Shows
Figuring Out LoudDo We Take Care of Ourselves Enough?Realising what self care means for us and increasing our awareness to our own nuances might just help us care more for ourselves.
Tools used in making this podcast: Notion, Zoom, editing via Audacity, Music from Pixabay, logo by Canva, distributed by Anchor.fm2023-03-2416 minFiguring Out LoudThings of JoyWhile defining happiness can be a task, it is definitely easier to experience it in the smaller things of joy. Creating an intention to observe these little things feels like a happy path to walk
Tools used in making this podcast: Notion, Zoom, editing via Audacity, Music from Pixabay, logo by Canva, distributed by Anchor.fm2023-02-2414 minFiguring Out LoudBeing Constantly Connected Via Our PhonesOur smart phones have definitely made our lives easier but are we being conscious about its use - what works for us and what doesn't.
Tools used in making this podcast: Notion, Zoom, editing via Audacity, Music from Pixabay, logo by Canva, distributed by Anchor.fm2023-01-2119 minFiguring Out LoudIf It Is About Being Healthy or About Looking A Certain WayWe like to believe that we don’t care about our weight, and we are just doing what we are doing to be healthy. But it’s the same us, who are then also discussing about losing a kilo or 2 before an upcoming trip or a wedding. And that has made us question our stance.
Tools used in making this podcast: Notion, Zoom, editing via Audacity, Music from Pixabay, logo by Canva, distributed by Anchor.fm2022-12-3019 minFiguring Out LoudIf We Will Ever Figure It OutIn life, will we ever figure it all out? Is it an end or a means, a mystery or just the way of life?
Tools used in making this podcast: Notion, Zoom, editing via Audacity, Music from Pixabay, logo by Canva, distributed by Anchor.fm2022-11-1517 minFiguring Out LoudFriendshipsThe gift of genuine friendships, to outgrowing some and even making new ones- the journey of friendship.
Tools used in making this podcast: Notion, Zoom, editing via Audacity, Music from Pixabay, logo by Canva, distributed by Anchor.fm2022-09-2329 minFiguring Out LoudHow We Handle Difficult DaysHandling hard days- our patterns, coping mechanisms and the light at the end of the tunnel.
Tools used in making this podcast: Notion, Zoom, editing via Audacity, Music from Pixabay, logo by Canva, distributed by Anchor.fm2022-09-0426 minFiguring Out LoudLeading A Simpler LifeLeading a simpler life could mean different things to different people, but does it come from a common basic desire?
Tools used in making this podcast: Notion, Zoom, editing via Audacity, Music from Pixabay, logo by Canva, distributed by Anchor.fm2022-07-2218 min
Figuring Out LoudWhy And How This Podcast Came Along?The whys are everywhere and everything happens for a reason- today we’re figuring out loud the cause and purpose of this podcast.
Tools used in making this podcast: Notion, Zoom, editing via Audacity, Music from Pixabay, logo by Canva, distributed by Anchor.fm2022-06-2329 min