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Itamar Marani

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The Elite Performance PodcastThe Elite Performance PodcastThe Point of Power with Andre Lugo | Emotional Fortitude Podcast #29In this special episode Itamar is Interviewed by Andre Lugo, a specialist in behavior change and theory of constraints.After researching Itamar’s system, Andre reached out with what he put together. The interview ranges from Andre himself being vulnerable in the hot seat and getting coached to breaking down:Why you should clarify your goals before working on your mindsetHow to recognize the point of power and avoid making regrettable decisionsHow to choose consulting clients that will be both enjoyable to work with and get resultsTo connect wi...2025-04-2100 minThe Elite Performance PodcastThe Elite Performance PodcastBlack Belt Lessons for Business: 8 Lessons from BJJ for Entrepreneurs | Elite Performance Podcast #71"A black belt is someone who got choked, swept and submitted thousands of times and kept coming back for more. Someone who turned those painful lessons into wisdom."As Itamar gets ready to receive his second stripe on his BJJ black belt, he shares eight crucial lessons from martial arts that have helped him coach successful entrepreneurs. Covering how to apply these principles of high-performance to create breakthrough results in business and avoid ego traps.Key topics:The perspective shift that can eliminate performance blocksThe...2025-04-1520 minThe Elite Performance PodcastThe Elite Performance PodcastThe 3 Performance Archetypes: How Your Mindset Holds You Back | Elite Performance Podcast #68"Action beats intention. Results beat ego."What if the reason you're stuck isn’t about talent, skill, or even motivation? It’s because of how your mind reacts under pressure. And whether you realize it or not, you’re likely playing out one of three patterns that sabotage high performers: The Go Harder Guy, The Mr. Nice Guy, or The Chip on the Shoulder Guy.Alex De Fina joins Itamar in this episode to break down the three performance archetypes that affect entrepreneurs' success.Key To...2025-03-061h 02The Elite Performance PodcastThe Elite Performance PodcastDonald Trump's Mindset: Breakdown by Special Ops Mindset Coach | Elite Performance Podcast #66"Success isn't about your current competence. It's about your belief in what you can figure out."In this episode, Itamar Marani and Alex De Fina analyze the mindset tools behind Trump's ability to maintain momentum through resistance. No politics—just clear, actionable strategies for entrepreneurs seeking extreme clarity and peak performance.Key Topics:Unshakable Confidence: The power of eliminating self-deprecating humorInternal Narrative: Maintaining momentum through setbacksEnergy Management: Stop wasting focus on others' opinions*If you’re ready to get unstuc...2025-01-2848 minThe Elite Performance PodcastThe Elite Performance Podcast2024 Recap - Guilt & Shame, Showing Up and a Military Grade Mindset | Elite Performance Podcast #63“The guilt. It never ends. And it's true for everybody. It's part of the human condition that there are always new levels of guilt. But guilt and shame in and of themselves, without driving positive action, are unhelpful. They don't help you, and they definitely don't help anyone else.”In today’s episode, I recap 2024. I open up and share my 3 main lessons, 3 things that excite me about 2025, 1 fitness hack, 3 questions for you to achieve more in 2025.Key topics cover:The 1 frame that puts guilt or shame in their...2024-12-1728 minThe Elite Performance PodcastThe Elite Performance PodcastTrump Shooting Breakdown (From a Former Undercover Agent) - Secret Service’s Mistakes, Trump’s Mindset and Lessons for Business Leaders | Elite Performance Podcast #55In this unique episode of The Elite Performance Podcast, Itamar and Alex break down what happened during the failed Trump assassination and how many of the lessons can be translated to business.They cover:The tactical mistakes the Secret Service madeA framework to understand riskTrump’s reaction and what that says about how he’s wiredThe possibility of conspiracies arisingHow to translate the lessons learned to your business*If you’re ready to get unstuck and take both yourself and your business to the next l...2024-07-141h 02The Elite Performance PodcastThe Elite Performance Podcast“I Can Do Things Regardless of How I Feel” W/Ry Hickey | Elite Performance Podcast #51If you find yourself setting big goals but then procrastinating or backtracking to something smaller today’s episode is for you.In today’s episode Coach Ry Hickey, joins us to share how he 2X’ed his business and went from despair to taking consistent action and going into an upward “success cycle” Topics covered:What helped him 2x the businessIs having a big world-changing WHY a performance killer?What enabled him to do things regardless of how he feels (and why it’s a complete game changer)Itamar opens...2024-05-2147 minThe Elite Performance PodcastThe Elite Performance PodcastHow Our Wants Make Us Stupid & Why We Rebranded the Pod | Elite Performance Podcast #45Ever wondered why you made such a bad decision about that employee you hoped would work out or the project you really want to see succeed? In this episode, Itamar and Alex break down why the projects that we’re most invested in often bring the worst out of us and how to avoid that. They cover:How to avoid our blindspots“The Set” and the 4 step process to avoid ineffective decisionsThe 2 most common mistakes that keep entrepreneurs stuck with poor strategiesHow to know when it’s time to change strategy vs. when...2024-02-1547 minThe Elite Performance PodcastThe Elite Performance PodcastConquer 2024 - The Goal That Makes Everything Else Irrelevant | Elite Performance Podcast #44In today’s podcast Itamar shares a quick high impact workshop on how to set yourself up to WIN BIG in 2024. It covers:Figuring out the one key action that will make the biggest impact for you in 2024How to avoid the “Emotion Focused” vs “Problem Focused” trapA simple question to remove emotional and mental blindspotsWhat’s your one big thing for 2024? Share it with us at IM@ItamarMarani.com*To apply to the Arena Mindset Accelerator: https://itamarmarani.com/apply Get the comple...2024-01-1114 minThe Elite Performance PodcastThe Elite Performance PodcastIs Celebrating Wins Important + How to Effectively Debrief 2023 | Elite Performance Podcast #43“Show me a man who hasn’t failed and I’ll show you a man who hasn’t tried”On today’s episode we give you a step-by-step guide on how to debrief your 2023 like an elite special forces operator. Itamar also shares his personal shortcomings and lessons from the year.We cover:Why people avoid debriefingFailurePoor Debrief vs Effective DebriefThe “secret sauce question”Is celebrating wins beneficial To download the slides and questions mentioned, go to www.itamarmarani.com/debrief2023To watch on YouTube...2024-01-0218 minThe Elite Performance PodcastThe Elite Performance PodcastNew Year, New You? How to Conquer 2024To have Itamar help you identify the exact block that’s holding you back from crushing 2024 go to: https://itamarmarani.com/apply/ 2024-01-0105 minThe Elite Performance PodcastThe Elite Performance PodcastWhy Positive Thinking Makes You Weak | Elite Performance Podcast #40“How do I stop negative thinking and switch to more positive thinking?”In today’s episode Itamar and Alex dive into why that question itself can cause so many people to fall short of their potential and also live an unpleasant life.They cover:The downside of the positive thinking trapPassive vs. Active mindsetsWhy trying to be a positive person and following morning routines can build anxiety2023-11-2142 minThe Elite Performance PodcastThe Elite Performance PodcastHow to Overcome Anxiety and Get Back to Winning | Coaching Series #5“There’s this constant pressure of chasing successful results”Paradoxically, sometimes focusing on results can actually lead to worse results. In this episode of The Coaching Series, Dave shares his challenges from this past year and why he’s hit a rut.Itamar and Dave cover how to overcome fear of abandonment, disregard fear of judgment and how those two cause people to fixate on the wrong things. Listen in to understand why the episode concludes with, "If you try to get the trophy, you'll miss the...2023-11-0740 minThe Elite Performance PodcastThe Elite Performance PodcastAMA - War, Winning and Clear Thinking in Dark Times - The Hammas Terror Attacks in Israel | Elite Performance Podcast #37Itamar’s personal account of the unprecedented situation in Israel, the Hammas terror attacks against innocent civilians and his frameworks on maintaining a winning mindset during crisis, chaos and dark times. The difference between acute and chronic stress and how to handle each How to be useful during times of crisis How to effectively support and communicate with those affected by crisis + a template Links for Donations. These organizations have been vetted for legitimacy.  JGive - National Emergency Fund to Aid War Victims - All donations to JGive are Article 46 tax-deduc...2023-10-131h 11Buying Online Businesses PodcastBuying Online Businesses PodcastHow Emotional Intelligence Is Your Secret Weapon To Unlocking Your Greatest Potential In Business With Itamar MaraniDo you want to unlock your greatest potential in business and achieve incredible results? In this special podcast episode, Jaryd Krause has invited Itamar Marani, who will share his expertise in emotional intelligence. Itamar's unique journey defied conventional education. He skipped university, immersing himself in real-world learning. At 18, he joined an elite Israeli Special Forces unit, engaging in a decade-long tenure in international counter-terrorism. In 2008, he became the youngest graduate of Israel's Air Marshal program. With a Brazilian Jiu Jitsu black belt, he excelled globally and led diverse teams, overseeing substantial assets as a billionaire's...2023-10-1150 minThe Elite Performance PodcastThe Elite Performance PodcastWhy Setting Boundaries is a Waste of Time and What to do Instead | Elite Performance Podcast #36This is a classic episode from The Elite Foundations archives. Itamar and Dr. Emil go into a deep dive into the subject of boundaries. Setting boundaries has been a very real struggle that Itamar consistently sees in his clients. Listen in for Itamar’s unexpected take on why most people fail to set and maintain their boundaries.We cover: Why setting boundaries is a waste of time and what to do instead The #1 thing that you need to have before boundary settingHow to stop people pleasing 2023-09-2636 minThe Elite Performance PodcastThe Elite Performance PodcastTherapy vs. Coaching and Rory’s Transformation | Elite Performance Podcast #33In this episode, Rory, a graduate of The Arena Mindset Accelerator joins Itamar and Emil.Rory talks about the transformation he had and how he came to terms with the fact that he didn’t need to become more, but just realized that he already is more than he gives himself credit for.As a trained therapist himself, the co-founder of Counselling Tutor, and an award-winning educator Rory also shared a unique perspective on therapy vs coaching.2023-08-1537 minThe Elite Performance PodcastThe Elite Performance PodcastBiohacking, Shortcuts & Why They Fail | Elite Performance Podcast #32In this episode Itamar speaks with special guest Andy Morgan, founder of Ripped Body.com, about why you can’t hack the foundational discipline and relying on shortcuts leads to mental fragility. “People don't want to take responsibility for actually helping themselves out there hoping from some external fix can save themselves.”In today’s episode we cover:Why biohacking becomes a dependency that can make you mentally weak.The allure of the silver bullet instead of foundational discipline.Why people will fall for things that are...2023-07-2536 minThe Elite Performance PodcastThe Elite Performance PodcastThe Point of Power with Andre Lugo | Elite Performance Podcast #29In this special episode Itamar is Interviewed by Andre Lugo, a specialist in behavior change and theory of constraints.After researching Itamar’s system, Andre reached out with what he put together. The interview ranges from Andre himself being vulnerable in the hot seat and getting coached to breaking down:Why you should clarify your goals before working on your mindsetHow to recognize the point of power and avoid making regrettable decisionsHow to choose consulting clients that will be both enjoyable to work with and get resultsTo connect wi...2023-06-2856 minThe Stacking Benjamins ShowThe Stacking Benjamins ShowFrom Covert Ops to Unleashing the Mind: Itamar Marani Shares Mindset HacksItamar Mirani had to control his emotions while working as a spy for the Israeli government. The way he worked through emotions, mental blocks, and more, though was not at all what you'd expect. Today he shares his process for working through deep blocks so that we can make better financial moves, bold career advancements, and take part in more of life's great moments.It appears many small investors may be about to lose money on real estate, and thousands already have. Alan Corey from our sister show Stacking Deeds joins us to walk through a recent...2023-06-051h 20BUILDERS with Alex SniderBUILDERS with Alex SniderYou Have To Decide If You Want To Be Elite with Itamar MaraniResilience In Recession: The Role Of Emotional Fortitude From A Former Undercover Agent In this episode we are joined by Itamar Marani, ex-Israeli Special Forces, to talk about the tools used by Mossad agents to perform under immense prolonged pressure that he has successfully leveraged to help entrepreneurs create meaningful growth. With an incredible journey that’s the stuff movies are made of including being the youngest federal agent and Air Marshal in Israel’s history, being ranked Top 10 in the world for Amateur Brazilian Jiujitsu, managing multi-national SEAL teams and 9 figure asse...2023-05-101h 01The Happy Hustle PodcastThe Happy Hustle PodcastMILLIONAIRE MINDSET HACK: Discover the Power of Emotional Fortitude with Mindset Coach, Ex-Israeli Special Forces, Former Undercover Agent, Itamar MaraniAre you tired of feeling stuck in your business or personal life?   Then it's time to shift your mindset and focus on building your emotional fortitude. In this episode of The Happy Hustle Podcast, we're diving deep into the power of emotional fortitude with mindset coach, Itamar Marani. Itamar and I talk about the motivation fallacy, 3 core fears that drive human behavior, and his Emotional Fortitude System.   As a former Israeli special force and undercover agent, Itamar has learned firsthand the importance of resilience and the mindset neces...2023-05-021h 05The Elite Performance PodcastThe Elite Performance PodcastIs Uncertainty Required for Internal Integrity and Happiness? w/ Max Hertan | Elite Performance Podcast #24Max Hertan, a former 1:1 client of Itamar’s joins us for today’s episode. He touches on his journey to building an 8 figure agency, but we really dive into the meatier and more personal aspects of life and growth.Why some avoid it, why some don’t accept a part of the process and why external missions have an expiration date for high achievers.Max also shares his perspective on how he lives a happy life through integrity and why that requires accepting a period of uncertainty that few are wi...2023-04-1855 minThe Elite Performance PodcastThe Elite Performance PodcastConquering Entrepreneurial Overwhelm and the Courage to Go Backwards | Coaching Series #1“What will others think?... What does this say about me?... And does this mean I’m a failure?”Sometimes we know that the effective long term thing to do will require us to take a momentary dip. But we resist leaning into it because of fears around what others will think and what we’ll think of ourselves.In today’s episode we share a 1:1 coaching session Itamar had with a client. The client is a public figure in his field so for privacy sake we have distorted the client’s v...2023-04-0416 minThe Art of Selling Online CoursesThe Art of Selling Online CoursesHow To Know If Your Mindset Is Off - With Itamar MaraniSend us a textEx-Israeli Special Forces & Federal Agent Itamar Marani is Mindset Coach and founder of the Arena.In this episode of ‘The Art of Selling Online Courses’, Itamar and I are talking about the mindset and how to know if it's off. We will dive into why you might not be taking action on something that you know works and advising what to do about it.Itamar will also share with us two case studies of course creators who worked with him and then grew their business as a resu...2023-03-2335 minThe Elite Performance PodcastThe Elite Performance PodcastClarity for Entrepreneurs | Elite Performance Podcast #22Are you going about creating clarity from the outside in or from the inside out?In today’s episode Itamar and Dr. Emil breakdown the most common mistake that stops entrepreneurs from getting clarity on what they truly want.They cover:How to avoid mimetic desireInternal feelings vs. External accomplishments and goalThe powerful “announcement” questionTo get the complimentary micro course mentioned at the end of the episode:https://itamarmarani.com/efcourse/2023-03-2132 minThe Elite Performance PodcastThe Elite Performance PodcastHow to Avoid Emotional Decisions | Elite Performance Podcast #21Is the reason you’re not taking action a valid logical concern or simply an emotional worry?In today’s episode Itamar shares the Mindset framework he uses to help clients figure out the most effective path to achieve what they want and have the confidence to action the plan.Key points covered:The 2 questions that clarify the path of least (technical) resistanceEmotional Worry vs. Logical ConcernHow to understand Risk, Danger and ControlThe “Courage Razor”Logical Concern vs. Emotional Worry flowchart picture:http://i...2023-03-0739 minThe Elite Performance PodcastThe Elite Performance PodcastHow to overcome the fear of Judgement and Achieving a $800,000 DAY | Elite Performance Podcast #20When you boil it down, mindset is an access issue.Usually, optimizing for external approval causes us to live in fear and play small. I.e. we only access a bit of our potential.In today’s podcast, we cover a case study of Dave, a client of Itamar who had a fear of judgment and abandonment and how he overcame it by optimizing for pride instead.They also share the exact mindset tool he used to:1) Have an $800k day...2023-02-2144 minThe Elite Performance PodcastThe Elite Performance Podcast"The Ugliest, Scariest and Most Rewarding Work of My Life" | Elite Performance Podcast #19“It was the ugliest, scariest and ultimately the biggest and most rewarding work of my life”In today's episode Ian Horley, a client of Itamar’s joins the podcast to share his transformation on how both his personal life and business have skyrocketed.He opens the kimono and shares his 7 step roadmap on how he was able to shed the need to prove others wrongs and is finally able to focus on what he wants, play his own game, and win massively in both his personal life and business.2023-02-071h 10The Elite Performance PodcastThe Elite Performance PodcastGuest podcast | Emotional Fortitude PodcastThe podcast is growing and first off I want to say thank you. Thank you for downloading and trusting me with your time and attention.Our goal is always to give the most helpful tools in as concise a manner as possible and we want to share these tools with more entrepreneurs and high achievers.In short we’re looking to have me go on other podcasts and help spread the word.If you run a podcast and would like to have me as a guest please reach ou...2023-01-2702 minThe Elite Performance PodcastThe Elite Performance PodcastThe One Person You Should Crave Approval From | Elite Performance Podcast #18Who’s the one person you should crave respect from?What does failure mean about you?Is discomfort a valid sign or a part of the journey?In today’s episode Itamar and Dr. Emil summarize the main lessons from the Arena Mindset Accelerator cohort that wrapped up in Q4 of 2022.They share the 4 main points that the Alumni emphasized helped them make a massive shift. P.S. If you want to join the next cohort of the Arena Mindset Accel...2023-01-2533 minThe Elite Performance PodcastThe Elite Performance PodcastItamar’s Insecurity and How He Overcame It | Elite Performance Podcast #17Why do we not do the simple things that we know will lead us to success?In today’s episode Itamar shares a recent experience of his. How he recognized an insecurity was pulling him to act in ways that didn’t serve him or his business.Itamar and Dr. Emil cover:1) How to spot the root issue of why we sometimes overcomplicate things2) "Why a man who knows his insecurities is a powerful one."2023-01-1128 minThe Elite Performance PodcastThe Elite Performance PodcastNew Year, Same You? | Elite Performance Podcast #16Will your new year's resolution actually make it easier for you to succeed or will it make it more difficult?Will it create a smoother environment that will result in “an upward spiral” or will it end up creating more friction to an already maxed out system?In today’s episode Itamar and Dr. Emil cover what to do to actually create a new you in 2023. How to avoid failure as your new year's motivation inevitably fades.For list of prompts mentioned in the episod...2022-12-3037 minThe Elite Performance PodcastThe Elite Performance PodcastTough Conversations and Standing Up To Rude People (Part 2) | Elite Performance Podcast #15A follow up to the previous podcast. Itamar and Dr. Emil go more in depth on 2 main issues:1) The Recruiting Method that is a prerequisite to having tough yet productive conversations.2) The difference between you being rude or standing up to someone else who isn’t being considerate.Subscribe: https://bit.ly/3vzkXYxConnect with Itamar:- Sign up for "3 Quick Ideas Tuesday" (weekly 2 minute newsletter around mindset and emotional fortitude): https://itamarmarani.com/3ideas- Get the co...2022-12-2627 minThe Elite Performance PodcastThe Elite Performance PodcastAvoiding Holiday Friction and Mindset Regressions | Elite Performance Podcast #14Have you ever noticed how people start acting like kids when they visit their family? Even the best of us can revert back to old thought patterns, behaviors and even identities. In this holiday-relevant episode Itamar and Dr. Emil discuss this important topic. How to enjoy your family holiday without having a mindset regression. They cover the two main things to be aware of:1) How to deal with challenging family dynamics.2) How to avoid identity hangovers when you go back to regular life. Hap...2022-12-1432 minThe Elite Performance PodcastThe Elite Performance PodcastEP 14 - Avoiding Holiday Friction and Mindset RegressionsHave you ever noticed how people start acting like kids when they visit their family? Even the best of us can revert back to old thought patterns, behaviors and even identities. In this holiday-relevant episode Itamar and Dr. Emil discuss this important topic. How to enjoy your family holiday without having a mindset regression. They cover the two main things to be aware of:1) How to deal with challenging family dynamics.2) How to avoid identity hangovers when you go back to regular life. Hap...2022-12-1232 minThe Elite Performance PodcastThe Elite Performance PodcastTough Conversations & How to Assert Boundaries | Elite Performance Podcast #13Often the difference between having an argument instead of a tough yet productive conversation comes down to two things. Clarity and permission.It’s about you first getting clear on what you actually want in life and then giving yourself permission to speak up instead of holding things in, letting them pent up and priming yourself for a blowout.In today’s podcast Itamar and Dr. Emil dive deep with tools and insights around these subjects and wrap it up by sharing a 6 step framework on how to have a to...2022-11-2847 minThe Elite Performance PodcastThe Elite Performance PodcastWhy Most Mindset Programs are Nonsense | Elite Performance Podcast #12“Mindset is fluffy. It doesn’t really work.. Mindset programs have left me feeling pumped for a bit but then it fades and then it’s back to square one…”In this episode Itamar and Dr. Emil cover what the difference is between good and bad mindset programs, and how to spot and avoid the bad ones.Listen in to understand why mindset is often deemed as “fluffy, feel-good and woo-woo” and why going a mile wide and an inch deep does not get true results.Subscribe...2022-11-1534 minThe Elite Performance PodcastThe Elite Performance PodcastAttacking the Core Issue | Elite Performance Podcast #11Are the limits of your language putting a ceiling on your success?In this episode Itamar and Dr. Emil explain how to avoid wasting time on solving the wrong mindset problems. Listen in to understand the one key thing entrepreneurs need to expand to increase their effectiveness and why labels like “imposter syndrome” are sometimes just unhelpful labels that don't get results. Also covered in this episode is the paradox of personal improvement vs. business development and how to leverage one for the other.2022-10-3134 minThe Elite Performance PodcastThe Elite Performance PodcastMy Thoughts on Mindset Programs + Invite to My Final Arena CohortApply to the final Arena Mindset Accelerator Itamar will lead before we bring in assistant coaches in 2023:https://itamarmarani.com/apply/Schedule your application call before midnight on October 30th to lock in the old price (even if the call itself will take place after October 30th).The cohort will start on November 8th and will go for 6 weeks.Apply here: https://itamarmarani.com/apply/Who dares wins,Itamar2022-10-2805 minThe Elite Performance PodcastThe Elite Performance PodcastAchieving The “Unreasonable” | Elite Performance Podcast #10Is what you want to achieve truly "unreasonable" or is it only unrealistic for someone who’s weighed down by fear, self doubt and insecurities?In this nothing held back style episode Itamar and Dr. Emil cover 2 main things:1. The biggest reason why some entrepreneurs achieve BIG things and why other’s settle for what they deem possible.2. The nothing held back 6 part system to become the kind of person who keeps achieving “unreasonable” results.Subscribe:https://bit.ly/3vzkXYx2022-10-1746 minThe Elite Performance PodcastThe Elite Performance PodcastAddition by Subtraction [Part 2] - From 10k to 70k MRR | Elite Performance Podcast #9In this workshop-style episode, Itamar shares a system to resolve mental blocks, insecurities and fear. Have a notepad ready as he walks you through impactful exercises to: 1) Create clarity on the subconscious mental blocks that influence your behavior. 2) A framework to resolve them 3) A tool to conquer your mind and not let your subconscious dictate your actions... and success. Get access to the FREE course mentioned at itamarmarani.com/courseConnect with Itamar:- S...2022-10-0344 minThe Elite Performance PodcastThe Elite Performance PodcastEp 8 - Addition by Subtraction pt1 - From 10k to 70k MRRIn this episode, Itamar shares how Nathan, a former client, grew his business from 10k to 70k MRR in a few short months by removing one block.We cover how sometimes what creates the most impact isn’t adding anything, it’s resolving the things that hold us back. Itamar also introduces the “Hierarchy of Elite Performance” and a simple framework to assess whether you currently need more or less in order to achieve elite performance.Connect with Itamar:- Get the complete...2022-09-1524 minThe Elite Performance PodcastThe Elite Performance PodcastAddition by Subtraction [Part 1] - From 10k to 70k MRR | Elite Performance Podcast #8In this episode, Itamar shares how Nathan, a former client, grew his business from 10k to 70k MRR in a few short months by removing one block.We cover how sometimes what creates the most impact isn’t adding anything, it’s resolving the things that hold us back. Itamar also introduces the “Hierarchy of Elite Performance” and a simple framework to assess whether you currently need more or less in order to achieve elite performance.Connect with Itamar:- Get the complete...2022-09-1524 minThe Elite Performance PodcastThe Elite Performance PodcastEp 7 - Conquering Self Sabotage, Fear of success and Realizing What’s Holding You Back - Jeff’s TransformationIn this episode Dr. Emil joins us to break down the fear of success, glass ceilings, self sabotage and why people hold themselves back. Today we’re breaking down a case study of a client who was already doing very well. He had a high 6 figures SaaS product that had very clear product market fit and was incredibly profitable.He knew he was sitting on a big opportunity but he couldn’t get himself to make the first hires, grow beyond being a solopreneur and really go BIG. He had a...2022-09-0532 minThe Ripped Body PodcastThe Ripped Body PodcastS03E17: Itamar Marani, Israel's Jason Bourne, on How Your Mindset is Holding You BackIn this episode, I’ve invited mindset coach, Itamar Marani, on the show to talk about how our mental and emotional blocks often stop us from achieving our goals.He’s a BJJ blackbelt, former Israeli Special Forces, Mossad undercover agent, and was mentored by Mossad’s head psychologist.So, he’s pretty much a retired Israeli Jason Bourne, who now helps entrepreneurs conquer their mental and emotional blocks. Enjoy.👉🏻 Learn more about Itamar and sign up for his Emotional Fortitude Micro Course at: https://itamarmarani.com/ABOUT THIS POD 🎙At RippedB...2022-09-0149 minThe Elite Performance PodcastThe Elite Performance PodcastOvercoming Imposter Syndrome, the "Person X" Intervention Tool and 4xing his income while working half the hours - Ben McAdamGet the complete, nothing held back, Emotional Fortitude micro course to overcome imposter syndrome: https://Itamarmarani.com/courseIn this episode Ben McAdam joins us to talk about his transformation and how several small steps helped him go from working crazy hours for $5-10k months to making $20-40k a month while working three days a week and traveling full time with his wife and children. Ben shares his unique journey and perspective on what helped him finally overcome the imposter syndrome that years of therapy, books, podcasts and masterminds couldn’t help hi...2022-08-2242 minThe Elite Performance PodcastThe Elite Performance PodcastOvercoming Imposter Syndrome, the "Person X" Intervention Tool and 4xing his income while working half the hours - Ben McAdamGet the complete, nothing held back, Emotional Fortitude micro course to overcome imposter syndrome: https://Itamarmarani.com/courseIn this episode Ben McAdam joins us to talk about his transformation and how several small steps helped him go from working crazy hours for $5-10k months to making $20-40k a month while working three days a week and traveling full time with his wife and children. Ben shares his unique journey and perspective on what helped him finally overcome the imposter syndrome that years of therapy, books, podcasts and masterminds couldn’t help hi...2022-08-2242 minThe Elite Performance PodcastThe Elite Performance PodcastOvercoming Imposter Syndrome, the "Person X" Intervention Tool and 4xing his income while working half the hours - Ben McAdamGet the complete, nothing held back, Emotional Fortitude micro course to overcome imposter syndrome: https://Itamarmarani.com/courseIn this episode Ben McAdam joins us to talk about his transformation and how several small steps helped him go from working crazy hours for $5-10k months to making $20-40k a month while working three days a week and traveling full time with his wife and children. Ben shares his unique journey and perspective on what helped him finally overcome the imposter syndrome that years of therapy, books, podcasts and masterminds couldn’t help hi...2022-08-2242 minThe Elite Performance PodcastThe Elite Performance PodcastOvercoming Imposter Syndrome, the "Person X" Intervention Tool and 4xing his income while working half the hours - Ben McAdamGet the complete, nothing held back, Emotional Fortitude micro course to overcome imposter syndrome: https://Itamarmarani.com/courseIn this episode Ben McAdam joins us to talk about his transformation and how several small steps helped him go from working crazy hours for $5-10k months to making $20-40k a month while working three days a week and traveling full time with his wife and children. Ben shares his unique journey and perspective on what helped him finally overcome the imposter syndrome that years of therapy, books, podcasts and masterminds couldn’t help hi...2022-08-2242 minThe Elite Performance PodcastThe Elite Performance PodcastEP. 5 - How to Overcome Insecurity to Gain Clarity - 200k Profits Months and Finally Feeling Happy After 50 YearsIn this episode Itamar and Dr. Emil discuss the case study of Ian who came from a place of unconscious insecurities to clarity, fulfillment, and 200k profit months. This episode covers the #1 mistake people make when going about to find clarity and what to do instead and what results that can create.(03:29) "I suspect that a lot of people spend most, if not all of their lives, battling insecurities"(14:40) How an emotion of anger can hold you back(19:00) "Why do I feel I need...2022-08-0830 minThe Elite Performance PodcastThe Elite Performance PodcastHow to Overcome Insecurity to Gain Clarity - 200k Profits Months and Finally Feeling Happy After 50 Years | Elite Performance Podcast #5In this episode Itamar and Dr. Emil discuss the case study of Ian who came from a place of unconscious insecurities to clarity, fulfillment, and 200k profit months. This episode covers the #1 mistake people make when going about to find clarity and what to do instead and what results that can create.(03:29) "I suspect that a lot of people spend most, if not all of their lives, battling insecurities"(14:40) How an emotion of anger can hold you back(19:00) "Why do I feel I need...2022-08-0830 minThe Elite Performance PodcastThe Elite Performance PodcastEP. 4 - The Price of Creating A Great Life, "Head Trash" & Going From Mid 5 Figures To Mid 6 FiguresIn this episode Noel Andrews joins us for a very honest conversation about his transformation and what getting clear on what you want in life can do.He discusses the challenging lifestyle changes that his realization about what he wanted out of life demanded, strategic thinking and why both of those led to him growing his mid five figure side project to a mid 6 figure business that finally allowed him to quit his lucrative day job. (06:45) How not being aware of your subconscious can deny you n...2022-07-2528 minThe Elite Performance PodcastThe Elite Performance PodcastEP. 4 - The Price of Creating a Great Life & Going From Mid-5 Figures to Mid-6 FiguresIn this episode Noel Andrews joins us for a very honest conversation about his transformation and what getting clear on what you want in life can do.He discusses the challenging lifestyle changes that his realization about what he wanted out of life demanded, strategic thinking and why both of those led to him growing his mid five figure side project to a mid 6 figure business that finally allowed him to quit his lucrative day job. (06:45) How not being aware of your subconscious can deny you n...2022-07-2528 minThe Elite Performance PodcastThe Elite Performance PodcastThe Price of Creating A Great Life, "Head Trash" & Going From Mid-5 Figures To Mid-6 Figures | Elite Performance Podcast #4In this episode Noel Andrews joins us for a very honest conversation about his transformation and what getting clear on what you want in life can do.He discusses the challenging lifestyle changes that his realization about what he wanted out of life demanded, strategic thinking and why both of those led to him growing his mid five figure side project to a mid 6 figure business that finally allowed him to quit his lucrative day job. (06:45) How not being aware of your subconscious can deny you n...2022-07-2528 minThe Elite Performance PodcastThe Elite Performance PodcastEP. 3 - The Hierarchy of Elite PerformanceIn this episode we share how Nathan, a former client, grew his business from 10k to 80k MRR in a few short months just by nailing in the 4th and final rung of the “Hierarchy of Elite Performance.”We share a simple and tangible framework to help you, the listener, clarify what rung of the Hierarchy of Elite Performance you're on and what's holding back your next big jump.(01:56) Even the worlds best mindset won't help someone if they don't have this locked in.2022-07-1137 minThe Elite Performance PodcastThe Elite Performance PodcastThe Hierarchy of Elite Performance | Elite Performance Podcast #3In this episode we share how Nathan, a former client, grew his business from 10k to 80k MRR in a few short months just by nailing in the 4th and final rung of the “Hierarchy of Elite Performance.”We share a simple and tangible framework to help you, the listener, clarify what rung of the Hierarchy of Elite Performance you're on and what's holding back your next big jump.(01:56) Even the worlds best mindset won't help someone if they don't have this locked in.2022-07-1137 minElite FoundationsElite FoundationsWhat's Next - The Emotional Fortitude PodcastThank you for listening to the Elite Foundations Podcast. Emil and I hope it’s served you on your way to having an elite life and business!What’s next is a bit different. Emil is taking a break from podcasting and Itamar has just launched The Emotional Fortitude Podcast.It’s a new podcast about his expertise: Forging an Effective Mindset and creating the Emotional Fortitude and confidence to make it all happen.So if you’re interested in following along for better case stu...2022-07-0902 minThe Elite Performance PodcastThe Elite Performance PodcastI'm Better Than That with Scott Philips | Elite Performance Podcast #2In this episode, Scott Philips joins us for a second time. Scott first shared his unbelievable story on the Elite Foundations podcast and people kept asking for round #2.Business wise, Scott went from 10K a month to 3 million dollars a month in less than two years.He shares how he went from the lowest of lows and accepting mediocracy in life where he is today. How he stepped up, changed the core of who he was and the one main thing that lead him to achieve an incredible and...2022-06-1552 minThe Elite Performance PodcastThe Elite Performance PodcastEP. 2 - I'm Better Than That with Scott PhilipsIn this episode, Scott Philips joins us for a second time. Scott first shared his unbelievable story on the Elite Foundations podcast and people kept asking for round #2.Business wise, Scott went from 10K a month to 3 million dollars a month in less than two years.He shares how he went from the lowest of lows and accepting mediocracy in life where he is today. How he stepped up, changed the core of who he was and the one main thing that lead him to achieve an incredible and...2022-06-1552 minThe Elite Performance PodcastThe Elite Performance PodcastEP. 1 - Emotional Fortitude - Lessons from the Special Forces and Mossad's Top PsychologistIn this first episode Itamar takes us back to where it all started. He talks about his biggest failure in the special forces, the run in with Al Qaeda and his work with the Mossad’s top psychologist.We dive into the three core fears, the motivation fallacy and why most entrepreneurs are unknowingly chasing fool's gold when it comes to elite sustainable performance. (09:35) The most impactful thing I learned from working with the Head Psychologist of the Mossad(18:31) The Action Equ...2022-05-2523 minThe Elite Performance PodcastThe Elite Performance PodcastEP1 - Emotional Fortitude - Lessons from the Special Forces and Mossad's Top PsychologistIn this first episode Itamar takes us back to where it all started. He talks about his biggest failure in the special forces, the run in with Al Qaeda and his work with the Mossad’s top psychologist.We dive into the three core fears, the motivation fallacy and why most entrepreneurs are unknowingly chasing fool's gold when it comes to elite sustainable performance. 09:35 - The most impactful thing I learned from working with the Head Psychologist of the Mossad18:31 - The Action Equation. Why mos...2022-05-2500 minThe Elite Performance PodcastThe Elite Performance PodcastLessons from the Special Forces and Mossad's Top Psychologist | Elite Performance Podcast #1In this first episode Itamar takes us back to where it all started. He talks about his biggest failure in the special forces, the run in with Al Qaeda and his work with the Mossad’s top psychologist.We dive into the three core fears, the motivation fallacy and why most entrepreneurs are unknowingly chasing fool's gold when it comes to elite sustainable performance. (09:35) The most impactful thing I learned from working with the Head Psychologist of the Mossad(18:31) The Action Equ...2022-05-2523 minElite FoundationsElite FoundationsS1 Ep25 - Finale Q&AIt’s the final episode and Itamar and Emil ask each other clarifying questions from the series.They discuss the difference between therapy and the Arena, optimizing for energy rather than just fat-loss and aesthetics, and how to take action and make a difference to your life to level up.This finale episode of series 1 reviews goals, values, effectiveness, intentionality, the energy paradox and nutrition.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.com...2022-03-1642 minElite FoundationsElite FoundationsS1 Ep24 - Lessons from Season 1We’re almost ready to wrap up season one with Itamar and Emil discussing their main lessons learned from this process and how they’ve implemented changes in real life.Emil shares how he has learnt to identify his true self, how to operate and how to define boundaries.Itamar discusses his learnings on nutrition and both discuss Emil’s time in the Arena, the Mindset Accelerator.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.com2022-03-1226 minElite FoundationsElite FoundationsS1 Ep23 - BoundariesThis one is a bit different, there isn’t a case study but a deep dive into the subject of boundaries. Itamar has seen boundaries be a problem with a lot of clients and success usually comes from redefining them, including Emil.They discuss comfort, limits, wasting energy with setting boundaries, self-reflection, acceptance, clarity and more.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com2022-02-2335 minElite FoundationsElite FoundationsS1 Ep22 - Therapy vs. Coaching and Rory’s TransformationIn this episode, Rory, a graduate of The Arena Mindset Accelerator joins Itamar and Emil. Rory talks about the transformation he had and how he came to terms with the fact that he didn’t need to become more, but just realized that he already is more than he gives himself credit for. As a trained therapist himself, the co-founder of Counselling tutor, and an award-winning educator Rory also shared a unique perspective on therapy vs coaching.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.com2022-02-1635 minElite FoundationsElite FoundationsS1 Ep21 - Dr. Emil’s TransformationDr. Emil steps into the interviewee's seat in this episode. He talks about his transformation after going through Itamar’s program and what led to him getting his first tattoo. Emil shares what caused him to relinquish his old values, what caused him to initially resist signing up for the program, and the main takeaway he thinks all entrepreneurs should think about.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.co...2022-02-0937 minElite FoundationsElite FoundationsS1 Ep20 - Optimising For EnjoymentIn a more conceptual episode, Emil covers optimising for enjoyment. Once you’ve established a foundation and started making progress, Emil recommends optimising for enjoyment to make your new habits sustainable and work long term rather than making an extreme, short-term change that fades away over time.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com2022-02-0237 minElite FoundationsElite FoundationsS1 Ep19 - Success Killers Part 2 - AdaptabilityIn the second episode of the Success Killers series, Itamar talks about the one other client he felt he failed. He shares a case study of a smart entrepreneur who wasn’t willing to let go of his successful past and honestly accept his current position in life. He talks about the concept of adaptability and why we struggle with it. Emil and Itamar explain the short emotional safety zone, why some people decide to stay there and how people can avoid it.Follow Itamar on Twitter and Facebook: @itamarmarani...2022-01-2624 minElite FoundationsElite FoundationsS1 Ep18 - Muscle Gain, Fat LossEmil talks about the holy grail of gaining muscle whilst losing fat. He covers a range of misconceptions, “hacks”, social media hype, various approaches, overtraining and bulking.Emil discusses how he worked with his client, Chris, to achieve great and sustainable results by separating the two contradictory processes out, focusing one at a time, and building the right habits.Links:Chris’ transformation: https://health-evolved.com/client-wins/Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.com2022-01-1934 minElite FoundationsElite FoundationsS1 Ep17 - Success Killers Part 1 - VictimhoodIn this 2 part series, Itamar shares a case study of one of his coaching failures. He talks about one of his first clients who insisted on being a victim. Beyond stating the obvious that victimhood will get us nowhere, Emil and Itamar introduce the concept of “micro victimhood.” They explain where they find this happening to them and also share a framework to help the listeners understand where they might have “micro victimhood” flare-ups and avoid them. Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.com...2022-01-1223 minElite FoundationsElite FoundationsS1 Ep16 - PerfectionismEmil talks about why perfection is the enemy and why it can get in the way of a health transformation. He discusses his client, Alex's, experience of changing his health trajectory with a few tweaks that didn't require optimising or being perfect.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com2022-01-0541 minElite FoundationsElite FoundationsS1 Ep15 - The Humility to EliminateSam was already extremely successful on an external level. He built an 8 figure company and had achieved a lot despite having certain vices.In this episode, Itamar shares what Sam needed to get to the next level in his life. He dives into how sometimes what allows people to get rid of destructive habits, character traits or even remove negative people in their life, is oddly enough, embracing a sense of humility.To get the “Embrace Humility” cheat sheet go to - https://itamarmarani.com/humility2021-12-2935 minElite FoundationsElite FoundationsS1 Ep14 - Two Processes Of Fat LossEmil takes us through the two processes within fat loss and tells us the story of his client, Paul.Fat loss is often the main goal people want to achieve at the start of their journey, but this is often just the surface level. As Emil digs into it, the evolution of it is a health and lifestyle transformation. What really lies beneath is behaviour change. Challenging those behaviours, changing habits, and shifting identityFollow Itamar on Twitter and Facebook: @itamarmarani2021-12-2243 minElite FoundationsElite FoundationsS1 Ep13 - Conquering Fear - Addition By Subtraction Part 2In this workshop-style episode, Itamar exposes the “Lighten the Load” process on how to resolve mental blocks, insecurities, doubts, fear and false beliefs. Have a notepad ready as he walks you through impactful exercises to: 1) Create clarity on the subconscious mental blocks that influence your behavior. 2) A framework to resolve them 3) A tool to conquer your mind and not let your subconscious dictate your actions... and success.To get the FREE 5 Step Micro Course to Conquer Fear go to - https://itamarmarani.com/fearFo...2021-12-1541 minElite FoundationsElite FoundationsS1 Ep12 - Addition by Subtraction Part 1In this episode, Itamar shares how Nathan, a former client, grew his business from 10k to 70k MRR in a few short months just by removing something. How sometimes what creates the most impact isn’t adding anything, it’s resolving the things that hold us back… Itamar also introduces the “Hierarchy of Elite Performance” and a simple framework to assess whether you currently need more or less in order to achieve elite performance.Follow Itamar on Twitter and Facebook: @itamarmarani. www.itamarmarani.comFollow Dr. Emil on In...2021-12-0825 minElite FoundationsElite FoundationsS1 Ep12 - Addition by SubtractionItamar talks us through a case study of his client, Nathan, and the idea of our principles.Nathan wanted to achieve a certain level for his business and all the advice he was getting based on doing more to get more. Itamar focuses on the idea of getting more from doing fewer things - in short, addition by subtraction. Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com2021-12-0825 minElite FoundationsElite FoundationsS1 Ep11 - Sustainable Behavioural ChangeEmil takes us through a case study of his client, Costi, who start his transformation by himself. But he started in a less optimal way, he came to that realisation halfway through the process. He owned it and decided to come to Emil to improve and finish his journey sustainably and in a structured way.Emil talks about how to become healthy in a sustainable way by building habits and behaviour, moving along the behaviour change curve to get to an identity shift that allows you to sustain it long term.2021-12-0134 minElite FoundationsElite FoundationsS1 Ep10 - “I’m Better Than That”In this special episode Scott Phillips, one of Itamar’s clients, joins the conversation to describe his transformation.Financially Scott went from $5-10k months to $1,000,000 recurring monthly revenue in a year and a half, but the ups and downs he’s had in life and the story of how he bounced back is what’s truly interesting. Scott openly shares his struggles with letting go of the people that were holding him back in life and how one phrase shook him out of a decade-long slump of mediocrity.2021-11-2442 minElite FoundationsElite FoundationsS1 Ep 9 - Identity LagItamar talks about two clients, Alex and Hernan, that while extremely successful, didn't believe it.They suffered from the “Identity Lag” issue that causes entrepreneurs who have had a transformation to lack the clarity and confidence that they’ve rightfully earned.How emotions cause them to see themselves as who they used to be instead of who they are today.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Em...2021-11-1727 minElite FoundationsElite FoundationsS1 Ep 9 - ProcrastinationItamar talks about two clients, Alex and Hernan, that are very successful but lacked some confidence that lead to them procrastinating.He descibes his process of overcoming this by solving identity lag, breaking procrastination down into confidence in self and clarity of goals, reflecting upon our selves, being objective and much more.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com2021-11-1727 minElite FoundationsElite FoundationsS1 Ep8 - Biohacking DaveEmil talks us through the story of Dave, a client searching for the best ways to optimise. Optimisation is not something Emil thinks everyone should drive straight into, he teaches methods that require a strong foundation and dedication to the basics. Biohacks can often distract us from hitting the basics and lead to false optimisation.Dave is one of the few people that Emil thinks can optimise to get those final few percent to get the best performance, you can find out why.2021-11-1030 minElite FoundationsElite FoundationsS1 Ep8 - BiohackingEmil talks us through the story of Dave, a client searching for the best ways to optimise. Optimisation is not something Emil thinks everyone should drive straight into, he teaches methods that require a strong foundation and dedication to the basics. Biohacks can often distract from us hitting the basics and lead to false optimisation.Dave is one of the few people that Emil thinks can optimise to get those final few percent to get the best performance, you can find out why.Follow Itamar on Twitter a...2021-11-1030 minElite FoundationsElite FoundationsS1 Ep7 - RestWe talk about rest. It’s an easy concept but really difficult to actually execute effectively. Emil and Itamar dig into their experiences, dealing with burnout, identifying helpful rest activities, and what is the rest placebos that don’t actually help rest. Ultimately, if you don’t rest at 100% you can’t work at 100%.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com2021-11-0344 minElite FoundationsElite FoundationsS1 Ep7 - Elite Recovery for Better Performance“If you’re never fully off, you’re never fully on”Emil and Itamar talk about recovery, rest and why it’s such a difficult thing for entrepreneurs. They dig into their experiences, dealing with burnout, identifying high ROI recovery activities, and cover the popular approaches that don’t actually make an impact.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com2021-11-0344 minElite FoundationsElite FoundationsS1 Ep6 - Your Values Are IrrelevantAre your values actually relevant or are they feel-good fluff? In this episode, Itamar breaks down why for 99% of people the values they currently hold are irrelevant and won’t get them to where they want to go in life and tries to convince a hesitant Emil of that.He also breaks down a top-down process on how to decide on values that would better serve you and help you achieve what you want in life.Follow Itamar on Twitter and Facebook: @itamarmarani...2021-10-2730 minElite FoundationsElite FoundationsS1 Ep5 - Another Flavour of Imposter SyndromeImposter syndrome is very common. It can affect all people from existing leaders of large companies to successful one-person consultancies. Today, Itamar talks about Ben, someone in the latter group.Itamar covers how people’s skillsets and ability can surpass their mindset. Their emotions, lack of confidence and humanity causes them to play smaller than they are actually capable of.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com2021-10-2032 minElite FoundationsElite FoundationsS1 Ep5 - Learning to Play BigToday, Itamar talks about Ben. A very capable individual who had a great reputation with everyone, but himself. He talks about the issues that arise when people’s skillet surpasses their mindset. Itamar covers how to conquer negative emotions and gain the confidence needed to stop playing down to the level of our emotional insecurities. To stop playing down to a level we feel safe and comfortable and how to start going for it and play big instead.Follow Itamar on Twitter and Fac...2021-10-2032 minElite FoundationsElite FoundationsS1 Ep4 - Behaviour ChangeEmil talks about his client, Jack, a successful entrepreneur, who has a product business that he built up to run pretty much on autopilot. He had a lot more time on his hands and he analysed his priorities and realised that health was something he wanted to work on.That’s when we reached out to Emil. They started working together and it became clear very quickly that Jack didn’t want to do the activities to achieve the outcomes he wanted.Emil talks us through the whole story and...2021-10-1132 minElite FoundationsElite FoundationsS1 Ep3 - Overcoming ObstaclesIn this episode, Emil takes us through one of his case studies.Daniel’s had an incredible transformation and is still going. There are lots of stories that Emil could have crammed into this episode, but Itamar helps keep him on track to discuss how Daniel overcome obstacles and the importance of how you perceive themFollow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com2021-10-1138 minElite FoundationsElite FoundationsS1 Ep2 - Overcoming Imposter SyndromeItamar shares a case study of a client, David, who struggled with imposter syndrome, how he overcame it and the actions he took on his way towards an 8 figure exit.Itamar explains David’s issues and struggles with putting himself out there and going for it, the strategies he used to defeat his fears and insecurities, and how you can implement these strategies to fast track your success and conquer imposter syndrome.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.co...2021-10-1137 minElite FoundationsElite FoundationsS1 Ep2 - Imposter SyndromeItamar has a case study of a client, David, who struggled with imposter syndrome. Conferences and social situations triggered a feeling in the pit of David’s stomach. He knew that he should put himself out there to grow professionally, but part of his brain thought that he was a fraud.Itamar explains David’s issues and struggles, the approach they took together to overcome them, and the lessons to take away.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr...2021-10-1137 minThe Meaning Movement: Rediscover your Passion, Avoid Burnout, and Do Work You Love.The Meaning Movement: Rediscover your Passion, Avoid Burnout, and Do Work You Love.Mindset, Fear, and High Level Performance with Itamar MaraniThere's an old saying: when the student is ready, the teacher appears. I looked this up, trying to find where it came from. It's pretty unclear. But it's a truth that you know when you experience it. When you're ready to level up and learn something, related things hit you differently. Certain interactions carry more weight and penetrate you deeper than they might have in other times. Both today's conversation and the next one I'll be releasing were those kinds of conversations for me. As many of you know, outside of the Meaning Movement I...2021-10-0543 minElite FoundationsElite FoundationsS1 Ep1 - Elite FoundationsIn this first episode, we talk about how to win at life and what it actually means to each of us. We also each give you the top 3 lessons life has taught us and how you can apply them.Itamar's lessons: Your past (failures) are there to teach you, not define you. Money isn’t everything, but not having it can be. Combining resilience with a sound internal relationship is rare, but is what builds an elite mental foundation.Emil’s lessons: Extremes aren't the answer.Without health you can...2021-09-2830 minNext Level eCommerceNext Level eCommerceHow To Thrive In Uncertainty, Lessons From The Israeli Special Forces #BeYourOwnHero - Itamar Marani#035 - How do you take decisive action in a world of uncertainty? Itamar Marani specializes in helping business owners move forward during crisis.And he knows his stuff. Here's a condensed version of his bio: 10+ years in counter terrorism, Israeli Special Forces, Brazilian Jiu Jitsu Black Belt (top 10 in the world at amateur level)Itamar shares how to get moving, when you don't know what to do.This is a can't miss episode for these uncertain times.Links can be found here:www.nextlevelecommerce.co/35Get your...2020-04-281h 02Ecommerce Exits Podcast | Inside look at Building, Buying, Selling and Scaling Ecommerce BusinessesEcommerce Exits Podcast | Inside look at Building, Buying, Selling and Scaling Ecommerce BusinessesThe #1 Way to Fail During a Crisis and How to Prevent it with ‘The Triggers Method’ with Itamar Marani, Ex-Isreali Special Forces and Business ConsultantIn this special episode, Itamar Marani, of the Marani Consulting, offers sage advice on enlivening the entrepreneurial spirit during crisis situations.WHAT YOU’LL LEARN“We do not rise to the occasion, we will fall to the lowest level of training”Remaining Calm during Tumultuous TimesThe importance of Daily Discipline and Proper RoutineHaving the Right MindsetKEY POINTSEntrepreneurs think that crisis situations are when they rise to meet the challenges. That rarely happens because we are in the middle of stress. It is important to detach from the si...2020-04-1423 minThe Business Method: Interviewing Billionaires, Billion Dollar Founders & the World’s Most Successful People 🎧🔥The Business Method: Interviewing Billionaires, Billion Dollar Founders & the World’s Most Successful People 🎧🔥Ep.446 ~ OFFER: FREE Corona Crisis Masterminds for Entrepreneurs w/ Chris Reynolds & Itamar MaraniCorona Crisis Masterminds for Free!   What We Address During the Podcast Being Adaptable During Chaotic Times Itamar’s Thought Process of Being Adaptable Regulatory Period for  The Free Corona Crisis Masterminds The Structure of the 5 Week Corona Crisis Masterminds  What We Know & What We Don’t Know Right Now   Mentions: Ep.445 ~ How to Handle the Corona Crisis w/ a Special Forces Mindset & Keeping Your Immune System Strong Right Now ~ Itamar Marani  https://www.thebusinessmethod.com/coronavirus   Sign Up for the Masterminds Here: http://m...2020-03-2538 minThe Business Method: Interviewing Billionaires, Billion Dollar Founders & the World’s Most Successful People 🎧🔥The Business Method: Interviewing Billionaires, Billion Dollar Founders & the World’s Most Successful People 🎧🔥Ep.445 ~ How to Handle the Corona Crisis w/ a Special Forces Mindset & Keeping Your Immune System Strong ~ Itamar MaraniItamar Marani ~ Former Israeli Special Forces, 15 Years in Counter-Terrorism w/the Israeli Government, Former Head of Security for a Billionaire, International Jiu-Jitsu Champion, Trained Medic & Founder of Marani Consulting ~ Current Series ~ Entrepreneurs Surviving & Navigating the Corona Crisis   Topics During the Interview: Special Forces Mindset on the Corona Virus Outbreak How to Handle Yourself During Times Like These What is the Most Important Trait to Have During a Crisis? How to Analyze the Situation in Real Danger The Importance of Being a Leader Right Now  How Leaders Stay Calm in Crises The...2020-03-181h 00Misfits and RejectsMisfits and RejectsM&R Episode 169: Ex-Israeli Elite Special Forces Operator Itamar Marani talks mindset and mental resilience when it come achieving your mission.In Episode 169 I spoke with expat Itamar Marani. Itamar was an Elite Israeli Special Forces Operator now turn business consultant. He talks about how one decision he made changed his whole life trajectory and how creating a mental module helped him prevent it from happening again. Enjoy!Show notes: Marani Consulting, Support Misfits and Rejects on Patreon, Get a Misfits and Rejects T-shirt or Tank2020-01-2700 min