Shows
Wisdom RisingMultidimensional Healing Through the ChakrasSend Us a Message!Ever wondered why that persistent self sabotaging pattern or recurring health issue won't go away despite your best efforts? The answer might lie in understanding your body's hidden language - the Chakra system - which serves as the missing link between your physical symptoms and emotional patterns.In this illuminating episode, Isabel Wells shares her expertise on multidimensional healing through the chakras, revealing how these energy centers are far more than colorful energy centers along our spine.This episode reveals how our psychology, neurology, and energy interact to form...2025-05-0559 minWisdom RisingHow to Stop Thinking and Start Really LivingSend Us a Message!Are you thinking your life or truly living it? In today's episode, Isabel and Shantel dive into how we can break free from the mind's constant storytelling to embrace a heart and soul-led life.In this episode, we explore how the mind gets caught up in the stories we tell ourselves, and why taking a pause to step into awareness can change everything. We share our favorite practical tips and tricks for quieting the mind so you can connect to your Soul, and what it really means to live from the...2025-03-3157 minWisdom RisingMind vs. Intuition: Which Voice Are You Hearing?Send Us a Message!Are you hearing from your mind, or your intuition? In this episode, Isabel and Shantel explore the balance between your analytical mind and your intuitive knowing, two forces that guide our decision-making. When you’re at a crossroads, how do you know which voice to trust?In this episode, we explore dive into:The role of the mindThe power of intuitionHow to differentiate between these voicesTips to connect with your intuitionWhy trusting intuition is so challengingMass consciousness beliefs that hold us backThe spiritual perspective of cognitive dissonancePractical tips: How to cr...2025-03-2453 minWisdom RisingSoul Speak: How to Hear Your Intuition's VoiceSend Us a Message!Your intuition whispers while your mind shouts. What if you could hear both with perfect clarity?Most of us recognize those fleeting moments of intuitive knowing—a gut feeling about a decision, an unexplained urge to call someone, or a sudden sense of which path to take. Yet these whispers are often drowned out by our logical mind's loud, persistent voice. Our awareness has been trained to value intellect above all else, leaving our intuition muffled and underutilized.In this intimate episode, host Isabel Wells guides Christine Rene through a...2025-03-1756 minWisdom RisingSetting Better Boundaries for Self-Love and Personal GrowthSend Us a Message!Have you ever wondered if saying "no" could actually be an act of self-love? Join us as we explore how defining your limits not only protects your energy but also fuels personal growth. This episode promises to empower you with practical tips and a compassionate approach to maintaining balance in relationships and reclaiming your self-worth.Christine and Isabel guide us in understanding how compromising on core values often leads to energy depletion and emotional burnout. We examine the reasons why boundaries falter and learn how aligning our values with our interactions...2025-02-101h 07Wisdom RisingHow to Heal Your Inner Child with Empowerment & PlaySend Us a Message!What if you could transform your life by simply reconnecting with the joy and creativity of your childhood? Join us for this special episode of Wisdom Rising with Christine Renee and Isabel Wells as we explore how to connect with your Inner Child for healing and empowerment!The episode explores inner child healing, discussing the difference between the wounded and healed Inner Child, and how our Inner Child related to limiting beliefs, self-worth, and our 'Inner Critic'. Discover how simple acts of self-love and self-care, like revisiting childhood joys, can regulate...2025-01-2456 minWisdom RisingEveryone Deserves to Heal. Vulnerable Conversation + Chakra Spinning Experience!Send Us a Message!Join us for a unique, inspiring, two-part episode. In the first half of today's episode, join Isabel Wells and Christine Renee for an open, candid conversation about: The energetic shifts that we've been experiencing individually and in the collectiveThe message of hope and inspiration we've received Why we've re-evaluated our purpose and mission here on Earth How we're bringing that through Moon RisingWhy we truly believe that everyone deserves the opportunity to healWhy we think the world would be a very different place if everyone knew how to connect to Nature, Spirit, and...2025-01-171h 20Wisdom RisingDancing through Shadow Work: Isabel on Trauma, Healing, and Her Shamanic JourneySend Us a Message!What if the path to healing and purpose was hidden in the balance of light and shadow within us? Join us on an exploration with Isabel Wells, Director and Alchemist at the Moon Rising Shamanic Institute, as she shares her compelling narrative of transformation. Isabel’s journey from grappling with the pressures of ballet and body image to flourishing in the world of alternative healing reveals the profound insights that stem from accepting life's multifaceted nature. Her reflections on "capital T truth" versus "lowercase t truth" challenge us to find our personal essence th...2024-12-271h 04Wisdom RisingEmbracing Seasonal Change: Self-Nourishment, Community, and the Cycle of Life and DeathSend Us a Message!Uncover the hidden wisdom of autumn as we journey through the shamanic lessons of the season. Join Isabel Wells and Shantel Ochoa as they explore the transformative power of autumn's energy, revealing profound insights into self-nourishment, community connection, and the cycles of life and death. With the vibrant energy of summer giving way to the introspective call of autumn, this episode promises to guide you towards reflection and renewal.Discover how to align with the earth's energy, embracing rest and reflection while letting go of what no longer serves you. Together...2024-10-2154 minWisdom RisingMultidimensional Healing Through the ChakrasSend Us a Message!How do your chakras influence your overall well-being? In this episode, we unravel the intricate world of chakras, exposing their profound impact on your emotional, energetic, psychological, and physical states. Far from being mere points along the spine, each chakra serves as a blueprint for seven levels of health, anchored in our body's nerve plexi and electromagnetic fields. We'll explore the signs of imbalance and provide practical pathways to healing, offering you a unique perspective on holistic health that transcends traditional views.In this episode, you'll hear:The...2024-09-161h 02Wisdom RisingClaiming Your Power to Heal: Physical, Emotional, and Energetic HealthSend Us a Message!Join us, Isabel Wells and Shantel Ochoa, in this thought-provoking episode of Wisdom Rising as we explore the importance of embracing your autonomy and power when it comes to your health and wellbeing on all levels. This conversation takes us through many topics, including: Functional medicineMaking healthier choicesThe power of words and positive vibrationsPresence versus projectionAlways coming back to our Reiki rootsThe different levels of well-beingSmall acts of kindness and self-care that can transform our physical, energetic and emotional healthAnd so much more!Learn about the profound connection between emotional self-care a...2024-09-0258 minWisdom RisingEmbracing Shadow Work: The Transformative Power of Inner HealingSend Us a Message!Can embracing the parts of yourself you've hidden away lead to true inner peace? Join us on Wisdom Rising as host Isabel Wells and Moon Rising Mystic Shantel Ochoa take you on an enlightening journey into the transformative power of shadow work. Together, we unravel the power of this profound practice, exploring how to understand and embrace your shadow to heal from the inside out. Through personal stories and practical techniques, we'll uncover how Shamanic healing supports this journey, helping you to shine a light on hidden strengths and attributes you n...2024-08-261h 05Wisdom RisingElemental Mysticism: What is Shamanism?Send Us a Message!Join us, Isabel Wells and Christine Renee, as we share the foundational elements of a Shamanic practice, from the healing potential of Shamanic journeys and Spirit Teams to the sacred nature of animism and ceremony. This episode is your gateway to understanding how Shamanism can help you heal and embody your Highest Self by connecting with the Spirit realm in deeply meaningful ways.Explore the depths of Shamanic journeys as we reveal the techniques for accessing these spiritual realms through drumbeats that guide the brain into a Theta state. We also...2024-08-1258 minWisdom RisingShamanism, Mysticism, and Metaphysics Unveiled with Moon Rising Shamanic InstituteSend Us a Message!What if you could transform your traumas into sources of strength and purpose? Join us in the inaugural episode of Wisdom Rising, where we unveil the Moon Rising Shamanic Institute's transformative journey from ReikiCafe University. Learn about the divine guidance that inspired our rebrand, the symbolism behind our new logo, and our commitment to merging shamanism, metaphysics, mysticism, and self-awareness. Christine the Visionary, Shantel the Mystic, and Isabel Wells, the Alchemist, will share how we integrate the Divine Feminine and harmonious energetic balance into our work.Discover the courageous and alchemical...2024-08-081h 01Wisdom RisingReflections from a Shamanic Reiki RetreatSend Us a Message!This week, join Christine Renee and Isabel Wells as we reflect on our experiences from a Shamanic Reiki retreat with Chippewa-Cree, Little Shell tribe member and Reiki Teacher Kim Doney Boyle.In this conversation, we will share our thoughts on stepping into the role of participant, speaking about our new insights into Shamanic Reiki, exploring our personal experiences and takeaways, and discussing what we are bringing back to share with our students and community.We'll also explore:- Our experience creating Shamanic masks- The different paths of...2024-07-0155 minWisdom RisingAlchemizing Trauma with Shantel and IsabelSend Us a Message!This week on the show, join Shantel Ochoa and Isabel Wells as they explore how we can alchemize traumatic events.Spiritual alchemy is the process of transmuting something difficult into the potential for personal growth and transformation. Typically depicted by turning metal to gold, alchemy allow us to process something traumatic and turn it into something life affirming.In this conversation, we will dive into spiritual alchemy, exploring what it is and why it's so important for spiritual and personal development. We'll also discuss traumatic events and their impacts o...2024-06-1757 minWisdom RisingBending Time and the Illusion of Reality with Isabel WellsSend Us a Message!This week on the show, join Isabel Wells as she reveals her unique energetic practice: Time bending. Her fascination with the illusion of time began in her undergraduate years when she was juggling full time nursing school, clinicals, and a 50-hour work schedule. In this episode, Isabel shares how shifting her perspectives around time allowed her to do seemingly impossible things with her schedule. By expanding her view of reality and acknowledging the illusion of time itself, Isabel found a way to work directly with the Universe, reduce stress and overwhelm, a...2024-06-141h 09Wisdom RisingHow to Cultivate Spiritual Alignment with Your Higher SelfSend Us a Message!This week on the show, join Isabel Wells and Shantel Ochoa as they explore how we can stay aligned even in the midst of difficult times.Whether you are working to break free from limiting beliefs and release old stories, heal past traumas, reduce stress, or enhance your confidence, finding ways to stay aligned in the midst of life can be a journey.In this conversation, we'll explore: How our subconscious mind impacts our alignment The trauma connection What unconditional alignment really meansThe manifesting connection How it all come...2024-06-1052 minWisdom RisingAligning and Radiating Our Reiki Light with Rickie FreedmanSend Us a Message!This week on ReikiCafe Radio, join Isabel Wells as she interviews author and Reiki Master Rickie Freedman. Rickie is an author, Reiki Master/Teacher, PT, Certified Medical Reiki Practitioner, Certified ReikiSound Practitioner and ReikiVoice Instructor, and Certified Holistic Wellness Coach.In this episode, Isabel and Rickie explore how Reiki can be our guiding light, and cover topics such as:🌈 Reiki as a guide through hard times🌈 How we can listen and trust Reiki's guidance🌈 The importance of surrender🌈 Rickie's formula for daily self-Reiki, grounding, and breathwork🌈 The va...2024-06-0744 minWisdom RisingSharing Our Reiki Journeys: How Reiki Has Changed Our Lives!Send Us a Message!Welcome back to another episode of ReikiCafe Radio! This week on the show, join Christine Renee and Isabel Wells as they share their personal Reiki stories. Every Reiki enthusiast knows that Reiki has a way of turning your life upside down (in a good way)! When Reiki finds you, it has the potential to completely transform you from the inside out.It's easy to get swept up in the current of energy and feel like you are surrounded by chaos, but when we step back and look at the...2024-05-131h 03Wisdom RisingWhat is Reiki: The Quantum PerspectiveSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week on the show, join us as we bring back one of our most popular episodes to date: What is Reiki - The Quantum Perspective of a Spiritual Healing Modality.In this episode, Isabel Wells explores what Reiki is and how we can bridge the gap between science and spirituality by looking at Reiki through a quantum physics lens.The concept of healing simply by the laying of hands on a person’s body ma...2024-05-1041 minWisdom RisingA Shamanic Approach to Inner Child HealingSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join our Director, Isabel Wells, as she shares Shamanic perspectives on Inner Child healing. By embracing our Inner Child and tending to its needs, we can unlock immense potential for personal transformation. This process allows us to heal past wounds, release emotional baggage, and cultivate a sense of playfulness that enriches our lives.In this episode, we cover:The psychology behind Inner Child healingWhy our relationship with our Inner Child extends beyond healing workFinding our primary internal beliefHow l...2024-04-2245 minWisdom RisingFinding and Embodying Confidence as a Reiki PractitionerSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Shantel and Isabel as they discuss how you can embody confidence and empowerment as a Reiki practitioner. Whether you are new to Reiki or a seasoned practitioner, confidence and self-worth play a big role in how you feel in your practice.Wherever you are in your journey, you may find yourself facing imposter syndrome, fear of failure, or lack of self-worth in your Reiki abilities. Working through these experiences and using tangible tools and techniques to shift your energy towards...2024-04-0858 minWisdom RisingSpiritual Awakenings and Trance Breathwork with Alexandra OmaniaSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Christine Renee as she welcomes Breathwork instructor Alexandra Omania to the show!In this episode, Alexandra Omania shares her spiritual awakening story and her journey from being a professional chef to becoming a holistic healer.Her spiritual journey included many modalities including Reiki, Neuro Linguistic Programming (NLP), Hypnosis, Trance Breathwork and more. She naturally stepped into the sacred healing space and loves offering Trance Breathwork experiences. At a retreat last summer, Isabel Wells and Christine Renee...2024-04-0545 minWisdom RisingIdentifying and Moving Through Grief with ReikiSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Shantel Ochoa and Isabel Wells as they discuss how we can identify and release grief in our lives.Grief is a universal experience, but often gets pushed to the side when it is time to 'move on'. We shove grief down if it doesn't fit the typical presentation, and we're expected to move through the five stages of grief quickly so we can get back to 'normal life'.But grief fundamentally changes our lives, inside and out. In...2024-04-0153 minWisdom RisingGuided Meditation to Relieve Stress and Process EmotionsSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Isabel Wells as she guides you through a beautiful guided meditation. This meditation comes from one of our Soul Rising classes during integration week- a week when they students integrate all the new energy and wisdom they have acquired during the previous module.This guided meditation is designed to help process and release heavy emotions, transmute stuck or stagnant energies and release tension in your physical and energetic bodies, and surround yourself in a bubble of healing, peace, and light.2024-03-2229 minWisdom RisingHow to Cultivate Conscious RelationshipsSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Isabel Wells and Shantel Ochoa as they discuss what it's like to cultivate conscious relationships.Walking the spiritual path often leaves us feeling like a lone wolf, but there is unlimited potential for connection when we can approach relationships in an intentional and conscious way.In this conversation, we'll share our personal experiences with spiritual connections, discuss what tips and techniques we use to navigate conscious romantic relationships, and discuss the importance of self-awareness and sovereignty....2024-03-1854 minWisdom Rising35-Minute Guided Reiki Session: Reiki for the ChakrasSend Us a Message!Hello and welcome back to another episode of ReikiCafe Radio! This week, join ReikiCafe University director, Isabel Wells, as she guides you in a self-healing Reiki session. This 38-minute guided session combines a self-Reiki practice with a distance Reiki session, allowing you to channel Reiki to each Chakra while receiving Reiki healing from Isabel.In this meditation, you will connect with Reiki energy, create a Reiki healing bubble, and connect with each Chakra to facilitate healing and peace. Come back to this meditation as often as you need to experience deep...2024-03-1535 minWisdom Rising20 Energetic Hygiene Tips for Empaths and HSPSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Isabel Wells as she shares 20 energetic hygiene tips to help keep your energy clear and protected. These tips span from energy clearing rituals, to connecting with nature, to communing with Spirit, and so much more!Whether you are a Reiki practitioner, spiritual enthusiast, Highly Sensitive Person or empath, or anything in between, practicing energetic hygiene is crucial to feeling like your most confident and empowered self! Our energy requires care and attention just like our physical bodies, but often we find...2024-02-2641 minWisdom RisingShamanic Journeying to Non-Ordinary RealitySend Us a Message!Welcome back to another amazing episode of ReikiCafe Radio! This week on the show, join Christine Renee and Isabel Wells for another amazing conversation on the ins and outs of Shamanic Journeying.Shamanic Journeys have transformed our lives and practices, and Shamanic techniques now form the backbone of ReikiCafe University's offerings and values.In this conversation, we'll explore the basics of the Shamanic Journey, including: What is a Shamanic Journey What are the different spiritual realms Are Shamanic journeys just my imagination The Psychology behind Shamanic journeys The impor...2024-01-1555 minWisdom RisingShamanic Reiki vs. Usui Reiki: What's the Difference?Send Us a Message!Welcome back to another amazing episode of ReikiCafe Radio! This week, join Isabel Wells as she explores the fascinating realm of Shamanic Reiki, and compares it with the profound healing of Usui Reiki Ryoho.Shamanism is a spiritual practice which allows the practitioner to gain wisdom from non-ordinary reality while connecting with their spiritual team. Shamanic Reiki honors the wisdom of the Earth while blending it with the Divine energy of Reiki healing.In this conversation, we'll explore the basics of Shamanic Reiki, including:~ What is Shamanic...2024-01-0857 minWisdom RisingThe Magic of Shamanic Reiki with Christine and IsabelSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join us for the first Flashback Friday episode of 2024! Each Friday, we'll be sharing one of our most popular podcast or webinar replays on Shamanic Reiki. Today's episode features a webinar replay from 2023 all about the basics of Shamanic Reiki. If you think you've heard this before, stay tuned- wisdom has a way of showing us something new each time we listen.Merging your Reiki practice with Shamanic techniques will transform the way you approach energetic healing, shifting the dynamic of...2024-01-0551 minWisdom RisingEmbodiment, Enlightenment, and Divine ConnectionSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week on the show, join your ReikiCafe University team for a conversation on Crown Chakra! As the center of our Divine connection, Crown Chakra is often associated with transcendence and spiritual revelation, but there is so much more to the seventh Chakra.In this episode, Isabel, Shantel, and Marta explore how Crown Chakra relates to embodiment, enlightenment, and Divine Connection. As Reiki practitioners, we are called to walk both the human and the spiritual path, cultivating embodiment and enlightenment during o...2023-12-2747 minWisdom RisingManifesting, Soul Agreements, and Communication with Throat ChakraSend Us a Message!Welcome back to another episode of ReikiCafe Radio! In this conversation, join Isabel Wells for a conversation on awakening the Throat Chakra. This episode covers the power your words have in the manifesting process, how to speak your Truth more eloquently and authentically, and the true power of communication. We'll also explore:- Scientific experiments proving the power of words and thoughts- Why words are the first manifestation- The pacts or contracts we make with our words- How communication activates the Throat Chakra2023-12-1148 minWisdom RisingHow to Heal Grief and Process Life Changes in the Heart ChakraSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Isabel Wells and Shantel Ornelas as they discuss the process of transformation and grief in the Heart Chakra.The holiday season can bring up intense emotions, and grief is something many people experience when the festivities begin. This conversation will cover things like:🌈 Why we experience grief around the holidays🌈 How grief is connected to the Heart Chakra🌈 Ways to process and honor grief🌈 Other emotions that might arise over the holidays2023-12-0457 minWisdom RisingHow to Heal Your Inner Child Through Sacral ChakraSend Us a Message!Welcome back to another episode of ReikiCafe Radio! In this episode, join us, Christine Renee and Isabel Wells, for the second podcast in our 7 Weeks of Chakras series. This week, we will be exploring how you can connect to and heal your Inner Child by activating your Sacral Chakra.During this episode, we delve into understanding the significance of the sacral chakra in nurturing our Inner Child. We also share techniques and practices that can help us establish a harmonious connection with our Inner Child and create a space for healing...2023-11-2051 minWisdom RisingThe Top 5 Mindset Shifts to Create Reiki Business SuccessSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week on the show, join ReikiCafe Director Isabel Wells as she shares the top 5 limiting beliefs that you can shift to create a successful Reiki business.As Reiki practitioners, we know that energy forms the blueprint for our physical reality. We can do all the work to set up our business in the physical realms (getting our business license, putting out flyers, networking), but until we are aligned in our energy and clear in our mindset, success will continue to be hard...2023-10-2345 minWisdom RisingHow to Stop Limiting Your Reiki Business Dreams!Send Us a Message!Welcome back to another episode of ReikiCafe Radio! This week on the show, join Isabel Wells and Christine Renee as they discuss the role limiting beliefs play in your Reiki business, and how knowing your worth can lead to business success.This conversation is designed for both seasoned Reiki professionals seeking to reinvigorate their business and aspiring practitioners eager to establish themselves in the industry.In this empowering conversation, you will:- Discover how limiting beliefs can subconsciously sabotage your business growth- Learn to see...2023-10-1651 minWisdom RisingCan Reiki Unblock the Chakras?Send Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Isabel Wells and Christine Renee as they discuss if Reiki is enough to unblock and balance the Chakras!Have you ever wondered how to heal your Chakras? Or wondered if Reiki is enough to heal your Chakras? Our Chakras are energy storage centers that move energy throughout our bodies, and when energy gets stagnant or blocked, it impacts our mental, emotional, physical and energetic health.But is Reiki enough to balance the Chakras? Can we heal emotional issues...2023-10-0647 minWisdom RisingHow to Manifest Using Crystal Reiki with Sara Rae HoaglundSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Director Isabel Wells as she interviews Sara Rae Hoaglund, host of the Spiritually Inspired podcast, on Crystal Reiki and Manifesting.In this episode, Izzy and Sara Rae explore:How Crystal Reiki differs from Traditional ReikiWhat a typical Crystal Reiki session looks likeIzzy and Sara Rae's first crystalsHow Crystal Reiki can support manifestingWhat manifesting is (and what it isn't)Top tips for manifestingHow to manifest betterHow to use crystals And so much more!So if you are ready, grab y...2023-09-2545 minWisdom RisingPsychic Protection for Empaths: Part TwoSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Christine Renee and Isabel Wells for Part Two of their discussion on Psychic Protection for Empaths.As energy healers and spiritual practitioners, it is so important to be aware of the energy that is coming to and through us on all levels. As empaths, this is even more important so we don't absorb energy that isn't our own!But how do you do that? Psychic protection and energy protection rituals are the key to maintaining your own energetic...2023-09-1528 minWisdom RisingPsychic Protection for Empaths: Part OneSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Christine Renee and Isabel Wells for Part One of their discussion on Psychic Protection for Empaths.As energy healers and spiritual practitioners, it is so important to be aware of the energy that is coming to and through us on all levels. As empaths, this is even more important so we don't absorb energy that isn't our own!But how do you do that? Psychic protection and energy protection rituals are the key to maintaining your own energetic...2023-09-0828 minWisdom RisingCommuning with Nature Through Flower Essences and Shamanic ReikiSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week on the show, join us for the third installment of a new series of interviews with our Shamanic Reiki Practitioner Graduates. Today, join ReikiCafe University Director Isabel Wells as she interviews recent graduate Marta Wilson.In this episode, Marta shares how the Shamanic Reiki program revolutionized the way she approaches her life and practice. By facilitating connections with the spirit world and allowing her to reignite passions from childhood, Marta found her way to a deep connection with Nature and the...2023-08-2556 minWisdom RisingInner Child Healing and Business Success Through Shamanic ReikiSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week on the show, join us for the second installment of a new series of interviews with our Shamanic Reiki Practitioner Graduates. Today, join ReikiCafe University Director Isabel Wells as she interviews recent graduate Elizabeth English.In this episode, Elizabeth shares how the Shamanic Reiki program revolutionized the way she approaches her life and practice. By facilitating Inner Child healing, transitioning out of fight or flight and back into a resting state within her nervous system, and releasing limiting beliefs so she...2023-08-1847 minWisdom RisingHow to Use Your Intuition in Your Reiki PracticeSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Christine Renee and Isabel Wells as they discuss how your intuition fits into your Reiki practice.As new Reiki students, we're taught all of the frameworks, rituals, and structures for how a Reiki session 'should' look. We practice self-Reiki every day, use the hand positions for 3-5 minutes, and often find ourselves feeling stuck in a box we aren't sure how to get out of.You've heard other practitioners encourage you to just go with the flow and...2023-08-0756 minWisdom RisingMoving Through Grief, Resilience, and Alchemizing TraumaSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join us for the last of our ReikiCafe University team interviews as Director Isabel Wells interviews newly promoted Professor Shantel Ornelas.Shantel's story is one of profound resilience in the face of loss. After losing her son in a car accident, Reiki transformed her life as she consciously moved through grief and healing. By alchemizing her grief through the Chakras, she discovered her life's purpose of helping others realize they are their own healers. So if you are ready...2023-07-3145 minWisdom RisingHealing Through Reiki, Trauma, and TravelSend Us a Message!Welcome back to another episode of ReikiCafe Radio! Today, join Christine Renee as she interviews her co-host, Isabel Wells!In this episode, Isabel takes on the role of guest and shares her story of how Reiki changed her life for the better. From experiencing profound abuse and childhood trauma, living with chronic illness as an adolescent, healing her PTSD and anxiety as an adult to finally allowing Reiki to guide her, Isabel's story is one of powerful transformation and healing.Isabel shares how Reiki turned her life upside down...2023-07-241h 03Wisdom RisingSelf-Reiki for Beginners: What's the Best Way to Practice Self-Reiki?Send Us a Message!Welcome back to another episode of ReikiCafe Radio! Today, join ReikiCafe University Professor Isabel Wells for a special bonus episode inspired by one of our community members!This bonus episode focuses on answering a question we received in our Facebook Group: What's the best way to practice self-Reiki?When it comes to developing a self-Reiki practice, there is a lot of information and guidelines for what your practice 'should' look like, and it can feel confusing and overwhelming, to say the least!In this episode, Isabel covers:2023-07-1437 minWisdom RisingHow to Manifest Better as a Reiki PractitionerSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join ReikiCafe Professor Isabel Wells as she takes you through the 4 steps to manifest better as a Reiki practitioner!Have you followed the ten-step guides to manifesting your dream life, only to have nothing happen? Or maybe your vision board has been gathering dust in the back of your closet while you have slowly given up on manifesting your dreams.You may be wondering which 'version' of manifesting is the best, and if there really is a 'right' way...2023-07-1049 minWisdom RisingCreating a Diverse and Inclusive Reiki Community!Send Us a Message!Welcome back to another episode of ReikiCafe Radio! In this week's episode, join Christine Renee and Isabel Wells as we discuss ReikiCafe Community's mission to create a more inclusive and diverse Reiki community. As human beings, we come into this world in a variety of different circumstances. Our gender, race, sexual orientation, spiritual beliefs, socioeconomic status, and more are constantly in question as we move through our lives.But we believe the Reiki community should be an inclusive space, guided by the Reiki teachings that we are all one, u...2023-07-0344 minWisdom RisingQ+A: Reiki Self-Attunements, Sharing Session Feedback, Balancing Chakras, and MoreSend Us a Message!Welcome back to another bonus episode of ReikiCafe Radio! This week, join ReikiCafe Professor Isabel Wells as she guides su through a community Q+A!Isabel answers questions asked by our community members, including:What are Reiki Self-Attunements? Do you recommend them?How do I learn how to give attunements?How do you know when to share session feedback?What's the difference between balancing, clearing, and opening the Chakras, and how do you do it?So if you're ready, grab your tea or coffee and join us as we...2023-06-3033 minWisdom RisingHow to Build Your Self-Worth and Set BoundariesSend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join professor Isabel Wells as she dives into how we can build our self-worth and set better boundaries as Reiki practitioners.Are you feeling stuck, tired, and uninspired? Is your life flat and unfulfilling, leaving you feeling like you aren't worthy of the life of your dreams? All the voices in your head are holding you back, leaving you wondering... Who am I to reach for my goals, speak up for myself, and be confident? On top of t...2023-06-261h 00Wisdom RisingThe Top 5 Myths About The ChakrasSend Us a Message!Welcome back to another episode of ReikiCafe Radio! Today, join ReikiCafe Professor Isabel Wells as she shares the top 5 myths people believe about the Chakras.Do you feel confident in explaining the Chakras but have the niggling feeling that you're missing something? Or maybe you worry that the info you share with your clients is only part of the story, and you want to make sure you're giving all information? Maybe you've heard that the Chakras today are different than what they were originally... If so, this podcast is for you!!2023-06-1944 minWisdom RisingThe Benefits of Psychotherapeutic Reiki with Jodi SilvermanSend Us a Message!Welcome back to another episode of ReikiCafe Radio! In today's episode, join ReikiCafe University professor Isabel Wells as she interviews therapist, psychotherapeutic Reiki practitioner, and Shamanic Reiki student Jodi Beth.Reiki and the chakras are often used together to promote healing, balance, and harmony within the body. When combined with psychotherapy, the effects of this practice can be even more profound. This is known as psychotherapeutic reiki, and it is an approach that seeks to align the chakras while using the therapeutic benefits of reiki. In this episode, we'll take a...2023-06-1258 minWisdom RisingThe Importance of Empathy and Autonomy in Your Reiki PracticeSend Us a Message!Welcome back to ReikiCafe Radio! This week, join ReikiCafe University professor Isabel Wells as she shares the importance of agency and autonomy in our Reiki practices. Agency and autonomy are two concepts that get thrown around quite a bit, and as both psychological and philosophical ideas, everyone has slightly different definitions. For this show, we'll take autonomy as someone's possession and understanding of free will, while agency is the capacity to act on that free will.As Reiki practitioners, agency and autonomy fall in line with the Reiki precept...2023-05-2932 minWisdom RisingReiki Lessons From Mount KuramaSend Us a Message!Welcome back to another episode of ReikiCafe Radio! Join Christine Renee as she shares the wisdom, insights, and teachings she received during her pilgrimage to the birthplace of Reiki in Kyoto, Japan. This week's podcast is a shortened version of last week's webinar, Why Did Mikao Usui Journey to Mount Kurama? Our intention for this podcast is to help Reiki practitioners understand that the Reiki history goes so much deeper than most realize and the practice most of us are familiar with ca...2023-05-2243 minWisdom RisingReiki and Self LoveSend Us a Message!Welcome back to another episode of ReikiCafe Radio! Today, join Isabel Wells as she touches on a topic we all can relate to: Self Love. Self-love has taken on a big name in spiritual circles, general culture, and social media. Every person struggles with self-love at some point in their lives, and we often find ourselves feeling stuck. It's like we are on this roller coaster of knowing we want to love ourselves but having no idea how.That's exactly what Isabel addresses in this episode. You'll hear about:2023-05-1541 minWisdom RisingI'm New to Reiki- What Should I Know?Send Us a Message!Welcome back to another episode of ReikiCafe Radio! Tune in to this bonus episode as ReikiCafe Professor Isabel Wells writes a love letter to the beginning Reiki practitioner.This episode is a collection of wisdom and advice shared by members of the ReikiCafe Community. It outlines the things real Reiki practitioners wish they had known when they began their journey, and what's important for the new practitioner to understand.This episode is chock full of wisdom, inspiration, and education, and is perfect for everyone- whether you are just beginning...2023-05-1227 min