a must attend event to cap off your high school experience. Here’s what happened during my prom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-05-0838 minIphannie: Be GentleIphannie: Be GentleEpisode ThirtyNine: Fake Friends, The Girlies Are FightingHey loves, ever fall out with a friend over something insignificant and wonder how you can repair the relationship or if it was even worth repairing? This Gentle Giant wants answers to her questions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-04-2428 minIphannie: Be GentleIphannie: Be GentleEpisode ThirtyEight: It’s ME SeasonHey Loves, it’s Me Season. Choosing yourself can cause it’s of riffs in your circle of family and friends but sometimes choosing yourself is the best thing for yourself. This year, be selfish with your wants and dreams. It’s YOUR TIME TO SHINE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-04-1720 minIphannie: Be GentleIphannie: Be GentleEpisode ThirtySeven: Spring Break In LAHey Loves, this week was a much needed break but of course, there is always a hint of drama with every trip. Here’s what happened. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-03-2732 minIphannie: Be GentleIphannie: Be GentleEpisode ThirtySix: Daddy’s HomeHey loves, I wanted to give you a little life update of all the NEW things going on in my life recently. It’s important to keep in mind that starting something new can give you the little umph you need. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-03-1232 minIphannie: Be GentleIphannie: Be GentleEpisode ThirtyFive: Stella Got Her Groove Back But Needs To Set BoundariesHey loves, setting boundaries are very important not only for your mental health but for your relationships. Miss Stella wrote in to ask how to set boundaries with her family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-03-0619 minIphannie: Be GentleIphannie: Be GentleEpisode ThirtyFour: It Girl Needs A Sip GirlHey loves, spending time with yourself is just as important as spending time with your loved ones. As a new mom, taking time for yourself is not only beneficial for yourself but it’s also beneficial for your baby as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-02-2712 minIphannie: Be GentleIphannie: Be GentleEpisode ThirtyThree: Love Your Daughters ProperlyHey Loves, Too many young women are suffering in silence because they aren't getting the love the desire from their mothers when they are younger causing them to suffer emotionally, mentally and sometimes even physically. This episode is from a young lady on Twitter who speaks about the trauma and turmoil she has had to endure due to her mother and family's lack of love and support.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-02-2032 minIphannie: Be GentleIphannie: Be GentleEpisode ThirtyTwo: Emotionally ImmatureHey loves, have you ever felt like your parents were emotionally immature? As if you had to protect their feelings? As if your feelings never matter? You may have emotionally immature parents. Here are 7 signs your parent/parents were emotionally immature. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-02-1422 minIphannie: Be GentleIphannie: Be GentleEpisode ThirtyOne: Bumped Up and Fed UpHey Loves, sometimes we have to look in the mirror and realize that we are allowing the bullshit to happen to us and the only way to for us to change our circumstances is by making a change in our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-01-3043 minIphannie: Be GentleIphannie: Be GentleEpisode Thirty: Facing Your FearsHey Loves, 2023 is all about facing your fears, challenging yourself, and tackling new obstacles. Your fear holds you back from achieving greatness so don’t let it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-01-0930 minIphannie: Be GentleIphannie: Be GentleEpisode TwentyNine: Happy New YearHey loves, it’s the start of a new year and 2023 is going to be our year of change and prosperity. Don’t allow the past to determine your future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2023-01-0219 minIphannie: Be GentleIphannie: Be GentleEpisode TwentyEight: Coping With Seasonal DepressionHey loves, Merry Christmas everyone. Although this season is suppose to be a joyous occasion, there’s a large amount of people who are suffering from seasonal depression or are trying to cope with the loss of a loved one. Here are some things I tried that helped me get through my depressive state. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-12-2614 minIphannie: Be GentleIphannie: Be GentleEpisode TwentySeven: No Fuck List, But He’s Not My Blood BrotherHey loves, have you ever met someone who you wanted to sleep with but they were on your no fuck list? A friends family member, your ex’s homie, your bestfriend sister? If you have, how did that work out? Did you remove them from your no fuck list or were they there for good reason? Listen to one of our Gentle Giants experience with someone who should have been on her no fuck list. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-11-2724 minIphannie: Be GentleIphannie: Be GentleEpisode TwentySix: The Difference A Year Can MakeHey Loves, last season I talked about different struggles I have faced and how I overcame them. This season, I want to take a deep dive into some of the toughest moments of my life in hopes of helping people who may have been through similar situations. Today marks the One Year Anniversary of launching my podcast and it has been quite a journey. Join me on this season, as the journey continues to become emotionally, physically, and mentally stable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify...2022-11-2140 minIphannie: Be GentleIphannie: Be GentleEpisode TwentyFive: Spin The BlockHey loves, have you ever thought about spinning the block with an ex? Have you ever thought about the one that got away? Sometimes it’s not the end of your story, it’s the beginning of your adventure. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-11-0732 minIphannie: Be GentleIphannie: Be GentleEpisode TwentyFour: Ending Relationships and Moving OnHey Loves, moving on from relationships are hard. Ending relationships can be even harder but sometimes all we have to do is put our grown up draws on and face it head on. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-10-3113 minIphannie: Be GentleIphannie: Be GentleEpisode TwentyThree: Childhood Trauma and Your Love StyleHey loves, did you know your childhood trauma can determine how you interpret and receive love? Here are five love styles that are broken down based on your childhood experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-10-1016 minIphannie: Be GentleIphannie: Be GentleEpisode TwentyTwo: Wild Sex StoriesHey loves, this episode was so fun recording. I asked people to send me their funniest and wildest sex stories and they delivered. If you would like to do the same, send it over to my Instagram page at Iphannie: Be Gentle Podcast for a part two. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-09-1915 minIphannie: Be GentleIphannie: Be GentleEpisode TwentyOne: Mature Relationships v Immature RelationshipsHey Loves, Mature relationships allow us to love and grow old together without feeling as though we lost ourselves. Most of us date or get into a relationship without realizing that we aren't emotionally mature enough to contribute to a healthy relationship. We must be real with ourselves because if we aren't we can become toxic and damage people who will in turn damage someone else. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-09-1213 minIphannie: Be GentleIphannie: Be GentleEpisode Twenty: The Psychology of ManipulationHey Loves, have you ever look felt as though you're being manipulated in a relationship but didn't really understand how until you left it? There are many ways that manipulation can happen, some ways are obvious while others aren't so obvious. Here are 10 signs that you are being manipulated in your romantic or platonic relationship and how you can not only spot it, but overcome it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-09-0632 minIphannie: Be GentleIphannie: Be GentleEpisode Nineteen: Respect or Loyalty?Hey loves, is respect more important to you than loyalty? Is loyalty more important than respect? Is one required for the other one to exist? Which one would you rather and why? --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-08-2910 minIphannie: Be GentleIphannie: Be GentleEpisode Eighteen: Attempted Double HomicideHey loves, this weeks episode is extremely difficult. I was scrolling through twitter when I came across this very disturbing thread where this woman spoke about her near death experience and traumatizing birth story by force of medical intervention. This story will never sit right with me because there are people in this world who think this is ok. This is an attempted double homicide. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-08-2222 minIphannie: Be GentleIphannie: Be GentleEpisode Seventeen: My Journey To The StageHey Loves, I know I’ve been away for a couple months but it was all for a good reason. I GRADUATED COLLEGE. This is my journey to the stage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-08-1528 minIphannie: Be GentleIphannie: Be GentleEpisode Sixteen: My Traumatic Birth StoryI have never really talked about my birth story. I have seen so many people talk about how beautiful their birth stories were and I expected mine to be the same however, my birth story was a bit different than what I expected. This is my story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-04-111h 03Iphannie: Be GentleIphannie: Be GentleEpisode Fifteen: Does Jada Protect Will Like Will Protects Jada or Does She Emasculate Him?We’ve all heard about how hectic the Oscars were when Will slapped Chris Rock for his G.I. Jane joke but was it truly warranted? We heard a lot about how black women aren’t protected enough but did Will Smith go too far? Was violence the only answer or did Will finally hit a breaking point with the embarrassment he’s been experiencing in his marriage over the last few years and take it out on Chris Rock? --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/po...2022-04-0327 minIphannie: Be GentleIphannie: Be GentleEpisode Fourteen: Comfortable In Their CrisisWe all know that one friend who always asks for advice and never takes it or they always know the answer but are still in the same shitty predicament. They are comfortable with their crisis and comfortable within their chaos. Stop stressing yourself over them because they can’t level up with you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-03-1428 minIphannie: Be GentleIphannie: Be GentleEpisode Thirteen: If They Are Still Toxic, Why Are You Still There?!Stay away from “still” people. People who are STILL broke, STILL complaining, STILL borrowing, STILL hating, STILL childish, STILL insecure, STILL stupid, STILL not making changes in their lives… STILL! --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-03-0739 minIphannie: Be GentleIphannie: Be GentleEpisode Twelve: Heartache, Heart Break and Bouncing BackHey Loves, we have all experienced some form of heartache and heart break but many of us still struggle with bouncing back and moving forward. One of my very first experiences with a boyfriend who I was intimately involved with ended in a horrible heart break. Fortunately, I was able to turn that paint into prosperity and I am grateful for all of the lessons I learned because of it. Here is my story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-02-2850 minIphannie: Be GentleIphannie: Be GentleEpisode Eleven: The Sidechick Valentine’s DaySide chicks are unfortunately a thing of the present. They’ve actually been around for centuries. Some side chicks believe they are more important than the woman in your life and they make it a point to prove that but who’s fault is it when the relationship fails? --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-02-2021 minIphannie: Be GentleIphannie: Be GentleEpisode Ten: Here’s What Really Happened In Costa RicaHey Loves, all though I posted a vlog about my Costa Rica trip, I only recorded the good times. Costa Rica as a whole was a good experience but there were some crazy things that I still can’t believe happened while I was out there. This is what really happened. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-02-0744 minIphannie: Be GentleIphannie: Be GentleEpisode Nine: Tame Your KidsSometimes, your kids are wilding out and they need a little foot in their ass to get them back on track. Sometimes they’re acting out because they’re missing something. Sometimes they’re acting out because that’s the only way they can get your attention because they believe you’re just too busy to be bothered with them unless they’re getting in trouble so they take the attention no matter the cost. This is my story on disciplining children and how being disciplined as a child impacted me. --- Send in a voice message: https://podcasters.spotify.com/pod/show...2022-01-1714 minIphannie: Be GentleIphannie: Be GentleEpisode Eight: The Struggle Before The MillionsThough it is quite rewarding, entrepreneurship is tough. Every one sees the people making the millions but no one is talking about the struggle before the millions. No one talks about how tough the first year of being a business owner can be. No one talks about their lack of family and friend support. No one talks about where to begin building a brand. I got your back. You are not alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-01-0921 minIphannie: Be GentleIphannie: Be GentleEpisode Seven: Let’s Talk About SEXHey Loves, todays episode is going to be a juicy one because we’re going to be getting the males perspective on sex. What is it like having sex for a man? Is it different for a woman? How often should we be having sex? My special guest and I will be answering all of your juicy questions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2022-01-0212 minIphannie: Be GentleIphannie: Be GentleEpisode Six: Toxic RelationshipsI popped up on his ass and found out he was sleeping with…Toxic Relationships can make or break your self-esteem. Here are my Do’s and Don’ts for a toxic relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2021-12-2712 minIphannie: Be GentleIphannie: Be GentleEpisode Five: Is She The One? Does Size Matter?Hey Loves, today’s episode is all about proposals. Does the size of the ring matter? How do I know if she’s the one? What’s my partners Hoe Fax? I’ll be answering all of your burning questions surround proposals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2021-12-2117 minIphannie: Be GentleIphannie: Be GentleEpisode Four: Monster-In-LawsHey Loves, this episode is all about the relationship Do’s and Don’ts when it comes to in laws. I have 10 years of experience with my mother in law and boy has it been a crazy roller coaster. This is my story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2021-12-1114 minIphannie: Be GentleIphannie: Be GentleEpisode Three: Coparenting To Avoid Baby Mama/Baby Daddy DramaHey Loves, this episode is all about coparenting and how not to participate or create baby mama and baby daddy drama. I have had over 10 years of dealing with coparenting as well as baby mama drama and it has been a world wind. I have learned so much from my own experiences and I know my advice will benefit you as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2021-12-0518 minIphannie: Be GentleIphannie: Be GentleEpisode Two: This Is Twenty-ATE!Hey Loves, this episode is all about my birthday weekend. I turned 28 on November 20th and I had a great time with my friends in LA for 48 hours. Here’s how it went. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2021-11-2823 minIphannie: Be GentleIphannie: Be GentleEpisode One: Who is Iphannie B GentleHey Loves, I am so excited for you to hear what my podcast has in store for you. This first shortened episode is a sneak peek into what this season will be all about on the Iphannie: Be Gentle Podcast. I hope you love and enjoy each and every episode as we get into the specifics of our lives and how we cope with every day life and the struggles that come with it. I can’t wait for you to get to know more about me as I learn about you. Get ready because this journey is gonna be on...2021-11-2104 minIphannie: Be GentleIphannie: Be GentleIphannie: Be Gentle (Trailer)--- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support2021-11-1900 min