Shows
The Naked Coach Collective#73 Fixed Vs Growth Mindset (Replay)In this episode of the Naked Coach Collective, the hosts delve into the concept of growth mindset versus fixed mindset, discussing practical tools and models to facilitate the transition. They explore the importance of self-reflection, the impact of perfectionism, and the FLOAT model, which emphasizes emotional awareness and action. The conversation highlights that developing a growth mindset is a continuous practice that requires awareness of one's thoughts and feelings, and the willingness to take action despite challenges.
Takeaways
Growth mindset is about embracing challenges and learning from mistakes.
The FLOAT model helps in managing emotions during mindset shifts.
Self-reflection is...2025-07-1532 min
Sport Is Life#160 – Mindset Isn’t Enough: How to Find Your Identity ZoneIf you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation Episode Summary: In this episode of Sport Is Life, Ian Hawkins takes listeners beyond the familiar world of mindset coaching and into the deeper terrain of identity, the often-overlooked fo...2025-07-0311 min
The Leader's MindsetCan You Trust Anything Online? – Ian Kellett on The Leader’s Mindset PodcastWhat if everything you saw online—every image, every video, every face—might not be real?In this must-watch episode of The Leader’s Mindset, host Jason LeDuc sits down with Ian Kellett, CEO of IDify.ai, to explore a game-changing new frontier in tech leadership: bringing trust back to the internet.With deepfake videos spreading like wildfire, AI models cloning human likeness without consent, and entire ad campaigns being powered by unauthorized digital replicas—what does leadership look like in an age of digital identity crisis?Ian shares the visionary mission behind IDify.ai, a startup using blockchain, facial scanning...2025-07-031h 15
Garlic Marketing ShowHow to Change Your Money Mindset and Create Real Abundance with Leisa PetersonMost People Are Playing Not to Lose… and It’s Costing Them EverythingYour money mindset might be sabotaging your business, and you won’t even know it until you wake up to the patterns.Leisa Peterson, keynote speaker and financial educator, shares how a trip to Paris helped her see the truth about abundance and shift her entire relationship with money. She breaks down her AWAKE Methodology, the traps of automatic thinking, and the real reason your business vision might be built on fear instead of growth.If you're tired of cha...2025-07-0336 min
Mostly Technical89: Money MindsetIan and Aaron talk about what’s new with Outro.fm, why Aaron suddenly has an embarrassment of Mac hardware riches, and what’s new with Aaron after last week’s dramatic episode.Sponsored by Bento, WorkOS, NativePHP for Mobile, ForwardMX, and Laracon US 2025Interested in sponsoring Mostly Technical? Head to https://mostlytechnical.com/sponsor to learn more.(00:00) - Garage Trouble
(02:54) - Chaos In The Studio
(20:34) - Outro.fm Update
(24:33) - Broccoli-headed YouTuber
(30:54) - Outro.fm Update Take 2
(55:18) - Newsletter Feedback
(01:00:53) - These Guys
(01:04:22) - Aaron Francis Update
Links:macOS Screen Sharing...2025-07-011h 11Sport Is Life#157 – Nicho Hynes Has a Mindset Coach - So Why Can’t He Own the Big MomentsIf you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation Episode Summary: Nicho Hynes has the talent, the training and even a mindset coach. So why is he still struggling to own the big moments? In th...2025-06-2610 minSport Is Life#129 – Legacy, Strengths & Financial Mindset: Build Success Without Burnout with Todd PolkeIf you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Are you ready to find your “Why”? Join the Purpose Training here https://www.facebook.com/groups/1520159328628207 Get your copy of Escape the Middle by Todd Polke on Amazon. https://www.amazon.com/Escape-Middle-Millionaire-Mindset-Outlives/dp/1394303998 Episode Summary: In this episode, Ian Hawkins is joined by Todd Polke— a leading wealth strategist, international trainer, a...2025-04-301h 22Sport Is Life#110 – The Greatest Playoff Comeback in English Football: Lessons in Mindset, Self-Belief & Overcoming SetbacksIf you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Are you ready to Find Your Purpose? Join the Training here https://www.facebook.com/groups/1520159328628207 Episode Summary: In this episode of Sport Is Life, Ian Hawkins shares an inspiring football comeback story and the power of mindset in overcoming setbacks. Drawing from his own team's remarkable turnaround, he discusses the importance of focusing on bright spots...2025-03-2708 min
The Naked Coach Collective#56 Ian & Darshana Talk Business & Life!In this episode of the Naked Coach Collective podcast, hosts Darshana Qureshi (Dee) and Ian Whitehead discuss Ian's upcoming podcast, 'Uncharted: The Entrepreneurs Adventure Podcast.' They explore themes of true freedom, purpose-driven entrepreneurship, and the importance of mindset. Ian shares his vision of creating a community of purpose-driven entrepreneurs and the significance of aligning business with personal values. The conversation delves into the podcast's unique format, guest selection, and the transformative power of storytelling in entrepreneurship. In this engaging conversation, Ian and Dee explore the intersections of personal growth, family priorities, and the coaching profession. They discuss the excitement...2025-03-1838 minSport Is Life#101 – Is It Really a Long Road Back? Rewiring Your Mindset for Lasting Health and HabitsIf you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Introducing Game Plan Online – Unlock clarity, motivation & peak performance. Designed for driven individuals, Game Plan helps you build consistency and maximize results in all areas of life. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: In this episode of Sport Is Life, Ian Hawkins challenges the common belief that getting back into shape is a "long road back." Inste...2025-03-1609 minSport Is Life#99 – Matt Elliott: Mastering Mindset, Emotional Care, and the Power of Self-InvestmentIf you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife If you are ready to have more purpose in your life, join the Finding Your Purpose training here - https://www.facebook.com/groups/1520159328628207 Episode Summary: In this episode of Sport Is Life, host Ian Hawkins sits down with former NRL head coach Matt Elliott to explore the crucial role of mindset, emotional care, and self-investment in ach...2025-03-121h 20
Iron Mindset Podcast#46 Ryan McCann | The Iron MindsetWant to get involved? Click the link!
https://x39150ez6ai.typeform.com/to/dfwdcANg
Support the podcast with a small donation each month.
https://patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https://konceptfitwear.com/2024-10-041h 28
Close More SalesThe Sales MINDSET You Need to Level Up Your IncomeIan Ross discusses the stoic principle of "ascent" and how it can be applied to sales and personal life.Video Replay | The Sales MINDSET You Need to Level Up Your Incomehttps://www.youtube.com/watch?v=an0XS_ypyG8Close More Sales | The Sales MINDSET You Need to Level Up Your IncomeWelcome to the Close More Sales Podcast. Our purpose is to empower sales professionals and entrepreneurs to push themselves to grow, achieve unimaginable success without burning out, and ultimately transform their lives. 2024-10-0341 min
Iron Mindset Podcast#45 Mark Hayes | The Iron Mindset
Want to get involved? Click the link!
https://x39150ez6ai.typeform.com/to/dfwdcANg
Support the podcast with a small donation each month.
https://patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https://konceptfitwear.com/2024-09-201h 33
The Naked Coach Collective#32 Transition from a Fixed Mindset to a Growth MindsetIn this episode of the Naked Coach Collective, the hosts delve into the concept of growth mindset versus fixed mindset, discussing practical tools and models to facilitate the transition. They explore the importance of self-reflection, the impact of perfectionism, and the FLOAT model, which emphasizes emotional awareness and action. The conversation highlights that developing a growth mindset is a continuous practice that requires awareness of one's thoughts and feelings, and the willingness to take action despite challenges.
Takeaways
• Growth mindset is about embracing challenges and learning from mistakes.
• The FLOAT model helps in managing emotions during mindset shifts.
• Self-reflection is crucia...2024-09-1733 min
Project Peak Performance12 Rules Over 12 months | Part 1 Anniversary Special With Ian MacbethSend us a textIn this four-part anniversary special of Project Peak Performance, Dave and Rob kick things off by sitting down with Ian Macbeth, reflecting on a full year of hosting the show and the lessons he's drawn from the journey. This first part of the series focuses on Ian's 12 rules, each one representing a pivotal insight he has gained from the diverse conversations we've had with extraordinary guests over the past 12 months. These rules aren't just theoretical ideas; they are practical, actionable strategies that anyone can apply to elevate their performance in all areas of...2024-09-1332 min
The Naked Coach Collective#30 What is a Growth Mindset?In this conversation, Ian and Darshana discuss the concept of a growth mindset and its importance. They define a growth mindset as being open to learning, embracing challenges, and having a curiosity for exploration. They contrast it with a fixed mindset, which is resistant to change and lacks the belief in personal growth. They highlight the importance of resilience, asking for help, and being willing to take risks in developing a growth mindset. They also discuss the relationship between a growth mindset and motivation, as well as the impact of mindset on leadership and collaboration.2024-09-0340 min
Iron Mindset Podcast#44 Jake Brennan | Round 3 | The Iron MindsetJake Brennan returns to the podcast a few days out from competing at ABS PRO VI
Want to get involved? Click the link!
https://x39150ez6ai.typeform.com/to/dfwdcANg
Support the podcast with a small donation each month.
https://patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https://konceptfitwear.com/
2024-09-021h 35
Iron Mindset Podcast#43 Maeve Mannion | The Iron Mindset
Support the podcast with a small donation each month.
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https://konceptfitwear.com/
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https://konceptfitwear.com/
2024-08-071h 25
Iron Mindset Podcast#42 Scott Dean | The Iron MindsetScott Dean is a well known coach & athlete in Irish powerlifting. He's been on the scene for over a decade and has been a part of some of the most important competitions in the country.
What you may not know is Scott's story. Where he's come from and what he's overcome in his young life.
Support the podcast with a small donation each month.
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https://konceptfitwear.com/
patreon...2024-07-261h 30
The Complete Agent Podcast26. Maintaining a strong mindset, educating your market and success stories!Send us a textIn this episode of the Complete Agent Podcast, hosts David Warburton and Ian Storey dive into the dynamic world of estate agency, sharing their personal experiences and valuable insights.James Kendall is missing this week - off on a stag/birthday long weekend in Benidorm, leaving the Northern lads holding the fort!Ian recounts a roller-coaster few weeks, highlighting a high-value sale that nearly fell through due to delays in transferring money from Switzerland. David and Ian then discuss the importance of staying calm and focused during such turbulent...2024-07-0440 min
Iron Mindset Podcast#41 The Two Andrews | The Iron MindsetTwo of Ireland's standout junior powerlifting stars, Andrew Roe & Andrew Blackwood, join Iron Ian on the podcast.
Both of the Andrews started powerlifting in their teens and have since grown into prominent figures whom many junior & sub-junior athletes aspire to be like.
Their work ethic doesn't stop on the platform as athletes; both are well respected coaches in their own right and have more recently started their own highly successful podcast.
Listen to the Two Andrews Podcast :
https://open.spotify.com/show/20t4dDQEi6PdmCOhaFFnqi?si=DlrzqT6qSwy0m3vWQOSEzw
Support the podcast with a small donation each month.
patreon...2024-05-241h 50
Close More SalesAnswering the Top 10 Questions on SalesIn this episode, Ian will answer some of the most pressing questions asked by salespeople today, ranging from broad topics like maintaining optimism in the face of rejection to more direct actionable questions regarding generating leads for yourself as a sales rep at a company.Video Replay | Answering the Top 10 Questions on Saleshttps://www.youtube.com/watch?v=qB7VeD6aZMQClose More Sales | Answering the Top 10 Questions on SalesWelcome to the Close More Sales Podcast. Our...2024-05-1629 min
Iron Mindset Podcast#40 Jay Farrant | The Iron MindsetOne of the most prominent figures in Irish Powerlifting, Jay Farrant, returns to the podcast to discuss the numerous monumental changes we've seen since his first appearance.
A few short weeks after the historic Clash of Titans II, Jay talks the future of the series. His exit from the IrishPF and the gold age of Irish Powerlifting we're in right now.
Support the podcast with a small donation each month.
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https://konceptfitwear.com/
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting...2024-05-101h 23
Close More SalesHow NOT to Sound Like a SalespersonHow NOT to Sound Like a SalespersonIan Ross emphasizes the importance of cultivating a non-needy mindset in sales conversations, prioritizing the prospect's time and interests over closing deals.Video Replay | How NOT to Sound Like a Salespersonhttps://www.youtube.com/watch?v=cb2XyPgvNo4Close More Sales | How NOT to Sound Like a SalespersonWelcome to the Close More Sales Podcast. Our purpose is to empower sales professionals and...2024-04-2742 min
Iron Mindset Podcast#39 Matthew Henry | The Iron MindsetOne of the most notable powerlifting athletes and coaches to come from the north of Ireland, Matthew Henry, joins Iron Ian to tell his story.
Matthews offers his own perspective and experiences from the early days of the IrishPF, as well as why he chooses to compete in the Irish IPF affiliate rather than the NIPF.
Work with Matthew : https://www.instagram.com/maxoutpowerlifting?igsh=ajl0emU2NHNhY2tl
Support the podcast with a small donation each month.
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https...2024-04-261h 44
Iron Mindset Podcast#38 Catriona Connolly | The Iron MindsetA respected athlete and reputable nutrition coach, Catriona Connolly, gives her insights on preparing for competition, as well as where the future of Irish Powerlifting lies.
Having overcome her own struggles, Catriona is an excellent, empathetic and caring coach who has helped many of the prominent figures in the IrishPF prepare for their biggest competitions to date.
Catriona retells her amazing story of almost bombing at Junior Nationals 2023, only to make a ballsy play and pull for the win.
Support the podcast with a small donation each month.
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop...2024-04-121h 24
Iron Mindset Podcast#37 Nathan Kelly | The Iron MindsetA rising star on the MMA scene, ireland's own Nathan Kelly joins Iron Ian to tell his story of hardship, struggle, work ethic, and triumph.
Nathan, like many others growing up in North County Dublin, faced temptation and the allure of sedation through drug abuse.
A few key moments in Nathan's life helped him to break the cycle. Now, he's a celebrated figure in his community, and a role model for young people.
Support the podcast with a small donation each month.
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear...2024-03-291h 17
Iron Mindset Podcast#36 Jake Brennan | Eamonn Harford | The Iron MindsetLong-time friends and rivals, Eamonn Harford and Jake Brennan, join Iron Ian on the podcast.
Among the talking points, Jake's fat loss journey and PT career. Eamonn's 400 lbs bodymass, the future of the ABS Series, and returning to the platform following an injury.
Support the podcast with a small donation each month.
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https://konceptfitwear.com/
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https://konceptfitwear.com/2024-03-151h 55
Close More SalesHow Learning Sales will Improve your LifeHow Learning Sales will Improve your LifeThis episode features Esteban Andrade sharing his journey from Uber driver to entrepreneur and lessons on improving one's life through sales.Esteban Andrade | remotelatinos.com | @estenickEsteban is an entrepreneur and sales expert. He started as an Uber driver and then pursued engineering. After being laid off, he launched successful businesses in recruiting and media. Esteban is passionate about sales and its ability to grow any business. To...2024-03-111h 06
Iron Mindset Podcast#35 Tristan Jacobs | Cillian O' Connor | The Iron MindsetTristan and Cillian return to the podcast.
Both experts in their respective fields, they talk through some of the language and beliefs they deal with on a daily basis.
Support the podcast with a small donation each month.
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https://konceptfitwear.com/
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation.com/
Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.
https://konceptfitwear.com/2024-03-011h 27Project Peak PerformanceIan Macbeth | The Pack ReviewSend us a textJoin the pack as they host a review on fellow member Ian Macbeth's episode. Listen in as they dissect the very fabric of his day-to-day routine, examining a diary that’s a masterclass in blending commitments with the agility to adapt. Ian's philosophy on managing health, wealth, and family relationships shines through as a beacon for anyone striving for peak performance. As we peel back the layers of Ian's meticulously organised world, we share insights on the transformative power of saying 'no', a skill that fortifies focus and fosters productivity. This epi...2024-03-0136 min
Close More SalesWithout this Skill I Would Have Never Been a MillionaireIn this episode, Ian sits down with sales mastermind Steve Trang to discuss his unconventional journey from being an engineer to being a top-producing sales coach. Steve shares lessons learned by overcoming doubts, embracing discomfort, and committing to continuous improvement toward his goal of becoming a millionaire.Steve Trang | Real Estate Disruptors | Close More Saleswww.closemoresales.comInstagram | @steve.trangVideo Replay | Without This Skill, I Would Have Never Been a Millionairehttps://www.youtube.com/watch?v=Jf0...2024-02-281h 06
Close More SalesHow to Find your Sales IdentityIn this episode, Ian Ross discusses the three stages of a salesperson's career - Sales Rookie, Sales Pro, and Sales Disruptor. Identifying the key factors that determine which stage someone is currently in and providing tips for improving. Video Replay | How To Find Your Sales Identity https://www.youtube.com/watch?v=4LEOSkfvu8o Close More Sales | How To Find Your Sales Identity Welcome to the Close More Sales Podcast. Our purpose is to empower sales professionals and entrepreneurs to push themselves to grow, ac...2024-02-2819 min
Not Another eComm PodcastUnlocking Success: The Intersection of Mindset and Community in Amazon SellingIn this episode of "Not Another eComm Podcast," host Ian Kaneshiro engages in an insightful conversation with the dynamic Eric Castellano. The episode sheds light on the often-overlooked yet pivotal roles of mindset and community in fueling significant success stories. Listeners get an inside view into the mechanisms and strategies employed by individuals and communities that consistently outperform their competitors.Eric shares his experiences in troubleshooting problems and offers actionable strategies for overcoming obstacles. He emphasizes the need to focus on high-priority tasks, delegate repetitive tasks, and optimize workflows. Eric also highlights the value of joining the...2024-02-2631 minProject Peak PerformanceUltra Disciplined | Family, Health & Wealth With Ian MacbethSend us a textIn this episode, pack members James Humphries-Stone and Rob Brad, dive deep into the world of ultra-running, family dynamics, and entrepreneurial ventures with the other pack member Ian Macbeth. As an accomplished ultra-runner, devoted family man, and multi-business owner, Ian brings a wealth of experience and insight to the table.Firstly, we explore Ian's transition from running marathons to tackling ultra distances. Delving into his mindset shift, Ian shares the mental fortitude and discipline required to push beyond conventional limits, drawing parallels between endurance running and navigating life's challenges. At the...2024-02-231h 04
Iron Mindset Podcast#34 Jack Thornton | The Iron MindsetJack Thornton has been a mainstay within the Irish Powerlifting Federation for years. He's served many roles; athlete, coach, referee, representing the country both as a lifter and as a handler. Now, all his hard work is being recognised; Jack recently became the Irish Open Team head coach. With this promotion, Jack will be an integral player in how team selection and standards are decided for the next competitive season.
Before he got to this point, however, Jack had a long road filled with hardship, experiences and opportunities to learn.
Support the podcast with a small donation each month.
patreon...2024-02-161h 37
Iron Mindset Podcast#33 Shauna Rahaman | The Iron MindsetColleagues. Co-workers. Team mates. Fellow students. Coach. Athlete. Friends.
Shauna & Ian have been prominent figures in each other's lives since entering the fitness industry.
From graduating image fitness to working in Flyefit to Ian becoming Shauna's coach. The duo have had many laughs and adventures together.
Shauna's story, however, didn't have the most ideal beginning. Having experience with loss, eating disorders, anxiety & depression means Shauna's story rings true to many who have met her.
Shauna has overcome many trials and tribulations to stand tall in the world of fitness and powerlifting as a beacon for those still in the midst...2024-02-021h 15
Iron Mindset Podcast#32 Gar Benn | The Iron MindsetGar Benn is known prominently within Irish Powerlifting as the man that runs CityGym in Limerick.
However, during this appearance on the Iron Mindset, we learn just how ambitious Gar is, how many successful projects he's involved in, and his ever-present desire to keep making moves.
Gar also tells the story of some incredibly challenging health issues in his teenage years to early adult life.
Despite these hardships, Gar tells the stories with a smile and a laugh throughout.
Support the podcast with a small donation each month.
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop...2024-01-191h 36
Iron Mindset Podcast#31 Jody Stevens | The Iron MindsetJody Stevens has been a natural athlete all her life.
Encouragement from her mother led her to many athletic pursuits and further education in physical fitness.
Trying out a local powerlifting meet following a friend's suggestion, Jody started on the fast track to the top ranks of the sport domestically.
Having put together some hugely impressive performances, Jody was all set for the international calendar in 2023.
All of this took a turn at IrishPF Junior Nationals in April 2023.
Support the podcast with a small donation each month.
patreon.com/THEIRONMINDSET
Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.
https://shop.powerliftingmotivation...2024-01-051h 01
Iron Mindset Podcast#30 Odyssey Strength | The Iron MindsetIn a special celebration for episode 30, Iron Ian is joined by the hosts of the Odyssey Strength Podcast.
Adam & Conor collectively have extensive experience as coaches and athletes, as well as a keen interest in the future of Irish Powerlifting.
Many topics come up between the 3 lads, all fueling potential future conversations.
SUPPORT THE PODCAST - patreon.com/THEIRONMINDSET
Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes2023-12-222h 04
Iron Mindset Podcast#29 Beck Phillips | The Iron MindsetThe Enigma that is Beck Phillips comes to the Iron Mindset Podcast.
After Beck and Ian became good friends during the EPF Western European Championships, they've engaged in many unique conversations over social media.
With Beck coming to Dublin to compete at the IrishPF Christmas Qualifier, the 2 men sit down to unravel the mystery that is "Second Place" Beck.
SUPPORT THE PODCAST - patreon.com/THEIRONMINDSET
Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes2023-12-081h 35
Iron Mindset Podcast#28 James Hanley | The Iron MindsetSUPPORT THE PODCAST - patreon.com/THEIRONMINDSET
Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes2023-11-241h 39
Iron Mindset Podcast#27 Alex Cremins | The Iron MindsetSUPPORT THE PODCAST - patreon.com/THEIRONMINDSET
Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes2023-11-101h 59
Iron Mindset Podcast#26 Melvin Conteh | The Iron MindsetSUPPORT THE PODCAST - patreon.com/THEIRONMINDSET
Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes2023-10-271h 30
Iron Mindset Podcast#25 Dysfunctional Patterns | The Iron MindsetSUPPORT THE PODCAST - patreon.com/THEIRONMINDSET
Cillian O' Connor, known on Instagram as Dysfunctional Patterns, MSc in Strength & Conditioning, has not always been the well rounded coach and athlete he is today. Cillian tells the story of how he discovered his love of resistance training, after spending his youth never excelling in any regular field sports.
Now he helps others get stronger and more robust. He navigates the fitness industry and pokes fun at some out the outdated beliefs that still circulate by posting memes.
Cillian discusses the potential future for fitness and what it might look like if...2023-10-131h 17
Iron Mindset Podcast#24 USAPL Ireland | Jay Farrant | Ian Benson | Gar Benn | The Iron MindsetA monumental announcement for Irish Powerlifting.
Jay Farrant of ABS Powerlifting, Ian Benson of Urban Barbell, and Gar Benn of CityGym are coming together to form USAPL Ireland.
The 3 coaches discuss their motivations for moving in this direction and away from other federations.
They outline their goals coming into the new year, as well as major plans in the future.
While there are still many questions yet to be answered, this new platform will create more amazing opportunities for the athletes and those interested in breaking into the sport.
Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2...2023-09-2953 min
Iron Mindset Podcast#23 Ben Harrison | The Iron MindsetBen Harrison, a mainstay in the Irish Powerlifting scene, shares some of his thoughts on the Iron Mindset.
Ben is a business owner; running KAOS Gym in Kildare. His business is based around getting the average gym goer to learn and enjoy the benefits of strength training.
Ben has been around since the early days of the IrishPF and has witnessed the ever evolving landscape of powerlifting.
Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes2023-09-151h 39
Money Mindset with Gull KhanMoney Mindset with Gull Khan | Episode 466 | Money Talkies with Ian Westmoreland | How to Move Past Procrastination and Overcome ObstaclesIn this episode of Money Talkies once again we speak to the amazing Ian Westmoreland.
Ian is the Founder of not-for-profit organisation Mentoring Men and Kintsugi Heroes. A life changing moment happened in September 2013, which altered the course of Ian's life. It would make him leave a lucrative forty-two year old IT career and devote himself entirely to volunteer work.
By sharing his inspirational story, Ian demonstrates how removing many masks we wear for others allows us to reveal our authentic self, improve relationships, meet new people, and reclaim control of our lives.
And...2023-09-1322 minMoney Mindset with Gull KhanMoney Mindset with Gull Khan | Episode 465 | Friday Feature: Ian WestmorelandToday we’re on another episode of our Friday Feature where we talk with astounding entrepreneurs and their success stories.
In today's episode we're speaking to Ian Westmoreland.
Ian is the Founder of not-for-profit organisation Mentoring Men and Kintsugi Heroes. A life changing moment happened in September 2013, which altered the course of Ian's life. It would make him leave a lucrative forty-two year old IT career and devote himself entirely to volunteer work.
Let's find out why Ian made this shift and how he changed his life by changing his mindset.
Let's...2023-09-0936 min
Iron Mindset Podcast#22 Eamonn Harford | Round 2 | The Iron MindsetEamonn Hartford returns for part 2.
He discusses the extremes he's gone to for success. Including his weight gain.
He also discusses the sensitive subject of female steroid use.
Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes2023-09-011h 49
Iron Mindset Podcast#21 Dawn Steacy | The Iron MindsetIPF World Championships athlete Dawn Steacy breaks the mould on stereotypical powerlifters.
Competing at under 52kg, Dawn is one of Ireland's elite tested powerlifting stars.
Having always been drawn to athletic outlets as a young person, Dawn found a love for barbell training.
Her journey is made all the more inspirational when we learn of her daily management of Type 1 Diabetes.
Dawn has become iconic among the diabetic community as proof positive that champions come from all walks of life. Though there are many hurdles to overcome, with the right attitude and support, you can achieve your goals.
Sponsored by...2023-08-181h 31
Iron Mindset Podcast#20 Eamonn Harford | The Iron MindsetVeteran coach & strength athlete Eamonn Hartford opens the can of worms on steroid use.
A mainstay in the sport, Eamonn has been around since the early days of Irish Powerlifting & Strongman.
Extensive life experience and working with a diverse client base has also given him a unique perspective on what's important in training.
Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes2023-08-041h 27
Iron Mindset PodcastBONUS EPISODE | Ben Craughwell | Round 4 | The Iron MindsetBen Craughwell returns to lend more insight into male health and offering fitness advice that you can unitise today.
This bonus episode is a thank you for all of our listener support so far.
Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes2023-07-211h 44
Iron Mindset Podcast#19 Adam Phillips | The Iron MindsetAdam Phillips, the founder & head coach of Odyssey Strength, comes to the Iron Mindset.
Over the past 5 years, Adam has become one of the most experienced and respected coaches in Ireland.
He's travelled with the Irish Team on numerous occasions and has become an invaluable resource to many in the community.
Adam and Ian discussed the previous animosity between ABS Powerlifting and Odyssey Strength.
The future of powerlifting and the IPF.
His own approach to coaching and how Odyssey Strength began.
The Odyssey Strength Blog - https://www.odysseystrength.ie/blog
Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount...2023-07-141h 42
Iron Mindset PodcastBONUS EPISODE | Ben Craughwell | Round 3 | The Iron MindsetBen Craughwell returns to lend more insight into male health and offering fitness advice that you can unitise today.
This bonus episode is a thank you for all of our listener support so far.2023-07-071h 40
Iron Mindset Podcast#18 Richeal Ria | Round 2 | The Iron MindsetRicheal returns to the podcast. After having a less than stellar outing at IrishPF Last Chance in December 2022, Richeal took time to reevaluate what she wanted from powerlifting. Navigating the rigours of TUEs, the advantages of the ABS Series being untested, and introducing her own athletes to the sport, Richeal is firmly set on enjoying herself in powerlifting.
Following on from conversations off air, Richeal adds her voice to the debate around obesity and how we can help; both as fitness professionals and as a society.2023-06-301h 52
Iron Mindset Podcast#17 Tristan Jacobs | Round 2 | The Iron MindsetTristan Jacobs returns, once again, to dispel more training misinformation. How overanalying movement can lead to regression and over complicate the process.
Tristan also shares a story closer to home. After months of stubbornly pushing through, Tristan was diagnosed with hypogonadism; a condition in men when they're producing little to no testosterone.2023-06-161h 37
Iron Mindset Podcast#16 Steven Tierney | The Iron MindsetEntrepreneur, business owner, and fellow podcast host, Steven Tierney, comes to the Iron Mindset Podcast.
A veteran coach in Irish fitness, Steven talks about training trends when he first entered the industry and how things have changed.
From being sacked from his first personal training job to opening his own studio. Steven now runs Strong Transformation Studios; the most popular semi private training facility in North Fingal Dublin.
STS has become known for it's Transformation marketing and results based training. This has become something of a controversial topic in the industry in recent years. After Steven and his staff underwent...2023-06-021h 37
Iron Mindset Podcast#15 Jay Farrant | The Iron MindsetOne of the most prominent figures in Irish Powerlifting, Jay Farrant, is finally on the Iron Mindset Podcast.
The most requested guest to date, Jay has quite the back story. Enlisting in the Armed Forces in the height of the war, Jay was deployed as a member of the Queen's Dragoon Guard.
While on tour, Jay learned many valuable lessons about leadership, camaraderie, discipline and taking action in the face of adversity.
After returning home, Jay moved to Ireland, where he met Bryan Kavanagh, owner of the ABS Gym; a personal training studio. Jay became a highly successful trainer in...2023-05-191h 44
Iron Mindset Podcast#14 Ian Benson | The Iron MindsetThe founder of Urban Barbell, Ian Benson, on the Iron Mindset Podcast.
Ian is one of Ireland's most renowned powerlifting coaches. His story, however, really all started years prior when, after being tagged in a picture on Facebook and realising how obese he'd become, Ian made a series of decisions that started him down the path to his involvement in numerous businesses and coaching some of Ireland's best athletes.
He's fought through divorce, injury, sleeping on his office floor, weight fluctuations, and a multitude of other setbacks to stand today as one of the key players in Irish Powerlifting, aswell...2023-05-051h 30
Iron Mindset Podcast#13 Dean Merton | The Iron MindsetLongtime friend and pro wrestler, Dean Merton, joins Iron Ian for a trip down memory lane.
The two strength coaches reminisce about getting their start in pro wrestling. The many adventures they had up and down the road, and some of the characters they met along the way.
Dean speaks candidly about body image issues that still impact him to this day. How comments were made to him when he was a teenager that led him to experiment with fad diets and punishing exercise plans.
Dean now works at DSC gym, where he helps people get in shape and avoid...2023-04-211h 35
Iron Mindset Podcast#12 Jayne Jones | The Iron MindsetJayne Jones joins Iron Ian to discuss her entry into powerlifting while attending college. How this facilitated her meeting new friends and opening up the door to many opportunities.
Jayne speaks on how much getting to wear the Team Eire singlet meant to her, and how important the sport is to her.
Jayne discusses jumping at the opportunity to work with Eleiko and moving country.
While all this was going on, she completed her internship with The Strength Guys, and now also works with their team as a Performance Nutrition Coach.2023-04-071h 35
Iron Mindset Podcast#11 Kym Murray | The Iron MindsetKym Murray joins Iron Ian to discuss her entry into powerlifting, rising up the ranks to represent Ireland in the u47kg category and attaining her Masters at the same time.
Having achieved all she could as an u47kg athlete, Kym discusses the decision to move up a weight class. All the pros & cons this brought, and the value of having a coach to guide the process.2023-03-241h 28
Iron Mindset Podcast#10 Ben Craughwell | Round 2 - The Iron MindsetPremiere Online Coach Ben Craughwell returns. Taking a step away from powerlifting to focus on the Better Man Project. Ben is all set on helping as many people as possible. In this episode, Ben offers advice to those aiming to get their diet and training in order to achieve their best physique ever.2023-03-101h 21
Iron Mindset Podcast#9 Jake Brennan | Round 2 | The Iron MindsetBack by popular demand, Jake Brennan joins Iron Ian to discuss his new mantle of Ireland's Strongest Coach and how this has caused friction online with another powerlifter. His fear of what life might be like without steroids and how he's prepared for his biggest total ever.2023-02-241h 24
Iron Mindset Podcast#8 Tristan Jacobs | The Iron MindsetPain to Performance; Physical Therapist Tristan Jacobs joins Iron Ian on the podcast. With a robust knowledge base and practical experience, Tristan tackles some common misconceptions around movement, pain, technique, and warm-ups. He calls out physio influencers, like Squat University, for outdated information and unwillingness to engage in open discourse.2023-02-101h 18
Iron Mindset Podcast#7 Grace McBryan | The Iron MindsetFull-time Personal Trainer, Part-time Mermaid; Grace McBryan joins Iron Ian on the podcast. Grace returned to the fitness industry in 2020 after a long hiatus. She tells us the story behind her adventures in sea dipping and the community built on Irish beaches during the 2020-2021 lockdowns.2023-01-271h 09
Iron Mindset Podcast#6 James Mcloughlin | The Iron MindsetJames Mcloughlin joins Iron Ian for a challenging and deep conversation. James opens up about his experiences with anxiety and depression, his relationship with alcohol and how this cocktail almost lead him to a dead end.2023-01-131h 17
Iron Mindset Podcast#5 Shane Storey | The Iron MindsetFrom Powerlifter to Bodybuilder. Shane Storey exemplifies what it takes to have a true iron mindset. From diligently monitoring food to training intensity, Shane talks the talk and walks the walk. We join Shane as he has wrapped up 36 weeks of dieting to achieve his most impressive physique to date. He explains how this differs from the body that allowed him to total 700kg in powerlifting. Having tackled multiple disciplines, Shane offers his unique perspective on what it takes.2022-12-301h 40
Iron Mindset Podcast#4 Conor Campbell | The Iron MindsetConor Campbell is a Powerlifting Coach with Odyssey Strength. His experience and understanding of the most up to date research gives him a keen perspective on coaching, training and how to approach working with people.2022-12-161h 32
Iron Mindset Podcast#3 Jake Brennan | The Iron MindsetThe first man in Ireland to squat 400kg and total 1000kg, MR.1K Jake Brennan joins Iron Ian to discuss his intriguing journey into powerlifting. He opens up about steriod use, bouts of depression and his thoughts around his monumental feats of strength.2022-12-021h 25
Iron Mindset Podcast#2 Ben Craughwell | The Iron MindsetSUPPORT THE PODCAST - patreon.com/THEIRONMINDSET
Entrepreneur and World class powerlifter, Ben Craughwell joins Iron Ian to discuss how he came to be as successful as he is today. Overcoming teenage anxiety and becoming the founder of the Better Man Project.2022-11-181h 27
Iron Mindset Podcast#1 Richeal Ria | The Iron MindsetSUPPORT THE PODCAST - patreon.com/THEIRONMINDSET
Richeal Ria joins us to discuss how she got into powerlifting, the changes she went through during her bulk and the importance of a social outlet for adults.2022-11-041h 20
Iron Mindset Podcast#0 David Fustos | The Iron MindsetSUPPORT THE PODCAST - patreon.com/THEIRONMINDSET
The practice episode that turned out too good. We join the conversation with David Fustos; thai boxer and personal trainer. From a young age, Dave actively sought out hardship to overcome. This has helped him develop into the competent and capable athlete he is today. Always ready to embrace new challenges, Dave sits down with Iron Ian to discuss how he got here.2022-10-2836 min
Iron Mindset PodcastThe Iron Mindset Podcast - TrailerJoin your host, Iron Ian, as he sits down with unique and varied individuals from all walks of life. Discover how they got where they are, what struggles they overcame, the feats they have achieved. Their stories may be different, but, as you will soon learn; they have all developed their own Iron Mindset.2022-10-2701 min
The Irreplaceable Man PodcastIt All Comes Down to Mindset with Mark Hentemann - Episode 255Episode 255 is all about mindset. It’s like a tool. How we react to failures, obstacles, and what others think about us, is rooted in our mindset.
Mark Hentemann learned this early in his childhood. He first came about it seeing a book on his mother’s nightstand, called the “Tough-minded Optimist”. Just like every child with too much time on his hands, Mark consumed that book over and over again. He remembered then that his life had begun to shift. Mark’s had an illustrious comedy writing career, from an intimidating showroom at David Letterman to becoming o...2022-03-281h 26
Confident Live Marketing ShowADHD Mindset Optimization for EntrepreneursDo you struggle with ADHD or ADHD-like symptoms? Maybe you suffer from massive procrastination, resistance and perfectionism? Or perhaps you listen to that negative inner voice that tells you you’re not good enough, or not as good as a successful entrepreneur you know.In this episode, I am joined by Dr. Tamara Rosier who is an ADHD coach and has been a college administrator, a professor, a leadership consultant, a high school teacher a national public speaker, and an ADHD coach. We’re going to look at ways that you can optimize your mindset and be a mu...2021-09-1756 min
Confident Live Marketing ShowHow to Level Up Your Money Mindset💰 Money.Something we all need. Something important. In fact, it’s vital to running your business.But not something we talk openly about. Talking about money publicly is still a bit of a taboo. And many people have a very negative relationship with it. In fact my negative view of money stopped me from growing my business into what I wanted it to be. It’s been said, you can’t help people in your business, if the business is not profitable. So true!So, what are we going to do about it? It’s time...2021-08-201h 01
Confident Live Marketing ShowTop Mindset Qualities for Confident Live StreamersThe right mindset when you go live is vital. Going live takes a lot of energy and courage. Going live is so amazingly powerful - but it also requires you to become more vulnerable in front of your audience.So, what do you need to be a successful live-streamer?In this episode, I am sharing the top mindset qualities you need to go live with confidence. We’ll be discussing how to 🚀 Focus on your strengths and learn from your weaknesses🚀 See your flaws as something positive and use them🚀 Not t...2021-05-0745 min
The Irreplaceable Man PodcastHow to Create a Purposeful Mindset & Use the Power of Choice to Elevate Yourself with Daniel Diaz - Episode 190If you can’t figure out how to step up to the next level, this is the episode for you! Daniel Diaz and Ian Lobas discuss how to go from who are now and where you are now to where you want to be. This conversation provides a roadmap to help you live with purpose and on purpose and have the life you want with no regrets. Dad, husband and founder of Peak Life Now, Daniel Diaz is a performance life coach, speaker, motivator and life-liver. His mission is to help people live a limitless life, so that life is...2021-01-111h 25
The Irreplaceable Man PodcastParenting & Living on Purpose with a Mindset of Curiosity, Growth & Abundance with Glenn Lobas and Ian Lobas - Episode 188Have you ever asked yourself, “What is it going to take for me to get to where they are?” In this episode, Ian Lobas’ dad Glenn reveals what happened when his ego took a blow and how in the process he learned his best lesson ever about life and leadership.
He describes how he humbly applied a mindset of curiosity, as he had in the past, and how it led him to a promotion in six months. Combining that mindset with one of growth and abundance was powerful! His journey and determination to put in whatever energy, effort...2020-12-281h 20
Confident Live Marketing ShowTop Live Video Mindset Challenges to Break ThroughBroadcasting live video and getting in front of the camera can be a struggle - especially doing that consistently. And I am not talking about the tech.Mindset - and what happens in your brain before and during your live broadcast is so important.Over the past few years, I've had to deal with loads of issues. You might be surprised to hear this, but I'm actually a fairly shy person. And I am an introvert. And I had to deal with a lot of negative emotions in my live video journey.Maybe...2020-09-0450 min
Iron Mindset PodcastIron Mindset Podcast UpdateA quick update on the future of the podcast.2020-06-2802 minGarlic Marketing ShowMM 12.4 The Person and The Situation - Situation Marketing Mindset to Master The MomentMorning Marketing Mindset is a series focused on helping you get the right mindset. When it comes to marketing, our biggest problems come from having the wrong mindsets. In these short episodes you'll get daily training on how to improve your mindset and learning in just 5 minutes a day. Hosted on Acast. See acast.com/privacy for more information.2016-04-2100 minGarlic Marketing ShowMM 12.3 Wants Needs Alibis - Situation Marketing Mindset to Master The MomentMorning Marketing Mindset is a series focused on helping you get the right mindset. When it comes to marketing, our biggest problems come from having the wrong mindsets. In these short episodes you'll get daily training on how to improve your mindset and learning in just 5 minutes a day. Hosted on Acast. See acast.com/privacy for more information.2016-04-2000 minGarlic Marketing ShowMM 12.2 The Stages of Relationships - The Situation Marketing MindsetMorning Marketing Mindset is a series focused on helping you getthe right mindset. When it comes to marketing, our biggest problemscome from having the wrong mindsets. In these short episodes you'llget daily training on how to improve your mindset and learning injust 5 minutes a day. Hosted on Acast. See acast.com/privacy for more information.2016-04-1905 minGarlic Marketing ShowMM 12.1 Master the Moment and Marketing Mindset Through Situation MarketingMorning Marketing Mindset is a series focused on helping you getthe right mindset. When it comes to marketing, our biggest problemscome from having the wrong mindsets. In these short episodes you'llget daily training on how to improve your mindset and learning injust 5 minutes a day. Hosted on Acast. See acast.com/privacy for more information.2016-04-1805 minGarlic Marketing ShowMM 10.3 Judge Not Other's Marketing - The Jesus Christ Marketing MindsetMorning Marketing Mindset is a series focused on helping you get the right mindset. When it comes to marketing, our biggest problems come from having the wrong mindsets. In these short episodes you'll get daily training on how to improve your mindset and learning in just 5 minutes a day. Hosted on Acast. See acast.com/privacy for more information.2016-03-3005 minGarlic Marketing ShowMM 10.2 Parables in Your Marketing - Jesus Christ Marketing MindsetMorning Marketing Mindset is a series focused on helping you get the right mindset. When it comes to marketing, our biggest problems come from having the wrong mindsets. In these short episodes you'll get daily training on how to improve your mindset and learning in just 5 minutes a day. Hosted on Acast. See acast.com/privacy for more information.2016-03-2905 minGarlic Marketing ShowMM 10.1 Jesus Christ Marketing MindsetMorning Marketing Mindset is a series focused on helping you get the right mindset. When it comes to marketing, our biggest problems come from having the wrong mindsets. In these short episodes you'll get daily training on how to improve your mindset and learning in just 5 minutes a day. Hosted on Acast. See acast.com/privacy for more information.2016-03-2800 minGarlic Marketing ShowMM 8.5 Being Aware of Your Emotions in Marketing - Trader Marketing MindsetMorning Marketing Mindset is a series focused on helping you get the right mindset. When it comes to marketing, our biggest problems come from having the wrong mindsets. In these short episodes you'll get daily training on how to improve your mindset and learning in just 5 minutes a day. Hosted on Acast. See acast.com/privacy for more information.2016-03-1800 minGarlic Marketing ShowMM 8.4. Planning Your One to One Return - Trader Marketing MindsetMorning Marketing Mindset is a series focused on helping you get the right mindset. When it comes to marketing, our biggest problems come from having the wrong mindsets. In these short episodes you'll get daily training on how to improve your mindset and learning in just 5 minutes a day. Hosted on Acast. See acast.com/privacy for more information.2016-03-1700 min