Shows
Reclaim Your Life with IrinaWhat Life Can Become After 60In this powerful episode of Reclaim Your Life with Irina, author and traditional naturopath Allison McCune Davis challenges everything we’ve been taught about aging and vitality. Her journey from serious health struggles to writing the book “60 Is a Good Start” offers a hopeful, grounded perspective on life after 60, showing how health, purpose, and energy can expand—not decline—with age.━━━━━━━━━━━━━━━━━━━━━📅 RECONNECT WITH YOU:Book a Free Clarity Call: https://calendly.com/coachirina/clarityWebsite: https://www.irinashehovsov.com/All Links: https://linktr.ee/irina089━━━━━━━━━━━━━━━━━━━━━If...
2026-01-1939 min
Reclaim Your Life with IrinaRebuilding Trust and Connection When Leadership Breaks DownWhen leadership breaks down, trust often disappears first — and without trust, connection is impossible. In this episode of Reclaim Your Life, U.S. Marine Officer, author, and leadership educator Olaolu Ogunyemi shares what he’s learned about rebuilding trust when people stop listening, pushing back, or shutting down altogether.This conversation is for anyone who leads — at work, at home, or in their community — and feels the tension between discipline and empathy. Drawing from Marine leadership, personal wake-up moments, and real-world experience, Olaolu explores why control creates resistance, how empathy restores connection, and what it takes...
2026-01-1134 min
Single Parent Success StoriesIt Wasn't Autism: Navigating The Journey of Special Needs ParentingShe was told it was autism — but something didn’t feel right. In this episode, a mother shares how trusting her instincts led her beyond the diagnosis and into powerful advocacy for her child.In this episode of Single Parent Success Stories, Michelle Choairy shares her journey as a mother navigating life with a child who has a rare genetic disorder called TBR1. Michelle opens up about the emotional toll of early diagnoses, the moment she realized it wasn’t autism, and what it really takes to advocate for your child in a complex medica...
2026-01-0537 min
Reclaim Your Life with IrinaWhat My Near-Death Experience Taught Me About Living Without FearIn this powerful episode of Reclaim Your Life, intuitive life coach and author Lei Mohr shares how a difficult childbirth and life-threatening infections led to a profound near-death and out-of-body experience. Her "nde stories" offer a unique, hope-filled perspective on "life after death" and what happens after you die.━━━━━━━━━━━━━━━━━━━━━📅 WORK WITH IRINA:Book a Free 30-Min Call: https://calendly.com/coachirina/clarityWebsite: https://www.irinashehovsov.com/All Links: https://linktr.ee/irina089━━━━━━━━━━━━━━━━━━━━━If you’ve ever:• Laid awake at night spiraling about death, loss, or “what happens after”• Felt a quiet emptiness even when your life loo...
2025-12-2528 min
Single Parent Success StoriesThe Identity Crisis After Divorce Nobody Warns You AboutLife after divorce can feel like your whole identity has shattered—especially when you’re also trying to show up as a mom or dad every single day. In this episode of Single Parent Success Stories, Wes Towers shares his honest journey from crisis to calm as a single parent after divorce. If you’ve ever thought, “Who am I now?” or “How do I rebuild for myself and my kids?”, this conversation will remind you that your story isn’t over—you’re in the rebuilding chapter. 🌱💛📅 WORK WITH IRINA:Book a Free 30-Min Call: https://c...
2025-12-2226 min
Single Parent Success StoriesShe Left After 20 Years How to Forgive Yourself and ThriveLeaving a 20-year marriage brings a tidal wave of guilt and identity loss. Lannette West walked away from her long-term partnership and reality TV fame to rebuild her life. Now she shares how to forgive yourself and find peace after the split.📅 WORK WITH IRINA:Book a Free 30-Min Call: https://calendly.com/coachirina/30-minute-callWebsite: https://www.irinashehovsov.com/All Links: https://linktr.ee/irina089🎧 WATCH ON YOUTUBE: https://www.youtube.com/@happinessacademy_TIMESTAMPS:00:00 Introduction to Lannette West00:58 The Jo...
2025-12-0827 min
Single Parent Success StoriesDyslexic Brains Aren't Broken - They're Wired DifferentlyReading struggles and dyslexia symptoms don't define your child's potential. Russell Van Brocklen went from severe dyslexia to graduate school. Now he shares the exact strategies that help dyslexic students thrive. Watch to discover simple techniques that actually work.📅 WORK WITH IRINA:Book a Free 30-Min Call: https://calendly.com/coachirina/30-minute-callWebsite: https://www.irinashehovsov.com/All Links: https://linktr.ee/irina089🎧 WATCH ON YOUTUBE: https://www.youtube.com/@happinessacademy_TIMESTAMPS: 00:00 Introduction to Dyslexia and Russel...
2025-12-0138 min
Reclaim Your Life with IrinaFrom Blame to Breakthrough: How Adriana Marvel Reclaimed Her PowerWhat if your biggest obstacle was your own reflection? 👀✨In this episode of Reclaim Your Life with Irina, communication expert and transformational speaker Adriana Marvel shares her powerful journey from Romania to Canada — from struggle and debt to self-awareness and purpose.Adriana opens up about the day she stopped blaming others and started taking full responsibility for her happiness. 🌱 Her story reminds us that healing begins when we stop running from our emotions and start listening to them.💡 In this episode, you’ll learn:✅ How to shift from victimhood to ownership✅...
2025-11-1233 min
Single Parent Success StoriesThe Silent Struggle of Perimenopause — and How to Reclaim Your BalancePerimenopause isn’t a moment — it’s a decade-long journey many women silently endure. In this episode, Irina sits down with Amita Sharma, co-founder of Nourish Doc, to discuss the truth about hormonal changes, mental health, and lifestyle shifts that support women through midlife transitions.Discover:🌿 The surprising 10-year duration of perimenopause🧠 How to support mental health & relationships during this stage☀️ Ayurvedic and holistic remedies that actually work💪 Amita’s daily self-care practices for energy and calm✨ Her mission to empower women through her new holistic wellness a...
2025-11-0429 min
Single Parent Success StoriesFrom Food Journalist to Climate & Parenting Advocate🎧 Join host Irina Shehovsov and guest Bridget Shirvell—journalist, author of Parenting and Climate Crisis, and single mom—as she shares her inspiring journey from food journalism to advocating climate aware parenting. Learn how she manages eco anxiety, nurtures her daughter’s love for nature, reduces waste, and fights for local climate action.Chapters00:00 Introduction to Parenting in a Climate Crisis02:46 Navigating Eco-Anxiety as Parents05:29 Practical Tips for Sustainable Parenting08:21 Building a Community and Support Network11:09 Reflections on Single Parenting13:27 Taking Action for Clima...
2025-10-2619 min
Single Parent Success StoriesFrom Rock Bottom to Radiance: Reclaiming Your Body, Rewiring Your LifeIn this empowering episode of Single Parent Success Stories, Irina Shehovsov interviews Kelly Etter — former Radio City Rockette, certified Pilates trainer, and devoted single mom — who turned pain into purpose after divorce.💃 Kelly opens up about overcoming depression, anxiety, and burnout through movement and nervous system nurturing. She shares practical tools like vagus nerve toning, self-care rituals, and ways to rediscover your identity after heartbreak.If you’ve ever felt lost, exhausted, or disconnected — this episode is your invitation to reconnect with your body, your joy, and your power.🎧 Tune in and learn:
2025-10-2042 min
Single Parent Success StoriesHappiness Breeds Success How Joy Unlocks Your Best LifeTerri Lynn Murphy’s life changed forever when she was separated from her children for 10 years. In this powerful episode of Single Parent Success Stories, she shares how faith, forgiveness, and divine guidance led her from heartbreak to healing.You’ll learn:How to find peace in the hardest moments 💫The power of meditation and mindfulness 🧘♀️Why gratitude and forgiveness can set you free 🙏How to teach your children emotional awareness 💛Chapters00:00 Introduction to Terri Lynn Murphy01:27 Ter...
2025-10-1217 min
Reclaim Your Life with IrinaVision Boards, Gratitude & Growth: Life Lessons in Your 20s & 30s🎙️ In this episode of Reclaim Your Life with Irina, Anthony Damaschino and Irina Shehovsov share their personal growth strategies and mindset shifts that transformed their lives. Learn how to:• Set meaningful goals in your 20s & 30s• Balance personal development with financial security• Prioritize experiences and memories over material possessions• Use feedback to unlock your full potential• Cultivate gratitude and visualization for success💡 Whether you’re starting your personal development journey or looking to refine your growth mindset, this episode will give you actionable insig...
2025-09-1349 min
Single Parent Success StoriesRaising Kids, Healing Bodies & Building a New FutureIn this episode of Single Parent Success Stories, Irina Shehovsov interviews Loretta Gavin, co-founder of the Heat Wellness Retreat. 🌱Loretta shares her inspiring journey of supporting her sister Sharon through a rare autoimmune disease, their decision to adopt a plant-based lifestyle, and how they turned their personal struggles into a thriving retreat for single parents and wellness seekers.💡 What you’ll learn:• How food and lifestyle can transform health• The power of community for single parents• Simple daily non-negotiables for energy & well-being• Why kindness and humor are es...
2025-09-0722 min
Single Parent Success Stories221: How to Create Lasting Connection with Your Kids Through Everyday MomentsDiscover Craig Parks’ groundbreaking Parenting A to E method—where body, voice, music, and ritual create deeper parent child bonds.Craig Parks is the founder of Parenting Harmony and the creator of the Parenting A to E: From Stress to Smiles method — a heartfelt, practical approach that helps overwhelmed parents turn chaos into connection and the everyday into something unforgettable. Drawing on years of experience as a parent, educator, and musician, Craig gives parents simple, soulful tools that build deep relationships, lasting memories, and more joy in the precious early years of childhood....
2025-06-0834 min
Single Parent Success Stories220: Divorce Was My Wake-Up Call: Dee Davidson's Single Mom StoryNavigating single parenting? It's crucial to build a strong support team. Seeking therapy can provide invaluable mental health support. Remember to find your tools and people who make you feel confident on this journey.In this episode of Single Parent Success Stories, host Irina Shehovsov interviews Dee Davidson, a resilient single mom who transformed her life after divorce. Dee shares her journey through financial struggles, emotional challenges, and the importance of therapy, support groups, and self-care. Discover how her morning routine and focus on instilling self-value in her children helped her navigate single parenthood.
2025-06-0141 min
Single Parent Success Stories219: Storytime Secrets: The Birth of a Children's BookJoin us in this episode of the Single Parent Success Stories Podcast as we chat with Lynsey Martin, an Austin-based author and mother of two. Lynsey shares the delightful journey behind her children's book, How to Get an Alligator Out of the Bathtub, inspired by her sons' curiosity during a zoo visit. Discover how family moments transformed into a published story that emphasizes creativity, kindness, and fun in daily routines.Pre-order the book:https://mamabearbooks.com/books/how-to-get-an-alligator-out-of-the-bathtub-2Connect with Lynsey:👉 Instagram: https://www.instagram.com...
2025-05-0428 min
Single Parent Success Stories218: From Surviving to Thriving: How Single Moms Can Reclaim Joy and Fulfillment🌟 Are you tired of just surviving? In this empowering episode of Single Parent Success Stories, Irina Shehovsov reveals 3 transformative shifts to help you THRIVE! 🌱 Learn how small joys, meaningful connections, and daring to dream can rewrite your life story. Plus, hear an inspiring mom’s journey from daily struggle to joyful living. Ready to break free from survival mode? 🚀 Hit that play button! 🎧✅ Practice tiny joys✅ Foster real connections✅ Dream fearlessly againConnect with Irina:👉 Book a Session: https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irin...
2025-04-2816 min
Single Parent Success Stories217: What I Learned From My Single Mom—and What I Did DifferentlyIn this heartfelt episode of Single Parent Success Stories, Shannon Miller- Lutz shares how she broke free from generational patterns of dysfunction, divorced when her son was just 3, and navigated 15 years of evolving co-parenting with grace and resilience.She dives into the emotional challenges of early single motherhood, how she taught her son to express his feelings, and the incredible shift from working a 9-5 to thriving as a real estate agent for better work-life balance.Resources mentioned:I'll Love You Forever - https://amzn.to/4ivdkb1
2025-04-2041 min
Single Parent Success Stories216: Rebuilding Life: A Single Mom's Tale of TriumphJoin us as we delve into the inspiring journey of Annie Izmirliyan, a CEO, certified financial planner, and single mom. Discover how she overcame the emotional turmoil of infidelity, transformed her financial situation from deep debt to six-figure savings, and transitioned from a corporate career to entrepreneurial success. Annie shares valuable insights on trusting your instincts, building a supportive community, and the power of self-development tools. Don't miss this empowering episode!Resources:"The Mountain Is You" by Brianna Wiest: https://amzn.to/3RErQSA"Finding Your Own North Star" by Martha...
2025-04-071h 05
Single Parent Success Stories215: The One Skill That Took Her from Struggle to Wealth!💡 From orphan to self-made millionaire! Sun Yong Kim’s story is one of resilience, survival, and financial triumph. Sun Yong Kim-Manzolini is a lifestyle mentor, accomplished options trader, and founder/CEO of Lush Enterprises, LLC. With a background as an orphan who rose to become a millionaire, she has inspired countless individuals through her motivational speeches, books, and coaching sessions.In this powerful episode, she shares:✅ Her challenging childhood as an orphan✅ How she escaped domestic violence to build a new life✅ The miracle sys...
2025-03-3140 min
Single Parent Success Stories214: Connection, Not Perfection – The Key to Stress-Free Parenting!💡 𝐏𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠 𝐢𝐬 𝐡𝐚𝐫𝐝—𝐬𝐢𝐧𝐠𝐥𝐞 𝐩𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠 𝐢𝐬 𝐞𝐯𝐞𝐧 𝐡𝐚𝐫𝐝𝐞𝐫! But what if the key isn’t perfection, but connection? 🎧In this episode of 𝑆𝑖𝑛𝑔𝑙𝑒 𝑃𝑎𝑟𝑒𝑛𝑡 𝑆𝑢𝑐𝑐𝑒𝑠𝑠 𝑆𝑡𝑜𝑟𝑖𝑒𝑠, Dr. Gila Reckess, a certified parent coach and clinical psychologist, discusses her journey as a single parent and her approach to parenting. She emphasizes the importance of connection over perfection, advocating for supportive spaces tailored to single parents. Dr. Gila highlights common challenges such as managing strong-willed children, dealing with meltdowns, and the emotional toll of single parenthood. She recommends a holistic approach, focusing on the parent, child, and relationship aspects of parenting. 🔗 𝐑𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 𝐦𝐞𝐧𝐭𝐢𝐨𝐧𝐞𝐝: Hand in Hand Parenting: https://amzn.to/4iWQZ6TRoss Green’s The Explosive Child: https://amzn.to/4iSuIXN💬 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐛𝐞𝐥𝐨𝐰: What’s your biggest parenting challenge? Let’s talk!Connect with Dr. Gila:👉Instagram: www.insta...
2025-03-2436 min
Single Parent Success Stories213: Single Parenting Is HARD—But Here’s How To Win At Life🚀 From Overcoming Struggles to Thriving Success! 🚀In this episode of Single Parent Success Stories, I sit down with Ashley Pakulski—a powerhouse single mom, coach, and best-selling author. Ashley gets real about overcoming addiction, balancing single parenthood, and the three key pillars that transformed her life: Mindset Shift, Routines, and Simplified Strategy.🔥 Topics we cover:✅ How single moms can build a successful business✅ The role of mindset in overcoming obstacles✅ Morning routines that fuel success✅ The power of resilience & self-worth💬 What’s your biggest takeaway...
2025-03-1725 min
Single Parent Success Stories212: Why College Costs You More Than You Think – and How to Fix It!💡 Today's episode is a MUST for every parent thinking about college costs! I’m joined by Ryan Keel, a former financial advisor turned college planning expert. As a single parent himself, Ryan understands the financial struggles of raising a child and planning for their future. 🚀 He’s here to share game-changing strategies to help parents cut college costs, maximize scholarships, and avoidstudent debt traps. We’ll also discuss the power of lifelong learning, curiosity, and how to foster a love for education in kids. Stay tuned – this episode is packed with tips that could...
2025-03-1141 min
Single Parent Success Stories211: Divorce Saved My Life! The Truth No One Talks About🔥 Single parenting isn’t easy—but it’s powerful! Angela Allen Burns shares her journey of raising two sons alone, the emotional struggles, financial hurdles, and how she turned heartbreak into empowerment.💡 From rewriting the narrative around single motherhood to finding strength in self-care, Angela’s story is one of resilience, hope, and transformation. Plus, we dive into her book "Do I Really Hate Men?", a raw, unfiltered look at navigating divorce.💬 What’s your biggest takeaway? Drop a comment! 👇Resources:The Art of Being Brilliant...
2025-03-0348 min
Single Parent Success Stories210: Sex Education at Home: How to Start the ConversationAre you struggling to talk to your kids about sex and their bodies? You’re not alone. Many parents feel awkward or unsure about these conversations—but avoiding them can put kids at risk.In this eye-opening episode of Single Parent Success Stories, Alisha Lunsford, founder of Sexpert Parenting, shares how to start these discussions early, shame-free, and age-appropriately. Learn why correct terminology can deter predators, why early education reduces risky behavior, and how to make your child feel safe and informed.Resources: Book: Yes Your Kid : http...
2025-02-2332 min
Single Parent Success Stories209: Why Most Single Parents Struggle Financially (And How to Fix It!)🚀𝐒𝐢𝐧𝐠𝐥𝐞 𝐏𝐚𝐫𝐞𝐧𝐭 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐒𝐭𝐨𝐫𝐢𝐞𝐬 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 🚀Join us as 𝐃𝐚𝐫𝐥𝐚 𝐁𝐢𝐬𝐡𝐨𝐩 author of How to Afford Everything, reveals her top financial strategies for single parents! 💸 From leveraging co-parenting resources to maximizing employer benefits like FSA DC, Darla shares practical tips that WORK! 💡Discover how to:✅ Master co-parenting finances without conflict✅ Utilize hidden employer benefits to save BIG✅ Increase income without working more hours👉 Don’t miss this empowering episode that could transform your financial journey as a single parent! 🎧Connect with Dr Darla:👉Instagram: https://www.instagram.com/my_finansis👉Facebook: https://www.facebook.com/profile.php?id=61551929806292👉LinkedIn: https://www.linke...
2025-02-1735 min
Single Parent Success Stories208: Empowering Parents to Be Confident Advocates for Their Children🎧 Being a single parent is hard—raising an autistic child alone? Even harder. Crystal Jordan shares her raw, inspiring journey of navigating single motherhood while advocating for autism awareness. From financial struggles to emotional challenges, she opens up about how her son's diagnosis changed everything—her career, her mindset, and her mission.💡 In this episode, we cover:✔️ The reality of single parenting an autistic child✔️ Finding support and community when you feel alone✔️ How Crystal turned adversity into a movement for inclusion🔗 Connect with Crystal Jordan & Lea...
2025-02-0932 min
Single Parent Success Stories207: How Single Parents Can Find Balance: Work, Life & Parenting Tips💡 Being a single parent is tough, but you don’t have to do it alone! In this episode of Single Parent Success Stories, we sit down with Lori Thomasson, a writer and nonprofit founder, who shares her journey through PTSD, anxiety, and single motherhood. She reveals how faith, community, and asking for help transformed her life. 🚀
✨ In This Episode:
✅ How Lori overcame PTSD & anxiety while raising her kids
✅ Why single parents must seek support (and stop feeling guilty!)
✅ The power of mentorship and breaking poverty mindsets
Conne...
2025-02-0237 min
Single Parent Success Stories206: How to Reclaim Your Home If You're Staying After Breakup🌟 Discover the power of your home environment in this inspiring episode of Single Parent Success Stories!
Kristy Iris, a creative alchemist and single parent, shares her journey from theater design to creating Fizome—a transformative approach blending feng shui with personal growth. Learn how she navigated single parenting, home renovations, and neurodiverse decluttering to create a healing space for her family. Don’t miss her tips on self-care, humor, and honest communication! 💡✨
Resources:
Papasan Chair: https://amzn.to/4avCgwH
Connect with Kristy:
👉Website: https://kristyi...
2025-01-2735 min
Single Parent Success Stories205: Overcoming Burnout and Depression with Cutting Edge TreatmentsAre burnout and depression the same? 🧠 Liesl Perez, co-founder of Access Integrated Mental Health, shares her journey from single parent to mental health advocate. Discover how she’s transforming lives through therapy, advanced treatments like ketamine and TMS, and her mission to empower patients to take control of their mental health. Liesl also talks about raising independent kids and balancing parenting with self-care. Watch now to learn how to break free from the burnout cycle and find hope again!
Resources:
Will I Ever Be Good Enough? https://amzn.to/4hm58JN
Tra...
2025-01-2040 min
Single Parent Success Stories204: Divorce, Violence & Poverty: The Raw Truth of Single ParenthoodWhat does it take to raise six kids as a single mom? Bambi Lynn shares her journey through teenage pregnancy, divorce, domestic violence, and financial struggles, all while homeschooling her children. Learn how faith, community, and resilience helped her overcome adversity. Don’t miss this inspiring story of purpose and healing.
Bambi has six adult children and thirteen grandchildren; she was a single mom raising them for the kingdom. She homeschooled for 27 years. She is now a Nona living her best life alone but becoming who she was meant to be even in the mi...
2025-01-1243 min
Single Parent Success Stories203: Teaching Confidence to Kids: What Single Parents Must Know!Dr. Derrick Standifer is an educator, keynote speaker, and a full-time single father who founded Life is Like a Rubik’s Cube, a platform dedicated to empowering individuals through resilience, problem-solving, and innovative thinking. His journey navigating single fatherhood, mental health challenges, and a deep commitment to excellence in both education and parenthood has profoundly shaped his perspective on resilience, education, and mental health.
Dr. Standifer brings a wealth of experience and insights, focusing on balancing professional responsibilities with single parenthood, overcoming mental health challenges, and fostering academic and emotional well-being in children. His mi...
2024-12-2930 min
Single Parent Success Stories202: The Parenting Advice That Changed Everything (And It’s Not What You Think!)Discover Martha Burich’s groundbreaking parenting strategies in this episode of Single Parent Success Stories. Learn how to raise happy, responsible kids with the 3 L’s: love them enough to say no, lead by example, and let them fail. Martha shares practical tips on chores, screen time, and how to stay calm when parenting gets tough. Plus, find out why she says punishment doesn’t work and what to do instead.
Connect with Martha:
👉 Book: "Yes, You Can Raise Happy, Responsible Children": https://amzn.to/3BKAFGj👉Community: “Mastering Child Behavior” on Facebook:https://www...
2024-12-2331 min
Single Parent Success Stories201: Full Custody Wasn't The Answer, But Mindset Was | Lisa McGregor’s Story🌟 In this episode of Single Parent Success Stories, Lisa McGregor shares her inspiring journey of parenting through challenges, from adjusting to 50/50 custody to eventually gaining full custody of her daughter. Discover how Lisa shifted her mindset, embraced holistic health, and learned the importance of quality time over quantity. She also shares tips on clearing clutter in your body and mind and her favorite book, The Body Keeps the Score.
💡 Tune in for heartfelt advice, practical parenting tips, and Lisa's wisdom on creating a consistent, loving environment for your child.
🎧 Don’t for...
2024-12-1639 min
Single Parent Success Stories200: Is Co-Parenting After Divorce Really Possible? Karen McNenny’s Surprising Take!Karen McNenny, divorce mediator, coach, and TEDx speaker, joins Irina Shehovsov to share insights on navigating divorce with compassion and resilience. Karen discusses co-parenting strategies, self-care for single parents, and her unique perspective on why divorce can bring both grief and relief. Whether you’re a single parent or exploring a ‘good divorce,’ this episode offers practical advice to empower your journey.
Resources:
The Good Divorce https://amzn.to/49AneVR
We're still family https://amzn.to/49q4bgZ
Conscious Uncoupling https://amzn.to/49rAZpU
Conscious Loving https://amzn.to/3Bt0s5x
Necessary Endings https://amzn.to/41wkSVQ
Connect with K...
2024-12-0952 min
Single Parent Success Stories199: Inspiring Kids to Love Reading with Ashley WallJoin us as we explore Ashley Wall’s extraordinary journey from middle school math teacher to children’s book publisher. Co-founder of Mama Bear Publishing, Ashley shares how her passion for fostering literacy led to impactful partnerships with organizations like the Barbara Bucha Literacy Foundation. Discover her insights on parenting, cognitive development, and why reading from infancy is vital. Tune in for inspiration on embracing life’s phases and creating a positive mindset—lessons every parent and educator needs!
Connect with Ashley:
👉IG: https://www.instagram.com/mamabear_books/
👉FB: https://www.fa...
2024-12-0224 min
Single Parent Success Stories198: Redefining What is Normal: Divorce, Growth, and EmpowermentIn this episode of Single Parent Success Stories, Amanda Haro shares her transformative journey from a challenging marriage to becoming a burnout and confidence coach.
She reveals how divorce was her gateway to empowerment and challenges the stigma around it. Amanda also discusses her transition from a stay-at-home mom to a career woman, thanks to the wisdom passed down by her grandmother. Discover her powerful advice for single parents on self-trust, instilling confidence in kids, and her new mini-coaching program, "Stop Snapping at Your Kids." Don't miss this inspiring story of resilience and growth! 💪👩👧👦
Connect wi...
2024-11-2425 min
Single Parent Success Stories197: Love, Laughter, and Resilience: Shelley's Path to Healing 💞😂🌟 In this powerful episode of Single Parent Success Stories, host Irina Shehovsov sits down with Shelley Meche’tte, a courageous single mom who faced the depths of depression after a difficult breakup and job loss. Shelley opens up about the emotional rollercoaster of balancing single parenthood while battling mental health challenges. She shares how her daughter's smile became her lifeline, the critical role of a support system, and her journey to reclaiming confidence and resilience. Whether you're a single parent or someone facing similar struggles, Shelley's story is a beacon of hope and strength. 💪👩👧✨ #SingleParentSuccess #MentalHealthMatters #Resilience #spsspodcast #singlemomadvice
2024-11-1836 min
Single Parent Success Stories196: Rising Above: Devon Bruce’s Journey from Trauma to Triumph 🌟Join Irina Shehovsov on Single Parent Success
Stories as we dive into the incredible journey of Devon Bruce 🌟. After facing abandonment
during a medical crisis and navigating the challenges of single parenthood,
Devon transformed her life from pain to purpose. She shares how she overcame a
toxic marriage, healed her money mindset, and started her own successful
English Communication Academy to empower non-native English-speaking doctors.
Don’t miss this inspiring conversation on resilience, entrepreneurship, and the
power of faith. Subscribe, like, and share to uplift others! 🎧✨
Connect with Devon:
👉LinkedIn: https://www.linkedin.com...
2024-11-1041 min
Single Parent Success Stories195: Raising Creative Thinkers in a Tech-Heavy World 🌍🖍️On this episode of Single Parent Success Stories, Natalie McCabe joins us to discuss the effects of screen time on young children’s brain development and creativity. We delve into how excessive screen time can impact emotional and cognitive growth, especially in kids under two. Natalie shares her experience as a single parent and visionary, emphasizing the value of promoting imaginative, hands-on experiences over screen time. Learn strategies for fostering media literacy, creative play, and positive media habits in kids of all ages. This conversation offers practical advice for every parent who wants to balance screen time with healthy, mi...
2024-11-0323 min
Single Parent Success Stories194: Top 3 Mistakes Parents Make During TantrumsJoin us as Cristina Rodrigues, a positive parenting educator, shares her inspiring journey to gentle parenting with a single parent's perspective. From handling toddler tantrums to practicing self-compassion, Cristina offers advice and real-life insights that remind us that being a good parent is about connection, not perfection. Tune in to discover actionable steps for a calmer, more connected parenting journey. Plus, don’t miss out on Cristina's supportive community for parents, 'Parents of Preschoolers,' filled with resources and tools for your parenting path!
Resources:
Peaceful parents by Dr. Laura Merkel: https://am...
2024-10-2729 min
Single Parent Success Stories193: Creating New Paths: How Super Mums Helps Single Parents ThriveIn this empowering episode of the Single Parent Success Stories podcast, Heather Black, founder of Super Mums, shares her inspiring journey from choosing divorce to becoming a successful career advocate for single parents. Heather opens up about her challenges with isolation, health, and financial security, and how she built a flexible, well-paid career through Salesforce. She reveals her key advice on cultivating an “ambitious woman mindset” and how her organization Super Mums is providing single parents with the tools they need to thrive. Tune in for career tips, advice on finding support, and an uplifting conversation about growth and rein...
2024-10-2137 min
Single Parent Success Stories192: Custody Wars: How to Win What Really MattersIn this episode Lisa Zeiderman, one of New York's top matrimonial attorneys, shares her personal and professional insights into the complex world of divorce. Lisa explains what it takes to win custody, divide assets, and navigate the legal system with confidence. We discuss practical strategies for managing divorce costs, finding the right attorney, and preparing for court. Whether you’re going through a divorce or supporting someone who is, this episode will arm you with the knowledge you need to succeed. Don't miss out on this powerful conversation!
Resources:
Who Moved My Ch...
2024-10-1341 min
Single Parent Success Stories191: Juggling Parenthood Alone: How to Find Balance & JoyParenting solo can be overwhelming, but it doesn't have to mean burnout! In this episode of Single Parent Success Stories, Natalie McCabe shares her journey as a single mom and teacher of 30 years. Together, we discuss the power of self-care, how to manage resentment, and co-parenting challenges—plus tips for fostering curiosity and passions in both adults and kids. Learn how journaling can improve communication and why letting go of the past is key to thriving as a parent. Tune in and reclaim your life today! 💪
Resources:
I Am Perfectly Designed by Karam...
2024-10-0639 min
Single Parent Success Stories190: Single Dad of 6: Secrets to Instilling Confidence in Your ChildrenJoin single parent Kyle Jetsel as he opens up about the challenges and triumphs of raising six strong-willed children. From managing exhaustion to instilling emotional intelligence, Kyle shares the strategies that helped him stay grounded and raise resilient kids. In this episode, learn how to navigate boundary-testing behavior, stay patient, and find strength as a single parent. Listen now and discover how you can empower your children while maintaining your sanity!
Connect with Kyle:
👉Facebook: https://www.facebook.com/kyle.jetsel/
👉Website: https://kylejetsel.com/
Connec...
2024-09-2951 min
Single Parent Success Stories189: Grief, Faith, and Growth: Andrea’s Single Parenting StoryWelcome to another powerful episode of Single Parent Success Stories! Today, we’re joined by Andrea Brunswick, a creative life strategist for women over 50, who shares her heartfelt story of becoming a single parent after the sudden loss of her husband. From the moment she told her children about their father’s passing to finding strength through faith and support, Andrea’s journey is one of resilience, healing, and hope. Tune in as she opens up about her challenges, personal growth, and the wisdom she gained along the way. You don’t want to miss this inspiring episode!
2024-09-2254 min
Single Parent Success Stories188: How Hormone Yoga Suddenly Saved Her Life & Her Parenting Journey🎙️In this powerful episode, Ulrika shares her struggles, how she created her unique Hormone Yoga to heal emotional and physical trauma, and the importance of doing inner work.
Ulrika Karlson’s journey is one of deep personal transformation. After facing depression and divorce, she found herself navigating single parenthood with two young children. Watch now to hear her incredible story of healing and resilience, and learn how to find strength in your darkest moments. Don’t forget to like, comment, and subscribe for more inspiring stories of single parent success!
⌛Timest...
2024-09-1531 min
Single Parent Success Stories187: This Post-Divorce Finance Mistakes You Made Will Surprise You!#divorcesupport #cdfa #coaching
Divorce can be financially devastating if you're not prepared. In this episode, we dive deep into the most critical financial steps to take before, during, and after a divorce to protect your assets, update beneficiary designations, and avoid costly mistakes. Brenda Bridges, a divorce coach and certified financial analyst, shares personal experiences and professional insights to help you navigate the tricky waters of post-divorce financial planning. Don’t let your ex control your future! Tune in to learn how to regain financial independence and safeguard your retirement.
⌛Timestamps:
00:00 Intro
2024-09-0935 min
Single Parent Success Stories186: Single Motherhood After Abuse: A Shocking Tale of Survival🎙️ In this powerful episode of "Single Parent Success Stories," Irina Shehovsov sits down with Sarah Tye, an inspiring single mom, intuitive tarot reader, and founder of Spirit Journey Collective. Sarah shares her harrowing journey from an abusive marriage to becoming a strong, independent mother. Learn how she navigated the challenges of single parenthood, found her inner strength, and used Tarot to guide her path. Sarah’s story is one of resilience, healing, and empowerment—don’t miss this emotional and inspiring episode!
⌛Timestamps:
00:00 Intro
01:59 Becoming a single parent
12:17 The most impo...
2024-09-0252 min
Single Parent Success Stories185: Raising Resilient Kids in a Fast-Paced WorldJoin us as we dive deep into the challenges and triumphs of single parenting in today’s fast-paced world. Lynn Hanger shares her personal journey of healing, self-awareness, and the power of connection in raising resilient children. We explore how to prioritize inner happiness amidst societal pressures and the importance of building a supportive community. Tune in for practical tips on self-care, overcoming trauma, and fostering emotional well-being in yourself and your children.
Lynn Hanger is an Ayurvedic Wellness and Life Mastery Coach. She helps moms, healers and entrepreneurs overcome burnout and optimize their health, energy, and time so th...
2024-08-2541 min
Single Parent Success Stories184: Rebuilding Life: A Single Parent's Triumph#spsspodcast #sparkjoy
In this powerful episode of the Single Parent Success Stories Podcast, Amy Herzog shares her deeply personal journey of becoming a solo parent. She opens up about the challenges she faced in raising her son through the trauma of losing his father, navigating the complexities of teenage hood, and finding healing and connection along the way. Amy discusses the importance of infusing joy, curiosity, and creativity into parenting and education, even in the face of grief. Tune in for a heartfelt conversation on resilience, growth, and the transformative power of embracing life after loss.
2024-08-1843 min
Single Parent Success Stories182: Breaking Free: Kristy’s Path to Health and HappinessJoin us in this powerful episode of the Single Parent Success Stories Podcast, where Kristy Baranovskis, a former single mom, shares her incredible journey of overcoming food addiction, breaking free from a toxic marriage, and reclaiming her life for herself and her daughter. Discover how Kristy turned her struggles into strength and became an inspiration for single parents everywhere. From battling food as a source of comfort to finding health and happiness, Kristy’s story is a must-listen for anyone looking to transform their life.
Connect with Kristy:
👉Website: https://www.kleaneatingwithkristy.com/
👉Instagra...
2024-08-0625 min
Single Parent Success Stories179: How To Make Learning Fun Again: Expert AdviceDiscover how to empower your child with essential study skills! In this episode of Single Parent Success Stories, we sit down with Jessyka Coulter, CEO and founder of ACE Cookie Tutoring. Jessyka shares her unique approach to tutoring that transforms students’ attitudes towards learning, making it enjoyable and effective. Learn how to help your child excel academically, especially if you're a single parent juggling multiple responsibilities. Don't miss these valuable insights and practical tips!
#singleparenting #learningskills #makinglearningfun #spsspodcast #podcastshow
Resources mentioned:Limitless Book by Jim Kwik: https://amzn.to/3WncIw0...
2024-07-1427 min
Single Parent Success Stories178: Transform Your Life Post-Divorce: Karena Sophia's Manifestation Secrets Revealed#singleparenting #spsspodcast #manifestation
Join us as Karena Sophia shares her inspiring journey from a challenging 17-year marriage to becoming a single parent who found strength and joy through emotional healing and manifestation. Learn how she used visualization, spiritual practices, and a focus on holistic wellness to transform her life, support her children, and build a successful business helping others release trapped emotions and manifest their dreams. Don’t miss her actionable insights and empowering tips on personal growth, parenting, and finding happiness post-divorce.
⌛Timestamps:
00:00 Intro02:50 Becoming a Single Parent0...
2024-07-0753 min
Single Parent Success Stories177: How To Balance Life And Teen Depression: A Single Parent’s Tale#singleparenting #teensdepression
In this episode of "Single Parent Success Stories," Kristina Saelee opens up about her experiences as a single mother of four, navigating the challenges of raising teens with depression. From young marriage to divorce and the journey to building new relationships, Kristina shares her raw and insightful story. She discusses finding affordable housing, balancing work and school, and the critical importance of building a support network. Discover her strategies for connecting with and advocating for teens, managing mental health issues, and creating a safe and supportive environment. Don’t miss her powerful tips for resilience an...
2024-06-3032 min
Single Parent Success Stories176: Healing After Divorce: A Single Parent’s Guide to Forgiveness and Growth#podcast #spsspodcast #forgiveness #healingafterdivorce
Join us on this episode of Single Parent Success Stories as Annie Joy Carter and Irina Shehovsov dive into the transformative power of forgiveness and self-love in single parenting. Hear an inspiring story of healing after a toxic relationship, and learn practical tips on prioritizing your well-being while navigating the challenges of divorce. Discover how shifting energy towards forgiveness can lead to better family dynamics, less stress, and a happier life for both parents and children. Don't miss this empowering conversation about finding peace, joy, and growth after separation.Annie Joy is...
2024-06-2346 min
Single Parent Success Stories175: Single-Parent Upbringing: Corey Poirier’s Path to Personal and Professional Success#spsspodcast #singleparentfamily #findingpurposeIn this powerful episode of the 'Single Parent Success Stories' podcast, Corey Poirier shares his incredible journey from growing up in a single-parent home to becoming a successful speaker and entrepreneur. Corey opens up about the unique challenges he faced, including financial struggles, bullying, and the absence of his father. He reflects on how his mother’s relentless efforts and the independence he gained as an only child shaped his resilience and drive. Corey also discusses pivotal moments that led to his personal growth and professional success. Tune in to discover how Corey turned adversity into an opportunity an...
2024-06-161h 05
Single Parent Success Stories174: Empty Nest, Full Life: Strategies For Single Parents#emptynesters #singleparents
Join Anthony Damaschino and Irina Shehovsov as they explore the challenges and opportunities of the empty nest journey for single parents. Discover strategies for self-care, personal growth, and building a support system. Learn how empathy and personal responsibility can help overcome life's obstacles, especially in the face of limited resources for single parents after their children turn 18. Tune in to redefine the American dream and find joy, excitement, and fulfillment in this new chapter of life
Anthony Damaschino is the author of The Empty Nest Blueprint and a new book coming soon, The Empty Nest Blueprint for...
2024-06-0948 min
Single Parent Success Stories173: War, Single Motherhood, & New Beginnings: Soodbeh's Story#singleparenting #podcastshow #newbeginnings
Join us in this powerful episode of the Single Parent Success Stories Podcast as Irina Shehovsov welcomes Soodbeh Mokry, who shares her incredible journey of becoming a single parent after escaping war-torn Iran.
Discover how Soodbeh overcame immense challenges, from dealing with trauma and depression to adjusting to a new life in America. Learn about the importance of self-care, support networks, and faith in her path to healing and personal growth. Soodbeh's story is a testament to resilience, hope, and the power of believing in oneself. Don't miss this inspiring episode!
Soodabeh Mokry, RN...
2024-06-0534 min
Single Parent Success Stories173: War, Single Motherhood, & New Beginnings: Soodbeh's Story#singleparenting #podcastshow #newbeginnings
Join us in this powerful episode of the Single Parent Success Stories Podcast as Irina Shehovsov welcomes Soodbeh Mokry, who shares her incredible journey of becoming a single parent after escaping war-torn Iran.
Discover how Soodbeh overcame immense challenges, from dealing with trauma and depression to adjusting to a new life in America. Learn about the importance of self-care, support networks, and faith in her path to healing and personal growth. Soodbeh's story is a testament to resilience, hope, and the power of believing in oneself. Don't miss this inspiring episode!
Soodabeh Mokry, RN...
2024-06-0236 min
Single Parent Success Stories172: Revolutionize Your Parenting: Break Free with Conscious Strategies#singleparenting #consciousparenting Welcome to the latest episode of the Single Parent Success Stories Podcast! Today, we are joined by Nargis Khamdamova, a compassionate community health worker, wellness coach, and brain health advocate. As a mother of three and a conscious parenting enthusiast, Nargis shares her journey from perfectionism to acceptance, revealing the secrets to nurturing happy, autonomous children. Join us for an inspiring conversation on embracing imperfection, effective communication, and the power of empathy in parenting.With a client-centric approach and empathetic listening skills, Nargis creates a safe and nurturing environment for individuals to explore their well-being...
2024-05-2633 min
Reclaim Your Life with Irina37: Unboxing Identities: Personal Growth, Empathy and Purpose with Susan Brearly#reclaimyourlife #transformationJoin Susan Brearly and Irina Shehovsov as they dive into a profound discussion on identity, purpose, and self-discovery. Hear Susan's inspiring stories of overcoming alcoholism, cancer, and depression, finding joy through writing, and building a life filled with intention and empathy. Learn how imagination and community can lead to a fulfilling life. Don't miss their insights on mentorship, leadership, and the power of small actions. Subscribe for more inspiring episodes!Susan Brearley is the editor-in-chief of MuddyUm, the premier humor and comedy publication on Medium.com. She has coached and influenced thousands of writers to...
2024-05-2359 min
Reclaim Your Life with Irina36: Unlocking Spiritual Wisdom: Akashic Records and Personal Healing#reclaimyourlife #soulhealing #akashicrecords
Join Paul Marwood, founder of Solution Meditations and Irina Shehovsov as we delve into the Akashic Records. Discover how accessing these records can provide profound insights into past lives, future potentials, and personal growth. Learn practical methods for channeling this spiritual tool and how it can guide you towards your soul's highest purpose. Don't miss this enlightening conversation on spiritual growth, healing, and soul guidance.
Paul Marwood is Founder of Solution Meditations, and three other next generation Soul Activations. He has been an international teacher and guide of his modalities and the...
2024-05-1735 min
Single Parent Success Stories170: Transformative Tales: Conquering Divorce & Codependency#singleparents #codependancy #divorcesupport
Dive into stories of resilience and self-discovery after divorce. Learn how to overcome codependency and find inner strength.
In her mid 40's, Crissy made the difficult decision to leave her marriage after 19 years, and face the fear of being a single mom, maintaining a full-time job, and the anxiety of financial insecurity. As a child of divorce herself, Crissy had spent her whole life doing what she thought others expected of her. Meanwhile, she was suffering on the inside because she was ignoring her own needs. It was time to make a change...NO...
2024-05-1250 min
Single Parent Success Stories169: Parenting Unplugged: Single Mom Edition with MarLisa Hollands#singleparenting #resilience #lifecoach #vancouverisland
Join us as we dive into the inspiring stories of single parents, exploring resilience, personal growth, and the power of community. Discover strategies for success and empowerment in single parenthood.
I'm joined by MarLisa Hollands, a Tony Robbins coach trained in high performance, leadership, feminine empowerment, personal finance, trauma, reiki, and fitness. She helps humans, who do all the things for others, and can over-function into burnout or being straight-up unappreciated. Learning how to find peace, accept deep love, and feel financially supported are significant to givers like Empaths & HSP's (highly soulful). This...
2024-05-0628 min
Single Parent Success Stories167: JP Marsh - Embracing Empathy: Single Parent Strategies for Success #singledads #montana #sucessstrategies
JP Marsh is single dad of one daughter. He has been in a healthy co-parenting relationship for over five years. He helps, inspires and coaches others through content, podcasts and one on one interactions.
Resources:
The Body Keeps the Score: https://amzn.to/3Js2V0w
Connect with JP:
Instagram: https://www.instagram.com/jpmrsh
Connect with Irina:👉 Book a Session: https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessaca...
2024-04-2137 min
Single Parent Success Stories166: Rising Strong: Single Parents' Journeys with Becky Ogden#singleparents
In this episode, we delve into the inspiring journeys of single parents who've triumphed over adversity, embracing resilience and building vibrant communities along the way with Becky Ogden.
Becky Ogden is a mother of three and the founder of The Divorced Women's Social Guild. She's a divorced gal with an irreverent streak who wants to find other divorced women with irreverent streaks to go do fun stuff with.
Resources:
Existential Kink book https://amzn.to/4aRJIRJ
Tell yourself better lies book https://amzn.to/4aWggKu
Connect with Becky:
👉 Facebook: https://www.facebook.com/rebeccavsogden
👉 Divorced Women's Social...
2024-04-1540 min
Single Parent Success Stories165: Empowering Single Moms: Real Stories & ResilienceDive into the empowering tales of single moms. Susan Brearley & Irina Shehovsov share insights, struggles, & triumphs in solo parenting. Tune in for inspiration & practical advice!
Susan Brearley is the editor-in-chief of MuddyUm, the premier humor and comedy publication on Medium.com. She has coached and influenced thousands of writers to trust their voices and write humor, comedy, fiction, essay, poetry, and more. She is a serial top writer on Medium, a published author, and frequent anthology contributor.
Susan is also a chef, poet, visionary, founder, entrepreneur, sailor, coach, and luminary who has been writing comedy since third grade." and...
2024-04-0753 min
Single Parent Success Stories164: How to Elevate Your Teen's Self Confidence#singleparenting #teens #selfconfidence
Karleen Savage is a TEDx speaker, certified crisis and hostage negotiator and a seasoned parent who stands at the forefront of empowering parents to instill confidence in their teens. With more than four decades of hands-on experience parenting seven unique children ranging from ages 28 to 41, Karleen has honed her skills in navigating the complexities of raising confident and resilient individuals and has documented her approach in her new book, The Confident Teen Blueprint: A Parent’s 30-Day Challenge to Empower Your Teen.
Connect with Karleen:
👉TEDx talk: https://youtu.be/jUF9sY4HvxY
👉Website: https://www.KarleenS...
2024-03-3141 min
Single Parent Success Stories163: Empowered Single Parenting: Navigating Personal Growth & Success#singleparenting #australia
Sally Estlin is a Holistically Fit Specialist who is passionate about helping people create positive change in their lives to let go of drama and live a happier life. She is founder of Holistically Fit & most recently launched her clothing line, Empowered Clothing - Dress with Intent. She is a single mom of four from Melbourne, Australia.
As a Holistically Fit Specialist and empowered empath, her skills include 25 Years Experience incorporating Wellness coach, Quantum Healer, PT, Bodywork Practitioner, Founder of fashion label Empowered Clothing, live stream Content Creator, Speaker & Award winning International Bestselling Author.
Her...
2024-03-2429 min
Single Parent Success Stories162: From Heartbreak to Healing: Single Parent Success Story#empowerment #healingfromtrauma #successstory
Join us as we delve into poignant narratives of triumph over adversity. From infidelity to self-discovery, Joanne Grineage shares her journeys as a single parent of seven, offering inspiration and empowerment.
As a Healing and Wellness Coach it is Joanne's purpose in life to equip and empower those who are struggling with more than just their Physical Fitness. It is through many challenges in her personal life that have taught her the value of helping others in a powerful way. The struggles have given her STRENGTH!! Her tests have become her testimony.
Joanne have stepped into...
2024-03-1747 min
Single Parent Success Stories161: Resilient Roots: Stories of Single Parent Strength with Jackie RubioDiscover empowering stories of single parents overcoming challenges and finding success. Jackie Rubio, founder of Transforming Tumbleweeds, shares her journey of empowerment and personal growth. Join us as we delve into the struggles, triumphs, and the power of self-care for single parents.
Connect with Jackie:
👉Website: https://transformingtumbleweedsllc.org/about/
👉Facebook: https://www.facebook.com/transformingtumbleweeds
Connect with Irina:
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/m...
2024-03-1036 min
Single Parent Success Stories160: Why I decided to share my story with Hoi Shutoy and a Giveaway!#singleparents #empowerment
Hoi Shutoy once had the perfect American Dream; her only worry was how to achieve it. But her dream ended when her husband left her shortly after their son turned one.
When she woke up, she finally saw the reality we live in. It was not idealistic. People were not always kind. As a result, Hoi had to sort through her dreams and values to pick out the set that allowed her to survive and thrive with her children.
Get your copy of Soul Parent 2:
https://www.irinashehovsov...
2024-03-0420 min
Reclaim Your Life with Irina26: Embrace Growth: Conquer Fear & Limiting Beliefs with Irina Shehovsov#fearlessliving #conquerfear #podcastshow #reclaimyourlife
Resources: Conquer Your Fear Worksheet: https://bit.ly/401m29D
Picture fear as a shadow blocking your path to greatness. But here's the kicker: every step you take forward, that shadow shrinks. You're not just facing fear; you're dismantling it, piece by piece. Each victory is a testament to your strength and resilience. So, put on your superhero cape and let's conquer fear, not because it's easy, but because you're capable of extraordinary things. Embrace the challenge, for on the other side lies your true potential, waiting to be unleashed. You've got this! 🚀
Join Irina She...
2024-02-2929 min
Single Parent Success Stories159: Shifting the Divorce Narrative Putting Peace & Kids First As You Reclaim Your Life#podcastshow #singleparenting #losangeles #california
In this episode, we dive deep into the challenges and triumphs of single parenthood with master coach Hillary Rubin. Join us as we explore strategies for reclaiming your life and putting peace and children first.
Hillary offers common sense soulful guidance for soon-to-be or newly divorced co-parents seeking to ditch uncertainty & plan their lives.
In 2016 she walked away from her successful coach & coach training business The Art of Becoming a Coach to raise her son. Hillary has been featured in the Huffington Post, Yoga Journal, The Los Angeles Times, Unmistakable Podcast among others.
Three years...
2024-02-2547 min
Reclaim Your Life with Irina25: Unleash Your Inner Purpose: Breaking Free from Expectations#podcastshow #reclaimyourlife #discoverpurpose #noexpectations #finland
In this episode, Irina Shehovsov and Erja Järvelä delve into the significance of finding one's true calling amidst societal pressures. They share personal anecdotes and insights on self-discovery, authenticity, and embracing one's passions. Tune in to reclaim your life today.
Erja Järvelä is a Holistic Health Coach, Ecotherapy practitioner, trainer of the Forest Mind© wellbeing method and the founder of Mixing Nuts Ltd. She is a passionate advocate for the well-being benefits and healing effects of nature.
After dedicating sixteen years to a fast-paced global corporate environment, Erja embarked on a journey to fi...
2024-02-2145 min
Reclaim Your Life with Irina24: Move, Stretch, Thrive: A Guide to Revitalize Your Body & Mind#podcastshow #reclaimyourlife #physicalhealth #wellness
Join us as Irina Shehovsov shares practical tips to prioritize physical wellness. Learn how to infuse movement into your daily routine, foster a culture of health, and create active hobbies for a fulfilling life. Let's reclaim our vitality together!
Connect with Irina:
👉 Book a Session: https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6If you'd like...
2024-02-1518 min
Single Parent Success Stories157: Empowering Tips for Single Parents with Christiane Schroeter#podcastshow #singleparenting #happinesshabits
Join us as we delve into the inspiring journey of Christiane Schroeter, founder of Hello Happiness, as she shares invaluable insights on wellness, and self-care strategies.
Dr. Christiane Schroeter is Founder and Program Director of Hello Happy Nest, and Podcast Host of the Happy Healthy Hustle. She aims to inspire women on their Journey to Wellness, conquering food allergies and brain fog. As a Health & Happiness Coach, she's an award-winning author, course creator, fitness instructor, and college professor.
3 Step Plan for Wellness
1- clean up your storage/fridge/freezer only keep foods that are happy
2...
2024-02-1141 min
Single Parent Success Stories156: Thriving Beyond Trauma: A Single Mom's Journey to Healing#podcastshow #singleparenting #entrepreneur #lakelandflorida #ptsdsurvivor
As a life coach and a mother of four amazing humans, Heather have overcome tremendous obstacles as a single parent from a young age. With a deep passion for helping others overcome challenges and achieve success in all aspects of life, she specializes in supporting individuals with their relationships, career, health, personal life, families, and co-parenting after separation. Additionally, she offers a unique service that helps others break down the walls that have been holding them back, allowing them to experience an amazing sense of freedom. Her goal is to empower her clients to...
2024-02-0441 min
Reclaim Your Life with Irina22: Imperfections Unveiled: Embracing Life's Unscripted Moments with Irina#podcastshow #reclaimyourlife #imperfections
Join Irina in a soul-stirring solo episode as she unravels the power of embracing imperfections. From shattered expectations to soaring achievements, discover the beauty in life's unscripted moments. Subscribe, like, and share to spread the transformative message!
Connect with Irina:
👉 Book a Session: https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6If you'd like to apply to be...
2024-01-3115 min
Single Parent Success Stories155: Unscripted Strength: Nadja's Solo Parent Chronicles!#empoweredparenting #podcastshow #singleparents #germany #SoloMomTriumphs #SingleParentSuccess #EmpowerSoloMoms
In this episode, Nadja Schwind shares her incredible journey as a single mom of three, navigating emotional challenges, fostering a positive home culture, and rediscovering herself. Join us for empowering insights and strategies for single parents. From emotional battles to embracing solo strength, discover the secrets to successful single parenting.🌟
Connect with Nadja:
👉 LinkedIn: https://www.linkedin.com/in/nadja-schwind
👉 Instagram: https://www.instagram.com/nadja_schwind_coaching
👉 Website: https://www.nadja-schwind-coaching.de
Connect with Irina:
👉 Book a Session: https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com...
2024-01-2859 min
Single Parent Success Stories154: Rising Solo: Solanyi's Journey to Single Parent Success#podcastshow #singleparenting #storytelling
Solanyi Ulloa's remarkable journey of becoming a single mother by choice. From emotional struggles to career growth, Salani shares insights on parenting, resilience, and personal growth. Tune in for a powerful narrative of triumph against odds.
Connect with Solanyi:
👉Instagram: https://www.instagram.com/nursepreneur01/
👉LinkedIn: https://www.linkedin.com/in/solanyi-ulloa-3a017954/
Connect with Irina:
👉 Book a Session: https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, plea...
2024-01-2127 min
Single Parent Success Stories153: Solo Mom Triumphs: Unveiling Jennifer Guerrero's Journey#SoloMomTriumphs #RealEstateQueen #InspiringJourney"
Welcome to another empowering episode of Single Parent Success Stories. Today, we have a remarkable guest with us — Jennifer Guerrero. She's not just a successful real estate agent but also a single mom who has navigated the challenges of parenting solo. Join us as she unfolds her journey, shares the highs and lows, and imparts invaluable wisdom for all the solo parents out there.
Connect with Jennifer:
👉Link Tree: linktr.ee/jennifergrealestate
Connect with Irina:
👉Join Soul Parent 2 Launch Support: https://www.facebook.com/groups/soulparentbook/
👉 Link Tree: https...
2024-01-1534 min
Single Parent Success Stories152: Game Changing Insights for Thriving After Divorce | ExExperts#podcastshow #singleparenting #postdivorce #successstories
T.H. & Jessica are besties, co-founders of exEXPERTS and co-hosts of Divorce etc... podcast. They created this platform and these resources, because when their marriages ended in 2008, they had one another throughout the process and leaned on one another for the business of divorce, but even more importantly for the emotional side of this life shift. They had one another, but most people are navigating all of this alone. So, they built it, they've lived it, so they get it and now they are your girlfriends though divorce and beyond.
Connect with T.H. and...
2024-01-0841 min
Reclaim Your Life with Irina18: Fresh Start 2024: Your Year of Transformation with Irina#podcastshow #reclaimyourlife #2024 #freshstart
Welcome to 'Reclaim Your Life with Irina' the podcast that empowers you to embrace change, cultivate personal growth, and set intentions for a fulfilling life. I'm your host, Irina Shehovsov, and in today's episode, we're diving deep into the art of reclaiming your life in 2024. From self-reflection to overcoming obstacles, we've got it all. Let's embark on this transformative journey together!
Resources:
Atomic Habits: https://amzn.to/48pLXe7
The Importance of Being Present: Episode#10
Connect with Irina:👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 E...
2024-01-0446 min
Single Parent Success Stories150: Prioritization Secrets Unveiled: How Single Mothers Can Conquer Overwhelm#overwhelm #selfcare #episode150
Welcome to another episode of our podcast, where we dive deep into the topic of dealing with overwhelm. In this episode, we will be focusing on the specific challenges faced by single mothers and sharing some prioritization secrets to help them conquer overwhelm. Whether you are a single mother yourself or know someone who is, this episode will provide valuable insights and practical strategies to navigate the overwhelming demands of daily life.
Book a call: https://calendly.com/coachirina/30-minute-call
Connect with Irina:👉 Link Tree: https://linktr.ee/irina089👉 Websit...
2023-12-2517 min
Single Parent Success Stories149: Unveiling Resilience: Heather Teschner's Journey from Single Mom to Empowered Entrepreneur#podcastshow #singleparenting #entrepreneur #singlemomnewlife #lakelandflorida
As a life coach and a mother of four amazing humans, Heather has overcome tremendous obstacles as a single parent from a young age. With a deep passion for helping others overcome challenges and achieve success in all aspects of life, she specializes in supporting individuals with their relationships, career, health, personal life, families, and co-parenting after separation. Additionally, she offers a unique service that helps others break down the walls that have been holding them back, allowing them to experience an amazing sense of freedom. Her goal is to empower her clients to...
2023-12-1738 min
Single Parent Success Stories148: Single Parent's Journey: Growth, Love, Self-Care | Moneel Trivedi - Mindful Health Matters#podcastshow #singleparenting #uk #selfcare
Moneel Trivedi is a loving divorced dad of two awesome girls who co-parents them. He helps people to show up as the best version of themselves both personally and professionally. He understands what people need from him and brings a variety of experiences and methodologies to lift people feeling lighter and living with the true sense of self.
Resources:
Zeva Meditation by Emily Fletcher: https://youtube.com/@zivameditation
Wim Hoff Method: https://youtu.be/tybOi4hjZFQ
Connect with Moneel:
👉Facebook: https://www.facebook.com/mindfulhealthmatters
👉Instagram: https://www.instagram.com/mindfulhealthmatters/
Connect with Irina...
2023-12-1140 min
Single Parent Success Stories147: Harmony Within: Unlocking Wellness with Acupressure, Energy Medicine, and MindfulnessA certified acupressurist and Jin Shin Jyutsu practitioner, Deborah Myers helps people get and stay healthy. Since 1995 she has worked with clients to reduce stress, relieve pain, and bring balance to body, mind, and spirit. Through individual sessions, coaching, workshops, workplace wellness programs, the Productive Mindfulness School Program, and her Easy Self-Help Acupressure animated video and books, Deborah has helped thousands of people of all ages take charge of their own health.
FREE Stress Buster Animated Video: https://bit.ly/DMW-video
FREE Ultimate Holiday Survival Bootcamp Dec 6, 2023
Self help acupressure workshop to reduce stress, boost your immune system and...
2023-12-0442 min
Single Parent Success Stories146: Paula Naeff: Navigating Single Parenthood: A Journey of Clarity and JoyPaula is a Leadership and Performance Coach and artist, a former dancer, climber and credit manager. She is mother of two gorgeous kids and co-parenting. She gently guides her high achieving leader and busy parent clients towards higher levels of clarity in the mind, body and the soul, so they can truly access their innate wisdom and become better leaders, parents, humans. And have more moments of joy in life.
Connect with Paula:
👉LinkedIn: https://www.linkedin.com/in/paula-naeff-coach111
👉Instagram: https://www.instagram.com/paulanaeff/
👉Facebook: https://www.facebook.com/paula.h.naff
👉Website: https://www.timthisisme.com/
Connect with...
2023-11-2750 min
Single Parent Success Stories145: Journey of Self-Discovery: Navigating Single Parenthood, Emotional Resilience, and Raising Empowered Children with Steven BuescherSteve is on the journey to discover what it means to live a life of purpose. His journey is one of Transformation from a rational thinker trying to make sense of things to an intuitive soul at peace with the life around him. Steve is a writer, podcaster and founder of The Global Summit Events community. Steve is a single dad of one daughter.
Connect with Steven:
👉Email: steve@mybest-life.com
👉LinkTree: https://linktr.ee/4mybestlife
👉Website: https://www.mybest-life.com
👉Podcast: https://podcasters.spotify.com/pod/show/steven-buescher
Connect with Irina:
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovs...
2023-11-1944 min
Reclaim Your Life with Irina9: Innovate, Achieve, and Thrive: Rafi Pryntz-Nadworny’s Journey to SuccessThe black sheep of a family of performers, Rafi has worked in marketing operations for over 6 years. He’s passionate about helping people bring their business ideas to life with productivity coaching. In his spare time, he teaches acro yoga, snorkels, and makes gigantic soap bubbles.
Three lessons as a result of the wake up call:
1. Breaking down your goal into small achievable chunks to 10min
2. Feel success everyday- Celebrating small wins - feel gratitude, motivation
3. Taking breaks
Books:
Atomic Habits: https://amzn.to/474LaOR
Slight Edge: https://amzn.to/48Y4ZJr
Happiness Advantage: https://amzn.to/3Qrt97z
2023-11-0235 min
Single Parent Success Stories142: Monica Beauchamp - Single Parenting JourneyMonica Beauchamp is a serial entrepreneur and mom of two incredible boys who love with their entire beings. Even through the trials she knew she is truly blessed that they chose her in this lifetime.
Connect with Monica:
https://www.facebook.com/monica.beauchamp.3
Connect with Irina:👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDM...
2023-10-2931 min
Single Parent Success Stories141: Eileen Joy - Money Coaching for MomsEileen Joy is The Money Coach for Moms and founder of Money School for Moms™. She teaches high achieving moms how to create wealth so they can have a healthy relationship with money, stop living paycheck to paycheck, and teach their kids about money so they can be set for life! Her 11-year-old son knows more about money than most adults. Eileen created an easy system that any busy mom can follow and specializes in working with high achieving, professional moms who are committed to investing in themselves and their children. Eileen has created a safe and comfortable environment to...
2023-10-2252 min
Single Parent Success Stories140: Hershenia Brown - Journey to Success and Wisdom for the Road AheadHerschenia Brown is an author (under PEN Aria Craig) mediator, ombuds, and speaker who focuses on topics such as being a savvy career woman as a single mom. She has also written children's book on co-parenting and overcoming bullying https://amzn.to/3FnxbaI
Connect with Hershenia:
https://habrownadr.com
https://www.instagram.com/aria.craig/
https://www.linkedin.com/in/ariacraig/
Connect with Irina:👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube...
2023-10-1535 min
Single Parent Success Stories139: Troy Durfey - From Hardship to Strength: Troy's Journey of ResilienceThis Carpenter turned book writer grew up with a single alcoholic mom used one simple rule to live his life; do the EXACT opposite of everything he was ever taught. With his growing list of achievements, that philosophy may have payed off. Troy Durfey is a single dad of two adult kids from Alberta Canada.
Connect with Troy:
👉 Facebook: https://www.facebook.com/troy.durfey.3
👉 TikTok: https://www.tiktok.com/@passion_pays
Connect with Irina:
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://bit.ly/2WHrkqM
If you...
2023-10-0847 min
Single Parent Success Stories100: Irina Shehovsov - How You Can Change Your Story and Change Your LifeToday is a solo episode on how you can change your story and change your life.
Every year we start by setting resolutions and goals, but oftentimes the resolutions fall through by first week of February. To avoid that we must examine what happens under the hood aka in your subconscious mind. Today's talk is about limiting beliefs, where they come from and how to uncover them and change them for the better. You are only one decision away from changing your life, and it all starts with the beliefs that you have. Change your beliefs and...
2023-01-0821 min
Single Parent Success Stories69: Irina Shehovsov - How to Form Good HabitsToday is a solo episode and it is all about habits. The episode was inspired by Melissa Allen. If you like to suggest future topics, please fill out this form (https://forms.gle/mgwWqHDMr1Srkx9h7)
Whether you are a single parent or a human wanting to change, habit formation is a great skill to have to make it a part of your life. How do you create one? What rule of thumb to follow when starting and how to make something that is out there that you potentially like to be a part of your life, j...
2022-06-0615 min
Single Parent Success Stories50: Irina Shehovsov - Believe in YourselfThis is a solo episode with your host as a guest. On the episode I share my story of becoming a single parent, struggles I faced, things I learned, advice I share for present single parents.
Irina Shehovsov is a Certified NLP Trainer, Time Line Therapy® Master Coach helping people to reclaim their life, by addressing four states of being, physical, emotional, mental and spiritual. Life is too short to go on living unhappy. Just like electric plant generates electricity, we can generate happiness from within. My advice for single parents is to believe in yourself, practice r...
2022-01-2322 min