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Iphannie B Gentle
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Iphannie: Be Gentle
Episode FortyThree: THE Marriage Advice
Hey loves, marriage isn’t as complicated as people make it seem. Sometimes we must simplify things to enjoy them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-06-20
34 min
Iphannie: Be Gentle
Episode FortyTwo: Mother's Day May Not Be So Happy
Hey Loves, each year thousands of people are unable to celebrate Mother's Day because of unfortunate circumstances. From miscarriages to stillborn, Mother's Day may not be so happy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-06-14
28 min
Iphannie: Be Gentle
Episode FortyOne: Married To Medicine But In Love With A Rolling Stone
Hey Loves, if there’s one thing I’ve learned while being a military spouse is to focus on the dreams and goals. I know that may sound crazy given that they are deployed and it’s hard to focus on your life while they’re away risking theirs but trust me. If you don’t focus on your life, it’s going to pass you by and you’ll begin to grow resentful of your spouse because time waits for no one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcas...
2023-06-12
23 min
Iphannie: Be Gentle
Episode Forty: It’s Prom Season
Hey loves, it’s prom season. Prom is a must attend event to cap off your high school experience. Here’s what happened during my prom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-05-08
38 min
Iphannie: Be Gentle
Episode ThirtyNine: Fake Friends, The Girlies Are Fighting
Hey loves, ever fall out with a friend over something insignificant and wonder how you can repair the relationship or if it was even worth repairing? This Gentle Giant wants answers to her questions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-04-24
28 min
Iphannie: Be Gentle
Episode ThirtyEight: It’s ME Season
Hey Loves, it’s Me Season. Choosing yourself can cause it’s of riffs in your circle of family and friends but sometimes choosing yourself is the best thing for yourself. This year, be selfish with your wants and dreams. It’s YOUR TIME TO SHINE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-04-17
20 min
Iphannie: Be Gentle
Episode ThirtySeven: Spring Break In LA
Hey Loves, this week was a much needed break but of course, there is always a hint of drama with every trip. Here’s what happened. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-03-27
32 min
Iphannie: Be Gentle
Episode ThirtySix: Daddy’s Home
Hey loves, I wanted to give you a little life update of all the NEW things going on in my life recently. It’s important to keep in mind that starting something new can give you the little umph you need. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-03-12
32 min
Iphannie: Be Gentle
Episode ThirtyFive: Stella Got Her Groove Back But Needs To Set Boundaries
Hey loves, setting boundaries are very important not only for your mental health but for your relationships. Miss Stella wrote in to ask how to set boundaries with her family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-03-06
19 min
Iphannie: Be Gentle
Episode ThirtyFour: It Girl Needs A Sip Girl
Hey loves, spending time with yourself is just as important as spending time with your loved ones. As a new mom, taking time for yourself is not only beneficial for yourself but it’s also beneficial for your baby as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-02-27
12 min
Iphannie: Be Gentle
Episode ThirtyThree: Love Your Daughters Properly
Hey Loves, Too many young women are suffering in silence because they aren't getting the love the desire from their mothers when they are younger causing them to suffer emotionally, mentally and sometimes even physically. This episode is from a young lady on Twitter who speaks about the trauma and turmoil she has had to endure due to her mother and family's lack of love and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-02-20
32 min
Iphannie: Be Gentle
Episode ThirtyTwo: Emotionally Immature
Hey loves, have you ever felt like your parents were emotionally immature? As if you had to protect their feelings? As if your feelings never matter? You may have emotionally immature parents. Here are 7 signs your parent/parents were emotionally immature. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-02-14
22 min
Iphannie: Be Gentle
Episode ThirtyOne: Bumped Up and Fed Up
Hey Loves, sometimes we have to look in the mirror and realize that we are allowing the bullshit to happen to us and the only way to for us to change our circumstances is by making a change in our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-01-30
43 min
Iphannie: Be Gentle
Episode Thirty: Facing Your Fears
Hey Loves, 2023 is all about facing your fears, challenging yourself, and tackling new obstacles. Your fear holds you back from achieving greatness so don’t let it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-01-09
30 min
Iphannie: Be Gentle
Episode TwentyNine: Happy New Year
Hey loves, it’s the start of a new year and 2023 is going to be our year of change and prosperity. Don’t allow the past to determine your future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2023-01-02
19 min
Iphannie: Be Gentle
Episode TwentyEight: Coping With Seasonal Depression
Hey loves, Merry Christmas everyone. Although this season is suppose to be a joyous occasion, there’s a large amount of people who are suffering from seasonal depression or are trying to cope with the loss of a loved one. Here are some things I tried that helped me get through my depressive state. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-12-26
14 min
Iphannie: Be Gentle
Episode TwentySeven: No Fuck List, But He’s Not My Blood Brother
Hey loves, have you ever met someone who you wanted to sleep with but they were on your no fuck list? A friends family member, your ex’s homie, your bestfriend sister? If you have, how did that work out? Did you remove them from your no fuck list or were they there for good reason? Listen to one of our Gentle Giants experience with someone who should have been on her no fuck list. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-11-27
24 min
Iphannie: Be Gentle
Episode TwentySix: The Difference A Year Can Make
Hey Loves, last season I talked about different struggles I have faced and how I overcame them. This season, I want to take a deep dive into some of the toughest moments of my life in hopes of helping people who may have been through similar situations. Today marks the One Year Anniversary of launching my podcast and it has been quite a journey. Join me on this season, as the journey continues to become emotionally, physically, and mentally stable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify...
2022-11-21
40 min
Iphannie: Be Gentle
Episode TwentyFive: Spin The Block
Hey loves, have you ever thought about spinning the block with an ex? Have you ever thought about the one that got away? Sometimes it’s not the end of your story, it’s the beginning of your adventure. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-11-07
32 min
Iphannie: Be Gentle
Episode TwentyFour: Ending Relationships and Moving On
Hey Loves, moving on from relationships are hard. Ending relationships can be even harder but sometimes all we have to do is put our grown up draws on and face it head on. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-10-31
13 min
Iphannie: Be Gentle
Episode TwentyThree: Childhood Trauma and Your Love Style
Hey loves, did you know your childhood trauma can determine how you interpret and receive love? Here are five love styles that are broken down based on your childhood experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-10-10
16 min
Iphannie: Be Gentle
Episode TwentyTwo: Wild Sex Stories
Hey loves, this episode was so fun recording. I asked people to send me their funniest and wildest sex stories and they delivered. If you would like to do the same, send it over to my Instagram page at Iphannie: Be Gentle Podcast for a part two. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-09-19
15 min
Iphannie: Be Gentle
Episode TwentyOne: Mature Relationships v Immature Relationships
Hey Loves, Mature relationships allow us to love and grow old together without feeling as though we lost ourselves. Most of us date or get into a relationship without realizing that we aren't emotionally mature enough to contribute to a healthy relationship. We must be real with ourselves because if we aren't we can become toxic and damage people who will in turn damage someone else. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-09-12
13 min
Iphannie: Be Gentle
Episode Twenty: The Psychology of Manipulation
Hey Loves, have you ever look felt as though you're being manipulated in a relationship but didn't really understand how until you left it? There are many ways that manipulation can happen, some ways are obvious while others aren't so obvious. Here are 10 signs that you are being manipulated in your romantic or platonic relationship and how you can not only spot it, but overcome it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-09-06
32 min
Iphannie: Be Gentle
Episode Nineteen: Respect or Loyalty?
Hey loves, is respect more important to you than loyalty? Is loyalty more important than respect? Is one required for the other one to exist? Which one would you rather and why? --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-08-29
10 min
Iphannie: Be Gentle
Episode Eighteen: Attempted Double Homicide
Hey loves, this weeks episode is extremely difficult. I was scrolling through twitter when I came across this very disturbing thread where this woman spoke about her near death experience and traumatizing birth story by force of medical intervention. This story will never sit right with me because there are people in this world who think this is ok. This is an attempted double homicide. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-08-22
22 min
Iphannie: Be Gentle
Episode Seventeen: My Journey To The Stage
Hey Loves, I know I’ve been away for a couple months but it was all for a good reason. I GRADUATED COLLEGE. This is my journey to the stage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-08-15
28 min
Iphannie: Be Gentle
Episode Sixteen: My Traumatic Birth Story
I have never really talked about my birth story. I have seen so many people talk about how beautiful their birth stories were and I expected mine to be the same however, my birth story was a bit different than what I expected. This is my story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-04-11
1h 03
Iphannie: Be Gentle
Episode Fifteen: Does Jada Protect Will Like Will Protects Jada or Does She Emasculate Him?
We’ve all heard about how hectic the Oscars were when Will slapped Chris Rock for his G.I. Jane joke but was it truly warranted? We heard a lot about how black women aren’t protected enough but did Will Smith go too far? Was violence the only answer or did Will finally hit a breaking point with the embarrassment he’s been experiencing in his marriage over the last few years and take it out on Chris Rock? --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/po...
2022-04-03
27 min
Iphannie: Be Gentle
Episode Fourteen: Comfortable In Their Crisis
We all know that one friend who always asks for advice and never takes it or they always know the answer but are still in the same shitty predicament. They are comfortable with their crisis and comfortable within their chaos. Stop stressing yourself over them because they can’t level up with you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-03-14
28 min
Iphannie: Be Gentle
Episode Thirteen: If They Are Still Toxic, Why Are You Still There?!
Stay away from “still” people. People who are STILL broke, STILL complaining, STILL borrowing, STILL hating, STILL childish, STILL insecure, STILL stupid, STILL not making changes in their lives… STILL! --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-03-07
39 min
Iphannie: Be Gentle
Episode Twelve: Heartache, Heart Break and Bouncing Back
Hey Loves, we have all experienced some form of heartache and heart break but many of us still struggle with bouncing back and moving forward. One of my very first experiences with a boyfriend who I was intimately involved with ended in a horrible heart break. Fortunately, I was able to turn that paint into prosperity and I am grateful for all of the lessons I learned because of it. Here is my story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-02-28
50 min
Iphannie: Be Gentle
Episode Eleven: The Sidechick Valentine’s Day
Side chicks are unfortunately a thing of the present. They’ve actually been around for centuries. Some side chicks believe they are more important than the woman in your life and they make it a point to prove that but who’s fault is it when the relationship fails? --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-02-20
21 min
Iphannie: Be Gentle
Episode Ten: Here’s What Really Happened In Costa Rica
Hey Loves, all though I posted a vlog about my Costa Rica trip, I only recorded the good times. Costa Rica as a whole was a good experience but there were some crazy things that I still can’t believe happened while I was out there. This is what really happened. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-02-07
44 min
Iphannie: Be Gentle
Episode Nine: Tame Your Kids
Sometimes, your kids are wilding out and they need a little foot in their ass to get them back on track. Sometimes they’re acting out because they’re missing something. Sometimes they’re acting out because that’s the only way they can get your attention because they believe you’re just too busy to be bothered with them unless they’re getting in trouble so they take the attention no matter the cost. This is my story on disciplining children and how being disciplined as a child impacted me. --- Send in a voice message: https://podcasters.spotify.com/pod/show...
2022-01-17
14 min
Iphannie: Be Gentle
Episode Eight: The Struggle Before The Millions
Though it is quite rewarding, entrepreneurship is tough. Every one sees the people making the millions but no one is talking about the struggle before the millions. No one talks about how tough the first year of being a business owner can be. No one talks about their lack of family and friend support. No one talks about where to begin building a brand. I got your back. You are not alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-01-09
21 min
Iphannie: Be Gentle
Episode Seven: Let’s Talk About SEX
Hey Loves, todays episode is going to be a juicy one because we’re going to be getting the males perspective on sex. What is it like having sex for a man? Is it different for a woman? How often should we be having sex? My special guest and I will be answering all of your juicy questions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2022-01-02
12 min
Iphannie: Be Gentle
Episode Six: Toxic Relationships
I popped up on his ass and found out he was sleeping with…Toxic Relationships can make or break your self-esteem. Here are my Do’s and Don’ts for a toxic relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2021-12-27
12 min
Iphannie: Be Gentle
Episode Five: Is She The One? Does Size Matter?
Hey Loves, today’s episode is all about proposals. Does the size of the ring matter? How do I know if she’s the one? What’s my partners Hoe Fax? I’ll be answering all of your burning questions surround proposals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2021-12-21
17 min
Iphannie: Be Gentle
Episode Four: Monster-In-Laws
Hey Loves, this episode is all about the relationship Do’s and Don’ts when it comes to in laws. I have 10 years of experience with my mother in law and boy has it been a crazy roller coaster. This is my story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2021-12-11
14 min
Iphannie: Be Gentle
Episode Three: Coparenting To Avoid Baby Mama/Baby Daddy Drama
Hey Loves, this episode is all about coparenting and how not to participate or create baby mama and baby daddy drama. I have had over 10 years of dealing with coparenting as well as baby mama drama and it has been a world wind. I have learned so much from my own experiences and I know my advice will benefit you as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2021-12-05
18 min
Iphannie: Be Gentle
Episode Two: This Is Twenty-ATE!
Hey Loves, this episode is all about my birthday weekend. I turned 28 on November 20th and I had a great time with my friends in LA for 48 hours. Here’s how it went. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2021-11-28
23 min
Iphannie: Be Gentle
Episode One: Who is Iphannie B Gentle
Hey Loves, I am so excited for you to hear what my podcast has in store for you. This first shortened episode is a sneak peek into what this season will be all about on the Iphannie: Be Gentle Podcast. I hope you love and enjoy each and every episode as we get into the specifics of our lives and how we cope with every day life and the struggles that come with it. I can’t wait for you to get to know more about me as I learn about you. Get ready because this journey is gonna be on...
2021-11-21
04 min
Iphannie: Be Gentle
Iphannie: Be Gentle (Trailer)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/iphanniebegentlepodcast/support
2021-11-19
00 min