Shows
She Found Fitness#15: Run SAFE, Interview with Running MateToday I'm talking to Dena Lewis from Running Mate. We're discussing running safety, specifically as it relates to female runners. This is a really important episode. I'd love it if you'd listen and then share it with at least three other female runners. Let's spread the word about how we can all take steps to run safely.
And check out Running Mate! It's a real time, on-demand app that matches a verified Safe Mate with a runner when they're ready to go for a run. It's like an Uber for runners!
Get the free Finding F...2025-07-2126 min
She Found Fitness#14: Life After Pro, Interview with Sika HenrySika Henry has a really unique story. She's the first female African American pro triathlete, and she's now transitioning into a different outlook on what fitness is for her in this season of life. Listen to Sika's story and learn more about what's next for this incredible person and athlete.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Sika:Instagram: @sikahenry2025-07-0730 min
She Found Fitness#13: XTri Racing, Interview with Jennifer VollmannJennifer Vollmann is sharing about her experience with a recent extreme triathlon in Nepal. Learn why she decided to do the race, what the training and racing experience were like and how she prepared her mindset for the intensity.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Jennifer:Website: https://www.findingendurance.com/Community: https://join.findingendurance.com/communityPodcast: https://open.spotify.com/show/4ETm1KO9aFrahvNckKuIDp?si=c64170195b81459a2025-06-2327 min
She Found Fitness#12: Finding a Fitness Community You Trust, Interview with Maria GranadosMaria Granados has an amazing drive for empowering women and cares a lot about fitness. Listen as Maria shares her story and gives her insights into finding a fitness community you can trust.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Maria:Instagram: @riarambles and @takepartfoundationtake-part.orglifepulseinc.com2025-06-1632 min
She Found Fitness#11: Gut and Hormonal Health, Interview with Hannah DavisHannah Davis is a registered dietitian, and we're talking about a topic that's so important to endurance athletes. Listen as Hannah shares about how to take care of your gut. We're also diving into a few side topics including hormone heath and general wellness. Tune in now!
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Hannah:Instagram: @rooted.with.hannahBook a consult with Hannah: https://pivotnutritioncoaching.com/kickstarter-consult 2025-06-0933 min
She Found Fitness#10: Antidote to Sore Muscles, Interview with Heather JacobyHeather Jacoby has a beautiful brand that both Bella and Ciara use in training recovery. Listen as Heather shares her journey, about how she developed Asé Pure Naturals, and about her recommendations for muscle recovery.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Heather:Instagram: @hhjacobyAsé Pure Naturals: website2025-06-0229 min
She Found FitnessSPECIAL EPISODE: The Future for Women in Ironman, Interview with Ironman CEO, Scott DeRueWe've got a special episode for you today. Scott DeRue is the CEO of Ironman. Today, he's chatting with us about the future for women in Ironman. You don't want to miss this exciting conversation.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide2025-05-2622 min
She Found Fitness#8: Fitting Triathlon into Life, Interview with Kayla BowkerKayla Bowker is an incredible athlete with an interesting triathlon journey. She's moved to competing at the pro level over the past few years, and she's doing so while raising 3 children. Kayla does a great job at integrating triathlon with life. Listen to hear her insights into how she makes it all work.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Kayla:Instagram: @kaylabowker_ Podcast: Where Your Feet Take You Podcast found on Apple Podcasts and SpotifyWebsite: www.whereyourfeettakeyou.com 2025-05-1926 min
She Found Fitness#7: Fitness Talk: Hyrox and What Are Good Carbs Anyway? Interview with Kami BanksToday we're talking with our first triathlon coach. Kami Banks is having some new adventures in finding fitness. Listen as she shares about Hyrox and about how she fuels for trainings.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Kami:Instagram: @Kamibankscoaching2025-05-1235 min
She Found Fitness#6: Finding Fitness Through FASTer Way, Interview with Carrie RobainaCarrie Robaina is a small business owner who has an interesting fitness journey story. She's found one thing in particular that's really changed her outlook on fitness at her age. She's sharing all the details on today's episode!
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Carrie:Instagram: @carrierobaina2025-05-0521 min
She Found Fitness#5: Tri Coach, Making a Comeback After InjuryDr. Steph Peterson is a physical therapist who specializes in helping triathletes come back from injury. Listen as Dr. Steph shares about her own journey with triathlon and about how she incorporates her experiences into her coaching and into her physical therapy practice.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Dr. Steph:Instagram: https://www.instagram.com/steph_r3endurance 2025-04-2822 min
She Found Fitness#4: Making a 70.3 Your First Triathlon, Interview with Mirabela TicuMirabela Ticu has such a positive energy and spirit when it comes to her personal fitness journey. Today, she's sharing her story with us. Listen to what it's like to make a 70.3 Ironman your first triathlon.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Mirabela:Instagram: https://www.instagram.com/mira_runs 2025-04-2126 min
She Found Fitness#3: Let's Talk Hyrox, Interview with Joy McAdamsJoy McAdams is a triathlete who we've gotten to know through Ironman. She's recently started training camps and is also jumping into the world of Hyrox. Listen as she shares her experiences and fills us in on her new Hyrox adventure.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Joy:Instagram: https://www.instagram.com/jmcadams5 2025-04-1430 min
She Found Fitness#2: Stronger Than Ever After 50, Interview with Angel FaulkAngel has taken on an incredible challenge: she's working to be the most fit she's ever been now that she's in her 50s. Listen to her background and story. And get her take on two hot topics: protein and strength.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide
Connect with Angel:Website: https://thefitnessangel.net/ Instagram: https://www.instagram.com/thefitnessangel YouTube: https://youtube.com/@angelfaulk Facebook: https://www.facebook.com/TheZumbangel 2025-04-0719 min
She Found Fitness#1: What Finding Fitness MeansWelcome to the She Found Fitness podcast. We're celebrating every woman’s unique fitness journey and believe there's no one-size-fits-all approach. Join us as we explore the ups and downs, the triumphs and challenges, and everything in between. It’s not about comparison, it’s about progress.
We're Isabella and Ciara Stockeland, and today, we're kicking off the podcast by interviewing each other. Tune in to learn more about our fitness journeys and plans for the year ahead.
Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide2025-03-3126 min
She Found Fitness#36: The New Owner of the Two Talk Tri MembershipJennifer Vollmann has been on the podcast before, and she's an expert in the Two Talk Tri Community. Today, we're talking about what is happening with the community membership and how it features Jennifer!
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with JenniferFinding Endurance: http://join.findingendurance.com/community 2025-03-2432 min
She Found Fitness#35: The Kettlebell Classroom, Interview with Jamie DessoJamie Desso is a kettlebell expert. She does something really unique with kettlebells - tune in to hear her share!
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with JamieInstagram: @thekettlebellclassroom 2025-03-1728 min
She Found Fitness#34: Calling You Across the Finish Line: a convo with one of the voices of Ironman!Today, I'm talking to one of the voices of Ironman. I met Joanne in New Zealand at the 70.3 World Championships and realized she called Bella and I across the line when we finished Kona! Listen as Joanne shares about her background and about how she got involved with Ironman.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with JoanneInstagram...2025-03-0331 min
She Found Fitness#33: Kidney Donor to Kona Qualifier, Interview with Laura WoosterLaura Wooster has a really neat story. She has a passion for organ donation and for creating awareness about the issue. Laura donated one of her kidneys in 2024. She's also a triathlete and is working hard to qualify for Kona. Listen as she shares her story and about what it's been like to train after kidney donation.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/z...2025-02-2419 min
She Found Fitness#32: Cold Weather Training (and Other Stuff!), Interview with Nathan MeyetteNathan Meyette is a fellow Waterfall Racing team member, and today, he's talking about what it's like to go from not a lot of triathlon to all in on training. Nathan also lives in Fargo, ND. Listen to what he shares about cold weather training.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with NathanInstagram: https://www.instagram.com/njmeye2025-02-1731 min
She Found Fitness#31: Competing Because I Can, Triathlon Over 50! Interview with Amy SmithAmy Smith is a triathlete who holds the title of being our very first member of the Two Talk Tri Community! Today, Amy's sharing about her journey in triathlon and about what it's like to compete when you're over the age of 50.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with AmyInstagram: @everythingamylsmith2025-02-1040 min
She Found Fitness#30: Competing In Spite of a Chronic Illness, Interview with Brynn AppelBrynn Appel is a part of our Two Talk Tri Community, and she's an incredible triathlete. Listen as she shares about her journey and about what it's like to compete in spite of a chronic illness.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR 2025-02-0331 min
She Found Fitness#29: Beginning In Triathlon, Interview with Sydney LarkinSydney Larkin has a swimming background but she's fairly new to the triathlon world. Listen as she shares her story, what it's like coming from an athletic family, and how it feels to jump into this new field.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR 2025-01-2729 min
She Found Fitness#28: Hiring a Coach vs. DIY-ing It, Interview with Josh VenisJosh Venis is a triathlon coach. Today, he's sharing about the benefits of coaching and how it differs from going about your training on your own.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with Josh
Instagram: @joshuavenisWebsite: www.veniscoaching.comFind Josh's coaching profiles via these links: https://www.trainingpeaks.com/coach/veniscoaching...2025-01-2034 min
She Found Fitness#27: Mobility with Kat Cut FitBella and I have learned so much from Kat about mobility. Today, she's chatting with us about the importance of staying mobile so that we stay injury free as we train and race. Tune in now!
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with KatarinaInstagram: https://www.instagram.com/kat.cut.fit/Linkedin: https://www.linkedin.com/i...2025-01-1317 min
She Found Fitness#26: Overcoming Injury, Interview with Taryn SpatesToday, I'm chatting with Taryn Spates. Taryn is a coach on the Biscay Coaching Team and is an amazing triathlete. She's had several injuries over the past few years that she's had to work to heal in order to advance in training in racing. We all know injuries can be discouraging. Listen to what Taryn has to share about her experience.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://w...2025-01-0633 min
She Found Fitness#25: Recording the Stories of Triathlon, Interview with Brittany VermeerBrittany Vermeer is a writer who loves telling inspiring stories of triathlon. On today's episode, we're talking about what's behind the scenes when it comes to researching and to writing about athletes and triathlon.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with Brittany Blog: https://triplethreatlife.substack.comInstagram: @thetriplethreatlifeTik Tok: @triple.threat.life2024-12-3027 min
She Found Fitness#24: 6 Triathlons/6 Days/6 Continents, Interview with Kelsey MyersKelsey Myers is an incredible triathlete who also owns a clothing line. Kelsey is the first woman to ever race 6 triathlons on 6 continents in 6 days. On today's episode, you'll hear her story and learn about her brand.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with KelseyInstagram: @tortissportswearWebsite: https://tortissportswear.com/2024-12-2328 min
She Found Fitness#23: Running Safe with Go Guarded Founder, Jodi FisherI'm talking with Jodi Fisher, founder of Go Guarded. This product is made to keep you safe on your runs, and Jodi's sharing about the brand background and story.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with JodiInstagram: @go_guardedWebsite: https://goguarded.com/ (use coupon code tri10 for a 10% discount)2024-12-1620 min
She Found Fitness#22: Being Intentional and Finding Your Joy Again, Interview with Carleigh MooreCarleigh Moore has had a full-circle year. I asked her to talk to me about a really tough race she had and the journey she's taken since. Listen as Carleigh shares about how to be intentional in training and racing and how to find your joy again after experiencing tough moments.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with Carl...2024-12-0933 min
She Found Fitness#21: Triathlon as a Family, Interview with Tia LamponeTia Lampone is a fellow triathlete who trains and competes alongside her whole family. Listen as she shares about her own experience and about what it's like when triathlon becomes a family affair.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with TiaInstagram: @tiasmith_tri2024-12-0238 min
She Found Fitness#20: From Runner to Triathlete, Interview with Amanda LiAmanda Li has a really neat story. If you talked to her ten years ago, she'd say running was the worst. Tune in to hear what changed and how she turned from runner to triathlete.
Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with AmandaInstagram: @amondzontherun2024-11-2533 min
She Found Fitness#19: Why Every BODY Can Triathlon, Interview with CT WikeCT Wike was one of our first connections on Two Gens Tri social media. He's full of encouragement and has a fantastic story. Tune in to hear CT share about his incredible weight loss journey and about how triathlon has changed his life.
Join the Two Talk Tri Community - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with CTInstagram: @ct.inmyshoes2024-11-1842 min
She Found Fitness#18: The Athlete's Mindset, Interview with Brandon ThielkI'm having a conversation with Brandon Thielk. Brandon's a great resource when it comes to mindset and growing as an athlete. Let's talk about building mental muscles.
Join the Two Talk Tri Community - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with BrandonIG: @evolvedathleteWebsite: brandonthielk.com2024-11-1130 min
She Found Fitness#17: Recovering Alongside Triathlon, Interview with Dr. Brett KesslerDr. Brett Kessler is a dentist and an incredible triathlete. He's sharing about his background and his journey in the world of triathlon. Tune in to hear how triathlon has helped Brett on his road of addiction recovery.
Join the Two Talk Tri Community - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with Brett
Instagram: https://www.instagram.com/bikodds/ Mindfulness Presentation: https://youtu.be/RyKoRtgPeA4?feature=sharedWebsite: www...2024-11-0435 min
She Found Fitness#16: Going Pro, Interview with Clarice ChastangClarice Chastang is a pro triathlete. She's also a really fun person to be around. Today, I'm talking to Clarice about her background and her journey to becoming a pro.
Join the Two Talk Tri Community - https://www.twogenstri.com/two-talk-tri-community-membershipGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with Clarice
Website: www.claricechastang.com Instagram: instagram.com/clarice.chastang
2024-10-2841 min
She Found Fitness#15: Living Life Alongside Triathlon, Interview with Connor McMahonConnor McMahon and I connected through Waterfall Racing. Connor is an active member of the team and is very inspiring and uplifting. Listen as he discusses being part of a team and how he incorporates triathlon into his life.
Join the Waitlist - https://www.twogenstri.com/two-talk-tri-community-membership-waitlistGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with ConnorInstagram: @j_con_track2024-10-2136 min
She Found Fitness#14: Perspective of an Ultra Triathlete, Interview with Elsa PaplomataI'm chatting with Elsa Paplomata. She decided to take on back-to-back Ironman 70.3 and Ironman full distances in one weekend. She's letting us know what went into the decision, sharing about the Waterfall Racing team and talking about her experience as an ultra triathlete.
Join the Waitlist - https://www.twogenstri.com/two-talk-tri-community-membership-waitlistGet on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with ElsaInstagram: @elsapaplomata Youtube: https://www.youtube.com/@ElisavetPaplomata Waterfall Racing: https://www.waterfallracing.com/2024-10-1441 min
She Found Fitness#13: Winning Last Place, Interview with Trina McPeakeI love Trina's story and am so excited for her to share it with you today. Trina and I are both members of the Waterfall Racing team, and Trina has experience winning last place. Listen as she shares about her background with triathlon, her experience with Waterfall Racing, and her thoughts on last place.
Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR 2024-10-0728 min
She Found Fitness#12: Finding Joy in the Journey and Eating Well Along the Way, Interview with Kami BanksI'm chatting with Kami Banks, my very first triathlon coach! She is one of the most positive people and has an incredible journey to share. Today, we're talking about her experience in the triathlon world, her perspective on nutrition and about how she works to maintain a positive mindset.
Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with KamiWebsite: KamiBanks.com Instagram: @kamibankscoaching and @kelsis_kitchensnacks Podcast: FUELED and previous podcast Beyond Your Comfort Zone 2024-09-3049 min
She Found Fitness#11: Why Have a Triathlon Coach, Interview with Stephanie GranlundStephanie Granlund is a running and triathlon coach, has competed in 5 Ironmans and the IMWC Kona and she's on my triathlon team. Steph has an incredible spirit, and today, we're talking about coaching and Steph's own triathlon journey.
Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with StephanieWebsite: www.biscaycoaching.com Instagram: @stephgranlund Site mentioned during show: places2swim.com2024-09-2331 min
She Found Fitness#10: The Joy of Endurance Swimming, Interview with Catherine BreedCatherine Breed is an incredible swimmer. She's a triathlete, she loves cold water, and she loves swimming long distances. Today, she's telling us about her journey in the swim world.
Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with CatherineWebsite: https://beyondtheblackline.com/Instagram: https://www.instagram.com/beyondtheblackline_/2024-09-1631 min
She Found Fitness#9: The Best Socks and Everything Else Triathlon, Interview with Larry UptonI'm chatting with Larry Upton from Bambu Werx. Larry's not only talking about his excellent sock brand, he's also sharing fabulous insight on all-things triathlon. You don't want to miss this episode!
Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with LarryWebsite: https://bambuwerx.com/ Instagram: https://instagram.com/bambuwerx
Links Mentioned During This Episode
Mark Allen Coaching (TriDOT) - triathlon coaching for beginners-elites - starting at $149 per month Global Triathlon Network ...2024-09-0930 min
She Found Fitness#8: Interview with Dimond Bikes Founder, TJ TollaksonWe get a lot of questions about bikes, and today, I'm chatting with a bike expert. TJ Tollakson is the founder of Dimond Bikes, and we're talking about all things triathlon, including cycling. Listen as he shares about his background, how he got into triathlon, and insight into his experience creating incredible bikes.
Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with TJWebsite: https://www.dimondbikes.com/Instagram: @tollakson62024-09-0240 min
She Found Fitness#7: Healthy Competition, Interview with Joy McadamsJoy Mcadams is an incredible triathlete, and she and I just raced against one another. We're chatting about our head-to-head experience and what we can all learn from healthy competition.
Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR
Connect with JoyInstagram: @jmcadams5Linkedin: https://www.linkedin.com/in/joy-mcadams-59878a10a Tedx Talk: https://youtu.be/tTRvSZAYi8g 2024-08-2635 min
She Found Fitness#6: What It Takes To Be A Triathlon Sherpa, Interview with Jim StockelandToday I'm interviewing my husband! Jim was the first in our family to get involved in triathlon, and now, he's an incredible sherpa for Bella and me as we train and compete. We're chatting about Jim's experience with triathlon and Ironman and what's is like to now be a super supporter.
Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR 2024-08-1934 min
She Found Fitness#5: An Endurance Mindset, Interview with Jennifer VollmannJennifer Vollmann is a triathlon and mindset coach and an age-group triathlete. She believes that no matter what you do, if you're not working on how you see things, the thoughts you currently have, and the mindset you want to have, you're not going to get to where you want to be in life. You can be as fit as you want to be, but if you can't align your physical, mental and emotional states, you won't be able to perform at your highest potential. Tune in to hear this fabulous conversation with Jennifer.
Join the List - ...2024-08-1234 min
She Found Fitness#4: What it Takes to Turn Pro, Interview with La Triathlete, Carolyn CarterCarolyn Carter, also know as "La Triathlete", is an amazing triathlete who's turned pro. Carolyn's sharing her story with us and is giving insight into what it looks like to turn pro in triathlon.
Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR Connect with Carolyn
Instagram - https://www.instagram.com/la_triathlete/2024-08-0524 min
She Found Fitness#3: Fueling to Win, Interview with Dani RancourtDani Rancourt is a registered dietitian who works with triathletes on customizing their nutrition plans. Dani has a great way of breaking down all things nutrition. Tune in to hear more of Dani's story and to learn how she helps triathletes reach their full potential.
Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR Connect with Dani:
Instagram - https://www.instagram.com/dani_the_rd/?hl=en Website - https://pivotnutritioncoaching.com/
2024-08-0545 min
She Found Fitness#2: Tackling the Swim from a First Timer's Point of View, Interview with Dianne KesslerI'm sitting down with my good friend, Dianne Kessler, to talk about her recent triathlon swim. Dianne completed the swim portion of the Chattanooga 70.3 triathlon and describes herself as persistent. She's got a great story to share, and believes you can do anything you truly set your mind to.
Besides her own story, Dianne's husband, Jeff, is an avid triathlon athlete, and she is his number one supporter. Listen in as she shares about her own experiences and about what it's like to help others realize their own goals.
Join the List - https://www.two...2024-08-0534 min
She Found Fitness#1: Get to Know Ciara and BellaWelcome to the Two Talk Tri podcast! We're age group triathletes, and we're looking forward to bringing you tools, resources and triathlon stories each week. On today's episode, you'll get to know us! Find out what we think about being a mother/daughter duo, how we came to love triathlon, and how we balance work and life with training. You'll hear stories, learn a few of our triathlon tips and more.
Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR Connect with Us:2024-08-0549 min
The Inventory Genius Podcast#127: Interview with Isabella StockelandToday on the Inventory Genius podcast, I'm sitting down with my daughter, Isabella Stockeland! If you've ever wondered what it's like to grow up in a small business home, give this episode a listen.
Get Your Copy of My New Book - https://www.ciarastockeland.com/book
Book a Consult Call - https://calendly.com/ciarastockeland/consult
Get Going with the Quickstart to Inventory Genius - https://www.ciarastockeland.com/quickstart-inventory-genius (save $100 when you use code, "PODCAST")Sign Up for Free Weekly Tips and Trainings - /blog/goals-setting-tracking-measuring-achieving#section-1643058524236
Plea...2023-05-0124 minThe Inventory Genius Podcast#127: Interview with Isabella StockelandToday on the Inventory Genius podcast, I'm sitting down with my daughter, Isabella Stockeland! If you've ever wondered what it's like to grow up in a small business home, give this episode a listen.
Get Your Copy of My New Book - https://www.ciarastockeland.com/book
Book a Consult Call - https://calendly.com/ciarastockeland/consult
Get Going with the Quickstart to Inventory Genius - https://www.ciarastockeland.com/quickstart-inventory-genius (save $100 when you use code, "PODCAST")Sign Up for Free Weekly Tips and Trainings - /blog/goals-setting-tracking-measuring-achieving#section-1643058524236
Plea...2023-05-0124 min
Look What She Built by Jaime FosterEP 39: Living Big With Ciara StockelandCiara Stockeland, has owned and operated businesses since her early teens. As a serial entrepreneur, her business mindset and tenacity led her to opening her first store in 2006 which she then franchised. Her vast experience in both retail and wholesale industries led her to launch the first to market wholesale subscription box for boutique retailers, which she built and sold within 18 months. Most recently Ciara has launched the Boutique Workshop, a coaching program for retailers.
She has twice had the opportunity to testify before two U.S. Senate Committees regarding the “joint employer” standard for businesses and its ef...2022-05-2034 min
Chaos N' CookiesOwning a Small Business with Ciara StockelandHaving the right people in your corner can make a huge difference in accomplishing a goal! Ciara Stockeland, The Boutique Workshop founder and owner, has taken the knowledge and experience that she has gained from owning a small business and is helping others achieve their goals. From inventory to numbers, she helps boutiques and small business owners analyze all the things they need to be successful. About the Guest:Ciara Stockeland, has owned and operated businesses since her early teens. As a serial entrepreneur, her business mindset and tenacity led her to open her first...2022-02-1530 min
The Small Business School048: Profitably Scaling with Ciara StockelandMy Guest today is Ciara Stockeland she is a Serial Entrepreneur and Profit First Certified Coach. She has so much experience in scaling businesses about some of the things you can do to scale a business, and we also talk about if your goal is to sell your business, how do you even go about doing that, what are some things you can do to prepare the business, to put it up for sale. She love helping inventory based businesses understand their numbers while helping them build strategies for growth and also helping to make more sales without extra o...2021-06-0123 min